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Health Wellness September Special Section
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Sponsored Section • health & Wellness September 2015
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Breast lift vs breast augmentation: How to tell which is needed? By: Luna Plastic Surgery and Medical Spa Breast lift is ideal for a patient that is happy with the size of her breast, but has become saggy or ptotic from breast feeding, pregnancies, or just over time. Breast augmentation is for patients that will like to have more volume. Sometimes if the breast is only mildly ptotic or saggy, and the patient does not mind having more volume, a breast implant can help lift the breast some with minimal scars. How to choose the right breast implant size? We do have sizers and bras without any padding. The patients can try on sizers to see what size implant fits them best. It is also a good idea to bring some pictures of what the patient thinks is an ideal breast so the surgeon can have a better idea of the patient’s expectations. Do breast implants lift
slightly sagging breasts? Yes, if the sagginess is only mild. Implants can lift the breast by filling up the loose skin with volume. Can I have breast implants under local anesthesia? It is difficult to completely anesthetize the tissues needed to create the pocket, especially under the muscle. It is risky to do multiple injections on the chest because of the proximity to the lungs and heart in order to deliver enough local anesthetic to provide maximum anesthesia. Can I have breast implants if I’m planning to have kids in the future? Yes, absolutely no problems with pregnancy. Can I breast feed if I have breast implants? Yes breast implants do not interfere with your ability to breast feed. What is the best shape of implants to achieve more natural looking results? Depends on the amount of
breast tissue that the patient has, when the breast is very small, more natural look can be obtained with anatomical shaped, or tear drop, implants. Do silicone implants harden over time? No, although any implant can become hard over time if the scar tissue becomes thicker, silicone implants normally remain soft over time. Do breast implants need to be replaced overtime? Depending on the manufacturer, most implants made in the United States have a lifetime warranty, meaning that if the patient is happy with her results, she can keep the implants for life. How long is the downtime for breast augmentation surgery? The patient usually recovers within a week although they should not be doing any heavy lifting of more than 15lbs for 6 weeks. Silicone vs. Saline: Which breast implant is safer?
Both implants are very safe. The new generation of silicone implants are cohesive, which means that even if they rupture the silicone remains intact and stays inside the pocket. What are the risks of breast implants? The risks of surgery are like any other surgery, but in relation to the implants, the
most common complication is capsular contracture, which means that the scar tissue around the implant becomes thicker and the breast feels hard, and sometimes even painful. For more information visit www.lunaplasticsurgery.com or call 678-892-7820
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Hypothyroidism: Understanding how it is diagnosed Brought to you by: Dr. Sean Savedoff Hypothyroidism affects an estimated 27 million people, so it is quite common. If you are experiencing any of the symptoms, it is important to see your doctor to receive a diagnosis and begin treatment as soon as possible so that you can start feeling better. How is hypothyroidism diagnosed? Blood tests can usually confirm whether you are suffering from hypothyroidism. There are a few different things that your doctor can test you for. Understanding a bit of the anatomy can make it easier to understand what the blood tests mean. Your thyroid gland is located in your neck. It is regulated and controlled by a part of your brain, called the pituitary gland. The pituitary receives feedback from the thyroid so it is kind of like they are always communicating with one another. There is also another part of the brain called the hypothalamus, and it also regulates and works with the pituitary. It takes all three working together – the hypothalamus, the pituitary gland, and the thyroid– to have a properlyfunctioning thyroid system. This is called the HPT Axis. This is how they work together: The hypothalamus in your brain releases Thyrotropin Releasing Hormone (TRH) which then stimulates the
pituitary gland in your brain to release Thyroid Stimulating Hormone (TSH). Now, the TSH signals the thyroid gland to release its hormones (T4 and some T3). T4 also gets converted into T3 in the liver. Yes, your digestive system is involved in this process as well, so if you have any digestion issues or have had surgery to remove any digestive organs, the odds are it’s affecting your thyroid. The thyroid also releases calcitonin, which is related to calcium and bone metabolism, but for the purposes of this, we do not need to discuss it. T4 and T3 then go about their work of maintaining a healthy metabolism, as well as ensuring proper growth in infants and children. So when you go to your doctor, there are many blood tests that can be performed. It is helpful for you to know all of the different types available. Here are most of them: 1. Thyroid Stimulating Hormone (TSH) – This is usually the most common test. Hypothyroidism can be detected if the TSH is high. This test can also be helpful in diagnosing subclinical hypothyroidism, where you have higher than normal levels of TSH, but normal levels of T3 and T4. In the case of hypothyroidism, when the thyroid is not making enough thyroxine (T4), the pituitary tries to stimulate the thyroid to make more by producing more TSH. However, if the thyroid cannot make more T4 (depending on what is wrong with the thyroid), the pituitary keeps on making more
and more TSH, resulting in higher amounts of TSH. So when high levels of TSH are seen, it could mean that the body also has low levels of T4. Which in rare cases, may mean something is wrong with your pituitary and not your thyroid. 2. Total Thyroxine (T4) – Most of the T4 in your blood is attached to a protein. About 1% is not. A total T4 test is looking at both kinds of T4 (bound and not). The free T4 (the 1%) is what affects your tissues. 3. Free Thyroxine or Free T4 – This test checks the amount of free T4 available for actual use by your body. 4. T3 Tests – There are Total T3, Free T3, and Reverse T3 tests. Like T4, T3 circulates in the blood mainly bound to proteins, but 1% is not bound. It is that 1% that is believed to be most potent in its effects at the cellular level, even in comparison to T4. In fact, your body converts T4 into T3 in your liver. How well it does this in all individuals is a matter of how well your digestive system is working. No matter what, T3 is another important blood test to consider. The Free T3 and Reverse T3 tests can also provide valuable information. Free T3 appears to correlate best with your functioning. Reverse T3 is a controversial test that is not often done by medical doctors, because it is assumed that your body can convert T4 into T3 without problems. However, holistic practitioners, and some medical doctors, are
now recognizing it as an important test. Reverse T3 is a product created when your body converts T4. It should convert it into T3, but instead it converts it into Reverse T3. This Reverse T3 is useless to your body's cells, and cannot provide the energy they need, hence the growing diagnosis of Reverse T3 dominance in my practice. 5. Thyroid Antibodies – It is quite common for someone with hypothyroidism to have thyroid antibodies, created when the body attacks its own tissues. This is the only way to properly diagnose Hashimoto’s Thyroiditis. The reason most doctors do not request this test is because even if it comes back positive, the treatment will be the same as for a standard hypothyroid case. This is why so many people complain of their symptoms even though they’re on the medication. Thyroxin will not address the inflammation causing the autoimmune attack on your thyroid. It only makes your TSH values look normal…. By gaining an understanding of these different lab tests and their proper values, I believe the majority of people with a thyroid disorder will be able to get a true diagnosis and see significant improvements in their symptoms. If you or someone you know may have a thyroid disorder and want to correct this condition, please call (770) 731-9410 or visit www.DrSavedoff.com and schedule an appointment with us today.
Restore your Thyroid and increase your energy naturally. Call today to schedule your FREE Personal Consultation.
Do you experience any of these symptoms?
At your consultation YOU will find real answers to:
• Life-altering low energy • Abdominal Pain • Memory Loss • Weight loss resistance • Hot flashes • Hair loss • Trouble Sleeping • Depression or Anxiety
• Why your blood work looks normal, but you do not feel well • Why 80% of thyroid symptoms are auto-immune related and why most doctors do not test for them • How you may have a condition “reverse T-3 dominance” that can be revealed by a simple test
As well as discuss: • Food Intolerance, Autoimmune Hypothyroid and Hashimoto’s • Proper ways to detox and how your liver is involved • Why simply taking thyroid medication may not impact symptoms
“My doctor says my labs are normal but I still don’t feel well.”
www.DrSavedoff.com
770-731-9410
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STOP“GUESSING” AT WHAT OTHERS ARE SAYING This is what just a few Ambit 3D Hearing Aid Center customers have to say after experiencing our centers: “I’m mad at myself for waiting so long and I should know better. I’m a doctor! They made is so easy and saved me thousands of dollars from the first place I went.” -Dr. William Bennett, Cumming, G
“The best hearing aids I have ever owned, I don’t care how money you spend!” -L. Zoller, Lake Lanier, GA
“Most of my friends have hearing aids, but most had bad things to say about their hearing aids, which delayed me even more getting help. Went into Ambit, within an hour I was hearing great. Told all my friends hearing aids work, they just went to the wrong place. And the best part is I paid thousands less than what my friends paid.” -Margarette Wiley, R.N. Cumming, GA
“Words can’t say enough how Ambit has helped me. I’ve struggled with severe hearing loss for many years, which requires very special hearing aids. Ambit has delivered and even more! I have never had such fantastic service!! Thank you Ambit!!” -H. Ashbury, Jefferson, GA
“I was attracted to Ambit by the price, but when I found out they were a direct manufacturer who made the top digital hearing aids with full services center, I couldn’t believe it. I’ve never heard so well. Thanks for saving me thousands of dollars.” -J. Simpson, Gainesville, GA
“You saved my marriage. My wife was fed up with the loud television and me saying “huh?” all the time.” -P.Lucas, Gainesvilla, GA
“Being a consultant I actually went to many different places and tried many different hearing aids and hands down Ambit was the best. It didn’t bother me that I saved thousands of dollars either.” -J. Sasso, Cumming, GA
Why Spend 2X-3X More For Less? “I am a minister and my hearing loss was really creating a problem, especially after service when everyone congregated outside the church talking all at once. I couldn’t hear a one of them. I went to Ambit thinking no one could help my problem. I couldn’t believe it, I started hearing better immediately and the following Sunday after service I could hear everyone, even in the extremely noisy area. Hallelujah!!!! Now I look forward to talking to people. The best part is I did all this without breaking the bank.” -Rev. T. Plank, Jefferson, GA
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Be a satisfied patient and a savvy consumer Dr. Deborah Woodward I am saddened as a Doctor of Audiology that so many people with hearing loss don’t know they have options that will significantly improve their lives, or for various reasons, choose not to take advantage of them. Secondly, many of those who do seek help end up on a path leading to poor results and wasted money. When seeking help, your choices literally run from seeing a doctor that specializes in patient hearing care to a salesperson with no formal
training. Like fingerprints, no two ears are the same, even on the same person, and a Doctor of Audiology can diagnose and determine what is “missing” in an individual’s range of hearing. Nine out of 10 first-time users do not consult with an actual Audiologist and/or choose based solely on the price. Most often they either: purchase aids in retail storefronts, in warehouse clubs next to the tires and office supplies, or buy sound amplifiers marketed as “hearing aids” online and from TV infomercials or maga-
zine ads. It is NOT all about the hearing aid! Before I can even recommend a brand, let alone a model, I ask questions and get to know you and the type of life you live. Then, after using state-of-the-art diagnostic equipment to get a complete “picture” of your hearing profile, we will together choose your best option. Professional Audiologists and personalized technology make all the difference in getting and keeping you hearing at your very best. However, do not assume that this level
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of service equates to higher prices on your hearing technology. My patients are pleasantly surprised that device pricing is competitive – even to that of the warehouse clubs. Getting started is easy, painless, and in most cases, covered by insurance! Important - When taking this first step, choose an office that has an “in-network” provider. In this case, all testing is covered by a co-pay at most AND, more and more insurance plans now cover all or part of the cost of hearing devices. Both young and old are sometimes reluctant to consider hearing aids, thinking they might make them look older, weaker or less than normal. But 90% of devices used today are almost invisible and won’t be noticed unless the wearer points them out! Help is available. Begin Day
1 of the rest of your life hearing more of it. Dr. Woodward and her staff at the Johns Creek Audiology and Hearing Center is well renowned for their award winning service. They also provide diagnostic testing for hearing disorders, tinnitus (ringing in the ears), vertigo, and ear wax management. All major insurance plans are accepted and no interest finance plans are offered. They can be reached at 770-814-1260 and via their website YourHearingLink.com
Uncomfortable or painful sex: what could be the cause? Brought to you by: Dr. Cathy Dyspareunia or difficult and/or pain during intercourse may be occurring due to being physically unprepared, hormonal changes or even lifestyle and emotional uneasiness. If this is something you have experienced or are experiencing, rest assured you are not alone. Most people, primarily women, will suffer from painful sex at some point in their lifetime. The causes, however, can vary tremendously so let’s address the most common and easily treated. 1. Adequate lubrication: Sometimes pain may occur if lubrication is lacking. • This can be potentially be resolved if the female can relax, increase the amount of foreplay or apply a sexual lubricant. 2. Menopause: Unfortunately this life change comes with an excess baggage of unpleasant symptoms. One of those being a change in estrogen levels which directly affects the ability for the vagina to produce adequate lubricant, expand and contract and grow new cells leading to soreness or even burning after or during sex. • The good news is often this can be avoided by actually increasing the amount of sex you have, sex increases blood flow to the genitals keeping them healthy and active. Increasing the lost estrogen is also an option; however, it is best to treat the condition
locally before exploring general hormone therapy. 3. Stress: We can’t see it or touch it, but stress can stir up so much trouble in our bodies without us even realizing it. Stress can cause tightness within the pelvic floor muscles leading to major discomfort sexually. • Prior to sexual activity, begin with massages or a brief meditation to clear your mind so your body can truly relax. These are just a few causes, there are several more that may require medical attention, so if you are experiencing any sexual pain and can’t seem to find any relief, make sure to address your concern with a medical professional. Please always remember in all sexual activity, practice responsibly and safely. Dr. Cathy is a board-certified physician with emphasis in the treatment of sexual dysfunction triggered or related to hormonal imbalances. She specializes in holistic and integrative medicine while offering counseling for couples with relationship and intimacy concerns. Please visit www.cathymd. com or call 1.844.DRCATHY Look out for Dr. Cathy’s book with Jack Canfield titled The Soul of Success due out this fall. You may also find her on the following social media. Twitter: @drcathymdtweets Facebook: facebook.com/ drcathymd Instagram: instagram/ drcathymdpics
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Alpharetta Welcomes Dr. Cathy M.D.
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Sponsored Section • health & Wellness September 2015
Arbor Terrace of Johns Creek is the new signature in assisted living Retirement living should be exceptional living. Situated in one of the most desirable spots in Johns Creek, this new 100 apartment community is within close proximity to world-class healthcare facilities, cultural venues, fine shopping and dining. Arbor Terrace of Johns Creek is a one-of-akind community offering a luxurious lifestyle with concierge services, chefprepared meals, housekeeping and more, without a large investment or long-term commitment. “We are changing the way people live,” says Beth Richardson, Executive Director at Arbor Terrace. “Working with strong on-site partners in healthcare, including 24 hour nursing staff and on site therapy, we can provide as much or as little care as our residents
need.” Arbor Terrace’s goal is to provide the residents with comfort, security and peace of mind. This beautiful community will have all the amenities you would expect including a fitness center with a variety of exercise and educational offerings as well as a vibrant social calendar. As Judd Harper, President of the Arbor Company points out, “We consider it our priority to help you stay fit and healthy. Our dedicated staff is committed to facilitating our residents’ physical, intellectual and cultural wellbeing.” For more information on Arbor Terrace of Johns Creek, please call (770)-999-9577 and visit our website at www.at-johnscreek.com.
ADHD – not just in children anymore morbidities such as anxiety, depression, bipolar disorder and other personality disorders. Adult ADHD is a valid psychiatric disorder of adulthood distinct from these other conditions. Adult attention deficit disorder differs from the childhood variant because the hyperactivity in adults may be replaced by other symptoms such as anxiety, impulsivity and inattentiveness. In fact, prior to 2002 there were no diagnostic guidelines, but there have been great advances since. Some of the symptoms that characterize Adult ADHD are:
ADHD is a relatively common psychiatric disorder among adults. The prevalence is thought to be 3.5%5.3%, which accounts for more than 11 million cases in the United States alone. With increased public awareness, adult ADHD became a topic of great interest so clinicians should be able to diagnose, treat, and manage patients with this disorder. Etiology is still uncertain. Genetics however is believed to play a prominent role, followed in importance by acquired injuries to the brain. ADHD was widely thought to be strictly a disorder of childhood. Now there are numerous scientific papers and clinical trials that acknowledge the existence of an adult version of this disorder, which can be traced back to the younger years. Before this time ADHD in adults was known as Minimal Brain Damage or Dysfunction (MBD). Adult ADHD is associated with multiple co-
1. Often fails to give close attention to details or makes careless mistakes in school-work, work or other activities. 2. Often has difficulty sustaining attention in tasks or play activities. 3. Often does not seem to listen when spoke to directly. 4. Often does not follow through on instructions and fails to finish schoolwork, chores or duties in the workplace (not due to oppositional behavior or failure to understand directions) 5. Often has difficulty organizing tasks and activities. 6. Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (such as schoolwork or homework)Often loses things necessary for tasks and activities (eg. School assignments, pencils, keys) 7. Is often easily distracted by extraneous stimuli. 8. Is often forgetful in daily activities. Some children with ADHD continue to have it as adults. And many adults who have the disorder PAID ADVERTORIAL
don’t know it. They may feel that it is impossible to get organized, keep a job, or remember and keep appointments. Daily tasks such as getting up in the morning, preparing to leave the house for work, arriving at work on time, and being productive on the job can be especially challenging for adults with ADHD. These adults may have a history of failure at school, problems at work, failed relationships and traffic accidents. Like teens, adults with ADHD may seem restless and may try to complete several tasks as once, most of them unsuccessfully. They also tend to prefer “quick fixes,” rather than taking the steps needed to achieve greater rewards. On the other hand, it is important to know that ADHD can occur in high frequency with other comorbidities such as anxiety, depression, bipolar disorder and other personality disorders. There is high frequency of misdiagnosis and diagnosis is usually subjective and based on behavior and clinical history. Treatment is very rewarding, there are multiple classes of medication and alternative treatment available for those who don’t respond to conventional therapy. Cognitive behavior therapy and coping strategies remain the long term treatment of choice for ADHD If you or someone you know may have Adult ADHD, call Johns Creek Family Medicine at 770-771-6591 and schedule an appointment with Dr. Zack Charkawi.
September 2015
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Sponsored Section • health & Wellness September 2015
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Trouble Hearing?
Prostate playbook – understanding prostate cancer September is prostate cancer awareness month By: Dr. Scott Miller
Hear More. Anywhere. Anytime. Hearing begins with YOU See how easy it is to transform your quality ment of life! Schedule an appointment today and let us empower you with a hearing solution as individual as you are. Dr. Deborah Woodward Doctor of Audiology
770-814-1260
4045 Johns Creek Parkway, Suite B • Johns Creek, GA 30024 www.YourHearingLink.com
For American men, prostate cancer is the second most commonly diagnosed cancer, behind only lung cancer, and affects one in seven men. Fortunately, new research and improved treatment plans are yielding better outcomes and enabling patients to continue enjoying active, productive lives. Know your Risk No one knows exactly what causes prostate cancer, but research indicates several common factors that may increase a man’s risk of developing the disease: • Age. Odds of developing prostate cancer significantly increase if you are over 50. • Family History. Having a father or brother with the disease more than doubles your risk. • Race. You’re more likely to develop cancer if you’re African-American. • Diet. A diet high in red meat and high-fat dairy may increase your risk. Start the discussion Early detection is key in successfully treating many cancers. Beginning at age 50, men at average risk for developing prostate cancer should begin to discuss screening with their doctor. Men at high risk for developing prostate cancer should begin discussing screening even sooner, around 45. Typical prostate screenings include a rectal exam and a prostate-specific antigen (PSA) blood test. If a suspicious lump or area is found
during the rectal exam, or if a PSA test reveals higher-than–normal results, a biopsy of the prostate may be performed to confirm if cancer is present. Spot the Signs In its earliest stages, prostate cancer usually has no symptoms. Any symptoms that do appear should be reported to your doctor right away. Symptoms that may occur include: • Blood in urine or semen • Frequent pain or stiffness in the lower back, hips, ribs or upper thighs • Trouble having or keeping an erection • Pain or burning during urination • Weakness or numbness in the legs Explore your Options Every case of prostate cancer is different and treatment options can vary. Several factors play a role in determining the most appropriate treatment – age and health, stage of the disease, and benefits and side effects of each treatment. In most cases, prostate cancer grows slowly. So men diagnosed with the disease usually have time to consider all available treatment options, gather additional opinions and, with the help of their doctor, decide on which option is best for them. Dr. Scott D. Miller is medical director of the advanced laparoscopic and robotic surgery program at Northside Hospital. For more information about prostate cancer and available screening and treatment options, visit northside.com/ prostate.
September 2015
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Do something grand for grandparents day By: Sue McCormick Synergy HomeCare I’ll never forget spending time at my grand parents house and finding the inside of a cupboard door filled with dole stickers from banana bunches. When I asked my grandmother why she saved these stickers she said “Because my grandmother did it so it helps me to remember her”. So low and behold that’s what I have done in one of my kitchen cabinets in every home that I have every lived. Each time I stick a Dole sticker on the inside of the cupboard door I fondly think of a silly tradition that keeps the memory of my grandparents alive. On September 13, 2015, Grandparents Day will reach its 36th anniversary. Like Mother's Day and Father's Day, it's a time for family celebration, and a chance to honor the important role grandparents play in our lives. In 1978 Congress passed legislation declaring the first Sunday after Labor Day as National Grandparents Day. Carter signed his proclamation on September 6, 1979, and the first Grandparents Day was celebrated three days later. I know that many times grandparents are unsure if their grandkids enjoy their company or if they seem like fossils to the digital kids of today. I encourage grandparents and grandkids to meet in the middle and combine the history of the older generation with the technology of the new generation. Here are several ideas for Grandparents Day gifts that can be enjoyable for all ages and create a legacy gift for your grandchild as well: 1. Have your grandchild help you scan old photos and place them into a digital album along with the story behind the photo. 2. Search old music websites and create a slideshow with photos and music appropriate to the time when the photo was taken. 3. If you do any fabric work such as quilting or embroidery, help your grandchild to create a photo frame
for some of their own photos. 4. Old broken jewelry can be repurposed into new creations that your grandchild will love to show off both for its beauty and connection to family history. mccormick 5. Another great activity for Grandparents Day, especially for younger children, is to have the child pretend to be a reporter and ask questions such as: • What games did you play? • What was your favorite toy when you were my age? • What were birthdays or holidays like? • Who was your favorite pet? • Tell me about a time you got in trouble at school • What was a school day like when you were little? It is more difficult to do activities together if you are living in different parts of the country, but technology has brought us more options such as email, FaceTime and Skype. Most grandparents don’t need more things that collect dust, however, many seniors want to learn and use more technology but aren’t sure how to start. Combining a technology gift with regular Skype or FaceTime calls from a grandchild to instruct how to use the device is a gift that would benefit both generations. My grandparents have died but I will continue to encourage my children to celebrate their grandparents and we all plan to eat a banana in their honor! Sue McCormick and Stacy Fotos are the owners of Synergy HomeCare North Atlanta and provide non-medical homecare to the seniors in the North Metro Atlanta area. Their caregivers assist people of all ages with any activity of daily living and their goal is to keep your loved ones in their home for as long as possible. Call today for a free home assessment at 770-7774781.
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Sponsored Section • health & Wellness September 2015
Everyone can help prevent suicide by: Stan P. Collins, Suicide Prevention Specialist (NAPSI)— “Are you thinking of ending your life?” Few phrases are as difficult to say to a loved one, but when it comes to suicide prevention, none is more important. Suicide can be prevented and people with suicidal thoughts and feelings can be helped. It’s vital to take the signs seriously and step in or speak up if you see even one warning sign. When someone experiences thoughts of suicide, the pain he or she feels is real. Experts believe that most suicidal individuals do not want to die but they may not know how to go on living with the pain. While these crises are often temporary, people with thoughts of suicide are unable to see alternatives. Just by staying with the person, acknowledging the pain and helping him or her seek support, you could save a life. Unfortunately, pain isn’t always obvious. The warning signs for suicide manifest in different ways. Behaviors might include talk about suicide or about feeling trapped, helplessness, hopelessness and withdrawal. Dramatic changes in eating and sleeping habits, reckless behavior and increased use of alcohol and drugs may also be signs. Studies show that people who know the signs of suicide and where to find helpful resources are more likely to take lifesaving action. Take the time to learn how to help now, so you’re ready to be there when it matters most. Know the Signs, an initiative of Each Mind Matters: California’s Mental Health Movement, provides information to know the signs of suicide, find the words to offer help to someone, and reach out to nearby resources, such as crisis hotlines and support groups that can provide care. With funding and support from the California Mental Health Services Authority through the voter-approved Mental Health Services Act (Prop. 63), California has made a significant investment in initiatives like Know the Signs that are intended
to prevent suicides, prevent mental illness, promote mental wellness and connect individuals with help before they reach a crisis point. Through its website, SuicideIs Preventable.org, community training and a statewide media campaign, Know the Signs has helped millions of Californians gain the knowledge and confidence to intervene with someone at risk for suicide. Everyone can know the signs, find the words and reach out to identify and support those who might be thinking about suicide. Get the info and tools you need at SuicideIsPreventable.org and follow these tips to be there for someone who is going through a tough time. • Reduce pain: Spend time with loved ones, listen to them, distract them, and divert their attention away from the pain. • Increase hope: Let them know you are there for them, get them to smile, make them laugh, help them to remember that they didn’t always feel this way and there is a good chance that they will feel better again someday. • Improve connection: Take their calls, pick up the phone and call them, stop by to say hello, ask them to join you for a walk, invite them to dinner, let them know how important it is that they are in your life. • Reduce capacity: Reduce access to lethal means, help to remove harmful items from their home, invite them to stay with you until they feel better or whenever they don’t want to be alone, ask them to call whenever they feel like no one is listening. People who have struggled with thoughts of suicide, and even those who have attempted it, can and do get better. You can help make that possible by showing care and concern to those who may be vulnerable. Asking whether they are okay, listening to what they have to say in a non-judgmental way and letting them know you care can have a significant impact and even save a life. Trained crisis counselors are just a phone call away 24 hours a day, seven days a week. If you or someone you know is having thoughts of suicide, or if you need guidance on how to help someone else, you can call the National Suicide Prevention Lifeline: (800) 273-TALK (8255).
OPEN HOUSE
Celebration
September 17, 2015 • 5:30 pm- 9:00 pm Do Something Good For Yourself and Have A Night Out On Us! Come and enjoy the company of your friends, champagne, hors d’oeuvres, product discounts and free consultations. Leave relaxed with a gift bag and an appointment to see us again. Glow is for those clients that want to not only feel better but also look younger. We offer bio-identical hormone replacement therapy, distinct therapies for vaginal health, signature skin care options, medical massage, various laser treatments, weight loss and more.
Call to R.S.V.P
770-740-8444
401 S. Main St. Suite B-8 • Alpharetta, GA 30009 • www.agelessglowspa.com
September 2015
health & wellness • Sponsored Section
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September is National Gum Care Month Brought to you by: Roswell Dental Care September is National Gum Care Month! Is your smile supported by strong, healthy gums? Roswell Dental Care will help your keep your teeth and gums healthy. With gum disease now linked to larger health conditions like diabetes, heart disease, rheumatoid arthritis and dementia, keeping your gums in excellent condition is critical for your overall well-being. For gums that glow, make sure these key practices are part of your dental routine: • Always brush along the gum line in short circular strokes to loosen plaque buildup then brush up on lower teeth and down on upper teeth. This will remove the plaque from the tooth surface. • Floss against the shape
of each tooth to dislodge food particles swept into the gum line • Try an oral irrigator instead of toothpicks to be gentler when removing stubborn foods • Use an anti-microbial mouthwash after brushing and flossing to minimize oral bacteria • Schedule twice-yearly professional cleanings to tackle hardened build-up and hardto-reach areas If your gums show signs of swelling, inflammation, or bleeding, they could be at risk for disease and infection and they and need professional attention. To schedule a consultation and exam, call (470) 375-9244. You can also visit website,www.roswelldentalcare.com, for information on other dental services that may be right for you.
Beautiful skin all day (NAPSI)—Many people may be surprised that skin behaves differently throughout the night and during the day. While it repairs itself at night, during the day it works hard fending off environmental aggressors and oxidative stress. By evening, skin shows signs of age, fatigue, lines and dullness. In response, the chemists at Kiehl’s Since 1851 created a new facial oil that awakens, revitalizes and energizes fatigued skin so it looks and feels as fresh at the end of the day as it did at the beginning. Kiehl’s Daily Reviving Concentrate is designed to support the skin’s natural defenses by mirroring the way the skin defends itself. The chemists specifically selected a highly concentrated blend of 100 percent natural origin ingredients including gingerroot essential oil for UV
ray protection, sunflower seed botanical oil to increase skin hydration, and tamanu oil to lock moisture in. These natural oils, explains Dr. Adam Geyer, Kiehl’s Consulting Dermatologist, “create a protective layer that diminishes the penetration of environmental aggressors.” He continues that they “continuously provide daytime hydration and boost the skin’s ability to defend itself against aggressors throughout the day.” The result is a light, noncomedogenic, nonacnegenic, mineral oil-free, water-free and paraben-free formula that absorbs quickly and helps strengthen and protect the skin for a smooth, fresh and healthy look all day long. Daily Reviving Concentrate is available in Kiehl’s retail stores, at www.kiehls.com/ DRC, (800) KIEHLS-2 and select specialty retailers.
Do You DREAD Going to the DENTIST? OUR Patients Do Not!
“If I could make a trophy like they do in show biz, it would be for the first Dentist I not only have not dreaded to come see, but furthermore the First Dentist I actually look forward to my visits with! You are a true diamond and your work is far above and unmatched by anyone. You are not just a dentist doing dentures, but a true artist with your skills. I am so happy that You are MY DENTIST!” ~Sarah Stroud
Why Our Patients Love Our Office: • Anxiety-FREE Dentistry (nitrous oxide) • Affordable Dentistry For The Entire Family • FREE Cosmetic Consultations and Second Opinions • Caring, Knowledgeable Doctor and Staff • Digital X-Rays- Less Radiation • Convenient Payment Options
Excellence in Dentistry
Dr. R. David Remaley
We have been dedicated to treating patients like family for over 25 years... your comfort and satisfaction is our main concern.
Call now for a FREE Consultation!
470.375.9244 1570 Old Alabama Road • Suite 102 Roswell, GA 30076
www.roswelldentalcare.com
Welcoming New Patients... Exceeding Expectations
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Sponsored Section • health & Wellness September 2015
Your smile may make or break you By: Dr. Ushma Patel Center For Advanced Dentistry Psychologists used to say that the first feature people looked at were the eyes. Now they say it’s the mouth. According to a new nationwide survey, 92% of people perceive a great smile as a valuable asset. Men and women between the ages of 18-49 both chose a sexy smile as the most appealing gesture in a member of the opposite sex. Men and women are in agreement on what makes an appealing smile - having white teeth makes or breaks a smile, followed by straight teeth and full lips. In a recent survey conducted by the American Academy of Cosmetic Dentistry (AACD), 74% of men and women agree that an unattractive smile can hurt a person’s chances for career success. Going to the dentist used to be about cavities and drills. Today, dentistry is giving people what they want: looking good. This is, of course, in addition to improving people’s
dental health. Those cavities still have to be found and filled but cosmetic dentistry can make going to the dentist something we patel want to do, not just have to do. “Over the last 5 years dental technology has advanced to where it’s now possible to get dental care with no pain and in a comfortable way,” says Dr. Ushma Patel. “In our practice we provide blankets, hot towels after treatment, headphones for music and Satellite TV channels to relax our patients. Many of our patients even bring their own DVD and choose to watch movie while they are getting treatment done. We want them to not only feel good while they are being treated but also to simply feel good when they leave.” We also use oral sedation (pills) for many of our phobic patients. We call it Twi-
Specialist in Integrative Medicine Innovative treatments for:
light Dentistry where patients have their treatment performed while being sedated. For patients who want a Dazzling White Straight Smile instantly, we offer Porcelain Veneers. These veneers are very thin hard porcelain shells that are bonded on top of your existing teeth. Veneers can be used to reshape teeth and often are referred to as “instant orthodontics” because we can instantly straighten crooked, misshapen or excessively stained teeth without braces. This procedure typically takes two office visits. A generation ago, only people in the public eye had “movie star” smiles, but all that has changed. Today, Teeth Whitening has become the most common cosmetic procedure performed. There are typically 2 methods of teeth whitening. One procedure in done in the dental office using a high concentration bleach which is applied to the teeth and in 1 hour you leave the office with a bright white smile. The other procedure is
a home whitening system. This procedure requires you to have molds made and then a whitening gel will be given to you and you wear the custom fitted bleaching trays for 1 hour a day for up to two weeks. The results can be dazzling. A bright, gleaming smile can go a long way to improve your appearance and make you feel
Dermatology and Family Medicine
The Clear ar Choice for Exception Exceptional Care
years younger. For a complimentary consultation call Dr. Ushma Patel at 678-894-7926. Center for Advanced Dentistry is located at 6916 McGinnis Ferry Rd, Suite 500, Suwanee, GA 30024. For more information you can also visit their web site www.JohnsCreekCosmeticDentist.com
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Call to reserve your advertising now. 770-442-3278 10700 Medlock Bridge Road, Suite 207 Johns Creek, GA 30097 (770) 551-2730 • www. advanced-med.com
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September 2015
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Restore your vision – Refresh your appearance Our eyelids play a vital role in the normal function of our eyes and maintenance of clear vision. First, the eyelids are a physical barrier that shields the ocular surface from the damaging environment. Second, the motion of the eyelids allow for the even spread of our tears over the surface of our eyes necessary for optimal visual clarity. And finally, the eyelids define the overall aesthetic of the face and convey our emotion and mood. Eyelid dermatochalasis or “eyelid bagginess” is related to stretching and thinning of the eyelid skin. This often affects both the upper and lower eyelids giving a puffy or wrinkled appearance. At times, the excess skin can rest on or over your eyelashes interfering with your vision. Other common complaints include eyelid redness or itchiness, tearing, or headache. Women often note difficulty applying and maintaining eye make-up, such as mascara, eyeliner or eye shadow. This condition can be significantly improved with an easy outpatient surgical procedure. Your evaluation with Dr. Sajja would determine
if the procedure is covered by your medical insurance. In addition, Dr. Sajja has considerable experience in cosmetic concerns of the eyelids and face employing advanced surgical techniques and facial injectables, such as Botox®, Dysport®, Xeomin®, Juvederm® XC, Radiesse®, Belotero®, and Restylane®. Dr. Sajja will perform a detailed evaluation and provide recommendations to allow you to achieve a balanced, youthful and energetic result. Patients often elect to combine functional eyelid correction with cosmetic procedures to help turn back the clock and restore a more healthy and vibrant appearance. Dr. Sajja has a unique blend of experience, compassion and artistry that he shares with each and every patient. With the addition of Dr. Sajja, Milan Eye Center will expand the unsurpassed level of care and services provided to the North Atlanta community. Milan Eye Center has four convenient locations around North Atlanta: Johns Creek, Cumming, Canton, and Buford. Milan Eye Center is a
Anti-aging answers for your skin Our desire to slow or reverse the aging of our skin is a strong one, as evidenced by the many creams and lotions designed to combat wrinkles and make skin look more youthful. We at The Center for Advanced Medicine have developed an innovative approach to anti-aging medicine which is safe and extremely effective. I am delighted to announce that Carolyn Stegall, an outstanding nurse practitioner who also happens to be my wife, has joined our practice. Her focus will be on anti-aging and aesthetic medicine. In addition to her medical training at Columbia University, she is also formally trained in anti-aging treatments including BOTOX, Dysport, Xeomin, Juvederm, Restylane, and Radiesse. An appointment with Carolyn will involve an assessment
of your facial skin health, culminating in the aforementioned treatments which are best for you and your skin. In addition, you will stegall also be given guidance regarding your daily skin regimen, including the topical products you are using, your diet, and your supplement regimen. This is important since skin health is not only external, but internal as well. Please call our office at (770) 551-2730 to schedule a consultation with Carolyn. We look forward to helping you reach your health and wellness goals, including the health and appearance of your skin!
premier ophthalmology practice and is affiliated with Atlanta's finest hospitals including Northside Forsyth, Northside Cherokee, and Emory Johns Creek Hospital. Dr. Sajja is accepting new patients at all Milan Eye Center locations. Please call 678381-2020 or visit our website at milaneyecenter.com for more information on Dr. Sajja and to schedule your consultation today.
Did you know that your insurance may cover eyelid surgery? Remember your deductible resets January 1, 2016. We accept all all major insurances including United Healthcare, Aetna, Cigna, Humana, and BlueCross BlueShield.
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for Voting Dr. Sajja Best Cosmetic Plastic Surgeon Kiran Sajja, M.D. Oculoplastic Surgeon
MILAN EYE CENTER
Johns Creek | Cumming | Canton | Buford | Roswell | Dahlonega Learn more: milaneyecenter.com | Call for a consultation: 470-326-0330
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Sponsored Section • health & Wellness September 2015
e have the prescription for growing your practice! MARKETING OPPORTUNITIES FOR MEDICAL PRACTICES
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