dove valley LIVING
THE ENGHOLDT FAMILY
Cover Photo by Lisa Knoebel Photography
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dove valley LIVING
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Important Phone Numbers
Emergency 911
Maricopa County Sheriff (Non-Emergency) 602-876-1011
Daisy Mountain Fire Department 623-465-7400
HonorHealth Sonoran Crossing Medical Center 623-683-5000
Anthem Pets Animal Rescue 480-287-3542
Phoenix Police Department (Non-Emergency) 602-262-6151
Cave Creek Post Office 480-595-9598
Daisy Mountain Post Office 623-551-7950
Carefree Cave Creek Chamber of Commerce 480-488-3381
Anthem Area Chamber of Commerce 623-322-9127
Desert Foothills Library 480-488-2286
North Valley Regional Library 602-652-3000
Content Submission Deadlines
Content submissions due the 5th of each month
Letter to Residents
Dearest Neighbors,
July is a time to celebrate community, country, and the people who make Dove Valley such a special place to call home.
In this issue, we feature the Engholdt family, honor our veterans and first responders, and welcome Veterans AC Phoenix, Evolve Collective, and Doody Defense as a new sponsor.
A beautiful spotlight on Better Piggies rescue along with stories focused on health, wellness, and local organizations making a difference in our community.
As we celebrate Independence Day, we also begin recognizing America’s 250th birthday, a reminder of the generations of service, sacrifice, and resilience that have shaped our nation and continue to inspire us today.
Thank you for welcoming Dove Valley Living into your home. We hope you enjoy this month’s stories and the neighbors behind them.
Warmly,
Ewa Rusenovich
Publisher, Dove Valley Living Magazine
PUBLICATION TEAM
ADVERTISING
EWA RUSENOVICH Publisher erusenovich@bestversionmedia.com
SAM RUSENOVICH
Content Coordinator srusenovich@bestversionmedia.com
Contributing Photographer: Lisa Knoebel, Lisa Knoebel Photography
Contact Ewa Rusenovich erusenovich@bestversionmedia.com
Designer: Jeanne Komp
Expert Contributors
WATER & PLUMBING
SOLUTIONS EXPERT
David Newham
North Valley Water Solutions
623-551-0515
nvwsdave@gmail.com northvalleywatersolutions.com
DENTISTRY EXPERT
Dr. Milutin Drakulovic
Smile Creations Dentistry
623-434-9868
tuscanismiles@yahoo.com smilecreationsaz.com
ESTATE PLANNING LAW EXPERT
Jim Carroll Anthem Law 623-551-9366 info@anthemlaw.com anthemlaw.com
REAL ESTATE EXPERT
Wende Bartolomeo, REALTOR HOMESMART
480-433-9949
info@myamericandreamteam.com myamericandreamteam.com
OUTDOOR DESIGN SERVICES EXPERT
Meagen Lenhart
Outdoor Design Chick 602-885-6917
meagen@outdoordesignchick.com outdoordesignchick.com
PEST PREVENTION & PROTECTION EXPERT
Mitch Love
Pure Desert Organic Pest Control 480-202-1898
mitch@puredesertorganic.com puredesertorganic.com
SERVICE, COMMUNITY, AND A LITTLE COOL AIR Veterans AC PHX
As America prepares to celebrate its 250th birthday, it’s a good time to reflect on the values that have always made this country special: service, sacrifice, hard work, and lending a hand when a neighbor needs one.
At Veterans AC PHX, those values are part of our everyday mission. Our owner, Chris Adams, served as a paratrooper in the United States Army’s 82nd Airborne Division. While these days you’ll find him in an air-conditioned office more often than jumping out of airplanes, the lessons he learned in the military continue to guide our company today.
Today, Veterans AC PHX is headquartered in Anthem, and serving our neighbors has become one of the most rewarding parts of what we do. If you’ve spent any time around Anthem, Cave Creek, or North Phoenix, you’ve probably seen our bright green trucks rolling through the neighborhood. We may be in the heating and cooling business, but we believe our real job is taking care of people.
To celebrate America’s 250th birthday, we’re offering free air conditioning tune-ups this summer for veterans, active military members, and first responders. Living in Arizona, we know that a reliable air conditioner isn’t a luxury - it’s a necessity. It’s our small way of saying thank you to the people who serve and protect our communities and our country.
Giving back has always been an important part of
By Jennifer Kocher, Veterans AC PHX
who we are. Each quarter, we partner with a nonprofit organization that supports veterans, active military members, and their families. In 2025, we partnered with Soldier’s Best Friend, an incredible organization that pairs service dogs with veterans living with PTSD and traumatic brain injuries. Watching those
husband was a veteran, and their air conditioner had completely stopped cooling during the Arizona summer. As our technician spoke with the couple, he learned they simply didn’t have the money to make the repair. Their plan was to save what they could over the next four months and try to make it through the
“Passion gets you up in the morning, purpose puts you to bed at night.”
By Ewa Rusenovich PHOTOS BY LISA KNOEBEL PHOTOGRAPHY
THE ENGHOLDT FAMILY
THEREIS SOMETHING special about this season of life. Children spend their summers moving from one backyard to another. Bikes are scattered across driveways. Neighbors wave from front porches. Weekends are packed with sports, pool days, home projects, and family dinners. It is busy, sometimes chaotic, and exhausting, but years later these are often the seasons families remember most.
For Kevin and Jaime Engholdt, Dove Valley has become the backdrop for those memories. The couple lives in the Foothills at North Copperleaf with their children, Liam and London. Their home sits on a cul-de-sac filled with young families, where kids still knock on doors looking for friends and neighbors who know each other by name. “I love our neighbors,” Jaime says. “Most of them have kids the same age. The kids are always together.”
For Kevin, that sense of community was one of the biggest reasons they were drawn to the area. “I wanted mountains and desert,” he says with a laugh. “That was my requirement.” Kevin’s path to Arizona began in Wisconsin. After moving west to help launch a drug development company, he quickly realized he had little interest in returning to Midwest winters. “One of the first things I saw was that it was January and 80 degrees,” he says. “Then I looked at my phone and Wisconsin was negative 40. I said, ‘It’s time to leave the cold.’” As his career progressed, he found himself moving farther north, drawn by the open desert, mountain views, and access to outdoor recreation. “Lake Pleasant, the wildlife, and the desert just became beautiful,” he says. “That’s what brought us to Dove Valley.”
Jaime’s journey looked a little different. Originally from Illinois, she moved to Arizona as a teenager and spent much of her life in the East Valley. After earning her master’s degree and completing a fellowship at Mayo Clinic, she was introduced
to a side of Arizona she had never really experienced. “The scenery was so different,” she says. “The mountains, the trails, the open space. It felt like a real desert.”
When the couple outgrew their first home after welcoming Liam and London, they began searching for a place where they could put down roots. Jaime remembers driving through Copperleaf while much of the neighborhood was still under construction. Today, their home reflects both personalities. Jaime created the family-centered space she envisioned, while Kevin enjoys a backyard built for entertaining and easy access to the desert he loves exploring. The neighborhood itself has exceeded every expectation. “Eight out of ten houses in our court have kids,” Kevin says. “That’s pretty rare.”
The sense of connection they found in Dove Valley mirrors the way their own story began. Years ago, Kevin was volunteering at an elementary school painting project when he struck up a conversation with another volunteer. During that conversation, they discovered they lived in the same apartment complex. “He was in apartment 3003 and I was in 1003,” Kevin says. “I literally lived two floors below him.”
That chance encounter led to an invitation to the apartment pool. At the pool, he met Jaime. “The rest is history.”
Today, the couple balances demanding careers while raising two active children. Kevin wears more hats than most people can count. He is an entrepreneur, consultant, professor at Arizona State University, doctoral student at Pepperdine University, and president of the HOA. At the center of all those roles is a common theme. “Problem solving,” he says. “That’s really what everything comes down to.” Whether he is teaching strategy, helping organizations navigate change, or leading community meetings, Kevin enjoys identifying challenges and finding solutions.
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That mindset eventually led him into community leadership. Like many homeowners, he initially attended HOA meetings simply to stay informed. What he found was a community filled with passionate residents who cared deeply about where they lived but often felt disconnected from the process.
Rather than sitting on the sidelines, he stepped forward. Now serving his second year as HOA president, Kevin has focused on rebuilding engagement and encouraging residents to become involved in the future of their neighborhood.
“What I’m most proud of is seeing people come back,” he says. Residents are attending events. Volunteers are stepping forward. More people are participating in committees and community conversations. Neighbors who once avoided meetings are becoming engaged again. “I think community matters.”
While Kevin spends much of his time helping organizations and communities solve problems, Jaime spends her days helping patients. As a Physician Assistant, she dedicated more than a decade to Mayo Clinic’s Ear, Nose, and Throat (ENT) surgery department before embarking on a new chapter in telemedicine, where she now practices sleep medicine. “I always knew I wanted to do ENT,” she says. When Mayo Clinic representatives visited her physician assistant program to discuss an ENT fellowship, she knew she had found her path. “I applied, interviewed, got the role, and stayed there for ten years.” Today she works remotely, helping patients receive specialized care regardless of where they live.
“I think people are so appreciative of telemedicine,” she says. “Especially people who live in remote areas, people who are disabled, or elderly patients who have trouble getting to appointments.” The flexibility has also provided something many working parents hope for: more time with family. “When the kids were younger, I wasn’t around as much as I wanted to be,” she says. “This role gave me an opportunity to be more present.” That career transition also shaped how Jaime thinks about freedom and opportunity.
“Patriotism, to me, is appreciating the freedom to make difficult personal choices and accepting the responsibility that comes with them,” she says. “A few years ago, my career took an unexpected turn when I left the position I had held for more than a decade. While that chapter closed, it opened the door to a new opportunity in telemedicine that allowed me to continue caring for patients in a different way.” Looking back, she sees that experience as a reminder of the opportunities people have to adapt, reinvent themselves, and pursue a new path when life changes.
“The Fourth of July reminds me that freedom isn’t just about rights,” she says. “It’s about the opportunity to grow, serve others, and build something meaningful from life’s challenges.”
That focus on family carries into everything the Engholdts do. When asked what values they hope to pass along to Liam and London, both parents answer quickly. “Respect,” Kevin says. “Treating others how you want to be treated,” Jaime adds. “And hard work.” Kevin credits much of that mindset to his Midwestern upbringing. “Pleases, thank-yous, opening doors, respecting people. Those things matter.” Those lessons already seem to be taking root.
London loves exploring the desert behind their home and searching for wildlife. Her favorite discovery so far was a regal horned lizard she found while hiking with her dad. “My favorite part about living out here is that I get to be in the desert and find animals.” Liam enjoys swimming, spending time with friends, and pursuing his growing interest in music. Like many kids his age, he is already looking forward to the next adventure.
The family is also dreaming about a future adventure of their own. Several years ago, Kevin purchased three acres on Hawaii’s Big Island after spotting the property during an online auction. Most people would scroll past. Kevin bought it. The property sits near a rainforest outside Hilo and has inspired plans for a future treehouse retreat where the family hopes to spend summers together. Because Jaime can work remotely and Kevin teaches much of his coursework online, they envision it becoming a gathering place for future generations. For now, though, they are focused on the life they are building in Dove Valley.
As the conversation came to a close, Kevin shared a phrase that has become something of a personal philosophy. “Passion gets you up in the morning,” he says. “Purpose puts you to bed at night.” Looking at the life they have built, those words feel fitting.
There is passion in their careers, purpose in their service, and joy in the family life they have worked hard to create. In Dove Valley, the Engholdts have found more than a home. They have found a community where neighbors become friends, children can still be kids, and connection remains at the center of everyday life. It is the kind of place where memories are made, traditions are built, and a family can create a life worth remembering.
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The hardest part wasn’t deploying. The hardest part was coming home.
I left for Djibouti, Africa, in 2008 as a young Marine, husband, and father. When I returned, I found that life had continued moving forward without me. It was a realization that would shape the next chapter of my life in ways I never expected.
Purpose Beyond the Uniform
By Troy Webb
I joined the Marine Corps Reserve in July 2003 at 19 years old. In August 2007, I entered the Phoenix Police Academy and graduated in January 2008. Two days later, I was sent to Camp Lejeune, North Carolina, to prepare for deployment. In April, I deployed to Camp Lemonnier in Djibouti, leaving behind my wife and our one-year-old daughter.
When I returned home, I expected life to pick up where I had left it. Instead, I learned a lesson that many service members and first responders understand all too well: life keeps moving while you’re gone.
The freeways had changed. My home had changed. My daughter had grown. The world I had left behind no longer looked the same. All I wanted was to come home to what I knew, but everything felt different after just one year away.
I returned to the Phoenix Police Department and spent the next thirteen years serving the community. Like many in military and law enforcement careers,
I became very good at showing up, getting the job done, and carrying whatever weight came with it. For years, I pushed through my PTSD instead of facing it. I carried stress, guilt, and experiences I had never truly processed because I never realized I needed to. Then something unexpected happened. In 2018, my wife taught me how to install her hair extensions. What started as helping her out turned into assisting clients she couldn’t fit into her schedule. For the first time in a long time, I wasn’t operating in crisis mode. There was no adrenaline, no conflict, and no emergency waiting around the corner. There were conversations and people who were genuinely happy to see me.
Leaving the Phoenix Police Department wasn’t part of the plan. I expected to finish my career there. Just as I thought I would spend more time in the Marines, I believed those uniforms would always be part of who I was. Walking away wasn’t easy. It felt like leaving behind a version of myself I knew well. Even today, I miss it. I miss the camaraderie. I miss the sense of purpose. I miss being around people who understood the job without needing an explanation. But I also had to be honest with myself. I wasn’t becoming the husband, father, or person I wanted to be. For years, I convinced myself that carrying the weight was simply part of the job. Eventually, I
realized that if I wanted to be there for my family, I had to start taking care of myself too. In January 2022, with a big nudge from my wife, I left the Phoenix Police Department and joined my wife and her business partner full-time at Tribe Hair Co.
Some people see it as a career change. For me, it was a life change that needed to happen.
Today, I spend more time with my family. I have a healthier relationship with work, and I’m learning that purpose isn’t tied to a uniform, title, or career. I still carry guilt for leaving my wife and baby during deployment. I still carry guilt for not serving in Iraq and for not finishing twenty years with the Phoenix Police Department. There are days I miss both careers more than I can explain. But I’ve learned that moving forward was the least selfish thing I could do.
A client once told me, “Sometimes strength is having the courage to let go, heal, and build a life that allows you to become the person you were meant to be.” Those words have stayed with me. Today, life feels good. Everybody is healthy, happy, and I’m a part of all of it. I have a new perspective and a deep appreciation for where I’ve been and where I am now. Most of all, I’m excited for what is still to come.
To those who serve in both the military and law enforcement, God bless you. To my fellow Marines, Semper Fi. And to my family, I love you.
From Backyard FRUSTRATION to Breakthrough SOLUTION
The Growth of Doody Defense & StinkXtinct
By Adam Johnson
IT’S
A QUESTION heard almost daily: “How do I get rid of this smell? I’ve tried everything.” For homeowners across the Valley, especially those with artificial turf, lingering odor is more than frustrating. Bacteria from pet urine becomes trapped beneath the surface, creating a problem that simple sprays cannot fix. That is exactly the issue Doody Defense Pet Services set out to solve. Founded in 2017, Doody Defense began with a simple idea: remove one of the most dreaded household chores, pet waste cleanup, and make life easier for homeowners. What started as a practical service quickly evolved into something bigger.
As the company expanded across the Valley between 2017 and 2019, a new pattern emerged. Customers were not just concerned about waste. They were battling persistent odors that traditional products could not eliminate. In 2020, the team made a bold decision to create their own solution. That decision led to StinkXtinct Odor Solutions, an all natural, enzyme based deodorizer designed to break down odor causing bacteria at the source. After refining the formula, it became both a service tool and a standalone product sold directly to homeowners seeking real results.
Today, StinkXtinct is part of every Doody Defense service, but one area has seen especially rapid growth: turf deep cleaning. Artificial turf can trap urine deep within its layers, creating bacteria buildup and odors that standard cleaning cannot reach. Doody Defense addresses the problem with a five-step turf cleaning process that removes debris, eliminates bacteria, extracts urine buildup, and applies targeted deodorizing treatments to restore outdoor spaces.
Based in Anthem and serving surrounding communities, Doody Defense and StinkXtinct continue to grow through word of mouth and proven results. Their mission remains simple: solve the problems others overlook and do it the right way.
THE STORY BEHIND SHOES FOR SOLDIERS
By Ewa Rusenovich
FOUNDED
BY ARMY Veteran, Realtor, and mortgage professional Shain Davis, Shoes For Soldiers was created from both personal experience and a deep desire to give back to the men and women who serve our country. After years of military service and staying active, Shain developed plantar fasciitis, a painful condition that affects the feet and can make everyday movement difficult. Through his own experience with foot pain, he realized just how important proper footwear is - especially for soldiers who spend countless hours training, standing, marching, and carrying heavy loads. What began as a personal struggle quickly turned into a mission. Shain recognized that many active-duty military members and veterans continue to push through demanding physical conditions without access to quality footwear that properly supports their feet. He wanted to not only help provide better shoes to those serving our country, but also raise awareness about foot health, injury prevention, and the long-term physical impact military service can have on the body.
That vision led to the creation of Shoes For Soldiers, a registered 501(c)(3) nonprofit organization dedicated to supporting military members through footwear assistance, community support, and education. The organization believes something as simple as a quality pair of shoes can make a major difference in comfort, performance, and overall well-being.
Shoes For Soldiers is built on gratitude, service, and the belief that those who sacrifice for our country deserve support both during and after their military careers. Through contributions, partnerships, and community involvement, the nonprofit continues working to make a meaningful impact one pair of shoes at a time.
For Shain, this mission is personal. As a veteran himself, he understands the physical demands soldiers endure and hopes to inspire others to give back to the military community in practical and impactful ways. At its core, Shoes For Soldiers is more than a nonprofit - it is a commitment to supporting those who serve and ensuring they know their sacrifices are appreciated. Learn more at shoesforsoldiers.org
EVOLVE COLLECTIVE: A Foundation for Lifelong Strength
By Ewa Rusenovich
Thinking About Taking a Class but Nervous to Get Started?
If you’ve been wanting to try Pilates, Barre, or Strength Training but feel intimidated walking into a new studio, you’re not alone. One of the most common things we hear at Evolve Collective is, “I’ve wanted to try a class, but I’ve been nervous to take the first step.”
The truth is, everyone starts somewhere. At Evolve Collective, we offer Reformer Pilates, Barre, and Strength Training classes designed to meet you where you are. Whether you’re brand new to fitness, returning after a break, or looking to challenge yourself in a new way, our instructors are there to guide and support you every step of the way.
Reformer Pilates helps improve strength, flexibility, posture, and overall body awareness.
Barre combines strength, balance, and endurance through low-impact movement, while our Strength Training classes help build confidence, functional fitness, and long-term results.
What makes Evolve different is our community. From the moment you walk through the door, you’ll be welcomed into an encouraging environment where questions are always welcome and progress is celebrated at every level. You don’t need experience, perfect form, or a certain fitness level to get started. You just need the courage to try something new.
If you’ve been waiting for the right time, consider this your sign. Your first class isn’t about being perfect—it’s about taking the first step toward feeling stronger, healthier, and more confident in your body.
At Evolve Collective , our members build strength, improve mobility, and stay active for life through Reformer Pilates, Strength Training, and Barre. Whether you’re new to fitness or looking for a fresh challenge, you’ll find expert coaching and a supportive community every step of the way.
Reformer Pilates • Barre
Strength Training • Pilates X Strength Private Training Sessions
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Local Arts, Film, and Martial Arts
Come Together
By Ewa Rusenovich
THENORTH VALLEY is home to
many talented young people, and one local organization is helping give those students a place to grow, create, and experience the performing arts in a meaningful way. Banzerini House has become a unique part of the community by offering more than traditional theater training. While live stage productions remain an important part of what they do, Banzerini House also gives students opportunities to explore film production, acting for the camera, movement, backstage work, and the many creative skills that go into bringing a story to life. What makes Banzerini House special is its commitment to real experience. Banzerini House gives students more than a place to perform; it gives them a place to learn, create, and take part in the full experience of bringing a production to life. They are learning the discipline, teamwork, responsibility, and confidence that come with being part of a full
creative production. Whether they are acting, helping behind the scenes, or learning how to perform for film, students are exposed to the kind of professional habits that can serve them far beyond the theater.
That commitment to authentic training is also what led Banzerini House to partner with Kombative Concepts Martial Arts, also known as KCMA, for an upcoming short film project involving combat movement, fight scenes, and stunt-related performance. Rather than treating action scenes as simple pretend fighting, the goal is to help students understand how to move safely, confidently, and believably on camera. KCMA’s role in the project is to support the actors with specialized combat and martial arts movement training. This includes helping students develop body awareness, footwork, timing, distance, control, and the ability to make action look realistic while keeping safety as the top priority. KCMA’s background in multiple martial
KEITH KIRKPATRICK
arts systems, including striking, grappling, and Filipino Martial Arts, gives the students a broader foundation for understanding how movement can translate into performance.
The partnership is a great example of two local organizations bringing their strengths together for the benefit of the community. Banzerini House provides the creative vision, production environment, and performing arts training. KCMA adds a specialized layer of movement, discipline, and combat performance experience. Together, they are giving local students a chance to be part of something exciting, challenging, and memorable. At its heart, this collaboration is about more than a short film. It is about helping young performers build confidence, learn new skills, and see what is possible when local businesses and arts organizations work together to support the next generation.
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A NEW CHAPTER AT AZOOL GRILL
By Ewa Rusenovich
PHOTOS BY LISA KNOEBEL PHOTOGRAPHY
WHEN CASEY PURCHASED Azool
Grill, it was not part of a lifelong plan to own a neighborhood bar. After spending more than two decades climbing the corporate ladder as an electrical engineer and manager serving clients such as Intel through the semiconductor industry, she found herself ready for a new challenge.
“I woke up one day and asked my husband if it was okay to buy a bar,” Casey laughs.
With a business plan already in hand, the couple began searching for the perfect location. During a drive through the area near TSMC, they stopped at Azool Grill for a drink. What happened next felt almost meant to be. “I introduced myself to the owner and told her I was looking to buy a bar,” Casey recalls. “She looked at me and said, ’I’m selling this place.’”
The rest, as they say, is history. Since taking ownership, Casey has worked to transform Azool
Grill while preserving the welcoming spirit that longtime patrons have always loved. Guests will immediately notice additions such as a dedicated game room featuring pool tables, darts, pinball, shuffleboard, and other entertainment, along with a new stage for live music performances. Updated décor and renovations have also given the space a fresh new energy.
Despite the changes, Casey says the goal remains simple: creating a true neighborhood gathering place.
“We want people to feel comfortable here,” she says.
“It’s family-friendly, it’s fun, and there’s always something happening.” That sense of community extends to the staff as well. Many employees who worked at Azool Grill before the ownership transition remain part of the team today.
“Being able to keep those employees and continue providing opportunities for them has been
incredibly rewarding,” Casey says. She credits great customer service, quality food, and a welcoming atmosphere for bringing guests back time and time again. Azool Grill has become known for its buffalo wings, burgers, cold beer, and an ever-changing lineup of entertainment including live music, karaoke, bingo, and special events.
For residents of the North Valley - Casey has a simple invitation: “Come in, have fun, and make yourself at home. We’re here for the community, and we’d love to welcome you.”
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BETTER PIGGIES RESCUE & SANCTUARY Changing Hearts One Pig at a Time
By Ewa Rusenovich
When most people think of pigs, they rarely imagine affectionate companions eager for belly rubs, cuddles, and human connection. But for Danielle, founder of Better Piggies Rescue & Sanctuary, pigs are some of the most intelligent, loving, and misunderstood animals in the world.
Located right here in Arizona, Better Piggies Rescue & Sanctuary has become a safe haven for hundreds of pigs in need. What began with a single pig named Beezers has grown into a nonprofit organization dedicated to rescuing, rehabilitating, and educating the public about potbelly pigs and farm hogs.
Danielle received Beezers as a gift 16 years ago and quickly became passionate about learning everything she could about proper pig care. That journey led her to volunteer with other rescues, foster pigs in need, and eventually establish Better Piggies Rescue & Sanctuary nine years ago.
The first pig she rescued was Lola, a farm hog listed for free online. Fearing she would fall into the wrong hands, Danielle stepped in and coordinated Lola’s transfer to a respected rescue in Colorado, where she still lives today. That experience solidified Danielle’s mission to help as many pigs as possible.
Today, the sanctuary is home to 215 rescued pigs, along with two rescued cows. Each resident has a unique personality and story. Some arrive after being abandoned, neglected, or surrendered by owners who were unprepared for the realities of pig ownership.
One of the sanctuary’s most important goals is education. Danielle says one of the biggest misconceptions is the belief that pigs are dirty animals. In reality, pigs are remarkably clean. They use mud to cool themselves because they do not have sweat glands, not because they enjoy being dirty. They are intelligent, emotional, and highly social animals that thrive on companionship.
Visitors are often surprised by how friendly and affectionate the pigs are. Many eagerly approach
guests looking for scratches and attention. Danielle says interacting with the animals can be a calming and uplifting experience for both children and adults.
Running a sanctuary of this size is no small task. Danielle and her team begin their day at 4 a.m., spending hours feeding animals, cleaning enclosures, administering medications, and ensuring every pig receives proper care. Monthly operating expenses can range from $10,000 to $12,000, making community support essential.
Among the many pigs who have touched Danielle’s heart is Hope, a pig who survived a devastating dog attack. Rescued after being left to die, Hope spent months recovering at the sanctuary. Today, she enjoys a peaceful life surrounded by friends and safety.
Looking ahead, Danielle hopes to expand the sanctuary’s presence within the community and continue raising awareness about pigs as companions deserving of respect and compassion. Community members can help by volunteering, attending events, sponsoring a pig, or making contributions. Most importantly, Danielle encourages people to learn more about these remarkable animals.
“Pigs are beautiful beings who deserve the chance to live their full lives.”, Danielle remarks. For more information, visit Better Piggies Rescue & Sanctuary online at betterpiggiesrescue.org and follow their social media channels to learn about upcoming events and ways to get involved.
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WHeart Rate Training ZONES Health and Performance Improvement at BFT Dove Valley
By Katie Pierce, Coach BFT Dove Valley
hen it comes to cardiovascular training, monitoring heart rate is one of the most effective ways to maximize results while minimizing unnecessary strain on the body. The principle is simple: work smarter, not harder. By training within specific heart rate zones, individuals can target particular fitness goals, improve performance, and support long-term health.
The first step is determining your estimated maximum heart rate (MHR). A common formula is: 220 – your age = Maximum Heart Rate. For example, a 40-year-old would have an estimated maximum heart rate of 180 beats per minute (220 – 40 = 180).
Once you know your MHR, you can train within the following heart rate zones:
Zone 1 (50–60% of MHR): Primarily used for warm-ups and cool-downs. This zone promotes circulation, aids recovery, and helps flush metabolic waste from previous workouts. Its greatest benefit is reducing injury risk and preparing the body for exercise.
Zone 2 (60–70% of MHR): Often referred to as the fat-burning zone, it develops aerobic endurance and supports cardiovascular health. Consistent training in this zone contributes to longevity and improved overall fitness.
Zone 3 (70–80% of MHR): This moderate-intensity zone enhances cardiovascular efficiency, increases lung capacity, and strengthens the heart muscle. It is ideal for improving cardiorespiratory fitness.
Zone 4 (80–90% of MHR): High-intensity training in this zone boosts athletic performance, increases speed and power, and improves lactate threshold—the point at which fatigue begins to accumulate rapidly.
Zone 5 (90–100% of MHR): Reserved for short bursts of maximum effort, such as high-intensity interval training (HIIT). Training in this zone enhances explosive power, speed, and overall athletic performance.
Incorporating a variety of heart rate zones into your cardio program creates a balanced approach to fitness. It keeps workouts engaging, provides measurable targets, and promotes sustainable improvements in both health and performance over time.
Even to the employed doing everything right.
We offer a hand up, not a handout.
When the unexpected happens. Visit www.giveemabreak.org for more information.
Five Pelvic Floor Myths Every Woman Should Know
By Jessica Collier, MSN, FNP-C
Your Pelvic Floor Is Talking. Are You Listening?
If you’ve ever crossed your legs before a sneeze, mapped out the nearest bathroom wherever you go, or convinced yourself that painful intimacy is just part of getting older, this article is for you. At Arizona Beauty Lounge, one of the most common things I hear from women is, “I thought this was normal.”
The truth? Many of the symptoms women experience are common, but they are not normal. Let’s bust five of the biggest myths surrounding pelvic floor health.
Myth #1: Leaking after having babies is normal. Leaking urine when you laugh, cough, sneeze, exercise, or jump is incredibly common. That doesn’t mean you should simply accept it. Your body is giving you information, and it’s worth listening to.
Myth #2: Pelvic floor problems only happen to older women.
Not even close. Women in their 30s, 40s, and 50s experience bladder leaks, urgency, pelvic pressure, and discomfort every day. Hormonal changes, childbirth, stress, collagen loss, and lifestyle factors all play a role.
Myth #3: Kegels fix everything.
This may be one of the biggest misconceptions in women’s health. Not every pelvic floor is weak. Some muscles are actually too tight or functioning improperly. More Kegels are not always the answer.
Myth #4: Pain with intimacy is just part of aging.
Dryness, burning, tearing, discomfort, and decreased sensation are often signs of hormonal and tissue changes, particularly during perimenopause and menopause. These symptoms are common, but they should never be dismissed as something you simply have to live with.
Myth #5: Surgery is your only option.
Many women think their only choices are pads, medications, or surgery. The good news is that there are non-surgical options available that can support tissue health, bladder control, collagen production, and pelvic floor function.
Here’s what I want you to remember: your symptoms are real, and so are the solutions. If you saw yourself in this article, stop normalizing symptoms that are asking for your attention. And if you thought of another woman while reading it, send it to her. Because women have spent far too long suffering in silence over symptoms they were told were “just part of being a woman.”
YOUTH FOR TROOPS
By Ewa Rusenovich
In a time when community involvement often competes with busy schedules and digital distractions, Youth for Troops is proving that service, patriotism, and gratitude are values worth passing on to the next generation.
Based in Anthem, Youth for Troops is a youth-led nonprofit organization dedicated to supporting active-duty military members, veterans, and their families through volunteer service, advocacy, and education. Their mission is simple yet powerful: to inspire patriotism across generations by giving young people meaningful opportunities to serve those who have served our country.
What makes Youth for Troops unique is its belief that anyone can make a difference. Families, students, businesses, and community groups are all invited to participate in hands-on projects that directly impact military members and veterans. Throughout the year, volunteers assemble care packages for deployed troops, create appreciation cards, decorate shipping boxes, and help produce sleeping mats for homeless veterans made from recycled plastic bags.
Each month, volunteers gather in Anthem to pack hundreds of care packages filled with toiletries, snacks, comfort items, and handwritten notes of encouragement. These packages serve as a reminder that the sacrifices made by service members are recognized and appreciated back home.
Beyond supporting deployed troops, Youth for Troops also works to strengthen the connection between generations. Young volunteers learn firsthand about the service and sacrifices of military members while developing leadership skills, compassion, and
By Ewa Rusenovich
Located at 4220 W. Opportunity Way, Suite 105 in Anthem, Anthem Water & Ice has quickly become a favorite neighborhood stop for residents looking for quality purified water, ice, and friendly service. Conveniently situated in the heart of the community, the locally owned business provides an essential service that Arizona families rely on year-round.
More than just a water and ice store, Anthem Water & Ice has become part of many residents’ weekly routines. Whether customers are refilling water containers, picking up bags of ice for a backyard gathering, preparing for a camping trip, or stocking coolers for youth sports events, the shop offers a simple and affordable solution.
In a desert climate where staying hydrated is a way of life, access to clean, great-tasting water is especially important. Customers appreciate the store’s focus on quality, convenience, and customer care. The welcoming atmosphere and commitment to serving the community have helped establish Anthem Water & Ice as a trusted local resource.
As summer temperatures arrive across the Valley, the need for dependable water and ice becomes even more important. From family celebrations and outdoor adventures to everyday hydration, Anthem Water & Ice helps keep North Valley residents prepared for whatever the Arizona heat brings.
Supporting local businesses strengthens the entire community, and Anthem Water & Ice is a great example of a neighborhood business providing an everyday service while building lasting relationships with the people it serves.
© Best Version Media
YOU
MIGHT NOT think of the desert as a mosquito paradise, but if you live in North Phoenix, you’ve probably noticed things have gotten a whole lot buzzier lately. Over the past few years, mosquito populations around here have seriously surged, and no, it is not just your imagination, it’s becoming a real issue.
So, what’s driving the boom? For starters, our super mild Arizona winters are a significant factor. These days, we rarely see a “hard freeze”, long enough to knock the population down, which basically lets them hang out year-round. Plus, unpredictable weather and shifting monsoon patterns leave behind pockets of stagnant water that linger in the heat. When you combine that with our growing suburban neighborhoods full of lush backyard irrigation, birdbaths, and shady patios, we have accidentally created the ultimate mosquito playground right in the middle of the desert.
But you do not have to surrender your yard to these biting menaces. The golden rule is to “tip and toss”; weekly. Mosquitoes only need a tiny amount of water to lay hundreds of eggs, so dump out those flowerpot saucers, kids; toys, and dog dishes. Keep your pool sparkling, clear out your gutters, and try to trim dense bushes where mosquitoes love to hide from the midday sun.
Let’s be honest: sometimes the DIY approach is not enough to stop the swarms. If you’re tired of being the backyard buffet, you do not have to resort to harsh, poisonous chemicals to reclaim your space. Pure Desert Organic Pest Control offers high-impact relief without using toxic synthetic pesticides. We use the super-smart In2Care system, which actually turns mosquitoes into spreading a biological activator that destroys their own breeding sites.
We pair that with targeted fogging using a powerful natural product made from botanical oils. It’s tough on mosquitoes but safe for your family and pets, so you can finally get back to enjoying those North Phoenix sunsets in peace!
Submitted by Mitch Love
PHOTO BY LISA KNOEBEL PHOTOGRAPHY
EVERY FRIDAY IN JULY
Carefree Farmers Market
@ SANDERSON LINCOLN PAVILLION
You will find fresh, local, seasonal produce, herbs, flowers, value added foods, fresh baked goods, natural meats and seafood as well as a selection of local arts & crafts.
Time: 8:00-11:00am
Cost: FREE arizonacommunityfarmersmarkets.com/ carefree-farmers-market
JULY 3
Anthem Independence Day Celebration @ ANTHEM COMMUNITY PARK
Celebrate Independence Day with one of Anthem’s most popular annual events featuring water slides, inflatable rides, music, dancing, food vendors, and a spectacular fireworks finale. Bring lawn chairs and blankets and enjoy an evening of family fun.
Time: 6:00–9:30pm
Cost: Free Admission (ride wristbands available for purchase) anthemcouncil.com
JULY 4
Arizona Diamondbacks
Independence Day Fireworks
@ CHASE FIELD
Spend Independence Day at the ballpark as the Diamondbacks celebrate with baseball, patriotic festivities, and a postgame fireworks spectacular.
Time: Check Schedule for Game Time
Cost: Ticketed Event DBacks.com
JULY 6 & 20
Line Dancing at the Library
@NORTH VALLEY
REGIONAL LIBRARY
Dust off your dancing shoes! Are you a fan of line dancing? Have you been wanting to try something new? Join us for Line Dancing at the Library. All levels are welcome! Classes are led by Lynn Solie. Please wear smooth bottom shoes.
Time: 6:00-7:00pm
Cost: Registration Required To Register: mcldaz.org
CALENDAR OF EVENTS
July 2026
JULY 8 & 22
Dino-Mite Splash: District Splash Days @ DESERT RIDGE MARKETPLACE SPLASH PAD
Kids can cool off with dinosaur-themed splash pad activities, crafts, games, photo opportunities, music, and giveaways during this special summer event.
Time: 10:30am–12:00pm
Cost: FREE shopdesertridge.com
JULY 11
Wildlife World Zoo at the Library!
@NORTH VALLEY
REGIONAL LIBRARY
Experience the Wildlife World Zoo “Surprise Me” program at the library. They will be entertaining and informing us with a wide variety of animals. The program is free and no registration is required. Great way to escape the heat and earn Summer Reading Program points as well.
Time: 10:00-11:00am
Cost: Free mcldaz.org
JULY 11
Anthem Cars & Coffee
@OUTLETS NORTH PHOENIX
Join us for a monthly gathering for car enthusiasts at Outlets North Phoenix on the second Saturday of every month.
Time: 5:00pm
Cost: FREE anthemcarsandcoffee.com
JULY 11
G-Man sings Sinatra
@THE BEARDED BARBER
Come see the G-Man sing Sinatra for a fun filled evening at The Bearded Barber!
Time: 7:00-10:00pm
Cost: Check Website for Details mybeardedbarber.com
JULY 18
Youth for Troops - Back-toSchool Backpack Event
Help Youth for Troops assemble backto-school backpacks for children of veterans and service members.
Time: 10:00-11:30am
Cost: Register to Volunteer https://volunteersignup.org/EQYRD
JULY 19
Gears and Beers –Presented by Anthem Cars & Coffee
@HOMELAND BREW CO.
Get ready for a high-energy car show and Cars & Coffee–style event featuring cars, trucks, motorcycles, coffee, craft beer, and great people. Whether you’re into classic muscle, exotic machines, lifted builds, customs, or two wheels, this is your kind of Sunday. Held the third Sunday of every month.
Time: 10:00-12:00
Cost: Free Admission anthemcarsandcoffee.com
JULY 21
Sourdough Star Bread Demonstration by Sullivan Sourdough @SIMPLE MACHINE BREWING
Celebrate Christmas in July with a festive evening of sourdough, creativity, and community! Join Crystal of Sullivan Sourdough for a live demonstration on how to create beautiful sourdough star bread, including shaping techniques, sweet and savory filling ideas, and tips for creating a stunning holiday centerpiece.
Time: 6:00–8:00pm
Cost: $35 Per Person Register at SullivanSourdough.com
JULY 25
Anthem Cars & Coffee @OUTLETS NORTH PHOENIX
Join us for a monthly gathering for car enthusiasts at Outlets North Phoenix on the last Saturday of every month.
Time: 8:00am
Cost: FREE anthemcarsandcoffee.com
