It's Beautiful Autumn 2026

free issue 44 autumn 2026

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interiors food & drink

bookshelf

wellness

property

gardening

education

skincare fundraising

fas h i o n features

INCORPORATING

60&Me Family Voice

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Fall for somewhere new this autumn.

Be home by Christmas.

As the seasons change, now could be the perfect time to make your next move.

With three high street offices in Shrewsbury, Wem and Oswestry, MONKS is rooted in the communities we serve, with local teams who understand the Shropshire market and know how to connect the right homes with the right buyers.

If you’re thinking of selling, acting now could mean being settled into your new home in time for Christmas.

Start with the people who know Shropshire best. www.monks.co.uk

For a FREE no-obligation valuation & marketing appraisal, please speak to one of our brilliant team today.

Shrewsbury 01743 361 422

Wem 01939 234 368

Oswestry 01691 674 567

Contents With the kids back in school and everyone focused on making it to Christmas unscathed, what can we look forward to between now and December?

Maybe you’ve started a health journey or a new business venture?

Whatever you're doing, there's somewhere in Shropshire that'll have what you need.

This Autumn, how can you beat a walk through the Quarry in Shrewsbury, a shopping expedition to Telford Centre or a cosy coffee in historic Ludlow.

Don’t forget the Shropshire castles – some ruins, some with a café!

Just don’t forget your brolly!

Fashion - Spice up your wardrobe .................. 6 Library loans - Pre-loved clothing .................. 9 Fundraising - Event .............................................11 Fashion - The Rich Tones ................................ 12 Wellness - Jenna Ward ..................................... 17 Stay Shropshire - Holiday Lets ....................... 21 Lingen Davies - Nature inspired mural ..... 23 Exhibition - The Longest Yarn ...................... 25 Event - Oktoberfest ............................................ 26 60 & Me - Back Pain ........................................... 28 Home Care - Visiting Angels........................... 31 Dementia Awareness ........................................ 33 Food & Drink - Choc Therapy......................... 34 Recipe - Thai Salmon Salad .......................... 36 Family Voice - Kids fashion........................... 38 Ghostwriting - The Stardust Experience .. 40 Bookshelf - Collections..................................... 42 Education ............................................................... 44 Health - Dr Middleton ....................................... 47 Interiors - Practical Magic ............................... 51

Victoria McKenna EDITOR

Gardening - Enjoy the Show! ......................... 63 Interiors - Study Time ....................................... 65

free issue 44 autumn 2026

It’s Beautiful

7 Lower Brook Street, Oswestry, Shropshire, SY11 2HG Telephone: 07986 293294

Joint Managing Directors David Lee-Birch david@oswestrylife.co.uk Tracy Leonard tracy@oswestrylife.co.uk Editor Victoria McKenna victoria@oswestrylife.co.uk Production Designer Aileen Selkirk aileen@oswestrylife.co.uk Advertising info@itsbeautiful.co.uk Editorial info@itsbeautiful.co.uk

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gardening education

skincare fundraising fas h i o n

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CBP028241

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autumn 2026 cover Paula Echevarría Jacquard Jacket £34, Skirt £16, www.primark.com

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60&Me

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Family Voice

It's Beautiful is published by DTS Media. The views expressed within this publication do not necessarily reflect those of DTS Media. The reproduction of any material in this magazine is forbidden without the written consent of the publisher. Although every effort has been made to ensure accuracy, DTS Media can in no way accept liability for omissions or incorrect insertions or any consequences arising from use of this publication. © DTS Media Ltd. 2026 Printed by WPG Group - When you have finished with this publication please recycle.

Spice up your wardrobe It seems the fun side of autumn is here because snuggly shoes, cute bags and complementary tops are going viral! We still have gorgeous rich colours of the season but there’s definitely an edge to clothes that we are loving! What do you think?

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Paula Echevarría Jacquard Jacket £34, Skirt £16, www.primark.com

Fashion

1.

2.

3.

1. Gorgeous:

Sausage Dog Embroidered Sweatshirt £49, www.joebrowns.co.uk; Suede Pencil Midi Skirt £40, www.very.co.uk; Brown Velvet Mushroom Zipped Pouch £19.50, www.oliverbonas.com; Country Casual Tassel Loafer Shoes £50, www.joebrowns.co.uk

2. Playful: Paula Echevarría Short

Sleeve Cardi £12, www.primark.com; Gogetter £109, www.dunelondon.com; The Edit Scarf Jacket in Taupe £40, www.primark.com; Navy Corduroy Trousers £59.99, www.tkmaxx.com; Playful Pup Beaded Shoulder Bag £60, www.joebrowns.co.uk

3. Vibe:

Paula Echevarría Cinch Check Shirt £12, www.primark.com; Sunglasses £28, www.oliverbonas.com; Denim Pleated Midi Kilt Skirt, £22.50, tuclothing.sainsburys.co.uk

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Christmas Art Workshops

At The Nook Studio, The Nook, Weston Lane, Oswestry SY11 2BQ Step into The Nook Studio for some festive creativity! I will guide you to design your own Christmas cards or paintings with the option to get them printed - ideal for a family and friends activity. £60 per person (payable when booking) - no experience necessary but having fun and being curious and playful is compulsory!

This workshop is 3 hours and includes all materials, drinks and snacks (printing an optional additional cost)

BOOK YOUR SPOT NOW

limited to 4 spaces per session

E: sarahparryjones@outlook.com Business WhatsApp 07740 437468

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Wednesday, 14 October 10am to 1pm Sunday, 18 October 10am to 1pm Wednesday, 21 October 10am to 1pm Sunday, 25 October 10am to 1pm Wednesday, 28 October 10am to 1pm Sunday, 1 November 10am to 1pm Tuesday, 3 November 10am to 1pm Sunday, 8 November 10am to 1pm Tuesday, 10 November 10am to 1pm

PERSONALISED GIFT VOUCHERS AVAILABLE

just let me know - the gift of creativity will keep on giving

WORKSHOPS PLANNED FOR 2027:

Full details will be published soon on Sarah’s social media and website • Collage for Absolute Beginners • Art Journalling for Absolute Beginners • Abstract Art Discovery Programme (A 5-workshop programme, bookable one session at a time, at your own pace, in any order that suits your learning style).

Community

With Love From…

How would you like to borrow outfits for fancy events FOR FREE from your local library? You just turn up with your library card, browse the rails of beautiful, preloved clothing offering everything from ballgowns to dresses for the mother of the bride to hats and handbags, available in a wide range of sizes.

Sounds too good to be true?

Well, it isn’t! Introducing “With Love From…” a shared wardrobe concept, lending party, event clothes and accessories via Oswestry library (soon to launch in Shrewsbury library), enabling people to borrow lovely clothes just like books - and we also offer dressing up bags for kids! It’s completely FREE! You can choose up to 10 items (so you can have a good try on session at home) and check them out for three weeks. No more dragging yourself around the shops, flinching at price tags, and regretting having said yes to the event as you don’t think you’ll ever wear your new outfit again, meaning you get to keep more of your hard-earned cash so your budget stretches further; plus, you can get to wear something different to every event you go to!

All you need is a Shropshire library card, and all we ask is that

items are returned in the condition they were borrowed in.

If something does happen to the items while they are on loan, we collaborate with local repair café teams where possible and if items are beyond repair, we put them into a collection for our sustainable fashion workshops where they are customised and upcycled.

Since January 2025, of the 750 items donated to Oswestry library shared wardrobe, 423 were checked out, 99 were renewed and 77 of those were purchased. Pretty impressive.

But aside from the fun of borrowing clothes for free, it also means that we stop clothing going unnecessarily into landfill.

The hard facts are that the current fashion system is extremely harmful to people and

planet. It can take around 2,700 litres of water to make one cotton t-shirt.

ONE! And approx. 70% of clothing today is made from synthetic fibres, which is basically plastic – and plastic is made from fossil fuels.

Each year, the UK generates around 1.45 million tonnes of used textiles, with nearly 350,000 tonnes ending up in landfill instead of being recycled or reused. Shockingly, one bin truck full of textiles is sent to landfill or incinerated EVERY SINGLE SECOND. Think about that.

However, there is good news extending the lifespan of clothing by just nine months can reduce its carbon footprint by up to 20%; similar research suggests that an extra 18 months of wear could roughly double that saving. By simply by sharing our wardrobes, donating clothes we no longer wear and keeping them in circulation we can slow down the fashion cycle, reduce waste and protect the earth’s precious resources. We want people to keep re-wearing and sharing for as long as possible, reducing their carbon footprint easily, one party / wedding / prom at a time.

With Love From ... is on a mission to bring joy to recycling, re-wearing and re-using. Grab your library card and come and have fun browsing through our clothes, hats, bags, and shoes. And don’t forget, it’s completely FREE!

By Pamela Green, volunteer It’s beautiful

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Window Shopping?

Step inside the Urban Collection for a magical range of beautiful homeware and gifts Call 07866 211 647 Open Tuesday to Saturdays 9am - 5.30pm

136-137 St Marys Street, Newport, TF10 7BH

WELCOME TO THE FLOWER STOP An experienced independent florist supplying beautiful bespoke hand crafted bunches, bouquets and arrangements to suit all budgets Baddersley Court just off the High Street Newport

To order your flowers call in to the shop, or email Ian on iansmallman26@gmail.com 10

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Ladies Who Lunch for Good an event celebrating connection, inspiration and community Ladies Who Lunch for Good is a fundraising event from Community Resource, bringing together women from across Shropshire’s business, charity and community sectors. Taking place at The Wroxeter Hotel, the event promises an afternoon of conversation, inspiration and fundraising. Designed to spark new connections and celebrate the difference being made across Shropshire, it offers the opportunity to come together, share experiences and support a cause that is making a real impact in local communities.

Funds raised through the event will support Community Resource’s work helping people access support, stay independent and remain connected, while strengthening the communities around them. The charity supports individuals facing challenges such as loneliness, rising living costs and health concerns, and helps sustain vital local services that enable people to live well within their communities.

Community Resource has supported people and communities across Shropshire, Telford and Wrekin for more than 60 years, from supporting local organisations and volunteers to helping people navigate the challenges they face. Every ticket sold at Ladies Who Lunch for Good contributes directly to this work.

Hanna Clarke, Head of Fundraising and Communications at Community Resource, said, “Through this event, we’ll be raising funds for Community Resource while bringing together inspiring women from across Shropshire to connect, share ideas and celebrate the difference being made in our communities.”

importance of staying connected to the community where it all began.

Deborah said, “I spend much of my time working and travelling around the world for my business, and while it’s incredibly rewarding, it can also be quite a lonely journey.

That’s why I truly value the opportunity to spend the day with such an inspiring community of accomplished, likeminded women.”

More than a networking event

Hosted by Amy Bould, Community Resource Trustee and Managing Director of Be Bold Media, the afternoon will bring together women from across Shropshire for conversation, inspiration and connection. Guests will enjoy a two-course lunch, a talk from Deborah Mitchell, a prize draw and a guest pack, while having the chance to meet other women who are making a difference across the county.

Whether they are building businesses, supporting charities or championing their local communities, Ladies Who Lunch for Good celebrates the women who help make Shropshire such a vibrant place to live and work.

The event takes place at The Wroxeter Hotel on Friday 2 October from 12pm to 3pm. Tickets are £38 per person.

To book tickets and find out more, visit: community-resource.org.uk/ladies-who-lunch-for-good

An inspiring local success story

Guests will hear from Deborah Mitchell, founder and CEO of Heaven Skincare, whose journey has taken her from developing her own skincare solution in Shropshire to building an internationally recognised brand. Today, Heaven Skincare holds a Royal Warrant, and Deborah has been Queen Camilla’s facialist for more than 20 years.

Despite the business’s global success, its head office and product development remain firmly rooted in Shropshire. At Ladies Who Lunch for Good, Deborah will share the story behind her success, reflect on her experiences as a woman in business and explore the It’s beautiful

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The Rich Tones We’re light layering at the moment, because we don’t know if it’s warm still or the chill’s coming in. Those rich autumnal colours are here and so easy to mix and match. Don’t forget blues to add a cooler tone in the mix. Take a look at our favourites:

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Roxy Check Dippy Hem Mesh Dress £65, www.joebrowns.co.uk

Fashion

Option 2 Pop Of Style Belted Wrap £45, www.joebrowns.co.uk The Primark Scene Long Sleeve Off Shoulder Top £7, www.primark.com Wide Leg Jeans Ecru £24, www.matalan.co.uk Beige Loafer Mule £28, www.very.co.uk

Option 1 Cream Stripe Button Front Top £20, www.peacocks.co.uk Faux Suede Crop Jacket £65, www.very.co.uk Rust Satin Midi Skirt £18, www.peacocks.co.uk More To The Eye 2 In 1 Suede Boots £95, www.joebrowns.co.uk Suede Buckle Detail Grab Bag Tan £22, www.matalan.co.uk

Option 3 Stone Textured Fan Waistcoat Top £20, www.peacock.co.uk Check Funnel Neck Jacket £50, www.very.co.uk Satin Balloon Trousers £35, www.very.co.uk Suede Horsebit Mule Loafers Taupe £18, www.matalan.co.uk It’s beautiful

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BINGO BALLERS TAKE ON THE BINGO BALLERS TAKE ON THE SOAPBOX CHALLENGE SOAPBOX CHALLENGE with huge smiles on their faces.

This summer, Globe Bingo’s very own Bingo The Bingo Ballers secured an impressive 18th Ballers swapped bingo books for crash helmets huge smiles on their This Globe Bingo’s place outwith of around 30 teams and faces. raised more as they took on summer, the Soapbox Cart Race very at own Bingo The Ballers secured an impressive 18th Ballers than £200 forBingo charity.

Telford Town Park.swapped bingo books for crash helmets place out of around 30 teams and raised more as they took on the Soapbox Cart Race at than £200 for charity.

Telford Town Park.

The real highlight was the incredible support Made up of staff members Jade, James, Austin from our Globe Bingo community. Customers and Kacey, with General Manager Aaron The real highlight was the incredible support Made up of staff members Jade, James, Austin to cheer the team on in the summer leading theand project, the team spent weeks our Globe Bingo community.

Customers Kacey, with General Manager Aaron travelledfrom heat, stopping by with cold drinks building their cart completely from scratch travelled to cheer the team and on inhelping the summer leading the project, the team spent weeks throughout thecold day.drinks and helping using recycled materials heat,high stopping by with building their cart completely from scratchkeep spirits from around the club keep spirits high throughout the day. using recycled materials The event was a perfect reminder that and a healthy dose of the club from around Globe The Bingo is about morereminder than that YouTube tutorials. event was afar perfect and a healthy dose of the numbers a ticket.

It’s far about With no engineering Globe on Bingo is about more than YouTube tutorials. bringingthe people together, creating or mechanical numbers on a ticket.

It’s about With no engineering lasting memories and supporting one experienceor between bringing people together, creating mechanical another. them, simply lasting memories and supporting one experience between getting to the start another. them, simply We’d like to thank line felt like an to the start getting We’dwho like to thank line felt like an everyone achievement. everyone who achievement. donated, came along donated, came along to support us and Competing against support Competing cheeredtothe Bingous and teams backed by majoragainst backed by major Ballers cheered on. We the Bingo companies,teams including Audi companies, including may notBallers have on. We and Babcock, the Bingo BallersAudi may not have and Babcock, the Bingo Ballers brought home embraced the challenge with plenty brought home embraced the challenge with plenty the trophy, but we of enthusiasm and a determination trophy, but we enthusiasm a determination certainlythe came away to have funofwhile raisingand money for certainly came to have fun while raising money for with something even away Variety, the Children’s Charity. something even Variety, the Children’syou Charity. better! Anwith unforgettable The races delivered everything could better!

An unforgettable The races delivered everything you could experience and a fantastic ask for! An early braking mishap, a loose experience and a fantastic ask for! An early braking mishap, a loose story to tell. wheel, and even some impressive airtime story to tell. wheel, and even some impressive airtime over the ramps during the final run. By the over the ramps during the final run. By the end of the day, the team had put in their best end of the day, the team had put in their best performance yet and crossed finish the linefinish line performance yet andthe crossed

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ESCAPE TO GLANSEVIN MANSION: A Grand Retreat in the Heart of Wales

T

enquiries@glansevin.com www.glansevinmansion.com

ucked into the serene Towy Valley on the edge of the Bannau Brycheiniog National Park, Glansevin Mansion is a hidden gem where history, elegance, and nature meet.

Steeped in history, with roots reaching back beyond the Napoleonic era to at least Tudor times, this Grade II-listed Georgian home offers timeless charm and modern comfort in equal measure.

Ideal for weddings, celebrations, corporate retreats or weekends away, Glansevin sits on five acres of private grounds complete with a newly refurbished outdoor pool, sauna, and sweeping countryside views. Inside, the mansion offers

refined elegance with spacious reception rooms, a grand dining hall for up to 75 guests, and cozy nooks warmed by burning fires.

Licensed for weddings, Glansevin invites couples to marry beneath a 900-year-old oak tree or in the glow of a stately fireplace. With the freedom to selfcater and style the mansion to your taste, your event becomes truly your own.

Whether exploring waterfalls and castles nearby or simply relaxing under Welsh skies, a stay at Glansevin is a rare chance to unwind in a setting that feels both intimate and majestic. It’s not just a place to stay—it’s a place to remember.

FITNESS CLASSES FOR ALL ABILITIES Book your first class and receive 2 classes FREE! For more details email Abby at absolute_fitness@outlook.com

SCAN ME TO BOOK A CLASS. Download the booking app Gymcatch, register and select Absolute Fitness to book your class

Located at the Old Ballroom The Square Newport TF10 7LU

SCAN ME to view full timetable, prices and class details

Entrance door to first floor - off Stafford Street next door to Akins Barbers 16

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PERSONAL TRAINING ALSO AVAILABLE

Wellness

“Ready Is A Decision, Not A Feeling”

by Jenna Ward, Life Coach and Reiki Practitioner.

I read this somewhere recently and it really resonated with me. We often think we need to learn more, train more, buy more or become more before we’re ready. But what if ready isn’t something we feel? What if it’s simply a decision?

It reminded me of a cycling trip I did through Spain with a friend in 2016. We cycled from Seville to Santiago, following one of the Camino de Santiago pilgrimage routes, and then to the ocean and, finally, Gijon. We did it over six weeks, during June and July, with daily temperatures of 35 plus degrees celsius, over hills and mountains, and with only about five rest days.

You might wonder how many months we’d trained for this trip and what specialist gear we invested in.

The answer is, we didn’t. I said yes to the idea just three weeks before we were to meet in Seville. I barely sat on a bike beforehand. I borrowed almost everything: bike, helmet, panniers, tent, sleeping mat. I bought the other basics, including a seat, measured specifically for my bum (my one ‘luxury’! Yes, it’s a thing and my bum didn’t hurt once) and cycled in my trusty Birkenstocks, my friend cycled in her flip-flops.

We started early, stopped for lunch, which we would have bought the day before - usually a bread roll, tin of tuna and slices of tomato - and rested as best as we could with a siesta.

These were almost always outside, in whatever shade we could find and sometimes in quite unusual spots including, on one occasion, under a highway overpass! Depending on if we were staying in an albergue (the accommodation for people following the Camino) or wild camping, we often then rode until dusk.

Some days were hard. There were climbs where I physically couldn’t move the pedals because of the incline and had to get off and push. There

We can spend weeks, months or even years thinking, planning and trying to feel ready, or we can decide to simply begin. was the day we set off and I wanted to cry, I was so exhausted. We turned around, went back to the albergue we’d stayed at the previous night and took a rest day. I must have slept but my dreams were all about needing to sleep and not being able to. I’ve never experienced physical exhaustion like it, not before and not since.

I’m not generally one for jumping in at the deep end and this was definitely that, but what the experience taught me was something invaluable. We can spend weeks, months or even years thinking, planning and trying to feel ready, or we can decide to simply begin.

Because here’s the thing: even when we can’t pedal, we can still walk.

To this day, this is one of the greatest experiences of my life, one of the things I’m most proud of having achieved and one of the greatest adventures I’ve chosen for

myself. I’d do it again in a heartbeat, even the moments I thought my heart might actually explode after a long, steep climb!

We don’t have to do everything ‘perfectly’. We don’t have to do anything like others might. We don’t have to look like anyone else and nor does our experience have to look like anybody else’s. The goal isn’t to ‘ace’ every moment or “do it right”; it’s to have the experience in the first place.

It isn’t about living a perfect life but about living life.

How many experiences have you talked yourself out of because you didn’t feel ready? What excited you but you shelved it because you thought, “I need to do xyz first and then I’ll be ready”?

And what might change if you decided that you already are?

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for one day only at each venue Sunday 27th September from 10.30 to 4.00pm at the SWEENEY HOTEL

Tuesday 29th September from 10.30 to 4.00pm at the WiLLiNgTON HaLL HOTEL

Morda, Oswestry SY10 9EU

Willington Road, Tarporley, CW6 0NB

Wednesday 30th September from 10.30 to 4.00pm at the OSWESTrY mEmOriaL HaLL

Sunday 4th October from 10.30 to 4.00pm at the WiLLiNgTON HaLL HOTEL

Smithfield Street, Oswestry SY11 2EG

Jewellery and Coin roadshow

Willington Road, Tarporley, CW6 0NB

A very lucky couple called at one of our recent roadshow events with a couple of old gold chains and a silver charm bracelet and a bag of old silver British coins.We paid them over £1600 just for the coins alone.

They turned out to be pre 1947 silver coins that were normal currency a few years ago and are now highly collected.

We asked them for their permission to pass on this story to help other people realise what they may be sitting on and they were only too pleased to allow us to let everyone know that they might be sitting on a goldmine and not even know it!

Like most people, who can only dream of winning the pools or the lottery, a lot of normal households have a hidden treasure of old gold jewellery, silver jewellery, teapots, trophies, trays and old objets d’art.

Why not get a free valuation from our experts at one of our roadshows.There is no queuing and our experts will give you a one on one appraisal of the value of your treasured possessions in a private area, where there are no prying eyes, watching the process evolve.

If you like the valuation our expert will make you the same offer in cash which you can accept or decline at no cost to yourself.

The whole process of Valuation is free of charge and very private, so you have nothing to lose and a lot to gain.

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for one day only at each venue we will buy your gold & silver for cash

simply bring us your unwanted gold jewellery even if it’s broken or has no hallmark and we will buy it from you!

Sunday 27th September

at the Sweeney Hotel

tuesday 29th September

at the willington Hall Hotel

Morda, Oswestry SY10 9EU

Willington Road, Tarporley, CW6 0NB

wednesday 30th September

Sunday 4th october

at the oSweStry memorial Hall Smithfield Street, Oswestry SY11 2EG

at the willington Hall Hotel Willington Road, Tarporley, CW6 0NB

all eventS from 10.30 to 4.00pm

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AT PRICES YOU’LL LOVE

21 Willow Street, Oswestry, SY11 1AQ Facebook @The Surplus Station Ltd.

MEDICAL | AESTHETICS | HEALTH

Registered Nurse Prescriber No False, Frozen or Overdone Looks Established 2017

12A Salop Road, Oswestry. Next door to NFU. 2 hours Free parking available on Sainsburys car park!

www.aluminateclinic.com 01691 880 888 | 07951 902 146

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L-R: Tom and Kyle

Opening the Door to Shropshire’s Growing Holiday Let Market Whether it’s the rolling hills, historic market towns or peaceful countryside retreats, Shropshire has become an increasingly popular destination for visitors looking to escape the everyday. As more people choose selfcatering accommodation over traditional hotels, the county’s holiday let market continues to thrive, creating exciting opportunities for local property owners.

For those considering turning a second home, investment property or holiday cottage into a successful short-term let, having the right management partner can make all the difference. That’s exactly what StayShropshire was created to provide.

Founded by local friends Tom and Kyle, StayShropshire has grown from a simple idea into a trusted local business managing holiday properties across the county.

Having worked together for more than 20 years in the building management systems industry, launching a business together felt like a natural progression.

The inspiration came during a family trip to Bath, where staying in a serviced apartment rather than a hotel highlighted just how much travellers value having extra space, flexibility and a home-from-home experience. Later, while travelling across the country for work, Tom and Kyle stayed in numerous holiday lets themselves, giving them a unique insight into what guests truly appreciate and, just as importantly, where many operators were falling short.

They began by managing their own properties before taking on a handful for friends and family. As recommendations spread, so did the business.

Today, StayShropshire remains proudly rooted in the county it was founded to promote.”We love Shropshire,” says Tom. “It’s an incredible place to live and visit, and we’re passionate about helping more people discover everything it has to offer.”

That local knowledge is one of the company’s biggest strengths. From Oswestry’s independent shops and welcoming cafés to the historic streets of Shrewsbury and the character of Ludlow, the team understands what makes each corner of the county special and uses that knowledge to help market every property they manage.

Behind the scenes, StayShropshire has built a dedicated team that supports both guests and property owners throughout every stage of the holiday letting journey.

Three full-time guest support specialists are available seven days a week, helping visitors from their initial booking enquiry through to check-out. Property Manager Ian regularly visits every managed property, carrying out inspections, ensuring compliance requirements are met and coordinating maintenance whenever it’s needed.

Marketing and social media are managed in-house by Liv, while the recent appointment of full-time Maintenance Engineer Chris means many repairs and preventative maintenance jobs can now be completed quickly without relying on outside contractors. Alongside them is a trusted network of local cleaners and specialist tradespeople who help maintain the high standards guests expect.

For landlords, perhaps the biggest attraction is peace of mind. Running a holiday let involves far more than simply handing over the keys. Pricing, marketing, guest communication, cleaning schedules, maintenance, compliance and bookings all require careful management. StayShropshire takes care of every detail, allowing owners to enjoy the financial benefits of holiday letting without the day-to-day demands.

While remaining a friendly local business, the company has also invested heavily in technology, giving owners clear reporting and real-time visibility of their property’s performance. It’s a combination of personal service and professional systems that many landlords find reassuring.

As more visitors continue to choose Shropshire for weekend breaks and countryside escapes, demand for quality holiday accommodation shows no sign of slowing down.

For local property owners, there’s never been a better time to explore the opportunities the holiday let market can offer. And with a knowledgeable local team managing everything from guest experience to property maintenance, StayShropshire is helping ensure both owners and visitors can enjoy the very best of what our county has to offer.

For more information visit stayshropshire.co.uk It’s beautiful

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Beautiful and timeless, hand made Sterling silver jewellery that will last a lifetime.

Designed and crafted in Much Wenlock, Shropshire.

The Corn Exchange, 62 High Street, Much Wenlock TF13 6AE

Open Friday 10am-3.30pm & Saturday 10am-4pm or arrange a visit with Michelle on 07905 207254 or dubellejewellery@gmail.com

www.dubellejewellery.com

We can help you with:

• FINANCIAL REMEDY (DIVORCE SETTLEMENT) • DIVORCE • CHILD ARRANGEMENTS AND CUSTODY OF CHILDREN • PRE-NUPTIAL & POST-NUPTIAL AGREEMENTS • CONSENT ORDER • SEPARATION AGREEMENTS • AND MORE… 22

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Call now: 01952 618656 enquiries@njpsolicitors.co.uk www.njpsolicitors.co.uk

‘Daunting experience’ improved thanks to funding from local cancer charity A Shropshire hospital clinic room has been transformed following the addition of a natureinspired mural, funded by the region’s primary cancer charity.

Lingen Davies Cancer Support commissioned local artist Charlotte Tisdale to design, and hand paint a piece of artwork for the ceiling in a clinic room at the Royal Shrewsbury Hospital.

Most of the treatments that take place in the room include the removal of skin cancer – a procedure that typically requires patients to look up to the ceiling, often lasting up to 45 minutes per session.

The cancer charity started the project following a request from Helen Childs, a nurse working in the unit. As the clinic room is used for patients of all ages, the charity-funded ceiling mural was designed to create a relaxing and engaging scene that would be suitable for both children and adults.

Emilie Kerr, Events and Marketing Coordinator at Lingen Davies, said, “After having the pleasure of designing an interactive mural for our Sunflower Appeal in the waiting area of the Lingen Davies Cancer Centre at Royal Shrewsbury Hospital, I was delighted when we were approached by Helen to do something similar in one of the clinic rooms.

“The sunflower design in the Centre waiting area was well-received by both patients and their families, with lots of great feedback, so we immediately knew just how beneficial this project would be for local people undergoing cancer treatment and other procedures in this room.

“Everything we do as a charity is to make a positive difference for those in our community affected by cancer, so it was great that we could work with a local artist to help create a comfortable and engaging space for patients of all ages.”

Helen Childs, Dermatology Nurse at The Royal Shrewsbury Hospital, said: “Having any sort of procedure under local anaesthetic when you are awake throughout can be a daunting experience.

For our patients requiring skin surgery we wanted them to be looked after in an environment that was

Lorna Green, Office Manager at Lingen Davies Cancer Support, Kirsty Miles, Dermatology Nurse at SaTH, and local artist Charlotte Tisdale

calm and inviting. We see all ages in our procedure room so having a mural with lots to see and interact with was a priority.

“Charlotte has done a wonderful job. The ceiling tiles are bright and colourful - there are insects to find to distract our patients from their clinical procedure and the patients have fed back how it has helped make their surgical experience be a more positive one. Thank you Lingen Davies and the very talented Charlotte.”

Shrewsbury-based artist Charlotte said: “The brief was to paint something fun, colourful, and engaging that would help distract patients. I decided to go for a woodland inspired scene with creatures to be found and winding leaves that the eye can follow.

“It was really lovely to meet and work with Emilie and the team from Lingen Davies and come up with something we thought could help the service users that visit this treatment room. I really hope it helps those who need it.”

Charlotte Tisdale from Shrewsbury is well-known locally for her murals around the town centre, in particular for the large feature piece covering the front of the former House of Fraser building on High Street. Her work can also be seen in the multi-faith room at The Royal Shrewsbury Hospital.

Lingen Davies Cancer Support is the primary cancer charity dedicated to making a positive difference for people living in Shropshire, Telford and Wrekin, and Mid Wales. In June 2025 the charity launched the £5million Sunflower Appeal to grow cancer care across the region through the development of the Lingen Davies Cancer Centre at Telford’s Princess Royal Hospital by 2029.

Find out more about Lingen Davies and the Sunflower Appeal at lingendavies.co.uk.

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WANTED

Do you have an old caravan sitting unused, taking up space, or even suffering from damp? Don’t let it gather dust! We actively want to buy your unwanted caravans — in ANY condition. Whether it’s a project requiring love, simply tired and worn, or has significant issues like damp damage, we’re seriously interested.

Forget the hassle of repairs or endless listings; we offer a straightforward solution: instant cash payment on collection.

Free up your space and turn that unused caravan into cash today!

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OLD CARAVANS n ANY CONDITION n EVEN DAMP ISSUES CONSIDERED n CASH ON COLLECTION

CALL ANYTIME

07777 906 967

Exhibition

The Longest Yarn…

Britain’s wartime story woven in wool Currently halfway through a three year tour of the UK, The Longest Yarn exhibition is open daily to the public from 10am to 4pm, until 30 September.

The exhibition depicts life in Britain during World War II and features eighty, one metre tableaux created entirely from wool either knitted or crocheted. Britain at War examines how Britain navigated World War II, from the declaration of war on 3 September 1939 to VE Day on 8 May 1945. This includes significant events such as D-Day, the King’s Speech, The Blitz, the bombing of major cities, Britain coping with the war – the Home Guard, the Women’s Land Army, rationing, and much more. The 3D wool art display will feature eighty panels. In addition, there will be life-size knitted displays representing real people such as army leaders and land girls.

There are also a number of talks, concerts and plays that complement the exhibition.

The Longest Yarn is run by a small, passionate, self-funded non-profit association. They’ve brought this exhibition to life through determination, creativity, and the support of generous people like you.

Every contribution — big or small — makes a real impact. Your support helps cover essential costs like travel, transportation, and protective display boxes, making it possible to share this work with communities across the UK, Ireland, and beyond.

Any surplus funds are donated to veteran charities, ensuring all generosity continues to make a difference long after the exhibition moves on.

By supporting the association, you’re not just funding an exhibition you’re joining a community that celebrates creativity, honours history, and believes in human connection.

So, thank you for being part of the journey.

Admission is by a minimum donation of £5, accompanied under 14 year olds go free.

School visits are welcome and evening visits can be made by arrangement.

For more information or to book advance tickets visit our website www.longestyarnwelshpool.co.uk

COMING TO THE TOWN HALL, WELSHPOOL FOR THE WHOLE OF SEPTEMBER 2026

THE LONGEST YARN EXHIBITION 2 BRITAIN AT WAR www.longestyarnwelshpool.co.uk

Schools, Clubs and Societies Book your visit Early!

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Event

A Taste of Local at Shropshire Oktoberfest Shropshire Oktoberfest returns to Shrewsbury’s Quarry on October 2nd and 3rd, 2026.

There will be local brewers and drinks producers lining the huge marquees, live bands from the region performing throughout, plus oompah, street food, a silent disco, carpool karaoke, and a Saturday comedy club.

The event takes place in huge marquees and tipis at the bottom of the park, providing cover for most of the festival. Shropshire Oktoberfest has taken place annually since 2017, and is affectionately named ‘Shropshire’s biggest party.’ Beth Heath, Director of Fun at Shropshire Festivals, said, “The festival offers the perfect vibe for a brilliant night out – whether you’re there with mates to dress up in Lederhosen, eat street food and dance the night away, or you want to sit down with old friends and sample some fantastic local beers, this is the date you need in your diary.”

Shropshire Oktoberfest puts a local spin on the Oktoberfest format, bringing in local brewers, distillers and drinks producers to serve their beers, ciders, cocktails, wines and spirits directly to customers. There is a live music stage, silent disco tent, Aion’s carpool karaoke, a Saturday comedy club, a marquee with long Oktoberfest-style seating, and a VIP Area with premium toilets and a view of the live music stage.

Bands booked in for the live music stage so far include Two Blank Pages, Monsdale, Microbaby, Hot Rox, Something 4 The Weekend duo, Vorsprung Durch Oompah, The Dirty Rockin Scoundrels, Wild Candy, Audio 26

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Thieves, Ego Friendly, and Skaburst.

Beth said there is one particular band she is excited to see play: “After a few years away from our live music stages, we’re excited to have secured the hilarious Asparagus & The Kilburn Habit for a Saturday afternoon slot – they are perfect for our Oktoberfest audience!”

Saturday’s comedy lineup has been revealed. Preston’s funnyman Tony Vino is returning as MC, joined

by Daliso Chaponda – Britain’s Got Talent Finalist and Golden Buzzer winner; Mandy Muden – BGT semi-finalist, comedy magician and entertainer; Duncan Oakley - awardwinning musical comedian and oneman band; Christian Reilly - awardwinning musical comedian and global headliner; Jo Enright - awardwinning comedian and acclaimed TV actress who’s worked with Ricky Gervais and Peter Kay; and James Dowdeswell - award-winning comedian, beer expert and author of The Pub Manifesto: A Comedian Stands Up For Pubs.

Beth added, “Thank you to Aion, Monks Estate Agents, Special Cider Company, Aaron & Partners, Fiveways Insurance Group, Shuker Group, Clickingmad, Paycare, Cartwrights Waste Disposal, Dulson Training, Christie & Co, Shropshire Chamber, WR Partners, and 4M Portable Buildings for offering your support to this event through sponsorship – your support is invaluable to sustain our events.

Shropshire Oktoberfest is taking place in Shrewsbury’s Quarry on Friday, October 2nd from 5pm - 10pm and on Saturday, October 3rd, from 12pm - 10pm.

Purchase tickets at www.shropshireoktoberfest.co.uk.

THE QUARRY PARK, SHREWSBURY

2 & 3 OCTOBER 2026

SHROPSHIRE’S

BIGGEST

PARTY BUY TICKETS

BEER • MUSIC • COMEDY • FOOD

shropshireoktoberfest.co.uk Its Beautiful advert - Okt26 220 x 148mm.indd 1

Brought to you by

03/09/2026 11:22 It’s beautiful

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Health and Wellbeing

Don’t Let Back Pain Ruin Your Day

By Scott Gormley, Shropshire Physiotherapy Back pain can change your entire day. Getting out of bed becomes a challenge, sitting at your desk becomes uncomfortable, playing with your children can feel impossible, and even a simple walk can become something you think twice about.

The good news is that back pain doesn’t have to control your life.

For many people, the right combination of physiotherapy, movement and strength training can make a significant difference, helping you return to the activities you enjoy and giving you confidence in your body again.

Understanding back pain

Back pain is extremely common. Most of us will experience it at some point, and in many cases it is not caused by one single injury or problem.

Pain can be influenced by a combination of factors, including physical activity, strength, sleep, stress, work habits and previous injuries. This is why simply resting and waiting for the pain to disappear isn’t always the best solution.

In fact, avoiding movement because your back hurts can sometimes make things worse. Muscles can become weaker, confidence can decrease and everyday movements can start to feel more threatening.

This can create a cycle of pain, fear and reduced activity.

Physiotherapy can help

A good physiotherapy assessment looks beyond the painful area.

Your physiotherapist can help identify what may be contributing to your symptoms and, importantly, understand how your back pain is affecting your daily life.

Treatment might include hands-on therapy to help reduce symptoms, but physiotherapy should not simply be about treating you on a treatment table.

The goal should be to help you understand your pain, restore movement and gradually build your capacity so you can get back to doing the things that matter to you.

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Strength is your friend

One of the most effective ways to build confidence in your back is through progressive strength training.

Strengthening the muscles around your spine, hips and legs can improve your ability to handle everyday activities such as lifting, bending, walking and carrying.

You don’t need to be a gym enthusiast or lift huge weights. Strength training can start with simple exercises using your bodyweight, resistance bands or light weights and gradually progress as your confidence and ability improve.

The key is progressive overload: gradually asking your body to do a little more over time.

Your back is designed to move and tolerate load. The aim isn’t to avoid every movement that might cause discomfort, but to gradually build your body’s ability to cope with it.

Don’t wait for the perfect time

One of the biggest mistakes people make with back pain is putting life on hold until they feel completely better.

Instead, think about what you can do.

A short walk. A few simple exercises. Getting up regularly from your desk. Returning gradually to the gym. Playing with your children.

Small amounts of movement can add up to significant changes over time.

If back pain is affecting your ability to work, exercise or enjoy everyday life, don’t simply accept it as something you have to live with.

Physiotherapy can help you understand your symptoms, while strength training can help you build a stronger, more capable body.

Your back doesn’t need to be perfect before you start moving.

It needs the right support, the right progression and a little consistency.

Don’t let back pain ruin your day. Start moving, get stronger and take back control. Get booked in instantly at www.shropshirephysiotherapy.co.uk or give us a call 01952 825042

EAR WAX TROUBLE? Sister Kate can help

The 1st Ear Wax Removal Clinic in Shropshire to become regulated by the Care Quality Commission (CQC)

“This is an unbelievable achievement for our team and to be the first to achieve this in the County feels great” Sister Kate specialises in micro suction treatments to help patients remove excessive ear wax that is causing a blockage that has resulted in hearing loss or is causing unpleasant feelings in the ear.

Tel: 01691 888192 Email: kate@sister-kate.co.uk www.sister-kate.co.uk The Fort, Artillery Business Park, Oswestry SY11 4AD

OP EN

Alongside our main clinic in Oswestry, we now have monthly clinics available in Shrewsbury, Wem, Whitchurch, Newtown and Aberystwyth too.

NO W

PRIVATE HOME CARE

SH RE W SB UR Y

OF FI CE

Stay at home with the right support.

We provide personal, confidential, quality home care, when you need it the most.

“My most grateful thanks for all the care and attention I have received over the last 3 years.

Everyone has been so pleasant and caring.

Nothing has ever been too much trouble.”

We will ensure you receive the care you are looking for with dignity and respect.

Contact us today, we want to support you.

Its the little things that matter the most!!!

Supporting Oswestry, Shrewsbury and the wider community.

Tel: 01691 655999 Email: approved@approvedcareandsupport.co.uk Approved Care and Support, 14a Salop Road, Oswestry SY11 2NU Shrewsbury Office: 7 Darwin Court, Bicton Heath, Shrewsbury, SY3 5AL Tel: 01743 669333

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reas ing a und o r r d su y an LOCAL bur s w re CARERS YOU , Sh h c h ur CAN TRUST, h i tc We FULLY TRAINED are re, W e m no w s AND CAREFULLY covering Oswestry, Elle MATCHED

Care That Feels Personal — In the Comfort of Your Own Home

Care That Feels Personal — In the Comfort of Your Own Home

At Visiting Angels North Shropshire, we provide personalised care that helps people stay safe, comfortable, and independent in their own home.

We carefully match each person with a consistent carer — someone they can trust and feel at ease with.

What Expect At Visiting Angels North Shropshire, we provide personalised careYou thatCan helps people stay safe, comfortable, and independent in their own home. We carefully match each Friendly, consistent carers person with a consistent carer — someone they can trust andCare feeltailored at ease to with. your needs and routine Support with daily tasks and companionship

What You Can Expect ✔ Friendly, consistent carers ✔ Care tailored to your needs and routine ✔ Support with daily tasks and companionship ✔ Peace of mind for families ✔ Flexible visit times

Flexible visit times Peace of mind for families

CALL US TODAY FOR A FRIENDLY, NO-OBLIGATION CHAT

01691 888558 01743 832077

LOCAL CARERS YOU CAN TRUST, FULLY TRAINED AND CAREFULLY MATCHED

VISITING ANGELS NORTH SHROPSHIRE

www.visiting-angels.co.uk/northshropshire www.visiting-angels.co.uk/northshropshire

Working together, to keep you moving ✓ Insoles ✓ Knee braces ✓ Ankle braces ✓ Footwear ✓ All areas of orthotics ✓ Biomechanical assessment

Are you grappling with the trials of pain, discomfort, or limited mobility?

At Woods Orthotics, we dedicate ourselves to assessing your unique needs and providing tailored orthotic solutions designed to elevate your quality of life. Discover how our expert team can guide you on the path to a pain-free and vibrant life.

Types of symptoms we manage • Foot, ankle, knee, hip or back pain • Poor balance • Foot drop or ankle instability • Frequent trips or falls • Deformities • Poor alignment of the foot, ankle or knee • Weakness or loss of power • Contractures • Spasticity • Hypermobility • Paralysis We produce our And more custom made insoles

Thomas Savin Road, Oswestry SY11 1GA 01691 592156 info@woodsorthotics.com www.woodsorthotics.com @woods.ortho @woodsorthotics 30

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on-site, giving our patients peace of mind that they will be of the highest quality and optimal fit

advertisement feature

Quality home care is life changing Visiting Angels North Shropshire is delighted to have been awarded an overall GOOD rating by the Care Quality Commission (CQC). The inspection recognised the high standard of care provided to clients across the region, as well as the dedication of the local office team and caregivers who support them every day.

Now based in Shrewsbury, Visiting Angels continues to have strong roots in Oswestry while expanding its services across North Shropshire, helping more people access high-quality care in the comfort of their own homes.

“Oswestry remains our flagship area, but our move to Shrewsbury has enabled us to reach even more people across the county who could benefit from personalised care and support,” explains Rachel Wintle, Operations Manager.

As the colder weather sets in

As autumn turns to winter, practical support can make a world of difference to older people and those living alone.

At Visiting Angels, winter preparation often starts well before the cold weather arrives. The team works closely with clients and their families to help them feel safe, comfortable and ready for the months ahead. This can include helping to arrange boiler servicing and safety checks, ensuring homes are warm and energy efficient, checking that essential supplies are readily available, and helping clients unpack warmer clothing and bedding as the seasons change.

For clients living in rural communities, planning ahead can be particularly important. The team develops contingency plans so that everyone involved knows how support will continue during periods of severe weather.

“We want our clients to feel reassured that they are prepared, whatever the winter brings,” says Rachel. “A little planning can provide enormous peace of mind for both clients and their families.”

The team can also signpost clients and relatives to local services and community resources that may help with heating costs, transport, social activities or additional support during the colder months.

Above all, regular communication ensures clients and families remain informed, connected and confident that support is always available when needed.

Companionship is vital

While practical support is important, the companionship provided by Visiting Angels is often what clients value most.

Loneliness and isolation can have a significant impact on wellbeing, particularly during the darker winter months. Having a familiar face call in regularly provides reassurance, conversation and friendship alongside day-to-day assistance.

Visiting Angels carefully matches clients with a small, consistent team of caregivers, allowing trusted relationships to develop over time. Many clients come to see their caregivers as an extended part of the family, enjoying the comfort and familiarity that comes from seeing people they know and trust.

This person-centred approach enables people to maintain their independence, remain in their own homes and continue living life on their own terms.

Don’t wait for a crisis to hit

For many families, recognising that extra support may be needed can feel overwhelming. Whether you’re concerned about an ageing parent, a partner, or your own wellbeing, reaching out for advice is often the hardest step.

At Visiting Angels, the team encourages families to start conversations about care early, before a crisis occurs.

“We would much rather people pick up the phone and talk through their concerns than struggle alone,” says Rachel. “There’s absolutely no obligation.

Sometimes a simple conversation helps families understand their options and feel more confident about the future.

“Introducing support gradually can be a positive experience for everyone involved. It allows people to remain in control, maintain their independence and access help in a way that feels comfortable for them.”

If you or a loved one could benefit from support at home, contact Visiting Angels North Shropshire on 01691 888558 or visit www.visiting-angels.co.uk/ northshropshire

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£125,000

Viewings can be arranged by calling 01938 580768 People are welcome to turn up to look around without appointments

website: www.m-d.co.uk email: info@m-d.co.uk Address: Tavern Park, Forden, Near Welshpool, SY21 8NN

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| Oswestry life

Clearing up the confusion

A million people in the UK have dementia, but how much do you know about it?

Is dementia the same as Alzheimer’s?

Dementia describes a set of symptoms that affect memory, problem-solving, language and behaviour. Two out of three people with dementia have Alzheimer’s, caused by a buildup of substances in the brain. The next most common is vascular dementia, which is caused by damage to blood vessels supplying the brain. Dementia with Lewy bodies (DLB) can cause slow movement and is related to Parkinson’s.

‘Mild cognitive impairment’ refers to mild problems with thinking and memory. Causes include stress, sleep disorders, medication side effects and thyroid conditions, as well as Alzheimer’s or another cause of dementia.

What are the signs of dementia?

Early symptoms include: • Forgetting recent events or people • Repeating yourself • Problems making decisions and following instructions • Mood or personality changes It’s good to be home

• •

Being confused about time or place Struggling to find the right words People may become more aggressive, develop unusual sleep patterns, wander or become paranoid as their symptoms get worse.

What can I do?

A diagnosis can help you make adjustments, get extra support and plan for the future.

Medications are available that temporarily ease symptoms for some people, but two new drugs that can actually slow down the progression of Alzheimer’s are only available privately. People taking Ozempic/Wegovy for diabetes or weight loss have been found to have a lower risk of dementia.

Judy

Shropshire

We’re here so your loved one can stay home, where they want to be. Where things are safe and familiar and they have the best chance to live a full and meaningful life.

Making your mum feel special.

And you.

Whether it’s everyday companionship or everyday errands, Live-in Care or Home Care visits, our highly-trained Care Experts will give your loved one the support they need to live in the place they feel best: home.

See how we can support you.

Call us for a friendly chat on

Or visit

01743 874343

bluebirdcare .co.uk /shropshire

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Food & Drink

Choc Therapy As evenings are getting darker and crisp autumn days encroach, here starts the annual debating of when is too soon to embrace cosy seasonality? In one camp we have those cheering in the first signs of spooky décor on retail shelves, and in the other are those booking holidays through September to get one last hit of sun in a hotter climate, with ears firmly covered to any pre-October mentions of PSL. This month I’m taking a gentle step into cosy season with a look at something that is (almost always) a sure fire route to uniting tastes…chocolate! Exploring the changing perception of cacao, from guilty pleasure to a ceremonial tool, and why people around Shropshire are shouting the virtues of cacao as something that could increase livelihood and perhaps help banish winter blues.

So, step aside sommeliers and coffee connoisseurs, it’s time to start talking about drinking chocolate as more than just a hand-warming cold day go-to.

Ceremonial

The origins of hot cacao as more than a drink but as a tool in ritual dates back thousands of years to Mesoamerican civilisations, where in different forms the Olmecs, Mayans and Aztecs would all use the sharing of cacao as part of religious ceremony. Prepared as a thick, frothy drink it would be served across symbolic occasions; from summoning fertility in marriages, guiding the dead into afterlife, and later as an elixir of strength drunk by warriors preparing to fight. Today’s cacaocurious can more likely expect a ceremony to include meditation, yoga and dance. The modern-era comeback of ceremonial cacao emerged from the 20th century mindfulness and spirituality movement, with an increased interest in cacao’s benefits driven by more globalised recognition of indigenous voices and more accessible travel to Central America..

There are many practitioners of yoga and bodywork throughout Shropshire who will shout the benefits of cacao and weave it into their own practice. However, for those wanting to dive head-first into community-focused chocolate celebration, Forever Cacao (who run events monthly based around Oswestry and Shrewsbury) create cacao fuelled evenings that will have your energy shifting between barefoot ecstatic dance rave to blanket-coddled gong bath…leaving you wondering how all this started with a cup of warm chocolate, but feeling all the better for it! Forever Cacao have been championing organic and ceremonial cacao since 2011, partnering with Peruvian small-scale farmers to bring this product to the UK, and cultivating a dedicated local community in the process.

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Kitchen rituals

For those who would rather all experimentation of the conscious and culinary variety to happen from the comfort of their own kitchen, ceremonial cacao is simple to shop for and prepare. Matcha lovers may already be familiar with the labelling of ‘ceremonial grade’ when it comes to quality assurance. What makes ceremonial cacao different to your regular hot choccy is the way in which the product has been grown and processed, or rather, lack of processing. Made from whole cacao beans, ground into a paste whilst retaining the cacao butter, making a rich block full of natural fats along with essential vitamins and minerals. Low-processed cacao is actually one of the most nutrient rich foods you can get, offering cardiovascular support and improved blood flow from flavanols (leading to it’s ‘heart opener’ moniker) combined with overall mood and energy boosting caffeine. Country of origin, variety of bean and small batch production methods all also come into play, in the same way you would find with coffee or wine production, giving each batch individual character.

To make your own home comforts ceremonial cacao, combine shaved or granulated cacao with warm water or milk in a blender. Popular flavour additions include honey, maple syrup, sea salt, cinnamon and rose. When combined you will instantly see why this is a very different, adult feeling, chocolate drink…velvety-thick bubbles with an oil-like shine demand a switch-off moment of ‘me time’, something we could all benefit from, even if not an intentionally planned ritual moment. Chocoholic credentials firmly levelled up!

by Chelsea Selkirk

holisticshropshire

HENLLE H ENLBar LE H HEIGHTS E I G H T S & Restaurant awarded

BEST IN BRITAIN

Best Breakf Breakfast Br eakfast eakf ast Best Lunch Best Pizza Best Indian Best Steak Steak Best Sunday Sunday Lunch Best In Britain Henlle Hall,, Henlle Lane Lane, Gobowen, Oswestry SY10 7AX Just off the A483 Bypass

01691 662000 It’s beautiful

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Recipes

Thai salmon and quinoa salad Serves 1 | Preparation time 5 minutes | Cooking time 20 minutes

There’s no better time to enjoy watercress than when it’s fresh from British farms, available from most major supermarkets until early November. Eat yourself healthy with this zesty Thai salad, on the table in under 30 minutes.

IngredIents • • • •

1 Thai salmon fillet, store bought 125g quinoa 85g watercress, roughly chopped 1 spring onion, trimmed and chopped • Handful of sesame seeds • Handful of toasted peanuts, roughly chopped or crushed • 1 Yuzu or lemon, cut into wedges

method 1. Cook the salmon and quinoa as per the instructions on the packet.

2. Once the quinoa is cooked, toss it together with the watercress and spring onion.

3. Serve in a bowl with the salad mixture on the bottom, salmon fillet on top and sprinkle with sesame seeds and toasted peanuts. Serve with citrus wedges for squeezing over.

For more recipe inspiration, visit www.watercress.co.uk and for more information on the health benefits of watercress, visit www.thewatercresscompany.com.

Specialising in designing bespoke celebration cakes and cupcakes for your special occasion.

Always unique, always yum!

Contact us at pipposbakery@gmail.com or via Facebook.com/pipposbakery 36

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Awarded

BEST Restaurant in

SHROPSHIRE

Book now 18a Oswald Rd, Oswestry.

SY11 1RE Morni.co.uk

SET DOSA It’s beautiful

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Little Looks for Autumn There are some really cute co-ords for kids and you can’t go wrong with a jumper and jeans. We wish they made these in adult sizes…

Primark Edit Pink Dress £11, www.primark.com

Kid’s Fashion

It’s Beautiful Family Voice | 38

Primark Edit Knit Set £16; Primark Edit Pink Top £5; Primark Edit Floral Denim Jeans £10, www.primark.com

Boys Amuseables Peanut ‘Cat’ £23, www.jellycat.com

Primark Edit Half Zip Funnel Neck £10; Primark Edit Knit £10; Primark Edit Barrel Leg Jeans £10, www.primark.com

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Girls

Voted “Best Children’s & YA Ghostwriters 2026” by SME News

Bring your story to life!

"Ever had a brilliant story bouncing around your head, only to watch it fade away because turning a mental spark into an actual manuscript is tough?

That is exactly where The Stardust Experience comes in. We're a creative writing studio built to help independent authors, passionate parents or grandparents, and creative minds bridge the gap between a wild idea and a polished, professional children's book.

In a world increasingly flooded by AI written nonsense, we take a hard stand on human art: we do not use AI in our manuscripts. Every single project is 100% crafted by real, talented writers who deeply understand the rhythm, heart,

It’s Beautiful Family Voice

“Every single project is 100% crafted by real, talented writers who deeply understand the rhythm, heart, and nuances of children’s and young adult literature”

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and nuances of children's and young adult literature which makes our chapter books and picture books stand out among the rest.

Whether you've been brewing up a whimsical rhyming picture book or a longer chapter book for teens, our team pairs you with a writer whose personal creative vibe matches your concept. We handle the heavy lifting - from structuring plots and split-page layouts to nailing age-appropriate voices and storytelling - while you keep 100% of your copyright and owe zero ongoing royalties.

A shining example of what happens when imagination meets our collaborative process is our recently published book, This is NOT a picture book!: A laugh-out-loud rhyming book about self-acceptance and why being different is brilliant, by Alex and Zoe Peart-Johnson here at TSE. It’s been making major waves with families, earning rave reviews across the board.

Readers have called it a "clever and hilarious book" that leaves kids "falling about laughing," while others praised its "gorgeously funny" style and brilliant message celebrating individuality. One reviewer even hailed it as a "cheeky rhyming book that ka-pows the reader with design rather than images".

For anyone who has ever stared at a blank page wishing their story could come to life, The Stardust Experience proves that with the right human spark, any dream can make it to the bookshelf.

What kind of book have you been imagining lately?"

Voted “Best Children’s & YA Ghostwriters 2026” by SME News

Bookshelf Children’s Book reviews ColleCtions we love

It’s Beautiful Family Voice

Age 2-5 yeArs

first reAders

Age 7-9 yeArs

hairy Maclary and Friends

Usborne My Very FirsT readinG library – 50 books

The Greek MyTholoGy

by Lynley Dodd – 15 books

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Aimed at ages 2-5, this is also one for the parents reading these, to enjoy. If you haven’t come across Hairy Maclary, now is the time. A truly amusing compilation of rhyming stories where main character Hairy Maclary gets up to all sorts with his lively dog friends. Little ones will love the rhyming and repetition.

(Levels 1 & 2)

Designed for first readers to start reading on their own and grow their confidence, this collection also contains books designed for parent and child to share the reading. Nice short stories with the fab Usborne illustrations we know and love.

A great way to encourage the task of reading which some kids can struggle with.

by Stella Tarakson – 10 books

If your child loves the idea around the ancient Greek Gods, then this collection is for them. Each of the books takes a well known story from Greek mythology and brings it to life for youngsters. These are perfect for KS2 readers.

How many of the stories can you remember?

Age 7-9 yeArs

The sherlock holMes children’s collecTion

by Sir Arthur Conan Doyle – 30 books

How can we not introduce our children to these classic stories!

Young readers will get to know Holmes and Watson and will be thrilled by the adventures. The stories have been made age appropriate, so they are both enjoyable and unforgettable. If you have a child who loves the idea of being a detective, this is a great way to encourage that interest.

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To Board or Not to Board?

A Taste of Boarding Life When considering the best school for your child, there used to be only two choices: boarding or not boarding. Today, families have far greater flexibility, with a wider range of options available to find the right balance. Alongside academic excellence, parents value an environment where their child can grow, develop confidence and enjoy a consistent, supportive education.

Many boarding schools now offer a variety of options, with part-time or weekly boarding becoming increasingly popular. Providing a bridge between day school and full boarding, it allows pupils to experience the benefits of boarding while maintaining the comfort of home.

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Flexibility is Key Distance from school is often one of the biggest considerations when choosing the right school.

Weekly boarding can open up new possibilities, allowing pupils to stay during the week before returning home at weekends or, where appropriate, part-way through the week.

For many families, this makes schools that may once have felt too far away a realistic option. Rather than spending hours travelling each day, pupils can focus their time and energy on learning, activities and friendships.

Weekly boarding can also work well for students who have experienced occasional boarding, whether due to family commitments, travel arrangements, or academic and co-curricular opportunities. It provides a flexible approach that can adapt as needs change.

For parents, this offers practical support in balancing family life and work commitments. At the same time, pupils benefit from a consistent routine, evening activities and opportunities to develop their time-management and organisational skills.

As students progress through the school, weekly boarding can provide a natural pathway towards full St. Bede’s

St. Hilda’s

boarding, particularly in Sixth Form. It helps pupils build the independence and confidence they will need for university and life beyond school.

Independence, Community and Opportunity Weekly and occasional boarding give pupils the chance to become part of a wider school community. They can build friendships across year groups, meet students from different backgrounds and nationalities, and take part in opportunities beyond the classroom.

Living alongside others also develops teamwork, communication and responsibility. Opportunities such as becoming a Head of House provide further chances to develop leadership skills and confidence.

Creating Memories That Last a Lifetime And last but not least… boarding is fun! Whether weekly or full-time, pupils can enjoy a wide range of activities, from sport, drama, CCF and Duke of Edinburgh to golf, swimming, gym sessions, debating and evening activities.

Weekend trips and activities also provide opportunities to try new things, strengthen friendships and make the most of life at Ellesmere.

Come and Experience Boarding for Yourself There’s no better way to discover what boarding at Ellesmere is like than by seeing it for yourself.

Join us at our Open Morning on 26 September, from 10am–1pm, where you can explore the College, meet staff and pupils, and experience our boarding community first-hand.

Whether you’re considering full, weekly or occasional boarding, our Open Day is a great opportunity to discover whether Ellesmere could be the right fit for your child.

Book your visit and come and experience Ellesmere for yourself: ellesmere.com

01691 626 510 registrar@ellesmere.com

Encouraging Excellence | Ages 3–19

Open Morning Saturday 10th October 9.30am - 12.30pm Discover what makes our school special Register today: www.staffordgrammar.co.uk/events

Health

| It’s Beautiful Family Voice

Harry was puzzled. His sister had started these bugs get to my large gut? The bugs in his eating this new yoghurt-like stuff for sister’s yoghurt seemed to be the right sorts breakfast. She said it was good for her. The of ones. He found out about CFUs – colony yoghurt pot said it contained lactobacillus, forming units. More was not always better. It bifidobacteria and saccharomyces boulardii. looked like about 1-25 billion CFUs per helping These were all bugs as far as Harry could was about right. His sister’s yoghurt had much see – and they were alive! “How could that be less in it and that was fairly typical he found good for you?” he asked her. “Don’t you know out. anything?” she replied in that teenage off “I’ve been reading up on your yoghurt,” hand manner she used to communicate with Harry announced to his sister. She looked him, “they’re probiotics,” she said as she left at him. Was that a good or a bad stare? he the room. Now, Harry had heard of antibiotics wondered. “And….” She replied. “Why are you but not these ones. He didn’t want to appear taking them? Is it for your tummy pains?” he stupid in front of his sister so decided to look continued. What followed surprised both of this up. them. They had a proper discussion about it Harry found out he had a “gut microbiome”. all. It seems Harry hadn’t been the only one It was disgusting: there doing research. “I’m giving were 38 trillion bugs in his them a 1-month trial,” she gut! His gut generated more revealed, “there seems to be Harry found out he had than 70% of his immune some evidence that some a “gut microbiome”. activity and affected his people with IBS benefit.”

It was disgusting: there brain function too. He had “But are you taking enough were 38 trillion bugs been taught in school about CFUs?” Harry added. He digestion and thought that was trying to impress with in his gut! His gut was all his gut was for. his new-found knowledge. generated more than Apparently, there was this She revealed that their Mum 70% of his immune famous Greek guy called the was buying a supplement activity and affected his father of medicine who had with the right number of predicted how important the CFUs and that the yoghurt brain function too. gut was, in a much bigger was just coincidental really. way than just absorbing The supplements contained nutrients, thousands of years ago. He found out more than 50 different “good bugs” too and about a thing called Irritable Bowel Syndrome were stored in blister packs so moisture or IBS that this balance of bugs seemed to help couldn’t get in and kill the bugs. Apparently – perhaps that was why his sister was trying screw top bottles were not good for this these supplements? reason.

Harry then found a new “biotic”. Prebiotics Harry thought about all this – some people were like good foods than encouraged good claimed these supplements could help all bugs. Apparently, onions, garlic, artichokes, sorts of illnesses but the doctors didn’t have leeks, asparagus, oats and barley plus beans, evidence to support this. There was some lentils and chickpeas were all good - and green evidence it could help IBS. Harry decided to bananas! Perhaps some more of these would look after his “microbiome”. It was good for be good for me, he thought. But what about his immune system, his brain and his sleep these probiotics? he wondered. apparently. For most people that seemed to Harry had some questions: Firstly, what mean a few simple changes to diet, drinking types of bugs are good bugs? Then, how many about 1-1.5 litres of fluid a day, getting some good bugs should I take? And lastly (because exercise and learning to relax a bit. The best he knew about acid in his stomach), how do news – baked beans were prebiotics!

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Harry discovers a Greek

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Dangers of using ai to access legal aDvice highlighteD A leading law firm is warning of the dangers of using Artificial Intelligence to generate legal advice.

Lawyers at Lanyon Bowdler, which has offices across Shropshire, Herefordshire and North Wales, say there are growing concerns that people think they can obtain adequate information about legal matters simply by asking AI. The reality, however, is different and searches often result in a lack of accuracy with AI-sourced information which can sometimes include the fabrication of case law.

Other problems highlighted with AI responses include detailing outdated legislation and amalgamating UK law with that of other countries.

There are also real fears within the legal profession that using unreliable AI information could lead to further litigation problems while threatening personal data security, resulting in a loss of legal privilege.

Brian Evans, managing partner of Lanyon Bowdler, said: “The use of AI is increasing and will continue to do so, and there is no doubt that AI is going to prove extremely beneficial in many areas. But we need to issue a warning and urge people to exercise caution when it comes to legal advice and data security.

“AI is easy to use when looking for answers to problems but the thought that anything generated

by AI is accurate and safe to use is misplaced, and potentially very dangerous. I would strongly advise anyone looking to access legal advice through this medium not to do so.

“There was a recent article in

the Law Society Gazette concerning the use of AI generated documents in court proceedings, which acts as a very good example. The article reported on an employment tribunal case involving claims of various forms of discrimination.

“Following the remedy judgment, the claimant applied for reconsideration and submitted a number of AI generated documents, including a 47-page overview document.

“The employment judge noted that the documents appeared to have been generated using AI, were lengthy, highly repetitive, and written in language that was difficult to understand.

“The judge commented that, while it may be tempting for parties to rely on AI when preparing submissions, it is generally more clear and effective for the court or tribunal to understand arguments when litigants set them out in their own words.

“In addition to the clarity issue and the need to address a court or tribunal in a fit, proper and relevant way, there are a number of potential risks in using AI as a basis for legal advice.

“These include relying on outdated legislation, omitting up-to-date case law or amendments - or even placing faith in what could easily be the invention of legal precedents, laws and cases that simply don’t exist.

“Another common mistake people make when using AI is failing to understand that AI draws on information from across the world and this can result in a mix-andmatch of laws and procedures from different countries.

Brian Evans.

Searches often result in a lack of accuracy with AI-sourced information which can sometimes include the fabrication of case law.

“Something that applies in one country is unlikely to apply here in the UK, so the information you are being given by AI may have no relevance to your particular situation.

“There are also serious concerns about parties involved in litigation inputting data about the case into a public AI system to assist them in dealing with the case. This could very well amount to putting the documents in the public domain, which means that they may no longer be protected from disclosure to the other side in the litigation process.

“Parties don’t realise this and would be horrified to learn that the advice letter they had from the solicitor, or the detailed barrister’s opinion setting out the strengths and weaknesses of their case, which they put into a public AI system to obtain a summary, might then have to be handed over to the other side as part of their disclosure obligations.

“Advice should be taken before putting any information relating to a legal case into an open access AI model.”

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Charity urges older people to stay one step ahead of scammers Community groups across Shropshire are being invited to arrange a free talk to help older people recognise the latest digital scams and take simple steps to protect themselves.

A local independent charity is encouraging people aged 55 and over to become more Scam Smart as fraudsters continue to find new ways to target people through phones, emails, text messages and the internet.

Age UK Shropshire Telford & Wrekin is offering community groups, clubs, societies and other organisations where older people meet the opportunity to invite a guest speaker to talk about current digital scams and how to avoid becoming a victim.

The charity’s Scam Smart sessions provide practical, easy-to-understand advice about the types of fraud older people are likely to encounter. The sessions explain how scammers operate, the warning signs to look out for and, importantly, what people can do to protect themselves.

Advice includes simple steps such as stopping and thinking before responding to an unexpected message or phone call, checking that a request is genuine, being careful about clicking links and never rushing into

sending money or sharing personal information.

Jim Hawkins, Wellbeing Services Development Officer at Age UK Shropshire Telford & Wrekin, said: “We would particularly like to hear from community groups across Shropshire where older people get together socially.

Whether it’s a club, society, lunch group or another community organisation, we can come along and provide practical advice that could help members stay safer.”

The charity says people do not need to be particularly confident with technology to benefit from a Scam Smart session. The talks are designed to be accessible and relevant to anyone aged 55 and over who uses a smartphone, computer, tablet or other digital device - as well as those who simply want to understand more about the scams they may encounter.

For more information or to arrange a Scam Smart talk, contact Age UK Shropshire Telford & Wrekin on 01743 233 123 or email enquiries@ageukstw.org.uk.

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Interiors

by Stephanie Dhillon

Practical Magic After such a hot summer you might find yourself craving the grim weather so you can get cozy on your own terms.

And autumn provides an abundance of opportunities to get cozy especially in our homes. Decorating your home for autumn doesn’t have to be dominated by a Halloween theme, instead you can go all out on natural elements like simple pumpkins and warm textures over bats, skeletons and spiders, but you can also easily add in witchy elements without going for the scare tactic. This autumnal edit is inspired by revisiting nostalgic themes from the 90’s especially from classic autumnal movies like Practical Magic. So, get yourself a warm coloured throw blanket, decorate your surfaces with pumpkins and herbs, curl up in your chair, light a candle and fully lean into that practical magic vibe.

Clockwise from left: Procook Stoneware Pumpkin Oven Dish Green Stripe £30 from Procook www.procook.co.uk; Harlequin Autumn Pure Wool Throw £95 from MOON www. moons.co.uk; Hanging Herb and Flower Dryer £50 from Dibor www.dibor.co.uk; Natural and white Indoor Outdoor Rug - Vintage Design £115 from Click Style www.clickstyle.co.uk; Traditional Black Candle Holder Short £35 from Rockett St George www.rockettstgeorge. co.uk; Large Wooden Sideboard Cupboard- Pays De Bois Range £389.95 from Melody Maison www.melodymaison.co.uk

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Clockwise from left: Cox & Cox woven Rattan Occasional Chair £275 from Cox & Cox www.coxandcox.co.uk; Wildlife Garden Hand Cared Doorstop Moor Frog £21.25 from The Design Gift Shop www.thedesigngiftshop.com; Small Autumn Rose Tapestry Autumn Pumpkin £8.99 from Gisela Graham www.giselagraham.co.uk; Rose Cushion £46 from J.J Textile www.jjtextile.co.uk; Senlis Large Modern Gothic Gold Mirror £190 from Click Style www.clickstyle.co.uk; Artificial Deep Burgundy Purple Hellebore Plant £65 from Click Style www.clickstyle.co.uk

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WITH ACCESS4LOFTS SHREWSBURY Hi I am Jonathan, owner and installer at Access4Lofts Shrewsbury, a local family run business based in Ellesmere. I am here to help you utilise your loft space in order to declutter your home. I provide a quality service supplying and installing convenient, safe and affordable loft access and storage solutions to suit every requirement.

My services include ladders, hatches, boarding, shelving, lighting and insulation

07538 960618 or 01743 626144

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Character, Quality & Craftmanship at Whitehall Gardens by Shropshire Homes Introducing Shropshire Homes’ most esteemed development – Whitehall Gardens, an exclusive gated community boasting 25 bespoke homes, including 2, 3 & 4 bedroom new builds and 1 & 2 bedroom cottage conversions.

Set in Shropshire’s County Town of Shrewsbury, Whitehall Gardens is perfectly situated in the beautiful Abbey Foregate, offering many amenities and benefitting from being just a 10-minute walk from Wyle Cop – famous for featuring the longest uninterrupted run of independent shops in the UK. Set on the historic grounds of Whitehall Mansion…

This exquisite development is set on the historic grounds of Whitehall Mansion, dating back to the 16th century, featuring the original Dove Cote which Shropshire Homes is restoring back to its former glory. The site also features buildings to the side of the grounds which were formally stables and are now in the process of being converted into beautiful cottages.

Restoring the character & creating Whitehall Gardens...

Shropshire Homes are renowned for their dedication to restoring pieces of history, with over 735 conversions completed. Through careful craftmanship, the former outbuildings of Whitehall Gardens are being restored and upgraded to 1 & 2 bedroom cottages, preserving their listed and characterful features throughout. Where possible, the materials are being sustained and restored, including the authentic arched garage doors, original 54

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stone and tiled roofs and re-pointing the traditional brickwork. Through preserving the key features, these cottages are set to be completely unique, creating their own character.

Built close by to the beautiful 16th Century Dove Cote, the new build homes have been designed with historic and traditional features in mind. Completely exclusive to Whitehall Gardens, the homes are impressive and come with a high specification as standard.

Having launched the development earlier this year, Shropshire Homes have seen 60% of Whitehall Gardens reserved, with just 3 & 4 bedroom new homes remaining.

To find out more, you can contact Sales Executive, Emma on 07539 464632 or sales@shropshire-homes. com or visit: www.shropshire-homes.com/shrewsbury/ whitehall-gardens

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AUTUMN RESET

Why Your Bed Matters More Than You Think A seasonal guide to comfort, rest and recovery As autumn arrives, there is a natural shift in the way we live. The evenings become darker, the temperature begins to fall and many of us find ourselves spending a little more time at home.

It can also be a good time to think about something we often take for granted, our bed.

We spend around a third of our lives in bed, yet we may give far more thought to the chair we sit on, the shoes we wear or the food we eat than to the place where our body spends hours every night resting and recovering.

Your bed is more than somewhere to sleep

A supportive, comfortable bed provides an environment where the body can settle, rest and restore.

But our needs don’t necessarily stay the same throughout life.

Changes in age, mobility, weight, health, lifestyle and even stress levels can alter what feels comfortable and supportive. A mattress that suited you several years ago may not necessarily be the right one for you today.

Autumn is therefore a perfect opportunity for a simple Bed Health Check.

Ask yourself: •

Do I regularly wake with stiffness, aches or discomfort?

• Am I constantly changing position trying to get comfortable?

• Does my mattress sag or feel noticeably different from when I bought it?

• Do I sleep better in another bed?

• Is getting into or out of bed becoming more difficult?

• And perhaps most importantly, do I actually look forward to getting into my bed?

These simple observations can tell us a great deal.

Creating an autumn sleep sanctuary

Your mattress is only part of the picture.

As the nights become cooler, think about your whole bedroom environment. Comfortable bedding, supportive pillows, gentle lighting and a room that feels calm and uncluttered can all help create a stronger sense of preparation for rest.

It can also be tempting to turn the heating up and pile on heavy bedding as temperatures fall. Instead, aim for comfortable warmth without becoming overheated, and choose bedding that allows you to adjust easily as the seasons change.

Your evening routine matters too. Even a few minutes spent slowing down before bed putting away the phone, dimming the lights, reading or simply allowing the day to finish can help create a clear transition between activity and rest.

Think of your bed as a health tool

This idea inspired my book, Your Bed as a Health Tool.

After many years working with beds, alongside my background in health and well-being, I began to realise that we often think about sleep without considering one of its most important foundations: the bed itself.

A bed isn’t a medical treatment but it can be an important part of the environment we create to support comfort, rest and well-being.

So this autumn, as you prepare your home for the colder months, take a moment to consider the place where every day begins and ends.

“Your bed is more than somewhere you sleep.

It is one of the places where your health is quietly shaped, every single day.”

Allison Timmins is the author of Your Bed as a Health Tool and Showroom Manager at Newport Beds.

Newport Beds. Unit 1 & Unit 6, Springfield Industrial Estate, Newport TF10 7NB. Telephone: 01952 820401 www.carpetloomnewportbeds.co.uk 58

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There are still Asters like Michaelmas daisies blooming in October.

Gardening

Enjoy the show!

While we can’t do anything about the changing seasons, we can alter the way we look at them.

Most people feel a little sad that summer has passed but now is the time to appreciate one of the greatest performances staged by nature – completely free of charge.

While we humans add on a few layers of warm clothing, plants do the opposite. They cast off their seasonal mantles. This means we are privy to some wondrous colours, improving in intensity as October progresses. Leaves are a type of food processing factory and as they wind down, they shed layers. First to go is the outer chlorophyll and when it fades, we can see yellow, orange and red anthocyanin.

Star performers

Some of the best autumn colour comes from Japanese maples. In fact, most of the Acer family excel at this time of year, offering gold, red, orange or scarlet hues. The Juneberries, or Amelanchiers, and Liquidambar, known as the sweetgum tree, also put on a great display.

It’s a good time to note your favourite trees and shrubs, as the planting season looms. Perhaps you have room for just one more?

There is still some flowering interest in October, including Nerines, with bright pink blooms, autumn crocus (Colchicum autumnale), Asters, Chrysanthemums and Dahlias.

Jobs for October

Before the clocks go back on Sunday, 25 October, there are tasks to tackle.

• Plant spring-flowering bulbs and remember that flowers in casual groups are far more effective than singles or straight lines. Plant as early in the month as possible, so that the soil is still warm and roots have a chance to sprout. Don’t be tempted to plant tulips just yet, however. The warm, wet soil conditions that can be normal for October mean that the risk of fungal disease is high.

• Divide perennials that are outgrowing their space and exchange interesting clumps with friends.

• Prune back shrubs that look too large or untidy, bearing in mind that winter seed heads are invaluable for birds. Take care not to prune anything that might be a bit tender, because frost gains access through new cuts.

• Prune roses now, so that they don’t rock in the winter winds, which can loosen their roots.

• Scarify and aerate the lawn to get rid of dead grass and open up the airways.

• Set the lawnmower blades high and give the lawn a final trim.

• Aim to achieve contrast with evergreens, placing maroon and dark-leafed shrubs next to variegated or yellow-leafed specimens. We are about to enter the season when foliage comes first.

Enjoy this month of transition; it can be a magical time.

Pyrus Chanticleer is one of the last trees to lose its leaves.

Both the red oak and pin oak have red leaves in autumn.

Nerine flowers provide valuable nectar for insects late in the season.

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Interiors

by Stephanie Dhillon

Study Time

Vibrant bright colour can encourage productivity and inspire creativity. Combining a mix of open and closed storage can help keep things orderly and welcoming, with all the messy paraphernalia hidden away. Fun accessories in bright colours will make it less of a task space and more like a place you want to be.

Clockwise from left: Cleo Dark Teal Velvet Swivel Chair £179 from Danetti www.danetti.com Inspire Me Pastel Pencil Set £8.95 from The British Craft House www.thebritishcrafthouse.co.uk Personalised Blue Marble Notebook £10 from Bespo www.bespo.co.uk Large 2 Drawer & 2 Door free standing storage display £349.95 from Melody Maison www.melodymaison.co.uk 3D Printed Paperclip Bookmark in Lime Green £3 from Not Just A Shop www.notjustashop.arts.ac.uk

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Clockwise from left: Brushed Chrome Architect Task Lamp £65 from Click Style www.clickstyle.co.uk Pink Calendar 2026 Print £18.95 from Desenio www.desenio.com Gravity Cube Click Alarm Clock in Teal by Gingko £42.56 from The Design Gift Shop www.thedesigngiftshop.com Hand-painted Porcelain Hummingbird Stapler £65 from Fable and Mirth www.fableandmirth.com Inglesham Whitewash Oak Desk £499 from the Cotswold Company www.cotswoldco.com

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