Northern Advocate - Viva Local Life 11th November 2023

VIVA.CO.NZ November 11, 2023

INSIDE AK Kiwi iwii North Nortth festival salutes the silver generation

PLUS

Wellbeing, beauty, recipes, books, puzzles and more

OFF-GRID PARADISE A seed pod from an ancient pōhutukawa inspires this stunning off-grid island home

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elcome to Viva Local Life.

In this week’s edition writer Leanne Moore visits a stunning off-grid, architecturally designed home called the Bird/Seed House. “There is no reason why an off-grid home can’t be a beautiful piece of architecture,” says Waiheke-based architect Vaughn McQuarrie. See the beautiful photos on page 4 and 5.

Carolyn Hansen explains the importance of our mind being healthy as well as our bodies and, in Our Treasures, we take a look at Kiwi North’s plan to celebrate our seniors with their Silver Festival.

Elsewhere in Viva Local Life , we have a gorgeous-looking cookie recipe on page 11, plus our regular travel, books and puzzle pages.

Have a great weekend.

— Rachel Ward

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things to do this weekend

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MUSIC: Classics at the Cove in Waipu today is a concert that will put a spring back in your step as we welcome summer. Bring along a picnic and relax on the lawn, or sit on one of the garden chairs under the trees at Tahamoana Angora Goat Farm.

2

WHEELS OF MAYHEM: The Far North Rod and Custom Club is celebrating its 10th anniversary with its Wheels of Mayhem today.

The event, at Kaitāia’s A&P Showgrounds, will run from 9am to 3pm. There’ll be a $1000 spot prize and a vehicle sound-off cash prize at 1pm.

3

ARMISTICE DAY: Students from Kerikeri High and Springbank Schools will conduct the Armistice Day commemorations in Kerikeri today. The event starts at the Memorial Wall on Kerikeri Domain at 10.45am when veterans march onto the domain. Armistice Day events are being held across Northland.

the The Riverbank Centre. So, dust off your fishnets, put on your heels and join them for this one night only spectacular event. Doors open 6pm.

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DANCE: Dance Party is on tonight at Mangonui Hall. The mixed playlist includes ballroom, Latin, and modern jive. Entry is $10 and bring a plate for the light supper theme, celestial bodies. Check out Mangonui Modern Jive on Facebook or email dancekaitaia@gmail.com.

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MOVIE NIGHT: Disruptive Performers are celebrating the 50th Anniversary of the Rocky Horror Picture Show — by screening the film. It is on this evening at

Contacts Editorial Jodi Bryant Rachel Ward Regional Editor rachel.ward@nzme.co.nz Advertising Chook Henare chook.henare@nzme.co.nz ON THE COVER: This small-scale building is designed to embrace the rhythms of the natural world.

Photo: Simon Devitt For more great interviews, go to Viva.co.nz A Northern Advocate weekend publication. NZME.

GIVEAWAY

Hybrid working has quite literally made itself at home in New Zealand with new research finding that 2 in 3 Kiwis currently work a mix of in office, at Taking the best of both worlds approach Logitech has released a new hybrid tool that allows workers to pop up a desk anywhere.

The Logitech Casa Pop-Up Desk is an all-in-one desk set up that opens up to a laptop stand with a wireless keyboard and intuitive touchpad. It folds down to a notebook size, travel friendly for those that work on the go or hop around working spots.

The Logitech Casa Pop-Up Desk is now available at local tech retailers for $329.95. We have one to give away. Send your name and contact details, with Logitech inb the subject line, to regionalcompetitions@nzme.co.nz by November 21.

By emailing to enter this competition, you agree to the NZME Standard Promotion or Competition Terms and Conditions and NZME Privacy Policy that can be viewed at: https://www.nzme.co.nz/about-nzme/terms-conditions/

QUIZ

1

Which American rock band was formed in 1996 by vocalist and guitarist Josh Homme?

2 3

Brit soap opera EastEnders is set in which fictional London borough?

Which English musician had hit singles with Is She Really Going Out With Him?, It’s Different For Girls and Steppin’ Out?

4

Vince Neil of rock band Motley Crue was the inspiration for which Aerosmith song?

5

Who was originally cast to play Marty McFly in the Back to the Future films before Michael J Fox got the part?

ANSWERS: 1. Queens of the Stone Age 2. Walford 3. Joe Jackson 4. Dude (Looks Like a Lady) 5. Eric Stoltz.

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Award-winning house

OFF-GRID The home features clean lines, open spaces and large windows.

A seed pod from an ancient pōhutukawa tree inspired this stunning off-grid island home, writes Leanne Moore.

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N A GENTLY SLOPING Waiheke Island hillside, where the land and sea converge, a solitary geometric form takes

centre-stage.

Bird/Seed House is a remarkable example of residential architecture (recognised in this year’s Best Awards with a Residential Silver Pin) that showcases how high-end design and an unwavering off-grid ethos can happily co-exist.

Perched elegantly in a meadow overlooking Anzac Bay, this small-scale dwelling is designed to embrace the rhythms of the natural world.

The owners of the property had long harboured a dream to build an architect-designed home that incorporated a sense of responsibility to planet-friendly living.

After residing in a barn on the property for several years, the couple, Brett and Joy McDonald, approached Waiheke-based architect Vaughn McQuarrie.

They’d heard about his work through a mutual friend on the island.

The pair, however, were not in any hurry to start the project. It was 10 years from that initial meeting to completion of the home. Vaughn says the deliberately slow process was a lifeenhancing experience that he found deeply satisfying.

Designed for its natural setting

The interior is flooded with natural light and features the warmth of timber and recycled brick.

“We were looking for a material that had thermal mass,” says Vaughn. “Brett and Joy found these bricks that were destined for landfill. They brought them back to the island and lovingly cleaned each one. Those bricks became a reference for all the other materials in the house.”

A study in modernity and comfort, the compact home features clean lines, open spaces and large windows that capture expansive views of the shore and skyline.

The living area is a haven of sunlight, warmth and connection to nature, with direct access to the meadow from the floating deck that steps along the front of the house.

This small-scale building is designed to embrace the rhythms of the natural world.

Photos / Simon Devitt

The close link between the indoors and outside embodies the McDonald family’s deep connection to their land.

The main bedroom, a sanctuary of serenity, also opens to the deck that invites morning contemplation and evening stargazing.

The kitchen layout encourages communal cooking and dining, as well as fostering a close interaction with the natural landscape.

Marriage of high-end design with eco-living

As the sun rises over the Hauraki Gulf, it casts a golden glow upon the home’s sleek, contemporary facade.

The two-bedroom home stands as a beacon of sustainability, a testament to the notion that living in harmony with the land need not come at the expense of modern comforts or wellconsidered design.

Nature is not just a backdrop but an active participant in the design of this home.

“There is no reason why an off-grid home can’t be a beautiful piece of architecture,” says Vaughn. “The building just needs to be efficient to run.”

A grid of solar panels on the hillside nearby harness sunlight to power the house.

Rainwater harvesting systems ensure that every precious drop is used thoughtfully and efficiently. The only heating is a highly efficient woodburner that provides both warmth and ambiance.

The home’s orientation takes full advantage of the prevailing winds, providing natural ventilation and reducing the need for energyintensive cooling systems.

A dream takes flight

Inspiration for the home’s design came from the humble seed pod of an ancient pōhutukawa tree growing nearby.

This pod, with its outer casing that unfurled like a leaf, revealed a hidden treasure within. When open, it resembled a compass, its points facing north, south, east and west.

The seed pod became the genesis of Vaughn’s design, the blueprint of a dwelling that would pay homage to the natural world surrounding it.

Like a bird spreading its wings, the roofline looks as if it’s about to take

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ON-PLANET

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There is no reason why an off-grid home can’t be a beautiful piece of architecture.”

VAUGHN MCQUARRIE

FOR MORE DESIGN STORIES VISIT

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flight. In another reference to the island’s abundant bird life, the bandsawn cedar soffit has a step pattern in the panelling reminiscent of the overlapping feathers on a bird’s chest.

The house stands proudly on the shoreline, a remarkable piece of architecture, and an exemplar of design- savvy off-grid living.

Architecture is not just about aesthetics here; it’s a pathway to selfsufficient living. Every element, every detail has been meticulously crafted to provide a living experience that is both aesthetically pleasing and eco-friendly.

In this secluded haven, you can fully immerse yourself in the beauty of nature, recharge your spirits, and find inspiration in the ebb and flow of the tides.

This house reminds us that profound beauty is found in the natural world, in sustainability, and in the poetry of architecture that honours the land from which it springs “The home is of its place. It’s humble but beautiful, just like the owners. It’s been an exceptional project to work on,” says Vaughn. “One of the great things about it is that we have become good friends so I will get to see how the house evolves and ages over time.”

■ For more award-winning projects from this year’s Best Awards, visit Bestawards.co.nz

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WELLBEING

Health in mind Exercise the body and you also improve your state of mind, writes Carolyn Hansen.

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OST OF US are aware of the physical benefits of exercise, but we usually think it benefits us only below the neck.

We know we can expect stronger muscles and bones; we can lose some weight and slow the ageing process, but what about our mental and emotional health — can exercise help us there too?

After all, our brain is the central processing unit for all the body’s systems and processes, and its health is important to our wellbeing and the way we feel about ourselves and our lot in life.

Fitness and our health do not stop at the neck, and we need to consider our mental and emotional health too.

Statistics reveal mental illness accounts for over 15 per cent of the burden of disease — that’s more than all cancers and is the second-highest cause of death and disability in the world.

When we are healthy mentally, we are able to realise our full potential in life and can cope with the normal difficulties and stresses of modern life.

We should also be able to be productive, do our share and make a contribution to our community.

Experts are gaining a better understanding of the closely linked connection between the health of the body and the health of the mind.

We know that physical activity is the human body’s key method of staying healthy and it appears to be crucial to mental health too. When our body is fit and strong, our mind is also fit and strong.

When we get our blood pumping it not only benefits the brain, but every cell and tissue in the body gets a boost stimulating energy and rejuvenation.

When we give our muscles a good workout, “feel-good” natural chemicals are stimulated that make us happier and more content.

These chemicals also regulate our emotions and dissipate stress and anxiety.

When not chased away regularly, unhealthy thoughts build up and get in the way of enjoyment of life.

After each vigorous exercise session, the slate is wiped clean as the calming effect kicks in.

When we get our blood pumping it not only benefits the brain, but every cell and tissue in the body gets a boost stimulating energy and rejuvenation. Pretty hard to feel “blue” when you feel so good.

Even if prescription drugs are used, proper exercise still can play a big role in improving the health of every single body system including mental and emotional health.

Exercise is a simple, inexpensive gift we can give ourselves that we all have easy access to. If you are in this situation you could try exercise and you will find it will act as a counterbalance and soothe and blast away negative thoughts before they build up and hinder your life.

When your body is fit and strong, your mind is also fit and strong. Photo / 123RF

:Carolyn Hansen is co-owner of Anytime Fitness

WEA’V GOT IT ALL

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OUR TREASURES Kiwi North event celebrates both the element with the atomic No 47 and our senior citizens, writes Alyce Charlesworth.

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LL THAT GLITTERS may not be gold. Silver, atomic number 47, is the most reflective element, capable of reflecting 95 per cent of the visible light spectrum.

This fortnight in the Whangārei district, we reflect on our senior citizens and celebrate them with the annual Silver Festival.

Evidence of mining for the soft, white metal goes back about 5000 years. The element helped early civilisations such as ancient Greece to flourish. However, silver is a limited resource and it is estimated Earth’s silver mines will be almost exhausted by 2240. The price of silver today is $744 a kilogram (November 5) and the key to its sustainability is consistent recycling.

As part of Kiwi North’s Silver Festival event offering on November 15, we will be showcasing a range of silver-themed artefacts from the collection.

One of the more delicate objects is a pair of sunglasses from the 1900s, with coil arms and grid mesh side shields which were donated in 1986 by G Carruth.

The most ornate object is a christening cup decorated with leaf and fuchsia motifs.

The silver is beginning to tarnish as this piece is dated to about 1839, but its message isn’t lost — jamais arriere meaning “never behind”.

If the next object could talk we might hear of ice cream. A shiny, military-grade mess tray from the US Navy was donated

A shiny, military-grade mess tray from the US Navy was donated by Mrs Stanton in 2006.

SILVER Festival reflects on

SENIORS

A pair of sunglasses from the 1900s with coil arms and grid mesh side shields which were donated in 1986 by G Carruth.

by Mrs Stanton in 2006.

The World War II-era stainless steel food tray would have been used when Americans were under mandatory rationing to free up food for the military.

Malnutrition at home was prevalent, however, not for the men and women serving abroad and naval ships in particular were infamous for carrying ice cream.

Whangārei Museum will also host a special guest speaker who is very familiar with Heritage Park — Shirley Gates, the secretary of the Whangārei Rock and Gemstone Club.

Growing up on a farm in Waimamaku

The most ornate object in the silver line-up is a christening cup decorated with leaf and fuchsia motifs.

Silver is a limited resource and it is estimated Earth’s silver mines will be almost exhausted by 2240 ... the key to its sustainability is consistent recycling. and living in Northland all her life, Shirley is quite a gem herself — her passion is infectious and she shares her knowledge freely. At 76 years old she completed her thesis towards her MSc in Geography.

While her topic will be scientific the talk will have listeners considering three wellknown phrases- “I am too old to learn’, “You can’t teach an old dog new tricks”, and “Use it or lose it”. Her enthusiasm will likely take us to a microscope where a sample or two will be carefully displayed and explained.

The Rock and Gemstone Club club room down on Heritage Park is the perfect environment for the combined passion of Whangārei’s rock hounds to come together- visitors can tour this gem on the 3rd Sundays of the month.

Wednesday, November 15, will be halfprice entry for seniors with the Whangārei Museum events kicking off at 10am.

Following this, the Conservation and Native Species Team will do a keeper talk and kiwi feed at 11am. Public transport is availablethe Maunu Citylink bus service, on route 6 travels hourly between Rose Street and Kiwi North and there is also plenty of free parking.

Alyce Charlesworth is a curator at Whangārei Museum.

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BEAUTY

New regulations around sunscreen safety in Aotearoa can mean only positive things for the industry, writes Ashleigh Cometti.

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For more fashion & beauty news go to Viva.co.nz

HIS TIME LAST YEAR, we published a story about a new bill which required all sunscreens to adhere to sunscreen product safety standards in order to be sold in both New Zealand and Australia.

After its third hearing on March 2, 2022, the bill was passed by Parliament six days later — establishing the Sunscreen (Product Safety Standard) Act which came into effect on September 8, 2022.

A year-long transition period meant that sunscreen manufactured or imported into the country before March 8, 2022, could be supplied up until September 8, 2023.

Which means that as of right now, it’s illegal to manufacture or import sunscreen that doesn’t comply with these new safety standards.

The new law, which is regulated under the Fair Trading Act 1986, requires all primary sunscreens and insect repellents SPF4 or higher to undergo consistent and regular testing to ensure product efficacy, alongside clear guidelines regarding the SPF label and instructions on how to apply it.

A primary sunscreen is a product with the main purpose of providing SPF protection. A secondary sunscreen includes products like a tinted moisturiser with SPF, because its primary purpose is to moisturise, tint, or provide colour, while SPF protection is secondary.

Failure to comply by printing misleading claims on product labels can result in brands receiving fines of up to $600,000.

Before the law change, brands were trusted (not mandated) to align with the Australian/New Zealand sunscreen standard (AS/NZS 2604:2012) — which offered very little consumer protection.

For Martha van Arts, general manager of Cosmetics New Zealand, the new law will ensure the industry is well regulated.

The sun safety advocate, who founded waterless sunscreen brand Skinnies alongside her husband, Olly, in 2010, says it’s an exciting shift for the industry.

Cosmetics NZ, an incorporated industry body which represents many sunscreen brands, has been advocating for this change for a long time.

Martha says this blanket rule means all sunscreens available here have been reviewed to ensure compliance. “Over the last year, we’ve seen the Commerce Commission check every single sunscreen

Sunny side up on the market on its claims, wording and ingredients list,” Martha says. “If you make a claim, you have to back it up.”

It took the commission 12 months to survey individual sunscreen products from0 60 different companies — from big corporates to small start-ups.

The commission worked with certified labs which use testing methods established in laboratories in Germany and Australia to see how sunscreens stacked up.

When it comes to testing sunscreen performance, Martha explains that wavelength readings are taken on human skin before sunscreen application, after application with UV light applied, and the following day to measure the UV levels.

For water resistance, the test subject sits in a spa pool heated to 28 degrees for four hours to measure how well the sunscreen lasts on submerged skin (also known as its substantivity).

It’s a long, lengthy process — one which requires brands to pay about $10,000 per

product, and each test is repeated 10 times.

Cheaper in NZ than Australia Across the Tasman, sunscreen is categorised as a therapeutic good, and can only be sold in Australia if they are listed on the TGA Australian Register of Therapeutic Goods. But the sunscreen act means all sunscreens across Australasia are being tested using the same standard — meaning the only difference between them is a jump in price.

“Sunscreens are far cheaper here than they are in Australia,” Martha says. “And as the SPF goes up, the price goes up, too.

Sunscreen should be twice the price that it is given all the regulation and testing behind it.”

The new law negates the need for watchdogs like Consumer NZ to conduct their own testing and call out brands.

“I’ve had a personal relationship with Consumer magazine, first as a brand, and now representing the industry. We’ve since

had a very collaborative conversation about what sunscreen regulation looks like,” Martha says.

Shoppers are now provided with a new level of assurance that what they’r purchasing will do exactly what it says it’ll do — whether they’ve read Consumer’s annual report or not.

“Now we have the Sunscreen Act, the safety standard and the Commerce Commission have reviewed everything, it’ll be interesting to see what they’ve [Consumer] got to say this year,” she says.

At a minimum, Martha says the best sunscreens available are rated SPF30, provide broad-spectrum protection and are water resistant for up to four hours.

“They should also offer broad-spectrum protection to protect your skin from a) being burnt and b) cancer-causing DNA.” Equally important is how much you’re using. Martha refers to a video she worked on with her husband, Olly, which showed exactly how much sunscreen you should be applying, and where.

“Whenever I put sunscreen on, that’s what I think about. How am I making sure that I’m covering everything,” she says. “The regulations say you need to do one teaspoon for each limb.”

Where most sunscreens are 50 to 70 per cent water, which evaporates before leaving a film on skin, Martha and Olly set out to formulate a sunscreen that was completely waterless, meaning you could use less product and still achieve the same level of protection.

A self-proclaimed staunch greenie, Martha says a number of ingredients contained within sunscreen are toxic, not just demonised oxybenzone, but actually sunscreen rates 200th on the list of things most damaging to the coral reef and marine life.

“It’s a diversion from reality,” she says, adding the best chance the corals have of surviving is to slow the progress of climate change. “There are other things we can be doing to save the reefs, like driving our cars less or eating less meat.”

Ultimately, Martha’s best advice when it comes to selecting the right sunscreen is simple: buy the one you’ll actually use. She warns of the dangers of unprotected sun exposure and says being sun smart goes even further than slip, slop slap.

“It doesn’t matter what it is, as long as you use it,” she says. “Put a hat on, sunglasses on, wear a T-shirt and sit in the shade. Sunscreen is only part of sun safety.”

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Raising a glass to the Kiwi pub

BOOKS Great tales from two great dames Untouchable Girls: The Topp Twins’ Story

By Jools and Lynda Topp, Allen & Unwin, $49.99 .. .. .. .. .. .. ..

These identical twin girls have become a national icon as singers, comedians, entertainers and activists with their unique brand of performance.

Camp Mother and Camp Leader, Ken and Ken — they have shaped our Kiwi character with their nutty, down to earth and supremely talented nonsense, which captures the heart of what it means to be a New Zealander.

This lovely book, written by the sisters themselves, captures who they are, where they’ve come from and their clever brand of humour over a long and varied career, complete with photos and stories we haven’t heard before. It’s occasionally tricky to work out which sister is speaking in the chapters, but does that really matter?

Jools and Lynda are both dealing with breast cancer these days, but they have both been made Dames for their contribution to our national character over more than 40 years.

The many photos in this bookshow they’ve never been afraid to poke fun at themselves, and they tell a few stories their long-suffering parents probably didn’t know about, especially in their youth as country girls from Huntly. Many, many awards later, they’re our national treasure.

— Linda Thompson

The Topp Twins aka Camp Mother and Camp Leader.

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xperienced pub veteran George Lockyer travelled the length and breadth of Aotearoa, visiting public houses and hotels, to put together this brilliant tribute to an integral part of our local culture: the classic Kiwi pub.

This slice of heartland history has tall tales, hilarious anecdotes, quirky characters and memorable moments, featuring 25 iconic and some not so well known pubs and Author George Lockyer. hotels.

We asked him some questions: What was the inspiration for this book? Didn’t need much inspiration really. My publisher Bateman suggested the book and I jumped at the chance. Growing up in the UK I was a big fan of pub culture and the ‘local’. And of course it gave me another opportunity to travel around our beautiful country.

Did you have a favourite pub or hotel? My favourite was probably the Whangamomona Hotel, because of its history and fascinating backstory of the town declaring itself a Republic.

Also its isolated location on the Forgotten World Highway.

How long did it take you to travel the country to write this book? From signing the contract to handing the book over took about 18 months.

What was the process for selecting these specific pubs and hotels to feature in the book?

I used a couple of books to identify what I thought were the most interesting pubs and hotels. The best one was New Zealand Pubs by Peter Janssen. I also asked friends who had travelled the county and publicans I’d interviewed.

Did you uncover any history that surprised you? Nothing that really surprised me, but that’s not to suggest the history wasn’t interesting. One theme was the amount of early pubs burned to the ground in the 19th century!

Did you have a favourite publican? All the publicans I met were hospitable and great value.

Perhaps Andrew and Jane Dixon, owners of The Mussel Inn in Golden Bay. Andrew was so passionate about the area, its people, his brewery

Iconic Kiwi Pubs: From Mangōnui to Bluff

by George Lockyer, Bateman Books, $45

and the environment.

Were there any pubs and hotels that didn’t make the cut but you would have like to have included? There were a few that I knew of personally like the Hurunui Hotel in Canterbury that were experiencing difficult times due to Covid-19 and didn’t reply to my email. And, of course there were dozens like the Vulcan Hotel in St Bathans, or the Danseys Pass Hotel that I simply couldn’t fit in. Maybe in Iconic Kiwi Pubs 2!

Did any pubs or hotels have ghost stories or a really interesting backstory? Yes, a few had ghost stories, like the Carey’s Bay Historic Hotel, near Dunedin and the Dargaville Central Hotel.

One of the best back stories was from the Tophouse Historic Inn, near St Arnaud. As well as having the smallest bar in the country, it’s famous for the murder/suicide that took place in 1894. And their ghost story!

Was it hard to choose the cover image? Yes, it’s always hard to choose the cover photo for a book. The owners of the Duke of Marlborough in Russell were kind enough to let us use their one!

Do you have any other books in the pipeline?

I have a couple of ideas but I’m playing my cards close to my chest!

Useful phrases for ripostes in te reo Te Reo Kapekape: Māori wit and humour

By Hona Black, Oratia Books, $39.99 .. .. .. .. .. .. ..

The Māori language has so many funny sayings, colourful jokes, innuendo and hilarious proverbs that reveal a depth to the reo. Finally, someone has gathered these together.

Hona Black lectures on teaching for Māori schools at Massey. He’s brought together Te Reo Kapekape — literally the language of poking fun — to show this wonderful depth. If you’ve ever needed a quiet comeback, here it is.

The book is set out in Māori on the left pages and English on the right so is ideal for language learners.

He explains more than 130 phrases and also tells you how to use them to tease, crack a joke or provide a pithy retort in everyday life.

You’ll learn all the useful phrases like sheep’s brain for stupid people, know-it-alls, people who are full of it, and even [Tō] tero, which delightfully means “up your bum”.

There are no holds barred in this funny book.

And I’ve learned a few useful phrases myself.

— Linda Thompson

Story of sex assault case Dice

By Claire Baylis, Allen & Unwin, $36.99 .. .. .. .. .. .. ..

It’s hard to believe this is a first novel for New Zealand author Claire Baylis.

The law lecturer has a sure hand in creating characters and dialogue, and her observation of a court case is flawless.

Remember Roastbusters? The teenagers who were involved in getting young girls drunk and sexually abusing them gripped the nation, and this is obviously the background for Dice. In the fictional version, four teen boys invent a sex game based on the roll of a dice and are charged with offences against three younger girls in Rotorua. This is their story, and also the story of the jury. The discussions do get a little long-winded, but you’ll finish this book with more questions than answers and a new appreciation of the jury system. Outstanding.

— Linda Thompson

Flawed family’s tale is riveting The Waters story runs deep Little Monsters

by Adrienne Broderbund, Hutchinson Heinman, $37 .. .. .. .. .. ..

..

Adam Gardener was a brilliant oceanographer and his discoveries about new properties in whales gave him world wide recognition in his chosen field. Now with old age he would love to have one more shot of recognition.

Adam’s wife, a brilliant architect and the love of his life, died of an aneurism shortly after the birth of Abby, their second child. Adam dealt with his grief by immersing himself in his work and neglecting his children who needed him.

Ken was 3 years old and carried the loss of his mother throughout his life. Baby Abby felt losing their mother was somehow her fault.

Apart from a summertime friend, the children lived a very isolated life in Cape Cod. When one of Adam’s relationships tried to alert

him that Ken’s relationship with his sister was not healthy, Adam dispensed of her immediately.

The story begins with Ken, now a very successful Cape Cod business man and Abby, living quietly as an artist planning a big 70th birthday party for their father. Both are struggling with childhood secrets.

After initially finding the pages all about selfindulgent Adam rather wearying, the story took off. I became totally engrossed and could not put it down until I had finished it.

I wasn’t sure about the ending. I felt just a little sad for one of the characters even though I know I shouldn’t have. Won’t say any more.

— Margaret Reilly

The Waters

by Carl Nixon, Penguin Random House, $37 .. .. .. .. .. .. ..

The book skips back and forth over the years, and we see how New Zealand is changing through immigration, Carl Nixon has won many awards for his short natural disaster, suicide, stories, novels and plays. He’s been a Katherine neglect. It is a family that Mansfield Fellow, which produced the strives to overcome bestseller, The Tally Stick. deprivation and care for He’s produced another winner each other despite with The Waters. It reads like a series parental neglect. The skipping can be of short stories in each chapter, but discombobulating but it’s worth it. tells the story of a family over more Often the stories are small but than 40 years. powerful and each can be read as a There’s Pat the dad, full of moneyshort story making up a fascinating making ideas that don’t come off, a Author Carl Nixon. whole. Nixon is a great writer and mum who suffers from serious develops a peculiarly New Zealand focus in depression, Mark the eldest, who tries to manage developing his characters — not all likeable but everything, Davey who is beautiful and charming all strong and interesting. and Sam the daughter who just wants a normal — Linda Thompson family.

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See you on the healthy side

FOOD

N

ovember is Diabetes Action Month, and this year is all about raising awareness about the impact of diabetes on your eye health. Following are some healthy recipes supplied by Diabetes NZ.

YOGHURT BERRY BARK

Recipe developed by Diabetes NZ

Spinach Paneer Curry.

Ingredients

2 cups Natural Isey Skyr 1 tsp vanilla-flavoured essence 1/4 tsp sugar substitute 35g raspberries 35g blueberries 1 Tbsp walnut pieces (approx. 7g)

Method

In a bowl, mix together Isey Skyr, vanillaflavoured essence and sweetener (such as Equal) to taste and stir until blended. Pour the mixture out onto a flat tray lined with grease-proof paper and smooth out until you have an even surface. Sprinkle berries and nuts over the top so they are evenly spaced. Freeze for a minimum of 2 hours.

Cut into shards.

Hint: These treats will start to thaw as soon as they are taken out so leave them in the freezer until they are required. Get creative with seasonal fruit for a variety of toppings.

Some other favourites are sliced strawberries with a sprinkling of chia seeds, mandarin segments or slices of apple or stone fruit.

Tip: If you want to reduce your calories but not at the expense of flavour, Equal is a great alternative to sugar. It measures spoon-for-spoon like sugar with 90 per cent fewer calories.

Serves 4; Prep time: 5 mins, freezing time 2 hours minimum

SPINACH PANEER CURRY

Recipe developed by Diabetes NZ

Ingredients

9 cups spinach leaves, about 7 fresh bunches 5 garlic cloves 1-2 tsp fresh red or green chilli (or chilli flakes) 2 Tbsp olive oil 1/2 large onion

Roughly chop the chickpeas in the blender and add to the spinach puree mixture.

Add the paneer cubes, mix gently and cook on medium heat until cooked through. Season with salt, to taste. Finally, stir the Natural Isey Skyr through before serving.

Serve hot with a dollop of Natural Isey Skyr on the side and hummus wraps to mop it up (hummus wraps make a healthy substitute for parathas or naan).

Serves 3; Prep time approx. 7 minutes, cooking time approx. 25 mins

ENDAMAME and CHICKPEA SALAD Recipe developed by Claire Turnbull

Ingredients

160ml lite coconut milk 200g chickpeas 90g paneer 1-2 tsp salt to taste 1/2 cup Natural Isey Skyr

Method

Put a large pot of salted water on the stove to boil and thoroughly wash spinach leaves.

Add spinach leaves to the pot of boiling water and blanch. Once blanch remove from heat immediately and place in a bowl

of cold water to stop the cooking process.

Drain the spinach using a colander.

Combine the blanched spinach, 3 cloves of garlic and chilli in a blender and blend to a smooth puree without using any water.

Set aside.

Heat the oil in a deep non-stick pan. Chop up the remaining 2 garlic cloves and sauté on a medium heat for approximately 1 minute. Add the onion and sauté until clear.

Add the spinach puree and coconut milk to the pan. Stir and leave to simmer.

Cabinet food available

Best Pizza & Pasta in town BOOK YOUR XMAS WORK FUNCTION NOW

1 can chickpeas, rinsed and drained 1 cup edamame beans, defrosted 1 small red onion, very finely sliced Handful of parsley, very finely chopped 1-2 fresh chillies chopped, to taste Dressing: Juice of 1 lemon, 1-2 Tbsp extra-virgin olive oil, Black pepper to taste Main image, Yoghurt Berry Bark; above, Endamame and Chickpea Salad.

Method

Make the dressing by whisking the lemon juice and oil, season with pepper to taste.

Mix all the other ingredients together, then pour the dressing over the salad.

Adapt:If you don’t like chilli, you can add capsicum instead. You can also serve on a handful of salad greens or baby spinach for an extra veg serve.

Serves 2 as a main, 4 as a side dish; Prep time 5 mins

Biggest Dessert Menu in town!

We cater desserts for Gluten free / Dairy free (Vegan).

Open on Tuesday to Sunday Breakfast available from 10am Open on Monday for Dinner from 5pm Food available for all dietary requirements!!!!

Dine in / Takeaway Delivery available via Deliver Easy

We do cater Large groups / Celebration

www.amici.nz

Amici

Shop 13, Quality Street, Whangarei CBD Ph: 09 438 2961

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Viva Local Life 11

FOOD

Cookbook out to make life so much sweeter.

chopped 1 ⁄4 tsp sea salt 1 ⁄4 tsp baking soda 120 grams dark chocolate (72% cocoa), roughly chopped white sesame seeds, toasted sea salt, optional

D

ish SWEET is your one-stop cookbook for the very best of dish baking, desserts, slices, ice creams, cheesecakes and more.

Ideal for taking away on holiday or having on hand at home, it’s chock-full with easy to make, delicious recipes all conveniently arranged into sections — there’s no doubt you’ll find the perfect sweet treat for your next picnic, celebration, or cheeky dessert.

Whether you’re craving something chocolatey, the perfect shortbread or scones for afternoon tea, a crowd-pleasing tart, decadent dessert or a scoop of delicious ice cream, dish SWEET is designed to make life that little bit sweeter.

With recipes from well-known cookbook author and editor Sarah Tuck and food editor Claire Aldous and photography from contributors Josh Griggs and Yuki Sato, even the pages look good enough to eat.

Method

DARK CHOCOLATE, MACADAMIA and TAHINI SWIRL COOKIES

Another super-tasty version using the base recipe of Biscuit Tin cookies. The pockets of tahini/honey combo cook to a nutty, chewy deliciousness.

Ingredients

Tahini swirl 1 ⁄3 cup hulled tahini, well stirred 2 Tbsp runny honey Cookies 90 grams butter, melted 1 ⁄2 cup brown sugar 1 ⁄4 cup caster sugar 1 large egg 1 tsp vanilla extract 1 cup plain flour 1 ⁄2 cup roasted macadamia nuts, roughly

smart

COOKIE

Grease 1-2 large, flat baking trays and line with baking paper. Our tray is 38x38cm. If yours are smaller use two trays.

Preheat the oven to 160C fan bake. ❏ Tahini swirl: Stir the tahini and honey together to make a thick, smooth paste. Chill while making the dough.

Whisk the butter, both sugars, egg and the vanilla together in a large bowl. Combine the flour, macadamias, salt and baking soda together and stir in to make a thick dough.

Scoop out 1⁄4 cups of the dough and place on the tray, spacing them evenly apart. Don’t overcrowd the tray or they will all melt into one huge biscuit. Use two trays if necessary. Press lightly to flatten a little then place small dollops of the tahini/honey paste over the top. Don’t press it into the dough. Top with the chocolate then sprinkle with sesame seeds. You don’t have to be neat as everything merges while baking.

Bake for 8 minutes, then remove from the oven and give the tray a couple of sharp taps on the bench to flatten the cookies, which gives them a wrinkly top. Bake for a further 6-7 minutes, or until the cookies are golden and the outer edges are starting to crisp but the centres are still a little soft and puffy. Top each cookie with a pinch of sea salt while still hot if desired. dish SWEET Leave for 10 minutes, then carefully transfer

by Sarah Tuck and Claire to a cooling rack. The cookies will keep for 3 Aldous, SCG Media, $45 days stored in an airtight container.

— Makes 8 large cookies or 12 smaller ones

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The Gallery & Cafe are set in a lush subtropical garden with magnificent bush and sea views over Helena Bay on Northland’s east coast, on the scenic coastal route to historic Russell in the Bay of Islands. We are situated approximately 30 minutes north of Whangarei and an hour from Russell.

You will find a warm welcome at the gallery and fully licensed café where you are welcome to wander and relax in the beautiful garden during your visit.

We welcome enquiries about our artworks and visits to our Gallery, Cafe and garden.

1 %" ")/- & $ 6/( .")( "(."( - 7% -- ),$ & ,0"( - 2 %% ,4 /%*./, - & , '" 7" . )/ ! ,-

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Viva Local Life 13 SUPPLIED CONTENT

Getting ready for a hot summer?

We can help with that.

All you need is a retractable awning or a cantilever umbrella from your local supplier - Frazerhurst Curtains and Blinds with Weathermaster®.

Outlook Cantiever Umbrella With Tracey and the team from Frazerhurst Curtains and Blinds

Balconies and patios are the minimum requirement for a New Zealand home. We love our indoor/outdoor living. Dinner alfresco anyone? But what about when the hot summer sun is blazing? You are going to need to find a way to cover that outdoor area.

Kona Awnings • •

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The choice of octagon or square from 2.5 metres up to 4.0 metres that can be rotated to cover where needed or linked to double the coverage.

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Join us next month when we will show your options for a hot and windy scenario with All products in the Weathermaster® range have a minimum 5 Year warranty with proven exterior shutters and drop screens for your porticos, porches and verandahs.

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14 Viva Local Life

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Time to clean the exterior of your home

SUPPLIED CONTENT

Writes Kem Ormond

Cleaning the exterior of your home is the job we all do not like doing! But if you want to prolong the life of your home,paintwork, roof etc, then you need to tackle this job.

When you clean an interior room, the rule is to start with the top and work your way down. The same rule applies when working outside. By starting with the top of your house, any debris that falls below can be cleaned up in the later stages.

The roof Having just tackled my roof I know this is the least favourite job. I do it every year as I have porrous clay tiles. Algae, mould, and fungus have a habit of building up on and underneath your roof.

Over time, these unwanted visitors can break down the strength of your tiles and iron.

If you keep up with this regular maintenance, it does not become such a daunting job.

The guttering You need to find a safe access to your gutters with your ladder—or hire a professional to do this safely for you. Avoid leaning your ladder against the gutters themselves, as the pressure can damage them. If it is the only option, use a ladder stabilizer or gutter guard for more stability. Make sure your ladder is large enough for the job and placed on even ground before attempting to ascend.

Clear away all debris from your gutters and place it in the light plastic bucket or garbage bag as you go. Use a hose to then check the

should do the job. For tougher layers of soot and grime, use a solution of one-part vinegar and 10-parts water or a store bought window cleaner on the backof your sponge.

Do not forget the window frames and any decorative elements surrounding them, such as exterior shutters. These are favourite hiding places for spider and paper wasp nests, and other bugs, as well as mould and algae.

flow of your downspouts.

If there is a clog, delicately use the straightened clothes hanger to remove debris. Give the outside of your downpipes a good clean.

Make sure there is always someone at home if you are working up a ladder.

damage wood, brick, and even some vinyl.

Stick with a low-pressure setting when doing this yourself to be safe.

Remember to stay away from windows, eaves, and soffits to avoid damaging these areas with the cleaning solution and pressurized water.

Exterior cladding Your cleaning method comes down to what your house cladding is and how dirty it is. In most cases, you can remove basic dirt and soot with warm water and a mild soap. Dealing with algae and mould? You will need a mild bleachbased cleaner. Your hardware store will sell a specific solution for your home’s exterior, whether it be vinyl, wood, stucco, or brick.

Using a water blaster is not for all exteriors.

When turned up too high, pressure washers can

Windows No one likes to clean windows and if you live down a dusty drive like me, you sometimes wonder whether it is even worth it.

Everyone has their own tried and true recipe on cleaning their windows. I have birds that think it is a great game to see who can make the most mess on my windows!

Use an extendable pole to clean the outside of your windows with a soft sponge or brush.

Warm water and a few drops of dish soap

Do not forget the outside living areas Make sure you remember your outdoor living areas. Start by removing all furniture, dog toys, and lawn tools and properly sweep and clear away debris. Use a soft-bristled brush and a cleaning solution of your choice, depending on your porch material.

Rinse the deck with a garden hose to remove all soap and cleaning solution. Water blasters are not ideal for painted porches, as they will remove the paint over time.

Now that you have reached the ground level of your house, do not forget the paths, patios, and driveway. Cleaning pavers takes a little extra care, especially if you have a few leftover grease spots from the summer barbecue.

There are plenty of good commercial cleaning products for paths or you can use hard work and soapy water.

Winter brings what I call the green tinge so good to get rid of this so paths are not slippery.

And finally clean the barbecue. . . the most used item outside and often the most neglected!

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Viva Local Life 15 SUPPLIED CONTENT

Sleeping Positions To Soothe Back Pain There’s nothing worse than waking in the night with throbbing back pain – and for a lot of New Zealanders, it’s a daily reality. Recent research has shown that more than 50% of people complain of back pain after sleeping.

I

f this is you, a key thing to think about is the mattress you’re sleeping on.

The perfect bed for you should provide correct postural alignment by supporting your whole body, without a single pressure point. Find out more about getting your perfect bed for your perfect sleep.

You can also think about how best to position yourself in bed for optimal back support: Sleep Position Tips: •

•

Sleeping on your front: If you suffer from back pain, sleeping on your front is a bad idea. This position causes your back to flex unnaturally and strains your spine and ligaments. If you really can’t sleep any other way, place a pillow underneath your chest, which will help reduce the strain on your back.

Sleeping on your side: The most common sleeping position is on your side – however, many people twist their body so that the legs can rest side by

•

side on the mattress rather than on top of each other. This strains the spine, so place a pillow between your knees and thighs to support your upper leg instead.

Sleeping on your back: It’s a good idea to place a pillow under your knees when sleeping on your back to help maintain the normal curve of your lower back.

You could also try placing a small, rolled towel under the small of your back for additional support.

•

Sleeping with the correct pillow: It’s important to invest in a quality pillow that supports how you sleep. Your pillow can significantly impact your spinal alignment when you are sleeping.

If, after adjusting your sleeping position your back is still sore, a visit to BedsRus Whangarei might be just the solution you need.

They’re introducing the all-new Sleepyhead chiropractic range, featuring a breakthrough technology - SmartCell.

SmartCell is a remarkable innovation developed specifically for this next generation of beds. It offers an impressive 20% more support to your back while reducing peak pressure by 15%. Moreover, it provides superior edge support and minimises motion and movement, ensuring a peaceful night’s sleep with next to no partner disturbance.

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16 Viva Local Life

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SUPPLIED CONTENT

Put your creative flair to work

I

am itching to get into making something creative. I have seen some gorgeous picture frames on easels and on the wall that have been filled with live succulents.

So, I am on a mission to make one of these ,but I also hope my enthusiasm will not wane before the project is completed.

I have an old picture frame in my garage and I have some chicken wire left over from my henhouse renovations so am busy watching videos on how it is done.

So if you are keen to make one . . . read along and I will update you with what you need and how to make it.

First of all the equipment that you will need is as follows: Equipment / Tools

On a flat surface start poking in your succulents. You can make a hole with a chopsticks or you may need to cut the chicken wire in places to open out to accommodate larger succulents. plant the rest as closely as the grid allows. Depending on plant size, not every square will be planted. Right after you have planted, you may see hints of the wire, but as the succulent wall art plants grow, they will close the gaps.

cedar, or pine, (but it will not last as frame. panel removed.

It will pay to keep your wall art flat for a month while the roots form. Don’t water too much in this time and then water every 2 weeks, misting the succulents with a water bottle.

Your framed succulents can be rested on an easel or hung on an outside enjoy what you have made!

I can’t wait to get into my project!

Firstly, you need to take the glass out of the frame and replace with chicken attach to the back of the frame. This is going to hold the soil.

Materials

presto, you are ready to paint the frame or leave natural and then fill

you have not got any.

wire.

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Viva Local Life 17

TRAVEL Mike Yardley raises a glass to Blenheim’s thriving craft beer scene

BOOMING

D

ESPITE BLENHEIM’S BLOCKBUSTER reputation in the grape stakes, it’s not just wine that this plucky region produces with such verve and finesse. Blenheim’s thriving craft beer scene is growing from strength to strength.

One of the popular boys on the block is Boom Town Brewing Company, turning out crisp, smooth, easy drinking craft beers.

There’s the Alabama APA, Whites Bay IPA, Marlborough Lager, Baby Boom Pale Ale — and the big-selling Pelorus Pilsener.

Released just before winter, Ship Cove Stout is well worth a try, too. The Boom Town Beer Garden is a favourite go-to for fresh tap beers, sun and relaxed vibes in the warmer months.

Further down the road, another new headliner to add to the craft parade is DNA Brewery, which operates alongside a glamorous new bar and restaurant venue, the Fancy Cow, with radiant views across the landscape. (Be sure to say Hi to the friendly Highland cow, Fanta.)

DNA Brewery (Dave and Ant) was established by legendary brewer Dave Nicholls and creative oenologist Ant Moore.

Dave is one of the New Zealand craft scene’s pioneers. He told me that he first started brewing as a 14-year-old! I particularly enjoyed DNA’s Azacca Hazy Pale — bursting with passionfruit, while his Irish Red Ale is very malt forward with sweet toffee characters. I gleaned a top tip off Dave: Never leave your beer in the sunshine. Within minutes you can smell it emitting a slightly sulphuric aroma.

I enjoyed a great gin tasting at the Vines Village, sampling the delights of Elemental Distillers in the Gin Room. Sonia breezed me through the tasting, sparkling with charm and commanding knowledge. (They also have a very cool refill bottle service for Roots gin.) Founded by Ben Leggett and Simon Kelly, this craft distillery delivers premium craft spirits and liqueurs with complete transparency of all ingredients, processes and production, from root to cup. Garnering accolades aplenty, Roots Marlborough Dry Gin is a crisp and robust ‘London Dry’ style gin, bottled at a bold 45 alcohol by volume. I had the pleasure of meeting Ben and hearing about their exciting developments of a gin garden and

Above: The Fancy Cow and DNA Brewing.

Photo / MarlboroughNZ Left: Moa Brewing in Blenheim. Photo / MarlboroughNZ

Boom Town beers.

Photo / MarlboroughNZ

tasting room, set to open at Vines Village in the coming weeks.

Also at the Vines Village, check out the recently arrived Cheese and Cheers venue.

This charming operator showcases an extensive range of New Zealand craft whiskies, and international brands, paired with three matching cheeses and bread.

Order up a whisky tasting flight, with assorted cheeses. Cheers!

Just off Rapaura Rd, on Jackson Rd, pay a visit to the leafy, lawned surrounds of Moa Brewery. Open Thursday through Sunday, it’s a wonderful venue and the food trucks

will accentuate the ambience over summer. Thirty years old this year, Moa was founded by Josh Scott, son of legendary winemaker Allan Scott. Last year, Moa Brewery Company was acquired by the effervescent and enterprising Stephen Smith, who has embarked on a new chapter of Moa being a family-owned Kiwi independent. What I particularly like about their range is that they have kept their products affordable, accessible and sessionable, while also broadening their repertoire.

A stellar example of that is their Apple

YOUR DESIGN & BUILD SPECIALISTS

& Rhubarb Cider. Exuding a seductive red hue, the delicate tart flavour of this crisp cider sings happy summer days. It’s like the cider equivalent of a glass of rosé. Hazy IPA’s are all the rage in New Zealand and Moa’s sessionable hazy, at 4.9 per cent alcohol, is the easy-drinking Motueka Hazy IPA. Motueka and Wai-Iti hops deliver citrus, apricot and peach characters. Also worth a try is their Milk Chocolate Stout which is brewed in collaboration with Lewis Road Creamery. The dessert beer! And don’t miss their fabulous ginger beer, Ginger Bomb.

Scenic Hotel Marlborough enjoys an unrivalled perch edging Seymour Square, a hot contender as New Zealand’s most photogenic town square. Not only is the Scenic Hotel Marlborough perfectly positioned in the heart of town, but this stylish property features superb facilities including spa, pool, sauna, restaurant and bar. You’ll enjoy free Wi-Fi, spacious airconditioned guestrooms with flat-screen SKY TV and super-comfy beds, swathed in their signature Kiwi-made wool and down bedding. The hotel is also pet-friendly. marlborough.com

Hi, I’m Wayne Pickerill, Managing Director & Project Manager for your new Fowler Home. We will have exactly what you need to know about building your new home and guide you through the process.

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Fowler Homes have done it this way since the early 1980’s.

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www.fowlerhomes.co.nz

18 Viva Local Life

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Expend4bles is as mundane as it is predictable, Jocelyn Noveck writes.

ENTERTAINMENT

I

T’S A THROWAWAY LINE, but maybe a bit too meaningful, under the circumstances. “Gravity is setting in,” says Barney, Sylvester Stallone’s ageing character in Expend4bles, when someone asks how he’s doing.

Indeed. Gravity is setting in throughout Expend4bles, a movie whose most enticing mystery is not the secret identity of its shadowy villain, but how you pronounce the film’s title. Are we supposed to enunciate the mid-word numeral, or is it merely visual? Will we soon have My Big F4t Greek Wedding? Are these questions supposed to distract us from how stunningly mediocre the film is?

This is the fourth Expendables film but you needn't see the first three to catch up — there’s not much to know. These guys are the indestructible mercenaries who swoop in — literally, on Barney’s turboprop plane — to do dirty work in miserable places.

The body count and flow of testosterone are head-spinningly high while the dialogue is head-spinningly mundane.

Leading the pack, as ever, is Stallone’s Barney Ross and his expert knife-wielding best bud, Lee Christmas — Jason Statham, revelling in his Cockney charm and smiling more than usual. ( This may be the only good thing: Statham has a nice smile.) Also back are Dolph Lundgren’s Gunner and Randy Couture’s Toll Road.

And now, perhaps in a nod to half the human race being female, we have Megan Fox as mercenary leader Gina. Also providing new blood is Andy Garcia as a prickly CIA handler, Curtis “50 Cent”

Paint by numbers Look, there a woman! Megan Fox plays mercenary leader while Andy Garcia is CIA handler Marsh and Jacob Scipiois a new addition to Expendables franchise.

Images / AP

Jackson as an ex-Marine and new team member, and two martial arts stars: Iko Uwais as ruthless arms dealer Rahmat, and Tony Jaa as quiet warrior Decha. Other additions: Jacob Scipio is the son of Antonio Banderas’ character from the last film, and Levy Tran is a new female teammate, adept with a whip chain.

In a prelude scene in New Orleans, we reconnect with Barney, who now has saltand-pepper hair, and a bad back — so bad, he enlists Christmas to help him recover his prized skeleton ring at a biker bar, which he’s lost in a thumb-wrestling contest. The thugs dispatched and the ring collected, it's time to get back to work.

This means a trip to Libya, to “Gadhafi’s old chemical plant,” where aforementioned arms dealer Rahmat (Uwais) is securing

detonators for a nuclear weapon. CIA handler Marsh (Garcia) needs the Expendables to stop him. Also, Barney is determined to unmask a shadowy figure who maybe pulling all the strings.

Not surprisingly, the Expendables run into resistance. The body count mounts, then something happens that will change the film’s trajectory. We can’t give it away, but let’s just say it brings Statham’s Christmas to the forefront.

But he makes an early error that sidelines him for a bit. Leading the next stage of the mission will be Gina (Fox), his ex-girlfriend. Gina is introduced to us the only way a woman in a testosteronedripping franchise can be: Sexy and crazy, yelling like the dickens in a hot little dress.

She also wears an absurd amount of

Sylvester Stallone returns as Barney in this stunningly mediocre film.

makeup, including on the mission.

All this action takes place on a freighter where the aforementioned nuclear bomb is being stored. It includes countless killings and also a motorcycle chase (on a freighter!) It all gets very tiresome.

It doesn’t help that the special effects sometimes seem thrown together with about as much care as the script. Some of the most obvious green screens provide inadvertent comedy. As for intended comedy, the only truly funny scene is when Christmas, sidelined, tries out a job as security detail for an obnoxious social media influencer. The likable British action star is having a busy year. But, for Expend5bles, they will need more than a Statham smile and another mid-word numeral in the title.

— AP

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Viva.co.nz

Here are some summer colours to revitalise your interior

W

Viva Local Life 19

Summer

VIBE

E ALL LOVE THE LONG, warm days of summer, and colours that replicate the season, whether simple hints or a broader expanse, lift our spaces in a resonating fashion.

It is this sense of optimism that we all crave and that can be easily found in cheerful hues. “They give you a sense of warmth that can be inviting,” says Resene colour consultant Amy Watkins.

Bring this feel-good, airy feeling indoors with paint to create a welcoming and bright atmosphere. After all, while you’re at home, it might as well make you feel good!

The beauty of summer colours is that they aren’t dominating, so they are a wonderful palette to apply to any room, and ultimately the entire house.

Although there isn’t one undertone that underlies these colours, they can have a common thread. “They can all have pastel undertones that can be used to lighten the space,” Watkins says. “This will prevent them being too strong and overpowering the room.”

To create an uplifting, on-trend summery interior that’s feel-good, look to warm neutrals. Pick your hero colour and from there layer with coloured surfaces such as shelves and doors, ceramics in fluid shapes and items made from natural materials. The dusty orange of Resene Terracotta Pink, the cream brown of Calico and the pale brown-pink of Pearl Bush are some of the ontrend neutrals gathering attention.

Take a stairwell, for instance, coat your handrail in the bold sugary caramel of Chelsea Gem with vertical railings and stairs in the biscuit beige of Sand. Add to this the warm limestone beige of Coral on the surrounding walls. The final touches of a rattan side table and a pendant in the grey-blue of Raven will complete the look.

“Sunset tones are very on-trend Turn a blank wall in something extraordinary by at the moment,” Watkins says. creating your own mural. A playful design will bring “Anything from blushed pink beautiful depth to the space and allow you to bring in tones like Resene Blanched Pink additional colours. Simply add the finishing touches or the pale terracotta tones of with décor and furniture in upbeat hues. Project by Beethoven. These tones are great Emily Somerville-Ryan.

Photo / Bryce Carleton for both the living areas and in your bedrooms. These kind of colour tones Be bold and have fun by pairing walls can be used on all walls.” in warm neutrals with soft furnishings in Think sun-kissed gatherings in the baby or navy blue check, pale pink patterns, evening light, amid tones of peach, apricot sisal rugs and black and white stripes. and brick red in the skies above, feel-good Extend your neutrals outdoors, onto a decorating at its utmost! patio with bamboo screens, climbing plants

GOING PLACES.

Discover the luxury of travel at Viva.co.nz.

Image: Escape Haven / Bali

HOME TRENDS

and relaxed seating. Throw open the doors and embrace the outdoors.

Step out further and embark on a 1970s vibe, blending pinks with caramels and soft browns, evoking a summer sunset feel with added pops of orange.

“Another trend is bringing in small hints of colour with the stronger yellow tones,” Watkins says. “The key with the yellow tones is if you’re putting it on the whole wall, make sure you enjoy it as that colour can often reflect onto the remaining walls in the room. An example of a fresh, clean yellow is Resene Turbo.”

If you feel some summery tones are too sugary for your taste, there is an array of hues that aren’t so candy-like. The trick to making these summer colours liveable within your home is to look for those with a unique base tone.

“When colours have another undertone that comes from a different base, then it can help to soften the colour tone,” Watkins

Celebrating ease and sensual comfort, sun-baked hues pair with salmon pink and spicy orange for a simple, inviting interior. Rich terracotta tone transport you to a Tuscan summer, while the whitewashed paint effect evokes the earthiness of a rustic Italian farmhouse.

Project by Gem Adams.

Photo / Wendy Fenwick.

says. “For example, when choosing the colours from the yellow palette then introducing a slight orange edge to it helps soften the colour tone. Resene Tulip Tree is a golden yellow with a slight orange edge to soften the colour for large-scale projects.”

Select a hue that feels just right for you for bold and bright spaces, bringing new life to your interior. Next, apply your layers on top, be they in the form of furniture, murals or artwork.

Clear-sky blues and Mediterranean turquoises make for a calm, tranquil mood and casual elegance. This colour represents mental calm and serenity. Bask in a coastal interior reminiscent of seaside sanctuaries with the muted grey pastel of Resene Nepal, the dusky blue of Blue Moon or the fresh mid-range blue of Moby. Coat your kitchen cupboards, bathroom vanity or even your window frames in these seafaring hues. Pair with the creamy off-white of Bianca or grey-hinted Alabaster. Relax the mood with rattan loungers and soft lamps and outdoor lanterns.

If a richer interior is what stirs you, then go a touch deeper and embrace the colours that adopt a taste of the tropics.

Contrast rich, teal tones with soft lavender and deep azure; think a hothouse garden, rich and inviting to the senses. Resene Teal Blue, Undercover and Lucky Point resonate equally in a luscious, sumptuous way.

Or go with a classic botanical look, bringing in textiles in leafy prints and a colourway built on soft pink, greens and yellow and cream. Resene Soothe, Moonbeam and Pale Leaf have a unique allure when teamed together.

Soft pink, apricot with spearmint all exude a sweet, summery essence.

Combine this palette with layers of patterned florals and striped linen. Paint your wooden furniture legs a happy hue, such as salmon pink, to blend with your palette. Play around with the brushstrokes for a rustic effect.

Or take refuge in the simplicity of summery whites, crisp, refreshing and rejuvenating, with touches of Greek Islandblues or the laid-back Caribbean.

With a bit of imagination, fresh white walls will lift the spirits when paired with furnishings in forest green, navy and warm grey through patterns and prints. Bring in the light with white sheer curtains or blinds and pots plants to lend a lush feel — ultimately good for the soul.

■ For more painting advice ask for your Resene paint expert in store or visit resene.co.nz/videos.

20 Viva Local Life

Viva.co.nz

Saturday November 11 © TVNZ 2023

© TVNZ 2023

6am Infomercials 6.55 Religious 6am Takaro Tribe 3 0 6am Charles Stanley Programmes 7.25 Fishing and 6.30 Infomercials 9.30 Newshub 6.10 Children’s Programmes Adventure 3 0 7.55 Rural Nation 0 10.30 Dr Jeff: Rocky 9am Jamie Johnson 3 0 9.30 Turn Delivery 3 0 8.25 Country Mountain Vet PG 3 0 11.30 100 Up the Volume 0 10am Hot Cakes Calendar 3 0 9am Sik Fan Lah! 3 0 Day Dream Home 3 0 12.35 You PG 3 0 10.35 Shortland Street 9.30 Tagata Pasifika 10am Pacific Live in What? 3 1.30 Nature’s Island Food Revolution 0 11am The Omnibus PG 0 1pm Call Me Kat Strangest Mysteries Solved PG 3 0 Great Big Tiny Design Challenge 3 0 PG 0 1.30 Siwa’s Dance Pop 2.05 Dodgeball Thunderdome Noon The Hotel Inspector PGL 3 3pm Dodgeball Thunderdome Revolution PG 0 PG 3 0 1pm John and Lisa’s PGL 3 0 4pm Dodgeball 2.30 Extreme Weddings PG 3 0 Weekend Kitchen 0 2pm Space 3.30 Beauty and the Geek UK PG 0 Thunderdome PGL 3 0 4.55 Gold Invaders 0 3pm Scouting for Rush: White Water PGLC 3 Toys 0 4pm Sitting on a Fortune 0 4.30 Young Masterchef UK PG 0 6pm Newshub Live at 6pm 0 5pm The Chase 3 0 5.05 Young Sheldon 3 0 7pm ITM Fishing 0 Matt returns to 6pm 1News at Six 0 6pm For the Love of Pets 0 the Cook Islands where he is yet to 7pm The Great British Bake Off catch a massive yellowfin tuna.

7pm The Voice Australia 0 PG 0 8pm Lotto 8.05 The Great 7.30 Sort Your Life Out NZ PG 3 0 8.40 M Charlie’s Angels MV 3 0 British Bake Off PG 8.25 Gone Fishing PG 0 Paul and Bob fish for 2000 Action. Three elite investigators Kanoa meets a rock ‘n’ roll dancer overwhelmed with caring for barbel in Hay-on-Wye and experience track down a kidnapped computer generations worth of belongings. the great outdoors. 9pm Dream ace. Cameron Diaz, Lucy Liu, Drew 8.30 M 1917 16VLC 3 0 2019 Drama.

Kitchens and Bathrooms PG 0 Mark During the height of the Great War, Millar helps a former army man create Barrymore. two young British soldiers embark on a dream kitchen, and a couple making 10.25 M Going the Distance a dangerous mission through enemy a country-style spa and bathroom.

16LS 3 0 2010 Comedy.

10pm The Killing Kind MVC 0 12.25 M Along Came Polly ML 3 0 territory. Dean-Charles Chapman, George MacKay. 11pm Becoming Elizabeth 16LC 2004 Rom-com.

10.40 Falling Skies M 11.40 Falling 12.10 This England 16L 3 1.20 The 1.55 The Killing of Jessica Chambers Skies M 12.40 Infomercials Panthers 16VL 3 2.05 Power 16VL MC 3 0 4.15 Call Me Kat PGL 3 0 5am Leading the Way 3.05 Infomercials 5.30 Religious Programmes 4.40 2 Tunes 5am Infomercials 5.30 Charles Stanley

8am Santiago of the Seas 3 0 8.25 The Powerpuff Girls 0 8.50 Summer Camp Island PG 0 9.35 Kea Kids News 3 0 10am SmackDown PGV 3 11am Raw PGV 3 Noon Judge Judy PGC 3 1pm Crowd Goes Wild PG 3 2pm Designing Dreams 3 0 3pm Summer Camp Island PG 3 0 3.40 The Powerpuff Girls 3 0 4.05 Santiago of the Seas 3 0 4.30 Fishy Business PGC 3 0 5pm Football: A-League Men Melbourne Victory v Wellington Phoenix.

5.30 News First 6pm Netball: Fast5 New Zealand v Malawi.

6.30 Netball: Fast5 New Zealand v England.

7pm L Netball: Fast5 Day One. From Christchurch Arena.

9pm F Edge of the Earth MLC 0 Surfers Ian Walsh and Grant Twiggy Baker travel to Africa’s west coast, hoping to make it the next big wave spot.

10.10 Project Greenlight ML 0 10.55 NXT PGV 11.45 Closedown 3 12am Infomercials

6.30 Restaurant: Impossible 3 7.25 The Pioneer Woman 3 7.55 Beat Bobby Flay 3 8.20 Mysteries at the Castle PG 3 9.15 American Pickers PG 3 10.10 Storage Wars PGL 3 10.40 Bondi Rescue PG 3 11.10 Border Security: Australia PGC 3 11.40 Strictly Come Dancing 3 1.35 Strictly Come Dancing 3 2.25 Salvage Dawgs 3 2.50 Bondi Rescue PG 3 3.20 The Chase USA PG 3 4.15 Property Wars PGL 4.40 Rick Stein’s Cornwall 3 5.15 Mysteries at the Castle PG 3 6.10 American Pickers PG 3 7pm Richard Hammond’s Workshop 3 8pm It’s Me or the Dog PG Lorraine’s Jack Russell uses her house as a toilet and attacks vacuum cleaners.

8.30 M Brexit: The Uncivil War 16L 3 2019 Drama. Political strategist Dominic Cummings leads a campaign to convince British voters to leave the European Union. Benedict Cumberbatch.

10.20 All that Glitters PG 3 11.30 Salvage Dawgs 3 12am Infomercials

6.30 Purakau 3 6.40 Tamaiti 6.52 Orphan: First Kill 16VLC 6am UFC C on Sky 10am Hoarders PG 3 10.55 Hoarders Tu 3 6.50 Taki atu Taki mai 3 2022 Horror. 8.29 Coming Home 6.30 Football: A-League PG 3 11.50 Baking It PG 3 7am Darwin and Newts 3 for Christmas PG 2017 Romance.

Men 6.45 Basketball: NBL 12.45 Million Dollar Listing LA 7.10 Tamariki Haka 3 7.20 Te Pamu Kumara 3 9.58 Redeeming Love MVSC 2022 Romantic 7am Cricket: ICC World Cup 9am Rugby: PG 3 1.40 Million Dollar Listing LA PG 3 7.30 He Rourou 3 7.40 Kainga Whakapaipai 3 Drama. 12.11 The Black Phone 16VLC 2021 Oceania Sevens 10.30 UFC on Sky 2.40 Celebrity Ghost Stories PGVC 3 3.30 Top 7.50 Island of Mystery 3 8am Pukana 3 9am Cafe Horror. 1.55 Section 8 16VLSC 2022 Action.

11am Bowls: Twilight League Week Two. Chef PG 3 4.30 Undercover Boss PG 3 Melanesia 3 9.30 Toku Reo 3 10am Opaki 3 3.37 Don’t Worry Darling 16VLSC 2022 Thriller. Noon Cricket: ICC World Cup South Africa 5.30 Hoarders PG 3 10.30 Ako 3 11am Polyfest 2022 3 11.30 Polyfest 5.40 John Wick: Chapter 4 16VLC 2023 Action. v Afghanistan. 1pm Rugby: Gallagher 6.30 Botched PGC 3 2022 3 Noon Haka Pedia 3 12.30 Haka Life 8.30 Knock at the Cabin MVL 2023 Horror. A Premiership 3pm Tennis: Billie Jean King Cup PG 3 1pm The Ring Inz PG 3 1.30 Iwi Anthems 3 7.30 24 Hours in Emergency MC 3 family are taken hostage at a remote cabin.

Day Four: Match of the Day. 4pm Football: 2pm Whakatauki 3 2.30 The First Voice 3 Their captors demand they make an unthinkable A-League Men Melbourne Victory v Wellington 8.30 M American Pie 2 16LS 3 0 2001 Comedy. 3pm Whaikorero 3 3.30 Marae DIY 3 4.30 Wild After their first year at college, the friends choice to avert the apocalypse. Jonathan Groff, Phoenix. 4.20 Cricket: ICC World Cup 4.40 No Kai Legends PG 3 5pm Moon Tide Fishing 3 reunite for the summer. Jason Biggs, Shannon Dave Bautista.

Boundaries 5.10 Cricket: ICC World Cup 5.30 Matau PG 3 6pm Piri’s Tiki Tour PG 3 Elizabeth, Alyson Hannigan.

10.15 Fall MLC 2022 Thriller. 12.04 Cocaine 5.30 L Cricket: ICC World Cup Australia v 6.30 Lucky Dip on the Road 3 7pm M My Little Bear 16VLC 2023 Thriller. 1.39 Babylon 18VLSC Bangladesh. 2am Basketball: NBL 2.15 Netball: 10.45 New York Homicide 16VC 3 Pony: The Movie 2017 Animation. 8.50 M Judy 11.40 Snapped MVC 3 12.30 Infomercials 2022 Comedy. 4.49 Mrs Harris Goes to Paris Fast5 3.05 Inside Netball 3.35 Football: and Punch 16VLS 3 2019 Drama. 10.40 Sidewalk gue 3.50 Football: Premier Leag gue 5am Shark Tank PG 3 PGL 2022 Comedy.

Premier Leag Karaoke 3 11.10 Closedown KEY 0 Closed captions; 3 Repeat; M Movie; L Live; N New; F Final; (HLS) Highlights; (RPL) Replay; (DLY) Delayed; 16/18 Approved for persons 18 years or over; C Content may offend; L Language may offend; M Suitable for mature audiences; PG Parental guidance recommended for younger viewers; S Sexual content may offend; V Contains violence.

Compiled by

Sunday November 12 © TVNZ 2023

© TVNZ 2023

6am Heathrow: Britain’s Busiest 6am Darwin and Newts 3 0 Airport 3 0 6.25 Ready Steady 6.10 Children’s Programmes Cook 3 0 7.10 Tagata Pasifika 3 Including: Peppa Pig; Kangaroo 7.35 Songs of Praise 0 8.10 Susan Beach; Bluey; Love Monster; Bluey; Calman’s Grand Day Out 3 0 Goodbye AI; Scooby Doo! Guess 9am Q+A with Jack Tame 0 Who; Madagascar: A Little Wild; 10am Waka Huia 10.30 Marae Miraculous: Tales of Ladybug and Cat 11am Shop Well for Less PG 3 0 Noir. 8.30 What Now? 0 9.30 Fresh 12.05 Attitude 3 0 12.35 Fair Fairytales 0 9.45 Lego Masters Go 3 0 1.05 Sunday 3 0 NZ 3 10.35 Home and Away 2.10 F A Year on Planet Earth Omnibus PG 12.35 Friends 3 0 3.25 Real Life on the Prairie: 2pm Star Trek: Strange New Worlds Blackleg Ranch PG 0 Modern day PGVC 3 0 3.15 Beauty and the Geek cowboys, the Doans, herd bison and UK PG 0 The Beauties become London brand cattle on the great plains of Tour Bus guides for the day. They will the Midwest. 4.30 Country House get their mic drop moment, or be Hunters 3 0 5pm The Chase 0 handed a ticket home. 4.20 M Daisy 6pm 1News at Six 0 Quokka: World’s Scariest Animal 7pm Country Calendar PG 0 PG 0 2020 Animation. 6pm The Great 7.30 Sunday 0 British Bake Off: Extra Slice PG 0 8.30 After the Party 16LSC 0 7pm M Pitch Perfect PGLC 3 0 2012 A death in the family sends Penny into dangerous territory, in her search Comedy.

9.05 M Ocean’s Eleven ML 3 0 2001 for the truth.

Crime. Eleven criminal associates plot 9.30 World on Fire MV 0 to rob a string of casinos in Las Vegas.

Stan and Rajib beat a hasty retreat across the desert; Marga re-commits Brad Pitt, George Clooney.

11.20 Seal Team 16L 0 12.20 M The to the führer; David is in peril in the Unholy MVC 3 0 2021 Horror. sky over France.

2.05 Killer Cops 16VC 3 0 3.45 2 10.45 Murder in Provence MC 3 (Starting Today) 0 12.35 Infomercials Tunes 4.05 Infomercials

6am Life TV 6.30 Leading the Way 6am Summer Camp Island PG 3 0 6am Key of David 6.30 Through the 7am Charles Stanley 8am Life 6.40 The Powerpuff Girls 3 0 Bible with Les Feldick 7am Turning TV 3 8.30 Turning Point 9am One 7am Religious Programmes Point 7.30 Trisha’s Southern of a Kind 3 0 9.25 The Hui 3 0 9.30 Fishy Business PGC 3 (Starting Kitchen 3 7.55 The Chase USA PG 3 9.55 Newshub Nation 3 0 Today) 0 10am Addicted to Fishing 8.45 Property Wars PGL 3 9.10 Rick 10.50 Rescue My Reno 3 0 PGC 3 11am American Pickers Stein’s Cornwall 3 9.40 Mysteries 11.15 American Loggers PGL 3 0 PGC 3 Noon NXT PGV 3 1pm Pawn Noon Extinct or Alive PG 3 0 Stars PG 3 1.30 Honey Wars PGL 3 at the Castle PG 3 10.25 American 1pm Motorsport: George Begg 2pm UFC 295 Prelims Mixed martial Pickers PG 3 11.10 Richard Hammond’s Workshop 3 11.55 It’s Special 1.30 Motorsport: The Grid arts is a full contact combat sport 2pm Motorsport: Trans Am TA2 and will contain content that some Me or the Dog PG 3 12.25 The USA 3pm Motorsport: Nascar viewers may find distressing. Viewer Chase USA PG 3 1.15 Property Wars 4pm Motorsport: DTM 5pm Building discretion is advised. 4pm Pawn Stars PGL 3 1.45 Rick Stein’s Cornwall 3 the Kiwi Dream PG 3 0 PGL 3 0 4.30 American Pickers PG 3 2.20 All that Glitters PG 3 3.30 My 5.30 Piri’s Tiki Tour 0 5.30 News First Cat from Hell PG 3 4.20 Celebrity 6pm Newshub Live at 6pm 0 6pm Netball: Fast5 Catchphrase PG 3 5.15 Mysteries at 7pm Bondi Rescue PGLC 0 New Zealand v South Africa. the Castle PG 3 7.30 My Mum, Your Dad Australia 6.30 Netball: Fast5 6.10 American Pickers PG 3 PG 0 Last dates for the final couples New Zealand v Jamaica.

7pm Missing Pieces PG before their children decide whether 7pm L Netball: Fast5 Day Two. or not to give their blessings to the From Christchurch Arena.

7.30 Great Southern Truckers PGC 3 relationships.

9pm Shepherdess PG 0 A former 8.25 M Creation PGL 3 2009 Drama.

9pm Married at First Sight UK 0 lawyer sets up a coffee cart in an old Charles Darwin, a naturalist, struggles The group reunite for a dinner party horse float, a mother swaps roles with when he is unable to balance his at the couples retreat; revelations her husband and an English expat evolutionary theories and the religious from the previous day are brought finds her calling in Porangahau. beliefs of his wife. Paul Bettany, into the open.

9.30 Raised by Refugees MLC 3 0 Jennifer Connelly.

10.05 Last King of the Cross 10pm Five Bedrooms MVLS 0 10.25 Ice Vikings PGLC 3 16VLC 0 11.15 The Rookie MVC 3 11pm Pivoting MLSC 0 11.15 George Clarke’s Shed of the 12.10 11.22.63 16 1.05 Infomercials 12am SmackDown PGV 5.30 Tiny House Hunters 3 0 1am Infomercials Year 3 12.10 Infomercials

6.30 Purakau 3 6.40 Tamaiti 6.42 Seriously Red MLS 2022 6.05 Netball: Fast5 (HLSS) 6am Shark Tank PG 3 6.50 Shark Tu 3 6.50 Taki atu Taki mai 3 Drama. 8.19 M3GAN MVL 2022 Day One. From the Christchurch Tank PG 3 7.40 Shark Tank PG 3 7am Darwin and Newts 3 Horror. 9.59 Assassin Club 16VL Arena.

8.30 Shark Tank PG 3 9.15 Top 7.10 Tamariki Haka 3 7.20 Te Pamu Kumara 3 2022 Action. 11.49 Gone in the Night 16L 7am L Golf: LPGA Tour The Annika Driven by 7.30 He Rourou 3 7.40 Kainga Whakapaipai 3 2022 Thriller. 1.19 Survive 16VLC 2022 Drama.

Gainbridge: Third Round. From Pelican Golf Club, Chef PG 3 10.05 Tiny House Nation PG 3 10.55 Botched PGC 3 11.40 Hoarders 7.50 Island of Mystery 3 8am Pao Pao Pao: 3.10 Firestarter 16VLC 2022 Horror.

Florida.

Between the Lines 3 8.20 Ka Hao 3 8.30 Whanau 4.50 Mrs Harris Goes to Paris PGL 2022 10am Cricket: ICC World Cup (HLS) Australia v PG 3 12.30 Hoarders PG 3 1.30 Hoarders Bake-off 3 9.30 Ka Pai Living PG 3 10am Taste Comedy. 6.45 Living PGLS 2022 Drama.

Bangladesh.

PG 3 2.30 Celebrity Ghost Stories PGVC 3 the Diversity 10.30 Tagata Pasifika 11am Te ao 8.30 Magic Mike’s Last Dance MLS 2023 10.15 Rugby: Oceania Sevens (HLS) 3.30 Judge Jerry 3 4pm Judge Jerry 3 Marama 11.30 Te Ngakau Tapatahi 3 Noon Te Drama. Following a business deal that went bust, 11.45 L Netball: Fast5 Day Two. From the 4.30 Judge Jerry 3 5pm Judge Jerry 3 ao Tapatahi 12.30 M My Little Pony: The Movie Mike heads to London with a wealthy socialite Christchurch Arena.

PG 3 2017 Animation. 2.20 M Street Dance 2 who lures him with an offer he cannot refuse.

9pm L Cricket: ICC World Cup India v 5.30 Top Chef PG 3 6.25 Baking It PG PGC 3 2012 Drama. 4pm Marae DIY PG 3 5pm The Channing Tatum, Salma Hayek. 10.25 The Netherlands. From the M Chinnaswamy Stadium, 7.30 M Back to the Future Part II PGVL 3 0 Hui 5.30 Waka Huia PG 6pm Merchants of the Offering MV 2022 Horror. 12.01 On the Line Bengaluru.

MVLC 2022 Thriller. 1.46 Love in Taipei PG 2023 5.30 WBBL: The Blast Megan Barnard and Mel 1989 Comedy. 9.45 Snapped MVC 3 10.45 24 Wild PG 6.30 Wild City Singapore 3 7.30 Foreign Comedy. 3.22 RIPD 2: Rise of the Damned MV Jones review all the action from the Women’s Big Hours in Emergency MC 3 11.40 Buried in the Correspondent: I Can’t Breathe M 8.30 Quo Vadis gue.

2022 Action. 5.03 Black Adam MVC 2022 Action. Bash Leag Aida MVL 10.15 Manurewa M 3 10.40 Closedown Backyard MVC 3 12.30 Infomercials KEY 0 Closed captions; 3 Repeat; M Movie; L Live; N New; F Final; (HLS) Highlights; (RPL) Replay; (DLY) Delayed; 16/18 Approved for persons 18 years or over; C Content may offend; L Language may offend; M Suitable for mature audiences; PG Parental guidance recommended for younger viewers; S Sexual content may offend; V Contains violence.

Compiled by

Puzzles and horoscopes Cryptic crossword

Simon Shuker’s Code-Cracker

Your Stars

only once? No foreign words or words beginning with a capital are allowed.

ARIES (Mar 21-Apr 19): You don't have to do good works to be accepted, nor must you be virtuous to be loved. Do the benevolent thing because it's the expression of your spirit that celebrates you best.

TAURUS (Apr 20-May 20): Are you interesting or difficult?

Do you see things differently, or are you purposely contrarian? These questions pop into your mind – a sign that you're self-aware.

GEMINI (May 21-Jun 21): The ancients believed that the soul resides in the area between the heart and the solar plexus. Whether or not it's true, you'll sense a soulfire inside yourself, radiating excitement from this space today.

CANCER (Jun 22-Jul 22): Your dreams are possible but not easy. You'll have to fight to bring them into being, and in doing so, you'll prove your worthiness to have what you want.

LEO (Jul 23-Aug 22): Fantastic options are available to you. Your vision turns psychic, and you can see all possible paths and where they lead.

It doesn't make choosing easier, only more informed.

VIRGO (Aug 23-Sep 22): Though wary of getting dragged into a drama, you still hear people out. The benefits of doing so outweigh the dangers.

Staying open makes you rich in compassion, knowledge and adventures.

LIBRA (Sep 23-Oct 23): Because you're secure in your status as a smart person, you have no problem admitting the holes in your knowledge. You'll ask good questions. After all, no one ever learned by pretending they already knew.

SCORPIO (Oct 24-Nov 21): Gloria Steinem suggested, "Nothing is accomplished without making fools of ourselves." The experience is relative.

What one person sees as ridiculous could go down in history as genius.

SAGITTARIUS (Nov 22-Dec 21): Any fool can make matters complicated. It takes a smart person to seek the essential and cut the rest. Tonight: Be careful not to attribute qualities to a potential sweetheart that the person does not possess.

CAPRICORN (Dec 22-Jan 19): You are cosmically aligned for strategising. Dream yourself into the future, the one where you get what you want. Work your way back, noting the mile markers that give you hints about what it took to get there.

AQUARIUS (Jan 20-Feb 18): A philosophical mood has you thinking about the nature of things. You like some of your current theories, but you still leave room for doubt. An open mind will keep you constantly improving.

PISCES (Feb 19-Mar 20): There are important things coming together behind the scenes, and it's all in your favour. Since it's hard to see and happening slowly, it's like the watched pot that never boils. Leave it alone and have faith that you're being cared for.

Good 15 Very Good 20 Excellent 25

Previous cryptic solution

ACROSS 1. Trace it out to mark where something was omitted (5) 4. One is emphatically to feel son has to adapt (7) 8. Disturbs the peacekeepers as one pays one’s account (9) 9. Whatever the amount, a number lost their head for it (3) 10. Has an appetite for the gun, hers being made available (7) 12. Chapter head and epilogue first get confused (4) 14. Change of house more awkward, Valentine concludes (7) 17. Lose savour for everything after picnic begins (4) 18. Flat feature of ale - put a different brew out (7) 20. Very cold, one degree Celsius at beginning of the year (3) 21. Steep drop in price negotiated quietly with diamonds (9) 23. Get a dry version of it whirled around (7) 24. They float a flying service on a backstreet (5) DOWN 1. Surprised to be dismissed, being off (6,7) 2. Begrudge a gift if it has no top to it (6) 3. With teeth chattering, looks embarrassed to be tied up (8) 4. Openings of industrial liaison should smooth its passage (3) 5. It is not difficult for the East to say it is wrong (4) 6. Puffed up by success, was misled about tea-break (6) 7. In-flight teacups served on them to unknown spacecraft (6,7) 11. Ship shows up the gambling on soccer results (5) 13. King’s man was one with a supercilious attitude (8) 15. One at sport left for the right in petition (6) 16. It might be life of difficulty for what one holds is true (6) 19. Such cash as one may catch sight of (4) 22. Object one aims at in sudden dispute (3)

Quick crossword 1

2

3

4

5

6

WordWheel Insert the missing letter to complete an eight-letter word reading clockwise or anti-clockwise.

O A

C E

7

8

11

12

? E

D A R T E

How many words of three or more letters, including plurals, can you make

C S

Previous solution: PARMESAN

9

10

WordBuilder

Previous quick solution

13

14 15

16

17

18

www.thepuzzlecompany.co.nz 19

20

21

ACROSS 7. Better than all others (3,10) 8. Protector (8) 9. Average (4) 10. Acknowledgement (6) 12. Progress (6) 14. Regret (3) 15. Formal discussion (6) 17. Thin (6) 19. Circle (4) 21. Obstinate (8) 23. Flattened (13)

11/11

22

23

DOWN 1. Unworried (8) 2. Decapitate (6) 3. Sour (4) 4. Sudden swirls (8) 5. More fervent (6) 6. Cicatrice (4) 11. Cherish (8) 13. Various (8) 16. Arrive (6) 18. Strolled (6) 20. Solemn promise (4) 22. Unattractive (4)

Across: 2. Crumb 5. Wine 7. Stem 8. Partners 9. Repaired 11. Seem 12. In the same boat 15. Asks 17. Remotest 19. Footwear 21. Gilt 22. Slap 23. Treat Down: 1. Between 2. Cam 3. Upper 4. Boredom 5. Win 6. Norse 10. Aches 11. Sabot 13. Surfeit 14. Absolve 16. Spool 18. Merge 20. Tap 21. Gut

Previous solution: ens, ers, nurse, res, rue, rues, run, rune, runes, runs, ruse, sen, sue, suer, sun, sure, urn, urns, use, user

Across: 1. Tactless 7. Aware 8. Bombshell 9. Eke 10. Sham 11. Agrees 13. Dyed-in-the-wool 15. Stuffy 16. Firm 18. Nil 20. Emaciated 21. Lures 22. Addendum.

Down: 1. Tubes 2. Compare 3. Lash 4. Sleight of hand 5. Cares 6. General 7. Alleged 12. Figures 13. Dwindle 14. Omitted 15. Slurp 17. Madam 19. Dive.

Sudoku

Fill the grid so that every column, every row and 3x3 box contains the digits 1 to 9.

MEDIUM

HARD

PREVIOUS SOLUTIONS

11/11

WORDSEARCH

SLIPPERY

Find the words hidden in the grid – backwards, forwards, up, down, or diagonally.

HOW TO PLAY It’s like sudoku: each vertical and horizontal line has to contain the numbers 1-6, and the numbers can’t be repeated in any row or column.

But it’s sudoku with a twist: The numbers in each heavily outlined set of squares, called cages, must produce the number in the top corner. For example, 5+ means the numbers add up to 5, 15x means the numbers multiply to equal 15.

TIP: remember that answers can be repeated in a cage, as long as they are not in the same line or row.

EASY

© KenKen Puzzle LLC. All rights reserved

MEDIUM

G G V H C U S T A R D S L I M E K H W R L N O N S T I C K I S O L C L A A I E A B L L H X L K U K O I L Y I R P T A S L I T H E R Y I L Q M H R O J A S S S I M S B L H S Z U M I G A I L S Y E B F A L U Y L D I B V E D E S O T E K R T R I R O N D I A L E O Z D D E E M E V G D P H R G R N M Y R I B U S R F J S A E H J Z N I D A L H Q E P V L W B E R F L U I D L G N C R P L H O K K U A I B H S K S G A E S O A W N P Q F T W N M H K N L T H L L S V N D E Y V T E E E P O A S D U I T G C L L O J N E E S K W I O Q S S I U C L J D Z J L R D S F L A I H H C I E G L U E S U D S K G F P A T H C J S M O O T H J K E I S L I P P I N G E L U S I V E E K D

BUTTER CUSTARD EELS ELUSIVE FISH FLUID GLASS GLIDE GLUE GREASE HAIR GEL ICICLE JELLY LACQUER LARD LIQUID MARGARINE MOSS NONSTICK OILY PASTE PATH PLASTIC POLISH ROAD SEAWEED SKI SLOPE

SKID SLEEK SLICK

SLIDE SLIME SLIPPING

SLITHERY SLUSH SMOOTH

SNOW SOAP SUDS

TEFLON VARNISH WATER

BUMPER WORDFIT 3 LETTERS ACT ALE AND ASP CAD DEW DYE EAT EEL ELK END ERR EVE ICY KEN LEA LEG LOO LYE MRS OAR OWN RAY RYE SAW SAX TEE TIE VAT WAS WEB YES

KenKen is a registered trademark of Nextoy LLC

HARD

4 LETTERS ACHY AWAY BLAB EARS EAST GLOW IRKS KEYS LEAD MALE MEAT MOAN RENT SASH SLAY SOAK TARE TREE WARS YOYO 5 LETTERS ADULT ALTOS ASIDE ATOMS AXIOM BYTES CHASE CLUED DRANK ENROL

6 LETTERS ANSWER CENTRE NEEDED SERVER

7 LETTERS AIRLINE ARREARS COLLAGE CRUSHED

ENDORSE INTENSE SAMURAI VARNISH

8 LETTERS FLIPPANT TAILORED Enjoy WordFit? Magazine available with 46 puzzles in each edition. See www.thepuzzlecompany.co.nz

EASY

KENKEN

WORDFIT

WA S M E C C A S AW M A L E E N R O L A C H Y L O N E R A D U L T S T OO D E A T V A T S L O T H R Y E A N SWE R C H A S E G L OW E R R L E G E V E B L A B E T U D E A T OM S Y E S T A R E S A MU R A I T A I L O R E D F L I P P A N T E N D O R S E E A R S T I E S T EWS V I N Y L L E A D L OO A N D I C Y AWA Y WO R T S N E E D E D S A X I N A N E K E N R A Y P R I O R S I N C E T E A S E S O A K E S S A Y R E N T MR S S H E D S E L K

G G V H C U S T A R D S L I M E K H W R L N O N S T I C K I S O L C L A A I E A B L L H X L K U K O I L Y I R P T A S L I T H E R Y I L Q M H R O J A S S S I M S B L H S Z U M I G A I L S Y E B F A L U Y L D I B V E D E S O T E K R T R I R O N D I A L E O Z D D E E M E V G D P H R G R N M Y R I B U S R F J S A E H J Z N I D A L H Q E P V L W B E R F L U I D L G N C R P L H O K K U A I B H S K S G A E S O A W N P Q F T W N M H K N L T H L L S V N D E Y V T E E E P O A S D U I T G C L L O J N E E S K W I O Q S S I U C L J D Z J L R D S F L A I H H C I E G L U E S U D S K G F P A T H C J S M O O T H J K E I S L I P P I N G E L U S I V E E K D

WORDSEARCH

© KenKen Puzzle LLC. All rights reserved

ESSAY ETUDE FENDS GETUP INANE LEANT LONER LOWLY MANIA MECCA OASES ORATE PRIOR SHEDS SINCE SITED SLOTH STEWS STOOD TEASE TORSO VAMPS VINYL WANTS WHORL WORTS

MEDIUM

HARD

VOLUME 1

Viva.co.nz

Viva Local Life 23

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> $ % ) * ) . 4 ) $ ,% .. ) 1* $ % = .. )6 ) 1 $ % )6 * $!!% < . . $ % > 1 $+% 6 ** ). $ % =1 ) $ % ) )* $ % = $,% 5 6 $,% ) 4 . 1 . ) 2 $ % $ % < 2 . ) $!9% " 6 ) $+% ) . )6 . *. # # ) $,% : ** #) 1 6 $,% ?.6 * $ % ; 2 ) . $+% **1) $!9% 1 .* ) $+% = ** ) $ % ? ) $,% - $,% *4 ) $+% ? 1. ) ) . ) ) .* 1) $!9% ) . .) $ % ) *# ). $ % $,% 1) * 1. $,% 3 ) . ) * $ % 5 * 1. $ % ; . 2 $ % 2 ) $+% *.* $ % 2 . $!!% 1) $ % 1). $ % 3 $ 0 / % - $ %

Stonewood Strikes Gold Again Stonewood Homes Whangarei walked away with the gold award at the Registered Master Builder House of the Year awards 2023 in the Gib Show Home Category.

House of the Year is the residential building industry’s most prestigious competition. The competition is highly regarded by both the industry and potential customers.

We are also delighted to announce that Stonewood Homes Whangarei has been announced in the Top 100 homes in the

2023 Registered Master Builders House of the Year Competition. Stonewood Homes Whangarei are a small dedicated team and pride themselves on their good relationship with clients, many of whom are repeat. As well as having a wide range of plans available for perusal which can be customised to suit the individual, clients can

Julie Scott 021 930 310 Lisa Simpson 021 644 757 whangarei@stonewoodhomes.co.nz

also approach the team with their own design ideas. Every care is made to make sure that your build is everything you’re hoping for. Working with clients to achieve their dream home is what sets Stonewood apart and the results speak for themselves.

Talk to our team today about bringing your plans to life.

eves.co.nz

Auction

Wednesday 29th November 2023, from 12pm, 96 Walton Street, Whangarei (unless sold prior)

Regent 16 Wolfe Street Ponsonby Meets Whangarei Welcome to 16 Wolfe Street, Regent - a truly exceptional residence that seamlessly blends the enduring charm of a bygone era, with an unrivalled convenience for modern living. Experience seamless integration between your indoor and outdoor spaces.

Large sliding glass doors and expansive windows create a fluid transition, allowing you to savour the beauty of your surroundings from the comfort of your home. This property has undergone a renovation, ensuring that every corner of the interior exudes sophistication and modernity. Featuring three large double bedrooms and a renovated bathroom. The interior features gleaming polished floors that not only enhance the aesthetics but also provide low-maintenance living, ideal for a busy household. Entertain in style or simply unwind on your deck that looks out onto the pool. This outdoor space is perfect for hosting gatherings.

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1

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Auction Wed 29 Nov, from 12pm 96 Walton Street, Whangarei (unless sold prior) Phone for viewing times Shane Pilmer 022 378 7268 shane.pilmer@eves.co.nz

eves.co.nz/ewh17026 EREN Ltd, Licensed under the REAA 2008