click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DTT6FF7N/Resilience---OvercomingTrauma--How-to-Thrive-Not-Just-Survive
Surviving is great…but thriving is so much better. Delve into someone else’sstory to discover what it takes!Life will test you at every turn, but never so intensely as when you suffer a trauma.Perhaps you survived an accident maybe you’reprocessing a death or the end of a relationship maybe you’rehaunted by something that happened in your past…Whtever it is that happened to you, it’sasking you to find a strength that you may not have had to find within yourself before…but it’sthere, and you can access it.Robert Bowers knows this extremely well.In 2010, he experienced a terrible cycling accident, which planted a seed of resilience in his mind—aseed he would continue to nurture for the next 14 years as he discovered the full extent of the trauma that came with that accident…and faced many more challenges.Resilience, he reflects, is not about getting through: It’sabout bouncing back and pushing forward despite the challenges. It is, he believes, the quality that allows us to thrive…not just survive.Each challenge you face is an opportunity for growth. Pain is part of the human experience, and resilience is about choosing to rise above our mistakes, push past the challenges,