Second Act – Northeast Wisconsin - Fall 2024–Winter 2025

NORTHEAST | FALL 2024–WINTER 2025

Can’t Hear on the Phone?

Get a NO-COST CapTel Captioned Telephone!

CapTel 2400i

Several phones to choose from — for landline, Internet, or mobile

The CapTel® Captioned Telephone shows captions of everything a caller says, letting you read anything you cannot hear over the phone. To qualify for a no-cost phone, users only need hearing loss and an Internet connection! If you have difficulty hearing over the phone, contact your local Outreach Educator.

Chris Moylan 920-540-0704 • chris.moylan@oeius.org

FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE CAPTIONS TURNED ON. Advanced speech recognition software is used to process calls, and, in certain circumstances, a live communications assistant may be included on the call. There is a cost for each minute of captions generated, paid from a federally administered fund. No cost is passed on to the CapTel user for using the service. CapTel captioning service is intended exclusively for individuals with hearing loss. CapTel® is a registered trademark of Ultratec, Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Ultratec, Inc. is under license. (v1.7 01-23)

| 3

CONTENTS

SECOND ACT is a semiannual publication of ASJ Publishing LLC. Free copies are distributed throughout northeast Wisconsin. Personal copies are $5 to cover shipping and handling.

FALL 2024–WINTER 2025

For more information, visit

SECONDACTMAGAZINE.COM

We try to provide up-to-date, accurate information and welcome updates, new resources, businesses, comments, and suggestions. Content in this publication is subject to change. Reproductions in whole or in part without written permission are prohibited.

All rights reserved. ©2024

AGING & CAREGIVER RESOURCES

04

ALZHEIMER’S & DEMENTIA

09

END OF LIFE

11

ESSENTIAL PREPARATION

13

Navigating Open Enrollment for 2025— What Seniors Need to Know

editorial director & director of sales Amy S. Johnson publication designer Barbara Wilson senior copy editor Kyle Jacobson director of production & design Jennifer Denman

14

GENERAL

17

HEALTH

20

RETIREMENT HOUSING & LONG-TERM CARE

22

SAFE & HEALTHY AT HOME

26

Better Sleep, Better Days

28

director of technology & design Barbara Wilson administration Olivia Seehafer contributing writers Aging & Disability Resource Center (ADRC) of Brown County, Vicki Harkonen photographs Aging & Disability Resource Center (ADRC) of Brown County, HME Home Medical

ASJPUBLISHING

LLC

PO Box 559 McFarland, WI 53558 (608) 729-4888 sam@secondactmagazine.com secondactmagazine.com SECONDACTMAGAZINE.COM

4 | AGING & CAREGIVER RESOURCES

Abuse & Neglect

5

ADRCs (Aging & Disability Resource Centers) 5 Advocacy Group & Support Caregiver Information Disability Resources Health Plans & Assistance Managed Care Providers Nonprofit Organizations Senior Centers Veteran Services

FALL 2024–WINTER 2025 SECOND ACT

5 6 6 7 7 7 7 8

AGING & CAREGIVER RESOURCES

AGING & CAREGIVER RESOURCES | 5

ABUSE & NEGLECT Under Wisconsin statutes, elder abuse and neglect includes physical, emotional, financial, and sexual abuse/assault. See Wisconsin Elder Adults-at-Risk Help Lines below or call 911. Visit dhs.wisconsin.gov /aps/index.htm.

WISCONSIN ELDER ADULTS-AT-RISK HELP LINES: BROWN COUNTY HUMAN SERVICES DEPARTMENT Daytime: (920) 448-6000 After Hours: (920) 436-8888

CALUMET COUNTY HUMAN SERVICES DEPARTMENT Daytime: (920) 849-1400 Weekend: (920) 849-9317

ELDER ABUSE TASK FORCE – FOND DU LAC ADRC

supports, benefit specialists, and respite information. Below are the ADRCs in your area by county.

ADVOCACY GROUPS & SUPPORT

ADRC OF BROWN COUNTY

Support for or on behalf of someone for a particular cause, issue, or policy.

(920) 448-4300 adrcofbrowncounty.org

ADRC OF CALUMET COUNTY

(866) 448-3611 (920) 921-7433 Fond du Lac states.aarp.org/region/wisconsin

ADRC OF FOND DU LAC COUNTY

BBB OF WISCONSIN (BETTER BUSINESS BUREAU)

(920) 849-1451 youradrcresource.org (920) 929-3466 fdlco.wi.gov/adrc

COALITION OF WISCONSIN AGING GROUPS (CWAG)

(877) 416-7083 manitowoccountywi.gov

(800) 488-2596 cwagwisconsin.org

ADRC OF OUTAGAMIE COUNTY

DEPARTMENT OF SENIOR SERVICES FOND DU LAC

(920) 832-5178 youradrcresource.org

ELDER OR ADULT-AT-RISK REPORTING – WINNEBAGO COUNTY

ADRC OF WINNEBAGO COUNTY

FOND DU LAC COUNTY DEPARTMENT OF HUMAN SERVICES

(800) 273-1002 bbb.org/wisconsin

ADRC OF THE LAKESHORE (SERVING KEWAUNEE AND MANITOWOC COUNTIES)

(920) 929-3466

(877) 886-2372

AARP

(877) 886-2372 co.winnebago.wi.us/adrc

(920) 929-3521

ELDER RIGHTS PROJECT INTAKE HOTLINE

(844) 614-5468 Legal Action of Wisconsin – Oshkosh Office (920) 233-6521 Elder Rights Project

Daytime: (920) 929-3466 After Hours: (920) 929-3466

OUTAGAMIE COUNTY HEALTH AND HUMAN SERVICES DEPARTMENT

Daytime: (920) 832-4646 After Hours: (920) 832-4646

WINNEBAGO COUNTY DEPARTMENT OF HUMAN SERVICES

Daytime: (877) 886-2372 Oshkosh (920) 727-2882 x4683 Neenah/Menasha After Hours: (920) 233-7707 Oshkosh (920) 722-7707 Neenah/Menasha

ADRCs ADRCs can help make connections to resources about in-home personal care and nursing, housing options, housekeeping and chore services, home modifications, adaptive equipment, transportation, health, nutrition, homedelivered meal programs, Medicare, Medicaid, social security, caregiver SECONDACTMAGAZINE.COM

6 | AGING & CAREGIVER RESOURCES WISCONSIN BOARD ON AGING & LONG-TERM CARE Ombudsman Program (800) 815-0015 longtermcare.wi.gov

WISCONSIN OFFICE OF THE COMMISSIONER OF INSURANCE (800) 236-8517 oci.wi.gov

CAREGIVER INFORMATION A caregiver is an individual who provides support and assistance to individuals with disabilities or long-term conditions.

Visit the Safe & Healthy at Home section to find support assistance in your residence.

EASTER SEALS SENIOR SERVICES (920) 431-0843 easterseals.com/our-programs /senior-services

FALL 2024–WINTER 2025 SECOND ACT

RESPITE CARE ASSOCIATION OF WISCONSIN (608) 222-2033 respitecarewi.org

VA CAREGIVER SUPPORT (855) 260-3274 caregiver.va.gov

WISCONSIN’S FAMILY CAREGIVER SUPPORT PROGRAMS (866) 843-9810 wisconsincaregiver.org

DISABILITY RESOURCES Also see ADRCs (Aging & Disability Resource Centers) in this section.

BLIND AND VISUALLY IMPAIRED INFORMATION & SERVICES –

BY COUNTY (888) 879-0017 dhs.wisconsin.gov/blind

BUREAU OF AGING AND DISABILITY RESOURCES (BADR) (608) 266-2536 (Central Office) dhs.wisconsin.gov/dph/badr.htm

CAPTEL, INC.

CapTel® Captioned Telephone (920) 540-0704 captel.com

Ideal for people with hearing loss, the CapTel Captioned Telephone works like any other telephone with one important addition: it displays every word the caller says throughout the conversation.

CURATIVE CONNECTIONS (920) 593-3535 curativeconnections.org

DISABILITY RIGHTS WISCONSIN (800) 928-8778 disabilityrightswi.org

EASTER SEALS DISABILITY HELP LINE OF OUTAGAMIE COUNTY (920) 832-0344 eastersealswisconsin.com

AGING & CAREGIVER RESOURCES | 7 LAKELAND CARE, INC.

2985 S. Ridge Rd., Green Bay 54304 (920) 425-3900 info@lakelandcareinc.com lakelandcareinc.com

A local Family Care option for personal care and support

Lakeland Care offers care management services to help eligible elders and adults with disabilities live independently at home or in their community through the Family Care Program. Family Care eligibility is determined by the Aging and Disability Resource Center (ADRC).

WISCONSIN TALKING BOOK AND BRAILLE LIBRARY (WTBBL) (800) 242-8822 dpi.wi.gov/talkingbooks

HEALTH PLANS & ASSISTANCE BOARD ON AGING & LONG-TERM CARE

DHS Approval 10/5/20

Medigap helpline & health insurance related questions.

(800) 242-1060 longtermcare.wi.gov

Some of the services we manage with you include: • Care Management • Medical Supplies & Equipment • Personal Care • Outpatient Mental Health • Residential Care • In-Home Supportive Care

www.lakelandcareinc.com

COMMISSIONER OF INSURANCE (800) 236-8517

HEALTHCARE MARKETPLACE healthcare.gov

LAKELAND CARE, INC.

2985 S. Ridge Rd., Green Bay 54304 (920) 425-3900 info@lakelandcareinc.com lakelandcareinc.com

Lakeland Care offers care management services to help eligible elders and adults with disabilities live independently at home or in their community through the Family Care Program. Family Care eligibility is determined by the Aging and Disability Resource Center (ADRC).

SOCIAL SECURITY ADMINISTRATION

MANAGED CARE PROVIDERS LAKELAND CARE, INC.

2985 S. Ridge Rd., Green Bay 54304 (920) 425-3900 info@lakelandcareinc.com lakelandcareinc.com

Lakeland Care offers care management services to help eligible elders and adults with disabilities live independently at home or in their community through the Family Care Program. Family Care eligibility is determined by the Aging and Disability Resource Center (ADRC).

(866) 770-2262 ssa.gov

NONPROFIT ORGANIZATIONS

WISCONSIN SENIOR MEDICARE PATROL

THE SALVATION ARMY OF FOND DU LAC

(800) 488-2596 wisconsinsmp.org

(920) 923-8220 facebook.com/thesalvation armyoffonddulac

SENIOR CENTERS FOND DU LAC CITY SENIOR CENTER (920) 322-3630

GOOD SHEPHERD SENIOR CENTER – SEYMOUR (920) 833-6434

NORTH FOND DU LAC VILLAGE SENIOR CENTER (920) 929-6811

OMRO-WINNEBAGO COMMUNITY CENTER (920) 685-0380

OSHKOSH CITY SENIOR CENTER (920) 232-5300

RIPON SENIOR CENTER (920) 748-6225

SECONDACTMAGAZINE.COM

8 | AGING & CAREGIVER RESOURCES SENIOR CENTER – DENMARK/ BROWN COUNTY

DEPARTMENT OF WORKFORCE DEVELOPMENT

VETERAN SERVICES – FOND DU LAC

VILLAGE OF KIMBERLY SENIOR CITIZEN CENTER

FOND DU LAC COUNTY VETERANS SERVICES

VETERANS AFFAIRS REGIONAL OFFICE

FOX VALLEY VETERANS COUNCIL

VETERANS MENTOR GROUP – APPLETON

GREEN BAY VET CENTER

VETERANS OUTREACH & RECOVERY – GREEN BAY

OUTAGAMIE COUNTY VETERANS SERVICES OFFICE

WINNEBAGO COUNTY VETERANS SERVICES

(920) 863-8097

(920) 687-9021

WAUPUN SENIOR CENTER (920) 324-7930

VETERAN SERVICES AMERICAN LEGION – DEPARTMENT OF WISCONSIN wilegion.org

BROWN COUNTY VETERANS SERVICE OFFICE (920) 448-4450

CALUMET COUNTY VETERANS SERVICE OFFICE (920) 849-1452

FALL 2024–WINTER 2025 SECOND ACT

dwd.wisconsin.gov/veterans

(920) 929-3117 dva.state.wi.us/cvso.asp

(920) 358-0662 foxvalleyveteranscouncil.org (920) 435-5650 vetcenter.va.gov

(920) 832-5697 facebook.com/outagamie countyveteranservice

US DEPARTMENT OF VETERANS AFFAIRS

benefits.va.gov/benefits

(920) 929-3117

(800) 827-1000

veteransmentorgroup.org

(800) WIS-VETS (947-8387) wisvets.com

(920) 236-4898 co.winnebago.wi.us/veterans

WISCONSIN DEPARTMENT OF VETERANS AFFAIRS (WDVA) (800) 947-8387 dva.state.wi.us

AGING & CAREGIVER RESOURCES | 9

Caregiver & Family Programs 10 Dementia Friendly 10 Programs For Individuals With Dementia Issues 10 Support Systems & Local Resources 10

ALZHEIMER’S & DEMENTIA SECONDACTMAGAZINE.COM

10 | ALZHEIMER’S & DEMENTIA

CAREGIVER & FAMILY PROGRAMS ALZHEIMER’S ASSOCIATION – GREATER WISCONSIN CHAPTER (920) 469-2110 alz.org/gwwi

ALZHEIMER’S FAMILY AND CAREGIVER SUPPORT PROGRAM (AFCSP) (920) 906-4792

MEMORY CAFÉ AT OSHKOSH COMMUNITY YMCA (920) 230-8439 Find us on Facebook

DEMENTIA FRIENDLY CAREPATROL FOX CITIES AND GREEN BAY (920) 428-0827 foxcities.carepatrol.com

FOX VALLEY MEMORY PROJECT (920) 225-1711 foxvalleymemoryproject.org

PROGRAMS FOR INDIVIDUALS WITH DEMENTIA ISSUES FOX VALLEY MEMORY PROJECT (920) 225-1711 foxvalleymemoryproject.org

SUPPORT SYSTEMS & LOCAL RESOURCES ALZHEIMER’S ASSOCIATION – GREATER WISCONSIN CHAPTER (920) 469-2110 alz.org/gwwi

FALL 2024–WINTER 2025 SECOND ACT

END OF LIFE | 11

END OF LIFE

Do-Not-Resuscitate Bracelets 12 Funeral & Cremation Services 12 Hospice Care 12

SECONDACTMAGAZINE.COM

12 | END OF LIFE

DO-NOT-RESUSCITATE BRACELETS Direct emergency medical technicians, first responders, and emergency healthcare facilities’ personnel. See also Legal category in the General Section to set up advance healthcare directives which can detail your wishes when you are unable.

DO-NOT-RESUSCITATE BRACELETS (DNR) INFO

(608) 266-1568 dhs.wisconsin.gov/ems/dnr.htm

FUNERAL & CREMATION SERVICES WISCONSIN DEPARTMENT OF HEALTH SERVICES Wisconsin Funeral and Cemetary Aids Program dhs.wisconsin.gov/em/wfcap.htm

FALL 2024–WINTER 2025 SECOND ACT

HOSPICE CARE Provides pain relief, comfort, symptom management, and supportive services to individuals who usually have six months or less to live. Typically, care is provided by a team consisting of a doctor, nurse, social worker, counselor, chaplain, home health aide, and trained volunteers. The team works together to focus on the dying person’s and their family’s physical, psychological, social, and spiritual needs.

This level of care can be provided in one’s residence (collaborating with the home health agencies/medical care), at most hospitals (collaborating with your hospital team), at most nursing homes, and at an inpatient hospice facility.

COMPASSUS – GREEN BAY (920) 321-2004 compassus.com

COPPERLEAF VILLAGE OF RIPON (920) 896-0440 copperleafcare.com

HEARTLAND HOME HEALTHCARE AND HOSPICE (866) 216-5708 heartlandhospice.com

OAKRIDGE GARDENS REHABILITATION & MEMORY CENTER (920) 739-0111 oakridgegardens.com

ST. PAUL HOSPICE SERVICES (920) 766-6180 stpaulelders.org

THEDACARE AT HOME (920) 969-0990 thedacare.org

UNITY HOSPICE (920) 338-1111 unityhospice.org

ESSENTIAL PREPARATION | 13

Advance Healthcare Directives 16 Emergency Preparedness 16 Estate Planning 16

ESSENTIAL PREPARATION SECONDACTMAGAZINE.COM

14 | ESSENTIAL PREPARATION

NAVIGATING OPEN ENROLLMENT FOR 2025 What Seniors Need to Know

As the crisp air of fall settles in, seniors across northeastern Wisconsin are gearing up for one of the most important periods of the year: Medicare Open Enrollment. For 2025, this annual opportunity will be open October 15 to December 7, 2024, giving beneficiaries a chance to review and update their Medicare plans. Understanding the nuances of this period is essential for making informed decisions that can affect your healthcare for the coming year.

Drug Plan (Part D), this is your chance to evaluate your options and select the plan that best suits your health needs and budget.

Why Open Enrollment Matters Medicare Open Enrollment is a designated time when you can review your current Medicare coverage and make changes if needed. Whether you’re enrolled in Original Medicare (Part A and Part B), a Medicare Advantage Plan (Part C), or if you have a standalone Medicare Prescription

Key Changes to Watch for in 2025 Several important changes are anticipated for Medicare in 2025, and understanding these can help you make the most informed decisions during Open Enrollment.

FALL 2024–WINTER 2025 SECOND ACT

For many, this is a valuable opportunity to adjust their coverage based on changes in their health or financial situation. Perhaps your prescriptions have changed, or you’ve moved to a new area. Open Enrollment allows you to adapt your Medicare plan to reflect these new circumstances.

1. Medicare Prescription Payment Plan. Starting January 1, 2025, the

Medicare Prescription Payment Plan allows Part D enrollees to pay out-of-pocket prescription costs in monthly installments rather than upfront. Participants pay $0 at the pharmacy and are billed monthly by their Part D plan sponsor, who pays pharmacies in full promptly.

2. Lower Out-of-Pocket Maximum for Prescriptions. Starting in 2025, Medicare Part D enrollees who reach “catastrophic coverage” will see significant savings. The new out-of-pocket maximum for 2025 is $2,000 as compared to $8,800 in 2024.

Steps to Take During Open Enrollment 1. Review Your Current Plan. Start by assessing your current Medicare plan. Consider whether your

ESSENTIAL PREPARATION | 15 health needs have changed and if your current plan still meets those needs. Pay attention to any changes in coverage, premiums, and out-of-pocket costs.

2. Compare New Options. Use the Medicare Plan Finder tool on the official Medicare website to compare available plans. This tool allows you to input your current prescriptions and preferred doctors to see how different plans stack up in terms of coverage and cost.

3. Consider Your Health Needs.

Reflect on any upcoming health changes or treatments. For example, if you have a new health condition or are planning a surgery, make sure your chosen plan provides adequate coverage for these needs.

4. Seek Assistance. If the process feels overwhelming, consider reaching out to your local ADRC or a State Health Insurance Assistance Program (SHIP) advisor

for personalized guidance. These resources can help you navigate the complexities of Medicare and make well-informed choices.

5. Enroll or Make Changes. Once you’ve selected the best plan for you, follow the enrollment instructions carefully. If you’re making changes, ensure they’re completed by the December 7 deadline to avoid any lapse in coverage.

Avoiding Common Pitfalls To make the most of Open Enrollment, be aware of these common pitfalls.

1. Missing the Deadline. Changes cannot be processed outside the Open Enrollment period, so adhere to the deadline.

2. Not Reviewing Your Plan. Plans change from year to year, so it’s important to review your plan even if you’re happy with it.

Covered medications, providers, and facilities can change each year, which means an annual

review is the only way to ensure you’re getting the best value for your unique needs.

Navigating Medicare Open Enrollment can seem daunting, but with careful planning and research, you can select the best options for your health and financial needs. Take the time to review your choices, compare plans, and consult with your local ADRC for free unbiased expert advice to ensure you’re well prepared for the year ahead.

Submitted by Aging & Disability Resource Center (ADRC) of Brown County. adrcofbrowncounty.org Photographs provided by Aging & Disability Resource Center (ADRC) of Brown County.

ADRC OF BROWN COUNTY (920) 448-4300 adrcofbrowncounty.org

SECONDACTMAGAZINE.COM

16 | ESSENTIAL PREPARATION

ADVANCE HEALTHCARE DIRECTIVES Putting your preferences in writing.

Visit the Legal category in the General section for assistance to learn about the important options you have to protect your wishes if and when you are unable.

EMERGENCY PREPAREDNESS Have a plan in place before an emergency.

Communicate your plans with family, friends, and neighbors.

FALL 2024–WINTER 2025 SECOND ACT

PACK AN EMERGENCY KIT

First aid supplies, blankets or sleeping bag, battery-powered radio, flashlights, extra batteries, and weather radio.

If you have a pet, plan ahead for pet needs, including supplies of food and water and a pet carrier.

Have prescription medications and any special medical supplies ready.

You can find more information on emergency plans and supply kits at ready.gov.

ESTATE PLANNING See also the Legal category in the General section for additional information.

GABERT, WILLIAMS, KONZ & LAWRYNK, LLP (920) 733-5521 gwkl.net

GENERAL | 17

GENERAL Animal Services 18 Driver Safety 18 Education 18 Employment 18 Household Item Donations 18 Legal 18 Recreation 19 Transportation 19 Volunteer Opportunities 19

SECONDACTMAGAZINE.COM

18 | GENERAL

ANIMAL SERVICES

EDUCATION

FOND DU LAC HUMANE SOCIETY

Offering formal and informal learning programs for aging adults.

(920) 922-8873 fdlhumane.org

FOX VALLEY HUMANE SOCIETY (920) 733-1717 foxvalleypets.org

FOX VALLEY TECHNICAL COLLEGE (920) 735-5600 classes.fvtc.edu

NEENAH ANIMAL SHELTER

UW-FOND DU LAC

OSHKOSH AREA HUMANE SOCIETY

UW-FOX VALLEY

(920) 722-9544 neenahanimalshelter.org (920) 424-2128 oahs.org

DRIVER SAFETY ADVOCAP

(920) 922-7760 Fond du Lac (920) 725-2791 Neenah (920) 426-0150 Oshkosh advocap.org

(920) 929-1100 fdl.uwc.edu

(920) 832-2600 uwfox.uwc.edu

WISCONSIN CAREGIVER ACADEMY AT UNIVERSITY OF WISCONSIN-GREEN BAY (920) 465-2642 uwgb.edu/outreach/wicare

EMPLOYMENT

AUTO SAFETY COMPLAINTS

Listings include employment assistance, career counseling, and training.

DISABLED PARKING LICENSE PLATES

EASTER SEALS WISCONSIN SELF-EMPLOYMENT SERVICES – GREEN BAY

(888) 327-4236

(608) 266-3041 dot.wisconsin.gov/drivers/vehicles /disabled/displate.htm

DMV SENIOR DRIVER INFO (608) 266-2327 dot.wisconsin.gov/drivers /drivers/mature

IDENTIFICATION CARDS/DMV (800) 924-3570 dot.wisconsin.gov

FALL 2024–WINTER 2025 SECOND ACT

(920) 431-0843 eastersealswisconsin.com

WISCONSIN SENIOR EMPLOYMENT PROGRAM (WISE) (608) 242-4897 dhs.wisconsin.gov/wise/index.htm

HOUSEHOLD ITEM DONATIONS ST. VINCENT DE PAUL – APPLETON (920) 739-1679 svdpappleton.org

ST. VINCENT DE PAUL – FOND DU LAC (920) 322-9505 svdpfdlc.org

ST. VINCENT DE PAUL – GREEN BAY (920) 435-4040 svdpgb.org

ST. VINCENT DE PAUL – OSHKOSH (920) 235-9368 svdposhkosh.org

LEGAL DEPARTMENT OF SENIOR SERVICES – FOND DU LAC (920) 929-3521

GABERT, WILLIAMS, KONZ & LAWRYNK, LLP (920) 733-5521 gwkl.net

LEGAL ACTION OF WISCONSIN – OSHKOSH OFFICE Elder Rights Project (920) 233-6521

GENERAL | 19

RECREATION FOX WEST YMCA (920) 757-9820 ymcafoxcities.org

HEART OF THE VALLEY YMCA (920) 830-5700 ymcafoxcities.org

HORICON MARSH EDUCATION AND VISITOR CENTER (920) 387-7893 horiconmarsh.org

MENASHA YMCA (920) 729-9622 ymcafoxcities.org

OSHKOSH COMMUNITY YMCA (920) 236-3380 oshkoshymca.org

TRANSPORTATION Listings below include nonemergency transportation. Check with carrier.

Check the Senior Centers category in the Aging & Caregiver Resources section for transportation options as well.

CABULANCE – OSHKOSH

(920) 426-3900 Nonemergency

CITY CAB – OSHKOSH (920) 235-7000

DIAL-A-RIDE – NEENAH (920) 886-6128 ci.neenah.wi.us

FOND DU LAC AREA TRANSIT (920) 322-3650

FOND DU LAC DEPARTMENT OF SENIOR SERVICES

Handi-Van (920) 929-3110 Medical Appointments (920) 929-3936

FOX VALLEY CAB (920) 734-4546 foxvalleycab.com

GO TRANSIT – OSHKOSH (920) 232-5340 ridegotransit.com

NAHBRS – FOX VALLEY TRANSPORTATION PROGRAM (920) 850-3797 nahbrs.org

VETERANS SERVICE TRANSPORTATION

Winnebago County (920) 236-4898 co.winnebago.wi.us/veterans

VOLUNTEER OPPORTUNITIES These organizations are seeking aging adult volunteers. Check also the Senior Centers category in the Aging & Caregiver Resources section.

ADVOCAP

(920) 922-7760 Fond du Lac (920) 725-2791 Neenah (920) 426-0150 Oshkosh advocap.org

FOX VALLEY MEMORY PROJECT (920) 225-1711 foxvalleymemoryproject.org

SECONDACTMAGAZINE.COM

20 | HEALTH

Chronic Conditions & Support 21 Dental Care 21 Eye Care/Low Vision 21 Fitness & Sports 21 Hearing/Audiology 21 Nutrition/Food Programs 21 Prescription Drug Assistance 21 Substance Abuse & Addictions 21

HEALTH FALL 2024–WINTER 2025 SECOND ACT

HEALTH | 21

CHRONIC CONDITIONS & SUPPORT Listings include various national, state, and local resources.

ALS ASSOCIATION WISCONSIN CHAPTER (414) 763-2220 alsawi.org

AMERICAN DIABETES ASSOCIATION

WISCONSIN DEPARTMENT OF HEALTH SERVICES OFFICE FOR THE BLIND AND VISUALLY IMPAIRED (888) 879-0017 dhs.wisconsin.gov/blind

WISCONSIN TALKING BOOK AND BRAILLE LIBRARY (800) 242-8822 dpi.wi.gov/talkingbooks

LOAVES AND FISHES Church of Peace – Fond du Lac (920) 904-5556

PRESCRIPTION DRUG ASSISTANCE SENIORCARE PRESCRIPTION DRUG ASSISTANCE Fond du Lac Benefit Specialist (920) 929-3521

diabetes.org

FITNESS & SPORTS

AMERICAN HEART ASSOCIATION

FOND DU LAC FAMILY YMCA

(800) 242-8721 heart.org

(920) 921-3330 fdlymca.org

AMERICAN PARKINSON DISEASE ASSOCIATION (APDA)

OSHKOSH COMMUNITY YMCA

apdaparkinson.org/community

(920) 236-3380 oshkoshymca.org

SUBSTANCE ABUSE & ADDICTIONS

ARTHRITIS FOUNDATION Wisconsin Office

HEARING/AUDIOLOGY

ALCOHOLICS ANONYMOUS

(414) 321-3933 arthritis.org/wisconsin

DIABETIC SUPPORT GROUP Aurora Health Care (920) 907-7000

FOND DU LAC COUNTY SENIOR SERVICES Living Well with Chronic Conditions (920) 929-3114

PARKINSON’S SUPPORT GROUP

Aurora Health Center – Fond du Lac (920) 906-4792

DENTAL CARE AMERICAN DENTAL ASSOCIATION (800) 621-8099

EYE CARE/LOW VISION WISCONSIN COUNCIL OF THE BLIND AND VISUALLY IMPAIRED (800) 783-5213 wcblind.org

SENIORCARE RX WISCONSIN PRESCRIPTION DRUG ASSISTANCE PROGRAM (800) 657-2038 dhs.wisconsin.gov/seniorcare

NATIONAL ASSOCIATION FOR HEARING & SPEECH

(920) 997-0221 Appleton (920) 922-7512 Fond du Lac (920) 432-2600 Green Bay (920) 731-4331 Menasha (920) 410-4620 Oshkosh

NATIONAL HEARING AID HOTLINE

GAMBLING HOTLINE

(800) 638-8255

(800) 521-5247

(800) 522-4700

JACKIE NITSCHKE CENTER

NUTRITION/FOOD PROGRAMS

(920) 435-2093 jackienitschkecenter.com

Check also Aging & Caregiver Resources and Safe & Healthy at Home sections.

(920) 231-0143 novaoshkosh.com

ADVOCAP

SAMHSA (SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION) NATIONAL HELPLINE

(920) 922-7760 Fond du Lac (920) 725-2791 Neenah (920) 426-0150 Oshkosh advocap.org

BRANDON COMMUNITY FOOD PANTRY Brandon Village Hall (920) 273-9196

BROKEN BREAD PLUS FOOD PANTRY St. Paul’s Cathedral – Fond du Lac (920) 921-3363

NOVA COUNSELING SERVICES

(800) 662-HELP (4357) samhsa.gov Free, 24hr/365day information service in English and Spanish.

WISCONSIN COUNCIL ON PROBLEM GAMBLING (800) 426-2535 24hr/365day wi-problemgamblers.org

HOLYLAND FOOD PANTRY, INC. – Malone (920) 418-1580

SECONDACTMAGAZINE.COM

22 | RETIREMENT HOUSING & LONG-TERM CARE

RETIREMENT HOUSING & LONG-TERM CARE

Affordable Housing 23 Alzheimer’s/Dementia/ Memory Care 23 Assisted Living - AFH 23 Assisted Living - CBRF 23 Assisted Living - RCAC 23 Housing Resources 24

FALL 2024–WINTER 2025 SECOND ACT

RETIREMENT HOUSING & LONG-TERM CARE | 23

AFFORDABLE HOUSING ONEIDA HEIGHTS

525 N. Oneida St., Appleton 54913 (920) 882-2100 melissak@appletonhousing.org appletonhousing.org

Oneida Heights offers affordable rent based on either the maximum fair market rent currently in effect or 30 percent of the household’s adjusted income. Appliances, utilities, and window blinds are included in the rent. Low-cost satellite TV available.

ALZHEIMER’S/ DEMENTIA/ MEMORY CARE CAREPATROL FOX CITIES AND GREEN BAY (920) 428-0827 foxcities.carepatrol.com

OAK PARK PLACE GREEN BAY

421 Erie Rd., Green Bay 54311 (920) 301-4200 greenbaysales@oakparkplace.com oakparkplace.com

The success-oriented memory care program at Oak Park Place provides 24-hour care in a safe, homelike environment. Meals, housekeeping, and activities designed specifically for residents with memory conditions make a comforting, structured routine.

OAK PARK PLACE MENASHA

2205 Midway Rd., Menasha 54952 (920) 702-0000 menashasales@oakparkplace.com oakparkplace.com

The success-oriented memory care program at Oak Park Place provides 24-hour care in a safe, homelike environment. Meals, housekeeping, and activities designed specifically for residents with memory conditions make a comforting, structured routine.

ASSISTED LIVING - AFH Adult Family Home. Licensing renewals and dates vary—please reference

dhs.wisconsin.gov for information that is updated quarterly. These private homes contain four or fewer unrelated individuals. Residents receive care above the level of room and board, which can include up to seven hours per week of licensed nursing care.

to RCACs but also includes no more than three hours per week of licensed nursing care. CBRFs can work for those with Alzheimer’s-related dementias or other ailments requiring more in-depth monitoring.

HELPING HANDS HOME

2205 Midway Rd., Menasha 54952 (920) 702-0000 menashasales@oakparkplace.com oakparkplace.com

(920) 322-9658

ASSISTED LIVING - CBRF Community Based Residential Facility (CBRF). Licensing renewals and dates vary—reference dhs.wisconsin.gov for information that is updated quarterly.

Designed specifically for aging adults needing more advanced care, CBRFs are appropriate for individuals with general/ frail requirements. They provide up to 28 hours per week of personalized supportive services, such as meals, health monitoring, medication management, housekeeping, and laundry similar

OAK PARK PLACE MENASHA

Enhanced assisted living at Oak Park Place provides a higher level of care and support along with meals, housekeeping services, and a full complement of activities. A variety of spacious floor plans are available.

ASSISTED LIVING - RCAC Residential Care Apartment Complex (RCAC). Licensing renewals and dates vary—reference dhs.wisconsin.gov for information that is updated quarterly.

SECONDACTMAGAZINE.COM

24 | RETIREMENT HOUSING & LONG-TERM CARE Designed specifically for independent adults 55+, and provide up to 28 hours per week of personalized supportive services, such as meals, health monitoring, medication management, housekeeping, and laundry. Each apartment has a lockable entrance, kitchen, and bathroom.

RCACs are not recommended for those with Alzheimer’s-related dementias or other ailments requiring more in-depth monitoring.

OAK PARK PLACE GREEN BAY

421 Erie Rd., Green Bay 54311 (920) 301-4200 greenbaysales@oakparkplace.com oakparkplace.com

Assisted living at Oak Park Place is the perfect combination of independence, excellent care, and thoughtful services.

A variety of floor plans are available and 24-hour care is provided along with meals, housekeeping services, and a full complement of activities.

OAK PARK PLACE MENASHA

2205 Midway Rd., Menasha 54952 (920) 702-0000 menashasales@oakparkplace.com oakparkplace.com

Assisted living at Oak Park Place is the perfect combination of independence, excellent care, and thoughtful services.

A variety of floor plans are available and 24-hour care is provided along with meals, housekeeping services, and a full complement of activities.

HOUSING RESOURCES ONEIDA HEIGHTS

525 N. Oneida St., Appleton 54913 (920) 882-2100 melissak@appletonhousing.org appletonhousing.org

Oneida Heights offers affordable rent based on either the maximum fair market rent currently in effect or 30 percent of the household’s adjusted income. Appliances, utilities, and window blinds are included in the rent. Low-cost satellite TV available.

FALL 2024–WINTER 2025 SECOND ACT

RETIREMENT HOUSING & LONG-TERM CARE | 25

SECONDACTMAGAZINE.COM

26 |

Adult Day Centers 27 Assistive Technology 27 Emergency Response Systems 27 Home Modification 30 Meal Delivery 30 Medical Equipment & Supplies 31

SAFE & HEALTHY AT HOME FALL 2024–WINTER 2025 SECOND ACT

SAFE & HEALTHY AT HOME | 27

ADULT DAY CENTERS

ASSISTIVE TECHNOLOGY

These are nonresidential facilities providing activities for the elderly and special-needs individuals. Most centers operate 10 to 12 hours a day and provide meals, social/recreational activities, and general supervision.

These centers enable caregivers to go to work or to obtain a break from their responsibilities.

This is equipment or technology that helps a person function better or more comfortably, perform activities of daily living (ADLs), or live more independently.

NATIONAL ADULT DAY SERVICES ASSOCIATION (877) 745-1440 nadsa.org

TELECOMMUNICATIONS EQUIPMENT PURCHASE PROGRAM (TEPP)

(844) 411-3861 voice (844) 411-3862 TTY psc.wi.gov/pages/programs/tepp.aspx

CAPTEL, INC.

EMERGENCY RESPONSE SYSTEMS

Ideal for people with hearing loss, the CapTel Captioned Telephone works like any other telephone with one important addition: it displays every word the caller says throughout the conversation.

Below are listings for emergency response systems; remote monitoring/sensing; and off-site, direct-care response systems for use at one’s residence.

CapTel® Captioned Telephone (920) 540-0704 captel.com

LIFE ASSIST USA/ADVANCE SECURITY SOLUTIONS (888) 860-8098

SECONDACTMAGAZINE.COM

28 | SAFE & HEALTHY AT HOME

Better Sleep, BETTER DAYS

by Vicki Harkonen You feel sluggish and sleepy, and your headache won’t let up. Your snoring keeps your partner awake all night, so you’re both tired. Sometimes you sleep better sitting more upright in the recliner because it’s easier to breathe.

A good night’s sleep is a thing of the past.

Does this sound familiar? Many things can make us tired, and sometimes we just need to practice good sleep habits; however, if you feel extra tired on a regular basis, you may be suffering from sleep apnea. Sleep apnea is a disorder in which throat muscles relax to the point of collapse, restricting airflow and causing breathing to become shallow, FALL 2024–WINTER 2025 SECOND ACT

even stopping for seconds or minutes at a time. The lack of regular deep sleep can cause significant fatigue and elevate the risk for serious health problems.

Sleep apnea impacts more than 936 million people worldwide, but most people are unaware they have it!¹ Men, women, and children, anyone can have sleep apnea. It’s typically associated with a narrow throat airway, being overweight/obesity, a family history, and increasing age.

How do you know if you have sleep apnea? Begin by contacting your primary care provider. If warranted, they’ll direct you to a sleep disorder specialist at a sleep clinic who will

conduct some testing either at home or in a facility, depending on your medical history. The results of this testing will verify if you have sleep apnea.

If you are diagnosed with sleep apnea, understand untreated sleep apnea may cause you to lack the energy to enjoy life.

It can also be serious. Left untreated, it can lead to health conditions, like high blood pressure, heart disease, type 2 diabetes, hypertension, stroke, and obesity.

A sleep apnea diagnosis will likely find you seeking a durable medical equipment company for positive airway

SAFE & HEALTHY AT HOME | 29 pressure (PAP) equipment needed to help you sleep better. Contact your insurance provider to learn what’s covered under your plan, what durable medical equipment provider is innetwork for your plan, and any out-ofpocket costs.

Your PAP therapy provider should assign you a respiratory therapist who will educate you further on your diagnosis. How many times did you stop breathing? Did your oxygen levels drop? What is the severity and what are the potential health problems? What equipment is needed?

Your respiratory therapist should spend one-on-one time educating you on the use of your equipment.

They should fit you with the proper mask and train you on use to make sure you’re comfortable using the equipment when you leave for home.

Proper cleaning methods are essential, and you should be trained and feel competent on how best to clean your equipment.

Another key component to successfully using your PAP equipment is followup. Your PAP provider should follow up with you on a regular basis to see how your therapy is progressing.

Your quality of sleep should be improving, and problems should be addressed promptly.

Once you and your respiratory therapist feel confident you’re on your way to better sleep, you’ll want to enroll in a good resupply program. PAP masks, headgear, and tubing need to be replaced at regular intervals to avoid deterioration, which can affect your therapy. Each insurance varies as to when they replace PAP supplies, but your provider should be able to contact you when your insurance has authorized new supplies. You’ll want to keep your supplies up to date and clean for best results.

The steps above will ensure you and your sleep partner receive better uninterrupted sleep. You’ll notice you have more energy, your productivity

will increase, and you’ll feel better overall. Find a reputable durable medical equipment company for your PAP therapy and get out there and have better days.

Vicki Harkonen is the marketing specialist at HME Home Medical.

Photographs provided Home Medical.

1

by

HME

Benjafield, A.V. et al. (2019). Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis.

Lancet Respir Med, Vol 7:8, pp. 687-698.

HME HOME MEDICAL (800) 236-2619 hmehomemedical.com

SECONDACTMAGAZINE.COM

30 | SAFE & HEALTHY AT HOME

LIFELINE THROUGH AGNESIAN HEALTHCARE

(800) 732-1313 or (920) 926-5794

NIGHT OWL SUPPORT SYSTEMS, LLC

(877) 559-1642 or (608) 960-4001

SAFE LIVING TECHNOLOGIES/ VRI CONNECT

(262) 780-0848 or (800) 860-4230

SAFETYCHOICE BY COMFORT KEEPERS

(920) 922-1779 or (800) 788-1078 FALL 2024–WINTER 2025 SECOND ACT

HOME MODIFICATION

MEAL DELIVERY

HME HOME MEDICAL

HOME DELIVERED MEALS – CALUMET COUNTY Calumet County ADRC

(800) 236-2619 hmehomemedical.com

WISCONSIN WEATHERIZATION ASSISTANCE PROGRAM (WISWAP) (866) HEATWIS (432-8947) homeenergyplus.wi.gov

(920) 849-1451 or (920) 989-2700 x4301

HOMEBOUND MEALS Green Bay area (920) 448-4300

SAFE & HEALTHY AT HOME | 31 KAUKAUNA MEALS ON WHEELS Kaukauna, Little Chute, Kimberly, Combined Locks St. Paul Elder Services (920) 766-6020 x212

MOBILE MEALS – FOND DU LAC Fond du Lac ADRC (920) 929-3113

OSHKOSH FAMILY INC., MEALS ON WHEELS Homebound Oshkosh only (920) 651-3316

OUTAGAMIE COUNTY NUTRITION PROGRAM OUTAGAMIE COUNTY ADRC (920) 832-5178

VALLEY VNA MEALS ON WHEELS Homebound in Neenah and Menasha only (920) 727-5555

WINNEBAGO COUNTY NUTRITION PROGRAM

(920) 725-2791 or (800) 922-7760

MEDICAL EQUIPMENT & SUPPLIES Suppliers listed typically sell, rent, or loan a range of home medical equipment and supplies. Check also the Aging & Caregiver Resources section.

CAPTEL® CAPTIONED TELEPHONE CapTel, Inc.® (920) 540-0704 captel.com

Ideal for people with hearing loss, the CapTel Captioned Telephone works like any other telephone with one important addition: it displays every word the caller says throughout the conversation.

HME HOME MEDICAL (800) 236-2619 hmehomemedical.com

LOAN CLOSET MEDICAL EQUIPMENT Fond du Lac County Health Department (920) 929-3085

SECONDACTMAGAZINE.COM