Etc&tal Mar/Apr 2018 online issue

Garota:

Garoto:

Karolliny AraĂşjo Olinda / Brazil Hobby: Modelling and Gym Email: karollinymariana@hotmail.com Instagram: @araujjkarol

Name : Dorian Shine Tanger / Morocco Hobby: Acting, Directing Instagram:@dorian.shine www.dorian.tk

Toronto

Mauricio Jimènez

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Ana Rosa Nascimento Hairstylist and owner Brazilian Hair Studio

Visit us at www.magicvision.ca

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Health Dr. George I. Traitses Divulgação

Não sobrecarregue seu corpo, escolha a bolsa certa

Algumas mulheres costumam carregar o mundo inteiro em suas bolsas, mas, uma mochila ou bolsa pesada demais pode machucar suas costas, prejudicar seus ombros e pescoço. Além disso, causam má postura, forçando o corpo para o lado. A boa notícia, porém, é que a dor e as lesões podem ser prevenidas facilmente. Basta seguir as dicas: Escolha a bolsa certa - Para isso, leve em consideração a sua altura. Não escolha uma bolsa enorme se você for de baixa estatura. Ela também não deve pesar mais do que 10% de seu corpo. Dê preferência às que tenham repartições e bolsos, isso ajudará a distribuir o peso mais uniformemente.

Na hora de preparar a bolsa - Distribua o peso pelo objeto de forma que não fique mais pesado na frente ou atrás. Você também pode considerar ter mais de uma bolsa de mão ou carteira, já que o que necessita varia de ocasião para ocasião. Use os bolsos e compartimentos como seus aliados na distribuição do peso.

Carregando a bolsa - Com as duas mãos, confira o peso do objeto. Se ela tiver alças, reveze os lados, não use o mesmo ombro todas as vezes, eles precisam de um descanso. Muito importante também é o alinhamento dos ombros com o corpo, não eleve para tentar segurar as alças, isso pode causar lesões.

Dicas adicionais - Tente manter uma boa postura, quando levantado, sua cabeça, ombros, quadril e tornozelos devem estar alinhados. Na hora do almoço e nas reuniões, você pode deixar sua bolsa trancada no armário da empresa e sair apenas com a carteira no bolso ou outro objeto necessário nas mãos. Não carregue peso desnecessariamente.

Health

“Singing I feel happy, light and closer to my dreams.” With this statement of who is passionate about what she does and the typical joy of the people of Bahia, Tati Meira, began our interview telling us that she was born in Itapetinga, Bahia, but it was in Minas Gerais that her musical career began.

For ten years on the road, Tati has been making history in music.

While passing through Toronto for the fourth time, she put everyone to dance at the Brazilian Carnival, promoted by Angela Mesquita and Luís de Castro. Brazilians and many other cultures who love Brazilian music and rhythms fell into the dance, packed by her powerful voice.

As a teenager, she participated in the band Axé Mondo in Governador Valadares and soon became a highlight in the music scene thanks to her energy and joy. In 2016, it was time to take the highest flights and conquer the international market. She made New Year’s Eve 2016-2017 in Toronto, another show at the 30-Year Brazilian Immigration Party in Canada and toured the United States with concerts in Connecticut, Massachusetts, and Pennsylvania.

The landmark of this highly talented singer is the power of voice allied to a singular interpretation. Tati has been conquering her space and whoever wins the most is us who can watch all this energy on

stage. Innovation is also a characteristic of her work and the reading that gives songs consecrated in the voice of other names already consecrated of Brazilian music is also something special.

The carnival in Toronto closed a very busy season, with many shows in the Brazilian carnival. From here, she left for other shows in the United States, in Bridgeport and Somerville, with the production of Alex Alves and Gustavo Marinho Fuchs. The Toronto carnival will be marked in the memory of the singer and who was there to celebrate the party, since the event attracts people from all over Canada, is considered one of the best events of the year that featured the energetic show of Leo Pretto, also from Bahia and great local artists such as Cibelle Iglesias, Batucada Carioca, Roda de Samba de Toronto, Dance Migration, besides DJ Rodrigo Flores.

“Feeling the vibration of people through my emotion with music is priceless. It is a unique feeling. Toronto is a beautiful city, which fits the whole world within it. I always have many happy moments here,” she revealed to the etc&tal magazine. Tati also took the opportunity to thank Angela Mesquita for her support. “She has a huge heart. She makes all the difference in the Brazilian community. Today we are like a family. “ The new song of work is “Wanted”, of the composer Gustavo Martins.

Show contacts Tel: 33-988127710 Instagram: @ tatimeiraoficial Email: thiagodavids@ hotmail.com

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