Empty Nest, August 2014

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Voted Best Audiologist and Hearing Aid Provider By: Lisa Jones Practice Manager North Fulton Ear, Nose and Throat Associates, would like to say Thank You to the Appen News readers who voted us Best Audiology Practice! We would also like to extend our

thanks to Appen News for hosting the event to recognize us for this honor and Chambrel Assisted and Independent Living for providing the venue.

Our physicians are Board Certified and extensively trained in treating conditions of the head and neck. Our Au-

diology department consists of Doctoral level Audiologists and they are Fellows of the American Academy of Audiology and licensed to practice in the state of Georgia.

Hearing loss and balance disorders are not just agerelated. Other medical condi-

Cataracts?

See your world more clearly.

Your Vision Is Our Priority Leading the way with laser-assisted cataract surgery

Our mission has always been to help set the standard in cataract care and lens implantation. Today, our tradition of eye care excellence continues with the introduction of a breakthrough procedure. Now, we are offering laser-assisted cataract surgery, the most advanced technique for cataract surgery available today. After researching and testing the available technologies, we confidently selected the Catalys Femtosecond Laser for our patients. The laser is designed to increase the safety and precision of key aspects of the cataract procedure. The Catalys laser enables us to not only perform bladeless cataract surgery while reducing astigmatism, but also create a precise circular opening in the cataract while softening the cataract prior to its removal. ng mi 2014 Dr. Kaufman is a leading o C ll board certified ophthalmolFa ogist in Northern Georgia.

Fellowship trained to sub-specialize in laser-vision correction, corneal disorders, and cataract surgery, he is the Director of Cataract and Refractive Surgery at North Our new expanded office Georgia Eye Clinic.

1230 Bald Ridge Marina Rd., Ste 100 • Cumming, GA 30041 Matthew B. Kaufman, MD

Cumming: 3275 Market Place Blvd., Suite 100 Cumming, Georgia 30041

ph: 770-292-1999 • fx: 770-889-1315 • www.northgeorgiaeyeclinic.com CUMMING

•

HAMILTON MILL

tions, including diabetes, cardiovascular disease, infection, and primary disorders of the ear can be the cause. If left untreated, schottenfield people with hearing loss are up to five times more likely to suffer from dementia. Studies have shown that amplification can drastically improve patients’ quality of life.

Your sense of hearing is a vital link to your world- a source of pleasure, information and communication. Don’t let your hearing loss shut you out from family, friends and life.

New Technology means you are assured the best results possible: • Custom Fit • Comfortable • Discreet • Easy to use • Invisible • I-phone compatible Our Audiologists will consider you and your family members as a complete person. We want to get to know you! This enables us to ensure we are providing the highest level of patient care available.

Additionally, this allows us to recommend the appropriate product for your hearing loss as well as your lifestyle.

Our physicians provide

Schettino

conger

various types of medical procedures in the office, hospital and outpatient settings. We use technologically advanced equipment and the latest techniques to treat our patients in the most medically effective way with minimal disruption of their everyday lives. This helps reduce time away from work or school. Some of the most common problems treated are: • Sleep Apnea and Snoring • Nasal and Sinus Disorders • Head and Neck Tumors • Audiology and Hearing Aids • Voice and Swallowing Disorders Thyroid and Parathyroid Surgery North Fulton ENT has been providing quality healthcare to the North Fulton Community and surrounding areas for over 25 Years.

Let us be your solution for better hearing, sinus and sleep health! Call today to schedule an introductory appointment; Roswell 770-343-8675, Cumming 770-886-5821 www.northfultonent.com

Appen Media Group

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Advertising DEADLINE: September 17 Call to reserve your advertising now.

770-442-3278

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Cataracts and advancements in cataract surgery A cataract is a common condition in which the normally clear lens of the eye becomes increasingly cloudy. Compared to vision with a clear lens, your vision with a cataract my look fuzzy, colors might be muted, and you may experience difficulty reading signs while driving at night.

The symptoms of cataracts are progressive and cannot be corrected with glasses or contacts. When symptoms become bothersome or limit your daily activities, it is time to consider treatment. Treatment for cataracts involves removal of the cataract and replacement with an artificial lens.

During your cataract procedure, your vision will be restored with the implantation of the intraocular lens (IOL) of your choice. The decision as to which type of IOL you want is an important one, because it will affect how you will see for the rest of your life.

IOLs are available with optics that provide a wide range of visual clarity and focusing capabilities. The goal is to give you the best overall quality of postoperative vision with the lens that is best suited for your eye.

Monofocal IOLs provide a single zone of clear focus and

are usually targeted to provide clear distance vision when patients do not have astigmatism.

Toric Monofocal IOLs or LaserAssisted Cataract Surgery can be used for patients that have astigmatism.

Multifocal and Accommodating IOLs can potentially provide a more broad range of vision: near, intermediate, and distance, often with minimal, if any, need for glasses or contact lenses. Patients with astigmatism that want a more broad range of vision can also have it corrected when choosing one of these lenses. Which lens is right for you depends on your ocular health, occupational needs, and lifestyle interests.

Many of the steps of cataract surgery that are traditionally performed using handheld instruments can now be completed using the precision of a laser.

Although traditional cataract surgery continues to be very successful, laser-assisted cataract surgery has many added benefits over tradition cataract surgery.

3D Imaging – Like a fingerprint, every eye has a unique size and shape. Prior to treatment, the laser system images your eye and makes precise 3D

maps of relevant structures.

This enables the surgeon to create a tailored treatment plan that is uniquely customized for your eye.

Laser Precision – The surgeon can use the laser to create precise incisions, including a circular opening in the lens capsule to access and remove the cataract. The improved accuracy of the incision helps the surgeon place the new artificial

lens where intended.

Gentle Approach – The surgeon can use the laser to soften the hard cataract. Softening of the lens with the laser potentially enables the surgeon to more gently remove the cataract and reduce the amount of energy used inside the eye.

This may result in less inflammation, and quicker recovery of post-surgical vision.

If you have been diagnosed

with cataracts and are becoming limited in your day to day activities due to the impairment of your vision, today’s advancements in technology and surgical technique have made it the perfect time to consider cataract surgery.

Matthew B. Kaufman, MD is the Director of Cataract and Refractive Surgery for North Georgia Eye Clinic, Cumming, GA.

Ask Pam, your back to school expert in senior care since 2006 Summer is finishing up and school is back in session. Life is in full swing again.

At Senior Helpers, we know that life is busy and caring for an elderly parent or loved one is hard work. Our loving team is here to assist you and give you the break you deserve. Call Senior Helpers Home Care today for extra help 770-442-2154!

Q; We need some advice. Our Father is still at home and he has been having some issues. He no longer has driving privileges (huge battle) but he has some memory impairment. My sisters and I go back and forth about putting him into an assisted living. We always promised him he could stay at home but it is getting to hard for us to handle. Advice?? -Peter F. Pam; Peter, first off, your Father is blessed to have such loving and caring children. I know this story so well and we do have lots of experience helping families like yours. Every situation is different and I would love to meet with you and your sisters to come up with the best plan for your Father. The good news is that we can provide 24/7 & live-in care so your Father can safely stay at home. Our goal is to keep our patients in their current living situation for as long as it is safe for them.

Call my office and we can come up with a plan!

For more information about Senior Helpers services, please call

• Alzheimer and Dementia Care • Transportation and Errands • Bathing, Dressing and Light Housekeeping • Fall Risk Care

• Caregivers Available from 1 hr./day to 24/7 and Live-in • Assisted Living Placement Assistance • Custom and Flexible Schedules

Senior Helpers: Matt Fredenberg, Elizabeth Jackson, Pam Hodgson, Hutch Hodgson

770.442.2154 770-442-2154! Or visit at www.Seniorhelpers.com/northatlanta

Your Local Senior Care Expert.

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Healthy gum care in the empty nest population

A healthy, beautiful smile begins with proper oral hygiene. But don’t forget about your gums! You gums are the gatekeeper to the health of your teeth, their roots, and the internal systems of your body.

Current research is showing a strengthening relationship between gum health and heart disease. Age Researchers have found that older people are more at risk for periodontal disease. Nearly 70% of people over the age of 65 are reported to be affected in some way by periodontitis (gum disease).

The causes of gum disease can come from various sources including genetics, medications, smoking or tobacco use, poor nutrition or obesity, or stress. Direct oral causes include poor oral care at home, not brushing or flossing regularly, the lack of routinely scheduled dental office hygiene appointments, or grinding and clenching.

The main goal of treating periodontal disease is to control the infection. This can be accomplished by beginning a program with your dentist and hygienist of routine periodontal maintenance appointments. Depending of the severity of infection a deep cleaning (scaling and root planing) appointment may be advised with your dental hygienist or a visit to a special-

ist in gum care, a periodontist, may be advised.

Our staff at Haynes Bridge Dental Care are experienced in various tequniques of periodontal care and would be happy to help you start your path towards healthy gums and a happy smile. Call us today to schedule your first visit. 470-297-69700. Or visit our website at www.haynesbridgedentalcare.com

Peace of Mind... and Outstanding Dental Care at Affordable Prices.

No Insurance? No Problem!

You can still have access to great and affordable dental care! Haynes Bridge Dental Care is pleased to provide those dental patients who do not have dental insurance our exclusive and affordable Dental Concierge Membership.

Get similar benefits of having insurance without all of the hassles!

No Deductibles. No Claims Process. No Maximum Annual Benefit!

Signup before June 31st and you can choose one of the Special Bonus Gifts below!

FREE Custom Fit Athletic Mouthguard ($299 Value) New plan members only. Sports mouthguards will be custom fit to your teeth in our office.

Cannot be combined.

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New plan members only. Sports mouthguards will be custom fit to your teeth in our office.

Cannot be combined.

www.HaynesBridgeDentalCare.com | 470.297.6700 9925 Haynes Bridge Road | Suite 700 | Johns Creek, GA 30022 (located in the Haynes Bridge Publix Shopping Center)

Milton welcomes SuperSlow Zone Owners Luis and Rachel Quiles, who live in Roswell, opened SuperSlow Zone because they know firsthand how important fitness is to overall health.

“When we found SuperSlow Zone, we knew it was the real deal and wanted to bring it to North Fulton so others could experience the SuperSlow Zone workout. It’s more than a workout; it’s a lifestyle with life-changing results,” Luis says.

SuperSlow Zone in Milton is part of a national and international network of 78 franchise licenses; the Milton center is the first in the metro Atlanta area. SuperSlow Zone is a slow-motion, accredited, personal strength training workout program. Its unique approach to total-body fitness follows a slow, fluid weight-lifting movement of 10 seconds up and 10 seconds down.

Grayson Hunt, a SuperSlow Zone certified instructor, explains this “loading” process is designed to momentarily fatigue the muscles quickly. “This stimulates the body to make more muscle,” he says. “SuperSlow Zone utilizes a qualitative, rather than quantitative, workout method. In only 20 minutes, it gives you a safe, total body workout that engages all of the targeted muscles while also benefitting the cardiovascular system.

The exercise protocol was developed with the help of scientific research as part of a $3.2 million osteoporosis study at the University of Florida, School of Medicine. The SuperSlow Zone exercise system will properly and safely build muscle and increase resting metabolism to allow the body to burn more calories. Although appropriate for anyone, SuperSlow Zone is ideal for busy adults age 40 and above.

“As we age, bone density and muscle strength decrease significantly, which can affect mobility and overall quality of life,” Luis explains. “SuperSlow Zone can improve bone density; cardiovascular fitness; muscle strength and tone; energy, endurance and stamina; and metabolism. The results are noticeable, which keeps adults motivated to continue the workout program regularly.

We work with people who have minor to major health challenges, those who have not exercised in a long time, or ever, and exercise enthusiasts.”

SuperSlow Zone uses medical-grade equipment from Nautilus. “Our exercise system, continuously improved over the last 10 years, affords unparalleled results,” Luis says. “Nationally, 68 percent of clients stay 2 to 10 years, 71 percent of new clients are from referrals, and of referrals, 21 percent are from physicians. Clients come, stay and refer because it works.” SuperSlow Zone accredited, certified instructors, including Hunt, work individually with clients to develop an exercise program that suits their unique needs and fitness levels. Typically, individuals work out (Under an instructor’s supervision) for approximately 20 minutes on five to seven different machines that target specific muscles.

“SuperSlow Zone takes safety and satisfaction seriously,” Hunt says.

“Working one-on-one continuously with an instructor essentially removes the risk of injury and guarantees results, because we’re experts in understanding how the machines work and how the body will respond to them. “Over time, individuals progressively get stronger.

SuperSlow Zone instructors capture and store clients’ individual workout data with Cloud software, so they can precisely track each workout and produce accurate reports of progress.

In addition to fitness, SuperSlow Zone offers a 12-week group (or individual) nutrition program designed to teach strategies for building a lifestyle of balanced nutrition and fitness.

Another distinctive feature of SuperSlow Zone is the atmosphere. “This isn’t your typical gym,” Luis says, “The SuperSlow Zone workout requires focus, so we create an atmosphere where individuals can concentrate, receive one-on-one attention from their instructor, and not feel intimidated.

SuperSlow Zone provides an effective workout in a short amount of time so that you can get in, get out, and get on with your busy life!”

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Frustrated With Your Current Gym Results?

Our personal training gets you results with your time in mind.

Total body workout in just 20 minutes 1-2 times a week • Greater muscle strength • Improve cardiovascular fitness • Highten metabolism • Increase energy • Increase endurance • Improve tone Effective and safe for all ages and body types including injury recovery

Start reaping the benefits now.

Schedule a complimentary consultation and sample workout!

CALL 678-691-2969

12540 BROADWELL RD., SUITE 2103, MILTON, GA 30004

WWW.SSZMILTON.COM

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Belmont Village offers food for thought Nutritional Basics for Brain Health Research indicates that the right diet can help maintain your brain. Like the heart, the brain needs the right balance of nutrients to function well.

A brain-healthy diet is most effective when combined with physical and mental activity and social interaction.

Belmont Village’s Smart Tips for Brain Health: Eat in moderation and eat more protective foods that may reduce the risk of heart disease and stroke and protect brain cells.

Avoid artery-clogging saturated fats and cholesterol that can put you at higher risk for Alzheimer’s. Use monoor polyunsaturated fats like olive oil.

Bake or grill – don’t fry!

Eat your brussel sprouts! Darkskinned fruits and vegetables are highest in naturally occurring antioxidants – kale, spinach, broccoli, beets, red bell pepper, and eggplant are other great options.

Plum picks for antioxidant-rich fruits include, well, plums. Also, prunes, raisins, blueberries, blackberries, strawberries, raspberries, oranges, red grapes and cherries Reel in beneficial omega-3 fatty acids by eating cold water catches like halibut, mackerel, salmon, trout, and tuna.

Go nuts for almonds, pecans and walnuts – they’re a good source of vitamin E. Vitamin E, or vitamins E and C together, vitamin B12 and folate all may lower your risk of developing Alzheimer’s. A brain-healthy diet helps your body use these vitamins effectively.

Belmont Village Senior Living provides a range of memory care and enrichment programs designed to help maintain mental acuity. For more information, please visit www.belmontvillage.com.

Distinctive Residential Settings | Chef-Prepared Dining and Bistro Premier Programs for Health and Wellness | Award-Winning Memory Care Professionally Supervised Therapy and Rehabilitation Programs Buckhead (404) 252-6271 Johns Creek (770) 813-9505

belmontvillage.com PCH 008034, 008036 © 2014 Belmont Village, L.P.

How to decide about assisted living by: Michael Newman (NAPS)—Here’s news about getting old: • The U.S. population aged 65 or older will double during the next 30 years—by 2040, one in five Americans (81+ million) will be 65 or older.

• 80 percent of seniors have at least one chronic health condition—50 percent have at least two.

• By 2030, 7.7 million adults 65 or older will have Alzheimer’s.

• Extreme stress can take as much as 10 years off a family care­giver’s life.

All this suggests that more and more people will be deciding whether to move to an assisted living community. These are designed for people who still have and want some independence but need more care than most families can provide.

Five signs may suggest someone needs assisted living.

1. Failure to Thrive—Your senior has difficulty with daily activities; doesn’t eat well; isn’t showering as often as before; can’t keep the house as clean; isn’t dressing as well.

2. Chronic Health Conditions— Your loved one may be getting sick more often; losing or gaining weight; becoming more frail; having difficulty walking or with balance issues; or needing more time to recover from colds.

3. Behavioral Changes—He or she has become more forgetful, more agitated and is having mood swings.

4. Medication Management Issues—Your mom or dad is forgetting

to take prescribed medications.

5. Socialization Declines—Conversations are getting shorter; there’s less community involvement and less engagement with friends.

If these signs are present, it may be time for an assisted living community. These tips may help: • Early Intervention—The sooner you talk about it, the better.

• Early Education—Encourage your mom and dad to visit people they know at a community. Some places even offer tours where you can meet the staff, see the facilities, visit with residents, have a meal in the dining room and gather information needed for an informed decision.

• Involvement in the DecisionMaking Process—What would the person concerned like in a facility?

The more everyone is engaged in the process, the smoother the transition can be.

• Family Involvement—This is critical. Remain involved with regular visits, especially on holidays, birthdays and so on, and engage in special outings. Make sure you’re spending quality time.

• Be Honest—Don’t say they’ll be coming home soon if they won’t. It will be far worse when reality sets in.

Mr. Newman is Chief Executive Officer at Always Best Care Senior Services. For more information, visit www.alwaysbestcare.com or call (844) 723-CARE (2273).

Moving to an assisted living facility can be easier on the whole family if you do a little research first.

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Milan Eye Center welcomes eye cosmetic surgeon Dr. Kiran Sajja Milan Eye Center is excited to announce the arrival of Dr. Kiran Sajja, a Board-Certified ophthalmologist specializing in functional and cosmetic eyelid and facial surgery. Dr. Sajja has a unique blend of experience, compassion and artistry that he shares with each and every patient. With the addition of Dr. Sajja, Milan Eye Center will expand the unsurpassed level of care and services provided to the Atlanta community.

Dr. Sajja cares for patients with a wide variety of conditions, including eyelid droopiness, eyelid bagginess, and tearing.

Eyelid ptosis or “eyelid droopiness” is most often related to stretching or detachment of the muscle used to open your eyes. Over time, this condition can interfere with your vision resulting in a decreased field of view or overall dimming of your vision.

Common complaints often include needing more light to read, difficulty driving, and

headaches. Eyelid ptosis is often associated with a tired or disinterested appearance. This condition can be corrected with a quick, minimally-invasive outpatient surgical procedure which is often covered by your medical insurance.

Eyelid dermatochalasis or “eyelid bagginess” is related to stretching and thinning of the eyelid skin. This often affects both the upper and lower eyelids giving a puffy or wrinkled appearance. At times, the excess skin can rest on or over your eyelashes interfering with your vision. Other common complaints include eyelid redness or itchiness, tearing, or headache. Women often note difficulty applying and maintaining eye make-up, such as mascara, eyeliner or eye shadow. This condition can be significantly improved with an easy outpatient surgical procedure. An evaluation with Dr. Sajja would determine if the procedure is covered by your medical insurance.

Tearing or “watery eyes”

can be separated into two main issues: producing too many tears or not effectively draining the tears away.

Common complaints insajja clude blurred vision, itchiness, redness and discharge.

During an evaluation with Dr. Sajja, he will perform a comprehensive examination of your eyes and your tear drainage system to determine the possible causes of your watery

eyes. Based on your symptoms and examination, Dr. Sajja will discuss a treatment regimen including diet, medication and surgical intervention. Many procedures are performed in the office with little to no down time; and are often covered by your medical insurance.

In addition, Dr. Sajja has considerable experience in cosmetic concerns of the eyelids and face employing advanced surgical techniques and facial injectibles, such as Botox®, Juvederm® XC, Belotero®, and Restylane®. Dr. Sajja will perform a detailed evaluation and provide recommendations

to allow you to achieve a balanced, youthful and energetic appearance.

Dr. Sajja will be joining Milan Eye Center on June 9th.

Call 678-688-4575 for more information on Dr. Sajja and his procedures.

Milan Eye Center has four convenient locations around Atlanta: Johns Creek, Cumming, Canton, and Buford.

Milan Eye Center is a premier ophthalmology practice and is affiliated with Atlanta’s finest hospitals including Northside Forsyth, Northside Cherokee, and Emory Johns Creek Hospital.

Milan Eye Center

Welcomes

Kiran Sajja, M.D.

Tips on avoiding financial exploitation (NAPS)—There’s good news for older Americans. While financial abuse and scams are believed to cost seniors an estimated $3 billion annually, you can help prevent them and protect yourself.

For example, here are some steps you can take: • Plan your financial future with trusted family members, friends and professionals. If managing your daily finances is difficult, consider engaging a money manager.

• Talk with a lawyer about creating a durable power of attorney for asset management, a revocable or living will, and trust and health care advance directives.

• Don’t be pressured or intimidated into quick financial decisions or sign any documents you do not com-

pletely understand.

• Never provide personal information (Social Security number, credit card) over the phone unless you placed the call and know with whom you are speaking.

• Tear up or shred credit card receipts, bank statements, solicitations and financial records before disposing of them.

For more tips on avoiding exploitation, or if you suspect you or someone you know is being exploited, call the Eldercare Locator at (800) 6771116 or visit www.eldercare. gov. The Eldercare Locator is a public service of the U.S. Administration on Aging.

It’s a good idea to tear up or shred credit card receipts, bank statements and financial records before disposing of them.

Joining Milan Eye Center in June Dr. Sajja’s procedures include: Eyelid Lifts, Blepharoplasty, Botox and Fillers.

Dr. Kiran Sajja is a Board-Certified ophthalmologist who specializes in the medical and surgical treatment of the eyelids, face, orbit and lacrimal system. At Milan Eye Center, Dr. Sajja has dedicated his practice to reconstructive and aesthetic oculofacial plastic surgery.

Milan R. Patel, M.D. Niraj Desai, M.D. Gina Borgnini, O.D. Cataract & Refractive Cataract & Refractive Optometrist Surgeon Surgeon

Look for our ad series and visit us at www.MilanEyeCenter.com for more information on specific services and ways to learn more.

Priyal Gadani, O.D. Optometrist

2011 and 2012 One of America’s Top Doctors by U.S. News and World Report

6300 Hospital Pkwy, Suite 325 | Johns Creek 970 Sanders Rd, Suite 100 | Cumming

Learn more at

www.MilanEyeCenter.com

Call today for a consultation 678-688-4575

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