DOG WALKS ARE GOOD FOR YOUR HEALTH, TOO

By Anita Greenberg,DVM.

member of Old Bridge Township Council since 2016

Exercise is important for your dog’s health as well as yours, but one must be responsible while walking a pet.

Keep your pet on a three to fourfoot leash, and keep your pet close to you. Dog walking on a leash teaches your pet many lessons: good behavior, control, as well as obedience. Owners and pets receive many benefits while walking together. It is a bonding experience as well as exercise and companionship. People who walk their dogs are 34 percent more likely to meet expected goals of exercise, with a recommended goal of 150 minutes of activity per week. Retractable leashes are not wise to use as there is lack of control of your pet, and they can get injured or injure others. Retractable leashes should be reserved for use when hiking or in parks. The length of the walks should take

Long walks, over an hour, should not be undertaken for smaller breeds under 12 months of age and for larger breeds up to 18 months, to protect bones and joints while they are still growing. In the hot summer months, it is best to exercise your pet in the early morning or evening after the heat of the day has dissipated. A good idea is to bring bottled water along for both you and your dog. Walking should be time for you and your pet without distractions. Safety first -- do not wear headphones or ear buds while walking, in order to be aware of other people, pets and cars. Use this time as a training session. Bring treats along to reinforce positive behavior. Enjoy your walks. The new sights, sounds and smells will be fun for your pet to explore.

BBQ PACKAGES

Starting At (min. 25 People) $18.50 per person

Includes: Hamburgers, Hot Dogs, Sausages, Corn on the Cob, Baked Beans, Watermelon. Grilling Chef Available. Wait Staff Available.

COLD BUFFET

Starting At (min. 15 People) $9.50 per person

Beautifully arranged trays of the finest Cold Cuts and Cheeses. Choice of four Meats & one Cheese. Plus, Fresh Baked Rolls, Potato Salad, Cole Slaw, & Macaroni Salad, Pickles & Olives, Mustard & Mayonnaise.

Starting At (min. 20 People)

$16.95 per person

Choice of Chicken Cacciatore, Sausage Peppers & Onions, Eggplant Rollatini, Stuffed Shells, Chicken Francaise, Chicken Marsala, Shrimp Scampi, Sliced Roast Beef with Mushroom Gravy, Barbeque Ribs, Pepper Steak, Tortellini with Sundried Tomato Cream Sauce & Much More!

Choice of Homemade Italian Bread or Rolls, Green Tossed Salad with Balsamic Vinaigrette.

Package Includes: Sterno , Chafing Dishes And Free Cookie Tray

$339.99 Party Specials

(Feeds 18-20)

Choice of 1 (Full Tray)

Chicken Parmigiana

Chicken Francaise

Chicken Marsala

Chicken Modena

Choice of 3 (Full Tray)

Italian Meatballs

Cavatelli & Broccoli

Sausage & Broccoli Rabe

Tortellini & Broccoli

Chicken Meatballs

Penne Vodka • Lasagna

Sausage & Peppers

Broccoli & Garlic

Eggplant Parmigiana

Roasted Potatoes

Baked Ziti • Stuffed Shells

Roasted Vegetables

Choice of 1

Garden Salad

Caesar Salad Mixed Baby Green

Italian Bread or Rolls, And Sternos included