5 SCENTS that can help you sleep better Lavender 01 02 04 03 Lowers stress levels and reduces headaches with its calming effects Ylang-ylang Lowers heart rate and blood pressure, helps calm the body for rest Chamomile Provides an overall soothing and calming effect Eucalyptus Helps relieve congestion for relaxed breathing Rose Reduces anxiety and helps improve sleep 05 https://thesleepcompany.in/