SAVVYkids | December 2019

DECEMBER 2019 · SAVVYKIDSAR.COM

Sensory Toys

THE NEW SENSATION

GUIDING KIDS THROUGH GRIEF

CHRISTMAS MORNING MENU

HOLIDAY BREAK CABIN FEVER?

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DECEMBER 2019 | SAVVYKIDSAR.COM

EQUITY AND EXCELLENCE ServingCounty 25 schools andSchool spanning more than 800about square miles, equity the Pulaski County Special Pulaski Special District is excited providing and excellence to all School District isinone the largest school districts in the state ofyear Arkansas.

Every studentDr.has a purpose students theof2019-2020 school year.

Entering his second as superintendent, Charles in life and we strive each student discover their fulland potential.

McNulty began a shifttotohelp improving education, opportunities collaboration across the district.

The Pulaski County Special School is where comesyear, alive including and everyday PCSSD will implement several newDistrict programs in thepurpose 19-20 school AVIDwe’re ensuring equity and excellence for every student.

(Advancement Via Individual Determination) and Driven Academy powered by Tech Trep �cademy, an online�virtual school program specifically for traditional homeschool students.

Preparing students for life

AVIDPulaski is a college andSpecial careerSchool readiness system centered on engaging professional learning thatshe is The County District works diligently with every child to ensure he or will be at several as well as sixth grade in1,000 the certified middle schools andincluding ninth grade prepared for life elementary beyond the schools classroom.

PCSSD has nearly teachers more at the75high schools.board-certified AVID teams are teachers eagerly preparing implement thislearn system will increase than nationally who helptoevery student in athat comfortable, safe environment. student engagement, promote classroom collaboration and activate deeper levels of learning in their classrooms with practical, immediately useful tools and instructional strategies.

Cultivating future leaders

Drivenstudent Academy powered the

by Tech Trep Academy K-12 personalized, Every possesses potential to becomeis a great leader. Everyblended school approach within thetoPulaski learning designed to create a diverse and the interactive learning homeschool County Special School District executes promiseonline to guide eachenvironment student on afor path of success. students. theorconvenience online learning on withthe thecourt, support of one-on-one instruction Whether it’Itscombines finding his her niche inofthe classroom, in choir or any other program from a certified �t also provides a strong support networ� of students and teachers while we offer, PCSSDteacher. supports students in the pursuit of their passion. allowing you to work on your own time, at your own pace.

Strengthening public schools

addition to new programs, PCSSDeducational will continue PBIS (Positive Interventions and InIn order to become one, cohesive institution for ourBehavior future leaders, it is necessary to Supports) for the second year.

This initiative will assist our schools with enhancing our school strengthen the public school system in central Arkansas. The Pulaski County Special District climates provide additional support curriculum to all students. employs and strong teachers and rigorous to improve the learning environment at every school, cultivating a sense of equity and excellence.

PCSSD is also a proud participant of the RISE program, Reading Initiative for Student Excellence, through the Arkansas of Education. For our Kindergarten through third-grade students, Strengthening ourDepartment communities teachers received Phonics First training to help complete the initiative which focuses By strengthening our public schools, our communities are statewide impactedRISE as well.

A strong community on reading.

We also have teams thatinclusion are charged ensuring our curriculum multicultural centers around a sense of equity, andwith support thatthat stems from each isschool within the and multi-sensory at every school.

Pulaski County Special School District. �ills �ighinnovation School and �aumelle �igh School �ust completed the first year of D����� which is an Driving in the classroom

purpose.pcssd.org

exceptional for students who thrive in a blended environment. is The Pulaski opportunity County Special School District understands thelearning future of education. PCSSD Every school of excited to launch DRIVEN at Robinson High School this school year.

Students in this environment PCSSD strongly supports the drive for innovation. Whether it’s WiFi on school buses or virtual have to be willing to is assume andaccess controltoof the theirtechnologies education. They be willing classrooms, PCSSD givingownership our students thatmust are shaping ourtoworld. work with teacher-mentors and demonstrate the self-discipline needed to take full advantage of the �e�ibility offered to them.

501.234.2000 SAVVYKIDSAR.COM | DECEMBER 2019

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HOMEMADE ORNAMENTS ON PAGE 35

DECEMBER 2019 5 EDITOR’S NOTE 8 ADVENTURE & FUN CALENDAR, CRAFT & MORE!

14 ASK YOUR DAD ...

HELP YOUR CHILD PREPARE FOR LOSS — REV. JAY CLARK

CHECK OUT OUR FAVORITE SENSORY TOYS ON PAGE 20!

16 FAMILY & PARENTING GUIDING KIDS THROUGH GRIEF

20 EXPLORE & LEARN

KEEP THE KIDS ACTIVE THROUGH THE HOLIDAY BREAK ON PAGE 32.

SENSORY TOYS

26 GOOD EATS

CHRISTMAS MORNING MENU

32 HEALTH & WELLNESS HOLIDAY BREAK CABIN FEVER?

36 GIFT GUIDE

PERFECT PRESENTS TO PUT UNDER THE TREE

38 KID APPROVED

CHRISTMAS TRADITIONS — LAURA GRIMES

ON THE COVER: HALO , 2½, PLAYS WITH SENSORY TOYS AT PEDIATRICS PLUS. PHOTO BY KATIE CHILDS

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DECEMBER 2019 | SAVVYKIDSAR.COM

Photo by Stacy Kinzler

Good Tidings of Comfort (Food) & Joy I’ve always considered myself a summertime girl, but there are a few things about winter that really get me excited. A roaring fireplace; comforting coldweather foods simmering in the kitchen; snow days that allow us to stay in our PJs, throw our hands up to all commitments and say “Sorry, we can’t make it today”; and, of course, all the excitement that fills the house on Christmas morning. This issue of SAVVYkids is overflowing with recipes, crafts, gift suggestions and holiday tradition ideas to help the Christmas magic in your home last all season long.

On page 26 Zara Abbasi offers some excellent Christmas morning breakfast ideas that are easy to make, full of yuletide imagination and absolutely delicious.

Christmas shopping is easily one of the most stressful things about the season.

As our kids’ Christmas lists keep trending toward more technology-based gifts, research insists that sensory toys are best for brain development (at any age!).

We chat with experts at Access about why toys that engage the senses are so instrumental, and offer a list of toys and games for ages newborn through preteen that encourage interaction and endless fun. Turn to page 20, and get your shopping list ready.

In addition to all the holiday shopping, cooking and planning parents have to do, you’ll also be expected to keep the kids engaged and entertained over the break. With a little planning, you can have a list of ideas (that won’t break your budget) ready when the cabin fever strikes. Find our suggestions to keep the kids active and engaged on page 32.

While for many the holidays are full of good tidings and joyful times, events centered on family gatherings can leave those missing departed family members and friends feeling low. We talk with a counselor at Methodist Family Health about ways to guide children through loss and grief at any age. Turn to page 16 for guidance, tips and a reading list to help your family navigate.

We hope you’ll take the time to hold friends and family close this holiday season, enjoy the roaring fireplace, savor that cold-weather soup and spend a few days in your PJs with the ones you love.

Amy Gordy Editor, SAVVYkids amy@arktimes.com

SAVVYKIDSAR.COM | DECEMBER 2019

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PUBLISHER BROOKE WALLACE | brooke@arktimes.com EDITOR AMY GORDY | amy@arktimes.com CREATIVE DIRECTOR MANDY KEENER ART DIRECTOR | DIGITAL MANAGER KATIE HASSELL SENIOR ACCOUNT EXECUTIVE LESA THOMAS ACCOUNT EXECUTIVE KRYSTAL RHODES PRODUCTION MANAGER | CONTROLLER WELDON WILSON ADVERTISING TRAFFIC MANAGER ROLAND R. GLADDEN ADVERTISING ART DIRECTOR MIKE SPAIN GRAPHIC DESIGNER SARAH HOLDERFIELD DIRECTOR OF DIGITAL STRATEGY JORDAN LITTLE PHOTOGRAPHER BRIAN CHILSON IT DIRECTOR ROBERT CURFMAN ACCOUNTING CHARLOTTE KEY CIRCULATION DIRECTOR ANITRA HICKMAN PRESIDENT ALAN LEVERITT

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at Library Square

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diverse retail gallery Arkansas artists’ work

918-3093 MON-SAT | 9 AM-5 PM

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The Galleries

at Library Square

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DECEMBER 2019 | SAVVYKIDSAR.COM

FIND US ON

CALS.org

Library Square | 100 Rock St.

S AV V Y K I D S A R . CO M

contributors ANGELA E. THOMAS is a proud University of Arkansas at Little Rock graduate and a member of its Alumni Board. For 11 years, she served Central Arkansas as editor for a locally owned magazine. Thomas is founder and owner of the greeting card company GODsent Greetings.

DEC 4-29 Tickets On Sale Now TheRep.org 501-378-0405

DWAIN HEBDA is a writer and editor living in Little Rock. He and his wife, Darlene, are the parents of four grown children. The empty-nesters spend their time traveling, working out and spoiling their two dogs.

ZARA ABBASI lives in Little Rock with her husband and three children. She is a licensed attorney, but you know her better as Little Rock’s friendly pastry chef and custom cake maker. She keeps busy with dessert orders, pop-up dinners, writing articles and doing anything food-related.

Follow her on Instagram @Zaramadeit for her newest cake creations and dinner ideas.

give the gift of membership!

KATIE CHILDS is a wedding, lifestyle and commercial photographer based in North Little Rock. When she's not behind the camera, Katie, her husband, Jon, and their new addition, baby Jonas, can be found traveling the U.S. in a DIY camper van.

museumofdiscovery.org MELISSA TUCKER spends her days working in web marketing. When not at work, you'll probably find her at the gym, on the playground with her kids or checking out too many books from the library.

A Mad Russian’s Christmas SAT., DEC. 7, 7:30 PM

REV. JAY CLARK is an associate pastor at Pulaski Heights United Methodist Church where he oversees youth and family ministry.

He is married to Karen, and they have one teenage son, Quin. Jay enjoys theater, travel and being with family.

The Nutcracker with Arkansas Festival Ballet, followed by the hardest-rocking, biggest baddest Christmas show ever!

Underwritten by

Reynolds Performance Hall • UCA Campus, Conway Tickets (501) 450-3265 • ConwaySymphony.org SAVVYKIDSAR.COM | DECEMBER 2019

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Photo by Markus Spiske on Unsplash

ADVENTURE & FUN

DECEMBER 2019 Dec. 3

Dec. 4-29

‘IT'S A WONDERFUL LIFE, A LIVE RADIO PLAY’

Don’t miss this spin on a timeless holiday classic to close out the season at The Rep. Set in a 1940s radio station on Christmas Eve, enjoy a live radio version of Frank Capra’s classic 1946 film as the actors transform into dozens of characters from Bedford Falls. therep.org

Through Dec. 31

‘ANNIE’

Nothing tops dinner and a show at Murry’s Dinner Playhouse. Bring the whole family for this take on the popular Tony-Award winning musical about America’s favorite orphan. murrysdp.com

Dec. 1

NATIONAL EAT A RED APPLE DAY

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DECEMBER 2019 | SAVVYKIDSAR.COM

Dec. 3

‘RUDOLPH THE RED-NOSED REINDEER THE MUSICAL’

Watch as all your favorite characters from “Rudolph the Red-Nosed Reindeer,” the 1964 Christmas stopmotion animated television special, come to life on stage at Robinson Center for this family-friendly musical.

Follow the story of Rudolph and his friends as you learn that what makes you different can also make you special. celebrityattractions.com

Dec. 5

BERNICE GARDEN TREE LIGHTING CEREMONY

Light up the holidays at the Bernice Garden Tree Lighting Ceremony beginning at 6 p.m. in the SOMA neighborhood. This event features the Booker T. Washington Elementary School and the Dunbar Middle School choirs singing carols, holiday foods and treats. thebernicegarden.org

Dec. 4

NATIONAL SOCK DAY

Dec. 6

HOLIDAYS IN HILLCREST

Dec. 5

‘DISNEY JUNIOR HOLIDAY PARTY!’

The whole family can sing and dance along to their favorite Disney Junior songs and holiday classics at this merry, interactive performance at Robinson Center. “Disney Junior Holiday Party!” is a musical wonderland featuring characters like Mickey & Minnie Mouse, the Puppy Dog Pals, Vampirina and many more. celebrityattractions.com

Stroll Kavanaugh Boulevard through historic Hillcrest and enjoy holiday fun for the whole family as restaurants and shops offer snacks, drinks and desserts as well as activities including a cookie decorating station, reindeer food prep, ornament decorating and appearances by Santa and Mrs. Claus.

Dec. 6-7

HOLIDAY TIME AT THE ZOO

Get in a wild yuletide spirit at the Little Rock Zoo’s annual Christmas event. Enjoy holiday lights and a family-style holiday dinner in Café Africa as well as a meetand-greet with Santa Claus, souvenir photo, crafts, animal experience and a train ride. littlerockzoo.com

Dec. 7

Dec. 7

‘A MAD RUSSIAN'S CHRISTMAS’

BIG JINGLE JUBILEE HOLIDAY PARADE

Do you like a little rock with your holiday music? Check out Conway Symphony Orchestra bringng Tchaikovsky’s Nutcracker to life with an egde at Reynolds Performance Hall on the University of Central Arkansas Campus in Conway. conwaysymphony.org/ events/a-mad-russians-christmas

The Little Rock Convention & Visitors Bureau sponsors this lively holiday parade beginning at 3 p.m. at Second and Broadway streets, moving down Capitol Avenue to end at the State Capitol. Enjoy the fantastic procession led by Santa and Mrs. Claus, joined by marching bands, floats, cars, animals and much more. holidaysinlittlerock.com

A

fo

Dec. 8

RUDY AND FRIENDS

Kids will love this memorable holiday experience meeting Rudy the Reindeer and Santa Claus, crafting and more at the River Market Pavilions from noon-5 p.m.

Dec. 8 Dec. 8

NATIONAL BROWNIE DAY

Reynolds Performance Hall • Tickets (501) 450-3265 • Co

CHRISTMAS FROLIC AT HISTORIC ARKANSAS MUSEUM Celebrate Christmas as it was in the 1800s with living history, carols, reenactments, live music, dancing, ginger cake, hot cider, gifts and more at Historic Arkansas Museum from 1-4 p.m. historicarkansas.org SAVVYKIDSAR.COM | DECEMBER 2019

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ADVENTURE & FUN CONTINUED

Dec. 12

GINGERBREAD HOUSE DAY Dec. 6-8

ARKANSAS CRAFT GUILD

HOLIDAY FILMS ON THE BIG SCREEN!

Get all your holiday shopping done at the State Fair Grounds at this annual showcase and sale of locally made arts and crafts by potters, glass artists, jewelers, fiber artists, woodworkers, photographers and more.

Admission $5/person. facebook.com/ChristmasShowcase

Catch a favorite family-friendly holiday flick at the CALS Ron Robinson Theater.

Concessions are available for purchase, admission is $5. Doors open at 6 p.m.; films begin at 7 p.m. cals.org/ron-robinson-theater

Dec. 10 “Elf” (2003, PG) Dec. 17 “National Lampoon's Christmas Vacation”

(1989, PG-13)

Dec. 19 “It's a Wonderful Life” (1946, PG) Dec. 13-15

BALLET ARKANSAS PRESENTS ‘NUTCRACKER SPECTACULAR’

Enjoy this annual holiday tradition at Robinson Center as the professional dancers of Ballet Arkansas perform alongside a community cast of more than 200 local children and adults. You are sure to see some familiar faces as dancers move to the music of the Arkansas Symphony Orchestra and local choral ensembles. balletarkansas.org

Dec. 27

NATIONAL FRUITCAKE DAY 10 DECEMBER 2019 | SAVVYKIDSAR.COM

Dec. 21-22

‘HOME ALONE: FILM WITH ORCHESTRA’

Enjoy this classic holiday film that follows the hilarious adventure of 8-yearold Kevin McCallister, who is left home accidentally from his family’s Christmas vacation. As the film unfolds on the screen at Robinson Center, the Arkansas Symphony Orchestra will play the brilliant score by renowned composer John Williams. arkansassymphony.org

Dec. 23-30

HAPPY

Dec. 24

CANDLELIGHT & COMMUNION

Join First United Methodist Church in downtown Little Rock on the corner of Eighth and Center streets for memorable Christmas Eve services at noon in the chapel, and at 6 p.m. and 11 p.m. in the sanctuary. fumclr.org

LOOKING FOR MORE SAVVYKIDS? Dec. 26

MOSCOW BALLET’S ‘GREAT RUSSIAN NUTCRACKER’

Experience this high-level production featuring world-class Russian artists, hand-painted sets and elaborate moving pieces at “The Great Russian Nutcracker” at Robinson Center. nutcracker.com

DEC. 25

FIND IS AT:

SAVVYKIDSAR.COM SAVVYKIDSAR.COM | DECEMBER 2019

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Spotlight on Nonprofits Recycle Bikes for Kids

What’s It All About?

Recycle Bikes for Kids’ (RB4K) mission is to get every kid a bike and to provide adults the opportunity to earn a bike through volunteering. The idea for the group came in 2007 after RB4K founder Ron King was inspired by an article he read about a local police station collecting bikes to give out to children at Christmas.

King set a goal for himself to collect and fix up 100 bikes by Christmas 2008; however, when word spread about his endeavor, the idea took off well past his original idea. Thanks to the help of some dedicated friends and family, King collected and repaired more than 400 bikes to give away by the target date and RB4K was born. The 501(c)(3) nonprofit has continued to grow ever since, to date giving out more than 16,000 bikes.

Where Can I Find It? The RB4K shop is located at 717 E. 10th St. in North Little Rock.

EVERYTHING FOR YOUR

PERFECT HOLIDAY CELEBRATION!

THEMED OUTFITS, COSTUMES, DECORATIONS, TABLEWARE & MORE

12 DECEMBER 2019 | SAVVYKIDSAR.COM

When Can I Attend?

The group holds two open volunteer days a week, Mondays from 1-7 p.m. and Saturday mornings from 9 a.m. to noon. Private volunteer events for church groups, businesses, cycling teams, etc., can also be scheduled.

The group does two main fundraising events each year: The Dirty Fondo gravel race occurs every spring, typically the Sunday after the Arvest Gran Fondo bike race. In the fall, the group hosts Everybody Bikes, a block party event that takes place at the RB4K shop.

Why Is It Important?

RB4K serves anyone who wants or needs a bike in Central Arkansas, with a significant percentage of bikes going to kids from low-income households. Also, many of the group’s regular Earn-a-Bike volunteers are part of the homeless community in Little Rock and North Little Rock. Last year, the organization gave out 1,595 bikes, with even more expected to be distributed in 2019.

How Can I Help?

In addition to attending a volunteer work date, get involved by hosting a bike drive to collect bikes to donate. Cash donations and sponsorship of events are always welcomed, as are donations of bike parts, cycling clothing, bottled water, WD-40, cleaning supplies and helmets, to name a few possible items.

Who to Contact?

Find the RB4K website at recyclebikesforkids.org, or check out its Facebook page at facebook.com/recyclebikesforkids.

11218 N. RODNEY PARHAM RD. / LITTLE ROCK 501.223.4929

4822 N. HILLS BLVD. / NORTH LITTLE ROCK 501.978.3154 SAVVYKIDSAR.COM | DECEMBER 2019

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ASK YOUR DAD ...

Help Your Child Prepare For Loss

BY REV. JAY CLARK

A

s a child, I remember my mom reading a book called, “When Bad Things Happen to Good People”

by Harold S. Kushner. At least I think she was reading it. I remember it being on her bedside table for several months. That was over 40 years ago. It’s funny what sticks in a child’s head.

Two weeks ago, we had a new conversation in our house.

Although we had been preparing ourselves for this day, nothing really prepares you for when a loved one dies. When I told my 13-year-old son that Grandpa died, his response was a long pause, followed by, “I really don’t know what to say.” Then we continued to dive into the questions. Granted, some are easier conversations than others. My father-in-law was about to turn 87 and had lived a long life. That is a different conversation than the sudden death of someone you or your children know.

When I was in second grade, and before any of my grandparents were close to the end of their lives, I used to play in the yard of Mr. Cato across the street. It was a neat relationship between an 8-year-old and an older man who happened to have a rope swing hanging from a tree in his backyard. Mr. Cato was the first person I ever knew who was suddenly not there anymore.

I remember my mom telling me, and then she picked me up at school and we went to the funeral together. That day, my mom gave me the gift of understanding death a little better before it was someone in my family. It also opened up a conversation that there were really no answers to. One thing I learned that day is that if my mom knew the answer, she answered it honestly. If she didn’t know the answer, she told me so.

As a pastor, I have walked with many people through the stages of grief. Some situations were harder than others. The one thing I think is very important is honesty with your children about the issue of death. There are going to be questions that you will be able to answer and there will be questions that you cannot answer because you just don’t know. That is OK. I know we as parents like to think we know all of the answers, and sometimes we just don’t.

THE LATE JERRY QUALHEIM AND QUIN CLARK

“There are going to be questions that you will be able to answer and there will be questions that you cannot answer because you just don’t know. That is OK.”

FROM LEFT QUIN , KAREN AND JAY CLARK

14 DECEMBER 2019 | SAVVYKIDSAR.COM

Little Rock S chool Distric t

2020-2021 OPEN ENROLLMENT:

DECEMBER 2 - 13 P3 - 12 Some wonderful accomplishments to celebrate: If you are a person of faith, many times we fall back on that and what we have been taught as a child. Likewise, people who do not practice a formal religion should share what they believe about the afterlife. Sometimes it is helpful to say that some people believe this, others believe that, here is what I believe. Children want to know that their loved one is not in pain. Children want to know that they are loved. Children want to be reminded of why this person is important to them. Children want an outlet and someone to truly listen.

One thing that has often surprised me when planning a funeral is that the adults are in quite a rush to plan it and rarely think about involving children. This is a way that a child can actively grieve and remember this time together with friends and family.

If it is a formal funeral service, perhaps a young person reading scripture or a poem might be comforting to them, or placing a picture they draw in the casket at visitation, or picking a song for the service might be a way to participate. Some might be honored to be a pallbearer or honorary pallbearer. Others might be encouraged to take a flower from the service and place it somewhere they can see it and remember.

Also, as parents, we should not hide our emotions. This goes back to being honest with your child. Ask them questions. For example, “What are you feeling right now?” or “What will you miss most about Grandpa?” Questions like this will help give them words and also allow you in on their thoughts.

Sometimes, in tragic situations, parents want to shield their children from the truth. I have found that it is always important to be truthful. When a loved one dies by suicide, it is a chance to remind your child that there is nothing they can’t talk to you about, especially when they are sad. That hurting yourself is not the way life is supposed to end. When someone dies suddenly and untimely, sometimes children raised in a faith tradition might ask, “Why did God let that happen?” For me, the most faithful answer is, “I don’t know why this happened, but I do believe that God surrounded Bobby with love and continues to hold him.” There are really no easy answers when it comes to grief and death — but when it does happen, a truthful conversation is the best route to take.

• • • • •

• • • • • •

Graduation rates improve from 74% three years ago to 82% this year 16 National Merit Semifinalists and three National Hispanic Scholars for 2019 LRSD’s 2018 Teacher of the Year selected as 2019 Arkansas Teacher of the Year - Stacey McAdoo State Champs in Swimming and Tennis 2nd Lien Loan Projects – HVAC, roofs, security camera/alarm upgrades, air conditioning at all high school gyms, resolution of drainage issues at Dunbar, turf/track/field improvements for Central, Fair and Hall Scholarship total of $23.0 million ViPS Partnerships - $27.2 million in volunteer support $150,000 grant for new Health Clinic at Chicot Elementary to support the Southwest community Little Rock Southwest High School, slated to open in 2020, will be one of the largest state-of-the-art secondary campuses in Arkansas LRSD’s Pre-K/Early Childhood Centers continue to serve as one of the strongest early learning programs in the State Career Education Expansion – doubled student numbers in medical program and Police and Fire Academies

* Dates and times subject to change.

Visit LRSD.org for calendar updates.

SAVVYKIDSAR.COM | DECEMBER 2019

15

FAMILY & PARENTING

Guiding Kids Through Grief As a parent, we’re called upon to handle difficult situations and answer tough questions. One of the toughest is a death.

BY ANGELA E. THOMAS

“A

ll children — even infants — feel loss. While babies cannot vocalize it, they can feel the absence of a primary caregiver as well as the grief of the people caring for them, and their senses are how they make sense of their world,” Janet Breen said.

Breen is a licensed professional counselor and outpatient therapist for Methodist Family Health as well as the program coordinator for the group’s Kaleidoscope Grief Center. She’s provided grief and bereavement guidance for children and their families for a decade.

According to Breen, while grieving, all children may eat less, be irritable and have difficulty sleeping.

16 DECEMBER 2019 | SAVVYKIDSAR.COM

Infants (newborn to 2 years old) who are grieving may also be more clingy than usual. Breen suggests parents provide extra physical comfort for their grieving babies, ensure they have a stable and consistent caregiver, and limit changes in their environments.

“Maintain their routines as much as possible,” she added.

When helping preschoolers, children ages 3-5, deal with death, Breen said it’s important to understand that they are literal thinkers.

“They may see death as temporary or abstract. They may think the person who has died will come back, that they’ve just gone away for a bit. Death can be very confusing for them.”

They cannot process the concept of death, she said.

“They may express grief through play, reacting scenes, for instance, if they saw the person while he was sick.

They’ll ask a lot of questions and color pictures and engage in play to express their grief and to try to process it.”

Children this age are — let’s face it — self-centered and will need a lot of reassurance. Breen suggests parents use books (see the sidebar) and play with puppets or dolls to help children understand what you believe about death.

She said, “This is a good age to begin to develop the concept of spirituality and to deal with topics like death. You may even help your child write a letter to the individual who has died; this empowers them and gives them a voice. Also, admit that you’re grieving. Be honest about your feelings, but make sure your child feels safe and protected. You’ll want to be honest but make sure your child knows he can trust you to handle your grief.”

Six- 11-year-olds understand permanency. While they may still “have some magical thinking,” Breen said. “at this age, they’re more likely to be curious about death.

In fact, they may become overly interested. Their peers are really important in their lives. While they may not ask you about details, they will watch how others handle their grief and may talk to their friends about it — even when they don’t talk to you about it.”

Tangible ways to deal with adolescent grief: • Spend more time together as a family.

• Acknowledge their grief.

• Make it safe for your child to express his feelings.

Allow your child to create an outlet for his grief, i.e., a balloon release or memorial garden, something concrete that can be an experiential expression of his emotions.

Other ideas include burying keepsakes, sponsoring a color swim, creating a memorial box or quilt, or making a playlist of the deceased’s favorite music.

“These techniques help broaden their grief and let your teen know that he’s not alone. It validates the grief and allows your child to find meaning in the death,” Breen said.

Children this age may internalize their feelings. They may have headaches, stomachaches and hold in their feelings as well as have trouble sleeping and lack focus, which may affect their grades. Breen said they may also have outbursts of anger, overestimate and catastrophize.

“They may worry about their futures, have separation anxiety and want to sleep with you. Some children even revert to baby talk. The regressive behavior is their way of going back to a simpler time, when they felt safer and in control,” Breen said.

At this age, children may experience a lot of anxiety and fear, emotions they didn’t know about when they were younger. Your child may have emotional outbursts and shut down at school. Additionally, he may worry about your wellbeing.

“Be honest about your feelings, but make sure your child feels safe and protected. You’ll want to be honest but make sure your child knows he can trust you to handle your grief.”

SAVVYKIDSAR.COM | DECEMBER 2019

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“Answer their questions honestly, and ask about their feelings and knowledge — they may have wrong information. Offer clarification and support. At this age, journaling is a good way for them to vent. They may also benefit from physical release and activities such as exercise, sports, drama, playing with pets,” she added. “Venting can also include talk therapy — perhaps through group therapy — or family time. Anxiety is stored in the body, so it’s important they learn coping skills, like deep breathing, positive self-talk, reframing and muscle relaxation.”

As a parent, it’s important that you tackle hard topics. Role model your grief. Additionally, children this age realize that you as well as their grandparents will not live forever. So it’s important that you have a plan for their care and make sure you share that plan with them.

“Children at this age are pretty blunt, but their grief may come out as anger. To help your child process his feelings, try starting an interactive journal: Write a letter to your child and give it to him to respond, or write letters to the deceased,” Breen said.

This is a good age, the counselor said, to do something symbolic such as a balloon release or memorial garden.

Adolescents and teens dealing with the loss of a loved one may deal with their grief by joking or by avoiding talking about their real feelings, yet they can also be profound.

Breen said adolescents may take on feelings of responsibility, especially if they’ve lost a parent. Boys may feel they have to become “the man of the house,” for example.

“It’s important that your child knows he can be a kid. Establish a support system, whether it’s extended family members, a coach or counselor.”

Children this age may begin to isolate themselves and/or change their behavior. They may start to hang out with a new group of friends, for instance. While your teen may try to push you away, persist gently.

“You’ll want to spend one-on-one time with them or make sure they spend time with a trusted adult who can help them find answers. Adolescents may hide their feelings from their parents; however, it’s important that you monitor their moods and behavior,” Breen said.

Be on the lookout if their feelings become intense, if they’re overly happy or they lose interest in things they used to love and if they shut down for an extended period of time. Substance abuse could take place, so it’s important that you pay close attention.

No matter your child’s age, the loss of a parent, grandparent, primary caregiver or friend is impactful. Honest, age-appropriate, open communication is key. Add extra hugs, a bit of TLC — including professional help when needed — and with time you and your child will heal from your loss.

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What is the appropriate age to allow your child to attend a funeral?

There’s no definitive age, counselor Janet Breen said.

However, if the deceased is an immediate family member, you may want to consider it, no matter the child’s age.

She suggests a private viewing for all immediate family members.

“Keep it short, and prepare beforehand, if possible.

Answer your child’s questions. Prepare him for what they’ll see in the casket,” she said.

If your child is older and does not wish to attend, be sure to create another way for him to say goodbye, perhaps by arranging for him to go to the gravesite alone.

“Honor what they want to do. Be certain you have honest conversations with him.”

Books to Help You Tackle This Difficult Topic: “Jungle Journey: Grieving and Remembering Eleanor the Elephant” by Michael O. Henderson and Barbara Betker McIntyre “The Invisible String” by Patrice Karst “Forever in My Heart: A Grief Journal” by Tanya Carroll Richardson (includes pages to scrapbook and keep mementos)

SAVVYKIDSAR.COM | DECEMBER 2019

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EXPLORE & LEARN

20 DECEMBER 2019 | SAVVYKIDSAR.COM

The newest twist on old-school playthings

BY DWAIN HEBDA

B

rowse any shopping circular or take in a

few TV commercials this holiday season and you’re likely to come away with the notion that the higher-tech the toy, the better it is for today’s youngsters. Hyper-realistic video games and colorful, motion-heavy apps for smartphone or tablet are everywhere, pressuring many parents into stacking these items high and deep come Christmas morning as a way to keep their child entertained.

Not so fast, say child development experts, who favor old-school, low-tech toys as generally better for kids’ overall development, especially children who are developmentally delayed. And what’s more, these sensory toys are not only good for kids, but are extremely popular as well, as last year’s fidgetspinner craze aptly demonstrated.

“Sensory toys involve exploration or play through one or more of your senses,” said Maeve Shaddock, occupational therapist with Access in Little Rock. “For example, an auditory toy — something as simple as play instruments where the child is banging on a drum — gives a lot of auditory feedback and we’re also getting some body awareness, that feedback through your joints with the hitting on the drum with your hand.”

Shaddock said while the benefits are obvious for children who may be behind their peers in development, all children can benefit from sensory toys on physical and intellectual levels.

“With sensory toys, we’re activating and stimulating a child’s senses, which in turn promote learning, brain development, communication and regulation,” Shaddock said. “For all children, that is tapping in on a neurological level which is only going to further connect to developmental milestones such as fine motor, gross motor, language, all of those skills.

“The more stimulation that we have where those neurological pathways are firing, we’re accessing those parts of our brain that play into imagination.

From there, as kids grow and develop, we want that to turn into executive functioning skills. Creativity and imagination are major foundations of that.”

Video games don’t come close to matching these benefits as they don’t promote physical or intellectual learning or develop fine motor skills. Plus, in following a video game’s pre-programmed story, much of the child’s imagination and problem-solving is taken out of the equation, especially on replay.

“When you’re looking at a screen, that’s really not involving a lot of that hands-on learning,” she said.

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Another benefit to sensory toys is many of the best can be had for much lower cost than their high-tech counterparts, and there are many such toys to choose from. Plus, parents don’t have to worry about objectionable or violent content inherent to many of today’s most popular video games.

“When it comes to stimulating the senses, we can easily overwhelm and upset our children when we present them with too many flashing lights and noises,” Shaddock said. “I prefer some good old-fashioned toys where, yes, you still get noise but it’s because your child interacted with it. Something as simple as a rattle, or a bell, or a book that crinkles, they get that language development, that cause and effect — I’m moving, I’m touching and I’m getting this in return.

“I definitely think there’s a lot to be said for eliminating some of this higher tech stuff and getting back to that foundation of exploring through your senses.”

Shaddock said one important element of sensory play that is too often overlooked is parental participation. Children, especially those with developmental issues, often need to see Mom or Dad modeling a toy to see how it works and to blunt any sensory sensitivities they may have. Plus it creates an unparalleled bonding experience.

“Engaging with your child in play will help you get to know how they most enjoy learning and exploring their environment,” Shaddock said. “Especially with those kiddos who may need a little bit of additional support or may need help staying calm with a toy they don’t really prefer, seeing Mom and Dad interacting with it helps them to see it’s OK and this is how I can play with it. This goes for not just sensory toys, but sensory activities.

“Again, it doesn’t have to be the fanciest toy on the shelf. It can be finger paint, Play-Doh, a squishie ball. You don’t always have to think the bigger, the brighter, the louder. It can be just those simple toys. Just knowing what your child likes and enjoys, playing with them, observing them and starting there. Don’t give up if they don’t love it at first; keep exposing with baby steps and helping them connect with you through playing.”

“While the benefits are obvious for children who may be behind their peers in development, all children can benefit from sensory toys on physical and intellectual levels."

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Our Favorite Sensory Toys Infant 0-12 months

Mortimer the Moose ($12-$16) Super soft with multiple textures, squeakers and crinkles to awaken senses, plus soft teethable antlers.

Manhattan Toy Winkel Rattle & Sensory Teether ($10-$14) Promotes clutching and two-handed play, this maze of tubes is a multiple award winner for newborns.

Baby Einstein Primary Pages Contrast Book ($7) High-contrast design catches baby’s eye while colors, patterns and textures encourage sensory play.

Toddler 12-36 months

Melissa & Doug Farm Chunky Puzzle ($10) Bright colors and easy-to-grasp shapes makes this a toy they’ll play with for hours.

TickiT Silishapes Sensory Circles ($55) Highly versatile circles are placed on the floor or mounted to the wall, providing multiple textile sensations.

Bristle Blocks by Battat ($13-$16) Soft, interlocking bristles stick together at any angle for frustration-free building.

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Little Kids 36+ months

Spooner Board ($45) A versatile balance board that improves core strength, stability, balance, coordination and gross-motor skills.

DreamGYM Indoor Swing & Trapeze ($148) Turn almost any doorway into a gym; this safe and easyto-install toy includes a trapeze bar and gymnastic rings combo.

Guidecraft 3D Feel & Find Play Set ($25-$30) Promote motor skills and sorting and matching ability with the brightly colored wooden cutouts.

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School-Age Kids

Wooden Rainmaker ($10-$13) A great soothing toy for elementary schoolers, turn the easy-to-grip rainmaker over and the vibrant trickling beads and soothing raindrop sounds ease the senses.

Kinetic Sand Box ($20) Kinetic sand is all the rage right now, thanks to vibrant color and the feeling it gives little hands as they squeeze, pack and shape it.

Music Bamboo Builder Marble Run ($90) Build marble run masterpieces by connecting set pieces to encourages fine motor skills, visual spatial skills and creativity.

Pre-Teens and Teens

Slime When was the last time a teenager got excited about a do-it-yourself gift? Homemade slime is incredibly popular among older youths right now. Most ingredients are harmless (if a little messy) and can be had at most craft or hardware stores; chances are you have most of what you need around the house. Making it together helps promote bonding and communication and the end result is a gooey nonstick blob that can be punched, poked and stretched. There are hundreds of kits on the market ,or just dial up one of the thousands of how-to videos on YouTube.

ASMR Videos If you’ve never seen one, it's hard to explain what ASMR videos are or what they do. That’s because for every person who finds a video of someone getting their hair brushed for an hour relaxing, there’s someone who doesn’t. In a nutshell, ASMR videos (frequently tagged “oddly satisfying videos”) show gentle, quiet actions that trigger something calming in some people. Think of it as variations on white noise with a video component, or the soothing voice and paintbrush of the late Bob Ross on an endless loop. This sounds like a joke, until you discover 7 million people watched soap being cut into pebble-sized pieces hitting a counter for three hours. You can buy these videos online, but with more than 5 million of them on YouTube, it’s hard to see why you would; just turn one on and chill out.

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GOOD EATS

26 DECEMBER 2019 | SAVVYKIDSAR.COM

MORNING MENU

Create an easy, magical breakfast spread to fuel the present frenzy

BY ZARA ABBASI PHOTOGRAPHY BY KATIE CHILDS

A

re you ready for the holidays? This time, I really do think I am! I’ve done a great job of making my lists; picking up gifts along the way instead of leaving it all to the last minute; making time to see friends; and, I think I’ve got décor and food planned out right, too. This is a first, isn’t it? Well, for years, I’ve been so busy around the holidays that I’ve loathed it. It was too much actual work. Instead of enjoying time with my kids and family, I was the one always gone physically and/or mentally, trying to get it all done.

Because I love hosting so much, I almost always find myself with too much to do and never enough time. There are the school holiday parties, the gift exchange parties, the cookie exchange parties, then work events and so much more. There’s barely time left to seriously plan for the food on the big day of present opening! But, not this year. This year, I will be more present, and I will be composed, and I will thoroughly enjoy myself. I’m going to do a good enough job for all of us so that you, too, can enjoy some sanity around the holidays.

So, for this article I want to focus on Christmas Day. We always have ideas on what to do for parties and gifts, but sometimes the day-of falls far behind in all the planning.

Are you going to have a sit-down breakfast? Have it catered?

Have it buffet style? Whatever you choose, it needs a bit of planning. Although I love a nicely set table for a sit-down meal, I prefer to save the formality for dinner. I know the kids will vanish as soon as the gifts are opened so they can play with their new wares; the adults will be exhausted from making magic happen; and, others will simply be too hungry to wait for you to finish cooking. This is why I’m a huge proponent of having it all ready the night before and having others bring a dish or two.

This is what I’m planning this year. I want an easy casserole that everyone can enjoy; a fun drink for those who want more than coffee; and a savory snack to keep our sugar levels in check. These dishes are fun enough for the whole crowd but also versatile enough to bring to your next gift or cookie exchange. I Hope you enjoy them and have a very stress-free holiday season!

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French Toast Bake I really love this dish because it feels like a hug to me. It’s nostalgic, warm and comforting. It also comes together so quickly so you won’t be stuck manning the stove on Christmas morning while others are having fun. I also like something savory for breakfast.

That’s where you ask another family member/friend to bring a tray of bacon/sausages or eggs. Voila! Complete breakfast and hardly any of the work.

8-12 slices of cinnamon bread (I like this kind because it adds another layer of flavor) 2 cups whole milk ½ cup heavy cream ¼ cup sugar or brown sugar 8 eggs ¼ cup maple syrup 1 tablespoon vanilla extract 2 teaspoons cinnamon Pinch of nutmeg Pinch of salt

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1. Spray or butter a 9-by-13-inch baking dish.

2. In a large mixing bowl, add in all the ingredients except bread and 1 cup of the milk, and mix.

3. Cut your bread into large cubes. *Note about the bread: I like it dried out so the final product doesn’t come out soggy. You can either let it get stale uncovered on the counter the night before, or you can use this shortcut I’ve used plenty of times before: Dry it out in the oven. Set the temperature to 280 degrees and add the bread and toast for about 4-5 minutes. Check to see if there’s still moisture, if so, return to oven for another few minutes. Allow to cool so all the steam escapes.)

4. Add in dried bread cubes to the egg mixture and stir to coat the bread completely. Pour into the baking dish. If it looks too dry, or you’re not baking until the next day, add in the remaining milk.

5. If baking right away, preheat oven to 350 degrees and bake for 45-60 minutes or until a knife comes out semi-clean.

6. Allow to cool slightly and serve with any of the following: Whipped cream, fresh fruit/berries, maple syrup, powdered sugar, or go wild for the kids and add sprinkles.

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Snowman Punch

I’ve realized that adding a little magic to our days does not have to be costly or a long-winded task. Sometimes, all we have to do is come up with a good backstory. I’ve made this darling punch for our kiddos before and told them it was a popular drink for Snowmen. They drink it to stay nice and chilly all season long. That was enough of a story to get the kids to smile. It’s all I’m ever after anyways. If your kids or family doesn’t care for the coconut in this punch, you can easily leave it out. It’s also great with peppermint extract and mint ice cream if that’s more your style.

1 can coconut milk (replace with evaporated milk if you desire) 1 teaspoon almond extract ½ gallon vanilla ice cream (or another flavor of your choosing if you want to create your own) 2 liters of ginger alert ¼ cup of coconut cream syrup (usually found in the cocktail mix aisle but it’s nonalcoholic) Whipped cream and sprinkles for top Optional: coconut flakes for rim *If you’re not using the coconut cream syrup, which adds sweetness to this punch, then you may need to add a little simple syrup. It’s easy to make. Mix ½ cup of sugar with ½ cup boiling water. Let sugar dissolve and cool. Then add as much as you need to reach the desired sweetness.

SUNDAY, FEBRUARY 2, 2020 SUMMER INTENSIVE AUDITION FOR AGES 10+

1. Mix all ingredients (except toppings) and taste for sweetness and flavor. Add more of anything you need to suit your taste.

2. Use a potato masher or stiff whisk to mash down the ice cream into your punch. It’s OK if there are a few lumps.

3. Top with whipped cream and sprinkles.

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Cheddar Cheese Crackers This is a great snack to keep around because we love to munch on things throughout the day. Personally, for me, sweet things in excess give me a headache. I know there’ll always be sweet things around aplenty during the holidays, so I try to make at least one savory snack so that we can stay a little balanced. This is not only an easy recipe, but I also like it because you can take this to your next cookie exchange. Not all cookies need to be sweet. And, these are so festive when cut out into star or other holiday shapes. I like to add a few herbs to give them another dimension of flavor, but they can easily be left out if not to your liking.

1 1/3 cup all-purpose flour 1 teaspoon kosher salt 1 teaspoon garlic powder 1 teaspoon onion powder 6 tablespoons unsalted butter, cut into cubes 1 cup shredded sharp cheddar cheese 4 tablespoons fresh herbs, chopped (I like thyme and rosemary.

Remove from stems and do a rough chop together) 2 egg yolks 2 tablespoons cold water

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1. Line baking sheets with parchment paper.

2. Add all ingredients into food processor and pulse until all ingredients come together.

3. Knead dough a few times until it is pliable and comes together.

Do not overwork.

4. Flour your rolling surface and roll out half the dough until about Âź-inch thick. Flour your cookie cutters if using.

5. Cut out shapes and place cutout pieces on your baking sheets and freeze for about 10-15 minutes.

6. Preheat oven to 325 degrees and bake for about 15-20 minutes depending on the size of your shapes. Let cool and enjoy.

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SAVVYKIDSAR.COM | DECEMBER 2019

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Holiday Break Cabin Fever?

At some point during the holiday break you’ll hear the dreaded phrase, “I’m bored.” Be ready with this fun list of low-cost ideas to keep your ansty elves occupied.

BY MELISSA TUCKER

W

hile we’re all happy to spend more time with the family during the holiday break, at some point those kids need to get out of the house, for everyone’s sanity. But where can you take the crew when the weather outside is frightful? There’s always the trampoline park, but those sessions add up even if you manage to arrive in time for the early bird deals.

Crafty parents might check Pinterest for art project ideas. And some might brave the outdoors and head to the park for a bit, but if those don’t fill the hours and you’re still itching for places to go, look no further.

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Photo by Stacy Kinzler

HEALTH & WELLNESS

Outdoor Adventure!

Big Rock Fun Park

bigrockfunpark.com With a mixture of arcade games, batting cages, putt putt golf and a ropes course, Big Rock Fun Park might be more outdoors than indoors. The website also advises visitors to call ahead if the weather is bad to make sure they’re open. However, if the sun is out and the temperature is above frigid, it’s a good choice for an afternoon full of activities for the whole family.

Clinton Librar y and Presidential Park

If the ground is dry and you have some spare cardboard lying around, let the kiddos burn off some energy sliding down the hills at the Clinton Presidential Center. It’s everyone’s favorite free activity. Grown ups can indulge their inner child and join in or choose to chill on the grass as the kids endlessly race up the hill and gleefully slide back down. It’s a win-win for everyone.

Lights at the State Capitol

After dark, which is earlier and earlier these days, take the group out to walk around the Capitol grounds to see the holiday displays. They’ll turn on after the lighting ceremony following the annual holiday parade on Saturday, Dec. 7.

Gar van Woodland Gardens, Hot Springs

garvangardens.org Another fun way to get outside after hours is walking through the holiday display at Garvan Woodland Gardens, beginning Nov. 23 and running through Dec. 31. Visitors can now purchase tickets online and avoid the long lines that might’ve plagued them in the past. Admission is $15 for adults; $5 for kids ages 4 to 12; and free for children 3 and under.

KIDS ON HOLIDAY HOW MUCH SCREEN IS TOO MUCH?

W

e live in an age of screens that is so new that the studies on how it is affecting our kids don’t have time to finish before the technology and the way kids are using it has moved on to another form. Kids are experiencing such unlimited access to people, information and entertainment that it is at once opening up great new possibilities and also great new pitfalls for this generation of kids. Parents can tell there are problems but also can’t escape the need to have screens or find a healthy balance! At Unity Martial Arts, I am often asked by parents how to draw lines in the battle over screen usage with their kids.

Here are two ways to look at it that will help ensure your kids are getting the benefits of new technology while minimizing the negatives.

Is it being used for a clear goal or is it just an escape? When kids approach technology as part of a way to solve a problem, learn something new or connect to people, it is a powerful tool for good. When they default to it to avoid boredom, responsibility or interaction it becomes the same as alcohol or any other addiction. The question to ask is “Is this activity trying to accomplish something or avoid something?”

Are they learning to stay with a task even when they get bored? Once you stop to look at texts, social networks or a game, it takes an average of 20 minutes to get fully focused again. This means that many kids are never giving themselves enough time away from screens to focus on a task. Those long spans of “bored” internal dialog are where creativity is born, but now we have to teach kids how to put screens aside long enough for it to take hold.

Every social technology has been vilified as ruining kids when it first was introduced including chess, books, pianos, pinball and television.

All of them and a million other things can be dangerous depending on how you answer the two questions above. The trouble with kids is that they default to overuse, especially on days when they are out of school and you have to work. As parents ourselves, we created a solution at Unity by offering day camps on days when school is out to make sure the kids get eight hours of social interaction, physical activity and creative problem solving, screen free. There are two camps during the Christmas break if you need backup or an active place for the kids to spend the day.

Laser Tag Holiday: Dec. 23 Winter Camp: Monday-Friday, Dec. 30-Jan. 3

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Indoor Fun! 24-hour Challenges and Projects

One popular YouTube video idea theme these days is the 24hour Challenge. This can mean staying in one room for 24-hours or eating only things that are the same color as your shirt — the ideas are endless. You just have to commit to 24-hours. Other ideas include setting up a scavenger hunt for kids to find prizes, or even starting a project like inventing your own board game or creating a family of hand puppets. Parents could also challenge kids to learn a new skill like hula hooping or stop-motion filmmaking, then have them demonstrate what they’ve learned.

Museum of Discover y

museumofdiscovery.org With hands-on activities centered on learning, kids will find plenty to do at the Museum of Discovery. Parents can either join in or sit back and watch as they flit from station to station to try everything out. The newest addition with pool noodles and other sensory areas is a great place to stop and stay awhile. Parents can take a break while kids pretend to be veterinarians or doctors or anything else that strikes their imagination.

Little Rock Climbing Center

littlerockclimbingcenter.com After a simple belaying lesson, most kids will be ready to hit the ropes with parental supervision. However, if the kids aren’t quite ready to belay someone else, the auto-belay systems allow them to safely climb to their heart’s content. Children five years old and up can practice climbing at the gym. Passes are $13 for kids and $16 for adults and are good for an entire day.

Equipment rental is available.

Skating Rink

arkansasskatium.com For the more coordinated kids in the house, there’s always roller skating. Bonus points if you can score an invitation to a birthday party and have free cake while you wear skates. Arkansas Skatium is heated, playing music and offering hours of exercise for one flat rate. Bring a little extra cash for concessions and you’re golden.

EXPLORE AND LEARN FOR HOURS AT THE MUSEUM OF DISCOVERY.

Vor tex Arcade

4027 E. Kiehl Ave. Sherwood Last but not least, parents and kids can all agree on the Vortex Arcade. While parents relive their Galaga glory days, kids can try out pinball, Dance Dance Revolution, Mortal Kombat and even old-school Nintendo and Sega games. There’s also a place to chill and watch old movies for a while. It’s a small venue so no one gets lost, and it’s fun for all.

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Handcrafted Holiday Magic Let the kids craft ornaments for the tree and gifts for friends and family

Popsicle Stick Ornaments You will need: Popsicle sticks Glue gun Tempra paint Brushes

Pipe cleaners Pom-poms Googly eyes Twine or ribbon

How to:

1. Position three popsicle sticks to make a triangle and glue the corners using the hot glue gun. Once the glue is dry, it’s time to decorate the ornaments like a tree or a reindeer.

Reindeer 4. Paint a few triangles brown to make reindeer ornaments.

5. This time, pick a point and glue a red or black pompom. This will be the nose.

6. Add googly eyes and glue brown pipe cleaners to the top to make antlers.

Trees 2. Paint some of the triangles you made green to make trees.

3. Use pipe cleaners and pom-poms to decorate. Add a 7. To finish, take about six inches of twine or ribbon and glue a loop to the back of gold star to the top! the top of your ornaments.

Salt Dough Ornaments You will need:

2 cups all-purpose flour 1 cup salt 1 cup water Rolling pin Mixing bowl Parchment paper Oven Cookie cutters or butter knife Tempra paint Brushes Pipe cleaners Twine or ribbon Straw

How to:

1. Preheat your oven to 250° F. 2. In a bowl, mix the flour and salt first.

Then add most of the water and mix well.

If still dry, add more water. If it gets too sticky, add flour.

3. Knead the dough till it forms a soft ball.

4. Roll the dough out to about ¼-inch thickness. Use flour to keep it from sticking to your work surface or roll out on parchment paper.

5. Use cookie cutters to cut out shapes and place them on a parchment paper-lined cookie sheet. Use a straw to poke a hole in the shape for the twine or ribbon later.

6. Place in the oven for about 2 hours, maybe longer depending on the dough thickness and your oven.

7. Once dry and cooled off you can start to decorate. Use paint or markers to add color to your ornaments. Let paint dry.

8. To finish, take about 6 inches of twine or ribbon and glue a loop to the back of the top of your ornaments.

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GIFT GUIDE

HOLIDAY gift guide

Don't stress about finding the perfect presents to put under the tree or in your hostess' hand. Here's a round up of a few local gift ideas that are easy to grab and sure to please.

3 1 2

PURCHASE YOUR OWN NUTCRACKER

36 DECEMBER 2019 | SAVVYKIDSAR.COM

1. Souvenir Nutcracker

You can purchase your own Nutcracker (and other Land of the Sweet treats) at Ballet Arkansas's Official Nutcracker Boutique in the Robinson Performance Hall on Dec.13-15, during the company’s "Nutcracker Spectacular" production. balletarkansas.org 2. Holiday Party Platter

4

5

Let Edwards Food Giant do the work for you!

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FOR THE SCIENTIST

3. Tickets to ‘It's a Wonderful Life, a Live Radio Play’ Don’t miss this spin on a timeless holiday classic to close out the season at The Rep. Set in a 1940s radio station on Christmas Eve, enjoy a live radio version of Frank Capra’s classic 1946 film as the actors transform into dozens of characters from Bedford Falls. Grab tickets for yourself or to give as a gift! therep.org 4. Shop at CALS Find art and jewelry in the retail gallery at the Central Arkansas Library System’s’ Roberts Library, like (from top) paintings by Angela Davis Johnson and pieces by Krystal Bijoux. Open 9 a.m.-6 p.m. Mon.-Sat. The Galleries at Library Square, 501-320-5790, robertslibrary.org 5. Little Thinkers Marie Curie Doll Encourage your budding scientist with this Little Thinkers Marie Curie plush doll. Curie was a physicist and chemist who conducted pioneering research on radioactivity. She was the first woman to win a Nobel Prize. Find the doll and many more gifts for kids at Museum of Discovery, museumofdiscovery.org Chem Reactions Kit Explore the science of color with this Universe Unboxed Chem Reactions set. It’s the Extreme Color Chemistry Kit with nine color experiments to keep your curious kid entertained for hours. Find this kit and many more gifts for kids at Museum of Discovery, museumofdiscovery.org

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kid approved Christmas Traditions We will be kicking off the season’s festivities at the Northern Lights Festival on Nov. 30! This year’s festival and North Little Rock Christmas tree lighting ceremony will also serve as the grand opening of the new Argenta Plaza.

With our families split between North Little Rock and Austin, Tex., we always expect to spend time on the road over the holidays. We all enjoy adding to our Spotify holiday music playlist and singing along as we cruise the interstate.

BEN, BUZZ, BIRDIE AND LAURA

LAURA GRIMES is mom to Buzz, 6,

and Birdie, 20 months, and works as the executive director of Argenta Community Theater. She lives in North Little Rock with her two children and husband, Ben, an officer in the Arkansas Army National Guard. The Grimes family is very active in the local theater and performing arts scene.

When Ben and Laura aren’t performing or teaching acting for adults, the whole family enjoys attending local theater, dance and music performances.

Once the little ones are off to bed on Christmas Eve, the grown ups dive into the assembly instructions for Christmas morning surprises while “National Lampoon’s Christmas Vacation” plays.

With very young children, it’s sometimes difficult to instill the emphasis on giving (rather than receiving) at this time of year.

Each year, we select an outreach organization that gives back to children and families in need, and try to involve the kids in selecting gifts for other children in our community. This year we’ve decided to donate gift items for the Christmas Store at Women & Children First.

38 DECEMBER 2019 | SAVVYKIDSAR.COM

We always have a family-friendly Christmas movie playing until it’s time for the kids to gather around for my Dad’s annual reading of “Twas the Night Before Christmas” — a tradition from my own childhood.

We treat Christmas Eve as a family pajama party — breaking out our new Christmas jammies while grazing on a buffet of appetizers, cookies and Ben’s mom’s homemade fudge.

Our kiddos are significantly younger than their cousins on my husband’s side, so the older kids are great about coming up with activities and crafts they can do when we visit them in Texas. Building a gingerbread house has been one of my son’s favorite Christmas activities for several years now.

This year, we’re taking the kids to see the annual production of “A Christmas Carol” at Argenta Community Theater. This production is so special to us because Ben and I appeared on stage together for the very first time in the 2017 cast (while I was pregnant with our daughter).

L to R: Dr. Aaron Strong, Jennifer Murphree, APRN, Dr. Natalie Burr, Dr. Chad Rodgers

WELCOMING NEW PATIENTS! COMMITTED TO SERVING ALL CHILDREN AND THEIR FAMILIES THROUGH QUALITY HEALTHCARE FOR CHILDREN FROM BIRTH UNTIL AGE 18 SINCE 1961.

L to R: Dr. Josh O’Neill, Dr. Catherine Robben, Dr. Cheryl Ahart, Dr. Fred Levin Newborn care at Baptist Health-Little Rock Same day appointments for sick children Well-care for birth through 18 Sports and camp physicals Lab services, including age-appropriate screenings Care coordination services

Interpreter services on site, including American Sign Language and most languages Developmental screenings through age 6 ADD/ADHD evaluations Full range of immunizations Phone nurse available during office hours

Patient portal Online check-in and bill pay Accept most insurance Payment plans available On-site billing and call center

Doctor’s Building • 500 South University Avenue • Little Rock, AR | 501.664.4044 • www.littlerockpediatricclinic.com SAVVYKIDSAR.COM | DECEMBER 2019

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HOLIDAYS HAVE YOU FEELING BLUE?

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Services provided at the Market & Merrill location

Outpatient Counseling/Therapy Services for Adults (18+) Adult Day Treatment

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To make an appointment: 40 DECEMBER 2019 | SAVVYKIDSAR.COM

Medication Management Psychiatric Evaluations Community Based Services and Supports

501.666.8686

Mon-Fri 8am-5pm