Appen Media Group
Health Wellness May Special Section
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Sponsored Section • health & wellness
May 2018
Specialist Minimally invasive surgical in Integrative options in gynecologic medicine Oncology By: Modern OB/Gyn
Cancer Treatments Including: IV Vitamin C Fractionated Chemotherapy Nutrition Supplementation
The field of gynecologic medicine has advanced by leaps and bounds over the last several years. Gone is the necessity for large incisions and long recoveries. According to Dr. John Reyes, Dr. Ingrid Reyes, Dr. Natu Mmbaga, Dr. Annie Kim and Dr. Stacey Pereira of Modern Ob/Gyn, minimally invasive procedures are almost always the best options for patients. Heavy bleeding and painful cycles can now be treated with same day convenient in-office procedures that require no downtime and can be done in the office. “There are so many great options for women; it’s our job to get that information to them and make them aware they don’t need large incisions, long hospital stays, or painful recovery times,” Dr. John Reyes said. “da Vinci robotic surgery is also an amazing service.” Endometriosis, pelvic pain, fibroids, cysts and other common issues are sometimes best addressed with
Reyes, J
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mmbaga
robotic surgery. As the first surgeons to perform da Vinci gynecologic robotic surgeries at Emory Johns Creek Hospital, Dr. Ingrid and Dr. John Reyes pioneered the implementation of this fast-growing service in our community. Patients benefit from robotic surgery by having less risk for complications, short overnight hospital stays, faster recovery times, and minimal pain. Modern Ob/Gyn dedicates its gynecologic practice to minimally invasive surgeries and is an experienced leader in our community for robotic gynecologic surgery, performing these procedures at Emory Johns Creek Hospital and Northside Hospital-Forsyth. The physicians at Modern ObGyn enjoy providing second opinions and consultations because they believe it is vital to make patients aware of their choices. “We really value educating our patients so they understand their medical issues, why certain treatments are better than others, and what their options are for treatment,” said Dr. Ingrid.
My four pillars of cancer treatment By: Dr. Jonathan Stegall
Jonathan Stegall, MD
Oncology
Holistic/ Nutritionist Alternative Medicine
3333 Old Milton Pkwy. Suite 560 • Alpharetta, GA 30022 (770) 551-2730 www. drstegall.com
If you or a loved one has ever gone through cancer treatment, you are familiar with the normal routine: a cancer diagnosis, followed by a fast-track into treatment which typically consists of surgery, stegall chemotherapy, or radiation. While there is nothing wrong with these treatments, and I recommend them for my patients when appropriate, I feel that this cookie cutter approach leaves much to be desired. What about the immune system? What about the body’s healthy cells? What about quality of life? While no perfect cancer treatments exist, there is a general philosophy I feel that we should strive for in cancer treatment. First, we obviously want and need to kill cancer cells. Our treatments must be strong enough to do that. However, they should not be so strong that they cause a significant amount of collateral damage. Thus, the second pillar is to protect healthy cells. We have many natural treatments which help us do this. Third, we must stimulate the immune system so that it can do its job. And fourth, we must
nourish the soul. This simply means that we must treat each person as an individual, supporting his or her treat-
ment goals, as well as spiritual beliefs. You are not a case number or diagnosis code – you are a person.
May 2018
health & wellness • Sponsored Section
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Dermatology and Family Medicine
Dr. Shereen Timani Dermatology
• Double Board Certified • 18 Years Experience • Adult & Pediatric Dermatology • Surgical Dermatology • Cutting Edge Cosmetics • Dermatopathology
Dr. Zack Charkawi Family Medicine
• Double Board Certified • 18 Years Experience • Men’s Health • Men’s Cosmetics • Hair Reconstruction and Rejuvination • Weight Loss • Cardiovascular Disease • Diabetes
Accepting New Patients
770.771.6591
6300 Hospital Pkwy, Suite 100 Johns Creek, GA 30097
www.johnscreekdermatology.com www.johnscreekfamilypractice.com
Sponsored Section • health & wellness
May 2018
Connecting people to save lives Technology helps physicians make decisions quicker for stroke patients Patients who arrive with stroke symptoms to WellStar North Fulton Hospital’s Emergency Department now have faster access to a neurologist. The hospital’s teleneurology program connects patients, families and physicians with a live two-way camera and high resolution video. “Teleneurology allows us to provide excellent stroke care here at North Fulton. It’s definitely a life changing technology,” said Karim Godamunne, M.D. chief medical officer of WellStar North Fulton. When signs and symptoms of stroke have been identified, the first responders will immediately notify the WellStar North Futon Hospital Emergency Department of the incoming potential stroke patient. Once a patient enters the Emergency Department of North Fulton Hospital, the stroke team is already waiting and will do an assessment of the patient. It is important to quickly determine whether the patient is having a stroke or a condition that mimics a stroke, like a migraine. If a stroke is diagnosed, the patient must be treated as quickly as possible. A teleneurology consult is activated when appropriate. The patient is immediately taken for a CT scan to rule out any bleeding in
the brain or damaged brain cells. Then, the patient is transferred to a room for an examination. The neurologist, however, isn’t exactly where you would expect. Before the patient is brought to the room, a nurse sets up a cart with a monitor at the foot of the bed. The teleneurologist calls in via the teleneurology cart and is now live on the monitor, waiting for the patient to arrive. Through the screen and two-way cameras, the neurologist communicates with the patient and families and completes a neurological assessment followed by recommendations. Even though the consult is done through the camera, patients who have used the device at North Fulton have felt comfortable with this new system. “They forget about the technol-
ogy. They see a person on the screen and they have the emergency physician with them. In addition, the family members see that their loved ones are being cared for,” said Dr. Godamunne, who led the team that implemented this program at North Fulton. For Edna Kennedy, stroke coordinator at WellStar North Fulton, this new tool is of great help to the Emergency Department physicians, patients and families. “Teleneurology facilitates the collaboration between ED physicians and neurologists, helping them to make decisions faster,” she said. WellStar North Fulton is certified as an Advanced Primary Stroke Center. This certification recognizes hospitals that follow the best practices for stroke care.
M is for Mom…and Melasma For the month of May & in honor of Mother’s Day, we want to focus on melasma, a skin condition that overwhelmingly affects women. Melasma most commonly appears on the face, usually on the forehead, cheeks, & nose. It affects patients of all skin types & common causes are sun exposure, genetics, & hormonal changes. For many women, it presents its self during pregnancy & is often referred to as “the mask of pregnancy”. Melasma can be deeply distressing for many women as it can be challenging to treat & therefore can require large amounts of make up to conceal. Our treatment plans are comprehensive & we understand that to treat melasma, the first step is to determine if the pigmentation is superficial or extends deeper into the skin. We use a special lamp called a Wood’s light to assess the depth of pigmentation. This is an important step as treatments for melasma, including lasers and chemical peels, can be fairly invasive. However, there are highly effective, less invasive treatments, such as microdermabrasion, done in-office, it physically exfoliates to remove pigmented skin. Another treatment, cryotherapy, can be a great for focal or isolated brown sun patches. Topical treatments such as tretinoin and hydroquinone enhance skin lightening & double as anti-aging treatments! Lastly, recent studies show that patients with darker skin tones saw improvement from microneedling with PRP. By first separating PRP from your blood, we use this healing & rejuvenating agent to even skin tone. When paired with microneedling, we are able move the PRP deeper into the
skin to boost rejuvenation from within. As a way to encourage women & moms to take steps to improve self-confidence and take time for things that make them feel beautiful, during May, we are extending a 10% DISCOUNT towards any cosmetic treatment for melasma when you present this article in our office. Consultations may be covered by your insurance, so call our office at 770771-6591 to set up your appointment today! Johns Creek Dermatology & Family Medicine 6300 Hospital Parkway, Suite 100 Johns Creek, GA 30097
May 2018
health & wellness • Sponsored Section
You can’t SEE your HEART.
How do you know it’s healthy? We can Help. The Know Your Heart screening can determine your risk of heart disease, stroke and other serious conditions — things you may not even be aware of. It’s simple, fast, affordable, and provides insight into your heart’s overall health. Your test results will be reviewed with you by a WellStar Cardiovascular Medicine healthcare professional.
Packages Available Starting at $49 Call 770-956-STAR (7827) to learn more or schedule an appointment. All services performed at WellStar North Fulton Hospital 3000 Hospital Blvd, Roswell, GA 30076
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Sponsored Section • health & wellness
May 2018
Can you walk away from arthritis? By: Dr. Charles DeCook, Arthritis and Total Joint Specialists Walking, running and other highimpact exercises were once thought to be the major cause of arthritis. We now know that it may be the lack of physical exercise that can lead to worsening arthritic symptoms. When pain strikes in a hip, knee, ankle or other joint, human nature is to want to avoid doing things that could aggravate the pain. Although that seems logical, this inactivity could actually exacerbate the condition by leading to muscle atrophy and joint stiffness. For those experiencing arthritic pain, frequent walks or occasional runs prescribed by a trusted doctor and possibly with a trainer’s help can be a good first step to help ease the pain and improve symptoms, including inflammation. What’s the magic number for daily steps? Many people have been told they need 10,000 steps a day, but recent evidence shows that just 6,000 steps per day, or roughly three miles, is the perfect number. If you’re starting off, aim for 3,000 steps and gradually increase your steps and see how you respond. How can a runner and walkers ward off arthritis? While its specific cause is only now being understood, obesity, aging, anatomy, genetics and prior injuries are all culprits in the onset of arthritis.
An arthritis research and therapy study found that some runners in their 60s, 70s and older, who ran an average of 26 miles a week experienced 25 percent less pain than those who were inactive. However, it may differ among individual runners with arthritis; a more moderate 6-10 miles per week in addition to cycling or other cross training may be more beneficial. Am I going to cause wear and tear on my joints? Running and walking is good for the health of your joints because it keeps the muscles strong and well balanced. But make sure you’ve got the proper shoes and that you understand proper running form. How does exercise help the arthritis sufferer? Running and other proper exercise helps build muscles that dynamically protect against joint damage associated with common types of arthritis and the resultant pain and stiffness. Arthritis sufferers who maintain a good range of motion in their joints will allow them to move less stiffly and with less pain and fight back against the progression of arthritis. And always aim for intelligent, regular and moderate pain-free exercise. Dr. Charles DeCook is a boardcertified physician at Arthritis and Total Joint Specialists in Cumming, providing conservative, patient-centered personalized care. For more information call 770-292-6500 or visit arthritisandtotaljoint.com.
May 2018
health & wellness • Sponsored Section
Don’t Let Hair Loss Slow You Down!
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Sponsored Section • health & wellness
May 2018
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Personal care community the way it used to be By: Hearthstone
Intimate personal care home community in the heart of Roswell with a ranch style home-like setting and 24 personalized suites.
Hands-on Local Ownership 3 Home Cooked Meals Daily Weekly Housekeeping, Laundry and Linen Service Medication Supervision On-site Physician Care
Come Home to Hearthstone 350 Market Place | Roswell, GA 30075
770-552-1091 | www.hearthstoneofroswell.com
One inclusive fee. No levels of care and a 2 year rent Guarantee. All this to simplify your life! Does it seem like your loved one’s need for care is continually changing along with the cost associated with that care? Are you caught off guard with additional expenses during these tough economic times? Are you questioning how long you will be able to afford quality care for someone that means so much to you? Finding the right mix of “peace of mind” and economic value for the services rendered to a frail loved one can be a difficult situation. Often times, families searching for care for a loved one are lured in with incentives such as special introductory rates and waived entrance fees. Only to find that considerations for specific care weren’t accounted for causing additional fees quickly escalating the overall cost of care. To avoid surprise expenses it is imperative that families carefully explore all options available. This can seem to be a daunting task but in the end the security of knowing your care choice is
one that you can feel good about long term is the worth the extra effort. A move can be hard on an aging loved one, every effort made to assure it is a positive long term decision will be worth it. Hearthstone Personal Care Community prides itself on easing this process by providing peace of mind and financial certainty for our families thru transparency of care at one simple all-inclusive rate. From the time that you enter our doors you will feel the warmth and compassion that is an integral part of daily life here. Our team values each person’s individuality and their personal needs with the respect that each person deserves. We work to enhance the life of each individual producing comfort and security. Come for a tour of our cozy, tranquil assisted living community located in the heart of Roswell. We are a small 24 suite property providing the utmost in personal care and attention for your loved one and all for one low monthly fee of $2895 with only the addition of supportive care for residents requiring assistance with incontinence issues. Come home to peace of mind, come home to Hearthstone.
May 2018
health & wellness • Sponsored Section
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A mother’s smile By: Dr. Jeffrey Jordan, Jordan Orthodontics I’ve always loved my mom’s smile, but this time last year she made a new patient appointment at my office under an assumed name, an alias! After the initial surprise and laughter, we decided to proceed as usual. I guess she was ready to restore her smile to its former glory. At each new patient appointment we take a series of 10 facial and intraoral photos and an x-ray to observe the roots and bone level. After reviewing the information and discussing the options, we proposed a treatment plan involving Invisalign. She decided to go for it, so
we scanned her teeth with our intraoral scanner (no impressions!) and sent her scan with our detailed prescription to Invisalign. A few weeks later we received the complete set of aligners and placed some attachments on some of her teeth (she refers to them as barnacles). Each aligner is worn for 1 or 2 weeks and moves your teeth .25 mm. My mom had a total of 22 active aligners and 6 overcorrection aligners. We delivered three or four aligners at a time and sanded between her lower teeth a little as was prescribed. I am so proud of my mom, Peggy Jordan, and she loves her newly restored smile!
• 1st Orthodontist in Alpharetta • Served Over 20,000 New Patients • Diplomat of American Board of Orthodontics • Convenient Office Hours
WINNER 2014
WINNER
Best Of North Atlanta Presented By
2015
Best Of North Atlanta Presented By
WINNER 2016
Best Of North Atlanta Presented By
WINNER 2017
Best Of North Atlanta Presented By
Winner 4 years in a Row Voted Best Orthodontist in North Fulton and South Forsyth
JEFFREY W. JORDAN, DMD, MSD, PC
4205 North Point Parkway • Alpharetta, GA 30022
770-751-1240 • www.jwjordan.com
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Sponsored Section • health & wellness
Thank you for Voting us Best Dentist, Again! Dedicated to providing exceptional dentistry and creating beautiful, healthy smiles for over 30 years.
WINNER 2015
WINNER
2016
2017
Best Of Best Of Best Of North North North Atlanta Atlanta Atlanta Presented By
Presented By
Presented By
Our services include: • • • • • •
Crowns & Bridges Porcelain Veneers Extractions Tooth Colored Fillings- BPA Free Teeth Whitening Teeth Cleanings, Exams & Oral Cancer Screenings • Digital X-Rays & Intra-oral Camera Photos • Dental Vibe® Painless Injections
• Smile Makeovers & Full Mouth Reconstruction • FREE Nitrous Oxide & Oral Conscious Sedation • Metal FREE Dentistry & Safe Amalgam Removal • Periodontal Treatment Therapy • Occlusal Guards & Bite Adjustments • Snore Guards and TAP® Appliances • Spa-like, relaxed atmosphere
Same day appointments available
FREE 2nd Opinions!
Dr. David Remaley
Call today for your FREE consultation.
Excellence in Dentistry
470.375.9244 • roswelldentalcare.com 1570 Old Alabama Rd • Ste 102 • Roswell, GA 30076
May 2018
Oral health id linked to your systemic health By: Dr. David Remaley Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body? Protect yourself by learning more about the connection between your oral health and overall health. What's the connection between oral health and overall health? Like many areas of the body, your mouth is teeming with bacteria — most of them harmless. Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. In addition, certain medications — such as decongestants, antihistamines, painkillers, diuretics and antidepressants — can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease. Studies also suggest that oral bacteria and the inflammation associated with periodontitis — a severe form of gum disease — might play a role in some diseases. In addition, certain diseases, such as diabetes and HIV/AIDS, can lower the body's resistance to infection, making oral health problems more severe. What conditions may be linked to oral health? Your oral health might contribute to various diseases and conditions, including: • Endocarditis. Endocarditis is an infection of the inner lining of your heart (endocardium). Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart. • Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause. • Pregnancy and birth. Periodontitis has been linked to premature birth and low birth weight. Certain conditions also might affect your oral health, including: • Diabetes. Diabetes reduces the body's resistance to infection — putting the gums at risk. Gum disease appears
to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control. • HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS. • Osteoporosis. Osteoporosis — which causes bones to become weak and brittle — might be linked with periodontal bone loss and tooth loss. Drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw. • Alzheimer's disease. Worsening oral health is seen as Alzheimer's disease progresses. Other conditions that might be linked to oral health include eating disorders, rheumatoid arthritis, head and neck cancers, and Sjogren's syndrome — an immune system disorder that causes dry mouth. Because of these potential links, tell your dentist if you're taking any medications or have had any changes in your overall health — especially if you've had any recent illnesses or you have a chronic condition, such as diabetes. How can I protect my oral health? To protect your oral health, practice good oral hygiene every day. For example: • Brush your teeth at least twice a day with fluoride toothpaste. • Floss daily. • Eat a healthy diet and limit between-meal snacks. • Replace your toothbrush every three to four months or sooner if bristles are frayed. • Schedule regular dental checkups and cleanings. • Avoid tobacco use. Also, contact your dentist as soon as an oral health problem arises. Taking care of your oral health is an investment in your overall health. Dr. David Remaley was recently designated the ”BEST OF THE BEST” Dental Practice in North Atlanta by Appen Newspaper for 2017. We offer a comprehensive list of general, restorative and cosmetic dental services designed to meet the needs of the entire family. We have been serving and treating patients in Roswell and the North Atlanta area for over 30 years. WE ALWAYS WELCOME NEW PATIENTS. Give our office a call at (470) 375-9244 to make an appointment today.
May 2018
health & wellness • Sponsored Section
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JAK inhibitors – a cure for alopecia areata and vitiligo? By: Dr. Brent Taylor, Premier Dermatology and MOHS Surgery of Atlanta Although evidence is still preliminary, a new class of medicines called “JAK inhibitors” may prove to be a very effective treatment for patients with alopecia areata and vitiligo. Many patients suffer with these taylor conditions. About 1% of the population will develop one of these condition, making each of them fairly common. You may not realize how common they are because of how good people are at hiding them, but people who have or have had alopecia areata or vitiligo are all around you. Alopecia areata usually shows up as multiple bald spots on the scalp, beard or other hair-baring area. Vitiligo shows up as white spots anywhere on the skin. Both conditions can become severe, but many times wigs are used to hide alopecia areata, and make-ups and cosmetics are used to hide vitiligo. For years, dermatologists have struggled with these conditions. Treatments are usually moderately effective at best. Injecting steroids into the scalp for alopecia areata or using steroids and steroid-alternatives or some newer lasers sometimes helps with vitiligo. However, numerous treatments can be necessary to even achieve moderate response. And, many times, dermatologists’ hands are tied because therapies that could help are not safe enough and carry too many risks and side-effects. For example, certain medicines that suppress the immune system can often reverse these conditions, but suppressing the immune system means patients are more susceptible to cancers and infections. The treatment can’t be worse than the disease. Alopecia areata and vitiligo are autoimmune conditions, which means that the body’s own immune system has gotten confused. Instead of attacking only infections and cancers, the immune system sometimes attacks healthy organs. Famously, many thyroid problems such as Grave’s disease are caused by autoimmune thyroid disease. When the immune system attacks the gut, it can cause Crohn’s disease, ulcerative colitis or celiac disease. And so too, when the immune system attacks the pigment-producing cells of the skin then a patient develops vitiligo.
Accepting Patients Skin Cancer & Mohs Surgery • Medical Dermatology Vein Care • Cosmetic Services When the hair follicle is attacked, the patient can develop alopecia areata. JAK inhibitors may be a solution. The “JAK” pathway is a protein signaling pathway. Proteins in our cells need ways to carry messages, but since they don’t have iPhones, our cells often send messages via proteins that pass phosphates to one another like a message being carried from person to person. The JAK-STAT signaling pathway is particularly active in lymphocytes – a type of white blood cell important in certain autoimmune diseases. Until recently, we had no way to selectively inhibit the JAK-STAT pathway. Why is important to be selective? Because if we suppress too much of the immune system, then the whole immune system can’t function and we develop cancer or infections. If we can suppress the one part of the immune system that is present in the cells that are causing havoc, then we can leave the majority of the immune system intact to do its job of protecting us while we suppress the few bad actors of the immune system that have gone rogue. No strategy is perfect, and there are always risks, but, as a general strategy, selectivity usually translates to greater efficacy and improved safety. New medicines are now available that specifically inhibit the JAK-STAT pathway. One that has gotten a lot of attention is tofacitinib. In several early trials, tofacitinib that was compounded so that it could be applied to the skin was very effective at treating alopecia areata and vitiligo. This medicine is currently not commercially available for topical use, but clinical trials are progressing. Stay tuned for further information on advancements in alopecia areata and vitiligo treatment. And if you or a loved one has a dermatologic condition such as skin cancer, vein disease or any dermatologic condition, please consider Premier Dermatology and Mohs Surgery of Atlanta for personalized, caring, and state-of-the-art treatment.
Insist on the BEST WINNER 2017
Best Of North Atlanta
Voted: •Best Vein Specialist •1st Runner Up for Best Dermatologist
Dr. Brent Taylor is a Board-Certified Dermatologist, a Fellowship-Trained Mohs Surgeon, and is certified by the Board of Venous and Lymphatic Medicine in the Presented By field of Vein Care. Dr. Taylor has performed thousands of Mohs surgeries and reconstructions, dermatologic surgeries and procedures while in private practice in Florida where local and even international patients have sought him out for the best care. He is an expert in skin cancer and melanoma treatment, endovenous laser ablation, minimally invasive vein procedures and cosmetics procedures such as Botox and injectables. He now brings his highly sought after expertise back home to Alpharetta with the opening of Premier Dermatology and Mohs Surgery of Atlanta!
Now accepting patients. We accept Medicare. Schedule your appointment with Dr. Taylor today.
Premier Dermatology and Mohs Surgery of Atlanta 3180 North Point Parkway, Suite 420 Alpharetta, Georgia 30005 Dr. Brent Taylor
PremierDermatologyAtlanta.com • 678-345-1899
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Sponsored Section • health & wellness
May 2018
How I transformed my body and mind through yoga By: Hope Knosher, Founder Hope’s Yoga; Certified Yoga Therapist, & E-RYT200
Arbor Terrace loves helping families Arbor Terrace of Johns Creek uses Teepa Snow’s trademarked Gem Programming, Positive Personal Approach and other techniques in caring for residents with a dementia challenge. This approach helps families relate to their loved one in a meaningful, engaging way. They offer personal appointments and tours for families to come and learn more about the Arbor Advantage and their 60-day guarantee of satisfaction. This exemplary resort-style community offers beautiful apartments for Seniors at every stage of their care needs. They have several floorplans for Assisted Living and in their Bridges
neighborhood. Families love Bridges higher engagement activities designed for early cognitive challenges. Their Evergreen Memory Care Neighborhood is available for when higher care is needed on their dementia journey. They also offer a furnished suite when needed. Families can now focus on the relationship with their loved one in a less stressful manner and begin to feel the peace of mind that comes from knowing their loved ones are exceptionally cared for by a well trained caring team of professionals. Call Arbor Terrace of Johns Creek at 770-676-2410 to schedule a personal tour.
remember b
THE MOM YOU IS STILL IN THERE
A BREAKTHROUGH IN BREAKING DOWN MEMORY CARE BARRIERS Instead of using numbers to place our residents on n the seven stages of Alzheimer’s spectrum, we use the name of gemstones (Diamonds, Pearls, etc.) The precious stone terminology we use during the dementia journey isn’t just practical—it also hints at our specialized care and how much we value each one of our residents.
Twenty years ago I existed in a continually exhausted state. I was overweight, undernourished, and not sleeping. I had received several dire diagnoses. I knew I needed to change my lifestyle. I started small by moving a little every day. I found that I felt more energized after I got out and moved my body. That gave me the incentive to keep it up! I dove into research mode and completely changed my diet and lifestyle. As much as this helped, my transformation wasn’t complete. I came to yoga after a rough bout with breast cancer and the loss of my mother weeks after my last treatment. Through my practice, I learned that the more I could stay present, let go, and allow things to move through me, the more I could heal and find inner peace. As time went by I began to feel lighter and freer for the first time in years as layers of holding (and pounds!) melted away. I felt more joy and ease in both body and mind. I am thankful that the road I have traveled has led me to where I am today, to a much healthier place where I can share my journey and inspire others on theirs. I invite you to open your heart and mind and take the first step toward your best life. Let’s do this together! Learn more at www.hopesyoga.com
Transforming Group Classes: Small classes with personal attention Private Instruction: Learn, deepen, grow Yoga for Healing: Cancer and chronic illness Corporate On-Site Yoga Classes es Retreats and Workshops
Voted “Best of Atlanta” by Atlanta Magazine
As Seen in Yoga Magazine
ASK ABOUT OUR SUMMER SPECIAL AND TAKE A LOOK AT OUR BEAUTIFUL, SPACIOUS MEMORY CARE SUITES. Don’t hesitate. We have just a few furnished and unfurnished memory care suites available. Stop by or call us TODAY at 770-676-2410. 3180 Karen White Drive, Suwanee, GA 30024 | www.at-johnscreek.com GEMS™, techniques, strategies, and overall approach to care were created and developed by Teepa Snow, Positive Approach, LLC www.teepasnow.com GEMS™ and POSITIVE APPROACH™ are trademarks of Positive Approach, LLC.
Hope Knosher Founder Hope’s Yoga Certified Yoga Therapist & E-RYT
Johns Creek / Alpharetta
www.hopesyoga.com • 770-789-7782
May 2018
health & wellness • Sponsored Section
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Improve your appearance and treat headaches By Dr. Ushma Patel, D.M.D. Center For Advanced Dentistry
Current trends in hair restoration By: Dr. Danyo, North Atlanta Hair Restoration
danyo
If I were to present the questions, who in the room has undergone a hair restoration procedure? My hand will likely be the only one raised. The reason - hair loss is a deeply personal and private issue that is typically not one that
is shared. As a physician solely dedicated to hair transplant and medical hair restoration, I am proud and excited to share my personal story. After suffering from male-patterned hair loss since the age of 25, I underwent two very successful hair transplant surgeries, along with medical hair restoration procedures. The results have been very satisfying. Most are amazed that I had any anything done and equally so about the natural look that was created. Hair loss affects over 100 million people in the United States alone. It is prevalent in virtually all cultures and races throughout the world. Unfortunately, only a small fraction (less than 1%) actually undergo a medical or surgical hair restoration procedure
to correct it. Studies confirm that hair loss can have a devastating emotional and social impact on those suffering from it, while others reveal the incredible improvements of esteem and mood after hair restoration. Despite modern techniques that are now affordable, minimally invasive and virtually concealable, the willingness by most to move forward with treatment remains low. There are many reasons for this disparity, such as the negative stigma left over from the early days of “hair plugs” or the perception that corrective procedures are too painful and too invasive. I feel that the number one reason relates to a failure of the medical community to educate the public about the tremendous advances that have occurred in the field of hair restoration and how they can greatly impact society. As medical director of North Atlanta Hair Restoration, I personally provide complimentary private consultations to medically evaluate the reason for one’s hair loss, determine treatment options and most importantly educate about the tremendous possibilities that exit. I am proud to be a living testament of these possibilities. Please call us for more information or to schedule a consultation, 678845-7521
A brilliant, white, straighter smile deserves a beautiful framework. Whether you’re blessed with great teeth and have taken good care of them or have invested in a perfect smile through patel orthodontics, whitening, or other cosmetic work, you may wish to address some of those lines and wrinkles, as well. Imagine the convenience of getting regular BOTOX™ treatment during your routine dental hygiene visits! Or perhaps you’ve been curious for a while but haven’t been able to schedule time in a cosmetic surgeon’s office. In as little as one visit, we can erase lines and wrinkles from around the mouth, ease pesky crow’s feet, and minimize stress lines on your forehead.
You may not have heard about an FDA-approved use of BOTOX therapy for head, neck, and/or facial pain. The same effect of BOTOX that reduces the appearance of wrinkles (relaxing muscles) is used to reduce the intensity of muscle contractions. Intense and/or prolonged contractions of our muscles used for chewing can cause pain and damage to our teeth. Pain can be in the contracted muscle or can be referred to a distant site. Severe clenching and grinding of the teeth can cause the teeth to chip, break, or even need root canal treatments. One BOTOX treatment can provide relief for up to three months, and a side benefit is the reduced appearance of lines and wrinkles. If you’d like to discuss the possibility of relief from pain or the opportunity to look younger and fresher, call us today at 678-894-7926 or visit www.HiTechSmiles.com. Schedule by 5/17/18 and get a $50 Visa Gift Card!
“Doctors trust us to care for them and their families.”
Discover Your Perfect
SMILE
Today it’s easier and more affordable than ever. • Sedation Dentistry – snooze through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! • Metal-Free, tooth colored white fillings • Porcelain veneers for crooked or stained teeth • Digital X-Rays - 90% less radiation ($500 OFF) • Botox for TMJ and migraines
Dr. Ushma Patel, D.M.D
Our doctors are members of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation. Dr. Brittany Corbett, D.D.S.
www.HiTechSmiles.com | 770-884-6623 6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA
14 northfulton.com
Sponsored Section • health & wellness
May 2018
The Memory Center The Memory Center Atlanta is the Southeast Region’s most unique, allinclusive, residential memory care community for people living with Alzheimer’s and any other form of dementia. A diagnosis of dementia does not mean that you cannot keep many aspects of your current lifestyle. It simply means you may need assistance maintaining that lifestyle. At The Memory Center Atlanta, we strive to ensure you truly live with us. Daily activities include Music, Dancing, Local Entertainment, Outings, Art Therapy, Pet Therapy, Religious Services and more. Enjoy a drink in the Chattahoochee Tavern, grab a movie in the Fox Theater or enjoy an ice cream
cone at the Bull Dog Café. All residents experience socialization and activities and those who need 24/7 medical care will benefit from the care provided at The Memory Center Atlanta. We are proud to have Dr. Gary Figiel, M.D., a locally and nationally renowned expert in the field of geriatric healthcare, as the Medical Director. Dr. Figiel works with our team of Licensed Practical Nurses and Certified Nursing Assistants to provide 24/7 care within the comfort of your loved one’s new home. Don’t let a crisis determine where your loved one can receive care. Deciding on memory care early enough, will allow your loved one the opportunity to have the best quality of life and that
Do You Provide Care for Someone With Dementia or Alzheimer’s?
You’re invited to our upcoming events! The Virtual Dementia Tour – Thurs., April 12th • Appointments available between 6pm & 8pm
Facilitated by Synergy HomeCare, this sensory tour will help you understand the overwhelming effects of the aging process when combined with dementia. Leave with an increased understanding that can help make you a better care giver or decision maker.
decision is priceless. Schedule a tour of The Memory Center Atlanta and learn more about how our entire team works together to provide a seamless transition for your loved one into their
new home. Located at 12050 Findley Rd, Johns Creek, GA 30097, less than ½ mile in from Medlock Bridge Rd. and directly behind Emory Johns Creek Hospital. Call Today – (770) 476-3678.
Feel good about your teeth.
Now Accepting New Patients
We provide the highest quality care for our valuable customers. • One-Day Crowns • Invisalign
• Implant Therapy • General and Cosmetic Dentistry
Experience the dental care that others are raving about.
Spaghetti Dinner fundraiser for The Dementia Spotlight Foundation – Fri., April 27th • 5:30pm
$10 for adult tickets in advance and $5 for children. Tickets are more at the door, call to reserve your space. Space is limited, please RSVP to 770-476-3678 or michelleh@thememorycenter.com
12050 Findley Rd., Johns Creek, GA 30097 (Behind Emory Johns Creek Hospital)
Tel: 770 569-0613 • www.northfultonsmiles.com E-mail: northfultonsmiles@gmail.com • Like us on Facebook!
May 2018
health & wellness • Sponsored Section
northfulton.com 15
Laser therapy comes to Johns Creek Class IV Laser Therapy is the most advanced pain relief technology available to the public and it’s now available right here in Johns Creek. Laser therapy uses a process called photobio-modulation to enhance your body’s ability to heal itself. Laser Therapy works by flooding the tissues with photons, energizing the damaged cells and increasing circulation to the painful area. Treatments are fast, painless and don’t require any down time but the therapeutic effect continues to soothe and heal long after you leave the office. Laser Therapy is FDA cleared to treat pain, inflammation, arthritis, and muscle spasms and are a great alternative to medications and injections. Laser Therapy can treat a host of conditions including rotator cuff injuries, post operative pain and soreness (for any surgery), frozen shoulder, Achilles tendonitis, plantar fasciitis, tennis elbow, neck pain, muscle strains, low back pain, migraines, and can even be used to relieve pain associated with diabetic neuropathy. Try the Laser for Free During our Demo Day Johns Creek Physical Therapy is the
only medical practice in the area to offer Laser Therapy technology. Come try the Laser for Free during the Demo Day on April 19, 2018. “In the fourteen months we’ve had the Laser, I am constantly amazed at
what it does for our patients,” says Marc Stewart, PT, owner at Johns Creek Physical Therapy. If you are experiencing any type of pain and you want pain relief FAST, schedule for a Free Trial and try Laser
Therapy. Call 770-622-5344 to schedule your Free Consultation. Johns Creek Physical Therapy 4060 Johns Creek Parkway, Suite H Suwanee, GA 30024 770-622-5344
Laser Therapy Comes to Johns Creek
Class IV Laser Therapy is the most advanced pain relief technology available to the public and it’s now available right here at Johns Creek Physical Therapy. Laser therapy uses a process called photo-bio-modulation to enhance your body’s ability to heal itself. Laser Therapy works by flooding the tissues with photons, energizing the damaged cells and increasing circulation to the painful area. Laser Therapy is FDA cleared to treat pain, inflammation, arthritis, and muscle spasms and is a great alternative to medications and injections. Treatments are fast, painless and don’t require any down time. Laser Therapy Relieves Pain and Inflammation Associated With: • Shoulder Pain • Diabetic Neuropathy • Post surgical Pain • Tennis Elbow • Low Back Pain • Migraines • Knee Pain • Foot and Heel Pain • And MUCH MORE!
TRY THE LASER FOR FREE
DURING OUR DEMO DAY 5/17/18 4060 Johns Creek Parkway, Suite H • Suwanee, GA 30024 • Call 770.622.5344 to schedule your FREE consultation!
16 northfulton.com
Sponsored Section • health & wellness
May 2018
Gaining control over your fitness and your life For many people, aging equals lower metabolism, weight gain and less energy for activities you enjoy. This is directly related to loss of lean muscle. While you can’t avoid getting older, there are some steps you can take to stop the process of muscle loss and start rebuilding healthy, lean muscle. It doesn’t matter how old you are or whether you haven’t exercised in years. You can still regain lean muscle that improves your shape and increases your metabolism. Our downfall is inactivity. Too much sitting is the new smoking. Our bodies were meant to be active, stay active and be strong. When we stop doing meaningful exercise, we lose ground. What is meaningful exercise? A critical component of stimulating the improvements we seek from exercise is the achievement of momentary muscular failure in each exercise performed. With steady-state activities, like walking on a treadmill or biking, there is no momentary muscular failure involved. Unless activity is demanding, it is practically worthless from an exercise perspective. However, if an activity is sufficiently demanding to take the targeted muscles to momentary failure, then it qualifies as meaningful exercise. Muscle failure should be viewed as a means of signaling the body that it needs to get stronger in order to meet the demands being placed upon it. What is the SuperSlow Zone solution? The SuperSlow Zone protocol is the original and genuine slow-motion, personal strength training
workout. The exercise protocol has been proven successful in both building muscle and increasing resting metabolism, thus allowing the body to burn more calories at rest.
SuperSlow Zone provides a safe and effective workout in a short amount of time so that you can get in, get out, and get on with your busy life!
SuperSlow Zone is helping adults get fit for life!
THE NEW
STRONG
Get a total body workout in just 20 minutes, 1 – 2 times a week! The benefits of our training include:
• Improved cardiovascular fitness • Greater muscular strength, endurance and tone • Increased metabolism and energy
Free Consultation & Sample Workout
Call 678-691-2969
7:00 a.m. – 7:00 p.m. Monday – Friday 9:00 a.m. – 12:00 p.m. Saturday
12540 Broadwell Road, Suite 2103, Milton | 678-691-2969 | SSZMilton.com
May 2018
health & wellness • Sponsored Section
northfulton.com 17
Why a summer eye exam is important for kids Schools will soon be getting out for summer break and doctor schedules will begin booking up quickly. If you are looking to beat the summer rush, now is the time to schedule your child’s eye exam. It has been estimated that 80 percent of a child's learning during their first 12 years of life is obtained through their vision, so eye exams are essential to make sure kids are getting the most of his or her education. Some common signs of vision problems include holding reading material closer than normal, turning or tilting the head to use one eye only, consistently performing below potential, headaches, and fatigue. Children will not often complain of not being able to see and vision changes can occur without a parent or child noticing them, making eye exams that much more important. One of the largest eye care practices in the Southeast offering specialty eye care for adults and children is Thomas Eye Group. With seven locations in Georgia, including an office in Roswell, Thomas Eye offers eye care services for the whole family. For kids, Thomas Eye Group has a team of highly experienced pediatric ophthalmologists that provide comprehensive eye care for children. The pediatric ophthalmologist in the Thomas Eye Group Roswell office is Stephen Lipsky, M.D., a board-certified ophthalmologist specializing in pediatric ophthalmology and adult strabismus. Dr. Lipsky treats eye misalignment, tear-duct obstruction, eyelid abnormalities, cataracts, and glaucoma. He also performs routine eye care including glasses and contact lenses.
The office environment at Thomas Eye Group is also designed with kids in mind with kid-friendly movie theaters and an optical shop that offers a large variety of brands and frames of all colors, shapes, durability, and design for children.
The Thomas Eye Group Roswell office is located at 11690 Alpharetta Highway. For more information or to schedule an appointment, visit www.thomaseye.com or call 770-4755515.
A difference you can see.
North Fulton’s source for Total Eye Care
Larry Heit, M.D.
Stuart Newman, M.D. Stephen Lipsky, M.D.
Now Featuring: Femtosecond Laser-Assisted Cataract Surgery
770.475.5515
David Sackel, M.D.
Nhora Abril, O.D.
• Cataract Surgery • Comprehensive Ophthalmology • Pediatric Ophthalmology and Strabismus • Cornea, Glaucoma, and Retina Services • Eyewear and Contact Lenses for all ages • Optometric Services • LASIK and Refractive Surgery • Oculoplastic Surgery and Cosmetic Services
Dry Eye Center of Excellence!
Roswell
11690 Alpharetta Highway | Roswell, GA 30076
www.thomaseye.com
18 northfulton.com
Sponsored Section • health & wellness
May 2018
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