Style Magazine Toowoomba December 2021

TOOWOOMBA DECEMBER 2021

MAGAZINE

CHRISTMAS CATALOGuE inside

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SANKEY FRASER

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contents

WELCOME What a year!

I know… just when you thought it couldn’t get any more challenging - it really did. With snap lockdowns, closed borders, mask mandates and vaccination targets to be met it has been a rollercoaster. But among all of the Covid chaos were some serious glimmers of good. And as the editor of Style magazine, I’ve been very lucky to cover some of the great news stories over the past year and it makes me excited for the future.

This month we talk to Councillor James O’Shea as he reflects on the challenges and highlights of 2021. Undoubtedly, the success of the month-long Carnival of Flowers was a highlight for many local business owners, musicians, artists and community organisations.

On page 12, we follow locals Lauren and Tim down the aisle at their Gold Coast wedding which was nearly Covid-cancelled!

And don’t forget to check out our Christmas Catalogue on page 19. Because if you’re anything like me... you haven’t even started on the gift buying yet, and are in dire need of some inspiration.

I would like to wish all of you a happy and safe holiday season, filled with peace, laughter and love. Merry Christmas...and we’ll see you in the new year!

On the cover James and Erin O’Shea celebrate Christmas with Millie the pomeranian.

Photography by Kat Lynn.

TOOWOOMBA DECEMBER 2021

MAGAZINE

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@stylemagazinestoowoomba

ARTS

12

Lauren and Tim’s beachside wedding slipped in just in time before the latest lockdown, with the happy couple celebrating in relaxed style

EDITOR Josie Adams, josie.adams@news.com.au 4690 9354 JOURNALISTS Alyssa Welke, Jessica Kramer, Darren Burton SUB EDITOR Jessica Kramer DESIGN Paul Hunter, Justine Costello ADVERTISING MANAGER Erika Brayshaw STYLE MAGAZINE TOOWOOMBA CONTACT DETAILS mytoow.ads@news.com.au Level 1/5 Keefe Street, Toowoomba City PO BOX 40, Toowoomba QLD 4350

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contents

Six of One Coffee Roasters are opening at The Mills Precinct with a new experience for Garden City coffee connoisseurs

48

The borders are starting to reopen, but there’s still much you need to know to travel internationally safely

6

COVER STORY Merry Christmas from the O’Shea’s

14

FASHION Floaty looks for summer

39

HOME Tips for eco-friendly living

55 SPORT A passion for Magpies’ rugby league

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FEATURE The Campbell sisters talk Olympics

19

ADVERTISING FEATURE Your Christmas gift guide

43

HOME Bedroom ideas for a teen revamp

56 WHAT’S ON Your guide to local December events

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FEATURE The gift of Christmas presence

35

FOOD Festive watermelon & haloumi salad

48 TRAVEL Going international: need to know

58 ARTS Toowoomba welcomes Piccinini art

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WEDDING Lauren and Tim’s beachside nuptials

36

FOOD Peach and almond pavlova trifle

50 EDUCATION Easing high school anxiety

59 SOCIALS Artist in Residence opening night

Style magazine is published by News Corp Australia. Those who make advertising placement and/ or supply copy material or editorial submissions to Style magazine undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulation or statutes. Further to the abovementioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgments.

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cover story

A year they won’t forget

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oowoomba Regional Councillor James O’Shea and his wife Erin are looking forward to a couple of weeks of living life without a schedule over Christmas.

After a year full of ups and downs on the Covid rollercoaster, quality time with family and the couple’s fur-baby Millie are high on the list of priorities. So is continuing family traditions and honouring the memory of loved ones, including James’s father, renowned broadcaster and sporting identity Pat O’Shea.

“My sister Kate has started a beautiful family tradition which is putting up the Christmas tree on the second of November,” James said.

“I know that sounds crazy early, but November second has special significance as it’s dad’s birthday.

“It’s a sad day, but Kate wanted it to be a celebration day, so she came up with the idea of our family putting up the Christmas tree on that date.”

Erin’s family has Czech heritage, so the family celebrate Christmas on Christmas Eve. The tradition is to ring a bell passed down from Erin’s granddad when it is time to open gifts.

On Christmas Day, it’s back with the O’Shea’s, with the highlight watching nieces and nephews open their presents.

There’s also time to reflect on a tough year.

“I think the biggest challenge for us is one that will be familiar to everyone – the emotional rollercoaster of Covid-19. Plans cancelled, cancelled weddings and just being unable to see people,” said James.

“Personally, finding the right work life balance was a challenge, though achievable. This year was extremely busy for both of us.”

As Chair of the Toowoomba Regional Council Environment and Community Services Committee James said the big highlight of 2021 was seeing live events coming back.

“I loved the month-long Toowoomba Carnival of Flowers in September.

“We saw the return of the famous Festival of Food and Wine, celebrating the best in regional produce and Australian music in Queens Park.

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Style editor Josie Adams sits down with councillor James and wife Erin O’Shea to chat about the year that was

Personally, finding the right work life balance was a challenge, though achievable. This year was extremely busy for both of us

“We also welcomed back the Grand Central Floral Parade.

“The ultimate highlight for me was walking the parade with my nephews Bowie and Leo. It was a special experience for them. It was very emotive for me because I believe the true carnival experience is to be in the parade and see the smiles on people’s faces lining the streets. I was lucky enough to be on the WIN Television float for 13 years so to get that opportunity again this year was special to me and to share it with Leo and Bowie made it even more special.”

New events included the High Cheese to Spring Bluff, held in partnership with Lockyer Valley Regional Council and hosted by chef and local produce champion, Alastair McLeod; and Cinema Under the Stars was a free community event on the lawns of the Drayton and Toowoomba Cemetery.

“Through my work in council, I’m lucky enough to be a part of many advisory committees and I am gaining a greater appreciation of the incredible amount of people doing amazing things in our community – many who do it with little fanfare or attention and slide under the

Toowoomba Regional Councillor James O’Shea and his wife Erin are looking forward to a couple of weeks of living life without a schedule over Christmas.

radar.”

On a personal level, the couple have continued to prioritise their health and fitness.

“Erin and I train together at Complete Body with Ben Cameron as our PT and keep each other accountable but at the same time it’s enjoyable and it’s time spent together which is also important to us.”

“A personal highlight this year for me is that it’s been my biggest year as a boxing ring announcer; I’ve done a record number of events this year, ranging from local shows to main event pay-perview cards and it’s something I thoroughly love doing and hopefully I’ll be lucky enough to get similar opportunities in 2022,” James said.

“I’ve also loved continuing my Racing and Sports radio and podcast shows. They mean a lot to me because it’s my way of continuing dad’s legacy.”

“I’m also proud to watch Erin grow as a professional and her involvement in the Ability Enterprises Board which celebrated ten years in 2021,” he said.

“My hopes for 2022 are simple ones - health and happiness. I believe a healthy body and a healthy mind ensures I stay focussed in all facets in life.

“Prioritise happiness, stay positive and always look on the bright side or as the saying goes, ‘use your smile to change the world, don’t let the world change your smile’.”

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people

SISTER ACT Tokyo Olympic Gold medalists Cate and Bronte Campbell talk glory and defeat on the international sporting stage in their new book, Sister Secrets

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he idea for Sister Secrets came from a former teacher who suggested the swimming superstars write a book about their lives to inspire other young women and athletes.

“She kind of slid into my Dm’s saying that there weren’t many books written by female athletes,” Bronte says. “And certainly not many by female swimmers.

Their book, released in November, features personal stories, told in their own words, and fullcolour photographs of their journey to greatness, from their childhood in Malawi, Africa, to the endless grind of swimming once they moved to Brisbane, and the unmistakable pressure of becoming elite athletes.

The sisters talk openly, not only about their triumphs, but their disappointments, failures and lessons learnt, giving readers a backstage pass into the world of elite-level swimming, revealing their competition and training-day routines, their secrets to motivation, mental toughness and

finding balance in and out of the pool.

Cate speaks out on her past struggles with disordered eating., while Bronte writes about what it’s like to be one of the fastest swimmers in the world, but not even the best in your own family – to have your obstacle to winning gold sitting right next to you.

“There have been so many highlights in our career, but the 2012 Olympic Trials, where Bronte and I qualified for our first Olympics together remains a big one for me,” Cate says. “But I think it’s important to normalise the struggle.

There were so many times that we lost races or were injured, or things didn’t go to plan. If anything, I hope this book inspires young women and lets them know that sometimes things don’t go the way you want them too, but you can get back up and keep going.”

“When everything was falling apart, I thought it was brave to tough it out. What I’ve since realised

Cate and Bronte Campbell have just released the book Sister Secrets published by Allen & Unwin Pictures: TLAArena

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is that it’s a lot braver to admit vulnerability.

Vulnerability and weakness are not the same, but I treated them alike: as things to be avoided and ignored at all costs. I was so afraid that if I let doubt creep in, it would mean I couldn’t succeed. After all, we are told again and again that success depends on confidence. Before the 2016 Olympics I squashed my doubts and pretended they didn’t exist, but they hung in the back of my mind anyway. Ignoring them gave them more power,” Bronte writes in the book.

“Despite the struggle, I’m grateful for the insight the injury brought. Smooth sailing feels good, but it doesn’t teach you much. I’ve learnt more about creativity, persistence, empathy and honesty in the past five years than I had in the previous 20.”

community

Lunch for those in need

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oowoomba Hospital Foundation, in partnership with Civic Church, will bring Christmas cheer to those doing it especially tough this festive season with their sixth Annual Neighbourhood Christmas Luncheon.

Held on December 25 at St Joseph’s College Toowoomba, the free Neighbourhood Christmas Luncheon is a chance for individuals and families, who would otherwise go without or have nowhere else to go, to celebrate the festive season with a sitdown lunch, trivia, kids’ activities and a visit from Santa.

Toowoomba Hospital Foundation CEO Alison Kennedy said the lunch is especially important in 2021 considering the ups and downs experienced over the last 12 months.

“We absolutely love hosting Neighbourhood Christmas each year, it’s such a beautiful event

Hairy does the Job A Chartered Accountant with a sense of humour

and a great way for us to give people who are struggling or spending Christmas alone a chance to really enjoy what the season is all about,” she said.

“Even though, overall, Queensland has had a pretty good year compared to other states in Australia, I still think Christmas this year is going to look a little different for a lot of people and families.

“So, we really want to give those who might not be able to afford the Christmas they want for themselves or their families a nice opportunity to come together, enjoy a meal and for the kids to receive a gift from Santa.”

This year, the Foundation is mixing things up a little with an Australian Christmas theme, with caterer ParisiAnn Patisserie serving up classic cold meats and salads for guests to enjoy.

Community service providers, community

Toowoomba Hospital Foundation CEO Alison Kennedy with Kerry Rowbotham and Annie White.

we absolutely love hosting Neighbourhood Christmas each year

organisations, refuges and crisis accommodations are encouraged to register their clients to attend the Neighbourhood Christmas Luncheon.

For the community looking to support the event, Ray White Toowoomba will be doing their annual toy drive in support of Neighbourhood Christmas. Presents must be brand new and unwrapped, as pre-loved toys cannot be accepted.

If you are or know someone who has fallen on hard times this festive season contact the Toowoomba Hospital Foundation on 4616 6166 or email @toowoombahospitalfoundation.org.au to attend Neighbourhood Christmas Lunch on Christmas Day. If you would like to volunteer on Christmas Day please contact our volunteer manager Judy on judy@toowoombahospitalfoundation.org.au or call 4616 6672.

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lifestyle

I

ts early November as I’m writing this, and already the anxiety levels are starting to skyrocket. Impending school holidays, gift buying, food prepping for the many family visits (two combined families makes for a logistical nightmare), all while juggling the last of the year’s work deadlines can really take its toll. Oh, and add into the mix a global pandemic and my daughter’s pressie wish list, which looks like it might require a bank loan!

Please send help.

However, if there is one thing that the last couple of years has taught me it’s what is truly important. And holiday stress is not one of those things.

So, here are a few tips I found to put the presence back into the craziest time of year.

Focus on the experiences, not things

If I’m honest I don’t remember any of the gifts I received for Christmas

The gift of presence With silly season in full swing, it’s time to take the pressure off, writes Josie Adams

as a kid (except for a much-loved slot car set at around seven years old). What I do remember, is how I spent the holidays at my grandfather’s caravan in Burleigh Heads. I remember long lunches and daytime naps with my sisters and cousins under the trees on Burleigh Hill. I remember afternoon beach swims with my nanna. So, this year my focus is going to be on spending quality time with my partner and kids and making memories.

... this year my focus is going to be on spending quality time with my partner and kids and making memories

If it’s causing anguish … just say ‘no’

Holidays are fun, and I love Christmas as much as the next person. But if you are spreading yourself thin by attending a million end of year work parties, catering for multiple school breakups and trying to get to every family gathering, consider giving yourself the perfect Christmas gift of saying “no”. Because let’s face it: you can’t do all the baking, and all the crafting, and go to all the parties, and buy all the gifts, and catch up

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with all the people you’ve ever known.

Be honest about what you (and your kids if you have any) can handle. If it’s going to take hours of travel and some seriously stressful juggling, just don’t do it. Most people understand and in the end it’s all about quality, not quantity.

Ditch social media

I think this is a big one! Spending time scrolling through endless picture-perfect Insta shots of happy families, expensive gifts and exotic locations is a sure-fire way to kill festive joy.

The truth is, no one is going to post a story of their burnt Christmas day roast, awkward family gatherings or the hellish drive (with three fighting kids in the back seat) to the coast for summer holidays.

Comparison is the thief of joy and this year I’m making a promise to not to be unsettled by carefully curated highlight reels.

I’m turning off my phone, focusing on connection with my loved ones and embracing the joyful imperfection that is my family.

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weddings

Lauren &Tim

H

eld at the The Island on the Gold Coast, Lauren says the date of the couple’s beautiful beachside wedding was its saving grace.

“I think the football grand final being held on the same day in Brisbane, without it we would’ve been in lockdown and had to cancel,” Lauren says.

“We had a few stressful days leading up to the wedding – and in the end we were so grateful we didn’t have to cancel or postpone like so many others.”

“It was really the perfect day.”

Ninety-seven guests were treated to coastal wedding with the ceremony held on the pool deck and the reception celebrations in the top-floor glass penthouse.

Styled in pastels with soft greenery and lighting, the theme embraced the beachy lifestyle

the couple love.

“Both Tim and I are very casual people, so we wanted to have a classic wedding that still had an informal and relaxed feel to it.

“We had a real mix of people from all over with different backgrounds and we wanted to ensure everyone would feel comfortable – but there was still a wow factor.”

The couple, who found each other on a dating app, finally met after about a year and hit it off immediately.

“Tim was so nervous on our first date that he walked past me when I tried to kiss him hello. I thought it was really sweet.”

Tim proposed in front the couple’s friends at an Oktoberfest celebration.

“We were dressed up, Tim looked so cute in his lederhosen, how could I refuse?”

Lauren says when planning the wedding, though she kept to her vision, being relaxed and flexible on the day made it all the more enjoyable.

“I think the most important thing is to ensure you have good people around you.

“Having friends and family who will do those minor bits and pieces for you in the background so you can relax and enjoy your day is so important.”

“The biggest thing is once all the planning has been done, switch off on the day and embrace whatever it ends up being.

“Don’t sweat the little things as it doesn’t matter – enjoy the experience” “For me the best part of the day was heading off just Tim and I to the beach to take photos; it gave us time together to reflect and breathe a bit and embrace the importance of the day.”

Lauren and Tim were married at a beachside wedding at The Island on the Gold Coast.

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The Team at Ella Baché Dalby celebrating, after winning State Salon of the Year!!

ELLA BACHÉ DALBY HAS PLENTY TO CELEBRATE!!!

Ella Baché Dalby are celebrating two wins at the annual Ella awards, taking out the highly revered State Salon of the Year award, along with team member, Meg Wilkie, coming up against hundreds of beauty therapists to make finalist for the State Therapist of the Year.

Ella Baché Dalby have been an integral part of the Dalby community.

With their salon philosophy of always ‘going above and beyond’, their passion, professionalism and attention to detail,it is little wonder that they have come in at first place in QLD! Meg epitomises the Ella Baché brand with her compassionate, warm, dedicated and professional manner and there is no doubt that she will win State and National awards in the years to come!

Meg Wilkie who was a state therapist finalist!

Well done Meg and the whole team at Ella Baché Dalby!

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advertising

600th birth inspires reflection A

s the team at Evolve Women’s Health approach their 600th birth, they’ve taken time to reflect on their almost four years in practice with some funny reminiscences.

Specialist Obstetrician and Gynaecologists Dr David Chettle and Dr Matthew Stinson were asked to recount the most common questions from Mums to be, the best birth stories, the most unusual occurrences they’ve had, the best parts of the job and the funniest questions they’ve been asked, and here were their responses.

Most common questions:

Dr David: Can I keep exercising?

Dr Matthew: Is it safe to get the Covid vaccine?

Funniest questions:

Dr David: I get asked a lot by dads when scanning ‘is it still a boy – are you sure?’

Dr Matthew: Are you sure it’s going

to fit? I also get asked about lucky dates and not having the baby until the moon is in the right place.

Great birth stories:

Dr David: At one of my elective Caesareans for Placenta Praevia, the mum-to-be had a play list running, and as I delivered the baby and lifted it for mum to see the song from The Lion King ‘The Circle of Life’ began to play. Everyone in the room laughed; it was a great moment.

Dr Matthew: I had a first-time mum come in for an appointment, she thought she might be in early labour, but it turns out she was fully dilated and we had to quickly get her down to birth suite in a wheelchair for delivery a very short time later.

Most unusual occurrences:

Dr David: On my 300th birth, the baby was delivered naturally with two true knots in the umbilical cord; one knot is rare but two is almost unheard of. That was one miracle baby!

Dr Matthew: I’ve had a few dads pass out during delivery, one of the funniest ones was a recent C-section and the husband was sitting next to his wife, after I showed them the baby he appeared to be leaning towards her, we all thought he was leaning in for a congratulations kiss but he’d actually passed out on her.

Best part of your job:

Dr Matthew: I love seeing the bubs at six weeks, getting to cuddle them and see how they’ve grown, and also when they come back with mum for the second baby, and they’re 18 months or older.

Dr David: I love watching the look on the faces of first time parents when they realise they’ve become mum and dad, it’s a really special moment to be a part of.

Craziest day at Evolve We had a day where we delivered five babies, it was crazy, we ran up and down the stairs so many times, backwards and forwards to birth

suite, and the poor girls on reception had to move clinic appointments several times throughout the day. We definitely got our steps up that day!

Dr David and Dr Matthew said that now with Dr Christina Stevenson joining the team, they are expecting to have many more stories to tell.

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Evolve Women's Health doctors David Chettle (left) and Matthew Stinson.

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wellbeing

Have a safe CHRISTMAS E

veryone wants to make the most out of the Christmas holiday season - so make sure you think about safety and not just fun.

You’ll want to visit friends and family – not the hospital emergency department.

Though if you happen to need an emergency department, know that St Vincent’s Private Hospital Toowoomba provides 24/7 emergency care for adults and children by experienced senior medical consultants and nursing staff.

1. IT’S THE LITTLE THINGS

Watching young children open their Christmas presents is always a joy.

Just remember to keep an eagle eye on small parts, batteries and anything that babies and toddlers might be tempted to chew or suck on.

2. BREATHE EASY

When it’s dry, hot and dusty - or, worse, bushfires are about - make sure you check in with elderly friends or family to ensure they are ok.

3. WATER WISE

Despite the drought and water restrictions, water safety still needs to be top of mind.

A child can drown in as little as 6cm of water so make sure there is always an adult around any body of water no matter how small.

4. ROAD RULES

Windows down or air con on? Doesn’t matter - never leave a child in a car, no matter how quick you think you’ll be.

5. THIRSTY?

Coffee, alcohol or sugary drinks are dehydrating, so remember to top up

with extra water or natural juice drinks.

6. TRIPLE S

Slip, slop, slap may have launched 30 years ago, but it’s still the best way to protect yourself from the sun – even if you are just heading out to the shops.

7. FRESH IS BEST

Fresh fruit and vegetables contain plenty of water, so include them in your diet to avoid dreaded dehydration.

8. LISTEN UP

Depression can often increase over Christmas, so be mindful of those around you who may be on their own or suffer from depression and make sure they know they can talk to you.

9. TIMING MATTERS

If you love to walk, run, ride or skip outside, venture out early morning or in the evening to avoid the heat.

10. BURNING ISSUES

If there is plenty of activity in your kitchen – especially on Christmas Day

– make sure children are kept away from ovens, stovetops and hot liquids.

11. JUST DON’T

It only takes two small glasses of wine or two beers to put you over the limitif you are going to have some celebration drinks, don’t drive.

12. FOOD SAFETY

Avoid tummy upset by practising good food hygiene. Remember to wash your hands, keep prep areas clean and avoid food that has been left out of the refrigerator.

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wellbeing

What to do about your bedtime procrastination habit P

erhaps you’ve been here: it’s very late at night and you’ve cried several buckets of satisfactory cathartic tears watching This Is Us, wound down by wishlisting items on Net-a-Porter, doomscrolled the news, pinned outfits of Richard Gere in American Gigolo for your new aesthetic and your google history from the eve includes “headache and numb hand” and “Monica Belluci young”.

You don’t want to go to bed. Even though you really, really should and you know that not doing so will have consequences the next day.

Ding, ding, ding, you’re “revenge bedtime procrastinating.”

It’s a term that purportedly started in China, and as Glamour noted, was introduced to Twitter by the writer Daphne K. Lee as “a phenomenon in which people who don’t have much control over their daytime life refuse to sleep early in order to regain some sense of freedom during late night hours.”

So it makes sense that variations on a meme about revenge late night procrastination frequently pop up in ‘mumstagram’—that meme-heavy, teary to camera observations and illustrated advice tile dominated corner of social media. Many parents, it seems, can relate to the relief of bedtime for babies and small children. Because once they’re finally down it’s the only time in your day that really feels like yours. Freedom, then, is found in staying up too late scrolling, watching reality TV and eating snacks you don’t have to share Psychologist and founder of digital wellness service Digital Nutrition Jocelyn Brewer says revenge procrastination is something she sees in a lot of her clients, and that she too experiences.

“I define it as a kind of personal sabotage where you delay going to sleep (not bed) in order to feel control and comfort, this displaces your sleep needs and feels like crap the next day,” she says.

“I think streaming services have exacerbated it, not just the pandemic! I think the pandemic gave some people more control over their time and in fact, many groups within the population reported better/more sleep during last year’s lockdowns! I believe that we are increasingly busy—there is no work/life ‘balance—there is just more and more work, squeezing the ‘life’ into a smaller segment and chewing into the eight-ish hours we need to sleep.”

Bedtime procrastination, then, is not necessarily bad but it’s also not necessarily good. Taking care of ourselves can mean many things. But in all of this, seeking out some kind of balance matters. And so too does sleep.

“As a society, I think we have difficulty prioritising sleep! Some of it is about internalised capitalism and our obsession with productivity (and putting that on show),” she says.

“A solution lies in moderation and connecting with our values and core desired feelings (something [Canadian speaker and author] Danielle La Porte discusses) - so we live more aligned to the stuff that really matters. It might not be that bad one night a week, but how do you put guardrails in place to not let the habit slip into sticky territory? In the medium or long term will you look back and have regret about your choices?”

As Brewer notes, what this might look like is being more intentional in what you do with your little window of ‘me time’—maybe it’s only following people you actually care about and using time limits. Or using your free time for activities that truly make you feel good.

She also sees sleep, and valuing it, as a “super power.”

“There’s some research that shows less than six hours sleep in middle age (let’s call that in our late 30s-late 40s) can lead to higher rates of dementia—as basically the brain doesn’t have

enough time to do its clean up job and detoxify the waste products from all the thinking and information processing we do all day (and huge volumes of information we consume compared to even our immediate ancestors),” she says.

Sleep versus time versus making good and bad decisions gets a little trickier when it comes to parenthood. The early days typically rob you of sleep. But, conversely taking an early night might feel like you haven’t a moment to yourself all day.

Brewer says learning to listen to our thoughts without always ‘doing’ something can be a way to properly decompress, and also to help with seeking out what you actually need.

“I think it’s then about intentionality and using your time in a way that is meeting your needs—sometimes that’s staying up until

midnight to watch multiple episodes of a TV show you find really compelling, sometimes it’s falling asleep with the kids at 8pm, sleeping in your clothes and leaving the kitchen a mess.

That’s the real people’s kind of balance. The real trick is being able to know how to do a bit of both,” she says.

And anyway, not all bad habits are made equally either. “[I]t’s totally OK to have a smallish and selfcontained guilty pleasure or a not-too-dreadful habit if it’s something that doesn’t seriously impact domains of your daily life (relationships, work skills, mood etcetera).

That said, it’s important to be conscious of how some habits can start out as manageable but can morph into bigger issues,” says Brewer.

Ultimately, when we can, being intentional with our little time pockets is probably the best way to make the most of it.

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health

Hospital at the forefront of investing in first-class tech T oowoomba residents suffering from a range of diseases and illnesses continue to embrace less invasive, robotic assisted surgery at St Andrew’s Toowoomba Hospital.

Since its launch in 2014, St Andrew’s robotic assisted surgery program has successfully completed over 1350 cases that have meant easier and less painful surgeries and recoveries through smaller incisions for a variety of conditions. This has included gynaecological conditions, urology, ear nose and throat procedures along with hernia repair and weight loss surgery.

In the operating theatre, surgeons use controls to move a camera and instruments, which enables precise

STYLE 18

and delicate procedures using keyhole.

The technology provides the surgeons with 3D vision in real time, wristed instruments that improve dexterity, and tremor cancelling software that enables surgical precision.

As a result, patient recovery is improved, including less pain, blood loss and scarring as well as a shorter stay in hospital so patients can return home and to normal life faster.

St Andrew’s Toowoomba was the first hospital in regional Australia to install a Robotic Assisted Surgical System and has continued to invest in the Robotics Program. This has included recently upgrading to the latest robot available on the market at a cost of $2.7 million for this cutting-edge technology.

This positions St Andrew’s at the forefront of technology in line with any metropolitan hospital.

Dr Nikhil Sapre at work and some the equipment used for robotic assisted surgery at St Andrew’s.

christmas

s a m t s i Chr e u g o l a t Ca ‘Tis the season, and if you’re like most of us, the closeness of Christmas came as a surprise – and not without some festive panic as you realise you haven’t sorted everyone’s gifts! Never fear, as Style magazine’s Christmas Catalogue special comes to the rescue with your guide to gifts for all.

19 STYLE

Christmas at The Springs Christmas stock now on display

The Springs Garden World 333 Spring St, Toowoomba

Why wait weeks,

When you can have it today?

All furniture ready for immediate pick-up or delivery The Springs Garden World 333 Spring St, Toowoomba

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business

Oasis in the Garden City The Springs Garden World is more than just a nursery

T

he Springs Garden World is an integral part of the Toowoomba garden scene, providing inspiration and quality products. Boasting four distinct departments - nursery, furniture, gift shop and cafe -this year has been a big one for the Spring St complex.

For two decades the standard in both variety and excellence, the business shows no sign of slowing down thanks to owners Ashley and Marie McEwan. The couple are continually working their expansive oasis to ensure it provides those ‘wow’ moments for every customer who walks in their door.

“You need to change with the times,” Ashley says.

“Ashley is constantly bringing in magazines featuring unique art works or style ideas - it allows us to

see what is popular and where new trends are going,” Marie says.

To keep The Springs Garden World fresh, the McEwans visit garden centres around the country and overseas. It proves great inspiration and a valuable barometer to see how they are faring against other industry leaders when it comes to innovation and design.

“Seeing how the larger organisations do it reinforces our philosophy that you must create a destination to give people an outing

and they’ll enjoy it as an experience rather than just going shopping,” Ashley says.

Son Cameron has been part of the business since he was nine and now, as store manager, oversees the biggest range of outdoor furniture this side of Brisbane.

“We have an exclusive range and our settings are built from quality materials - so, they’re both stylish and something that is going to last.”

He says the centre covers all bases with a wide range of complementary

items such as table runners, candles, rugs, umbrellas and even wall art to ensure your indoor/outdoor area makes the perfect statement.

The green spaces ofThe Springs Garden World are equally impressive with an incredible selection of statues, water features and every conceivable type of pot stretching throughout the nursery.

With knowledgeable and helpful staff, The Springs Garden World has products and advice to make an impact in your home this Christmas.

“Nurseries become destination centres - the good ones become diversified and that leads to success.

And, as an added attraction, we have the best cafe,” Ashley says.

“I think it’s important to thank the community for their· support,” Marie adds.

“They’ve been wonderful over the years, visiting the centre and being a part of our lives the past 23 years.”

If you’re looking for something special this Christmas, be sure to visit The Springs Garden World at 333 Spring Street, Toowoomba.

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christmas

Festive surprises for HER A gift that keeps on giving

Subscriptions seem to become more popular with each passing year, from the days of magazine subs to now where you can get a monthly delivery of everything from razors to cheese and all in between. Some fabulous ideas as a festive gift include wine clubs, monthly tea subscriptions, skincare and make-up boxes, cheese clubs, book-of-the-month clubs, or regular fresh flower bouquets.

The gift of silk kitchenware - think cutlery with a rainbow of pastel handles, tiered cake stands in soft tones, and ruffled measuring cups - which is ideal for the entertainer.

Self-care essentials

Giving a gift that ties into the recipient’s self-care can be doubly meaningful, as it shows you are caring for their wellbeing and ‘me time’. It can be anything from a monogrammed journal to encourage mindfulness, to a massage or manicure voucher; from a diffuser with essential oils to colouring or craft sets or specialty tea sets. Why not gather some of everything and create a bespoke hamper?

Cosy favourites

Who doesn’t love a chunky throw

Back to business

blanket for those cooler evenings?

Funky decor and fun throw pillows can be another hit with the special women in your life, or invest in some quirky plant pots if they’re the green thumb kind. Another popular trend this year is pastel coordinated

It comes as no surprise that one major gift-giving trend this year related to our day-to-day interactions, particularly in terms of technology.

Wireless earbuds are one of the most asked-for items on Christmas wish lists in 2021, and items to assist in organising life aren’t far behind.

Think high-end laptop bags, smart watches, purse organisers, AirTags, and the like.

This incredible fabric has been ontrend for pillowcases all year, and there’s good reason for it! The smooth fibres mean less friction on hair and skin during sleep, and also keeps moisture in.

While a pillowcase is the perfect gift, if the gift recipient already has one there’s also several other options - pajamas, dressing gown, eye mask, and even a hair wrap to keep their tresses moist and sleek.

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christmas

Roll up for loads of fun Be festive this Christmas school holidays at Sunset Superbowl

B

owling is something everyone can enjoy, whether you’re five years old or 50.

Tenpin bowling at Sunset Superbowl is where “the fun never sets”.

This Christmas season, Sunset Superbowl have again delivered a festive wonderland with their 9ft Christmas tree and the addition of new decorations.

Sunset Superbowl manager Raelene Croft says that the Christmas tree is a great addition to

the venue at Christmas, helping Sunset to give joy to the community as well as their customers this Christmas.

Mrs Croft also says they have a great promotion for the holiday season which aims to be affordable for all families this festive time.

Sunset also offers great discounts for Senior Card holders and customers with disabilities, not to mention the new arcade games Avengers and Wild West Shootout, just to name a few, as well as the great quality prizes for all to enjoy.

Food at Sunset is also getting an overhaul with new menu options available, offering finger food and sliders while enjoying bowling, as well as slurping

through summer with the new dinosaur and unicorn sippy cups.

So, if you’re looking for some fun for the family, friends or even work colleagues this season, Sunset Superbowl is the place to find it as they aim to provide a festive environment where everyone can come, relax and enjoy themselves in a safe environment for all ages.

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christmas

Serve up some common sense this festive season I t goes without saying that we all want to experience an unforgettable Christmas this year, but it should be for all the right reasons.

Research has shown that one-inthree Australians are either in a vulnerable group for food poisoning themselves or live in a household with someone at risk. Any one of your guests could be in these vulnerable groups such as being pregnant, being a baby or toddler, being elderly or having reduced immune systems due to illness or certain medicines.

That’s why keeping your food fresh (and at a safe temperature) this holiday season should be your No.1 priority when entertaining.

Here are some important food safety tips to ensure your party goes off without a hitch: Keep it clean: Don’t forget to wash your hands in warm soapy water before preparing and cooking food, and after handling eggs, seafood, raw meat, poultry, burgers and sausages.

Ensure your tools, utensils and chopping-, cheese- and presentation boards are cleaned and dried thoroughly before you start preparing your food and ensure you clean any tools (especially wooden boards) with hot soapy water after use.

Fail to plan, plan to fail: Plan ahead and don’t buy more food than you need. It’s vital that you don’t overstock your fridge and freezer, as this won’t allow the cool air to circulate freely and perishable food cannot be adequately frozen or chilled. Less food will also help to reduce food waste.

Space is key: Make room in your

fridge for perishable foods by removing alcohol and soft drinks and put them on ice in a container or laundry sink. This also stops guests opening the fridge and helps to maintain the temperature at 5°C or below.

Don’t go raw: Cooked egg dishes are simple and nutritious, but try to avoid raw or minimally cooked egg dishes, such as raw egg mayonnaise or aioli, eggnog or fancy desserts, which can be a particular risk for food poisoning. A safer alternative, if you want to serve raw egg dishes, is to look for pasteurised egg products.

Christmas ham won’t last forever: Check the storage instructions and ‘best before’ or ‘use by date’ before removing the ham from its plastic

wrap, cover it with clean cloth soaked in water and vinegar (so it doesn’t dry out), and store it in the fridge at or below 5°C. Keep the cloth moist to stop the ham drying out too much.

Phased roll-out: Don’t leave dips and other perishable chilled foods like patés, cold meats, soft cheeses like camembert and brie, cold poultry, cooked seafood like prawns and smoked salmon, sushi and salads out for more than two hours. Put out small amounts and replace (not top them up) from the fridge.

Get it cold, quick: Refrigerate leftovers as soon as possible. If perishable foods and leftovers have been left out of the fridge for less than two hours they should be okay to

refrigerate or freeze to eat later, so long as they haven’t been sitting in the sun. Never eat perishable food that has been unrefrigerated for more than four hours as it may not be safe and should be thrown away. Food should not be refrigerated if it has been outside in the heat for more than an hour and discarded after it has sat outside for two hours.

By following these simple guidelines, you’ll guarantee a memorable Christmas get together without the risk of any food-related mishaps.

Information provided by the Food Safety Information Council. For more handy tips, be sure to visit www.foodsafety.asn.au

Keeping your food fresh this holiday season should be your number one priority when entertaining

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Plan a perfect celebration I f you’ve never hosted a Christmas function before, it can be difficult to know where to begin.

So, somehow you ended up being the person in charge of organising the work Christmas party, or the family dinner. And it’s feeling pretty overwhelming now, right?

Never fear, Style is here with your definitive guide to sorting the ideal shindig.

Step 1: The when and where

Honestly, this can be the hardest part to arrange. Everyone has their own schedules, family situations, and best times. You can send a message or an email to everyone, asking for their best days or times, and just find the day and time that suits the most amount of people; or you can just pick a date and take your chances.

Regardless, the most important thing is to make the decision and then let it go - don’t stress the small stuff.

Step 2: The money

If it’s a work function you’re organising, check for the budget allocation with your manager or finance partner. If it’s a family one, the budget is up to you. This is the step at which you’ll also want to determine whether to fully cater it yourself, get catering in, or request everyone bring ‘a plate’ as well as BYO drinks.

Whether it’s a work or home function, remember to allocate funds for more than food: you’ll also need enough plates and cutlery for everyone, drinks, decorations, bonbons, maybe even gifts or place cards if you want to go down that road.

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Step 3: The food

When you’re sending out the invites, don’t forget to request any dietary requirements be sent in with each person’s RSVP. If you’re getting people to bring food, make sure they’re aware of any allergies and label food with any sensitive ingredients.

Also ensure you’re all up to date on your food safety - for tips, check out the story over the page.

Step 4: The extras

It can be easy to get wrapped up in the food, drinks and seating, and forget everything else until there’s that lastminute rush.

Some items you don’t want to forget are: jugs for drinks, serving platters and utensils, serviettes, bonbons or small gifts, tablecloths, coffee and tea for afterwards, and candles or other table centrepieces.

Step 5…

And here’s where you throw out all the above - because let’s be honest here, it’s a lot of work - and simply book a table at a local restaurant.

Depending on the budget, you can require guests to pay for their own meals and drinks, or you/the company can pay for it, or go halfand-half.

Toowoomba has many great places to eat, and you can experiment with different cuisines as well - why not try middle eastern from El Attar, or chinese at Qi’lin?

Regardless of where you choose to go, booking a restaurant removes the responsibility of dietary requirements from you, decorations and organising enough place settings becomes void, and the atmosphere is already created by the location. Sit back and relax!

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christmas

Finding the perfect gift is CHILD’S PLAY B uying presents for the young ones in your family is an adventure in itself these days with so much more on offer than just the ‘tried and true’ staples of a bike or swing set.

The extraordinary variety of plush toys, dolls and gadgets on the market will captivate your youngsters, no matter what their interests are.

The hard work is actually pinning down a selection.

We won’t be able to scratch the surface of the many wonderful gift options out there, but here a few suggestions to get the ball rolling:

Anything electronic

As long as it beeps, bloops or has colourful lights pulsating madly around it, then you’re on a winner this year. But far more important than just grabbing your child’s attention for a

few seconds, today’s electronic games can be incredible learning tools to assist in literacy and numeracy development.

so many gizmos and devices anchoring us to the lounge in this day and age, actually getting outside and having some old-fashioned exercise (with plenty of laughs to boot) might just be the perfect gift.

Jigsaw puzzles

Jigsaw puzzles never go out of favour and you can rest assured that there’ll be a theme (and difficulty level) to suit everyone in the home. Spending an hour or two working on a puzzle together is a great way to enjoy some quality family time with loved ones.

Board games

Lego

So much more than just clicking a few random blocks together, today’s Lego packs can create any world imaginable from outer space adventures, to swashbuckling pirate escapades to spellbinding quests around Hogwarts with Harry Potter and the gang.

Trampoline

Some parents are understandably wary of these bucking backyard bruisers due to safety concerns, but most folk will fondly remember their own summer rituals of spending hour after hour bouncing up a storm. With

Did you know there are more than 300 different versions of Monopoly available? And that’s just one family favourite. Some games will never go out of favour and most homes will have a Pictionary, a Guess Who, a Trivial Pursuit or Uno cards tucked away in the cupboard somewhere wet weather fun at its very best.

That said, if you’ve done the run of toy stores and online searches and still haven’t been able to hit on the perfect present then don’t forget about that bike or swing set. You can never go wrong with the classics.

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re you stuck deciding on what to buy your loved one as a gift for Christmas?

Perhaps you’ve decided it’s time to ditch the boring same-old, same-old presents you give every year.

What if I could tell you that there is a Christmas present out there that is suitable for every person in your life?

A gift that creates lasting memories, says ‘I love you’, gets the blood pumping yet relaxes and enthrals like no other, suitable to any age or fitness level and is customisable to most needs.

If you’re looking to change your gift-giving game for whatever reason and you really want to give a gift that will never be forgotten, look no further – you’ve come to the right place!

Give a gift that everyone will love this year: give a hot-air balloon flight, gift voucher or exclusive charter with Floating Images hot air balloon flights.

Whether you are looking for a gift for your family, staff or team members, best mates or girl friends, partner or even the in-laws, Floating Images has a hot-air balloon option that suits.

Your closest ballooning company is located only 60 minutes east of the Toowoomba CBD. Call Graeme or Ruth on 3294 8770 or book online at floatingimages.com.au

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business ABOUT SIX OF ONE COFFEE ROASTERS Six of One Coffee Roasters roasts high quality speciality coffee at the Mills Precinct, Toowoomba. Roasting for both the big smoke and the bush, the Six of One team have brought together knowledge and experience from all over the globe to roasting great tasting, specialty coffee in regional Queensland.

Six of One also has a roastery door where customers can have an immersive coffee experience, with twenty five different coffees, hot and cold, and six different coffee flights on offer. Customers can also buy coffee brewing equipment to make great coffee at home or when they are away from home in remote locations.

Brewing up a storm

T

oowoomba has its very own worldclass coffee destination, with the arrival of Six of One Coffee Roasters in The Mills Precinct.

Six of One roasts specialty coffee from fresh, high-quality coffee beans sourced internationally from small lot farms.

It will supply regional cafes, who have traditionally had trouble accessing fresh, local specialty coffee and accompanying services.

Six of One will also open a roastery door at The Mills, allowing people to come in and savour a complete coffee experience. Coffee will be served in all sorts of different ways – twenty-five different coffees, hot and cold, and six different coffee flights.

The roastery is located within the old Defiance Flour Mill site, a truly unique space that is steeped in character and history.

With crow’s ash polished timber floors and soaring, exposed ceilings, the roastery door space combines old and new seamlessly.

Customers can watch coffee being roasted in front of them in a state of the art Diedrich roaster, chat with the head roaster about how it all works, while enjoying the amazing aromas of freshly roasted coffee.

Six of One founders Jason and Lucy are the parents of the six children that inspired the Six of One name. As COVID-19 refugees, Jason & Lucy have settled their family in Toowoomba, after juggling life between Australia and Portland,

Oregon, drawing inspiration from Portland’s outdoor lifestyle, coffee roasteries and microbreweries.

Jason says Toowoomba is a beautiful place. “[It’s] a place where the simplicity and clean living of the bush meets the style and heartbeat of the city, the big smoke. We love both the bush and the big smoke!

“We believe that location shouldn’t be a barrier

Above: Head roaster Andrew Dickson prepares the beans; and Top: Six of One coffee roasters owner Jason Lilienstein at the new business in The Mills Precinct.

Pictures: Kevin Farmer

to great coffee. Why do you have to live in Melbourne to be able to source or drink amazing coffee?

“We want people to be able to access great coffee in Toowoomba and further afield in regional Queensland.

“So whether you just want to come in for a coffee at the roastery and see coffee roasting in action, or are a café owner in Dalby or Blackall wanting to access our beans so that you can make beautiful coffee for your customers, we are here!”

Six of One has found inspiration from the Buy from the Bush campaign, showcasing high quality products being created in regional areas of Australia.

“People are finally realising that there are some amazing artisan businesses and very talented people who don’t live in capital cities,” Jason says.

“Buy from the Bush has shone the light on this and we are pushing this further by our single focus on staying local and supporting regional businesses and customers.”

Six of One also sells coffee brewing equipment, targeted not only at consumers wanting to make high quality coffee at home, but also people who want to have a great coffee off the grid,whether on a river bank, camping/caravanning or over a campfire before a long day of mustering.

The roastery is sure to become a highlight for Toowoomba locals and a sure-fire destination sought out by visitors.

33 STYLE

food

Butterflied lamb with pumpkin & couscous salad This butterflied lamb is a perfect recipe for a summer barbecue Serves 6, Prep time 1 hour 25 mins Cooking time 35 mins INGREDIENTS ● 1.4kg butterflied leg of lamb ● 1 tbsp sweet paprika ● 2 tsp cumin seeds ● 2 cloves garlic, crushed ● 2 tbsp olive oil ● 800g butternut pumpkin, halved, seeded, peeled, and thinly sliced ● 1 red onion, cut into wedges ● 300g (1 1/2 cups) pearl couscous ● 70g (1/2 cup) slivered almonds, toasted ● 1 cup roughly chopped coriander Turmeric dressing ● 1 tsp sweet paprika ● 1/2 tsp ground turmeric ● 1/2 tsp ground cumin ● 60ml (1/4 cup) lemon juice ● 80ml (1/3 cup) olive oil METHOD 1 Place lamb in a large roasting pan. Combine paprika, cumin seeds, garlic and one tablespoon olive oil in a small bowl. Spoon paprika mixture over lamb and, using your hands, rub into lamb. Cover with plastic wrap and refrigerate for one hour to marinate.

2 Preheat a barbecue or chargrill pan to high. Brush pumpkin and onion with remaining tablespoon oil and season with salt and freshly ground black pepper.

Cook for three minutes each side or until tender.

Transfer to a large bowl.

3 Add lamb to barbecue and cook for five minutes each side. Reduce heat to medium–low, cover and cook for a further 10 minutes for medium-rare or until cooked to your liking. Transfer to a plate, cover with foil and rest for 15 minutes.

4 Meanwhile, cook couscous in a saucepan of boiling salted water for eight minutes or until tender. Rinse under cold running water, then drain well. Add to pumpkin mixture with almonds and chopped coriander.

UR W O R Y S NO E D M OR S HA A XM

5 To make dressing, combine spices in a small frying pan over low heat. Cook, tossing, for one minute or until fragrant. Remove from heat. Whisk in juice, then, whisking continuously, gradually add oil. Season, then drizzle over couscous mixture and toss gently to combine.

6 Thickly slice lamb. Spoon couscous mixture onto a large platter and top with lamb to serve.

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food

Watermelon and haloumi salad Watermelon and haloumi is a quick and easy, fresh summer salad combination perfect for easy entertaining Serves 4, Prep time 5 mins, Cooking time 5 mins INGREDIENTS ● 80ml (1/3 cup) extra virgin olive oil ● 100g mini wholemeal pita bread pockets ● 2 tsp sumac ● 1/2 garlic clove ● 1 tbsp fresh lemon juice ● 1 tbsp white balsamic vinegar ● 1/2 tsp honey ● 250g pkt haloumi, sliced ● 1.1kg seedless watermelon, peeled, cut into small triangles ● 1 cup firmly packed fresh herbs (combined fresh mint and coriander leaves) ● 1 large avocado, sliced ● 5 radishes, thinly sliced ● 1 Lebanese cucumber, peeled into ribbons

METHOD 1 Heat 1 ½ tbs oil in a large non-stick pan over medium heat. Add pita. Cook, turning, for two to three minutes or until golden and crisp. Sprinkle with one tsp sumac.

Turn over to coat. Transfer to a plate. Rub pita with cut side of garlic. Set aside to cool, then coarsely tear.

olive oil. Cook haloumi, turning, for two minutes or until golden. Coarsely tear.

2 Whisk the lemon juice, vinegar, honey, 1/2 tsp sumac and remaining oil in a bowl. Season.

RECIPE NOTES Leftover pita bread can be sprayed with olive oil and sprinkled with any spice before baking in a hot oven until golden. Store in a container for up to five days.

3 Return the pan to medium-high heat. Spray with

4 Place watermelon, herbs, avocado, radish, cucumber, pita and haloumi on a platter. Drizzle with dressing. Sprinkle with remaining sumac.

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food Pavlova and trifle collide in this peach Melbaflavoured Christmas dessert Serves 10, Prep time 1 hour Cooking time 1 hour 40mins INGREDIENTS ● 375ml (1 1/2 cups) peach-flavoured sparkling drink or juice ● 2 x 85g pkt Aeroplane Create A Jelly crystals ● 500ml (2 cups) thickened cream ● 300ml ctn double cream ● 225g bought rectangular unfilled sponge cake, cut into 3cm pieces ● 1 yellow peach, cut into 1.5cm pieces ● 80ml (1/3 cup) amaretto liqueur ● 250g fresh raspberries ● Natural sliced almonds, toasted, to serve Almond meringue ● 5 egg whites, at room temperature ● 270g (1 1/4 cups) caster sugar ● 100g (1 cup) almond meal ● 1/4 tsp cream of tartar Vanilla-poached peaches ● 2 yellow peaches ● 430g (2 cups) caster sugar ● 1 tsp vanilla bean paste Creamy custard ● 250ml (1 cup) thickened cream ● 250ml (1 cup) milk ● 1 tsp vanilla bean paste ● 4 egg yolks ● 70g (1/3 cup) caster sugar ● 1 1/2 tbsp cornflour

Peach and almond pavlova trifle

METHOD 1 Preheat oven to 120C/100C fan forced. Line two large baking trays with baking paper. Draw three 16cm circles on baking paper (two on one sheet and one on the other) and place, ink-side down, on trays.

2 To make almond meringue, use electric beaters with the whisk attachment to whisk egg whites in a clean, dry bowl until soft peaks form. Gradually add sugar, one tablespoonful at a time, until sugar dissolves and mixture is thick and glossy. Use a large metal spoon to gently fold in almond meal and cream of tartar until well combined.

3 Spoon mixture into a piping bag fitted with a 1.5cm nozzle. Starting from the centre, pipe meringue in a spiral pattern on the marked circles on the paper.

Bake for one hour. Turn off oven. Leave meringues in oven, with door closed, until cooled completely.

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STYLE 36

4 Meanwhile, heat peach drink in a small saucepan over medium heat until almost to the boil.

Remove from heat. Add jelly crystals and stir until well dissolved. Pour into a 12 x 17cm glass or plastic container. Place in the fridge for three hours or until set.

5 To make poached peaches, use a small, sharp knife to cut a cross in the base of the peaches. Place sugar, vanilla and 1L (four cups) water in a large saucepan over low heat. Cook, stirring, for five minutes or until sugar dissolves. Increase heat to medium. Bring to a gentle simmer. Add peaches. Top with a disc of baking paper. Press down lightly to keep peaches submerged. Cook for five minutes or until starting to soften. Use a slotted spoon to transfer peaches to a bowl. Increase heat to high. Bring poaching liquid to the boil. Boil, uncovered, for 15 minutes or until liquid reduces by half. Use knife to peel peaches. Cut each peach into eight wedges. Place in a bowl with reduced poaching liquid.

6 To make custard, combine thickened cream, milk and vanilla in a small saucepan. Place over medium heat for two to three minutes or until hot (do not boil).

Remove from heat.

7 Whisk together egg yolks, sugar and cornflour in a heatproof bowl until well combined. Pour hot milk mixture, whisking constantly, over egg yolk mixture.

Return mixture to pan and place over low heat. Cook, stirring constantly, for 5-10 minutes or until custard thickens and coats the back of a spoon. (Do not allow custard to boil, as it might curdle.) Transfer custard to a bowl and cover surface directly with plastic wrap to prevent a skin forming. Place in the fridge to cool completely.

8 Use electric beaters to beat thickened cream and double cream in a bowl until soft peaks form. Cut jelly into 2.5cm cubes.

9 Place cake and fresh peach pieces in the base of a 3.5L (14 cups) 20cm round trifle bowl. Combine amaretto and 60ml (1 ⁄4 cup) poaching liquid in a small jug then drizzle over the cake layer. Top with a meringue disc. Spoon over one-third of the cream mixture. Smooth surface. Add the jelly and half the raspberries then another meringue disc. Top with custard. Smooth surface. Top with final meringue disc.

Dollop with remaining cream mixture. Top with poached peach wedges, almonds and remaining raspberries. Drizzle over a little of remaining poaching liquid to serve.

How to make the perfect party punch Master the art of big batch party drinks and cocktails just in time for the entertaining season with these hints and tips.

Entertaining isn’t just about the food. Drinks are a great way to impress your guests and get creative with fresh, in-season ingredients. However, things can get tricky when trying to make a cocktail or party drink for several people at once, and it’s easy to throw off the flavour balance when messing around with measurements!

Whether it be a laid-back summer soiree, a sophisticated cocktail and canapes party, or a festive Christmas Day feast with family and friends, we’ve brought together our favourite hints and tips for creating delicious big batch party drinks for every occasion.

Use a chilled bowl or jug to mix ingredients, as this helps to keep the drink cold for longer, particularly in the hot summer months!

If you’d like to make your punch kid-friendly, you can easily swap out the alcohol for a non-alcoholic substitute such as soda water, juice or lemonade.

To add depth of flavour, as well as extra textures to the drink, pack your punch full of fresh ingredients, such as passionfruit pulp, strawberry puree, and fresh herbs!

Save time and energy in the kitchen on the day of your party by planning ahead and chopping up your desired fruit, and leaving it covered in the fridge until you’re ready to assemble.

Be sure to wait until the last minute before adding ice to your punch, as it will melt and dilute the punch if added ahead of time. Try adding fruit ice cubes just before serving

for a colourful and sophisticated accompaniment to your next casual alfresco ‘do.

The same applies when using any citrus. Try not to add your fresh lemon or lime juice until at least the day of your party, as the flavour can lose its zing when left to sit.

When serving your punch, it’s best to use a bar spoon or ladle to ensure everyone gets a generous serving of the fruit and ice, and then fill the glass with the liquid, and garnish to finish.

Get creative with your punch by using fruit to add some pizzazz to your presentation. This also subtly infuses the punch with flavour as it sits!

If you have decided to create your own punch without following a recipe, follow the age old rhyme of one of sour (i.e. citrus); two of sweet (syrup or liqueur); three of strong (liquor); four of weak (wine, juice, soda, tea and so on) – this formula should give your punch the right balance of flavour regardless of your chosen ingredients!

food & drink

Get into the Christmas Spritz with Stella Rossa To celebrate the Christmas menu, Stella Rossa is giving Style readers a complimentary Aperol Spritz with every steak ordered on Fridays and Saturdays during December

TOP BARBECUING TIPS ON HOW TO COOK THE PERFECT STEAK Follow these simple steps for cooking steak on the barbecue and you’ll impress your family and friends with tender, juicy meat that’s full of flavour and cooked to perfection.

BEST BARBECUE CUTS

The best cuts of beef steak to use for barbecuing are fillet, scotch fillet, porterhouse, T-bone, rump, round and blade. Look for cuts with a little fat marbled through the meat, as this helps to keep the steak moist.

STEP 1 Preheat a barbecue grill or flatplate on medium-high. Brush both sides of the steak with olive oil to prevent it from sticking to the barbecue. This is better than brushing the barbecue, as it prevents the oil from burning. Excess oil can create smoke and cause flare-ups on the barbecue.

STEP 2 Wait until just before cooking to season your steak, as salt draws out the flavoursome juices from the meat, making it tough. Season one side with salt and pepper, then cook the steak, seasoned-side down first, to seal in the flavour. Season the other side just before turning over.

STEP 3 Cook the steak on the barbecue, using long-handled tongs to turn the steak, until cooked to your liking.

Cooking times vary depending on the thickness (see How to know when your steak is done). Turn steak once only during cooking – any more and the juices escape, which can make the meat tough.

STEP 4 After cooking, transfer the steak to a plate and cover with foil. Set aside for five minutes to rest. Heat pushes the juices to the centre of the steak. Resting it after cooking allows the meat to relax, and the juices then distribute evenly throughout the steak, making it succulent and tender.

HOW TO KNOW WHEN STEAK IS DONE

The time needed to cook a steak varies depending on its thickness, and how you like it. Don’t be tempted to cut into a steak to see if it’s done. This allows the precious juices to escape, making the meat tough.

Instead, press the centre of the steak with the back of your tongs – if it’s medium the meat will spring back.

Use this guide for cooking times and to tell when it’s ready.

FOR STEAK 1.5CM THICK: Rare: 1-1 ½ minutes each side Medium: 2-3 minutes each side Well done: 3-4 minutes each side FOR STEAK 2-3CM THICK: Rare: 2-3 minutes each side Medium: 4-5 minutes each side Well done: 5-6 minutes each side TONGS TEST Rare: soft Medium: slightly firmer and springy Well done: very firm with no spring STYLE 38

The perfect Aperol Spritz cocktail This ideal summertime beverage is sure to stun your family and friends with its golden-orange bubbles and refreshing taste.

Serves 6 INGREDIENTS 750ml bottle prosecco 500ml (two cups) Aperol Aperitivo 250ml (one cup) soda water Ice cubes, to serve Thinly sliced orange or blood orange, to serve Green olives, to serve (optional) METHOD STEP 1 Pour the prosecco, Aperol and soda water into a large jug. Stir to combine.

STEP 2 Place ice cubes in six serving glasses. Top with the prosecco mixture and serve with orange slices and green olives, if using.

home

5 A

clever and eco-friendly home additions to try

s we make our way into summer and the silly season, the home becomes more of a focus than ever thanks to increased entertaining opportunities and the return of socialising.

There’s never been a better time to start making some small tweaks to your home, especially if they’re earth-friendly.

admirably earth-friendly and ethical approach to its production process - in particular, its recent Malibu Edit, a collection of 100 per cent organic throw blankets handcrafted in Mexico by artisanal weavers, which provides income to local Mexican communities.

Featuring non-toxic dyes and warm, tonal patterns and textures, the pieces evoke the sunkissed lifestyle of the California beach town.

1. Pleasant State eco-friendly 4. Milou Milou cleaning products They say sustainability starts in the home, and if you’re after non-toxic cleaning products made without SLSs, SLEs, parabens and other hazardous chemicals, give Pleasant State a go.

The Australian-owned company is the brainchild of Sunshine Coast female entrepreneurs Ami Bateman and Sian Murray, who launched the asthma and allergy-friendly brand just over a year ago as a way to reduce the amount of plastic waste created by cleaning products.

The products—which span multipurpose cleaning agents for the bathroom, kitchen and home—are housed in reusable glass spray bottles, and require just a sachet and water to refill.

2. Tangent Garment Care

Admittedly, laundry products aren’t the sexiest of home items, but the sleek, minimalist Scandi packaging of Tangent Garment Care might just change your mind.

The eco-friendly, cruelty and fossil-free range was launched by David Samualsson, who was inspired by the care his grandfather took in looking after his belongings.

Featuring all-natural, vegan and organic ingredients, the Stockholm-based brand spans beautifully packaged body and skincare products, as well as chic laundry detergents, fabric sprays, soaps and shoe care products.

3. Noma Collective

California-based brand Noma Collective has an

If you’re seeking something fresh and unique, Milou Milou’s made-to-order approach might be the bespoke bed linen brand you’ve been searching for.

Using materials from end of line and deadstock fabric, Milou Milou’s 100 per cent flax linen sheets are the result of a considered production process that involves a 2-6 week wait for every order.

Sure, it’s not the instant gratification we’re used to, but with the ability to choose your own colours and configuration (you can nominate a different shade of linen on each side of your sheets/pillow), this is luxury bed linen like you’ve never seen before.

5. Zero Co

Another local eco-warrior tackling the issue of plastic waste, Zero Co’s mission is simple: to stop the production of single-use plastic and clean up the plastic polluting the world’s oceans.

Boasting Australian-made cleaning and bodycare products produced from ocean, beach and landfill bound plastic (OBL), Zero Co’s containers are made to be reused over and over again.

And when you need more cleaning product?

You simply send back your empty refill pouches and they’ll send them back full for you to top up your container.

Boasting vegan, cruelty-free and plant-based formulas that are gentle on the environment, this is one Australian company you’ll be more than happy to get behind.

We’d love to hear from you.

Kev Morris Builders would like to thank all of our clients, suppliers & contractors for your support throughout 2021!

Have a Happy and Safe Christmas and we look forward to working with you in the New Year.

As a member of the Independent Builders Network, we offer you a range of home designs with stylish facade options – all at a competitive price.

Building an Independent Builder home design on your existing block gives you the benefits of contemporary design, quality finishes and the luxury of a floor-plan that perfectly fits your lifestyle.

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- Next, a large dining room for meals together ::::: With a dream north-east aspect ::::: This area flows to an expansive corner verandah - Downstairs it’s an EPIC-SIZE rumpus room - Wow: this flows to an ADDITIONAL activity room I LOVE THE: - Wide verandahs capturing scenic bushland views from the north-east of the home - Views across scenic bushland everywhere you look - Gorgeous Iron-Bark timber floors - Timber and brick embellishments throughout - And harmonious street appeal toward the end of a cul-de-sac DISCOVER 17 more features & benefits at 18merlincourt.com EXPRESSIONS OF INTEREST are now invited.

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home

How to stop the strife over cleaning Covid has reportedly led to a 300 per cent increase in couples considering separation, but there is a way to help hold it together, writes Robyn Willis

T

he Separation Guide, an online service offering advice on how to end your relationship, reported a 314 per cent increase in couples considering separation this year, especially in locked down cities. It’s also taken a toll on the house.

Aside from rising energy bills to keep the house warm, some of us have brought our less-thanideal work habits home, whether it’s leaving used cups around the house or not cleaning up after lunch. For primary caregivers, it can feel like you never get a break.

Trying to keep a house clean when everyone is home all the time is tricky. It’s an uphill battle – and one you shouldn’t fight alone. Sit down with the family – including your partner – and run through what needs to be done on a daily and weekly basis and what your expectations are of everyone.

If the kids are new to cleaning jobs, show them how to do it and expect them to be less than perfect to start off with. Give them lots of encouragement and offer incentives if you want to, like a trip to the park or a family movie night, but I’d steer clear of tying it to cash.

They’re part of the family and they should do their bit because they live there.

they’ve done already and what still needs to be completed.

What if they don’t want to do it?

Making a game of it can also help

I will say this only once: you are not the maid. Even if you are used to doing the bulk of the housework on the days you’re not in paid work, you should not be taken for granted. Everyone contributes to the mess generated, so everyone needs to take responsibility for the clean up as well.

You could have a race to see who is the fastest to clean up their room or their desk at the end of the school day.

With older children, put on some active wear, let them choose music they like and then crank up the volume while they clean. Even if it’s not your cup of tea, it can be a useful way to connect with teenagers.

Working alongside your kids (or asking them to help you as you clean) also tends to be more successful than telling them what to do. The key is not to make it too complicated.

Got any hacks for keeping the mess under control?

There are ways of making housework less painful for everyone.

With younger kids, you could create a task chart using a whiteboard where they can see what

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“A Fantastic Experience. Far from being a stressful experience, Helen made selling our home a breeze. Always attentive to our needs, she made sure to stay in touch and let us know whenever there were any updates. Her professionalism and attention to detail translated into our house being sold after just one inspection, an achievement made even more impressive by the fact our property had previously been on the market for a month with another agent. I truly cannot thank Helen enough.” - Seller, Rowbotham Street, Rangeville

home

Bedroom what to do as your ideas children get older

Your kids have their own ideas on what home design should be, and that’s where negotiation comes in

P

erhaps the best and worst thing about parenting is that nothing stays the same for too long. One minute you’re pushing a pram, the next you’re off to high school graduation events.

This can prove a bit of an interior design challenge, especially if you locked yourself in early to a particular theme, like racing cars, fairies or dinosaurs. But there are ways of navigating the design maze without too much drama when your teenager wants to create their own look. It just takes a little planning – and negotiation.

Here, News Corp interior design expert Robyn Willis lends a hand.

Teenagers get a lot of bad press. It’s a tumultuous time and for many their bedroom is a place of sanctuary and self expression, so it’s only fair that your child should influence how their space looks.

That said, I’m sure you’re keen to avoid a home I lived in where the teenage son had painted the whole room black – including the ceiling.

Start with something as basic as the colour scheme. Ask your child what colour they would prefer and then offer them a few (pre-approved) options in that range. If they have their heart set on a particularly bold colour that you’re not crazy about, consider painting a feature wall not in view of the doorway so they are still able to enjoy it.

One thing that often gets overlooked is ventilation. Given they can spend so much time in there, teenage bedrooms can develop their own special aroma.

If your child has expressed a desire for greater privacy, make sure that is tempered with access to good light and ventilation via a well-fitted blind or curtain over an openable window. Good ventilation will help with their focus as well.

Many families move their kids into double beds when they become teens, but if that takes up too much floor space, a king single (a little wider and longer than a standard single) can be a good compromise. There are some great options with built-in storage underneath for stashing clothing,

school books or hobbies.

The other main addition will probably be a desk. Go for something with a decent depth to allow room for laptops, stationery and textbooks, and a chair that offers good lumbar support.

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home

Clever ways to fake a home reno You don’t always need to call in the big guns to improve your home. Take it from these interior designers – a few simple tweaks and you can skip the huge construction bill

I

n a perfect world, renovating would be a straightforward process. Choose a contractor, set a budget, stick to a timeline… and in a few months you’ll get to sit back and enjoy the spoils of a new kitchen, bathroom or living area.

Of course, real-life renovations never quite run so seamlessly, often blowing out in budget, time frame and logistics—even despite all your best sanity-saving efforts.

Here, we share the best tips on faking a renovation from experienced interior designers.

Nail your first impression

Entryways are the first glimpse visitors will see of your home, but they’re often vastly overlooked.

Interior designer Mel Bean of Mel Bean Interiors argues an entryway does not have to be grand to be impressive and inviting.

“Consider a colourful stair runner, and bold artwork and accessories to make a real impact,” she says.

Find a storage solution

Clutter is the enemy of all beautiful homes. Even if you don’t have the means to completely overhaul your pantry, that shouldn’t stop you from improving its organisation system.

“Custom pantries are great, but you can do a lot even in a small space and without spending much money,” Mel says.

“Look for sleek hanging shelves and clear glass containers to store food items. Adding some symmetry will make for a beautiful and organised space.”

Play with paint

You’ve no doubt heard this one before, but a fresh lick of paint can make a world of difference to a lacklustre space.

“The most cost-effective way to fake a renovation is to paint,” says Mary of Mary Patton Design. “The right kind of paint can even be used on tile. Dark tones hide a world of imperfections, as does painting an entire space white from top to bottom.”

Think beyond walls, too

“Instead of painting the walls and leaving the trim and ceiling white, try painting the walls and trim the same colour, in two different finishes,” says Mel. “The effect is really cosy.”

She also suggests painting cabinets in a bold colour to make a statement.

Lance Thomas from Thomas Guy Interiors goes one step further and suggests repainting old flooring instead of replacing it.

“A bold pattern will draw all of the attention in the room, making the whole space look newly renovated,” he says.

Replace door knobs and hardware

Another common suggestion made by many?

Updating doorknobs and hardware throughout the house.

“Replacing hardware is an easy and

inexpensive way to update your home. Amazon sells very chic modern door knobs and hardware that can easily replace dated ones,” says Mary.

“It can seem like a lot of work,” agrees Mel, “but getting rid of the ’90s brass door knobs you’ve been trying to work around will make such a difference. And since it’s an element we touch constantly, it’s all the more important.”

Replacing Counter it admittedly a little more drastic than hardware is an While reorganising your pantry or opening a tin of paint, a new countertop is a novel way to overhaul a tired easy and kitchen. If your kitchen cabinetry is in good condition, switching out your countertops can inexpensive make a huge impact for your space. Whether it’s a Calacutta gold slab, or an exotic stone, you way to update classic can fake a full kitchen reno by making this change. Meanwhile, you can give cabinets a fresh your home coat of paint to complement your new design.

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business

What we look for in a tenant writes Ros Burton, Principal – The Real Estate People

S

ometimes property management has more to do with matchmaking rather than plain old bricks and mortar.

Every rental applicant who comes in our door has different wants and needs in a property and our job is to match those expectations with those of the landlord who owns the house or unit.

So, how do we make the perfect connection?

We start by doing the usual checks and balances that any agency would (or should) do by checking TICA (a national tenancy database with information on arrears and damages)… if you are a tenant, you do not want to be on here.

Next, we establish they can afford the property (by verifying their employment and income, etc) and we also turn to our industry peers.

Honest information about a tenant’s rental history is essential and the real estate agents work together on this one.

Timing is also a very important factor, as it is the key to getting a great tenant.

If they are a strong application and will be a good tenant – it is like a wellpriced house, they are not on the market for long – you want to process that application within 24 hours and give them the good news that they have been successful.

As I said earlier, matching tenant needs with owner needs is vital.

If the landlord has expressed concern at having a pet at the property, then letting Liam move in with his big Alsatian probably isn’t the best fit.

On the other side of the coin, there are owners who love pets and want their tenants to enjoy the property as a complete family (fur babies included).

It’s a constant juggling act, but if you hit the right balance then you have a happy tenant, happy owners and hopefully less stress on your property manager – and that counts as a win for everybody.

Landlords… does your property manager offer: 9 Detailed routine inspection reports every 3 months 9 Tenants paying water consumption 9 One on one communication 9 Market appraisal at every lease renewal 9 Flexibility with chosen trades

If not, then it’s time for you to get a new property manager.

Looking after your investment shouldn’t be ‘set and forget’.

What is important to you is important to us, so call us today and see how easy it is to make the change.

289 Herries St, Toowoomba 07 4633 8899 (just up from Glennie School)

www.therealestatepeople.com.au STYLE 46

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escape

All aboard

Andrea Black from Escape looks at everything you need to know about travelling internationally

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escape

T

he time has finally arrived: families are being reunited and long-held holiday plans can now be put into action. Australian citizens and permanent residents aged 12 and over who are considered fully vaccinated are now able to leave Australia without needing an outwards travel exemption.

Government website Smartraveller’s bold red ‘do not travel’ warnings have made way for a slightly calmer yellow ‘exercise a high degree of caution’ advisory for a number of countries. But it’s not going to be like before.

COVID-19 has made international travel more complex. Here’s what you need to know.

Do I need to be vaccinated to depart Australia?

In short, yes. You’ll need to provide evidence of your vaccination status in the form of an International COVID-19 Vaccination Certificate (ICVC) when you check-in at the airport. The ICVC is available in PDF format for printing or electronically on your phone.

The Department of Foreign Affairs and Trade advise the easiest way to get a certificate is by using your Medicare account through MyGov, or the Express Plus Medicare mobile app.

To get a certificate, you’ll need to have your passport with you. The Federal Government says that you’ll be treated the same as a vaccinated person for the purpose of border arrangements if you are not eligible for vaccination (such as those under 12 years of age) or can’t be vaccinated for medical reasons as long as you can provide a medical certificate. However, you may be required to quarantine on return to Australia, depending on what state or territory you arrive in.

Do l need a pre-departure test?

When and where do I get it?

Many countries and airlines require the presentation of a negative COVID-19 PCR test at check-in before you will be allowed to board your flight, with the test taken usually within 48 to 72 hours of departure.

Expect to pay around $150 for a PCR test provided with the required paperwork by private pathology clinics. To find where to go, use the IATA Travel Pass lab locator.

What about the destination country – do you need to be vaccinated; what PCR requirements on arrival?

Being allowed to exit Australia does not guarantee entry at your destination. It’s your responsibility to check well ahead of time what documentation and requirements are needed. Here’s the latest information: USA (including Hawaii): From November 8, all travellers aged 18 and over must be fully vaccinated against COVID-19 and provide proof of vaccination to travel to the US. Before travel, all travellers to the US aged two or over must provide evidence of a negative COVID-19 PCR test, or proof that you’ve recovered from COVID-19 within the last 90 days. On top of this, various restrictions and public health measures are in place and vary by location.

UK: Fully vaccinated travellers from Australia must book in and pay for a day two PCR test to be taken after arrival in the UK. They must also complete a passenger locator form 48 hours before arriving in the UK. Before you travel, check requirements as specifics vary depending on whether you’re travelling to England, Scotland, Wales or Northern Ireland.

Fiji: Fully vaccinated Australians can visit Fiji. It is essential that everyone over 12 years old travelling to Fiji gets a negative RT PCR test done 72 hours before boarding the flight.

You’ll also need to take a mandatory Rapid COVID-19 test at a CFC-certified resort 48 hours after your arrival in the islands. All travellers will need to stay at a Care Fiji Committed accommodation. You’ll need to have documented proof of a confirmed threenight CFC booking before your flight. You’ll also need to download the CareFiji app for contact tracing.

Canada: All travellers must use the ArriveCAN app to enter Canada and you’ll need to submit your information within 72 hours before your arrival. To qualify for entry you must have received the full series of an accepted COVID-19 vaccine (which include the vaccines used in Australia) and have received your last dose at least 14 full days prior to the day you enter. All travellers five years or older must provide proof of a COVID-

19 molecular test result to enter, and you must take the test within 72 hours of the scheduled departure time of your flight to Canada.

New Zealand: From November 1, one way quarantine-free travel from New Zealand recommenced to participating jurisdictions in Australia (Victoria, NSW and ACT).

Travellers need to provide proof of a negative pre-departure PCR test taken within three days of the departure flight to Australia, and a completed declaration to this effect.

Travellers will need evidence of full vaccination against COVID-19 unless they are medically exempt or under 12 years of age, and a declaration of having only been in either Australia or New Zealand for 14 days prior to the day of travel. At the moment, quarantine-free travel from Australia to New Zealand remains suspended.

Thailand: Smart Traveller is advising to ‘reconsider your need to travel’ as restrictions are in place to reduce transmission of the virus. Fully vaccinated travellers arriving in Thailand must present a medical certificate with a laboratory result (RTPCR) indicating that COVID19 is not detected and issued no more than 72 hours before departing Australia. They must also provide proof of a confirmed and fully paid booking of stay at AQ or SHA+ hotels for one night to wait for RT-PCR test negative result, and a valid health insurance for medical expenses including treatment relating to COVID-19 with a minimum cover of US$50,000.

Travellers who wish to visit must register their details at Thailand Pass.

Singapore: From November 8, if you’re travelling from Australia, you can enter Singapore through the Vaccinated Travel Lane (VTL) as a short-term visitor. You must apply before departure and meet various conditions including taking a COVID-19 PCT test within 48 hours before departure for Singapore at an internationally accredited or recognised laboratory, clinic, or medical facility, and test negative for COVID-19. You’ll

also need to take a COVID-19 PCR test on arrival in Singapore and remain in selfisolation until a negative COVID-19 PCR test result taken in Singapore is conveyed (typically within 24 hours). A valid insurance policy is also mandatory.

Japan: At the moment, Japan has suspended the entry of non-resident foreign nationals, including tourists. According to Smart Traveller, restrictions in Japan are being eased in stages, depending on the prefecture. They suggest monitoring media and be alert to the advice of local authorities.

What is required for re-entry into Australia?

Before you travel to Australia, you should complete the Australia Travel Declaration (ATD) at least 72 hours before your departure. You must have evidence of a negative COVID-19 PCR or RT-PCR pre-departure test result taken no more than 72 hours ahead of your scheduled departure time. Qantas recommends getting your test two days before departure to allow for any potential flight delays, as long as you can ensure your testing provider can deliver the results in time. COVID-19 PCR testing at home, without supervision by a trained person, or outside an authorised/accredited testing facility, will not be accepted for arrivals into Australia. To find where to go, use the IATA Travel Pass lab locator.

Do I need travel insurance?

Travel insurance is more important now than ever. What if someone in the family, although vaxxed, gets COVID when overseas?

Smartraveller advise that if you’re going overseas, travel insurance is as important as a passport.

“If you can’t afford travel insurance, you can’t afford to travel,” the Australian Department of Foreign Affairs and Trade advise.

Some international travel insurance policy providers may cover COVID-related claims.

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education

Starting the high school journey Josie Adams looks at how to ease the anxiety of high school

M

y eldest started high school this year, and to be honest, I was completely unprepared for how difficult the transition was for her.

In primary school she was mature, confident, had lots of friends and excelled academically, so I assumed she would settle in effortlessly.

But I was wrong. She became withdrawn, at times completely overwhelmed by the amount of work and physically exhausted with the sick days adding up.

I shouldn’t have been so surprised, because when I think about it, it’s a big change for kids, then throw in puberty… it’s a perfect storm.

High school is a more independent atmosphere than primary school. However, with the excitement of independence comes the weight of responsibility, particularly for their own learning.

Compared to primary school, the homework and assessments in high school take up more time and students will need to adapt to different teaching styles, with each subject having a specialist teacher.

As the year draws to a close, Eva is finally settling in. But if I could do it all again, I would take some tips from the experts.

Prepare a dedicated homework space

Homework will be a large part of your high school child’s life. If possible, try to provide a quiet, distraction-free place for them to study.

Most importantly, work with them to develop a schedule where they’ll learn to prioritise certain tasks.

This helps to avoid overwhelm when assessments and exams are coming in thick and fast.

Developing morning and afternoon

routines that involve hobbies, sport, and relaxation before bed can also help ease anxiety.

Introduce the opportunity for extra-curricular activities

Interests and hobbies outside the school environment are to develop a wide range of skills and promotes work-life balance, which will be important in their life.

Activities can include: music and singing groups, adventure and outdoor groups, academic clubs for chess, languages and debating, and a wide variety of sports clubs.

Understand the importance of socialising

When my daughter started showing signs of being overwhelmed, my first instinct was to keep her home on the weekends to rest. But I now understand, giving her time to maintain her friendships and make some new ones is equally important.

Let your child know that new friends are welcome in your home. Encourage your child to invite new friends over or be ready to transport your child to their houses. Having the support of friends and knowing they are not the only ones finding all the changes a challenge is a big help.

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See the signs of anxiety

Some of the signs your child might be struggling to cope include: ● Feeling physically unwell – shallow breathing, vomiting, feeling overwhelmed (especially on Sunday night). ● Worrying, overthinking, feeling selfconscious, particularly during the morning routine ● Not eating or sleeping well ● Not interested in going to school ● Asking a lot of questions and seeking constant reassurance ● Changes in behaviour – either more aggressive or more withdrawn/quiet

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DARLING DOWNS CHRISTIAN SCHOOL WISHES YOU A

Very Merry Christmas

w: ddcs.qld.edu.au | ph: 4659 1111 | e: admin@ddcs.qld.edu.au STYLE 50

Toowoomba Catholic Schools Inspiring Educational Leaders Four of our leaders were recently acknowledged by the Australian Council for Educational Leaders Queensland (ACELQ). Each of these educators were recognised for extraordinary leadership and implementation of educational initiatives resulting in enhanced student outcomes.

EXCELLENCE IN EDUCATIONAL LEADERSHIP AWARD

EXCELLENCE IN EDUCATIONAL LEADERSHIP AWARD

SHARON COLLINS - PRINCIPAL St Saviour’s College, Toowoomba

KORT GOODMAN - PRINCIPAL St Joseph’s College, Toowoomba

As Principal of St Saviour’s College, Sharon Collins has made an outstanding contribution to educational leadership in a highly diverse environment. Under her guidance, St Saviour’s has become regarded as a high-performing school with ever-improving academic results and high enrolment growth.

In 2019 St Saviour’s was recognised as the third most improved school in Queensland for performance in NAPLAN. Enrolment growth has increased significantly under her leadership, at an average annual rate of 26% across the past three years. With 26% indigenous population, and 24% of students from a language background other than English, St Saviour’s attracts students from Papua New Guinea and throughout Queensland and New South Wales, especially from the communities in the far north and western Queensland. Sharon’s leadership of a diverse community, grounded in her inherent belief in the value of education for all students, has attracted much interest from leadership teams throughout the state and nationally.

Before assuming the role of Principal of St Joseph’s College in 2020, Kort Goodman spent four years as Principal of Assumption College in Warwick and before this, 15 years in the roles of teacher, sports coordinator, deputy principal, and acting principal in schools across Western Queensland and the Darling Downs. His collaborative leadership, along with expert development and implementation of strategic actions and high yield strategies, empowers staff to be leaders in their areas. Through this work, Kort has led significant and measurable improvements in student learning. As a result of Kort’s educational, staff and community leadership, school leaders and teachers have reported positive changes in teacher collegiality, as well as individual and collective efficacy. Kort’s collaborative engagement with staff in leadership positions has empowered these leaders to strive for excellence in key areas, such as clearly articulating expectations around performance, ensuring accountability, and aligning professional learning to enhance capacity.

ACEL QLD FELLOWSHIP AWARD JIM MIDGLEY - DIRECTOR Teaching and Learning, Toowoomba Catholic Schools After successful principalships across Queensland, in 2017, Jim Midgley accepted the role as a Director in Toowoomba Catholic Schools, overseeing Teaching and Learning in 31 schools and some 10 000 students. His journey as an educational leader includes Principal at Rockhampton Diocese schools, an international school in Port Moresby, a large Primary school and a P-12 college in the Brisbane Diocese.

Jim’s 25 years in educational leadership have been based on the philosophy that building teacher capacity through nurturing collective efficacy is the way forward for educational reform. He has ensured that Toowoomba is the highest performing diocese in early years reading in Australia and has enabled consistently high-quality evidence-based practices in reading instruction across all classrooms and schools. After receiving an ACEL Excellence in Educational Leadership Award, Jim has subsequently been consistently visible and highly supportive of the work of the Toowoomba Regional ACEL group.

Academic success for all | Making Jesus known

INDIGENOUS LEADERSHIP AWARD CHRIS BARTLETT - PRINCIPAL Mater Dei Primary School, Toowoomba Chris Bartlett is an indigenous man from the Lama Lama and Ayapathu mob (Far North Queensland, around Coen and to the east to Port Stewart). He has been a Principal in the Toowoomba diocese for over twenty years and is currently leading Mater Dei Catholic Primary School. His personal spirituality and self-confidence are very reflective of his indigenous heritage. Chris is a born leader and collaborator. He knows the evidence and research around high yield pedagogical strategies.

Importantly, he knows how to bring together a community of learners and has mastered the conditions that nurture collective teacher efficacy. Chris has a strong educational vision with a primary focus on the student as a learner and person. He has high expectations of everyone and a relentless focus on achieving the best outcomes for his students. Chris models the attributes of a lifelong learner and is passionate about developing and growing those around him.

Find your local Catholic school www.twb.catholic.edu.au

GRAMMAR

Art Show

Something for Everyone Wide range of art 250 artists 800 paintings

Sophiue Gralton

$40 - $10,000

Thank you to our wonderful Supporters

Save the Dates for 2022 Saturday 26 & Sunday 27 March with Opening Night on Friday 25 March 2022

Preview Art

GrammarARTshow.com

A diverse and beautiful range of art ...brought together for you

Style Artist chats to

Laura Newbury

Tell us a little about yourself…

I recently moved back to my hometown of Albany on the south coast of Western Australia. It’s so nice to be home again. It’s been fun to rediscover our incredible coastline, the great walks and the wildflowers.

Describe your style?

Playful. Fun. My work features a lot of postdinner scenes – chairs askew, tabletops covered with wine bottles and glasses. There’s a quirky, offbeat sensibility to it. I try to capture the joy of mealtimes, harnessing that wonderful energy that comes with a great meal shared. Working in collagraph helps with that. Printmaking often results in happy accidents that are out of my control. And although there’s often a lot going on in my work, the technique has something very calming about it.

What inspires you?

I’ve spent a long time working in the hospitality industry, and I’ve learnt that the joy of sharing a meal is universal. It’s the relationships, passion, chaos and memory-making that surround dining and restaurants that inspire me. I’ve always loved watching people’s faces in restaurants. It fills me with pure happiness, and that’s what I try to convey in my work.

When did you start printmaking?

I learnt printmaking in high school and continued to make prints whenever I could get access to the necessary equipment. A couple of years ago I bought myself a printing press and It’s been my main focus ever since!

Why do you enjoy printmaking?

There are so many different processes to my work, and each gives me a different sort of satisfaction. Some are meditative – making the plates for my prints, especially designing intricately patterned floor rugs and wallpaper. Other aspects are more energising. I love the feeling of putting a finished plate through my press for the first time, or hand-colouring a print with gouache. All bring me a lot of joy!

What do you like about Toowoomba?

That my Nanna is there. And it’s so lush!

What is your dream goal or project?

A very long residency somewhere Mediterranean, where I can eat and create.

For your calendar..

GRAMMAR

We are pleased to have Laura Newbury exhibiting again in 2022

Art Show

Natasha Ruschka

Nell Symonds

26-27 March 2022 GrammarARTshow.com A diverse & beautiful range of art ... brought together for you For more interviews .. grammarartshow.com/style-interviews-with-artist

Laura Newbury

sport

Happy to tackle challenges Growing up, Rick Lingard never dreamt of playing rugby union. Life had different plans for the passionate volunteer, writes The Chronicle sports editor Jason Gibbs.

A

s a kid Rick Lingard was a keen competitive swimmer. He grew up poolside but now he can be found on the sideline of all manner of rugby union fields and his path to code is an all too familiar one.

“It started when (daughter) Eden wanted to play as a kid,” Lingard said.

“I never played as a kid, I was a swimmer, but Eden wanted to play so we looked into playing.

“At the time we didn’t have a competition in Toowoomba for girls to play in so we started our own.

“With the help of Casey (Arthur) we started (South West 7s rugby) with 18 teams (five years ago) and this year we had 90 teams and about 920 kids.”

Lingard, who is a staff member at Toowoomba Anglican School, started with the school’s rugby teams before naturally progressing through the rugby ranks.

As well as helping out with the TAS junior and senior rugby programs, Lingard has worked with Darling Downs’ male and female junior representative sides, Downs’ open women’s 15-a-side, South Queensland (open women’s 15-a-side) and he was named as the Queensland Country manager.

“As Eden followed her pathway, so did I,” Lingard said.

“My passion for rugby started with Eden and has only grown.

“I love the game and have made some fantastic friends over the years I have been involved.

“Being able to give back and to see what you’re giving back is working, is

motivating. People vote with their feet and we’ve got the numbers to prove what we’re doing is working.

“If we didn’t offer (South West 7s) that’s 900-odd kids that could be lost to another sport. The other key point for me is you don’t have to be a player to be involved.

“You can be a referee, an

administrator, a team manager, any number of roles to get involved.

“When you combine all those things together, when you have every one heading in the same direction all of sudden everyone is having a great time and the worries of the world are gone and in this day and age I think that’s important.”

Rick Lingard, with student Zoey Bennett, is heavily involved in rugby at school with Toowoomba Anglican College as well as at Downs level.

Photo: Kev Farmer

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sport

Team Door Stop

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Jamie McMillan has been named a life member of the Willowburn Football Club.

Picture: Kevin Farmer

Magpies bestow life membership He was a rugby league man when he joined Willowburn football club before a grand final day changed Jamie McMillan’s loyalties. Now 10 years later the club has given him their highest honour, writes Jason Gibbs

W

hen “league man” Jamie McMillan moved back to Toowoomba he had no idea how much his sporting allegiances would change.

McMillan’s new friends Kevin Doyle and Nat Daly welcomed him into the Magpies Nest, Willowburn Football Club, and he was a quick convert.

“I was a league man before I joined Willowburn,” he said.

“I’ve always loved sport, but league was really my thing.

“I’d come back to Toowoomba after some time in North Queensland and found most of the people I knew through league had moved on.

“Kevvy and Nat, who I had become friends with, were mad keen footballers and they introduced me to Willowburn.

“The turning point for me was when they brought me into the dressing sheds after a grand final – I think it was 2007 or 2008.

“They (Willowburn) lost and were obviously upset by that, but at the same time they were celebrating a good season and accepted me as one of the family straight away.”

Those fleeting moments in the dressing

rooms ultimately converted McMillan who was recently awarded with the Magpies’ highest honour – life membership.

“It’s still a bit surreal to be honest,” McMillan said.

“I’ve been to a few events lately and heard other people talking about receiving life memberships and it hits me, I’m part of that group at Willowburn.

“It’s a massive honour, something I will be forever thankful to have received.”

McMillan briefly laced up his boots for the Magpies as a player but has spent the majority of his time serving in committee positions including president.

More recently he has taken the coaching reins, helping the club secure a number of major trophies, and his commitment to the Magpies is unwavering.

“It (Willowburn Football Club) has given me so much,” McMillan said.

“A lot of the big things in my life are thanks to this club.

“I found my soulmate, my wife (Kiama) here.

“Some of my best friends, people I look up to, are right here in the club. I’m proud to say I think I have been able to help this club because it has helped me.”

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Come grab your FOOTY MERCH! • Official NRL and AFL memorabilia/merchandise • Glassware and Branded Liquor merchandise • Gifts, Jewellery and Motor merchandise Mon - Fri 6:30am - 5:15pm | Sat 7am - 3pm Closed Sun & Public Holidays Shop 11, 187 Hume St - The Hooper Centre Toowoomba | Ph: (07) 4638 1888

events

DECEMBER

2021 OAKEY SANTA FAIR SATURDAY, DECEMBER 4 - 4PM TO 8PM

WHERE: Oakey Rugby League Club, Kent Street.

WHAT: 2021 Oakey Santa Fair is an exciting community event not to be missed. Rides, food, market stalls, fireworks, children’s activities and a special visit from Santa are guaranteed to make your evening special.

Bring the family and enjoy this Christmas celebration.

COST: For more information, visit their Facebook page or call 0422 656 021.

MILLMERRAN CHRISTMAS IN THE BUSH

SATURDAY, DECEMBER 4 - 4.30PM TO 10.30PM WHERE: Millmerran Showgrounds, 171 Millmerran Cecil Plains Road.

WHAT: Welcome in the festive season with Millmerran Christmas in the Bush. Amusement rides, farm animals, Rollo the Clown, a face

Buy direct from the farmers, makers or bakers.

EVERY SATURDAY, 7AM TO 12NOON Under the Windmills at Cobb & Co, Cnr Lindsay & Campbell St, Toowoomba Twilight Christmas Market on Friday 17th December 4pm to 8pm STYLE 56

painter, fireworks display, on-stage entertainment and band are all included in the entry fee. Santa will also be paying a visit with some treats for the children. A courtesy bus will operate from Domville Place, Campbell Street to the Millmerran Showgrounds and return at regular intervals during the evening.

COST: For more information, please visit www.millmerrancommerce.com or call 0417 782 810.

TOOWOOMBA’S CHRISTMAS WONDERLAND

SATURDAY, DEC 4 UP TO AND INCLUDING CHRISTMAS EVE (WEATHER PERMITTING) WHERE: Held in the Botanic Gardens, Queens Park.

WHAT: Bring your family and friends along to marvel at the Christmas Lights and Display and enjoy the “spirit” of Christmas. A barbecue will operate each evening and there’ll be entertainment each night including roving entertainers and local dancers.

events

Get out and about and see the region this month recorded by numerous artists, including John Farnham, Olivia Newton-John and Paul Kelly.

COST: For ticket information, please visit www.empiretheatre.com.au

TOOWOOMBA TRAILS GRAND HOMES & COTTAGES OF THE MORT ESTATE SUNDAY, DECEMBER 12 - 10AM TO NOON

WHERE: Clifford House, Gips Restaurant, 120 Russell St, Toowoomba.

WHAT: Starting on the front lawn of Clifford House, the home of “King of Toowoomba” James Taylor and his family, this walk explores the Mort Estate, Toowoomba’s oldest subdivision established in 1862 by well-known colonial identity Thomas Sutcliffe Mort. Discover a range of building styles and the design details that make them unique to our town. Hear a mix of stories about the buildings including their architects, builders and the characters that lived in them. Note there are some hills on this walk.

COST: $40 adults, $35 children and concessions. For more information, please visit www.stephaniekeaysarchitect.com.au/ toowoomba-trails

Christmas cakes and puddings will be available for sale; as well as ‘glow products’ each night. A model train will also operate. All funds raised assist Lifeline Darling Downs, Toowoomba Hospice and Toowoomba Hospital Foundation.

COST: Entry via a gold coin donation (Tap and Go facilities also available). For more information, please visit www.christmaswonderland.com.au

MELINDA SCHNEIDER: LOVE SONGS

FRIDAY, DECEMBER 10 - 7.30PM TO 10PM WHERE: Armitage Centre - Empire Theatres.

WHAT: Multi Golden Guitar Award winner and chart-topping singer/songwriter, Melinda Schneider, presents Love Songs: an intimate two-hour concert production featuring

MEET THE ARTISTS SPECTRAL SENSORIA: TESTING GROUND

SUNDAY, DECEMBER 12 - 1.30PM TO 3.30PM

Melinda’s Golden Guitar winning hits plus the greatest love songs from some of Melinda’s most cherished singer/songwriters. In recognition of her artistic achievements, Melinda has won six CMAA Golden Guitar Awards and is a two-time ARIA Award nominee and an APRA Award-nominated songwriter. Melinda’s songs have been

Australia Day Celebrations Wednesday 26th January, 2022

Come along to the ‘Meet the Artists’ event to learn more about each artists’ individual practice and work. Bookings are essential.

COST: Free. Phone 131 872 or email info@tr.qld.gov.au to book your place.

CANDLE-MAKING WORKSHOP

FRIDAY, DECEMBER 17 - 6PM TO 9PM WHERE: Demolay House, 90 Margaret Street, Toowoomba.

WHAT: Here’s an opportunity to test your crafting skills by being a part of this exciting candle-making class on December 17. You will create crackle/mosaic candles, two maxicup tealights, a small jar and one melt using beeswax soy blend, soy candle.

For more information, please call 0448 619 074 or visit www.veritysoaps.store COST: Cost $90 (deposit $50 - with remaining $40 payable on the night).

WHERE: Toowoomba Regional Art Gallery, 531 Ruthven Street.

WHAT: Spectral Sensoria: Testing ground brings together the artists involved in CaraAnn Simpson’s Toowoomba Arts Footprint Artists in Residence project (on display December 11 to January 30, 2022), exploring sensory perception, deep listening and connection to the environment. Artists include: Jennifer Baker, Jade Courtney, Dr Sue Davis, Nicole Jakins, Annica Marks, Kelli MacAlpine, Jemma White and Cara-Ann Simpson.

A great Family Fun Day! • • • • •

Milking the cow at 9:30am Beekeeping Billy Tea Sheep Shearing Damper, Blacksmithing Food, BBQ Draught Horse

$5ea under 15yrs free • • • • •

Fire Engine/ Ambulance Museums Country Music Aboriginal Art display Southern Cross Museum Mini-Steam Train Rides

4696 6309. 73 Wirraglen Rd Highfields QLD 4352. Open 10am-4pm Daily.

Highfields Pioneer Village

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arts

TOOWOOMBA Here in the Toowoomba region, the arts scene is flourishing. From galleries to theatres, to schools and various community groups, Style’s guide gives you the information you need to enjoy the region’s creative endeavours PATRICIA PICCININI: CURIOUS AFFECTION ON TOUR SATURDAY, NOVEMBER 13 TO SUNDAY, FEBRUARY 27, 2022

WHAT: Patricia Piccinini: Curious Affection on Tour invites audiences to think about their place in a world where advances in biotechnology and digital technologies blur the lines between human, nature and the artificial world.

Patricia Piccinini’s lifelike hybrid creatures seamlessly blend human, animal and machine elements to reveal life forms that are extraordinarily familiar.

Influenced by science, nature, surrealism and the unconscious, Piccinini’s collisions of forms are sometimes startling, but rarely fearsome.

While her artwork explores the implications of new technological developments, her fantastic creations also engage audiences on an emotional level, eliciting empathy and challenging conventional notions of beauty, perfection and ideal forms.

Patricia Piccinini: Curious Affection on Tour is a touring exhibition developed by the Queensland Art Gallery | Gallery of Modern Art. WHERE: Toowoomba Regional Art Gallery at 531 Ruthven St, Toowoomba is open Tuesday to Saturday 10.30am-3.30pm and Sunday 1-4pm. Entry is free. Please note, all visitors are required to use the Check In Queensland app on entry.

Patricia PICCININI Australia b.1965 / Teenage Metamorphosis 2017 / silicone, fibreglass, human hair, found objects / 25 x 71 x 52cm / Purchased 2018. Queensland Art Gallery | Gallery of Modern Art Foundation / Collection: Queensland Art Gallery | Gallery of Modern Art. © Patricia Piccinini

WANT TO BREAK FREE? ESCAPE TO POTTSVILLE BEACH

Perfect for an affordable family holiday or a relaxing getaway for couples, the Pottsville Beach Motel will be your home away from home.

Our rooms range from Queen/Twin Room, to large self-contained family units that would suit up to 6 people Swimming Pool and BBQ Area also available for guest.

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For bookings call (02) 6676 1107 or go online at www.pottsvillebeachmotel.com 30 Tweed Coast Road, Pottsville, NSW 2489

events

Getting out & about

Sarah Wielandt, Michelle Broome, Sheelagh Gray, Andrew Wielandt and Belinda Sanders.

Julie Sweeney and Marg Barnes.

CLIFFORD GOULDSON, ARTIST IN RESIDENCE Locals gathered at Clifford Gouldson Lawyers on Friday, November 5, to celebrate with LeAnne Vincent at the end of her artist residency with the firm.

Tracey Gust, Oliver Dornbusch and Mitchell Bernoth.

Faith Goddard.

End-of- residency Opening Night function at Clifford Gouldson Lawyers on November 5.

Karen Von Blankensee, Rebecca Westmann and Jade Scheuerle.

Mark Gust, Paul Kelly, Harrison Humphries and John Howard.

LOOKING FOR THAT IDEAL We have Pots, Giftware, New Succulents, Living Christmas Trees & Gift Vouchers

See Our Huge Range Including: • Perennials • Blossom Trees • Magnolias • Unusual Native • Succulents • Azaleas • Conifers • Maples • Roses • Rhodendrons • Rare and unusual

Open 7 Days

266 Herries Street, Toowoomba 4633 1308 www.coroneosnursery.com.au 59 STYLE