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Long Island Weekly 10-10-18

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LONG ISLAND WEEKLY LongIslandWeekly.com OCTOBER 10 - 16, 2018 Vol. 5, No. 38 $1.00

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L LI IW IW LIW AN ANTON MEDIA GROUP PUBLICATION

SEE OUR AD ON THE BACK COVER


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LongIslandWeekly.com • October 10 - 16, 2018 • Published By Anton Media Group • To Advertise Call: 516-747-8282

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The cast of Harry Potter and the Cursed Child, New York City production. (Photo by

Manuel Harlane)

Below: Poppy Miller as Ginny Weasley (Photo by Charlie Gray)

Return To Hogwarts Harry Potter and the Cursed Child casts a spell over Broadway BY JENNIFER FAUCI JFAUCI@ANTONMEDIAGROUP.COM

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t has encompassed 1,090,738 words. 3,363 pages. 199 chapters. 8 movies. 7 books. 1 story. 1 more story. The eponymous Harry Potter has taught millions of children, teens and adults about love, bravery, loyalty, acceptance and above all, the power of friendship. The series recently celebrated its 20th anniversary since it made landfall in the U.S., and Pottermania isn’t going away anytime soon. When a two-part stage play titled Harry Potter and the Cursed Child that was written by Jack Thorne (based on an original story by Thorne, J. K. Rowling and John Tiffany) premiered at the Palace Theatre in London in 2016, fans all

over the world would come to know a continuation of the story about The Boy Who Lived. Poppy Miller, who plays Ginny Weasley Potter, shared her thoughts on what she calls, “a phenomenon.” “It’s been a very enjoyable process for all of us who have taken on these characters. It’s an amazing backstory and J.K. Rowling writes with such affection and humor for her characters and their relationships to each other,” said Miller, who originated the role of Ginny in London and followed the play to New York. “Then we have this gap of many years before we pick up with them again and Harry, Ron, Hermione, Ginny and Draco have returned to Platform 9 ¾ but this time, they are sending their own children off to Hogwarts to begin their

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adventures.” Harry Potter and the Cursed Child takes place 19 years after the last book. While Harry has never had an easy life, he is now an overworked employee of the Ministry of Magic, a husband, and the father of three school-age children. As Harry grapples with his past, his youngest son, Albus, must struggle with the weight of a family legacy he never wanted. When Albus and Draco Malfoy’s son Scorpius befriend each other while at Hogwarts, it turns into quite the adventure that carries on throughout the course of the play. “It’s been a real delight to be in the first cast and sit with the writer and director, working together to tell the

see HOGWARTS on page 4A


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BROADWAY

HOGWARTS from page 3A human side of this epic story,” said Miller, who has wanted to be an actress since she was 5. “We opened in London and didn’t know if it would work, what the fans would think, but my experience in meeting people and getting letters from them is that they have really embraced our extension of their beloved characters.” Growing up, Miller said that acting wasn’t a profession that people wanted to do. Her school didn’t have drama classes to tell her otherwise, so whenever Miller did any acting she felt very confident and relaxed. “I was a bit of a shy kid so I felt happy pretending to be somewhere else,” she said. “My dad was an amateur actor and had served in World War II before going to university to become a teacher. He was a beautiful actor and watching him was inspiring to me.” Of her character, Miller didn’t have to look very far to prepare for the iconic role. A mother herself to her 6-year-old daughter—they have been exploring New York along with Miller’s husband during her time here—she drew from her own personal experiences as a parent

Ginny Weasley Potter (Poppy Miller) and Harry Potter (Jamie Parker) go through trials and tribulations like any married couple (Photo by Manuel Harlane) and shared that although life gets busy, it is important to always make time with your children. “All of us in the cast, we all happen to be parents and that is a job in

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itself. I see my relationship with my own mother through my daughter’s eyes and there is just something particular about what we want a mother to be. I think Ginny does it very well,” she said of her character, who also happens to be a working mother as the sports editor for The Daily Prophet. “She is unconditional, very aware of what her kids need and who they are. She’s got quite firm boundaries—further than mine, that’s for sure—and she doubts her parenting at times.” While rereading the entire Harry Potter series cover to cover to focus on Ginny, Miller revealed that her favorite book is The Order of the Phoenix. She loves the last books and thinks they are “remarkable and quite profound.” She also loves the sense of the whole group of characters and how Ginny is involved. “Harry calls Ginny bold, fierce and funny, but I would add two more and say that she is loving and loyal,” she said, adding that she feels many people, including those who see the show, can relate to Ginny and Harry’s relationship. “Harry reaches a point in his life where a lot of what he went through as a baby and a child and young man, his trials and tribulations of this epic story, the darker side is taking effect on his own inner life. Harry is struggling and Ginny can see that, but she has to hold things together. And in the middle of all that, they have three children to raise.” Magic and wizardry aside, Harry Potter and the Cursed Child sends a message of relatability to parents and

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children. The play acts as a mirror, a metaphor that Miller says travels across all different perspectives from the child’s point of view to the parent’s. “People feel the play reflects their own experiences. Relationships are hard for their own reasons, but the human side of life, whether witch, wizard or muggle, is something we all carry with us,” she said. “Jack Thorne and J.K. Rowling have written with a sensitivity and insight because they’re great writers in terms of messages of learning and enlightenment.” On stage, characters will deal with blame and forgiveness as well as redemption. Above all, the play emphasizes what it is to love and feel loved, and the effects of not feeling that emotion. “Harry grew up without love until he found Hogwarts and his friends,” said Miller. “The play is about the essential components of family love. Two adolescents relating to each other at the heart of the story; many people fell in love with that in the books and you get that again in the play.” There is a reason why everything related to Harry Potter and the Cursed Child has been kept under lock and key in terms of press and publicity, which is where #KeepTheSecrets comes from. Even though the script is published and the play has been out for more than a year and a half, the cast and crew still tries to avoid spoiling the major plotlines of the show. There are a lot of Harry Potter fans (myself included) that have elected not to read the script so they can see the show visually to see what happens. With music from Imogen Heap, fantastical movements on stage and theatrical elements you won’t find in any other show, Harry Potter and the Cursed Child is a brilliant show right down to its core. Although it is a long show, with each part totaling two and a half hours including two intermissions, Miller and the cast have found that the audience always wants more. “That’s a sign that something is going right. You see these people relating to each other in a very accessible and logical way,” she said. “The audience is transported to this world and it’s just really beautiful and magical.” Harry Potter and the Cursed Child is currently playing at The Lyric Theatre on Broadway. To see the magic for yourself, visit www.harrypotter theplay.com/us/ and book your tickets to experience a theatrical performance unlike any other on Broadway.


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Open House for Admissions Sunday, October 14, 2018 2:00-4:30 pm } Presentations at 2:30 and 3:30 pm Saint Mary’s High School

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CULTURE

Jacket art for Harry Potter and the Deathly Hallows by Mary GrandPré

Pure Magic Historical Society’s Harry Potter exhibit is positively spellbinding COMPAÑIA FLAMENCA EDUARDO GUERRERO PERFORMING Flamenco Pasión

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BY BETSY ABRAHAM BABRAHAM@ANTONMEDIAGROUP.COM

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ith 500 million titles sold around the world, a movie franchise and Broadway play, it seems almost an understatement to say that the Harry Potter series has changed the world. But what is now one of the most famous franchises in the world might have been overlooked if it were not for an 8-year-old girl. After being turned down by eight other publishing houses, a sample of J.K. Rowling’s Harry Potter and the Philosopher’s Stone found its way to Bloomsbury agent Nigel Newton. He took it home and handed it off to his daughter, who read a chapter. She fell in love instantly and penned a note to her father, saying she wanted more. Lucky for her, and the rest of the world, he listened. That note, scrawled in children’s handwriting on a piece of paper no bigger than an index card, is just one of the many treasures in the New York Historical Society’s Harry Potter: A History Of Magic Exhibit. Rather than offering a tribute to pop culture, the exhibit gives visitors a glimpse inside the mind of Rowling and the creation of one of the most magical worlds in literary history. The exhibit, which first found a home in the British Library, is organized around the subjects studied at Hogwarts and the history and folklore that has influenced our modern idea of magic. The potions and alchemy room features the tombstone of Nicholas Flamel—a medieval Parisian rumored to be an alchemist who gets a nod in the first Harry Potter book as the keeper of the Sorcerer’s Stone— while the charms room includes the

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“Snowy Owl (Bubo Scandiacus)” by John James Audubon

first written record of the incantation “abracadbra.” Among the noteworthy pieces in the exhibit are items from Rowling’s personal collection. Handwritten first drafts and sketches of the characters and Hogwarts offer visitors a delightful, behind the scenes look into Rowling’s writing process as well as the world she brought to life. Also on display are stunning works of art; several of Jim Kay’s pieces done for an illustrated edition of the Philosopher’s Stone for Bloomsbury take a well-deserved place of prominence, as does original cover art done for Scholastic’s version of the books. The exhibit, which marks the 20th anniversary of the U.S. release of Harry Potter and the Sorcerer Stone’s by Scholastic, is sure to captivate both the avid and casual Harry Potter fan. And don’t worry: Muggles are more than welcome. Harry Potter: A History Of Magic runs through Jan. 27. For more information visit harrypotter.nyhistory.org.


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LongIslandWeekly.com • October 10 - 16, 2018 • Published By Anton Media Group • To Advertise Call: 516-747-8282

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Join us for a free seminar near you, and bring a friend Bellmore VFW 2400 Bedford Ave Bellmore, NY 11710 Thursday, Oct. 18, 11 am Thursday, Oct. 25, 11 am Thursday, Nov. 8, 11 am Thursday, Nov. 29, 11 am

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Call today to reserve your spot. Enrollment ends December 7.

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HIP Health Plan of New York (HIP) is an HMO plan with a Medicare contract. Enrollment in HIP depends on contract renewal. HIP is an EmblemHealth company. Plans vary by county. For accommodations of persons with special needs at meetings call 800-447-9698 (TTY: 711). H3330_127354_M Accepted 9/9/2018 191856B

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LongIslandWeekly.com • October 10 - 16, 2018 • Published By Anton Media Group • To Advertise Call: 516-747-8282

MUSIC

Revisiting A Byrds Classic BY DAVE GIL DE RUBIO

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DGILDERUBIO@ANTONMEDIAGROUP.COM

n the annals of music history, Sweetheart of the Rodeo was a major game-changer. Released on Aug. 30, 1968, The Byrds’ sixth studio effort started out with founding members Roger McGuinn and Chris Hillman working on a musical history of 20th century American popular music, while splitting time between studios in Nashville and Los Angeles. With the addition of Gram Parsons, who shared a love of country music with Hillman, the outing wound up morphing into the first fulllength country-rock album. With this year marking its 50th anniversary, McGuinn reached out to old friend Hillman with the idea of hitting the road with Marty Stuart and His Fabulous Superlatives to pay homage to this landmark recording that opened the floodgates for the likes of Poco, The Flying Burrito Brothers, The Eagles and much of the Southern California soft rock scene that came out of Laurel Canyon in the early 1970s. While the anniversary wasn’t really on Hillman’s radar, he’s been thoroughly enjoying the chance to not only reunite with his old band mate, but share the stage with Stuart and his crew. “We’ve got a great band first of all—Marty and His Superlatives. And working with Roger is wonderful. Roger and I get along great. We haven’t worked together for 25 years and it’s like no time has passed.

From left: Marty Stuart and Byrds founding members Roger McGuinn and Chris Hillman (Photo by Alysse Gafkjen)

He’s a joy to work with. I’m having more fun than I’ve had in years, and I mean that,” Hillman said. “I’m having a blast out there every night. It’s great music. I don’t know—Marty’s band is pretty great and pretty hard to beat. It’s a perfect fit. He gets the music, he’s a great guy and all the guys in the band are wonderful. It’s truly a lot of fun.” Recorded at a time when McGuinn and Hillman were trying to rebuild The Byrds after

showing David Crosby and Michael Clarke the door, Sweetheart was not the band’s first foray into country music. Given the fact that Hillman’s roots lay in bluegrass dating back to his teen years and how the other Byrds members came out of the folk scene, country music wasn’t much of a leap. And while Parsons had a major role in helping

see SWEETHEART on page 29A

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CHARITY

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he North Shore Land Alliance held its 15th anniversary Wine Auction & Dinner on Saturday, Sept. 22, at Planting Fields Arboretum. More than 350 guests attended the event, most of whom came decked out in cowboy hats and boots and other Western attire as a nod to Theodore Roosevelt, whom many believe is the country’s president of land conservation. The North Shore Land Alliance would like to thank Wine Auction co-chairs Botsy Jones, Nazee Klotz, Valerie Ohrstrom and Andrew Roosevelt and Junior co-chairs Maggie Towers and Emily Turilli for their commitment in helping create such a successful benefit. In addition, the Land Alliance would like to thank the members of our wonderful community for coming out to support our conservation efforts. The first-ever Theodore Roosevelt Conservation Award was given to the Cushman Family for their family’s commitment to conservation and invaluable support in helping the Land Alliance preserve, in perpetuity, Cushman Woods, a 28-acre public preserve in Matinecock. A touched Verena and Rod Cushman accepted the award on behalf of the family and thanked the Land Alliance for helping preserve our vulnerable North Shore communities. Former chairman Carter Bales was honored with the Chairman Award for his outstanding service to the organization he shepherded and grew over its first 15 years. Guests boogied the night away to the tunes of MISS BABS & the Kickin’ Boogie Band and enjoyed bidding on a robust selection of wines and live and silent auction items. Details like the red-checkered table clothes, delicious barbecue fare provided by Sterling Affair and large vintage photos of Teddy Roosevelt that hung behind the stage helped bring the theme of the party full circle. Toward the end of the evening, the Land Alliance made a special appeal for support of the Tavern House Emergency Stabilization Fund. The Tavern House, a 1700s structure located on the Humes Property in Mill Neck, was severely damaged during many recent storms. The Land Alliance hopes to

Roddy (left) and Nazee Klotz of Mill Neck

North Shore Land Alliance’s Wine Auction And Dinner A Success someday make this historic house their office. To learn more about the North Shore Land Alliance or to become a member, visit www.northshore landalliance.org. The Land Alliance annual members’ meeting will be held on Oct. 27th at 11 a.m. at the North Shore Land Alliance offices at Planting Fields Arboretum.

The Cushmans receive their award.

—Submitted by North Shore Land Alliance

Golfing For A Cause The SASS Foundation for Medical Research’s 26th annual Golf Outing will take place on Monday, Oct. 15, at The Creek in Lattingtown, NY. It will be a spectacular day of golf, great food, prizes and awards, all culminating in an evening filled with a sumptuous cocktail reception, lobster and filet mignon and decadent desserts overlooking the scenic Long Island Sound. Silent auctions, lucky bucks and raffles will also be part of this special day and evening, all for a great cause. A portion of the proceeds from this event support breast cancer research. The SASS Foundation

has been supporting breast cancer research at Memorial Sloan Kettering Cancer Center since 2010 with The SASS Foundation Carol Litwin Memorial Award, is

a multi-year research project that utilizes immunotherapy in women newly diagnosed with breast cancer. Dr. Elizabeth Comen, the SASS Foundation researcher, will be at the dinner to update the

participants on her vital research and its very positive outcomes. The SASS Foundation is a 501c3 public charity in which all donations are tax deducible to the fullest extent allowed by law. Since 1986, it has been the mission of The SASS Foundation to fund vital research to help find a cure and save lives. To ensure your participation in this event, contact Lois Lerner at llernersassfdn@gmail.com or call 516-365-7277 to make a reservation and be a part of this very special outing. —Submitted by the SASS Foundation


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Please join us for a Special Day of Education 24 T H A N N UA L

BREAST/OVARIAN CANCER AWARENESS DAY Saturday, October 27, 2018 9:00 am – 12:30 pm Long Island Marriott

101 James Doolittle Blvd., Uniondale, NY • 516-794-3800

“Meet the Experts” Town Hall Forum Support Services Showcase • Continental Breakfast Workshops • Awards Ceremony & Keynote Address Moderated by Dr. Francis P. Arena

Register NOW for this FREE Education Day To register, visit www.sassfoundation.org (click EVENTS > REGISTER) For more information, call 516-365-SASS (7277) 191560 C


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BREAST CANCER AWARENESS

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Curran, Breast Cancer Survivors Kick Off Breast Cancer Awareness Month

ong Island has had one of the highest breast cancer rates in the State of New York. Nassau County Executive Laura Curran recently joined Nassau County Commissioner of Health Dr. Lawrence Eisenstein, Nassau University Medical Center Board Chairman George Tsunis, Nassau University Medical Center acting-president and CEO Dr. Paul Pipia, former-United States Senator Alfonse D’Amato and breast cancer survivors

to kick off Breast Cancer Awareness Month and announce breast cancer statistics. At the press conference, a 3-D Breast Cancer Detection Vehicle was dedicated to pioneer and advocate Geri Barish, president and founder of the 1 in 9 Long Island Breast Cancer Coalition and Executive Director of Nassau County’s Hewlett House. The vehicle will now be deployed to hundreds of Long Island communities

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offering the latest technology in breast cancer detection. “I’m proud to stand with you all this morning as we bring attention to early detection during Breast Cancer Awareness Month and honor Geri Barish for her tireless efforts on behalf of Nassau County and our residents battling this disease,” said County Executive Curran. “Today, we continue our Breast Cancer Awareness efforts with NUMC’s 3D Mammography Mobile Breast Cancer Facility, which travels to our communities taking away one more barrier to

screenings.” In 2018, an estimated 266,120 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 63,960 new cases of non-invasive breast cancer. Proven to find cancers earlier, the 3D mammogram oftentimes cuts the number of call backs for the patients because it is more efficient at the way its imaging program works. “Until there is a cure, the best weapon is still regular screening, early detection and timely treatment,” said Curran.


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MUSEUM NEWS

A Screaming Good Time

The Long Island Children’s Museum’s 17th annual Ghostly Gala is set for Oct. 27

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ampires in bubbles? Football players in tool box? A flock of fairy princess in Feast for Beasts? What’s going on? It’s Halloween time at Long Island Children’s Museum and plans for the 17th annual Ghostly Gala are underway. The museum will open its doors on Saturday, Oct. 27, from 6 to 9 p.m. for the after-hours Halloween event. Visit the museum in your most creative and dazzling costume (adults too), and celebrate Halloween in a fun, safe and spooky (but not scary) way. The mood will be set for your gallery trick or treating as you listen to creepy music throughout the museum. Don’t worry about a treat bag, as children can decorate their own “Scaredy Cat” version. During the night, visitors can get their faces painted, make spooky craft projects like a “Ghost Rocket,” “Mummy” necklace and a “Witchy Broomstick” puppet. Kids will be spellbound in the “Witch’s Kitchen” as

Jeff Boyer brings his mesmerizing bubble skills to the LICM Theater as a bonus element of LICM’s Ghostly Gala. they touch and guess the contents in each of the Witch’s creepy cauldrons. Make a silly-themed snack to end the night. Join master bubbleologist Jeff Boyer in the LICM Theater and watch him create such mesmerizing creations as a bubble volcano and bubble roller coaster. Boyer takes bubbles

PersPectives in HealtH

A Free Community eduCAtion SeminAr

HELP WITH GERD (ACID REFLUX) MEDICAL & SURGICAL OPTIONS Please join us as the following physicians discuss treatment options for GERD (Gastroesophageal reflux disease). Bhawna Halwan, MD, Director of Motility Center, Division of Gastroenterology, Hepatology, and Nutrition, will discuss diagnostic testing, complications and medical management for GERD. Collin EM Brathwaite, MD, Chairman of the Department of Surgery, will discuss treatment options, including the innovative, minimally invasive LINX procedure.

to a Halloween max in this one-man bubble extravaganza. Separate theater tickets are required for the Bubble Trouble show and are priced at $4 ($3 for LICM members). Choose the show time when ordering tickets: 6:15 p.m., 7 p.m., 7:45 p.m. and 8:30 p.m. showtimes available. Tickets for the Ghostly Gala can be purchased ($12/$10 LICM members) online at www. licm.org/ghostly or at the museum box office. All activities are held at the Long Island Children’s Museum, 11 Davis Ave., Garden City. For the safety of visitors, adults are not permitted in the museum without children; museum visitors under 18 years of age must be accompanied by an adult at all times. Museum Hours: Tuesday through Sunday from 10 am.-5 p.m. and most school holidays. Museum admission: $14 for adults and

children over 1 year old; $13 seniors; free to museum members and children under 1 year old. Additional fees for theater and special programs may apply. For additional information, contact 516-224-5800.

Families converge on Long Island Children’s Museum for the annual after-hours Halloween party.

Think Pink

A question and answer period will follow. Thursday, November 1, 2018 7:00 PM Program NYU Winthrop Research & Academic Center 101 Mineola Blvd., Mineola (corner of Second Street)

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Admission is free, but seating is limited. Reservations are required. Please call (516) 663-3916 to reserve your space.

Accessories brand Mignonne Gavigan’s Sasha Earrings, is this year’s go-to accessory to benefit the Susan G. Komen Breast Cancer Foundation. During the month of October, Mignonne Gavigan will be donating 30 percent of net sales from these earrings to the

organization. An elegant, wearable accessory that gives back, these multi-dimensional light pink earrings boast sequin embroidery, and retail for $275. The earrings will be available at local boutiques, department stores and on www.mignonne gavigan.com.


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You know your FAMILY. We know SENIOR LIVING. Together, we will find the RIGHT PLACE. INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE A Place for Mom has helped over a million families find senior living solutions that meet their unique needs. Our Advisors are trusted, local experts who can help you understand your options. Here’s what’s included with our free service:

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SPORTS

Long Island University Announces New Sports Program LIU unites Brooklyn and Post Campuses into Division 1

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ong Island University recently announced its athletic programs will be unified into a single NCAA Division I program. The move, beginning in Fall 2019, is the next step in the university’s vision to elevate its brand nationally. By uniting its athletic programs into a single NCAA Division I program, LIU’s Post and Brooklyn campuses will be unified into “One LIU.” “Long Island University is a nationally recognized teaching and research institution,” said LIU president Kimberly R. Cline. “We understand the importance of athletics in enhancing our brand nationwide by unifying our university community and our 200,000 alumni around the world. Our student-athletes competing at the highest-level plays a major role in this. We are extremely pleased that the NCAA has embraced this vision for our university’s future.” The university made the announcement at the historic New York Athletic Club in front of an enthusiastic audience that included LIU student-athletes, coaches, administrators, faculty, alumni, and long-standing supporters of the university. “This is an exciting step forward for Long Island University,” LIU Board of Trustees Chairman Eric Krasnoff added. “Athletics plays such an important role in bringing people together and promoting educational values. As we elevate the LIU brand nationally through academic excellence and worldclass research, our athletics program will unite our entire community and compete at the highest levels.” This effort elevates LIU’s program and builds on its proud tradition of athletic excellence. In the university’s history, the program has combined for 23 national championships, 215 conference titles, and 362 All-Americans. In order to honor LIU’s strong tradition of athletic excellence, the university announced the new program will combine the traditional colors of both campuses into a

(Photo source: LIU Post Facebook)

‘‘

As a longtime partner of LIU, I applaud President Cline and the University for their efforts to advance both the academic and athletic programs.

’’

–Brett Yormark, CEO of BSE Global united blue and gold. LIU also announced that students and alumni will help choose the new mascot for the unified program. “As a longtime partner of LIU, I applaud President Cline and the University for their efforts to advance both the academic and

athletic programs,” lauded Brett Yormark, CEO of BSE Global. “Barclays Center is a neighbor to the Brooklyn campus and we have enjoyed hosting many of the University’s college basketball games over the years. We are looking forward to continuing our role in helping to elevate the student-athlete experience.” All of LIU’s teams will continue competing in their current conferences for the 2018-19 academic year, honoring schedules with opponents. The unification will be effective for competition beginning in Fall 2019. The university will elevate seven current Post programs to Division I, including expanding its membership in the Northeast Conference with men’s cross country, men’s lacrosse and football, which will make the transition to the Division I Football Championship Subdivision (FCS). This initiative will put students first by providing additional opportunities and the university will honor current scholarships to student-athletes. LIU is committed, first and foremost, to all of its

student-athletes graduating on time, with a LIU diploma. “The Northeast Conference looks forward to the growth and enhancement of the league through the unification of the LIU athletic departments into a more robust Division I program with the addition of LIU’s football, men’s lacrosse, and men’s cross country teams to the conference,” noted Northeast Conference Commissioner Noreen Morris. “With the announcement of the LIU unification, we are excited about the future of LIU Athletics and the NEC.” “Today’s announcement regarding our athletic program’s enhancements will allow us to focus our resources on improving opportunities for our students while continuing the tradition of excellence of our university,” LIU Director of Athletics Debbie DeJong said. “This is an exciting beginning to the next chapter in LIU Athletics.” Further information and updates about the unification can be found at one.liu.edu. —Submitted by LIU Post


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AROUND TOWN

The Nassau Pops Benefit Cerebral Palsy Of Nassau County recreated by these “boys from Jersey.” The concert is scheduled for 3 p.m. on Sunday, Oct. 14, at the Tilles Center for the Performing Arts on the LIU Post campus in Brookville. What makes this concert even more special is that every dollar from of our every ticket community. sold is doFounded in Maestro Louis nated directly 1948, CPNassau Panacciulli to CPNassau. operates a comAudience members prehensive treatment not only get a great afterand rehabilitation center in noon of entertainment but Roosevelt, NY that has earned also receive the satisfaction international recognition for of helping a charity that proinnovative and high quality vides the necessary services for such a deserving segment programs. The center is a total

and specialized primary medical care is available at this private 15-acre campus This concert would not be complete without CPNassau’s popular singing group, Creation. They will again take center stage for several numbers that will surely bring the house down. NEFCU, a leading credit Let’s union that has been serving Hang On the banking needs of Long Island for nearly 75 years, is therapeutic community that the title sponsor of this year’s meets the needs of individuconcert benefiting CPNassau. als from birth through their NEFCU is very much aligned senior years. On-site services with The Nassau Pops in are provided for people with a their mission to enrich the broad range of mild to severe communities and lives of the developmental disabilities by neighbors they serve. a highly trained, experienced For reserved seating staff. Everything from rehabil- call Tilles Box Office itation to recreational thera516-299-3100. py, education to employment —Anton Media Group

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nly rarely does the music world produce entertainers whose music lives through the years. The legacy of Frankie Valli and the Four Seasons has done just that. Whether you lived through the sixties or not, the songs produced by this amazing group of musicians still resonate. This year, Maestro Louis Panacciulli and The Nassau Pops Symphony Orchestra are proud to present their 14th annual Gala Benefit for Cerebral Palsy of Nassau County with special guests from America’s number one Frankie Valli and the Four Seasons Tribute Show, Let’s Hang On! Together with the 70 members of the orchestra, many of the songs you have come to know and love will be


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Pretty In Pink Long Island breast cancer charity helps women with everyday expenses BY KellY MArtin

specialsections@antonmediagroup.com

When a woman is diagnosed with breast cancer, there are the obvious issues such as medical expenses and treatment, but there are also more subtle difficulties such as being able to support a family, get food on the table, and pay bills while not being able to work. Pink Aid is an organization that works to help women that are diagnosed with breast cancer in these overlooked areas. The Mitchell family founded the Connecticut chapter of Pink Aid eight years ago and the Long Island chapter five years ago. “We were hearing stories of women who were already in treatment and had their finances completely depleted, unable to pay bills, having to decide between a ride to treatment and keeping food on the table,” said Ali Mitchell, the co-president of the Long Island chapter. “We knew we wanted to do something to help.” Pink Aid’s mission is to empower women with breast cancer and support them through treatment with dignity. The charity is a grant-based organization, which means once a year they go through the applications that have been submitted by other charities around Long Island, decide which ones best align with their mission, and fund those charities the following year. These charities then help

women with breast cancer with their non-medical expenses like grocery bills and wigs. “Through an unbelievable groundswell of support, we now have put one million dollars back into the community through our efforts across Long Island, east end to west end, to help women in critical need,” Mitchell said. Pink Aid has recently added the Pink Purse fund to their organization. Pink Aid’s Pink Purse is a branch of the organization that provides direct emergency assistance to women who need help with non-medical expenses. Awards go out once a month and women can directly apply for assistance and be granted money to help cover household expenses on short notice. “We’ve been wanting to be able to help women directly for a long time, we’re very excited about this,” Mitchell said. The requirements for women to be provided with assistance from Pink Aid or the organizations that they fund are that they are uninsured or underinsured, in financial need and currently in treatment for breast cancer. A smaller, but still important part of Pink Aid is that they also help women who don’t have insurance coverage for routine mammograms by funding

programs in hospitals that provide free screenings. Pink Aid has an annual fashion show and luncheon every year to raise money to supply the funds for the grants and the Pink Purse. A top designer donates pieces to show at Mitchells of Huntington. This year’s event will be held Oct. 17. The luncheon consists of multiple events, including a fashion show with professional models, auctions and speakers. Everyone’s favorite part of the event is the Celebration of Life Fashion Show. Twelve breast cancer survivors get styled by Mitchells and the Anthony DeFranco Salon, and walk the runway with someone who was important to them during their treatment. “When that runway starts and everyone gets out of their seats, the feeling of love and support never loses its special spark,” Mitchell said. Pink Aid is a volunteer-based organization, with only one paid employee between the Connecticut and Long Island chapters. “We are able to deliver so much funding into the community and yet we are still a grassroots, mostly volunteer organization five years in, I am really proud of that,” Mitchell said. For more information about Pink Aid and their mission, to buy tickets to this year’s luncheon, or to learn about volunteer opportunities, visit www. pinkaid.org.

As MHANC is celebrating 65 years of service, we look forward to going deeper, higher and wider as we continue to advocate, educate and serve in Nassau County.

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Annual Breast Cancer Celebration Of Survivorship

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ward winning journalist Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy, will speak at the annual Celebration of Survivorship evening of the Adelphi NY Statewide Breast Cancer Hotline and Support Program. Joining her are three other breast cancer survivors: Jeff Flynn of East Meadow, who is a former support group member and currently a hotline volunteer responding to calls from men concerned about breast cancer; Jamaican-born Sonia Avery-Williams of Rockville Center, who is a nurse; and Susan Leach, also of Rockville Center, a former support group member and manager at a health care agency. The event, which is free, will be held on Thursday, Oct. 18, at Adelphi University’s University Center. Doors open at 6 p.m. and speakers begin at 7 p.,. Light supper will be served and there will be raffles. In addition, the breast cancer organization Kat’s Ribbon of Hope will be honored. Kat’s Ribbon of Hope’s partnership with the Adelphi program supports their mutual goal to provide assistance to women who would otherwise not have access to quality breast cancer treatment. Katerina Dinas Raptis, a breast cancer survivor who is the co-founder of KROH, was diagnosed when she was 32. She says that while having breast cancer was “a nightmare,” she was blessed with the support of her family and excellent medical care. She and her husband George and sister Despina Yarian established Kat’s Ribbon of Hope in 2013. Geralyn Lucas, a 23-year breast cancer survivor from Manhattan, is an award-winning journalist, author and women’s health advocate. Her memoirs, Why I Wore Lipstick to My Mastectomy and Then Came Life, were translated around the world and received starred reviews in Library Journal. The television film production of Lipstick garnered an Emmynomination and was an Entertainment Weekly “Must Watch of the Week.” Lucas’ story was featured in Nora and Delia Ephron’s smash off-Broadway

The annual Celebration of Survivorship evening of the Adelphi NY Statewide Breast Cancer Hotline and Support Program will feature breast cancer survivors, pictured clockwise from left: Susan Leach, Jeff Flynn, Sonia Avery-Williams and Geralyn Lucas.

show, Love, Loss and What I Wore. Her YouTube short “Ouch,” imploring women to get mammograms, was a Webby Honoree, and the inspiration for ABC News Goes Pink, for which Lucas served as coordinating producer. The campaign resulted in the diagnosis of correspondent Amy Robach after an on-air mammogram, and made headlines around the world. Lucas is the mother of a daughter, who is a sophomore in college, and a 12 year-old-son. She recently became an athlete, completing her 500th

SoulCycle class. Sonia Avery-Williams, originally from the island of Jamaica, came to New York in 1990. She has been a registered nurse for more than 22 years. As a teenager, she saw her father experience multiple visits to the emergency room for uncontrolled diabetes and hypertension and was inspired by the role that nurses played in getting him back to optimal health. After a routine mammogram/sonogram in February of 2015, she received a call from her doctor that changed

her world. She went from being a wife, mother and nurse to being a patient. She had to fit visits to the oncologist between PTA meetings, trips to dances and tennis lessons for the kids, all the while working as an ICU nurse. Avery-Williams joined an Adelphi breast cancer support group that she credits for playing a pivotal role in her recovery and easing into her new roles. Jeff Flynn, a five-year breast cancer survivor, is an Adelphi NY Statewide Breast Cancer Hotline volunteer. Since his diagnosis with late stage breast cancer, he has been committed to getting the word out to other men to check themselves periodically and have their physicians check their breasts for lumps or cysts during physicals, knowing that men are not immune to breast cancer. Three male breast cancer survivors and Flynn joined with the Adelphi breast cancer support team to create a brochure for doctors’ offices and mass mailings where men could read about their experiences. Flynn found that helping others and providing support has helped in his journey to recovery, saying it is truly fulfilling to reach out and support someone during their worst of times, as it has helped him during his journey to recovery. Flynn is a husband, a dad and a grandfather. Susan Leach, a three-time breast cancer survivor, is a financial account manager for Better Home Health Care in Rockville Centre. She volunteers as a care counselor for the Rockville Centre Breast Cancer Coalition, helping others going through similar diagnoses. Leach has been cancer free for 1½ years and is a member of the Adelphi support group for women with metastatic breast cancer. She is a wife and the mother of two boys, age 24 and 18, who likes to spend time with her family, sitting on the beach and enjoying every moment of her life. To make a reservation for the Celebration of Survivorship evening, visit www.breast-cancer.adelphi.edu, call 516-877-4325 or email breast cancerhotline@adelphi.edu. —Submitted by Lyn Dobrin


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The Challenge Of Metastatic Breast Cancer BY erin nAU

specialsections@antonmediagroup.com

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n a Thursday night at the Adelphi Breast Cancer Hotline and Support Program, you will often hear peals of laughter coming from the support group room. The laughter in this room is surprising given that the room is filled with women diagnosed with metastatic breast cancer; it even surprises the women when they first join. Metastatic breast cancer is breast cancer that has spread to other parts of the body, typically the bones, liver and lungs. Women diagnosed with metastatic breast cancer will live with it for the rest of their lives. “Metastatic breast cancer is usually fatal, but not hopeless,” said Madeline Ciancuilli, a metastatic breast cancer warrior of 10 years. The women in the metastatic group are part of a sisterhood they did not apply to join. There are between eight to12 women in the group sharing stories with each other and the social worker facilitator. The women are

sharing stories about their ongoing fight with the disease and certainly there is more than laughter happening during a group meeting. There are sad moments and triumphant moments, too. The sadness comes from learning that a member’s course of treatment is no longer working, and the triumph comes from finding out one of the women received clean scans from treatment that does work. A woman

will be on a treatment until scans show that her cancer is growing and the treatment has stopped working. In the support group, the women share their stories about how they have continued to be strong when their treatment stopped working. They comfort each other in a way that no other person can. They remind each other when one treatment stops working that there are still more

treatments. The women work with their doctors to find the next treatment that might work. This specific type of bond creates opportunities to celebrate all of life’s other victories. “Support groups are great, however a metastatic breast cancer group is a whole new world,” said Ciancuilli, who is a three-time group member. Women who are diagnosed with breast cancer are told to arm themselves with the most knowledge they can, to be their own best advocates. Metastatic breast cancer challenges women to learn so much more. Women are attempting to live their lives to the fullest with metastatic breast cancer, and they are relying on other women who share in their experiences. They are not alone. To learn more about the Adelphi New York Statewide Breast Cancer Hotline and Support Program, visit the website www.breast-cancer.adelphi. edu or call 800-877-8077. Erin Nau, MSW, is the counseling and education coordinator for the Adelphi NY Statewide Breast Cancer Hotline and Support Program

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The Many Forms Of Hepatitis One of the common misconceptions regarding liver disease and hepatitis is that it is highly contagious. This is not correct and I wanted to take some time to clarify this issue. Definitions are a wonderful place to start. Hepatitis simply means that there is inflammation in the liver. It is derived from the Latin word “hep” meaning liver and “itis” meaning inflammation. The word hepatitis does not connote etiology of disease. For this we use a modifier such as the word autoimmune or the letters A, B or C, D or E. Hepatitis A is a virus that affects the liver and is generally acquired through the ingestion of contaminated food. This virus causes acute disease but never causes chronic disease. It can be passed from person to person as its transmission is of the fecal-oral route. Therefore, any person who has been exposed to someone with acute hepatitis A should

see their physician to obtain immunoglobulin injections to prevent disease acquisition. In addition, there is a vaccine available for hepatitis A. Two doses of vaccine are given over a six-month period and this will prevent the development of hepatitis A in the future. Once someone has been exposed,they can’t get it again. Hepatitis B is a virus that affects the liver. It is commonly acquired from either sexual contact or through exposure to contaminated body fluids such as blood, saliva, semen, etc. Casual contact does not lead to the spread of hepatitis B. However, close intimate contact with someone infected with hepatitis B can lead to disease acquisition. Hepatitis B vaccine is given either in two injections over a two-month period or three injections over a six-month period. Once complete, a person should be checked for immunity. Once immunity has

hepatitis C directly related to the opioid epidemic. Tattoos, body piercing, and acupuncture have also been associated with acquisition of hepatitis C as has exposure to the virus in an unsafe medical environment. While this disease is common, transmission from person to person is rare unless there is blood-to-blood contact. Most cases of hepatitis C are curable with simple oral THE SPECIALIST medications. David Bernstein, MD Hepatitis E is another virus been achieved, there is lifelong that affects the liver and its protection against hepatitis B. acquisition is similar to that of Hepatitis C is another virus hepatitis A. This virus causes causing hepatitis and is the acute hepatitis, not chronic only hepatitis virus that can disease. It is acquired mainly be cured with medication. through the fecal-oral route by Transmission of hepatitis C ingesting contaminated water is blood to blood. Common or meats, especially pork and ways of acquiring hepatitis C pork products. It can also be are through the recreational transmitted by transfusion of use of intravenous drugs and infected blood products and intranasal cocaine, or having from mother to child at time received a blood transfusion of birth. There is no vaccine prior to 1992. There has been a for hepatitis E available in the tremendous increase in acute U.S. and once someone has

been exposed, they cannot get it again. Other forms of liver disease such as autoimmune hepatitis, drug-induced liver disease, primary biliary cholangitis, primary sclerosing cholangitis, hemochromatosis and alcoholic and non-alcoholic steatohepatitis cause a hepatitis type picture are not caused by infectious agents and cannot be spread from person to person. In summary, only those liver diseases caused by infectious agents are considered to be able to be passed to others. The most common types of hepatitis spread in households or amongst persons are hepatitis A B and E. Vaccination is available for hepatitis A and B and early vaccination will prevent any chance of disease acquisition. Liver doctors recommend vaccination for all people not previously exposed to hepatitis A or B.

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Continuing To Make Strides The American Cancer Society Making Strides Against Breast Cancer walks will occur on Sunday, Oct. 21, at Jones Beach and Sunday, Oct. 28, at Suffolk County Community College Eastern Campus, uniting communities, honoring those touched by the disease and raising awareness and funds for a world without breast cancer. The event at Jones Beach is the most attended event in the U.S., with more than 65,000 volunteer participants, helping to raise nearly $3 million. Making Strides Against Breast Cancer is the largest network of breast cancer awareness events in the nation. The inspirational event raises awareness and funds to end breast cancer, providing hope to ensure no one faces breast cancer alone. Dollars raised help the American Cancer Society fund innovative breast cancer research; provide education and guidance to help people reduce their risk; and offer comprehensive patient support to those who need it most. In 2017, ACS staff helped guide more than 40,000 cancer patients through every step of their journey as they moved through the health

care system, including helping with insurance problems, referring them to ACS and other local services, assisting caregivers and addressing obstacles. “Because of the determination of Making Strides supporters, the American Cancer Society is there for people in every community affected by breast cancer, whether they’re currently dealing with a diagnosis, may face one in the future, or will avoid it altogether because of education and risk reduction,” said Patti Lestrange Mack, communications director for the ACS. “At the event, communities embrace a bittersweet mix of purpose—celebrating survivorship and paying meaningful tributes to loved ones lost. From research to education, prevention to diagnosis and treatment to recovery, we provide support to everyone impacted by breast cancer.” To learn more about Making Strides Against Breast Cancer and how you can become involved, visit www. makingstrideswalk.org/longisland and www.makingstrideswalk.org/ EasternLongIsland. To contact, email LongislandNYstrides@cancer.org or call 631-300-3212.

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CALENDAR Wednesday, oct. 10 Heart Healthy Living Program Northwell Health Wellness’ Heart Healthy Living Program is a cardiac wellness program available to individuals who have heart disease, risk factors for heart disease, or who have completed a cardiac rehabilitation program. The program consists of six 90-minute weekly sessions in a group setting. Using an integrative approach to heart health, sessions will include nutrition counseling, stress management, exercise training, mindfulness and movement practices and group coaching. The fee is $120. For more information or to register, call 516858-3095 or email integrative medicine@northwell.edu. The Center for Wellness and Integrative Medicine

is located at 1500 Old Northern Blvd., Roslyn Heights, NY. Space is limited. The following programs are offered on the selected dates: Week 1: Oct. 10 Select and stock your kitchen Week 2: Oct. 17 Choose to move Week 3: Oct. 24 Eat for heart health Week 4: Oct. 31 Partnerships Week 5: Nov. 7 Sleep more, stress less, savor life Week 6: Nov. 14 Permanent steps to heart health

Saturday, oct. 13 Walk The Alzheimer’s Foundation of America (AFA) and the Town of

Babylon will host an “Alzheimer’s Walk in the Park” fundraiser from 10 a.m. to 1 p.m. at the AFA/Town of Babylon Respite Care Relief Park in

Lindenhurst. Individuals of all ages are invited to take part in the walk to raise Alzheimer’s awareness and show support for local families affected

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hearing screenings will also be offered. Proceeds from the walk will support local families affected by Alzheimer’s disease. Registration is $15 per person or $25 per family. Sponsorship opportunities are available. For more information, visit www.alzfdn.org or call 866-232-8484. Respite Care Relief Park is located at 200 E. Sunrise Highway, Lindenhurst.

thursday, oct. 18 Meeting The support group meeting for brain tumor patients, family members and caregivers will take place from 4 to 5:45 p.m. at Neurological Surgery, P.C. Share feelings, concerns, experiences, ways to cope and more. Tina Sapienza, L.M.S.W., O.S.W-C will facilitate. Light refreshments will be served. Reservations are required as seating is limited. Call Richard Van Allen at 516-442-2250 ext. 110, or email rvanallen@nspc.com to reserve your seat. Neurological Surgery, P.C. is located at 1991 Marcus Ave., Suite 108 in Lake Success. by Alzheimer’s disease. In addition to the walk, there will be health and wellness activities, music, and family entertainment. Free memory and

Celebration of Survivorship Award winning journalist Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy, will speak at the

annual Celebration of Survivorship evening of the Adelphi NY Statewide Breast Cancer Hotline and Support Program. The event, which is free, will be held at Adelphi University’s University Center. Doors open at 6 p.m. and speakers begin at 7 p.m. Light supper will be served and there will be raes. In addition, the breast cancer organization Kat’s Ribbon of Hope will be honored. Kat’s Ribbon of Hope’s partnership with the Adelphi program supports their mutual goal to provide assistance to women who would otherwise not have access to quality breast cancer treatment. To make a reservation, visit www.breast-cancer. adelphi.edu, call 516-877-4325 or email breastcancerhotline@adelphi. edu.

Sunday, oct. 21 Nassau County Breast Cancer Walk American Cancer Society Making Strides Against Breast Cancer walk will occur at Jones Beach State Park at 7:30 a.m. To register for the walk, visit www. makingstrideswalk.org/longisland.

Sunday, oct. 28 Suffolk County Breast Cancer Walk American Cancer Society Making

Strides Against Breast Cancer walk will occur at Suffolk County Community College, Eastern Campus at 8:30 a.m. with a 7:30 a.m. registration time. To register for the walk, visit www.making strideswalk.org/EasternLongIsland.

Saturday, nov. 10 3-on-3 Basketball Classic The Alzheimer’s Foundation of America (AFA) will hold its inaugural Basketball Classic at Farmingdale State College from 8 a.m. to 5 p.m. Proceeds raised from the charity basketball tournament will go to fund research toward a cure or more effective treatment for Alzheimer’s disease. Athletes of all ages are welcome to form a team and participate in the tournament. Registration is $25 per player and $75 per team. Children will also be able to participate in an instructional clinic, led by former pro basketball player and Long Island Nets’ head clinician, Demetrius Taylor, to help them develop their fundamental basketball skills. Advanced registration is required. To register or become a sponsor, visit https://alzfdn.org/3on3basketball/ or call 866-232-8484. Farmingdale State College, Nold Hall is located at 2350 Broadhollow Rd., Farmingdale.

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10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 10:00 am 10/15, 10/22, 10/29, 11/5, 11/19, 11/26, 12/3 9:30 am 10/19, 10/26, 11/2, 11/9, 11/16, 11/30, 12/7 10:00 am 10/24, 10/31, 11/14, 12/5 9:30 am 10/17, 11/7, 11/28 2:30 pm 10/24, 11/7, 11/21, 12/5 3:00 pm 10/16, 10/23, 10/30, 11/13, 11/20, 11/27, 12/4 9:00 am 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3 2:00 pm 10/17, 11/7, 11/28 9:30 am 10/24, 11/14, 12/5 2:30 pm 10/17, 10/31, 11/14, 11/28 2:30 pm 10/18, 10/25, 11/1, 11/8, 11/15, 11/29, 12/6 9:30 am

For more information and to RSVP: 1-844-544-8169 ] agewellnewyork.com/imagine

TTY: 1-800-662-1220 events@agewellnewyork.com Light snacks will be provided

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12B Healthy Living • October 10 - 16, 2018

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Effective Natural Sleep Aids Montmorency tart cherries

BY Andrea Bilton

specialsections@antonmediagroup.com

I

Chamomile Chamomile tea, in addition to serving as a warm, relaxing bedside beverage, contains a calming antioxidant called apigenin. Apigenin targets the areas of your brain that may lower anxiety and induce sleep.

These cherries are a natural source of melatonin, a hormone that your body produces to regulate its sleep cycle. If you drink tart cherry juice before bed, you could potentially increase the quality and duration of your sleep.

Warm almond milk Almond milk is a great source of calcium, which is another nutrient that aids in melatonin production. Warm milk before bed may be the oldest trick in the book, but it sure is a good one to try out.

Valerian root

Hops

Citrus fruits

A herb native to Europe and Asia, valerian is commonly used to treat insomnia and other sleep disorders by releasing chemicals that have a calming effect on your body. Put a couple drops of valerian root extract into your tea before bed and sleep soundly through the night.

Yes, that’s right—hops. Most commonly found in beer, hops are the female flowers from the hop plant, Humulus Iupulus. Many people have found that drinking a non-alcoholic beer containing hops before bed produced calming effects and led to improvements in their overall sleep quality.

Studies have shown that those with low levels of Vitamin C have more trouble falling asleep and staying asleep throughout the night. By adding more Vitamin C-rich fruits like oranges and grapefruits to your diet, you might find yourself adopting a more regular sleep pattern.

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f you’re having trouble sleeping through the night, look no further. Many common herbs, drinks and foods produce sleep-enhancing qualities that will help you fall asleep faster and achieve a deeper, sounder slumber. While many popular brands of sleeping pills are sometimes linked to harmful side effects, these simple home remedies are natural and side effect-free; a majority can even be found at an affordable cost in the aisles of your local grocery store. Don your pajamas, dim the lights and prepare for a long night’s sleep with these effective and accessible natural sleep aids.


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HeAltHY liVinG • OCTOBER 10 - 16, 2018 13B

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Passionflower Also known as Passiflora incarnata or maypop, passionflower is a plant that, when ingested, produces a compound that lowers brain activity and spurs relaxation. Invest in a box of purple passionflower tea and let all of your sleep irregularities melt away.

Hot baths

lemon balm Lemon balm is a perennial herb in the mint family known to have sedative, calming effects. Soak a handful of lemon balm leaves in boiling water for 10 minutes and you’ll have yourself your very own sleep-enhancing tea.

Magnesium supplements Another easy way to regulate melatonin levels is to prescribe to a daily magnesium supplement. A crucial mineral in

our bodies, magnesium can also contribute to overall bone and heart health and increasing your magnesium intake has been shown to relax the senses and lead to sleep quality optimization.

As self-explanatory as they may seem, hot baths before bed have consistently proven to relax your muscles and mind at bedtime. Let the water temperature reach a sweet spot between 90 and 115 degrees and you might catch yourself drifting off before you’ve even toweled dry.

Freshly washed sheets In a recent poll conducted by the National Sleep Foundation, more than three fourths of people said that they get a more comfortable night’s sleep on sheets that have been freshly washed. Wash your sheets and pillowcases once a week to ensure you come home to an inviting and relaxing bed.

lavender Whether it comes in the form of a candle, room spray, essential oil or even body lotion, smelling hints of lavender before you fall asleep will decrease your heart rate and blood pressure, propelling you into a sweet state of relaxation.

Carbs and protein

For those of you who crave a bedtime snack, consider combining protein and carbohydrates to increase tryptophan levels in your brain. Tryptophan is an Honey amino acid found in dietary proteins that boosts sleepiness. Eating a light The natural sugar contained in honey snack composed of protein and carbs, expedites the process of tryptophan entering the brain. A spoonful of honey like cheese and crackers, 30 minutes in your tea before bed (or even by itself) before heading to bed may significantly reduce the time you spend tossing and can certainly help you achieve a full turning. night’s rest.

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14B HeAltHY liVinG • OCTOBER 10 - 16, 2018

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Breast Cancer Prevention Checklist Did you know that about one in eight women will develop invasive breast cancer in their lifetime? As of January 2018, there are more than 3.1 million women with a history of breast cancer in the U.S. Research on diet and breast cancer is ongoing and there is no one perfect strategy to prevent breast cancer. However, some foods and lifestyle habits can make your body the healthiest it can be and keep your risk for breast cancer as low as possible. Get screened regularly While mammograms may not help prevent breast cancer, it can help find cancer when it is early and most treatable. For most women, regular mammograms can begin at age 40. Stay lean Overweight or obesity dramatically increases the risk of breast cancer and other chronic diseases; this is especially true if obesity occurs

help you meet your daily fiber goals and keep your body in peak nutritional state.

CHOOSING HEALTH Stefani Pappas

later in life. If you are not sure what an ideal weight is for your body type, calculate your body mass index online using a BMI calculator. A healthy BMI range falls between 18.5 to 25 kg/m^2. Follow a plant-based diet This consists primarily of fruits, vegetables, beans/ legumes, nuts/seeds, and whole grains. Aim to eat 8 to 10 colorful fruit and vegetable servings daily; this will also

Avoid processed and refined carbohydrates High sugar foods tend to be very processed, low in nutritional value and appear to increase serum insulin, an insulin-like growth factor that can stimulate cancer cell growth. Try to limit white bread, pasta, and rice (opt for whole grains). Be careful with white sugar in items such as cakes and cookies and use moderation when it comes to sweets. Focus on healthy fats Research has found a protective relationship between omega-3 fatty acids and breast cancer. Some studies even show that omega-3’s can inhibit breast cancer tumor growth and metastasis. Strive to include healthy fats such as salmon, chia seeds, flaxseeds, walnuts, olive oil

and avocados in your diet. Check your Vitamin d Some studies have found an inverse relationship between breast cancer risk and serum 25 (OH) vitamin D levels. Ask your doctor about having a vitamin D blood test. Maintain your level above 40 ng/mL through diet and, if needed, supplements. Stay hydrated Water is essential for carrying nutrients throughout the body. Don’t neglect the simple task of meeting your hydration needs, which is needed for proper digestion of a high fiber diet. exercise regularly Women who are physically active for at least 30 minutes a day have a lower risk of breast cancer. If you hate cardio, try strength training or pilates. Find a form of exercise that you enjoy and can commit to on a regular basis.

limit alcohol Even small amounts of alcohol can increase your risk of breast cancer. Try to slowly decrease the amount you drink, and try diluting alcohol with seltzer. Quit smoking, for good Did you know that at least 15 cancers, including breast cancer, are linked to smoking? More evidence is suggesting that there is a strong link between smoking and breast cancer risk, particularly in premenopausal women. Take control and make a change to quit smoking today. Stefani Pappas, MS, RDN, CDN, CPT, is a Clinical Dietitian at The Cancer Institute at St. Francis Hospital. She also provides private nutrition counseling at her office in Great Neck, NY. Visit www.StefHealthTips.com for more information or call 516- 225-1745 to schedule an appointment.

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Taking care of your health can start with something small, easy and even fun. At the Katz Institute, we know that women’s health needs are unique. That’s why we provide a wide range of services, including clinical programs, community health education and cutting-edge research for women throughout their life span. Join us for one of our upcoming educational community events:

Women’s Wellness: Sleep Well/Age Well Wednesday, October 24, 2018 6:30 – 8:30 pm Melville Marriott 1350 Walt Whitman Road Huntington, NY We all occasionally have those nights when we don’t get sufficient sleep and wake up feeling less than rested. Often, sleep deficits are due to stress, illness or environmental factors like light, noise or extreme temperatures that interfere with sleep. Topics include: – How sleep changes as we age – Recognizing the signs and symptoms of insomnia – Tips for maintaining a healthful sleep pattern – Aromatherapy with essential oils – Guided meditation and breathing techniques

Stress Management in Women: Lecture & Interactive Session

Women’s Wellness: How the Environment Affects Your Health

Wednesday, November 7, 2018 12 – 3pm Verdi’s Restaurant 149-58 Cross Island Pkwy. Whitestone, NY

Wednesday, November 14, 2018 6:30 – 8:30pm Long Island Marriott 101 James Doolittle Blvd. Uniondale, NY

All women can use a little less stress in their lives. Since stress is a risk factor for many types of chronic conditions, it’s especially important to bring down your stress levels to stay healthy. Join our panel of experts to learn about:

The environment can affect our health in a variety of ways. The foods we eat, the changing climate and use of everyday products may increase rates of allergies, asthma, cancer and heart disease, among other illnesses. Topics include:

– Stress and how it affects your mind and body – Techniques to manage your stress – How aromatherapy can be helpful (plus an interactive session!)

– Changes in our environment, and the impact on our health – Hazardous substances to avoid to minimize risk – Strategies to protect yourself and your community

Participate in a deep breathing exercise to increase your energy, release toxins and improve your mind-body connection.

For more information or to register, call the KIWH Resource Center at (855) 850-KIWH (5494) or visit Northwell.edu/kiwh-events. We’re social! Follow us on Facebook and Twitter @KatzWomensHlth

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16B Healthy Living • October 10 - 16, 2018

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ANTON MEDIA GROUP • OCTOBER 10 - 16, 2018 19A

AROUND TOWN

ongressman Tom Suozzi recently hosted a Biotechnology and Life Sciences Conference at Long Island University’s Tilles Center to promote, grow and brand the region as the “495 Research Corridor on Hi-Tech Island.” The conference brought together more than 70 experts in the fields of biotechnology and life sciences from Long Island and the greater New York region, as well as business leaders and entrepreneurs from already established startups and tech incubators on Long Island. The speakers and panelists discussed ways to work together to promote and grow biotechnology and life science businesses, creating a high-tech hub on Long Island. “Our area is known for its world-class research facilities such as Brookhaven National Laboratory, Stony Brook, Hofstra and Long Island Universities, Cold Spring Harbor Labs, Feinstein Institute and Northwell,” said Suozzi. “We need to take our obvious brain power to the next level, encourage entrepreneurship, and get private investment capital right here to our ‘495 Research Corridor on Hi-Tech Island.’ It is one of the keys to good paying jobs and long-term sustainability in

our region.” The featured speaker of the conference was John Preston, founder, MIT Technology Licensing Office. Preston is a founder of TEM Capital as well as CEO of Continuum Energy Technologies LLC (CET) with expertise in energy, environment, technology, and entrepreneurship. Other speakers and panelists included Kimberly Cline, president of LIU; James Hayward, Applied DNA Sciences; John Robert Coleman, Codagenix; Kara Cannon, Enzo Life Sciences; Joseph Swiezben, Pall Corporation; Kevin Law, Long Island Association; Andrew Whiteley, Cold Spring Harbor Laboratory; Clint Rubin, Stony Brook University Center for Biotechnology; Joe Scaduto, Traverse Biosciences; Kathleen Otto, BioBAT; Michal Gilon-Yanai, NYU Biomedical Entrepreneurship Program and Prem Premsrirut, Mirimus, Inc. This was Suozzi’s second conference on the biotechnology and life sciences industry. He has held two conferences on the aerospace and defense industry and will continue to host these conferences to advance and promote high-skilled, high-tech businesses on Long Island.

Date: October 13th Time: 9am -12pm Location: Valley Field Colleges Attending: Colby, Connecticut College, & Wesleyan Grades: 7-12 Go to www.bdlax.com for more information

Top Women’s Collegiate Programs Playing Here on Long Island! The Diane Whipple Foundation welcomes the following college programs to Manhasset HS on Saturday, October 13, 2018. 12:30 - 1:10

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Suozzi’s Biotechnology And Life Sciences Conference A Great Success


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20A OCTOBER 10 - 16, 2018 • ANTON MEDIA GROUP

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THEATER

Robert Todd Adams stars as Miguel de Cervantes and Don Quixote alongside his trusty squire, Sancho Panza, played by Carlos Lopez (Photo source: John Engeman Theater Facebook)

See Man Of La Mancha At The Engeman Theater

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ased on Miguel de Cervantes’ 17th-century masterpiece Don Quixote, Man of La Mancha tells of the adventures of a delusional Spanish knight who sallies forth on a quest to restore chivalry to the world, and to claim his lady love. Catch the musical at The John W. Engeman Theater in Northport through Oct. 28. “In this show, he [Cervantes] has to figure out how to survive in this prison of murderers and thieves, so he begins to tell this story,” said Richard Todd Adams, the Broadway actor who plays both Cervantes and Quixote. The show also stars Broadway veterans Janet Dacal as Aldonza/ Dulcinea and Carlos Lopez as Sancho Panza. “[Aldonza] has been hardened by life and she undergoes a mass

transformation,” said Dacal. Featuring such stirring songs as “Dulcinea” and the unforgettable “The Impossible Dream,” Man of La Mancha is a poignant and moving story and was one of the first musicals based on a piece of historical literature. Man of La Mancha is the winner of five Tony Awards, including Best Musical, and is one of the world’s most popular musicals, having been translated into a dozen languages. View featured interviews of the cast at www.longislandweekly.com. The John W. Engeman Theater is located at 250 Main St., Northport, NY 11768. For tickets, visit www. engemantheater.com. —With reporting by Waldo Cabrera


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RECIPE

Kick Off Football With Food And Wine

T

he time has come to revamp your Sunday game day menu. Whether you’re hosting an at-home watch party or orchestrating a fan-filled tailgate, Woodbridge by Robert Mondavi’s Go-Glasses are made to enjoy anytime, anywhere. Packaged in a shatterproof, single serve, ready to pour cups, the GoGlasses are available in Cabernet Sauvignon, Chardonnay, Pinot Grigio and Red Blend. No need to bring extra glassware or a corkscrew—simply open and sip. No wine is complete without a delicious dish to pair it with. For simple crowd-pleasing recipes, try Woodbridge’s bite-size sausage balls. These easy to make, easy to share poppable sausage balls contribute to a no fail playbook. Even better is the Cabernet honey mustard dipping sauce that will score a touch down with any guest. The Go-Glasses retail for $2.50 and if you’re bringing them along for a tailgate, make sure to pop some sausage balls in a storage container as well, as they are great at room temperature, making them the perfect tailgating food. —Jennifer Fauci

Woodbridge by Robert Mondavi Sausage Balls Yields 30-40 sausage balls

Sausage Balls

1 cup cornmeal 8 oz block of sharp cheddar cheese, grated ½ tsp kosher salt 2 Tbsp chopped thyme leaves 1- lb ground spicy sausage (or mild if you prefer) 3 oz cream cheese

Cabernet Honey Mustard

⅔ cup brown sugar ½ cup whole grain Dijon mustard 1 cup of Woodbridge by Robert Mondavi Cabernet Sauvignon 2 fresh thyme sprigs 1. Preheat oven to 350º Fahrenheit.

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over $2,200

Line a baking sheet with parchment paper, then spray parchment paper with cooking spray. 2. In a large bowl, stir cornmeal, cheddar cheese, salt and thyme together. 3. In a separate bowl, combine sausage and cream cheese with your hands. 4. Add sausage mixture to cornmeal mixture and combine the two. Your dough will be dry and crumbly, and somewhat difficult to combine. Form 1-ounce balls and place on baking sheet one inch apart. Bake at 350º for 20 minutes. 5. While the sausage balls are baking, make your Cabernet Honey Mustard. Add all ingredients to a medium saucepan, bring to medium heat. Stirring often, cook for 20-25 minutes or until sauce has reduced by about half. Remove thyme sprigs, and serve in a bowl alongside sausage balls. 6. Enjoy sausage balls hot or at room temperature, serving with Woodbridge by Robert Mondavi Cabernet Sauvignon.

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22A OCTOBER 10 - 16, 2018 • ANTON MEDIA GROUP

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THOUGHT GALLERY Consider these recommendations for upcoming talks, readings and more in and around New York City:

from fashion to psychoanalysis to film to design, talk about the power of color, with insight into how color trends are forecast (free with museum admission).

Color in Real Life: A Symposium Saturday, Oct. 13, 3 p.m. Nassau County Museum of Art One Museum Drive, Roslyn Harbor, NY 11576 516-484-9338 www.nassaumuseum.org A diverse panel of experts, ranging

An Evening with Michael Palin | Erebus: One Ship, Two Epic Voyages, and the Greatest Naval Mystery of All Time Sunday, Oct. 14, 7 p.m. The Explorers Club 46 E. 70th St. 212-628-8383 www.explorers.org

Michael Palin of Monty Python and TV globe-trotting fame gives an illustrated lecture in support of his new book, Erebus: The Story of a Ship. He’ll recount the vessel’s construction, Antarctic foray, and its rediscovery just four years ago ($30). Just Announced | Skirball Talks: Angela Davis | Politics & Aesthetics in the Era of Black Lives Matter Monday, Nov. 5, 6:30 p.m. NYU Skirball Center 566 LaGuardia Pl. 212-998-4941 www.nyuskirball.org

Legendary activist Angela Davis speaks on the tools for combating racism in the context of the Obama era and its Trumpist response. There’s no charge for her talk, but reservations are required, starting on Monday, October 15th (free).

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For more information about lectures, readings and other intellectually stimulating events throughout NYC, sign up for the weekly Thought Gallery newsletter at www.thoughtgallery.org.


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GRAPHIC ARTIST Anton Media Group is looking for a highly organized and creative graphic artist to fill a full-time position in our busy, fast paced production department in our Mineola location. Anton publishes 17 awardwinning weekly community newspapers & magazines throughout Nassau County.

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Anton Media Group, publisher of 17 award-winning local community papers, is looking for professional outside salespeople who are genuine hunters motivated by the thrill of a sale. Anton’s portfolio offers loyal readership, significant shelf life, dozens of themed special sections, prestigious glossy magazines, FSIs, web products and phenomenal editorial support. If you possess strong communication skills, and have successful outside sales experience—you might be the person we’re looking for. Territories are now being assigned.

EMPLOYMENT

Part Time Adult Services Librarian Wanted The Glen Cove Public Library is seeking a creative, detail oriented, public service focused librarian with excellent communication and customer service skills for the culturally diverse community of Glen Cove. Responsibilities include database searching, computer assistance, collection development and setting up book displays. Enthusiasm and expertise in Reference and Readers’ Advisory preferred. Minimum Qualifications: MLS or MLIS from an ALA accredited institution; NYS Public Librarian’s Professional Certificate required at the time of employment. Candidates will be required to take the Glen Cove Librarian I Civil Service Exam. Starting salary $27.62/hr. Reply with cover letter and résumé via email only by October 19, 2018 to: director@glencovelibrary.org 191929B

• Newspaper production background; web & digital experience a plus • Creative layout & design skills for high-volume retail print ad campaigns • The ability to work in a collaborative, deadline-driven environment

Responsibilities Include, But Are Not Limited To… • Advertising layout & design, basic retail to high-end

SEND YOUR RÉSUMÉ in confidence to: fvirga@antonmediagroup.com

• Strong interaction with a busy sales staff • Opportunity to assist in book layout and pagination • Strong freelancers will be considered

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24A OCTOBER 10 - 16, 2018 • ANTON MEDIA GROUP

EMPLOYMENT PART-TIME OFFICE ASSISTANT Monday-Friday, 1-5pm, Albertson. General office duties including: Clerical/Filing, Customer Service, Data Entry, etc. CALL 516-621-6866 Before 12pm, or info@ kovacssecurity.com 192059B

PART TIME SCHOOL BUS DRIVER – CLASS B LICENSE REQUIRED AM/PM HOURS REQUIRED CDL B License: $25.23/hour. PS Endorsement required. 1 year clean license required. B LICENSE -- OPPORTUNITY TO WORK FIELD TRIPS/ATHLETIC TRIPS. N.Y.S. HEALTH INSURANCE & RETIREMENT AVAILABLE To apply, FAX résumé to the Transportation Dept. at (516) 676-1586 or E-mail to: hallm@northshoreschools.org

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ARUBA – Presidents Week 1 bdrm/Sleeps 5/kitchen. Playa Linda Sun to Sun. 2/17–2/24 $2500 Sandy@thesquarepeg.com 191700B

REAL ESTATE FOR SALE BANK ORDERED LAND SALE! Oct 13th & 14th! 21 acres - was $69,900, SALE $49,900 42 acres was $89,900, SALE $64,900 35 acres - 5 acre POND - was $199,900, SALE $129,900 Gorgeous No. Catskills location less than 3 1/2 hrs NY City! Views, State Land, Low Taxes, 100% Builable! Special Bank terms Avail! Call 888-905-8847 NewYorkLandandLakes.com

TUTORING MATH TUTOR Elementary thru 12th Grade Math • Regents, Common Core SAT & ACT Excellent Results & Affordable Master’s, MBA, NYS Certified Teacher, 30 yrs Exp. Mrs. Augenthaler @ 516‑767‑1150 (Best #) Cell 516‑641‑3925 191182 C

Mathematics Tutoring by College Professor K-12th grade Common Core, SAT, ACT and AP Exam Prep Call Jon at 516-567-2534

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Equal Housing Opportunity Federal, New York State and local laws prohibit discrimination because of race, color, national origin, religion, sex, disability, familial status, age, marital status, sexual orientation or disability in connection with the rental, sale or financing of real estate. Nassau also prohibits source of income discrimination. Anton Community Newspapers does not knowingly accept advertising in violation of these laws. When you suspect housing discrimination, call Long Island Housing Services’ Discrimination Complaint Line at 800-6606920. (Long Island Housing Services is the Fair Housing Agency of Nassau and Suffolk Counties.)

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Federal, New York State and local laws prohibit discrimination because of race, color, national origin, religion, sex, disability, familial status, age, marital status, sexual orientation or disability in connection with the rental, sale or financing of real estate. Nassau also prohibits source of income discrimination. Anton Community Newspapers does not knowingly accept advertising in violation of these laws. When you suspect housing discrimination, call Long Island Housing Servicesâ&#x20AC;&#x2122; Discrimination Complaint Line at 800-6606920. (Long Island Housing Services is the Fair Housing Agency of Nassau and Suffolk Counties.)

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26A OCTOBER 10 - 16, 2018 • ANTON MEDIA GROUP

THIS WEEK’S BIRTHDAYS

The water doesn’t imagine it will be a whirlpool or strive to be falls or will itself into a wave. It flows naturally into the form it must, as do you this year. Without thinking about it, you’ll take forms most advantageous, spectacular even, though not purposely so, and in perfect service of all that is within and without. It should also be noted that you’ll have great wells of energy freed because you’re not trying to be any certain way. Love is what you lead and move and settle with.

COPYRIGHT 2018 CREATORS.COM

On the tennis court Solution: 20 Letters

WORD FIND

© 2018 Australian Word Games Dist. by Creators Syndicate Inc.

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have completed the puzzle, there will be 20 letters left over. They spell out the alternative theme of the puzzle.

On the tennis court Solution: 20 Letters

Grass Ace Hoad Aims Injury Alley Let Angle Line Backhand Ace LobGrass Captain Hoad Aims Lose Cash Injury Alley Love Championship Let Angle Match Chop Line Backhand Mini Clay Lob Captain Muscle Lose Cup Cash ChampionshipNetLove Deuce Match Chop Open Dokic Mini Clay Opponent Double fault Muscle Cup OutNet Fast Deuce Partner Finals Open Dokic Opponent Double fault Game Out Fast Glory

Finals Creators Game

Partner

© 2018 Australian Word Games Dist. by Creators Syndicate Inc.

ARIES (March 21-April 19). You may feel somewhat stuck in a situation, but you won’t stay that way. Try everything. A little wiggling, a little pushing, making yourself smaller, bigger, finding your points of leverage... something is going to work. The main thing is to relax, breath and feel your way through the challenge. You’ll soon be free. TAURUS (April 20-May 20). The psychologists think that personality makes us who we are. Geneticists look to DNA for that determination, and the spiritually inclined seek a more etheric identification. As for you, you’ll take a holistic approach, as you try to pull together a concept and realize the potential in the many facets of your being. GEMINI (May 21-June 21). It takes a lot of energy to get a story straight. That’s why the most energy-efficient method is always the honest one. You understand this and work it into your approach to the entire week. How can I be as honest as possible? A good answer to the question might also happen to make you happy beyond measure. CANCER (June 22-July 22). There’s a common quote in business, “If you can’t change the people, change the people.” It also applies to your life this week. You’ll be helping the world by expecting more than suboptimal performance. But what are you willing to do about it? Should you retrain or recast? Only you know what’s right for your situation. LEO (July 23-Aug. 22). There are criteria to guide your choices in most things, though they are not always apparent. Research. Figure out the rules first if you can. What you think is uncharted territory may actually come with instructions if you know where to look. Letting part of your mind go ahead to work things out before you act will be wise. VIRGO (Aug. 23-Sept. 22). Restraint requires energy. To tap down your feelings, hold your tongue, control your reactions to life -- all of that uses fuel reserves. Give yourself credit for what you do, but also for what you don’t do. That latter category often goes unsung, though inaction can be among the most impressive of human feats. LIBRA (Sept. 23-Oct. 23). Those loved ones who feel deeply, are more sensitive and can be challenged when it comes to blending in socially will cherish you because you understand them. You see their uniqueness and value without needing the proof of achievement society demands. Extend this same kindhearted appreciation to yourself. SCORPIO (Oct. 24-Nov. 21). Though perhaps no one is all good or all bad, there are certainly people whose good nature is the predominant and noticeable feature. They are seldom petty, often lighthearted, sometimes humorous, usually mature and almost always your first choice in company this week. SAGITTARIUS (Nov. 22-Dec. 21). You’ve impressed people and now they have high expectations of you. This could get burdensome if taken too seriously, so don’t. Instead, value your current self and contributions without comparing them to anything or anyone else. Self-directed compassion will turn into love, which radiates out to the world. CAPRICORN (Dec. 22-Jan. 19). Feelings aren’t wrong, though the actions they inspire may be. It can be difficult for people to understand that they have choices about how to act on feelings. Those who aren’t shown good options are unlikely to think of them independently. Your mission will be to find alternative behaviors to help everyone win. AQUARIUS (Jan. 20-Feb. 18). You aspire to be stronger and you will be. Just know that strength isn’t hardness. What’s hard is brittle and can snap under pressure, breaking instead of bending. Your strongest approach may be a soft one. Softness isn’t weakness. Softness can bend and mold and be what it needs to be to stay intact. PISCES (Feb. 19-March 20). It takes confidence to give. One is never sure how it’s going to be received. Rejection is always a possibility. Even so, just give. Whether your generosity lands brilliantly or comes off awkwardly will matter very little. The heart behind your gesture will shine through and all will feel your love.

INTERNATIONAL WORD FIND

Rafter Rank Round Score Seed Rafter Serve Rank Sets Round Slam Score Spin Seed Stosur Serve Strength Sets Slam Swat Spin Team Stosur Victor Strength Win Swat Won Team Victor Win Won

Syndicate

737 Glory 3rd Street • Hermosa Beach, CA 90254 310-337-7003 • info@creators.com Creators Syndicate Date: 10/29/18

Date: 10/29/18

Solution: It's advantage receiver

Holiday Mathis Holiday Mathis Mathis HOROSCOPES ByByBy Holiday

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but always in a straight line. Some letters are used more than once.) Ring each word as you find it and when you have completed the puzzle, there will be 20 letters left over. They spell out the alternative theme of the puzzle.

tion: It's advantage receiver

wwwwV

FULL RUN

WORD FIND

737 3rd Street • Hermosa Beach, CA 90254 310-337-7003 • info@creators.com

CONTRACT BRIDGEBy Steve Becker


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ANTON MEDIA GROUP • OCTOBER 10 - 16, 2018 27A

LET ME DO YOUR HOMEWORK BRIAN FAGEN, Licensed Associate Real Estate Broker

O: 516.921.2262 | M: 917.863.2109 | brian.fagen@elliman.com © 2018 DOUGLAS ELLIMAN REAL ESTATE. EQUAL HOUSING OPPORTUNITY.

Weekly Sudoku Puzzle

Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

Answer to last issue’s Sudoku Puzzle

Answer to last issue’s Crossword Puzzle

110 WALT WHITMAN ROAD, HUNTINGTON STATION, NY 11746. 631.549.7401

PREMIER CROSSWORD/ By Frank A. Longo

elliman.com/longisland 190721 C

ONE TOO MANY


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28A OCTOBER 10 - 16, 2018 • ANTON MEDIA GROUP

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AROUND NASSAU

Comptroller Audit Finds Lost Funds BY ANTON MEDIA STAFF

A

editorial@antonmediagroup.com

n audit by the Nassau County Comptroller uncovered more than $6 million in lost revenues owed to Nassau County because of expired or terminated Payment in Lieu of Taxes (PILOT) agreement properties that weren’t restored back to the tax roll. “Our team found massive deficiencies in how the county recorded, tracked, and collected PILOT payments,” Schnirman said. “Nassau County cannot afford to just write off $6 million in revenue, but in this case that is exactly what happened.” The audit was started under the previous administration in 2016 to examine PILOT agreements to determine if all revenues were collected, if revenues were correctly calculated, and if allocations to municipalities were accurate

and timely. While the missing $6 million in PILOT revenues identified prior to 2017 are lost forever, the audit did result in the Town of Hempstead sending Nassau County more than $7 million for missing PILOT payments from 2017 and the first half of 2018. “This is a great example of an audit getting real results for Nassau County,” said Schnirman. “Our investigation is shining a light on these wasteful practices, providing corrective actions and resulting in money being returned to county taxpayers.” The more than $6 million in PILOT revenues that were permanently lost were the result of the County not being notified of the early termination of Town of Hempstead PILOT agreements and the failure to ensure that expired PILOTs were billed at the full assessed value until the

County Comptroller Jack Schnirman

‘‘

We will push forward with our audits currently in process to find answers and hold these departments accountable.

InspIrIng Women™

a free community health education program

Breast CanCer:

What You Can Do to reDuCe Your rIsk NYU Winthrop speakers Gina DeLuca, RD, CDN, Center for Cancer Care; Shubhada Dhage, MD, Director of the Breast Health Center and Associate Director of the Breast Health Program; and Carole Filangieri, Department of Behavioral Health will discuss the following: • Nutritional tips to help reduce breast cancer risk • How stress & anxiety affect you & how to reduce stress • Lifestyle choices that impact your overall risk of cancer • How to incorporate healthy lifestyle choices

Thursday, October 25, 2018 Sign in: 6:45 PM Program: 7:00 PM

parcels were restored to the tax roll. In addition, the audit found that the Department of Assessment did not invoice the Nassau County IDA for more than $500,000 in reimbursements to the county general fund for contractual services; late fees were waived in several circumstances; and the Nassau County IDA did not provide evidence regarding the monitoring and compliance of PILOT employment benefits. Specifically, in nearly half of the sampled Nassau County PILOT agreements, employment goals were not met. “It’s no secret that these problems persist throughout Nassau. That’s why our team launched audits of the Nassau County IDA and Assessment Review Commission,” he said. “We will push forward with our audits currently in process to find answers and hold these departments

accountable.” In response to this audit, the Department of Assessment agreed to undertake corrective actions, including taking steps to ensure PILOT revenues are properly recorded and collected and working with the IDAs across the County to prevent these issues from happening again by improving communication and establishing formal procedures. The comptroller’s audit team will follow-up in six months to check on the progress of the recommendations. As with all audits, the findings will be forwarded to the Nassau County District Attorney’s Office. A copy of the audit can be found at www.nassau countyny.gov/audits. The report overview and executive summaries are new features that will accompany every audit to increase accessibility.

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LongIslandWeekly.com • October 10 - 16, 2018 • Published By Anton Media Group • To Advertise Call: 516-747-8282

SWEETHEART from page 8A prod McGuinn and Hillman towards recording in Nashville, Hillman is adamant about reinforcing the fact that The Byrds had already dabbled in the genre. “[The common misconception is that] all of sudden Gram came along and off we went to Nashville. In some ways, that’s true. Gram loved country music and I had an immediate ally, having come from straight bluegrass myself. Roger and I were looking to do something different at the time. And rebuilding the band. So it was a natural progression to go out to Nashville. But my point is that we were already exploring those avenues two or three albums before Sweetheart,” he explained. “I’m going to say something you might think is crazy. I think ‘Time Between’ ranks as one of the first country-rock songs, in that it was backbeat with electric, it was country, it had a bluegrass groove and Clarence [White] was on it. Poco came along right when The Flying Burrito Brothers came along as well as Dillard and Clark. That all came after Sweetheart, which opened the floodgates for West Coast, country-type sounds. When we do, ‘Wasn’t Born to Follow,’ which was a Gerry Goffin-Carole King song, they had all of a sudden written it like it was a West Coast country song. Peter Fonda liked the song and wanted The Byrds to record that for Easy Rider. So that’s when things were happening, way before Poco,” he added. “All of a sudden, there was this big wave of country-type songs coming out of the Sweetheart project that opened the gates. So it wasn’t a stretch, and it never

had been. Really, everyone in The Byrds came out of folk music. We were never a garage rock band. We learned how to do that. End of story.” For Hillman, Sweetheart of the Rodeo was a complete labor of love. The recording sessions went well, between working with ace sidemen like standup bass player Junior Huskey, pedal steel player Lloyd Green and guitarist John Hartford on Music Row, and then returning to California to wrap things up with pedal steel player JayDee Maness and future Byrd Clarence White. And while anecdotes abound of there being a negative reaction to The Byrds’ foray into country music by Music Row industry types, for Hillman, part of the reaction was self-inflicted, particularly after The Byrds appeared on the Grand Ole Opry at the Ryman Auditorium. “We had a good time doing this [record], but we didn’t think it was going to be a monster [album].

KKEOEPHINLG’SKIDCS HAEARLTEHSY Our 5-2-1-0 campaign is easy to remember and lets you work on one set of healthy habits at a time.

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We didn’t think anything. You just go do a record and put it out. The record gained all the accolades a couple of years later,” he said. “The Grand Ole Opry was fine and they were very polite to us. In hindsight, when Gram opted to do another song, knowing they wanted ‘Sing Me Back Home,’ we thought we were being hip and cool at the time. But we weren’t. We were being rude and disrespectful to the Opry. And I say it loud and clear. I wished that had never happened. We do ‘Sing Me Back Home’ during the show and I tell the story. Like I say, in hindsight, that was totally disrespectful. The Opry [folks] were very friendly and when we pulled that stunt, they weren’t so friendly. And I don’t blame them. But it’s all history.” Fans coming out to see Sweetheart of the Rodeo at 50 will get to hear two sets, one setting the table for the country-rock direction The Byrds were going in, and the second presenting the album in its entirety. Throughout it all, Hillman and McGuinn pay homage to their old friend Parsons and bask in the camraderie they share with Stuart and the Fabulous Superlatives. “Folks are going to like it. I could sell you all day long, But everyone will see this show and like it and you know why? Because we like it,” Hillman said with a laugh. “We’re having so much fun and it’s infectious. If we’re having a good time up there, the audience is going to have a good time. And they always do.” Visit www.longislandweekly.com to read about Chris Hillman’s favorite country and bluegrass music musicians.

Every day we make lots of choices and decisions that can impact our health. Some decisions involve what we eat, where we eat, what we drink, how we get to school or work and how we spend our free time. With overweight and obesity affecting so many of our youth today, parents and caregivers need tools to help establish good habits that can have a lasting impact on their family’s health.

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Kohl’s Keeping Kids Healthy Program

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20181012_XAL_LNW_PG00 - 12:47 October 8, 2018


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LongIslandWeekly.com • October 10 - 16, 2018 • Published By Anton Media Group • To Advertise Call: 516-747-8282

DINING

Bowery Bar & Fare ups the absurdity with deep-fried pretzels, towering cocktails, Australian street-food jaffles and Impossible meats. (Photos by Steve Mosco)

Step Right Up

Bowery Bar & Fare ignites Rockville Centre dining BY STEVE MOSCO

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SMOSCO@ANTONMEDIAGROUP.COM

ockville Centre tends to take on a carnival vibe when the sun goes down, so it is fitting that an eatery with a decidedly festival-like atmosphere has pitched its tent on the bar and restaurant strewn stretch. With a black and white outdoor awning that belies an interior that is colorful in both its décor and menu, The Bowery Bar & Fare opened this past summer on Sunrise Highway. Taking over the spot of a well-worn Irish pub that sat in the location for close to 30 years, Bowery infuses new life into the space with a fresh concept—complete with food and drink options that make the brain buzz. Repurposed carnival tents hang over about 40 tables in the front dining area, with more seats both in the bar area and at the actual bar, with yet more spots to be had in the back patio. Before looking at the menu, the eyes drift to a wall lined with stuffed animal prizes, parlor games, a DJ booth with vintage boomboxes and even more games outside, including giant versions of Jenga and Connect Four. Save the games for later—first, it’s time to eat. The menu consists of street food and extreme eats from across the flavor spectrum. Aside from the

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ubiquitous buffalo wings, the Snacks and Apps menu delivers mini corn dogs, Bao street tacos, suppli (fried rice balls) and an absolutely raunchy beer-battered giant pretzel served with cinnamon sugar cream dip and a cheddar bacon ale dip. Deep fried and a great way to make friends, the pretzel is at its best dipped into that decadent cinnamon cream. The apple fennel soup, a starter found on the restaurant’s special fall menu, is especially noteworthy, as the concoction, served with a charred brie crostini, is


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From left: Gyro sliders, butter cake, a Chicago-style dog with curly fries. Below: the carnival flavor is alive at the bar, while a fall soup graces the menu for a limited time.

all the evidence one needs to realize the food at Bowery is more than merely neon flair—there is a seasoned chef with serious culinary chops creating magic in the kitchen. The fun continues as you slink down the menu, with kebabs and sliders. Along with chicken and lamb kebabs, Bowery also breaks the mold with Impossible Burger Kebabs, with cherry tomatoes, red onion and tzatziki. A meat alternative for those who crave more than mere falafel, the Impossible Burger has made its way onto various restaurant menus recently, with a flavor close enough to meat to utterly confuse the eater. As for sliders, along with sausage and pepper, Philly cheesesteak and chili dog sliders, Bowery also boasts gyro sliders with housemade gyro meat, onions, lettuce, tomato and tzatziki. That house-made gyro meat makes all the difference.

Bowery also offers burgers and dogs. Three styles of franks are listed, all served with curly fries, including Chicago style (“dragged through the garden”), Dirty Water (NYC’s take with onion sauce) and Chili Cheese. The Chicago style is brightly flavored and even includes the bright green relish rarely found on the East Coast. As for burgers, sure, there’s a cheeseburger—but then there’s the Donut Burger and Grilled Cheese Burger. As if you need to be told, the Donut Burger is served on a glazed donut, but also includes cheddar, applewood smoked bacon and Bowery sauce. It’s a high caloric investment, but worth the risk for a night out. However, even the Donut Burger stands in awe of the Grilled Cheese burger, which swaps out the standard bun for two grilled cheese sandwiches. Goodnight, folks. More fun between bread is the Jaffle, an

Australian street food that exists somewhere between a waffle and a panini. Jaffles available include prosciutto and mozzarella, chicken, falafel, pulled pork and Reuben. But the best Jaffle is perhaps the simplest: ham and Swiss served with fig jam. It is sweet and salty, buttery and crispy. Finally, main dishes at Bowery include Tacos Al Pastor, skirt steak, chicken paella, fish and chips, and a mammoth pulled pork poutine with cheddar and country gravy served over curly fries. Of course, the signature cocktail menu shines with over-the-top liquid courage, like the Strongman, Fire Eater, Human Cannonball and Fun House. There’s also alcohol-infused snow-cones and more than 20 beers on tap—including a custom fall brew by Barrage Brewing Company, the Bowery Brunette, a cinnamon apple pie beer. And at the end of the meal, be sure to get the butter cake—topped with ice cream, it lovingly takes the edge off. The Bowery Bar & Fare, 300 Sunrise Hwy., Rockville Centre, 516-493-9023, www.theboweryrvc.com.

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elebrate all things fall and attractions to get you in the in Hershey with famiHalloween spirit. ly-friendly happenings and themed events this Hersheypark October into early November. The In The Dark Halloween fun takes place Fridays www.hersheypark.com through Sundays from Oct. 19 through 28 and Nov. 2 through 4. A Hersheypark In The Dark festive lineup of activities inHalloween attraction cludes everything from features more than 55 rides and attractions, rides and attractions and relaxation, and of Halloween-themed live Hersheypark course, chocolate entertainment for just Brings Fall Fun and candy. $39.95. Guests will “Hersheypark in enjoy 13 roller coasters to The Sweetest the Dark is a family and in addition, the Place On Earth park will turn off the friendly Halloween event unlike any lights on its three wooden other,” said a Hershey roller coasters during the representative. “You last hour of each operating simply have to be in Hershey for evening and the indoor Laff Trakk Halloween.” coaster will be dark throughout park Below is a fun list of activities operation.

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In Hershey Itâ&#x20AC;&#x2122;s not Halloween without the candy and Hershey will have 13 candy locations in Hersheyâ&#x20AC;&#x2122;s Trickor-Treat Trail, including Treatville trick-or-treat trail in Hersheypark and ZooAmerica North American Wildlife Park, and Hershey Hollow in Hersheyâ&#x20AC;&#x2122;s Chocolate World Attraction. Children ages 12 and younger are encouraged to come in costume for free treat bags and candy at each stop throughout this whimsical Halloween village. And letâ&#x20AC;&#x2122;s not forget the food. Festive fall-themed food and beverages, such as pumpkin funnel cakes, pumpkin roll ice cream sandwiches, hot apple cider, sâ&#x20AC;&#x2122;mores and Pumpkin King Size Shakes will also be available. Also, new this year, the Character Glow Party will be offered daily through Hersheypark In The Dark. Live entertainment includes â&#x20AC;&#x153;Screaming Mummies,â&#x20AC;? a band of misfit mummies performing throwback Halloween tunes. Hersheyâ&#x20AC;&#x2122;s Product Characters will be dressed in their Halloween costumes as well.

Relaxation in Hershey www.MeltSpa.com www.ChocolateSpa.com

MeltSpa by Hershey day spa is offering an exclusive Pumpkin Spice Collection this fall (SeptemberOctober). Treatments include body scrub, body wrap, manicure and pedicure. A Pumpkin Spice Immersion and other packages are also available. The Spa At The Hotel Hershey resort spa also features special fall-themed treatments, including a Caramel Apple Manicure and Pedicure (SeptemberNovember) and a Pumpkin Collection (October-November) including facial, body scrub and body wrap. A Pumpkin Immersion and other packages are also available.

Hersheyâ&#x20AC;&#x2122;s Chocolate World Attraction

www.hersheys.com/chocolateworld Donâ&#x20AC;&#x2122;t miss out on sampling the sweet and savory flavors from Hersheyâ&#x20AC;&#x2122;s Kitchens this fall. Flavors of Fall Journey is available Oct. 20-21, 2728, Nov. 3-4, on Saturdays from 10 a.m. to 8 p.m. and Sundays 12 to 8 p.m. Enter Hershey Hallow to experience

Hersheyâ&#x20AC;&#x2122;s Trick-or-Treat Adventure from Oct. 19-21, 26-28 and Nov. 2-4, Fridays from 5 to 10 p.m.; Saturdays from 10 a.m. to 10 p.m. and Sundays from noon to 9 p.m. Dress up and enter Hershey Hallow for spook-tacular entertainment with the Hersheyâ&#x20AC;&#x2122;s Characters and more ghostly activities on Oct. 21, 27 and Nov. 3 from 5 to 10 p.m.

The Hershey Story Museum

www.HersheyStory.org Visitors can learn about the history of chocolate at The Hershey Story, the Museum on Chocolate Avenue by taking Halloween-themed classes in the Chocolate Lab, offered daily in October and include Chocolate Cobweb Creations and Build a Batty Bar. New this season is Spooky Candy Bark, a class where participants create chocolate bark using milk chocolate and Halloween candy. Class will be held on Saturdays, Oct. 13, 20 and 27, only. You can also have fun at the Chocolate Monster Mischief class, held on Saturdays (Oct. 13, 20 and 27). Children who visit the Museum Experience at The Hershey Story can create their very own monster pop using a Hersheyâ&#x20AC;&#x2122;s milk chocolate bar, decorative icing and edible candy eyes, along with a vintage Hersheyâ&#x20AC;&#x2122;s mask to assemble.

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Hershey Gardens

Attend a Seminar in Your Area Uniondale, NY Tuesday, October 16 | 5:30 p.m. Tuesday, October 30 | 5:30 p.m.

www.HersheyGardens.org

Hershey Gardens lights up the night with more than 150 carved illuminated pumpkins during the Pumpkin Glow at Hershey Gardens. Plus, discover a unique collection of live spiders and insects on display, watch live pumpkin-carving and kids ages 12 and younger are invited to bring a flashlight, come in costume and trickor-treat throughout the Gardens. Runs Oct. 19, 20, 26 and 27. For additional information, hours and pricing for Halloween in Hershey, visit www.hersheypa.com. Follow along on social media, and enjoy the latest stories from Hershey, PA at www.stories. hersheypa.com. â&#x20AC;&#x201D;Jennifer Fauci

Join us! EdelmanFinancial.com/LIW1 888-PLAN-RIC (888-752-6742) Use promo code: LIW1

Advisory services oďŹ&#x20AC;ered through Edelman Financial Services, LLC. Securities oďŹ&#x20AC;ered through EF Legacy Securities, LLC, an aďŹ&#x192;liated broker/dealer, member FINRA/SIPC. Life, long-term disability, long-term care or other nonvariable insurance products oďŹ&#x20AC;ered through EFS and Edelman Insurance Services LLC in California, license no. 0G00750. Variable insurance products oďŹ&#x20AC;ered through EFLS and EF Legacy Insurance Agency LLC in California, license no. 0L01472.

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THE SPORTS DESK

Stan Fischler’s Fave Hockey Players BY DAVE GIL DE RUBIO

Bobby Orr

(CC BY-SA 2.0)

Brian Leetch

DGILDERUBIO@ANTONMEDIAGROUP.COM

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ockey has always been a longtime love and obsession of media stalwart and MSG Networks analyst Stan Fischler. While the Brooklyn native has cut back his time broadcasting in order to spend more time with his family, his love of the world’s fastest sport hasn’t dulled his passion for it. The author of more than 100 books, including Metro Ice: A Century of Hockey in Greater New York, the Brooklyn native Stan has a soft spot for Fischler hockey folks from (Photo the Rangers (“Mike courtesy Richter and Mike of MSG Networks) Keenan behind the bench), the Islanders (“Trottier, Bossy, Gillies—they had a ton”) and the Devils (“Marty Brodeur and Scott Stevens”). With the 2018-19 NHL season kicked off, the man known as The Maven not only shared which players resonated the most with him, but also slipped in quite an unconventional take on one Robert Gordon Orr.

Gordie Howe (March 31, 1928 to June 10, 2016)

(Photo by Håkan Dahlström)

with Brian Leetch and Cammie Granato and John Halligan, who was the Rangers press agent for many years—Leetch was right up there.

Bobby Orr (March 20, 1948 to present)

loved watching Brian Leetch as a Ranger, and I was very honored when I won the Lester Patrick Trophy along with Brian Leetch. To be on the dais

“Orr was, in some ways, overrated, although that will sound strange. Orr came up a year before expansion and they didn’t make the playoffs. The next 10 years he played, he won Cups. The first one was over St. Louis, which doesn’t even count because they were an expansion team. The second was against the Rangers, which was legit. But Orr starred when the level of hockey was at its very lowest, so I take that away from him.”

Pat LaFontaine’s display at the Hockey Hall of Fame

“Gordie Howe was the greatest all-around player I’ve ever seen.”

(Photo by Thomas Crenshaw)

Pat LaFontaine (February 22, 1965 to present)

“I loved watching Pattie LaFontaine—when he was with the Islanders. I loved his skill. He was fast and not big and he was artistic. He played the game clean. Watching Taylor Hall now star for the Devils—he reminds me a lot of LaFontaine.”

Brian Leetch (March 3, 1968 to present)

“[Brian Leetch was] the total package. He scored that first goal in Game 7 against Vancouver and that was really the catalyst for that Cup win. I

LIW

LONG ISLAND WEEKLY

Cover image courtesy of Harry Potter and the Cursed Child

Published by Anton Media Group KARL V. ANTON, JR. Publisher, 1984–2000 ANGELA SUSAN ANTON Editor and Publisher FRANK A. VIRGA President SHARI EGNASKO Director of Sales Administration STEVE MOSCO Editor in Chief

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JOY DIDONATO Director of Circulation LINDA BACCOLI Director of Business Administration

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