Army Ten-Miler Race Program 2026

l a u n n 42nd A Miler n e T y Arm m a r g o Race Pr w w w. a r m y t e n m i l e r. c o m

Table Of Contents Army Ten-Miler Sponsors.................................................................. 2 Race Weekend Schedule................................................................... 4 Race Day Schedule.............................................................................. 5 ATM Course Map................................................................................6-7 ATM Expo............................................................................................... 8 Packet Pick-Up Information.............................................................. 9 Transportation.................................................................................... 10 Spectator Information.......................................................................1 1 Security Information and Race Rules.......................................12-13 Map 1 – Pentagon Area .................................................................14-15 Map 2 – South Lot............................................................................... 16 Wave Start and Post-Race Information ....................................... 17 Post-Race Information Map 3 – North Lot...............................18-19 Inspirational Story........................................................................20-22 Register for 2027 Army Ten-Miler........……………………………...........23 ATM Philanthropic Sponsors……………............……………………..........25 ATM Volunteers...................................................................................26 ATM Shadow Run Series..................................................................27 ATM Historical Highlights ……………………………………………..……..28-34

#RUNARMYRUNSTRONG

THANK YOU 2026 ATM SPONSORS SOLE-LEAD SPONSOR

MAJOR SPONSORS

OFFICIAL BANKING SPONSOR

SUPPORTING SPONSORS

PHILANTHROPIC SPONSORS

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Responsible Drinking Pledge

Please Contact Gia Bower - eloise.m.bower2.naf@army.mil to become a 2027 ATM Sponsor.

SPONSORSHIP. NO ENDORSEMENT IMPLIED.

LET’S RUN TOGETHER Stay connected to Army Ten-Miler content now featured on the Military District of Washington’s social media channels!

FACEBOOK: @USARMYMDW INSTAGRAM: @USARMYOLDGUARD X: @MDW_USARMY THREADS: @USARMYOLDGUARD

Use social media tags to share your favorite Army Ten-Miler moments. #TheArmysRace • #ArmyTenMiler

www.armytenmiler.com

ARMY TEN-MILER WEEKEND SCHEDULE ARMY TEN-MILER EXPO/PACKET PICK-UP

GENERAL DYNAMICS PASTA DINNER

When: Friday, October 9th & Saturday, October 10th, 8:30 a.m. – 6 p.m.

When: Saturday, October 10th, 6:30 p.m.– 8 p.m.

Where: Crystal Gateway Marriott, Arlington Ballroom, 1700 Jefferson Davis Highway, Arlington, VA. 22202 (First come, first served). Large groups, please arrive early to be seated together.

Where: The St. James Flagship, 6805 Industrial Road, Springfield, VA 22151 ARMY TEN-MILER EXPO EVENT OVERVIEW Admission to the ATM Expo is free and open to everyone.

ATM Packet Pick-Up – must have a valid ID and an in-person bib number Expo will feature an exclusive ATM Gear Store, ATM sponsors, military units, activities, and more!

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The General Dynamics Pasta Dinner is all about enjoying good food and having fun as you prepare for race day. The dinner is traditionally attended by the Sergeant Major of the Army, Sergeants Major of the Reserve and Guard, and runners from around the world, as well as Wounded Warriors.

Menu: The dinner includes pasta with three types of sauces, garlic bread, salad, and more. Gluten-free pasta is available upon request. Live entertainment from The U.S. Army band Downrange will have you up on your feet. The dinner is open to all, so bring your friends, family, and cheering section. Remember to pick up your tickets at the Expo.

ARMY TEN-MILER RACE DAY SCHEDULE 4 a.m. – 1 p.m.

Free Event Shuttle presented by USAA (Runs between Pentagon North and South Lots; must enter South Lot by Fern Street) 6 a.m.

Metro Opens 6 a.m. – 12:30 p.m.

Clement Nedd Garment Check (Runners Only) (Pentagon Metro Station – Lower Bus Terminal) 6:20 a.m. – 7:35 a.m.

Wounded Warrior and Wheelchair Athletes and Waves 1-4 Runner Wave Access (Runners Only) Wounded Warrior Wave presented by Official Sponsor USAA 7:15 a.m. – 7:30 a.m.

Golden Knights Jump 7:35 a.m.

Invocation 7:40 a.m. – 9:00 a.m.

Waves 5-10 Runner Wave Access (Runners Only) 7:40 a.m.

National Anthem and UH-60 Flyover 7:50 a.m.

Wounded Warrior and Wheelchair Athletes Wave Start and Pace Car presented by Official Sponsor USAA 8 a.m. – 8:55 a.m.

Waves 1-10 Wave Start Times View Start Line Activities in Pentagon North Lot 8 a.m. – 12 p.m.

Hooah Tent Zone and Youth Zone Activities Runner Finish 10 a.m.

Top Individual Runner Results Posted 11 a.m.

Individual Award Ceremony 11:30 a.m.

Top Team Runner Results Posted 12 p.m.

Youth Run – 400m Team Awards Ceremony Live Results Available at www.armytenmiler.com 5

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Sponsorship. No Federal endorsement implied.

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ARMY TEN-MILER EXPO ATM EXPO PRESENTED BY NAVY FEDERAL CREDIT UNION Navy Federal Credit Union, Official Banking Sponsor

The Expo will feature Runner Packet Pick-Up, Shirt Pick-Up and ATM Gear Store. ATM Gear Store will showcase the latest ATM branded merchandise. Shuttles will be provided to bring Expo attendees to The St. James, at no cost.

Visit www.armytenmiler.com for full details.

Where: The St. James, Flagship 6805 Industrial Road, Springfield, VA 22151 METRO: Blue Line - Franconia-Springfield Metro station. Complimentary shuttle service to and from the Metro and the St. James will be available from 9 a.m. to 6 p..m each day.

Parking: The St. James offers limited on-site parking.

ATM EXPO SHUTTLE TO THE ST. JAMES

OFFICIAL ATM GEAR STORE – EXCLUSIVE ATM GEAR Be sure to stop and check out the ATM Gear Store for great offers on all ATM performance apparel and accessories for you, your family and friends.

EXCLUSIVE GEAR DEALS! 8

ARMY TEN-MILER PACKET PICK-UP INFO ATM EXPO PACKET PICK-UP // THERE IS NO RACE DAY BIB PICK-UP PICK UP YOUR PACKET at the two-day Army Ten-Miler Expo. The ATM Expo takes place at the St. James, Flagship located at 6805 Industrial Road, Springfield VA 22151. Ride the Metro Blue line to the Franconia-Springfield Metro Station and take the complimentary shuttle to and from the St James.

Limited parking onsite available.

Packet Pick-Up Policy: No team changes, transfer of race bibs, late registration, refunds or race day pick-up is available. Packets/t-shirts will not be mailed.

Wounded Warriors and Wheelchair Athletes packet pick-up is available at the Runners Solutions counter at the ATM Expo.

One-hundred percent ID check. Must have photo ID and bib number to obtain packet.

PACKET PICK-UP PROCESS One individual may pick up a maximum of eight packets. If you are picking up a packet for another runner, you must submit a photocopy or cell phone image of the runner’s photo ID. All packets must be picked up at the ATM Expo. Visit the Runners Solutions counter if you have any packet pick-up questions.

STEP 1: Arrive at The St. James, Flagship – Springfield, VA, at 6805 Industrial Rd. Springfield, VA 22151 // 8:30 a.m. to 8 p.m. The St. James Flagship is Metro Accessible. Limited parking is available.

STEP 2: Get your bib and race packet. Arrive with photo ID and bib number. After going through security, proceed to packet pickup tables. Present your photo ID and assigned bib number to receive your packet and bib. Remember, if any information has changed or is incorrect, please go to the Solutions counter for assistance. If you do not know your assigned bib number, go to the bib number look-up computer tables. Wounded Warriors and Wheelchair Athletes, please go to the Solutions counter to get your packet.

STEP 3: Get your 2026 official ATM race shirt from the T-shirt tables. Remember, T-shirts are not included in your runner packets, so you must pick them up at the T-shirt tables.

STEP 4: Enjoy the Expo! Walk around and experience ATM sponsors, ATM Philanthropic sponsors, and vendors. Get General Dynamics Pasta Dinner details and/or Youth Run bibs and t-shirts at their respective counters, if you’ve purchased them. ATM merchandise is available at the ATM Gear Store.

SELFIE STATION: After picking up runner packets and t-shirts, runners are encouraged to take selfies at the ATM selfie station backdrop and share them with the ATM social media community. Remember to use #RunArmyRunStrong on all social media channels.

PACKET PICK-UP POLICY No team changes, and no transfer of race bibs No refunds One individual may pick-up a maximum of eight (8) packets If you are picking up a packet for another runner, you must have a photocopy or cell phone image of the runner's photo ID, and must make sure that they signed their waivers 9

ARMY TEN-MILER TRANSPORTATION ATM RACE DAY ROAD RESTRICTIONS Route. 110 (all lanes) closed from 5 a.m. - 1:30 p.m.

Beginning at 7:30 a.m., the following roads will close and open on a rolling basis*: Army Navy Drive, between the Pentagon City Mall garage entrance and S. Hayes Street (The garage will remain accessible) Key Bridge (Rosslyn) Whitehurst Freeway, NW Rock Creek Parkway, NW Independence Avenue, SW 7th & 9th Streets, SW between Independence Avenue and C Street 4th Street along Jefferson Drive, SW 14th Street, South 1-395 HOV (northbound) 1-395 HOV (northbound) to Eads Street ramp Long Bridge Drive *This list is subject to change. Visit armytenmiler.com for updates.

RIDESHARES // TAXIS If you travel by Lyft, Uber or taxi, have your driver drop you off at the intersection of 12th and South Hayes Streets in Arlington, VA. (Directly in front of Fashion Centre at Pentagon City.)

METRORAIL // PUBLIC TRANSIT Use the Trip Planner function at www.wmata.com to plan your trip to Pentagon City Metro Station. Or, follow WMATA on X.com: @Metrorailinfo, @Metrobusinfo, or @wmata. On Sunday, October 11, 2025, Metro will open at 6 a.m.

PARKING No race parking is allowed at the Pentagon. However, runners/spectators may park in nearby parking garages before walking to the Pentagon South Lot: Fashion Centre at Pentagon City (paid) Opens: 5 a.m.

Entrance locations: 850 Army Navy Drive, Arlington, VA. and 955 15th Street South, Arlington, VA. *Located across the street from the Pentagon

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Crystal City parking garage (free). Opens: 6 a.m.

Entrance location: 1750 Crystal Drive, Arlington, VA. *Located a half-mile walk from the Pentagon

ROAD CLOSURES: From 5 a.m. to 1:30 p.m., all lanes of Route 110 will be closed. From 7:30 a. m. to 11:30 a.m., the following will experience rolling closures and openings: Virgina I-395 HOV (northbound) to the Eads Street ramp 12th Street S., Arlington Ridge Road, Army Navy Drive, Fort Myer Drive, Long Bridge Drive, N. Kent Street, N. Lynn Street, S. Eads Street, S. Fern Street, S. Hayes Street, Wilson Boulevard Washington, D.C. Key Bridge (Rosslyn) Whitehurst Freeway, NW Rock Creek Parkway, NW Independence Avenue, SW 7th & 9th Streets, SW between Independence Avenue and C Street 4th Street along Jefferson Drive SW 14th Street, South I-395 HOV (northbound) I-395 HOV (northbound) to Eads Street ramp Longbridge Drive Sponsorship. No Federal endorsement implied.

ARMY TEN-MILER SPECTATOR INFORMATION ATM RACE DAY SPECTATOR SPOTS You don’t have to be a runner to be part of the ATM experience! ATM runners appreciate the crowds of onlookers cheering them on and motivating them to give the race everything they’ve got! Bring your cowbells or noisemakers, carry a sign, or just come out to watch along the streets throughout the course. Here are some of the best places to watch the race: FINISH LINE/MILE 10: The number-one place to be a spectator! Watch ATM runners cross the finish line in the Pentagon North Lot. To get there, take the free event shuttle. The shuttle will run continually between Pentagon North and Pentagon South Lots from 4 a.m.–1 p.m.

INDEPENDENCE AVENUE, SW: There are many locations along this street to get a good view of the race. Afterward, head to the National Mall or a museum to continue your DC experience!

ARMY NAVY DRIVE AND EADS STREET (BEFORE MILE 9): This is where runners know they are nearing the finish line and are finding their second wind! From there, walk over to the Pentagon South Lot and catch the free event shuttle and head to the North Lot to enjoy the post-race activities.

NOTE: Read the race rules section on page 12 for race course and Pentagon safety and security information.

KEY BRIDGE: Runners will cross from Virginia (Rosslyn) into the District (Georgetown) by way of the Key Bridge, offering a picturesque view of the city’s waterfront. Get there by taking the Blue, Orange, or Silver Metro line to the Rosslyn Metro Station.

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FUN STARTS ON RACE DAY!

Sponsorship. No Federal endorsement implied.

ARMY TEN-MILER SECURITY INFORMATION & RACE RULES ATM COURSE AMENITIES & SUPPORT

ATM RACE BIB POLICY

CELL PHONES allowed on course MEDICAL SERVICES & SPOTTERS every .5 miles LAW ENFORCEMENT & COURSE MARSHALS monitor entire course MILE MARKERS & DIGITAL CLOCKS at every mile START LINE WATER STATION WATER STATIONS & LATRINES located at the start, finish, and approximately every two miles along the course located along the course at the water stations located along the course at the water stations; FIRST AID at the start, finish, and along the course ENTERTAINMENT positioned near miles 2, 4, 6 & 8

Race bib swapping is not allowed. Any unregistered runner who competes with a registered runner’s race bib will be disqualified.

If the unregistered race bib number is associated with a team, the whole team will be disqualified from the competition. ATM officials take a firm position on handing off race bib numbers due to liability issues and the adverse impact on scoring, results, and awards. Bibs with the word “virtual” on them are not permitted on the ATM Race Course.

ATM RACE RULES ATM RACE DAY POLICY: The race takes place rain or shine. No deferments. No race day packet pickup. Entry fees non-refundable.

TIMING AND RESULTS ATM uses the IPICO system to time and score runners. It begins timing your race the instant you cross the start line. Don’t worry if it takes you several minutes to reach the start — those extra minutes won’t be counted towards your official race time.

To ensure timing accuracy, please make sure your race bib is: • Clearly visible on the front of your torso • Unaltered and unmodified (Do not fold or wrinkle.)

• Pinned in all four corners • Is not covered (with jackets, runner belts, vests, etc.)

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To be eligible to receive an official race time and results, runners must…

• Cross the “start”, “10K” and “finish” timing mats • Maintain a 15-minute-mile pace or better • Complete the entire course • Finish the race within two hours, 30 minutes Slower participants will be turned at 14th Street and Independence Avenue and will not be allowed to complete the entire course. Anyone not completing the entire course will not receive an official race result.

Sponsorship. No Federal endorsement implied.

PENTAGON SECURITY INFORMATION PROHIBITED ITEMS AT THE PENTAGON: Backpacks, weapons/cutting devices, firearms of any kind, explosives/flammables/combustible materials or devices, aerosol sprays (pepper/mace), pets/animals (except service/ assistance canines), glass containers or bottles, coolers, vulgar/obscene flags/banners/signs, or clothing/attire.

AUTHORIZED ITEMS AT THE PENTAGON: Mobile phones; strollers and infant bags; bikes (must be walked); Still/video cameras or recorders (photography of the Pentagon is prohibited); service/assistance canines.

ARMY TEN-MILER SECURITY INFORMATION & RACE RULES PENTAGON SECURITY INFORMATION ACCESS TO THE START LINE: Only registered runners (no spectators) with an official in- person ATM race bib are granted access to the start line. All runners are subject to search (no exceptions).

PROHIBITED ITEMS ON THE RACE COURSE: Backpacks (of any type/size), gym bags or oversized bags; headphones and earbuds; edged weapons/ cutting devices; firearms of any kind; explosive/flammable/ combustible items, materials or devices; aerosol sprays (pepper or mace); strollers or baby-jogger; inline or quad roller skates, skateboards or bicycles; pets/animals (except disability or service canines); glass containers or bottles; and any vulgar or obscene flags/banners/signs or clothing/attire.

AUTHORIZED ITEMS ON THE RACE COURSE: Fanny packs; mobile phones; heart-rate or pace monitors; watches (to include GPS or pace); small medical kits; gel packs; water bottles or water belts; stand-alone hydration systems ACCESS TO RACE FESTIVITIES: Spectators/runners are subject to search (no exceptions).

RACE DAY ROAD RESTRICTIONS: Route. 110 (all lanes) closed from 5 a.m. - 1:30 p.m.

Beginning at 7:30 a.m., the following roads will close and open on a rolling basis: Army Navy Drive Key Bridge (Rosslyn) Whitehurst Freeway, NW Rock Creek Parkway, NW Independence Avenue, SW 7th & 9th Streets, SW between Independence Avenue and C Street 4th Street along Jefferson Drive, SW 14th Street, South 1-395 HOV (northbound) 1-395 HOV (northbound) to Eads Street ramp Long Bridge Drive

Sponsorship. No Federal endorsement implied.

ARMY TEN-MILER – MAP 1 PENTAGON AREA

FREE EVENT SHUTTLE Spectators can catch the free event shuttle by entering the Pentagon South Lot (accessible only by way of Fern Street) to reach the North Lot’s finish line area, Hooah Tent Zone and Reunion Area. The shuttle runs continuously from 4 a.m. to 1 p.m. Please be prepared for a 10-to-15 minute wait during peak periods. Strollers and wheelchairs are welcome.

No backpacks, gym bags or oversized bags. All individuals and bags/purses subject to search.

CLEMENT NEDD GARMENT CHECK (RUNNERS ONLY) When:

Sunday, October 11, 2026 from 6 a.m. – 12:30 p.m.

Where: Pentagon Metro Station, Lower bus terminal

STEPS TO CHECK YOUR GARMENTS •No backpacks or gym bags allowed.

•Place in a clear plastic garment bag provided.

•Use a permanent marker to write your race number. (Markers will be supplied.)

•Detach the garment check tab from your race bib and attach it to your bag.

(Volunteers will be standing by to assist.)

•We strongly recommend not leaving your mobile phone, wallet or other valuables in your garment bag.

•To pick up your garments, walk or take the free event shuttle back to the garment check. Retrieve your items no later than 12:30 p.m.

The ATM is not responsible for any lost, broken or stolen items.

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ARMY TEN-MILER – MAP 1 PENTAGON AREA

ACCESS TO S TART L IN E

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ARMY TEN-MILER – MAP 2 SOUTH LOT

WAVE START See map for wave start information. Runners are seeded and assigned a wave start seeding area according to their projected finish time. Participants must pass through a security access point to get to their assigned seeding area, and each runner must have an official inperson Army Ten- Miler race bib to access the start line.

Each wave start seeding area is marked with colored balloon arches. Runners will line up behind the balloon arch that matches their bib color.

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Access for Race Waves 1-5: 6:20 a.m. – 7:30 a.m.

Open for wave 1-5 runners, Wounded Warriors, and Wheelchair Athletes only.

Access for Race Waves 6-10: 7:30 a.m. – 8:45 a.m.

Open for wave 6-10 runners only.

See map above for full wave start details.

ARMY TEN-MILER WAVE START AND POST-RACE INFORMATION

RULES FOR SWITCHING WAVES

RUNNER RESULTS

A runner may move back to a slower wave but not forward to a faster wave. Slower runners in a faster wave can cause congestion and increase the likelihood of injury to themselves and other runners. Participants who switch to a faster wave are subject to disqualification.

Please notify a start line monitor if you see a participant running in a faster wave than what their bib color indicates.

SELFIE STATION After receiving awards, participants are encouraged to take selfies at our selfie station backdrop and share their photos with the ATM community. Remember to use #RunArmyRunStrong and #TheArmysRace on all social media channels. Check out Military District of Washington's social media channels for updates on ATM: facebook.com/ usarmymdw; instagram.com/usarmyoldguard;

WELCOME TO FORT AUSA FINISHER COIN/RUNNER FOOD/WATER

Runners will visit Fort AUSA for post-race water, food and to pick up their finisher race medal. The 2026 medal celebrates the 250th anniversary of USA and highlights America’s symbol of freedom and patriotism.

Individual results (top 1,000 m/f) will be posted by 10 a.m., and team results (top three in each division) will be posted by 11 a.m. on the results board by the Awards Stage. Unofficial live results will be available at www.armytenmiler. com starting at 11:30 a.m.

Official results will be available two weeks after the race.

AWARDS CEREMONY Senior U.S. Army leadership will present awards to the best of the ATM at the Awards Stage in the Pentagon North Lot. All awards must be picked up on race day. Unfortunately, the ATM is unable to mail awards.

INDIVIDUAL AWARDS CEREMONY The individual awards ceremony will begin at 10:30 a.m. The awards will recognize the top three male and female competitors in multiple categories. All individual winners must be at the Awards Stage by 10 a.m.

TEAM AWARDS CEREMONY The team awards ceremony will begin at 11:30 a.m. All team winners must be at the Awards Stage by 11 a.m.

IMPORTANT REMINDERS – Winners must be at the Awards Stage 30 minutes prior to the awards ceremony.

– Winners must show a race bib to pick up their award. Agegroup winners and team second- and third-place winners must pick up their awards at the Awards Tent.

Sponsorship. No Federal endorsement implied.

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ARMY TEN-MILER – MAP 3 POST RACE INFORMATION

ATM HOOAH TENT ZONE PRESENTED BY OFFICIAL SPONSOR USAA The Hooah Tent Zone tradition started in the early 1990’s when a few military commands arranged for tents on race day to support their teams and show their Army spirit. Since then, that tradition has grown to include over 80 tents featuring U.S. military commands, groups and installations from around the world, as well as multiple event sponsors.

FREE EVENT SHUTTLE Spectators can catch the free event shuttle by entering the Pentagon South Lot (accessible only by way of Fern Street) to reach the North Lot’s finish line area, Hooah Tent Zone and Reunion Area. The shuttle runs continuously from 4 a.m. to 1 p.m. Please be prepared for a 10-to-15 minute wait during peak periods. Strollers and wheelchairs are welcome. No backpacks, gym bags or oversized bags. All individuals and bags/purses subject to search.

REUNION AREA Link up with family and friends at the Reunion Area, located in the Pentagon North Lot between the free event shuttle stop and the pedestrian access to Rte. 110. We strongly encourage making arrangements prior to race day on where to meet.

RETURNING HOME AFTER THE RACE Participants and spectators can walk to Garment Check, Metro and parking garages via Rte. 110 as directed by volunteers and signage. Or, catch the free event shuttle back. Be prepared for a 10-to-15 minute wait during peak periods.

MARATHONFOTO.COM Smile! MarathonFoto will be there to photograph your accomplishments on race day. Be sure to have your bib visible and keep an eye out for our photographers in the bright colored vests along the course! Post-race head on over to the marathonfoto.com and be the first to share your accomplishment. All participant event photos will be uploaded to the individual runner galleries in the days following the event.

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ARMED FORCES SERIES CHALLENGE MEDAL PICK UP POINT Eligible runners for the Armed Forces Series Challenge (AFSC) medals can pick up their medal by presenting the Armed Forces Series Challenge sticker on their bib at the AFSC tent located near the Fort AUSA Food Tents and next to the DJ booth.

ARMY TEN-MILER – MAP 3 POST RACE INFORMATION

ARMY NAVY ARMED FORCES CHALLENGE PIN SERIES CHALLENGE MEDAL PICK UP POINT PICK UP

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The Road to Army Ten-Miler Qualifier races show that earning a place at the Army Ten-Miler demands endurance, discipline, and commitment long before race day.

For Soldiers working toward the Army Ten-Miler, the journey starts well before the starting line in Washington. It begins at installation qualifier races, where runners prove they can handle the physical and mental demands of one of the Army’s signature endurance events.

Recent qualifier events at Fort Drum and U.S. Army Japan highlighted what it takes to advance. At Fort Drum, organizers moved from a six-mile qualifier to a full 10-mile race to better reflect the demands of the Army Ten-Miler. Officials said the change helps identify runners who can safely complete the full event and stay strong through the final miles, where pacing, stamina and toughness matter most. U.S. Army Japan also used a demanding qualifier format, selecting runners through an eight-mile race as Soldiers competed for places on the installation’s first Army Ten-Miler team in more than a decade.

Preparing for the Army Ten-Miler requires more than raw speed. Runners need a structured training plan that builds endurance over time.

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That often includes weekly long runs, shorter runs for recovery, interval sessions to improve pace, and strength or mobility work to reduce injury risk. Qualifier races also show the value of consistency.

Some runners returned for later events and improved their times, demonstrating that preparation is built through repetition, discipline, and adjustment.

Humphreys Army Ten-Miler Qualifier Run 2026 [Image 3 of 4], by Richard Kim, identified by DVIDS,

Nutrition and recovery are part of the equation. Endurance runners benefit from steady hydration, balanced meals, complex carbohydrates for energy, protein for muscle recovery and enough sleep to support training. A strong regimen also means listening to the body, avoiding overtraining, and recovering with the same seriousness used in workouts. (story continues on next page) .

Sponsorship. No Federal endorsement implied.

Mental and emotional endurance can be the difference between qualifying and fading late in the race. Soldiers in the qualifier events described surprising themselves, pushing for faster times and rediscovering a competitive spirit. That mindset matters over 10 miles. Success comes from staying patient early, managing discomfort, and trusting preparation when fatigue sets in.

The Army Ten-Miler is scheduled for Oct. 11, 2026, in Washington, D.C., and typically draws about 35,000 runners, including military members, civilians, wheelchair athletes, and wounded warriors. Participation can extend beyond race day with the ATM Virtual Race edition, where runners can run in any location from Oct. 11 to Dec. 31, 2026. Visit the Army Ten-Miler website at armytenmiler.com for full details.

The road to the Army Ten-Miler is earned mile by mile. Qualifiers open the door, but sustained training, recovery, and resolve carry runners through it.

HOOAH!

Final qualifier determines who will make the cut on the Fort Drum Army Ten-Miler Team [Image 1, and 4 of 7], by Michael Strasser, identified by DVIDS,

Editor’s note: This article was developed using previously published reporting from “Qualifying for Army Ten-Miler” by Mike Strasser, Fort Drum Garrison Public Affairs, and “USARJ Selects Army Ten-Miler Team”

by Noriko Kudo, U.S. Army Garrison Japan Public Affairs, for army.mil.

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REGISTER NOW FOR NEXT YEAR’S RACE & SAVE $25 2027 ARMY TEN-MILER EARLY REGISTRATION OPEN TO EVERYONE GENERAL GENERAL PUBLIC PUBLIC AND AND MILITARY MILITARY CAN CAN REGISTER REGISTER BY

BY SCANNING SCANNING THE THE QR QR CODE CODE AND AND SAVE SAVE $25! $25! LIMITED LIMITED TIME TIME ONLY ONLY

#TheNationsTenMiler

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ARMY TEN-MILER PHILANTHROPIC SPONSORS

Back on My Feet empowers people experiencing homelessness and addiction to transform their lives and achieve self-sufficiency through the power of running, community, and support services. Visit us at www.backonmyfeet.org.

Honor Flight is a national organization that transports American Veterans to Washington DC to honor and celebrate them for their service and sacrifices for our freedom.

Army Ranger Lead The Way Fund, Inc., A 501c3 Non-Profit, Is An Active Duty, Casualty Assistance, Recovery, Transition And Veterans Organization That Provides Financial Support, Beyond What The Government And Veterans Affairs Can Offer, To U.S. Army Rangers And The Families Of Those Who Have Died, Have Been Disabled Or Who Are Currently Serving In Harm’s Way Around The World. Visit www.leadtheway.org

Semper Fi & America’s Fund cares for our Nation’s critically injured and ill service members, veterans, and military families. Faithful to All Who Serve. Every Branch. Every Hero. Happy 250th Birthday! https://thefund.org/

Whiskey Valor Foundation raises funds and awareness through community events and partnerships to support veterans and their families, promote mental health and responsible drinking initiatives, and reduce DUIs in the military community.

Responsible Drinking Pledge

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ARMY TEN-MILER VOLUNTEERS

Army Ten-Miler wouldn’t be possible without the support of individuals and groups. We appreciate your time and dedication to the success of the ATM.

THANK YOU 2026 VOLUNTEER TEAMS 7250t Medical Support Clinton Chapter, Kappa Epsilon Psi Military Sorority- Station K DC MU Chapter Kappa Epsilon Psi Military Sorority - Station A Delta Sigma Theta - Loudoun Alumnae Chapter, N NVA Delta Chapter, Kappa Epsilon Psi Military Sorority - O Friendly High School The Old Guard (TOG) – JBMHH The U.S. Army Band The U.S. Army Military District of Washington (MDW) US Public Health Service

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2026 OFFICIAL ATM SHADOW RUN SERIES EVENTS

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