Great Neck Record 11/9/22 edition is published weekly by Anton Media Group.

An Anton Media Group Publication

Est. 1908 Also serving Great Neck Estates, Great Neck Plaza, Kensington, Kings Point, Lake Success, Russell Gardens, Saddle Rock and Thomaston Vol. 72, No. 41

November 9 – 15, 2022

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Healthy Living AN ANTON MEDIA

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NOVEMBER 9 - 15,

2022

INSIDE

HEALTHY LIVING

CAREGIVERS MONTH

Obesity and Diabetes

Lung Cancer Diabetes

Community: Womenspace event at Great Neck Social Center (See page 6)

Public Safety Grants North Shore Nassau County Police Departments receive grants to buy license plate reader technology (See page 3) Senator Anna Kaplan with Great Neck Estates Mayor Mayor William D. Warner, DDS. (Photo from the Office of Senator Kaplan)

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Community: Temple Beth-El Hosts Shabbacappella Weekend (See page 7) School News: North Shore Hebrew Academy’s new art installation (See page 10)

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NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

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ANTON MEDIA GROUP • NOVEMBER 9 - 15, 2022

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TOP STORY

$1 Million Public Safety Initiative For Police Departments North Shore Nassau County Police Departments receive funding for new license plate reading devices

JULIE PRISCO

I

jprisco@antonmediagroup.com

n late October, Senator Anna Kaplan launched a $1,050,000 Public Safety Initiative to provide grants to Nassau County Police Departments on the North Shore. Improving public safety and preventing crime is a priority of local officials and police departments to keep residents safe.

With a recent increase in auto thefts in North Shore communities, the grants given to the police departments will fund the purchase of license plate readers to help combat crime and solve cases.

Bigger police departments in Nassau County have been able to invest in license plate readers. The expensive technology has been difficult to obtain for many local police departments on the North Shore.

The goal of Senator Kaplan’s Public Safety Initiative is to help the smaller departments on the North Shore get license plate readers to increase the safety of communities by preventing and solving crimes.

A press release from the office of Senator Kaplan provided a list of the seven local police departments receiving the grants.

• Kensington • Kings Point • Lake Success • Great Neck Estates • Port Washington • Sands Point • Old Westbury The devices are high-tech computer-controlled camera systems that can be mounted on patrol vehicles or fixed locations such as busy street corners. According to a press release from the office of Senator Kaplan, the devices “read the license plates of passing vehicles and immediately cross-reference them with State DMV records and law enforcement databases to detect a vehicle that is stolen or was recently involved in a crime, as well as individuals wanted for outstanding criminal offenses.”

“Our police deserve to have the best tools and resources at their disposal to fight crime and keep our communities safe, and I’m proud to always stand with them and provide them with the funding they need to do their jobs well,” said Senator Kaplan in a press release. “License plate readers are a cutting-edge tool that our law enforcement can use to catch criminals and solve crimes, and thanks to my new Public Safety Initiative, every local police department on

Senator Kaplan presents a ceremonial check to Great Neck Estates Village Mayor William D. Warner, DDS. (Photo from the Office of Senator Kaplan)

The Port Washington Police Department.

(Photo from the Port Washington Police Department website)

Lake Success Police Department vehicles.

(Photo from the Lake Success Police Department Facebook)

the North Shore of my district will now have access to this vital equipment.”

Each of the seven North Shore police departments will receive a $150,000 grant to purchase the license plate reading device to install and help prevent auto thefts and other crimes in their communities.

Mayor of the Village of Sands Point and the Sands Point Police Commissioner Peter Forman said, “Sands Point is grateful for a grant to allow us to continue to build out our public safety infrastructure, including enhancing our license plate readers (LPRs) especially with mobile LPRs in our patrol cars and with other progressive policing technologies.”

Great Neck Estates Mayor William D. Warner, DDS, said, “My goal is always to ensure that our Police have the best tools to keep our community safe. Thanks to the new million-dollar Public Safety Initiative, which will provide our Village with $150,000 for public safety improvements, we have another tool

in our kit to fight crime here in the Village of Great Neck Estates and across the North Shore without asking local taxpayers to foot the bill. I’m grateful for Senator Kaplan’s leadership to bring license plate readers to our area, and I’m eager to work with her to get them up and running here in our Village.”

On the Village of Great Neck Estates website, Chief Ricardo Moreno of the Great Neck Estates police department posted an advisory to make residents aware of the increase in car thefts. Luxury cars, SUVs and other vehicles with push start buttons and keyfobs have been the main target of auto thefts in Nassau County.

“The thefts are occurring at all times of the day and night in which the car has been left unlocked and the key fob left in a vehicle equipped with a push button start,” reads the Great Neck Estates Police Department advisory.

The Sands Point Police Department

Example of a license plate reader mounted on the top of a police car.

(Photo from Wikimedia Commons)

shared on its website that “according to an independent research study, there are an average of 209 cars stolen each day with one common cause: the keys or key fobs were left inside the vehicle.”

The Great Neck Estates Police Department shared some tips to avoid car thefts, listed below: • Never leave or hide a smart key, valet key, or spare key anywhere in or on your vehicle, no matter where you park it.

• Always take your keys or fob with you.

• Do not leave your car running with the keys in the ignition • If possible, park your vehicle in a locked garage.

• Keep the exterior of homes and driveways well-illuminated.

• Close all your vehicle windows completely when parked.

• Secure your garage door opener to prevent access to your home.

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NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

Great Neck Social Center Welcomes Heather Forest

Celebrates

G

reat Neck’s own Womenspace is honored to present Heather Forest, award winning master storyteller.

Womenspace is located at the Great Neck Social Center, 80 Grace Ave., Great Neck.

This exciting free program will be held on Wednesday, Nov. 16, at 1 p.m. and is open to all Nassau County seniors.

Ms. Forest will be reading and singing folk tales with members of the Womenspace Program. She is a master storyteller and incorporates music as a vehicle to tell her rich and engaging stories. Her unique minstrel style of storytelling blends originalmusic, folk guitar, poetry, prose and sung and spoken word. Ms. Forest has toured her repertoire of world folktales for the past thirty years to theatres, major storytelling festivals and conferences throughout the United States and abroad.

Her full-length folktale collection was published in Wisdom around the World and Wonder Tales from Around the World. Both were awarded Storytelling World Anthology Awards. She has also published seven children’s picture books based on folktales.

Following her presentation, there will be a lively discussion into the joys, sorrows, and fears of the human experience.

Ms. Forest holds a Masters Degree in Storytelling from East Tennessee State University and a Ph.D. in Leadership and Change from Antioch University. She is also a founder and executive director of Story Arts, a cultural arts organization in Huntington, NY. The Womenspace group was created several decades ago to discuss women’s issues in the workplace and daily life. Today, the group is tuned in to what goes on in the world. The members care about literature, the arts, and issues in daily human life. The

NOVEMBER 11-20

FE ATU R ING: BUCCELLATI BVLGARI DOLCE & GABBANA LEO PIZZO LONDON COLLECTION - MADE IN ITALY PASQUALE BRUNI PICCHIOTTI POMELLATO ROBERTO COIN VHERNIER IN COLLABORATION WITH THE ITALIAN TRADE AGENCY

Heather Forest (Contributed photo) group meets every Wednesday from 1 to 3 p.m. at the center.

The Great Neck Social Center provides women and men over the age of 60 from Nassau County with opportunities for social, physical and intellectual classes. Programs include World in Depth, Tai Chi, Yoga and Yogaerobics, Singalong Music with Mindy, Art Studio, Persian and Chinese Programs, Card Playing and others. The Town of North Hempstead Project (senior) Independence also has an office located at the Center, with a Northwell Nurse available on Monday and Wednesday mornings.

For further information about Womenspace or the Great Neck Social Center, please call 516-487-0025.

—Submited by Great Neck Social Center

Manhasset Great Neck Camera Club

ENJOY SELECT LOCAL ITALIAN FAVORITES November 12 & 13 and November 19 & 20 NOON - 5PM

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The Manhasset Great Neck Camera Club will hold a meeting on Nov. 14, 2022 at 7 p.m. at the Manhasset Public Library, located at 30 Onderdonk Ave., Manhasset, NY 11030.

This meeting will feature a “Competition Evening” where skilled club members will have their work judged by master photographer Steven Kessler, who will provide instructive technical comments, as the photos are shown on a large screen. A “Meet and Greet” takes place between 6- 7 p.m. Our meetings are open to all.

We are a welcoming group of photographers in an active club and can assist all classes and skill levels of digital photographers, from iPhone, Point & Shoot, Beginners, and Advanced. Visit our web site MGNCC. ORG which has links to the “Color Wheel”, our club newsletter, and a wealth of photography information. For further information, please email mgncc@optonline.net —Submitted by the Manhasset Great Neck Camera Club

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NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

COMMUNITY CALENDAR To place an item in this space, send information two weeks before the event to editors@antonmediagroup.com.

THURSDAY, NOV. 10

Etta Prince-Gibson 7 p.m. (Lake Success Jewish Center, 354 Lakeville Rd.) The Lake Success Jewish Center Hosts award-winning Israeli journalist Etta Prince-Gibson, ‘Israel’s Fifth Elections in Four Years: Will the Fifth Time Be The Charm?’ Israeli Editor for Moment Magazine, previously Editor-in-Chief of The Jerusalem Report and other Israeli and international publications. To RSVP call 516-4660569 or email info@lakesuccessjc.org

SATURDAY, NOV. 12

Jeremy Dennis 8 p.m.-9:30 p.m. (Main Library Levels Teen Center) In honor of Native American Heritage Month, we‘ll be visited

by Jeremy Dennis, a contemporary fine art photographer and a tribal member of the Shinnecock Indian Nation in Southampton, NY. He’ll discuss his work, which explores indigenous identity and assimilation.

Visit greatnecklibrary.org for more information.

SUNDAY, NOV. 13

Farmers Market 10 a.m.-2 p.m. (Firefighters Park) The vendors offer selections of local, organic and sustainable foods and items. Enjoy live music and family activities every week during the Farmers Market. Hosted by the Great Neck Park District and Deep Roots Farmers Market.

Hudson Valley Chamber Musicians 2 p.m. (Main Library Community Room) Join us for an enriching afternoon of soothing classical melody with the Hudson Valley Chamber Musicians. Founded in 2020, the Hudson Valley Chamber Musicians’ varied repertoire includes duos, trios, quartets and woodwind quintet literature. Learn more about the ensemble at hudsonvalleychambermusicians.com

MONDAY, NOV. 14

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Jump-start College Admissions Workshop 7 p.m.-8 p.m. (Main Library Community Room) Teens and parents who attend our informative and engaging workshop will learn: Why college admissions has become significantly more competitive, the four steps teens should take now to get a competitive edge, how to select and differentiate yourself to your ideal colleges, and how to maximize your scholarship opportunities. Presented by Michael Binder, Your College Navigator, LLC. Visit greatnecklibrary.org to register.

TUESDAY, NOV. 15

Project Independence 10 a.m.-2 p.m. (Great Neck Social Center) Medicare Part D-Which plan is right for you? A Town of North Hempstead event for seniors. Schedule an indicidual telephone appointment with a pharmacist to discuss which Medicare Pat D plan is best for you.

Call 311 for more information.

WEDNESDAY, NOV. 16

Project Independence 12 p.m.-2 p.m. (“Yes We Can” Community Center) A Town of North Hempstead event for seniors. Bridge class. Classes are for beginners and those with basic knowledge who wish to improve their skill. Call 311 to register or for more information.

Financial Investing Workshops 7 p.m.-8 p.m. (Main Library Community Room) Join Vincent E. Sama, Financial Advisor at EdwardJones, in this five-week financial literacy workshop covering the basics of investing, stocks, bonds, fixed income, mutual funds, and saving for retirement. Register once for the whole series. Classes run Nov. 30 and Dec.7.

Focus on Fixed Income is a 45-minute educational program geared to people who are interested in creating a reliable income stream. Focus on Fixed Income covers bond characteristics and features as well as key strategies to get the most out of your fixed-income investments. Visit greatnecklibrary.org to register.

THURSDAY, NOV. 17

Grandparent Play & Learn 10 a.m.-10:45 a.m. and 11 a.m.-11:45 a.m.

(Main Library Community Room) Kids, bring your grandparent to the library to hear stories, play games, and have a great time!

Grandparents, bring your granchild(ren) to the Library for our fun, family-friendly activities! This program is for children ages 0-11 with a grandparent. Visit greatnecklibrary.org to register.

Project Independence 12 p.m.-1 p.m. (Roslyn Community Center) A Town of North Hempstead event for seniors. Golden Hearts Bingo and Blood Pressire Screenings. Call 311 to register or for more information.

FRIDAY. NOV. 18

Movies at Great Neck House 8 p.m. (Great Neck House) Great Neck Park District offers movies at Great Neck House.

Friday at 8 p.m., Saturday at 5 and 8 p.m. and Sunday at 5 p.m. see Respect (2021-Biography, Drama). Visit gnparks.org for more information.

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2A NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

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BOOK REVIEW

The Politics Of Intimidation

Review of: Antifascism: The Course Of A Crusade, by Paul Gottfried.

JOSEPH SCOTCHIE jscotchie@antonmediagroup.com

I

n the post-Christian West, democracy is the reigning religion. Can the triumph of fascism be the end result of democratic elections?

For the Western left, the answer, according to Paul Gottfried, is a shocking ‘yes.”

For decades, the triumph of liberalism has been Gottfried’s main theme. His books focus on the lack of opposition from the right: a conservatism that conserves nothing. Antifascism analyzes the journey of a single word, one strong enough to take down entire nations and with it, an entire civilization.

Gottfried’s family were refugees from 1930s Germany and the author devotes much study to his ancestral land. By the 1950s, German guilt over World War II

had subsided. Konrad Adenauer had guided the nation to the front lines of the Cold War. That changed in the late 1960s.

“The Sixty Eighters” were radicalized by the Vietnam War. The left deemed that American involvement in that war smacked of fascism. Hence, Germany’s support for American military action might resurrect the fascism of old.

For America, rewriting history proved decisive. That meant one period, the Reconstruction Era of 1865-1877. Most Americans don’t care to read about the 12-year carnival in graft. For decades, the prime historian was W.A. Dunning, a liberal New Englander who took an even-handed approach: Both whites and blacks suffered terribly during that decade. The poverty extended into the 20th century. In Dunning’s day, reconciliation between the regions was in the national interest. That America has long ended. Gottfried singles out Eric Foner’s 1988 revisionist history, Reconstruction, as a turning point. Now only one race suffered. In fact, revisionism over

Locust Valley New York

Paul Gottfried Reconstruction had taken place since the 1960s.

What to do? The Western left, having lost the working classes, now demonized such people as fascist and racist. On deck were re-education programs, jail

time for those who uttered hate speech, outlawing political parties and finally, replacing the working class with immigration from the Global South. It was time, in Berthold Brecht’s words, to elect a whole new people.

The left now had its 21st century constituency: College-educated cosmopolitans combined with the immigrant vote. Conservatives were stuck with a working-class that they don’t care about.

The smoke is clearing from the right populist reaction, one that hit stride in the 1990s and continues. Their platform boils down to an opposition to immigration and a definition of the family as solely a Mom, Pop, children arrangement.

Gottfried asks us to slow down: These two items hardly constitute fascism in action.

The populist right parties do not seek to nationalize industries, shut down the media, assassinate political opponents or invade neighboring countries. But if the media and academics say it is fascist, then the author’s defense faces tough sledding.

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Gottfried’s books usually involve a thorough study of the intellectuals: If conservatives had taken an unyielding stand, they would have paid a price in their professional lives, but they may have provided a language for feckless conservative parties in both North America and Western Europe to use on the stump.

This book contains a chapter on the political prospects of the populist right.

The author is predictably gloomy. He acknowledges Donald Trump’s feisty appeal, namely the broadsides on the “fake news media.” However, the Republican Party, especially in the United States Senate, remains a George W. Bush party: Free trade, perpetual war, mass immigration.

Attempts to build populist politics in the United States around human propositions or a cult of democracy…may be an exercise in futility…Beliefs that all people “are created equal” and that everyone should speak English may not be enough to sustain such a force. “The mystic chords of memory” to which Abraham Lincoln appealed as a source of American togetherness may be now as frayed as they were on the eve of the Civil War. Western Europe? Not much hope there, either. Gottfried acknowledges the progress made by right populists across the continent. A wave or a ripple? The author chooses the latter. The postwar

immigration has already occurred.

Added onto that are immigrant fertility rates. The left will maintain a voting bloc to keep the populist right under wraps.

That leaves us with Eastern Europe.

Here is where Western civilization makes its last stand. Gottfried has maintained that the Iron Curtain served inadvertently as a “protective shield” during the Cold War. While Western Europe and North America indulged in various liberation movements, Eastern Europe was generally immune. The Cold War is long over. While the West stands for legalized abortion, same sex marriage, immigration and multiculturalism, Eastern Europe extends tax credits so that women can have more children. They also keep their borders closed.

Is it enough? As with all of Gottfried’s books, Antifascism is learned, exhaustive in scholarship, provocative, and readable. It also provokes many questions.

Are the conclusions too pessimistic? The rise of the populist right has been impressive. In 2002, the Sweden Democrats scored all of two percent. Twenty years later, they are up to 21 percent and part of a ruling coalition. In 2001, Jean Marie Pen totaled only 18 percent in France’s presidential runoff. In 2021, his daughter, Marine, upped that to 42 percent.

Why do freedom-loving peoples, not to mention”straight-talking” politicians, allow themselves to be intimidated by the media? Most of the surrender nations are nominally Protestants. Did guilt prevail?

3A

In his 2002 book, Multiculturalism And The Politics of Guilt, Gottfried gets to the heart of the matter. In the Protestant religion, acknowledgment of guilt represents the road to salvation. And so, the West apologizes for its imperialist past by surrendering its borders, while exalting non-Western cultures and trashing its past by tearing down monuments and statues.

Finally, how can the nations of Eastern Europe withstand the onslaught from the West? Nations in Western Europe are more populous, wealthier, and more powerful within the European Union. They’ll keep the pressure on traditionalist-inclined Eastern Europe.

This book is slightly dated.

Gottfried concentrates on Mario Salvini, leader of The League political party in Italy. In that country, it was Giogini Meloni’s Brothers of Italy that surpassed The League to win the recently completed national elections. Will Meloni succeed?

Will the Sweden Democrats make a difference? Right populist parties have had real results in such countries as Switzerland, Austria, Denmark and Norway. Numbers are of the essence. Meloni’s coalition, which included The League, scored 44 percent in a multi-party race.

Compare that to Viktor Orban’s Fidesz party that swept the field in Hungary with 52 percent.

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4A NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

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MANHASSET CREW

VETERANS NEWS

Bethpage Native Serves With Naval Aviation

BY YEOMAN 1ST CLASS APRIL T. COPELAND specialsections@antonmediagroup.com

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Bethpage native is serving in the U.S. Navy where naval aviators learn the skills they need to fly missions around the world.

Ensign Daniel Midgette, a 2017 Bethpage High School graduate, joined the Navy one year ago.

“I joined the Navy to help people around the world,” said Midgette.

Skills and values learned in the Navy are similar to those found in Bethpage.

“I learned the ability to excel in a lot of things from my hometown,” said Midgette.

“This has helped me succeed both professionally and personally.”

Midgette serves as a student pilot with Naval Air Station (NAS) Corpus Christi, TX. NAS Corpus Christi provides service and facilities support of Chief of Naval Air Training and Corpus Christi Army Depot.

“I enjoy meeting new people while at this command,” Midgette said. “The camaraderie in the aviation community is like no other.”

The air training program focuses on the increased complexity of today’s aircraft.

After successfully completing the rigorous program, naval aviators earn their coveted “Wings of Gold.”

After graduation, pilots continue their training to learn how to fly a specific aircraft, such as the Navy’s F/A-18 Super Hornet fighter attack jet, the F-35 Lightning strike fighter jet or the SH-60 Seahawk helicopter.

These aircraft take off from and land on Navy aircraft carriers at sea.

Navy aircraft carriers are designed for a 50-year service life. When the air wing is embarked, the ship carries more than 70 attack fighter jets, helicopters and other aircraft, all of which take off from and land aboard the carrier at sea. With more than 5,000 sailors serving aboard, the aircraft carrier is a self-contained mobile airport.

Aircraft carriers are often the first response to a global crisis because of their ability to operate freely in international waters anywhere on the world’s oceans.

Since U.S.S Langley’s commissioning 100 years ago, the nation’s aircraft carriers and embarked carrier air wings have projected power, sustained sea control, bolstered deterrence, provided humanitarian assistance and disaster relief, and maintained enduring commitments worldwide.

“The aircraft carrier is our U.S. Navy’s centerpiece, our flagship and a constant reminder to the rest of the world of our enduring maritime presence and influence,” said Rear Adm. James P. Downey, USN, program executive officer of aircraft carriers.

“These ships touch every part of our Navy’s

Ensign Daniel Midgette Photo by Stephanie Fox, Navy Office of Community Outreach

mission to project power, ensure sea control, and deter our adversaries.”

With more than 90 percent of all trade traveling by sea, and 95 percent of the world’s international phone and Internet traffic carried through fiber optic cables lying on the ocean floor, Navy officials continue to emphasize that the prosperity and security of the United States is directly linked to ready sailors and a strong Navy.

“Maintaining the world’s best Navy is an investment in the security and prosperity of the United States, as well as the stability of our world,” said Chief of Naval Operations Admiral Mike Gilday. “The U.S. Navy— forward deployed and integrated with all elements of national power—deters conflict, strengthens our alliances and partnerships, and guarantees free and open access to the world’s oceans. As the United States responds to the security environment through integrated deterrence, our Navy must continue to deploy forward and campaign with a ready, capable, combat-credible fleet.”

Serving in the Navy means Midgette is part of a team that is taking on new importance in America’s focus on rebuilding military readiness, strengthening alliances and reforming business practices in support of the National Defense Strategy.

“The Navy can do things that other branches can not,” said Midgette. “The Navy has aircraft carriers and the ability to get closer to targets than any other branch.”

Midgette has many opportunities to achieve accomplishments during military service.

“My biggest accomplishment is being commissioned as a naval officer,” said Midgette.

“This was an example of my hard work ethic and dedication coming to fruition.”

As Midgette and other sailors continue to perform missions, they take pride in serving their country in the United States Navy.

“Serving means being a part of something bigger than myself,” Midgette added.

5

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COLUMNS

Long Island Rail Road Modernization Made Possible By Labor The coming months mark the start of a new chapter for the Long Island Rail Road, one made possible by the men and women of labor. Projects once dismissed as pipe dreams, like Third Track and Grand Central Madison, are now becoming reality thanks to our members’ tireless work. They showed up day after day through a deadly pandemic to deliver progress for their fellow Long Islanders, and now we all get to reap the benefits.

The new 9.8-mile Third Track is fully operational between Floral Park and Hicksville.

Every grade crossing along that stretch has either been eliminated or had its railroad bridge raised so riders will no longer be inconvenienced by delays due to over height trucks crashing into them. And without crossing gates that stop traffic multiple times each day, cars and trucks will no longer sit idling for extended periods of time, leading to cleaner air and quieter neighborhoods.

These benefits, combined with the opening of Grand Central Madison later this year, will allow the LIRR to significantly increase service across all 11 branches —by 58 percent during the morning rush and by 62 percent in the evening peak. And reverse commuting is finally going to be a realistic

1

Spend time engaged in self-reflection.

Before sharing with your partner, it is important that you get in touch with yourself. How

Publishers of Glen Cove/Oyster Bay Record Pilot Great Neck Record Manhasset Press Nassau Illustrated News Port Washington News Syosset-Jericho Tribune The Nassau Observer The Roslyn News Editor and Publisher Angela Susan Anton President Frank A. Virga

FROM THE DESK OF

Vice President of Operations Iris Picone

Anthony Simon

SMART Union General Chairman

alternative, with peak service from Manhattan increasing by a whopping 65 percent. This is huge for Long Island businesses, who will now have access to a much larger labor pool.

Meantime, commuters to East Midtown will be able to save up to 40 minutes a day on their trips by going straight to Grand Central, where they’ll find a beautiful new eight-track terminal—the first new rail facility of its size to be opened in the United States since the early 1950s. It’s a stunning space that proves the men and women of labor can deliver big things.

Look at what we’ve already done in Penn Station. The first phase of the new LIRR concourse opened last month to rave reviews. It’s practically unrecognizable: the corridors

Director of Sales Administration Shari Egnasko Editors Janet Burns, Jennifer Corr, Dave Gil de Rubio, Christy Hinko, Amanda Olsen, Julie Prisco, Joe Scotchie

The Seventh Avenue entrance to Penn Station (Photo by Danazar/CC BY-SA 4.0)

are now double the width, illuminated ceilings have been raised to 18-feet high, and there are now multiple high-res displays with track information and new wayfinding signs. And by early next year, the concourse will have added four brand new elevators that increase accessibility and a new ventilation system to bring in more fresh air.

Next up is the rest of existing Penn. Governor Hochul has

unveiled plans for a complete renovation that transforms the dungeon we all know and tolerate to a spacious and lightfilled station that we can all be proud to use. Union workers will be there every step of the way, as we always have been, to keep Long Island and New York moving full speed ahead.

Anthony Simon is the SMART Union General Chairman

Enhancing Emotional Intimacy People tend to equate intimacy with sex. While physical intimacy is an important part of relationships, emotional intimacy is different. Emotional intimacy involves feeling safe to share your innermost wants, thoughts, desires and fears with your partner. It both deepens the connection and enhances the relationship and without emotional intimacy, couples may drift apart over time. Below are some important steps to help you increase the emotional intimacy in your most treasured relationships.

Karl V. Anton, Jr., Publisher, Anton Community Newspapers, 1984-2000

your partner.

2

Share feelings, not just the facts.

LOVE LESSONS

Marisa T. Cohen, PhD

are you feeling? What have been some of your recent successes and challenges? What new goals have you set for yourself? The more you know about yourself, your emotional experiences, and your desires, the better able you will be to share this information with

Go beyond the details and explore depth to have meaningful conversations. When discussing your day, be sure to share how you feel about each of the events that occurred.

Don’t just discuss an exchange you had with a coworker, but what that exchange meant to you, what emotions it stirred up and what your hopes are moving forward. By doing this you are giving your partner a look at your inner world and hopefully your partner will respond in kind.

3

Stay curious.

Be sure to ask your partner questions about what they

share. Invite them to clarify anything you don’t understand and ask follow-up questions to prompt a deeper level of discourse. The more you ask, the more you will learn.

4

Validate, validate, validate!

Be sure to acknowledge what your partner shares and the feelings they express.

Don’t try to change their mind or sway them in a different direction. Hear them, understand them and communicate your acceptance of what they have shared.

Dr. Marisa Cohen is a relationship scientist and coach and teaches psychology at the college level.

Advertising Sales Ally Deane, Mary Mallon, Sal Massa, Maria Pruyn, Jeryl Sletteland Director of Circulation Joy DiDonato Director of Production Robin Carter Creative Director Alex Nuñez Art Director Catherine Bongiorno Senior Page Designer Donna Duffy Director of Business Administration Linda Baccoli

For circulation inquiries, email: subscribe@antonmediagroup.com Publication Office: 132 East Second St., Mineola, NY 11501 Phone: (516) 747-8282 Fax: (516) 742-5867 © 2022 Long Island Community Newspapers, Inc.

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All letters must include an address and daytime telephone number for verification. All material contributed to Anton Media Group in any form becomes the property of the newspapers to use, modify and distribute as the newspaper staff assigns or sees fit. Letters to the editor can be mailed to: editors@antonmediagroup.com Additional copies of this and other issues are available for purchase by calling 516-403-5120.

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COLUMNS

A New Year—A New Mindset—A Fresh Look At Faith There are incidents in the Bible illustrating the power of mindset. In the Song of Songs, King Solomon describes the mindset of a virtuous woman: “She opens her mouth with wisdom, and the law of kindness is on her tongue.”

The way we internalize our mindset may affect the actions we take and the expectations we set for ourselves.

What’s holding us back, many times, is our own thinking. If you think you’ve reached your limits, then you have. If you think the problem is too big, then it is. If you think you’ll never meet the right person, you probably won’t.

Change your mindset. Start believing in the good, living life with hope and expecting better results.

Remember that the Almighty can do anything. He took David, a shepherd boy from a low-income family and turned him into a king.

He gave Abraham and Sarah a baby when they were nearing 100 years of age.

One’s mindset has the power to be an instrument of peace—or to cut like a knife. While leading the people toward the promised

RABBI MOSHE WEISBLUM land of Israel in his final days, Moses eloquently delivers one of the most stirring orations in the Torah, encouraging the people and guiding them towards the future. As a child, Moses developed a speech impediment. To spare him embarrassment, his brother, Aaron, delivered many of Moses’s discourses. But, for his farewell address, Moses spoke directly to the people. His words to the Israelites were fierce and poetic, to better ensure that they will remember their covenant with their Creator. As Moses

speaks, we retrace the steps of his personal life journey and witness his spiritual growth. Moses shows us that even the very end of life is not too late to improve ourselves and call on others to change.

From his early years as a stuttering toddler, to the moral tests of his youth in Pharaoh’s palace, to his trials as leader of a wandering people, to his ultimate, inspiring address to the nation at the threshold of the Holy Land, Moses demonstrates that a human being can overcome obstacles, and master fears.

How is this accomplished? As Moses himself stresses in his final speech, one can exhibit patience, conquer hardships and achieve self-mastery simply by connecting to the Creator.

What we say and how we say

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it matters. A new mindset — the right choice of words and inflection — inspires and unites others.

But proper mindset can also be achieved without words. We can communicate non-verbally, using our hands, eyes, body language and tone of voice.

In today’s technological age, we communicate instantaneously through social media, e-mail, and our cell phones. We are never out of reach or out of touch.

All of us have gone through disappointments and suffered setbacks that have caused us to lower our expectations and water down our dreams. We’ve let what hasn’t worked out for us serve as an excuse to settle for where we are. Instead of allowing our troubles to stymie us, we must trust that the challenges

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our Creator places before us are only temporary, and that they are ultimately for our own good.

After all, our Creator wants what’s best for us. We know that, as long as we are receptive to it, “The Almighty will open the windows of heaven and pour out blessings that [we] cannot contain.” Do you truly believe that will be the case, or is your thinking limiting your life?

Don’t go into this new year with low expectations. Have a bigger vision. Get your hopes up! When undesirable thoughts intrude, “It’s too late. It’s been too long. It’s never going to happen. It’s just going to be an average year, with nothing good in store,”— change your mindset.

Tell yourself, “This is going to be a blessed year, a bountiful year, a favor-filled year. Something good is going to happen to me and I can’t wait to experience it.” Like the ancient Israelites, believe that the fetters that have held you back have now been broken.

Meet life with great anticipation because you’re about to go into your Promised Land. Amen.

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VETERANS NEWS

How To Honor A Veteran

V

eterans Day, Nov. 11, is a day set aside to remember and recognize veterans who have served or who are currently serving to protect our freedoms.

American Legion Auxiliary (ALA) units will be hosting special events in their communities nationwide to honor veterans.

In addition to attending these events, there are simple things people can do to make a big difference in a veteran’s life on this special day.

Seek out Veterans Day events Attend a ceremony, parade or other special event in your community.

Offer help

Do you have a relative, friend, or neighbor who’s a veteran? Offer to help with household chores or yardwork.

Thank a vet

Thank veterans for their service. Write a thank-you card to show your gratitude.

Both are small gestures that can make a huge impact.

Ask about their service

Ask a veteran about their time in the military. Be sure to be an engaged listener.

Volunteer to serve

Volunteer with an American Legion Auxiliary unit in your community. Reach out to the local American Legion post home for ALA unit info, or visit www.

ALAforVeterans.org for more information.

Donate

Donate to a cause that helps veterans.

Every dollar helps. Even a small donation is money well spent to support our nation’s heroes. Consider donating to the American Legion Auxiliary Foundation to support veterans, military, and their families for generations to come.

Veterans Day originated in 1919 as Armistice Day to mark the one-year anniversary of the end of World War I. The date of Nov. 11 is significant because fighting between the Allied nations and Germany ceased on the 11th hour of the 11th day in the 11th month in 1918. In 1954, U.S. President Dwight D. Eisenhower changed the name to Veterans Day. Not to be confused with Memorial Day, Veterans Day pays tribute to all veterans— those who have served and are currently serving, along with those who have passed.

To learn more and to volunteer, join, and donate, visit www.ALAforVeterans.org.

—American Legion Auxiliary

Westbury Native Serves With Next Generation Of Warfighters

BY YEOMAN 1ST CLASS APRIL T. COPELAND

students and contractors at this command because we hold each other accountable,” said Simons. “Just like everyone here, I A Westbury native is serving in the am a product of hundreds of people from U.S. Navy where naval aviators learn the skills they need to fly missions around the every aspect of my life that provided me with positive examples and taught me world. countless lessons.”

Lieutenant Junior Grade Serving in the Navy Patrick Simons, a 2016 means Simons is part of a Chaminade High School team that is taking on new graduate, joined the Navy importance in America’s two years ago. focus on rebuilding “I joined the Navy for a military readiness, career full of leadership,” strengthening alliances said Simons. “The Navy and reforming business offers opportunities to lead practices in support of in every command and at the National Defense every rank.”

Strategy.

Skills and values learned As Simons and in the Navy are similar to Lieutenant Junior Grade other sailors continue to those found in Westbury. perform missions, they “My hometown taught me Patrick Simons to appreciate diversity with Photo by Stephanie Fox, Navy take pride in serving their Office of Community Outreach country in the United both respect and humility,” States Navy. said Simons.

“Serving in the Navy is both an honor Simons serves as a student pilot with Training Squadron 21, a strike jet training and a privilege,” added Simons. “I joined a long, storied line of great men and women squadron, located at Naval Air Station who served and protected our country. It’s Kingsville, TX. an honor to continue their mission.”

“I enjoy working with the instructors, specialsections@antonmediagroup.com

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Obesity Contributes To New Diabetes Cases

R

educing the prevalence of obesity may prevent up to half of new Type 2 diabetes cases in the United States, according to new research published in the Journal of the American Heart Association, an open access journal of the American Heart Association. Obesity is a major contributor to diabetes, and the new study suggests more tailored efforts are needed to reduce the incidence of obesity-related diabetes.

Type 2 diabetes is the most common form of diabetes, affecting more than 31 million Americans, according to the U.S. Centers for Disease Control and Prevention. The risk factors for Type 2 diabetes include being overweight or having obesity; being over the age of 45; having an immediate family member diagnosed with Type 2 diabetes; being physically active less than three times per week; or a history of gestational diabetes (diabetes during pregnancy).

Type 2 diabetes is more common among people who are Black, Hispanic or Latino, American Indian, Alaska Native, Pacific Islander or Asian American.

The number of deaths due to Type 2 diabetes in people younger than 65 is increasing along with serious complications of the condition, including amputations and hospitalizations. In addition, Type 2 diabetes impacts heart disease and stroke risk: adults with Type 2 diabetes are twice as likely to have a heart attack or stroke than people without diabetes.

Type 2 diabetes can be prevented or

delayed with healthy lifestyle changes, such as losing weight, eating healthy food and being physically active. According to the National Diabetes Prevention Program, behavior changes have been shown to help people with prediabetes lose five to seven percent of their body weight and reduce their risk of developing type 2 diabetes by 58 percent (71 percent for people older than age 60).

Researchers examined the prevalence and excess risk of Type 2 diabetes associated with obesity.

“Our study highlights the meaningful impact that reducing obesity could have on Type 2 diabetes prevention in the United States.

Decreasing obesity needs to be a priority. Public health efforts that support healthy lifestyles, such as increasing access to nutritious foods, promoting physical activity and developing community programs to prevent obesity, could substantially reduce new cases of Type 2 diabetes,” said the study’s first author Natalie A. Cameron,

M.D., a resident physician of internal medicine at the McGaw Medical Center of Northwestern University in Chicago.

Researchers used information from the Multi-Ethnic Study of Atherosclerosis (MESA) and four pooled cycles (20012016) of the National Health and Nutrition Examination Survey (NHANES). MESA is an ongoing, longitudinal study of 45 to 84-year-olds who did not have cardiovascular disease upon recruitment.

MESA data included in this study was collected during five visits from 2000 Obesity is a major to 2017 at six contributor to centers across diabetes. the U.S. NHANES is a cross-sectional study of the American population that takes place every other year using patient questionnaires and examination data.

“Our study confirms there is a higher prevalence of obesity among non-Hispanic Black adults and Mexican-American adults compared to non-Hispanic White adults.

We suspect these differences may point to important social determinants of health that

contribute to new cases of Type 2 diabetes in addition to obesity,” said Cameron.

For this analysis, authors limited data to participants ages 45 to 79 years old. They included only those who were non-Hispanic White, non-Hispanic Black or Mexican American and who did not have either Type 1 or Type 2 diabetes at the beginning of the study. Researchers calculated both the prevalence of obesity and the excess risk of Type 2 diabetes associated with obesity.

“Additionally, the obesity epidemic has collided with the COVID-19 pandemic,” said Sadiya S. Khan, M.D., M.Sc., the study’s senior author and an assistant professor of medicine and preventive medicine at Northwestern University’s Feinberg School of Medicine. “The greater severity of COVID-19 infection in individuals with obesity is concerning because of the growing burden of adverse health consequences they could experience in the coming years; therefore, further efforts are needed to help more adults adopt healthier lifestyles and hopefully reduce the prevalence of obesity.”

This analysis included only middle-aged to older adults without cardiovascular disease who were non-Hispanic White, non-Hispanic Black or Mexican-American, so results may not be generalizable to the entire U.S. population. Future research is required to assess the burden of obesity on new cases of Type 2 diabetes in other age groups and racial and ethnic groups.

—American Heart Association

Edmond Hakimi Tapped As Wellbridge Medical Director Wellbridge Addiction Treatment and Research (Wellbridge), a Joint Commission Gold Seal of Approval recipient for Behavioral Health Care and Human Services Accreditation, recently announced that Dr. Edmond Hakimi has been appointed medical director at Wellbridge. He brings invaluable expertise to the Wellbridge team and will be a trusted resource for patients and staff.

“Dr. Hakimi brings a passion and desire to provide an unparalleled level of care to those with substance-use disorders, and we welcome him to Wellbridge,” said Dr. Christopher Yadron, CEO of Wellbridge. “His experience and innovation in addiction treatment, coupled with an already robust staff of caring, dedicated professionals, create a new dynamic of hope and success for the patients we treat.”

Hakimi, a resident of Old Bethpage,

is a highly renowned board-certified Internal Medicine physician with fellowship training in Addiction Medicine from Brigham and Women’s Hospital, an affiliate of Harvard Medical School, where he currently serves as Part Time Faculty. He received his Bachelor of Science degree from St. John’s University, in New York, with a major in Biology and a minor in Chemistry. Hakimi earned his Doctor of Osteopathic Medicine from the New York College of Osteopathic Medicine degree and completed his Internal Medicine residency at Stony Brook Southampton Hospital. He specializes in treating patients with substance-use disorders and concurrent psychiatric diagnoses while conducting clinical research to develop novel treatments for these disorders.

As Wellbridge’s Medical Director, Hakimi’s goal will be to provide exceptional care to those with substance-use

disorders and wrap-around services, including Medication for Addiction Treatment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.

In addition to his clinical work, Hakimi dedicates his time to improving the lives of people in recovery or seeking recovery, from substance-use disorder, including by helping establish Nassau County’s first Mobile Addiction Recovery Treatment program. He also serves as the president of the Long Island Recovery Association, a nonprofit organization that, through education and advocacy, aims to eliminate the negative public perception of addiction and achieve full parity for treatment and recovery support services on demand.

For additional information, visit www. wellbridge.org.

—Wellbridge Addiction Treatment and Research

Dr. Edmond Hakimi

4B NOVEMBER 9 - 15, 2022 • HEALTHY LIVING

Pregnancy And Your Liver

L

iver test abnormalities are not uncommon in pregnancy and even minor test elevations should be addressed.

Liver test abnormalities during pregnancy can create significant anxiety in both the pregnant woman and the expectant father.

This anxiety is made worse by the simple fact that liver disease in pregnancy is poorly understood by many medical practitioners.

The good news is that most liver test abnormalities seen in pregnancy resolve on their own with no effect on either the mother or newborn child/children. Many times, the cause is unknown and tends to not recur with subsequent pregnancies. Despite this reassuring fact, a physician must evaluate liver test abnormalities found during pregnancy as significant liver disease can occur during this period. The most common cause of abnormal liver tests in pregnancy are not specific for pregnancy and are mostly due to viral infections or medication use. There are, however, several important conditions specific for pregnancy that need to be

called hyperemesis gravidarum.

Abnormalities in liver tests are common in this condition. The development of hyperemesis gravidarum is associated with the first pregnancy, young age, smoking and obesity. The cause is unknown. If severe and the mother has difficulty maintaining their weight while pregnant, the fetus is at increased risk of intrauterine growth retardation.

This condition, however, is not associated with any long-term liver disease.

Intrahepatic cholestasis of David Bernstein, MD pregnancy is another condition unique to both pregnancy and tends to occur in otherwise addressed.

Nausea and vomiting are quite healthy women. This condition common during the first trimester occurs in the third trimester of pregnancy. So common, in fact, of pregnancy and is marked by the development of severe that morning sickness is thought to be one of the first signs of preg- itching. Liver test abnormalities are common. Many patients nancy. Most morning sickness develop jaundice. The cause is either is easily managed or goes away on its own. Occasionally, the unknown although hormonal nausea and vomiting will become changes are felt to play a role in its development. It occurs more protracted requiring hospitalcommonly amongst people of ization for intravenous fluids.

Latin American or Scandinavian At this stage, morning sickness descent. If mild, the itching is has evolved into a condition

THE SPECIALIST

treatable with bile-acid resin binders such as cholestyramine.

Ursodeoxycholic acid and phenobarbitol have been successfully used to treat itching. The only definitive therapy, however, is delivery. With delivery, itching usually resolves within days and liver test abnormalities usually normalize within several weeks.

This is a benign but frequently recurrent condition for the mother.

Patients who develop this need to be followed in the future for the development of primary biliary cholangitis or PBC. This condition, however, is not benign for the fetus, as it is associated with an increased rate of fetal distress, premature births and stillbirths.

Two other conditions that are unique to pregnancy are worthy of mention. The HEELP syndrome (hemolytic anemia, elevated liver enzymes and low platelets) and acute fatty of liver of pregnancy are conditions which occur in the third trimester. The causes of these disorders are also unknown but a growing body of research suggests that acute fatty liver of pregnancy may be an inherited

disorder. People with these conditions usually complain of fatigue, abdominal pain, headache, nausea or vomiting. Once diagnosed, these conditions need to be treated immediately with delivery as both conditions can rapidly progress to coma and maternal death. Rarely, patients with acute fatty liver of pregnancy may require a liver transplantation.

Within two weeks of delivery, symptoms generally resolve as the event is self-limited. If delivery goes well, there are no long-term sequelae associated with either condition. Both conditions, however, are associated with an increased risk of maternal death, fetal intrauterine growth retardation and fetal death.

The important take home point is that all liver test abnormalities during pregnancy must be evaluated by a doctor. While there is no need to panic when these abnormalities are discovered, it is prudent that the pregnant mother seek appropriate medical care.

—David Bernstein, MD, MACG, FAASLD, AGAF, FACP

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National Family Caregivers Month Caregiving in BIPOC communities

F

amily caregivers exist across all demographics—people providing care to their loved ones come from every age, gender, socioeconomic status, and race/ ethnicity. However, not all identities are represented among caregivers at rates proportional to the general population and they don’t all share the same experiences. For a long time, caregiving research and media portrayals centered around White caregivers—mostly White, middle-aged, middle-class women.

Currently, nearly 40 percent of caregivers identify as Black, Indigenous, or People of Color (BIPOC). Within each BIPOC racial/ethnic group, the rates of caregiving are higher than in White demographics.

While BIPOC caregivers tend to receive more support from family and friends than White caregivers do, they face a lot of challenges that White caregivers don’t experience.

On average, BIPOC caregivers have lower socioeconomic status. Studies have found that Black and Hispanic caregivers often feel ignored in medical settings and left out of crucial care discussions by staff. Asian-American caregivers don’t utilize professional

support services as often as others, likely because of limited culturally relevant services.

While most caregivers feel as though caregiving is the “right” thing to do, BIPOC individuals often see it as an expected part of life that each generation participates in at some point. For many, there’s no decision to be made about whether to be a caregiver—it is just a role they assume without much conscious thought. In some cultures, the role of caregiving is based on gender and birth order. While White individuals tend to take on the caregiving role due to feelings of personal responsibility, caregiving is a cultural expectation in many BIPOC communities and families.

Race Breakdown

Among caregivers in the United States, the race breakdown is as follows: 62% identify as White 17% identify as Hispanic (nonWhite, non-Black) 13% identify as Black 6% identify as Asian-American Within each of these demographics, the prevalence of caregiving varies: Hispanic: 21% Black: 20.3% Asian-American: 19.7% White: 16.9%

Caregiver Age

On average, BIPOC caregivers are younger than White

caregivers. The average age of caregivers by racial/ethnic group are: White: 53.5 years old Asian-American: 46.6 years old Black: 44.2 years old Hispanic: 42.7 years old Sixty-two percent of White caregivers are over the age of 50, while it’s more common for BIPOC to be caregivers in early adulthood. The largest age demographic among each racial/ ethnic group are: Hispanic: 18-34 (38% of Hispanic caregivers fall in that age range) Black: 50+ (38%) Asian-American: 50+ (44%) White: 50+ (62%) In both the 18-34 and 35-49 age brackets, there is a higher percentage of Hispanic, Black, and Asian-American caregivers (individually) than White caregivers.

Time Spent Caregiving

Hispanic and White caregivers spend the most time providing care: Hispanic: 80 hours per month White: 50 hours per month

Black: 45 hours per month Asian-American: 45 hours per month

Employment

Across ethnicities, approximately 4 in 10 caregivers are unemployed: Hispanic: 43% unemployed White: 40% unemployed Black: 40% unemployed Asian-American: 35% unemployed Caregiving can disrupt an individual’s employment, and many caregivers across ethnicities have needed to adjust their workload or schedule to accommodate their other duties. In some cases, this leads to retiring early or quitting: Black: 19% retire early/quit White: 15% retire early/quit Hispanic: 13% retire early/quit Asian-American: 6% retire early/ quit Many employed caregivers have told their supervisor about their caregiving role, but a number of people across ethnicities have not told anyone at work:

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HEALTHY LIVING • NOVEMBER 9 - 15, 2022 7B

Black: 36% Hispanic: 31% Asian-American: 23% White: 20%

Financial Impact

While far greater percentages of caregivers in all groups describe their financial well-being as good or excellent versus poor, the self-described financial well-being of caregivers varies substantially among racial/ethnic groups: Asian-American: 61% excellent/good, 15% poor White: 59% excellent/good, 14% poor Hispanic: 46% excellent/good, 17% poor Black: 41% excellent/good, 19% poor While most caregivers across all ethnicities report that their financial situation did not change upon becoming a caregiver, around 1 in 5 say it worsened. Of those who reported a worsening financial situation, the racial/ethnic breakdown is: Asian-American: 22% White: 19% Black: 19% Hispanic: 16%

General Health

People caring for a close relative are at a greater risk of declining health as a result of caregiving than those caring for distant relatives

or unrelated individuals. Among racial/ethnic groups, White and Asian-American caregivers are more likely to say caregiving has negatively impacted their health: White: 26% Asian-American: 24% Hispanic: 15% Black: 14%

Mental Health Impact

The emotional burden of caregiving is significant across racial/ethnic groups, though White and Hispanic caregivers report higher rates of distress: White: 56% report feelings of isolation or loneliness; 32% report feelings of anxiety Hispanic: 52% report feelings of isolation or loneliness; 34% report feelings of anxiety Black: 43% report feelings of isolation or loneliness; 23% report feelings of anxiety Asian-American: not reported Many people find caregiving to be rewarding, but it isn’t without challenges. If you’re providing care for a loved one and feel like your mental health is worsening, you aren’t alone.

Take a free online screening (www. mhascreening.com) to determine if what you’re experiencing may be a sign of a mental health condition.

—Mental Health America (MHA)

New Yorkers Have Among The Best Levels Of Lung Health

T

he Lung Institute, a source for pulmonary It’s no secret the severe damage that cigarette information for better lung health, including smoking causes to human health (both the tobacco disease prevention and management, comuser, and those around them), as well as the missioned a national study to establish a ranking of surrounding environment. Smoking increases the lung health across America, over a five-year period. risk of developing conditions, such as lung cancer, This data analysis factored the following statistics emphysema and chronic obstructive pulmonary from the last five years: the change in smoking rate disease—not only for the tobacco user themselves, in each state, as well as the change in pollution lev- but for those around them as well. Non-smokers el (measured in PM2.5, which is the average daily who are involuntarily exposed to secondhand density of fine particulate matter in micrograms smoke are inhaling many of the same toxins and per cubic meter). chemicals as tobacco users directly. Even This ranking determined that brief exposure to secondhand smoke Virginia placed in position #1. can have immediate adverse effects Virginia was the state with the on blood vessels, increasing the best lung health improvement risk of having a heart attack. over five years, experiencing Cigarettes are also the a five percent decreased biggest contributing factor to smoking rate, as well as a litter on the planet, leeching decreased volume of air polmore than 7,000 toxic chemlution over this time (PM2.5 icals into the environment decreased by five). when discarded. Tobacco New Yorkers emerged as smoke is also a big contribhaving among the best lung utor of air pollution particles. health in America. They experienced a one percent However, when it comes to kicking the habit of decrease in smoking rates more than five years, and smoking, it’s never too late. Quitting could add as a decline in PM2.5 (-5.1), placing in #17 position much as a decade onto your life, compared to if you overall. continued the smoking habit. In addition, it conOn the other hand, at the opposite end of the tributes positively to a decreased overall smoking Tue. - 10/25/2022 - 1:23:00 PM SFAD_00258752 rankings, Texas emerged in last place (#50) with rate, which improves the health of people, as well the least healthy lung health trend over five years. as the health of the surrounding environment.

The Lone Star State had a one percent decrease in smoking rates, and a 2.3 decrease in air pollution.

—The Lung Institute

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8B NOVEMBER 9 - 15, 2022 • HEALTHY LIVING

ADELPHI NEW YORK STATEWIDE BREAST CANCER HOTLINE & SUPPORT PROGRAM

You are never too busy to take care of yourself.

HEALTHY YOU CHECKLIST

GET ADEQUATE SLEEP.

SCHEDULE MAMMOGRAPHY AND HEALTH SCREENINGS.

PRACTICE SELF CARE.

EAT MORE PLANT-BASED FOODS.

ADVOCATE FOR YOURSELF.

LISTEN TO YOUR INSTINCTS.

• Contact us for online professionally led bilingual counseling, support and wellness groups.

• Call us and speak with a breast cancer survivor for peer support.

• Join us online for educational workshops and learn about free or low-cost mammography screening.

Adelphi Breast Cancer Hotline

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STAY ACTIVE.

ANTON MEDIA GROUP • NOVEMBER 9 - 15, 2022

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9A

HOME & DESIGN

HOMES

Recently Sold

Winter Heating Season Is Near

A

This beautiful and spacious Colonial in the Restoration Section of Old Bethpage at 4 Lucille Lane sold on Oct. 31 for $855,000. It is located within the highly sought-after Plainview-Old Bethpage school district. This home has four large bedrooms and three bathrooms. Its floors are gleaming hardwood and it has storage space galore for everyone and everything. The home is located in a quiet cul-de-sac and is near schools, shopping, highways and so much more. The roof was replaced two years ago and only has one layer of shingles.

The home has a house humidifer, dehumidifier, gas grill with hookup, a Nest thermostat and a home safe.

This home also has new central air conditioning.

This home at 5 Prescott Place in Old Bethpage is the definition of curb appeal. It sold on Oct. 17 for $780,000. This four bedroom and two bathroom expanded cape is loaded with charm. It has large entertaining areas including an expanded eat-in-kitchen and a formal dining room. The formal living room has parquet floors. A separate family room offers a lovely stone wall with a wood burning fireplace. The home has a newer roof, windows, heating unit, central air conditioning and radiant heat in the designer bathroom. There is a private office space and an enclosed sunroom. This home is nestled in the heart of the Seton Hills neighborhood and is close to schools, walking trails, parkways and great shopping.

s winter heating season approaches, PSEG Long Island recognizes that many households are facing challenging times and wants to remind its customers that programs exist to help people struggling with utility bills.

There are also many ways they can lower their bills by using energy wisely.

The costs associated with purchasing fuel for electric power supply are directly passed through to the customers.

A hedging program is in place to reduce the volatility of power supply costs for customers.

Hedging provides price stability in case of unforeseen commodity market and weather events that drive up prices.

The most effective thing customers can to do lower their bills is to use electricity more efficiently. Here are some helpful tips: • Replace inefficient incandescent light bulbs with LED bulbs • Use a programmable thermostat to automatically manage your home’s heating and cooling needs. ENERGY STAR estimates that properly used programmable thermostats can save the average American household about $180 a year.

In addition, PSEG offers rebates on smart thermostats.

• Lower your thermostat by just one degree to potentially reduce your heating bill.

Lower your thermostat.

• Install timers and motion detectors to automatically manage indoor and outdoor lighting and help ensure lights are not on when they’re not needed.

• Setting a ceiling fan to rotate clockwise on low pulls cool air toward the ceiling, pushing warm air down into a room.

• Seal windows and doorframes with weather stripping or caulk, and remove or cover window air conditioners to help to prevent drafts that waste energy and money.

• Reduce “phantom power” by using energy efficient power strips or unplugging electronic devices when they’re not in use.

• Install a high efficiency air source heat pump to lower energy usage, save money and provide greater comfort in cold and hot months.

More money-saving ideas and rebate information are available at https://www.psegliny. com/saveenergyandmoney/ energystarrebates.

—PSEG Long Island

Homes shown here represent closed sales, sold by a variety of agencies and are selected for their interest to readers by the Anton Media Group editor.

Except where noted, data and photos are provided courtesy of Multiple Listing Service of Long Island, Inc. and Zillow.

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10A NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

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L LI IW IW LIW

ENTERTAINMENT & LIFESTYLE

LONG ISLAND WEEKLY

Jane Monheit’s Three Fave Vocalists DAVE GIL de RUBIO dgilderubio@antonmediagroup.com

J

ane Monheit is crazy about the holidays. The self-described “obsessed Christmas lady” admits that she, husband Rick Montalbano, Jr. and son Jack watched their first Christmas movie on Nov. 1 with the tree going up that Friday, Nov. 4. So it should come as no surprise that she’s just released her second holiday album, The Merriest, the holiday follow-up to 2005’s The Season and the latest project since 2021’s pandemic-influenced Come What May. “I have seriously wanted to make a second Christmas album since the first one came out,” she said with a laugh. “Part of the reason behind that is artists like me, who sing the Great American Songbook or deal with traditional pop, jazz, cabaret and all of these genres that I’m involved with, tend to make multiple holiday albums.”

Recorded during a quick three-and-ahalf stint back in August, Monheit emerged with a nine-song set that includes such Christmas classics as “Let It Snow! Let It Snow! Let It Snow!,” “Winter Wonderland” and not surprisingly, “It’s the Most Wonderful Time of the Year.” Add in a number of gems from The Season that include Donny Hathaway’s “This Christmas,” the Irving Berlin medley “I Love the Winter Weather/I’ve Got to Keep My Love to Keep Me Warm” and Johnny Marks’ “I Heard the Bells on Christmas Day” and you have a good idea of the process the Long Island native went through that reflect the Oakdale native’s wide-ranging tastes.

“A lot of [figuring these choices out] was really figuring out what Christmas songs I haven’t recorded yet, so there was a lot of that, because I’ve done Christmas projects

with other people as well,” Monheit explained. “I did repeat a few songs I’ve recorded before, but that’s because I wanted to do them differently or I had an idea for a different arrangement.

Bernadette Peters (Photo by Nonobadkitty/ CC BY 2.0)

Jane Monheit (Photo by Matthew Holler)

I picked a lot of my favorites and I think that’s important. There has to be a good reason behind it—you’ve got to be telling the truth.”

Now that COVID-19 restrictions have eased, Monheit is eager to play live performances, although her drummer/accompanist husband Montalbano, Jr. will be staying home in Los Angles with their son, a newly minted high school freshman. And while she’ll be coming to the East Coast at some point, the 44-year-old vocalist admits she doesn’t play Long Island nearly enough.

Ella Fitzgerald She did not rule out (Photo by Ben van a future date not too Meerendonk/AHF/CC far from her Oakdale BYCC homestead, where her family still lives.

“You know, I don’t get to do that too often because I’m always playing clubs the city,” she said. “I only play on Long Island rarely.

I would be thrilled to come home.”

And while Cooder’s 1980 outing Borderline was Bonnie Raitt a childhood favorite (Photo by C. Elliot) (“That’s my record man.

What a great album”), Monheit was eager to share a triumvirate of vocalists she’s loved over the years.

Visit www.janemonheitonline.com for more information about Jane Monheit.

Ella Fitzgerald (April 25, 1917 to June 15, 1996)

“[Ella] had insane musicianship. But was even more special about Ella was the warmth and joy with which she sang and the way she treated people.

Ella was known for her kindness and incredibly loving heart and that inspires me as a human being. It’s more than just her singing for me. It’s Ella’s whole self and presence in the world.”

Bernadette Peters (February 28, 1948 to present)

“Talk about lyrical interpretation.

That’s where I learned a lot about how to sing in a way that was honest and soul-bearing. You listen to Bernadette Peters sing any song and your heart is bleeding on the floor. She was a huge influence on me in that regard. I also love her vibrato, technique and everything about the way she sings. I’ve been obsessed since I was very small.”

Bonnie Raitt

(November 8, 1949 to present)

“Bonnie Raitt comes more out of my love for bluegrass, Americana and all that kind of music I was raised on by my dad. She is the great natural—nothing that ever comes out of her mouth sounds anything but incredibly sincere.

And just the natural beauty of her instrument is absolutely insane. She never sounds like she’s trying either.

She never sounds like she had a voice lesson in her life. She just sounds like what she’s doing is just a completely natural gift from the universe and that’s kind of amazing to me.”

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ANTON MEDIA GROUP • NOVEMBER 9 - 15, 2022 11A

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12A NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

WORD FIND

FULL RUN

This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direc al ays in a straight line o e letters are used ore than once ing each ord as you find it and hen you ha

By Holiday Mathis pleted the pu le, there ill be letters left o er hey spell out the alternati e the e of the pu le

By Holiday Mathis

Whether you feel bigger, smaller, funnier, duller or sharper, it’s what you’re making of their response, not a reflection of who you actually are. Even so, these feelings matter and will sway your decisions. Make efforts to be near those you feel good around.

TAURUS (April 20-May 20). Destiny takes no pleasure in tripping us up, though her path is rich with rocky paths. Treacherous stretches are opportunities to be a little more careful or skillful. Stay upright and keep moving forward. The secret to success in both these aims is sturdy shoes and steady company.

INTERNATIONAL WORD FIND INTERNATIONAL WORD FIND Wouldn’t it be nice Solution: 15 Letters

WORD FIND This is a theme puzzle with the subject stated below. Find the listed words in the grid. (They may run in any direction but al ays in a straight line o e letters are used ore than once ing each ord as you find it and hen you ha e co pleted the pu le, there ill be letters left o er hey spell out the alternati e the e of the pu le

Wouldn’t it be nice

GEMINI (May 21-June 21). Even though there are many welcoming souls around you, you may still feel like an outsider at times this week. One reason is that there’s so much on your mind that you don’t quite know how to share. Once you sort it through and accept all the different parts of you, it will be much easier to connect with others.

© 2022 Australian Word Games Dist. by Creators Syndicate Inc.

Solution: 15 Letters

CANCER (June 22-July 22). It’s fantastic to be able to control where you go and love it when you get there. But when you have to be somewhere you don’t prefer, that’s when it gets interesting. This week brings a chance to become clever, solve problems and develop coping mechanisms. You’ll meet good people in unexpected places.

LIBRA (Sept. 23-Oct. 23). You’ll serve the ones you love, and your love is part of what makes you a servant. When you adore a person or believe in an institution, a position of helping is a great joy. Be sure to let others take care of you, too. And if there is a relationship imbalance, it can be righted this week before it becomes a problem.

SCORPIO (Oct. 24-Nov. 21). People go to great lengths to avoid feeling afraid.

You can save yourself the trouble by opting to be brave. Working through uncomfortable emotions is a skill that opens your horizons. There’s so much more for you to experience when you’re not running from the possibility of an unpleasant emotion.

SAGITTARIUS (Nov. 22-Dec. 21). You’ll act out of a desire to benefit others, and your eyes will be opened to the opportunities in the situation. You will witness tenderness and give it. Your heart will soften, not just for your main people but for the whole world. You’ll be generous with attention, forgiveness and affection.

CAPRICORN (Dec. 22-Jan. 19). Just because there are obvious issues on this path doesn’t mean you’re on the wrong one. Every road has features and obstacles, and the problems are a normal part of every life. You’ll get the ones that make you better, and you never have to worry about making any more than would naturally occur.

AQUARIUS (Jan. 20-Feb. 18). You may seek advice knowing full well that each opinion is but one way of looking at things -- each fact, each rule a mere drop in an ocean of information. In the end, you’ll be enriched by what others have to say, but you’ll follow your gut instinct, which is as good an indication of what to do as any could be.

PISCES (Feb. 19-March 20). There are people who would love to be by your side, cheering you on, though it does take work and time to find them. In the meantime, self-encouragement is a worthy skill to develop. Confidence is a habit, and you welcome the chance to practice positive self-talk and cultivate your strong, can-do attitude.

THIS WEEK’S BIRTHDAYS

You have that “wow” factor, and people will want to know what’s going on in your life and business. Because of this, there will be decisions to make about who needs to know what and how to present things to create a desired effect for those you entertain and care for. You’ll be very good at organizing, and the way you order your world will bring ease.

You’ll explore different ways to move through exercise, dance or competitive sports. This releases stress and releases your mighty powers of attraction.

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Solution: It’s life changing

VIRGO (Aug. 23-Sept. 22). You can accomplish much on your own, though sometimes it’s better to be part of a team. You’ll have choices in this regard.

Directing a group can include a lot of extra work you don’t need to deal with when you’re working solo. Seize the opportunity to experiment with different styles to find your success zone.

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olution: It’s life changing

LEO (July 23-Aug. 22). Do you really want something or do you just think you want it? Maybe it’s too early to tell. Either way, a bit of acting will be involved in this acquisition. You won’t know what you can pull off until you try. One theme that runs throughout the week: What you pretend for an extended period of time will become real.

© 2022 Australian Word Games Dist. by Creators Syndicate Inc.

HOROSCOPES

By Holiday Mathis HOROSCOPES ARIES (March 21-April 19). Pay attention to the way you feel around people.

737 3rd Street • Hermosa Beach, CA 9 0254 STEVE BECKER 310-337-7003 • info@creators.com

CONTRACT BRIDGE — BY Creators Syndicate Date: 11/9/22

By Steve Becker FOR RELEASE SATURDAY, NOV. 12,Beach, 2022 CA 9 0254 737 3rd Street • Hermosa

CONTRACT BRIDGE

310-337-7003 • info@creators.com

The old family homestead East dealer.

East-West vulnerable.

NORTH ♠62 ♥K J 9 7 3 ♦KJ5 ♣8 6 3 WEST EAST ♠A4 ♠— ♥ 10 8 6 4 2 ♥A Q 5 ♦Q863 ♦ 10 9 ♣J 4 ♣A K Q 10 9 7 5 2 SOUTH ♠ K Q J 10 9 8 7 5 3 ♥— ♦A742 ♣— The bidding: East South West North 5♣ 5♠ Pass Pass 6♣ Pass Pass Dble Opening lead — ace of diamonds.

Post-mortems often prove very illuminating, since they permit an analysis of every avenue of play with all four hands in view.

Consider this deal played in a national championship.

East opened five clubs, vulnerable, and carried on to six after South bid five spades. North doubled, and East finished down one after South led the ace and another diamond.

South was unhappy with the outcome, contending he could have made a slam in spades — worth 980 points — against any defense.

After a club lead, he would have ruffed, played a diamond to the jack, continued with the K-A of diamonds and ruffed a diamond in dummy to produce his 12th trick.

His only loser would have been a trump.

West challenged this statement, claiming he could stop the slam by leading the ace and another trump.

But South stuck to his guns, insisting he would have made the slam even with a trump lead and offered to back his opinion by betting the traditional old family homestead.

Further analysis led to the conclusion that South was right. Declarer wins the second trump lead with dummy’s six and returns the king of hearts, forcing East to cover with the ace. South ruffs, leads a diamond to the jack and returns the jack of hearts.

When East covers with the queen, South ruffs and then cashes all his remaining trumps, reducing his own hand to the A-7-4 of diamonds. On the last trump, West must choose a discard from the Q-8-6 of diamonds and ten of hearts in front of dummy’s K-5 of diamonds and 9-7 of hearts. West can’t discard successfully, and declarer makes the slam.

All of which explains why South is still living happily on his old family homestead.

©2022 King Features Syndicate Inc.

ANTON MEDIA GROUP • NOVEMBER 9 - 15, 2022 13A

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Weekly Sudoku Puzzle Enter digits from 1 to 9 into the blank spaces.

Every row must contain one of each digit.

So must every column, as must every 3x3 square.

Answer to last issue’s Sudoku Puzzle

Answer to last issue’s Crossword Puzzle

14 • ANTON MEDIA GROUP 14A NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

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Temple Beth-El Of Great Neck Hosts 2nd Annual Shabbacappella Weekend

f you loved GLEE, Sing! or Pitch Perfect, get your vocal chords ready for the 2nd Annual Shabbacappella weekend hosted

by Temple Beth-El of Great Neck (tbegreatneck.org).

Shabbacapella is an entire Shabbat weekend of fun and a cappella music centered around a residency by a visiting vocal ensemble. Over the weekend, the a cappella music will be enjoyed at Temple Beth-El of Great Neck (Reform) and Temple Israel of Great Neck (Conservative) as well as at their shared Kulanu Religious School.

“There’s a great tradition of Jewish a cappella music, especially on college campuses but also professionally. In recent years groups like the Maccabeats have raised the profile of the genre online to greater visibility,” says Cantor Adam Davis of Temple Beth-El of Great Neck, who organized the weekend. “Since I arrived in 2020, TBE has hosted top A Capella groups like Tizmoret, Six13 and this year Pizmon. We get to hear some incredible singers, and when they lend their voices to our prayers during services, it’s like a chorus of angels singing with us... angels who beatbox.”

Pizmon (pizmon.org) is the award-win-

• Saturday, Nov. 12-Shabbacappella Saturday morning Shabbat services with Pizmon and Hazzan Brian Shamash. At Temple Israel of Great Neck, 108 Old Mill Rd. 9:30 a.m. services and oneg to follow (no registration required) A Cappella Pajama Havdalah for families with children 2-6 Temple Beth-El of Great Neck, 5 Old Mill Rd., Great Neck NY 5:30 p.m. dinner (free but advance registration required) https://tbegn.wufoo.com/forms/q1iqdg0013iywlc/ For more information on attending Pizmon (Contributed photo) Shabbacappella weekend programs, contact Joy Allen at jallen@tbegreatneck.org or call Details on the weekend’s festivities include: 516-487-0900. ning Jewish a cappella group drawn from Founded in 1928, Temple Beth-El of Great students at Columbia University, Barnard • Friday, .05. 11-Shabbacappella Friday Neck is a dynamic, inclusive and engaged College and Jewish Theological Seminary. evening Shabbat services with Pizmon and Reform synagogue. We are guided by our They will perform during both Friday night Cantor Adam Davis. At Temple Beth-El of Congregational Shema, “Inspire through and Saturday morning services, as well as Great Neck, 5 Old Mill Rd. purpose. Be known by love.” The oldest support and collaborate with the cantors 5:30 p.m. dinner (advance registration synagogue in Great Neck and a member of of each congregation during worship. A required $10/adult) special “Pajama” performance is planned 7:00 p.m. services, oneg to follow (no regis- the Union for Reform Judaism (URJ), we are a community rich in history and promise for for families with small children on Saturday tration required) the future. evening after sunset for the ceremony end- https://tbegn.wufoo.com/forms/qp360b—Submitted by Temple Beth-El of Great Neck n1ymnj2p/ ing Shabbat known as Havdalah.

Town Hosts Howl-O-Ween Celebration For Dogs Town of North Hempstead Supervisor Jennifer DeSena, along with Councilmembers Peter Zuckerman, Veronica Lurvey, and Mariann Dalimonte joined residents and their dogs for the Town’s annual Howl-O-Ween event on Saturday, Oct. 22 at the Michael J. Tully Dog Park. Hundreds of residents from across the Town attended the event and competed to win the title of best dog costume and best dog/ owner duo. The event included local vendors, live music, a photobooth, and of course, dog treats.

—Submitted by the Town of North Hempstead Councilmember Veronica Lurvey and Council Member Peter Zuckerman.

Councilmember Mariann Dalimonte with her dog Blue.

Supervisor Jennifer DeSena with her dog Sandy.

Residents attend the Town’s Howl-O-Ween event.

(Contributed photos)

8

NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

Friedman Vartolo LLP, 85 Broad Street, Suite 501, New York, New York 10004, Attorneys for Plaintiff. Firm File L EGAL NOTICE No. 193441- 1 NOTICE OF SAL E 11-23-16-9 -2-2022-4T SU PREME COU RT COU N# 235618-GN T Y OF NASSAU , U .S. BANK T RU ST N.A. AS L EGAL NOTICE T RU ST EE OF T HE CANOT ICE OF SALE BANA SERIES IV T RU ST , SU PREME COU RT Plaintiff, vs. HOOMAN ESNASSAU COU NT Y MAILZ ADEH A/ K / A HO- T OLBEX INC., Plaintiff MAN ESMAILZ ADEH, ET against AL., Defendant(s).

PHILIP J. K ASSOVER, AS Pursuant to a Judgment of EX ECU T OR U NDER T HE Foreclosure and Sale duly LAST W ILL AND T EST Aentered on August 24, 2022, MENT OF RU T H K ASSI, the undersigned Referee OVER, DECEASED AND IN will sell at public auction on HIS INDIVIDU AL CAPACIthe front steps on the north T Y, et al Defendant(s) side of the Nassau County Attorney for Plaintiff(s) Supreme Court, 100 Supreme Lachtman Cohen P.C., 245 Court Drive, Mineola, NY Main Street, Suite 230, W hite on December 1, 2022 at 4:30 Plains, NY 10601. p.m., premises known as 93 Pursuant to a Judgment of Grace Avenue, Great Neck, Foreclosure and Sale entered NY 11021. All that certain August 15, 2022, I will sell at plot, piece or parcel of land, public auction to the highest with the buildings and im- bidder at North Side Steps of provements thereon erected, the Nassau County Supreme situate, lying and being in Court at 100 Supreme Court the Incorporated Village of Drive, Mineola, NY 11501 on T homaston, T own of North December 5, 2022 at 2:00 PM. Hempstead, County of Nas- Premises known as 5 Shore sau and State of New York, Drive, K ings Point, New York Section 2, Block 333 and Lot 11024. Sec 1 Block 45 Lot 51 13. Approximate amount of and 52. All those certain plots, j udgment is $832,773.55 plus pieces or parcels of land, sitinterest and costs. Premises uate, lying and being in the will be sold subj ect to provi- Incorporated Village of K ings sions of filed Judgment Index Point, Great Neck, Nassau #85 27/ 2015. T his foreclosure County, New York. Approxsale will be held on the north imate Amount of Judgment side steps of the Courthouse, is $ 3,730,19 8.51 plus interrain or shine. COVID-19 est and costs. Premises will safety protocols will be fol- be sold subj ect to provisions lowed at the foreclosure sale. of filed Judgment Index No If proper social distancing 608831/ 2019 . cannot be maintained or there T he foreclosure sale will are other health or safety con- be conducted in accordance cerns, the Court Appointed with 10th Judicial District’ s Referee will cancel the sale.

Covid-19 Policies and forecloHayley R. Greenberg, Esq., sure auction rules. T he Referee Referee shall enforce any rules in place

GREAT NECK

LEGAL NOTICES regarding facial coverings and social distancing. If proper social distancing cannot be maintained or there are other health or safety concerns, then the Court Appointed Referee shall cancel the foreclosure auction. Foreclosure Auctions will be held “ Rain or Shine.”

Steven Cohn, Esq ., Referee 608831_ 2019 11-23-16-9 -2-2022-4T # 235633-GN

planning to attend any meeting of the K ensington Board of T rustees and who req uire listening devices and/ or a sign language translator are req uested to notify the Village Administrator no less than 48 hours prior to the meeting 11-9 -2022-1T -# 235713-GN L EGAL NOTICE On November 2, 2022, the Board of T rustees of the Village of Great Neck Plaza adopted Local Law No. 7 of 2022 which: (a) as authorized

by NYS Village Law Section 3-302(5)(a), changed the terms of office of the Village Mayor and trustees from twoyear terms to four-year terms, commencing with the 2023 general Village election; (b) as authorized by NYS Village Law Section3-302(7)(c), provided that the persons elected to the offices of Mayor and trustees in the 2024 general election shall be elected to terms of five years each, and their successors shall thereafter be elected to terms of four years each; and (c) as authorized by NYS Village Law Section 3-302(7)(a), provided that village elections for Mayor and trustees shall be held biennially in odd-numbered years commencing with the 2025 general Village election.

Pursuant to NYS Village Law Sections 3-302 (5) and (7), Local Law No. 7 of 2022 is subj ect to a permissive referendum in accordance with the procedures set forth in Article 9 of the NYS Village Law. Dated: November 3, 2022 Patricia O’ Byrne Village Clerk-T reasurer 11-9- 2022-1T -#235739- GN

L EGAL NOTICE PU BLIC HEARING INCORPORAT ED VILLAGE OF K ENSINGT ON PL EASE TAK E NOTICE that the K ensington Board of T rustees will conduct a public hearing on November 16th at 8:00 p.m., at the Village Hall, 2 Nassau Drive, Great Neck, New York, to consider the following local laws: Section One. T he K ensington Code is hereby amended by adding a new Chapter 28 entitled “ T erm Limits Law” to read as follows: § 28-1 T itle.

T he title of this chapter shall be the “ T erm Limits Law.” § 28-2 Legislative Intent.

It is the intent of the Village to expand participation in the electoral process and to bring new ideas of governance to the Village. T owards that end, the Board of T rustees is adopting term limits for elected officials in the Village as set forth in this chapter.

PL EASE TAK E FU RTH ER NOTICE that the proposed local laws are available for inspection and copying at Village Hall during regular business hours.

At the time and place aforeL EGAL NOTICE said, all interested persons will be given an opportunity PLEASE T AK E NOT ICE to be heard. T hose persons that the Village of Great Neck

Plaza will hold a public hearing on W ednesday, November 16, 2022 at 7:00 PM at the Village Hall, T wo Gussack Plaza, Great Neck, New York to consider a Conditional U se Permit for Eric Haj dukiewicz to operate a Smoothie shop to be known as Sobol located at 15 Cuttermill Rd., Great Neck, NY. PLEASE T AK E FU RT HER NOT ICE that all persons interested in this matter will be given an opportunity to be heard at the public meeting.

BY ORDER OF T HE BOARD OF T RU ST EES VILLAGE OF GREAT NECK PLAZ A T ed Rosen, Mayor Patricia O’ Byme, Clerk-T reasurer 11-9 -2022-1T -# 235777-GN

L EGAL NOTICE BOARD OF EDU CATION GREAT NECK U NION FREE SCH OOL DISTRICT T o All Bidders: T he Board of Education of the Great Neck U nion Free School District (hereinafter the “ School District” ), in accordance with Section 103 of Article 5-A of the General Municipal Law, hereby invites the submission of sealed bids from reputable and qualified bidders for the provision of labor, materials, and services for the following contract: BID# 2022- 23-7

SU PPL Y AND INSTAL L SCOREBOARDS AT GREAT NECK NORTH H IGH SCH OOL AND NORTH MIDDL E SCH OOL Bid Opening: Friday, November 18, 2022, 10: 00 a.m.

Bids for the contract will be received until the above stated hour of prevailing time and date at the School District Purchasing Office, 345 Lakeville Road, Great Neck, New York 11020, at which time and place all bids will be publicly opened. Specifications and bid forms may be obtained at the same office, beginning on November 9, 2022, Monday through Friday between 9: 00 am. and 3:00 p.m., excluding school holidays.

Bids must be presented on the standard bid form in the manner designated therein and as requi red by the Specifications. All bids must be enclosed in sealed envelopes which are clearly marked on the outside: Bid For: “B id#: 2022-23-7.” All bidders must complete the bid forms. No bids will be considered which have not been received by the deadline set forth in this Invitation to Bid. T he School District is not responsible for delays occasioned by any delivery service, the internal mail delivery system of the School District or any other means

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of delivery employed by the Bidder. No phone, fax or email bids will be accepted.

Bids shall remain firm for a period of forty-five (45) days following the date of the bid opening.

All prospective bidders who wish to visit the sites should contact David Z awatson in writing at dz awatson@ greatneck.k12.ny.us no later than 12:00 p.m. on Monday, November 14, 2022.

T he Board of Education reserves the right to waive any informalities in or to rej ect any or all bids, or to accept that bid which, in the Board of Education’ s j udgment, is in the best interest of the School District.

T he Board of Education reserves the right to consider experience, service and reputation in connection with the services to be rendered. In addition, the Board of Education reserves the right to consider the financial responsibility and specific qualifications of the prospective bidder in its evaluation of the bids and award of the contracts as set forth in the bid specifications.

Bidders shall be requi red to furnish, at their own expense, a bid bond or certified check in the amount of ten percent (10% ) of the bid amount together with the bid.

By: Jason Martin Purchasing Agent 11-9- 2022-1T -#235780- GN

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9

SCHOOL NEWS GNPS/TV NOVEMBER PROGRAMS Names, Not Numbers Documentary Over the past year, 15 North High students participated in the Names, Not Numbers project under the guidance of faculty advisor Hanna Bokhour, Hebrew teacher. This film documents the lives and stories of three Holocaust survivors as told through the research and in-person interviews conducted by North High students.

Names, Not Numbers is an interactive, multi-media Holocaust film documentary project created by educator Tova RosenCelebrating Dr. William A. Shine berg. The program is generously The Great Neck Public Schools supported by a prominent national were honored to host an event in foundation. Names, Not Numbers June, 2022 celebrating the life and Documentary airs at 8 a.m., and 2 legacy of the late Superintendent and 8 p.m.

Dr. William A. Shine, who served South High Opera as the leader of the school comEach spring, the South High munity for more than 20 years. The School Performing Arts Departevent, which was coordinated in ment continues the school’s longpartnership with Dr. Shine’s wife, Susan, was held in the auditorium standing tradition of presenting a of the William A. Shine-Great Neck professional-caliber opera producSouth High School. Celebrating Dr. tion that is staged, costumed, and William A. Shine airs at 6 a.m., and performed with full orchestra by 12 and 6 p.m. students. Tune in to GNPS/TV to Programs airing on Great Neck Public Schools Television (GNPS/ TV) for the month of November are: Celebrating Dr. William A. Shine; Names, Not Numbers Documentary; South High Opera; and Focus on Education.

GNPS/TV programs are available on demand, 24/7, on the school district website, www.greatneck.k12.ny.us/tv. Programs can also be viewed in the incorporated villages of Great Neck on Optimum Channel 75 and on Verizon Fios Channel 32. Airing times in program descriptions below are for Optimum and Verizon viewing.

enjoy the April 2022 performance of Così fan tutte, with music by Wolfgang Amadeus Mozart. South High Opera airs at 9 a.m., and 3 and 9 p.m.

SOUTH HIGH RUNNER WINS RACE AT MANHATTAN INVITATIONAL

South High School sophomore Isabella Spagnoli made school history as the first Lady Rebel to win a varsity race at the prestigious Manhattan College Cross Country Focus on Education Invitational, which took place in Focus on Education is an ongoVan Cortlandt Park on Oct. 8. Izzy ing series hosted by Superintencompeted against a field of 166 dent of Schools Dr. Teresa Prenrunners in the Division F Girls dergast, highlighting what’s new 4000 Meter race and finished in and interesting in the district. first place with a time of 15:38.50.

This episode features Michelle The coach of the South High Girls Bell, principal of Parkville School, Cross Country team is Hudson and Ai-Huei Chang-Lau, assistant Georges. principal of the John F. Kennedy —Submitted by the Great Neck School. Focus on Education airs Public School District at 11:30 a.m., and at 5:30 and 11:30 p.m.

GNPS/TV Programming GNPS/TV programming reflects the offerings of the Great Neck Public Schools and the achievements of its students and staff.

Programs are student-produced.

For more information, contact Robert Zahn, director of educational television and broadcast media, at rzahn@greatneck.k12. ny.us.

—Submitted by Great Neck Public School District

Isabella Spagnoli during the race.

(Photo credit Joe Swift)

Isabella Spagnoli (Photo credit MileSplit NY)

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NOVEMBER 9 - 15, 2022 • ANTON MEDIA GROUP

SCHOOL NEWS LIVING LIFE IN COLOR-A CELEBRATION OF THE ARTS AT NORTH SHORE HEBREW ACADEMY HIGH SCHOOL

BY CHLOE MASTOUR

This November marks the first time the North Shore Hebrew Academy High School (NSHAHS) Art Department will partner with the Great Neck Library to display students’ work from the variety of art classes. The show is being installed on Nov. 1 and will run through the 28th.

The exhibit features various artistic styles and appeals to all tastes: from the contemporary architecture student’s residential design to the advanced-placement studio art student’s surrealist self-portrait to the avante-garde fashion student’s collage of all things Dior, withstanding the test of time and trend. A quick look around the exhibit will tell you that North Shore’s art curriculum accommodates students’ varied interests and art industry trends, allowing students to engage in higher-level techniques and develop fine-tuned technical skills.

Upon graduation, students produce professional grade portfolios to meet the admissions criteria of the country’s most selective art schools and conservatories.

The NSHAHS Art Department is bustling with creative talent eager to make something beautiful every day. Students see, feel, think, and make aesthetic choices, explore a variety of media, and self-evaluate as part of the studio experience. North Shore offers courses for non-art major students and those seeking to specialize in that area. Introductory classes include foundational multimedia experiences in the elements of art (line, shape, space, color, texture, and pattern), as well as the principles of design (balance, unity,vrhythm, proportion, color interaction, and rela-

Architecture Research Project: Elevation Design, Kayla O’Connor. (Photo provided by Chloe Mastour)

provided by the Great Neck Library)

Mies Van Der Rohe Research Project.

(Photo provided by Chloe Mastour)

Art on display at the Great Neck Library.

Contemporary Residential Design, Yonatan Dahan.

(Photo provided by Chloe Mastour)

tionships). Specialized art classes seek to explore more diverging interests, such as advanced olacement studio art, fashion design, and architecture.

Young artists’ goals will be achieved by integrating four components in every course: the creative, the critical, the cultural, and the philosophical. As Ms. Alexandra Dammacco, Chair of North Shore’s art department, explains: “The study of art is the exploration of human creativity.

Art students leave the classroom

(Photo provided by the Great Neck Library)

not only with an appreciation of art but also with a sense of empowerment because they have learned to become creative, original thinkers.”

For senior Elisheva Nassimi, art has always been a vehicle through which she can creatively express herself: “Since freshmen year, North Shore’s Art Department has been such a nurturing environment that enables me to explore so many different things.”

Elisheva has been studying impressionism and will continue

ACAP SCIENCE FAIR PRESIDENTIAL AWARD WINNER South High School senior Andria Chen is the recipient of the Gold prize at the 2022 Association of Chinese American Physicians (ACAP) Science Fair. This firstplace award, also called the ACAP Presidential Award, includes a monetary prize for both Andria and the South High science research program.

The ACAP Science Fair is a nationwide scientific competition open to middle school and high school students conducting research in the biomedical field.

Artist: Sophie Baum (Photo

Andria’s project, “Analyzing the Tumor Genomic Landscape of Endometrial Cancer in African American Women,” aimed to understand the genetic differences in various types of endometrial cancers between African American and non-African American women in order to improve risk determination and treatment.

Andria’s project is the culmination of two years of work in the South High science research program, which included summer research in a pathology lab at

SUNY Downstate Medical Center with Dr. Daniel Levitan. Her science research teachers at South High are Nicole Spinelli and Dr. James Truglio.

—Submitted by the Great Neck Public School District South High student Andria Chen is presented with the Presidential Award for her science research at the 2022 ACAP Annual Convention on Oct. 16.

(Contributed photo)

to do so as part of her “sustained investigation.” To keep you upto-date on your artist’s lingo, a sustained investigation makes up most of one’s portfolio. “It should be a cohesive body of work that significantly explores an inquiry,” says Elisheva. The inquiry is the work created through the process of developing, creating, revising, and exploring the idea of your guiding question.

No matter the artist’s sustained investigation, the search for original concepts, the integral

development of technique and observational skills, and the cultivation of respect for the elements of art and design principles all foster a sense of limitless artistic possibilities for students at North Shore. This November, join us for a celebration of the arts. Believe me, you’ve never seen art quite like this before! If you’re a real art connoisseur, consider joining North Shore’s budding artists this May for their annual art show.

Art is just too important not to share!

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