Yoga Session

Yoga offers our students an opportunity to detach from their studies - to switch from the part of the brain which is associated with analysis and learning to that which is concerned with experiencing/feeling. During their yoga classes, students are fully absorbed in the action of their physical body and through the mindful awareness of every nuance - from the slightest shift in muscle, focus of breath, engagement, alignment and control - they gradually become aware of those qualities which are associated with the ‘subtle body’. Yoga is a discipline which is deeply nourishing for the mind, body and soul and it is such a pleasure for me to be able to share it with students at Ackworth School. Katy

Devine

“Yoga class is definitely what I’m looking forward to every Friday after a long and tiring week! I really have a relaxed and enjoyable time.” Linh

U6th

“I’m very grateful to have the chance to do yoga. After a busy week, yoga helps to relax my body and be with my own mind”.

Mariia 4th Year

“The yoga classes are very relaxing indeed. Every time I find my inner peace during Miss Devine’s class. They really help me to cope with the stress from work.” Brian U6th

“I am very glad to have the yoga classes which help me to relax after a hard week. I benefit from the time in the class and even if something is not easy, Miss Devine helps to support us.”

Anhelina 5th Year

“As a goalkeeper, I need to have good flexibility, yoga helps stretching through my whole body. It gets rid of the tiredness and stiffness after training. Apart from that, yoga helps to clear my mind and allows me to feel and focus on my body.” Marvin

4th Year