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MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU AdVErTISEMENT

Let your body do the talking with Bowen Therapy STIMULATE the body’s own repair mechanisms with Bowen Therapy, and help alleviate many of the often painful and ongoing conditions your body can suffer.

What started out in a rented property in 1960s’ Geelong by Tom Bowen, Bowen Therapy treatments involve gentle manipulation of the muscles and tendons lying just under the soft tissues of the body.

Manipulation techniques involve different sequences and timing intervals that move along the body’s fascia, which can help stimulate various physiological responses.

Goonellabah-based Bowen practitioner Norm Smith said the results speak for themselves and has been in practice for more than 25 years.

“Often patients come to receive Bowen after having tried many other modalities to no avail,” he said.

“I’ve had many comments over the years from people having been surprised about unexpected recovery when nothing else they’d tried in the past had worked.”

Bowen is ideal for people of all ages, and the Bowen technique lends itself to be practised on seniors.

It is suitable for people seeking relief from both acute and chronic pain, as well as many suffering from physical injuries and other health problems.

“The treatments can be incredibly profound and lifechanging for people who have resigned themselves to living

Pain Relief….

The nerves I felt initially were totally unfounded – Norm’s quiet studio had a deep sense of calm that immediately put my mind at ease. The fact I didn’t

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Norm’s Bowen Therapy treatment is very gentle, but the effects for me were immediate. After just one treatment I was able to dry myself after a shower and brush my hair - things I’d been struggling to do up until that moment. Norm gave me very simple exercises to do at home which complimented the treatment and continued to improve my pain and mobility.

Initially my sessions were

Casino, open Tuesday and Friday, and Thursday respectively.

KNEAD TO KNOW: Norm Smith, of Bowen Therapy in Lismore and Casino, has been serving the area with his expertise for 25 years.

PHOTO: HARRISON ASTBURY

Back issues literally resolved within hours

What the clients say…

“I suffered from frozen shoulder, which impacted my way of living daily.

Some days even getting dressed was next to impossible. I’d been considering my options when one day I spotted Norm’s ad in the Lismore Echo, and since I felt I had nothing to lose I decided to take the plunge and book my first appointment.

their lives in constant pain,” Norm said.

The time delay techniques used in Bowen Therapy are considered crucial for correct application, and are necessary to allow the body to respond to the treatment.

At the height of his career, Tom Bowen was treating more than 13,000 patients annually, and although he died in 1982, Bowen Therapy is found in more than 30 countries.

The techniques used can treat neck, back, whiplash and jaw problems; headaches, migraines, sinus and hay fever; tennis elbow, frozen shoulder and other overuse injuries; and support and treatment after hip or knee replacement.

Norm Smith’s practises are located in Goonellabah and

weekly, and I noticed gradual improvement in my range of motion to the point where less frequent treatments were required.

I couldn’t recommend Bowen Therapy highly enough – it is magic.

Norm is a fantastic, sincere, gentle practitioner.

Don’t put up with pain when wonderful alternatives like Norm’s treatments are available.”

- Louise Burgett, Lismore Heights NSW

LOCAL man Mike Forster, of Lennox Head, had a number of back issues over many years, and had tried many different practitioners and treatments with little success.

Mike said he felt his back Mike said that it’s the ‘pop’. concept of coaching your “I spent the whole three body to heal itself that he finds most interesting. weeks over there in

Three days before heading off on a trip to the United Kingdom,

actually looked into learning the technique myself.”

agony, I hardly slept at all.

“When I got back, I booked an appointment “It was with some with Norm straight away, trepidation that I decided to try the Bowen he worked on me for technique with Norm, to about 40 minutes and fixed me up, he’s always my surprise and relief, fixed me up – it really is my back issues were extraordinary. literally resolved within hours,” he said.

So much so that I’ve

“The Bowen technique is very gentle and non-invasive, I would recommend it to anyone,” said Foster.

Practising Bowen Therapy for the past 25yrs Call the Clinic today for more information or to make a booking.

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

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*Conditions apply. Offers are valid until 15 March 2019, unless sold out prior. SEE: aptouring.com.au/SpecialDeals for full conditions. Prices are per person (pp), AUD, twin share and includes port charges. Prices are correct as at 21 February 2019. EUMCR15: Twin Window Suite price based on 1 April 2020 (Cat. E). Twin Balcony Suite price based on 13 November 2020 (Cat. T). ^Refers to the Grand Empress steam train which operates on all cruise departures from May to September 2020. ALL OFFERS: Limited suites on set departures are available and are subject to availability. DEPOSITS: EUMCR15: A non-refundable deposit of $1,000 pp is due within 7 days of booking. Australian Pacific Touring Pty Ltd. ABN 44 004 684 619. ATAS accreditation #A10825. APT7709

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Solar Cuts Local Club’s Power Use in Half

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Since installing 60 kW of new solar panels in September last year, grid power use at East Lismore Bowling Club has been halved, saving thousands of dollars for the club each year.

During the recent heat wave, Jeff Beard, Manager at the Club said that they were running the airconditioning up til 5pm just on solar power, without using any power from the network at all.

The success of the solar project is encouraging for other clubs, businesses and homes who are struggling to understand why they are paying so much more for electricity now.

The price of solar power systems has been falling almost as fast as power is going up, making solar the most economical way to reduce daily running costs.

The board at the East Lismore Bowling Club chose local provider, 888 Solar Tek to supply their new solar system over other competitive offers, largely based on the superior technology offered and the great experience one of the members received from 888 Solar Tek on their home solar system.

888 Solar Tek are the leading provider of SolarEdge solar power systems in the Northern Rivers, a technological breakthrough that uses optimizers to ensure every panel operates separately to prevent energy loss to whole strings of panels when one is shaded or damaged. This allows a SolarEdge inverter to produce up to 25% more power than a normal string inverters. With 25 year warranties Solar Edge is competively priced but offers significant life time savings.

Here are a few of the advantages available with SolarEdge: > Buy once to last a lifetime. 25 year inverter warranties available. > More power for longer. Every solar panel losses power as it ages at different rates.

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Intelligent Inverter Systems that change the way solar power is harvested and managed.

Why are More Clubs, Pubs and Businesses Choosing 888 Solar Tek?

Maximising investment return on innovative solar technology solutions is something we do very well. We can de-code your electricity bill and pinpoint the optimal savings available and provide graphs, projections and reports that will show you how you can save the most amount of money with the best technology and right size solar system.

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Call Vincent to arrange a free on-site consultation to find out how you can prosper more from solar power today.

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I get asked by a lot people about whether it is feasible to go off grid. It does cost a lot more upfront, but most systems will pay for themselves in about 8-10 years. Apart from the financial considerations, there are many compelling reasons why we can’t afford to stay on the grid and burn more coal and gas.

Humans are facing the largest crisis ever which will destroy human civilisation as we know it. With threats like climate change, deforestation and mass extinction caused by unsustainable human population growth, the natural systems that provide water, air and food are breaking down fast.

Most people are too overwhelmed by the daily pressures of surviving on diminishing wages, the rising cost of food, energy and housing. They don’t have the capacity to even think about these larger issues that will roll over us like a train in the next few decades.

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888 Solar Tek are the off grid solar technology experts. We have helped hundreds of people to empower their lives and make the transition to off grid solar power. We love embracing new off grid technologies which make solar power cheaper and more efficient.

We give you free onsite training and support for 12 months after installation. We will also help you set up your monitoring and give you free phone support for life.

We’re local and we care about nature. Living a solar lifestyle is a great feeling and we are helping to empower more people to go off grid in the Northern Rivers now.

New Off Grid Solar Power Solutions

Do you have a small house, cabin or shed that needs a low-cost power system? 888 Solar Tek have scalable off grid solar systems that provide reliable power for small or large houses so you will never have a power bill again.

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019 Advertisement

Multitask has been providing options, support and a multitude of community programs for people with disabilities in the Northern Rivers for over 65 years. What first began as Kayleena in 1952 has morphed into a vibrant hub of positive and rewarding activities for people with disabilities who desire to get the most out of life and actively engage in the community, employment and building long lasting friendships and connections.

Multitask is a NDIS registered provider and can support you to implement your NDIS plan.

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I WANT TO KNOW WHAT LOVE IS A CRITICAL STAGES & THE GOOD ROOM PRODUCTION

FRI 29 & SAT 30 MARCH 7:30pm | Lismore City Hall

Join us from 6pm for: ❤ Treats from the Love Bites Bar & Diner ❤ DJ Art Pleasley & Live Art Installation

OUR HIT SHOW REIMAGINED FOR BANGALOW

A CRITICAL STAGES PRODUCTION A NORPA PRODUCTION

DREAMLAND

A SPARE PARTS PUPPET THEATRE PRODUCTION

ROALD DAHL’S

THE TWITS

THE LOVERS OF VIORNE

BELL SHAKESPEARE’S

MUCH ADO ABOUT NOTHING

A NORPA PRODUCTION

FOLD

A DOMESTIC CIRCUS

AUSTRALIAN CHAMBER ORCHESTRA’S ACO COLLECTIVE

SERENADES FOR STRINGS

A PERFORMING LINES PRODUCTION SUPPORTED BY ILBIJERRI THEATRE

MY URRWAI

WITH THE AUSTRALIAN STRING QUARTET

KATIE NOONAN THE GLAD TOMORROW

CREATE A LOVE THAT LASTS ALL YEAR! BUY TICKETS FOR 3 OR MORE SHOWS AND SAVE 20%

T IC KE TS & MORE INFO

norpa.org.au | 1300 066 772

NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

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MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU

∙ Home Sewage Solutions ∙ Concrete Rainwater Tanks

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TAYLEX TANKS NORTHERN RIVERS PTY LTD

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

at the NortherN rivers

CoNservatorium

EMMA PASK

Concert and Workshop Thursday 21st March • Southern Cross University Vocal Workshop: 4 – 5pm • Concert: 7:30 – 9:30pm Tickets – www.nrcac.edu.au

INDIVIDUAL AND ENSEMBLE TUITION Enrol now for 2019 - All ages / All abilities / All aspirations

ENrOL NOw fOr 2019 NOrThErN rIVErS YOUTh OrchESTrA A wOrLD Of MUSIc AT YOUr fINGEr TIPS

Community Music • Early Childhood Music • Music in Schools

Follow us on Facebook to stay up to date with coming attractions.

6955243aa

www.nrcac.edu.au

Trinity Catholic College Lismore

WARMLY INVITES PARENTS AND PROSPECTIVE STUDENTS TO JOIN US FOR

OPEN NIGHT 3rd April 2019

Opportunity to speak with staff and students, explore the new and improved College facilities, watch student performances and experience what the Trinity Community has to offer

Now Accepting Enrolment Applications for 2020 and Beyond

Ph: 6627 6634 | 1 Dawson Street Lismore NSW 2480 www.trinitylismore.nsw.edu.au | enrolments@trinitylismore.nsw.edu.au

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MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU

When it comes to solar,

look for an electrical contractor red. who is fully trained, licensed and insured

Don’t risk the alternative!

Nathan Hicks is the man behind Byron Bay Solar & Storage. Nathan is a fully licensed, trained and insured electrical contractor, and has been locally based for 26 years. Suppling high quality products and services is key to the business, and all products come with warranties and guarantees that won’t disappear.

Byron Bay Solar & Storage can meet all your solar and battery needs. Whether you’re after a life ‘off the grid’ or simple solar solutions, Nathan can provide the solutions to your individual Solar needs.

Solar will add value to your home, so make sure it looks good – a little extra time and care makes all the difference.

Call Nathan Hicks Byron Bay Solar and Storage Clean Energy Options and Electrical Solutions

6953780aa

0419 556 639

Licence 219161C • Clean Energy Council Accreditation A7815705

Authentic nti & Fresh Indian Cuisine Byron Bay and

N N BalliNa a Now iN Locally owned and operated

new authentic indian Cuisine

nOw in Ballina

Open 7 Days

Opening hOurs: 11:30am - 2:30pm & 5:00pm - 9:30pm

Open fOr lunCh: Wednesday - Sunday 12:00pm - 3:00pm

Open 7 Days

Open fOr Dinner 7 Days: 4:30pm - 9:30pm

We take Large bookings, functions & Catering.

Fully Licensed, BYO wine only.

We take Large bookings & Catering.

Fully Licensed, BYO wine only.

We deliver in Ballina, East Ballina, Cumbalum, Skinners Head & West Ballina.

We deliver in Byron Bay, Suffolk Park & Ewingsdale

Next to Ramada, corner of Fawcett Street & Martin Street, Shop no 13 & 14, 26-54 River Street, Ballina 2478

96 / 90 Jonson Street, Byron Bay, Northern NSW www.bombaytobyron.com.au

Contact No: 02 6681 4095

Contact No: 02 6680 8355 6952658aa

Cocktail Menu / Fine Dining

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

Over the past five years, Stone & Wood has donated over $750,000 to social and environmental causes.The inGrained Foundation was established in March 2018 as a separate not-for-profit and as the next step to doing more in our community.

OUR NORTHERN RIVERS LARGE GRANTS PROGRAM 2019 IS OPENING 18 MARCH. APPLY FOR A GRANT BETWEEN $15,000 TO $30,000.

We are looking to support projects that create connection, strengthen our community and ultimately capacity build for the future of this region.

If you are a Northern Rivers not-for-profit that has DGR status, we encourage you to apply from 18 March. Please go onto our website and read the guidelines before applying.

APPLICATIONS CLOSE 18 APRIL www.ingrainedfoundation.com.au hello@ingrainedfoundation.com.au

HEAD INTO Images shown are for illustration purposes only*

HAVE YOUR CHANCE TO WIN A MILWAUKEE LIMITED EDITION BEER BOWSER VALUED AT $4999 HERE’S HOW TO ENTER

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FOR T’S AND C’S VISIT www.constructionsupply.com.au and remember to keep your receipt Every invoice over $250 of Milwaukee product equals one entry.

Starts 8:00 AM AEDT 1/2/2019. Ends 11:59 PM AEDT 31/3/2019. Authorised under NSW Permit No. LTPS/18/29566, ACT Permit No TP 18/02079. For full terms and conditions refer to www.constructionsupply.com.au

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KEG DISPENSER INSIDE

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MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU

F

ry ies ck a n ri upp t pa e t ve all p e gif l a or com ti i f n i its el vis a w e eiv c re

FIRST TIME PET OWNER?

E E R

&k

s ten

+

it

At VetLove we’re here to help!

WHERE YOUR PET FEELS LOVED

CHILDREN: ‘Meet The Vet’ visits for children with new Pocket Pets. Learn all there is to know about the health care of your first pet. Families welcome! *T&C’s: Pocket pets include guinea pigs, rats, and mice. Puppies and Kittens must be new patients to VetLove and greater than 8 weeks old, but under 16 weeks of age. Present this advert at the time of the visit.

Valid for first visit only includes full check-up, excludes vaccinations, products or medication. Valid until June 30th, 2019. Litters are not eligible.

Have old towels? Why not recycle and donate to your local VetLove clinic for our patient bedding and wildlife hospital?

02 6680 4400

02 6686 7416

VetLove Ballina

Unit 3/122 Tamar Street Ballina NSW 2478 ballina@vetlove.com.au

02 6625 1311

VetLove Goonellabah

37 Holland St, Goonellabah NSW 2480 goonellabah@vetlove.com.au

ZIP available

GivinG you a Lifetime of SmiLeS

10% Off for seniors & Children up to 17 years-not Medicare (CDBS) eligible

We aCCept NSW HealtH VouCHerS

Our Services: • General Dental • Children’s Dental • Preventative Dentistry • Teeth Whitening • Mouthguards and Splints • Veneers and Crowns • Major and Complex Dental • Emergency Dental Book Online via: sapphiresmilesdental.com.au - OR - Call us to make booking.

Follow us on Facebook & Instagram

DVA Bulk Billed* Book an introductory consultation with our dentist today!

We accept all major health funds * subject to eligibility

East Point Shopping Centre | 1B/799 Ballina Road, Goonellabah (Next door to Chemist Warehouse, Goonellabah) Phone: 02 6624 5494 | Email: info@sapphiresmilesdental.com.au

6944583aa

VetLove Billinudgel

1/20 Lucky Lane Billinudgel NSW 2483 billinudgel@vetlove.com.au

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

neilen’s

cOnveyancing noRTheRn RiveRS PTy LTd Neilen’s Conveyancing Northern Rivers provides quality conveyancing services for all property transactions including • Rural • Business • Commercial Leasing • Residential • Strata • Subdivisions • Mortgage • Transfers of Shares Our dedicated, reliable and professional team are ready to assist in your next property transaction anywhere across NSW, including Northern Rivers, Far North Coast, Clarence Coast, Mid North Coast, Great Lakes Region, Hunter Valley Region, Central Coast, Sydney, and Central and Southern Districts of NSW.

clOsed fOr luncH 1:00pm-2:00pm Monday-Friday

CONVEYANCING

Phone 02 6621 7755

6944709aa

Office HOurs: Mon-Thurs 9:00am-5:00pm & Friday 9:00am-4:30pm

4/15 Molesworth Street, Lismore

www.neilens.net • email taryn@neilens.net Licence 05004598

WOOD HEATING WARM UP TO WINTER LIVING

SAXON WALNUT

NORSEMAN FORESTER

SAXON COOPER

Barbeques Galore

BALLINA

CHECK OUT OUR PRE SEASON OFFERS INSTORE !

Southern Cross Drv Ballina

Ph: 6686 6805

bbqballina@gmail.com

NORSEMAN AURA INSERT

GAS AND WOODHEATING SPECIALISTS

6950673ab

NORSEMAN AURA WITH BENCH

46

MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU

GAS FLAME FIRE FOR WARMTH, AMBIENCE AND CHICK COMTEMPORARY DESIGN

HEAT & GLO SLR-X

REGENCY FREE STANDING FG39

ESCEA DOUBLE SIDED

Barbeques Galore

BALLINA

Southern Cross Drv Ballina

Ph: 6686 6805

bbqballina@gmail.com

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CHECK OUT OUR PRE SEASON OFFERS INSTORE !

GAS AND WOOD HEATING SPECIALIST

Sale ItemS from

$

30 - 149! $

New Season Arrivals In-store Now

BALLINA 185 River St | 6686 2515 | chezmaree.com.au 6946338aa

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NORTHERNSTAR.COM.AU MONDAY, MARCH 4, 2019

PLANET

MUSIC LISMORE

YOUR LOCAL NORTH COAST MUSIC SUPERSTORE COME AND CHECK OUT THE HUGE RANGE OF MUSICAL INSTRUMENTS ON DISPLAY AT OUR LISMORE SHOWROOM GUITARS, BASS, KEYS, DRUMS, STRINGS, P.A., AUDIO TECH, UKE’S, ACCESSORIES, PRINT MUSIC AND MORE WE STOCK ALL OF THE WORLD’S LEADING BRANDS

THINKING ABOUT LEARNING TO PLAY AN INSTRUMENT OR SING? OUR FRIENDLY EXPERT STAFF AND TEACHERS ARE HERE TO HELP YOU TODAY

PLANET MUSIC LISMORE | 25 Molesworth Street, Lismore | LISMORE 6621 7784 LIKE US ON FACEBOOK facebook.com./planetmusiclismore

www.planetmusic.com.au

A Natural Approach Dr Nigel Cluer B.D.Sc (Hons), Principal Over 25 years holistic experience.

Family oriented general dentistry.

Dental phobics treated with understanding.

State of the art amalgam removals, including nutritional supplementation protocols to protect and support the body during mercury detox.

Biocompatible, non-toxic materials. BPA Free.

NEW PATIENT OFFER $160 (valued at $294) includes comprehensive examination, radiographs, scale and polish.

Focus on diagnosis and treatment of periodontal (gum) conditions, with an understanding of the link between periodontal disease and systemic disease.

Now offering biomimetic dentistry: Minimally invasive and tooth conserving.

Modern bonding techniques which mimic nature.

Reconstructive dentistry, including all combinations of overlays, crowns, bridges and implants.

Cosmetic dentistry solutions: Advanced anterior reconstructions including composite and porcelain veneers.

Pre-construction planning may include aesthetic prototypes (mock ups).

Teeth whitening.

All denture solutions: Including flexible metal-free partials, titanium partials with tooth coloured clasps, full dentures.

Elegant, spacious rooms in the heart of Bangalow.

Phone: 6687 2150 2/42 Byron Street, Bangalow BOOK ONLINE www.bangalowholisticdentist.com.au

6943932aa

AUTHORIZED CREATIVE KIDS PROVIDER

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MONDAY, MARCH 4, 2019 NORTHERNSTAR.COM.AU

New Kids Priority PlaygrouNd ParKiNg Get together for a family meal then relax while the kids have fun in our new playground.

for your pride & joy in our new Bike Storage facility

• FUN FOR ALL AGES • 2 LANES OF NON STOP FUN • PARTIES PRIVATE FUNCTIONS • EAT DRINK BOWL STAY THE NIGHT

Fully reNovated New accommodatioN Stay in comfort and style in one of our beautifully renovated rooms.

We also have a new common room complete with kitchen and lounge to make your stay even more memorable.

Customer Review: “Stayed at the hotel on the weekend. Outstanding refurbished rooms with ensuite. Excellent food. This hotel has an amazing children’s playhouse and a bowling alley. Friendly owners, manager and staff. The whole package.” J Hayne

97-101 Summerland Way, Kyogle.

Phone 02 6632 1017, Email commercialhotelkyogle@aapt.net.au

6952409aa

The Commercial Hotel Kyogle