Appen Media Group
Health Wellness January Special Section
2 northfulton.com
Sponsored Section • health & wellness
January 2018
Gaining control over your fitness and your life For many people, aging equals lower metabolism, weight gain and less energy for activities you enjoy. This is directly related to loss of lean muscle. While you can’t avoid getting older, there are some steps you can take to stop the process of muscle loss and start rebuilding healthy, lean muscle. It doesn’t matter how old you are or whether you haven’t exercised in years. You can still regain lean muscle that improves your shape and increases your metabolism. Our downfall is inactivity. Too much sitting is the new smoking. Our bodies were meant to be active, stay active and be strong. When we stop doing meaningful exercise, we lose ground. Al Taylor at age 73 says, “Since my retirement in 1998, I had let myself go. I gained weight and developed arthritis in my hips and knees. I realized that if I didn’t make some significant life style changes my quality of life would be miserable.” “SuperSlow Zone provided me exactly what I was looking for. My objective was to increase core strength, improve balance, and strengthen my skeletal muscle to take stress off my knee and hip joints. As a surprise bonus, every-
one at SuperSlow Zone is extremely well versed in metabolism control and nutrition.” “As a result I’ve taken off more than 35 lbs., my body fat is down 7%, visceral fat down 5% and muscle density up 3.5%. In addition my doctor has taken me off of my blood pressure medication and my blood sugar is now down to normal. Life is good.” What is meaningful exercise? A critical component of stimulating the improvements we seek from exercise is the achievement of momentary muscular failure in each exercise performed. With steady-state activities, like walking on a treadmill or biking, there is no momentary muscular failure involved. Unless activity is demanding, it is practically worthless from an exercise perspective. However, if an activity is sufficiently demanding to take the targeted muscles to momentary failure, then it qualifies as meaningful exercise. Muscle failure should be viewed as a means of signaling the body that it needs to get stronger in order to meet the demands being placed upon it. What is the SuperSlow Zone solution?
The SuperSlow Zone protocol is the original and genuine slow-motion, personal strength training workout. The exercise protocol has been proven successful in both building muscle and increasing resting metabolism, thus allowing the body to burn more calories at rest. The exercise protocol was developed as part of a $3.2 million osteopo-
We’re close, and we’re ready! WellStar North Fulton Hospital’s Emergency Team is prepared to treat practically any type of injury or illness — from minor sprains to chest pains. Because we’re right here in Roswell, we know you, your family and friends — and we’re dedicated to providing world-class care.
From kidney stones
to broken bones
We’re Here for You.
rosis research study at the University Of Florida, School of Medicine. SuperSlow Zone is an ideal workout that busy professionals and parents can fit into busy schedules. SuperSlow Zone provides a safe and effective workout in a short amount of time so that you can get in, get out, and get on with your busy life!
Reduce your wait with a resERvation. Sign in, and reserve your spot for non-life-threatening emergencies. You’ll be given a time to come in, so you can wait in the comfort of your own home.
Emergency Services NorthFultonEmergency.com • 3000 Hospital Blvd, Roswell, GA 30076 If you are experiencing symptoms of stroke or heart attack, please call 911 immediately.
January 2018
health & wellness • Sponsored Section
SuperSlow Zone is helping adults get fit for life!
THE NEW
STRONG
Get a total body workout in just 20 minutes, 1 – 2 times a week! The benefits of our training include:
Improved cardiovascular fitness Greater muscular strength, endurance and tone Increased metabolism and energy
Free Consultation & Sample Workout
Call 678-691-2969
7:00 a.m. – 7:00 p.m. Monday – Friday • 9:00 a.m. – 12:00 p.m. Saturday
12540 Broadwell Road, Suite 2103, Milton 678-691-2969 | SSZMilton.com
northfulton.com 3
4 northfulton.com
Sponsored Section • health & wellness
January 2018
A great smile is easy to share Brought to you by: Jeffrey Jordan Jordan Orthodontics
• 1st Orthodontist in Alpharetta • Served Over 20,000 New Patients • Diplomat of American Board of Orthodontics • Convenient Office Hours
WINNER 2014
WINNER
Best Of North Atlanta Presented By
2015
Best Of North Atlanta Presented By
WINNER 2016
Best Of North Atlanta Presented By
WINNER 2017
Best Of North Atlanta Presented By
Winner 4 years in a Row Voted Best Orthodontist in North Fulton and South Forsyth
JEFFREY W. JORDAN, DMD, MSD, PC
4205 North Point Parkway • Alpharetta, GA 30022
770-751-1240 • www.jwjordan.com
Has stress affected your smile? If so, you are not alone. Stress can be revealed in the eyes, the forehead, the nostrils, and the mouth. In your mouth, too much stress wears down the system, through clenching and grinding. Grinding is sliding the teeth from side to side, eventually weakening them, causing decay and sensitivity. Clenching is biting together tightly, overtime, damaging the complex system of muscles, ligaments, disc, and bone. These are two ways the mouth reacts to the demands and threat of stress. Orthodontic treatment improves function
and esthetics of your teeth, minimizing wear and tear. After treatment, a night guard retainer can be made to prevent further damage. Stress is not going away! As an orthodontist, our concern is not only your physical wellbeing, but also your emotional health, extending beyond the patient to the family. Orthodontists treat families, seeing mothers and fathers, brothers and sisters, sometimes from one generation to the next. While an orthodontist cannot cure you of stress, he or she can help treat the symptoms. A properly fitting and functioning bite is more comfortable, healthier and a great smile is easy to share!
January 2018
health & wellness • Sponsored Section
northfulton.com 5
Accepting Patients Skin Cancer & Mohs Surgery • Medical Dermatology Vein Care • Cosmetic Services
A blue stop sign for skin cancer It is often after a patient’s first Mohs surgery that I am asked a very important question: What can I do to prevent future skin cancer surgeries? Besides jumping into a DeLorean and convincing your adolescent self to use sunscreen and wear a hat, one of the best options for resolving much of your sun damage lies in none other than more exposure to light! But sun worshipers need not get too excited – this is not the light of more sun exposure or of indoor tanning beds but rather photodynamic therapy (nicknamed PDT or blue light therapy). The question of whether someone has skin cancer is not always black or white. Often, there are shades of gray. Yes, many moles are simply healthy, and a few other growths prove to be melanoma. However, for most people and for most concerning growths, skin cancers progress through early “precancerous” stages when they can be more easily treated and can be addressed non-invasively and non-surgically. Many squamous cell carcinomas begin as a “pre-cancer” called an actinic keratosis or “AK” – a rough or discolored area that usually arises in an area of sun-damaged or sun-exposed skin. Often, a heavily sun-damaged individual will have ten or twenty actinic keratoses. AK’s typically grow slowly with perhaps 1-2% progressing to skin cancer per year. To put it simply, if you have 10 AKs on your body, you have a 10%-20% chance per year that one will develop into a skin cancer. This slow growth rate means that there is time to treat AKs before they become skin cancer. If individuals with red or rough sun-damaged skin address their sun damage now, they will have less reason to regret their fun summer memories later. Active individuals such as the residents of our area enjoy family time outdoors, golfing, going to the pool,
and outdoor exercise. These minutes clocked under the sun add up. Luckily, a single PDT treatment can erase 75% of precancers in a single area in just one treatment. So what exactly is PDT? During PDT, a nurse or physician applies a liquid medicine called ALA to the area to be treated: often the face, scalp, neck or décolletage undergo therapy, but other areas such as the arms may also be treated. The ALA incubates and sits on the skin for one to four hours. ALA is absorbed by unhealthy cells during the incubation phase. A blue light specially designed to activate ALA is then applied for about fifteen minutes. Blue light of 410-420nm in wavelength activates the ALA, causing it to damage the unhealthy cells and allowing them to be eliminated and replaced by healthy skin. Blue light therapy is selective -- it causes the destruction of precancerous cells without significantly damaging surrounding healthy cells. After PDT treatment, a patient should completely avoid the sun for at least 48 hrs, as the treatment will mimic a moderate sunburn. It takes roughly 4-6 weeks for patients to see the overall improvement in their skin but depending on the degree of sun damage, the effects can be dramatic! An added benefit of PDT is an overall healthier complexion, more even skin tone, reduced acne (PDT treatments are also used for acne issues), and a more youthful appearance. Usually covered by insurance, PDT is an excellent treatment option for someone looking to eliminate pre-cancers and decrease the chances of future skin cancers. At Premier Dermatology and Mohs Surgery of Atlanta, we are proud to offer BLU-U, the gold standard in PDT treatment. Visit www.PremierDermAtl.com to learn more about PDT, Dr. Brent Taylor or Premier Dermatology’s other treatment options.
Insist on the BEST WINNER 2017
Best Of North Atlanta
Voted: •Best Vein Specialist •1st Runner Up for Best Dermatologist
Dr. Brent Taylor is a Board-Certified Dermatologist, a Fellowship-Trained Mohs Surgeon, and is certified by the Board of Venous and Lymphatic Medicine in the Presented By field of Vein Care. Dr. Taylor has performed thousands of Mohs surgeries and reconstructions, dermatologic surgeries and procedures while in private practice in Florida where local and even international patients have sought him out for the best care. He is an expert in skin cancer and melanoma treatment, endovenous laser ablation, minimally invasive vein procedures and cosmetics procedures such as Botox and injectables. He now brings his highly sought after expertise back home to Alpharetta with the opening of Premier Dermatology and Mohs Surgery of Atlanta!
Now accepting patients. We accept Medicare. Schedule your appointment with Dr. Taylor today.
Premier Dermatology and Mohs Surgery of Atlanta 3180 North Point Parkway, Suite 420 Alpharetta, Georgia 30005 Dr. Brent Taylor
PremierDermatologyAtlanta.com • 678-345-1899
6 northfulton.com
Sponsored Section • health & wellness
January 2018
WellStar North Fulton Hospital brings robotic surgery to community Patients have access to minimally-invasive procedures WellStar North Fulton Hospital is bringing a robotics surgery program to offer more minimally-invasive surgical procedures to the North Fulton community. “This investment reiterates our commitMiller ment to offer patients in our area access to the latest technology and comprehensive medical care,” said Jon-Paul Croom, president of WellStar North Fulton Hospital. Scott Miller. M.D., who has more than 20 years of experience in laparoscopic and robotic surgery, will head the program. “I have been practicing robotic surgery in Atlanta for 15 years, and I helped build one of the largest robotic surgery programs in the country. I now have the incredible opportunity to
How it works
build a world-class robotics program at WellStar North Fulton Hospital,” said Dr. Miller, medical director of Robotic Surgery at North Fulton Hospital. Dr. Miller will also be seeing patients in his practice office, WellStar Urology in Roswell. He served as medical director of Northside Hospital's Advanced Laparoscopic and Robotic Surgery Program and performs more than 250 various robotic surgery and laparoscopic procedures every year. Board-certified by the American Board of Urology since 1997, Dr. Miller is an active member of many professional societies including the American Urological Association, the Society of Laparoendoscopic Surgeons, and the Endourological Society. He graduated from the Medical College of Georgia and
completed his urologic residency at the University of Kentucky Medical Center. Quicker recovery time The new equipment, a da Vinci® Xi Surgical System, provides surgeons high definition vision and robotic “wrists” that bend and rotate more precisely than the human hand. Robotic surgery allows surgeons to perform operations through small incisions that result in quicker recovery time and return to normal activities. Other advantages of this type of procedure are shorter hospitalization, reduced risk of infection and minimal scarring. “With robotic surgery the surgeon can be more precise through better visualization, better ergonomics, smoother instrument movement, and access
The da Vinci System is powered by robotic technology that allows the surgeon’s hand movements to be translated into smaller, precise movements of tiny instruments inside the patient’s body. One of the instruments is a laparoscope – a thin tube with a tiny camera and light at the end. The camera sends images to a video monitor in the operating room to guide doctors during surgery. The surgeon is 100 percent in control of the da Vinci System at all times. to places the human hand cannot fit or easily reach,” explained Dr. Miller. “All of this translates to a better chance of a successful outcome and a lower chance for side effects and complications.” The da Vinci System can be used across a spectrum of minimally invasive surgical procedures and has been optimized for multi-quadrant surgeries in the areas of gynecology, urology, thoracic, cardiac and general surgery. To find a surgeon in the North Fulton area, call 770-956-STAR (7827).
WellStar Medical Group Welcomes New Physician Effective January 15, 2018, Dr. Miller becomes Director of Robotic Surgery at WellStar North Fulton Hospital. He will see patients in his practice office, WellStar Urology in Roswell. WellStar Medical Group, Urology 2500 Hospital Boulevard | Suite 290 Roswell, GA 30076 | 470-956-4230
Ask about WellStar MyChart - Your Medical History at Your Fingertips
Accepting New Patients
SCOTT MILLER, M.D. WellStar Medical Group, Urology
scottdmillermd.com wellstar.org
January 2018
health & wellness • Sponsored Section
northfulton.com 7
Is that my coffee cup? A “traditional” philosophy By: Barbara Rahn RN CPCP, Enhanced Beauty Permanent Makeup Are you tired of refreshing your lip color several times per day? Are you hiding your inventory of $25 lipsticks from your spouse? Do your lips seem to be shrinking and losing their shape and fullness? And the absolute worst, are you leaving your “mark” on every Starbucks latte’ you sip? Winter is the best time to consider permanent lip color. A natural appearing, soft lip line can give your lips the definition they need. If you have uneven symmetry of the lips, that can be adjusted for a more balanced smile. You will never regret having permanent, pretty lip color. I can apply full lip color in subtle, soft tones or in a bright, vibrant color. Whichever you choose, your lips will appear fuller and brighter. You will love the effect it has on your smile. Many clients tell me that they occasionally change their lip color. There is no reason why you can’t add a different shade for that special Saturday night. Your base color will always be pretty. The process is simple. I use only
high quality, medical grade anesthetic. The vermillion line (where the natural lip color meets the skin) is drawn and the final template is approved. A tray is prepared with one-time-use/disposable products. The color is applied with very little trauma to the delicate lip tissue. The entire process takes less time than you would imagine. Aftercare products and instructions are provided. Soon you will have pretty lips 24/7. There will be no more breaks during the day to refresh your lipstick. The days of lip color smudging your teeth or feathering outside of your lip line are gone. A followup appointment is scheduled a few weeks after the initial procedure to assess the healing process and do any minor touchups that may be needed. I am offering $200 off to Northside Woman/Herald readers now through Valentine’s Day. Mention this article when scheduling. Call 404.548.4148 for your appointment or go to my website, www.EBpermanentmakeup. com to request an appointment. I am also on Facebook at Enhanced Beauty Permanent Makeup and Instagram at EBpermanentmakeup.
Practical, Effortless, Beautiful
Look your best 24 hours a day, 7 days a week. Our makeup doesn’t smear, melt in warm temperatures, smudge or rub off. When considering permanent makeup, it’s important to select a clinician that is experienced and will strive to exceed your expectations. Natural Hairstroke Eyebrows Lash Enhancement and Eyeliner Lip Color | Scar Correction/Camouflage Tattoo Removal/Lightening | 3-D Areola
$200 OFF Lip Color
Today I want to talk to you about yearly traditions. I notice a lot of people go through their own “minimakeovers” this time of year as well. They perform updates on their homes, make hair appointments to spruce themselves up for the New Year, and come in for teeth whitening procedures to erase coffee, tea, and wine stains and brighten up their smile. These reminders bring me to a question for you: What triggers your medical upkeep? Do you have certain times of the year that you plan your routine visits to your family doctor, gynecologist, and dentist? Are you reactive, only seeing a medical professional when you think something is wrong? It is my philosophy that preventative care is absolutely the most essential way to take charge of your health. I focus on the overall well-being of my patients and, with the help of modern science, I can actually foresee dental issues and circumvent most of them before they become a bigger and more costly problem. Why is this important? Three reasons: Your comfort. Your time. Your money.
That’s right. Preventative care is first and foremost, more comfortable for patients. Heading off problems before they begin saves patients from larger dental procedures such as crowns or root canals. While medical techniques allow me to perform these procedures with a higher level of comfort liked Sedation Dentistry for my patients, most people would still prefer to avoid them altogether if possible. Crowns and root canals are more costly than preventative care, and they take more time in the office to address and fix. With just two visits per year for a typical dental patient, I can keep you in preventative mode over the course of your lifetime. We can head off problems before they start and keep more money in your wallet, increase the overall health of your body and help you spend less time at the dentist. What system do you have in place for preventative care? Call Center For Advanced Dentistry at 678-894-7926 to make your appointment or visit us on the web at www.HiTechSmiles.com for more information. Mention this article and receive a $100 off your next dental visit (New Patients Only)!
“Doctors trust us to care for them and their families.”
Discover Your Perfect
SMILE
Today it’s easier and more affordable than ever. • Sedation Dentistry – snooze through your entire visit • Dental Implants – permanent replacements for missing teeth • Straight Teeth in Six Months or less • Teeth Whitening, dazzling results – ZOOM! • Metal-Free, tooth colored white fillings • Porcelain veneers for crooked or stained teeth • Digital X-Rays - 90% less radiation ($500 OFF) • Botox for TMJ and migraines
Dr. Ushma Patel, D.M.D
Our doctors are members of the American Dental Association, Georgia Dental Association, Hinman Dental Society, Academy of General Dentistry and the Dental Organization for Conscious Sedation.
Dr. Brittany Corbett, D.D.S.
Expires 2/14/18
Barbara Rahn, RN, CPCP 1000 Abernathy Rd NE Atlanta, GA 30328 ebpermanentmakeup.com 404.548.4148
www.HiTechSmiles.com | 770-884-6623 6916 McGinnis Ferry Road, Suite 500 • Suwanee, GA
8 northfulton.com
Sponsored Section • health & wellness
Thank you for Voting us Best Dentist, Again! Dedicated to providing exceptional dentistry and creating beautiful, healthy smiles for over 30 years.
WINNER 2015
WINNER
2016
2017
Best Of Best Of Best Of North North North Atlanta Atlanta Atlanta Presented By
Presented By
Presented By
Our services include: • • • • • •
Crowns & Bridges Porcelain Veneers Extractions Tooth Colored Fillings- BPA Free Teeth Whitening Teeth Cleanings, Exams & Oral Cancer Screenings • Digital X-Rays & Intra-oral Camera Photos • Dental Vibe® Painless Injections
• Smile Makeovers & Full Mouth Reconstruction • FREE Nitrous Oxide & Oral Conscious Sedation • Metal FREE Dentistry & Safe Amalgam Removal • Periodontal Treatment Therapy • Occlusal Guards & Bite Adjustments • Snore Guards and TAP® Appliances • Spa-like, relaxed atmosphere
Same day appointments available
FREE 2nd Opinions!
Dr. David Remaley
Call today for your FREE consultation.
Excellence in Dentistry
470.375.9244 • roswelldentalcare.com 1570 Old Alabama Rd • Ste 102 • Roswell, GA 30076
January 2018
Are you happy with your smile? By: Dr. David Remaley, Roswell Dental Care While traditional dentistry focuses on oral hygiene and preventing, diagnosing and treating oral disease, cosmetic dentistry focuses on improving the appearance of the teeth, mouth and smile. Most restorative, general and/or family dental practices address dental problems that require necessary treatment, whereas cosmetic dentistry provides elective – or desired – treatments or services. Cosmetic Trends Technological advancements in natural-looking, tooth-colored dental materials make today’s cosmetic dental treatments more durable and predictable than in years past. Additionally, dentists are now using more conservative techniques to preserve as much of your natural tooth structure as possible, depending upon your specific clinical situation. What would you like to change about your smile? • Chips or rough spots These can often be handled with dental bonding, which is the application of tooth-colored composite resin to repair a decayed, chipped, fractured or discolored tooth. • Broken-down teeth Porcelain crowns, inlays or onlays are usually used to handle brokendown teeth. • Uneven or misshapen teeth Recontouring can reshape your teeth. Porcelain veneers are another option. • Stained or yellow teeth Typically, teeth are whitened with bleaching or by applying porcelain veneers. • Cavities or silver (metal) fillings We use tooth-colored fillings and can also replace your unsightly metal fillings. • Gaps between the teeth Gaps can often be treated with orthodontics. For a fast and very effective treatment, gaps can be closed with porcelain veneers or, in some cases, dental bonding. • Crooked teeth In some cases, crooked teeth can be given a uniform appearance with porcelain veneers. • Gummy smile or irregular gum line Atlanta Dental Center uses laser treatment to address gum disease, to eliminate excess gum tissue and for gum reshaping and contouring. • Missing teeth Dental implants can be used in various ways to provide you with naturallooking, natural-functioning and natural-feeling new teeth. • Cracked teeth
We use dental bonding to repair cracked teeth. • Bad bite Invisalign treatment can adjust a bad bite. Along with virtual invisibility, Invisalign® is a more comfortable straightening solution for most people. Treatment Options Cosmetic dentistry treatments currently in use include: • Inlays/Onlays: Also known as indirect fillings, inlays and onlays made from porcelain or composite materials are a long-lasting yet aesthetically pleasing way to provide a “filling” to teeth with tooth decay or similar structural damage. • Composite Bonding: Chipped, broken, discolored or decayed teeth may be repaired or have their appearance corrected using a procedure called composite bonding. • Teeth Whitening: Teeth whitening is perhaps the most commonly recommended cosmetic dentistry procedure. • Dental Veneers: Composite or porcelain laminates that are adhesively bonded to the surface of a tooth to correct and repair chips and cracks will improve a worn appearance or severe tooth discoloration. • Dental Implants: Dental implants are artificial tooth root replacements that are used as a part of prosthetic (artificial replacement) dentistry in order to compensate for tooth loss. • Smile Makeover: Smile makeovers involve a comprehensive assessment of your smile aesthetics in order to improve its overall appearance. • Full mouth reconstruction: While consulting with you about a smile makeover to primarily improve the aesthetic appearance of your smile, your dentist may discover that there is a need to provide necessary treatment to correct functional problems with your bite, muscles, teeth and bone structure. Recently voted Best Dentist of North Atlanta in “The Best of the Best” contest, Roswell Dental Care can help you maintain that healthy smile for a lifetime. Dr. David Remaley has been treating patients like family for over 30 years in Roswell and the North Atlanta area. Roswell Dental Care offers FREE conscious sedation Nitrous oxide) to any patients that are anxious about their dental procedures.. We will be happy to offer a COMPLMENTARY evaluation if you or any family member is considering doing cosmetic dentistry. We always welcome new patients and are available for same day dental emergencies. Give our office a call at (470) 375-9244 to schedule an cosmetic evaluation appointment..
January 2018
health & wellness • Sponsored Section
Dermatology and Family Medicine
Where are you getting your health information? By: Jonathan Stegall, MD We live in an age where information is readily available at our fingertips. Thanks to the internet, we can learn more about virtually any topic. When it comes to health, a consult with Dr. Google is availstegall able anytime and anywhere. While I am thankful that we have access to so much health information, and that this information empowers patients, I also have concerns about the validity and reliability of it at times. One of the biggest challenges for
patients when it comes to cancer treatment is, “Who should I believe?” Much of the information patients hear, whether from their doctor, on television, or on the internet, is conflicting. This is why I feel strongly that one of my most important roles with patients is to help them prioritize the good advice from the bad. My approach to any treatment, therapy, or procedure is what I call openminded skepticism: be open to any treatment which might help, whether it is mainstream or not, while also requiring a sound scientific basis for that treatment. There are many wonderful cancer treatments, and I believe that an integrative philosophy using these treatments is the best approach. I can be reached at (770) 551-2730.
Vampire Facelift® at Johns Creek Dermatology & Family Medicine Harness your body’s regenerative properties using our new Vampire Facelift® treatment for anti-aging. By combining PRP and fillers using the Vampire Facelift®, the fillers act as a framework for the PRP to build on to create more volume, thus lifting your skin. First, we will inject Hyaluronic Acid fillers to create a natural, younger looking shape to your face. Then, our physician will draw your own blood and extract PRP (Platelet Rich Plasma). The PRP is then injected into the face, promoting growth of collagen, fatty tissue for smoothing, and new blood vessels, which enhance the color of your skin, creating a youthful glow. The Vampire Facelift® is great for patients who are not ready for a surgical facelift or patients for whom it is not necessary to have a surgical facelift.
This procedure is extremely safe as you are using your body’s own plasma. The PRP will continue to rejuvenate skin even three months after the procedure. The procedure is practically painless and is done in office, taking about an hour to complete. Best of all, downtime after the Vampire Facelift® is minimal! The Vampire Facelift® is just one of many cosmetic options we offer our patients at Johns Creek Dermatology, including the PRP facial, fillers, chemical peels, microneedling and more. Call today to schedule your consultation and learn how we can turn back time using your body’s natural healing properties! Johns Creek Dermatology & Family Medicine 6300 Hospital Parkway, Suite 100 Johns Creek, GA 30097 (770) 771-6591
northfulton.com 9
Specialist in Integrative Oncology Cancer Treatments Including:
Dr. Shereen Timani Dermatology
• Double Board Certified • 17 Years Experience • Adult & Pediatric Dermatology • Surgical Dermatology • Cutting Edge Cosmetics • Dermatopathology
Dr. Zack Charkawi Family Medicine
• Double Board Certified • 17 Years Experience • Annual Physicals • Cardiovascular Disease • Diabetes • Weight Loss
IV Vitamin C Fractionated Chemotherapy Nutrition Supplementation
Jonathan athan Stegall, MD
Alaina Blevins, PA Adult & Pediatric Dermatology
Accepting New Patients
770.771.6591
6300 Hospital Pkwy, Suite 100 Johns Creek, GA 30097
www.johnscreekdermatology.com www.johnscreekfamilypractice.com
New Alpharetta Location Coming Soon! 10700 Medlock Bridge Road Suite 207 • Johns Creek, GA 30097 (770) 551-2730 www. drstegall.com
10 northfulton.com
Sponsored Section • health & wellness
January 2018
Post holiday syndrome – coping
Protect your privacy in the new year
No matter how great the holidays were for you, you may be feeling a bit of a letdown now that they are over. It’s normal. There is even a medical definition of “holiday blues”, “holiday depression”, or “post-Christmas blues”. But there are things you can do to feel better: 1: Expect it. It’s easier to deal with it if you accept it. You had family and friends around, great dinners, etc., and now things are back to the same old routine. 2: Enjoy the benefits that come with the post-holiday. You should be well rested and ready for the New Year, whether in the work place or at home. The break from your usual routine can give you a new perspective going forward. 3: Don’t let your New Year’s resolutions get you down. Allow your self to slip a little, and be realistic. Make changes, if necessary, rather than dropping them totally. 4: Spend time with others. After having so many people in your life during the holidays, spending time alone can be a downer. Reconnect with people and get together with them. 5: Have something to look forward
By: Amy Hentschel
to. You might have had a great deal of excitement during the holidays so if you have nothing to look forward to, that can bring on the blues. Do something about it! Have dinner with friends, take a class, plan a weekend away. 6: Healthy choices. If you feel that you have put on a few pounds, or missed out on your regular exercise, now is the time to make it right. Certain foods can boost your mood by adding tryptophan to your diet, which builds serotonin. These include bananas, poultry, dairy, produce and peas. And exercise will also boost your mood. Most of all, understand that this is normal, but if you feel that it is getting out of hand, seek professional help.
Click, click, and click. Many families go online to search for senior care options and without even realizing it, disclose personal, financial, care and medical information to companies that share this inforhentschel mation with dozens of third party providers. Within minutes, they are bombarded with emails and phone calls. During a time of great stress and need, the last thing that families are worried about or understand is that their privacy is NOT being protected. The HIPAA law passed in 1996 by Congress and implemented in 1997, is a combination of regulations aimed at reducing waste, fraud and abuse in the health care industry. It also enacts strict security standards for the protection of personal health information, but unfortunately it does not apply to many private interrelated companies dealing with senior care. Some companies vaguely disclose that
they share private information to third parties, but most offer no disclosure and even seek to use the information for financial gain. We believe that these practices are wrong. Our clients share personal details about day to day care, medications, memory loss, savings and retirement, and disclose intimate details about their loved ones’ history and life. It is a sacred privilege to be in the position to receive this information and guide families to true solutions. Since our founding, we have committed to protect their rights and privacy and follow many of the HIPAA guidelines voluntarily. We do not fax or email their information out to third parties without their written or expressed consent and we never track their activity or identity thru our website. Families need guidance and TRUE advocacy. Although there are many genuine kindhearted advisors working in this field, we must hold companies accountable and encourage them to improve their practices. Amy Hentschel is a senior care consultant and owner of Senior Provisions, LLC. For more information visit www.SeniorProvisions.com
I specialize in treating Relationship Issues, Life-stage Issues, and Depression. Through years of experience, I’m confident that...
TM
no problem is too great to overcome!
Helping Families Find True Solutions
Together we can change your life!
Your Guide in Navigating Senior Living & Care
Specializing in: • Issues of Aging • Depression • Couples Therapy
Experience Built on Trust
• Grief & Loss • PTSD – EMDR Certified
Medicare & Most Insurance Accepted With many Medicare plans, there is no out-of-pocket cost to you. Call me for more information.
Mariann Mamberg MSW, LCSW Psychotherapist & Life Coach
Office in Milton – Also serving Alpharetta Roswell & Cumming Call for complimentary consultation (770) 661-0088 MariannMamberg.com | MMamberg@comcast.net Member International Association of Trauma Professionals • Member NASW
Assisted Living Independent Living Personal Care Homes
Memory Care Home Care Skilled Nursing
Speak to our Client Care Coordinator Today
1-888-979-8783 www.seniorprovisions.com
January 2018
health & wellness • Sponsored Section
northfulton.com 11
Contact lens research is here in Johns Creek Do you wear contact lenses? Can you imagine a world without them? Over the past few decades improvements in contact lens optics and material enhancements have dramatically improved the wearing experience of users globally. Looking forward, there is much to anticipate in the future of contact lenses beyond vision correction. Contact lenses may act as biosensors, drug delivery devices or in virtual/ augmented reality. As futuristic as these ideas may sound, researchers are on the brink of bringing these technologies to life. Advancements in engineering and chemistry certainly drive new contact lens innovations, but clinical data is crucial to bring new products and product enhancements to the market. That’s where we at the Johns Creek Research Clinic come in and that’s how you may help…. Our staff thrives on vision care research. As we are not a primary care clinic, we are dedicated to clinical research that enhances product development. In our program, qualified
participants gain the opportunity to try new investigational contact lens designs, materials, and lens care systems and provide feedback which directly influences next generation goods. Our mission is to help deliver enhanced vision care products that can improve vision, quality of life and customer satisfaction. With over 45 combined years of clinical and ophthalmic research experience, the clinicians and staff at the Johns Creek Research Clinic bring top-notch vision care research to Johns Creek, GA. Interested in learning more about our program and how you can become involved? Stop by and meet us or give us a call to learn more about this exciting opportunity right here in the North Atlanta area.
Visit Arbor Terrace of Johns Creek Schedule a visit and have a cup of coffee and a treat, or take a Starbucks gift card to use later. WWhile you a’re here a warm, engaging Senior Care Counselor will chat with you about what is most important to you- such as when is the right time for Seniors to move to a safer environment and how to approach the resistant loved one. You willthere discover that, discover Arbor Terrace of Johns Creek, is a beautiful resort style community witha one-of-a-kind community offering a luxurious lifestyle with concierge services, chef-prepared meals, housekeeping and more, and more. Most importantly you will learn how. Arbor Company has been helping families for 30 years in the Atlanta area have peace of mind knowing their loved one is well cared for and safe.
New residents need not make a large investment or long-term commitment. And se e why Arbor Terrace was voted named first runner-up in the Appen Media 2017 Best Senior Community in North Atlanta competition. The winner was Independent Living so we are honored to know that when a little extra care is needed we are first!. “We’re so honored to receive this acknowledgement,” said Beth Richardson, Executive Director. “It reflects the caring and dedication that our staff brings to our senior residents every day.” Call Senior Care Counselor’s Penny or Lynn at to 770-999-9577 to and schedule a day to come visit. We will come to your home or office to meet too.RSVP for the holiday events or to schedule a tour at any time.
Johns Creek Research Clinic
11460 Johns Creek Pkwy Johns Creek, GA 30097 678-415-3800 JCRCVisionStudy@prahs.com www.JohnsCreekResearchClinic.com
Owned by Alcon Research, LTD and Operated by
THEY MADE THIS TIME OF THE YEAR SPECIAL FOR YOU. NOW RECRUITING FOR OUR CONTACT LENS RESEARCH PROGRAM
NOW, YOU CAN MAKE IT FOR THEM. Special e
2017
Best Of North Atlanta Presented By
We are honored to be voted 1st runner up for best senior living community. Thanks for your votes! Contact us to learn how to participate in our program and to register
770-741-1881 www.at-johnscreek.com 3180 Karen White Drive, Suwanee, GA
12 northfulton.com
Sponsored Section • health & wellness
January 2018
Solving back pain at the workshop Your Perfect Smile Sponsored by: JOHNS CREEK PHYSICAL THERAPY Low Back Pain is the number one cause of disability in the world and affects millions of people every year. Back pain can manifest itself as simply pain in the back or can develop into sciatica. Back pain and sciatica can simply be debilitating. Most people today are looking for natural treatment options instead of taking medications. In fact, nearly all of our patients mention they do not want to take even a simple anti-inflammatory prescribed by their doctor. Johns Creek Physical Therapy is hosting a Free Back Pain and Sci-
atica Workshop on Saturday, January 13th at 10 am. During this interactive workshop you will learn the top three common causes of back pain and sciatica. You will also learn how you can deal with each condition using natural treatment methods. Many people who have attended the workshop have seen a complete resolution in their back pain, often in just a visit or two. Please accept our invitation to our next workshop on Saturday, January 13th at 10 am. Register by calling 770-622-5344 or visit johnscreekpt.com/backworkshop Johns Creek Physical Therapy, 4060 Johns Creek Parkway, Suite H, Suwanee, GA 30024, 770-622-5344
Start the New Year PAIN FREE! FREE HEALTH & HEALING WORKSHOPS Presented by:
Johns Creek Physical Therapy Saturday, January 13th
Can you picture it? As we start a new year many people are reinventing themselves. Regardless of the size of your jeans, the color of your hair, the state of your skin; the happiest people are those who invest in themselves. Maybe its time to give yourself a genuine smile in the mirror and appreciate what Mother Nature gave you. Your teeth help you to chew, speak, eat, and keep your jawbone strong. It might be nice to give something back to your teeth for all their hard work and consider prepless veneers. Prepless veneers are an ultra thin porcelain shell made over your existing teeth without any drilling. This veneer can still address all your smile concerns without the cutting of the tooth. Paper-thin shells are attached to the fronts of the teeth to make them look perfect. And if you would decide to ever take them off then your own natural teeth are underneath as they were before. The process of a smile design can
many times be completed in a few short weeks. After a comprehensive diagnostic review of your smile and goals, we begin designing the prototypes. The prototypes are worn for a few weeks and used as a blueprint in designing the final porcelain veneers for the teeth. Once you are in love with your new smile we have the real veneers handcrafted and attach them to your teeth; then its time to celebrate the New Year with your new smile! Crabapple Dental: Dr. Sarah Roberts. 12670 Crabapple Rd. #110, Alpharetta GA. 30004. Phone: 678319-0123 Crabappledental.com
If you or a loved one are:
·Experiencing pain that will not go away ·Tired of using medications or getting injections ·Looking for permanent symptom resolution Then our workshop will be the first step in resolving your pain once and for all using natural treatment methods. Here is some of what you will learn:
Free Back Pain and Sciatica Workshop
Our passion is creating the smile that you were meant to have – one that is attractive, confident and beautiful
Free Foot and Heel Pain Workshop
Preventative,General, Restorative, and Cosmetic Dentistry for the entire family
·THREE common causes of back pain and sciatica. ·How a problem in your back can cause pain, numbness or tingling in your leg. Starts at 10:00 am Register online: johnscreekpt.com/backworkshop ·THREE common causes of your foot and heel pain. ·How foot and heel pain may not even be coming from a problem in your foot. Starts at 1:00 pm Register online: johnscreekpt.com/heelworkshop
Register online or call: 770.622.5344 Johns Creek Physical Therapy
Seating is limited!
4060 Johns Creek Parkway, Suite H, Suwanee, GA 30024 770.622.5344 • johnscreekpt.com
678.319.0123
crabappledental.com 12670 Crabapple Road • Suite 110 | Milton, GA 30004
January 2018
health & wellness • Sponsored Section
northfulton.com 13
Don’t be embarrassed about alzheimer’s Alzheimer’s disease can be difficult for children, teens, even adults to understand. There will be times your grandma doesn’t seem like she used to be. Or without warning she may get confused, agitated or even angry to the point of accusing you of stealing. And it may happen when you are out in public, at church, the grocery store, or at a family gathering. Even though you know Alzheimer’s is the cause, it is common to be embarrassed about it. While you can’t stop behavior changes due to Alzheimer’s, there are tips to help you better manage the situation. Think About It from Their Perspective Alzheimer’s progressively destroys brain cells over time, so during the early stages many people living with the disease do recognize something is wrong. They may know they are supposed to recognize you, but they can’t. Imagine how frustrating and scary that would be. It is important to put yourself in their shoes and think about how you might react if your world suddenly didn’t make sense or you were in a
position where you realized you should know someone – even a close family member – but just couldn’t remember who they were or what they meant to you. Adjust Social Routines Everyone needs social interaction, even those living with memory loss. But as the disease progresses unfamiliar places and social interactions can become scary and more difficult to manage. Consider hosting the monthly family dinner at your house, or the home of a close friend instead of meeting at a new restaurant. Consider a familiar locale for the family vacation and stick to visiting favorite landmarks and attractions. While each day is different, through many stages of Alzheimer’s it is likely your loved one will feel more comforted and peaceful with the familiar vs. something new that might trigger fear or agitation. Have A Sense of Humor While Alzheimer’s and dementia are serious, as a family member or friend, keeping a sense of humor makes a big difference. Let’s face it, there are times
“ Grateful
See Our Reviews
for another year taking care of patients and making new friends.” North Fulton Smiles, located in the heart of Crabapple in the Silos Shopping Center provides full-service general and cosmetic dentistry for our valued patients and measure our success in our ability to always exceed your expectations. • Family Dentistry • Restorative Dentistry • Cosmetic Dentistry
Feel good about your teeth.
you just have to find humor in the situation. It can lighten the mood not only for yourself, but also for your family and your loved one suffering from memory loss. And don’t forget it is human nature to pick up on the emotions of others around you and this is no different for those living with memory loss. Getting embarrassed or anxious when grandma says the wrong thing can even make the situation worse as she picks up on your rising level of anxiety. Sometimes it is just best to whisper a quiet apology, laugh and move on. Don’t Argue Alzheimer’s is a progressive disease that destroys memory. If someone can’t remember, recalls something dif-
ferently, or is convinced the neighbor stole their favorite pen, don’t spend time arguing or trying to convince them otherwise. Even if they end up agreeing with you today it is no guarantee they will remember it tomorrow. Instead try reassuring them or even asking questions about the memory they are recalling. For information about assisted living for those living with Alzheimer’s and other dementias, call (678) 4564304 or visit Thememorycenter.com. Located at 12050 Findley Rd., behind Emory Johns Creek Hospital.
THE MEMORY CENTER “Living Well with Alzheimer’s and Dementia Care”
NOW OPEN
SERVICES • 4 to 1 Staff Ratio • 24/7 Nursing on Staff & Medical Oversite with Geriatric Physician • Alternative Levels of Care to Meet Specific Needs of Residents • Activities Daily to Enhance Physical Functioning TOWN CENTER: • Designed with Historic Icons of Atlanta • Bank, Library, Peachtree General Store • Chattahoochee Tavern, Bull Dog Café with daily Ice Cream Socials & Fox Movie Theater
Call (770) 476-3678 to Schedule a Tour
12050 Findley Rd., Johns Creek, GA 30097
Like us on Facebook!
(Behind Emory Hospital Johns Creek)
E-mail: northfultonsmiles@gmail.com • Tel: 770 569-0613 • www.northfultonsmiles.com
www.Thememorycenter.com
14 northfulton.com
Sponsored Section • health & wellness
January 2018
e have the prescription for growing your practice! MARKETING OPPORTUNITIES FOR MEDICAL PRACTICES
No one does local better than we do
ellness W h t l a e H
ia Group Appen Med
Special Se
ction
Empt y Nes t Appen Media Group
Specia
l Sectio n
Medical 15 2014 – 20
pen Media
k • from Ap
Answer Boo
Eyes on you WITH WE SIT DOWN TER CEN MILAN EYE
the wers from t Get the ans o know bes people wh
RT
ST
BEST OF THE BE AL , WE REVE YOU VOTED
Our research shows that 81% of area residents say that “distance from home” is “very important” when choosing where to go. “Time” is today’s currency highly valued!
#2. Combine editorial advice in conjunction with your ad – we are glad to offer both!
Group
ASK THE EXPE
#1. Market your practice to thousands of homes close to your practice.
Examples: Write about the most frequently asked questions; new technologies; new staff; top heath-care tips; losing weight tips; common issues for seniors etc.
#3. Use the local newspaper that your potential patients read every week from cover to cover – that’s us!
(on average approximately 75% of our readers use the paper to make purchases, 45% keep the paper in their home from 3-7 days before discarding it, 60% have incomes over $100,000)
Call your account executive TODAY - 770.442.3278 Appen Media Group 319 N. Main Street, Alpharetta, Ga. 30009 e: advertising@appenmediagroup.com p: 770.442.3278 │ f: 770.475.1216