May Special Section
2 | May 2022 | AppenMedia.com
HEALTH & WELLNESS • Sponsored Section
ISTOCK
Recovering in the comfort of home after a stroke Brought to you by - Home Helpers of Alpharetta and North Atlanta Suburbs May is National Stroke Awareness Month. The goal of the majority of individuals is to age in place in the comfort and security of home. But if your older loved one has a stroke, is aging at home still realistic? Researchers have found that stroke patients who continued rehabilitation at home had a faster recovery and, after three months, were able to perform activities of daily living at higher levels than those who only received traditional rehabilitation.
What Makes a Home Accessible?
The severity of a stroke determines how well your loved one can live in their home. Start with the very basics. Is the house designed for a wheelchair? If his home has multiple stories, you may need a stair lift. Are ramps needed to get in and out of the house? Are doorways wide enough to allow a wheelchair to get through? Consider grab bars and level shower access in the bathroom. If renovations take a few weeks to complete, you’ll need an interim living plan.
What Help is Needed?
After a stroke, your loved one will undergo physical therapy. Some skills like talking, swallowing or walking may need to be learned again. Some of those skills may never return. A skilled in-home caregiver can assist with consistent exercise, helping to follow your occupational and physical therapist’s techniques that are so vital for recovery. Most stroke patients tire easily and will need help with housekeeping, meal preparation or feeding while regaining use of their hand or arm. Many need help with showers and personal groom-
ing. Your loved one may experience seizures, have vision difficulties that require them to stop driving, or experience post stroke emotional changes that make them anxious or more easily frustrated. This may be the best time to consider extended or live-in care, especially when making the transition back home. If your older loved one is in an assisted living facility, care may also be required until they can progress with their recuperation. A carefully matched, heart-centered professional caregiver from Home Helpers helps with all their needed personal care, provides companionship and boosts their spirit to help combat the depression that often follows a stroke. The continuity of care a live-in caregiver provides may also be a major benefit for your older loved one. There are only two caregivers involved, and the warm emotional bonds formed with a carefully selected caregiver can truly help them thrive. With no shift changes during a day, this reliability and constancy can be very calming. Cost savings can be considerable, as live-in care has a daily versus hourly fee. A caregiver needs five hours of uninterrupted sleep and eight hours total sleep for a good night’s rest. You get the security of 24-hour assistance but don’t pay for sleep time for the caregiver. Your older loved one stays in their home with the privacy and independence they desire. Our skilled Caregivers can assist with all personal care, help around the house, safely speed up recovery from surgery, or provide specialized care for Alzheimer’s, Dementia, Parkinson’s, etc. For a free consultation contact Home Helpers of Alpharetta and North Atlanta Suburbs today at (770) 681- 0323
HEALTH & WELLNESS • Sponsored Section
AppenMedia.com | May 2022 | 3
4 | May 2022 | AppenMedia.com
HEALTH & WELLNESS • Sponsored Section
ISTOCK
Is that lump dangerous?
How to tell with the four “F’s” Brought to you by - Premier Dermatology and Mohs Surgery of Atlanta Most patients who come to the dermatologist ask for examination of a growth that is right on the surface of the skin. For such spots, a number of visual and tactile features can provide clues to diagnosis. Color and texture provide useful information. For melanomas, we use the famous ABCDE’s: melanomas tend to exhibit some combination of Asymmetry, Border irregularity, Color variation, have a Diameter larger than a pencil eraser and exhibit Evolution over time (change over time).
But what to do with a mass under the skin?
When the patient presents with a lump that is under the skin, surface clues often aren’t helpful. Instead, physicians often rely on the four “F’s” as an initial screen for whether a subcutaneous lump might be dangerous. Cancers of the soft tissue under the skin are called sarcomas. Sarcomas often are Fixed, Firm, Fast-growing and Fairly painful. The English teacher in the audience may object to the poetic license the medical community takes when calling these features “F’s.” Pain is more of a P than an F, but put the word “Fairly” in front of P and Voila! -- you’ve got your-
self an F. Benign masses tend to be the opposite of these F’s. They tend to be soft to the touch, movable, non-tender, and very slow growing if they are growing at all. An example is a benign fatty tumor called a lipoma. Sarcomas are more likely to be firm or fixed in place, meaning that you can’t really move them back and forth. They might be fixed to muscle or bone beneath them because they sometimes grow into these deeper less mobile structures. Sarcomas tend to increase in size over time, sometimes quickly. And cancers are sometimes tender or painful when you press on them. Warning: these are not hard and fast rules. Most doctors submit nearly every specimen that they remove from a patient to a pathologist for examination under the microscope. Even masses with reassuring features can turn out to be a cancer. This article is not intended to encourage self-diagnosis over seeking the opinion of an expert, and we urge the reader to see a professional for growths or masses that are new, changing or not previously examined and diagnosed. If you or a loved one has a skin care need, please consider Premier Dermatology and Mohs Surgery of Atlanta. It would be our pleasure to take great care of you!
HEALTH & WELLNESS • Sponsored Section
Three options to replace that missing tooth
AppenMedia.com | May 2022 | 5
Thank You for Voting US Best Dentist in North Atlanta for 7 Years! WINNER
Brought to you by - Dr. Destinee Hood, Roswell Dental Care 2015
WINNER
2016
WINNER
2017
2018
Best Of Best Of Best Of Best Of WINNER WINNER North North North North Atlanta2019 Atlanta2020 Atlanta2021 Atlanta Best Of Best Of Best Of North North North Atlanta Atlanta Atlanta
If you’re missing one or more teeth, you may be all too aware of their importance to your looks and overall health. Your teeth are designed to work together to help you chew, speak, and smile. Replacing a missing tooth (or teeth) helps to make sure that all of your teeth continue to work together. Plus, it helps protect your remaining teeth.
Presented By
Presented By
Presented By
Presented By
Presented By
Presented By
Presented By
Dr. David Remaley
Effects of a missing tooth
Dr. Destinee Hood
• It may be harder to speak or chew • Remaining teeth can drift • Bone loss can occur, which may cause remaining teeth to become loose over time • Loss of teeth and bone can make your face sag, making you look older
Removable Partial Dentures
PHOTOS PROVIDED
A removable prosthesis can replace multiple teeth on an upper or lower jaw. Partials clasp to your natural teeth and the replacement teeth are set in acrylic that matches your gum tissue. They are typically less expensive and can be removed when cleaning. However, they can break easier and may need to be replaced more than a bridge or implant.
Bridges
A bridge can replace one or more teeth and is permanently cemented into place. However, the teeth on either side of a missing tooth must be prepared and cleaning underneath the bridge requires more effort than other options.
Implants
An implant is a titanium post that resembles a tooth root and is surgically placed into the jaw. This serves as a strong support to hold replacement teeth. An implant is most similar to a natural tooth and, with proper home care and regular dental cleanings, can last for your lifetime. However, since it is a surgical procedure, implants may not be an option for everyone, especially those with chronic illnesses like diabetes or high blood pressure.
We always welcome new patients. For more information or to schedule an appointment for a FREE consultation to have your oral health or facial concern evaluated, give Roswell Dental Care a call at 470.288.1152 or visit www.RoswellDentalCare.com
Dedicated to providing exceptional dentistry and creating beautiful, healthy smiles for over 30 years. Our services include: • • • • • • • • • • • • • • • • •
Crowns and Bridges in a few days • Custom Baked Cookies Daily Porcelain Veneers • FREE Nitrous Oxide and Oral Conscious Sedation Tooth Colored Composite Fillings • Facial Aesthetic Enhancements Teeth Whitening- no sensitivity including BOTOX and Dermal Fillers Oral Cancer Screenings on all patients Teeth Cleanings, Digital X-Rays and Comprehensive Oral Exams on all new patients Cosmetic Smile Makeovers and Full Mouth Digital X-Rays Reconstruction (Complimentary Consultation) $100 Value Occlusal Guards and Bite Adjustments New patients only. Snore Guards and Sleep Apnea Analysis Digital X-Rays (90% less radiation) and Intra-Oral Photos Digitally Scanned Dental ImpressionsNo more gooey impressions! Electronic Records Accept and File all Major Insurances Implants Root Canals Extractions Same day appointments available! Spa-like Relaxing Atmosphere
FREE
Excellence in Dentistry
470.288.1152 • roswelldentalcare.com 1570 Old Alabama Rd • Ste 102 • Roswell, GA 30076
HEALTH & WELLNESS • Sponsored Section
6 | May 2022 | AppenMedia.com
Specialist in Integrative Oncology Cancer Treatments Including: Chemotherapy
Feel good about your teeth.
Nutrition
The supplement you should probably be taking
Supplementation
Brought to you by - Jonathan Stegall, MD
Jonathan Stegall, MD WINNER 2016
Best Of North Atlanta Presented By
2016, 2018, 2019, 2020, 2021
WINNER
WINNER
2016 Of Best Of Best North North Atlanta Atlanta Presented By
Presented By
Holistic/ Alternative Medicine
Nutritionist
Oncology
3333 Old Milton Pkwy. Suite 560 • Alpharetta, GA 30022 (770) 551-2730 tcfam.com
Presented By
Presented By
2021
Best Of North Atlanta Presented By
ISTOCK
Vitamin D:
Immunotherapy
2020
Best Of North Atlanta
2018
Best Of North Atlanta
I receive a lot of questions from my patients about nutritional supplements. Part of my job is to prioritize the right supplements for them, while excluding the ones that are not necessary (or might even be harmful). This is especially important when it comes to cancer. If I had to choose just one supplement to recommend, it would be vitamin D. We know that vitamin D is important for supporting several key aspects of health, including the immune system, the musculoskeletal system, and even the brain and heart. Although we obtain some vitamin D from the sun, as well as from food, I have found that virtually all patients who are not supplementing with vitamin D have a suboptimal level. I encourage you to ask your doctor to check your vitamin D 25-OH level the next time you have blood drawn. A level between 50-80 ng/mL in the blood is considered optimal. For most people, a daily dose between 5,000-10,000 international units of vitamin D3 is required to achieve this optimal level. It is also recommended to have vitamin K2 (often included within the same capsule) to enhance absorption. As always, please discuss any potential new supplement with your doctor to make sure it is right for you.
Honored as 1st Runner Up Best Dentist 2018
Honored as Honored as 1st Runner Up 1st Runner Up Best Dentist 2020 Best Dentist 2021
Honored as Winner Best Dentist 2019
We provide full-service general and cosmetic dentistry for our valued patients and measure our success in our ability to always exceed your expectations.
• One-Day Crowns •
• Implant Therapy • General and Cosmetic Dentistry
770 569-0613
northfultonsmiles@gmail.com | www.northfultonsmiles.com 12315 Crabapple Road, Suite 121, Alpharetta, Georgia 30004
Like us on Facebook!
Coming Soon!
Nominations for Best of North Atlanta (Nomination Period: May 15 – June 15)
2022
Best Of North Atlanta Presented By
Categories are subject to change.
BestOfNorthAtlanta.com
HEALTH & WELLNESS • Sponsored Section
AppenMedia.com | May 2022 | 7
3 Reasons Why You Have Dry Eyes Brought to you by: Johns Creek Research Clinic
The tears in our eyes are made up of three important layers: Oil, Water, and Mucus. These three components work together to protect and nourish the surface of the eye. If there is an imbalance in the quantity of the components of the natural tear film, dry eye symptoms can develop. This imbalance can lead to symptoms such as eye irritation, burning, excessive tearing, and intermittent blurred vision. Although there are many causes to dry eyes, the following are 3 of the most common reasons why you may be suffering from dry eye symptoms:
20-20 rule – take breaks every 20 minutes to look at an object that is 20 feet away for 20 seconds.
1. Digital Device Usage Both book reading and computer use result in decreased blink rates. Therefore, excessive digital device use may lead to increased tear evaporation rates, resulting in dry eye symptoms. Abide by the 20-
2. Environment Smoke, wind, and dry climate conditions can increase your risk of dry eyes. Try using a humidifier to increase humidity in air at home and work. Also, sunglasses or protective eyewear outdoors help limit exposure to these environmental elements. 3. Diet and Lifestyle Alcoholic beverages, tobacco smoking, a high sodium
diet, and low daily water consumption can all lead to dry eye symptoms. Depending on your daily activity, aim to drink half your body weight in fluid ounces of water. Also, adding omega-3 fatty acids to your diet, commonly found in fatty fish and flax seeds, have proven to decrease dry eye symptoms. There are many different treatments for dry eyes. Consult your eye doctor to determine the most appropriate treatment based on the cause and severity of your symptoms.
DRY AND IRRITATED EYES?
Johns Creek Research Clinic is currently seeking volunteers with dry eye symptoms to participate in our research program CONTACT US TO LEARN MORE
www.johnscreekresearchclinic.com JCRCvisionstudy@prahs.com 678-415-3800
Johns Creek Research Clinic 11460 Johns Creek Parkway Johns Creek, GA 30097 Located on the ALCON campus
HEALTH & WELLNESS • Sponsored Section
8 | May 2022 | AppenMedia.com
Piedmont Cancer Institute has opened a new location in Sandy Springs! Brought to you by - - Piedmont Cancer Institute Piedmont Cancer Institute is doctor owned and patient driven. As an independent outpatient facility, you can expect the best possible care. We are committed to treating each patient with comprehensive strategies and leadingedge cancer therapies in hematology and medical oncology. The physicians at PCI are dedicated to expert specialized cancer care. Our MD Anderson certified physicians trained in the most prestigious cancer centers in the country. They keep themselves abreast of all current treatment modalities through continuing education, research in their specialty and clinical trials.
Voted Best Urgent Care
in North Atlanta 6 Years in a Row WINNER 2016
Best Of North Atlanta Presented By
WINNER 2019
Best Of North Atlanta Presented By
WINNER 2017
Best Of North Atlanta Presented By
WINNER 2020
Best Of North Atlanta Presented By
WINNER 2018
Best Of North Atlanta Presented By
WINNER 2021
Best Of North Atlanta Presented By
Piedmonturgentcare.org
Walk-ins Welcome • Same Day PCR Results Open 7 Days a Week
Chamblee 4538 Peachtree Industrial Blvd Chamblee, GA 30341 Cumming 2021 Market Pl Blvd Cumming, GA 30041 Dunwoody 1575 Mount Vernon Rd Dunwoody, GA 30338
Collaboration with primary care physicians and other specialists ensure patients receive the best treatment available for their specific condition. The combined experience of doctors, advanced practice providers, and staff, along with our commitment to best practices in the field of oncology make PCI the best choice for cancer care. “I have been a patient for almost two years, and I have been very pleased with how my treatment has been explained and followed through. I hate that I must do this, but Piedmont Cancer Institute makes it easier.” Atlanta 404-350-9853 ~ Fayetteville 678-829-1060 ~ Newnan 770-2512590 ~ Sandy Springs 404-350-8711 ~ Stockbridge 678-854-9500
Get More News, Opinion & Events Every Friday Morning with
Herald Headlines.
East Roswell 2701 Holcomb Bridge Rd Alpharetta, GA 30022 Hickory Flat 7820 Hickory Flat Hwy Woodstock, GA 30188 Johns Creek/Alpharetta 10945 State Bridge Rd Johns Creek, GA 30022 Milton/Alpharetta 13081 Highway 9 Alpharetta, GA 30004 Sandy Springs Village 6660 Roswell Rd NE Sandy Springs, GA 30328 South Forsyth 2637 Peachtree Pkwy Suwanee, GA 30024
A NEWSLETTER FROM
Join for free at appenmedia.com/newsletters
HEALTH & WELLNESS • Sponsored Section
Digital Dentistry- A Better Way Brought to you by - Dr. Bradley Hepler and Dr. Jeffrey Priluck, The Atlanta Center for Dental Health Have you ever been to the dentist and the dentist needs to take an impression of your mouth? If you have done this before, you may have just taken a deep breath and started to get nervous. Traditional impressions have always involved a large tray loaded with impression material (goop!?!) that must be inserted into your mouth to make a mold of your teeth. Isn’t there a better way? Yes! The latest technology now allows your dentist to take a digital impression instead. Digital impressions (also called 3-D intraoral scanning) construct a threedimensional digital model of your teeth and your entire mouth. Digital impressions are less messy and more pleasant than traditional impressions. Patients with a gag reflex or sensitive teeth have a better, more comfortable experience. A small (radiation-free) laser wand takes a series of images of your teeth and your gums and stitches them together into a 3-D virtual model of your mouth. You can immediately touch the screen and
rotate and adjust the image to see your teeth from all angles. You very likely have never seen your teeth and your mouth like this. It’s amazing! The Atlanta Center for Dental Health has the iTero Element intraoral scanner imaging system. The 3-D model of your mouth is immediately on the IPad-like screen right beside you. It can immediately be adjusted and looked at from all angles. This image can be uploaded to the dental laboratory for the construction of a crown or clear aligners or other dental prosthetics and appliances. This allows for the rapid fabrication of amazingly accurate, perfectly fitting, artistically created natural looking dental restorations that improve your smile and your appearance and wow your friends. One of the most amazing uses of this technology is the ability to immediately see a Smile Simulation. In about a minute, your dentist can show you what your smile would look like if you straightened your teeth or improved your bite with clear aligners, like Invisalign™. Again, you can touch the screen so that you can see your smile from all angles. Dr. Hepler and Dr. Priluck at the Atlanta Center for Health would love to
PROVIDED
show this technology. Please call or stop by for a quick no cost Smile Simulation of your very own. “Preventive Dentistry can add 10 years to human life.” -Dr. Charles Mayo of the Mayo Clinic Dr. Bradley Hepler, Dr. Jeffrey Priluck and the experienced team at the Atlanta Center for Dental Health provide the most modern advances in cosmetic
TRUSTED, COMFORTABLE DENTAL CARE. • General and Cosmetic Dentistry • Crowns and Implants • Root Canals and Tooth-Colored Fillings • Invisalign Most Insurance Plans Accepted
• Whitening • Sedation Dentistry • Smile Enhancements with Botox and Dermal Fillers Financing Options Available
The Atlanta Center for Dental Health
11190 Haynes Bridge Rd., Alpharetta (770) 922-2236 • atlantacenterfor dental health.com
AppenMedia.com | May 2022 | 9
dentistry. Experience immediate results with procedures to greatly enhance your smile and your health. If you would like a complimentary consultation to discover your options, please call us at 770992-2236. Dr. Hepler and Dr. Priluck are highly trained and certified to provide you with the latest and best techniques to allow you to achieve your cosmetic and restorative goals.
10 | May 2022 | AppenMedia.com
HEALTH & WELLNESS • Sponsored Section