Senior Life 1/24/24 edition is published by Anton Media Group.

SENIOR LIFE

SENIOR LIFE • JANUARY 24 - 30, 2024

AN ANTON MEDIA GROUP SPECIAL

1B

JANUARY 24 - 30, 2024

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Billie Jean King Medicare advice Homesharing

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2B JANUARY 24 - 30, 2024 • SENIOR LIFE

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SENIOR LIFE • JANUARY 24 - 30, 2024

3B

COVER STORY

BY CHRISTY HINKO

I

chinko@antonmediagroup.com

n 1973, tennis legend Billie Jean King participated in the historic exhibition match known as the “Battle of the Sexes” against Bobby Riggs. King emerged victorious in straight sets, a landmark moment that transcended sports, highlighting gender equality and challenging societal norms.

King is renowned for her remarkable achievements in tennis. She won a total of 39 Grand Slam titles, including 12 in singles, 16 in women’s doubles, and 11 in mixed doubles. Her versatility and dominance across various categories solidify her place as one of the greatest tennis players in history.

Advocate for Gender Equality

Billie Jean King: A Tennis Pioneer And Gender Equality Champion

Founding the Women’s Sports Foundation

Redefining history on and off the court

Beyond her on-court achievements, King is a passionate advocate for gender equality in sports and society. She played a pivotal role in the formation of the Women’s Tennis Association (WTA) and actively campaigned for equal prize money for men and women in tennis.

In 1974, King co-founded the Women’s Sports Foundation, an organization dedicated to advancing the lives of girls and women through sports and physical activity. The foundation has played a crucial role in promoting gender equity in sports at all levels.

Billie Jean King ITF/BJKE

our bodies age. It gets harder to move, to eat well, and to prioritize mental health as time goes on, but I truly believe that a little bit of effort goes a long way, and that’s why I love working with Atria. They are the best in the business at what they do and we have the same values.

Presidential Medal of Freedom

In 2009, King was awarded the Presidential Medal of Freedom by President Barack Obama for her significant contributions to sports and her tireless efforts in promoting equality and social justice.

Personal Courage

In 1981, King publicly revealed her sexuality, becoming one of the first major sports figures to come out as gay. Her courageous decision to share her personal life has contributed to the broader conversation about LGBTQ+ rights and inclusion in sports.

King’s impact extends beyond her tennis prowess, leaving an indelible mark on the sports world and society at large. Her commitment to equality, both on and off the court, has shaped the trajectory of women’s sports and continues to inspire generations.

NBC Sports journalist and former tennis professional Julia Elbaba recently moderated a discussion with the iconic Billie Jean King at Atria Senior Living on Roslyn Harbor. King had been rounding the circuit, celebrating the 50th anniversary of the “Battle of the Sexes.”

We had a chance to speak briefly with King

Billie Jean King (U.S.Open) about her influence and advice, as she is the national Wellness Ambassador for Atria Senior Living. Here is what she had to say.

CH: How did your partnership with Atria come about?

BJK:

I’ve worked with Atria Senior Living for several years because I truly value what they do and the lifestyle they provide for residents. My wife’s mother lived in an Atria community and we were so impressed with the care she received. My wife and I even temporarily lived in an Atria community and had the best experience.

I work as a wellness coach for Atria and its residents. I help residents enrich their lives through active, healthy living—which is so important, especially as

BJK:

During COVID my wife, Ilana, got me back on the tennis court. We try and play tennis a few times a week. It’s mostly hitting but it helps get my heart rate up. It’s so important to work your heart and get your pulse up.

CH: As a sports legend and an active spokesperson, what are your top tips for readers to stay active and One of my earliest inspirations is my in charge of their own mother. She always told me “Billie, whatever wellness? you do, you’ve got to keep moving. If you stop moving, it’s over.” It’s a piece of advice BJK:

CH: Who has inspired your continuing wellness?

BJK:

I’ve carried with me throughout my life.

In my role with Atria Senior Living as their national wellness ambassador, I’ve tried to share this inspiration with others. Wellness is more than just eating the right foods and exercising—although both of those things are important. It’s about approaching aging with the mindset that it’s never too late to be your best self. When I speak with Atria residents, I see that they are committed to living their best lifestyle, no matter their age, and that inspires me, as well.

CH: How do you maintain wellness and fitness post-professional sports?

The biggest tip I can give is to create and maintain a routine. Consistent exercise is a great way to keep our bodies, as well as our minds, in shape as we age. I feel it myself, when I work out, not only does my body feel better, but so does my mind. When I talk with Atria residents, I always remind them that healthy living and wellness can start at any age. You don’t have to have been a professional athlete to be healthy!

Similarly, healthy eating becomes easier the more you commit to it. Create a routine and prioritize healthful foods—vegetables, lean meats—but don’t forget to treat yourself every once in a while. That’s how you can maintain your routine long-term.

4B JANUARY 24 - 30, 2024 • SENIOR LIFE

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lementine Bianco, an 88-year-old resident of Bethpage for more than six decades, was recently honored by the New York State Office For the Aging (NYSOFA) during its Older New Yorkers’ Day celebration. Bianco embodies the spirit of volunteerism and community engagement.

Her extensive list of volunteer endeavors is a testament to her unwavering commitment to serving others.

For 34 years, she has been a devoted volunteer at Nassau University Medical Center, consistently contributing her time and energy to support their mission.

Additionally, she has dedicated five years of service to St. Martin’s Pantry, where she not only donates essential items but also extends her helping hand to those in need.

She also has served roles as a Girl Scout and Cub Scout leader, President of Nassau County 4H, a Sunday School teacher, and a remarkable tenure as director and president of the Bethpage Senior Citizens group for five years. Her selfless dedication ensured the continued operation of Bethpage Seniors.

Married for 67 years, Bianco is a proud mother of two children, both of whom have earned master’s degrees. She also revels in the joys of being a grandmother to five

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grandchildren. Notably, she co-owned and operated a deli with her family for 15 years, reflecting her strong work ethic and connection to community.

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General Enrollment Period For Medicare Part B

BY ERYN ZAYAS

monthly premium will increase 10 percent for each 12-month period that you were eligible for Part B but If you did not apply for Medicare Part did not sign up for it. Your coverage B (medical insurance) within three starts the first day of the month after months before or after turning age 65, you sign up. you have another chance each year Visit the Medicare Benefits page at during the General Enrollment Period. www.ssa.gov/benefits/medicare to The period runs from Jan. 1 to March learn more about Medicare. You may 31 every year. also read the publication at www.ssa.

If you don’t enroll in Part B when gov/pubs/EN-05-10043.pdf. you’re first eligible for it, you may have to pay a late enrollment penalty for as —Eryn Zayas is a Social Security long as you have Part B coverage. Your Public Affairs Specialist specialsections@antonmediagroup.com

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SENIOR LIFE • JANUARY 24 - 30, 2024

5B

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6B JANUARY 24 - 30, 2024 • SENIOR LIFE

The Rising Trend Of Homesharing

Exploring benefits and drawbacks

BY ANTON MEDIA STAFF

specialsections@antonmediagroup.com

I

n recent years, there has been a noticeable trend in homesharing involving the elderly population. Homesharing, a concept where individuals share their homes with others, has gained popularity as a solution to address social isolation, financial challenges, and the need for companionship among seniors.

This emerging trend has both its benefits and drawbacks, shaping the way we perceive and address the aging population’s living arrangements.

Benefits of Homesharing Companionship and Social Connection Homesharing offers the elderly a unique opportunity to combat loneliness and social isolation. Living alone can lead to feelings of isolation, which can negatively impact mental and emotional well-being. By sharing their homes with others, seniors can foster companionship and establish meaningful connections, reducing the risk of depression and loneliness.

Financial Relief One of the primary reasons seniors may opt for homesharing is the financial benefit. In many cases, the elderly may be living on fixed incomes, and the cost of maintaining a home can be burdensome. By sharing living expenses with a housemate, seniors can alleviate financial strain, making it easier to afford necessities and maintain a higher quality of life.

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One of the major challenges in homesharing with the elderly is ensuring compatibility between the individuals involved. Differing lifestyles, preferences, and routines can lead to conflicts, potentially causing stress for both parties.

Finding compatible housemates becomes crucial to the success of homesharing arrangements.

Privacy Concerns Seniors may value their privacy, and homesharing can sometimes infringe on personal space. Striking a balance between shared living spaces and private areas can be challenging, and conflicts may arise if boundaries are not clearly established and respected.

Health and Care Needs The health and care needs of seniors can vary significantly. Homesharing may become complicated if the elderly individual requires specialized care or has specific health conditions.

Ensuring that potential housemates are equipped to handle these needs is crucial to avoid putting the well-being of the elderly at risk.

Legal and Liability Issues Homesharing arrangements may involve legal and liability considerations. Creating a formal agreement outlining responsibilities, Mutual Support financial arrangements, and expectations is Homesharing creates a symbiotic relationessential to protect both parties. Failure to adship where both parties can provide support to dress these aspects may result in legal disputes each other. This support can range from daily or financial disagreements down the line. chores and meal preparation to emotional The trend of homesharing with the elderly assistance and healthcare monitoring. A reflects a dynamic shift in how society addressyounger housemate may assist with physical es the challenges and opportunities associated tasks, while the elderly homeowner may offer with aging. While the benefits, such as companvaluable life experiences and wisdom. ionship, financial relief, and mutual support, are substantial, it is crucial to acknowledge and Safety and Security Living alone can raise concerns about safety address the potential drawbacks, including compatibility issues, privacy concerns, and and security for seniors. Homesharing can provide an additional layer of protection as the legal considerations. As this trend continues to evolve, it is essential to implement guidelines presence of a housemate can deter potential and support systems that ensure the well-being intruders and offer immediate assistance in and satisfaction of all individuals involved in case of emergencies. This increased sense of security can be particularly comforting for the these homesharing arrangements. Society can harness the positive aspects of this trend while elderly. mitigating the challenges, ultimately creating a Drawbacks of Homesharing more inclusive and supportive environment for Compatibility Issues the elderly population.

SENIOR LIFE • JANUARY 24 - 30, 2024

7B

How To Set Up A Homesharing Arrangement Define Expectations and Boundaries Clearly outline expectations and boundaries from the outset. Discuss daily routines, personal habits, and any specific preferences to ensure compatibility.

Establish rules for shared spaces and clearly define private areas to respect each other’s privacy.

Create a Formal Agreement

S

etting up a homesharing arrangement involves careful planning and clear communication to ensure a successful and harmonious living situation for all parties involved. Here are key steps to consider when establishing a homesharing arrangement.

Draft a comprehensive written agreement that outlines the terms of the homesharing arrangement. Include details such as rent or cost-sharing, responsibilities for household chores, and any specific rules or expectations. This document helps prevent misunderstandings and serves as a reference point in case of disputes.

Background Checks and References Conduct background checks and request references from potential housemates. This

step is essential to ensure the safety and security of all individuals involved. Verify identities, check rental history, and speak to previous landlords or roommates to gain insights into a person’s reliability and compatibility.

Discuss Finances Clearly discuss financial aspects, including rent or cost-sharing arrangements, utility payments, and how shared expenses will be managed. Having transparent and open communication about financial matters helps avoid conflicts and ensures that both parties are on the same page.

the legal implications of homesharing in your jurisdiction. Address issues such as liability, insurance, and the legal rights and responsibilities of each party. Having a legal framework in place can protect everyone involved and provide a clear path for conflict resolution.

Emergency Plans

Discuss emergency plans and contact information, such as medical conditions, emergency contacts, and evacuation procedures. Being prepared for unexpected situations ensures the safety and well-being of all individuals in the homesharing arrangement.

Regular Check-Ins By approaching the setup of a homesharing arrangement with thorough Schedule regular check-ins to assess planning and open communication, indihow the homesharing arrangement is viduals can create a supportive living enviworking for everyone involved. Open ronment that addresses the unique needs communication is key to addressing concerns or making necessary adjustments and preferences of everyone involved. to maintain a positive living environment. These proactive measures contribute to a successful homesharing experience that fosters companionship, shared responsiLegal Considerations bilities, and mutual respect.

Consult legal advice to understand —Anton Media Staff

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JANUARY 24 - 30, 2024 • SENIOR LIFE

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