THE GOOD GURU JOURNEY

THE GOOD GURU JOURNEY SIMPLY. SMARTLY. HONESTLY.

CAPSULE & PROTEIN GUIDE

OUR JOURNEY

Welcome aboard The Good Guru, we invite you on a journey to discover our healthy lifestyle products. Our premium supplements use only the finest raw materials. We go to great lengths to source natural ingredients from around the world that are non-GMO and chemical free. We’ll travel across oceans to find only the best ingredients.

The brand is progressively developing - With over 100 products. We are launching more leading-edge formulations due to popular demand. Our voyage is fun and exciting, it gives us the freedom to source reliable, safe and high quality products. The brand is run by a small family of experts who have been successfully working within the health industry for many years, and in a short space of time have already gained a spotlight in the supplement world.

Every product is handcrafted and packaged in Britain. We source only the highest quality ingredients from around the world. Our mission is to enhance the health and wellbeing of our customers. We believe in doing this Simply, Smartly and Honestly.

The Good Guru developed a burning passion for the health industry whilst travelling around Asia. Originating from Asia the Good Guru was drawn towards alternative medicine, where natural health is part of their culture.

The Good Guru believes that eating well and supplementing with quality nutrients is the way forward to optimum health and longevity.

The Good Guru is no ordinary brand, we’re dedicated professionals with a vision for the future. Our mission to promote good health and wellbeing has allowed us to explore deeper within the field of alternative medicine, and support non-profit organizations.

Our Good Guru philosophies are there to support you throughout your journey to good health - Be Good! Do Good! Feel Good!

CONTENTS SUPPLEMENTS

3 - 15

PROTEIN

16

MUSCLE & TONE RANGE

18

VEGAN RANGE

20

POWDERS

21 - 22

SLIM & TONE RANGE

23 - 24

ORGANIC OATS

25

SUPERFOODS

26

KITS ACCESSORIES

27 - 29 30

THE GOOD GURU SUPPLEMENTS

ORGANIC TURMERIC + ORGANIC BLACK PEPPER A high potency Organic Turmeric with Organic Black Pepper. The combination works to encourage the effects of the turmeric by aiding absorption of the curcumin.

• Supports joint pain and joint health • Supports liver health • May help reduce inflammation

Quantity: 90 capsules

Directions: 1-2 a day with food

£17.95

ORGANIC TURMERIC + ORGANIC ASHWAGANDHA & BLACK PEPPER The powerful combination of Organic Ashwagandha, Organic Turmeric and Organic Black pepper helps support busy people during challenging and stressful times.

• Supports the body during times of stress • Increases energy and inner strength • Supports the adrenals and nervous system

Quantity: 90 capsules

£17.95

ORGANIC TURMERIC + ORGANIC GINGER & BLACK PEPPER The potency of Organic Ginger, Organic Turmeric and Organic Black Pepper provides a robust digestive formula.

The black pepper increases the effects of turmeric, whilst the Ginger and Turmeric help support a healthy digestion.

• Enhanced digestive formula • Recognized botanicals for stomach health and comfort • Supports the reduction of inflammation

Quantity: 90 capsules

£17.95

3

Directions: 1-2 a day with food

Directions: 1-2 a day with food

SUPPLEMENTS THE GOOD GURU

TURMERIC + BCM-95® In this high potency formula we use a patented curcumin with turmeric oils called BCM-95®. Turmeric is believed to be a powerful antioxidant with strong anti-inflammatory properties, part of an Ayurvedic medicine.

• Up to 7 times more absorbable • Supports liver, brain, heart, joint and immune health • Patented turmeric with 95% curcuminoids

Quantity: 60 capsules

Directions: 1-2 a day with food

£17.95

UBIQUINOL (CoQ10) + ALPHA LIPOIC ACID (ALA) Ubiquinol is the readily absorbed form of Co-enzyme Q10, “natures spark plug”. It is bio-identical to the CoQ10 produced in the body which declines as we age.

• More powerful than regular CoQ10, Vitamin E & C • Alpha Lipoic acid increases the antioxidant content • Supports energy and stamina levels • Supports Heart health

Quantity: 30 capsules

Directions: 1-2 a day with food

£17.95

CoQ10 Co-enzyme Q10 is described as “nature’s spark plug” and a powerful antioxidant. It is found in every cell of the body especially the heart and liver where it plays the role of releasing energy from food.

• Supports energy levels • A strong anti-oxidant • Supports Heart Health

Quantity: 60 capsules

Directions: 1-2 a day with food

£13.95

4

THE GOOD GURU SUPPLEMENTS

OMEGA 3 Our Omega 3 is from sustainably caught Norwegian salmon and Pelargic fish. The fish are caught at sea and immediately made into the finished oil.

• Contributes to the normal function of the heart • May help to support memory and brain health • High potency softgel with 180mg EPA & 140mg DHA

Quantity: 90 capsules

Directions: 3 a day with food

£11.95

CLA This is 100% pure CLA (conjugated linoleic acid) a natural source of Linoleic acid taken from Safflower oil.

A omega 6.

• May help support the way the body stores fat • May help with the reduction of cellulite • Very popular amongst slimmer’s and athletes • Supports skin health

Quantity: 90 capsules

£13.95

8-BIOTICS This probiotic blend is made exclusively for The Good Guru. Each capsule contains 20 Billion live bacteria from 8 specially selected strains.

• Supports a healthy digestion • Good bacteria aims to provide immune support • Gentle on the stomach

Quantity: 60 capsules

£17.95

5

Directions: 2 a day with food

Directions: 3 a day with food

SUPPLEMENTS THE GOOD GURU

VITAMIN D3 A high potency Vegan Vitamin D3 at 2500IU per capsule.

A Wholefood supplement from lichen. D3 is the most bioavailable form of this nutrient.

• Contributes to the maintenance of bones and teeth • Contributes to the normal function of the immune system • High potency and vegan

Quantity: 60 capsules

Directions: 1-2 a day with food

£9.95

VITAMIN C A powerful antioxidant required in over 300 metabolic reactions. Each capsule contains 500mg which contributes to the normal function of the immune system.

• Contributes to collagen formation for the skin • Contributes to the reduction of tiredness & fatigue • Contributes to the normal function of the nervous system

Quantity: 60 capsules

Directions: 1-2 a day with food

£4.95

B VITAMINS An expertly blended formula containing all 8 B Vitamins & their co-factors. B Vitamins play an important role in releasing energy from food.

• Several B Vitamins contribute to the reduction of fatigue • Contributes to the functioning of the immune system • Can be used with other multi’s when taking 1-a-day

Quantity: 60 capsules

Directions: 1-2 a day with food

£5.95

6

THE GOOD GURU SUPPLEMENTS

MULTIVIT A comprehensive multi containing 24 vitamin and minerals, plus CoQ10, Ginseng and Grape seed. Designed to promote overall health and wellbeing.

• Support energy levels and the immune system • May help increase Vitality • Includes antioxidants

Quantity: 90 capsules

Directions: 3 a day with food

£7.95

ENERGY A robust formula with the aim of increasing energy levels for both body and mind. This complex includes B Vitamins, CoQ10, Acetyl-L-Carnitine, Ginseng and Maca.

• Support energy levels • May help to improve physical and mental energy • Supports focus and concentration

Quantity: 90 capsules

£11.95

ENERGY COMPLEX This energy is for those that prefer nutrients over botanicals with the aim of increasing energy levels for both body and mind. Includes high dose Iron, B6, B12, Zinc, Copper and Folic acid along with Green tea.

• Support energy levels with nutrients • Iron, B6 & C contribute to the reduction of tiredness • Copper & Iron contributes to normal energy metabolism

Quantity: 90 capsules

£9.95

7

Directions: 1-2 a day before 4pm with food

Directions: 1-2 a day before 4pm with food

SUPPLEMENTS THE GOOD GURU

JOINTS This high potency formula uses nutrients that are often used o support joint health. They include Glucosamine & Chondroitin, Cherry extract, Boswellia, & BCM-95® • May help support joint health and relieve pain • High strength glucosamine with chondroitin • Natural support from cherries, Boswellia, ginger and turmeric

Quantity: 90 capsules

Directions: 2, 3 times a day with food

£14.95

JOINTAID + CELADRIN This unique formula contains Celadrin® an effective natural anti- inflammatory that safely promotes flexibility.

It also has Glucosamine, MSM and Boswellia.

• Two fast acting nutrieints Celadrin® and Glucosamine • May help support joint health and flexibility • Natural support from MSM, Boswellia, and turmeric

Quantity: 90 capsules

Directions: 3 a day

£15.95

JOINTAID VEGAN This unique Vegan formula contains vegan Glucosamine, Bromelain and Montmorency Cherries.

• Montmorency cherries have anti-inflammatory properties and help with joint mobility • Bromelain complements the effects of the glucosamine • Glucosamine works within the joint cartilage

Quantity: 90 capsules

Directions: 3 a day

£15.95

8

THE GOOD GURU SUPPLEMENTS

MUSCLE & TONE This potent formula aids normal muscle function, whether you’re taking a single step or a journey of a thousand miles!

• D3 contributes to the maintenance of muscle function • D-Aspartic acid is found to stimulate muscle growth • DIM may help stimulate fat breakdown

Quantity: 90 capsules

Directions: 2, twice a day

£19.95

WEIGHT CONTROL This formula has been expertly blended for a healthy glucose and lipid metabolism.

• Helps support healthy glucose metabolism • May help support sugar cravings • L-theanine and caffeine support a healthy metabolism • Choline contributes to normal fat metabolism

Quantity: 90 capsules

£19.95

SUGAR CONTROL This formula has been specifically blended to increase insulin sensitivity which may help to balance sugar levels.

• B5, C, Niacin contribute to sugar metabolism • Chromium contributes to the maintenance of blood glucose levels • Acetyl L-Carnitine helps convert fat and sugars into energy

Quantity: 90 capsules

£11.95

9

Directions: 3 a day with food

Directions: 2, 2 twice a day

SUPPLEMENTS THE GOOD GURU

MAGNESIUM The combination of magnesium (Mg) & Vitamin B6 provide a multitude of wellbeing benefits. It‘s a great combination for woman experiencing symptoms of PMS. • Mg and B6 contributes to a reduction of tiredness • Mg and B6 contributes to normal functioning of the nervous system

Quantity: 90 capsules

Directions: 2-3 a day with food

£8.95

IRON Our formula is non-constipating and contains 15mg of Iron. We also included Vitamin C to help improve the absorption of iron from the stomach.

• Iron & Vitamin C contribute to the immune system • Iron contributes to the formation of red blood cells • Iron & Vitamin C contribute to the reduction of tiredness

Quantity: 60 capsules

Directions: 1-2 a day with food

£4.95

ZINC Our Zinc is combined with Copper to prevent a possible risk of copper deficiency during long term use. The combination is important for immune health.

• Zinc and Copper contribute to the immune system • Zinc contributes to the maintenance of hair, skin, nails • Zinc contributes to fertility & maintaining testosterone levels

Quantity: 60 capsules

Directions: 1-2 a day with food

£4.95

10

THE GOOD GURU SUPPLEMENTS

KRILL OIL Our Krill oil is sustainably caught from the Atlantic ocean.

Containing natural Astaxanthin which gives the red colouring & acts as a potent anti-inflammatory.

• Supports the brain, eyes and heart • Contains Astaxanthin which is anti-inflammatory • Krill is absorbed faster over general fish oil. Due to the EPA & DHA being in phospholipid form

Quantity: 60 capsules

Directions: 2 a day with food

£17.95

EVENING PRIMROSE OIL Our popular Evening Primrose oil provides a high quality oil specially selected for its consistent GLA level and purity.

• Supports women’s health • Supports hormonal balance • Contains GLA at 90mg per capsule along with Vitamin E

Quantity: 90 capsules

£11.95

FLAXSEED OIL Also known as Linseed oil. An Omega 3 that is a fish free alternative and a plant based essential fatty acid.

• Supports women’s health • Supports hormonal balance • Plant based Omega 3

Quantity: 90 capsules

£8.95

11

Directions: 3 a day with food

Directions: 2 a day with food

SUPPLEMENTS THE GOOD GURU

IMMUNITY This complex contains specially selected nutrients and botanicals to help maintain a healthy immunity. It is full of antioxidants to add support during the winter months.

• Specific botanicals for immunity during the winter • Zinc and Selenium contribute to the normal function of the immune system

Quantity: 90 capsules

Directions: 1-2 (3 times a day with food)

£9.95

STRESS RELIEF This soothing formula is blended with nutrients that help the body better cope and adapt to stress and anxiety.

Also contains Maca, Reishi mushrooms & Ashwagandha.

• Support for the adrenal glands during times of stress • B vitamins help support mental wellbeing • Specially selected botanicals and nutrients

Quantity: 90 capsules

Directions: 1-2 (3 times a day with food)

£11.95

BONE SUPPORT Bone support combines essential vitamins and minerals to maintain normal bone and teeth health. All our minerals are in the most absorbable forms.

• Support to maintain bone health • Vitamin D & K contributes to the maintenance of normal bones

Quantity: 90 capsules

Directions: 3 a day with food

£11.95

12

THE GOOD GURU SUPPLEMENTS

HAIR, SKIN + NAILS A balanced complex to work on the inside for strong hair, glowing skin and healthy nails. Full of vitamins and minerals.

• Nutrients to supports hair, skin & nails • Biotin, Selenium & Zinc contribute to hair, skin & nails • Includes Sea Kelp, Horsetail and Millet

Quantity: 90 capsules

Directions: 3 a day with food

£19.95

SLEEP Our popular Sleep formula contains a unique blend of nutrients that support a restful sleep. It also includes L-theanine, 5-HTP, Lemon Balm & Hops • Helps support a restful night sleep • 5-HTP is used to make melatonin & serotonin.

Both hormones help with sleep patterns • Calms the nervous system and helps you relax.

Quantity: 90 capsules

£13.95

MEMORY & FOCUS A unique formulation which your brain will love! We have combined a mix of nutrients and botanicals with the aim of supporting your brain.

• May help support the brain and memory • A mix of botanicals used to support the nervous system • B vitamins contribute to normal psychological and mental performance

Quantity: 90 capsules

£15.95

13

Directions: 2 a day with food

Directions: 2 before bedtime

SUPPLEMENTS THE GOOD GURU

CARDIO-S An optimum mix of nutrients to complement each other and to help maintain healthy heart performance.

• Plant sterols for the maintenance of normal blood cholesterol • A mix of nutrients that help support the maintenance of the heart

Quantity: 90 capsules

Directions: 3 a day with food

£15.95

GREEN TEA This potent mix of Quercetin and Green tea is for those that lead an active lifestyle. They are powerful antioxidants that work together to increase absorption.

• May help to increase focus and concentration • Green tea has EGCG which may help with weight loss • Powerful polyphenols and flavonoids to strengthen immunity

Quantity: 60 capsules

Directions: 2 a day with food

£4.95

GINKGO BILOBA Our capsules contain a potent extract of up to 6g of fresh Ginkgo whole leaf. It is a traditional Chinese tree that is thought to improve blood flow and support blood vessels.

• May help support blood circulation • Contains up to 6g of fresh Ginkgo whole leaf

Quantity: 60 capsules

Directions: 2 a day with food

£4.95

14

THE GOOD GURU SUPPLEMENTS

GINGER Our formula contains a potent extract of up 2.5g of fresh Ginger. Ginger is a key Asian ingredient. It has been used for digestive issues all around the world.

• May help digest food by increasing stomach acids • Often used to treat nausea during travel sickness • It is anti-inflammatory, antiviral and it’s an antioxidant

Quantity: 60 capsules

Directions: 2 a day with food

£4.95

GARLIC Our formula contains a potent extract which is equivalent to 1.6g of fresh garlic. It contains allicin the active sulphur component responsible for the garlic’s therapeutic effects on the body.

• Secret ingredient of the Mediterranean diet • May help protect the heart and immune system • It is anti-fungal and anti-bacterial

Quantity: 60 capsules

£4.95

GINSENG Our formula contains a potent extract of up 1.2g of fresh Ginseng. We use Korean Ginseng also known as Panax Ginseng. It is a tonic that helps to invigorate the mind and body.

• Supports energy metabolism • May help reduce tiredness and fatigue

Quantity: 60 capsules

£4.95

15

Directions: 2 a day with food

Directions: 2 a day with food

PROTEINS THE GOOD GURU

ESSENTIAL WHEY A premium quality Whey Protein Concentrate from European grass-fed cow’s milk. With an excellent amino acid profile it is ideal for anybody looking to increase protein in their diet. Protein can help in muscle recovery and aid in growth.

• Protein helps to build muscle and increase strength • Helps to lose body fat as part of a well-balanced diet • Available in Vanilla and Chocolate flavour

Quantity: 1kg

£24.95

Directions: Add 30g (3 scoops) to 300ml water or dairy-free milk

100% NATURAL WHEY A premium quality 100% Whey Protein Concentrate from European grass-fed cow’s milk. With an excellent amino acid profile, ideal for anybody looking to increase protein in their diet. Unflavoured so you can add your own natural twist.

• Protein helps to build muscle and increase strength • Helps to lose body fat as part of a well-balanced diet • 100% Unflavoured premium quality natural whey • No artificial sweeteners and flavours

Quantity: 1kg

£24.95

Directions: Add 30g (3 scoops) to 300ml water or dairy-free milk

16

THE GOOD GURU PROTEINS

17

MUSCLE & TONE RANGE THE GOOD GURU

ALL DAY A delicious premium whey protein that can be consumed anytime. May be taken to complement a balanced diet to ensure a steady supply of protein.

• Approved by Informed Sport • No Artificial Sweeteners Or Flavours • GMO Free & No Added Hormones • Available in Vanilla and Chocolate flavour

Quantity: 1kg £24.95

Quantity: 2kg £46.95

Directions: Add 30g (3 scoops) to 200ml water or dairy-free milk

PERFORMANCE A great tasting Whey protein concentrate to enhance muscle growth, performance and recovery. This shake includes electrolytes plus L-Glutamine which helps athletes stay healthy after strenuous exercise.

• Approved by Informed Sport • Enhances growth, performance and recovery • Available in Vanilla and Chocolate flavour

Quantity: 1kg £24.95

Quantity: 2kg £46.95

Directions: Add 40g (4 scoops) to 250ml water or dairy-free milk

ISOLATE 90 A tasty perfectly blended premium isolate protein.

Formulated using high quality whey from Grass-fed cows.

Best taken pre or post exercise to help with repair and help increasing muscle mass.

• Certified by Informed-Sport • No Artificial Sweeteners Or Flavours • Available in Vanilla and Chocolate flavour

Quantity: 1kg £29.95

Quantity: 2kg £56.95

Directions: Add 30g (3 scoops) to 200ml water or dairy-free milk

18

VEGAN RANGE THE GOOD GURU

VEGAN PROTEIN Vegan Protein helps the body grow, repair and maintain muscle tissue. When muscle tissue reduces we lose strength, metabolic rate reduces and bone health declines.

• Over 25g protein per serving • Naturally sweetened with stevia and/ or Thaumatin • Available in Vanilla and Wild Berry flavour

Quantity: 500g £16.95

Quantity: 1kg £29.95

Directions: Add 40g (4 scoops) to 350ml water or dairy-free milk

VEGAN WEIGHT LOSS Vegan Weight Loss has been made to help aid weight loss. Consisting of a premium plant-based protein powder + unique vitamin blend + botanical mix containing Guarana, Cherry extract and Green tea.

• Over 27g of vegan protein per serving • Includes Green tea and Guarana • Available in Vanilla & Caramel flavour

Quantity: 500g £16.95

Quantity: 1kg £29.95

Directions: Add 40g (4 scoops) to 400ml water or dairy-free milk

VEGAN OATS Vegan Oats is a blend of Gluten-free Organic Oats mixed with Pea Protein. This shake is perfect for breakfast when you are in a rush or as a snack between meals to keep you full.

• Organic gluten-free Oats • Natural flavours • Available in Cinnamon & Berries flavour

Quantity: 1kg

£14.95

Directions: Add 50g (5 scoops) to 400ml water or dairy-free milk

20

THE GOOD GURU POWDERS

BCAA 2:1:1 This branch-chain amino acid formula contains an optimal 2:1:1 ratio of leucine, isoleucine and valine. These essential amino acids are not produced in the body so they need to come from your diet.

• Help maximise recovery • Great for all types of sports • 2:1:1 ratio of Leucine, Isoleucine and Valine • Available in Unflavoured and Berry flavour

Quantity: 500g

Directions: 5g to 150ml water up to three times a day

£10.95

CREATINE Our pure Creatine monohydrate powder helps to increase physical performance in successive bursts during high intensity exercise. Great for explosive movements for powerlifters, sprinters and bodybuilders.

• Can help improve strength and power • Nothing else added, no sweeteners, no flavours • Ideal for power based sports

Quantity: 500g

£7.95

21

Directions: 5g to 250ml of water

POWDERS THE GOOD GURU

L-GLUTAMINE Our supplement powder is 100% Glutamine. Glutamine is an amino acid which is often used as a support for muscle recovery after exercise. It is also helpful for maintaining healthy digestion and immune system.

• Supports repair and building of new muscle • Supports digestion and immunity • Can be mixed with our Protein and BCAA powders • Available Unflavoured

Quantity: 500g

Directions: 5-10g to 250ml water

£10.95

WORKOUT Designed to help achieve your goals. We have mixed the best nutrients: Creatine, Beta Alanine & Citrulline to increase performance. L-Tyrosine & BCAA’s to reduce fatique.

• Great for pre workouts • To help support performance, energy and focus • Available in Berry flavour

Quantity: 500g

Directions: 10g to 250ml of water

£19.95

22

THE GOOD GURU SLIM & TONE RANGE

SLIM & TONE NO1 Our Best-selling product has been formulated to enhance weight loss and metabolism. Our whey is from grass-fed cow’s milk with 24g protein per serving and includes our multivitamin; Green tea and Guarana. Only natural flavours and stevia are used.

• Protein which aids in the maintenance of muscle • Contains extracts of Green Tea and Guarana • Free from GMOs and no added hormones • Can be used as a post workout shake • Available in Vanilla and Chocolate flavour

Quantity: 1kg

£25.95

Directions: Add 30g (3 scoops) to 200ml water or dairy-free milk

SLIM & TONE ORIGINAL The Good Guru Slim & Tone protein shake is designed to help enhance weight loss and promote muscle tone as part of a sensible weight loss program, that includes healthy eating and exercise.

• High quality whey from grass-fed cows • Includes a multivitamin mix with natural flavours • Available in Vanilla, Chocolate and Natural flavour

Quantity: 1kg

£24.95

23

Directions: Add 40g (4 scoops) to 400ml water or dairy-free milk

SLIM & TONE RANGE THE GOOD GURU

METABOLISM A specially made formula to help aid metabolism and weight loss. Also contains nutrients that raise energy levels such as Caffeine and Vitamin B12.

• Choline contributes to normal fat metabolism • Iodine and Selenium contribute to the thyroid function • B12 contributes to the reduction of tiredness and fatigue

Quantity: 90 capsules

Directions: 4 a day with food

£19.95

MULTIVIT A unique blend of nutrients and botanicals combined in a great supplement to help you keep your body running at its best. Contains all your vitamins and minerals alongside CoQ10, Grape Seed extract and Ginseng.

• B vitamins contributes to tiredness and fatigue • Vitamin C and Zinc contribute to a healthy immune • Selenium & Iodine contributes to thyroid function

Quantity: 90 capsules

Directions: 3 a day with food

£7.95

DETOX Modern living exposes us to numerous toxins, putting extra stress on our body and liver. This soothing formula may help our body & liver perform optimally. Contains Dandelion, Artichoke, Chlorella, Shisandra, Garlic, Curcumin and many more nutrients • High strength detox formula • Contains Chlorella which promotes body detoxification

Quantity: 120 capsules

Directions: 3 a day with food

£19.95

24

THE GOOD GURU ORGANIC OATS

ORGANIC OATS + WHEY - BERRIES Adding whey protein to our oats helps to provide a sustained energy boost that keeps you going throughout the day.

The Good Guru organic and gluten-free oats provide an excellent source of fibre and slow-release energy. We’ve combined them with whey protein, which is full of amino acids, and antioxidant rich freeze-dried berries. It tastes great, making it a fantastic start to the day ahead.

• Organic gluten free oats and freeze dried berries • Formulated using high quality whey from Grass-fed cows

Quantity: 1kg Directions: 50g to 150ml of hot water or milk £12.95

ORGANIC OATS + WHEY - CHOCOLATE Adding whey protein to our oats helps to provide a sustained energy boost that keeps you going throughout the day.

Our organic and gluten-free oats provide an excellent source of fibre and slow-release energy. We’ve combined them with whey protein, which is full of amino acids. Great tasting chocolate mixed with stevia, giving you a delicious energy kick to set you up for the long day ahead!

• 15g of protein with every serving • Organic gluten free oats • Formulated using high quality whey from Grass-fed cows

Quantity: 1kg Directions: 50g to 150ml of hot water or milk £12.95

25

SUPERFOODS THE GOOD GURU

BERRIES Is a potent mix of 5 freeze-dried super fruits Blueberry, Blackberry, Cranberry, Raspberry & Strawberry. High in nutrients & antioxidants. A great way of supercharging your smoothies, porridge and yoghurt. We freeze-dry our berries to maintain nutrients and taste, as if they were freshly picked, so that they are bursting with antioxidants, vitamins and minerals. Every scoop is packed with a potent punch of berry brilliance.

• Freeze-dried berries • Nutrient rich • No added sugars

Quantity: 240g

Directions: 10g to 250ml of water

£17.95

GREENS A single scoop of The Good Guru Good Greens powder is full of enough vitamins and minerals to supply you with one of your five a day.

A mix of 10 potent greens that are full of vitamins and minerals which work together to provide a nutrient rich source of energy in every scoop. Delicious berry flavour which will surprise you. Containing Barley Grass, Spirulina, Chlorella, Wheatgrass, Broccoli, Moringa, Alfalfa, Matcha, Kale, & Maca.

• Mix of 10 potent greens • Nutrient dense • Available in natural berry flavour

Quantity: 240g

Directions: 10g to 250ml of water

£17.95

26

THE GOOD GURU KITS

GOOD MORNING & EVENING KITS The Good Morning box contains 5 essential remedies kick start your day.

The expertly blended multivitamin and B complex contains optimum amounts of nutrients to increase energy levels, reduce fatigue, boost cognition, supports the nervous system and healthy hair, skin, nails and eyes.

Vitamin D contributes to overall health, healthy bones, teeth and immunity Omega 3 aids cognitive function, counteracts inflammation, reduces triglycerides, blood pressure and maintain healthy cholesterol levels.

The Good 8-Biotics contains 8 different strains of beneficial bacteria to promote a healthy function of all phases of digestion and a strong immune system. Each capsule contains 20 billion live bacteria.

The Good Evening box contains 5 essential remedies to relax your body and mind for a peaceful restful night.

Magnesium glycinate capsule is the best-absorbed form of magnesium, and gentle on the stomach. It supports healthy muscles, nerves and bones. Magnesium is also important for healthy blood pressure and insulin function and heart health. Migraines, headaches and PMS symptoms, energy levels and sleep improves when magnesium is taken. Turmeric and Omega 3 capsules taken in the evening counteracts inflammation, reduces triglycerides, blood pressure and maintain healthy cholesterol levels. The Good Guru Good Detox Formula supplement contains specific nutrients that aid the liver in eliminating toxins from the body. These include N-Acetyl Cysteine, dandelion, artichoke, chlorella, triphala, psyllium husk, turmeric and shisandra extract. The Good 8-Biotic contains 8 different strains of beneficial bacteria to promote a healthy function of all phases of digestion and a strong immune system.

Intake Duration: 30 days

ÂŁ39.95

27

Good Morning - 150 Capsules Good Evening - 150 Capsules

KITS THE GOOD GURU

WEIGHT LOSS KIT This monthly kit is your basic kit to support your weight loss goals • Slim & Tone Whey Protein - 1kg - A delicious, low calorie meal replacement that contains Guarana, Green Tea, Caffeine and a Multivit complex to provide your body with what it needs • Metabolism - 90 Capsules - A unique formula that helps increase fat metabolism, boost your energy levels and reduce the amount of stored fat • Multivit - 90 Capsules - Designed to promote overall health and wellbeing • Receive a free Shaker bottle and Pill Box with every order • Slim & Tone available in Vanilla or Chocolate flavour

Intake Duration: 30 days

£49.95

ALL IN ONE - WEIGHT LOSS KIT A monthly kit designed to help you lose weight at a quicker pace.

• Slim & Tone Whey Protein - 1kg - A delicious, low calorie meal replacement that contains Guarana, Green Tea, Caffeine and a Multivit complex to provide your body with what it needs • Organic Oats & Whey Berries - 1kg• Metabolism - 90 Capsules - A unique formula that helps increase fat metabolism and boost your energy levels.

• Multivit - 90 Capsules - Designed to promote overall health and wellbeing • Detox - 120 Capsules - help eliminate toxins from the liver, colon, kidneys, blood and skin.

• Receive a free Shaker bottle and Pill Box with every order • Slim & Tone available in Vanilla or Chocolate flavour

Intake Duration: 30 days

£59.95

28

THE GOOD GURU KITS

FIT KIT This monthly kit is a specially selected product range to help you achieve your lean muscle goals.

• Muscle & Tone Body Booster Whey protein - Good for muscle growth, performance and recovery. With added Creatine, Amino Acids & Electrolytes • Good Muscle & Tone capsules - Designed to help promote muscle strength and growth.

• Good Omega 3 capsules - Good for reducing joint inflammation, aiding metabolism and promoting good brain health • Receive a free Shaker bottle and Pill Box with every order • Muscle & Tone available in Vanilla or Chocolate flavour

Intake Duration: 30 days

£49.95

THE VEGAN KIT This monthly kit is designed to help your body stay strong and promote overall daily health.

• Vegan Protein - 500g or 1kg • Good Berries - 240g • Good Multivit - 90 Capsules • Free Shaker bottle and Pill Box with every order • Vegan Protein available in Vanilla or Wild Berries flavour

Intake Duration: 30 days

Quantity: 500g £39.95

Quantity: 1kg £49.95

29

ACCESSORIES THE GOOD GURU

SHAKER Our Shaker Bottle is a high quality, durable shaker which is capable of holding more than 500ml of fluids. It cleans easily and comes with a tight fitting screw top lid. Includes a free strainer inside to make sure your protein mixes easily and is as smooth as possible. A perfect shaker for anyone on the go.

£3.00

PILL BOX Keep your capsules organised in this handy little travel box. Food Grade PP plastic material, which is solid and toxic-free. It makes the pill box durable and safe • 5 compartments, according to your need. Its portable size fits for sliding into pouch, purse, backpack,etc.

£2.00

REUSABLE BAG The Good Guru bags are made of premium materials, it’s not only suitable for carrying our products but also ideal for home, travel organizing, outdoor camping and much more. The material is resistant, strong and you don’t have to worry at all even in the rainy days as it’s waterproof and washable.

• The bag can be folding into a small build-in pouch, which makes it compact and easy to carry

£6.95

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The Good Guru is here to help you maintain good health.

SIMPLY. SMARTLY. HONESTLY. We aim to complement your diet and lifestyle with expertly blended, natural, high quality ingredients. Bringing balance, boosting performance and keeping you feel healthy.

NO ARTIFICIAL COLOURS OR FLAVOURS

NO ADDED SUGAR

GMO NON GMO

www.thegoodguru.com FOR OTHER ENQUIRIES: +44 (020) 8773 7830 © Good Guru Limited 2018