ANZA Magazine September-October 2024

WHAT’S ON

TOURS

SPORTS

OUT & ABOUT

CHECK OUT

A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

Better Together!

YOUR STORIES

THE AUSTRALIAN & NEW ZEALAND ASSOCIATION September/October 2024 SINGAPORE

The people, passion & power of the ANZA community

BETTER TOGETHER

WHAT'S YOUR ANZA SPIRIT ACTIVITY?

HEARTLAND HOTSPOTS For a local neighbourhood night out

5 WAYS

to strengthen bonds with your kids

SEPTEMBER/OCTOBER 2024

The secret to ANZA Soccer’s success

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Get connected - to Singapore, friends, yourself, life!

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hen I moved to Singapore alone 11 years ago, I didn’t know a soul. I forced myself to attend random gatherings solo, had drinks with friends-of-friendsof-friends, and made too much conversation with the cashiers in Cold Storage as a bid to meet new people. How I wish I’d known about ANZA back then!

There is no question that the ANZA community is special.

We are more than an association – we are where friendships are formed and support is always available, whether you’re an expat or a local. Indeed, my heart swelled with pride while creating this - the Community & Connection issue. As always, it showcases what’s been happening and all the latest news, but it also celebrates what makes ANZA so unique.

Starting with some of our youngest cohorts, turn to Great Mates on p34 where ANZA kids and adults tell us what they love about our sports and interest groups and give shoutouts to newfound buddies. On p70, ANZA Cycling member Yann reveals how joining the group helped him to transition from Australia to Singapore and has given him a sense of belonging.

Meanwhile, When Friends Become Family on p36 highlights the power of connection. We also speak to ANZA’s Soccer’s Head Coach Yakob on p84, and hear why he’s volunteered to lead this iconic group for over a decade.

On p40 we dip into the wider community with a look at Singapore’s famous void decks and their role in bringing neighbours together. On p42 we uncover some of the red dot’s lesser-known and highly meaningful local gatherings.

In a world where digital interactions are the norm, ANZA

offers genuine, face-to-face experiences that build strong, lifelong bonds (and many laughs!). When you sign up for membership, you’re not just joining a group; you’re finding your tribe and feeling at home, no matter how far you are from your own.

Jo Upcraft, Editor editor@anza.org.sg Me with friends at the ANZA Ball - I’m no longer on my own at parties!

GENERAL MANAGER AND SPONSORSHIP Kerry Low gm@anza.org.sg

THE ANZA TEAM AUSTRALIAN AND NEW ZEALAND ASSOCIATION

SALES AND MARKETING Jolene Cornford marketing@anza.org.sg

ACCOUNTS AND OPERATIONS Ellie Mills accounts@anza.org.sg

EVENTS Melinda Kaur events@anza.org.sg

261A Beach Road, Singapore 199541 Hours: Mon–Fri, 9am–5pm +65 6291 6301 www.anza.org.sg facebook.com/anzasingapore @anzasingapore linkedin.com/groups/ANZA-Singapore

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DESIGN Christina Lim design@anza.org.sg

MEMBERSHIP SERVICES Sarah Myers info@anza.org.sg

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A Moving Child is a Learning Child Starting from Nursery, Tanglin creates an environment where children’s natural curiosity can grow through play, movement and activity, flourishing into a lifelong love of learning.

Movement develops essential life skills such as spatial and situational awareness and Tanglin’s Early Years Programme incorporates these in its curriculum by teaching fundamental movement skills in PE or simply by playing in the school’s brand new Infant playground or exploring our new onsite Forest School area. Children find equilibrium through the balance bike programme, learn to be water safe at the pool, develop tenacity whilst scaling Tanglin’s bespoke Infant climbing wall, or have fun in the largest recreational gymnastics programme in Singapore.

Children thrive in our exciting learning landscape; one that has been cultivated through 100 years of careful planning, lovingly taught by Tanglin’s exceptional Nursery team. Opportunities abound for Infant children at Tanglin.

Find out more www.tts.edu.sg

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CPE Reg. No. 196100114C (7/6/2023 - 6/6/2029)

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COMMUNITY RULES! SE P T E M B E R / O C T O B E R 2 0 2 4

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FEATURES

26 CHECK OUT

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Hang with the local community in SG’s heartlands

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30 WHAT’S YOUR ANZA SPIRIT ACTIVITY? This quiz will determine your destiny with us

34 GREAT MATES Meet some besties who became buddies through ANZA

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36 “WHEN FRIENDS BECOME FAMILY”

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A heartwarming tale of connection - and the magic that can come of it!

40 INTO THE VOID A look at where Singaporean neighbourhoods come together

42 GOOD MOURNING One woman’s mission to bring support and unity to those suffering from loss

52 THE CONNECTION CURE

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62 FESTIVAL FEVER! Do Deepavali right with this family guide

64 TIME FOR CHECK-IN Embark on a little self-reflection

70 “CYCLING TRANSFORMED MY

EXPAT LIFE”

A member shares how ANZA provides him with a sense of belonging

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Editor’s Note Partners Page President’s Message Post It New Zealand High Commission What’s On ANZA Tours

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Out & About Ask The Expert Tuckerbox Hotspots ANZA Sports New Members 10 Minutes With …

COVER: SHUTTERSTOCK SOCCER PIC: DAVID LAU

Insightful tips for bonding better with your kids

the fine print ANZA will not be liable for any consequential loss or damage occasioned by the failure of any advertisement to appear due to any cause whatsoever, nor does it accept any liability for error in any advertisement published or its failure to appear on a specific date. ANZA does not endorse or promote any product, service, or view offered through any advertisement, community service notice, or club or group activity that may appear in the magazine, nor does it accept responsibility for any specific advice or opinions offered by contributors or writers, and any subsequent reliance on such advice or opinions by its readers. ANZA magazine permit number: MCI (P) 041/06/2024.

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PRE SI DE N T ’S ME SSAGE

Thank You For The Ride!

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t the time of writing I sit amidst a sea of boxes as I prepare to leave the little red dot. It is with excitement that my husband Andrew, poodle Cardigan, and I move towards something new, but also a weight of sadness that we’re leaving this incredible ANZA community that has been a huge part of our lives for 20+ years. We have been so fortunate to have met, welcomed, and befriended many fabulous people and to have enjoyed amazing experiences across the scope of ANZA-Land.

Early days of ANZA Mahjong, Book Club and Toddler Playgroup (2003), led to fast friendships that endure today.

Somehow, building up the courage to join ANZA Cycling with almost zero biking experience (2006) proved one of the best decisions I ever made, opening up a new world of competition, fun, and friendship.

As Membership Sec (2010) and later, President of Cycling (2014), I was able to forge strong bonds with people who are now in every corner of the world.

Joining the ANZA Executive Committee, in my first role as Sports Co-ordinator (2015) brought even more appreciation for and insight into the wider community, both ANZA and beyond and I was honoured to take on the role of VP (2020) and ultimately President (2022).

I am enormously grateful to Kerry and the office team who are so integral to ANZA’s day-to-day operations, to our army of volunteers who drive each of the sports and sub-groups with such dedication, to our Executive Committee members for generously providing their insights, to our patrons HE Gabby (NZHC) and HE Allaster, (AHC) for their ongoing support, and to all members, sponsors and supporters for making ANZA such an inclusive and impressive community.

I wish all the very best to new President

Toph, a true ANZA aficionado and stalwart! Thank you to everyone for a great ride. I look forward to seeing you all on the other side of ANZA-Land!

MEGAN KINDER

September/October 2024

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ANZA EXECUTIVE COMMITTEE

A warm to Toph!

President Christopher Brown

Vice President Melanie Speet

Treasurer Tristan Perry

Secretary MaryScot Thom

Membership Secretary Julia Erakovic

Sports Coordinator Adam Martin

Sports Coordinator Kasia Noske

Committee Member Don Northey

Committee Member Joseph Keats

Committee Member Kylie Barry

Committee Member Megan Scott

Committee Member Nicola MifsudHoughton

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round ten years ago, I had the pleasure of presenting the annual update for the Scout Group at the ANZA Annual General Meeting (AGM) for the first time. As we all know, doing anything for the first time is exciting, inspiring, and terrifying in equal parts. What would the audience expect? How could I best connect? Had I overprepared or under prepared?

The presentations took up a significant part of the meeting. Those who went before me - ANZA Athletics, Soccer, Netball, Tours, Mahjong, Secret Men’s Business - I had read about these in ANZA magazine, but now they came to life.

We got to ANZA Cycling: not quite the largest group, but close. The Cycling President, striking with her dyed hair, stood up and delivered a rip-roaring presentation. It was informative, exhilarating, and above all, funny, drawing the entire quorum in.

After Megan’s presentation, I relaxed. I could do this: lean in and engage with the audience. They wanted us all to succeed. Afterwards, I felt pretty sure I’d pulled it off.

After all, what could be more community-minded than talking about a group of young people running around and setting fire to things.

The point of this story is twofold. We have been fortunate to have Megan Kinder as President, and I am honoured to follow her. Even before she was ANZA President, Megan was spirited. Everyone who has met her at events can attest to her deep commitment to ANZA and our community. We all wish her good fortune for the next stage.

Secondly, ANZA is a true community. Attending the AGM’s opened my eyes to the breadth of activities and interest groups we bring together, and the joy our members get from them. Why not give another group a try? Kill a meter, sing your lungs out, boot some campers. It’s all there.

To conclude, I am humbled to be the next ANZA President and I am deeply inspired … but that’s a story for another column.

CHRISTOPHER BROWN

Committee Member Shaun McEwan

Co-patrons Gabrielle Rush New Zealand High Commissioner to Singapore & Mr Allaster Cox Australian High Commissioner to Singapore ANZA Ambassador PJ Roberts

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POST I T

POST IT

KEEP UP-TO-DATE WITH THE ANZA COMMUNITY EACH MONTH AT ANZA.ORG.SG

Did You Know?

Thimiti, also known as the Firewalking Festival, will be observed on Friday, 25 October at Sri Mariamman Temple, South Bridge Road. A large number of Hindu devotees will walk barefoot across a large pit of red-hot charcoal as a sign of penance or thanksgiving, emerging unscathed, as a testimony to their faith.

- Raelene Tan

THINK PINK

October is Breast Cancer Awareness Month, an initiative ANZA supports every year through various Petite Pink events and activities. From Petite Pink High Teas, Pink Tennis, Pink Walks, Pink Pungs at Mahjong, and Pink-themed events, there’s something for everyone to get involved with to support this incredibly important cause. As always, Pink Ribbon pins will be available to purchase from the ANZA office. Find further details at anza.org.sg

Meet A Featured Partner

STEVEN LEE Director Mortgage Services odinmortgage.com

Who is Odin Mortgage?

Odin Mortgage is the expert in helping Australian expats and overseas investors buy properties or review their existing mortgages in Australia for better market offers. With 20+ Australian lenders as well as international banks in Asia, we offer fast approvals and competitive rates for our clients.

What’s your role?

As the director of our newly opened Singapore office, I’m responsible for growing our business and delivering the best-in-class to our clients as well as our partners including ANZA Singapore to serve the Australian and investor communities here.

How do Odin Mortgage stand out?

With a firm footing in Singapore, remotely working with partners and growing our client base, we’ve seen exciting success here. Fuelled by our genuine care for clients, our innovative technology and talented team helps ease the loan process,

GOT SOMETHING TO SAY? Email us at info@anza.org.sg or comment on our Facebook page facebook.com/anzasingapore 10

application to settlement. Additionally, our client concierge service helps clients ensure they have the best product offerings.

What’s your partnership with ANZA? We partner with ANZA through its amazing sports communities as well as sponsoring signature events like new members' events and the ball.

What’s it like working with ANZA? Fantastic! I love the level of enthusiasm at events and activities compared to some other communities. I also appreciate the efforts of the ANZA Singapore management team in recommending our service and helping us to participate more with the community.

What are you up to when not at work?

As a new expat myself, I’ve been exploring central Singapore, trying local foods, visiting landmarks, and finding shopping centres with air-conditioning to cope with the weather!

STAY CONNECTED WITH ANZA facebook.com/anzasingapore @anzasingapore linkedin.com/groups/ANZA-Singapore

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Stronger Together

NEW Z E AL AND H IGH C OMMI SSION

New Zealand High Commissioner to Singapore Gabby Rush celebrates the close connection between New Zealand and Singapore.

Above: Gabby and Lisa at Glisten exhibition Below: Glisten exhibition 2024

Minister Balakrishnan and authors on stage at Dr Anne Marie's book launch

C New Zealand High Commission Singapore One George Street, Level 21-04 Singapore 049145 Tel 6235 9966 Fax 6536 8180 nzhc.sin@mfat.govt.nz

STAY CONNECTED Follow us on Facebook: facebook.com/ NewZealandinSingapore Register when travelling: safetravel.govt.nz Find out more: mfat.govt.nz/singapore

elebrating the connections between New Zealand and Singapore is a core aspect of my role as High Commissioner. The longstanding trust between our two countries forms the foundation upon which the links between our communities have been built spanning defence and security, research and scientific collaboration, engagements in climate change and sustainability, and our efforts in the digital sphere.

Our cultural and people-to-people ties have been instrumental in advancing this relationship.

It was my absolute privilege in June to participate in the launch of Dr Anne-Marie Schleich’s new book, ‘Perspectives of Two Island Nations: Singapore-New Zealand’. This valuable collection of essays by 27 authors highlights the breadth of our relationship, spanning from Singapore’s inception in 1965 to the present day, encompassing cultural, security, economic, and people-to-people ties. Dr Schleich, a former German Ambassador to New Zealand now residing in Singapore, was uniquely positioned to edit this book.

Close friendship At the launch, Singapore’s Foreign Minister Vivian Balakrishnan remarked that the two countries share “a longstanding, close, strategic friendship and relationship”. Since assuming my role as High Commissioner, I’ve witnessed this friendship influencing all aspects of our work at the High Commission - from the formal Enhanced Partnership outlining our foreign policy goals and commitments, to our collaborative efforts in the region and globally, upholding international law and the rules-based international system.

Our bond is also evident in our shared love for food and family time, exemplifying our special connection within the Indo-Pacific region.

Reflecting on this, I recently attended the official opening of Lisa Reihana’s ‘Glisten’ exhibition at the National Gallery of Singapore.

It was inspiring to hear one of New Zealand’s most celebrated artists speak about her new work, which pays homage to Māori Tāniko and Southeast Asian Songket weaving traditions. Her artwork underscores the enduring connections between Southeast Asia and New Zealand, dating back to pre-colonial times and remaining important today. I found this large-scale outdoor installation mesmerising, with each of its three sides drawing me back for another look. ‘Glisten’ will be showcased at the National Gallery’s Ng Teng Fong Roof Garden until 30 March 2025, and I highly recommend a visit.

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WHAT’S ON

HOPELESSLY DEVOTED

In August 2022, the world mourned the loss of icon and artist, Australian luminary Dame Olivia Newton-John AC DBE. With 100 million records sold worldwide, her musical legacy is global, and we have the chance to enjoy it here in Singapore with a tribute concert, Hopelessly Devoted: A Celebration of Olivia Newton-John. Taking place on 12 October at Marina Bay Sands, the concert will feature some of Australia’s brightest musical talents performing her greatest hits (“Physical” and “Xanadu” for the win!) to the sounds of Singapore’s very own Base Philharmonic Orchestra. The night will be hosted by Olivia’s niece, Tottie Goldsmith.

10 Bayfront Ave, 018956 marinabaysands.com

NParks

Singapore’s Mid-Autumn Festival falls on 17 September, which gives us all a reason to dive into delicious mooncakes! Look out for deals and local children walking through their neighbourhood after dark with lanterns.

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LET THERE BE LIGHT The world’s largest illumination event makes its debut in Singapore on 13 September. illumi combines light, sound, and multimedia installations to create nine largerthan-life unique worlds ripe for Budding astronauts - behold! Debuting this October at Singapore exploration at Bayfront Event Science Centre is the awe-inspiring Space Explorers: THE INFINITE Space. Be enchanted by 20 and it promises to take you into the galaxy. Through the power million LED lights, the world’s of VR, you’ll be beamed 400 kilometres above Earth into the tallest Tree of Lights (the International Space Station to admire mind-blowing views and equivalent to five stacked feel the immensity of space. You’ll experience never-seen-before Merlions!), and more.

360-degree videos, amazing views of Earth, and gain insider intel 13 September - 8 December. into the daily lives of astronauts. Hold on tight!

Bayfront Event Space, 12A 12 October - 24 March 24, 2025. 15 Science Centre Road, Bayfront Avenue, 018970 609081 science.edu.sg pelago.com

Created by Felix & Paul Studios and PHI Studio

The Southeastern Johor coastline will come alive from 13-15 September 2024, with the Ombak Festival. This three-day event along Desaru coast will showcase an eclectic mix of live music including Grace Jones, Nile Rodgers, The Cardigans, and Macy Gray, alongside local favourites. There’ll also be cool art installations and sculptures celebrating the region’s rich artistic heritage, two bustling marketplaces at Festival Village, and an explosion of Malaysian and international flavours as top chefs and mixologists craft culinary delights. Kitchen takeovers will take place across the coast’s most prominent hotels so look out for special menus and promotions. Don’t miss this party where music, art, food and family come together. ombakfestival.com

Ombak Festival

FESTIVAL BY THE COAST

OUTTA THIS WORLD

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ANZA TOURS

Uncover enigmatic alleyways, learn stories of reclaimed land, and get insights into SG’s legal system.

SEPTEMBER/ OCTOBER

Triad Trails: Hidden Alleys, Hidden Stories Ready to uncover some of Singapore’s biggest mysteries?

Triad Trails offers Singapore’s first-ever tour led by exgang members. On this walking adventure, we’ll explore the history of Chinatown’s enigmatic alleys, unveiling Singapore’s intriguing past. We’ll hear first-hand stories of secret societies, gang wars, and opium dens. To finish on a high note, we’ll enjoy a “no-holds-barred conversation” dining experience at Genius Central with your ex-offender Table Host. This unique opportunity allows you to hear personal stories of prison life in Singapore and to learn about the remarkable ways some ex-offenders have turned their lives around.

DATE: Saturday, 28 September TIME: 4pm - 7pm MEET: Cheers, B1-02 Telok Ayer MRT Station, 048416 COST: Member, $120, non-member, $140 TOUR GUIDE: Alvin Chiong Wen Inn, Triad Trails NOTES: This tour is an initiative by Architects of Life, a social enterprise that aims to empower ex-offenders and youths at risk, helping them reintegrate back into society, through outreach, developmental and intervention programmes.

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Exploring Jalan Besar Did you know that Jalan Besar means “the big road” in Malay?

Located between the Rochor and Kallang Rivers, Jalan Besar was a swampy area before the land was reclaimed in the 1850s for hunters, fishermen, shipyards, sawmills, rubber factories, and slaughterhouses. We’ll learn about various street names, see a church with distinctive Art Deco architecture, and visit a Buddhist temple. We’ll also explore different architectural styles of shophouses such as Rococo, Chinoiserie, and Chinese Baroque. We’ll discover how the area has transformed from hardware shops to cafes and boutique hotels, and stop by the Jalan Besar Stadium, built in 1929, where the Malaya Cup matches took place, as well as the Old Victoria School. This tour will end with a dim sum lunch (at your own cost).

See You In Court!

This tour offers insight into the city-state’s legal system, exploring the evolution, intricacies, and architectural significance of the Singapore Supreme Court. We’ll visit the former court buildings and the current Supreme Court building, including the Heritage Gallery, which showcases significant milestones in Singapore’s legal history. We’ll also explore the Learning Court and learn about the symbolism embedded in the court’s architecture. The highlight will be attending a live court hearing (subject to the court schedule of the day).

DATE: Wednesday, 2 October TIME: 10am - 12:30pm MEET: Lavender MRT, Exit B, near McDonalds COST: Member, $45, non-member, $50 TOUR GUIDE: Sarah Lev

DATE: Tuesday, 8 October TIME: 9.30am - 12pm MEET: 9.15am, Supreme Court, 1 Supreme Court Lane, 178879 COST: Member, $55, non-member, $65 TOUR GUIDE: Diana Chua NOTES: Please check our website anza.or.sg for security procedures, dress code, and other court etiquette.

The Highlights of Tanjong Pagar The Tanjong Pagar area is considered one of the most significant places in the history of early 19th-century Singapore. On this tour, learn about the heritage of the area, visit places of worship, and marvel at the award-winning architecture of some of the new buildings. Hear about the macabre practice of “ghost marriages” and learn about the family Singapore’s National Flower is named after.

We’ll also visit the first shophouse to be conserved in the late 1980’s and see the famous Maxwell Hawker Centre. This tour will conclude with an optional lunch at a vegan restaurant (at your own cost).

DATE: Wednesday, 23 October TIME: 9.30am - 12.30pm MEET: Tanjong Pagar MRT, exit A street level COST: Member, $60, non-member, $70 TOUR GUIDE: Charlotte Chu September/October 2024

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The Secrets of Emerald Hill Emerald Hill is a beautiful neighbourhood just off of Orchard Road showcasing some of the finest Chinese Baroque shophouses built in the early 1900’s. This tour begins with an overview of the area from the rooftop of Orchard Central.

We’ll learn why Emerald Street was called Theatre Street and what Postmaster General William Cuppage had to do with the settlement of the elevated hill called Emerald Hill. We’ll also discover how the old nutmeg and gambier plantations along Orchard Road transformed into a thriving upscale residential neighbourhood, home to wealthy Chinese merchants. Lastly, what inspired playwright Stella Kon to write Emily on Emerald Hill in 1983? Find out with us!

DATE: Tuesday, 29 October TIME: 10am - 12pm MEET: 9.50am, outside Orchard Central, 181 Orchard Road, 238896 COST: Member, $35, non-member, $40 TOUR GUIDE: Sarah Lev

Unique Places of Worship Join us to uncover places of worship of multiple faiths.

We’ll visit a Catholic church, a Jewish synagogue, a Muslim mosque, and Hindu and Buddhist temples.

We’ll start at the Roman Catholic Church of Saints Peter and Paul, built for the Chinese and Indian Catholic communities. Across the street, we’ll see Maghain Avot, the oldest Jewish synagogue in Southeast Asia. Our next stop will be Masjid Bencoolen, originally built

by Indian Muslim convicts, followed by the ornate Sri Krishnan Temple with its magnificent facade. We’ll end at the Kwan Im Thong Hood Cho Temple, the oldest Buddhist temple in Singapore. There’s an option to have lunch at the Albert Mall Hawker Centre at the end of this tour (at your own cost).

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DATE: Wednesday, 13 November TIME: 10am - 12:30pm MEET: 9.50am, Bras Basah MRT COST: Member, $45, non-member, $55 TOUR GUIDE: Sarah Lev

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Tuesday 1 October, 7pm Padang Room, Singapore Cricket Club

Join us at the Singapore Cricket Club for an evening of mixing and mingling. Whether you’re new to the ANZA community, or have been on the dot for a while this event is the perfect opportunity to forge new connections.

Unwind with drinks and light bites in the Padang Room, offering views of the iconic Padang and city skyline.

ANZA new members: Complimentary | ANZA members: $30 | Non-members: $50

REGISTER AT ANZA.ORG.SG/EVENTS/CHILLCHATCONNECT PREMIER SPONSOR

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OUT AND ABOUT

SOCCER CAMPS ANZA Soccer Camps kept both children and parents happy over the summer holidays.

Each camp ran for four days with the aim of bringing children together for soccer skills training, fitness activities, and enjoyable games.

Conducted by professional coaches, everyone had a blast, although it’s unclear who went home feeling the most tired after a day of racing around on the pitch!

LADIES NIGHT It was hard to concentrate at ANZA’s July Ladies Night due to the beautiful skyline views from the rooftop bar, El Chido.

Away from the sunset and sparkly lights, the gals had a gorgeous time enjoying discounted drinks, snacks, and chats by the pool. What’s not to like?!

PADEL The ANZA Padel group continues to grow in attendance with those looking for a new favourite team sport and social connection. All levels are welcome and we also run regular beginner’s sessions.

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MAHJONG Those wanting to learn a local game, test their brain skills and sharpen their focus come to ANZA Mahjong. This lovely gaggle of players remain one of our most dedicated groups.

10 MINUTES BY TRACTOR It was a tough job, but ANZA members rose to the occasion when we invited them to our exclusive wine tasting event with owners and winemaker of Ten Minutes by Tractor, Karen and Martin Spedding. A thirsty crowd came together at Deviate Wine Bar to sample some of the finest wines from the Mornington Peninsula, Victoria, Australia. Hic!

GOLF ANZA Golf decided to bring colour, style, and a little Olympics-inspired country competition to their game in August. Medals were generously given out, but we’re not entirely sure what for. Each of our golf players is worth the Gold if you ask us!

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OUT AND ABOUT

CASUAL COFFEE Our caffeine lovers continued to meet at various cafes across the island throughout the summer. Indeed, the sweaty weather did not discourage anyone from getting together for a cuppa, chats, and the chance to swap tips for life in Singapore.

STITCHES Here’s poof that our ANZA Stitches group sometimes down crafting tools and hit the the town! Whether their handmade Teddy Bear (below) escorted them is unconfirmed.

TINY TOTS NATURE PLAY Our Tiny Tots Nature Play group brings toddlers aged 6 months+ and parents together to enjoy the great outdoors. The first session in June saw the group head to Wildlings where they climbed trees and got creative with chalk. What a life!

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PICKLEBALL The spirited ANZA Pickleballers turned the court into a sea of red on 9 August, embracing the National Day vibes as they played their hearts out to celebrate Singapore’s 59th birthday, with lots of laughs had by all!

TOURS The creativity bloomed on this ANZA Tour which kicked off with shopping for flowers at Tiong Bahru market. The group then learnt how to fashion a beautiful bouquet with expert Sarah.

SET LUNCH Our hungry lunch bunch ditched floppy salads and sad sangers for a slap-up meal at Babachews. Tasty local fare including beef rendang, blue pea rice, and pickled veggies were on the menu, and everyone rolled home happy!

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OUT AND ABOUT MEGAN’S FAREWELL Last month we said a fond farewell to our esteemed President, Megan Kinder.

Megan, who joined ANZA in 2004, has significantly contributed to the association through various roles. Of course, we couldn’t let her go without thoroughly spoiling her with several “leaving parties” at various locations.

Drinks, nibbles and goodbyes took place with the ANZA Executive Committee and office team at the ANZA office, and she spent a wonderful few hours reliving past community memories with ANZA Diamonds Raelene Tan (below left) and Sue Chamberlain (below right).

Oh, the stories they must have shared!

KILL-O-METRES The CBD, East Coast Park, MacRitchie Reservoir, and Marina Bay (with drinks at Lau Pa Sat) featured on the weekly schedule of ANZA’s walking group. As you can see, they smiled all the way!

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SP O N S O R E D C O N T E N T

There is the option to take part in creative pursuits such as ceramics

Pupils enjoy new experiences such as learning to paddleboard on the college lake

Perfect weekends at Marlborough College Malaysia With the expansion of their activities programme, boarders at Marlborough College Malaysia are enjoying their weekends more than ever.

W

hen the last bell rings on Friday afternoon, it signals the

also time to simply relax and enjoy the

start of another fun-packed weekend for boarders at

college facilities, and many boarders

Marlborough College Malaysia (MCM) - a time when the

make use of the swimming pool, sports

campus community gathers together to enjoy a range of enriching experiences with friends. And with the addition of even more weekend

pitches, and tennis courts.

MCM’s dedication to the evolving

Pupils enjoy a truly holistic education and become all-rounders

activities on offer, pupils are relishing the chance to explore new

weekend programme for boarders is part of its award-winning pastoral

hobbies, from kayaking to ceramics, to climbing and lifesaving skills.

and boarding care, which has recently led to the opening of two

Each Saturday morning, boarders start their day with a buffet

additional boarding houses this academic year. Boarders enjoy a

breakfast in the dining hall before diving into their chosen activity,

real “home-from-home’ experience”, with plenty of teachers living on

specifically tailored for their age group. Pupils can opt for either

campus, creating a supportive community that pupils love. With so

“active” or “creative” pursuits, ensuring that they find something that

much fun to be had, it’s easy to see why boarders at MCM thoroughly

matches their interests, as well as giving them the chance to learn

enjoy their weekends.

something new. Over the course of five weeks, pupils are guided by

To find out more about boarding at Marlborough College

specialist teachers and taught the basic skills needed before being set

Malaysia email admissions@marlboroughcollege.my or visit www.

a final challenge. For instance, boarders may learn how to kayak and

marlboroughcollegemalaysia.org for more information.

paddleboard on the college lake before taking part in a final skills test, or they might learn how to operate a pottery wheel before making their own ceramics.

University & beyond Mr. Tolba, Boarding Activities Co-ordinator at MCM, explained that “the benefits of expanding our boarding activities programme means that pupils enjoy a truly holistic education and become all-rounders, gaining experiences in all kinds of activities and building skills that will help prepare them for university and beyond.”

As well as the offerings on Saturday morning, boarders also have the opportunity to participate in weekend trips such as going to the cinema, visiting Legoland, or taking a day trip to Singapore. There is

MARLBOROUGH COLLEGE MALAYSIA Jalan Marlborough, Iskandar Puteri, Johor 79200 Malaysia +60 7 560 2200 marlboroughcollegemalaysia.org Marlborough College Malaysia mcmalaysia @MarlboroughMCM Marlborough College Malaysia September/October 2024

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C H E C K OU T

Heartland Hotspots Swap up your central nightspots for a trip to these neighbourhood haunts where the vibes are chill and the natives are friendly.

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nother night, another dinner at Rob Quay? Away from the shiny centre of the red dot lies the island’s heartlands - the authentic side of Singapore where wet markets bustle, Mama shops overflow with all manner of wares, void decks house communities as they catch up on gossip, and the clacking sound of mahjong tiles serve as a soundtrack. However, not only will you find a slice of true life here, but also some cool local hangouts connecting the masses and concocting inventive food and drink menus. Read on for some of our favourites.

Japanese in Kovan Tachinomiya Japanese Izakaya & Bar Izakayas are famously intimate bars in Japan - and you can find one under an HDB block in Kovan. This little diamond first opened in 2017 to cater to working-late locals returning home who fancied a quick bowl of ramen noodles or pan-fried gyoza. Since then this charming neighbourhood haunt has gone from strength to strength; today you’ll find Kushiyaki, Crispy Chicken Karaage, Japanese liquor, and Sapporo Premium Draft pints attracting punters from across the island.

211 Hougang Street 21, #01-285, 530211 tachinomiya.com.sg

Cocktails in Woodlands O/T Bar Run by the Tipsy Collective, this bespoke bar is inspired by a 1940s Manhattan office, seats around 50 people, and boasts a hidden karaoke lounge. O/T Bar's signature drink is the Royal Recognition, a barrel-aged Remy Martin 1738 Accord Royal, served straight-up with a mini apple. Pure hip in the heartlands.

6 Woodlands Square, #01-02, Woods Square, 737737 tipsycollective.com/otbar 26

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Korean in Jurong West Na Oh Three-Michelin Star Korean-American chef Corey Lee opened Na Oh in June. As if being in Jurong isn’t different enough, it's located inside an actual car showroom as part of a collab with the Korean motoring group, Hyundai. The 40-seat restaurant features clean lines, high ceilings, glass walls, and fabric dividers. It offers traditional Korean food that updates four times a year, including dishes like Golden Queen rice cooked in a gamasot pot, chicken stuffed with glutinous rice, and house-made buckwheat noodles served in chilled beef broth.

Hyundai Motor Group Innovation Center Singapore (HMGICS), 2 Bulim Avenue, Level 3, 640536 hyundai.com/sg/naoh

Italian in Sengkang Essen @ The Anchorvale Extend an evening stroll along Sengkang’s Riverside Park with a stop at Essen @ The Anchorvale. This food hall features stalls serving Italian, Western, and Asian cuisine to tables of diners enjoying the sounds of live music. Offering indoor and outdoor seating, this is a go-to come rain or shine and is especially buzzy on Friday nights. Who needs central?

59 Anchorvale Rd, #01-06, 544965 facebook.com/EssenDiningandBar

Pub Grub in Hillview The Jolly Roger Craving a pork pie and a cold pint? Head to Cornwall, England, via Hillview, Upper Bukit Timah. The Jolly Roger has been a beloved fixture since June 2012 with its distinctly Brit-pub vibes which draw inspiration from Cornish tales of turbulent seas and piracy. You’ll find the full English breakfast, Fish 'n' Chips, Bangers and Mash, and a classic English roast (including Yorkshire pudding!) on the menu. Wholly unpretentious, there’s indoor and outdoor seating, a pool table, and a solid range of draught beers, ciders, and pilsners. The only thing missing? The English weather (phew!).

15 Chu Lin Road, 669907 thejollyroger.org

Craft Beer in Clementi Get Some Look for the neon sign flanked by HDB buildings and you’ve found Get Some, a local crowd-pleaser known for its extensive selection of craft beers on tap (the majority from local breweries, rather than the usual Heineken and Tiger). Rumour has it that this place popped up in 2022 after a group of foreign oil riggers, who were building an oil rig out in Jurong, lived in a condominium across the road from the restaurant.

The homely bar has a cosy feel, with much of its decor being gifts from customers. Indeed, it's so beloved that Get Some now also has outlets in Ang Mo Kio and on Guillemard Road.

727 Clementi West Street 2, #01-282, 120727 getsome.sg September/October 2024

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SP O N S O R E D C O N T E N T

THE JOY OF

Dual Language Learning Two is better than one at Dulwich College (Singapore) where children are taught both English and Mandarin in tandem.

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andarin has always been an important part of the curriculum at Dulwich College (Singapore) since we first opened our doors a decade ago. Being a truly international school with over 60 nationalities represented, the full spectrum of linguistic ability in Mandarin is found within our student body. Our students range from complete beginners to those with fully age-appropriate native-language literacy skills. At Dulwich College (Singapore), we have structured our curriculum to meet the learning needs of every student.

At the Kindergarten level, (DUCKS), we have adopted a Dual Language approach based on the idea that children learn best when they are exposed to two languages in meaningful, natural ways. The core principle behind this programme is additive bilingualism - we believe that learning two languages from a young age gives children both linguistic and cognitive 28

advantages, helping children develop socially and intellectually.

Our goal is that children who start with us in PreNursery and continue through DUCKS will become proficient in understanding and speaking both English and Mandarin by the end of Year 2. This will allow them to use both languages comfortably in social and academic settings.

Meaningful communication

Each class has both an English-speaking teacher and a Mandarin-speaking teacher, who work closely together. During play and other activities, the teachers use both English and Mandarin to provide the children with language they can learn and understand in real, everyday situations - engaging in both languages with equal ease.

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In the Early Years, we focus on listening and speaking the two languages. As children progress into Key Stage 1, the curriculum is planned and taught collaboratively by the class teachers and Mandarin teachers. The Mandarin teachers identify key language and real-life scenarios for the children to practice and converse. Children also have dedicated Mandarin lessons each week to further develop their skills.

Throughout, the emphasis is on natural, meaningful communication, not just strict accuracy. We want children to feel comfortable using both languages without pressure. When they do start speaking Mandarin, the teachers engage with them in a supportive manner, modelling correct language usage.

As oral skills improve, we also focus on literacy. We read highquality books in both languages, chosen for their relevance and interest. Reading and writing Mandarin characters is then taught separately in addition to the general Dual Language activities.

“Learning two languages gives children linguistic and cognitive advantages”

Explore our Dual Language Environment at DUCKS Discovery Days

Dulwich College (Singapore) is opening its doors for you and your child to experience DUCKS. We invite parents with children aged 2 - 5 years old to immerse themselves in our inspiring learning environments, guided by our professional Early Years practitioners. Meanwhile, parents will have the opportunity to meet our professional team, observe our Dual Language learning in action, and witness what makes DUCKS special. Come and discover how our approach offers a joyful and purposeful introduction to education.

Email us at admissions. singapore@dulwich.org to register your interest in our upcoming DUCKS Discovery Days: Thursday, 3 October 2024: 1.30pm-2.30pm Thursday, 21 November 2024: 1.30pm-2.30pm Thursday, 28 November 2024: 1.30pm-2.30pm Thursday, 5 December 2024: 1.30pm-2.30pm

Dulwich College (Singapore) 71 Bukit Batok West Avenue 8, 658966 +65 6890 1003 admissions.singapore@dulwich.org www.singapore.dulwich.org September/October 2024

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I N SIG H T

With over 30 sports and interest groups available through ANZA, how do you choose which best suits you? Our very scientific flowchart will help you to decide.

W

hether you’re an expat in Singapore, or a local looking to meet new friends and expand your social network, ANZA has it all! With 76 years on the red dot under our belt, we’ve grown to understand how to enrich people’s lives through the power of community and connection.

“As a well-established association, we understand the importance of strong relationships and the bonds that can be formed through activities,” explains ANZA General Manager, Kerry Low.

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Indeed, research shows that positive social connectedness can promote better sleep, reduce stress, and increase our ability to recover from anxiety and depression. Being part of a community also offers opportunities for selfdevelopment and support.

“Being a not-for-profit association, we rely heavily on our volunteers to bring people together,” continues Kerry.

“Members generously offer their time, skills and resources to give back. This can be through working as a parent

volunteer for our children’s sports groups, helping out with ANZA Action, or arranging activities through our WhatsApp groups. ANZA would not exist without the dedication of our community - thank you!”

Today ANZA facilitates belonging and connection through endless sports and interest offerings for all ages, but with so many diverse activities on tap, it can be hard to know where to begin. We say sign up and try them all, but read on for an idea of where to start.

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Do you love sport?

Do you like being outside?

Do you own a lot of lycra?

Are you a fan of a party?

No

Yes No

No

Yes

Is it difficult to dress yourself?

No

Yes

Can you walk properly yet?

Yes

No

Sometimes

Yes

Is your footwear often muddy?

No

Yes Is adventure important to you?

No

Yes

No

Yes

Do you need motivating to do stuff?

Do you feel awkard asking for directions?

No

Yes Do you feel happier in a group?

Yes

No

Yes

Are you a bloke?

No No

Yes

A B C D E F G H Turn the page to reveal your ANZA Spirit Activity September/October 2024

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Your ANZA Spirit Activity is …

A Sporty Kid You are:

B A Toddler You are:

Got a little one in your life? Join our new ANZA Tiny Tots Nature Play group. We bring together families with active toddlers aged 6 months+ for outdoorsy playdates across SG. Meet-up locations vary and happen on Saturday or Sunday mornings from 9.30am - 11.30am. Not only is this group a great way to get kids out in the wild, but it’s also ideal for parents to meet like-minded types to discuss sleep schedules/ wine consumption/tantrums (of all family members).

ANZA Soccer’s unofficial journey started in 1976 and has been going strong since. With an emphasis on affordable, fun and competitive soccer, it’s available to those aged 3 - 18 through Saturday club games, midweek training, and professional summer camps. Ball skills are also the name of the game for ANZA Netball which kicks off Term 2 this month and promises training and tournaments. Meanwhile, for kids who love water, skip your Sunday morning lie-in for Sentosa where children aged 5 -13 meet for ANZA Nippers to learn safety at the beach. Note: Sausage Sizzles are included!

C Curious Kylie You are:

An expat life means there's always new things to see and discover. If history and mystery take your fancy, sign up to ANZA Tours who will whisk you into a world of storytelling with their jaunts into the past, present and future. For more exploration, our walking group, ANZAKill-O-Metres, head out every Monday morning around SG's parks, heartlands, central areas and countryside.

Casual Coffee is ideal for those interested in meeting people and sharing tips about living on the island, and ANZA Scouts is excellent for curious children to make friends, head on adventures, and master skills for life.

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D The Hobbyist You are:

You don’t need fitness gear to enjoy ANZA! For those who prefer their downtime a little less sweaty, you’re in luck. Vocal chords are the key part of the body getting a workout at ANZA Singing as the group sing pop, rock, old favourites, and more. ANZA Stitches gets crafty types together to work on personal arty projects, and ANZA Book Club encourages everyone to step away from a screen with regular meet-ups to discuss various reads.

Meanwhile, ANZA Mahjong hosts sessions several times a week for players of all levels to learn the rules of the game, enjoy some lateral thinking, and discover more about this huge cultural pastime.

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E Team Player You are:

If you like getting active with the support of others, ANZA hosts plenty of sports groups where collaboration is essential. ANZA Cricket welcomes all levels to play league matches, practice NETs, and enjoy a beer as much as batting. Meanwhile, new groups pickleball and padel bring people to the courts for workouts that are friendly, fun, fast-paced, boost agility and sharpen brain cells. ANZA Padel in particular is excellent for all ages and you get to meet a wide range of like-minded people from all walks as life as you have a knock about.

G

You are:

Party Princess

For one Wednesday night every month, there’s no place to be but ANZA’s Ladies Night! These iconic evenings are held at Singapore’s most popular venues and offer discounted food and drinks, lots of fun, support from the sisterhood, and optional dancing. Everyone is welcome, and whether you rock up alone or with friends, the ANZA team are always there to look after you. Party Princess will also love our Set Lunch group, where we enjoy dining as a group at some of the island’s top restaurants. Because we’re an inclusive community, we let the blokes join the Set Lunch (and occassional Ladies Nights) too.

F Lonesome Logan You are:

While Lonesome Logan likes the company of others, chances are you’re just as happy taking on solitary pursuits in a bid to up your skills and confidence.

ANZA Cycling is a wonderful group for those looking to improve fitness while making new friends. With rides every day of the week for all abilities, there’s no excuse not to get on that saddle. Easy Riders is for those looking for more relaxing rides where you get to soak up the scenery as you go. In addition, ANZA Golf make a birdie on the reg, and ANZA Watersports, which offers kayaking, SUP and sailing is ideal for solitary seekers who thrive out on the water.

H ANZA Man! You are:

Everyone has a secret to keep and ANZA’s Secret Men’s Business (SBM) have the biggest of all – to disguise what the heck happens in this exclusive group! For years, expat wives and partners in Singapore have tried to uncover the mystery to no avail. What we do know is that SMB primarily consists of male trailing spouses of all ages, backgrounds and stages of life looking for a round of golf, a bit of man-chat, or a couple of beers. “Settling into a new country can be difficult if you don’t know many people, especially for trailing spouses, so this is one avenue to help you in this area,” says organiser Mike Sabey.

Find out more about ANZA’s activities and groups on our website at anza.org.sg September/October 2024

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C OM M U N I T Y

Great Mates

When you join ANZA, you’re not just signing up for fun activities - you’re making buddies for life.

Fedde and Dex , both 9

Jemima and Jasmine in 2017 - they remain great mates today!

You met at ANZA Soccer. What do you most enjoy about it?

FEDDE: I love to dribble to the goal and pass the ball so my teammates can score.

Or if there’s an opportunity for me to score, I’ll do it to make sure my team wins.

DEX: I love being with my teammates having fun. I like playing left mid so I can pass the ball to my teammates to score.

What makes you two mates?

DEX: We met at ANZA and play soccer whenever we’re together. We have a connection both on and off the pitch.

What do you get up to together?

FEDDE: Apart from soccer, we go swimming at the beach and play with our football cards. We also have sleepovers and playdates.

What do like most about each other?

FEDDE: Dex is friendly and makes me laugh. He doesn’t get angry with me if I make a mistake.

DEX: Fedde helps me with soccer, and we always play nicely together. We never fight or get angry with each other.

Jasmine and Jemima , both 15

What do you love most about ANZA Netball?

BOTH: Training and playing netball with friends that we don’t see every day at school.

What makes you two mates?

JEMIMA: We’ve been playing netball together for seven years and have shared some great times.

What other stuff do you two get up to together?

JEMIMA: We go to Sentosa, to concerts and the cinema.

What do you like the most about one another?

JASMINE: Jemima is always there for me and so positive and funny.

JEMIMA: Jassy is super supportive and fun to spend time with.

Kiki , 10, and Ava , 11

What do you like most about ANZA Soccer?

KIKI: That you need to work together to score. I like my team and we always stay positive - that’s what I love about it.

AVA: Playing competitive matches against other teams, learning new techniques and skills, as well as being in a supportive environment.

What makes you two friends?

KIKI: The moment Ava started at ANZA Soccer I wanted to make her feel welcome. We immediately liked one another and since then we’ve been best friends.

What do you enjoy doing away from the pitch?

AVA: We do baking, gymnastics, and play in the pool. We also have soccer playdates!

What do you like most about one another?

KIKI: Ava passes the ball really well, and she shares her ice packs and food! We like the same things and if I’m sad, she knows how to cheer me up. I’m always super-happy to see her.

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Thai , Zenny , Harry , all aged 9

What do you most enjoy about ANZA Scouts?

ALL: Camping, exploring places, and making friends.

What makes you three friends?

ZENNY: We share the same interests and enjoy talking to each other.

What stuff do you like getting up to together?

HARRY: Playing with sticks that we find on the ground and having fun at the campfire. We also like discussing Minecraft and airplanes.

What do you like most about each other?

ALL: We are nice, funny, and kind!

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Evie , 10, and Lily , 12

What do you like about ANZA’s sports groups?

EVIE: I started ANZA Soccer three years ago and am in the 2014 Matildas. I like making friends and playing football every week with them. Lily’s dad is my coach.

LILY: I’ve been playing ANZA Netball since I was four years old. Now I’m in the 2011 netball team and recently went to the netball tournament in Perth - I loved it! I enjoy playing and socialising with my friends, and I get to do it with Mum as she’s a netball coach at ANZA. What makes you two friends?

EVIE: Lily is funny and we have similar tastes in things.

LILY: We have the same sense of humour.

What do you enjoy getting up to together?

BOTH: We hang out at each one another’s house and have sleep overs.

Justine and Liz (non -age specific!)

Theo and Isaac , both 5

What do you enjoy most about ANZA Nippers?

THEO: The board activities. I want to be able to surf one day.

ISAAC: Being on the beach and riding on the boards.

What makes you two mates?

THEO: We like playing together.

After Nippers we go for a swim and sometimes have a barbecue. We also love playing with cars or magnet tiles - until my annoying younger brother comes and breaks it up.

ISAAC: We always have a good time and like to do the same things.

What do you get up to away from ANZA Nippers?

THEO: Mischief!

ISAAC: Being cheeky!

What do you like most about one another?

THEO: I like playing with Isaac because whatever we do, we have a fun time.

ISAAC: Theo is funny. We are really good mates and love each other.

How did you become friends?

JUSTINE: We’re both Age Group Co-ordinators for our boys’ ANZA Soccer team.

What do you enjoy about soccer?

LIZ: Catching up each Saturday morning over a cuppa while cheering our kids on from the sidelines.

Seeing the players having a ball is very rewarding.

JUSTINE: Liz has a great sense of humour and she ‘s always keen to “have a go!”

Do you hang out away from the pitch?

LIZ: We always have dinners, drinks at Hero’s Bar on Boat Quay, and kid + adult playdates at the beach.

FRIENDSHIP MATTERS Forming childhood bonds at ANZA provides kids with many extra benefits: EMOTIONAL SUPPORT Friends offer a source of comfort and understanding, helping children to navigate the ups and downs of growing up SOCIAL SKILLS Interacting with peers teaches children essential social skills such as communication, empathy, and cooperation SHARED EXPERIENCES Childhood friends often share memorable experiences, creating a sense of belonging and fostering lasting memories CONFIDENCE BUILDING Having friends boosts selfesteem and confidence, as children feel accepted and valued within their group CONFLICT RESOLUTION Friendships provide a safe space for kids to learn how to resolve conflict and handle disagreements POSITIVE INFLUENCE Good mates can encourage positive behaviours and attitudes, influencing children to make healthy choices LIFELONG CONNECTIONS Many childhood friendships evolve into lifelong relationships.

What is better than that?!

Find out more about ANZA’s sports and activity groups for kids at anza.org.sg

Imogen and Brooke , both 9

What do you most enjoy about ANZA Soccer?

IMOGEN: I like working with my team mates to try and improve. As a defender in the team, I like practicing things that make us good at defending.

BROOKE: I get to play sport, learn about sportsmanship, and make new friends.

What makes you two mates?

IMOGEN: We have a lot in common, we enjoy the same interests, and I really like Brooke’s caring side.

BROOKE: On and off the pitch we always have fun!

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REAL LIFE

“When friends become family” ANZA doesn’t just provide you with a community, support and camaraderie; it also has the power to ignite lifelong connections, says MC.

“I

first joined ANZA during Covid, that strange time when we had to ride in groups of two, five, or eight. Before ANZA, I would ride around Singapore with small groups from my neighbourhood, but armed with a brand new ANZA Cycling membership, I discovered my perfect crew.

A group of guys, affectionately known as the Fat Tyres (I’ll leave why to your imagination!), initially took me in, making me feel

safe and welcome. Like cycling with protective older brothers, I clung to their wheels, determined to keep up. They inspired me to push myself.

While cycling is traditionally a more male-dominated sport, it wasn’t long before I found an additional tribe through ANZA Cycling - a group of incredible women. There’s something special about cycling with strong females who juggle busy

ANZA members at MC and Simon’s wedding

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Below: MC completes her first half Ironman with Simon

Above: Lucy and MC

Above: ANZA gals get-together Below: MC’s first tribe of ANZA friends, the Fat Tyres

lives yet conquer every ride. As a mighty bunch of women together, the camaraderie goes beyond just cycling and encouraging pit stops; we’ve created a network of support and shared determination. It’s been amazing to meet women who push one another on the bike and off it, creating an unshakeable bond.

That’s the magic of ANZA - it gives you a community to belong to, to challenge yourself in, and to find lifelong friends.

Amazing people

ANZA is an incredible platform for connection

After I found my tribes through ANZA Cycling, I found The One. During a Deepavali ride in 2021, Sean, a friend from the group, brought along his friend Simon. It turned out that Sean’s matchmaking skills were on point! After a few rides with the Fat Tyres, I took Simon out for the ultimate test to see how he would handle a real power ride - a cycling session with the girls! He did great, became a regular with ANZA, and my cycling buddy of choice. It was a friendship that formed first; with me being FrenchCanadian and Simon being French we had a lot in common. Fast forward three years, we’re married and expecting a baby boy any day now.

ANZA isn’t just where Simon and I met; it’s where we’ve both built lasting friendships. From Saturday morning rides to the many ANZA members who cheered at our wedding, it’s an incredible platform for connection and unforgettable experiences. ANZA is my happy place. Cycling with the group is where life slows down and becomes about simple pleasures: the world around us, amazing people, and laughter shared over coffee.”

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SP O N S O R E D C O N T E N T

The cost of UK study If your child is considering studying in the UK, it pays to identify your UK university fee status for expat students. Here’s what to consider.

“I

sabella, originally from Australia, has been living in Singapore with her parents and has decided to follow in her British mother’s footsteps and head to the UK for university. Studying for a Bachelor of Business Administration at Manchester University will cost her £18,500 per year. Her friend Olivia headed to the UK a few years ago and studied the same course, but it cost £9,250 per year because her fee status was different from Isabella’s. A key difference for Olivia’s family was that her grandparents, based in the UK, supported her financially through university, and by doing so, reduced their own UK inheritance tax liability.”

When the time comes to send your 38

children off to university in the UK, it is important to consider the cost and what their fee status will be.

How do I know my fee status?

Your child’s fee status determines the level of tuition fees that you will pay when they head to university.

There are two levels of fee status - a ‘home’ fee which is set at a capped amount by the government, currently £9,250 per year, and ‘overseas,’ which is often much higher and is not capped. It can be complicated to determine your child’s fee status as each of the four UK nations has different rules. This means that for expatriate families, understanding your fee status is crucial as each

university may classify it differently.

Requirements for home fees The specific requirements to qualify for home fee status generally include residency and immigration status. For British and Irish expatriate applicants, you will need to demonstrate that you have been ordinarily resident in the UK or Ireland for a certain period before the start of the course. The university will determine whether you have a life in the UK or are only temporarily absent from the UK to take up employment abroad.

International student university fees in the UK can vary significantly depending on the university, the course of study, and the level of study.

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Undergraduate courses

How to minimise inheritance tax & potentially exempt transfers

Arts and Humanities: £10,000 to £20,000 per year Science and Engineering: £12,000 to £25,000 per year Clinical courses (such as medicine): £30,000 to £40,000 per year

Regular gifts out of income Making regular payments for grandchildren’s university fees

Postgraduate courses

from surplus income, these

Arts and Humanities: £11,000 to £25,000 per year Science and Engineering: £13,000 to £27,000 per year MBA programmes: £15,000 to £40,000 per year In addition to tuition fees, international students should also budget for living expenses, which can vary depending on the location of the university. Understanding UK Inheritance Tax Planning could help. Death duties have been with us for centuries, in the guise of Estate Duty, Capital Transfer Tax, and now Inheritance Tax (IHT). Whatever their name, the purpose is always to raise revenue from people’s estates. Once considered a tax on the rich, IHT now affects more estates than ever.

The first £325,000 of an individual’s estate (referred to as the nil-rate band)

payments can be exempt from inheritance tax Annual gift exemption Each individual can give away up to £3,000 per year without is taxed at 0%, so is not liable to IHT. Subject to other allowances being available, the entire estate in excess of the nil-rate band is taxed at a flat rate of 40%, assuming you have no charitable bequests. Everyone who has their permanent home in the UK (or is ‘domiciled’ in the UK) is subject to IHT on ‘transfers of value’. This covers all their worldwide assets with the exception of excluded property, which are listed alongside. Those who are not UK-domiciled are usually only subject to IHT on their UK assets and any offshore assets (such as shares in an offshore company) that get their value from UK residential property.

incurring inheritance tax.

Education exemption Another option for grandparents is to make payments directly to an educational institution for tuition fees.

Lifetime giving You can make larger gifts and potentially reduce your estate value below the current inheritance tax threshold. Gifts made more than seven years before your death are usually exempt from inheritance tax

Financial planning considerations Assessing costs of education and living costs Funding sources - start saving early in a tax-efficient way Think about family support. Grandparents may look to support grandchildren with university costs and this may help with their potential UK inheritance tax liability Planning for children’s education costs and helping aged parents while away from home with UK Inheritance tax planning requires specialist attention

Introducing the Eight Tax and Accountancy services Tax efficient planning is a complex subject, particularly for families with international considerations. Alongside a specialist team of accountants, we can help you understand the options available to you when assessing your position.

Contact +65 8161 9426 Alexis.livanes@sjpp.asia Alexis Livanes Partner Eight Wealth International

The levels and bases of taxation and reliefs from taxation can change at any time. The value of any tax relief depends on individual circumstances. You are advised to seek independent tax advice from suitably qualified professionals before making any decision as to the tax implications of any investment.

The ‘St. James’s Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. Members of the St. James’s Place Partnership in Singapore represent St. James’s Place (Singapore) Private Limited, which is part of the St. James’s Place Wealth Management Group, and it is regulated by the Monetary Authority of Singapore and is a member of the Investment Management Association of Singapore and Association of Financial Advisers (Singapore). Company Registration No. 200406398R. Capital Markets Services Licence No. CMS100851.

St. James’s Place Wealth Management Group Ltd Registered Office: St. James’s Place House, 1 Tetbury Road.

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C R E AT I V I T Y

Into The

VOID The spaces below Singapore’s HDB blocks are fundamental to the connectivity of local neighbourhoods.

Jonathan Tan pays tribute to the void deck through these artistic shots.

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s an expat in Singapore, have you ever been to a “void deck”? Located in the heartlands, these large open expanses of sheltered space underneath the island’s HDB blocks are instrumental in developing a sense of community and racial unity.

According to The Straits Times, the oldest void deck on the red dot was built in 1963 in Bukit Merah. They’re where residents can gather to meet friends, children can run around in all weather, students can study, aunties and uncles can play a ferocious game of mahjong, and pet owners can hang out with their furry friends. They’re a venue for birthday parties, weddings, and funerals. They’re where entire neighbourhoods gather together.

Jonathan Tan grew up in HDB’s around Jurong and has fond childhood memories of waiting for the school bus with his grandparents at the void deck tables. It was noticing these tables with fresh eyes years later that led him to his photography series, Lepak Downstairs (“lepak” means “relax” in Singlish).

“Singapore is a small city-state and at times there is a perception by the locals that our landscape is boring and there is nothing much to see here,” the business director tells ANZA. “However, I believe we have many unique sights that go unnoticed by Singaporeans, just because we’re so used to seeing them every day and taking them for granted.”

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We have many unique sights that go unnoticed

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UNIQUE PERSPECTIVE On a whim, Jonathan started to wonder what the void deck tables might look like from a bird’s-eye view. Armed with just his iPhone and a three-metre-long selfie stick (no fancy drones here, folks!), he embarked on a personal project to capture these Singapore icons from a unique perspective. “I’ll extend the selfie stick until my phone is close to the ceiling, and aim it downwards to shoot,” he explains. “Because I can’t check the shots while shooting, there’s a lot of trialand-error. I have to reshoot numerous times before getting the ‘perfect’ image.

I try to keep things simple so that I don’t have to spend much, too. You can always find innovative ways to capture creative images.”

What’s more important than simple equipment, says Jonathan, is finding the right subject to capture. Not knowing exactly where he’ll find an interesting void deck table (although they tend to be found at the older estates), he simply picks an estate, visits it on a weekend around his day job, and hopes to get lucky. Alternatively, you’ll find him trying to spy a glimpse of potential shots from the windows of a bus.

“There were many days where I made wasted trips,” he admits. “Sometimes I wouldn’t find any of these tables when I got there, while other times I would come across designs that I’d already taken in other locations.”

There are currently 36 shots in the series, completed over two seasons with 18 shots each. Jonathan admits that through seeing Lepak Downstairs on social media, he now has friends and followers who send him locations of tables to photograph, which makes life a bit easier.

As for his personal favourite shot, he says this changes often. “For now, it’s the pale green configuration taken at Block 112, Bedok North Road,” he says. “I like it because the colour is nice and unique, and the sunlight fell in place nicely. As a bonus, if you look really closely, you can see my selfie stick in the reflection of the table.” (See above left).

See more of Jonathan’s images and @jontannn enquire about purchases at September/October 2024

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T R E N D R E P O RT

Good Mourning Tan Ming Li is one of Singapore’s four certified death doulas.

Her mission is to break taboos and foster open conversations around grief with hope for a more compassionate community.

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ertain subjects can lead to strained conversations: money, politics, who invented Fish ‘n’ Chips and, of course, death. For Singaporean Tan Ming Li, death was a “taboo topic” she grew up with.

However, personal loss has shaped her path to try to demystify death and foster open conversations about grief.

Through her social venture, The Life Review, Ming Li hosts Death Over Dinner, a unique event where people gather together to discuss their experiences of loss over a meal. Through doing so they form a burgeoning community striving to find a more compassionate approach to life and death.

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When did you first experience loss through death?

My mother passed away from cancer when I was 17. She was undergoing radiotherapy and Dad said, “Don’t worry, she will recover.” It was conveyed to me as “It’s okay, Mum is going to be fine,” so I didn’t think much about it. Within a week, she was gone. After her funeral, I returned to school and nobody knew what had happened. My family didn’t talk about it.

I had no understanding of my emotions and no idea how to handle my grief.

How did this shape your understanding of grief?

In the years that followed, other family members passed away, including my

Above: Ming Li at one of her Death Over Dinner events Right: With her mother, who passed away when she was 17

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What led you to delve deeper?

I’ve always been interested in social work.

During my university years, I volunteered to support children with special needs.

I also taught yoga and breathing at institutions such as the Society for the Physically Disabled (SPD) and the Institute of Mental Health (IMH). In my 20s, I moved from Singapore to work in Thailand for a social enterprise. Here I saw how other cultures dealt with death, and I realised the experience could perhaps be handled differently.

How did you integrate your realisation into your work?

When I returned to Singapore, I had the opportunity to support some mothers who’d lost children through miscarriage, suicide, and natural causes. These women were so strong, but also acknowledged their need for self-care. One mother who had chronic back pain concluded that it was due to not allowing herself to grieve.

Another lady had insomnia, which turned out to be grief. I grew increasingly curious about how to better support them.

How did you become a death doula?

father. Each time, I went through the ceremonies and rituals that accompany death because that’s what I was told to do as a kid, but there was no processing or talking about how I was feeling. Seeking help or talking to a counseller in Singapore was not an option back then.

Why was this?

It was - and still is - a taboo subject, especially for the Chinese community.

Older generations will say, “If I think about death, it will come to my door.”

I started to question this. I think this attitude comes from the fear of the unknown; if I don’t talk about it, I won’t have to face it.

At the end of 2022, I looked further into bereavement and discovered the work of a death doula. I found a course at the International End of Life Doula Association, New York, and signed up. It took me into a whole new world of predeath preparation, discussing legacies, patient support, and grief support for those left behind. After the doula course I joined a Master of Science degree in Thanatology, which is the study of all that is “end of life” and non-medical - the psychological, spiritual, and cultural aspects of death.

Tell us about The Life Review ...

We launched in 2023 as a non-profit, non-religious organisation. We focus on education, reflection, and discussion around death, using films, arts, and poetry to bring this subject to the forefront.

Death Over Dinner is in fact a global movement that originated in the US in 2013, but I tailored the Singapore version to have a focus on food. Some of our dinners are called Death Over Dim Sum.

How does it work?

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come together to learn, talk, and receive comfort and support on the subject of death. The last event took place at the South Indian restaurant Podi & Poriyal. Participants were served dishes containing ingredients with a special life and death significance in South Indian culture, such as black sesame seeds, which signify purification, and jackfruit, the wood of which is often used as funeral pyre logs during cremation.

Who comes along?

We have 20-30 participants of different ages and backgrounds. Death Over Dinner is available for everyone, but especially the “sandwich generation” aged between 45-60 who have children and elderly parents to care for.

What do participants experience during these dinners?

I try to lead by example, sharing my experience of the death of my mother.

While not compulsory, I ask people to bring an item with them to start their personal story - a photo, something belonging to a pet, or a child, or a rosary.

I want everyone to have conversations about death and to learn the importance

of expressing emotions now, such as “I miss you” or “I love you.” Some people cry, but it’s not like everyone is sobbing and traumatised. The dinner is more about releasing emotions and being allowed to connect in a safe space.

SG’s Quirky Collectives

More alternative community groups

Can you share more of The Life Review’s initiatives?

The End of Life Literacy Programme is for non-professional caregivers of loved ones with long-term illnesses like dementia, cancer, or kidney dialysis.

We’re working to bring this programme to as many caregivers as possible. We support the LGBTQ community, who may find it difficult to grieve openly, and we also focus on men who are less likely to show emotion. In addition, we’re devising a programme to help children better understand death. I hope that in five years, Singapore will have a more holistic approach to death, dying and bereavement through music and the arts.

How do you feel looking back on yourself as a 17 year old?

Fix Its! The idea behind Repair Kopitiam gatherings is to teach people how to mend broken appliances. There are currently 3,000 coaches and volunteers in the community. repairkopitiam.sg

Facing death as a teenager was painful and awful, but creating The Life Review is a silver lining. This is a legacy for my parents. Usually, Chinese children give their parents money, but I cannot do that. This is my way of giving back to the mother and father I lost.

What’s your hope for the future?

That those in grief and pain can receive help without shame or fear of judgment.

I want people to know that support is available. The more people I can encourage to join us, the better.

What has learning about death taught you about life?

It was only later in life that I discovered the grief I experienced as a child was affecting me in ways as an adult, such as the way I interacted with people in relationships and friendships. Ultimately, my work around death has taught me to be more intentional about living, to love deeply, and to leave a legacy of compassion and connection.

The next Death Over Dim Sum events take place on 28 Sept & 26 Oct.

Geeks!

This community welcomes those who love all things pop culture, comics, toys, movies, and games.

They pride themselves on being a safe place for geeks who want to share in hangouts, comic shops, or at geeky conventions. geeksmeetupsg

Acrobats!

Circus of Altrades train at basketball courts, void decks or playgrounds and hope to create

SG’s Death Over Dinner events have a focus on food

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thelifereview.org the.lifereview

opportunities for local artistes. altrades_sg

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SP O N S O R E D C O N T E N T

A

s an expat guy in Singapore,

underestimate how a few extra

Whether you’re looking to boost your

new life that you find yourself

drinks can impact your usual fitness

better support your family, the right

you might be so taken by your

saying, “I’m not sure how I’ll ever

go back”. But away from the thrill of

locating overseas, it’s essential that

you remain mindful of your wellbeing.

First, give yourself a big pat on

business lunches and after-work

routine. Throw in a few more coffees and screentime, and potentially disrupted sleep patterns can

expat community. However, don’t

Changes can stack up, and the initial

changes that take place as you settle

into feeling overwhelmed.

into this switched-on and sleepless city.

Facing challenges The Lion City is busy, so you may be

unaware at how your role as a person - which may include being a husband

excitement of a new country can turn You might start thinking, “What

kind of a person am I now?” or “Is my identity just my ever-changing

career?” These are healthy questions to ask, but the answers we feed ourselves play a big part in our wellness.

For example, when we hit an

and/or father - may have shifted.

unexpected obstacle, does our inner

usual home duties might be redundant

we’ve tackled before? Do we

If you’ve employed a helper, your

(it can hurt when nobody appreciates your ironing anymore). You might

find yourself facing new challenges, perhaps supporting your spouse

in a new role, sending kids to an

international school, or striving to

dialogue remind us of challenges

remember that we wouldn’t be living

overseas if we didn’t have a sense of adventure and grit? We need to give ourselves compassion and celebrate our achievements.

Just as athletes rely on coaches for

help your child preserve their cultural

peak performance, expat men can

adolescence in a diverse and often

It can be a game-changer, helping

identity and values as they navigate affluent student community.

These might feel minor, but don’t

opportunities for growth.

Who am I now?

job in an unfamiliar work culture

underestimate the whirlwind of

support can turn challenges into

undermine your focus and resilience.

the back. You’ve likely juggled a new and anchored in the Singapore

resilience, improve relationships, or

At The Counselling Place, we specialise in helping expatriates navigate life changes. New team member, Nicholas Smith, brings a fresh perspective as an Australian father of two with nearly two decades of experience across Asia.

Whether you connect with Nicholas or another of our counsellors, you’ll find personalised and practical strategies tailored to expat life. Take that step towards thriving with us.

benefit from professional support.

you to unlock your full potential with practical, personalised strategies.

www.thecounsellingplace.com September/October 2024

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SP O N S O R E D C O N T E N T

Digital Defence Cyberbullying is not going away. Face it head on with resources that ensure children are empowered to navigate online challenges with confidence.

“M

y friends commented on Instagram that I looked fat and need to lose weight. People are being mean to me and I can’t take it anymore.”

“Everyone in my friend group went out and posted a fun picture. I wasn’t invited.”

These are some common comments you may hear from children who are victims of cyberbullying - a form of bullying where perpetrators engage in aggressive 46

behaviour online. They use the digital space to embarrass, threaten, sexually harass, or socially exclude others. With easy access to the digital landscape, cyberbullying can occur anytime, and perpetrators and victims can be of any age, especially with today’s youths being raised in a technologically wired culture with platforms like YouTube, Instagram, and TikTok, as well as the internet.

According to a 2022 study by the Pew Research Centre in the United States, 46% of teenagers have been victims of cyberbullying.

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Recognising cyberbullying

It’s important for both kids and parents to recognise the different types of online bullying that can occur: HARASSMENT: Repeatedly sending negative or threatening messages FAKE PROFILES: These are created to hide one’s identity and attack others anonymously FLAMING: Engaging in electronic messaging fights with negative or vulgar language DENIGRATION: Posting or sending gossip or rumours about a person to tarnish their reputation SOCIAL EXCLUSION: Intentionally excluding someone from online groups BODY SHAMING: Making negative remarks intended to humiliate someone’s body shape, image, weight, or size OUTING AND TRICKERY: Encouraging the sharing of sensitive information which is then revealed or forwarded to others Cyberbullying research has shown that compared to traditional bullying, victims of cyberbullying experience more short and long-term negative outcomes. It can lead to poor academic achievement, and physical and mental health issues. Victims report high levels of depression, anxiety, low self-esteem, loneliness, and are more susceptible to emotional distress, self-harm, and suicidal ideation.

They may experience physical difficulties such as abdominal pains, headaches, poor sleep, low energy, poor focus, and a tendency to miss school, which subsequently impacts their academic achievement. Childhood sufferers may be reluctant to inform anyone about what’s happening as they may worry that it’s their fault, fear consequences of reporting, or are concerned that their online and phone access will be restricted. Some common signs of being cyberbullied include avoiding school, sudden changes in mood and emotions (e.g. depression, anger), trouble sleeping, social isolation, and withdrawal from friends and family.

How to help

Children exposed to cyberbullying should not retaliate as this encourages increased harassment from the bully and others They should inform or alert a responsible adult Take pictures of the cyberbullying and share it with necessary professionals (e.g. school authorities, parents, police)

Signs of being cyberbullied include avoiding school and mood changes

With the help and intervention of school authorities and parents, a victim can communicate with the cyberbully to request the cessation and removal of any negative content Parents can educate youth on responsible digital citizenship Encourage kids to immediately report incidents to adults.

Together they can work together with the sufferer to create a mutually agreeable course of action to address the situation. In this situation, it’s important to consider the child’s perspective on the course of action to be taken Parents can install parental control filtering software or tracking programmes Consider creating a parent-child technology use contract. The terms of the contract should be discussed between the two In Singapore, the Protection from Harassment Act (POHA) makes it a criminal offence to participate in harassing acts, whether online or in real life. This act is designed to deter cyberbullies and protect those who have become victims. It’s crucial for both kids and parents to understand this new phenomenon and its long-standing impact. Both victims and bystanders are encouraged to process the impact of these incidents with a counsellor or psychologist to reframe the narrative for themselves and develop coping strategies.

Kavitha Manokaran is a Senior Clinical Psychologist from International Medical Clinic (IMC). She specialises in therapy/ counselling and psychological assessments for children and adolescents. She also provides adult therapy.

Online booking www.imc-healthcare.com or call 6733 4440 For updates, useful tips and engaging content, follow @international_medical_clinic, @IMCSG

Kavitha is available for booking at IMC Camden, IMC Children and IMC Katong September/October 2024

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THRIVING IN SINGAPORE

Tips to living in the Lion City Whether you’re new to Singapore or a long-term resident, join us at the Australian High Commission to learn more about life on the island. Hear about the plethora of activities happening in the ANZA community, get tips and advice from our guest speakers, and meet new friends over a relaxed morning tea.

Everyone is welcome - bring a friend!

10 October 9.30am-11.30am AUSTRALIAN HIGH COMMISSION ANZA MEMBERS AND NON MEMBERS: COMPLIMENTARY REGISTRATION FOR THIS EVENT IS ESSENTIAL FOR SECURITY PURPOSES. REGISTER AT ANZA.ORG.SG Any views or opinions expressed by ANZA or our sponsors belong to respective parties. They do not reflect the views or opinions of the High Commission, the Australian Department of Foreign Affairs and Trade or the Commonwealth of Australia.

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SP O N S O R E D C O N T E N T

Protecting kids from food allergies & intolerances As food allergies in children rise, Dr. Nithya Nahappan provides essential insights for concerned parents.

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ood allergies in children are growing increasingly common, with numbers rising over time. We all know someone who suffers. Naturally, parents often wonder or worry if their child is allergic to a particular food type and it can be tricky to determine the exact cause. The good news is that as the numbers of these allergies escalate, so too does our knowledge and awareness. Dr. Nithya Nahappan, a family doctor at Osler Health International with an interest in food allergies, answers some of the most common questions on the subject.

What are food allergies?

Food allergies occur when the immune system treats a particular food as an “invader,” triggering a reaction.

Food allergies can be categorised as either immediate or delayed. The most frequent type of immediate reaction food allergies are to egg, milk, nuts, fish, sesame, and shellfish. For delayed-type allergies, the most usual suspects are milk and soy.

Are food allergies genetic?

a food allergy. Unlike allergies, intolerances do not involve the immune system. However, they can still make people feel extremely unwell with a wide range of symptoms, from skin manifestations to palpitations and headaches. Other common food intolerances include reactions to gluten, food additives, and vasoactive amines, including histamine.

What is your advice for concerned parents?

Trust your instincts If you think your child might be allergic

Allergies to specific foods themselves are not inherited. Just because you are allergic to eggs, for example, does not mean that your child will be. However, it does mean that your child could inherit an “allergic tendency” to develop food allergies or other allergic problems like hay fever, asthma, or eczema.

Is lactose intolerance a type of food allergy?

Lactose intolerance is a food intolerance, which is different from OSLER HEALTH INTERNATIONAL 328 North Bridge Road #02-27 & #02-34 Raffles Hotel Arcade, Singapore 188719 Tel: 6332 2727 Whats App: 9670 7027 Email: raffles@osler-health.com

or intolerant to a food, speak to your doctor, even if you are not certain of what the cause might be. The diagnostic process can take time, but it is important that it is done with an experienced clinician to avoid unnecessarily excluding important and essential nutrients Be cautious of IgG allergy testing This type of testing is not scientifically supported by expert medical groups around the world, although it is widely offered as a food allergy or intolerance test. Assuming allergy or intolerance based on these tests can be misleading Eczema and “allergic families” Speak to your doctor if your child has severe eczema in the first year of life or if you have family members with asthma, environmental allergies, and eczema

Dr Nithya Nahappan is a British GP with a background in mental health care and childhood allergies. Dr Nithya is based at Osler’s Raffles Hotel Arcade clinic.

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SP O N S O R E D C O N T E N T

The power of

a smile

Dental treatment can give you a beautiful smile, enhancing your confidence and overall wellbeing.

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onverbal communication plays a significant role in our social interactions, often conveying more than what words can express. A simple smile can relay positive energy, foster connections, and influence societal outcomes. However, not everyone is confident in their smile, which can affect their interactions and self-esteem.

This is where Digital Smile Design (DSD) comes into play.

Digital Smile Design involves creating the ideal smile for every individual. By using detailed analysis and inputs from scanners and photographs, DSD offers precise predictions and solutions for smile enhancements. This

50

allows dentists and patients to collaborate in designing a smile that complements the patient’s facial features and dental structure.

What is Digital Smile Design?

Digital Smile Design starts with an in-person consultation where detailed digital photographs and 3D scans of the patient’s teeth and facial structure are taken. Recent dental X-rays are also required. These images and scans are combined to create a simulated, idealised smile based on the patient’s preferences and tooth and smile design principles.

How does DSD work?

The simulation of the images and scans considers factors including tooth discoloration, spacing and alignment issues, tooth proportions, gum line corrections, and overall aesthetics. This approach ensures that every detail is addressed, and the patient gets a clear preview of their future smile.

Once the simulation is approved, the dentist develops a personalised treatment plan. This can include a range of procedures such as orthodontics, veneers, crowns, or implants, depending on the patient’s needs. The plan is tailored to ensure that all aesthetic and structural issues are effectively addressed. Before the treatment begins, final adjustments are made to ensure precision. This step is essential in making sure that the patient is satisfied with the proposed changes and that the treatment will achieve the desired results.

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Benefits of Digital Smile Design

Digital Smile Design offers numerous benefits that enhance the overall dental experience: ENHANCED ACCURACY: By tailoring the design process to individual dental and facial characteristics, DSD ensures that each smile is unique and perfectly suited to the patient PREDICTABLE OUTCOMES: Visual previews allow for adjustments before treatment begins, ensuring that the results meet the patient’s expectations IMPROVED COMMUNICATION: The collaborative nature of DSD fosters better communication between the dental team and the patient, enhancing overall satisfaction

Patients often express higher levels of satisfaction with DSD compared to traditional methods. Seeing a preview of the expected outcome alleviates anxiety and builds trust in the treatment process. It also creates a more transparent and collaborative relationship between the patient and the dentist.

Images and scans are combined to create a simulated, idealised smile

INCREASED CONFIDENCE: The ability to visualise the future smile boosts patient confidence in their treatment decisions, making them more comfortable and engaged throughout the process Digital Smile Design effectively addresses a variety of aesthetic and structural issues. Whether you’re dealing with tooth discoloration, spacing problems, misalignment, or gum line corrections, DSD offers precise solutions tailored to your unique needs. Here’s how DSD can help with common dental concerns: Tooth Discoloration By using whitening procedures or veneers, DSD can enhance the brightness of your smile.

Spacing & Alignment Orthodontic treatments or veneers can correct gaps and misaligned teeth.

Tooth Proportions Adjusting the size and shape of teeth to create a harmonious appearance.

Gum Line Corrections Reshaping the gum line to balance the teeth-to-gum ratio, enhancing the overall smile.

Complete Smile Makeovers Combining multiple treatments for a comprehensive transformation. One of the most significant advantages of Digital Smile Design is the level of engagement and satisfaction it provides to patients.

The interactive nature of DSD means that individuals are not just passive recipients, but fully active in designing their smiles. This involvement ensures a final result that aligns with the patient’s vision.

Why choose Digital Smile Design?

Opting for Digital Smile Design means choosing precision and personalisation. This approach provides a clear roadmap for creating the perfect smile, balancing both aesthetics and function. The process is designed to be as seamless and engaging as possible, ensuring that patients are fully satisfied with the projected outcomes.

In conclusion, a smile can significantly impact nonverbal communication, relaying positive energy and enhancing social interactions. By combining advanced technology with personalised care, DSD transforms not only smiles but also the confidence and wellbeing of patients.

Embrace the future of aesthetic dentistry and discover how DSD can help you achieve a smile that reflects your inner positivity today.

To learn more about children’s dental issues or to book an appointment with one of our friendly dentists, contact us at

6733 9882

www.smilefocus.com.sg September/October 2024

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P SYC H

The Connection Cure Tuning into your own personal virtues can promote stronger, calmer, and more aligned family relationships. Here’s how.

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aising children in 2024 feels more complex than ever. Gone are the days when a call to Grandma or a flick through a Gina Ford book provides all the answers. Today’s parents are surrounded by a barrage of information, much of it conflicting, leaving them uncertain about whom to trust (including themselves).

Traditional wisdom feels inadequate in today’s world where societal norms and technology evolve rapidly. Could the primative act of tuning into ourselves and our core beliefs be the answer to better, more confident and focused childcare?

For Singapore expat Rachel McLean, it was a bid to develop her communication style and connect more easily with her children, James, 15, and Jessica, 8, that led her to sign up to a six-week course at her kids’ school, Tanglin Trust, last February. Doing so not only changed her relationship with her kids, but the entire family dynamic and her direction in life.

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The advice shared on the course was simple, yet effective. “It encouraged parents to actively engage with their children by listening attentively and validating their feelings, thereby creating an environment where open communication can flourish,” Rachel shares.” In just a few weeks, our family home transformed into a more peaceful, calm, caring, empathetic, respectful and organised environment as a result. It was quite unbelievable.”

Cultivating communication The course Rachel attended was an introduction to the principles of The Virtues Project (TVP). Originating in Canada in 1991 and practiced in over 100 countries across the globe, the project offers a framework for cultivating communication and deepening connections with others alongside recognising and nurturing the virtues within yourself.

Buoyed by such positive results, Rachel signed up for TVP’s facilitators course and is now a professional guide. “TVP feels like every useful parenting or self-help book I had ever read simplified into just five comprehensive strategies,” she says. “This makes the processes easy to understand, remember and implement.”

Continues Rachel, “Through the course, I discovered that my own personal ‘core virtues’ are idealism, determination, love and curiosity. With these in mind, I could relate TVP principles to creating changes within my family. For it to work, every member needs to try to embody the virtues that are meaningful to you.

As the adults, it’s especially important that we role model with words and body language. Our children may not always do what we say, but they usually copy what we do.”

Here she shares the five TVP principles for stronger communication and connection with children.

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Language Of The Virtues You say: “You’re so lazy! This room is a tip. You never put things away.”

New way: “I can see your commitment to get to the end of the book you’re reading. We have 10 minutes before we leave for swimming, are you going to put your things in your drawers first or hang up your shirts?”

Recognising Teachable Moments You say: “You’re always making us late. Can’t you just sit down and get your shoes on!”

New way: “I can see your enthusiasm for our trip to the park. What do you need to do so that you are ready? You need your shoes on. Show me your independence to sit down and put your shoes on. Are you going to wear your sandals or trainers?”

If we label our children with negative words, they’ll live up to those labels which can mean they’ll feel shame or guilt. If we spot the good in them, they’ll want to do their best so we notice again. Their self-esteem will be raised. When we speak “the language of the virtues” we’re naming the virtues we see in our children, rather than blaming them.

Boundary Setting

If our children aren’t listening to us, or doing something we don’t like, call them to the virtue that we want to see. For example, if your child is running around instead of getting their shoes on to go out, approach this in a way that will make them feel good and encourage cooperation. In the example above, the child is being called to the virtue of independence and being told exactly how they can achieve it - by sitting down and choosing which shoes to put on. After they’ve done so, use the language of the virtues to acknowledge their efforts. See them swell with pride they’ll want to do it again next time!

The

If we don’t express what we expect of our children, they won’t know what to aim for or what make us happy. Boundary setting at home models assertiveness and expresses what’s acceptable and what isn’t. As children become teens and adults they’ll encounter situations that push their boundaries and it’s essential they have the tools to say “no”.

Perhaps bedtime is like herding cats? Let your child list what they need to do before they go to sleep.

They can then take responsibility to tick off the checklist before you read a book together. If screen time is an issue, develop an agreement around usage for the whole household, including yourself. You’ll be surprised how children will remind you to put your phone away, rather than reaching for theirs, if they spot you breaking the rule.

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Virtues

Honouring Your Spirit Making time for the things we love doing helps us to self-regulate so that we can effectively manage our own emotions, rather than be reactive with others. Take time to think about what you enjoy. A friend of mine goes to a cafe on the way home to sit alone, reflect, breathe, and have a coffee for 20 minutes. This gives her space to detach from the stress of her job and switch into “Mum Mode”. Other ways we can honour our spirit are through meditation, walking, exercise, reading a book, sketching, dancing, listening to music, spending time in nature - anything away from a screen that brings us back to the present.

Companioning Have you ever noticed that when you speak to a friend about an issue they often jump in with, “Oh yes! That happened to me …” and then the attention is turned onto them. Nurture the skill to sit back and listen.

Children don’t always need you to solve their problems but they do need you to listen so that they can work things out for themselves.

Use “How…?” and “What…?” questions to help your child get to the root cause of their issue. Bring them out the other side to assist them to problem solve and put their solution into action. What do they need to find within themselves? Perhaps it’s courage to tell a friend that their behaviour is unacceptable; self-discipline to put homework before playing computer games; or flexibility to see an issue from someone else’s point of view.

When they find a solution, acknowledge the virtue they’ve demonstrated, such as love for their friend, the maturity to be more self-disciplined, or empathy to step into someone else’s shoes. Being present but remaining detached will improve your ability to remain calm and instill a growth mindset in your children.

For more information on The Virtues Project, contact Rachel McLean on +65 9247 6121 September/October 2024

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SP O N S O R E D C O N T E N T

Simplify your overseas property purchase

It is possible for Aussie expats to easily navigate property purchases and tax obligations from overseas – you just need a little know-how. to buy property in Australia while living overseas? It can be simpler than you think. Many Australian expats face challenges such as time zone differences, staying updated with market conditions, and navigating mortgage requirements. However, with the right guidance, these hurdles can be overcome.

Despite being abroad, Aussie expats can access the same home loan products and rates as residents. While you might need additional documentation, you can typically borrow up to 80% of the property value. Knowing the right methods and lenders can even help you secure higher amounts. One common issue is getting lenders to accept 100% of your foreign income, as some may discount it by 20-40% due to currency fluctuations.

However, with expert assistance, these challenges can be managed effectively.

Managing taxes can be equally challenging since, as an Aussie expat, you’re still subject to Australian tax laws. This includes declaring income earned abroad and understanding your tax obligations in both countries. Australian tax laws are complex, and staying compliant while living overseas requires expert knowledge and careful planning.

LOOKING

and efficiency, helping you to minimise your tax liability and avoid penalties.

How Odin Mortgage & Tax can help

Odin Mortgage & Tax offers an integrated approach, combining Australian property purchase services with tax consultation. This ensures a seamless experience, saving you time and stress. Our one-stop solution allows you to focus on your life abroad while our specialists handle the complexities.

As the financial year 2023/24 concludes, we’re here to help you file your tax return back home. This year, we’re offering: A 30-day guarantee on your tax return lodgement An extended deadline until 15 May 2025 Maximised savings and ensured compliance

Careful planning

As an Australian expat, tax season can be a stressful time.

You’re still subject to Australian tax laws, the complexity of which requires expert knowledge and careful planning to ensure compliance.

You need to declare any income earned in Australia, including rental income, wages, business income, and capital gains from selling assets. Unfortunately, expats do not qualify for the 50% capital gains tax discount. You can still make contributions to your superannuation as an expat, and it’s crucial to continue paying your student loan if you have one.

Filing your annual tax return from overseas involves navigating complex residency rules, gathering necessary documents, dealing with time zone differences, and meeting submission deadlines.

Using a professional tax lodgement service can ensure accuracy

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TALK TO US Book a free consultation with our mortgage specialists or tax accountants today to start optimising your financial situation.

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+61 485 980 277 support@odintax.com FREE TAX CONSULTATION

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SP O N S O R E D C O N T E N T

Steve Settle, Partner at Select Investors

Is Australia still the Lucky Country?

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t should be no surprise that taxation in Australia is high. As the world’s largest island, it’s twice the size of India with less than 2% of its population. Six states, ACCUMULATED WEALTH two territories (each with their own They say every challenge provides an governments) and a first class public opportunity, and this is the case here. health system all need to be funded.

Whilst superannuation is a valuable Australia sustains its vast infrastructure savings mechanism, it does have access and services through income tax on restrictions and is not available until a relatively small working population time, there is NO tax on any amounts retirement (ages 55 - 60, depending on of 64% of its 27 million inhabitants, withdrawn. This 10-year period holds your date of birth), or when you reach age alongside taxes on worldwide income, provided that in any one year, the total 65, even if you are still working. capital gains on Australian taxable real investment made does not exceed In building any financial plan for property (no matter where the owner 125% of the prior year, as exceeding clients, alongside determining how resides), and other indirect taxes. this will trigger a reset of the 10-year wealth is to be built and protected, it Living in Singapore, we have seen start date. is equally important to reach clarity prices rise over recent years, but if Not only can the structure be an on what accumulated wealth is to be you've dined in Sydney recently, you will important source of capital before used for and when it is needed. If, for appreciate that the increased cost of retirement, but it can be held as example, funding is needed for university living is not confined to the little red dot. an important asset for tax-free fees and retirement is some way off, Naturally, when consumption passive income to complement superannuation will not be an appropriate spending increases, the ability to superannuation/investment property solution (even if we could add to it). save money diminishes. Under Paul income, etc.

Fortunately, a viable and tax-effective Keating, the government implemented Clients often ask why every expat solution does exist for Australians living measures to counteract this by making Australian does not utilise this overseas in the form of an “offshore life superannuation mandatory – shifting the opportunity. I wish I knew. assurance bond”. Capital growth within savings burden from the government the structure is sheltered in Singapore to the taxpayer. This compulsory, tax(and even after returning to Australia), The levels and bases of taxation and reliefs advantaged savings scheme is designed from taxation can change at any time. The until such time that money is withdrawn. to ensure that come retirement, working value of any tax relief depends on individual If this weren’t good enough, if the money circumstances. You are advised to seek Australians have a nest egg. is withdrawn more than 10 years after the independent tax advice from suitably qualified The challenge for many who establishment of the structure and the professionals before making any decision as to have moved overseas is that the the tax implications of any investment. investor is an Australian tax resident at the superannuation guarantee is no longer deducted at source from incomes.

Consequently, we (should) have additional monthly disposable Given that every individual situation and circumstances differs. income (increased by the Please contact us to discuss your specific circumstances on reduced level of tax), potentially steve.settle@sjpp.asia or +65 9776 0969 leading to a future savings gap if we don’t put it to good use.

Senior Partner Practice of St. James's Place (Singapore) Private Limited

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The ‘St. James’s Place Partnership and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. Members of the St. James’s Place Partnership in Singapore represent St. James’s Place (Singapore) Private Limited, which is part of the St. James’s Place Wealth Management Group, and it is regulated by the Monetary Authority of Singapore and is a member of the Investment Management Association of Singapore and Association of Financial Advisers (Singapore). Company Registration No. 200406398R. Capital Markets Services Licence No. CMS100851. St. James’s Place Wealth Management Group Ltd Registered Office: St. James’s Place House, 1 Tetbury Road, Cirencester, Gloucestershire, GL7 1FP, United Kingdom.Registered in England Number 02627518.

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SP O N S O R E D C O N T E N T

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TUCKE R B OX

Global Delights Discovering new foodie delights in Singapore is never-ending as RAELENE TAN attends a local event and reports on her findings from home and away.

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vents and festivals incorporating food delights appear ingrained in the Singapore psyche. The recent Food & Hotel Asia-Food & Beverage (FHA), Asia’s leading annual international food and beverage event, attracted more than 1,690 global exhibitors from over 50 countries and regions, including 82 international group pavilions, and about 72,400 local and international trade visitors to the four-day event at Singapore Expo.

Buzzing with energy were innovative product launches, seminars on halal and sustainable food, and masterclasses and workshops providing valuable insights into current and future food and beverage trends.

Australian and New Zealand exhibitors featured prominently alongside Britain, Hungary, Indonesia, Japan, Poland, Thailand and United Arab Emirates amongst myriads of others. Among products I came across, and eagerly Coffee from Gold Kili, and Sunbird Brewing Company’s award-winning beer, courtesy Ashley Ang

sampled, were creamy, crunchy peanut butter from China, whole aged cabbage kimchi from South Korea, tuna with mayonnaise rice balls, Swabian-style pretzels, ginger and jasmine teas, chocolates galore and Kazakhstan Uly Dala vodka with its smooth taste crafted from traditional fermented mare’s milk.

Sterling reputation Check supermarkets, grocery shops and restaurants, where many items will debut in Singapore. Try Koka multigrain purple corn cup noodles, in hot mala tofu and also pepper crab flavours; chicken chips from Bali Forages; and Luave instant milk tea. I was drawn to the well-known Singapore company Gold Kili where the barista showcased Drip Coffee, the newest item in their repertoire; Nanyang appealed with its desired slightly bitter local flavour, alongside satisfying Signature Blend and full-bodied Colombia.

Sustainable Murray-cod, Australia’s largest freshwater fish, from the Riverina region in New South Wales, was a treat with its juiciness and firm texture. Stackers, from Primo Foods in western Sydney, in

handy pocket-or-bag size, include mild salami and also spicy chorizo, both with cheddar cheese and crackers, for snacks.

Aussie drinks that appealed were Mr Consistent from the Gold Coast, shaking up cocktail mixes, ready bottled, with aplomb. My choice was a lychee martini, subtly tart, tangy and elegant. Native karri forest surrounds Rainfall Distillery by Ampersand Estate in Pemberton, Western Australia. Their vodka infused with karri honey-roasted macadamias is mildly sweet, rich yet delicate. South Australia’s full-bodied Renmark Creek Shiraz left a satisfying aftertaste.

Misty Cove Wines from Marlborough, New Zealand, offered Sauvignon Blanc from their Estate Series, with its captivating fragrance, the taste lingering long. Wild Legend Lobster, known for their southern rock species, also highlighted abalone, while Wattie’s frozen vegetables lived up to their sterling reputation.

Auckland-based Avalanche Coffee presented its organic fair-trade produce.

Competitions were keenly fought.

In the FHA Beer Awards, showcasing the diversity of today’s brewing scene, the Best of Show was won by Sunbird Brewing Company, a small-size brewery located here in Mandai, for their Vermilion Hawthorn Hibiscus Gose with its refreshingly tangy taste. Try their peach beer, as well. There is surely something to suit everyone’s taste here in Singapore.

Born in Adelaide, Raelene Tan is an etiquette consultant and a food and travel writer. She has authored five books and has been a regular guest on radio and television.

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EAT KERRY LOW pays a visit to the Singapore cafe that is famous for its stylish menu, charming locations, and quality service.

PS.CAFE

pscafe.com

What’s the story behind PS.Cafe?

Founded in 1999, PS.Cafe began as a cosy cafe hidden within the project clothing store on Singapore’s bustling Orchard Road.

The “PS” in PS.Cafe originally stood for “Project Shop,” which was a fashion retail brand in Singapore. PS.Cafe began as a small in-house cafe inside the Project Shop store, designed to provide customers with a place to relax while shopping. Over time, the cafe gained popularity for its food and ambience, eventually growing into a standalone brand.

How many venues are there today?

Ten venues and counting! The original restaurant on Orchard Road is known for its chic, urban vibe; the Dempsey Hill location, set in a beautifully restored colonial building, exudes a more rustic, charming atmosphere; while the One Fullerton outlet boasts stunning views of Marina Bay. It’s clearly doing something right!

I mean ... have you tried the PS. Truffle Shoestring Fries? Aside from these perfectly cut potatoes steeped in umami flavour, the menu is a dream, featuring an array of options and something for all. Signature highlights include the Simply Seared Barramundi, the PS. Burger (often lauded as

one of the best in town), and the Sticky Date Pudding with its warm, gooey centre and rich toffee sauce.

And the drinks?

What do you fancy? They’ve got artisanal coffees, crafted cocktails, and refreshing mocktails. When feeling fruity, ANZA particularly likes the PS. Mojito and the classic Negroni. If we visit the East Coast venue during a Kill-O-Metres walk, we’re all about the Calamansi and Ume Cooler with lime, calamansi and mint.

How kind is PS.Cafe to those with dietary needs?

While not exclusively health-focused, it makes a concerted effort to offer dishes that cater to various dietary requirements, including food allergies and intolerances.

Staff are readily available to discuss White Bouquet Sangria

PS. Burger

ingredient substitutions and modifications you won’t go hungry!

What’s the vibe like?

Whichever outlet you choose, the restaurant’s ambiance is relaxed yet sophisticated, making it a top pick for casual gatherings and special occasions.

Whether you’re seated indoors amidst stylish furnishings, or enjoying the outdoors in a lush garden setting, both offer a blissful environment.

25 years in the biz is certainly impressive.

What’s the secret?

PS.Cafe has successfully nailed it with consistent quality, an innovative menu, and inviting atmosphere. It has managed to carve out a distinctive place in Singapore’s restaurant culture - and the red dot wouldn’t be the same without it!

Enjoy 1-for-1 Aperol Spritz on weekdays until 6pm and 1-for-1 Mimosas on weekends until 4pm.

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DRINK

Hidden in plain sight, The Other Room is a place where you half expect to find a secret society meeting behind its non-descript door.

Instead, you’re greeted with an enchanting drinking experience, says RAF DALMAU.

THE OTHER ROOM

320 Orchard Road Marriott Tang Plaza Hotel 238865 theotherroom.com

Butterfly Club

Santa Muerte

What is this place of wonder?

Opened in 2015, The Other Room was founded by acclaimed mixologist Michael Callahan. The bar reflects a speakeasyinspired concept, creating an intimate and sophisticated space for cocktail enthusiasts.

Sounds snazzy. Tell us more ...

First off, The Other Room is a secret bar hidden within the Marriott Tang Plaza Hotel, so it feels like an adventure before you arrive. Once inside, vintage-inspired décor, dim lighting, and plush furnishings create a cosy yet upscale atmosphere. The interior from the rich leather seating to dark wood panelling - contributes to the elegance. It’s very 1920s prohibition era.

What are we drinking?

Cocktails, cocktails, and more cocktails! But before diving in, stop and marvel at the menu - a veritable work of art due to its design. Each drink available is accompanied by a short explanation of its history, followed by its ingredients, strength and flavour profile. You really know what you’re getting, so you can choose accordingly.

Impressive!

Absolutely - this bar takes pride in crafting each drink with precision, using premium ingredients and house-made infusions.

Signatures include the Abuelita and Santa Muerte; the Abuelita features rich chocolate

and spice, while the Santa Muerte combines mezcal with fruity notes.

Tell us more ...

Several cocktails at The Other Room are particularly noteworthy. The Tang Sling reimagines the classic Singapore Sling with tangy citrus and spice. The Rosaleda is a light, floral cocktail, while the Butterfly Club features vibrant flavours and a striking presentation. Each cocktail is crafted to offer a unique and sophisticated drinking experience.

Is food available at The Other Room?

Oh yes, and it’s designed to complement its cocktails perfectly. Guests can expect a menu of gourmet bites: the Bikini is the traditional Spanish tapa style Jamon and cheese sandwich, while the Japanese Oysters are served fresh and briny.

Any faves your end?

It’s hard to choose! The Crispy Mushroom with Truffle Aioli offers a rich, earthy flavour with a creamy, aromatic aioli. The Roasted

Abuelita

Tang Sling

This bar takes pride in crafting each drink with precision

Camembert provides a warm, gooey treat, ideal for finishing the meal on a comforting note.

With so many top bars in SG, why should I head here?

The Other Room stands out due to its exceptional cocktail craftsmanship and elegant setting. Its dedication to highquality ingredients and innovative mixology really sets it apart in Singapore’s competitive nightlife scene. Plus points go for a the cosy, unpretentious feel.

Any tips before I go?

If you haven’t been to The Other Room before, this spot is hard to find. Upon entering the hotel, ask the receptionist for the location, otherwise you might end up keeping your date(s) waiting. Also, booking in advance is a good idea.

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Festival fever!

Singapore celebrates many cultural festivals, with Deepavali being one of the most vibrant. Here’s how you can get involved in the party.

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’m Severine, an expat in Singapore, a chocolate lover and travel enthusiast, and mum to two energetic boys; Nathan, 7, and Quentin, 10. We’ve been living in the Lion City for five years, and the island’s mix of cultures has amazed me from the moment we arrived. I quickly fell in love with the island and became fascinated by its history and rich traditions.

We are French, but we make sure to celebrate all of Singapore’s major festivals.

It’s a fantastic way for us to learn about different beliefs as a family. We make a big deal out of Chinese New Year, Hari Raya Puasa, and Deepavali, but with so many celebrations throughout the year, it’s challenging to fit them all in!

One of our favourite times is Deepavali (Diwali), the Festival of Lights. Taking place from 29 October - 3 November this year, it’s a special period for Indians to celebrate light winning over darkness.

This message is especially meaningful for kids, reminding them to stay strong when things are tough.

Celebrating Deepavali with your children can be fun and educational. It’s a good chance to learn about Indian culture and the things we have in common with 62

people from all around the globe. Living in Singapore, Nathan and Quentin are exposed to different languages and cultures every day, which helps them to become more open-minded. Read on for some ideas of activities to do with your kids during this year’s five-day Deepavali celebration.

Traditionally, Out & people clean their About homes and shop for new clothes to wear during the festivities to bring good fortune. Some may buy gold and kitchen utensils as well. If cleaning doesn’t sound like fun, Deepavali is the ideal opportunity to visit Little India. You can pick out decorations together. Most shops and the Festival Village along Campbell Lane sell items such as clothes, snacks, and festive trinkets. Look for peacock feathers for good luck, flower garlands, stencils, and coloured powders to make rangolis - bright, colourful, and intricate religious and symbolic designs. If your children enjoy dressing up, you can find beautiful Indian outfits for them too. While you’re there, pay a visit to these:

Day 1:

Sri Veerama Kaliamman Temple: This vibrant temple offers a wonderful opportunity to learn about Hindu deities and their significance. Ask your children who can discover the most statues while appreciating the artistry and symbolism of each (41 Serangoon Road, 218042) Indian Heritage Centre: Check their website for special Deepavali activities like dance shows or workshops for kids (indianheritage.gov.sg) Little India murals: There are fantastic murals in this area, and they offer a unique way to discover Indian culture and history.

We love ‘tHIS is our STORY’ by Yip Yew Chong (Lembu Square), ‘Traditional Trades

Pop into the Indian Heritage Centre

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The Deepavali message is good for kids, reminding them to stay strong when things are tough

Nathan and Quentin embrace the festive spirit

of Little India’ by Psyfool (Belilios Lane) and ‘Kathaka’ by Didier Mathieu (Upper Dickson Road) Indian snacks & sweets: Grab some yummy fare at the food bazaar or try sweet treats from a local shop. Komala Vilas Sweets (4 Upper Dickson Road, 207464) has a wide variety. If you don’t like crowds, do these activities on weekends leading up to Deepavali, as Little India gets busy during the celebrations People decorate Decorations their homes with clay lamps and rangolis. Locals create these stunning floor designs made with coloured powders, which can be quite complicated. Get ideas by watching YouTube with your kids. There are also stencils available from Mustafa Centre (145 Syed Alwi Road, 207704) or Lazada (lazada.sg) Pick a spot and place the stencil on the floor (or a sturdy plate if you’re worried about the mess) Sprinkle some powder over the stencil and gently rub it in Carefully lift the stencil. Ta-da!

flour and spices), and Ladoo (sweet balls made with flour, sugar, and ghee – the Indian butter). Don’t forget to light up your diyas! These clay lamps bring good fortune to your home.

Day 2:

If you don’t have stencils, encourage your children to draw mandalas instead.

(See above image).

1. Draw a small circle.

2. Think of it as a compass. Add triangles that point to North, South, East, and West.

3. Add triangle points in between North, South, East, and West so you’ve got eight spaces to play with.

4. Add a circle to the end of each triangle.

5. Keep building your mandala! Each time you add something, be sure to include it in all eight slices of the pie. You can add circles, domes, triangles, squares, lines, waves, and outlines. This process keeps kids focused and calm.

The main day of Deepavali is Party all about family time! coming together and enjoying a big meal. Dress up for the occasion! Put on those clothes you bought in Little India, or wear bright, festive colours to celebrate. Order Indian food at home or visit a nearby Indian restaurant.

My boys love egg or cheese prata (flatbreads), Murukku (crunchy and twisted deep-fried snacks made from chickpea

Day3:

This is the first day of Happy New Year! the new year, when friends and relatives visit with gifts.

Day 4:

Traditionally, Creative brothers visit Cooking their married sisters on this day, but if you’re not doing visitations, this is a chance to get creative in the kitchen.

There are many easy Indian snack recipes online. Nathan and Quentin like making Nankhatai, a light, crisp, and delicious eggless cookie.

Play a guessing game with spices while you cook. Take a few common Indian spices (like star anise, coriander seeds, cloves, and cardamom), grind them up, and let your kids smell and try each one.

Then, mix them together and see if your kids can identify each spice by smell, sight, and taste. Blindfold them for an extra challenge!

Day5:

Severine Male is the founder of KiddoTrip, a self-guided tour platform for families. kiddotrip.com September/October 2024

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T R AV E L

TIME FOR Check-In Connecting with others is paramount for good health. But a solo travel trip will help you to bond with the most important person in your life - you!

By JO UPCRAFT.

I

t takes me approximately 82 minutes to feel so at home at Revivo Wellness Resort that I fall asleep in yoga and wake to find the teacher and several unknown faces gazing down at me. Obviously, I am mortified (was my mouth open? was I snoring?), but any embarrassment dissipates within - ooooh - seconds. After all, I’m not on a solo trip in Bali to care about what I look like; my focus here is on what I feel like.

Considering how I feel is not a pastime I do often; checking in with myself is not a priority.

But it appears I need to get with it. According to all the brain experts, dedicating just a small portion of time to yourself can reduce stress, foster self-improvement, and ensure you’re well-rested to face what’s to come. What’s more, according to all the travel experts, holidaying alone is excellent for the soul and a key opportunity to recalibrate yourself something that is equally as important for mental health as connection to others. A single sojourn to a wellness retreat is just the ticket then.

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Jo snoozing up the corner not pictured

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Forming a deep connection with the pool

EMOTIONAL HEALTH

Being a tailor-made resort, service at Revivo starts before my arrival with the completion of a comprehensive questionnaire about my life. It covers all manner of subjects from menstruation to marital situation, and as a result the on-site doctor places me on their Emotional Health & Mindfulness package.

Revivo is just a half-hour drive from Bali’s Ngurah Rai International Airport in a countryside setting. Walking inside feels like receiving a massive hug. The staff are serene and smiley, and the natural landscape dotted with majestic frangipani trees and low-rise buildings is minimalist and instantly calming. With only 16 villas, a restaurant, lounge, fitness studio, Remissio spa, yoga studio, meditation rooms, and luxurious large pool, it’s intimate enough to not feel overwhelming, but large enough to allow guests to blend into the background if so wish.

At check-in I’m invited to start my pre-prepared personalised package with a gentle yin yoga session. As I stretch out by the studio’s open floor-to-ceiling doors, dappled rays of light beam onto my feet. Just like that, I’m out like a light …

54% of individuals planned a solo trip in 2024

INITIAL CONSULTATION

Everyone at Revivo is assigned a bespoke programme, but the mission for all remains the same: to help guests find “mind-body harmony and happiness” through self-discovery and healing. Aside from my Emotional Balance & Mindfulness programme, signature packages include De-stress & Relax, Sleep Well, Detox, Longevity & Anti-Ageing, Press Reset, and more. Each package Skyscanner starts at three nights and includes retreat consultations, spa treatments, movement classes, healthy meals, and nighttime rituals. Mindfulness practices and journalling are ecouraged throughout to keep you on track.

My initial consultation with wellness consultant Didi sets me up for what lies ahead.

We talk through my questionnaire and I have my body composition, posture, and circumferences taken via a super-tech 3D body scanner. The results point to areas in which I need help - pain in the body, bad posture, excess fat . We also discuss personal goals for my stay and write them down - this provides motivation to stay focused.

Days at Revivo are structured but not rigid. They generally start at 7.30am with homemade Trio Shots of lemon, kombucha and turmeric, and coconut. I’m assigned three tailored meals and snacks plus one activity class in the morning and afternoon.

In the evenings there’s a holistic spa treatment before bed. I am not booked in for any of the more vigorous workouts available in the fully equipped gym, but I do add swimming and time at the on-site hot and cold plunge pools into my schedule.

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SENSE OF PEACE

SELF-CONFIDENCE Latest research points to single travel being a major travel trend, and that more married women than ever are travelling without their other half. Indeed, the clientele at Revivo comprises singles and couples of all ages, male and female. It is over a dinner of hearty kale miso soup; chunky fish, sweet potato,

and falafel; and chocolate brownies that fellow guests Cathy and Ingrid, two lifelong friends from Australia and Scotland, reveal they are on their third visit.

They make it a tradition to “meet in the middle” here once a year.

Says Lucia from Spain, “My children have flown the nest, and I have more time to focus on my passions for yoga and nutrition. My husband has knee issues and doesn’t share my interest in wellbeing. He supports that I travel solo as I support his golf.” Also a third-timer to Revivo, Lucia adds, “Coming here is like coming home. I reconnect to the curious and independent person I am who has somewhat disappeared. I experience something new about myself when I holiday alone, especially when it comes to self-confidence.”

As for me, three days of head-to-toe healing has been a precious opportunity to focus on things that I may not have faced had I not stopped and spent dedicated time on myself. After 72 hours I feel physically healthier, mentally stronger, and ready to handle life’s challenges. One major discovery on my journey to me? I can’t wait to return to Revivo.

revivoresorts.com revivo_wellness_resorts

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Enhances Self-Awareness Connecting with yourself helps you understand your emotions, strengths, and weaknesses. This self-awareness allows you to make better decisions, improve relationships, and live a more fulfilling life.

Boosts Mental Health Taking time to connect with yourself can reduce stress, anxiety, and depression.

It provides an opportunity to process your thoughts and emotions, leading to a calmer and more balanced state of mind.

Increases Resilience When you have a strong connection with yourself, you’re better equipped to deal with life’s obstacles. Inner strength and clarity help you bounce back from setbacks and maintain a positive outlook.

Fosters Personal Growth Self-connection encourages introspection and self-reflection. By understanding your motivations, you can set meaningful goals and pursue life with confidence.

Improves Relationships Knowing yourself better enables you to communicate more effectively and set healthy boundaries. This can lead to deeper, more authentic connections with others.

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Light beams onto my feet and I’m out like a light

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5 reasons why selfconnection matters

Statistics source: skift.com

I’m excited to embark on the wellness activities assigned to me. Morning hatha yoga energises me for the day, and the hot stone massage, herbal bath, and vibrational sound therapy calm my nervous system and instill a sense of peace.

My first private breathwork session facilitated by Sofia is both fascinating and valuable. As I lay in a comfortable position, she uses the vibrations of the Indian harmonium and a selection of gongs to decompress my mind and body, before guiding my breath into a deeper state of relaxation.

I love the group mandala meditation which sees me creating my own mandala with fresh petals. According to modern medicine, doing so evokes calm and channels concentration. In addition, my acupuncture session session with wellness consultant Dr. Jay leaves me feeling super-chill. As two tiny needles are placed on my third eye and the top of my scalp for mental balance, I have a side order of moxibustion - a Traditional Chinese Medicine where mugwort leaves are burned around the body to stimulate Qi (energy), strengthen the blood, and maintain general health.

My first foray into a TCM gua sha facial massage is also a revelation.

This practice - which massages with a rose quartz gua sha tool - breaks up blockages, improves blood flow, lessens toxins, and reduces pain. As a nighttime teeth grinder, this feels positively pleasant on my vice-like jaw.

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ANZA Investor Interest Group sessions to r ly th n o m we Join our and empo s ie it x le p om unravel c l journey. ia c n a n fi your

ANZA Kill-O-Metres

walk

Discover Singapore on foot with ANZA Kill-o-Metres.

Walking groups depart from all over Singapore.

ASX-LISTED COMPANY PRESENTATION

Hear from an ASX-listed company, as well as key tax updates for Australian expats in Singapore.

WHEN: 12pm - 1pm Wednesday, 25 September VENUE: 10-01 Far East Finance Building, 14 Robinson Rd, 048545 REGISTER AT anza.org.sg/groups/investorgroup

anza.org.sg/groups/walking

ANZA Watersports

SET LUNCH

Group

The ANZA Set Lunch group seek out great value set-lunch deals around Singapore to enjoy together. Discover new restaurants and cafes, meet new friends, and explore Singapore’s diverse food scene. anza.org.sg/groups/set-lunch

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Stand Up Paddle Boarding, Kayaking & Sailing Whether you’re new to watersports or experienced, come along and join the various activities we have on offer. Stand Up Paddle Boarding, Kayaking and Sailing sessions.

Find out more at anza.org.sg/groups/watersports

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N E T BA L L

The Best in the West Where else for ANZA Netball to showcase their skills than back in Oz! Here’s what happened at the biggest netball championship on the sports schedule.

Six ANZA Netball teams headed to Perth

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he largest ANZA Netball contingent ever participated in the Western Australia Association Championships in Perth this year. This event remains a highlight on our netball calendar and 2024 did not disappoint! The event resulted in a high-level, challenging competition for all the teams against tough opponents, with both ANZA Suns and ANZA Lightning impressively battling it out for the top spots in their respective divisions.

Adding to the trip was the infamous ANZA tour dinner held on the final evening. This was a huge success, with a trivia quiz, team dress-up (including managers and coaches), and a presentation ceremony.

A huge thanks goes to the amazing support crew of coaches and managers for their efforts in ensuring the girls had an awesome time.

Thanks also to the wider support crew of parents, grandparents, and siblings who braved the early starts and pesky rain showers to cheer from the sidelines.

You each helped make the trip such an adventure for the players. Bring on next year!

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PLAYER HIGHLIGHTS Our netball players reveal some standout moments My most memorable moment in Perth were the bus rides, as they gave me time to bond with my teammates and make more friends. The netball was very intense but fun, and it was a good opportunity for my teammates and me to play against new people and learn more skills. Another favourite moment was the Suns winning the netball/Aussie slang trivia competition at the tour dinner.

Beatrice, ANZA SUNS 12U

My most memorable experience was going shopping with all of my friends.

This gave me a chance to make stronger connections with my teammates and get to know them better. We basically joked and laughed the entire time! For me, I saw the trip as a chance to bond and make new memories with one another. I think our time away will benefit us in the future as now we will understand each other better while playing netball.

Willow, ANZA CYCLONES 13U

It was amazing to come on the Perth trip again. Having the opportunity to play netball at such a high level and competing with girls I’ve been teammates with for over eight years is very special. The Perth trip also creates a great bond between the different age groups – there’s always a lot of support during the matches!

Rosie, ANZA LIGHTNING 16U

Perth Tour Facts Uncovered!

Six ANZA teams with 10 players in each 12U x 2, 13U x 2, 14U, 16U 13 support crew including coaches and managers ANZA players from 10 different nationalities One team (16U) braved an ocean morning swim!

ANZA teams came second, third and fourth in their divisions

I’d describe the ANZA Perth trip 2024 as SO MUCH FUN! I had the best time ever playing netball, shopping, eating, sleeping; literally, everything I did in Perth was amazing! It’s a big thanks to the parents, coaches, and organisers for making this brilliant trip happen!

Stevie, ANZA COMETS 12U

One of my favourite memories from Perth was the ‘dress-up’ ANZA tour dinner. My team laughed so much while picking out our costumes and seeing what the other teams were wearing. It was also fun to play netball outside in the rain!

Lily, ANZA TORNADOES 13U

The team dress-up was taken very seriously!

What made the Perth tour so memorable for me was getting to spend time with my team on and off the court.

Dressing up as a team for the gala dinner was a highlight. Of course, the netball was really good too!

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C YC L I N G

Yann Predali shares how ANZA Cycling helped his transition from Australia to Singapore, and how the group provides more than just exercise.

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’m originally from the south of France and have lived overseas for over 15 years. After meeting my wife, Ischa, we decided to base ourselves in her home city of Sydney with our daughter, Milane, and son, Bastiaan.

My love for cycling began back in Sydney, a city that initially posed a tough transition for me as an expat. While it’s an amazing place, the high cost of living, the need for a car to get around, and the overwhelming traffic were challenging. I also found it difficult to make friends, as the city is quite spread out. Although I was exposed to work colleagues and other parents, I preferred smaller, more intimate interactions centred around a shared interest.

When Ischa bought me a road bike for my birthday, it reminded me of how much I’d enjoyed cycling in the past. Eventually, I started cycling to work from Sydney’s Little Bay to the CBD. It helped me reduce my commute time, avoid public transport, and stay active without having to hit the gym.

With ANZA Cycling at the ANZAC Day Dawn Service

GAME CHANGER Joining a cycling group in Sydney was slightly intimidating for me as I’m naturally introverted. However, Ischa discovered BarCycle on Facebook (facebook.com/BarcycleAustralia), and one of the members invited me for a ride. It was a game changer. Signing up not only enhanced my rides but also introduced me to a community that offered social connections with both locals and other expats.

Riding with BarCycle not only improved my fitness and resilience but also boosted my social skills, which was important for someone who tends to be a bit shy.

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ANZA Cyling hit the road earlier this year

simply cycling and chatting, rather than sitting in a café and talking.

Long rides, like a six-day trip from Sydney to Byron Bay, tested my physical, mental, and emotional endurance.

Looking back, it was one of the highlights of my time as an expat in Sydney, and I’m still in touch with many people from that trip today. The pandemic underscored the importance of community more than ever.

Riding through a car-free Sydney during lockdowns with the group lifted my spirits and offered a different perspective of the city - exploring by bike revealed hidden gems I’d never have found otherwise.

The sense of family that came with BarCycle was new to me and deeply impactful. So, when we moved to Singapore in 2021, I was determined to find a cycling community that could offer the same feeling of unity and friendship.

Within our first few weeks of arriving, I sought out clubs and joined ANZA Cycling through our ANZA membership.

SENSE OF BELONGING The atmosphere within ANZA Cycling differs from that of BarCycle, with a team effort in leadership, but the spirit and the positive rewards remain just as strong.

As an expat bunch, we share a common bond, often meeting people from similar backgrounds or with shared experiences.

Sometimes acting as a Ride Captain on Saturdays, I’ve seen how valuable support is for newcomers to a country.

Transitioning to a new home takes time and the adjustment can impact your health. Regular rides promote physical fitness and mental wellbeing, providing an outlet to stay active and reduce anxiety, especially during a period of change.

I was determined to find a cycling association that could offer unity and friendship

Yann, Ischa, and children Bastiaan and Milane

While there is a mix of males and females within ANZA Cycling, I notice that men find it helpful to have a space in which to bond and share stories. Ischa has a lot of different social circles she taps into when we move countries, but as I have less time and am less comfortable with new people, heading out on a bike offers camaraderie with less effort. As the largest expat cycling group in Singapore, ANZA Cycling is perfect for those seeking a sense of belonging. It offers an opportunity to meet not just other expats, but also locals which helps us to integrate into Singaporean culture - everyone agrees this adds a unique dimension.

Together we explore the city, including Singapore’s lesser-known countryside, discovering new places and getting familiar with the local geography.

SUPPORT SYSTEM Cycling clubs offer an automatic support system of like-minded individuals, fostering a sense of belonging and camaraderie. I like that you get a good mix of teamwork and personal achievement.

It can be competitive, but mainly it’s collaborative. Sharing tips, supporting each other on challenging rides, and just

enjoying the journey together makes the group incredibly enriching. Not to mention the fun of the post-ride coffee sessions, where discussions about outfits, accessories, food and travel provide some great life hacks in general.

Cycling offers a unique blend of solitude and social interaction unlike other sporting activities. Some days I just want time out, to clear my head or process life with no pressure to talk. When I don’t ride for a few weeks because of travel or sickness, I notice a drop in my energy and I’m more easily frustrated. I’m also restless, so cycling helps my energy to recharge.

For me, it goes beyond exercise; it’s uplifting and grounding at the same time.

My bike has been a lifeline for me as an expat in Singapore, Australia, and beyond. Joining ANZA Cycling made my transition to the Lion City smoother and more enjoyable, and I’m grateful for the community and friendship it continues to provide. My advice to those looking for more human connection in life - as an expat or otherwise - is to consider getting out and about with others on two wheels.

It might just change your life.”

Discover more about ANZA Cycling at anza.org.sg/sports/cycling September/October 2024

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C R IC K E T

Revenge is sweet!

A cloudy weekend created the perfect weather for ANZA Cricket to plan a counterattack in Johor Bahru against the Jolly Wallabies and Spirits CC.

DAY

ANZA V JW

Saturday started well.

Choosing to bat on a flat turf deck facing the home team’s cunning bowling attack was a great move which led to some very good batting. Graeme, AB, and Himanshu all got runs, but the innings of the day was from Jack. Treating good balls with respect and sending bad balls into the surrounding greenery, he was ultimately told to stop and retire on 52 not out. With a full 35 overs bowled, ANZA scored a very good 187 for 8, leaving plenty of work for the Wallabies, who faced the prospect of the full ANZA pace attack.

The first 5 overs of bowling went well.

Rammy and Stuart dotted up the first 3 overs for Maidens, and with the Wallabies on 0-5 after 5 overs, they looked to be well behind the eight ball. Rammy was lasered onto the stumps, supported by Stuart and Jack, the club speedsters, who bowled exceptionally well off full run-ups.

At the halfway mark, the Wallabies had only 75 runs on the board and needed 110 off the last 18 overs, which was a big ask. Quick singles, a few partnerships, and cameos appeared to put them back in the game. The tension rose, and with the grind continuing, it all came down to the last over. Five runs were needed with 2 wickets left and their captain on strike.

As fate has it, fortune favours the brave. Some lusty swings after a few dots saw the ball through to the fence for a Wallabies win of 34.4 overs!

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the secret was out about their pace, and they were blocked. Stuart finished with 6-1-21-0 and Jack 6-2-11-2. The medium pacers and spinners, who took advantage of the worn track, came on. Vinay bowled exceptionally well for 3-0-7-3. Himanshu 6-1-9-2, ABS 6-0-15-1 were very tight, and Peter spun his web with 4-0-13-1.

Eventually, Spirits couldn’t keep up the pace with no big hitters to finish their innings. They were all out for 128.

Chasing 128 off 30 overs, ANZA let slip.

Fast wickets at the start meant the score dropped to 3-35 off 11 overs. Jay Kotha, an ANZA junior playing with Spirits, bowled fast and held the runs down.

However, ANZA knew what to do and pulled out their secret weapon - Peter.

Batting brilliantly, the 5th wicket partnership was a big one, and it eventually took ANZA over the line in the 27th over.

ANZA V SPIRITS CC

Day 2 saw Spirits face ANZA. A slower track meant a lower score was expected. ANZA asked Rammy and Reddi to play for Spirits, and they proceeded to show why they were missed. Reddi scored 34 not out and Rammy 37, putting Spirits on the way to a fighting score.

Jack and Stuart bowled well again, but 72

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Left: Andrew Eagan watching the spin

Dinner at The Cove

Stuart and Jack bowled exceptionally well off full run-ups

A few beers alongside a curry laid on by Marlborough College marked the end of the day. The weekend concluded with a result of 1-1.

NETs stuff to know NETs kick off each Wednesday at The Cage Sports Park, Dempsey, from 7pm.

We assemble 5 - 10 people through our WhatsApp chat to roll the arm over. It's not a problem if you don’t want to play games, don't have equipment, and/ or just want to do NETs. They are social NETs for all abilities.

A late cut by Rammy

SCC Youth Development

Sponsored by

As yet, ANZA doesn’t run a junior team, but Singapore Cricket Club offers a youth development programme for kids aged 5 -10. With a variety of sessions running weekends and mid-week, the Cubs Cricket environment is “all about fun and enjoyment through our brilliant game.” To find out more contact David Bennett at JuniorCricket@scccricket.com September/October 2024

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SOCCER

Kickin’ it in Bangkok ANZA Soccer took their game to the max in Thailand, and the dads impressed all with their sporting prowess too!

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ack in June, ANZA Soccer embarked on an exhilarating journey to the Bangkok International Youth Cup, also known as the Bangkok 7s. Held over the first weekend of the month, this tournament welcomed 70 teams from across Asia and Southeast Asia, showcasing some of the best young football talent the region has to offer.

Naturally, being fans of an international competition and having already ventured to Chiang Mai, Pattaya and Johor Bahru this season, ANZA Soccer were part of the sea of young stars eager to test their skills on the pitch. We proudly entered eight teams ranging from U8 to U14, including both boys and girls teams.

The tournament saw over one hundred ANZA players in action, with an additional highlight being the ANZA Legends - an enthusiastic squad of dads who took on a team of local school fathers and teachers, much to the delight (and cringe!) of the younger players.

CAMARADERIE Travel arrangements for the event were a community affair, with our Singaporebased families flying into Bangkok after school and work on Friday. The majority 74

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of the ANZA contingent were spotted on popular flights out, and we apologise for the noise should any fellow passengers be reading this now.

The group stayed at the same hotel, which fostered a sense of camaraderie with everyone being in one location - the kids loved being near to their friends.

Everyone enjoyed meeting up after games, swimming in the pool and sharing dinner and drinks as an ANZA family.

The tournament took place at KMITL University Bangkok, a short drive from Suvarnabhumi Airport. The format included a series of competitive matches that tested the skills and teamwork of all participants. ANZA’s performance was notable, with several teams achieving impressive results: the U10 Girls and U10 Boys both claimed championship titles in their respective divisions, while the U12 Girls secured a bronze finish. The U14 Girls were runners-up in the Plate competition, and the U16 Girls earned third place.

CELEBRATORY GATHERING A fantastic moment came when the U10 Boys yellow team clinched the Cup Championship and the ANZA Legends engaged in a thrilling 90-minute draw against the BKK Dads.

The trip concluded with a celebratory shindig at the hotel’s lobby bar and restaurant, where players and parents

Players and parents alike savoured the shared success

GIRLS U10 Shield Winners U12 Shield Winners U14 Plate Runner Up U16 3rd Place

BOYS U8 Runner up Cup (2nd) U10 ANZA 1 Cup Champions U10 ANZA 2 Shield Champions U12 Bronze (3rd place) alike savoured the success. As always, a big shout out goes to all of the ANZA parent volunteers who worked hard to co-ordinate the flights, hotel and registrations.

The highlight of the trip was seeing all the smiling faces of the teams who showed up to play their best and have

a fun time on and off the pitch. The joy and enthusiasm displayed created lasting memories for all.

Looking ahead, ANZA Soccer hope even more teams will participate in future international tournaments, and aim to build on the success and camaraderie experienced in Bangkok.

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NIPPERS

How far we’ve come!

Surf Lifesaving Clubs in Australia have a deep history and provide ANZA Nippers with roots and inspiration, says CASPAR SCHLICKUM.

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NZA Nippers summer break hit at exactly the same time that the devastating oil-spill induced a closure of all Singapore’s beaches. As expat families ventured on holiday, efforts to restore Sentosa’s shores began straight away. Thanks to such a diligent clean-up strategy, the beaches are now back to their best and so too is ANZA Nippers. Our next term began on Sunday, 1 September at our excellent new location, Ola Beach Club.

Due to the time away from the ocean, we went digging into the inspiring and rich history of surf lifesaving clubs in Australia. After all, without them, ANZA Nippers would not be where it is today.

THE EARLY DAYS Amazingly, in the early 20th century, it was illegal (under the Police Offences Act of 1838) to swim off Sydney’s beaches during daylight hours. Unsurprisingly, this rule was broken more and more at the turn of the century, and with most councils not enforcing the law, and no real awareness of surf dangers, drownings and water-related incidents spiked.

Something needed to be done, and since there were no formal organisations to protect the beach-going public, the community stepped in. Bondi Beach led the way in 1906 with the first organised surf lifesaving organisation, and their pioneering efforts soon became a national movement.

FORMATION & EXPANSION The success of the Bondi club inspired the formation of similar groups along Australia’s coastline. By 1907, clubs had sprung up all over Sydney’s beaches including in Manly, Coogee, and Maroubra. Each one operated independently, developing its own methods and techniques for lifesaving.

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In the same year, the New South Wales Surf Bathing Association was established to provide a unified framework for these burgeoning clubs. This organisation, later renamed Surf Life Saving Australia (SLSA), standardised training, protocols, and equipment, facilitating a more coordinated and effective approach to surf lifesaving.

Early days at Sydney’s Avalon Beach SLSC ( avalonbeachslsc. com.au)

THE TWO WORLD WARS The outbreak of World War I and later II temporarily halted the expansion of surf lifesaving clubs, as many volunteers were enlisted in the armed forces. However, in

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both instances, the post-war period saw a resurgence of interest in surf lifesaving.

There was also a significant advancement in techniques and equipment influenced by advancements in military technology and training.

The clubs also created a valuable community for returning soldiers.

Between the wars, as clubs cropped up along the Australian coastline, they came with the introduction of competitive surf carnivals, featuring events like surf races, rescues, and beach sprints, which helped to raise the profile of the movement.

These competitions not only showcased the skills and bravery of lifesavers, but also fostered a sense of camaraderie and healthy rivalry among the clubs.

With an increase in quality of life and

down time, and a growing fascination with beach culture, the 1950’s and 1960’s saw a boom in membership. This period also welcomed the introduction of more sophisticated lifesaving equipment, such as inflatable rescue boats (IRBs) and improved resuscitation techniques.

Surf lifesaving clubs also became more inclusive. Initially, membership was predominantly male, but the 1980’s and 1990’s saw increasing participation from women and children.

The establishment of Nippers programmes, like our ANZA Nippers programme, were designed to teach young children lifesaving skills and beach safety, and to ensure that the legacy of surf lifesaving would continue for future generations.

MODERN SURF LIFESAVING Today, there are over 300 surf lifesaving clubs and around 180,000 members across Australia. The core mission of saving lives remains unchanged, but the methods and challenges have evolved to include drones and sophisticated communication systems.

In addition to their primary role of providing beach safety, the clubs continue to be deeply involved in community activities, and are a strong representation of the nation’s deep connection to its coastline and the enduring spirit of volunteerism. Indeed, they’re a true reflection of ANZA Singapore!

Discover more about ANZA Nippers at anza.org.sg/sports/nippers at September/October 2024

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Play Mahjong with ANZA

SOMETIMES YOU JUST NEED A STRONG CUPPA AND A FRIENDLY WELCOME. Whether you’re new to Singapore, new to ANZA or have been here a while, Casual Coffee mornings are a fantastic way to meet new people and pick up tips for living in Singapore. ANZA Casual Coffee meets at various locations around the island.

Register at anza.org.sg/groups/ casual-coffee

ANZA Stitches Join ANZA Stitches and work on your own needlecraft project, make friends and discover Singapore’s crafting world.

ANZA Mahjong meet up on various days and locations around the island. It’s a great way to learn this brain boosting Chinese tile game. From beginners Y A and beyond, all levels are welcome!

D ON M G NIN EVE IONS! S S SE

anza.org.sg/groups/mahjong

Singing Group We cover pop, rock, musicals, old favourites, classical, karaoke – you name it! Don’t be shy, all abilities are welcome.

Group host, Bernadette Nagy, is a singer and a passionate music educator.

Find out more at anza.org.sg/ groups/singing-group More info: anza.org.sg/groups/stitches

ANZ A GROUPS

ANZA members are an active bunch, which is why we offer a plethora of interest groups. Find out more and register at anza.org.sg

INTEREST GROUPS ANZA SCOUTS Open to everyone aged 5-17, ANZA Scouts is about meeting new friends, developing leadership skills and being outdoors. They meet every Saturday at various locations.

ART AND CRAFT GROUP Join up and learn new craft skills, such as silk painting, bookbinding, candle making, sewing, card creation, beading, batik, and more.

ANZA ACTION The community affairs arm for ANZA supports charities in Singapore through fundraising and volunteering activities. For info visit the ANZA website.

BOOK CLUBS We have a number of social book clubs that meet monthly in the morning or evening. Contact us to be connected with a group.

INVESTORS INTEREST GROUP This money-minded group meets monthly to connect and discuss investments and important financial matters for expats.

CASUAL COFFEE Sometimes you just need a good cuppa and a friendly welcome. Casual Coffee catch ups are being held on various days and locations around the island.

MAHJONG Join our group mahjong sessions on Monday evenings and various days in different locations. It’s fast paced, social and great fun.

CROCHET Join our friendly crochet group who meet on Tuesdays from 10am - 12pm at the ANZA office. Perfect for all skill levels. Come craft and connect!

SINGING Join our host Bernadette Nagy to sing a wide range of songs from pop to classical to musicals. Don’t be shy - all singing abilities welcome.

SECRET MEN’S BUSINESS Secret Men’s Business (SMB) is an exclusive ANZA group made up of men of all ages looking to catch up with like-minded, friendly blokes. The group’s main activity is golf twice a week. There’s also squash, cycling, tennis, lunches and drinks.

TINY TOTS NATURE PLAY This group invites families to bring their active toddlers aged 6 months and above for nature-based playdates in a relaxed setting. Meet-up locations vary and take place on Saturday or Sunday mornings from 9.30am 11.30am.

STITCHES Interested in any type of needlecraft?

All levels are welcome to join this relaxed group who sew, chat, and share creative tips.

abilities are welcome.

SET LUNCH We seek out great value set lunch deals around Singapore to enjoy together in group outings. Discover new restaurants and cafes, meet new friends, and enjoy Singapore’s delicious food scene.

KILL-O-METRES Join ANZA’s walking group to get moving around some of Singapore’s great nature reserves and interesting neighbourhoods.

EASY RIDERS This cycling group explores Singapore’s Park Connector Network (PCNs) and off-road bike paths.

Participants will need their own bike and a helmet.

LADIES NIGHT ANZA organises monthly girls-only get togethers at various hotspots in Singapore. They’re a great way to widen your social circle, and always a good night out.

SPORTS GROUPS

ANZA CRICKET Three cricket teams. Two leagues and one social side. 1-2 teams play every week. NETs are on Wednesday evenings.

ANZA CYCLING Join our keen cycling group and you can get out on two wheels every morning of the week. Suits most skill levels and includes road, racing, MTB and also triathlon disciplines.

ANZA GOLF / 9 HOLE ANZA Golf is a great way to get outdoors, meet new people and learn how to play the game. The 9-hole golf group is aimed at beginners and is very friendly.

ANZA NETBALL ANZA Netball offers a fun, inclusive and competitive netball programme for players aged 5-16. Teams play Saturday mornings at Tanglin Trust School, with a mix of parent and professional coaches.

ANZA NIPPERS Children aged 5-14 learn ocean awareness through fun surf lifesaving activities, including paddling, drills and swimming. Sunday mornings at Ola Beach Club, Sentosa.

ANZA SINGAPORE WOMBATS AND WOMBETTES (AFL) This welcoming Aussie Rules Football programme is open to men and women aged 18+. Training is on Thursday evenings and Saturdays, with regular social catch-ups.

ANZA RUNNING Looking for some running buddies in Singapore for regular casual runs? The ANZA Running Group meets on Monday evenings in the Botanic Gardens.

ANZA SOCCER Get your kids kicking with ANZA Soccer! Our programme is open to children aged 3-18, focusing on fair play and community. Saturday games and mid-week training.

CASUAL TENNIS Join our social tennis group. Sessions run Friday mornings, 9am - 11am.

Six-week clinics that focus on the fundamentals of tennis run throughout the year.

ANZA PADEL ANZA Padel provides an ideal setting for players of all levels to get together and enhance their gameplay. Sessions take place on late afternoons every Friday and Sunday.

ANZA PICKLEBALL The ANZA Pickleball social drop in group play on Tuesday evenings and Friday mornings at centrally located courts for a fun and friendly hit. We also run weekly beginner’s sessions for newbies to the game.

ANZA WATERSPORTS Join our Stand-Up Paddleboarding, Kayaking, and Sailing sessions! SUP & Kayaking meets at Ola Beach Club, Sentosa. ‘Learn to Sail’ and social sailing sessions depart from various marinas on different days.

disclaimer ANZA offers many and varied activities and events to benefit its members. Occasionally, and due to circumstances outside of ANZA’s control, activities or events (including sporting competitions and seasons) may be cancelled or subject to date, venue or content changes. Every effort is made to avoid this, but where it does happen, neither membership or ticket fees are refundable. Current and prospective members and guests are encouraged to reference both the constitution and terms and conditions of ticketed events.

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N EW M E M B E R S

NEW MEMBERS

We are delighted to welcome new members every month to the ANZA community.

Lisa Dawson

Nabil Farrag

Lyndel Anderson

Rowena Ellison

Crispin Yuen

Katherine Xinyi Du

Drew Anderson

Jennifer Maxwell

Jessie Yuen

Richard Cowley

Yun Lou

Mariia Zhuchenko

Grant Follett

Amanda Cowley

Clemens Antonius Otto

Matthew Logan

Emily Follett

Rob Oates

Sachiko Ezawa

Tony Morris

Matet Lester

Stephanie Bell

Stuart Gibson

Sugar Calara

Niraan De Silva

Craig Bell

Lao Wan Kai

Shanthi Manduva

Kimberley Seacombe-

Shondelle Sichter

Chow Pui Yee

Trudy Alston

Rob Howland

Harriet Gibson

Peter Alston

Chris Seacombe

Sunanda Dua

Tom Gibson

Michael Reimuth

Alex Rosenfield

Ajay Dua

Amrita Soerensen

Nina Paulina Reimuth

Tim Rosenfield

Menaka Rajasegaran

Kasper Soerensen

Elliott Gray

Laura Marshall

Kate Nimmo

Julian Stansmore

Pitnadda Gray

Paul Marshall

Andrew Nimmo

Valerie Stansmore

Rachel Sahajwalla

Annmarie Murray

Serene Yew

Adele Letitia Roberts-Hunt Girish Sahajwalla

Paul Murray

Calven Denis Bland

Carl Hunt

Sean Morgan

Hannah Richardson

Philippe Gudefin

Duncan Moore

Sara Bresee

Adam Richardson

Xavier Gudefin

Lisa Jing

Bobbi Coldicott

Phillip Carlton

Thomas Mcconnon

Daniel Feldman

Rag Udd

Aline Pacheco

Caroline Mcconnon

Kara Doyle

Philip Bazany

James Bradley

Julie Moon

Gerry Doyle

Daniel Mcmanus

Naomi Vidler

James Moon

Tom Palfreyman

Nicki Doble

Jakeman

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Michelle Flensted-Urech

Katie Marie James

Simon Weston

Steve Hall

Mads Flensted-Urech

Ashleigh Petley

Valerie Weston

Laurena Moore

Ravin Chatlani

Chloe Macron

Bruce Grant

Brad Moore

Abhishek Ravish

San Win Htike

Michael Alvaro

Erin Belliveau

Leanne Sicrea

Christine Francis

Sophie Alvaro

Dan Belliveau

Adrian Sicrea

Jordan Stonier-Watson

Kyle Fram

Rashpal Hanspal

Jeremy Shonberg

Raveen Sivakumaran

James Budden

Sapna Makwana

Ellie Muntz

Dannisha Pattis

Alison Budden

Alice Turner

Megan Fisher

Candice Jenni Odgers

Alina Negley

Grace Collins

Ben Fisher

Trent Odgers

Tim Cookes

Lyndon Gerard Desa

Joshua Everett

Marc Linnegar

Sherly Oei

Adriana Calderon Vasquez

Amy Yoon

Su Youn Ji

Rachel Mills

Lindsay Jehan

Helen Choi

Peter Vande Kerckhove

Matthew Mills

Tanya Lubis

Emily Yoon

Mieke Hautekeete

Steven Garrod

Rowena Joanne Cannane

Mark Julian

Diane Hall

Andrew Cannane

Donna Garrett

Myrah Narang

Damian Brady

Mark Adams

Robyn Brady

Lalitha Rajah

Claire Jones

Elizabeth Hunt

Ian Jones

Lachlan Hunt

Chantel Pek

Robert Hills

Kendrick Tan

Lauren Morris

Gautam Talwar

Negar Asadi

Tina Talwar

Aras Berenjforoush

Gillian Fraser

Reuben Gedye

James Marcopoulos

Stephanie Zillman

Kathleen Walker

Tika Sari Sembiring

Sean Walker

Imogen Bourke

Evelyn Kianto

John Chamberlain

Anthony Muki Tan

Charles Evans

Nusrat Nahar

Swyn Evans

Raiyan Kabir

Himanshu Pandey

Jessica Lau

Rhiannon Harries

Brandon Seet

Lim Zhiguang

Fiona Armstrong

Loy Xuan

Jonathon Armstrong

James Edwards

Matthew Burke

Edward Eio

Sally Gentle

Maureen Baxendale

Naras Mykolas Lapsys

Michael David Stern

Carrol Lapsys

ANZA NEW MEMBER GIVEAWAY Congratulations to MICHELLE FLENSTED-URECH Winner of a $125 dining voucher at Knots Cafe & Living

NEW MEMBERS PREMIER PARTNER

NEW MEMBERS SILVER PARTNERS

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ANZA Padel

Are you passionate about padel tennis and eager to connect with fellow enthusiasts?

ANZA Padel group is the perfect place for players of all levels to come together for a fun hit. New to the game? Join our monthly beginner’s sessions.

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ANZA Pickleball

Pickleball is taking the world by storm!

It’s fast moving, heaps of fun and will get your fitness levels up.

Register at anza.org.sg/sports/pickleball

ANZA 6-Week Tennis Clinics The ANZA Mixed Social Tennis group gets together on Friday mornings 9am - 11am.

Players of all abilities are welcome.

9 Hole Golf

VENUE Mandai Executive Golf Course Upper Seletar Reservoir, Mandai Rd Track 7, 779384

ANZA Discover Tennis Clinics

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The Beginner Clinics are designed for newcomers wanting to learn the basic skills of tennis.

The Intermediate Clinics are for current players wanting to work on technique and learn game strategy.

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Looking to kickstart your golf game? This relaxed group of golfers meet on Tuesday mornings. Other activities include group lessons and social events. Suitable for beginners and those seeking a handicap.

PLUS!

anza.org.sg/sports/golf-9-hole

Register at anza.org.sg/sports/tennis

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A N Z A M E M B E R D I S C OU N T S

Exclusive ANZA Member Offer THE MEAT CLUB ANZA members enjoy $25 Off Sitewide Special Promotion Buy 1 Get 1 Free pack of Drumettes Valid until 31 October

Head to our link below to find out more. www.anza.org.sg/member-discounts/listing/the-meat-club/ CASA DEL RIO, MELAKA

bit.ly/CasadelRio-ANZA 18% off Bed & Breakfast offer.

Minimum two consecutive night stay at the link above

CASA DEL MAR, LANGKAWI

bit.ly/CasadelMar-ANZA 15% off when you book a three consecutive night stay at the link above

HERO’S

heros.sg 10% discount on all nonpromotional beverages

MOGAMBO BAR & RESTAURANT

mogambo.sg 10% discount on all nonpromotional beverages

BQ BAR

bqbar.com 15% off the total bill and 20% off during your birthday month

MOLLY MALONE’S

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CAFE MELBA

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THE EXCHANGE

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AMÒ

amorestaurant.sg 10% off the total bill

LOCABA

locaba.sg 15% off of online purchases

PULSE LIVE

www.pulsesingapore.com Complimentary Classic Cocktail with any purchase

THE MEAT CLUB

themeatclub.com.sg $25 off sitewide

SANTI’S

santis.pizza 10% off in-store and online

SARNIES

sarnies.com 10% off in-store and online

HARRY’S

harrys.com.sg 15% off total food and beverage bill and 10% off spirit bottles when registered using the Harry’s mobile app e-card

SOUTHBRIDGE

southbridge.sg 10% off the total bill

LUCE BY DAVIDE GIACOMELLI

singapore.intercontinental.com/ dine/lobby-lounge 20% off Food & Beverage A La Carte Menu, Semi-Buffet Lunch and Sunday Brunch

FIRE

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THE LOBBY LOUNGE

singapore.intercontinental.com/ dine/lobby-lounge 20% off Food & Beverage A La Carte Menu and Weekdays Afternoon Tea

CLUBHOUSE SG

clubhousesg.com 20% off the total bill (food and beverage and simulator rental, if applicable)

KNOTS CAFE & LIVING

RYAN’S GROCERY

ryansgrocery.com 10% off Grocery and Butchery items

RYAN’S KITCHEN

EL CHIDO

pullmansingaporehillstreet.com/ restaurants-bars/el-chido 15% discount on Food & Beverage from A La Carte Menu

MOGA

pullmansingaporehillstreet.com/ restaurants-bars/moga 15% discount on Food & Beverage from A La Carte Menu

1-ARDEN

1-arden.sg 15% off the total bill

PETERSONS WINES

anza.org.sg/petersons-winesanza-offer/# Great deal exclusive to ANZA members. Log in to your ANZA account for more

VISAGE SALON

20% off all services Visage Beauty Salon. 10% off all Facials and Waxing services

ROYAL ALBATROSS

MADISON’S

pullmansingaporehillstreet.com/ restaurants-bars/madisons 15% discount on Food & Beverage from A La Carte Menu

cafe.hardrock.com/singapore 15% discount on Food & Beverages

ATICO LOUNGE & BAR

RAFFLES HOTEL SINGAPORE

anza.org.sg/raffles-hotel-anzaoffer/ Great deal exclusive to ANZA members. Log in to your ANZA account for more

ryanskitchensg.com 1-for-1 Main Course

1-atico.sg 1-for-1 on selected cocktails, housepour wines at $15++ (excluding champagnes)

CONCORDE HOTEL SINGAPORE

bit.ly/ANZA-CHSG Weekend 2D1N staycation rates from SGD248++ per room per night in a Deluxe Room with breakfast for 2 people

knotscafeandliving.com 10% off the total bill

HARD ROCK CAFE SINGAPORE

FLNT

flnt.sg/flnt 10% off the total bill

tallship.com.sg 15% off and free welcome drink (non-alcoholic) for any Royal Albatross experiences

THUNDERWEAR ASIA

thunderwear.asia 20% discount with minimum purchase of $50

SOSPIRI

sospiri.sg 10% off the total bill

Terms & conditions apply to member discounts. Please check our website for details of each offer before you go.

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10 MINUTES WITH

Coach Yakob Mohamad Yakob Bin Hashim has been ANZA's Head Soccer Coach for 14 years, and the programme wouldn’t happen without him! Here’s why.

How did you become ANZA’s Head Soccer Coach?

In 2000, I was a part-time coach with ANZA. When the Head Coach resigned, I volunteered to step up. The support and trust from the committee gave me confidence to take on the challenge.

We had 400+ registrations at the time and worked on a plan to improve the programme by hiring more professional coaches and talented parent coaches to support the players.

Have you always loved soccer?

When I was a kid, I used to carry my older brother’s soccer boots for him.

He was a goalkeeper and watching him play matches made me want to be like him. I’ve been a Liverpool supporter since the 1970's. I was starstruck by the goalkeeper Ray Clemence.

How did you start playing professionally?

I started playing for my estate’s school team and then for Tampines Rovers Police, Singapore’s National Youth team and Singapore’s National team.

I still share dives and tricks with ANZA’s soccer players, although it takes me five minutes to get up now compared to back then!

What do you enjoy most about teaching?

ANZA kids are so keen to learn and improve themselves as players. This makes sessions engaging and fruitful not only for me, but importantly for the kids. Ultimately, "Head Coach" is just a title. I wouldn’t be where I am today without the immense support of the parents, coaches and the ANZA Soccer committee.

How do you plan programmes?

They are run according to the needs and the number of players. The professional and parent coaches are also given autonomy to tweak the training where necessary. When teaching kids, what’s arranged may not always go that way!

When did the Matildas start?

The Matildas started in 2016 when more girls joined ANZA Soccer. Our female players are more competitive than the males, hence they have won many tournaments! Our parent coaches Janelle, Leah and Tyske have helped ANZA Matildas soar to new heights.

When we win, the gleam of happiness from the children is irreplaceable

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Being a non-profit club, we may be seen as an underdog during competitions, but that never stops us from winning trophies at tournaments. When we win, the gleam of happiness from the children is irreplaceable. My heart swells with joy knowing how much work goes on behind the scenes from the players and the coaching team.

How do you ensure that ANZA Soccer continues to grow?

I strongly believe that investing in professional coaches and having a pool of dedicated parents who understand soccer is essential to making the ANZA Soccer programme thrive. I’m constantly on the lookout for new coaching talent.

We’re also always open to feedback from the parents and players on how we can make the sessions more beneficial.

The pit stops I take after tournaments give me time to reflect on what can be improved.

What’s your vision for the future?

David Lau

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Do you have a proudest moment?

For ANZA Soccer to continue being a successful academy where all nationalities can unite, bond and be a family; a place children can look forward to attending every week and miss when we are on a break.

Discover more about ANZA Soccer at anza.org.sg/sports/soccer

anza September/October 2024

20/8/2024 12:03:02 pm

Nurturing Global Citizens through Immersive Dual-Language Learning At Dulwich College (Singapore) Kindergarten, affectionately known as DUCKS, we believe that daily exposure to an additional language from an early age stimulates a child’s intellectual development and instills a deep awareness and appreciation of other cultures.

From the age of two, children in DUCKS benefit from our Mandarin dual language programme, delivered by a Chinese co-teacher who works in partnership with the class teacher throughout the day. By focusing on all aspects of the curriculum and incorporating interactions, storytelling and role play, our programme gives young children the confidence to use language with meaning.

To learn more about Dual Language Learning at Dulwich College (Singapore) visit Singapore.dulwich.org or call admissions at 6890 1003 Dulwich College (Singapore) CPE Registration Number: 201027137D. Period of Registration: 09 January 2024 to 08 January 2028. School Location: 71 Bukit Batok West Avenue 8, Singapore, 658966

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