YOU Magazine

you SATURDAY, MAY 14, 2022

AND YOUR LIFESTYLE

gorgeous

Spoiling OUR

MUM

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YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Magic mum

Y

OU representa�ve Melissa Shimmin spent two mornings this week with the winner of the Mother’s Day compe��on Janelle Livingston.

Janelle was nominated by her daughter Brooke, in a very personal le�er of loss and family health nightmares that she has been through over the past few years, but at the end of the day she is always there for her family and friends.

“A�er all she has been through, she always puts a smile on her face, helps us out and spoils the grandkids. Number one mum for sure,” Brooke said in her le�er.

Janelle was blown away by the generosity of all the businesses who took part in the compe��on and was so humbled and extremely

Janelle Livingsto n re owner Carmen Ro ceiving a box of delicious good ies from Sims’ Ba ss. kery

New winter styles for you Tulips

More than just a trophy shop - call in to Tulips Black $279.90 Audry Tan $279.90 see what we can offer.

Solar

$279.90

Solar Teal $259.90 Alivia Pale Pink $259.90

$259.90

Audry

Alivia

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stneserp

presents

grateful for all she was given.

“It feels weird to be just given so much when I feel I haven’t done anything to deserve it. It really is an experience I never thought I would have, I really can’t thank everyone enough.”

Janelle’s Mother’s Day prize pack consisted of 15 businesses dona�ng everything from vouchers to super comfortable slippers, a spa experience and delicious baked goodies.

The biggest surprise of the day was Adam Banks, sales manager at Nissan telling Janelle she had the use of a new Nissan Duke for 24 hours when she chooses!

A big thank you to all the businesses involved in our Mother’s Day compe��on.

Wheels Week Pinwheels!

Perfect to take in your pinic lunch or stock your freezer.

Pinwheel Savouries 12 for $8.50 (frozen only) April 30 to May 15 only Orders Welcome.

Open until 4pm weekdays and 194 East Street, Ashburton | Phone 03 308 1819 Saturday 8am-2pm www.steppingout.co.nz sdrawA ymedacA eht fo sraey 09 gnitarbeleC Celebrating 90 years of the Academy Awards

presents

presents

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Celebrating 90 years of the Academy Awards

BORN FREE

Celebrating 90 years of the Academy Awards THE OSCAR WINNERS

Celebrating 90 years of the Academy Awards

Celebrating 90 years of the Academy Awards Director & Musical Director - Kathi Craig MNZM Assistant Musical Director - Malcolm Hopwood Choreographer - Jessie Thomson

ON STAGE 26TH-29TH MAY 2022 130 Moore Street, Ashburton Ph: 03 308 7739

Tickets available at Ashburton Event Centre

Phone us on 03 308 5774.

Or call into the bakery at 123 Main South Road, Ashburton.

Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

ifting Waszcak g wner Eliza o rx o W y d o Beauty n B cher and candle. u Janelle a vo

Janelle with Di Ca rrodous from Uniqu e her with a bag full of gifts from the co Boutique presenting llective’s members.

Noble 600 owner Tony Potts hands Janelle a voucher for dining.

Book your table now for lunch or dinner.

Enjoy our modern surroundings 231 Burnett Street, Ashburton Phone 03 928 8173 E: bookings@noble600.co.nz F: @noble600restaurant

Bangers & Mash

Cumberland Sausages from our local Netherby butcher, served with creamy mash, peas and topped with onion jam

Beef & Bacon Burger

Homemade patty, bacon, lettuce, tomato, tasty cheese, tomato relish, mayo, fries and tomato sauce.

Lasagna- Beef or Vegetarian Our lasagna is an absolute winner! Your choice of beef or vegetarian. Served with fries and salad. Both are delicious

WINTER COMFORT FOOD AT ITS BEST. The Arcade, Tancred Street, Ashburton Follow us on: Facebook @uniquecollectiveashburton Instagram @uniqueboutiqueashburton

Here at Unique Boutique we are a collective of local crafts people.

A variety of handmade, up-cycled and new giftware is a must view in Ashburton.

Call into the Tancred Street end of the Arcade today!

There is no shop like ours!

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YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

voucher kindly to spending her Formosa Janelle is looking forward Chen. from owner and chef Don

gifted

Janelle and Kay Thomas , owner of A beautifully-w shburton En rapped gift. gravers & Et ching,

with a

New Zealand designed jewellery, New Collection Instore

Carre Rose Gold and Black Necklace $69

Steel Me Multi chain with Coin and Pearl $79

Sucree Silver with Mother of Pearl $69

Visit our new website! www.timefordiamonds.co.nz 86 Tancred St, Ashburton | Phone (03) 308 6722

with the

Lake House Enquire Now

OPEN Wed - Sun from 10am PHONE 03 302 6064 | EMAIL info@lakehouselakehood.co.nz | WEBSITE www.lakehouselakehood.co.nz

Deux Rose Gold Pearl Necklace 80cm $69

Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

Janelle and being given a car for a day am Banks, Once over the shock of Ad up, Gro m Gluyas Motor Nissan sales manager fro Duke. discuss the new Nissan

19

Health 2000 owne r Bob McDonald giv extensive range. ing Janelle a lovely gift from their

Encourage Digestion HealthZone Digestion Relief Zone provides nutritional support for the production of hydrochloric acid in your stomach, and consquentially the digestion of protien.

It gives support to a sluggish bowel to encourage complete bowel elimination and digestion of food, supporting increased energy, immunity and memory.

Digest Relief Zone 100s for

73.99

$

al 20% off Facial i c e p S r s te n i W A shopping spree is on the cards for Janelle after receiving a voucher from K & K Fashion.

ASHBURTON (03) 308 1815 The Arcade h2k11@xtra.co.nz

Beauty Worx 278 Tancred Street Ashburton 033082266

Conditions apply

20

YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Stepping Out ow ners Carolyn Ewing (left) and Moana Janelle has warm feet this winter gif ting her a lovely pa Taylor ensuring ir of slippers.

CELEBRATE YOUR SPECIAL OCCASIONS WITH US

Visit hemsworthestate.co.nz to book

iving a er rece t f a y jo z. k to en nande be bac Jinson Fer l il w e m ell Bar fro at Jan ood th aurant and H e k a t L s iew at e House Re ning v k A stun r for the La e vouch

22

YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

MOTHER’S DAY COMPETITION WITH

CONGRATS TO JANELLE LIVINGSTON WHO HAS WON THE DAY IN A JUKE WITH MUM COMPETITION, WE LOOK FORWARD TO SHOWING HER THROUGH THE

NISSAN JUKE Partnering with Gluyas Motor Group and the Ashburton Guardian Call in to see your Gluyas Specialist today!

Janelle and Sales Manager Adam Banks.

BROUGHT TO YOU BY THE NEW NISSAN JUKE. FOR ALL LIFE’S COLORFUL ADVENTURES.

33,650

*Offer based on selected new Nissan JUKE ST at a vehicle price from $33,650 + On Roads costs of $990 Offer available on JUKE ST vehicles ordered and delivered. Nissan reserves the right to vary, extend or withdraw this offer. Not available in conjunction with any other offer.

Contact us today on 0800GLUYAS (0800 458 927) or visit us at gluyasmotorgroup.co.nz Call in today and see us at 79 Kermode Street

nissan.co.nz

Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

23

Work to be done D

before it’s too cold

ays are now shorter and nights longer, temperatures are dropping, all signs that winter is very near!

And there are lots of tasks in the garden to be carried out before it becomes too cold and wet.

Vegetable garden Continue planting traditional winter vegetables, broccoli, brussels sprouts, cabbages, cauliflower, onions, peas, silverbeet and spinach.

May is also the preferred month for sowing broad beans. To do this, enrich the soil thoroughly, add a ‘dressing’ of lime along with fresh compost. Sow the seeds 10-15mm deep and 100-150mm apart.

Single or double rows can be sown. Garlic can also be planted in May; they prefer well-drained soil with generous amounts of compost. Plant the cloves 30-40mm deep and 50-60mm between each clove.

Flowering annuals Continue planting winter flowering annuals throughout May. Maintain a watch for slugs and snails that may still be operating. Winter flower annuals to plant include alyssum, calendulas, cineraria, cornflowers, lobelia, pansies, poppies, primulas, snapdragons, stock, sweet pea, sweet william, wallflowers, and violas.

Above – Divide and replant perennials like alstroemeria.

Below left – Garlic planting time.

Below right – Plant up winter annuals to provide pops of colour over winter.

Perennials While many perennials prefer to grow undisturbed for many years, they eventually become overcrowded producing poor growth and flowering. May is an ideal month for safely dividing and replanting numerous perennials. Prepare new sites thoroughly prior to division and then swiftly replant newly divided plants into the selected sites in the garden. Any old/ diseased plant matter should be disposed of.

Strawberries The planting of next season strawberries should be completed in May. Even though there are cold winter months ahead, the earlier strawberries are planted the better the spring growth. Always plant some new varieties as well as the runners from your old strawberry plants.

You can also extend the harvesting season, by planting a mixture of both early, late and day neutral varieties.

Fruit trees The pruning of pip and stone fruit trees can begin towards the end of May. Aim to reduce the height of fruit trees to manageable levels for picking and maintenance work. Remove all inward growing branches and any ‘criss-crossing’ branches. Always observe during the summer months, where the fruit are on the tree ie, the age of the branches that produce the fruit. After pruning is completed follow up with a copper spray. Be prepared to protect young citrus trees from winter

frosts with frost cloth.

Rose care The flowering season is now finished, apart from iceberg that will continue blooming indefinitely it seems! It is still too early to start pruning as a warm spell will encourage immediate new growth after pruning, even in early winter! Continue to collect all the fallen leaves and apply fresh compost around the existing rose bushes.

In the herb garden The herb garden is new in what can be termed winter mode! As many of our culinary herbs originated from warmer climates, they often struggle over wet, cold winter months. Plant frequently used

herbs like mint, parsley, and chives in containers to improve winter performance.

Plan to replant the existing herb garden in September/October.

Lawns As temperatures drop, so will the rate of grass growth. Check for early signs of wet spots in the lawn, that may require additional drainage before the areas become too wet.

With new lawns, raise the level when mowing. On established lawns where levels may be not as required; this is the perfect time for rolling (helps flatten the ground) as the soil is moist but not too wet and minor undulations in the lawn can be ironed out.

House plant care The more tropical houseplants will need a little extra TLC over winter months.

This can include moving plants to a part of the house with better light, reducing watering and regular light misting of the foliage with tepid water.

Remember the bathroom with steamy humidity from hot showers, can be an excellent environment to revive struggling houseplants. With glossy, green-leaved houseplants, sponge the leaves regularly with tepid water to remove dust and any insects.

For more gardening advice or information on the wide range of Daltons products visit www.daltons.co.nz.

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YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Alps

FREE

Continuous Spouting

10 YEAR LEAK FREE GUARANTEE

Daltons Tree and Shrub Planting prize pack

Trees and shrubs really are the backbone of a garden – they offer privacy, provide shade and a beau�ful background. Our Tree and Shrub Plan�ng Pack, valued over $90, has everything you need to give your trees and shrubs a good start, including Red Back gardening gloves from Omni Products.

We pride ourselves on our workmanship & the quality continuous spouting product we offer. Less joins reduces the risk of leaks.

Be in to win Email goodies@theguardian.co.nz with Daltons Tree and Shrub prize pack in the subject heading, or write to

Tree and Shrub pack giveaway, Box 77, Ashburton.

Call Ben 03 308 4380 or 027 390 1027 Ben

Danny

CONDITIONS OF ENTRY: •

You must provide a gardening question for the Daltons experts to answer.

Please include your address and phone number in email and letter options!

Giveaway entries must be received by June 1, 2022.

• •

Kurtis

Dylan

For more information on Daltons products visit www.daltons.co.nz

All questions supplied are entered into the draw to win a Daltons prize pack, but the Guardian reserves the right to choose which questions and answers will be published.

Daltons post the prize to our lucky winner.

www.alpscontinuousspouting.com

YOUR LOCAL TREE EXPERTS Dedicated to excellence in Arboriculture

Trouble in

paradise

Glenys Nicol is this month’s winner with the following question:

CALL 0800 559 255 FOR A FREE QUOTE

Pruning Felling Hedge trimming Powerline clearing Stumpgrinding Tree dismantling Branch chipping - up to 12”

ALL YOUR TREE SERVICES!

Servicing Mid Canterbury & surrounding areas

www.4seasonstreecare.co.nz

0800 559 255

I planted a bird of paradise two years ago and it s�ll hasn’t come up – I’ve had no growth at all. Why is that and what can I do about it?

A: Bird of paradise or crane flower (Strelitzia reginae) is an evergreen perennial with large green leaves and striking flowers.

They grow from a fleshy root system called a rhizome (similar to a bulb).

Although bird of paradise plants can take several years to flower, the fact that you have seen no sign of life or growth at all a�er two years means that what was planted could well be dead.

To check if this is the case, carefully dig in the area that you originally planted the rhizome and you should be able to ascertain whether the plant is dead or alive.

Where did you source your last rhizomes from? If from a friend or family member, ask if it is possible to have a complete division of the plant this �me.

Birds of paradise can be propagated by carefully dividing rhizomes with a sharp knife or spade in early spring before ac�ve growth begins.

Alterna�vely, you could purchase a new plant from your local garden centre – they are usually widely available.

Before you plant your new bird of paradise, first choose a warm, sunny loca�on that is sheltered from cold or severe winds (especially in colder regions), with fer�le, well-draining soil that can s�ll retain moisture, and has been enhanced with fresh organic ma�er (compost etc).

At plan�ng �me, add plenty of compost into the plan�ng hole and mix in some all purpose fer�liser. Birds of paradise can also be grown in containers.

You may find it helpful to read our free How to Grow Guides at www.daltons. co.nz/how-to-guides

retirement YOUR Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

YOUR

way

M

id Canterbury has a larger percentage of elderly people than many New Zealand centres. Their issues are so important, the Ashburton Guardian has devoted a supplement to them and sought some of the solutions.

Everybody included, having fun being active From backyard cricket, to walking the dog, to organised team sport – play, active recreation and sport provides our residents with the opportunity to enjoy a balanced lifestyle, supports wellbeing and helps build a sense of connection within the community.

We’ve drafted a new strategy that will help make sure everybody is included and having fun being active. We’d love to hear your feedback.

Find our more and have your say.

Draft Play, Active Recreation and Sport Strategy

ashburton.govt.nz/haveyoursay Scan the QR code with your camera app to visit the website.

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YOUR RETIREMENT

YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Left – Three seniors share the challenge of making ends meet (from left) Sandra Sinclair, Selwyn Munro and Colleen Wederell.

Life still a struggle for our seniors

“My pension is s�ll not mee�ng the needs of today.”

Selwyn Munro, a member of the 206 Club that meets at Ashburton’s Seniors Centre on Mondays and Wednesdays, appreciates the increase to his benefit but “it’s s�ll not enough”.

“Unless you have savings which are a help, it’s a struggle,” he said.

Colleen Wederell, another 206 Club member, turns her water hea�ng on at night and off during the day to help the budget.

“My power bill stays the same. I do it because I’m economising. I go budget

shopping, I don’t overspend and I keep out of trouble,” she said.

“The worst thing is my insurance and rates and all you get is your rubbish collected at the gate.”

Sandra Sinclair, another member, doesn’t drive, smoke or drink. She gave up smoking four years ago.

“My savings are my holiday money and to go on ou�ngs,” she said. “I’m watching my savings and I think twice before I spend money.”

When it came to prac�cal sugges�ons, Colleen had the answer.

“You grow your vegetables in the flower garden,” she said.

Is it time for a change?

Are you finding your home too big? Are you wanting less maintenance so you can spend more time doing what you enjoy?

Here at Property Brokers we understand that it is a big decision. I will happily talk about the current real estate market and process, ensuring you are well informed to make a good decision when you are ready.

Call me today for a no obligation chat!

Leah Harrison Residential/Lifestyle Sales Consultant

M 027 737 2489 E leah.harrison@pb.co.nz P 03 307 9176 pb.co.nz Property Brokers Ltd Licensed REAA 2008 PB059927

FOR PEACE OF MIND

18-22 Moore Street, Ashburton 0800 263 6679 | 027 637 1229 www.memoryfunerals.nz

PREARRANGE YOUR WISHES

YOUR WAY

Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

27

Supermarket

I

competition needed

t’s about �me the Government examined the supermarket monopoly in New Zealand, says Age Concern Ashburton.

President Jan McClelland believes there’s an urgent need for further supermarket compe��on to help reduce prices in this country.

She commends Countdown for fixing prices on a range of goods and suggests New World “should do the right thing”.

“We shouldn’t be spending huge money for cheese, milk and dairy products in a country that produces it,” McClelland said.

She points to the compounding impact of mul�ple increases in power, petrol, food and rent across the board.

“We’re going into a winter where people have to be thri�y. It’s quite sobering for them at the end of their lives to have to face that. They are struggling,” she said.

“Our seniors are generally careful with their spending, but now have to be more careful.”

McClelland emphasises Ashburton is

well endowed with support systems but some�mes people are reluctant to con-

tact them.

If they need help or advice, she encour-

At Enliven we support older people to be safe, strong and connected. Join a HomeShare group or become a volunteer.

For more information: Presbyterian Support Trevor Wilson Centre 215 Tancred Street, Ashburton P. 0800 477 874 or 03 261 6907 E. midcanty@psusi.org.nz enlivenuppersouth.org.nz

ages them to “come forward and ring us.

We’ll direct them to the right network”.

We are open weekdays from 8am - 5:15 Monday to Friday ASHBURTON 201 West Street Ph: 03 308 8228 ROLLESTON 41 Shelley Street Ph: 03 347 0487

ASHBURTON’S OLDEST FAMILY OWNED & OPERATED PAINTING BUSINESS

FOR OVER 65 YEARS Is it time to simplify your life and spend more time on things that you enjoy? Are you ready to make a move?

Call Mick for all your real estate requirements.

Mick Hydes M 027 437 9696 B 03 307 7377 mick.hydes@bayleys.co.nz

Specialising in • Interior and exterior decorating alterations • Airless spraying

• • • •

Wallpapering Waterblasting Plastering Residential and Commercial

WHALAN AND PARTNERS, BAYLEYS, LICENSED UNDER THE REA ACT 2008

ALTOGETHER BETTER

For all your commercial or residential enquiries, call Greg Trudgeon today Ph 03 308 8432 Mobile 0274 332 259 Email trudgeonnz@gmail.com

28

YOUR RETIREMENT

YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Winter

The perfect game for your brain

B

ridge is a card game for four players, two against two.

It is like the card game 500, but much more challenging and more fun.

Research has shown that bridge is excellent for developing concentration and problem-solving skills and helping stave off dementia.

It’s also a very social game, so it is a good way to make new friends.

It doesn’t take too long to pick up the basics, but there is huge scope to develop a truly rewarding hobby that will last a lifetime. In fact you never stop learning when you take up bridge. But be warned, the game is addictive!!

Bridge is something worth thinking about taking up in retirement. There are many members of bridge clubs who are younger than retirement age, but it is not too late to start learning the game after you have retired.

Some people get most enjoyment by playing competitively, in the many tournaments offered.

Others prefer to come along and have a good game of cards and enjoy the social side of bridge.

The Ashburton Bridge Club has approximately 150 members. We own our clubrooms which helps keep the

annual sub prices down. The rooms are spacious and modern.

We run lessons to learn bridge at least once each year and they run for 12 weeks from 7-9pm on Monday evenings.

They commence in early February, but a second set of lessons will run later in the year if there is enough demand.

Why play bridge?

– – – – – –

Subs are cheap ($53) Fantastic for your brain Great for people living on their own as we are family Incentive to get your glad rags on and go out Age is no barrier Millions play around the world

Not even a pandemic can stop you from playing bridge, but you have to learn the game first.

Play at the club or play at home – learn a new game in 2022

Ashburton Lessons on soon – don’t miss your spot

Do you want to learn to play bridge?

Bridge is an exciting card game.

Have fun and make new friends.

Join a friendly club – Ashburton Bridge Club Beginners wanting to learn contact the Bridge Club 79 Alford Forest Road, Allenton, Ashburton 027 313 5171 ashbridgeton@xtra.co.nz https://sites.google.com/site/ashbridgenz/

A

blues

ge Concern Ashburton is adding its voice to concerns about the Government scrapping low-use power charges.

Consumer NZ says it’s been flooded with phone calls after the change which’ll see the fixed daily charge double, adding an extra $110 a year to the average power bill.

“It’s already taking its toll on the nation’s elderly, whose advocates are struggling to find money to pay for the increased charges,” Consumer NZ’s Paul Fuge said.

The changes have arisen following a review recommending them. They’re intended to make things better for seniors with Energy Minister

Megan Woods, confirming power bills will actually drop in the long term.

“For 60 per cent of energy users it will actually result in lower power bills,” she said.

But local Age Concern president, Jan McClelland, wants to know how Woods “is going to do that”.

“Here in Ashburton, Age Concern members are still absorbing the information but we’ll likely hear from them,” she said.

Spokeswoman for Age Concern’s Wellington headquarters, Kai Quan, claims older people can’t afford to pay an extra $10 on their bill.

“Some people I know can’t even afford to buy a new pair of socks in winter time,” she said.

Consumer NZ believes people on a low-use fixed charge will be paying an extra $110 a year. By year five that will increase to around $660 per year,” Fuge said.

Quan is urging the Government to reconsider the changes as the elderly begin to feel the pinch.

“Please look at the impact on older people. We’ve got a huge older population in New Zealand. Please reconsider this,” she said.

Fuge agreed, believing the changes could only worsen inequality in New Zealand.

“Some of the low income households are also low use households so this has potential to exacerbate inequality and energy hardship,” he said.

Age Concern Ashburton president Jan McClelland.

YOUR WAY

Saturday, May 14, 2022 | YOU AND YOUR LIFESTYLE

Power to

T

the people

he government’s Winter Energy payment for lower incomes has started.

It’s an extra payment to help with the cost of hea�ng your home over winter.

If you’re single, you get an extra $20.46 a week.

Couples and people with dependent children will get an extra $31.82 a week.

Couples are paid $63.64 a fortnight with the amount paid to one of them.

The winter energy payment started on May 1 and con�nues through un�l October 1.

If people are on a single rate and caring for any children under 18, contact the Ministry of Social Development which might be able to pay you a higher rate.

As the payment starts partway through the pay period, your first payment would’ve been on May 10, and would be less than the full amount. You’ll be paid the full amount in the following payment.

The payment won’t affect other payments people receive from the ministry and isn’t considered income, for tax purposes.

If Mid Canterbury people don’t want to get the payment, please let the ministry know and it will be stopped.

If you’re heading away from New Zealand over winter, the ministry can keep paying your Winter Energy payment for up to 28 days.

Advise the ministry if your overseas visit is longer than 28 days because it may pay you too much and then have to ask for some money back.

The best way to let the ministry know is to either; • Fill out the online form and submit your overseas travel dates • Call the ministry on its seniors line 0800 552-002.

VENTILATION AIR CONDITIONING,DAIRY • Fresh air ELECTRICAL systems REFRIGERATION AND WORK • Extraction systems Supporting Allenton Rugby Football Club • Building compliance Electrical Refrigeration IQP Ventilation

Air Conditioning

AIR CONDITIONING

Supporting Allenton Rugby Football Club

Ashburton P: 03 308 7182 Rolleston P: 03 347 0204 • Commercial systems 211D Allenton, On callAlford P: 021 Forest 597 517Road, E: admin@stewartandholland.co.nz • Ducted, Hi –wall, Ashburton www.stewartandholland.co.nz Supporting Allenton Rugby Football Club

Ph: +64 3 308 7182 E: admin@stewartandholland.co.nz

cassettes Under floor systems

Supporting Allenton Rugby Football Club

•

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YOU AND YOUR LIFESTYLE | Saturday, May 14, 2022

Age Concern Ashburton has plenty to offer over 65’s! We’d love you to join us in any of the programmes below. Warm welcome assured.

206 Club

The 206 Club

Do you ever think...“It can be lonely at home...” OR “I’d really like to meet some new people” OR “I need my own time, away from my wife/husband, just a few hours a week.” Whatever the reason, getting out, meeting others and having a good laugh is an essential part of living. It can make us feel more vibrant and less sad or lonely. At 206 Club we run a day programme for our districts retired people. You’ll enjoy companionship, activities and entertainment and we like to laugh and have a bit of fun! It is a friendly, relaxed atmosphere. We supply morning tea, two course lunch and afternoon tea - all for a very small cost.

Steady As You Go© Do you want to improve your balance, leg strength and meet new people? Steady As You Go© is a fun and social, strength and balance exercise programme for older adults. The exercises are gentle, progressively increase balance and muscle mass, and are specifically designed for older people. The classes run for sixty minutes each week, for $2.00.

Ladies Exercise Class This ladies low impact exercise class is held on a weekly basis on a Thursday at 9.30am at the Senior Centre, 206 Cameron Street. The instructor focuses on inner core strength and cardio vascular function as well as flexibility of all muscle groups. A popular class with an average of 20 ladies attending.

Hip Hop For Seniors Steady As You Go class

The Hip Hop classes are held on a weekly basis on Wednesday at 10am at the Senior Centre, 206 Cameron Street. The group has on average 10-12 regular members who are passionate about their involvement.

Two thirds of this group are inaugural members. The group are regularly invited to demonstrate in the public arena performing at different events and meetings.

Courtesy Driving Service Age Concern Ashburton provides a Courtesy Driving Service - this is a free community service that transports older people in their own cars to essential medical and health related appointments, airport, weddings, birthdays, church, funerals, shopping or simply catching up with friends.

Seniors’ Social Group This group is run twice a year, once in the autumn and again in the spring for 6 to 7 weeks. This is a group for friendship as well as educational and topical speakers at each gathering. Of course morning tea is served.

Ladies excersie class

Staying Safe - A Refresher Course For Older Drivers We drive on our roads every day. For many of us they are our lifeline – driving is a means of independence, social connection to family and friends and access to essential services. With the generous support of Waka Kotahi (NZTA), Age Concern offers free Staying Safe Refresher Courses for Older Drivers all over New Zealand to help keep older people safe on the roads. The theory based refresher course is an opportunity for people to re-familiarise themselves with traffic rules and safe driving practices in a friendly and relaxed environment with other older drivers. To register for a course please phone 03 308 6817.

Age Concern Ashburton is a charity dedicated to people over 65, their friends, and whānau. We promote dignity, wellbeing, equity and respect and provide expert information and support services in response to older people’s needs. We are active and vocal on relevant issues and work to ensure older people stay connected with their family, friends and community.

Hip Hop for Seniors

A big thank you to all our amazing volunteers, if you would like to volunteer or join us please give us a call on 03 038 6817 or call into our office at 206 Cameron Street, Ashburton.

206 Cameron Street, Ashburton 7700 Telephone: 03 308 6817 or freephone 0800 65 2 105 Staying Safe Course