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www.oswestry.life

ISSUE 114 OCTOBER 2026

THE MOST WIDELY DISTRIBUTED FREE PUBLICATION IN OSWESTRY

YEAR ANNIVERSARY 2017-2026

Chapel • Hermon Blue Lantern Sessions

Pages • Health Walk with a Doc

The Cruffin Man • Food & Drink

Contents

Welcome to Oswestry Life

Community news ......................................5 Health - Walk with a Doc ....................... 11 Paws for Thought ................................... 14 Wellbeing - QiGong ............................... 17 Fashion - Spice up your wardrobe......... 18 Health - Reflexology ............................... 23

It’s oﬃcially the month of seasonal bakes and warm drinks – it’s pumpkin season of course! Don’t miss out on the local fun… Pick your own pumpkin and get muddy in the process: Llynclys Hall Farm – 10-31 October, online booking essential. Halloween fun and a pumpkin for every paying child: Pumpkinfest Park Hall Farm – dates between 2 Oct to 1 Nov, online booking essential. Also, if you love supporting events in town, don’t miss the annual Oswestry 10K (11 October) when the streets will be buzzing with people. Have a fun ﬁlled month.

Victoria McKenna EDITOR

Mayor’s Minutes ..................................... 24 Education ............................................... 25 In Focus with Graham Mitchell ............. 30 Culture - Film and Cinema .................... 32 Culture - Hermon Chapel....................... 33 Culture - Books ....................................... 34 Food & Drink - The Cruffin Man ............. 38 Food & Drink - Recipe ............................. 40 Food & Drink - OsNosh ........................... 43 Health with Dr Paul Middleton .............. 44 Health Pages .......................................... 46 Home - Storage ....................................... 62 Home - Choosing the right carpet .......... 68 Interiors - Practical Magic ...................... 73 Home - Charmley Property Services ...... 78 Home - Property Spotlight ...................... 81 Gardening with Graham Mitchell ......... 91 Puzzle Page............................................. 98

Oswestry Life

www.oswestry.life Delivered to 7,000 homes in and around Oswestry every month

7 Lower Brook Street, Oswestry, Shropshire, SY11 2HG Telephone: 07986 293294

Joint Managing Directors David Lee-Birch david@oswestrylife.co.uk Tracy Leonard tracy@oswestrylife.co.uk Editor Victoria McKenna victoria@oswestrylife.co.uk Production Designer Aileen Selkirk aileen@oswestrylife.co.uk Regular contributors Graham Mitchell, Dr Paul Middleton, Lindsey Pierce, Stephanie Dhillon, Claire Arnold, Jenna Ward, Michael Hudson, Bex Syrett, Chelsea Selkirk Accounts and Distribution info@oswestrylife.co.uk Advertising info@oswestrylife.co.uk

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www.oswestry.life

ISSUE 114 OCTOBER 2026

THE MOST WIDELY DISTRIBUTED FREE PUBLICATION IN OSWESTRY

YEAR

OCTOBER COVER

A little autumn magic beneath our feet

ANNIVERSARY 2017-2026

grahamsfmitchell

Chapel • Hermon Blue Lantern Sessions

Pages • Health Walk with a Doc

The Cruffin Man • Food & Drink

Oswestry Life is published by DTS Media. The views expressed within this publication do not necessarily reﬂect those of DTS Media. The reproduction of any material in this magazine is forbidden without the written consent of the publisher. Although every effort has been made to ensure accuracy, DTS Media can in no way accept liability for omissions or incorrect insertions or any consequences arising from use of this publication. © DTS Media Ltd. 2026 Printed by WPG Group - When you have ﬁnished with this publication please recycle.

| Oswestry life

Oswestry In Bloom celebrates

Community News

Oswestry charity aims to clear child therapy waiting list The Movement Centre in Oswestry has launched its ambitious “30 for 30” fundraising campaign, where the charity team hopes to win the backing of 30 different businesses, organisations, groups or individuals, who will each fundraise and donate £1,500. The total sum of £45,000 would ensure every child, who is currently on the waiting list for specialist Targeted Training physiotherapy at The Movement Centre, would receive the specialist equipment they need to begin their journey to independence. Each of the £1,500 donated cash pots would fund a specialist standing frame for a youngster to receive the specialist equipment they need to begin their journey to independence. The first people to back the fundraising mission with a £1,500 donation were Nigel West and his family, who own Fiveways Insurance Group in Newport and Stafford. The West family has already seen the impact the Targeted Training physiotherapy can have on a young person, after their godson Jacob completed the programme at the centre when he was just four years old. They have given an additional £500 to fund the refurbishment of two further standing frames. Jacob, who is now 20 years old and a proud supporter of the charity himself, attributes his physical strength and level of independence to The Movement Centre physiotherapy programme. Helen Knight, Chief Executive Officer at The Movement Centre, based on the same site as the Robert Jones & Agnes Hunt Orthopaedic Hospital in Gobowen said, “We’ve reached a point whereby there are many children who could benefit from our therapy, but we simply don’t have the resources to help them. “It would be amazing if we could say, ‘we’ve raised £45,000’ before Christmas and give each of the 30 families on the waiting list an early Christmas present.” To pledge your £1,500 please email claire.s@themovementcentre.co.uk or call Claire, Curtis or Nicky on 01691 404248. To book your place at the “30 for 30 Business Breakfast” on 30 September visit: www.eventbrite.co.uk/e/business-breakfast-at-the-movement-centre-30for-30-tickets-1998219854375 and to pledge your support visit the-movement-centre.co.uk/30-for-30

Oswestry In Bloom brought together residents, businesses, schools, community groups and volunteers for a friendly presentation evening celebrating the people who help make the town brighter, greener and more welcoming. The evening recognised outstanding floral displays, gardens, shopfronts, community projects and environmental efforts across Oswestry, highlighting the creativity, care and teamwork shown by entrants throughout the year. Awards were presented across a wide range of categories, with thanks given to local sponsors, judges and supporters whose contributions continue to strengthen the competition. The evening also offered an opportunity to thank the volunteers whose behind-thescenes work keeps the town’s displays thriving through the seasons. Their efforts, alongside the enthusiasm of residents and organisations, continue to support Oswestry’s reputation for horticultural excellence and community activity. Organisers said the success of the presentation evening demonstrates the strength of Oswestry’s community spirit and the value of working together to create attractive, sustainable and welcoming places for all who live in, work in and visit the town. Pictured below: Best Front Garden Award - Chair Natalie Bainbridge, Edwin Pitcher & Victoria McKenna (Oswestry Life)

Pictured,top: Lara Whitton, Physiotherapist at The Movement Centre, with three-year-old Percy Whitehead, 30 for 30 fundraiser Nigel West from Fiveways Insurance Group and Claire Snape, Head of Fundraising at the charity in Oswestry.

Oswestry life

Community News

Curtains Up at ‘The Grove’

Oswestry School oﬃcially opened the doors to its magniﬁcent new Grove Performing Arts Centre last month, marking the culmination of an ambitious £1.5 million fundraising campaign. The special ‘Curtains Up’ event brought together supporters, benefactors and many of the people whose generosity, vision and hard work made this transformational project possible. Guests included Helen Morgan MP, representatives from Oswestry Town Council and Shropshire Council, and members of the Shropshire Lieutenancy. In an inspiring address, Headmaster Peter Middleton shared the remarkable news that, only that morning, he had received a telephone call from a generous benefactor

pledging the final £60,000 required to complete the campaign. The donation means that the school’s £1.5 million fundraising target has now officially been reached, providing a fitting and memorable finale to the project’s fundraising journey. Peter Wilcox-Jones, now in his 27th year as Chair of Governors

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| Oswestry life

at Oswestry School, was given the honour of cutting the ribbon and oﬃcially declaring The Grove Performing Arts Centre open. Local construction ﬁrm Jones Brothers carried out the building work, and their expertise and craftsmanship helped bring the school’s ambitious vision for the Centre to life.

| Oswestry life

Christmas Art Workshops

at The Nook Studio, The Nook, Weston Lane, Oswestry SY11 2BQ Step into The Nook Studio for some festive creativity! I will guide you to design your own Christmas cards or paintings with the option to get them printed - ideal for a family and friends activity. £60 per person (payable when booking) - no experience necessary but having fun and being curious and playful is compulsory! This workshop is 3 hours and includes all materials, drinks and snacks (printing an optional additional cost)

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| Oswestry life

Health

Join ‘Walk With a Doc’ group for health & talks By Dawn Milner - walk leader and retired GP It’s nearly a year since I waited by the park gates to welcome my first walkers to join me on a WWAD. I was inspired to open a new chapter of this organisation when perchance I joined a group in Washington DC in August 2025. The aim is to increase physical activity, provide free health education and build social connections. The not-for-profit organisation was started by Dr David Sabgir, a cardiologist in Columbus Ohio who realised that just telling his patients to walk more was not having much effect. He decided to invite them to take a walk with him….and they did…in large numbers! There are now more than 700 communities involved around the world. Some of these groups are led by “future” doctors and also some by other licensed healthcare providers. As I remember, it was raining on that first walk , and I was joined by two brave walkers. Unfortunately, a third potential walker, Joan, was sheltering in a nearby coffee shop and missed us! We took cover in the back of St Oswald‘s Church to register the event using the QR code and I gave a short talk on stress management. Numbers fluctuate but have steadily built up and there’s now a small but loyal group of supporters. Amusingly it’s often thought that I’m leading walks with a dog….my fault for including my dog in the poster. Well behaved dogs are indeed allowed. Various topics have provoked interest: fibre in the diet, healthy aging, bowel cancer, stroke and high blood pressure, eye health. The talk on blood pressure was given by Dr Pam Linney, a local GP, and she even brought and used her blood pressure machine. In May, the community care coordinator, Letitia Orritt,

invited me to provide a drop in information table at Plas Ffynnon Medical Centre . This definitely helped spread the word. It turned out that May is National Walking month. These walks are free and last an hour. They take place on the second Tuesday of each month, and we meet at Cae Glas Park gates at 10.30am. Our park is a beautiful place to be proud of and it’s a pleasure to walk round each at their own pace. One of my regular walkers, Mel, told us that she loves our walks because she’s met some great new friends and the talks are always very interesting. She says she learned something every time! Joan says, “ Walk with a Doc is a safe way for people in all stages of life and health conditions to exercise with Dawn. She delivers health education which is beneficial to all attendees before walking round.” From a personal point of view, I’ve also made new friends. We know how important walking is for physical and mental health and being out in nature and making friends is so special. A day when you don’t speak to another human being is not a good one. As a retired GP, I’m happy to answer questions during the walk and would encourage people of all ages and abilities to join our little group. I’d also like to put out a plea to local doctors and health care providers who may be able to join in and indeed take over the group when I get too old to contribute! For more information check out the website walkwithadoc.org. Walk leaders get lots of support including suggestion for topics and information sheets. Oswestry life

Support your local independent businesses ★ Spend local ★ Eat local ★ Spend local ★ Enjoy local Amber’s Cleaning Services

Domestic and Commercial Professional Cleaning Services with competitive rates. One off deep cleans/End of Tenancy cleans. Daily/Weekly/ Fortnightly clean. Offices and building sites Tel: 07955 022129

The Claypit

Oswestry’s COMMUNITY space for you to meet and make with clay. Discover weekly classes, weekend experiences, family sessions and pop-up events. Membership also available. Book: www.claypit.co.uk email: rachel@claypit.co.uk

Clean & Gleam

Give your oven a little TLC with Clean & Gleam! Professional oven cleaning services covering Oswestry & surrounding areas. 07866 472083 / 07791 655559 www.facebook.com/cleanandgleamovens

Covent Garden Fruit Market

Quality fresh fruit & veg daily - Locally made bread, cakes, honey and free range eggs plus home made preserves. Open 6 days a week, from 7.30am - 5pm English Walls, Oswestry 01691 659516 coventgarden1964@outlook.com

The Dessert Den

A family-run cake shed creating freshly baked treats Friday to Sunday. Bespoke cakes, brownies and sweet bakes for every occasion & events handcrafted with love and affordability. 119b College Road, Oswestry, SY11 2RZ

Dogz Dinnerz

Foods and supplies for all your pets at the best prices. Oswestry Indoor Market Hall, Oswestry Tel: 07368 104980 Email:dogzdinnerz@yahoo.com

Happy House Moves

Catering for all your removal needs. No job too big or small from Full house to Small item moves. B&M shop pick-ups and skip runs. Covering all areas. 07951 186186 happyhousemoves@gmail.com

Helping Hands

Friendly, reliable garden and home care. No job too small, just ask. Oswestry based, DBS checked, insured. Jenna: 07396 948 653 email: ward.jc@icloud.com

Herd Milk

Taste the difference! Delicious, whole milk and yoghurt, fresh from our grassfed cows.Try a milkshake or grab a coffee and a cookie. Stockists of Belton Cheese (made with our milk). Whittington Rd, SY11 4NB victoria@herdmilk.co.uk

J&I Carpets

Over 30 rolls of carpet in stock! Many roll ends half price! Vinyls, LVT, Blinds and Curtains. A family business est. 1982. Victoria Road, Oswestry www.jandicarpets.co.uk 01691 656843

| Oswestry life

Micky Finn Quality Fish

Highest Quality Fresh from Fleetwood EVERY morning! If you have not enjoyed your fish we will refund. Powis Market Hall Oswestry Wednesday and Saturday 7.30-12 Ian: 07966 201696 Erin 07742 248269

Nu U Beauty

Delay the signs of ageing. Specialist in CACI non-surgical face lift, Microdermabrasion & Collagen Lift. Over 20yrs beauty experience. Facials are my passion. www.nuubeauty.com Tel : 07506 078265

Obertelli Play Therapy

Delivering therapy to children and young people. Supervision and therapeutic consultation available. Please contact for a free initial enquiry on 07974 506910 or Ginaobertelli@aol.com

Offa’s Dyke Reflexology

Offa’s Dyke Reflexology and holistic therapies Either in my therapy room or I can visit you. Visit my website offasdykereflexology.co.uk email me on offasdykereflexology@hotmail.com or ring me 07581 263 877.

Perfect Pasties

Award-winning Official Cornish pasties, paired with Hundred House Coffee and smoothies. Additional seating upstairs and a child-friendly space. Independent and Dog friendly, at 6 Willow Street in Oswestry. Follow our Facebook page for updates

Pippo’s Bakery

Celebrating 10 happy years designing and baking bespoke celebration cakes and cupcakes for your special occasion. Always unique, always yum! Contact us at pipposbakery@gmail.com or via Facebook.com/pipposbakery

Siop Cwlwm

“Y Gorau o’r Gororau” Welsh Shop situated at 33 Bailey Street and online. Welsh books, cards, music, homeware & gifts Probably the only Welsh shop outside Wales! www.siopcwlwm.co.uk Tel: 01691 680401

Simla Tandoori Restaurant

Proudly serving the best Indian cuisine since 1976 to the local community 42, Beatrice St, Oswestry. 01691 659880 www.simla-oswestry.co.uk

Sun City

Stand-ups, Lie-downs and Infrared Sunbeds. Open 7 days a week A member of The Sunbed Association. Telephone 01691 661115 www.suncity-oswestry.co.uk

Wisteria Lane Gifts

Pop along to Wisteria Lane Gifts for a friendly, unique and retro gift experience. 37 Bailey Street, Oswestry

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Oswestry life

Paws for thought

How to choose a vet First things ﬁrst

The ﬁrst consideration will be how far each practice is from where you live and whether you can park nearby. Their opening hours need to suit you too. It’s a legal requirement for any practising vet to be registered with the Royal College of Veterinary Surgeons (RCVS). Check this on the RCVS website: www.rcvs.org.uk.

The services on offer

An independent vet might be able to offer more continuity of care and not have to follow corporate procedures on treatment and pricing. But a larger chain can often offer more extensive facilities, for example, diagnostic equipment.

All vets have to offer 24-hour emergency cover. Does this take place at their premises? If they are part of an arrangement whereby several practices group together to provide it, or if they outsource emergency cover to a dedicated out-of-hours service, you might have to travel some distance. If your pet has a particular condition, you might want to look for a practice that has a specialist in that area. For unusual pets, a vet experienced with that species will be reassuring for you.

Counting the cost

Where to look

Local or corporate?

Prices vary, so shop around. Compare the cost of various treatments and services, such as consultations, prescriptions, and vaccinations. Some vets offer payment plans.

Ask other pet owners or use the comprehensive RCVS online directory (ﬁndavet.rcvs.org.uk). For an independent vet, search the Federation of Independent Veterinary Practices (FIVP) database (www.independentvets.co.uk).

Heart at Home Mobile Vets provides professional, stress-free veterinary care for all your pets, from the comfort of their own home With over 20 years’ experience in companion and exotic pets, we care for your pets where they’re happiest — at home

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| Oswestry life

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Move gently. Breathe deeply. Feel more balanced. Discover a simple and accessible Qigong routine combining gentle movement, breathing and mindfulness. Sessions can help to reduce stress, improve energy and bring a greater sense of calm and balance to everyday life. All are welcome to our friendly sessions. Oswestry Senior Citizens Club Lorne Street, Oswestry, SY11 1ND

07957 519461 Facebook: Qigong Within

| Oswestry life

Wellbeing

Boosted energy and calmer mind with Qigong sessions If you’re interested in helping support your body, weekly sessions of Qigong (pronounced chee-gung) are now being run in Oswestry. Qigong can be used as a simple, accessible routine for reducing stress, improving energy, and feeling more grounded in daily life. Sessions combine gentle movement, breath, and mindfulness to support both physical and mental well-being. Qigong is thousands of years old: Qi refers to life force or energy, and Gong means work, skill or cultivation. So, roughly speaking, Qigong means ‘energy work’. It was developed to help Buddhist monks to strengthen and move their bodies, as they were weakened from hours of sitting in meditation. It has stood the test of time. Now, scientists are beginning to acknowledge how important Qigong can be for both mind and body. As well as working the joints, muscles and tendons, Qigong works the soft tissue and organs. It has many dimensions and everyone has their own personal

I started doing Qigong because of the pain that fibromyalgia causes me to suffer and thank God since I started practicing I feel much more relaxed which helps to have less pain, I really enjoy it and I will continue to practice, thank you for the opportunity.

experience whether it be the physical movement, the internal alchemy, or the breath work that you prefer. It calms the nerves, reduces blood pressure, creates grounded balance, improves posture, organ function, strengthens bone density, improves hormonal balance, and consequently lifts mood, strengthens the immune system, and reduces pain and inflammation. Claire Irwin who runs the sessions says, “I discovered Qigong when a friend told me it could possibly help with carpal tunnel syndrome. I had no idea at the time of the life changing journey Qigong would take me on. It has changed my way of thinking, moving and living life - and my carpal tunnel symptoms have virtually disappeared. I know Qigong will be in my life forever and my aim now is to share what I have learnt and help as many people as I can.” Claire is a qualified Yoqi Qigong instructor and holds a Qigong session every Tuesday, 6-7pm at Oswestry Senior Citizens Club, Lorne Street, Oswestry. Sessions last an hour. To find out more, contact Claire on 07957 519461 or follow on Facebook @ Qigong Within. Oswestry life

Spice up your wardrobe It seems the fun side of autumn is here because snuggly shoes, cute bags and complementary tops are going viral! We still have gorgeous rich colours of the season but there’s definitely an edge to clothes that we are loving! What do you think?

| Oswestry life

Paula Echevarría Jacquard Jacket £34, Skirt £16, www.primark.com

Fashion

1. Gorgeous:

Sausage Dog Embroidered Sweatshirt £49, www.joebrowns.co.uk; Suede Pencil Midi Skirt £40, www.very.co.uk; Brown Velvet Mushroom Zipped Pouch £19.50, www.oliverbonas.com; Country Casual Tassel Loafer Shoes £50, www.joebrowns.co.uk

2. Playful: Paula Echevarría Short

Sleeve Cardi £12, www.primark.com; Gogetter £109, www.dunelondon.com; The Edit Scarf Jacket in Taupe £40, www.primark.com; Navy Corduroy Trousers £59.99, www.tkmaxx.com; Playful Pup Beaded Shoulder Bag £60, www.joebrowns.co.uk

3. Vibe:

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Oswestry life

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Reflexology is support for stress, menopause & changing health needs Jeanne Bradley is the founder of Offa’s Dyke Reflexology and Holistic Therapies, based in Trefonen and just outside Oswestry. As a qualified Level 5 Clinical Reflexologist and an experienced Mental Health Social Worker, Jeanne combines professional knowledge with a genuine passion for supporting people’s physical, emotional and mental wellbeing through holistic care. “I believe that every person is unique, which is why I take a person-centred approach to every treatment, tailoring sessions to your individual needs. My background in mental health, together with my reflexology training, allowing me to offer a compassionate and supportive space where clients can relax, restore and rebalance,” explains Jeanne. As part of her continued professional development, Jeanne recently qualified in Emotional Freedom Reflexology, which is an innovative therapy that combines Emotional Freedom Techniques (EFT or tapping) with reflexology. This approach complements Jeanne’s many years of experience in mental health practice, providing additional support for emotional wellbeing alongside physical relaxation. Jeanne also offers specialist therapies including: Hand Reflexology Maternity Reflexology Menopause Care Reflexology for Cancer Care and Life-Limiting Conditions Explaining how one of her therapies helped clients at a most sensitive time in their lives, Jeanne says, “I’ve been privileged to support two ladies with reflexology during overdue pregnancy, both of whom felt their treatments were beneficial in helping them prepare for labour.” Alongside her clinic work, Jeanne also enjoys giving back to the local community. “This year I provided reflexology taster sessions during the Trefonen Hill Weekend and have also volunteered regular taster sessions in support of the local food bank, with donations going directly to this valuable community service. “I’m passionate about lifelong learning and am currently expanding my skills through training in Limbic Reflexology and Reiki, alongside my work as a Mental Health Practitioner,” she says.

In addition to reflexology, Jeanne also offers relaxing and therapeutic Indian Head Massage, helping to ease tension, reduce stress and promote a deep sense of wellbeing. Whether you are looking for support with stress, emotional wellbeing, pregnancy, menopause, longterm health conditions or simply some time to relax and recharge, Jeanne looks forward to welcoming you and supporting you on your wellbeing journey. Home visits can be arranged following a telephone consultation. For pricing, please visit the website. For more information visit offasdykereflexology.co.uk or call 07581 263877.

Oswestry life

MAYOR’S MINUTES Mayor Cllr Jonathan Upton

Three Months On as Mayor – Continuing to Celebrate Our Community. So… where was I? Oh yes! Since having the honour of opening the Oswestry Food & Drink Festival, my diary has remained wonderfully busy. Over the past few weeks, I have joined Cae Glas Cricket Club for their Supporters’ Day celebrations and the commemoration of the 10th anniversary of the refurbishment of Gatacre Pavilion. I was also delighted to welcome the Heart of England in Bloom judges to Oswestry and to judge the town’s best shopfront for the prestigious Mayor’s Award. The busy schedule continued with a visit to Llysﬁeld Nursing Home’s annual Summer Fete, judging the bestkept plots at Gatacre Allotments before presenting the awards at their Open Day, and selecting the best-kept trade stands at the Oswestry Show. I was also honoured to open the annual Oswestry Balloon Carnival and join the team at the Memorial Hall for their Open Day. One particularly memorable occasion was attending the ﬁnal OsNosh Community Café. It was a bittersweet event that celebrated the tremendous impact the project has had in bringing people together and supporting our community over many years.

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Alongside these engagements, I have continued to support my three chosen charities by volunteering at Oswestry Town Museum, joining Men Walking and Talking on their weekly walks, and helping the Oswestry Senior Citizens’ Club with their regular DIY sessions. It has certainly been a busy few months, but an incredibly rewarding one. Open days, awards, judging, celebrations and, most importantly, memories. Every event, meeting and conversation reminds me what a privilege it is to serve such a vibrant and community-minded town. As summer draws to a close and the Council reconvenes in September, attention will soon turn to Remembrance events and Christmas preparations. I remain committed to serving the people of Oswestry in any way I can and look forward to the opportunities, challenges and celebrations ahead. Mayoress, Cllr Ruth Simmonds, and I look forward to meeting more residents and supporting the groups that make our town special. If you would like to invite us to an event, please get in touch via Sandra Trevor at sandratrevor@oswestry-tc.gov.uk or via the Oswestry Town Council pages

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Oswestry life

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To Board or Not to Board? A Taste of Boarding Life When considering the best school for your child, there used to be only two choices: boarding or not boarding. Today, families have far greater flexibility, with a wider range of options available to find the right balance. Alongside academic excellence, parents value an environment where their child can grow, develop confidence and enjoy a consistent, supportive education. Many boarding schools now offer a variety of options, with part-time or weekly boarding becoming increasingly popular. Providing a bridge between day school and full boarding, it allows pupils to experience the benefits of boarding while maintaining the comfort of home. Flexibility is Key Distance from school is often one of the biggest considerations when choosing the right school. Weekly boarding can open up new possibilities, allowing pupils to stay during the week before returning home at weekends or, where appropriate, part-way through the week. For many families, this makes schools that may once have felt too far away a realistic option. Rather than spending hours travelling each day, pupils can focus their time and energy on learning, activities and friendships. Weekly boarding can also work well for students who have experienced occasional boarding, whether due to family commitments, travel arrangements, or academic and co-curricular opportunities. It provides a flexible approach that can adapt as needs change. For parents, this offers practical support in balancing family life and work commitments. At the same time, pupils benefit from a consistent routine, evening activities and opportunities to develop their time-management and organisational skills. As students progress through the school, weekly boarding can provide a natural pathway towards full boarding, particularly in Sixth Form. It helps pupils build the independence and confidence they will need for university and life beyond school. St. Bede’s

St. Hilda’s

Independence, Community and Opportunity Weekly and occasional boarding give pupils the chance to become part of a wider school community. They can build friendships across year groups, meet students from different backgrounds and nationalities, and take part in opportunities beyond the classroom. Living alongside others also develops teamwork, communication and responsibility. Opportunities such as becoming a Head of House provide further chances to develop leadership skills and confidence. Creating Memories That Last a Lifetime And last but not least… boarding is fun! Whether weekly or full-time, pupils can enjoy a wide range of activities, from sport, drama, CCF and Duke of Edinburgh to golf, swimming, gym sessions, debating and evening activities. Weekend trips and activities also provide opportunities to try new things, strengthen friendships and make the most of life at Ellesmere. Come and Experience Boarding for Yourself There’s no better way to discover what boarding at Ellesmere is like than by seeing it for yourself. Join us at our Open Morning on 26 September, from 10am–1pm, where you can explore the College, meet staff and pupils, and experience our boarding community first-hand. Whether you’re considering full, weekly or occasional boarding, our Open Day is a great opportunity to discover whether Ellesmere could be the right fit for your child. Book your visit and come and experience Ellesmere for yourself: ellesmere.com

| Oswestry life

Oswestry life

Your college experience could take you to Thailand

Where could college take you? Spaces are filling up! Choosing what to do after school is a big decision. You want to find the right course, but you also want to know that your time at college will give you more than a qualification. At North Shropshire College, we believe college is about discovering what you’re capable of, meeting new people, building your confidence and taking opportunities that could shape your future. And sometimes, those opportunities can take you much further than you imagined…

Come and see where your journey could start Our upcoming Open Events are the perfect opportunity to step inside North Shropshire College and get a feel for what life here is really like. Whether you already know exactly what you want to study or you’re still deciding what comes next, our Open Events give you the chance to explore your options, meet our tutors, discover our facilities and ask the questions that matter to you. Our upcoming dates are: Saturday 7 November 2026 Wednesday 10 February 2027 Wednesday 9 June 2027 It’s your chance to find out more about our courses and discover the opportunities available to you beyond the classroom.

| Oswestry life

What if your college experience could also give you the chance to travel to the other side of the world? Students at North Shropshire College have the opportunity to take part in an overseas trip to Thailand, offering an unforgettable chance to experience a new country, culture and way of life. This isn’t simply about seeing the sights. The experience can give students the opportunity to get involved in volunteering activities supporting children and elephants, spend time within local communities and gain a genuine insight into Thai culture. For students, experiences like this can be a chance to challenge themselves, step outside their comfort zone and develop skills that can stay with them long after they return home. You could find yourself experiencing a completely different culture, meeting people from different backgrounds, volunteering, exploring somewhere new and creating memories with the people you meet along the way. It’s the kind of experience that can help you become more confident, independent and open-minded while giving you stories to tell for years to come.

It’s more than a course. It’s your next chapter. At North Shropshire College, we want you to leave with more than a qualificationwith new skills, confidence, experiences and memories that can shape your future. From hands-on learning and meeting new people to exciting opportunities overseas, there’s so much more to college life.

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Oswestry life

Focus on the

Balloon Carnival

through the lens of Graham Mitchell

After two fantastic launches and a “Night Glow” at this year’s Balloon Carnival it seemed appropriate to share some of my shots this month.

| Oswestry life

ai17891393539_Derwen Christmas Fayre - Sept 26.pdf 1 11/09/2026 16:09:13

CHRISTMAS FAYRE

CMY

www.derwen.ac.uk Gobowen, SY11 3JA

now Book t i to vis Santa

Visit Santa’s Grotto Oswestry life

Culture

OF THE MONTH OCTOBER 2026 Watch the Skies (12) AVAILABLE ON AMAZON PRIME, RENT OR BUY ELSEWHERE. There’s something wonderfully familiar about 2025’s Watch the Skies, an English-language Swedish sci-ﬁ adventure that feels like someone has thrown Stranger Things, The X-Files and Interstellar into a blender and accidentally made something new. Cue strange goings-on, a child caught up in something much bigger than herself and plenty of wide-eyed looking at lights in the sky. In 1980s Sweden, 8-year-old Denise joins her father in the UFO research he carries out with members

of an amateur club. One night, her father disappears. A decade later, his empty car reappears, giving Denise hope of finding him. She joins the UFO club and together they set out to uncover the truth. The finale delivers a genuinely emotional punch, not always something you expect from a film involving time travel and UFOs. It’s pure old-fashioned with the feel of a great 1990s movie.

POEM

An Autumn Storm By Jan Hedger Electric charge splits atmosphere ﬂoodlights fallow ﬁelds roots in ominous clouds; birds are silenced.

By Michael Hudson

OSWESTRY CINEMA NEWS:

OSWESTRY’S CREATIVE ARTS VENUE HERMON CHAPEL, OSWESTRY SY11 1LF GIGS AND CONCERTS OCT/NOV 2026 5 OCT @ 7.30 Robert Vincent (Americana) - Blue Lantern Session 23 OCT @ 7.30 Sara Colman & Rebecca Nash (Jazz)- Joni Mitchel reimagined 1 NOV @ 7.30 Rachel Croft (Singer-songwriter) - Blue Lantern session 14 NOV @ 7.30 Yeo & Jory - The two Sarah’s (Country) 21 NOV @ 7.30 Sylvie Reverdie & Agnes Versterman (Classical Cello) 25 NOV @ 7.30 Mountain Song (Bluegrass/Appalachian duo)

FIND OUT MORE: WWW.HERMONARTS.CO.UK TICKETS: WWW.TICKETSOURCE.COM/HERMON-ARTS 32

| Oswestry life

Can you imagine the sensation when films with SOUND were first shown? 2026 marks the 100th anniversary of when the first big one hit the screen. There’d been experiments with recorded discs being played alongside films but embedding sound - pioneered by the three Warner Brothers in America - changed everything. The Jazz Singer with Al Jolson is celebrated as the first real full feature with sound in 1927 - but the ball was set rolling the previous year by the romantic and actionpacked epic Don Juan, filmed with the wordless grace of the silent screen but with music and sound effects added. When you take a look at this month’s schedule for Oswestry’s community cinema - www.maonacinema. com - think of those excited pioneers from that low-tech time 100 years ago who produced what we now take for granted, from the cinema screen to the little videos of everyday life we take on our phones!

introducing the Blue lantern sessions at hermon chapel Hermon Arts at Hermon Chapel, Oswestry will be collaborating this autumn with husband and wife team, Katie and James McGregor, the Wrexham-based folk-pop duo ‘Igloo Hearts’ featured on Y Llais (S4C) and The Piano (Channel 4) to bring their Blue Lantern Sessions to the Chapel on the first Sunday of the month (October-December). After two years of sold-out shows at Storyhouse theatre in Chester, this acclaimed live music series lovingly curated by Igloo Hearts, has built a reputation for presenting some of the finest artists from the UK folk, Americana, roots and acoustic scene in an intimate, Jools Holland-inspired setting. The first Blue Lantern session (4 October) features the Liverpool singer-songwriter Robert Vincent

Igloo Hearts

who is one of UK’s most celebrated Americana and roots artists. Winner of the UK song of the year (2025) after previous wins with the Album and Artist of the year at the Uk Americana Music Association Awards. The second session on 1 November, features the internationally recognised musician and multidisciplinary artist Rachel Croft performs. She is known for her powerful vocals, cinematic songwriting, and electrifying stage presence. Her music is featured on Netflix, the BBC and has premiered

on major global outlets including CMT (USA). The final Blue lantern session this year will be on 17 December in a Christmas special led by BBC Radio’s Mark Radcliffe and friends (‘Radco’). They will make a genial meander through twenty-five years of music by Radcliffe’s previous bands such as The Family Mahone, Foes and Galleon Blast picking out songs from their “less-than-illustrious” back catalogue for a relaxed, ageappropriate re-appraisal! To find out more, go to www.hermonarts.co.uk

Oswestry life

BOOkS An UnbelievAble inheritAnce By Peter Bevington The Quinta dates back to around 1800 when the owner of the estate was a member of a leading English aristocratic family with famous royal, military and political connections. The full story, available for the first time, is a fascinating plot with many twists and turns. Since opening in 1985, The Quinta Christian Centre has done its share in putting Oswestry on the world map with over half a million residential visitors and its extensive global network. The Quinta story reveals a rich tapestry of insights spanning two centuries, from the worlds of leading aristocrats and politicians to that of troubled city children and many ordinary people giving their best. It is provocative and challenging as it grapples with issues relevant today. This not-for-profit book is available on Amazon and locally at the reduced price of £7.50 at The Oswestry Christian Bookshop. Details of The Quinta conference facilities can be found at www.quinta.org. One of OM’s two ships that normally visit ports across the world is in Liverpool from Oct 22 - Nov 10. Book in for a stimulating visit. www.uk.om.org/logos-hope-uk-tour-2026

| Oswestry life

chAse to the cUt By Dave Andrews In Chase to the Cut, one man is attacked in his hotel room on the outskirts of Oswestry and another is murdered in Ellesmere during its annual Winter Festival’s Lantern Parade. It’s up to Detective Chief Inspector Gary Llewelyn Probert and his team to discover whether there’s a connection between the two incidents and catch whoever is responsible. The complex investigation throws up a mysterious link with the Beatles, especially John Lennon. DCI Probert, as if he didn’t have enough on his plate, also needs to deal with the fact that one of his colleagues is developing an unwelcome romantic interest in him. Oswestry author Dave Andrews has recently published his fifteenth book. Chase to the Cut is the final novel in his Inspector Probert trilogy of murder mysteries set in the Oswestry area. Chase to the Cut and Dave’s other books are available in Booka, Siop Cwlwm, Oswestry Library or direct from Dave at daveauthor54@gmail.com Chase to the Cut costs £9.99.

Oswestry life

| Oswestry life

CAMRA UK NATIONAL PUB OF THE YEAR

Millie’s Cafe is set in a beautiful countryside location on the bank of the River Tanat. The Old Sawmill of Llangedwyn Estate is now home to Llangedwyn Mill Workshops. Ample free parking, outdoor seating, beautiful grounds and views of rolling hills make this the perfect place to stop and enjoy homemade Cakes, Scones, All day Breakfasts and many more Gluten Free and Vegan options, a speciality at Millie’s. Just 9 miles from Oswestry, & 20 miles from Shrewsbury. Dog Friendly inside and out. A warm Welcome awaits Open Tuesdays, Thursdays, Fridays & sundays 10am-4pm Llangedwyn Mill Workshops, Llangedwyn, Powys SY10 9LD Milliescafe.llangedwyn@yahoo.com

Oswestry life

Food & Drink

Sam with his Great Taste award

It’s The Cruffin Man

If you haven’t tried a cruffin yet, local baker Sam Widnall is hoping to change that. Part croissant, part muffin, crispy on the outside and soft in the middle, the cruffin is at the heart of Sam’s Gobowen-based business, Widnall Bakery – and it’s something Sam has become well known for in Oswestry since launching his bakery and now has the nickname, ‘The Cruffin Man’. Behind these unusual pastries is an accomplished pastry chef with years of experience, including a stint on television. Originally from the West Midlands and now living and working in Gobowen, Sam’s love of baking began with his late grandma and memories of making birthday cakes. But it was working a job at a golf club in Stourbridge that first suggested pastry might become much more than an interest for him. Tasked with producing huge quantities of sausage rolls for functions, Sam discovered not only that people loved what he made, but that pastry was something he was particularly good at. His career eventually brought him to this part of the country, where he joined the team at five-star country house hotel Palé Hall in Wales, working as a pastry chef under Gareth Stevenson. It was here that Sam developed the finer skills of professional pastry making and cemented his passion for it. In 2019, that experience also took him onto Bake Off: The Professionals, where Sam competed, reaching the semi-finals. Last August, Sam decided to put those years of experience into something of his own and launched Widnall Bakery, producing sweet pastries and traditional cakes to order, with gluten-free and vegan options also available. However, it’s his cruffins that have become his real speciality. Made using a croissantstyle process, cruffins combine The cruffin cupboard the characteristics

| Oswestry life

of a croissant with the shape and more substantial texture of a muffin. They remain light, but have a denser bite than a traditional croissant, with crisp layers giving way to a soft centre. Sam changes his selection of flavours throughout the year, giving customers something new to discover, while larger orders can also provide an opportunity for flavours to be customised. Perhaps most remarkable is how they are made. Sam talks us through it. “While larger bakeries may rely on specialist machinery and laminators to produce pastry at scale, I make the cruffins by hand. Apart from my trusty KitchenAid mixers helping with the bulk dough, I’ve kept the process traditional.” For Sam, who is deaf, working this way also brings a very personal connection to his baking. “I can focus all of the energy of the dough, as well as my own, into the product,” he explains. “I believe that love shows within my cruffins – authentically made, authentically Widnall.” Currently a small independent business, Widnall Bakery sells at various markets and events, while customers can also order for collection or delivery. Sam welcomes orders from both individuals and businesses, whether you fancy something different for the weekend, need treats for an occasion or are looking for pastries to serve to your own customers. As the bakery has grown, Sam uses lots of locally sourced ingredients and supports the British farmer. All the jams and curds are homemade using fresh homegrown produce and not an additive in sight. Just two years into the business and Sam has recently won the 2-Star Great Taste Award for his Plum Crumble Cruffin. Widnall Bakery has also been nominated for ‘Bakery of the Year West Midlands’ with My Local Awards. Amazing news! For now, however, his focus is on introducing more local people to genuinely handmade pastry – and giving Oswestry something a little different to enjoy. As Sam puts it: “A good cruffin can turn any bad day into a good one.” Get in touch via emailing s.j.widnall@gmail.com or by following on Facebook @widnall.bakery or Instagram @widnall.bakery

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Recipe

Pumpkin chilli con carne This fright-night feast isn’t just for Halloween – it’s the perfect winter warmer the whole family will love. Serves 4 Preparation time 20 minutes Cooking time 1 hour

IngredIents • • • • • • • • • • • • • • • •

1 small pumpkin or butternut squash 2 tbsp vegetable oil, plus extra to drizzle Salt and black pepper 500g beef mince 1 small onion, peeled and diced 1 green pepper, deseeded and diced 1 tbsp tomato purée 1 x 400g tin kidney beans, drained and rinsed 1 x 500g carton passata 1 tsp chilli powder (heat of your choice) ½ tbsp dark brown soft sugar 1 tsp yeast extract 1 x 400g tin chopped tomatoes 700g baby potatoes 1x 300ml tub crème fraîche 30g watercress, finely chopped

Method

1. Preheat the oven to 180°C, fan 160°C, gas mark 4. 2. Peel and halve the pumpkin (or butternut squash) and scoop out the seeds. Dice half of the pumpkin into 1cm cubes and reserve. Chop the remaining pumpkin into large chunks, place in an oven tray, drizzle with oil and season. Roast in the preheated oven for approximately 25 minutes or until cooked through. 3. Meanwhile, place a large pan on a medium-high heat. Add the oil and heat until beginning to smoke. Add the minced beef and fry until browned. Drain the beef onto some kitchen paper. 4. Turn the heat down to medium. Add the beef back to the pan, then add in the onion, diced pumpkin and green pepper, cooking until the onions are translucent. Stir in the tomato purée and cook for a further minute before adding the kidney beans, passata, chilli powder, sugar, yeast extract and chopped tomatoes. Cover the pan with a tight-fitting lid and simmer for 1 hour. 5. Place the potatoes in an oven tray, drizzle with vegetable oil and season. Roast in the oven for 30-40 minutes, or until cooked through and crisp on the outside. 6. Once the roasted pumpkin is cooked, remove from the oven and place into a blender. Add a ladleful of liquid from the chilli and blend until smooth. Add to the simmering pan and stir through. 7. Mix together the crème fraîche and watercress, and season to taste. 8. Divide the potatoes between four bowls. Add a ladleful of chilli and serve with a generous dollop of crème fraîche.

For more recipe inspiration, visit www.watercress.co.uk; for more information on the health benefits of watercress, visit www.thewatercresscompany.com.

| Oswestry life

Warm flavours, Good company, Indian Hospitality

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| Oswestry life

Recipe

Money Saving Tips from OsNosh by Bex Syrett

Chocolate chip cookie cake A cross between a cookie and a cake, this is great served warm with ice cream. MAKES 1 x 24cm cookie cake Preparation time 20-25 minutes Cooking time 30-35 minutes

IngredIents • • • • • • • • •

175g unsalted butter, softened, plus extra for greasing 60g soft light brown sugar 60g caster sugar 1 tsp vanilla extract 1 egg, beaten 125g plain flour 1 tsp baking powder A pinch of salt 200g chocolate chips (try a mix of milk, dark and white) and broken chocolate, or just use chocolate chips

We are now in Autumn and the long hot summer is behind us. However, the summer drought has bought many challenges to farmers and we the consumers, will be experiencing price rises as a result of poor harvests both at home and abroad. More reason then, to think about cutting down on food waste and making the most of what is in the fridge. If you are lucky enough to have a veg plot or a fruit tree in your garden, you may have been busy making jams and chutneys or freezing your produce. However, if that isn’t an option for you, it’s good to consider alternative approaches. If you notice at the supermarket or your local fruit and veg shop, a good price for vegetables or fruit, why not buy up a load and batch cook meals such as soups or stews. One of our customers at OsNosh pointed her phone at the vegetables she had bought then asked AI for a recipe. Our customer then went on to make a ragu which she said was delicious! Homemade jams or chutneys make a great gift at Christmas. The market stalls in Oswestry may be happy to give you a cheaper price for their produce

Method

1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Grease and line a 24cm round cake tin or ovenproof frying pan with baking parchment. 2. Using an electric whisk, beat together the softened butter, sugars and vanilla extract in a mixing bowl until combined. Add the egg and then stir in the flour, baking powder and salt. Do not overmix. Fold in the chocolate chips. 3. Spoon the batter into the prepared tin or pan, pressing it to the edges, and bake in the preheated oven for 30-35 minutes until golden brown. 4. Leave to cool. When cool, remove from the tin or pan and cut into wedges to serve.

Recipe from “John and Lisa’s Midweek Dinners” by John Torode and Lisa Faulkner, published by Quadrille, price £25, with photography © Dan Jones.

towards the end of the day, saving you some money. On the theme of saving money, Your Oswestry, (a local community, well-being and resilience building group) is hoping to support people to set up local food co-ops in Oswestry. Keep an eye out on social media and in local shops for more information about these co-ops. This initiative wants to create an opportunity to change the way we purchase food; to take more control of what we buy and for how much. You can also email foodandcommunityoswestry@gmail.com for further information. Here’s a photo of an OsNosh food box which you can purchase for just £6.00. Please get in touch if you’re interested via enquiries@osnosh.co.uk Best wishes, Bex. Oswestry life

Health with Dr Paul Middleton

Humans are exposed to between 2,000 and 6,000 antigens every day

OP EN

Your immune system is amazing, and amazingly complex. It can recognise foreign, potentially nasty, invaders (the antigens of our title) and mobilise a vast array of different cellular mechanisms to protect you. Sometimes this involves being able to destroy your own cells – ones that have perhaps contracted a virus. However, like most of our body systems, it is not perfect: it can go rogue and attack your own healthy cells causing what is termed autoimmune disease. There are over 140 of these diseases affecting 1 in every 10 of us in our lifetime. It is very likely you know someone with type I diabetes mellitus, psoriasis, Hashimoto’s thyroid disease, coeliac disease or MS, let alone the other 130 odd, rarer ones. So why does this happen? I hear you ask. These illnesses are more common in women and many have a genetic element that can be provoked by environmental triggers, like certain infections,

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exposure to certain chemicals, smoking and stress. You may be surprised to hear that your gut is a major part of your immune system: a healthy gut has about 38 trillion bugs in it, all in a balance contributing to your body health! Sometimes, perhaps after a course of antibiotics, this balance is disturbed and your health deteriorates. Many autoimmune diseases are quite rare and difficult to diagnose: your doctor might need your help for the penny to drop! Making a list of symptoms with a timeline can help, knowing your family history and being prepared to ask for another opinion may be wise. I had a few patients with very rare autoimmune diseases. Some of them definitely knew more about the disease than I did! We were sort of partners in its care. The British Autoimmune Support and Awareness (ASA) foundation was set up in 2022 and seeks to raise the profile of these rare, and not so rare, diseases that are still poorly understood.

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We will ensure you receive the care you are looking for with dignity and respect. Contact us today, we want to support you. Its the little things that matter the most!!!

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| Oswestry life

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Health

What “Healthy” Really Means As a relatively new member of the team at Coach House Fitness, I was delighted to be asked to write my first column for Oswestry Life. I wanted to focus on something that has shaped my own fitness journey and the message I hope to share as a personal trainer: Ffion, PT & Fitness Instructor what does it really mean to be healthy? Social media has created an unrealistic idea of what the “perfect” body should look like. We constantly see edited photos, carefully chosen angles and unrealistic standards. It can be difficult not to compare ourselves and feel as though we are never quite good enough. But health isn’t about looking “perfect”. Health is about having the energy to enjoy life, the strength to do the things you love and the confidence to feel comfortable in your own body. It is about feeling good on the inside, not simply looking good on the outside. Sometimes taking care of your health means going to

the gym, lifting weights or going for a run. But it can also mean taking a walk, getting enough sleep or enjoying a meal with family and friends. We also need to change the way we think about nutrition. Food is not something we need to earn, and exercise should not be used as punishment for eating. Our bodies need food for energy, strength and everyday life. A healthy lifestyle should include enjoyment, not guilt. The fitness industry can make being healthy seem complicated, expensive and intimidating. But it doesn’t have to be. You don’t need fancy gym wear, supplements or equipment to make positive changes. Small, realistic habits can have a greater impact over time. Instead of chasing the “perfect” body, perhaps we should focus on a better life. Move because you enjoy feeling strong. Eat because your body needs fuel. Rest because your body deserves recovery. Health is not about becoming someone else. It’s about becoming the healthiest version of you. To learn more, visit www.coachhousefitness.net, or to book a free 30-minute consultation and gym trial, email us at info@coachhousefitness.net.

MEDICAL | AESTHETICS | HEALTH

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Audiology Care in Oswestry Discover personalised hearing solutions, innovative hearing technology and expert support from your local Specsavers Audiology team in Oswestry.

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Oswestry life

Working together, to keep you moving ✓ Insoles ✓ Knee braces ✓ Ankle braces ✓ Footwear ✓ All areas of orthotics ✓ Biomechanical assessment

Are you grappling with the trials of pain, discomfort, or limited mobility? At Woods Orthotics, we dedicate ourselves to assessing your unique needs and providing tailored orthotic solutions designed to elevate your quality of life. Discover how our expert team can guide you on the path to a pain-free and vibrant life.

Types of symptoms we manage • Foot, ankle, knee, hip or back pain • Poor balance • Foot drop or ankle instability • Frequent trips or falls • Deformities • Poor alignment of the foot, ankle or knee • Weakness or loss of power • Contractures • Spasticity • Hypermobility • Paralysis We produce our And more custom made insoles

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Woods Orthotics celebrates 5 years It’s hard to believe that Woods Orthotics has now been based in Oswestry for nearly five years, and that they’ve been in their current location for two and a half years. They are an orthotist-led clinic providing orthotic care for people experiencing pain, mobility difficulties or balance issues. Orthotics encompasses a wide range of devices, from head to toe, designed to support joints and limbs, improve function and reduce pain. With on-site manufacturing facilities and trusted orthotic partners, they can provide an extensive range of devices for the whole body. “Since moving into the town, we’ve been overwhelmed by the support we’ve received from the local community. It’s a real testament to the wonderful people of Oswestry and the local businesses, who all do so much to support one another,” explains Tom, Co-owner. “Our journey from full-time employment within the NHS to working as independent, self-employed clinicians has been challenging but thoroughly rewarding. We’ve learnt an enormous amount along the way and have really enjoyed being able to take full control over the way we work and the service we’re able to provide to our patients.” There have been some big developments in the clinic offering over the past few years, including modernised manufacturing processes using CNC milling and 3D printing. They’ve also made significant developments in their gait analysis technology, including digital foot pressure assessment and analysis, alongside highresolution video recording. These technologies have given Tom and Ffion greater accuracy and control throughout the assessment process, allowing them to refine their orthotic prescriptions and the orthotics they provide. “It’s been fantastic to see such a wide range of people coming through our doors, from children as young as

Tom and Ffion one year old through to patients in their 90s. We’re also seeing people travel to us from further afield, which we’re incredibly grateful for,” says Ffion. Looking ahead, Tom and Ffion are excited about continuing to develop the clinic and expand the services they can offer. Currently, they’re working towards certification to provide cranial remoulding helmets for babies with plagiocephaly, as well as bracing for pectus carinatum and pectus excavatum to help manage chest wall deformities. They will be sharing more information about these new services later in the year. “We’d like to take this opportunity to say a huge thank you to everyone who has supported Woods Orthotics over the past five years. Whether you’ve recommended us to a friend or family member, visited the clinic, worked with us, or simply supported us along the way, we really do appreciate it. Here’s to the next chapter!” – Tom and Ffion To find out more visit www.woodsorthotics.com, call 01691 592156, or email info@woodsorthotics.com. Woods Orthotics Oswestry, Thomas Savin Road, Oswestry, SY11 1GA

L-R: Support for feet; Cranial remoulding helmets; Bracing for chest wall deformities

Oswestry life

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Stay Strong, Steady & Independent into Older Age Given how much we spend sitting down these days, driving, working and resting, finding things that will help us keep our mobility into our later years, is critical. Gus Reid is a movement and consciousness enthusiast and runs two weekly movement classes in Oswestry, at Open Space Studios. “I’m fascinated with the body and how we can improve our health and expand our consciousness through movement and questioning the overlooked-obvious,” Gus says. The Saturday class, called Gustamove, is a very varied class open to everyone, practicing different ways of embodying the principles of an effortlessly effective body - and therefore a satisfying relationship to life. Gus explains what the classes look like: “We work with balance, coordination, rhythm, groundedness and moving from the centre. We

| Oswestry life

also play games that sharpen attention, focus and present moment awareness - solving movementpuzzles with our bodies.” Monday’s class is called Aging Gracefully and is aimed at pensioners in their prime. This class focuses on fall prevention and falling safely strategies, balance, coordination, nervous system regulation, vestibular training and more. Gus’ goal is to keep the aging population independent and mobile as late into life as possible. The number one cause of people going into nursing homes are falls and loss of independence. Through lived experience and knowledge, Gus has found his class attendees find the task-oriented training, games, mobility drills and coordination skills engaging and reflect everyday movements. They also compliment banded exercises

Gus Reid

usually prescribed by physical therapists. “If there’s been injury, we want to get to the point where we are stronger in that joint than we were pre-injury. If some exercises don’t resonate with a client I can quickly pivot, never losing sight of their goals.” To find out more email gus@gusreid.com or follow on Instagram @gustamove or Facebook @gustamove. 1:1 coaching services are available – speak to Gus for information.

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“I wish I had made that first call years ago.” A patient who had not seen a dentist in nine years, on what finally changed her mind HOW LONG HAD IT BEEN?

WHAT WAS THE FIRST VISIT LIKE?

Nine years. And that is the part nobody warns you about. The longer you leave it, the harder it gets to go back. It stops being about your teeth and starts being about the embarrassment.

Nothing like I had built it up to be. Nobody lectured me. They explained what they could see and what it would cost before anything was done. That was the part that got me. Just knowing.

WHAT WERE YOU ACTUALLY AFRAID OF?

WAS THERE A MOMENT IT CHANGED FOR YOU?

Being judged. I had a picture in my head of somebody looking into my mouth and sighing. I was more frightened of that than of anything they might have to do.

WHAT MADE YOU FINALLY PICK UP THE PHONE? My daughter asked me why I never smile properly in photographs. I did not have an answer for her.

WHERE DID YOU GO? Thomas Dental in Oswestry, next to the Peugeot garage. I had driven past it hundreds of times.

When he said it could be sorted. Not that it was ﬁne, because it was not. Just that it could be sorted. I sat in the car afterwards and cried, which sounds ridiculous.

DID YOU NEED MUCH DOING? Some. But less than there would have been if I had left it another two years. That is the part that stays with me. Every year I waited made the list longer.

AND THE COST? Less than I had feared. I went onto the monthly plan, so now it is one amount that never changes. Nineteen pounds ninety. They broke it down for me and it works out at sixty six pence a day for private care, and I can usually get in the same day or that week when I need to.

WHY THE PLAN AND NOT JUST PAY AS YOU GO? Because I know myself. If the bill is a surprise, I will ﬁnd a reason not to book. If it goes out on the ﬁrst of the month with everything else, I just go.

WHAT WOULD YOU SAY TO SOMEONE STILL PUTTING IT OFF? Make the call. Everything after the call was easy. It was the nine years before it that cost me.

Has it been a while? Six months, six years or sixteen. It changes nothing about the welcome you get. Oswestry life

Wellness

Is boredom the answer to less stress, more clarity and creativity? by Jenna Ward, Life Coach and Reiki Practitioner. Some days I long for the feeling of boredom staring into space, nothing particular on my mind, nothing pressing to be done, no irrelevant question to answer simply because I thought of it. Remember when you’d ponder a question and, aside from a potential debate, that would be that? Because there was no way to clarify it, so it didn’t really matter anyway. Now, with the answer quite literally in our hands, pondering, debating and wondering seem to happen less. What did you used to do when waiting to meet a friend, or when they

It’s good to be home

went to the loo, leaving you alone at the table? I used to stare into space, people-watch, daydream. I challenge myself to do this now because I don’t much like being on my phone, even though what once felt natural now feels somewhat awkward. This downtime is important. Boredom is something we need - it’s rest for our brains. In this downtime our brain does important work: processing experiences, consolidating memories, reﬂecting on lessons learned and how they might be used in future, daydreaming, and coming up with creative solutions and ideas. Think about how many times you’ve solved a problem or had a great idea in the shower or on a walk, your mind free to wander whilst your body is engaged in a mindless task.

Boredom can also support our nervous system. The constant consumption that comes from scrolling keeps our bodies in a state of mild, chronic alertness. Boredom can act as a ‘circuit breaker’ - without constant input, the sympathetic nervous system (ﬁght, ﬂight, freeze) can quieten, making space for parasympathetic recovery (rest, digest). Boredom isn’t something to fear, avoid or beat. It’s a normal part of being human. Perhaps we could change our mindset around boredom, viewing it as an opportunity to rest, reset and revive our brains, making space for calm, inspiration, creativity and answers.

Judy

Shropshire

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Whether it’s everyday companionship or everyday errands, Live-in Care or Home Care visits, our highly-trained Care Experts will give your loved one the support they need to live in the place they feel best: home. See how we can support you. Call us for a friendly chat on

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Healthy Focus

Celebrating Samhain Samhain – otherwise known as Halloween is the ancient Celtic celebration of the end of the harvest and the start of Winter. approximately halfway between the autumn and winter equinox as the year transitions from light to dark, it was thought that the boundary between this and the ‘otherworld’ opened allowing spirits to pass through. not only did fairies step into the world but so did the spirits of the ancestors. death is not often spoken about in our culture, yet it is a vital part of our lives and for some, this time of year may feel particularly challenging. oswestry Bereavement Group (part of the county wide Shropshire Bereavement Group CiC) meet at the Memorial Hall, 1st Wednesday of the month 11am-1pm. Contact: 07932 513880 or hello@shropshirebereavement.group a ritual for Grief llanyblodwel Village Hall 21st nov 9.30am-9pm.This Grief Ritual offers a sacred, communal space to honour loss, release sorrow, and reconnect with joy. They gather as a community to witness and support one another on this one-day journey. Enquiries to pipsie108@ gmail.com. For more information about the ritual please contact John at freegull@hotmail.co.uk or Kathryn at kathrynedwards50@gmail.com, tickets from dandelion.events/e/t1rzw Widowed and Young offer support for those widowed before their 51st birthday. Find peer support online or in person, from a tribe who really “get it”: widowedandyoung.org.uk For more light-hearted connection to our ancestors, try these events on Eventbrite: Shrewsbury Halloween Folklore & Ghost Stories at Tanners Wine Merchants: Friday 30 Oct, 6.30pm– 9pm, for a candlelit evening in Tanners’ historic cellars with wine, stories and a spine-tingling seasonal mood. Witches Remembrance Walk hosted by Emily Reeves – Wenlock Wellness Space Much Wenlock, October 24 5.30pm–9pm. Calling all the modern Magical people for a gathering to walk the sacred and ancient pathways and hear stories of Witches of Much Wenlock. Have a happy healthy month!

Are you struggling with

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Claire arnold Registered osteopath & lifestyle Medicine practitioner

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The Fort, Artillery Business Park, Oswestry SY11 4AD Main clinic in Oswestry, with monthly clinics at Shrewsbury & Wem. Home visits are also available

| Oswestry life

C Care Th Thatt F Feels l Personal — In the Comfort off Your Own Home At Visiting Angels North Shropshire, we provide e personalised care that helps people stay safe, comfortable, and independent in their own home. We carefully match each person with a consistent carer — someone they can trust and feel at ease with.

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Quality home care is life changing Visiting Angels North Shropshire is delighted to have been awarded an overall GOOD rating by the Care Quality Commission (CQC). The inspection recognised the high standard of care provided to clients across the region, as well as the dedication of the local office team and caregivers who support them every day. Now based in Shrewsbury, Visiting Angels continues to have strong roots in Oswestry while expanding its services across North Shropshire, helping more people access high-quality care in the comfort of their own homes. “Oswestry remains our flagship area, but our move to Shrewsbury has enabled us to reach even more people across the county who could benefit from personalised care and support,” explains Rachel Wintle, Operations Manager.

As the colder weather sets in

As autumn turns to winter, practical support can make a world of difference to older people and those living alone. At Visiting Angels, winter preparation often starts well before the cold weather arrives. The team works closely with clients and their families to help them feel safe, comfortable and ready for the months ahead. This can include helping to arrange boiler servicing and safety checks, ensuring homes are warm and energy efficient, checking that essential supplies are readily available, and helping clients unpack warmer clothing and bedding as the seasons change. For clients living in rural communities, planning ahead can be particularly important. The team develops contingency plans so that everyone involved knows how support will continue during periods of severe weather. “We want our clients to feel reassured that they are prepared, whatever the winter brings,” says Rachel. “A little planning can provide enormous peace of mind for both clients and their families.” The team can also signpost clients and relatives to local services and community resources that may help with heating costs, transport, social activities or additional support during the colder months.

Above all, regular communication ensures clients and families remain informed, connected and confident that support is always available when needed.

Companionship is vital

While practical support is important, the companionship provided by Visiting Angels is often what clients value most. Loneliness and isolation can have a significant impact on wellbeing, particularly during the darker winter months. Having a familiar face call in regularly provides reassurance, conversation and friendship alongside day-to-day assistance. Visiting Angels carefully matches clients with a small, consistent team of caregivers, allowing trusted relationships to develop over time. Many clients come to see their caregivers as an extended part of the family, enjoying the comfort and familiarity that comes from seeing people they know and trust. This person-centred approach enables people to maintain their independence, remain in their own homes and continue living life on their own terms.

Don’t wait for a crisis to hit

For many families, recognising that extra support may be needed can feel overwhelming. Whether you’re concerned about an ageing parent, a partner, or your own wellbeing, reaching out for advice is often the hardest step. At Visiting Angels, the team encourages families to start conversations about care early, before a crisis occurs. “We would much rather people pick up the phone and talk through their concerns than struggle alone,” says Rachel. “There’s absolutely no obligation. Sometimes a simple conversation helps families understand their options and feel more confident about the future. “Introducing support gradually can be a positive experience for everyone involved. It allows people to remain in control, maintain their independence and access help in a way that feels comfortable for them.” If you or a loved one could benefit from support at home, contact Visiting Angels North Shropshire on 01691 888558 or visit www.visiting-angels.co.uk/ northshropshire

Oswestry life

Q&A

with GHP Legal’s Mari Sherrington

www.ghplegal.com www.ghplegal.com Local lawyers for local people Working towards a kinder future

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Mental Health OSWESTRY LLANGOLLEN Prison Law 01978 860313 01691 659194 OSWESTRY 37-39 Willow Street, SY11 1AQ Professional Negligence WREXHAM & 291456 2101978 The Wills, Cross, SY11 1PN Probate, Tax & Trust Tel: 01691 659194 Residential Property oswestry@ghplegal.com COVID-19 Spinal Injuries LLANGOLLEN WREXHAM

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Local Authority has ignored my requests to see my son who is in their care – what can I do? Q: Due to unfortunate circumstances my son had to be placed in Local Authority care. I miss him terribly and I know for sure that he will be missing me too, but I have not seen him for coming up to a year now. I have made enquiries several times with the Local Authority to ask if I can see him, but all my requests have gone unanswered. I am now desperate to arrange a visit to see him and it is affecting my mental health. What can I do? A: Your options for resolving this situation very much depend on the circumstances under which your son came to be in the care of the Local Authority and what legal Orders (if any) your son is subject to whilst in Local Authority care. If your son is subject to a ﬁnal Care Order and the plan for him is one of long-term Local Authority care, then as a starting point the Local Authority do have a duty to promote contact between you and your son. There are of course times when such contact is not appropriate, for example if the Court has made an Order to set out that there should be no contact. You should be invited to Looked After Child review meetings that should take place around every six months. This is a chance for the Local Authority to review your son’s placement, education and his health, as well as other matters, and that would be an opportunity for you to ask about your contact with your son. You should set out clearly to your son’s allocated Social Worker that you want to have contact, and that your request is a formal request. Following this, if you do not receive a satisfactory response, you should arrange an appointment with a Solicitor who may be able to give you advice in relation to your next steps.

This question has been answered by Mari Sherrington, a Solicitor with GHP Legal. If you would like to speak to someone about this or any other legal matter, please visit our website www.ghplegal. com and use the contact us form, or call us on: Wrexham 01978 291456, Llangollen 01978 860313, Oswestry 01691 659194

| Oswestry life

Oswestry life

Charity urges older people to stay one step ahead of scammers Community groups across Shropshire are being invited to arrange a free talk to help older people recognise the latest digital scams and take simple steps to protect themselves. A local independent charity is encouraging people aged 55 and over to become more Scam Smart as fraudsters continue to ﬁnd new ways to target people through phones, emails, text messages and the internet. Age UK Shropshire Telford & Wrekin is offering community groups, clubs, societies and other organisations where older people meet the opportunity to invite a guest speaker to talk about current digital scams and how to avoid becoming a victim. The charity’s Scam Smart sessions provide practical, easy-to-understand advice about the types of fraud older people are likely to encounter. The sessions explain how scammers operate, the warning signs to look out for and, importantly, what people can do to protect themselves. Advice includes simple steps such as stopping and thinking before responding to an unexpected message or phone call, checking that a request is genuine, being careful about clicking links and never rushing into

sending money or sharing personal information. Jim Hawkins, Wellbeing Services Development Officer at Age UK Shropshire Telford & Wrekin, said: “We would particularly like to hear from community groups across Shropshire where older people get together socially. Whether it’s a club, society, lunch group or another community organisation, we can come along and provide practical advice that could help members stay safer.” The charity says people do not need to be particularly confident with technology to benefit from a Scam Smart session. The talks are designed to be accessible and relevant to anyone aged 55 and over who uses a smartphone, computer, tablet or other digital device - as well as those who simply want to understand more about the scams they may encounter. For more information or to arrange a Scam Smart talk, contact Age UK Shropshire Telford & Wrekin on 01743 233 123 or email enquiries@ageukstw.org.uk.

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Miriam goes the extra mile for charity close to her heart An Oswestry solicitor is preparing to run her first marathon as she completes a year-long challenge to raise money for the Robert Jones and Agnes Hunt Orthopaedic Hospital. Miriam Homer, a personal injury solicitor with Lanyon Bowdler, is taking on the Chester Triple - a 10K, half marathon and full marathon in the same year. Having already completed the first two events, including setting a personal best in the 10K, Miriam now has the biggest challenge ahead of her - the Chester Marathon. Miriam, who divides her time between Lanyon Bowdler’s Oswestry and Shrewsbury offices, decided to support RJAH because of the close relationship she has developed with the hospital since qualifying as a solicitor in 2023. “RJAH is one of the leading specialist orthopaedic hospitals and

has an outstanding reputation for high-quality patient care,” she says. “I have visited Horatio’s Garden in the spinal unit on several occasions to see clients and have seen firsthand how beneficial the garden is for patients. “I have also volunteered with the League of Friends in one of the hospital coffee shops and on the trolley ward rounds. It has been so rewarding to be able to assist patients and their families.” Miriam joined a local running club a couple of years ago and, after completing several half marathons, decided 2026 was the year to tackle the full distance. Training alongside a busy legal career has meant fitting long runs around work and everyday life, often with early starts at weekends. “You have to make sure your training schedule is manageable,”

Miriam Homer

Miriam says. “I appreciate that running my ﬁrst marathon is a big undertaking and preparation is key, but I’m trying not to stress about it too much and to enjoy the training process.” With two races safely completed, Miriam is now focused on crossing the marathon ﬁnish line and raising as much as possible for a hospital which means a great deal to her. To support Miriam’s fundraising efforts, visit www.justgiving.com/ page/miriam-homer-3

Legal Services for You and Your Business.

Find Us: 39 - 41 Church Street, Oswestry, SY11 2SZ Tel: 01691 652241 • info@lblaw.co.uk • www.lblaw.co.uk

Shrewsbury 60

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Conwy

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Hereford

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Ludlow

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Telford

Finance

“I’VE GOT SAVINGS SO WHY DOESN’T IT FEEL LIKE I’M GETTING AHEAD?” On paper, you’re doing everything right. You’ve built up savings, avoided unnecessary debt and put money aside regularly. Yet despite your best efforts, perhaps it still feels as though you’re standing still financially? If that sounds familiar, you’re certainly not alone. Oswestry-based independent financial adviser, Craig Roberts, from Belgrave Wincham explains why it’s not always about saving more, but about making sure your money is working in the right ways. The comfort of keeping money in cash For many people, saving money means putting it into a savings account and leaving it there. It feels safe, familiar and easy to access – and having a financial safety net is an important part of any financial plan. However, over time, this could mean that your finances struggle to keep up with the rising cost of living, leaving you feeling like you’re no further forward. “Cash has an important role to play, particularly when it comes to having money available for short-term plans or emergencies,” explains Craig. “But it’s also worth thinking about what you want your money to achieve and whether your savings are helping you get there.” Giving your money a purpose This is where options beyond cash savings can come in. Among these, include things like investments and pensions, which may offer the potential for growth over the longer term. Craig continues: “The key is understanding what each part of your money is there for. A good financial plan is about balance and making sure that your finances help you live the life that you want. “For some savers, this can understandably feel like a big step, particularly when they’ve spent years carefully building up their cash reserves. “But it doesn’t have to mean choosing between growth and safety. With expert support, it’s possible to build on the security you already have and help put your finances in a stronger position for the future.” For a free 60-minute consultation call Belgrave Wincham Independent Financial Planners - 01691 886554. Risk warning: This article is for information purposes and does not constitute financial advice, which should be based on your individual circumstances. The value of pensions and investments, and any income from them can fall as well as rise. You may not get back the full amount invested.

IS IT TIME TO REVIEW YOUR FINANCES? Whatever stage of life you’re at, we’re here to help you make the most of your finances CRAIG ROBERTS

Oswestry-based independent financial adviser

’

CALL 01691 886554 Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wincham Ltd registered in England and Wales (number 12167416), at 7 Edison Court, Ellice Way, Wrexham, LL13 7YT.

WE ARE SMALL BUSINESS IT SERVICE SPECIALISTS! Cloud Business Packages Cyber Security and Anti-Virus Solutions Backup Solutions Microsoft 365 / Google Workspace Website and Email Hosting Website Management Help and Support Endpoint Management Secure Data Erasure Services Bespoke IT Support and Services Business IT Consultancy Network Installation and Cabling Wi-Fi Installation Find out more and book a free 20 minute consultancy chat at www.8bits1byte.co.uk hello@8bits1byte.co.uk 01691 700 700 Unit 10A, Whittington Business Park, Oswestry, SY11 4ND

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Home Products

Storage with style Make sure the pieces you use to keep your home tidy are as beautiful as the items on display.

Made from durable and distinctive mango wood, this impressive chest has a 3D-effect façade made from tessellated tiles, with push-to-open drawer runners. Terning six-drawer chest of drawers, £1,079, Swoon. www.swooneditions.com

Make a statement with this storage unit, combining versatile open and closed storage, and featuring four cupboards and ﬁve shelves. Finn adjustable shelf storage unit (173cm), £1,899, West Elm UK. www.westelm.co.uk

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This generously scaled storage piece boasts soft ﬂuted fronts, sculptural bamboo-style legs and antique-brass drop handles. Avalon four-door sideboard, £4,550, Trove by Studio-Duggan. www.thetrove.co.uk

This pretty rattan basket is topped with a scalloped edge for a decorative ﬁnish, while cut-out handles make it easy to carry. Rattan scallop rectangular basket, £25, M&S. www.marksandspencer.com

ARCHITECTURAL DESIGN SERVICES IN OSWESTRY AND SHROPSHIRE

At Gap Arch Ltd, we bring visions to life. As a CIAT Chartered Practice, we work on projects of all sizes across the UK, from domestic renovations to commercial builds ■ Non Structural Measured Surveys ■ Feasibility and Design

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Thornhill Morda Road Oswestry SY11 2AS T: 07791 645 554 E: info@gaparch.co.uk W: gaparch.co.uk

WITH ACCESS4LOFTS SHREWSBURY Hi I am Jonathan, owner and installer at Access4Lofts Shrewsbury, a local family run business based in Ellesmere. I am here to help you utilise your loft space in order to declutter your home. I provide a quality service supplying and installing convenient, safe and affordable loft access and storage solutions to suit every requirement. My services include ladders, hatches, boarding, shelving, lighting and insulation

07538 960618 or 01743 626144

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FULLY INSURED

A L FEAKS CONSTRUCTION Quality assured tradesmanship with over 20 years of expertise > EXTENSIONS > NEW BUILDS > PATIOS > RENOVATIONS > FIBREGLASS ROOFS > LOFT CONVERSIONS > DRIVEWAYS > GARAGE CONVERSIONS “We are thrilled with the quality of his workmanship” “He is reliable, efficient and skilled at what he does” “Great quality brickwork and attention to detail” READ MORE CUSTOMER REVIEWS @ALFEAKSCONSTRUCTION

Contact for a free, no obligation quote 07890 628085 alfeaksconstruction@gmail.com 64

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Installations Boilers

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beacongaragedoors.co.uk | Oswestry life

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Home Products

Step into comfort

Moth-resistant, easy to clean and sustainable, this soft carpet is made from 100% high-quality polyester and can be recycled into other products at the end of its life. Suitable for all rooms. Echo Co-RE carpet in Mossdale, from £102.25 per square metre, Alternative Flooring. www.alternativeflooring.com

How to choose a carpet you’ll love for years to come. Soft, warm carpet has firmly reclaimed its place in modern interiors. Insulating and sound-absorbing, modern carpets have also benefited from technical advances in durability, stain resistance and even sustainability.

Consider how the room will be used

The best carpet will always be the one that suits the way you use each room. Do you want to make a statement in a reception area or create a relaxed retreat? Match carpet performance to likely wear and tear. The deeper the pile and the more luxurious the finish, the greater care the carpet needs.

Choose colours and patterns wisely

If you are redecorating, it’s a good idea to choose the carpet first. Pale colours can enhance a feeling of space but may show stains, while dark colours create drama but can highlight dust. Neutrals co-ordinate easily and evoke calm and tranquillity. Patterns are great for disguising marks, but can be “busy”. A good compromise could be a flecked design, or a herringbone or narrow stripe. Study samples in situ in different lights. In a hard-wearing twist style and 100% polypropylene, this carpet is suitable for the bedroom, lounge, hall and stairs. Camilla carpet in Pale Sky, £59.99 per square metre, Tapi. www.tapi.co.uk

Texture is important, too

A carpet’s texture has an impact on how long it lasts. Loop carpets are hard-wearing – though beware of pet claws. Twist piles are also durable and can be used anywhere, while softer Saxony is popular for bedrooms.

Don’t ignore underlay

If you are replacing a carpet, never keep the old underlay and always buy the best quality possible. It will make the carpet feel more luxurious while reducing wear and tear, heat loss and sound.

Think long term

A carpet can last up to 15 years. While statement carpets tend to date quickly, neutral colours with an interesting texture will stand the test of time.

Find your fibre

Natural fibres include wool, coir, sisal and seagrass. Naturally flame-retardant and resilient to compression, wool is warm, soft, durable and does not stain easily. Synthetic carpets are made from nylon, polypropylene or polyester. Often budget-friendly, they are hard-wearing, stain-resistant and easy to clean. Mixes: To enhance performance, give a particular feel or reduce price, fibres may be blended. The recommended combination is 80% wool with 20% nylon.

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trusteD local companY

exterior elegance in every cOat colour consultation & Design to choose the perfect palette. Surface Preparation & repairs Ensuring a smooth, long-lasting finish. Premium exterior Paints - designed to withstand the elements with a high-quality finish that lasts and protects your home. Precision work - on trims, gutters, and accents for a polished look. Maintenance & touch-Ups - Keep your home looking fresh year after year.

effortless interiors, eaSy Living From a single room to a full property makeover, we use only the best quality products from leading brands

Your one stop shop for all propertY maintenance matters 07780 379 761 | info@hintonpayne.com | www.hintonpayne.com Oswestry life

MALCOLM LEWIS WINDOWS

UPGRADE YOUR ENTRANCE WITH LASTING QUALITY If you are in need of glaziers who offer double glazing services and uPVC window installations, you have come to the right place.

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Conservatory installations Replacement insulated conservatory roofs New windows, doors & porches Fascia, guttering, soffits & cladding Maintenance & repairs

Professional and honest advice to help you find the perfect product for your home, and leave you with a quality result every time. 01939 270440/ 07860 407312 info@cockshuttwindows.co.uk

www.cockshuttwindows.co.uk 70

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Oﬃce: 01691 831529

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DOORS | WINDOWS | CONSERVATORIES WARM ROOFS | FASCIAS & GUTTERING Contact us today if you need French doors, conservatory roofs or roofline services.

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TOP QUALITY SERVICES AT AFFORDABLE PRICES 72

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Interiors by Stephanie Dhillon

Practical Magic After such a hot summer you might find yourself craving the grim weather so you can get cozy on your own terms. And autumn provides an abundance of opportunities to get cozy especially in our homes. Decorating your home for autumn doesn’t have to be dominated by a Halloween theme, instead you can go all out on natural elements like simple pumpkins and warm textures over bats, skeletons and spiders, but you can also easily add in witchy elements without going for the scare tactic. This autumnal edit is inspired by revisiting nostalgic themes from the 90’s especially from classic autumnal movies like Practical Magic. So, get yourself a warm coloured throw blanket, decorate your surfaces with pumpkins and herbs, curl up in your chair, light a candle and fully lean into that practical magic vibe.

Clockwise from left: Procook Stoneware Pumpkin Oven Dish Green Stripe £30 from Procook www.procook.co.uk; Harlequin Autumn Pure Wool Throw £95 from MOON www. moons.co.uk; Hanging Herb and Flower Dryer £50 from Dibor www.dibor.co.uk; Natural and white Indoor Outdoor Rug - Vintage Design £115 from Click Style www.clickstyle.co.uk; Traditional Black Candle Holder Short £35 from Rockett St George www.rockettstgeorge. co.uk; Large Wooden Sideboard Cupboard- Pays De Bois Range £389.95 from Melody Maison www.melodymaison.co.uk

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Clockwise from left: Cox & Cox woven Rattan Occasional Chair £275 from Cox & Cox www.coxandcox.co.uk; Wildlife Garden Hand Cared Doorstop Moor Frog £21.25 from The Design Gift Shop www.thedesigngiftshop.com; Small Autumn Rose Tapestry Autumn Pumpkin £8.99 from Gisela Graham www.giselagraham.co.uk; Rose Cushion £46 from J.J Textile www.jjtextile.co.uk; Senlis Large Modern Gothic Gold Mirror £190 from Click Style www.clickstyle.co.uk; Artificial Deep Burgundy Purple Hellebore Plant £65 from Click Style www.clickstyle.co.uk

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Beautiful Bathrooms, Expertly Installed Don’t wait till winter to check your boiler SERVICING AND INSTALLATION OF ALL LEADING BRANDS

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07384 851 554 info@bluewaterph.co.uk bluewaterph.co.uk Oswestry life

Local, reputable building company with over 30 years experience

Flexible Finance Options | Insurance Backed Guarantees

Contact us for a no obligation quote: email: darrenjensenbuildingservices@yahoo.com Phone: 01691 610883 NEW: PIR Cutting Service - Take the mess and the hassle out of your projects : We can cut your materials with care and precision. Includes PIR insulation up to 150mm, OSB.CLS, MDF and Ply. Supply and Delivery can be arranged All building and carpentry work, including extensions, conversions and kitchens Supply and installation of all windows and doors, including UPVC and aluminium Manufacture, supply and installation of bespoke timber frame extensions, cabins, and garden rooms

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EXPERTS IN BATHROOM INSTALLATION T: 01691 831529 E: info@pivotalplumbingandheating.co.uk W: www.pivotalplumbingandheating.co.uk We are experts in bathroom installation, offering a full service to help you realise your dream bathroom. From site survey to design, supply and installation, we can take care of it all; our ‘on site’ services include, plumbing, plastering, electrics, tiling and flooring, making the whole process seamless. Our team are dedicated in providing our customers with a first class, personal service combining meticulous workmanship with structured project management from start to finish and our skill and expertise means that we will deliver on our promise to provide you with the best solution available to meet your expectations and budget.

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QUALITY PRODUCTS

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Flexible Finance Now Available Creating your dream home has never been more achievable.

Creating your dream home has never been more achievable. QA now offers flexible finance options, making it easier than ever to spread the cost of your renovation and invest in the home you’ve always wanted. Whether you’re planning a complete kitchen makeover, a stunning new bathroom or beautifully fitted bedroom furniture, finance can help you begin your project sooner while managing your budget comfortably.

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Home

New Name for a Growing Local Business A familiar Oswestry business is entering a new chapter, with Oswestry Handyman & Gardening Services becoming Charmley Property Services. While local customers will begin to notice a new name and branding, the people behind the business remain very much the same. For owner Steve Charmley, the change reflects just how much the business has developed since its early days. What began predominantly as a local handyman and gardening service has gradually grown into something much broader, with Steve and son Jack, now carrying out a wide range of property maintenance, improvements and renovation work across the area. Increasingly, this has also included working with local estate and letting agents, dealing with property maintenance and work orders alongside jobs for homeowners and landlords. As the scope of the work grew, it became clear that the old name no longer told the whole story. “Handyman and Gardening Services described the business when it started, but today we undertake a much wider range of work,” explains Steve. “The new name is really about reflecting the business we have already become.” Rather than opting for another generic business name, Steve decided to put the family name above the door. “Charmley Property Services not only gives the business a stronger identity but also represents its future.” Steve’s son Jack is increasingly working alongside him, enabling them to take on larger jobs and projects while maintaining the personal approach that has helped the business grow in the first place. Longer term, the ambition is to build Charmley Property Services into a family business that can continue to develop beyond Steve himself. For existing customers, however, perhaps the most important message is that very little is changing. It is the same business, same people and same service. 78

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Steve and Jack

Existing jobs will continue as normal, while homeowners, landlords, estate agents and letting agents will still deal directly with Steve and Jack. What customers may notice is the investment taking place behind the scenes. Alongside the new website, professional email addresses, branding, vehicles and paperwork, Charmley Property Services has invested significantly in new systems to manage enquiries, quotations, job scheduling, estate-agent work orders and customer communication. It’s all part of creating a business capable of taking on more substantial property projects without losing the straightforward, local service customers value. For homeowners, it also means the Charmley name is one worth remembering when that list of jobs around the house starts getting longer. Whether it’s general property maintenance, those improvements you’ve been meaning to tackle, work required on a rental property or a larger renovation project, Steve and Jack can provide a local point of contact from initial enquiry through to completion. To get in touch, call 07453 233 853 or email steve@charmleypropertyservices.co.uk

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ess sin

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www.shelfbankwindows.co.uk Hillside House, Monkmoor Road, Oswestry, Shropshire SY11 2DA

Property Spotlight Ideal for First Time Buyers Long Croft, Weston Rhyn An excellent opportunity to purchase this well-presented two-bedroom semi-detached home, ideally suited to first-time buyers, investors or those looking to downsize. Offered to the market with no upward chain, the property enjoys a pleasant position within the popular village of Weston Rhyn and benefits from off-road parking together with a low-maintenance rear garden. Asking Price £170,000. For viewings call Zaza Johnson & Bath on 01691 907 245 or email sales@zjandb.com

Scope for Modernisation 32 Hazel Grove, Oswestry An opportunity to purchase this neatly presented three-bedroom, mid terraced home offering scope for modernisation, perfect for first time buyers and investors. Briefly comprising of entrance porch, lounge, extended kitchen/ dining room, three bedrooms and family bathroom. With benefit of gas central heating, double glazing, off road parking and enclosed easy maintenance rear garden. OIRO £175,000. For viewings call Monks on 01691 674 567 or email sales.oswestry@monks.co.uk

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Let us handle it. Landlords, we’re here to make life easier.

Rent collection

MONKS may be well known for selling homes across Oswestry, but lettings and property management are a big part of what we do too. With an experienced local team and a fully managed service, we can take care of everything from finding the right tenant to managing the tenancy day-to-day.

Deposit protection

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Rent guarantee

Property inspections Maintenance Tenancy management

Bringing people & property together 151 properties successfully let over last 12 months*

378 properties fully managed by MONKS Lettings team**

* Across all MONKS lettings from 01.09.25 - 31.08.26 ** Accurate as of 08.09.26

An average of just 10 days to secure a tenant for a property

Just some of the properties we've recently let. LET

LET

"The transition of my rental property over to MONKS has been absolutely faultless. During the time we have been using their property management services, inspections have been carried out regularly and properly, and timely repairs completed under their supervision. MONKS has my complete trust. They are always friendly, fast, reliable and professional. Super service highly recommended." Mr DL

Got a property to let? Let’s talk. Call. 01691 674 567 Click. monks.co.uk Visit. 16 Church Street, Oswestry SY11 2SP Email. lettings@monks.co.uk

Detached Family Home 7 Maes Derw, Llanrhaeadr Ym Mochnant

Property Spotlight

Spacious and Versatile Home 25 Oaklands Drive, Whittington

An exceptionally well presented 3-bedroom detached house, set within the Tanat Valley, offering scenic views of surrounding hills, four miles from the noted Pistyll Rhaeadr waterfall. The accommodation is comprised of a generous hallway, cloakroom, study (optional fourth bedroom), living room, a spacious kitchen / dining / living area and a utility room on the ground floor, with three double bedrooms, all en suite, on the first floor. There is an integral double garage with access into the property via the utility room. Significant upgrades included throughout. OIRO £565,000. For viewings call Roger Parry & Partners on 01691 655 334 or email oswestry@rogerparry.net

£170,000

£130,000

This attractive four-bedroom detached home offers spacious and versatile accommodation, together with a mature and private rear garden. The ground floor features a welcoming hallway, generous lounge with log burner, dining room, garden room with French doors, well-appointed kitchen and cloakroom. Upstairs are four good-sized bedrooms, including a principal with fitted wardrobes and en-suite, alongside a modern family bathroom. The property benefits from a generous driveway, large garage and a beautifully established rear garden with lawns. Asking Price £420,000. For viewings call Town & Country on 01691 679 631 or email sales@townandcountryoswestry.com

ffynnon Court, oswestry, Sy11 2Rh

long Croft, weston Rhyn, oswestry, Sy10 7JP

A charming one-bedroom end-of-terrace townhouse, attractively positioned just a short walk from Oswestry town centre. The accommodation includes an entrance hall, dualaspect living room, well-designed fitted kitchen, spacious double bedroom and recently refitted contemporary shower room. Outside, the property benefits from a small garden and the rare advantage of off-road parking. With gas central heating, double glazing and no upward chain, this lovely home is ideal for first-time buyers, investors or those looking to downsize.

A well-presented two-bedroom semi-detached home, ideal for first-time buyers, investors or those looking to downsize. The property features a comfortable living room, fitted kitchen/dining room, two well-proportioned bedrooms and a family bathroom. Outside, there is off-road parking and a low-maintenance rear garden. Situated in the popular village of Weston Rhyn with excellent access to Oswestry, Chirk and the A5, the property is offered for sale with no upward chain.

01691 907245 zaza@zjandb.com

10 Smithfield Road, oSweStRy, Sy11 2el 84

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Town and Country Oswestry is a family run business and having been established since 2005, the team brings with them a wealth of local knowledge and experience. We offer the highest level of service and we aim to simplify your property journey as much as possible, guiding you through the process, step by step. Pop in and visit our Town Centre ofﬁce where our team are looking forward to welcoming you.

£475,000

£380,000

£395,000

PARK HALL

GOBOWEN

MEIFOD

Situated in the sought-after Park Crescent area of Park Hall, this attractive four-bedroom detached home offers spacious and comfortable family accommodation. Featuring generously sized rooms, a large open-plan kitchen and dining room, an enclosed rear garden and ample off-road parking, the property is perfectly suited to modern family living.

Tucked away at the end of a quiet cul-de-sac, this spacious detached family home offers versatile and well-planned accommodation. Featuring four bedrooms, including a principal bedroom with en-suite and dressing area, three reception rooms, a large enclosed rear garden and off-road parking, it is ideal for growing families.

Set in the picturesque village of Pont Robert, this charming detached cottage is full of character. Featuring two bedrooms, a study/craft room, welcoming reception rooms and a sunroom, the property also beneﬁts from ample parking, a southfacing garden and approximately 1.3 acres of private woodland.

£325,000

£345,000

£295,000

ST MARTINS

DOLYWERN

LLYNCLYS

Tucked away on Puddle Lane, this newly built threebedroom detached dormer bungalow offers spacious and modern accommodation. Featuring a premium fitted kitchen, two bathrooms, underfloor heating, an air-source heat pump, wraparound garden and off-road parking, the property also benefits from an electric car charger, a 10-year guarantee and no onward chain.

Occupying an attractive position in the sought-after village of Dolywern, this characterful period home offers spacious and versatile accommodation. Featuring four bedrooms, three reception rooms, an open-plan kitchen and living area, original features, beautiful views, an enclosed rear garden and off-road parking, it combines period charm with modern comfort.

Situated in the sought-after hamlet of Llynclys, this extended semi-detached home offers spacious and beautifully presented accommodation. Featuring three double bedrooms, an impressive open-plan kitchen, dining and family room, enclosed rear garden, generous driveway and large garage with workshop potential, the property is offered with no onward chain.

£295,000

£210,000

£180,000

LLANFAIR CAEREINION

OSWESTRY

CHIRK

Occupying an elevated countryside position near Llanfair Caereinion, this charming three-bedroom cottage enjoys far-reaching views and characterful accommodation. Featuring a welcoming lounge with an impressive inglenook ﬁreplace, ﬁtted kitchen, conservatory, extensive parking and a useful workshop, the well-maintained property is offered for sale with no onward chain.

Conveniently situated within walking distance of Oswestry town centre, this spacious three-bedroom semidetached home provides comfortable accommodation for families or ﬁrst-time buyers. Featuring wellproportioned bedrooms, practical living spaces, an enclosed rear garden and off-road parking to the front, the property is offered for sale with no onward chain.

Situated in the popular village of Chirk, this appealing three-bedroom mid-terrace home offers comfortable and well-proportioned accommodation. Featuring welcoming reception rooms, a modern kitchen, dining room, conservatory and family bathroom, the property also beneﬁts from a well-maintained garden and provides an excellent opportunity for ﬁrst-time buyers or families.

Our Office 4 Willow St, Oswestry, SY11 1AA Contact Us t: 01691 679 631 e: sales@townandcountryoswestry.com

Find us on Socials

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wddyn

£245,000

ached country home set , enjoying countryside ens and the added benefit

7 Maes Derw, Llanrhaeadr Ym Mochnant

£565,000

An exceptional three-bedroom detached home in the heart of the Tanat Valley, combining contemporary living with an impressive rural setting and views towards the surrounding hills.

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wr, Llanwddyn 9 Oaklands 9 Drive, Oaklands Whittington Drive, Whittington £345,000 £345,000 20 Abertridwr, 20 Abertridwr, Llanwddyn £245,000 Llanwddyn £245,000 £245,000

oom A spacious detached Afour-bedroom spacious four-bedroom detachedcountry family detached home, family home, A three-bedroom home A three-bedroom detached set country detached home country set home set rous combining plot, combining versatile enjoying living versatile space living withspace an enclosed with an countryside enclosed within a generous within aplot, generous enjoying plot, countryside enjoying countryside ive gardens garden, integral garden, garage integral andand garage excellent andvillage excellent the village added views, attractive views,benefit gardens attractive and gardens the added and of the benefit added of benefit of setting. setting. two stables. two stables.

today. Book your Book free, your no-obligation free, no-obligation marketmarket appraisal appraisal today. today.

t n g

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£125,000

Viewings can be arranged by calling 01938 580768 People are welcome to turn up to look around without appointments

website: www.m-d.co.uk email: info@m-d.co.uk Address: Tavern Park, Forden, Near Welshpool, SY21 8NN

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✓ ✓ ✓

Oswestry life

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Gardening

October in the garden by Graham Mitchell October gardens are usually associated with orange and yellow foliage fading in the softer autumn light. It is a mellow month for harvesting apples, pears, late raspberries, pumpkins and squash. This year, however, the season arrived early, with autumn colour appearing in late August. A summer of constant watering quickly emptied the water butts, before storms reﬁlled them within hours. Misty mornings and the risk of an early frost signal a slower pace. Although growth is easing, October is one of the most useful months for preparing the garden for winter and planning next year’s display. It is becoming clear that the weather will increasingly determine what I grow and where I place it. October will therefore be a month for planning ahead. Because my garden is mainly a courtyard ﬁlled with containers, the sack truck will be busy. Several Japanese acers suffered in the heat and wind, so I will move them to more sheltered positions. Even in the town centre, wind scorch can leave foliage brown and frazzled. Next year, I will use much larger pots for my displays and add more mulch. Small containers, especially terracotta ones, dry out quickly and are easily missed

Agapanthus

during the evening watering round. I will also seek out more drought-tolerant plants. Agapanthus performed wonderfully this year, while geraniums and begonias coped well; many other bedding plants needed far more attention. There is still time to plant. Container-grown trees, shrubs and roses, along with native hedging, can be planted now. Hawthorn, hazel and holly complement our location and provide wildlife with food and shelter. Spring bulbs, including daffodils, crocuses and alliums, can also go into borders, lawns or pots. Prepare tender plants before the ﬁrst hard frost. Move pelargoniums and other vulnerable pots under cover and protect borderline-hardy specimens with ﬂeece. Once frost has blackened dahlia foliage, lift the tubers, let them dry and store them in a cool, frost-free place.

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Ed Baker Services Grass Cutting ❉ Strimming Hedge Cutting ❉ Fence Repairs Clearing and Cleaning Gutters Fence and Shed Painting Jet Washing and General Garden Clean-up Shed Bases Contact me for a free quote by text, phone call or via email

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Gardening

Camellia ‘Leonard

6 weird and wonderful facts about gardens 1. Microscopic munching in soil creates the energy that ﬂows between plants. This plays an important role in the carbon, nitrogen and phosphorus cycle, which underpins life. Studies suggest that in just one spoonful of soil there could be more life than there are people on Earth. It includes bacteria, viruses, fungi, archaea (single-celled microorganisms), and protozoa (single-celled microorganisms which contain a nucleus). 2. One of the highest-maintenance plants in UK gardens is the hybrid tea rose. Roses require pruning twice a year. Repeat-ﬂowering varieties need to be deadheaded. Diseases including blackspot and mildew are common. But more informal shrub or species roses are more appropriate for a naturalistic, easy-going style of gardening. 3. Buttercups are poisonous. They can be fatal to grazing animals, including horses and cattle. All

Buttercups are poisonous

species of Ranunculus contain an oil which can cause severe mouth irritation and stomach upset if eaten. Most animals avoid them. 4. There’s a poison garden in the UK. This is at The Alnwick Garden in Northumberland. The Chelsea Physic Garden in London also includes a dedicated area for poisonous plants, sited next to plants that have healing capabilities. 5. The dandelion was once a highly useful plant. Dandelion roots were cooked as a vegetable and leaves were used in salads. The ﬂowers would be used in wine and the dye could stain wool. 6. There are around 200 slugs in an average square metre of garden.

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AERIAL SATELLITE SOLUTIONS

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CARPENTRY & BUILDING

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ELECTRICIANS

YOUR LOCAL ELECTRICIANS

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PORTABLE TOILETS

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Classiﬁeds PROJECT MANAGEMENT’

Where help is on hand locally PROPERTY MAINTENANCE

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TREE SERVICES

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email: matto.windows@gmail.com Oswestry life

PUZZLE PaGE LIONS & TIGERS 1. What is the name of the lion in the C.S. Lewis novel The Lion, the Witch and the Wardrobe? 2. Eye Of The Tiger by Survivor was used as the theme song for which film? 3. The Lisbon Lions was a nickname given to which football team after they beat Inter Milan in the final of the 1967 European Cup in Lisbon? 4. Tony the Tiger is the cartoon mascot of which breakfast cereal?

CRyPTIC CROSSwORd Across

Down

1. Two men finding a beast (6)

1. French I edited in tot’s shed (8)

4. First listener is sent back (8)

2. Hack replicated right away (4-4)

9. Adopted family trailing also (4,2)

3. Bore helped around by beginner (6)

10. Cast given line laughed! (8) 12. Swell resin and ace alloy (8) 13. Authoritarian head of state deceived, we hear (6) 15. Instrument from Borneo bought back (4) 16. Traitor’s first motive for betrayal (7) 20. Eccentic rant a little dirty (7) 21. Old man experiencing grief (4) 25. Throne-shaped buzzer (6) 26. Most dangerous face of Swiss mountain (8) 28. “Dog attacked deer” said indistinctly (8)

5. Long article a cook abridged (4) 6. Spot Cal’s half covered with ointment (8) 7. Cake Alice ruined with dry filling (6) 8. The only dicey starters consumed so far (2,4) 11. Leading lady artisan arranged (7) 14. Sleigh owner perhaps given trouble (7) 17. Sheep at a distance? All but the first see you (8) 18. Anonymous salesmen sent out (8) 19. Popular position, for example (8) 22. False American investigator (6)

29. Bird one confused with a beast… (6)

23. Girl heartbroken by start of affair (6)

30. …(bird peering around end of wall) (8)

24. Largest letters on small sign (6)

31. Material to cut, then publish (6)

27. Runner possibly started losing heart (4)

5. In the film The Wizard of Oz, the Scarecrow sings If I Only Had a Brain, while the Tin Man sings If I Only Had a Heart. What song does the lion sing to the same tune? 6. In 2012, Sainsbury’s renamed its tiger bread to what, after a three-year-old girl wrote to them, saying it looked more like another animal? 7. According to a well-known proverb, which month of the year “comes in like a lion, and goes out like a lamb”? 8. Golfer Tiger Woods is known for wearing what colour of top on the final day of tournaments? 9. At the start of the song Three Lions ’98 by Baddiel, Skinner and the Lightning Seeds, what three-word phrase is repeatedly sung in place of “it’s coming home” from the original 1996 version? 10. Tiger Beer is a brand of beer from which country?

SolutionS

crossword Across: 1 Jackal, 4 Earliest, 9 Took in, 10 Chuckled, 12 Increase, 13 Strict, 15 Oboe, 16 Treason, 20 Tarnish, 21 Pain, 25 Hornet, 26 Severest, 28 Muttered, 29 Pigeon, 30 starling, 31 Tissue. Down: 1 Jettison, 2 Chop-chop, 3 Abided, 5 Ache, 6 Location, 7 Eclair, 8 To date, 11 Tsarina, 14 Hassled, 17 Farewell, 18 Nameless, 19 Instance, 22 Shamus, 23 Aretha, 24 Gemini, 27 Bean. quiz 1. Aslan, 2. Rocky III, 3. Celtic, 4. Frosties, 5. If I Only Had the Nerve, 6. Giraffe bread, 7. March, 8. Red, 9. We still believe, 10. Singapore 98

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8a Edison Court, Ellice Way, Wrexham, LL13 7YT belgravewincham.co.uk FACE-TO-FACE  HOME VISITS  VIDEO CALLS  OVER THE PHONE  EVENING HOURS This leaflet is for information purposes and does not constitute financial advice, which should be based on your individual circumstances. Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wincham Ltd registered in England and Wales number 12167416.

Independent Advice | On the FCA register | Your Local Experts | No Obligation Consultations Belgrave Wincham Limited is an appointed representative of ValidPath Limited, which is authorised and regulated by the Financial Conduct Authority under FRN 197107. Belgrave Wincham Ltd registered in England and Wales (number 12167416), at 7 Edison Court, Ellice Way, Wrexham, LL13 7YT.