2017 Aquatic Center Catalog

2017

A Program of ASSOCIATED STUDENTS, INC. SUPPORTED BY

SAILING • WINDSURFING • CANOEING • KAYAKING STAND UP PADDLING • ROWING • WATER SKIING WAKEBOARDING • JET SKIING • YOUTH CAMPS • TEAM BUILDING FACILITY RENTALS • EQUIPMENT RENTALS 2017 AQ Cover.indd 1

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Facility Guidelines

2017 SCHEDULE

YOUTH PROGRAMS & CAMPS Summer Youth Aquatic Camp.............................................................. 42-43 Camp Session Dates................................................................................ 42 Spring Break Camp................................................................................. 42 After School Camp................................................................................. 42 Camp Descriptions..................................................................................... 43 (Basic Camp, Guppies, Sailing, Paddle, Adventure, PWC, Wakeboarding & Water Skiing, Beginner Olympic Rowing Camp) Summer Camp Registration Form............................................................. 48

Water Ski – Wakeboard Paddling

PROGRAM INFORMATION Introduction................................................................................................. 2 Map & Location........................................................................................... 2 Equipment Rentals...................................................................................... 3 Facility Reservation................................................................................... 4-5 W.E.T (Water Enrichment Training) & Team Build.................................. 6-7 Youth Groups Field Trips.............................................................................. 8 Birthday Parties............................................................................................ 9 Aquatic Center Staff............................................................................. 11-14 Private Lessons........................................................................................... 15 PROGRAMS Affiliations & Memberships.................................................................. 16-17 Sailing.................................................................................................... 19-21 Windsurfing................................................................................................ 22 Jet Skiing- PWC.......................................................................................... 23 Boating Education..................................................................................... 24 Wakeboarding & Water Skiing............................................................ 25-27 Kayaking (Basic Kayaking & River Kayaking)...................................... 28-29 Sunset Stand up & Kayak Paddle.............................................................. 30 Stand Up Paddling..................................................................................... 31 Canoeing.................................................................................................... 32 Rowing................................................................................................... 34-41 Class Registration Form............................................................................. 47

Sailing

A program of Associated Students, Inc. of California State University, Sacramento

For More Information: (916) 278-2842 • FAX (916) 278-1105 www.sacstateaquaticcenter.com Location: Lake Natoma • 1901 Hazel Ave. Gold River, CA 95670 Email: aquaticcenter@csus.edu

Rowing

SACRAMENTO STATE KINESIOLOGY CLASSES ........................................... 45 2016 SPECIAL EVENTS CALENDAR .............................................................. 45 SMOOTH WATERS.......................................................................................... 46

All photos Copyright by Sacramento State Aquatic Center

The Sacramento State Aquatic Center is a regional boating instruction safety center as part of a program funded by the California Boating and Waterways. California Boating and Waterways funds boating facilities, boating safety education, and supports boating law enforcement in California.

A portion of the equipment at the Aquatic Center is provided by California Boating and Waterways to enhance boating safety education in California.

Sacramento State Aquatic Center • February 2017 • Issue No. 17

Youth Camps

Thank you to Photograph contributors: Cindy Sullivan, Jenna Langer, Cindi Dulgar, Richard Ersted, Sean Rabourn, Steve Crowley, Bryan Jackson, Dede Birch, Sacramento State Recreation Sports, Tina McCoy, Sacramento State Athletic Department

Published annually for Feb. through Nov. Sacramento State Aquatic Center • 1901 Hazel Avenue • Gold River, CA 95670

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WELCOME TO THE AQUATIC CENTER

The Sacramento State Aquatic Center is a cooperative operation of the Associated Students of California State Univer sit y, S acram ento, the Univer sit y Union of Sacramento State, Division of California Boating and Waterways, the California Department of Parks and Recreation and the Bureau of Reclamation. The center was established in 1981 to provide high quality boating safety education through recreation, education and competition. The center offers university kinesiology classes, leisure classes for the general public, competitive teams, a series of progressive summer camps and youth programs. The Aquatic Center augments the academic curriculum at Sacramento State and is open to Sacramento State students, faculty, staff, Sacramento State alumni, as well as the general public. All students, faculty, staff, and alumni receive a discount with their valid Sacramento State One-Card or current Alumni card. Our facility occupies eight acres of land and is one of the finest in the state. Features include: beach area, picnic tables, barbecues, four docks, classrooms, and convenient parking.

FACILITY GUIDELINES Directions to the Sacramento State Aquatic Center: Hwy 50 to Hazel Ave. • North on Hazel Right on Gold Country Blvd./Nimbus Dam Road

NOT PERMITTED! • Glass containers • Alcohol • Dogs • Smoking/Tobacco • Chewing Gum

• • •

• • • • •

The Sac State Aquatic Center was the Hall of Honor 2010 Regional Treasure Inductee

Open water swimmers are required to swim from Nimbus Flat State Park.

Beach facilities are available to rent by reservation ONLY. Life jackets are provided free of charge for use at Lake Natoma.

(Must sign contract and leave a valid ID)

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Hazel Avenue

Do not lounge, swim, or fish from the docks.

Fishing is not permitted at the facility.

L Dogs are not allowed on the property or in the watercraft.

SACRAMENTO STATE AQUATIC CENTER Park in designated parking areas. No parking in front of gates or roadways.

50 The Parking lot for the Aquatic Center is a State Park Parking lot and $10 Light Rail access parking fees apply.

Nimbus Flat am D available State bus • Vehicles improperly parked will be cited and towed.

Ni m from Recreation Folsom Blvd.

Area • Glass containers are not permitted on the grounds. .

• Alcohol is not permitted on the premises (special use permits are available). d • The Aquatic Center is a Tobacco Free Zone. No Smoking or chewing of y ntr u tobacco products is permitted. o 50 dC .

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No one under the influence or intoxicated by alcohol or other drugs is som Located at serene Lake Natoma adjacent Fol allowed to recreate at the Aquatic Center. to Nimbus Dam • Please observe hours of operation which are posted in the front office and Private boat launching is not allowed. online. Operating hours depend on the season and change frequently.

Please launch at Nimbus Flat State Park.

• Do not feed the wildlife–ducks, geese, squirrels, etc. a tom

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WELCOME TO CALIFORNIA STATE PARKS Folsom Lake State Recreation Area offers camping at Folsom Lake, hiking, biking and horseback riding along wooded trails, and boating on both Lake Natoma and Folsom Lake.

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Points of interest when visiting Lake Natoma · There are 3 points of access for boating: Negro Bar, Willow Creek and Nimbus Flat · The Lake is home to the first Hydro Electric Power Plant west of the Mississippi (Folsom Power House) · The entire area has been mined for gold. · Folsom and Nimbus Dam were created in 1955 for flood protection, hydro electric, water storage and recreation · Salmon and steelhead are spawn in the fish hatchery below Nimbus Dam Lake Natoma is in Folsom Lake State Recreation Area Please abide by the State Park Rules including: No Glass Bottles – No Alcohol • ALWAYS WEAR YOUR PFD WHILE BOATING • Lake Natoma is a 5mph Speed Zone. Personal watercraft and water skiing are prohibited.

Visit our website at: www.parks.ca.gov Folsom Lake State Recreation Area 7755 Folsom-Auburn Road Folsom, CA 95630 For more information call: 916-988-0205

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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EQUIPMENT RENTALS For your safety and security on the water, all renters over the age of 18 must leave photo ID and one set of car keys for deposit.

Equipment Rental

Single Sit-on-top Kayak Tandem Sit-on-top Kayak Cabo Sit-on-top Kayak

General Public

Sacramento State “Affiliates” Students, Staff, Alumni, A.C. Memberships+

$11/hr $ 8/hr $15/hr $10/hr $15/hr $10/hr

$15/hr $10/hr Canoe $14/hr $10/hr Stand Up Paddleboard Hydro Bike $13/hr $10/hr Beach Cruiser Bicycle** $10/hr $ 7/hr Renters must acquire a certification through an Aquatic Center class or private lesson before renting the following equipment:

Equipment Rental

General Public

Sacramento State “Affiliates” Students, Staff, Alumni, A.C. Memberships+

River Kayak Surf Ski Kayak Viking Kayak

$12/hr $12/hr

$ 8/hr $ 8/hr

$12/hr

$ 8/hr

Single Rowing Wherry

$12/hr

$ 8/hr

Fiberglass Stand Up Paddle $14/hr $10/hr Laser Sailboat $16/hr $12/hr Pico Sailboat $16/hr $12/hr ^ Quest Sailboat $20/hr $15/hr Windsurfer $16/hr $12/hr $16/hr $12/hr Holder 14^ $15/hr Holder 20 (Keelboat)^ $22/hr

ALL RENTERS MUST WEAR LIFEJACKETS

+ Sacramento State Affiliates must show current Staff One Card or Alumni Association Card. Students will be in our system. ** Renters under 18 must wear helmet, for bike rentals. ^ Minimum of two people required to rent. One person must be certified.

STEPS TO RENTING EQUIPMENT 1.

2.

3.

4.

5.

6.

All rentals are first come, first serve. No reservations.

One person in the group must be 18 or over.

Everyone 18 and over must have a photo ID. Group must leave one set of car keys for deposit.

Everyone going on equipment must be present.

Rentals are charged by the hour and prorated every 15 minutes.

RULES & GUIDELINES FOR RENTALS • Lifejackets are required to be worn at all times when using the equipment.

• Pets are not allowed at the facility or on rental equipment.

• The parking lot is a California State Park lot and charges $10 per vehicle, per day for parking. THIS IS A CASH ONLY SYSTEM. Place money in envelope, put in State Park Collection Box and place stub in your car window.

• Late fees may apply if rentals are returned after posted hours.

• There is a zero tolerance policy for anyone under the influence of a controlled substance.

• Aquatic Center programs and classes have first priority for equipment use.

• Jet skis, ski boats, or any other power craft are not available for rent.

Ask us about the Bonus Boat Card!

Rent 8 hours...get the 9th hour FREE!

Enjoy the 11.7 mile bike trail around beautiful Lake Natoma!

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AQUATIC CENTER FACILITY RESERVATIONS How to make a reservation at the Sacramento State Aquatic Center: 1. Visit our website at www.sacstateaquaticcenter.com a. Under forms download the appropriate Aquatic Center Reservation Request form b. Reservation types include: Classroom, Beach, Youth Group, Team Build, or Birthday Party 2. Complete the Reservation form and return by: a. Mail: 1901 Hazel Ave. , Gold River, CA 95670 b. E-mail: asi-acrequests@csus.edu c. Fax: 916.278.1105 3. Date availability cannot be confirmed over the phone.

A reservation request form must be submitted a minimum of two weeks prior to the date being requested.

When completing the reservation form, please keep in mind: a. We recommend putting alternative dates on your e. If the reservation is not approved, you will receive request form to help facilitate your reservation. a phone call to discuss other possible options. b. Please allow a minimum of two weeks for processing. f. As your reservation date approaches, you will The Aquatic Center books up quickly in the summer receive an e-mail with your rental contract. You time. must return the signed contract along with a 50% c. The name listed as contact #1 on the request form deposit. Please see further details outlined on the contract when you receive it. will be our primary contact. g. Set up time begins at the start of your reservation d. If the reservation is approved, you will receive an approval e-mail, indicating that you are officially time requested and clean-up must be done and the on our books. area vacated by the end time of the reservation.

Final Payment is required before the day of your event.

MEETING ROOM RESERVATIONS • Staff Training • Company Work Meetings • Retirement Parties • School or Class Reunions • Banquets All room reservations must be scheduled in advance and prepaid. Sacramento State Aquatic Center has limited space available due to current boating safety education classes & camps. Space is limited based on the time of year and current Aquatic Center programming/operations.

SPACE CAPACITY COST/HR 1/2 DAY RATE FULL DAY RATE

(1 Hour) (4 Hours) (8 Hours) Nimbus Room (Rm #201)

Gold Country Room (Rm #202) Lake View West (Rm #203) Lake View East (Rm #204) Lake View East/Nimbus Lake View West/Gold Country Entire Room Upstairs & Deck AC Top Deck (Non Exclusive) AC Top Deck (Exclusive)

25 25 25 25 50 50 110 50 50

$25 $25 $25 $25 $50 $50 $120 $50 $100

$100 $100 $100 $100 $200 $200 $480 $200 $400

$200 $200 $200 $200 $400 $400 $960 $400 $800

ROOM SET-UP CHARGE

$10 $10 $10 $10 $20 $20 $40 Based on need Based on need

Additional facility charges may be applied for cleaning and or any damages made to the facility For food service, catering deposit and additional charges may apply $50/Hr overtime charges for all events after posted closing time plus additional charges for staff wages

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BEACH RESERVATIONS

PLAN YOUR EVENT AT THE BEACH!

Planning a Picnic, Birthday Party, Retirement Party, Family Reunion or Graduation Party?

Group Beach Reservation Rates: (3 Hour Time Blocks)

NUMBER IN GROUP

COST

Up to 20 people Up to 30 people Up to 40 people Up to 50 people Up to 60 people Up to 70 people Up to 80 people Up to 90 people Up to 100 people Up to 150 people

$75 $110 $150 $185 $225 $260 $300 $335 $375 $560

The beach area is the perfect venue to hold selfsustained family reunions, picnics, and barbecues. The large space and easy access to the water is the perfect spot for a summer getaway! Tables, tents, power outlets, and volleyball court allow for a fantastic day with the family! Additionally, during the beach reservation, participants are able to receive $1 off per hour for equipment rentals. All Rental rules still apply.

Lifeguards are available upon request for an additional fee. Shady grass area is also available for reservations.

The Sacramento State Aquatic Center is a multi-use facility and does not provide exclusive use.

(Facility request forms are required for all beach reservations)

Lifeguards, Dock Masters and instructors are available at an additional $25 per/hour.

All reservations require a 50% deposit.

Visit our website for a reservation request form

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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W.E.T. TEAM BUILDING

TEAM BUILDING ”On The Water!“ “Splash Mat” (All team builds include the WET challenge course, limited availability November through May)

Water Enrichment Training, or W.E.T., is the Sacramento State Aquatic Center’s version of a team build on the water. Our team building events are designed for corporate training days, competitive teams, leadership groups, high school/college field trips, and family reunions. All of the activities in our team builds are designed to promote communication and teamwork while overcoming personal challenges and having a great time on the water. The average team build is 3 hours but can range from 1-4 hours. The reservation will include lifeguard certified facilitators to lead all activities, water and land based team challenges, relay races, W.E.T. challenge course, beach picnic area and barbeque, life jackets, and equipment.

We strive to provide the best experience possible for each and every group that visits the Sac State Aquatic Center. When making your reservation we will work with you to tailor your event to meet your needs and requests.

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Possible Activities: Hydro bike relay, blind-folded kayaking, lily pads, tension traverse, stand up paddle race, helium hula hoop, bucket brigade, wiggle race, fidget ladder, photo scavenger hunt, dizzy lizzy race, and much more.

“Aqua Rock Climbing”

To start planning your event, please refer to our website: www.sacstateaquaticcenter.com.

Under “Forms”, fill out the “Reservation Request” Print to submit by fax, mail or email: asi-acrequests@csus.edu

1 hour 2 hours 3 hours 4 hours

$25.00 per person $30.00 per person $35.00 per person $40.00 per person

“Wiggle Race”

“Bucket Brigade” 6

“Tension Traverse”

“Kayak Races”

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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TEAM BUILDING

Pick the Activity! Boost Morale!

These are just some of the activities available!

“Hydro Bike Races”

“Blindfolded Kayak Race” “Wiggle Race”

“Giant Water Slide”

ROWING TEAM BUILDING Do you need something to refine your teamwork?

ROW TO SUCCESS!

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“Land Skis”

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r e n ric rain i for your hgood Guaranteed ment ttimes office team or organization!

Customized for your needs!

Use the sport of rowing to learn valuable work and life lessons. Check out our team building opportunities for your organization or group. Whether it is our quality instructors or our great equipment...Our team has what your organization or group needs to “pull together” for success...

Minimum time commitment of 2 hrs.

Must have teams/ groups of 8 to participate.

Minimum 8 participants, maximum 24 participants. Prices vary depending on program. Please contact us for more details.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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YOUTH GROUP FIELD TRIPS

Bring your group to the Aquatic Center!

Our youth groups are designed for elementary to high school field trips or other organized groups such as girl/boy scouts, church groups, home school activities, and community recreation groups.

The average length of time for a youth group is 4 hours but can range from 2-6 hours in length. The paddle trip and activities will vary depending on the age of participants, group size and weather.

Specific activities can be requested by your group when making the reservation. If your group would like to have access to our WET course as one of the activities there is an extra charge of $10 per participant. We strive to provide the best experience possible for each and every group that visits the Sac State Aquatic Center. When making your reservation we will work with you to tailor your event to meet your needs and requests.

RESERVATIONS WILL INCLUDE: • Lifeguard Certified Instructors to lead all activities • All equipment/boats included • Paddle trip on Lake Natoma • Other water/land activities • Use of picnic area and BBQ • Lifejackets for all participants Possible activities: Kayaking, canoeing, hydro bikes, paddle boarding, sail boat rides, land-based team challenges. The WET challenge course activities (with an additional charge) may include: lily pads, tension traverse, fidget ladder, splash mat, and giant inflatable slide.

Basic Activities

2 hours 3 hours 4 hours 5 hours 6 hours

$20.00 $25.00 $30.00 $35.00 $40.00

Add wet course

$30.00 $35.00 $40.00 $45.00 $50.00

For reservations please fill out the Reservation Request for Youth Group Field Trip which can be found on our website (under Forms) or call the front office to have a request form emailed/faxed to you.

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BIRTHDAY PARTY RESERVATIONS We offer 3 different kinds of Aquatic Center Birthday party packages…

Visit our website for a birthday party request form.

BEACH BONANZA PARTY: $180 • Swimming and water activities • Use of the wiggle boards PADDLERS PARADISE PARTY: $225 (Kayak) – $250 (SUP) • Paddling instruction • Kayak or Stand Up Paddle trip on Lake Natoma EXTREME CHALLENGE PARTY: $300 • Water and land based relay races and team building games • Use of the W.E.T. challenge course (NO AVAILABLITY ON THE WEEKENDS) All birthday packages include: • Activities for up to 12 children • 1 lifeguard certified instructor • 1 defroster/ice breaker game • Life jackets and equipment for all participants • Use of facility rental areas • 3 hour duration Additional Info: • Parties with more than 12 kids will require an additional lifeguard at $25/hr.

• $15 for each additional child • Children 4 and under – no charge • Parents may rent kayaks but are not included in the activities. Rental rates apply.

• Monday – Friday: Parties are available from 4:30-7:30 • Weekends: times are flexible based on availability • The Aquatic Center does not provide catering; however food may be brought in. Food Trucks require a State Park permit and are subject to State Park Fees.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AQUATIC CENTER STAFF

BOATING SAFETY INSTRUCTORS

Instructors are selected for their boating safety background, skills and enthusiasm. Each instructor has gone through intensive training. They are required to hold CPR, First Aid, Lifeguard training, and California Boating Safety Certificates. Specific certifications may apply in the different disciplines (i.e., US Sailing Instructor, US Rowing Instructor, AWSA Water Ski Instructor Level 1, and American Red Cross Canoe Certification). The instructors work under the supervision of each program director. We recognize professional supervision as being necessary for smooth running programs. Applications are available online.

CUSTOMER SERVICE STAFF, DOCK MASTERS & FACILITIES STAFF

All the staff is trained in the specific area in which they work. The front office staff is happy to help you with all of your registration and rental needs. The dock masters will make sure you have what you need before leaving the docks. The facilities staff takes care in keeping our facility and boats in top condition.

Fun “helpful hints” for the first time Aquatic Center Guest ~ As provided by Dock Masters and Front Office Customer Service Staff

• Always Check in at the front office/outside kiosk* • ID’s are required for every patron renting equipment who is 18 years old or older. One Set of car keys is also required as a deposit for the rental.

• Be water ready before checking in at front office/kiosk*.

• Take your cell phone/camera with you in a waterproof dry bag at your own risk!

• Bring bottled water and snacks. The Aquatic Center does not have food on site.

• Please do not feed the geese! They poop on our docks and we have to clean it!

• This is an AWESOME place and we do our best to make sure everyone has fun and is safe, so please be patient as we assist other boaters before you!

*Kiosk is seasonal

CORE VALUES A Assure the public a safe environment Q Provide Quality Instruction U Understand and respect our partnerships A Accountability to ourselves and each other T Team Work...Together Everyone Achieves More I Integrity in all things we do C Customer Service and Satisfaction is our goal

You will enjoy the Experience!

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AQUATIC CENTER MANAGEMENT STAFF

Mission Statement

To provide high quality boating and safety programs through education, recreation and competition.

The staff is comprised of highly experienced managers/ instructors with college degrees. They are here to help ensure that all classes are both safe and enjoyable for the students. The Aquatic Center staff is certified in C.P.R., First Aid, Advanced Lifeguarding and hold their California Boating Safety Certificates. These qualifications are required to help maintain the high level of performance that we expect from our staff.

BRIAN DULGAR – DIRECTOR btdulgar@csus.edu A graduate of Sacramento State with a B.A. in Business Marketing, Brian has been a part of the Aquatic Center for over 20 years. With his passion in aquatic and boating activities, he helped build the popular wakeboard/water ski programs available at the Aquatic Center. Competing on the Sacramento State Water Ski Team, Brian won the 1988 Men’s National Slalom Title, becoming a National All-American. He has coached many regional and national competitors, including the Hornets to 15 national appearances and the 1999 Men’s National Slalom Team Title. He currently serves on the California Department of Boating and Waterways, Boating and Safety Advisory Committee, and is an American Water Ski Association (AWSA) Driver and AWSA national competitor.

What is the best part about working at the Aquatic Center?

“First, the best part about working at the Aquatic Center is the ability to turn an obsession of water sports into a profession. Second, the enthusiasm, conviction, and passion among the staff allow our team to reach higher levels of excellence. Third, the dynamic atmosphere at the Aquatic Center always creates new and exciting challenges. Fourth, the ability to meet new friends and influence their lives in a positive manner creates lifelong friendships. Finally, I get to work with the best teammate, my wife.”

CINDI DULGAR – ASSOCIATE DIRECTOR (Operations & Youth programs) cindi@csus.edu Cindi is a graduate of Sacramento State with a B.S. in Recreation Administration and completed her Master’s at Sacramento State in 2005. Cindi helped to jump start the water ski program, summer camp and special events to full scale in 1984. Her priority is providing boating safety education to the variety of children and adults with the hopes of educating many, will ultimately save lives. Cindi also created the WET program (Water Enrichment Training) with hopes of bringing team building and a high “fun factor” to augment the existing AC educational programs. Cindi has taught, summer camps, instructor/coach water ski and WET facilitator. She enjoys facilitating as well as mentoring new instructors and staff. She holds certificates for: California Department of Boating and Waterways (DBAW), Boating Safety for Hire License, Boy Scout and Girl Scout Merit Badge Counselor, and USA Water Ski instructor, and past AWSA rated driver and Judge (USA Water Ski)

What is the best part about working at the Aquatic Center

“There is never a dull moment at the Aquatic Center. I also love the variety of programs. The adult, college and youth programs have a positive affect on many lives and it is rewarding to know that I played a small part in that.”

HEATHER WILHELMI - OPERATIONS MANAGER hheieck@csus.edu Heather attended California State University, Chico where she was a Recreation Administration major.

Heather’s love of Aquatics started at an early age as she has been competitive water skier since the age of eight and was ranked 16th in the world when she was 17. She served as the Head Coach of the Chico State Water Ski team for five years and guided them to four National Championship appearances. Heather also served as the National Collegiate Water Ski Association Regional Chairman and has been a USA Water Ski Associated Judge and Scorer, working numerous distinguished water ski championships. Heather loves to camp with her family and welcomed her first child in 2015.

What is the best part about working at the Aquatic Center?

“No one day here at the Aquatic Center is ever the same. The joy on a child’s face the first time they get up skiing is remarkable.”

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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MATT KOBE – FACILITY SUPERVISOR asi-acfacilities@csus.edu

Matt graduated from Sacramento State with a B.A. in Nutrition. While attending the University, Matt was a member of the Sacramento State Men’s Rowing team that utilized the Aquatic Center’s facility for practice. This is where he was first introduced to the facility and soon thereafter applied for a job. Matt thoroughly enjoys working outdoors and being able to surround himself with other like-minded employees. Matt also enjoys using his skills to better his work place and continue to improve the facility for all to enjoy.

What is the best part about working at the Aquatic Center?

“Being able to exercise my skills to repair our equipment or create something new for the facility.”

ASHLEY LANGENBERG – ADMINISTRATIVE ASSISTANT asi-acadmin@csus.edu

Ashley graduated from Sac State with a B.A. in Nutrition. As a student Ashley was referred to the Aquatic Center as a “fun” place to work, having never heard of the facility before she decided to give it a shot. With a background in customer service and a lifelong love of water sports, becoming part of the front office staff was a natural fit. Six years and countless memories later, what went from being an amazing college job turned into a career. Moving from a front office Customer Service Representative to the office Administrative Assistant, she has had the opportunity to participate in all of the behind the scenes of daily operations. Ashley is committed to providing excellent customer service and administrative support to not only staff but anyone interested in learning more about the Aquatic Center.

What is the best part about working at the Aquatic Center?

“The great thing about working at the Aquatic Center is that it is an equal balance of work and play. Everyone here works hard and plays hard, making it a fun and engaging environment where all employees get to share their passion.”

MASON ANDERSEN – WEEKEND SUPERVISOR acwkendsuper@csus.edu

Mason is currently studying kinesiology at Sacramento State. After he graduates he is hoping to attend Physical Therapy school at either the University of Montana, Missoula or at St. Augustine’s in either Austin, Texas or North Carolina.

This will be his fourth year working at the Aquatic Center. Before becoming Weekend Supervisor he work as a Dock Master and as a Waterski/Wakeboard instructor and Jet Ski instructor. He is willing to try anything that involves being outside. He has been skiing and wakeboarding since he was 5 years of age.

What is the best part about working at the Aquatic Center?

“It is the ideal job for a college student. What beats being at the lake all summer?!”

TRENTON HAGEN – YOUTH PROGRAMS SUPERVISOR asi-acyouthsup@csus.edu

Trenton was born and raised right in Carmichael competing in any sport available. He is currently getting his degree in Wildlife at the University of Nevada Reno. He also played lacrosse in high school and for UNR. He has been a dock master, summer counselor, a paddle board instructor, and a strength and conditioning trainer/coach. He is always trying to find new ways to enjoy the outdoors...it’s what he lives for!

What is the best part about working at the Aquatic Center?

“No day at the Aquatic Center is ever the same and every day is filled with new adventures and a lot of laughter.“

KYLIE TAYLOR – OPERATIONS ASSISTANT asi-acassistant@csus.edu

Kylie is currently studying Health Science at Sac State. Having been a swimmer and water polo player in high school and working as a lifeguard, the Aquatic Center was the perfect fit to expand her knowledge of aquatic sports and share her passion for the water. She started with the Aquatic Center in 2014 as a Customer Service Representative and hopes to continue to provide high quality service as an Operations Assistant.

What is the best part about working at the Aquatic Center?

“I love being a part of a company where everyone shares a passion for aquatics gets so many people in the community involved and out on the water.”

TOM BRODERICK – PROGRAM ASSISTANT teb88@csus.edu

Tom Broderick is a graduate of Sacramento State with a B.A. in Communications. Tom has a passion for teaching water sports. Tom has years of experience instructing kids, college students and adults. He has become skilled and savvy in a variety of extreme sports. While in college, he competed in wakeboarding and snowboarding. Tom has certifications for: California State Parks Division of Boating & Waterways For Hire License, USA Water Ski Level 1 Instructor and US Sailing Reach Certified and US Sailing Counselor Certified.

What is the best part about working at the Aquatic Center?

“The greatest reward of working here is seeing a student become successful on the water. Whether they are learning something for the first time or advancing their skills, it is a thrill to watch them enjoy their adventure!”

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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DEDE BIRCH – ROWING MANAGER dbirch@csus.edu

DeDe is a graduate of Cal State East Bay with a master’s in Kinesiology specializing in Skill Acquisition and Sports Sociology.

DeDe began rowing in high school for Skyline in Oakland and then became a member of the Lake Merritt Rowing Club. She continues to row and compete in masters events. DeDe was the spare for the 1991 Pan Am Team and has been on two Olympic Sports Festival development teams. She has 20 years of coaching experience and has coached the sport of rowing at the junior, collegiate, masters, and national level. She has also coached cycling and power lifting in the past.

What is the best part about working at the Aquatic Center?

“I love the enthusiasm that everyone brings to the Center. There is always noise at the Center which makes you constantly aware of how alive the water is...”

SARAH PUDDICOMBE – CAPITAL CREW VARSITY HEAD COACH ccvarsitywomen@csus.edu

Sarah has extensive knowledge as a coach as well as an athlete. She earned her undergraduate degree in wildlife, fish and conservation biology from UC Davis after participating on the Aggies&#39 rowing team from ‘99-’02. Sarah’s resume includes collegiate assistant coach for UC Davis, Sac State, and UC Berkeley and 3-time All-American and Division II NCAA champion. Sarah returns to Capital Crew as Varsity Women’s head coach Associate Head Coach.

What is the best part about working at the Aquatic Center?

“ I love the family friendly environment and have the opportunity to introduce the sport of rowing to high school athletes.

Watching young athletes achieve something bigger than themselves is pretty special. Everything in life relates to rowing and the Aquatic Center gives me the opportunity to share the experience. “

BEN HISE – CAPITAL CREW VARSITY MEN’S HEAD COACH ccvarsitymen@csus.edu

Ben joins Capital Crew after working as an assistant coach at the University of Washington. Originally from Folsom, he graduated from UC Irvine, rowing throughout his college career. His passion for the sport of rowing inspired his transition from athlete to coach. Ben’s coaching resume began at UC Irvine then onto The Newport Aquatic Center, University of Washington, and now Sac State Aquatic Center. Ben’s coaching experience both at college and junior levels has given him the opportunity to support athletes through undefeated seasons and numerous championships.

What is the best part about working at the Aquatic Center?

“Working at the Sac State Aquatic Center is an opportunity to work with and develop young athletes on a daily basis. Being part of the TEAM effort to be our best on and off of the water is so inspiring I wouldn’t trade it for anything.”

LIZ DANIELSON – CAPITAL CREW COACH & SEASONAL SUPERVISOR elizabeth.danielson@csus.edu

Liz graduated from Sacramento State with a BA in Liberal Studies with minors in Mathematics and Kinesiology. During her studies at Sac State she became enamoured with the sport of rowing, and rowed all four years with the women’s team then transitioned into assistant coach. Rowing introduced Liz to the Aquatic Center where she quickly took her passion for teaching and sports to became a youth instructor for the facility. Liz has advanced into a Supervisor position for the Aquatic Center while also continuing on as Capital’s novice women’s Head Coach.

What is the best part about working at the Aquatic Center?

“The best part about working at the Aquatic Center is the fact that I get to share my passions and love of what I do with others.”

Enjoy your stay with us!

• $10 Million renovation to all public spaces & guest rooms • 158 All Suite contemporary hotel • Onsite 24-hour Made Market Pantry and Fitness Center • AkaMesa bistro and bar offers Mexican - Asian cuisine • Only a 3 minute walk from the Sunrise Light Rail Station • Just 11 miles east of Sacramento • Easy access to the American River for rafting and cycling

For reservations and questions: Sheila Torres, Director of Sales 916-638-4141 ext. 420

11260 Point East Drive, Rancho Cordova CA 95742 • SacramentoRanchoCordova.DoubleTree.com 14

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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PRIVATE LESSONS The Aquatic Center offers private lessons in windsurfing, sailing, rowing, kayaking, canoeing, stand up paddling, water skiing, wakeboarding and jet skiing. Private lessons are designed for individuals, or groups of up to four people, who prefer oneon-one instruction or who are not able to attend a scheduled class. Private lessons are offered on an appointment only basis, and a request form must be submitted. All private lessons must check in at the Aquatic Center front office.

Lessons take up to 2 weeks to schedule.

SAILING, WINDSURFING, KAYAKING, CANOEING, STAND UP PADDLING

1 person 2 people 3 people 4 people One Hour $ 65 $100 $130 $165 Two Hours $ 85 $120 $155 $190 Three Hours $110 $145 $180 $220 A $25 per hour charge will be added for each additional person over four.

If desired, students may purchase a sailing textbook for $18.95.

WAKEBOARDING, WATER SKIING, JET SKIING

1 or 2 people 3 people Two Hours $125 $175 Three Hours $180 $225 Four Hours $225 $275

4 people $225 $275 $325

• Two hour minimum applies to waterski programs.

• Waterskiing: Must supply an observer who is at least 12 years of age. If observer is needed, an additional $45.00 charge applies.

• Jet Skiing: Minimum age 12 years old. Students 12-15 years old must be accompanied by an adult rider. Students 16 years old and above permitted to ride without an adult rider.

• Private lessons take place at Folsom Lake and transportation can be arranged from the Aquatic Center.

ROWING

One Hour Two Hours

1 person $65 $85

2 people $100 $120

What if I have experience?

For those with prior experience that wish to rent our equipment without enrolling in a class, a minimum of a one (1) hour private lesson is required in order to get “checked out” for use of the following equipment: (*May require 2 hours)

Holder 14* • Laser* • Quest* • Holder 20 Keelboat* • Pico • River Kayak Windsurfer • Rowing Wherry • SUP (Stand Up Paddle) • Surf Ski The user will be acquainted with the vessel, equipment, location, care, and safe use. The number of hours of boating instruction will depend on the individual’s skill in using the desired equipment.

The user must pass a mandatory swim test and written exam in order to rent equipment.

Challenge “Check-out”: $35 / 30 minutes if qualified and approved by instructor.

A private lesson request form must be completed and submitted prior to a lesson being scheduled.

Private lesson request forms are available at www.sacstateaquaticcenter.com

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AFFILIATES & MEMBERSHIPS What is an affiliate of the Sacramento State Aquatic Center?

Affiliated membership is open to the public and includes reduced rates for classes and boat rentals, as well as access to the weight room and locker room facilities. A more detailed explanation of each membership is available through the Aquatic Center’s front office. Members are subject to Aquatic Center gate hours of operation. Affiliate members under 18 years of age must have written parental consent on file. Family membership consists of up to two adults and two minors within the same household.

Membership applications are accepted Monday through Friday during office hours.

GENERAL AFFILIATION MEMBERSHIP

Individual Family

YEAR

$175 $215

1/2 YEAR

$125 $155

Entitles members access to the weight room, erg loft, and locker room facilities. Members also enjoy ”affiliate” discounted rates for rentals and classes.

PADDLING MEMBERSHIP

YEAR

1/2 YEAR

Individual $360 $240 Family $600 $380 Entitles members to use specified Aquatic Center paddle craft and facilities. If you are a beginning/novice paddler you must complete one of the basic classes or take a private lesson to have access to the surf ski’s and touring kayaks. If you have previous paddling experience you must be checked-out by one of the Sacramento State paddling staff prior to joining.

The equipment available includes: Single Sit on Top Kayaks, Tandem Kayaks, Yak Kayaks, Canoes, Rowing Ergometers, Stand-Up Boards, and access to the weight room and locker room.

SAILING MEMBERSHIP

YEAR

1/2 YEAR

Individual $240 $150 Family $360 $210 Entitles members to use specified Aquatic Center sailing equipment and facilities. If you are a beginning/novice sailor you must complete one of the basic sailing classes or complete a private lesson. If you have previous sailing experience you must complete a minimum one hour private check-out by one of the Sacramento State sailing staff prior to joining.

The equipment available includes: Lasers, Holders, Picos, Windsurfers, Quest, Rowing Ergometers, and access to the weight room & locker room.

ROWING MEMBERSHIP

YEAR

1/2 YEAR

1/4 YEAR

Individual $375 $225 $150 Family $550 $325 $250 Entitles members to use specified Aquatic Center rowing equipment and facilities. If you are a beginning/novice rower you must complete one of the basic rowing classes prior to joining. If you have previous rowing experience you must be checked-out by one of the Sacramento State rowing staff prior to joining. The equipment available includes eight (8+), four (4+), two (2-/2x), and one (open water 1x’s) person shells, Rowing Ergometers, and access to the weight room and locker room. Members are encouraged to organize team boats for workouts and races. In order to use the certain equipment approval is needed by the rowing manager. Please see front office for details.

For more information, see pages 34-41.

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AFFILIATES & MEMBERSHIPS

AQUATIC CENTER

Green & Gold

MEMBERSHIP

MEMBERSHIP YEAR Individual............................................................................... $500 Family..................................................................................... $700 Additional Family members (up to 4)............................ $175 ea.

The Green & Gold Membership entitles members to use specified Aquatic Center paddle craft, sailing and rowing equipment. If you are a beginner/novice sailor, rower or paddler, you must complete one of the basic classes or a private lesson to have access to specialized equipment (surf ski, touring kayaks, lasers, holders, windsurfers, Quests, keelboats, and all rowing shells). If you have previous paddling, sailing or rowing experience, and feel confident enough to pass a brief written and practical exam, you may get checked out to use Aquatic Center specialized equipment by scheduling a one hour or more private lesson (some people may require more than one hour to get checked out - this will be decided by the instructor) for each craft you wish to have access to. With this membership you will have access to Aquatic Center weight room, locker room and rowing ergometers.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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Our Award Winning Hotel Has It All...

EL DORADO HILLS

Exceptional Guest Service • Spacious Guest Rooms Meeting & Event Space • Complimentary Hot Breakfast Bar & Evening Social

Holiday Workout Pass Cost $65 December 1, 2017 – January 31, 2018 Home for winter break?

Need a place to work-out and make your coach supercharged with your fitness when you return?

The Aquatic Center offers college students a Holiday Workout Pass which allows you to use our weight room and ergs Does not include Holiday closure dates. Subject to member hours December 1 – January 29.

EMPLOYMENT OPPORTUNITY FOR ALL SAC STATE STUDENTS! Maintenance Clerical/Receptionist Dock Masters Special Events Assistant Youth Program Instructor Holiday Inn Express El Dorado Hills 4360 Town Center Blvd. • El Dorado Hills, CA 916.358.3100 • fax: 916.358.3111 frontdesk@hieeldoradohills.com holidayinnexpress.com/eldoradohills

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Qualifications vary with Assignment: CPR • First Aid • Lifeguard Training Advanced Water Safety • Class B Drivers License, etc.

APPLICATIONS AVAILABLE ON LINE

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BASIC SAILING

14 HOURS Prerequisite: Must pass swim test

SAC STATE STUDENTS.................... $150 AFFILIATE........................................ $165 GENERAL PUBLIC............................ $180 (Cost includes textbook)

MINIMUM ENROLLMENT: 4 MAXIMUM ENROLLMENT: 12 MINIMUM AGE REQUIREMENT: 12 We strongly recommend picking up the U.S. Sailing textbook prior to the first day of class for review!

SECTION

START DATE

BSAIL 01 March 4 BSAIL 02 March 6 BSAIL 03 March 13 BSAIL 04 March 18 BSAIL 05 March 20 BSAIL 06 March 27 BSAIL 07 April 1 BSAIL 08 April 3 BSAIL 09 April 10 BSAIL 010 April 17 BSAIL 011 May 1 BSAIL 012 May 8 BSAIL 013 May 15 BSAIL 014 May 22 BSAIL 015 June 5 BSAIL 016 June 10 BSAIL 017 June 12 BSAIL 018 June 19 BSAIL 019 June 26 BSAIL 020 July 8 BSAIL 021 July 17 BSAIL 022 July 22 BSAIL 023 July 24 BSAIL 024 July 31 BSAIL 025 August 5 BSAIL 026 August 7 BSAIL 027 August 14 BSAIL 028 August 19 BSAIL 029 August 21 BSAIL 030 August 28 BSAIL 031 September 9 BSAIL 032 September 11 BSAIL 033 September 18 S BSAIL 034 September 23 BSAIL 035 September 25 BSAIL 036 October 2 BSAIL 037 October 7 October 9 BSAIL 038 BSAIL 039 October 16

END DATE

DAYS

March 12 March 9 March 16 March 26 March 23 March 30 April 9 April 6 April 13 April 20 May 4 May 11 May 18 May 25 June 8 June 18 June 15 June 22 June 29 July 16 July 20 July 30 July 27 August 3 August 13 August 10 August 17 August 27 August 24 August 31 September 17 September 14 September 21 October 1 September 28 October 5 October 15 October 12 October 19

Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs

TIME

2:00 pm – 5:30 pm 2:30 pm – 6:00 pm 4:00 pm – 7:30 pm 3:30 pm – 7:00 pm 3:30 pm – 7:00 pm 3:30 pm – 7:00 pm 2:30 pm – 6:00 pm 4:00 pm – 7:30 pm 4:00 pm – 7:30 pm 4:00 pm – 7:30 pm 4:30 pm – 8:00 pm 4:30 pm – 8:00 pm 4:30 pm – 8:00 pm 4:30 pm – 8:00 pm 4:30 pm – 8:00 pm 9:30 am – 1:00 pm 4:30 pm – 8:00 pm 5:00 pm – 8:30 pm 5:00 pm – 8:30 pm 4:30 pm – 8:00 pm 5:00 pm – 8:30 pm 5:00 pm – 8:30 pm 5:00 pm – 8:30 pm 5:00 pm – 8:30 pm 9:30 am – 1:00 pm 5:00 pm - 8:30 pm 5:00 pm - 8:30 pm 9:30 am - 1:00 pm 4:30 pm - 8:00 pm 4:30 pm - 8:00 pm 3:30 pm - 7:00 pm 4:00 pm - 7:30 pm 3:30 pm – 7:00 pm 9:30 am – 1:00 pm 3:30 pm – 7:00 pm 3:30 pm - 7:00 pm 2:00 pm – 5:30 pm 3:30 pm – 7:00 pm 3:30 pm - 7:00 pm

This course is designed for those with little or no sailing experience. It can also serve as a refresher course for those who have not recently sailed. The 14 hour course covers boating safety, knots, rigging and sailing theory. On the water skills such as boat handling, docking, sail trim and capsize recovery will be taught on our Quest sailboats.

Upon successful completion of this course, graduates will be given a free two hour rental card and be eligible to rent the Quests. This class follows the guidelines set by US Sailing.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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TO REGISTER FOR CLASSES: See Registration Form Pg. 47 2017 AQ Catalog 18-22Final.indd 2

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BASIC KEELBOAT SAILING 12 HOURS Prerequisite: Must pass swim test

SAC STATE STUDENTS...................... $140 AFFILIATE.......................................... $155 GENERAL PUBLIC.............................. $170 (Cost includes textbook) MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 10 MINIMUM AGE REQUIREMENT: 15 This course is designed for those with little or no sailing experience who want to learn how to sail on larger, more stable keelboats. It can also serve as a refresher course for those who have not recently sailed. The 12 hour course covers boating safety, knots, rigging and sailing theory. On the water skills such as docking, man overboard recovery, and sail trim will be taught on Holder 20 keelboats. The skills learned in this class are similar to those learned in the Basic Sailing class. It will be sailed with more people and there will be no capsizing as part of the class. Upon successful completion of this course, graduates will be able to rent the Holder 20’s.

SECTION

KEEL01 KEEL02 KEEL03 KEEL04 KEEL05 KEEL06 KEEL07 KEEL08 KEEL09 KEEL010 KEEL011 KEEL012 KEEL013 KEEL014 KEEL015 KEEL016 KEEL017 KEEL018 KEEL019 KEEL020 KEEL021 KEEL022

START DATE

Feb 27 March 11 March 13 March 20 April 1 April 10 April 24 May 8 June 12 June 17 June 26 July 8 July 10 July 24 July 29 August 7 August 19 August 21 Sept 9 Sept 18 Sept 23 October 2

END DATE

March 2 March 19 March 16 March 23 April 9 April 13 April 27 May 11 June 15 June 25 June 29 July 16 July 13 July 27 August 6 August 10 August 27 August 24 Sept 17 Sept 21 October 1 October 5

DAYS TIME

Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs

2:00 pm – 5:00 pm 12:00 pm – 3:00 pm 2:00 pm – 5:00 pm 2:00 pm – 5:00 pm 3:00 pm – 6:00 pm 4:30 pm – 7:30 pm 4:30 pm – 7:30 pm 5:00 pm – 8:00 pm 5:30 pm – 8:30 pm 5:00 pm – 8:00 pm 5:30 pm – 8:30 pm 9:00 am – 12:00 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 5:00 pm – 8:00 pm 5:30 pm – 8:00 pm 9:00 am – 12:00 pm 5:00 pm – 8:00 pm 9:00 am – 12:00 pm 4:00 pm – 7:00 pm 1:30 pm – 4:30 pm 3:00 pm – 6:00 pm

KEELBOAT CLINIC 6 HOURS

Prerequisite: Aquatic Center Basic Sailing class or private lesson SACRAMENTO STATE STUDENTS.....................$75 AFFILIATE...........................................................$85 GENERAL PUBLIC...............................................$90 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 10 MINIMUM AGE REQUIREMENT: 15 This clinic is designed for graduates of our Basic Sailing class who wish to use our Holder 20 Keelboats. The six (6) hour clinic covers boating safety, rigging, & man overboard recovery.

Upon successful completion of the clinic, graduates will be eligible to rent the Holder 20.

SECTION

KEELCLINIC01 KEELCLINIC02 KEELCLINIC03 KEELCLINIC04

20

START DATE

June 16 July 7 August 4 September 8

DAYS

Friday Friday Friday Friday

TIME

5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 4:30 pm – 7:30 pm 4:30 pm – 7:30 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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SAILING CLINICS LASER CLINIC

3 HOURS Prerequisite: Aquatic Center Basic Sailing class, Basic Keelboat Sailing class or private lesson

SACRAMENTO STATE STUDENTS...................... $40 AFFILIATE............................................................ $50 GENERAL PUBLIC................................................ $60 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 10 MINIMUM AGE REQUIREMENT: 12

This clinic is designed for graduates of our Basic Sailing class who wish to use our fleet of Laser “racing” sailboats and/or would like to sail independently. This three (3) hour clinic covers boating safety, rigging, self capsize recovery, as well as techniques in boat handling and sail trim. Upon successful completion of the clinic, graduates will be eligible to rent these very popular Olympic class sailboats.

SECTION

START DATE

LASER01 LASER02

June 6 September 6

DAYS

Tuesday Wednesday

TIME

4:00 pm – 7:00 pm 4:00 pm – 7:00 pm

3 HOURS Prerequisite: Aquatic Center Basic Sailing class, Basic Keelboat Sailing class or private lesson

PICO & QUEST CLINICS

SACRAMENTO STATE STUDENTS....$40 AFFILIATE..........................................$50 GENERAL PUBLIC..............................$60 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 10 MIN. AGE REQUIREMENT: 12

These clinics are designed for graduates of our Basic Sailing class who wish to use our fleet of Pico or Quest sail boats. Both boats are fun, durable, roto-molded boats that can be sailed by enthusiasts of many ages. In this 1-day, 3-hour clinic, students will learn their simple rigging with removable jibs and reefing main sails. Ideal for children, teens and small adults.

PICO CLINIC SECTION

START DATE

PICO01 PICO02

June 7 September 7

DAYS

Wednesday Thursday

TIME

4:00 pm – 7:00 pm 4:00 pm – 7:00 pm

QUEST CLINIC SECTION

QUEST01 QUEST02 QUEST03 QUEST04 QUEST05 QUEST06 QUEST07

START DATE

April 14 May 26 June 30 July 28 August 18 September 29 October 6

DAYS

Friday Friday Friday Friday Friday Friday Friday

TIME

4:00 pm – 7:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 4:00 pm – 7:00 pm 3:30 pm – 6:30 pm

DISCOVER SAILING! $30 per sailor Whether it has been on your “Bucket List” or just want to experience something new, here is your chance. Sign-up with the front office for a time and date for a one hour tour. ($30per person and limited to 4 persons per boat). Includes an introduction to our keel sailboat (boat parts and terms) and a sail on Lake Natoma. Try it and if you want more, sign-up for one of our learn to sail classes.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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TO REGISTER FOR CLASSES: See Registration Form Pg. 47 2017 AQ Catalog 18-22Final.indd 4

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BASIC WINDSURFING 8 HOURS Prerequisite: Must pass swim test.

SACRAMENTO STATE STUDENTS...................... $80 AFFILIATE............................................................ $90 GENERAL PUBLIC.............................................. $100

(Textbook included) MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 12 MINIMUM AGE REQUIREMENT: 12

This course is designed for those with little or no experience and will familiarize the student with the basic fundamentals of windsurfing. This class covers rigging, terminology, balance, stances and windsurfing theory. Instructors will utilize the latest techniques and a variety of sail sizes to decrease fatigue and help accelerate learning. Upon successful completion of this course, students will be eligible to rent these windsurfers.

Advanced windsurfing available through private lessons only.

SECTION

START DATE

END DATE

WIND01 WIND02 WIND03 WIND04 WIND05 WIND06 WIND07 WIND08 WIND09 WIND010 WIND011 WIND012 WIND 013 WIND014 WIND 015

March 6 April 17 May 15 May 22 June 5 June 10 June 19 July 10 July 22 July 31 August 12 August 21 August 26 September 16 September 18

March 9 April 20 May 18 May 25 June 8 June 11 June 22 July 13 July 23 August 3 August 13 August 24 August 27 September 17 September 21

DAYS TIME

Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Sat & Sun Mon – Thurs

4:00 pm – 6:00 pm 4:00 pm – 6:00 pm 4:30 pm – 6:30 pm 4:30 pm – 6:30 pm 4:30 pm – 6:30 pm 2:00 pm – 6:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 2:00 pm – 6:00 pm 6:00 pm – 8:00 pm 2:00 pm – 6:00 pm 6:00 pm – 8:00 pm 1:00 pm – 5:00 pm 2:00 pm – 6:00 pm 4:00 pm – 6:00 pm

Helpful hints when sailing at the Sac State Aquatic Center For lake conditions call: 916-278-2842 or check the weather link on the website. *For safety purposes, 2 people are required to rent the Quest, Holder 14 or Holder 20 (Keelboats).

Thou shalt not sail where birds are standing.

The Aquatic Center will not permit boat launching from our facility in extremely high wind, high current flow, or electrical storm conditions.

All sailors must know the proper use, care, and storage of Aquatic Center equipment.

If you see birds standing on what looks like water, they are usually Sailboats need to abide by right of way rules. Lake on a “shoal” or shallow area. Lake Natoma is surrounded by cobble Natoma is a multi-use lake so please be respectful of all users (swimmers, rowers, paddlers, etc.). and rock. These elements are hazardous to the bottom of a fiberglass boat.

Learn and know the shallows and shoal areas. PLEASE STAY CLEAR. Personal Floatation Devices (PFDs) and FOOTWEAR with heelstraps must be WORN AT ALL TIMES. Do not attempt to beach or land your boat anywhere except the Aquatic Center docks.

Due to heightened security, the Federal Bureau of Reclamation is extremely sensitive to the Nimbus Dam facility. Please stay at least 200 feet clear of Nimbus Dam. 22

Remember: Water, sun block and a paddle can be your best friend!

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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PERSONAL WATER CRAFT “Jet Skiing” 5 HOURS SACRAMENTO STATE STUDENTS.............................. $90 AFFILIATE.................................................................. $105 GENERAL PUBLIC...................................................... $120 MINIMUM ENROLLMENT: 2 MAXIMUM ENROLLMENT: 6 MINIMUM AGE REQUIREMENT: 12 There is no better way to spend the afternoon than

riding along on a Kawasaki Jet Ski with the wind in your face, adrenaline pumping through your body and the assurance of safety. This class is designed to educate watercraft users about safety, care and operation on various waterways. The class consists of a 3-hour classroom lecture and 3 hours of practical operation on Folsom Lake. In accordance with California State Law, the minimum age for this class is 12 years. Children between 12 and 16 years of age may participate only if accompanied by an adult.

SECTION DATE

PWC01 PWC02 PWC03 PWC04 PWC05 PWC06 PWC07 PWC08

May 23 June 6 June 19 July 11 July 24 August 21 August 28 Sept 12

DAY

Tuesday Tuesday Monday Tuesday Monday Monday Monday Tuesday

TIME

5:00 pm – 7:00 pm 5:00 pm – 7:00 pm 5:00 pm – 7:00 pm 5:00 pm – 7:00 pm 5:00 pm – 7:00 pm 5:30 pm – 7:30 pm 5:30 pm – 7:30 pm 4:30 pm – 6:30 pm

DATE DAY

May 25 June 8 June 21 July 13 July 26 August 23 August 30 Sept 14

Thursday Thursday Wednesday Thursday Wednesday Wednesday Wednesday Thursday

TIME

5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 4:30 pm – 7:30 pm 4:30 pm – 7:30 pm

Family PWC Night

The perfect situation! “One Sacramento State PWC Safety Instructor and two Jet skis – family and friends can enjoy an evening of riding on beautiful Folsom Lake.” These clinics can be scheduled with the Aquatic Center after 4:00 p.m. Mondays throughFridays. Before enjoying an evening on the water all PWC riders must complete the Department of Boating & Waterways home study safety course. The books will be provided prior to your night on the water.

Cost is only $225.00 for up to four people (Must be 16 years of age to operate the PWC solo.

Children 12 - 15 must have a rider over 18 years on-board the vessel).

Family Nights are offered on an appointment only basis, and a request form must be submitted.

Form available online at www.sacstateaquaticcenter.com SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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TO REGISTER FOR CLASSES: See Registration Form Pg. 47 2017_AQ_PGS 23-33Final.indd 1

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BOATING EDUCATION 9 HOURS

2 HOURS

BASIC POWER BOATING CLASS SACRAMENTO STATE STUDENTS...................................... $70 AFFILIATE............................................................................. $80 GENERAL PUBLIC................................................................. $90 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 8 MINIMUM AGE: 12 This course includes instruction on the why and how of safe power boating. Time is split between classroom and practical “hands on” experiences using our fleet of training vessels. This is a basic introductory class where all boating is done at low speed. The classroom will cover the rules of navigation, anatomy of a vessel, theory of small boat engines and propulsion, knots and seamanship. On the water practical will cover basic maneuvering and handling, docking and disembarking, and man overboard drills. California Department of Boating and Waterways safety course certificate is included.

SECTION Boat 001 Boat 002 Boat 003 Boat 004 Boat 005

DATE

DAY

TIME

April 3 - April 5 May 15 – May 17 June 19 – June 21 July 17 – July 19 Aug 14 – Aug 16

Mon – Wed Mon - Wed Mon – Wed Mon – Wed Mon – Wed

5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm

FOLSOM LAKE POWER BOATING CLINIC Students must have successfully completed the Basic Power Boating Class.

Information based on USA Water Ski Trained Driver Practical.

SACRAMENTO STATE STUDENTS................................. $45 AFFILIATE........................................................................ $50 GENERAL PUBLIC............................................................ $55 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 8 MINIMUM AGE: 12

This class is for those wishing to learn the art of handling a recreational “ski” boat. Emphasis is placed on the skill of driving a power boat on Folsom Lake simulating towing a skier or boarder transitioning from “low speed” to “on plane”, high speed turns and returning to a down skier. Students will meet at Folsom Lake at the Folsom Point Launch Ramp.

SECTION Boat Clinic 01 Boat Clinic 02 Boat Clinic 03 Boat Clinic 04 Boat Clinic 05

DATE

DAY

April 6 May 18 June 22 July 20 Aug 17

Thurs Thurs Thurs Thurs Thurs

TIME 5:30 pm – 7:30 pm 5:30 pm – 7:30 pm 5:30 pm – 7:30 pm 5:30 pm – 7:30 pm 5:30 pm – 7:30 pm

TRAILERING CLINICS

3 HOURS This clinic includes California Trailering Law, mechanics of trailers, backing, ramp etiquette, maneuvering, and trailering.

SACRAMENTO STATE STUDENTS......................... $45 AFFILIATE............................................................... $40 GENERAL PUBLIC................................................... $55 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 8 MINIMUM AGE: 16

24 24 24 24

SECTION

DATE

DAY

Trailer 01 Trailer 02 Trailer 03 Trailer 04 Trailer 05

April 7 May 19 June 23 July 21 Aug 18

Friday Friday Friday Friday Friday

TIME 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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WAKEBOARDING & WATER SKIING SECTION DATE DAYS

WSKI01 WSKI02 WSKI03 WSKI04 WSKI05 WSKI06 WSKI07 WSKI08 WSKI09 WSKI010 WSKI011 WSKI012 WSKI013 WSKI014 WSKI015 WSKI016 WSKI017 WSKI018 WSKI019 WSKI020 WSKI021 WSKI022 WSKI023 WSKI024 WSKI025 WSKI026 WSKI027 WSKI028 WSKI029 WSKI030 WSKI031 WSKI032 WSKI033 WSKI034

March 21 March 22 April 1 April 15 April 18 April 22 April 25 May 16 May 23 May 25 June 7 June 13 June 21 June 26 June 28 July 6 July 11 July 12 July 17 July 19 July 25 July 26 July 31 August 2 August 8 August 15 August 17 August 22 August 31 September 9 September 16 September 19 September 23 September 24

Tuesday Wednesday Saturday Saturday Tuesday Saturday Tuesday Tuesday Tuesday Thursday Wednesday Tuesday Wednesday Monday Wednesday Thursday Tuesday Wednesday Monday Wednesday Tuesday Wednesday Monday Wednesday Tuesday Tuesday Thursday Tuesday Thursday Saturday Saturday Tuesday Saturday Sunday

TIME

3:00 pm – 6:00 pm 3:00 pm – 6:00 pm 10:00 am – 1:00 pm 10:00 am – 1:00 pm 5:00 pm – 8:00 pm 10:00 am – 1:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 4:00 pm – 7:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 10:00 am – 1:00 pm 10:00 am – 1:00 pm 5:00 pm – 8:00 pm 10:00 am – 1:00 pm 10:00 am – 1:00 pm

If low water levels at Folsom Lake due to drought, the Aquatic Center will post an updated schedule on the website.

3 HOURS SACRAMENTO STATE STUDENTS ..........................$60 AFFILIATE..............................................................$70 GENERAL PUBLIC..................................................$80 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 8 MINIMUM AGE: 8 OR INSTRUCTOR’S APPROVAL

This course is designed for students at all levels of wakeboarding and water skiing. The class is for the beginner, who has never skied or wakeboarded, to the advanced who wishes to improve on technique or break bad habits. Trick skiing, knee boarding and bare-footing can also be covered during this lesson.

r te a W e th n o t h ig N y il Fam

3 HOURS

A NIGHT OF WATER SKIING, WAKEBOARDING, & KNEEBOARDING WITH MOM, DAD & THE KIDS!

Ask us about our family water ski and wakeboard night on Folsom Lake! We welcome all levels of ability! Enjoy a relaxing evening with the family and let us do the driving. Wakeboard and Water Ski lessons are scheduled starting at 3:30 p.m. Monday – Friday and concluded ½ hour before dusk.

Cost: $250 (Up to three kids) $50.00 Non-refundable Deposit Fill out a request form located at www.sacstateaquaticcenter.com SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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Sac State Aquatic Center=FUN!

JOIN THE BREAKFAST CLUB! Early Bird on the Water...

Catch a Waterski Wakeboard ride!

Cost: $20 Come join us for a stunning sunrise ride at Folsom Lake.

Clinic includes a 15-20 minute ski ride behind your choice of a Ski Nautique or a Super Air Nautique . This is a chance to enjoy Folsom Lake, nice smooth conditions and the sunrise, while everyone else is still in bed. All equipment is included for the course but students are encouraged to bring their own based on their preferences. Meet the boat and driver at Folsom Point/ Dyke 8. Must pre-register.

SECTION 11361 FOLSOM BLVD. • RANCHO CORDOVA, CA 95742 • (916) 635-8755 1325 W. FREMONT ST. • STOCKTON, CA 95203 • (209) 465-5801 www.larsonmarine.com

1-800-53-BOATS

“We’ll do whatever it takes to put you on the water.”

ERL01 ERL02 ERL03 ERL04 ERL05 ERL06 ERL07 ERL08

DATE

DAY

TIME

May 19 June 23 July 14 July 28 August 11 August 25 Sept 8 Sept 15

Friday Friday Friday Friday Friday Friday Friday Friday

6:00 am 6:00 am 6:00 am 6:00 am 6:00 am 6:00 am 6:00 am 6:00 am

Thank you PCP for supplying our Jet Skis!

26 26 26 26

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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COMPETITIVE WAKEBOARDING & WATER SKIING Sac State Students Only

PREREQUISITE: Sacramento State Water Ski Club Member & USA Competitive Water Ski Member in good standing to compete on the team.

http://www.usawaterski.org/

COURSE FEE: TBA depending on private ski site USA Water Ski Insurance: $40 Club Dues: $30 PRACTICE & TRAINING TIMES: Friday..............9:00 a.m. - 2:00 p.m.

(Pending student schedules) For tournament information: Contact: Sacstatewaterskiteam@gmail.com or Cieradulgar@csus.edu or visit: www.sacstateaquaticcenter.com This program is designed for the water skier or wakeboarder who wants to break into tournament water skiing. Practice and training are done at private man-made water ski-lakes, with a buoyed slalom course, jump ramp, and trick area. Practice is behind a Ski Antique and riders are encouraged to bring out their own gear. However, we provide students with equipment such as ski’s, helmets, wet suits, ropes, and lifejackets making it easy to come out if you don’t have your own stuff.

The boat will be waiting for you when you arrive and will be driven by some of our top class instructors to help you achieve your skill goals.

Members may show up at any time during practice times and leave whenever in order to fit in around a busy schedule. The ski team is made up from individuals selected from within the club and tournaments are not mandatory however, they are exciting experiences that allow students to meet other collegiate riders from all over the country.

Look up the club on Facebook or at the Aquatic Center web page.

Catch A Ride Day!

$15.00 gets you a ride behind a tournament ski boat, and an Aquatic Center T-shirt! Come out and get to know the Sac State Wakeboard and Water Ski teams as we kick off the Fall 2017 season! Family and friends are welcome to attend and participate!

September 8th, 2017 • 10:00 a.m. - 4:00 p.m.

For more information: aquaticcenter@csus.edu (Minors must have a parent on site to sign a release.

California State Park “parking” fees apply)

(Weather Permitting)

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BASIC KAYAKING

This course is designed to introduce the beginning paddler to the three most widely used recreational kayaks while correcting paddling and navigation techniques and educating on the safety skills of Lake Natoma. The first day of instruction will start with sit on top kayaks, and then move to a more technical boat known as the surf ski. The second day will incorporate all of the skills learned in the Viking touring boat. Our ACA certified instructors create a friendly, welcoming environment for all participants, regardless of age, ability, or skill. Once you have completed this course, you are eligible to rent any equipment in which you have shown competence through this course.

6 HOURS SAC STATE STUDENTS................. $70 AFFILIATE..................................... $80 GENERAL PUBLIC......................... $90 MINIMUM ENROLLMENT: 4 MAXIMUM ENROLLMENT: 12 MINIMUM AGE REQUIREMENT: 12

28 28 28 28

SECTION

KAYAK01 KAYAK02 KAYAK03 KAYAK04 KAYAK05 KAYAK06 KAYAK07 KAYAK08 KAYAK09 KAYAK010 KAYAK011 KAYAK012 KAYAK013 KAYAK014 KAYAK015 KAYAK016 KAYAK017 KAYAK018 KAYAK019 KAYAK020 KAYAK021 KAYAK022 KAYAK023 KAYAK024

START DATE

April 18 May 2 May 8 May 15 May 23 June 5 June 10 June 20 June 24 July 11 July 17 July 24 July 29 July 31 August 5 August 8 August 14 August 19 August 22 Sept 9 Sept 12 Sept 18 Sept 23 Oct 3

END DATE

April 20 May 4 May 10 May 17 May 25 June 6 June 11 June 22 June 25 July 13 July 19 July 26 July 30 August 1 August 6 August 10 August 16 August 20 August 24 Sept 10 Sept 14 Sept 19 Sept 24 Oct 5

DAYS TIME

Tues & Thurs Tues & Thurs Mon & Wed Mon & Wed Tues & Thurs Mon & Tues Sat & Sun Tues & Thurs Sat & Sun Tues & Thurs Mon & Wed Mon & Wed Sat & Sun Mon & Tues Sat & Sun Tues & Thurs Mon & Wed Sat & Sun Tues & Thurs Sat & Sun Tues & Thurs Mon & Tues Sat & Sun Tues & Thurs

5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 10:00 am – 1:00 pm 5:30 pm – 8:30 pm 10:00 am – 1:00 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 5:30 pm – 8:30 pm 10:00 am – 1:00 pm 5:30 pm – 8:30 pm 1:30 pm – 4:30 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 1:30 pm – 4:30 pm 5:00 pm – 8:00 pm 9:30 am – 12:30 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 1:30 pm – 4:30 pm 5:00 pm – 8:00 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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BASIC RIVER KAYAKING 8 HOURS SAC STATE STUDENTS................... $100 AFFILIATE....................................... $110 GENERAL PUBLIC........................... $120 MINIMUM ENROLLMENT: 4 MAXIMUM ENROLLMENT: 12 MIN AGE REQUIREMENT: 12

Day 1: River Prep Class at Lake Natoma Day 2: Paddle down the Lower American River (Sailor Bar – Rossmoor Bar) SECTION START DATE END DATE

RIVER01 RIVER02 RIVER03 RIVER04 RIVER05 RIVER06 RIVER07 RIVER08 RIVER09 RIVER010

May 9 June 7 July 9 July 25 July 29 August 2 August 15 Sept 5 Sept 9 Sept 20

May 11 June 8 July 9 July 27 July 30 August 3 August 17 Sept 7 Sept 10 Sept 21

DAYS TIME

Tues & Thurs Wed & Thurs Sunday Tues & Thurs Sat & Sun Wed & Thurs Tues & Thurs Tues & Thurs Sat & Sun Wed & Thurs

4:00 pm – 8:00 pm 4:30 pm – 8:30 pm 9:00 am – 5:00 pm 4:30 pm – 8:30 pm 1:30 pm – 8:30 pm 4:30 pm – 8:30 pm 4:30 pm – 8:30 pm 4:30 pm – 8:30 pm 1:30 pm – 5:30 pm 4:00 pm – 8:00 pm

This course is designed to give the adventurous novice kayaker a taste of downriver paddling and there is no better place than the lower American River Parkway. Thousands of people float this calm section of river each summer making it the perfect playground for beginners to develop sound paddling, navigation and safety skills. Our ACA certified instructors know just how to make each participant feel confident and safe regardless of their paddling experience...There’s just something about the river that creates exciting memories that last a lifetime!

THE GREAT RACE CLINIC

JULY 8, 2017

10:00 a.m. - 5:00 p.m.

SACRAMENTO STATE STUDENTS........$80 AFFILIATE............................................$110 GENERAL PUBLIC............................... $135 This all-day clinic is an introduction to paddling the Lower American River to prepare for the Eppie’s Great Race.

After safely completing this clinic, you are entitled to use the Aquatic Center’s kayaks for the upcoming Great Race.

More details will be given in the class confirmation. Entry to Eppie’s Great Race is not included with the clinic.

THE GREAT RACE REFRESHER COURSE Friday, July 14th • 5:00 p.m. - 7:00 p.m. $60 - $65 - $70

This is designed for those people that have already completed one of our Great Race Clinics. With this refresher, participants have use of the Aquatic Center kayaks and support supplies.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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SUNSET STAND UP PADDLING Prerequisite: Aquatic Center Stand Up Paddle Class or instructor’s approval Please arrive at 15 minutes early, so we can get started “right away”.

COST: $10 1 HOUR MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 20 MINIMUM AGE: 12

Come join us for a stunning sunset stand up paddle on beautiful Lake Natoma. This is a chance to be out and paddling on the serene Lake Natoma after the chaos of the day. Our safety guide will accompany you out on the water and help bring you back on time. Please arrive at 15 minutes early so we can get started right away. We will finish up at 8:30 pm. Sessions must be pre-paid and registered for one day in advance.

SECTION DATE DAYS

SUNSUP01 SUNSUP02 SUNSUP03 SUNSUP04 SUNSUP05 SUNSUP06 SUNSUP07 SUNSUP08

May 19 June 9 June 30 July 21 July 28 August 18 August 25 September 15

Friday Friday Friday Friday Friday Friday Friday Friday

TIME

7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm 7:30 pm – 8:30 pm

2.5 HOURS CLASS MINIMUM: 4 MINIMUM AGE REQUIRED: 10 SACRAMENTO STATE STUDENTS...... $20 AFFILIATE............................................ $25 GENERAL PUBLIC............................... $30 SECTION DATE DAY

SUNSET PADDLE Come join us for a beautiful sunset on Lake Natoma and the rise of a full moon. Gently paddling on the waters of Lake Natoma serves as an escape from the rigors of the day. All paddling abilities are welcome. The kayaks are self-bailing so be prepared to get a little wet.

30 30 30 30

SUNSET01 March 10 Friday SUNSET02 April 11 Tuesday SUNSET03 April 7 Friday SUNSET04 April 14 Friday SUNSET05 May 10 Wednesday SUNSET06 May 12 Friday SUNSET07 June 9 Friday SUNSET08 June 16 Friday SUNSET09 July 7 Friday SUNSET010 July 14 Friday SUNSET011 August 4 Friday SUNSET012 August 11 Friday SUNSET013 September 1 Friday SUNSET014 September 8 Friday SUNSET015 September 29 Friday SUNSET016 October 6 Friday

TIME

5:30 pm – 8:00 pm 6:00 pm – 8:30 pm 6:00 pm – 8:30 pm 6:00 pm – 8:30 pm 7:00 pm – 9:30 pm 7:00 pm – 9:30 pm 7:30 pm – 10:00 pm 7:30 pm – 10:00 pm 7:30 pm – 10:00 pm 7:30 pm – 10:00 pm 7:00 pm – 9:30 pm 7:00 pm – 9:30 pm 6:00 pm – 8:30 pm 6:00 pm – 8:30 pm 5:30 pm – 8:00 pm 5:30 pm – 8:00 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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STAND UP PADDLING 3 HOURS SAC STATE Students.......................$40 AFFILIATE........................................$45 GENERAL PUBLIC............................$50 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 10 MINIMUM AGE: 10

Sign up for one of our stand up paddle board (SUP) clinics and see what all the excitement is about. Even if you have little experience paddling, our group SUP courses are designed using ACA level one requirements, which introduce and expose beginning paddlers to the skills, equipment and knowledge that is needed to become a successful paddle boarder. We also challenge the more advanced paddlers wanting to improve their techniques on the water. Upon completion of this course, students will be certified to rent our exclusive Stand Up Paddle boards.

Come prepared! (Towel, water shoes, sunscreen, food, water bottle, swim suit, sunglasses, & hat) SECTION DATE DAYS

SUP01 SUP02 SUP03 SUP04 SUP05 SUP06 SUP07 SUP08 SUP09 SUP010 SUP011 SUP012 SUP013 SUP014 SUP015 SUP016 SUP017 SUP018 SUP019 SUP020 SUP021 SUP022 SUP023 SUP024 SUP025 SUP026 SUP027 SUP028 SUP029 SUP030 SUP031 SUP032 SUP033 SUP034 SUP035 SUP036 SUP037 SUP038 SUP039 SUP040

March 21 March 24 March 25 March 26 April 1 April 2 April 6 April 7 April 15 April 19 April 23 April 25 May 3 May 10 May 16 May 26 May 30 June 8 June 10 June 11 June 13 June 16 June 17 June 18 June 21 June 23 June 24 June 25 June 27 June 30 July 6 July 7 July 8 July 9 July 11 July 13 July 15 July 16 July 19 July 21

Tuesday Friday Saturday Sunday Saturday Sunday Thursday Friday Saturday Wednesday Sunday Tuesday Wednesday Wednesday Tuesday Friday Tuesday Thursday Saturday Sunday Tuesday Friday Saturday Sunday Wednesday Friday Saturday Sunday Tuesday Friday Thursday Friday Saturday Sunday Tuesday Thursday Saturday Sunday Wednesday Friday

TIME

10:00 am – 1:00 pm 1:00 pm – 4:00 pm 2:00 pm – 5:00 pm 12:00 pm – 3:00 pm 1:00 pm – 4:00 pm 10:00 am – 1:00 pm 4:00 pm – 7:00 pm 2:00 pm – 5:00 pm 2:00 pm – 5:00 pm 4:00 pm – 7:00 pm 10:00 am – 1:00 pm 4:00 pm – 7:00 pm 4:00 pm – 7:00 pm 4:00 pm – 7:00 pm 4:00 pm – 7:00 pm 4:00 pm – 7:00 pm 4:00 pm – 7:00 pm 5:00 pm –8:00 pm 9:00 am – 12:00 pm 10:00 am – 1:00 pm 5:00 pm – 8:00 pm 10:00 am – 1:00 pm 9:00 am – 12:00 pm 9:00 am – 12:00 pm 5:00 pm – 8:00 pm 5:00 pm – 8:00 pm 9:00 am – 12:00 pm 10:00 am – 1:00 pm 4:30 pm – 7:30 pm 4:30 pm – 7:30 pm 4:30 pm – 7:30 pm 3:00 pm – 6:00 pm 9:00 am – 12:00 pm 9:00 am – 12:00 pm 5:00 pm – 8:00 pm 11:00 am – 2:00 pm 9:00 am – 12:00 pm 9:00 am – 12:00 pm 4:30 pm – 7:30 pm 5:00 pm – 8:00 pm

SECTION DATE DAYS

SUP041 SUP042 SUP043 SUP044 SUP045 SUP046 SUP047 SUP048 SUP049 SUP050 SUP051 SUP052 SUP053 SUP054 SUP055 SUP056 SUP057 SUP058 SUP059 SUP060 SUP061 SUP062 SUP063 SUP064 SUP065 SUP066 SUP067 SUP068 SUP069 SUP070 SUP071 SUP072 SUP073 SUP074 SUP075 SUP076 SUP077 SUP078 SUP079

July 22 July 23 July 25 July 26 July 29 August 1 August 2 August 4 August 5 August 6 August 7 August 11 August 13 August 16 August 18 August 19 August 20 August 22 August 24 August 26 August 27 August 30 Sept 7 Sept 9 Sept 10 Sept 15 Sept 16 Sept 17 Sept 20 Sept 22 Sept 24 Sept 28 Sept 30 Oct 3 Oct 7 Oct 13 Oct 15 Oct 20 Oct 21

Saturday Sunday Tuesday Wednesday Saturday Tuesday Wednesday Friday Saturday Sunday Monday Friday Sunday Wednesday Friday Saturday Sunday Tuesday Thursday Saturday Sunday Wednesday Thursday Saturday Sunday Friday Saturday Sunday Wednesday Friday Sunday Thursday Saturday Tuesday Saturday Friday Sunday Friday Saturday

TIME

4:00 pm – 7:00 pm 9:00 am – 12:00 pm 4:30 pm – 7:30 pm 5:00 pm – 8:00 pm 10:00 am – 1:00 pm 2:00 pm – 5:00 pm 4:30 pm – 7:30 pm 3:30 pm – 6:30 pm 9:00 am – 12:00 pm 9:00 am – 12:00 pm 4:30 pm – 7:30 pm 3:00 pm – 6:00 pm 9:00 am – 12:00 pm 10:00 am – 1:00 pm 4:00 pm – 7:00 pm 10:00 am – 1:00 pm 9:00 am – 12:00 pm 11:00 am – 2:00 pm 4:00 pm – 7:00 pm 9:00 am – 12:00 pm 3:00 pm – 6:00 pm 1:00 pm – 4:00 pm 4:00 pm – 7:00 pm 2:00 pm – 5:00 pm 12:00 pm – 3:00 pm 4:00 pm – 7:00 pm 11:00 am – 2:00 pm 10:00 am – 1:00 pm 12:00 pm – 3:00 pm 3:00 pm – 6:00 pm 11:00 am – 2:00 pm 2:00 pm – 5:00 pm 12:00 pm – 3:00 pm 11:00 am – 2:00 pm 1:00 pm – 4:00 pm 3:00 pm – 6:00 pm 12:00 pm – 3:00 pm 2:30 pm – 5:30 pm 1:00 pm – 4:00 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BASIC CANOEING

3 HOURS SAC STATE STUDENTS................ $50 AFFILIATE.................................... $55 GENERAL PUBLIC........................ $65

MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 16 MINIMUM AGE: 12

This class is for anyone who has sat in a canoe and paddled around in circles making the sport of canoeing look like a chore. We will teach you to paddle straight and rescue yourself in the event of a capsize. You will be surprised at how much there is to learn.

SECTION DATE DAY

CANOE01 CANOE02 CANOE03 CANOE04 CANOE05

June 11 July 16 August 13 Sept 17 October 1

Sunday Sunday Sunday Sunday Sunday

TIME

11:30 am – 2:30 pm 11:30 am – 2:30 pm 11:30 am – 2:30 pm 11:30 am – 2:30 pm 11:30 am – 2:30 pm

COMPETITIVE OUTRIGGER TEAM KAI MANA (Power of Sea) Our competitive race program trains racers up to the elite level. Using a challenging practice plan, we develop paddler’s endurance and technique. Individual stroke and boat mechanics are emphasized using video analysis and coaching. Time trials and a ranking system are used to place competitive crews.

This program requires attendance commitment as well as other pre-requisites for some races.

Practice Times: Tuesday & Thursday 6:00 -7:30 pm Saturday 9:00 -11:00 am 2017 COMPETITIVE OUTRIGGER TEAM KAI MANA RACE SCHEDULE May 6................................. Shorebird Park May 27 & 28....................... Monterey Beach June 3................................. Sea Plane (Alameda) June 17............................... Shadow Cliffs June 24............................... Lake Natoma July 8.................................. Sea Plane (Alameda) July 15................................ Monterey Beach July 29................................ Redwood City August 5............................ Crissy Field August 19.......................... Santa Cruz Harbor

August 26.......................Ft. Baker September 9...................Newport/Avalon 32 32 32 32

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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CAPITAL OUTRIGGER INTRODUCTION TO OUTRIGGER CANOE

3 HOURS SAC STATE STUDENTS:........................ $45 AFFILIATE:............................................ $50 GENERAL PUBLIC:................................ $55 MINIMUM ENROLLMENT:....................... 5 MAXIMUM ENROLLMENT:.................... 10 MINIMUM AGE REQUIREMENT:........... 13

SECTION DATE DAYS TIME

Outrigger 01 March 25 Outrigger 02 April 15 Outrigger 03 May 26 Outrigger 04 June 13 Outrigger 05 June 23 Outrigger 06 July 6 Outrigger 07 July 28 Outrigger 08 Aug 15 Outrigger 09 Aug 25 Outrigger 10 Sept 14 Outrigger 11 Oct 7

Saturday Saturday Friday Tuesday Friday Thursday Friday Tues Friday Thursday Saturday

12:00-3:00pm 12:00-3:00pm 5:00-8:00pm 9:00-12:00pm 5:30-8:30pm 9:00-12:00pm 5:00-8:00pm 9:00-12:00pm 4:30-7:30pm 9:00-12:00pm 12:00-3:00pm

This course is designed as an introduction to outrigger canoeing. The course will cover tradition, culture, terminology and equipment. After a brief classroom session, the instruction will continue on the water with instructor in the boat with class. No experience necessary.

Bring clothes that can get wet in. Must complete basic swim test.

OHANA FAMILY PADDLE NIGHTS CAPITAL OUTRIGGER $15.00 • 6:30-7:30 pm • Minimum Age Requirement: 7 SECTION DATE DAYS TIME

Ohana 01 Ohana 02 Ohana 03 Ohana 04

June 9 July 21 Aug 11 Sept 8

Friday Friday Friday Friday

6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm

These recreational sessions are open to all paddlers.

Paddles are low-key and accessible to everyone. The pace is slower and the ‘Ohana (family) spirit is always present.

NOVICE (First Year)

After completion of the “Introduction to Paddling” course, the program focuses on technique and boat mechanics. You will learn and practice the responsibilities of the different seats (positions) in the canoe. Practices will work on endurance and preparation for “Novice class” sprint and long distance races.

Practice Times: Wednesdays 6:00 - 7:30 • Saturday 8:00 am - 9:00 am

RECREATION (1st & 2nd year) Kai ‘Ulo

The next step for Novices, the recreational, first and second year racers program introduces paddlers to competitive racing. Refinement of stroke and boat mechanics is a priority in increasingly challenging workouts. The program prepares racers for the more competitive sprint events and bigger water long distance races.

Practice Times: Mon, Wed, Fri 9:00 - 10:30 am • Monday 6:00 - 7:30 pm • Wednesday 6:00 -7:00 pm • Saturday 9:00 -11:00 am 2017 JUNIOR SPRINT RACERS SCHEDULE June 3................................ Sea Plane (Alameda) June 17..........................................Shadow Cliffs June 24...........................................Lake Natoma July 8................................. Sea Plane (Alameda) July 15.......................................Monterey Beach

CAPITAL OUTRIGGER JUNIOR SPRINT RACERS

Ages: 13-19 COST: $200 Practice Times: Tuesdays & Thursdays • 4:30 - 6:00pm COJr 001 – May 9th - July 13 Open to athletic and fit 13-19 year olds, this competitive program will prepare paddlers to compete in 4 sprint regattas as well as offering long distance races. Costs of the races are not included in the training session.

AC paddling membership is required to participate in all outrigger paddling practices.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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BASIC ROWING (SCULLING)

8 HOURS Pre-requisite: Must pass swim test

SACRAMENTO STATE STUDENTS.................$ 95 AFFILIATE.......................................................$105 GENERAL PUBLIC...........................................$120 MINIMUM ENROLLMENT: 3 MAXIMUM ENROLLMENT: 6 MINIMUM AGE REQUIREMENT: 12

This cour se is designed for the beginning/novice rower. It teaches safety, boat control, proper care of equipment and correct rowing technique. Students will row in open water type rowing shells designed for a single person. Successful completion of this course and demonstration of basic skills enables students to rent shells for recreational use, join the AC Rowing Membership, or join one of the competitive rowing programs offered by the Aquatic Center.

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SECTION

BROW01 BROW02 BROW03 BROW04 BROW05 BROW06 BROW07 BROW08 BROW09 BROW010 BROW011 BROW012 BROW013 BROW014 BROW015 BROW016 BROW017 BROW018 BROW019 BROW020 BROW021 BROW022 BROW023 BROW024 BROW025 BROW026

START DATE

END DATE

DAYS

March 20 March 27 April 3 April 10 April 24 May 15 May 22 June 5 June 10 June 19 June 26 July 8 July 17 July 22 July 31 August 7 August 12 August 21 August 28 Sept 5 Sept 9 Sept 18 Sept 23 Sept 23 Sept 25 Oct 2

March 23 March 30 April 6 April 13 April 27 May 18 May 25 June 8 June 18 June 22 June 29 July 16 July 20 July 30 August 3 August 10 August 20 August 24 August 31 Sept 8 Sept 17 Sept 22 Oct 1 Oct 1 Sept 29 Oct 6

Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Sat & Sun Mon – Thurs Mon – Thurs Tues – Fri Sat & Sun Mon – Fri Sat & Sun Sat & Sun Mon – Fri Mon – Fri

TIME

10:00 am – 12:00 pm 10:00 am – 12:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 10:00 am – 12:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 10:30 am – 12:30 pm 6:30 pm – 8:30 pm 10:30 am – 12:30 pm 6:30 pm – 8:30 pm 6:00 pm – 8:00 pm 10:30 am – 12:30 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 10:30 am – 12:30 pm 6:00 pm – 7:30 pm 10:30 am – 12:30 pm 1:30 pm – 3:30 pm 6:00 pm – 7:30 pm 6:00 pm – 7:30 pm

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR CLASSES: See Registration Form Pg. 47

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BASIC SWEEP ROWING

8 HOURS Pre-requisite: Must pass swim test

SACRAMENTO STATE STUDENTS: ................. $95 AFFILIATE:..................................................... $105 GENERAL PUBLIC:.......................................... $120 MINIMUM ENROLLMENT: 4 MAXIMUM ENROLLMENT: 24 MINIMUM AGE REQUIREMENT: 12

This course is designed for the beginner/novice rower. It teaches safety, boat control, proper care of equipment, and correct rowing technique. Students will row in team rowing shells and learn the fundamental aspects of sweep rowing. Unlike our sculling class, successful completion of this course does not enable students to rent shells for recreational use. This course is designed to teach team rowing and students are encouraged to join one of the rowing programs offered through the Aquatic Center after successful completion (i.e. Capital Crew, Sac State Masters).

SECTION

SROW01 SROW02 SROW03 SROW04 SROW05

START DATE

END DATE

April 17 June 12 July 10 August 14 September 11

April 20 June 15 July 13 August 17 September 14

DAYS TIME

Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs Mon – Thurs

6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm 6:00 pm – 8:00 pm

Visiting Crew Training Camps Come and join the many elite crews that have taken advantage of the awesome combination of this great natural resource and one of the top boating safety facilities in the state. The Aquatic Center has hosted winter, spring break, summer, and Olympic preparation camps for teams such as: Stanford, Oregon State, Washington State, USC, Humboldt, and the German, Canadian and United States National Teams.

Cost varies depending on size of group, resources needed, and length of stay.

Teams are charged $5.00/day/person.

Coaching boat launch fee $25.00/hour with boat check-out.

A facility use request must be submitted and approved prior to visit.

Please contact us for more details.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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ROWING MEMBERSHIPS / AFFILIATES

LAKE NATOMA TRAFFIC PATTERN

The Sacramento State Aquatic Center (SAC) offers rowing to the public at a discounted rate through our “Affiliate” membership program. Affiliates have access to designated SAC rowing equipment, locker rooms, weight room and rowing ergometers during normal SAC hours on a first-come basis.

(Regularly scheduled Aquatic Center classes have priority). Once you are checked out in a piece of rowing equipment, come down and sign out that boat for a row. Applications must be made in person at the front office.

Year 1/2 Yr 1/4 Yr Individual $350 $200 $125 Family $525 $300 $200

Lake Natoma is known as one of the finest rowing venues in the country.

Please enjoy your time on Lake Natoma.

Here are a few guidelines to follow while rowing out of the Sacramento State Aquatic Center: 1. Rowers should follow a left hand traffic pattern unless otherwise instructed.

2. All rowers must check in at the front office and sign in and out for safety purposes.

3. No boats allowed on the water before sunrise.

4. All boats must be off the water by dusk.

5. Be aware of the Aquatic Centers hours of operation. They are not the same as the State Park and they change with the season.

6. Be aware of shallow areas and lake hazards.

7. Traffic pattern is subject to change during special events. Please check with the Aquatic Center’s front office or see page 45 for the special events calendar.

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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SAC MASTERS PROGRAM

The Sacramento State Aquatic Center (SAC) Masters is a multi-level competitive rowing program. This program provides coaching, instruction and manages all affiliates who desire an organized program focusing on racing. Affiliates are evaluated and boated by the coaching staff. All affiliates wishing to use SAC equipment for competitions and/or represent SAC Masters during racing must be a SAC Master in good standing.

Prerequisite: All SAC Master Affiliates must maintain good standing as a SAC Rowing Affiliate.

AC MASTER’S PROGRAM: PRACTICE DATES, TIMES AND FEES SECTION

DAYS

Master’s01 Tues, Thurs

Sat Master’s02 Tues, Thurs

Sat Master’s03 Tues, Wed, Thurs

Sat Master’s04 Tues, Wed, Thurs

Sat Master’s05 Tues, Wed, Thurs

Master’s06 Tues, Wed, Thurs

Sat Master’s07 Tues, Wed, Thurs

Sat Master’s08 Tues, Wed, Thurs

Sat Master’s09 Tues, Wed, Thurs

Sat Master’s010 Tues, Wed, Thurs

Sat Master’s011 Tues - Thurs

Sat Master’s012 Tues, Thurs

Sat

TIME

START DATE

END DATE

6:00 pm – 7:30 pm January 3 January 31 7:15 am – 9:15 am 6:00 pm – 7:30 pm February 2 February 28 7:15 am – 9:15 am 6:00 pm – 8:00 pm March 2 March 30 7:15 am – 9:15 am 6:00 pm – 8:00 pm April 1 April 29 7:15 am – 9:15 am 6:00 pm – 8:00 pm May 2 May 31 7:15 am – 9:15 am 6:00 pm – 8:00 pm June 1 June 6 7:15 am – 9:15 am 6:00 pm – 8:00 pm July 1 July 29 7:15 am – 9:15 am 6:00 pm – 8:00 pm August 1 August 31 7:15 am – 9:15 am 6:00 pm – 8:00 pm September 2 September 30 7:15 am – 9:15 am 6:00 pm – 8:00 pm October 3 October 31 7:15 am – 9:15 am 6:00 pm – 7:30 pm November 2 November 30 7:15 am – 9:15 am 6:00 pm – 7:30 pm December 2 December 14 7:15 am – 9:15 am

FEE $25.00 $50.00 $50.00 $50.00 $50.00 $50.00 $50.00 $50.00 $50.00 $50.00 $25.00 $25.00

2017 SACRAMENTO STATE MASTER’S RACING SCHEDULE SPRING 2017

April 1 & 2......... San Diego Crew Classic......................San Diego, CA May 20.............. Gold Rush Masters ............................Lake Natoma AUG 17 -20 ....... Masters Nationals..............................Oak Ridge, TN FALL 2017

October 1.......... Wine Country Rowing Classic...........Petaluma, CA October 15........ Head of the Port.................................West Sacramento, CA October 28........ Head of the American........................Lake Natoma

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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CAPITAL CREW JUNIOR ROWING TEAM CAPITAL CREW VARSITY ORIENTATION

10 HOURS Price: $25

Pre-requisite: Must have been a previous High School Novice Rower

MINIMUM ENROLLMENT: 4 MAXIMUM ENROLLMENT: 18

This orientation gives the athletes the opportunity to spend quality time with the varsity coaches to learn the expectations and technical vision of the varsity coach. This three day introduction will provide the new varsity athletes with the resources and strategies that will contribute to their rowing success.

WORK OUT Day Pass (Includes erg loft and weight room) $12.00 a day CCVO01 Mon – Wed 3:30 – 6:00 Aug 14 – Aug 16

CAPITAL CREW NOVICE INTRODUCTION CLINIC 10 HOURS Price: $120

MAXIMUM ENROLLMENT: 18 MINIMUM AGE REQUIREMENT: 13

This clinic for High School students is a great introduction to the sport of rowing for those interested in joining Capital Crew in the fall. Participants will be taught boat safety and handling, introductory stroke technique, the importance of rowing as a team, and work on gaining fitness.

After finishing Capital Crew Novice Introduction clinic students will be prepared to join Capital Crew in the fall.

MINIMUM ENROLLMENT: 4

Clinic01 Mon – Fri 9:00 am – 11:00 am / July 24 – July 28 Clinic02 Mon – Fri 9:00 am – 11:00am / July 31 – Aug 4

ADVANCED HIGH SCHOOL ROWING SUMMER TRAINING These trainings will focus mostly on learning how to row efficiently in sweep and sculling boats. The goal will be for 90 Hours (Summer) all athletes to be able to maintain / gain fitness and skill Price: $375 (or weekly drop in price of $50.00 per week) going from the spring racing season into the fall season.

Pre-requisite: High School or current Capital Crew Rower

Minimum Enrollment: 4 Maximum Enrollment: 18

HSRow 01 Tues – Fri 6:30 am – 8:30 am June 13th – August 11th

CAPITAL CREW BOOSTER CLUB

$180 per season Capital Crew Booster Club provides support and is a vital part of the success of the Sac State Aquatic Center’s Junior Rowing Program; Capital Crew. The Booster Club is made up of parents who help increase the quality of the program through fundraising, hospitality, logo wear and general support; much like a PTA. Additional fees will apply to help cover the support of Capital Crew and the purchase of new equipment. Parental support is a vital part of the success of Capital Crew. Additional fees will apply to help cover such things as athlete hospitality,travel expenses, and related rowing equipment. You can reach the Booster Club at: www.capitalcrewboosters.org 38 38 38 38

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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CAPITAL CREW JUNIOR ROWING TEAM

Capital Crew is a program of Associated Students Inc. of Sacramento State

Cost: (Fall and Spring) Novice $575 / semester • Varsity: $675 / semester Payable: Sacramento State Aquatic Center. All coaching and equipment are included.

FALL 2017 First Day of Practice: Varsity – August 21 • Novice – September 5 Capital Crew is the Sacramento State Aquatic Center’s Junior Rowing Program. It is a competitive program geared toward high school aged athletes looking for something that will challenge them both in sport and in life. Founded in 1988, Capital Crew has offered rowing to local high school student athletes and annually attracts an average of over 200 participants. Capital Crew trains from late August through mid-May, competing against more than 35 other junior rowing programs in the Southwest District.

Over the past two decades, Capital Crew has represented well in local league races, the Southwest Junior District Championships, and has qualified and medaled at the US Rowing National Championships. Our athletes are consistently selected to prominent collegiate programs as well as to represent the United States on the development, junior elite, under 23 elites, and international elite levels.

Capital Crew continues to be one of the foremost programs in the Southwest District. All Capital Crew coaches are highly skilled and passionate about introducing rowing to the next generation of athletes. No experience is required to participate in Capital Crew. If it is your first year rowing, no matter what year you are in school, you are considered a novice. If you have taken part in CCAP (Capital Crew Apprentice Program) and are a Freshman in high school, you will be considered a Novice. Once you have raced as a Novice for an entire season, you become a Varsity member and continue to learn and grow as an athlete and an individual through the rest of your high school years.

For more information, please contact Sacramento State Aquatic Center (916) 278-2842 or leave a message at (916) 278-1116 Email: dbirch@csus.edu

2017 CAPITAL CREW RACE SCHEDULE January 28................................. Golden State Indoor Rowing Championships.....................................Lake Natoma February 25 - 26........................ Fault Line Face Off................................................................................San Pablo Reservoir March 4...................................... League Race 1........................................................................................Lake Natoma March 12.................................... League Race 2........................................................................................Lake Natoma March 18 ................................... League Race 3........................................................................................Lake Natoma March 25.................................... League Race 4........................................................................................Lake Natoma April 1 - 2................................... San Diego Crew Classic.........................................................................San Diego, CA April 22...................................... League Race 5........................................................................................Lake Natoma May 5 - 7.................................... Southwest Junior Rowing Championships.........................................Lake Natoma June 9 - 11.................................. US Rowing Youth Nationals.................................................................Sarasota, FL October 7................................... Pancake Row.........................................................................................Aquatic Center October 15................................. Head of the Port....................................................................................West Sacramento, CA October 28................................. Head of the American...........................................................................Lake Natoma November 4 - 5.......................... Head of the Lake...................................................................................Lake Natoma November 12............................. Head of the Lagoon..............................................................................Foster City, CA November 18............................. Capital Crew Ergathon.........................................................................Lake Natoma

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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MIDDLE SCHOOL ROWING PROGRAM (7th-8th grade) Capital Crew Apprentice Program (CCAP)

CCAP SPRING BREAK CAMPS April 10th - 13th CCAP Spring Break Camp (Beginner - New Rowers) $75.00 10:00 am – 3:00 pm This camp is offered to middle school athletes who have an interest in learning how to row. Tell a friend! This will be a great introduction to Olympic Rowing.

CCAP Spring Break Camp (Intermediate - CCAP Athlete) $75.00 10:00 am – 3:00 pm

CCAP Spring Rowing Days (Intermediate) $60.00 MUST HAVE PREVIOUS EXPERIENCE

February 19....... Sunday March 19........... Sunday April 2............... Sunday April 23............. Sunday

10:00 am – 12:30 pm 11:00 am – 1:30 pm 10:00 am – 12:30 pm 10:00 am – 12:30 pm

This camp is designed to improve upon the skills the rowers already have and prepare them to join our Capital Crew novice teams. Each day we will focus on achieving a greater technical understanding of the stroke and introduce the physical training needed to grow as a competitive rower. Will involve water time, erg time and video review.

2017 CCAP FALL PROGRAM COST: $150.00 – Sign up for a second session and save $50.00.

Learn to row! Our middle school program focuses on the essentials of rowing in sculling (rowing with two oars each) and sweep rowing (rowing with one oar each). The athletes row in the coxed quads, eight-person boats, and they learn valuable skills such as teamwork, fitness conditioning, and safety on the water. The middle school program is coached by high-level coaches who make learning to row easy and fun. Each 5 week session is designed to build the skill and physical fitness of middle school athletes, maintaining a focus on learning and technical development as a future Capital Crew athlete/rower.

Session #1 CCAP 001

Session # 2 CCAP 002

Session #3 CCAP 003

Session # 4 CCAP 004

Session # 5 CCAP 005

Monday-Wednesday Saturday Tues-Thursday Saturday Monday-Wednesday Saturday Tues-Thursday Saturday Saturday (Only $40)

4:00 pm-6:30pm 10:30 am-12:30 pm 4:00 pm-6:30 pm 10:30 am-12:30 pm 4:00 pm-6:30 pm 10:30 am-12:30 pm 4:00 pm-6:30 pm 10:30 am-12:30 pm 10:30am-12:30 pm

Aug 7 – Sept 9 Aug 8 – Sept 9 Sept 11 – Oct 14 Sept 12 – Oct 14 Oct 21 – Nov 18 No practice Oct 28th

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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HOME WATERS OF SACRAMENTO STATE ROWING SACRAMENTO STATE WOMEN’S ROWING

Women’s Rowing is a varsity intercollegiate sport at Sacramento State. All Sacramento State female students who are enrolled in 12 or more units are invited to join the team. Prior experience is not necessary; most women rowers learn how to row in college.

Scholarships are available. The team practices and competes in both the fall and spring semesters. Come join the women’s rowing team.

This ultimate team sport could change your entire college experience.

We recommend to all incoming freshmen to apply to the NCAA clearing house as their first step to becoming a student-athlete. Feel free to contact us through our website at www.hornetsports.com and send us your profile. For more information contact: Head Coach, Mike Connors: connors@csus.edu • (916) 278-4265 www.hornetsports.com MEETING TIMES: VARSITY SQUAD Monday - Thursday • 6:00-8:00 a.m.

Friday – 2:00-3:45 p.m • Saturday - 7-10 a.m.

First day of school is first novice practice.

The Sacramento State Men’s Rowing team offers highly motivated student athletes a chance to compete in one of the highest levels of collegiate competition, the American Collegiate Rowing Association National Championships. With a long, storied tradition of excellence, the Sac State Men’s Rowing team has won numerous regional titles in rowing’s premiere event, the Varsity 8. The team has also won several other Western Intercollegiate Rowing Association titles over its’ 30 plus year history, and has a deep and committed Alumni base of several hundred former rowers and coxswains to support current and future oarsman. While winning is a core goal, the program also prides itself on being a transformational, lifelong skills builder where academic success is emphasized and student athletes establish and cement bonds with fellow crewmates for life. The team is a proud member of our outstanding Club Sports Department and trains at the Sacramento State Aquatic Center, one of the finest rowing facilities in the US. No experience is necessary to join, only a passion to be academically successful and to learn to row and train “as one”.

For more information contact the team at: www.sacstaterowing.com or email the head coach: coach@sacstaterowing.com Practice times: Monday - Friday • 6:00 a.m.-8:30 a.m.

An activity fee will apply.

Fitness Boot Camp

Affiliate Price ......................... $35.00 per session Non Affiliate Price.................. $75.00 per session Week Pass August Only: Affliate.................................... $10 General Public........................ $20

IT IS HARD WORK….TO HAVE FUN AT PLAY! Whether you are a stand-up paddler, windsurfer, rower, water skier or kayaker, your fitness will help determine how enjoyable your time on the water will be! These fitness session will be high energy and fun with a purpose...your Fitness!

All sessions: 7:00 am – 8:30 am Fitness Boot Camp Fitness Boot Camp Fitness Boot Camp

Session 1 Session 2 Session 3

Tues/Wed/Thurs Tues/Wed/Thurs Tues/Wed/Thurs

June 6 - June 29 July 5 - July 27 August 1 - August 31

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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2017 SUMMER AQUATIC CAMPS

Let’s Go to Camp!

See Registration Form Page 48

SESSION DATES Spring Break Camp..................... April 10 - 13 Hello Summer Camp................... June 5- June 8 Summer Camp Week #1............. June 12 - June 16 Summer Camp Week #2............. June 19 - June 23 Summer Camp Week #3............. June 26 - June 30 PATRIOTIC CAMP......................... July 5 - July 7 Summer Camp Week #4............. July 10 - July 14 Summer Camp Week #5............. July 17 - July 21 Summer Camp Week #6............. July 24 - July 28 Summer Camp Week #7............. July 31 - Aug 4 Summer Camp Week #8............. Aug 7 - Aug 11 Summer Camp Week #9............. Aug 14 - Aug 18

The Aquatic Center has been involved with youth programs for over 30 years and is recognized as the benchmark for boating safety. When the first Summer Aquatic Camp was started, no one could have imagined the tremendous response. We will serve over 3,500 children and teens this year in a variety of aquatic activities. The Youth Programs are for children between the ages of 7-18 and provide instruction in: Sailing, Windsurfing, Canoeing, Kayaking, Wakeboarding, Water Skiing, Jet Skiing, Rowing, White Water Rafting, Stand Up Paddling, and Motorboat Safety.

Spring Break Camp*: Ages: 7-17 Four days - Monday through Thursday 8:00 am - 4:00 pm. Instruction & activities include sailing, windsurfing, canoeing, & kayaking.

Cost: $240 Spring Break: April 10 - April 13

Afterschool Camp*: Ages: 7-17 A condensed version of basic camp offered during our summer sessions.

Cost: $150 Monday – Friday • 3:30 pm - 6:30 pm Weeks Offered: Summer sessions #1 - #9

Patriotic Camp*: This camp is a condensed version of our basic aquatic camp.

Cost: $180 July 5 - July 7 9:00 am - 3:00 pm

CAMPOUT The Sac State Aquatic Center hosts an Overnight Campout immediately

following Family Night (Thursday evening) that is offered Weeks #2, #4, #6, & #8 ONLY. Campers will receive a spaghetti dinner, followed by a twilight kayaking trip up Lake Natoma and s’mores by the campfire to end the night. Campers will then get to sleep under the stars on the lawn and wake up to participate in another fun filled day of camp! The campout also includes a homemade pancake breakfast and the Friday afternoon BBQ cooked by AC Staff. This campout is optional and is an additional $60.00 per camper if they would like to participate.

CHILDREN ARE REQUIRED TO WEAR A PFD AT ALL TIMES! 42 42 42

*MUST HAVE A MINIMUM OF 5 CHILDREN FOR PROGRAM TO RUN. NO GUARANTEES.

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com TO REGISTER FOR YOUTH CAMPS: See Registration Form Pg.48

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p*:

sion .

2017 SUMMER AQUATIC CAMPS Basic Camp Cost: $320 Campers receive a free T-shirt!

Each day children will participate in a different water sport; sailing, windsurfing, canoeing, and kayaking. Not only will children learn the basic nuts and bolts of these water activities but most importantly boating safety. Most serious accidents on the water happen because people lack boating safety education. Morning classroom instruction accompanies all water activities so the children obtain the knowledge and safety skills they need before they continue out on the water with hands on instruction. Children should wear sandals with heel straps, dress in layers, bring a sack lunch, water bottle AND SUNSCREEN. GUPPIES.............. 7 Yr Olds DOLPHINS........... 10 Yr Olds SHARKS........13 - 17 Yr Olds STARFISH............. 8 Yr Olds SEALS.................. 11 Yr Olds TURTLES.............. 9 Yr Olds STINGRAYS......... 12 yr Olds

Sailing Camp: An advanced sailing camp where students will use Lasers, Picos, Holders, Keelboats, and a Catamaran. This week long program will cover areas in rigging, sail trim, boat handling, and racing and will be achieved on the water through drills, games, and races.

Prerequisite: 1 week of Basic Camp recommended.

Ages: 10-17. Weeks Offered: #1-9. Cost: $320 Paddle Camp: Children will participate in the following activities: rowing, canoeing, stand up paddling plus a kayak trip on the Lower American River.

Students will also take a white water raft trip on the Upper American River.

Prerequisite: Must be at least 12 years old. Ages: 12-17. Weeks Offered: #1 - #9 Cost: $375 Adventure Camp: This camp is for the teenage crowd only! Included are: one day of sailing and/or rowing; a day of kayaking down the lower American River; a white water raft trip down the South Fork of the American River; standup paddling and the final day is a teenage adventure race and team building.

Prerequisite: Must be at least 13 years old. Ages: 13-17.

Weeks Offered: #2, #4, #6, #8. Cost: $395 Youth Personal Water Craft (PWC) Camp*: Have your child experience the thrill of operating a personal water craft (PWC). Students from the ages of 12-15 can operate the PWC with supervision. Students 16 and older can operate without an adult passenger. Monday will be dedicated to motorboat safety specific to PWC’s. Tuesday-Friday practical operation will take place at Folsom Lake.

Prerequisite: Must be at least 12 years old. Ages: 12-17.

Weeks Offered: #1 thru #8. Cost: $370 Wakeboarding and Water Skiing Camp*: This course is designed for students of all abilities; from the beginner who has never boarded or skied to the intermediate who wants to keep up with the newest techniques. The instructors are AWSA trained drivers and instructors. Ages: 9 -17.

Prerequisite: Must be at least 9 years old.

Weeks Offered: #1-9. Cost: $400 Beginner Olympic Rowing Camp: This camp is designed for the beginning/novice rower. It teaches safety, boat control, proper care of equipment, and correct rowing technique. Students will learn to row in a single shell and 4’s and 8’s . This camp is great campers with a possible interest in high school rowing. Ages: 12-17 Prerequisite: Must be at least 12 years old.

Weeks Offered: #1-9. Cost: $320 *Youth PWC Camp and Wakeboarding and Water Skiing Camp take place at Folsom Point (formerly Dike 8). Transportation will be provided from the Sacramento State Aquatic Center to Folsom Lake and back. Buses leave every morning promptly at 8:30am and return to the Aquatic Center by 4:00 pm. Both camps are very popular and space is limited!

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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SACRAMENTO SACRAMENTOSTATE STATEAQUATIC AQUATICCENTER CENTER• •(916) (916)278-2842 278-2842• •www.sacstateaquaticcenter.com www.sacstateaquaticcenter.com

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2017 CALENDAR OF HOSTED SPECIAL EVENTS Event details will be posted on sacstateaquaticcenter.com January 28............ Golden State Indoor Rowing Championships February 11........... Special Olympic Polar Plunge February 27........... Sac State Men Dual Race March 4................. CC League Race #1 March 11............... Sac State Invite March 12............... CC League Race #2 March 18............... Sac State Invite and CC League Race #3 March 25............... CC League Race #4 April 10-13............ Spring Break Camp April 16-17............ Lake Natoma Invitational (College Women) April 22................. CC League Race #5 April 29 - 30.......... WIRA Rowing Championships May 5 - 7............... Southwest Junior Rowing Championships May 13.................. WCC/PCRC/ Western Sprints May 14.................. PAC 12 Rowing Championships May 20.................. Gold Rush Masters Regatta June 1 - 3............... IRA Nationals June 24.................. NCOCA Outrigger Sprint Regatta October 29............ Head of the American Rowing Regatta

SAC STATE KINESIOLOGY ACTIVITY CLASSES KINS ACTIVITY CLASSES Length of class is one semester - 1 Unit

General Education Area E Credit: This one unit Kinesiology activity class, when taken concurrently with KINS 99, will meet the 3 unit GE requirement in Area E. SECTION

KINS 009 Beginning Sailing KINS 010 Intermediate Sailing KINS 011 Basic Windsurfing KINS 012 Water Skiing / Wakeboarding

KINS 014 Basic Olympic Rowing

DAYS

TIME

Wednesday Friday Wednesday Friday Wednesday Friday Wednesday Thursday Thursday Friday Thursday

1:00 pm-2:50 pm 12:00 pm-1:50 pm 1:00 pm-2:50 pm 12:00 pm-1:50 pm 2:00 pm-3:50 pm 1:00 pm-2:50 pm 2:00 pm-3:50 pm 2:00 pm-2:50 pm 4:00 pm-5:50 pm 2:00 pm-3:50 pm 12:00 pm-1:50 pm

A Special Thank You!

These classes are available to registered Sac State students only.

Classes must be added through “My SacState”. First day of classes meet on the Sacramento State campus. Following classes will meet at the Sacramento State Aquatic Center.

Photos by Cindy Sullivan Thank you for capturing summer memories that will last a lifetime.

1photolady@surewest.net

Our Amazing Staff • Associated Students Inc. • University Union California Department of Parks & Recreation • California Division of Boating & Waterways US Federal Bureau of Reclamation • Capital Crew Parents • Concept 2 • Pepsi • Kawasaki Motors Corp Gini Grepps IQ Design, Inc. PCP Motor Sports • Lake Natoma Rowing Association • American River Recreation • Larson Marine gcrepps@gmail.com H.O. Sports • Folsom Tourism Bureau • Hawthorn Suites • Double Tree Suites • Holiday Inn Express 916.624.1903 Pillar Hotels • Hyatt Place • Rancho Cordova Tourism Bureau iQ design, inc www.iqdesign.com GRAPHIC DESIGN • MARKETING

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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AQUATIC CENTER SMOOTH WATERS BEACH / CLASSROOM RESERVATIONS: • Aquatic Center facility rentals are not confirmed until a signed contract and deposit or purchase order CLASSES: are received.

• Cancellations made less than two weeks (14 days) • Total booking fee (or PO) must be received by the prior to the class are not eligible for a refund.

Aquatic Center no less than one week before the • There is a $10.00 fee for all cancellations and transfers. scheduled booking date.

• Transferring classes may be made if the request is • Changing the number of people for the beach received at least 5 working days before your schedfacility booking must be made two weeks prior to uled class. the scheduled event.

• Should the Aquatic Center cancel a class, we will issue • Changing the number of people less than two weeks a transfer, credit or full refund. Reasons may include prior to the reservation, the client will be responsible severe weather or participant numbers. Classes must for the original program fee, plus the fees for any meet the minimum enrollment. additional people.

• There are no make-up sessions if you miss a class.

• Cancellations made three weeks (21 days prior) to Failure to attend a class in which you are registered the scheduled event are entitled to a refund of all will result in forfeiting of all fees. fees paid.

• A $20.00 administrative fee will apply for all YOUTH CAMPS: cancellations.

• All youth camp registrations are final. There are no • Cancellations made between one and three weeks (7 refunds unless a camp is cancelled or in case of a and 20 days) prior to the scheduled event will forfeit medical emergency, in which case a doctor’s note the booking deposit amount. must be provided.

• Cancellations made within one week of the scheduled • Minimum $100.00 non-refundable deposit per child, event will forfeit the entire booking fee. per camp required for all registrations.

• Full payment is due 7 days prior to camp start.

CLASSROOM RENTAL • Camps are cancelled if minimum enrollment is not met. • Prices are based on the number of rooms used and • There are no make-up sessions if you miss a day. time frame of room use.

• There is a $10.00 fee for all cancellations and transfers. • If fewer rooms are needed, changes must be made • Discounts and coupons must be presented during two weeks prior to the scheduled event. registration and will not be accepted after registration. • If fewer rooms are needed and changes are made less than two weeks prior to the reservation, the YOUTH GROUPS / TEAM BUILDING client will be responsible for the original booking fee.

• Aquatic Center programs are not confirmed until a signed contract and deposit or a purchase order are received • Total program fee (or the PO) must be received by the Aquatic Center no less than one week before the scheduled program date.

• Changes in the number of participants must be made two weeks prior to the scheduled event in order to arrange for appropriate staffing • If participant number changes are made in less than two weeks, the client will be held responsible for the original program fee, plus the fees for any additional GIFT CERTIFICATES AVAILABLE ALL YEAR! participants.

Give a gift of quality time on the water…

• Cancellations made three weeks (21 days prior) to the Birthdays, Anniversaries, scheduled event are entitle d to a refund of all fees Father’s Day, Mother’s Day or the Holidays! paid.

The perfect, unique gift for that “hard-to-buy-for” friend • Cancellations made between one and three weeks or relative.

These gift certificates can be used for classes, camps, (7 and 20 days) prior to the scheduled event will or trips.

It’s a great way to treat someone special to an exciting forfeit the program deposit amount. adventure or a helpful class.

• Cancellations made within one week of the scheduled event will forfeit the entire program fee.

Come in or call for more information (916) 278-2842, • We reserve the right to cancel or reschedule a or visit www.sacstateaquaticcenter.com program due to safety concerns. Such cancellations will not result in forfeiture of fees.

No Wrapping Required!

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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2017 CLASS REGISTRATION FORM Please print clearly! Today’s Date _____________________________

Student Name____________________________________________________________________________________________________ Home Phone __________________________ Work Phone______________________________ Cell _____________________________ Email (primary) ________________________________________Email (alternate) __________________________________________ Address__________________________________________________________________________________________________________ City_____________________________________________________State _______________________ Zip _________________________ Date of Birth____________________________________________T-Shirt Size (Adult) S-M-L-XL ____ (Youth) S-M-L-XL ________ Any health challenges_____________________________________________________________________________________________ *Under age of 12 must have instructor’s approval.

Please indicate class(es) to be enrolled in and circle the amount to be paid:

Basic Sailing

Sac State Student

Affiliate

General Public

Section# / Date

$150

$165

$180

_____________________

Basic Keelboat Sailing

$140

$155

$170

_____________________

Keelboat Clinic

$75

$85

$90

_____________________

Laser Clinic

_____________________

$50

$60

$75

Windsurfing

$80

$90

$100 _____________________

PWC (Jet Skiing)

$90

$105

$120

_____________________

Wakeboarding/Water Skiing

$60

$70

$80

_____________________

Basic Kayaking

$70

$80

$90

_____________________

Basic River Kayaking

$100

$110

$120

_____________________

Sunset Paddle

$20

$25

$30

_____________________

SUP (Stand Up Paddle)

$40

$45

$50

_____________________

Introduction to Canoeing

$50

$55

$65

_____________________

Basic Rowing (Sculling)

$95

$105

$120

_____________________

Basic Sweep Rowing

$95

$105

$120

_____________________

Other (Clinics, Club Dues)_________________________________________________________________________________

How did you hear about the Aquatic Center?

Newspaper

Local Magazine

Radio

Boat Show

Friend/Family

Website Other ____________________

ALL CLASSES REQUIRE A BASIC SWIM TEST!

To register for a class: Mail this form with payment to the: Sacramento State Aquatic Center • 1901 Hazel Avenue • Gold River, CA 95670 You may also register online at www.sacstateaquaticcenter.com (50% of the class fee is required with registration)

OR FAX REGISTRATION FORM WITH CREDIT CARD INFORMATION TO (916) 278-1105 Refunds and Fees:

There are no refunds unless a class is cancelled or in case of a medical emergency. Classes are cancelled if minimum enrollment is not met. There are no make-up sessions if you miss a class. Failure to attend a class in which you are registered will result in forfeiting of all fees. Class will start promptly as scheduled. Please see transfer policy online. Requests must be made in writing. A $25 fee will be charged on any returned checks.

To register via FAX, you must present credit card information (Sorry, this cannot be done over the phone. NO exceptions)

Visa/MC# ___________________________________Expiration Date_________________ Amount to Charge_________________ Name on Card _______________________________________________________________________________________________ Address ________________________________________________________City ___________________________ State__________ Billing Zip Code ________________________ Signature _____________________________________________________________

SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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2017 SUMMER CAMP REGISTRATION Special Sign-Up Incentives:

If two children register from the same family, the second child receives a $10 discount.

Payments paid in full before May 31, 2017 will receive a $5 discount.

MAXIMUM DISCOUNT OF $30 per family/per week. A minimum deposit of $100 per child, per camp is required for all registrations. (Non-refundable).

REGISTRATION FORM

Please print clearly!

Today’s Date

________________

Parent #1 Name______________________________________ Parent #2 Name______________________________________ Home Phone ________________________________________ Home Phone ________________________________________ Work Phone ________________________________________ Work Phone_________________________________________ Cell Phone___________________________________________ Cell Phone___________________________________________ E-mail_______________________________________________ E-mail_______________________________________________ Address _____________________________________________ Address_____________________________________________ City ________________________________________________ City_________________________________________________ State/Zip____________________________________________ State/Zip_____________________________________________ 1. Camper’s Name_________________________________ Birthday______________ Age_______ T-Shirt Size

Y

A

2. Camper’s Name_________________________________ Birthday______________Age________ T-Shirt Size

Y

A

3. Camper’s Name_________________________________ Birthday______________Age________ T-Shirt Size

Y

A

4. Camper’s Name_________________________________ Birthday______________Age________ T-Shirt Size

Y A

Please indicate camp(s) to be enrolled in: Basic Camp........................................... $320 Wakeboard/Water Skiing................... $400

First choice is for session # _________ Date _________________ Second choice is for session # _________ Date _______________

P.W.C (Jet Skiing)................................. $370

We heard about the Camp from____________________________

Sailing.................................................. $320

_________________________________________________________

Adventure Camp................................. $395 Paddle Camp........................................ $375 Beginner Rowing Camp...................... $320

Please remit this registration with: $100 deposit, per child, per camp.

Campout (meals included)...................$ 60

(If overnight accommodations are needed, contact Camp Director)

Spring Break Camp.............................. $240 Hello Summer Camp........................... $240 Patriotic Camp..................................... $180

Amount paid ______________ Amount due _______________

After School Program......................... $150

REFUNDS & FEES

All youth camp registrations are final. There are no refunds uless a camp is cancelled or in case of a medical emergency. There are no make-up sessions if you miss a day. Camps are cancelled if minimum enrollment is not met. There are no make-up sessions if you miss a day. Camp will start promptly as scheduled. Please see transfer policy online. Transfer requests must be in writing. A $25 fee will be charged on any returned checks. Discounts and coupons must be presented during registration and will not be accepted after registration.

You may also FAX your registration to: (916) 278-1105 Credit card information must be presented for faxed enrollments.

Name on Card _________________________________________________________________________ Billing Address _________________________________________________________________________ VISA/MC# _________________________________________________ Exp. Date__________________ Billing Zip Code: _______________________ Amount Charged to Card ________________________ Signature_______________________________________________________________________ (Required)

Please make check payable to: Sacramento State Aquatic Center. Send registration to: Sacramento State Aquatic Center Summer Camp • 1901 Hazel Avenue • Gold River, CA 95670 All camps must be paid in full by the Friday prior to the week enrolled.

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SACRAMENTO STATE AQUATIC CENTER • (916) 278-2842 • www.sacstateaquaticcenter.com

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RC_Aquatic Center Ad_PRESS-rev.pdf 1 1/21/2016 3:27:43 PM

Close, comfortable.

Your best lodging options.

Get the scoop on hotels, dining, recreation and entertainment!

Text EXPLORE to 63975 for deals.

Close to California’s State Capital, historic Gold Country and the majestic Sierra Foothills Wine Country.

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6000 J STREET SACRAMENTO, CA 95819-6011 80600109

Non-Profit Org. U.S. Postage Paid PAID Permit N0. 47 Sacramento, CA

LOCATED ON BEAUTIFUL LAKE NATOMA

! s u h t i w y Come pla A BISC Project (Boating Instructional Safety Center)

CLASSES • YOUTH CAMPS • FACILITY RESERVATIONS SPECIAL EVENTS • TEAM BUILDING OPPORTUNITIES EQUIPMENT/BOAT RENTALS • PRIVATE LESSONS 2017 AQ Cover.indd 2

1/26/17 9:53 AM