GLOW Program for Young Adults

IS IT TIME FOR A MENTAL HEALTH GLOW UP?

PROGRAM

GROWING & LEARNING OUR WORTHINESS

Mental Health & Addiction Treatment for Young Adults

PROGRAM YOUNG ADULTS for

rowing & Learning Our Worthiness (GLOW), is an 8-week, comprehensive program designed to address the specific needs of young adults between the ages of 18-26, who are experiencing mental health concerns, substance abuse obstacles, gender identity challenges, and relationship stumbling blocks. This group therapy program, utilizes evidence-based practices, such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy and is a part of our Center for Mental Health and Addictive Disorders, Intensive Outpatient Program. Participants will engage in therapeutic work needed to build a foundation for long-term success.

PROGRAM LOCATION:

Alvarado Parkway Institute

7050 Parkway Drive

La Mesa, CA 91942

WHAT WILL PARTICIPANTS GAIN FROM THIS PROGRAM?

• The tools required to successfully address challenges such as healthy relationships, gender identity, and mental health.

• With a broader understanding and greater knowledge of mental wellness and addiction issues, participants can destigmatize these conditions. By normalizing their experiences, participants will replace anxiety and fear with increased confidence in knowing they can have more control of their lives.

• Participants will gain the tools needed to create a healthy foundation for continued success in managing mental health and/or substance use disorders.

8-WEEK GLOW PROGRAM:

MONDAY, WEDNESDAY, FRIDAY | 6-9PM

Meeting three days a week, this program’s curriculum is engaging and provides psychoeducation, process, and interactive activities focused on the following topics:

4 Anger Management

4 Substance Use

4 Codependency

4 Conflict Resolution

4 Emotion Regulation

4 Gender Identity & Roles

4 Goal Exploration

4 Healthy Lifestyle

4 Healthy Relationships

4 Mindfulness

4 Self-Acceptance

4 Support Systems

4 Impacts of Social Media

4 Budgeting

4 Exploring Boundaries

A HEALTHIER LIFE IS IN REACH!

• Gain the skills necessary to effectively manage symptoms and self destructive behaviors.

• Break down the stigma and learn to normalize mental health and addiction experiences.

• Acquire the skills to improve social, vocational, and educational opportunities. Through the years, we have seen the growing crisis for access to mental health and addiction treatment, specifically for the young adult population. We understand that early treatment and

care are crucial to managing behavioral health needs, which can disrupt the lives of not only those who struggle with the condition, but the lives of family, friends, and loved ones. We’ve designed a unique program that engages young adults and surrounds them with group participants within the same age range who are on their own healing journey. By providing in person or virtual options, the program meets the needs and flexibility required for the lives of young adults. With the support of family, friends, and our professional, committed

treatment team we can equip participants with the skills needed to succeed.

We understand the difficulties faced by this generation of young adults and we meet the needs head on to promote overall wellbeing. We work with each individual participant in shaping their own recovery journey. We know that with support, knowledge, and coping tools, participants will find success in coping with life’s challenges. Call

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* Coverage based on client’s individual plan. Most young adults may still participate in treatment if they are on their parent’s insurance. Please contact us to see if your plan is in-network