Georgina advises fellow...

The model entreprenuer stressed that the Philippines is not lacking in a wide variety of fruits and vegetables, thus moms or everyone in general should not find it difficult to eat a balanced diet.

“I believe in eating right. I am a huge proponent of nutrition. I believe every bite counts so don’t eat the wrong things,” she said.

It is also important for her case because she needs to be in top shape due to the demands of her work and her family life that can easily deplete her energy.

3. Sleep the right way.

It’s a no brainer, but Georgina believes this should be among the top lists simply because the body needs its rest to recharge for another day’s worth of activities.

“I also really do believe, do the right amount of sleep. My brain doesn’t work when I don’t sleep right. So, be in bed by 10 p.m. For me, it’s eight hours,” she said. n