Welcome to the August / September issue of SKCheadle Hulme & Cheadle.
We have some great articles from all our regulars this month; Janet has her Singapore Sea Bream with Thai Basil and Chilli recipe (p.44), Sharon has some inspiring words on how to make the perfect bedroom. (p.32). With over 20 pages of editorial, I really hope we have all bases covered for you to have a good read.
Did you know you can now read all our SK magazines online? Why not look on our website www.skmagazines.co.uk. We are also happy to promote local events via our Instagram account. Follow us at @skmagazines and tag us in!
If you are planning an event and would like us to spread the word, please do not hesitate to drop me an e-mail with the details.
Enjoy the rest of the summer and I’ll catch you next time
See you next time.
Simon
Editor
Simon Hemsley
E: simon@skmagazines.co.uk
T: 07952 005518 www.skmagazines.co.uk
This
month
Under the Hammer Page 22
Contents
Welcome - Page 3
Events / News - Pages 5,6 ,8, 10, 12, 38 & 42
Garden Talk – Page 14
Community Care – Page 16
Financial Matters – Page 18
Charity New – Page 20
Under the Hammer – Page 22
Children’s Activities - Pages 25 & 28
Local History – Page 30
Interior Design – Page 32
Health & Wellbeing – Page 34
Club News – Page 36
Mindset Advice – Page 40
Food & Drink – Page 44
Community Index – Page 46
Wellbeing Pilates – Page 48
Ad Index - Page 50
To advertise in any of the SK Magazines. please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk for further information. You can download our media pack from the website www.skmagazines.co.uk.
SKBramhall & Woodford and SKWilmslow & Alderley Edga September / October issues – deadline 10th August 2026, please allow two extra days for ad design), SKCheadle Hulme & Cheadle and Poynton & Hazel Grove: October / November issues – deadline 10th September 2026
Potential New Members Evening – theatre ‘Tour & Chat Tuesday’ 7.30pm for 8.00pm at Stockport Garrick Theatre, Exchange Street, SK3 0EJ Visit: www.stockportgarrick.co.uk and follow the menu links from ‘get involved’ to ‘join us’. Pick the Tuesday date that best suits you from those listed, complete the form and come along! If you have any questions re ‘Tour & Chat Tuesday’, drop Alice an email: membershipregistrar@ stockportgarrick.co.uk We look forward to welcoming you very soon!
EVERY MONDAY: ART & CRAFT
Needing a bit of company on Monday afternoons? Feeling a bit Arty or Crafty or maybe doing a bit of communal knitting? Why not join us at 2 pm? All welcome - beginners will be helped. Call the Church Office for info. 0161 439 1204
EVERY MONDAY: ZUMBA CLASSES
6:15-7:00pm, Cheadle Hulme Methodist Church. Contact Aoife Carroll on 07833 976057info@acdanceschool.co.ukwww.acdanceschool.co.uk Also at Wednesday 10:00-11:00am, The Hockley Centre, Poynton and Thursday 7:00-7:50pm, Woodford War Memorial Community Centre.
EVERY MONTH – ONCE A MONTH
Potential New Members Evening – theatre ‘Tour & Chat Tuesday’. 7.30pm for 8.00pm at Stockport Garrick Theatre, Exchange Street, SK3 0EJ
Visit: www.stockportgarrick.co.uk and follow the menu links from ‘get involved’ to ‘join us’. Pick the Tuesday date that best suits you from those listed, complete the form and come along! If you have any questions re ‘Tour & Chat Tuesday’, just email: membershipregistrar@ stockportgarrick.co.uk We look forward to welcoming you very soon!
EVERY MONDAY: THE LINDOW SINGERS
Wilmslow Academy Primary School, Handforth Road, Handforth 7:30pm. For more information contact Ann Epton, on 0161 485 2231 or Email: Harry.Epton@ntlworld.com or visit https:// www.lindowsingers.org.uk/
EVERY MONDAY: TUESDAY WEDNESDAY LINE DANCE CLASSES
Contact Hartland school of dance.co.uk Ring Liz 07902 882691
EVERY MONDAY: BALLROOM/LATIN AMERICAN.
Sequence dance classes at Manchester Rugby Club Cheadle Hulme, SK8 7NB Contact: Susan Young 07712 069627/0161 437 4735 www.hartlanddance .co.uk
EVERY MONDAY & WEDNESDAY: OVER 60’S MEN’S KEEP FIT contact Graham on 0161 483 7631
EVERY MONDAY: ONLINE GROUP MEDITATION
Do you want to lift your energy and feel lighter—right from home? 12:00pm Book your spot 1:1 taster (free-of-charge) Contact Amanda on 07863 158479 or email amandachow@superselfhealing.co.uk
EVERY MONDAY: THE ROBINS SINGERS
All welcome, we are a sociable mixed voice choir and sing all genres of music. 7.30pm - 9pm Bramhall United Reformed Church, Robins Lane, SK7 2PE Contact sec.robinssingers@gmail.com Or Michelle on 07765238877
EVERY MONDAY: BRAMHALL PHOTOGRAPHIC SOCIETY
Presentations, Workshop’s, Competitions. 7.15pm. Bramhall Village Centre, Lumb Lane. New members welcome. Email: info.bramhallps@ gmail.com www.bramhallps.org
EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS
Contact Penny on 0161 440 8059 or Email: mail@cheadlehulmefitness.org.uk
1ST MONDAY OF EACH MONTH: KNIT, CRAFT AND NATTER
at Cheadle Hulme Methodist Church 7pm-9pm. Bring your own knitting, crochet, sewing projects for a time of creativity and chat. Contact: jackiechmc@gmail.com.
2ND AND 4TH MONDAYS OF EACH MONTH: MEMORY LANE
at Cheadle Hulme Methodist Church 2pm-4pm. For people with dementia and their carers. Fun time with activities, games, singing and laughter. Contact: jackiechmc@gmail.com.
EVERY FOURTH MONDAY OF THE MONTH: THE TREFOIL GUILD
Further details from Secretary. BramhallTG@gmail.com or 0161 439 7135
EVERY 1ST AND 3RD MONDAY OF EVERY MONTH: STOCKPORT PAIN CAFE
Every few groups we invite a guest speaker in and so far we have had talks from a Social Prescriber, a Clinical Psychologist, the Work Well team at Stockport Council and a Physiotherapist. In 2026 we have a Specialist Nurse coming from Stockport Pain service to talk about sleep and mindfulness sessions scheduled in. We are entirely volunteer led by people with Fibromyalgia or Chronic Pain themselves. You do not need a specific diagnosis, you do not need to be referred. Meeting 10.30am-12pm at the Micker Brook pub on Councillor Lane in Cheadle Hulme (SK8 5NU).
EVERY FIRST TUESDAY OF THE MONTH: BRAMHALL & WOODFORD SEWING & CRAFT CIRCLE
For more information call Karen on 07860 458260
EVERY TUESDAY: MACCLESFIELD LIGHT ORCHESTRA
Do you play a musical instrument? If you enjoy playing music and would like to join a friendly orchestra, please contact: Rosemary 01625 529313. 7.45pm in the Salvation Army Rooms, Roe Street, Macclesfield SK11 6UT. www.macclesfieldlightorchestra.co.uk
EVERY TUESDAY:
HEALD GREEN COMMUNITY CHOIR
For fun and friendship at 10-11:30 am, term time St Catherine’s church, Outwood Road.
EVERY TUESDAY: CHEADLE HULME LIBRARY STORYTIME
Tel: 0161 217 6009
Email: cheadlehulme.library@stockport.gov.uk contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY TUESDAY:
HEALD GREEN COMMUNITY CHOIR
For fun and friendship at 10-11:30 am, term time St Catherine’s church, Outwood Road.
EVERY TUESDAY: DUPLICATE BRIDGE AT 1PM at Handforth Hall tennis club, Woodlands Road Handforth SK93AW. Contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
SECOND TUESDAY OF THE MONTH: CHESHIRE LADIES LUNCHEON CLUB
Delicious lunch at Bramhall Golf Club , Ladythorn Rd. Interesting speaker and friendly company. Contact Lesley Cox on 07534471782
EVERY SECOND TUESDAY OF THE MONTH: EPILEPSY SUPPORT, WILMSLOW
7pm-8.30pm. We welcome anyone with epilepsy (and family/friends) to meet others ‘in the same boat’ for an informal get-together to listen and share experiences in confidence, make new friends and reduce isolation. Whatever your circumstances, you will be most welcome. Ask for Cathy. The Coach & Four, 69 Alderley Road, Wilmslow SK9 1PA https://www.epilepsy.org.uk/ support-groups/epilepsy-support-wilmslow
EVERY TUESDAY: BROOKDALE CLUB AND THEATRE FOUR GROUP MEETINGS
For further information Email: BrookdaleYT@outlook.com
EVERY TUESDAY: THE BARNBY CHOIR
8pm til 9.45 at Wilmslow Methodist Church, Water Lane, Wilmslow SK9 5AR Contact Shan Bristow 01625 520194 or email shan@shanbristow.co.uk www.thebarnbychoir.co.uk
EVERY TUESDAY: MAGIC VOICES CHEADLE
Meet at 7.45pm Trinity Church Hall, Massie Street, Cheadle SK8 1DU We are a non-audition, open choir. Contact Mike at mike@magicvoices.co.uk
EVERY 2ND & 4TH TUESDAY OF THE MONTH: STOCKPORT SYMPHONIC SOUNDS
Contact Liz Pennington on 0161 439 7484 or Diana Oldfield on 0161 439 9219 for more details
FIRST TUESDAY OF THE MONTH: BRAMHALL AND CHEADLE HULME FLOWER CLUB.
At the All Saints Parish Rooms. From 2pm. Nov, Dec, Feb, March & April. And 7pm . May, June, July & Sept. Contact - 0161.439.2023.
2ND AND LAST TUESDAYS OF THE MONTH: NIMBLE FINGERS CRAFT GROUP
For more details call Liz on 07967 182641
EVERY TUESDAY AND THURSDAY: THE DAY CENTRE - FOR OLDER PEOPLE
Provides activities and a freshly cooked 2 course lunch . Transport could be provided. Contact Jane on 07706796471. Grove Lane Baptist Church from 10.30 -2.30pm
EVERY TUESDAY: THE DAYTIME SINGERS
The Daytime Singers are fun and friendly community singing groups run by charismatic, Mancunion musician. John Blaylock. First session is free then to become a member is just £20 a month. There are also permanent free places on offer for those in need. Wilmslow - United Reformed Church, Chapel Ln, SK9 1PR 9.3011.00amHeald Green - Village Hall, Outwood Rd, SK8 3JL 11.30am - 1.00pm Cheadle - Village Hall, SK8 1PQ 1.45 - 3.15pm
You can email John - blaylocklive@gmail.com or just turn up. Facebook.com/thedaytimesingers
EVERY TUESDAY: AFTERNOON SEQUENCE TEA DANCE
2.00pm – 4.00pm at Manchester Rugby Club, Cheadle Hulme, SK8 7NB Contact; Susan Young 07712 069627/0161 437 4735 www.hartlanddance.co.uk
FIRST AND THIRD TUESDAY EVERY MONTH: KNIT AND KNATTER GROUP
Come and knit for charity. Beginners welcome. Can’t knit? We will teach you. Enjoy a coffee and chat at Bramhall United Reformed Church. Contact Jean on 0161 439 8241.
2ND TUESDAY OF THE MONTH: CHEADLE & GATLEY WOMEN’S INSTITUTE
Contact: 702604316437739 or Email: cazy88@ntlworld.com
A better care-at-home experience
Offering care visits between 7am-10pm, 365 days a year, with a minimum visit duration of just 45 minutes.
A local, independent company, who aims to enhance and enrich the experience of care-at-home services.
We Understand
Things happen, plans change, which is why Deckchair Care:
• Do not charge for unexpected hospital stays.
• Only ask for 48 hours’ notice to cancel visits, without charge.
• Accommodate change requests whenever we can.
We Care
Every member of the Deckchair Family is recruited to the highest standard and is fully DBS checked. We work as a team to deliver our services with care, compassion and kindness - putting our clients at the heart of everything we do!
We Support
Our lovely team of Carers can offer support with:
• Personal Care
• Palliative Care
• Companionship
• Social Trips / Shopping
• Rehabilitation
• Meal Preparation
• Medication Prompts
• Light Household Chores
We’d love to hear from you!
Our care-at-home services are available across South Manchester: Gatley,
Cheadle
and the surrounding areas. Interested in a career in care?
Bramhall,
Cheadle,
Hulme,
Styal, Heald Green, Wilmslow, Handforth
FIRST WEDNESDAY OF THE MONTH: OPEN MIC NIGHT
Instrumentalists/vocalists it’s your time to shine! Hazel Grove Bowling and Tennis Club Douglas Road Hazel Grove SK7 4JG. To book a slot contact Tony Johnston 07809471402 Email tjohnston218@gmail.com
EVERY OTHER WEDNESDAY: STOCKPORT SPEAKERS CLUB
Are you too nervous to speak in public? Is a fear of public speaking holding you back? Are you a confident speaker looking to improve your skills? If so, come and join us at Stockport Ladybrook Speakers Club where you will be guaranteed a warm welcome! We meet fortnightly at The Pinewood Hotel, Handforth. For more information visit www.stockportladybrookspeakers.co.uk or email sixdennetts@aol.com
EVERY WEDNESDAY: DUPLICATE BRIDGE at 7pm at Handforth Hall tennis club, Woodlands Road Handforth SK9 3AW. contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY WEDNESDAY: CHATTY CAFÉ WITH GAMES
Outside The Box Board Game Cafe have teamed up with the Chatty Café Scheme to combat loneliness and we hold free sessions with volunteers at 12-3pm. More information can be found at www.thechattycafescheme.co.uk/venue/outsidethe-box/ Outside The Box, 34 Woodford Road, Bramhall SK7 1PA
EVERY WEDNESDAY MORNING, POWNALL PROBEX, CHEADLE
We meet at 9.30 am for coffee and biscuits before beginning the meeting at 10.00 am at the Cheshire Line Tavern, Cheadle, SK8 2NZ for a convivial gathering involving a different, lively speaker each week - plus excellent hospitality in the bar afterwards and a lunch at the end of every month. Please see pownallprobexclub.org.uk for further details and contacts.
SECOND WEDNESDAY OF EACH MONTH: THE ART SOCIETY NORTH EAST CHESHIRE
After coffee at 10.00 talks begin at 10.30 at the The Wilmslow Conference Centre, Total Fitness, SK9 3PE .
EVERY WEDNESDAY EVENING: BALLROOM & LATIN AMERICAN DANCE CLASSES
Contact Adrian 07709 910256
EVERY WEDNESDAY: SPANISH CONVERSATION LESSONS
Hola, if you want to learn, improve or just practice your Spanish join us every Wednesday at Trunk in Bramhall Village, 9:30 for intermediate level and 10:30 for beginners. Contact us at Spanish4me@proton.me Ahi nos vemos!
EVERY WEDNESDAY: THE LAURENCE SINGERS
call Cliff on 01625 527204 www.thelaurencesingers.org.uk
EVERY WEDNESDAY: LINE DANCING AT BROOKDALE CLUB
Bridge Lane, Bramhall at 1.45 pm. Details Jean 0161 439 8241
EVERY WEDNESDAY & SATURDAY: LIVE ACOUSTIC MUSIC
From 7.30pm at the Jolly Sailor. 218 Bramhall Lane, Stockport. SK3 8TE.
EVERY WEDNESDAY EVENING:
Scottish Country dancing at Centrepoint Bramhall Email: bramhallscottishdancing@gmail.com
EVERY WEDNESDAYS: (DURING TERM TIME) COMMUNITY CAFÉ
open 9am-1pm serving breakfast and lunches. All Hallows Church, allhallows.cheadle@gmail. com Tel: 0161 428 9121 www.allhallows-church.org.uk
EVERY WEDNESDAY: POYNTON ROYAL BRITISH LEGION CONCERT BAND
Rehearse at Poynton RBL, George’s Road West from 8pm - 10pm. New members welcome. Recommended minimum standard grade 5. Contact poyntonrblband@gmail.com for more information.
FIRST THURSDAY OF THE MONTH: Wilmslow Guild Birdwatching Group, Bourne Street, Wilmslow, SK95HD. All welcome. Contact www.guildlifelonglearning.org
EVERY 1ST AND 3RD THURSDAY PROBUS CLUB OF STOCKPORT SOUTH
contact Chris Ward 0161 483 5174 or e.mail: chrisward@vistech.plus.com
EVERY THURSDAY: BRAMHALL THURSDAY CLUB
We meet in Bramhall Methodist Church from 10-2.30. It’s an opportunity for older members of our community to get together for conversation, entertainment, gentle activities, and a delicious home-cooked lunch. New volunteers with a few hours a month to spare would be warmly welcomed to join our friendly group. Please contact Carol Sargent on 0161 439 1779, or pop in to see us any Thursday.
EVERY THURSDAY: BRAMHALL COMMUNITY CHOIR+.
An advanced a cappella group. Thursday 11am-12pm term time, Bramhall URC.
EVERY THURSDAY: STOCKPORT ART GUILD
Life Drawing. Stockport Art Gallery 7pm www.stockportartguild.comcontact@stockportartguild.com
EVERY THURSDAY: LADYBROOK SINGERS
A friendly choir singing a varied upper voice repertoire. 7.30-9.45pm in the Narthex at Norbury Parish Church, SK7 4RF www.ladybrooksingers. com email: ladybrooksingers@gmail.com
EVERY THURSDAY: CRYSTAL CHORDS
We are an award winning women’s 4-part Capella chorus based in Stockport. We rehearse at 7.30-10pm at the Stockport Guildhall, 169-171 Wellington Road South, Stockport. New members are always welcome. Contact Laura at enquiries@crystalchords.org.uk for more details or see us on Facebook or InstagramCrystal_Chords
EVERY THURSDAY: (TERM TIME)
Aspire Ballet: Adult Ballet Classes Seated Swans 10.15 - 10.45am. Silver Swans 11am - 12 noon. St Michael & All Angels Parish Church, Bramhall, SK7 2PG. Contact Helen 07800 721124 or email info@aspireballet.co.uk
SECOND THURSDAY OF EVERY MONTH (EXCEPT AUGUST): AMNESTY
INTERNATIONAL STOCKPORT GROUP
Contact: Duncan 0161 485 7601
EVERY 2ND THURSDAY OF THE MONTH: AIR-BRITAIN MANCHESTER BRANCH
Guest Speakers 1pm for 1.30pm at Avro Heritage Museum, Woodford, SK7 1QS. Further details Brian 07745988497
LAST THURSDAY OF THE MONTH: SOCIAL NIGHT AT ALL HALLOWS
Play pool, table tennis or just call in for a chat from 7.30pm until 9pm. All Hallows Church, Cheadle. www.allhollows-church.org.uk
EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER):
RETIRED TEACHERS CLUB
Contact: 0161 4398794
FIRST FRIDAY OF THE MONTH: HEALD GREEN THEATRE COMPANY HOLD OPEN BARS
Contact: Jackie on 07896 600710
AN ANNUAL JOY!
There is a unique magic in a packet of seeds. Every spring, I scatter a blend of hardy annual seeds directly into the soil. My favourite six annuals are Phacelia, Calendula, Corn Cockle, Rhodanthe, Cornflower and poppies all transform the garden into a vibrant, buzzing haven with minimal effort.
If you are looking for maximum reward for minimum effort, this is the ultimate low-maintenance recipe for a stunning summer display each of these six annuals bring its own personality, colour, and texture to the garden. Phacelia (Phacelia tanacetifolia): Also known as purple tansy, this plant features fern-like foliage and unusual, curling lavenderblue flowers. It is an absolute magnet for bees and hoverflies all summer. Calendula (Calendula officinalis): The classic pot marigold offers cheerful, sunny bursts of bright orange, cream and yellow. Corn cockle (Agrostemma githago): A nostalgic cottage garden favourite, it boasts tall, slender stems topped with elegant, five-petaled magenta or soft pink blossoms. Paper daisy (Rhodanthe chlorocephala): Often called the sunray daisy, these charming black and white flowers have a paper-like texture. They dry beautifully, allowing you to keep a piece of summer indoors all winter. Cornflower (Centaurea cyanus): With its intense, unmatched sky-blue hue, the cornflower adds striking depth and a classic wildflower aesthetic to the mix. Annual poppies (Papaver somnifera): sown in winter they burst into flower from June to August with flowers in an array of different colours.
there is no need for seed trays, greenhouses, or meticulous spacing. Simply scatter the seeds thinly, press them gently into the earth so they make good contact, and water them in.
By the time the summer months arrive, the garden undergoes a breathtaking transformation.
From June through September, these plants burst into colour. As one species peaks, another steps up to take its place, ensuring a continuous supply of fresh blooms for both your eyes and the local pollinators. These annuals define easy care. Once established, they require very little intervention. They thrive in average, well-drained soil and prefer a sunny spot, just water them during prolonged dry spells and deadhead the spent blooms if you want to prolong the flowering season.
The Best Part? If we are lucky, this one-time effort becomes a permanent gift, because as autumn approaches, let the final flowers fade and dry on the stem. They will drop their seeds directly into the soil. With a little luck and the right winter conditions, these self-sown seeds will quietly hibernate, ready to reappear next year and restart the beautiful cycle all over again.
Happy Gardening!
Kevin Pratt
The beauty of this selection lies in its simplicity. Sowing happens in late winter to early spring,
Kevin Pratt Home Garden Consultation. With 40 years’ experience, Kevin advises on planting, design and pruning with a visit to your garden. www.gardenconsultation.co.uk info@kevinpratt.co.uk
Community Care
IS IT REALLY TIME FOR A CARE HOME? QUESTIONS TO ASK FIRST
When an older loved one begins to struggle with everyday tasks, many families find themselves asking the same difficult question: “Is it time for a care home?”
This question often arises after a fall, a hospital stay, increasing forgetfulness, or concerns about safety at home. While these worries are understandable, moving into residential care is not always the only option. In many cases, the right support at home can help people maintain their independence, remain connected to their community, and continue living in familiar surroundings.
Familiar surroundings, treasured memories, established routines, and close connections with neighbours, friends, and family all contribute to emotional wellbeing. This can be particularly important for people living with dementia, who may find comfort and reassurance in a familiar environment.
One of the first things to consider is whether the challenges being experienced are occasional difficulties or signs that additional support is needed. Families may notice unopened mail piling up, missed medication, changes in personal hygiene, difficulties preparing meals, or a home that is becoming harder to manage. Sometimes the signs are more subtle, such as increased loneliness, reduced confidence, or avoiding activities that were once enjoyed.
It is also common for family members to find themselves providing more support than they realise. What starts as helping with shopping or housework can gradually develop into managing appointments, medication, meals, and personal care. While many relatives are happy to help, the demands can increase over time, making it important to consider whether professional support could benefit everyone involved.
The good news is that needing support does not automatically mean giving up independence. Home care services can be tailored to an individual’s needs, whether that means a few hours of support each week or multiple visits throughout the day. Care can include assistance with personal care, medication, meal preparation, companionship, shopping, housekeeping, and support to attend appointments or social activities.
For many people, remaining at home offers significant benefits. Home is often where people feel most comfortable and confident.
Home care can also be adapted as needs change. Rather than making a major life change immediately, support can increase gradually over time. This flexibility allows individuals to receive the right level of care while maintaining as much independence as possible.
Of course, every situation is different. There may be circumstances where residential care becomes the most appropriate option, particularly when someone requires constant supervision or highly specialised support. However, before assuming a move into a care home is necessary, it is worth exploring what support can be provided at home.
The most important question is not whether it is time for a care home, but rather what support is needed to help someone live safely, comfortably, and with dignity. By exploring the available options early and seeking advice when concerns first arise, families can make informed decisions and avoid unnecessary stress.
For many people, the right care at the right time can make all the difference, allowing them to remain independent and continue enjoying life in the place they call home.
Jade Longhurst Care professional Connect Care
For over 20 years, Cloudy2Clear, a trusted family-run business, has been the UK’s leading domestic glass replacement specialists, serving as your One-Stop Shop for all your glazing requirements. We take pride in generating our own leads, crafting tailored quotes, and manufacturing our own glass using only the highest-quality materials to ensure exceptional results. Unlike competitors, we never use subcontractors—our team consists entirely of skilled, inhouse professionals, guaranteeing consistent quality and reliability. Every glass unit we fit comes with a 25-year guarantee, complemented by comprehensive after-sales care, providing you with lasting peace of mind.
Why opt for costly full window frame replacements that lead to unnecessary redecoration expenses? By replacing only the failed glass unit, we save you money
and minimise disruption. Join over 344,000 satisfied customers who trust our ethical, affordable service. Failed double glazing can compromise your home’s protection and energy efficiency, so check your windows today to avoid future costs.
Since 2005, Cloudy2Clear has been committed to saving customers money while supporting local communities. Manager Stan Stannard explains, “Our focus is on replacing just the glass, not the entire window, which reduces costs and upheaval. As a One-Stop Shop, we manage everything—from lead generation to crafting premium glass with a 25-year guarantee and dedicated after-sales support— making us the smart, cost-effective choice in any economy.”
For a free quote, call 0800 61 21 118 or visit www.cloudy2clear.co.uk today!
SUN, FUN AND VAT: WHAT THE SUMMER SAVINGS SCHEME MEANS FOR UK BUSINESSES
Summer is traditionally a time for family days out, ice creams, and the annual challenge of keeping children entertained during the school holidays. This year, however, the Government’s new Great British Summer Savings Scheme is giving the hospitality and leisure sectors something else to talk about.
Running from 25 June to 1 September 2026, the scheme temporarily reduces VAT from 20% to 5% on a range of qualifying family activities and children’s meals. The aim is to make summer attractions more affordable for families while encouraging spending in businesses that rely heavily on seasonal visitors.
For many operators, it could provide a welcome boost during one of the busiest periods of the year.
What’s Included?
The VAT reduction applies to a variety of familyfocused activities and services. These include qualifying children’s meals sold from dedicated children’s menus, family and children’s tickets to cinemas and theatres, and admission to attractions such as zoos, theme parks, soft-play centres and adventure parks.
For families watching their budgets, even modest savings can make a difference. A day out that might previously have seemed a little too expensive could become a more attractive option. For businesses, that could translate into higher visitor numbers and increased spending over the summer months.
Before You Start Celebrating...
As every accountant knows, tax reliefs rarely come without conditions.
Not every meal, ticket or attraction will qualify automatically. Children’s meals generally need to be specifically marketed and sold as children’s menu items, while special rules apply to advance bookings, memberships and season tickets. Businesses will therefore need to review their offerings carefully rather than assuming the reduced rate applies across the board.
In other words, before replacing your calculator with a deckchair, it is worth taking time to understand the detail.
A Busy Summer for Finance Teams
While customers may be enjoying discounted days out, finance teams are likely to be spending part of the summer ensuring systems are working correctly.
Businesses will need to update tills, booking systems, invoicing software and accounting records to reflect the temporary VAT reduction. Particular care will be needed where bookings are made in advance or where supplies span the start or end of the relief period.
The challenge is not simply applying a new VAT rate; it is remembering to switch back again once the scheme comes to an end. Temporary tax changes can often create more administration than permanent ones.
The Bottom Line
The Great British Summer Savings Scheme is designed to put a little extra spending power into families’ pockets while supporting businesses in the hospitality, leisure and entertainment sectors.
For families, it could mean more affordable days out and opportunities to create lasting memories. For businesses, it offers the prospect of increased demand during the peak holiday season. And for accountants, it is another reminder that while everyone else may be heading to the beach, VAT never really takes a holiday.
Still, if a tax relief can help fund a few extra trips to the zoo this summer, perhaps that is something we can all smile about.
Peter Bevan Bevan & Co, Chartered Accountants peter@bevan.co.uk
BRAMHALL & WOODFORD ROTARY CLUB - COME TO THE CIRCUS
The Bramhall & Woodford Rotary Club are proud to welcome back the National Festival Circus to entertain young and old. The Big Top will go up in the Walled Garden in Bramhall Park on Sunday the 16th of August and there will be three performances at 1pm, 2.30pm and 4pm.
There are just 600 tickets available across the three shows and they are available online at www. bwrotary.org or from What Lyes Beneath in the Village. Prices are £14 for an adult, £9 for a junior and children under 3 years of age are £1. A bargain Family Ticket (2 adult plus 2 juniors) is available for £37.
award winning international circus artists, and bucketfuls of fabulous fun. The show is presented authentically under the Big Top bringing a colourful rainproof attraction to our village.” (quote courtesy of NFC webpage)
“The National Festival Circus is a magical mix of laughter and excitement. Slapstick clowns, balancing equilibrists, fast tempo juggling, baffling magic, high flying diabolos,
The proceeds from this event will be donated to MODE Rehabilitation, whose aim is to provide mental health and wellbeing support to members of the Armed Forces community and vulnerable individuals including veterans, serving personnel and their families. They help to reduce isolation, improve wellbeing, strengthen resilience, and help individuals and families reconnect with hope, confidence, and their wider community.
Reconnect with tranquillity at The Peaks
1 and 2-bed apartments and 2-bed bungalows exclusively for over 55s, designed for the way you want to live.
Available with Shared Ownership from £72,500*, with shares available from as little as 25% up to 90%.
DISCOVER OUR MOVING MADE EASY PACKAGE
0161 516 4172
THEPEAKS.ORG.UK
Verdon Roe Avenue, Stockport, SK7 1AJ
*25% share advertised. Shares available from 25%–90%. Rent and service charge payable. T&Cs apply.
TWO SILVER MONTEITHS PUNCHED ABOVE THEIR WEIGHT AT OUR RECENT ‘SUPER
SUNDAY’ SALE IN STAFFORDSHIRE,
WRITES CHARLES HANSON
Some are calling it the “Downton Abbey” effect, but whatever it is, there is no doubt we are seeing a return to formal dining – and what the social media influencers are calling “table landscaping”.
And there was no better backdrop for the sale of these two magnificent punch bowls than our Bishton Hall saleroom – a grade-II listed Georgian mansion in Wolseley Bridge.
It was easy to imagine a grand dinner party taking place in the hall in centuries past, with these two bowls taking centre stage on a large mahogany dining table, glinting in the candlelight.
The first bowl, dated 1890, sold for £4,400 – almost double its guide price of £2,300 while the other, dated 1908, fetched £1,800 – tripling its
low estimate of £600.
These Edwardian beauties are both sculptural and usable.
A decade ago many large silver bowls, monteiths and punch bowls struggled to make a profit unless they were exceptional makers.
The monumental silver monteith, dated 1890, sold for £4,400 –almost double its guide price of £2,300
Another silver monteith, dated 1908, fetched £1,800 – tripling its low estimate of £600 at the Super Sunday sale at Bishton Hall in Staffordshire
Now they’re appearing on kitchen islands, in champagne displays and even as a part of grand floral arrangements.
While a punch bowl has a broad and open design, a monteith is a more specialised form of bowl, developed in the late 17th century, and distinguished by its scalloped rim.
The notches allowed wine glasses to hang upside down in iced water so they could be cooled before use.
The term monteith is believed to be derived from a Scottish gentleman named Monsieur Monteigh, who wore a cloak with a distinctive “u” shape at the bottom.
Many Monteiths feature a detachable rim. When the notched rim was removed, the Monteith functioned exactly like a regular punch bowl.
Every last Sunday of the month we host a ‘Super Sunday’ lifestyle sale at Bishton Hall – with the next on June 28 followed by July 26, with viewing on the Saturday before from 10am-4pm.
From Monday to Friday from 9am-5pm our team of experts is on hand to value everything from punch bowls to Dinky toys.
So if you’ve ever wondered about the story or value behind a treasured piece of jewellery, this is the perfect opportunity.
But even if you don’t want a piece valued, Bishton Hall makes the perfect destination for a free, dog-friendly family day out this summer.
Bishton Hall and Garden is located at Bellamour Lane, Stafford, ST17 0XN, telephone 01889 882397 or email enquiries@hansonsbishton.co.uk
Established 30+years by Lazy
Daisies
Fine Art, Memorabilia, Football Shirts, Canvas & Photo Printing
100’s of frame profiles and mount colours available
122 London Road Hazel Grove, SK7 4DJ
Open Tuesday to Saturday, 10am to 5:30pm
Tel: 0161 483 4003 email: info@lazydaisies.co.uk
Huge discounts available for multiple frame orders
Aqua Babies
Monday and Wednesday afternoons. Stanley Rd, Cheadle, call 0161 973 1931.
Acorn Gymnastics Walking - 4 years.
Preschool gymnastics sessions based in Cheadle Hulme. Check the website for available session times and to book. www.acorngymnastics.co.uk 07942-356-589
Classes in Poynton, Hazel Grove & Parrswood at local venues or in your own home. Baby Massage & More is a lovely way to enhance your bond with your baby, aid relaxation and sleep, relieve colic and constipation and meet new friends. Postnatal Yoga with your baby to regain your strength and shape one day at a time, whilst having yoga fun with your baby. Babies welcomed with all their moods and states. Pregnancy Yoga and birth preparation also available. Contact Suzanne.wild@ lushtums.co.uk or www.lushtums.co.uk
Baby Chat
Thursdays 10.30 - 11.45am £1.50 per family (mums/ dads with babies upto crawling/12 months) at Cheadle Hulme Methodist Church. Contact church office on 0161 485 1605.
Baby Massage
Learn to massage your baby at a time and place to suit you. 5 week 1:1 or group courses in your own home or in venues in and around Cheadle. Contact Suzanne for more information on 07738-564666. www.babymassagetime.com
Baby Sensory Development Classes
The award winning baby development classes run Monday – Friday at various times from their dedicated and bespoke centre in Cheadle Hulme precinct. For more information please contact Natalie on stockport@babysensory.co.uk or visit their website www.babysensory.com/stockport for class availability and times.
Baby Signing
The Babysign Teacher runs classes and free taster sessions at various venues. For details visit our website: www.thebabysignteacher.co.uk, email: carolyn@thebabysignteacher.co.uk or call: carolyn on 07528 262142. Be amazed by how much your baby could tell you before they can talk!” Bond & Burn
Fitness fun for parents, babies & little ones. 11.15am every Monday. Festival Hall, Alderley Edge. For booking visit www.bondand burn.co.uk
Cheadle Library Storytime
Thursdays at 2.00pm to 2.30pm Sharing stories, sharing books. A wonderful opportunity for children and their parent/carers to meet together on a weekly basis to share stories and rhymes in a relaxed and friendly atmosphere. Suitable for pre school children E: cheadle.library@stockport.gov.uk.
CookieTots
The United Reform Church, Bramhall. Mornings during term time only. Call Nikki on 07976 619648. CycleBuddie - Learn to Ride Sessions
Weekend and school holidays to teach children aged 3+ to learn to ride their bikes confidently and independently through fun and engaging sessions. Sessions available to book through our websitewww.cycle-buddie.co.uk or find us on Facebook Drama (5-7’s)
Saturdays 1.15pm-2pm.Starlight Performing Arts
Academy CIC, Bramhall Moor Lane, (opp Stepping Hill Maternity Hospital) SK7 5AA. T 0161 439 8009 or 07515 397715. www.starlightperformingarts.t83.net
Jo Jingles
Jo Jingles classes are carefully structured. Each week different educational themes are introduced using well-known nursery rhymes and action songs. Mondays 9.30am - Under 2s and 10.30Over 2s. Wednesdays 9.25am - Over 2s and 10.20 - Under 2s at Bramhall Methodist Church, Bramhall Lane South, Bramhall. Call Laura on 0161 431 0674/07983513491 to book yoru place.
Little Fishes Toddler Group
Fridays 9.30-11.30 in Emmanuel Church Hall, Turves Road. Cost £1.50. contact 01614851154
Litte Superstars Sports Club
Trinity Gardens, Davenport. Mornings and afternoons. Louise 07904 311552.
Little Rews parents and toddlers (0-4year olds)
Thursdays 9-11 during term time in St Andrews Cheadle Hulme hall. Cost £1.50 per carer. Contact children@standrewscheadlehulmeorg.uk
My Sen Den
Inclusive Sensory Stay & Play – on the 1st Tuesday of the month 10.30-12 at Benja Fold, Bramhall. Different sensory toys each session for fine and gross motor fun. Email for more information and to book. E: info@mysenden.co.uk W: www.mysenden. co.uk
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile.
GET A QUICK, AFFORDABLE, PAIN-FREE SMILE MAKEOVER USING COMPOSITE VENEERS
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile.
Fixed Braces for Teens at Cheadle Hulme Dental
Monthly Implant Open Days at Cheadle Hulme Dental & Cosmetics SAVE £680 ON THIS TRANSFORMATIVE TREATMENT
Dental implants offer a fixed solution for missing or failing teeth. Unlike dentures, they feel just like your own teeth and as they are not removable, they give patients the freedom to enjoy foods that are difficult to eat when wearing dentures.
Fixed Braces for Teens at Cheadle Hulme Dental
Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
Composite veneers are a minimally-invasive type of tooth covering made using composite resin.The composite sits on top of your existing teeth, helping to shape the teeth into a more desirable appearance.They can be used to improve the appearance of natural teeth that have damage, discolouration, irregularly shaped, improperly aligned and can also fix minor chips or cracks in the teeth.
It doesn’t take very long for a dentist to prepare your teeth for application of the veneers, and the veneers are applied there and then, meaning you can get your dream smile in just one visit (following consultations).
A dental implant is a titanium post that acts as a prosthetic tooth root surgically placed into the jawbone. We use medical-grade titanium because it’s strong and light, but also because it has the ability to fuse with living bone.
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime.
Here are two examples of composite veneer cases we have completed recently, where the patients have been unhappy with their chipped, worn, uneven teeth, and the gaps between them. In each case, we placed six composite veneers to get rid of those imperfections and give each patient beautifully straight and even smiles.
Composite veneers create the most amazing smile makeovers at a fraction of the cost of porcelain ones, with NO damage to the natural teeth. And, as they can be done in one visit you can walk away the same day with a brand new, beautiful smile.
Once the implant has fused with the surrounding bone tissue, it can be used as a foundation for a replacement tooth secured to the top of the dental implant. It can also support multiple implants such as bridges or dentures. Implants can be used to replace all of a patient’s missing or failing teeth in what we call an all-on-four procedure where patients have all their teeth removed and replaced with implants the very same day, giving them a ‘same day smile’ where they walk away with a brand-new smile, in just one day.
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime. If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long waiting lists.
If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long waiting lists.
To discuss composite veneers, or any other treatment you may be interested in, call us on 0161-486-0743 and book your FREE consultation with one of our smile advisors.
Start creating YOUR dream smile TODAY.
Contact our friendly team on 0161-486-0743 if you require any further information.
For natural-looking and secure replacement teeth, patients visit us for dental implants from near and far. After the implants are placed, patients find that their eating and speaking ability has improved significantly, along with their confidence to smile again.That’s why dental implants are the gold standard for missing teeth replacement.
Contact our friendly team on 0161-486-0743 if you require any further information.
1st April, 6th May, 3rd June, 1st July, 5th August, 2nd September, 7th October, 4th November & 2nd December.
SCAN HERE TO TAKE A FLYING TOUR OF OUR PRACTICE
MummyFIT
Bring your baby along & join in a fun workout designed for pre and post natal mums. (10+ classes per week) Contact: Jen: 07944737245
Kickstarters
SIntroducing a world of pre school football. Join the miniature recruits, enter the goaliverse, and earn the super power stickers. Classes MondayThursday mornings in Bramhall, Cheadle Hulme, Heald Green & Poynton. Please visit our website for further details 8by8football.co.uk or contact Alex Brown on 07853 273578.
K@STA (R to year 6)
Every Friday 5.30 to 7pm for primary school children. St Andrews Church, Cheadle Road, Cheadle Hulme SK8 5ET. £1 per child. No need to book. Contact 0161 291 9134 or children@standrewscheadlehulme.org.uk
Pre-School Swimming
Monday 1.15-1.45pm and Friday 11.30-12pm. Hazel Grove Baths, Jackson Lane, Hazel Grove. Call 0161 439 5221.
Rhythm & Rhyme
Wednesday mornings at Cheadle Library & Friday mornings. St Michael’s Parish Hall, St Michael’s Avenue, Bramhall. Call Melanie on 0161 860 0911.
Rhythm Time
We offer multi-sensory, exciting, structured classes with Makaton signing. Join the fun! For babies & preschool children. Thursday mornings, Bramhall 4th Scout Hut, 67 St Michael’s Avenue SK7 2PG. chantelle.s@rhythmtime.org
Call 07563 388111 or visit rhythmandrhyme.co.uk
Rhythmic Rascals Dance Classes 3-4yrs
Pre-school dance classes in ballet, tap and modern Sophie Dee School of Dance, 07799 750 575. info@ sophiedeeschoolofdance.co.uk
Trinity Toddler Group
Mondays 9.30-11.30am. Term time only. Becky 07773 865925. Trinity Church Holiday Club 18th–21st August 10am - 12 noon Tel: 0161 428 7463. Trinity Church, Massie Street, Cheadle, SK8 1BP. Street Dance 4yrs + Tuesdays, Scout hut, Oak Avenue, Cheadle Hulme. Sophie Dee School of Dance, 07799 750 575. info@ sophiedeeschoolofdance.co.uk
Sweet Pea Play - indoor and outdoor provision
0-5+years. Stay & Play sessions - loose parts and curiosity approach to learning through play.
Middlewood house, Higher Poynton. Tuesday 10-11.30 am £12 per adult & child (includes adult hot drink) £5 per additional adult/child Contact us to book a place email -sweetpeaplay@outlook.com
Facebook – sweetpeaplay
Toddler Group
Monday, Tuesday and Wednesday 9.15 – 11.45am Grove Lane Baptist Church, Pingate Lane South, Cheadle Hulme call Sandy on 0161 485 2354.
Toddlers
Wednesdays 10.30 - 11.45am, £2 per family (any pre school families welcome) at Cheadle Hulme Methodist Church. Contact church office on 0161 485 1605.
for 2-18 year olds taught by industry professionals. Contact Principle Hannah 07738 16423.
Jo Jingles
Jo Jingles classes are carefully structured. Each week different educational themes are introduced using well-known nursery rhymes and action songs. Mondays 9.30am - Under 2s and 10.30Over 2s. Wednesdays 9.25am - Over 2s and 10.20 - Under 2s at Bramhall Methodist Church, Bramhall Lane South, Bramhall. Call Laura on 0161 431 0674/07983513491 to book yoru place.
Toddler Sense Classes
Adventure play and multi-sensory activities for children aged 13 months - 4 years. Classes are held at Cheadle Hulme United Reformed Church, Swann Lane on Tuesdays and Trinity Methodist Church, Davenport on Fridays. Free taster sessions are available.Contact Jill stockport@toddlersense.co.uk or on 07496 448747 www.babysensory.com/en/toddlerclassdetails/ Stockport
Wobblers
Fridays 10.30 - 11.45am £1.50 per family (mums/ dads/carers with cruising/crawling babies upto 24 months) at Cheadle Hulme Methodist Church. Contact church office on 0161 485 1605.
If you are interested in attending any of these activities please phone first to check the details.
Celebrating 125 Years of Theatre 2026 - 2027 Season
By Neil Simon
By Neil Simon
By Moira Buffini
By Moira Buffini
Duncan MacMillan
THE SUNSHINE BOYS by Neil Simon
5 - 12 SEPTEMBER 2026
THE SUNSHINE BOYS by Neil Simon 5 - 12 SEPTEMBER 2026
Main Stage DINNER by Moira Buffini 17 - 24 OCTOBER 2026
Main Stage DINNER by Moira Buffini 17 - 24 OCTOBER 2026
Main Stage EVERY BRILLIANT THING by Duncan MacMillan 9 - 14 NOVEMBER 2026
Main Stage EVERY BRILLIANT THING by Duncan MacMillan 9 - 14 NOVEMBER 2026
Studio
LITTLE WOMEN by Peter Clapham
Adapted from the novel by Louisa M Alcott 28 NOVEMBER - 5 DECEMBER 2026
Studio LITTLE WOMEN by Peter Clapham Adapted from the novel by Louisa M Alcott 28 NOVEMBER - 5 DECEMBER 2026
Main Stage
Main Stage
THE PHANTOM TOLLBOOTH by Susan Nunas
THE PHANTOM TOLLBOOTH by Susan Nunas
Adapted from Norton Juster 11 - 12 DECEMBER 2026
Adapted from Norton Juster 11 - 12 DECEMBER 2026
Main Stage (Youth Theatre)
Main Stage (Youth Theatre)
LOVE FROM A STRANGER by Agatha Christie 16 - 23 JANUARY 2027
LOVE FROM A STRANGER by Agatha Christie 16 - 23 JANUARY 2027
Main Stage
WAITING FOR GODOT by Samuel Beckett 8 - 13 FEBRUARY 2027
Main Stage WAITING FOR GODOT by Samuel Beckett 8 - 13 FEBRUARY 2027
Studio TUESDAY by Alison Carr 18 - 20 FEBRUARY 2027
Studio TUESDAY by Alison Carr 18 - 20 FEBRUARY 2027
Main Stage (Youth Theatre)
Main Stage (Youth Theatre)
THE MERRY WIVES OF WINDSOR by William Shakespeare 13 - 20 MARCH 2027
THE MERRY WIVES OF WINDSOR by William Shakespeare 13 - 20 MARCH 2027
Main Stage AFTER THE END by Dennis Kelly 19 - 24 APRIL 2027
Main Stage AFTER THE END by Dennis Kelly 19 - 24 APRIL 2027
Studio DEATH OF A SALESMAN by Arthur Miller 15 - 22 MAY 2027
Studio DEATH OF A SALESMAN by Arthur Miller 15 - 22 MAY 2027
Main Stage
Main Stage
Summer Show
Summer Show
Devised by Stockport Youth Theatre 25 - 26 JUNE 2027
Devised by Stockport Youth Theatre 25 - 26 JUNE 2027
Main Stage (Youth Theatre)
Main Stage (Youth Theatre)
STOCKPORT GARRICK THEATRE
LocaL History
In the next few issues, we will be taking ‘A Walk Round Yesterday’s Cheadle Hulme’ This will include images from Peter Crummett’s book of the same name. The book contains 82 images of the area taken from old picture postcards. In this issue we start at the railway station. The station on today’s site was opened in 1845 after the line had been completed to Macclesfield. The original stopping point for trains before this date was near the Hesketh Arms and was known as ‘Cheadle’.
We have now moved further away from the station to take in this 1914 view. You can now see that a roof has been added over the platform bridge and that a few street lamps have been introduced together with pavements to both sides of the road. The card clearly shows a Post Office adjacent to the nearest gas lamp. The shop with the blinds was later occupied by Arthur Chiverton whose name lives on in the mosaic door threshold. Now of course it’s the Chiverton Tap.
We have now moved back in time to a view of Station Road as it was in about 1903 with Mellor Road on the right between the two bridges. Notice just one gas lamp for as far as the eye can see. There is plenty of vegetation fronting the grounds of Oak House, a large Victorian house that was on the site of the present Waitrose supermarket. A small crowd has gathered to watch the photographer set up his equipment near the centre of this very narrow road.
Finally, before we leave the Mellor Road area we climb up onto the railway bridge and look at the view during two different time periods. This Valentine Co. card shows a photograph taken around 1930 just as a steam train was departing from the station on the Crewe line while many passengers are seen to be making their way home. The parked car on the road is presumably waiting to collect one of the passengers.
YOUR BEDROOM FOR YOU!
It’s the end of the day, you’re ready for bed. Upon entering your bedroom, do you smile – it’s delightful, this calm and soothing space, or sigh realising now there are more jobs to put on your list? Go ahead, update the bedroom, being the last thing you see at night brings calm if all is beautiful.
What sort of design would you have? Here’s some ideas in the pictures, all beautiful and each very personal to the person’s taste. Some prefer a completely neutral palette in the bedroom. It soothes you, no big design or colours to distract you from floating off to sleep, but to make it work it needs careful layering of textures, a small amount of subtle patterns works and careful choice of wood tones. Without these elements and soft lighting, it can feel bland or clinical and hard. A dark bedroom works so well, I love this one with the deep blue and taupe walls along the same tones, the very dark bed but notice the much lighter carpet, curtains, pictures and lighting, again being broken up by different tones in the bedding. Good quality fabrics, flooring and finishes along with carefully considered lighting is key to this cosy scheme.
upholstery on the bed is the hero piece in this room, set against darker walls to really make it stand out. Pair with gold framed side tables and lamp, colours to match in the artwork, and notice the co-ordinating bedding all sit with the timber floor to ground the colours for the completed look. For pattern, go with an oversized headboard like a throne! Keeping to the same colours you can add different patterns in the room and tone it down with background neutrals. Make your bedroom feel like you’ve gone away to a lovely hotel, and if you need help send me a message. For tips and tricks, follow me on Instagram. If you’d love me to help you, please do get in touch. Sharon.
Colour or pattern might be your thing, images here represent both. The pop of mustard
• Spring tidy up
• Trees felled and pruned
• Hedges trimmed
• Jungle tidy ups
• Fencing
• Flagging
JET WASHING WASHING AVAILABLE AVAILABLE
DISCOUNT DISCOUNT ON ALL ON ALL DRIVEWAYS DRIVEWAYS
• New sheds supplied and erected
• Block paving
• Tur ng
• Brickwork
• Old sheds removed
• Gates supplied and tted
• All rubbish removed
• Geo jet washing
Call Michael For A Free Quote
DISCOUNT FOR OAPS NO DEPOSIT REQUIRED
SUMMER SCENTS FOR RELAXATION AND WELLBEING
Summer is a wonderful time to enjoy the outdoors, whether that’s tending the garden, exploring local parks, or spending quality time with family. One of the simplest ways to enhance wellbeing during the warmer months is through the power of scent, both in the garden and at home.
Many popular garden plants offer beautiful aromas as well as visual appeal. Lavender is perhaps the best known, filling the air with its calming fragrance on warm summer evenings. Rosemary brings a fresh, herbaceous scent that can help create a sense of clarity and focus, while mint adds an invigorating freshness that awakens the senses. Lemon balm, with its gentle citrus aroma, is another delightful addition to the garden and is often associated with feelings of calm and relaxation.
Taking a few moments to brush your hands through these fragrant plants while watering or weeding can be a lovely way to reconnect with nature and enjoy a mindful pause during a busy day.
Summer also offers an abundance of uplifting essential oils that can bring the freshness of the season indoors. Citrus oils such as mandarin, sweet orange, bergamot and grapefruit create a bright, cheerful atmosphere and are perfect for bringing a little sunshine into the home. Herbal oils including rosemary and peppermint add freshness and vitality, echoing the scents found in many summer gardens. For quieter moments, lavender, Roman chamomile and frankincense can help create a peaceful and relaxing environment.
After a day out with the children—whether it’s a trip to the park, a family picnic, or a summer
holiday adventure—many parents find themselves needing a little time to unwind. Aromatherapy can help create a calming atmosphere at home and signal that it’s time to slow down.
Mandarin essential oil is a wonderful choice during the summer months. Its sweet, cheerful citrus scent is uplifting and comforting, helping to create a positive and relaxed environment.
Lavender essential oil remains a favourite for evening use, thanks to its soothing aroma and ability to encourage a sense of calm.
A simple way to enjoy these oils is to add a few drops to an aromatherapy diffuser in the early evening. Combining mandarin and lavender creates a beautifully balanced blend that feels both uplifting and relaxing. The bright citrus notes of mandarin help ease the transition from a busy day, while lavender encourages rest and tranquillity.
As summer unfolds, consider embracing the scents of the season. Whether you’re enjoying the fragrance of lavender in the garden or diffusing a calming blend at home, these simple rituals can help bring moments of peace and wellbeing to everyday life.
For more information about aromatherapy and holistic wellbeing, contact Justine Jackson at www.bramhallosteopaths.co.uk
Club News
BRAMHALL GOLF CLUB CELEBRATES CAPTAINS’ MONTH
June marked one of the most anticipated periods in the Bramhall Golf Club calendar as members came together to celebrate Captains’ Month. The Captain’s and Lady Captain’s competitions are among the club’s flagship annual events, providing an opportunity to recognise the dedication of the club’s dignitaries while enjoying outstanding golf, hospitality, and entertainment. Both the Captain and Lady Captain hosted their respective competition days, each culminating in memorable evening celebrations that reflected the spirit and camaraderie that make Bramhall Golf Club such a special place.
Lady Captain’s Day
Lady Captain’s Day proved to be a tremendous success, bringing together 93 ladies for a day of competitive golf, friendship, and celebration. Following the golf, members enjoyed a wonderful Spanish-themed dinner before being entertained by a spectacular Elton John tribute performance that had more than 100 ladies dancing late into the evening. Reflecting on her special day, the Lady Captain said: “What an amazing and very special day, highlighting exactly why Bramhall Golf Club is such an incredible club.
I thoroughly enjoyed every minute, from being on the 1st tee to greet every single one of the 93 ladies who played on the day, all arriving with smiles and wonderfully encouraging comments, through to an excellent Spanish-themed dinner, with the braised beef cheeks proving to be a particular highlight. The outstanding entertainment from Elton John rounded off the evening perfectly.
Inclusivity is incredibly important to us, so it was wonderful that our Bridge Ladies were able to enjoy their own indoor competition, followed by a relaxing afternoon tea, which I was delighted to join.
The course was presented in excellent condition as always, although strong winds and intermittent squally showers provided a stern test for the field.
Congratulations to Lady Captain’s Prize winner Vicky Clewley, whose performance was thoroughly deserving of the recognition she received, and to Jamie Philpot, winner of the 9-hole competition.”
Captain’s Weekend
Captain’s Weekend was equally memorable, with members enjoying a packed programme of golf and social events. The festivities began on Friday with a fun cross-country competition before continuing on Saturday with the first round of the two-day competition followed by a sold-out dinner and dance, complete with live band entertainment.
The Captain reflected on his special weekend:
“Having been a member of the club for almost 40 years, being appointed Captain was a tremendous honour, and Captain’s Weekend is undoubtedly the highlight of the Captain’s year.
Months of planning and preparation, supported by our General Manager and team, House Manager and Chef, the Handicap Committee, Professional Staff, and many volunteers, culminated in a fantastic weekend. From Friday’s fun cross-country competition to a packed Saturday dinner and dance, the atmosphere was superb throughout. Blessed with excellent weather and outstanding participation, the weekend concluded with an exciting finish and prize presentation. My sincere thanks go to everyone who contributed to and supported this memorable occasion.”
A Month to Remember
The feedback received following both events was overwhelmingly positive. Members were complimentary about every aspect of the celebrations, from the exceptional condition and presentation of the golf course to the quality of the food, organisation, and evening entertainment.
Above all, members expressed their appreciation for the incredible generosity, enthusiasm, and commitment shown by both Captains in delivering such outstanding occasions. Captains’ Month once again showcased the very best of Bramhall Golf Club and reinforced the strong sense of community that continues to make the club so special.
Lady Captain’s Winner Vicky Clewley
Mr Captain’s winner Iftikhar Ahmed
EVERY FRIDAY: FRIENDLY FRIDAYS
Contact: Pam Robinson 07909 903864 or Email friendlyfridaysuk@gmail.com
EVERY FRIDAY: BEGINNERS LINE DANCING CLASS
10-11am at the Scout hut on Fir Road Contact Ann Robinson 07855015365
EVERY THIRD FRIDAY OF THE MONTH: STOCKPORT HISTORICAL SOCIETY
7.30 pm at Stockport Sunday School, Nangreave Road SK2 6DQ. Contact: Peter 0161 485 2415
EVERY FRIDAY: MINDFULNESS FOR WELLBEING
All Saints Parish Rooms, Church Road, Cheadle Hulme. 12 - 1pm. More info from Katie Sheen www.soulnutrition.org , katie@soulnutrition.org Tel: 07703 342 781
EVERY FRIDAY: BRAMHALL COMMUNITY CHOIR
For fun and friendship 2pm-3.30pm term time at Centrepoint, Bramhall Methodist, also Fridays 12pm-1pm term time at Bramhall URC. Bramhall Beginners’ Choir. Learn how to sing and build your confidence.
EVERY FRIDAY: ST ANN’S HOSPICE FESTIVAL CHOIR
We are looking for new members. We rehearse on Fridays 7.15 – 9.30pm at Cheadle Hulme Methodist Church. We rehearse for 8 weeks prior to each concert. If you’d like to sing with our choir, send a message to hospicechoir@aol.co.uk
EVERY FRIDAY: CHEADLE HULME AL-ANON GROUP. Run by and for the families of alcoholics. Please phone the Helpline 0800 0086 811 for a Group contact number. Starts 8pm at Quaker Meeting House, 91 Station Road, Cheadle Hulme, SK8 7BG
FIRST AND 3RD FRIDAY EACH MONTH: STOCKPORT AND DISTRICT SOCIETY OF MODEL ENGINEERS
Meet at 7:30pm, at St Catherine’s Church Hall, Outwood Road, Heald Green. SK8 3QJ, for talks and discussions. If you are interested in model engineering whether experienced or a beginner contact us at info@stockportmodelengineers.co.uk
EVERY SATURDAY: HEALD GREEN LIBRARY STORYTIME. Contact: 0161 217 6009 Email: healdgreen.library@stockport.gov.uk
EVERY SATURDAY: STOCKPORT ART GUILD
Portraiture. Stockport Art Gallery 10.30am www.stockportartguild.comcontact@stockportartguild.com.
EVERY SUNDAY QUAKER MEETING
11am at the Quaker Meeting House, 91 Station Road, corner of Ramillies Avenue, Cheadle Hulme. Tel: 0161 439 6088. email: cheadlehulmeqm@gmail.com
All Welcome
FIRST SUNDAY OF THE MONTH: THE BROOKDALE CLUB QUIZ NIGHT
Contact: Roger Salt on 0161 439 0371.
EVERY SUNDAY: “HUNGRY FOR HELP”
Contact: Suzi 07876 152 630. www.oagb.org.uk
EVERY SUNDAY: SELF-REALIZATION FELLOWSHIP
Contact: 07582 406147 for more information or visit www.srf-manchester.org.uk
SATURDAY 18TH JULY: CHARITY MARKETS AT CHEADLE HULME SHOPPING CENTRE
The charity is Saint Mary’s Newborn Intensive Care Unit.
SUNDAY 16TH AUGUST: NATIONAL FESTIVAL CIRCUS.
Once again, they are bringing their brand of fun and humour to the Walled Garden of Bramhall Park. Full details on page 20.
Mindset Advice
THE TRUTH WILL SET YOU FREE THIS SUMMER
The above, now (very) famous quote, adopted by many academic institutions around the world today, is originally from the Bible, John 8:32 to be precise.
Whilst its original meaning is not important for this article, it is interesting to note how the meaning of this, or any phrase can be adapted to fit any situation, or any needs.
Originally this was said to be Jesus telling Jewish people who did not believe in him and his teachings that if they did, they would know the truth and would be set free [from their sins].
A more modern interpretation of this statement could simply be to observe that untruths, deception or lies can eat away at a person over time. It takes many more lies to maintain a single lie, and at any point the guard can slip, this tightrope is not an easy one to tread and it can be very draining and complex. The truth, whilst difficult sometimes to express, is liberating and simple to exist around once it is out there.
There are a great many more brilliant quotes on truth, and a couple are below with short explanations:
“The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is.”
Written by Winston Churchill in his war memoirs. A stark reminder that the truth will always win in the end because it is indestructible, independent and ultimately undeniable. Anyone concealing anything with lies must always worry that one day the truth will emerge.
“A lie cannot live” - Martin Luther King Jr. simply stating that lies cannot exist forever, whereas the truth can and will.
This concept can be demonstrated by considering all the untruths about the world that have existed; The flat earth theories, the one about the sun and stars orbiting the earth, believing that sacrificing people would make crops grow better… These beliefs were temporary because they weren’t true. However, If you destroyed every scientific textbook in the world and made up stories about existence again in their place; before too long, every scientific text book would be back, more or less the same. This is because they tell the truth, science is simply explaining what already is there.
The context I have given on the truth here is needed in order to deal with the following questions most effectively, which are your homework… but don’t worry, I won’t be collecting it in and marking it, it’s just for you! (Please scribble away!)
Are you being honest with yourself in all aspects of your life?
Are you being honest right now with the people around you in your life about how you are doing, how things are going for you, and how you are feeling?
If not (to either or both of the above), why not? And how could you start to address this?.
Are you getting the most you can out of this summer? It has already started incase you haven’t noticed.
How many summers do you have left in your life? A clue is that life expectancy in the UK is around 80. So for me, who is approaching 40, I have seen around half of the summers I will ever see…
Given the above sobering reality, how are you going to make this summer one you will never forget.
We only get one chance at life. Being totally honest with yourself, and remembering that the truth will set you free, are you living a life you can be proud of? Are you living up to your potential? Are you making memories that will be far more important than anything else when your summers are running out?
It is time for home truths this summer, and remember, a lie cannot live, so be honest and take action once you have confronted the truth and been liberated, you will not regret it.
Enjoy the summer, you only get this one once.
Rob
Bankswood Treecare is a friendly run business based in the SK area.
We have £5 million public liability insurance and all our work is carried in accordance with guidelines set out in the British Standards for tree works (BS3998).
We follow strict guidelines in relation to birds nesting and roosting or hibernating bats as well as other wildlife, we will liaise with the appropriate authorities if the need arises.
You can be sure that we will not harm or damage the surroundings as we work with complete respect for the environment and the trees themselves. Contact an experienced tree surgeon if you want a quotation, consultation or even advice.
We have the expertise you need. We have extensive knowledge about how to care for trees. If you want a reliable tree surgeon we are ready to help you. We have excellent service at affordable prices.
For a free quote or consultation, or even if you are just looking for some advice on any aspect of our tree surgery services:
n Tree Felling - Free Estimates
n Small & Large Conifers
n Crown Reduction & Thinning
n Stump Grinding
n Hedge Trimming & Shaping
n All Waste Removed
n Tree Assessments and Reports
FRIDAY 28TH AUGUST TO SUNDAY 30TH
AUGUST: WOODFORD CRICKET CLUB BEER FESTIVAL
Woodford Cricket Club will hold its annual Beer Festival over the August Bank Holiday Weekend from Friday 28th August to Sunday 30th August. Entry is free and there will be real ales, cider, food and music on the agenda for all to enjoy, so put the dates in your diary and head on down to Woodford for a great weekend. The event was first held in 2013 has gone from strength to strength. This year will see a choice of 16 different real ales plus a selection of lagers and ciders from local and national breweries, including Bollington Brewery, Bramhall Beers, Thornbridge, Track and Pomona. Tasting notes will also be available. It’s sure to be a busy festival so make sure you get to Woodford early to be certain all the beers are on-tap to sample and feel free to bring a chair as seating is limited. Said Club Chairman Dave Williams, “We’re looking forward to welcoming even more people this year. The Beer Festival is a brilliant three days that helps boost club funds, especially for our thriving junior section which runs teams and provides coaching for boys and girls from the age of 5 to 18. There will be cricket to watch on the Saturday afternoon, so please join us for what is sure to be a great weekend. “Event times are Friday 28th August 6.00pm to 11.00pm, Saturday 29th August !2.00 midday to 11.00pm and Sunday 30th August 12.00 to 9.00pm. Woodford Cricket Club is on Moor Lane Woodford SK7 1PW and can be reached by the 42B bus service from Cheadle Hulme and Bramhall.
SATURDAY 29TH AUGUST: THE 82ND ALDERLEY EDGE VILLAGE SHOW takes place this year with an all-new venue at St Phillips and St James Church, doors will be open from 12:00pm to 4:30pm. Celebrating crafts, nature, creativity and community the show this year is supporting the North West
Air Ambulance Charity. With an array of classes from flowers and fruit & vegetables to domestic crafts, photography and cookery, plus exclusive categories for under 18’s and Newcomers there is something for everyone to join in, get involved and possibly win! For more information contact us: T: 07463 709239
W: www.alderleyedgevillageshow.co.uk
E: alderleyedgevillageshow@gmail.com
SATURDAY 5TH – 12TH SEPTEMBER:
THE SUNSHINE BOYS BY NEIL SIMON
7.30pm on the Main Stage at Stockport Garrick Theatre, SK3 0EJ What do you get when two retired vaudeville actors are brought together for a reunion show – when they haven’t spoken for 12 years – a classic hit comedy! Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk
SATURDAY 12TH SEPTEMBER:
STOCKPORT HERITAGE OPEN DAY
10.30am to 3.30pm at Stockport Garrick Theatre, SK3 0EJ. This season we’re celebrating our 125th Anniversary in style! So why not call in, join one of our guided tours (no need to book) and see what’s on offer at your local theatre - aside from a complimentary tea or coffee and a welcoming smile! Check out our website for tour timings and further details: www.stockportgarrick.co.uk
SATURDAY 10TH OCTOBER:
STOCKPORT SYMPHONY ORCHESTRA
“The Italian One” Mascagni: Cavalleria Rusticana: Intermezzo, Tchaikovsky: Capriccio Italien
Shostakovich: Piano Concerto No 2. Soloist Antonina Suhanova, Verdi: La Forza del Destino Overture and Respighi: The Pines of Rome. Conductor Robert Guy 7.30pm at Stockport Town Hall
More details www.stockportsymphony.co.uk Tickets www.ticketsource.co.uk
10 October
THE ITALIAN ONE
O R C H E S T R A
7 November
SCILLIES TO SIBELIUS
Mascagni Cavalleria rusticana: Intermezzo
Tchaikovsky Capriccio Italien
Shostakovich Piano Concerto No 2
Verdi La Forza del Destino Overture
Respighi The Pines of Rome
Antonina Suhanova
Robert Guy
13 December
The bear and the piano and more!
Share in the magic of two animated movies with live orchestra, an illustrated Carnival of the Animals and more this Christmas with Stockport's orchestra!
27 February
the english one
Moeran Lonely Waters
Bax The Happy Forest
Elgar Symphony No 2
Robin Wallington
15 May
THE UKRAINIAN ONE
Liszt Hungarian Rhapsody No 2
Liszt Piano concerto no 2
Skoryk Melody
Tchaikovsky Symphony No 2 ("Ukrainian")
William Poon Reuben Brown, Mariacostanza D'Agostino
26 June
BEETHOVEN 200
Schubert Symphony No 8 'Unfinished')
Wieniawski Violin Concerto No 2
Beethoven Symphony No 5
Jennifer Pike
Agata Zając
Carwithen Bishop Rock
Mozart L' Amero
Strauss Songs
Sibelius Symphony No 1
April Fredrick
Philip Ellis
30 January
the german one
Brahms Hungarian Dance No 5
Beethoven Violin Concerto
Schumann Symphony No 3 (Rhenish)
Callum Smart
Robert Guy
17 April
pictures
Bernstein Candide
Dvořák Cello Concerto
Mussorgsky Pictures at an Exhibition
Rachel Siu
Euan Shields
2026/7 SEASON
www.ticketsource.co.uk/sso
Singapore Sea Bream with Thai Basil and Chilli
I made this the other day and it was really simple (after some chopping) and very delicious. I’d serve it with some plain boiled rice and a cold beer.
Serves 4
4 Sea Bream fillets (You can use whole Sea Bream but it’s fiddly)
4 tbsp cooking oil
1 tbsp cornflour
A thumb sized piece of ginger peeled and julienned
2 fresh red chillies (medium hot) seeded and julienned
1 red onion finely sliced
125g Thai Basil chopped inc stalks
125g Coriander chopped inc stalks
3 spring onions trimmed and julienned
Sauce
4 tbsp Lime juice (about 3 limes)
1 tbsp soft brown sugar
2 tsp oyster sauce
2 tbsp dark soy sauce
1 tbsp light soy sauce
Start by mixing up the sauce in a jam jar – put it aside
Put the oven on low and put in your plates and a serving platter. Put the cornflour onto a plate then slash the skin of the fish fillets and coat them in the cornflour. Heat the oil in a large non stick frying pan or wok. Fry the fillets for a couple of minutes each side until they are nicely browned. Don’t overcook the fish. Set the fish aside on the warmed serving platter.
Wash out the pan and add a little of the oil. When hot add the chillies, onions and ginger. Cook for a couple of minutes then add the sauce before adding the basil, coriander and spring onions. Cook for another couple of minutes (you may want to add a splash of water to make more sauce. Pour the contents of the pan over the fish and serve with the rice.
Enjoy.
Useful Contacts
Stockport NHS Foundation
Trust’s Stepping Hill Tel 0161 483 1010 www.stockport.nhs.uk
Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE.
Stockport Council Tel 0161 480 4949 www.stockport.gov.uk
Stockport Council, Town Hall, Edward Street, Stockport, SK1 3XE.
Greater Manchester Police For non-emergency calls please contact Stockport West on 0161 856 9770 stockport. westnpt@gmp.police.uk.
Local MP
Tom Morrison (Lib. Dem) 07398 676809 www.TomMorrison.org.uk
Local Councillors
Cheadle East & Cheadle Hulme North
Mike Newman (Lib. Dem) 07438475316
Jilly Julian (Lib. Dem) 07537 874318
David Mellor (Lab) 07881586811
Cheadle Hulme South
Helen Foster-Grime (Lib. Dem) 0161 439 4010
Keith Holloway (Lib. Dem) 07881 386347
Mark Hunter (Lib. Dem) 0161 486 0334
Cheadle West and Gatley Graham Greenhaigh (Lib. Dem) 07925 989168
Ian Hunter (Lib. Dem) 07939 501557
Huma Khan (Lib. Dem) Cllr.huma.khan@stockport.gov.uk
AROUND CHEADLE HULME
Cheadle Hulme Library
Mellor Road Cheadle Hulme
SK8 5AU
E: cheadlehulme.library@ stockport.gov.uk
T: 0161 217 6009
Opening Hours
The Library operates an “Open+” system which allows registered customers access when no staff are present; hours are Mon to Fri 8.00am to 8.00pm. Sat 9.00am to 5.00pm, Sun 9.00am to 4.00pm.
Staffed hours: Mon 10.00am to 4.00pm, Wed 12.00pm to 6.00pm, Fri 10.00am to 4.00pm, Sat 10.00am to 2.00pm, Tues, Thurs & Sun unstaffed.
Cheadle Hulme Post Office
28 Mellor Road
Cheadle Hulme SK8 5AU 0161 485 1357
Opening Hours
9–5.30pm Monday to Friday, 9–12.30pm Saturday
Church Road Post Office
25 Church Road
Cheadle Hulme SK8 7JD 0161 485 3463
Opening Hours
7-7pm Mon – Friday, 7-1pm
Sat & Sun
Cheadle Hulme Health Centre
Smithy Green Hulme Hall Road,
Cheadle Hulme SK8 6LU
Tel: 0161 426 5844
Cheadle Hulme Medical Group
Bridge House Medical Centre
11 Ladybridge Road
Cheadle Hulme
Cheadle SK8 5LL
Tel: 0161 983 5300
AROUND CHEADLE
Cheadle Library
Ashfield Road
Cheadle SK8 1BB
E: cheadle.library@stockport. gov.uk
T: 0161 217 6009
Opening Hours
The Library operates an “Open+” system which allows registered customers access when no staff are present; hours are Mon to Fri 8.00am to 8.00pm. Sat 9.00am to 5.00pm, Sun 9.00am to 4.00pm.
Staffed hours
Tue 10.00am to 4.00pm, Thurs 12.00pm to 6.00pm, Fri 10.00am to 4.00pm, Sat 10.00am to 2.00pm, Mon, Weds & Sun unstaffed.
Cheadle Post Office
2 Old Rectory Gardens
Cheadle SK8 1BY 0161 428 3040
Opening Hours
8.30–5.30pm Monday to Saturday
Stockport Road Post Office
130 Stockport Road
Cheadle SK8 2DP 0161 428 2990
Opening Hours
9–5.30pm Monday to Friday 9–12.30pm Saturday
Cheadle Medical Practice
1 -5 Ashfield Crescent, Cheadle. SK8 1BH
Tel: 0161 426 9090 –0161 476 2299 (out of hours)
Adshall Road Medical Practice
97 Adshall Road, Cheadle. SK8 2JN
Tel: 0161 491 2292
Dentist
Cheadle High Street Dental Practice
9a High Street, Cheadle, Cheshire, SK8 1AX
Tel: 0161 491 1936
Making our home your home
Situated close to the village centre and benefiting from excellent public transport links, Hillbrook Grange Residential Care Home is a place where you can enjoy full and independent living with the benefit of care and companionship all around you. Our ethos is about creating a compassionate caring and supportive environment, and a fresh lively atmosphere.
We have recently refurbished 5 rooms for respite care which we offer on a weekly basis.
Founded in 1952, Hillbrook Grange is run as a not-for-profit registered charity and is managed by a small team. The team has two key objectives: delivering high quality, long stay, holiday, and respite care in a friendly and homely environment, and provision of this care at cost effective, competitive rates.
To discuss your care needs with a senior member of the Hillbrook team please contact us:
HOW PILATES CAN IMPROVE YOUR DAY-TO-DAY LIFE
Does housework, gardening, sitting at a desk or driving the car for long periods cause back pain?
Many of us suffer from aches and pains that make daily tasks hard to complete. A couple Pilates sessions a week can go a long way to making this easier.
Pilates isn’t just for young women looking to keep fit and tone their stomachs. Pilates offers medical benefits for people of all ranges.
Back Pain – This is a problem that affects people of all ages. Long periods of bad posture can really leave your spine feeling weak. Pilates will help to strengthen the muscles around the spine to prevent you doing any damage. It will also allow for added flexibility meaning your back can handle being sat at a desk for long periods of time, or even being hunched during sports. For example, scrumming in Rugby.
Flexibility – You might be a little surprised to hear that your flexibility can affect your dayto-day life! But people whose muscles are supple and flexible are less likely to suffer from muscular injuries. Furthermore, a recent study showed that although a course of Pilates didn’t significantly reduce falls amongst seniors. There were less injurious falls. This shows how people with more supple muscles were hardier.
Sleep – It’s no secret that exercise helps you to sleep better. A recent study found that Pilates can improve sleep patterns, reduce daytime sleepiness and reduce broken sleep cycles.
Improves your mood – Pilates creates an endorphin rush, this can significantly improve your mood. It’s not just a brief rush though, there is a sustained pleasure from living in a fit, flexible and pain free body.
Great for Cardio – People often dismiss Pilates for not being a proper cardiovascular work out. What they don’t realise is that Joseph Pilates was an asthmatic. The exercises he designed improves breathing by strengthening the muscles around your ribs and chest. This helps you to breath more efficiently. If you want to get your blood pumping then go for a run, but if you really want to improve your cardio then combine it with Pilates.
Improves your Core – Pilates very much focuses on creating a strong core. Day to day movement is all driven from the abdominals, glutes and inner thighs. This is the exact powerhouse that Pilates works.
It’s a whole-body thing – Pilates builds strength across the whole body. If you’re in the gym pumping weights you are only working isolates muscles. This doesn’t translate in to whole body functional strength. Quite likely, it will leave you lopsided and imbalanced. Pilates is designed to build a balanced functional strength that can generate real power throughout the whole body.
Pilates is for life and can be life changing, so join a Pilates class now!
To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk
SKCheadleHulme & Cheadle enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SKCheadleHulme & Cheadle, please mention this. Thank you.
If you would like to advertise your business in SKCheadleHulme & Cheadle, please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk.
