SK Bramhall & Woodford July/August 2021

SK

Bramhall & Woodford

THE INDEPENDENT MAGAZINE FOR THE SK7 COMMUNITY

Issue 69 July / August 2021

IN THIS ISSUE Events - P5 Interior Design - P16 Mind Matters - P18 Children’s Activities - P21 Food & Drink - P26 Under the Hammer - P28 In Stitches - P36 Wellbeing Pilates -P40

Local History Events Community News Local Businesses Features

www.skmagazines.co.uk

- Interior Refurbishment Specialists - Plastering & Joinery - Interior & Exterior Decorating - Wallpaper Hanging - Experienced Craftsmen - Professional & Reliable Service - Insured & Accredited

“Alex and his team decorated a large area of hall, stairs and landing. They were thorough, professional and I’m delighted with the result. I would highly recommend.”

M: 07874 188 050 • T: 0161 439 9195 A: 17 Earle Road, Bramhall, SK7 3HE E: info@springdecorating.co.uk W: www.springdecorating.co.uk Spring Decorating Limited, registered in England and Wales No. 11658913

Welcome to SK Bramhall & Woodford Welcome you to the July / August issue of SK Bramhall & Woodford. The sun is shining and the flip flops are out. Hopefully we will all have a lovely summer and with the international travel ban still affecting us, perhaps we can get to see some parts of Britain we haven’t seen before.

This month Food & Drink page 26

T

Grilled Aubergine and Feta Salad

3 Aubergines sliced into rounds about 1/2cm thick.

All the best

Simon

Simon Hemsley SK Magazines T: 07952 005518 E: simon@skmagazines.co.uk W: www.skmagazines.co.uk

Mix together all the ingredients for the dressing and whisk well.

80g pine nuts A handful of mint, roughly chopped

1 tbsp balsamic vinegar

To serve lay all the aubergine slices on a serving plate sprinkle over the mint, the pine nuts and the cheese.

Drizzle the dressing over and then serve either warm or cold.

1 tbsp of date mollases or pomegranate mollases

Enjoy!

80g of feta cheese (or ricotta) crumbled

1 garlic clove minced

There are a few events well worth highlighting to you.

Bramhall Festival is back, Covid compliant, of course.

This year will be “the Summer of Love” with the Worker Bee Market, vinyl fair, Bramhall’s Got Talent and loads more. Check out page 14 for all the details.

Well I’m off for an ice cream, hope you enjoy the read and I’ll see you next time.

Put the pine nuts into a dry frying pan and toss over a high heat until they turn golden. KEEP YOUR EYES ON THEM! THEY BURN REALLY QUICKLY. As soon as they are ready tip onto a cold plate and set aside.

Serves 6 as a side dish

Dressing:

Planning on getting rid of your old computer? Why not donate it to “Community Computers” so it can be refurbished and brought back into the community. All the details on page 10.

striped colour on each side.

Set them aside.

his is a fabulous recipe to add to your Barbeque accompaniments repertoire. It sits beautifully with all sorts of grilled meat and will happily sit waiting until you are ready to serve it.

2 tablespoons of lemon juice plus the grated zest of half a lemon 5 tbsp of extra virgin olive oil Pinch of chilli flakes Grill the aubergines on a griddle pan in batches until softened and have a really good amount of

Contents Welcome - Page 3 Events - Pages 5,6 & 8 Community news – Page 10 Community Care - Page 12 Event Spotlight – Page 14 Interior Design – Page 16 Mind Matters – Page 18 Children’s Activities - Pages 21 & 24 Food & Drink – Page 26 Under the Hammer – Page 28 Financial Matters – Page 30 Charity Events – Page 32 Health & Wellbeing – Page 34 In Stitches – Page 36 Community Index – Page 38 Wellbeing Pilates – Page 40 Ad Index - Page 42

To advertise in SKBramhall & Woodford please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk for further information.

SKCheadle Hulme & Cheadle: June Deadline: Aug / Sept issue is 9th July SKBramhall & Woodford July Deadline: Sept / Oct issues is 13th August. (please allow two extra days for ad design). Printed by Stephens & George ©SK Magazines.

All rights reserved. No reproduction can be made without permission.

SKBramhall & Woodford - July/August 2021 | 3

WELCOME BACK

First visit? Then you will go home with a FREE FAMOUS HENRYS OWN LABEL WAX or SALT SPRAY of your choice

CONCESSIONS

£22 Students in full time education £12 Lads and Dads £7 Children age 4 -10 years £10 OAPs (8am-12pm every Mon, Tues, & Weds) Toddlers up to 4 years £7 (8am-12pm every Mon, Tues, & Weds) SORRY NO CONCESSIONS AT THE WEEKEND Come and enjoy a complimentary drink at all times of the day with daily newspapers, magazines and a warm welcome from all of our friendly staff Famous Henrys are happy to support any fundraising event within the community, simply contact

info@famoushenrys.co.uk

169 Gillbent Road, Cheadle Hulme, Cheshire SK8 6NH t: 0161 485 2255

116 Turves Road, Cheadle Hulme, Cheshire SK8 6AW t: 0161 486 9555

Grove Chambers, 36 Green Lane, Wilmslow, Cheshire SK9 1LD t: 01625 522505

Fiveways Parade, Macclesfield Road, Hazel Grove, Cheshire SK7 6DG t: 01625 871668

Monday to Friday 08:00 - 19:00 • Saturday 08:00 - 18:00 • Sunday 10:00 - 16:00 *Last person seated in barbers chair 30 mins prior to closing time

www.famoushenrys.co.uk

4 | SKBramhall & Woodford - July/August 2021

EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS

EVERY FOURTH MONDAY OF THE MONTH: THE TREFOIL GUILD

Contact Penny on 0161 440 8059 or mail@cheadlehulmefitness.org.uk

Further details are available from Secretary.

BramhallTG@gmail.com or 0161 440 8482.

EVERY MONDAY: THE ROBINS SINGERS

EVERY TUESDAY (TERM TIME ONLY): BROOKDALE YOUTH THEATRE

Email sec.robinssingers@gmail.com for more information.

EVERY 3RD MONDAY OF THE MONTH: THE CURRY CLUB Contact Hazel Hiley, 0161 439 1281 Email hazelhiley@gmail.com

LAST MONDAY OF THE MONTH: GATLEY & CHEADLE DIABETES GROUP Contact Jean 0161 485 1628.

EVERY MONDAY & WEDNESDAY OVER 60’S MEN’S KEEP FIT Contact John on 01625 877549 or Graham on 0161 483 7631

EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS Contact Penny on 0161 440 8059 or Email mail@cheadlehulmefitness.org.uk

Email BrookdaleYT@outlook.com

EVERY FIRST TUESDAY OF THE MONTH: BRAMHALL & WOODFORD SEWING & CRAFT CIRCLE Contact Karen on 07860 458260.

EVERY TUESDAY: BRAMHALL WORLD CIRCLE DANCE GROUP Contact us through web site www.bramhallcircledance.wordpress.com or ring 07713 681439. First session free with SK booklet.

FIRST TUESDAY OF THE MONTH: CHESHIRE LADIES LUNCHEON CLUB Contact Joan Fitzgerald on 0161 428 2515.

EVERY SECOND & FOURTH TUESDAY OF THE MONTH: STOCKPORT SYMPHONIC SOUNDS Contact Liz Pennington on 0161 439 7484 or Diana Oldfield on 0161 439 9219.

SKBramhall & Woodford - July/August 2021 | 5

PLEASE CHECK MEETING IS ON BEFORE ATTENDING

FIRST AND THIRD TUESDAY EVERY MONTH: KNIT AND KNATTER GROUP Contact Jean on 0161 439 8241.

EVERY WEDNESDAY: TODDLERS Contact 0161 485 1605 for details.

EVERY WEDNESDAY: POWNALL PROBEX CLUB. Email pownallprobexclub.org.uk

EVERY WEDNESDAY: BRAMHALL PHOTOGRAPHIC SOCIETY For more details: Email: info.bramhallps@gmail.com www.bramhallphoto.weebly. com

EVERY WEDNESDAY: STOCKPORT BARBERSHOP CHORUS For more information visit: www.harmonyrevival.co.uk

EVERY WEDNESDAY: THE LAURENCE SINGERS Email: enquiries@ thelaurencesingers.org.uk or call Cliff on 01625 527204 or visit www.thelaurencesingers.org.uk

EVERY WEDNESDAY: STOCKPORT COMMUNITY CHOIR Email info@stockportcommunitychoir.org.uk or ring Phil on 07771 730 810.

EVERY WEDNESDAY: BMC BABY CHAT BRAMHALL METHODIST CHURCH. For further details telephone 0161 4391204.

6 | SKBramhall & Woodford - July/August 2021

EVERY OTHER WEDNESDAY: STOCKPORT LADIES SPEAKERS Contact Gaynor Dennett 07722 166605 visit www.stockportladiesspeakers.co.uk

EVERY OTHER WEDNESDAY: ROTARY CHEADLE & DISTRICT DEMENTIA GROUP Contact Rita Kumar 07899951600.

EVERY WEDNESDAY OF THE MONTH – PARKINSON’S UK – STOCKPORT BRANCH Check out our web page www.parkinsons.org.uk/ local-support-groups/regions/stockport-branch for a full list of our programme.

EVERY SECOND WEDNESDAY OF THE MONTH: THE ARTS SOCIETY NORTH EAST CHESHIRE Contact Maggie Schofield on 0161 427 9451 or inf0@theartssocietynortheastcheshire. org.uk

EVERY OTHER WEDNESDAY: STOCKPORT LADIES SPEAKERS For more information go to www.stockportladiesspeakers.co.uk or email sixdennett@aol.com

THURSDAY ONCE A MONTH: BRAMHALL THURSDAY CLUB Contact Carol Sargent g.davidsargent@btinternet.com, 0161 439 1779 or Facebook page, Bramhall Thursday Club.

A FAMILY BUSINESS

Fitted Kitchens By Newlook Visit us at: www.fkbn.co.uk

Fully Fitted Kitchens* Kitchen Makeovers* Replacement Doors* Work Surfaces*

Laminate – Quartz – Granite - Acrylic

Any Style - Any Colour - Any Finish

Building Services *Kitchen & Family Room Extensions

Open up and increase your Living Space All works carried out to Building Regulations under Building Control

07900 588140 – 0161 818 6422 email: john@newlook-kitchens.com

SKBramhall & Woodford - July/August 2021 | 7

PLEASE CHECK MEETING IS ON BEFORE ATTENDING

EVERY THURSDAY (TERM-TIME ONLY): TNT - A YOUTH GROUP FOR AGES 10-15

EVERY SUNDAY: LIVE MUSIC @ THE CHURCH INN

Contact Elaine Noden 0161 355 1459.

Contact 0161 485 1897.

Contact Cheshire Federation of WIs at www.cheshirewi.org.uk or call 01244 347462.

Contact Suzi: 07876 152 630. www.oagb.org.uk

FIRST THURSDAY OF THE MONTH: WOODFORD WI

ON TWO THURSDAYS EACH MONTH LINK WOMEN’S FELLOWSHIP AT BRAMHALL METHODIST CHURCH. Call the Church Office for information 0161 439 1204.

THIRD THURSDAY OF THE MONTH (EX SEPTEMBER): Contact Jean Tudge 0161 487 1324.

EVERY THURSDAY: LADYBROOK SINGERS Contact Mary: 07777 646828 if you want to find out more. You’ll find us on Facebook too. www.ladybrooksingers.co.uk

EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER): RETIRED TEACHERS CLUB Contacted on 0161 4398794. SK8 7AA. Call 0161 486 9226.

EVERY FRIDAY: WOODFORD COMMUNITY CENTRE BRIDGE CLUB Contact Judith Fletcher on 0161 439 5310.

EVERY SUNDAY: BRAMHALL BAPTIST CHURCH MORNING SERVICE For more details www.bramhallbaptist.co.uk or call 0161 440 9091.

8 | SKBramhall & Woodford - July/August 2021

EVERY SUNDAY: “HUNGRY FOR HELP”

FIRST SUNDAY OF THE MONTH: THE BROOKDALE CLUB QUIZ NIGHT Contact Roger Salt on 0161 439 0371.

SECOND SUNDAY OF EVERY MONTH (EXCEPT DECEMBER): FRIENDS OF HAPPY VALLEY BRAMALL Further information from Tony Nightingale 0161-440 0570.

Mark Anthony D E S IG N & BUI LD

v Loft conversions v Extensions v Renovations v Bespoke design garden rooms

Tel: 07949 313151 Email: mark.haddon2@gmail.com markanthony_building SKBramhall & Woodford - July/August 2021 | 9

Community News

COMMUNITY COMPUTERS

D

onate Your Spare Computer Equipment to Help People Get Online. Community Computers are working to tackle unemployment, e-waste and digital exclusion by operating a non-profit IT refurbishment initiative in the heart of Stockport.

They are seeking for your IT donations to provide work skills and training to support long-term unemployed individuals, as well as providing fully licenced, affordable devices back into the community.

are missing out, including families with school children, job seekers and the socially isolated. Data security is a high priority and all donated equipment will have data erased or physically destroyed, with certification, for free. They are registered waste carriers, processing all electronic waste and hazardous materials in accordance with WEEE regulations.

“We’re incredibly excited to have joined forces with SMBC, the Digiknow Alliance and Stockport Digital Device Library to enable more access to digital devices in Stockport. The success of our work however, Tim and Rob, being trained to repair and refurbish relies on sufficient IT donated computer equipment. donations - all of which are dealt with by our professional and secure asset management service“ Wesley Downs, CEO. The team at Community Computers will refurbish donated computer equipment to help people in Stockport who aren’t online or don’t have a suitable device to access the internet.

They will also use recycled donations to maintain the DigiKnow Device Library, which provides free loans of devices to Stockport residents who

10 | SKBramhall & Woodford - July/August 2021

You can drop off your old computer, laptop, tablet and smartphone at any open library in Stockport, or at Renewal North West’s shop in Shaw Heath. Bulk collections can be arranged on 0161 476 2777 or via communitycomputers.co.uk.

NB: The following Stockport libraries are open and will accept donations: Bramhall, Bredbury, Brinnington, Cheadle, Cheadle Hulme, Edgeley, Hazel Grove, Heald Green, the Heatons, Marple, Reddish.

Vibrant local paintings

& more...

Katie Patel, Artist • Original paintings • Portrait & painting commissions • Prints & Cards

Take a look at

www.katiepatelart.com Email: katiepatel.artwork@gmail.com Instagram: @k.patel.artwork 10% online discount for prints using code SKDISCOUNT (Valid until August 15th)

MOUNTENEY Conveyancers

Solicitors

HIGH QUALITY LEGAL ADVICE AND EXCELLENT CLIENT SERVICE AT FIXED PRICES

Buying and Selling Property - Estate Planning - Wills & Probate Lasting Powers of Attorney - Business Legal Services Cheadle 0161 428 4909 95 High Street Cheshire SK8 1AA

Bramhall 0161 440 0131 22 Village Square Cheshire SK7 1AW

Heald Green 0161 283 6573 226 Finney Lane Cheshire SK8 3QA

info@mounteney.com www.mounteney.com SKBramhall & Woodford - July/August 2021 | 11

HEALTH CARE CONCESSION

W

hen we meet with potential new clients and their family members, we of course, talk about the specific needs of the individual and share our knowledge and experience to ensure we provide the best care and support possible. We also see our role as helping clients understand what other services and financial help is available to them, especially important if they are new to home care.

SMI – Council Tax Discount is one of the topics we share, and this potentially applies to tens of thousands of people who are entitled to a council tax discount and many people could be missing out due to a lack of awareness about the concession. It is available to those who are medically certified as being ‘severely mentally impaired’ (SMI). For example, this may be the case if they have dementia (including Alzheimer’s), Parkinson’s, severe learning difficulties or have had a stroke. It will depend on each individual’s case and simply having been diagnosed doesn’t automatically mean they qualify – a doctor must also certify they are severely mentally impaired.

If someone is diagnosed as SMI they can be ‘disregarded for council tax purposes’ in England, Scotland and Wales. To qualify for the reduction, not only does the person have to be medically certified as being SMI, but they also must be eligible for – but not necessarily actually receiving – at least one of a number of benefits such as disability living allowance. It is important to point out that some councils wrongly tell people that need to be receiving such benefits, but that is not correct, the law simply states that you need to be eligible for them.

12 | SKBramhall & Woodford - July/August 2021

For example: A 100% discount – if they are diagnosed as SMI and live alone.

A 25% discount – living with someone who’s SMI and no other adults, or only adults who have also been disregarded for council tax purposes, in effect a single person’s discount.

No discount applies if living with two or more adults who are eligible to pay council tax.

Guide to making a Claim Contact the local authority and request a claim form and register for a council tax discount. Obtain a doctor’s diagnosis, in some cases, the written diagnosis will need to be attached to the claim, others will ask for the doctor’s details and they will be contacted directly for confirmation.

Evidence of eligibility for relevant benefits may also be required.

The claim process varies by area, so we recommend seeking further advice from the websites below before submitting a claim. www.moneysavingexpert.com/reclaim/s evere-mental-impairment-dementia-counciltax-rebate/ & www.gov.uk/apply-council-taxreduction

Karen Perry Founder, alice chilton In-Home Care Services www.alicechilton.com www.alicechiltoncleaning.co.uk

SKBramhall & Woodford - July/August 2021 | 13

Events Spotlight

BRAMHALL FESTIVAL SATURDAY 10TH JULY A fter last year’s cancellation, Bramhall Together Trust are delighted to announce

that the Festival will be back, on 10th July 2021.

Bramhall Lane South will be closed on the day to make room for the Worker Bee Market where you can find stalls offering artisanal products ranging from pet accessories to lemon drizzle cakes and handmade notebooks to crocheted cuddly animals!

Sharing the space on the main road will be pop ups selling street food and drinks from many of Bramhall’s favourite bars and restaurants, not to mention of course the main stage, where the day’s entertainment will take place. At this year’s Festival Bramhall’s Got Talent will be back by popular demand, beginning at 10.30am. The stage will then host a fashion show and makeovers from 12.45pm before the musical entertainment begins at 2.15pm. This will climax

14 | SKBramhall & Woodford - July/August 2021

with a return appearance by The Greatest Showman tribute act: A Million Dreams.

The Village Square will again be hosting a record and CD fair, which is under cover outside Jalfrezi/ Turquoise. This will also begin at 10:30m

Appropriately, given the year we’ve had, the theme of this year’s Festival is ‘Summer of Love’, and the organisers are hoping plenty of kids will dress up for the occasion and take part in the Hippy Parade which sets off from the stage at 2pm. For more information, visit the Bramhall Together Trust facebook page.

AGENDA CULTURAL

Spanish

Fun Adult Courses!

Stoves & Fireplaces Swept Flues Tested & Inspected Chimney Liners Installed Professional & Reliable Book online 24/7

Blended Courses: Online with Optional Face to Face

OPEN DAY!

Saturday, July 10 & August 21, 2021 ‘The Acoustic Lounge, Poynton’ 10:00 a.m. - 16:30 p.m.

GIFT! £2 Bar Refreshment Type to enter text Voucher on the day!

Enrol or Find out more...

PAY BY CARD

Contact David 0161 706 1217

Don’t miss out!

www.mr-soot.com

Contact: VIVIANA CERUTTI

E-mail: miagendauno@gmail.com Mbl. 07931 985 810 Facebook: www.facebook.com/Agenda.cultural1 1 web: www.vivecultura.com

Have Your Windows Steamed Up? Replace the pane, not the frame!

All glazing backed by our

“I really liked the fact that they were a family run business” Janet Beard

Social distancing in operation

Finan c Opti e ons Avail able

We are a Which?

Trusted Trader

Faulty locks, handles or hinges?

Priority freephone www.cloudy2clear.co.uk

Love Your Home - Protect Your Windows - Save Money SKBramhall & Woodford - July/August 2021 | 15

SUMMER FLOWER FORAGING FOR YOUR HOME

L

ots of us have recently been filling our plant pots with faux plants and stems and they’re a fantastic idea. Not as much watering, don’t require repotting and they do look fab. But it’s Summer, we’re out and about more in our gardens, woodlands and green spaces everywhere. I’m not the best gardener, if it looks pretty I keep it. There are orange and yellow flowers all around my little pond and it has to be said they’re invading spaces they’re not meant to, so I’ve picked them not for the bin, but plonked them into a jug in the kitchen and I love them.

Lots of us have recently been filling our plant pots with faux plants and stems and they’re a fantastic idea. Not as much watering, don’t require repotting and they do look fab. But it’s Summer, we’re out and about more in our gardens, woodlands and green spaces everywhere. I’m not the best gardener, if it looks pretty I keep it. There are orange and yellow flowers all around my little pond and it has to be said they’re invading spaces they’re not meant to, so I’ve picked them not for the bin, but plonked them into a jug in the kitchen and I love them.

Tall, willowy stems look good on their own, especially if you’re a minimalist kinda gal or guy.

Move away your magazines and remotes on the coffee table for a vase of tall green leaves from the woods. Our ancient British woodlands are a fabulous place to forage. There are lots but wild garlic likes to grow in shady spots and is prolific in woodland with it’s pretty white flowers and lush green leaves, these can be eaten so try in some cooled boiled new potatoes.

16 | SKBramhall & Woodford - July/August 2021

Honeysuckle is a beautifully sweet smelling flower found climbing as tall as 6 metres, clinging on to trees to find the sun. They have a structural appearance in orange or red and make for a beautiful centrepiece. Add some greenery to give it a backdrop for your dining table.

You don’t need to have a big stash of vases either. Lots of things you find around the home look very cool with plants in. Coffee tins to display in the kitchen, glass jars on the dining table, bottles in the hall, wicker baskets with stems gathered in the lounge, even tie up with string and hang anywhere.

Something on its own or repetition works really well. Odd numbers of vases if they’re gathered together, like 3 of different heights together or in a row also works. Add a picture and a candle to create more texture and interest. Your bookcase can be a fabulous place for flowers, lie a few flat and pop a small vase on top. If you have children you could press some wild flowers and put them in a frame.

Have some fun whilst getting some exercise and come back with some treasure.

Twitter: @TigermothI Facebook: Tigermoth Home www.tigermothhome.co.uk Sharon@tigermothhome.co.uk Instagram: @tigermothhomeinteriors

MERCURY CLOSE , BRAMHALL AN EXCITING NEW DEVELOPMENT IN BRAMHALL VILLAGE This is an elegant development of just four ultra-contemporary and architecturally unique homes in the heart of the desirable Bramhall Village. These striking two bedroom detached properties sit at the end of a private gated driveway and are just moments from restaurants, bars, and shops with Bramhall Park close by too.

Prices from £675,000 To find out more contact us today on 0161 488 1813 or info@snowdenwilkinson.com

SKBramhall & Woodford - July/August 2021 | 17

Mindset Advice

REDEFINING TRANSFORMATION

A

s we move through the summer this year, there will be, as ever, many people in search of a physical (and possibly mental) ‘transformation’, and this is likely to be exaggerated this year after the lockdowns we have endured.

Realistically, I believe that the vast majority of these people will NOT achieve ‘a transformation’.

Yes, it is greatly desired, and yes, people are willing to put in some effort, but the reality is that people just don’t really believe that they are possible.

Many people will live for most of their lives with a body and a lifestyle that they do not feel they have control over. People become resigned to the belief that they are enslaved by their impulses, cravings and destructive behaviours.

This is reflected globally, whereby almost 70% of the developed world are overweight or obese, and locally, by the sheer volume of people I work with for weight loss or addiction each week. Of course, some people are genuinely happy, active and healthy in a plus size, but there are a great many more who desire change but cannot achieve it.

Part of the problem is the gimmick of transformational change perpetuated by the world of celebrity. Too often well known people lose a vast amount of weight very quickly, before almost immediately starting to talk about their ‘secrets of weight loss’ on social media. These very ‘special and secret’ exercise routines and/or diets which (may or may not have) resulted in their transformation will soon be made available for everyone purely out of the goodness of their heart, oh, and just £99.

Some people will buy it… and fail. Others will become annoyed by it and self-destruct yet more. Either way, it is damaging.

The truth is, anyone can lose weight very quickly if the promise is great enough, and whether it is healthy or sustainable doesn’t come into it. Sadly, selling thousands of £99 programmes is more than enough of a ‘promise’ for many

18 | SKBramhall & Woodford - July/August 2021

celebrities to drop the pounds rapidly, but even more sadly, there is no such ‘promise’ for the end users of these programmes. Once the £99 is gone, the motivation soon follows as it becomes clear that rapid weight loss is only ever really possible by starving yourself and over training.

So, what can we do about the unhelpful way that body transformation is packaged up and sold to the public?

We can redefine it… as this.

“Physical and mental transformation is achieved simply by making a few small manageable lifestyle changes and maintaining them consistently over a long period of time.”

I know, it’s hardly ‘click bait’, but I am just not interested in rapid transformation.

Albeit crude, the ‘easy off, easy on’ analogy usually holds. If something has changed too rapidly it is generally less sustainable.

In my career, I have overseen several high profile and celebrity transformations, most recently Colson Smith (or Craig Tinker from Coronation Street), and you will not find any of my clients selling a quick solution to emulating their results. This is because there is no quick fix secret. Every one of the people I have worked with has followed the above approach, stuck with it for a long time and enjoyed sustainable results. Colson tells his story in a short YouTube documentary of his journey, which is, you guessed it, selling nothing. It is just an honest and inspirational story that has helped more people than any £99 programme ever has.

62 & 64 Fountains Road Cheadle Hulme SK8 7PY Tel :

0161 439 6066

Email : martin@bathroomprojectltd.co.uk

www.bathroomprojectltd.co.uk

Trade and Retail clients welcome Staffed by experienced local people Bathroom design service available Underfloor heating Specialist Best local prices on Worcester Bosch, Vaillant, Hive & most other heating brands Massive selection of Designer & Standard Radiators available Find us on Facebook t ed hea FREE rail el tow very e h it r w r ove orde !

0 £100

COME AND VISIT OUR BATHROOM SHOWROOM AND PLUMBING TRADE COUNTER

Ref: 18757

LOCAL LOCKSMITH CALL: 0161 696 1235

Bramhall & Woodford Emergency Locksmith

• No Call Out Charge! • 1/2 Hour Service!* • Free Home Security Check!** uPVC Door & Windows Specialists!

Fully Assessed & Accredited Locksmiths!

All Locks Supplied and Fitted! *where possible **once a job has been completed

THE HEART OF YOUR VILLAGE SHOP DRINK EAT RELAX villagesqbramhall villagesquare.bramhall

SOFTWARE & ANTIVIRUS FULLY MOBILE PC REPAIR APPLE & MICROSOFT PRIVATE & BUSINESS REPAIR & UPGRADE CRB CHECKED IT SUPPORT

CONTACT DAMIAN: 07572 011 184 DAMIAN@SRCOMPUTERS.CO.UK SRCOMPUTERS.CO.UK

bramhallvillagesquare.co.uk @SRCOMPUTERSUK WWW.SRCOMPUTERS.CO.UK 20 | SKBramhall & Woodford - July/August 2021

Aqua Babies

Wednesday and Thursday afternoons.

Valley School, Whitehaven Road, SK7 1EN. 0161 973 1931.

Active Angels

Tuesday 10 – 11.30am (term time only) – drop in; 0 – 5 years old. Babies 50p, 1-2yrs £1 & 2+ £1.50.

Provide a variety of toys and activities to suit all ages, along with healthy snacks and drinks.

St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG..

Babyballet Bramhall

Our magical classes run throughout the week for ages 6months - 5years. Babyballet is a fun and engaging way to help children of all abilities develop, co-ordination, musicality, posture and rhythm. Please email Miss Betty on bramhall@ babyballet.co.uk or call 07399 472449.

BMC Baby Chat

10:00-11:15am. Term-time only. Bramhall Methodist Church, Bramhall Lane South Come and join us every Wednesday morning for a chat, tea/coffee and biscuits and the opportunity to meet other mums, grandparents and carers with young babies in the Bramhall area. There’s a small charge of £1 per adult. For further details please contact Hannah@bramhallmethodists.og.uk

Baby Loves Massage

Tuesday mornings. Harper Studios, Newby Road, SK7 5DA (near Stepping Hill Hospital). Call Kate 07866 468245.

Email babylovesmassage@live.co.uk. www.thebabymassagecompany.co.uk.

Bramhall Library Storytime

Mondays 11 – 11:30am. Sharing stories, sharing books. Age - Under 5’s Cost - Free Bramhall Library Bramhall Lane South, Bramhall. T: 0845 644 4307.

E: bramhall.library@stockport.gov.uk.

Bumps and Bashes First Aid classes:

Classes take place in and around the Stockport area and can also be conducted in your own home. Please contact Jaime on 07909 005129 or email stockport@bumpsandbashes.com.

Drama (5-7’s)

Saturdays 1.15pm-2pm.Starlight Performing Arts Academy CIC, Bramhall Moor Lane, (opp Stepping Hill Maternity Hospital) SK7 5AA. T 0161 439 8009 or 07515 397715. www.starlightperformingarts.t83.net

Enjoy A Ball

Tuesdays at Bramhall Scout Hut, St Michael’s Avenue, Bramhall. Call Sam to pre book on 07973 886783. 1.45pm: 2.5-3.5 years & 2.45pm: 3.5- school age & 3.45pm: Reception & 4.45pm: Years 1 & 2.

Fun in French

For 4-11 year olds, on a Wednesday afternoon at 4pm (term time only) at the United Reformed Church, Robins Lane, Bramhall. A “La Jolie Ronde” licensed teacher, who uses songs, stories, role plays & games to teach French to children. Call Claire 07866 852859.

Jabberjacks

Wednesday mornings @ United Reform Church, Robins Lane, off Bramhall Lane South, Bramhall SK7 2PE. Call Sue on 01625 540999

Jo Jingles

Jo Jingles classes are carefully structured.

Each week different educational themes are introduced using well-known nursery rhymes and action songs. Mondays 9.30am - Under 2s and 10.30 - Over 2s. Wednesdays 9.25am - Over 2s and 10.20 - Under 2s at Bramhall Methodist Church, Bramhall Lane South, Bramhall. Call Laura on 0161 431 0674/07983513491 to book

Little Fishes Toddler Group

Friday at 10-11.30 a.m. Bramhall Methodist Church, 23 Bramhall Lane South, Bramhall, SK7 1AL .For more information contact the church office on 0161 439 1204 or email office@ bramhallmethodists.org.uk.

Little Lambs Baby & Toddler Group

10-11.30am. Thursdays (term time only) at Bramhall Baptist Church, Woodford Road.

SK7 1PB. Toys, refreshments and song time.

Suggested donation of £1.50 per family.

Just turn up or for more information email bramhallbaptist.church@gmail.com.

Little Superstars Sports Club

Trinity Gardens, Davenport. Mornings & afternoons. Call Louise 07904 311552.

The Mill Youth Centre

Free Admission for 10-18 year olds. Mon-Fri 3:30-5pm & Sat 1-3pm & 6:30-8:30pm www.themillbramhall.com. 0161 440 8022

SKBramhall & Woodford - July/August 2021 | 21

TOTLEY HOUSE TYPES RELEASED AT HEATHERLEY WOOD Bellway has released three of its eagerly awaited three storey Totley house types at Heatherley Wood, with a starting price of £670,000.

Complementing the detached new build properties currently under construction at the fabulous new build residential development within Alderley Park, the four bedroom semidetached Totley is a thoroughly modern home offering a designer-inspired luxurious living space with a high end specification arranged over three floors.

Early interest has been impressive and the Totley is tipped to be one of the development’s most requested house types.

The ground floor offers a superb family area and socialising space; a fabulous open plan kitchen and dining area with stunning vaulted glass roof and bi-folding doors spans the rear of the property and opens out onto a paved outdoor space that maximises the overall living area of the ground floor and provides a wonderful space for gatherings on dry days.

Truly unique, the first floor lounge is a magnificent space with a luxurious feel boasting a glass mezzanine-style balcony with views to the dining area below. For the ultimate in elevated modern living, the master bedroom is located on the first floor and boasts a private en suite and dressing area with fitted wardrobes. Three further spacious double bedrooms are located on the second floor along with a contemporary family bathroom and modern en suite to bedroom two.

Sales director at Bellway Manchester, Hollie Reynolds, commented: “Developed especially for Heatherley Wood, the Totley is an exceptional home that will enable discerning young professionals and families to enjoy the ultimate in modern living in the fabulous parkland setting of Heatherley Wood. We have already 22 | SKBramhall & Woodford - July/August 2021

received a great deal of interest in the properties and anticipate them to be popular on release so urge interested purchasers to contact Lin and Chantelle in the sales office to make their appointment now.”

Offering some of the most exceptional new build homes currently available in Cheshire, Heatherley Wood is a magnificent development of high quality four, five and six bedroom properties nestled within the idyllic natural parkland setting of Alderley Park which is located close to the desirable Cheshire village of Alderley Edge.

With its semi-rural location, close to the Cheshire countryside, yet within easy reach of Manchester city centre and Manchester Airport, and boasting its own gym and gastro pub, Alderley Park is providing popular with couples, young professionals and families looking to make a lifestyle choice to improve their work life balance and enjoy being closer to nature.

For further information or to register your interest, please contact Chantelle or Lin on 01625 403566 or visit www.heatherleywood. co.uk or www.bellway.co.uk.

at Alderley Park SK10 4TD

THE TOTLEY- Now released for sale This modern 4 bedroom home is designed to bring the natural surroundings into your living space.

Featuring a glass balcony to the living room, overlooking the open plan kitchen and dining area, with a unique glazed roof. Prices from £670,000.

Heatherley Wood, Alderley Park SK10 4TD www.heatherleywood.co.uk

Mar-val Drama

Rhythm & Rhyme

Michael’s Munchkins Baby and Toddler Group

Rhythm Time

Saturdays 12-2pm at Bramhall Recreation Centre (Term time only) from age 6 upwards.

Call Valerie on 1061 486 1631.

Friday 10– 11.30am (term time only) drop in. £2.50 per family – coffee, tea, juice, cakes and biscuits included. For all pre-school children and babies with their parents and carers. St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG.

Mini Movers

Tuesday 9am- 12pm at Bramhall Lawn Tennis Club. Call Abi on

Friday mornings. St Michael’s Parish Hall, St Michael’s Avenue, Bramhall.

Call Melanie on 0161 860 0911.

Friday mornings. Phone Frances Donkin: 01270 884583 The Bramley Centre, Scout Hut, Bramley Close, SK7 2DT.

Seedlings

Hazel Grove Baptist Church, Station Street, Hazel Grove. Tuesdays 10-11.3oam and 1.152.45pm. Call first on 0161 487 3708.

Tiny Talk Baby Singing

0161 474 4471

Friday mornings at Benjafold Guide Hut, Ack Lane East, Bramhall. Call Julie on 07914 088845.

Mucky Pups Arts & Crafts

Tiny Thinkers

St Michael’s Scout Hut, St Michael’s Avenue, Bramhall. Mornings. Call Nikki on 07511 622445.

Parent & Toddlers

Scout Hut, Fir Road, Bramhall.

Thursday 10-11.30am. Call Julie Fletcher on 0161 439 6206 or 07793 393 972.

Praise & Play

Thursday 10 – 12 noon (term time only) drop in. All pre-school children, babies and their carers. They play, have stories and make music. Healthy snacks and drinks available St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG.

Pre-School Ballet

Mondays and Saturdays. Bramhall School of Dancing. 0161 440 8093.

Pre-School Swimming

Monday 1.15-1.45pm and Friday 11.30-12pm.

Hazel Grove Baths, Jackson Lane, Hazel Grove.

Call 0161 439 5221.

Pre-School Tap Dancing

RJL Dance Studios, St Peter’s Parish Centre, Hazel Grove. Tuesdays at 3.454.15pm. Call 07739 695603 for places.

Tuesday 1.30pm – 2.15pm (term time only) booked. A pre-school learning class that provides education for children. 2.5 years – 5 years old. Fun stimulating games are played that teach phonic letters, numbers & shapes. Contact Karina on 07969633654.

St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG.

Tumble Tots, Gym Babes & Gym Bobs

Mondays, first class at 9.45am, last one at 3.50pm (7 classes). Bramhall Village Club, Lumb Lane. Wednesdays, first class at 9.30am, last class at 3.55pm. Fridays, first class at 9.30am, last class at 2.25pm.

Saturdays between 12.15pm-3pm. Bramhall Lane Lawn Tennis Club, Ramsdale Road, Bramhall SK7 2PZ. Classes last approx 45 minutes. Please pre-book with Sue on 0161 456 6166 or tumbletots.bramhall@ntlworld.com.

YSBD Performing Arts Classes

for 2-18 year olds taught by industry professionals. Contact Principle Hannah 07738 16423.

Pyjama Drama

Tuesday mornings 2- 5 year olds. United Reformed Church, Bramhall. Call Alison 0844 504 5119 or alison@pyjamadrama.com.

24 | SKBramhall & Woodford - July/August 2021

If you are interested in attending any of these activities please phone first to check the details.

. QUALITY . LOCAL . . FRIENDLY . SAFE . . OUTDOOR . ARTISAN .

Electrician

BRAMHALL Artisan Market

Are you having difficulty finding a LOCAL, RELIABLE electrician?

Saturday10 July 11am-5pm Part of Bramhall Festival Summer of Love 10.30am-6pm

• • • • •

SK7 1AW

Call STEVE - 0161 696 8151 A professional & reliable service Small job friendly Part-P approved 25 years’ experience Fully insured

Bramhall Lane South

Saturday

SCZ ELECTRICAL SERVICES

7 August 10am-3pm

Tel: 0161 696 8151

Village Square & Ack Lane Car Park workerbeemarkets.wordpress.com Coming Soon: Worker Bee Artisan Awards

enquires@sczelectricalservices.co.uk www.sczelectricalservices.co.uk

sponsored by Snapes Estate Agents

Care and support in your home

Alice chilton In-Home Care is recognised as one of the ‘top providers’ of home care in the whole of the North West.

We have an exceptional team who provide the highest level of support to enable you to live safely in your own home. In response to the COVID-19 pandemic we have implemented additional safety standards, including weekly testing for our care team.

Our services include:

• Companionship • Dementia Care • Personal Care • Overnight Stays • Home Help • Respite Care To find out more call

01625 526850 e: info@alicechilton.com

www.alicechilton.com

alice chilton is a Limited company registered in England & Wales No. 8984744

SKBramhall & Woodford - July/August 2021 | 25

T

Grilled Aubergine and Feta Salad

striped colour on each side.

Set them aside.

his is a fabulous recipe to add to your Barbeque accompaniments repertoire. It sits beautifully with all sorts of grilled meat and will happily sit waiting until you are ready to serve it.

Put the pine nuts into a dry frying pan and toss over a high heat until they turn golden. KEEP YOUR EYES ON THEM! THEY BURN REALLY QUICKLY. As soon as they are ready tip onto a cold plate and set aside.

Serves 6 as a side dish 3 Aubergines sliced into rounds about 1/2cm thick.

Mix together all the ingredients for the dressing and whisk well.

80g pine nuts A handful of mint, roughly chopped

1 tbsp balsamic vinegar

To serve lay all the aubergine slices on a serving plate sprinkle over the mint, the pine nuts and the cheese.

Drizzle the dressing over and then serve either warm or cold.

1 tbsp of date mollases or pomegranate mollases

Enjoy!

80g of feta cheese (or ricotta) crumbled Dressing:

1 garlic clove minced 2 tablespoons of lemon juice plus the grated zest of half a lemon 5 tbsp of extra virgin olive oil Pinch of chilli flakes Grill the aubergines on a griddle pan in batches until softened and have a really good amount of

26 | SKBramhall & Woodford - July/August 2021

Our highly trained care home teams are specialists in residential, nursing, dementia and respite care, so whatever your needs and personal preferences, we’re here to help you and your family at every step of the journey.

If you’re considering care for yourself or a loved one, call Pam Wilson to arrange a tour or one-toone chat on 0161 826 8567 or email pamela.wilson@careuk.com Experts in award winning care.

Trusted by over 6,500 families.

Rated

9.6

out of 10 on carehome.co.uk

Abney Court care home Manchester Road, Cheadle, Cheshire SK8 2PD careuk.com/abney-court SKBramhall & Woodford - July/August 2021 | 27

Paintings found in home sell for THOUSANDS thanks to valuer’s hunch It’s happened again. Four items boxed up in a home for decades have sold for £36,000 at auction – and the seller had no idea they were worth anything.

world, he took a punt with only the signed name ‘Lewis’ to go on. Could they be by renowned Canadian folk artist Maud Lewis?

Jasper started digging for information.

He contacted Sotheby’s in Ontario. They put That’s why I always him in touch with urge people to gain a gallery which had an expert valuation. exhibited Lewis Even if you don’t paintings. The news think your item is was good. The four worth much, you artworks were by just never know. renowned Canadian And the good news folk artist Maud is Hansons’ experts Kathleen Lewis. are returning to Jasper’s hunch – and The Coach & Four, detective work – had paid off. And his 69/71 Alderley Road, dedication sparked Wilmslow, SK9 1PA. an international Free valuations bidding battle. will be available The paintings on September went to auction in 16, October 21, The four paintings by Maud Lewis May 2021 with a November 18, modest estimate of £100-£200 each. They sold 11am-2pm. for a combined total of £36,000 and two of the After so long in lockdown it’s wonderful to be paintings were purchased by Canadian buyers. able to meet people again. And, who knows, The top-selling lot, 201, a late summer perhaps Cheshire will reveal a find to match an landscape with boat, sold for £10,000. Lot 200, auction success I’m about to reveal. a horse-drawn sleigh in winter, made £9,500.

A house move prompted a call to Hansons. The Lot 198, fisherman on a harbour wall, £9,400, vendor was having a clear out. She’d inherited and lot 199, a woodland scene featuring a lumberjack, £7,400. some pieces from her grandfather. Though born in Canada, he came to England to work in the Entries are invited for all future general, Diplomatic Service, became a British citizen and Fine Art and specialist sales. To arrange travelled the world, adding to his art collection. a free valuation or home visit, email service@hansonsauctioneers.co.uk She decided to part with four rather charming or all 01283 733988. but almost childlike paintings. They’d been in the family since the 1950s. Valuer Jasper Marsh went along to carry out a free home visit valuation Twitter: HansonsUK and came across the artwork in a box. He had a hunch the paintings might be special.

Facebook: HansonsAuctioneersUK As the family had a Canadian connection and Instagram: hansons_auctioneers the subject matter resembled that part of the

28 | SKBramhall & Woodford - July/August 2021

in th

enquiries@bramhallcarp

bramhallcarpetcle textile cleanin

enquiries@bramhallcarp

CAROLINE LANE bramhallcarpetcle FINE ART Beautifully Clean Carpets for yourenquiries@bramhallcarp Beautiful Home CAROLINE LANE Life Back Breathe into Your Carpets VALUER & AUCTIONEER FINE ART Tel: 0161 440 7955 Mob: 07769 687 462 VALUER &Tel: AUCTIONEER 0161 440 7955 www.bramhallcarpetcleaners.co.uk Mob: 07769 687 462

Mounteney

Solicitors

Ring Jason Pagnam (formally of Bramhall Dry Cleaners) l l Open Market Probate WhenInsurance a loved one passes away, it is often a stressful time for the years experience Breathe Life Back into Your Breathe Li ¸Free honest Independent Auction Advice family.

We can&help youappraisals by supporting you through this20 difficult in the time and arranging the Grant of Probate your behalf for a business Tel: on 0161 440 7955 Mob: 077 Tel: 440 79 l Public for Freelance Auctioneer Speaker textile cleaning ¸All carpets deodorized Breathe Life Back0161 into Your fixed fee of £300 inc VAT. Meetings can be arranged in either bramhallcarpetcleaners.co.uk enquiries@bramhallcarpetcleaners.co.uk PleaseBramhall, get in touch¸Superfast toHeald see if I Green candrying assistor you: times 0161 440 7955 Mob: 077 & honest appraisals ¸Free & honest appraisals even in ¸Free your Tel: own home.

For more Breathe Life Back into Your 07745 346845 information, givecarpets us a call drop to one our offices. ¸Clean at aor time thatin ¸All carpets deodorized carpets deodorized Tel:of 0161 440¸All 7955 Mob: 077

¸Free & honest appraisals suits you (evenings & weekends available) enquiries@carolineamlane.com ¸Superfast drying times¸Superfast drying times ¸All carpets deodorized ¸Free & honest appraisals

Have you recently lost someone and require help with carpets at aDry timeCleaners) that ¸Clean Ring Jason Pagnam (¸Clean formally Bramhall Free &of honest Clean carpets at at a time th ¸Superfast dryingLife times Breathe Back into Your Carpets their possessions, items such as furniture, pictures, ¸All carpets deodorized appraisals a timeyou that suits& weekends a (evenings & weekends available) suits you (evenings suits Your Local & Reliable Carpet Cleaner silver, jewellery?Auctioneer I provide honest, independent advice Tel: 0161 440 7955 Mob:(evenings 07769 687 l Public Freelance Speaker you & 462 ¸Clean carpets at a time that All carpets for probate, insurance, open market and advise on ¸Superfast drying times weekends available Please get in touch to see if I can assist you: house clearances. Experienced, discreet and sensitive I deodorized available) suits you Ring(evenings Jason& weekends Pagnam (formally Bramhall Dry Ring of Jason Pagnam ¸Free & honest appraisals am here to help. Please get in touch.

07745 346845 ¸Clean carpets at a time that Your Local & Reliable Carpet Clean Your Local & Superfast drying ¸All carpets deodorized 346845 ne.com enquiri 07745 enquiries@carolineamlane.com info@mounteney.com • www.mounteney.com timesyou (evenings available) suits Ring Jason Pagnam (formally of Bramhall Dry enquiries@carolineamlane.com ¸Superfast drying times & weekends www.carolineamlane.com www.carolineamlane.com Ring carpets Jason at Pagnam (formerly of Bramhall Dry Cleaners) Local & Reliable Carpet Clean ¸Clean aYour time that Freelance Auctioneer - Public Cheshire, Speaker SK7 1AW • 226 Finney 22 The Village Square, Bramhall, Lane, Heald Green, Cheshire, SK8 3QA Your Local & Reliable Carpet Cleaner (evenings & weekends available) suits you Ring Jason Pagnam (formally of Bramhall Dry

l

l

0161 440 0131

Independent Auction Advice

Freelance Auctioneer l Public Speaker

Reliable Carpet Ring JasonYour PagnamLocal (formally & of Bramhall Dry Cleaners) Your Local & Reliable Carpet Cleaner

Clean

Please get in touch to see if I can assist you:

ESTABLISHED FAMILY FIRM

GARAGE DOORS

07745 346845

LATEST MODELS LOWEST PRICES

enquiries@carolineamlane.com

• STEEL • WOODGRAIN • GRP • SIDE HINGED • MANUAL OR ELECTRIC • DOOR REPAIRS

www.carolineamlane.com

CALL: 0161 477 3391 SHOWROOM: Horton Street, Higher Hillgate, Stockport SK1 3LR OPEN: Monday-Friday 9am - 5.30pm Saturday: 9am - 12pm

www.carringtondoors.co.uk/garagedoors

S R E F s g) F ize allin O s c L rd hen a d IA d w C tan tails + y an E e ve ng P n sor d ur fitti s S o f e e sk

(a

e e Fr fr

July/August2021 2017| 29 | 31 SKBramhall SKBramhall & Woodford - -July/August

BACK TO THE OFFICE AND HOW READING THIS ARTICLE MAY MAKE YOU £124.80 BETTER OFF

O

n 23 March 2020 the Prime Minister addressed the nation describing the coronavirus as the biggest threat this country has faced for decades. He continued by saying that we should only leave home for very limited purposes including travelling to and from work, but only where this is absolutely necessary and cannot be done from home.

And so it was that more than a year ago we fled our offices in droves, clutching laptops and spare screens as we exited our workplaces heading toward we knew not what.

Working from home has given us all a new perspective on that work-life balance. There’s a new flexibility and perhaps the mind set of many bosses has changed forever. If the work has been successfully delivered and deadlines met then surely we can redefine how the future might look?

It already feels old fashioned to waste time and burn fossil fuels to join the rush hour in order to work sat in the office, at a PC connected to the server, when that same connection can be made by a laptop from home.

One thing to be aware of, is that an employee can claim tax relief for additional household costs that arise because they have had to work from home even for just a part of the year. (the claim can be made even if you are furloughed and did not work). We can each claim an annual allowance of £312, which is worth a minimum of £62.40 or £124.80 for basic and higher rate taxpayers respectively. You can claim this by either ringing HMRC or using the online portal that was created to deal with the demand.

The claim can be made both for the 2021 tax year and the current tax year and therefore if you are eligible, your minimum tax saving will be £124.80. Company directors are possibly already making some claim via their own companies

30 | SKBramhall & Woodford - July/August 2021

and so must check with their accountant first.

We have been asked by clients who have businesses about possible tax relief on the installation of offices in gardens.

Often there is a misconception that their company can fund everything and claim tax relief on the whole project. There is some tax relief that may be claimed, but only on some specific elements of the structure, such as electrics, plumbing, heating, shelving and office equipment. If there is any element of private use then we are in the realm of Benefits in Kind and P11ds, and an annual tax liability arising due to some personal use of your new ‘man or woman cave’ will be unwelcome news.

At the moment, 21 June 2021 is slated for the conclusion of Social Distancing and all restrictions and therefore an easy day for the employer to mark on the calendar as ‘return to the office day’ for employees. But an employer has a duty of care towards all staff and must be flexible and take into account any concerns individuals may have and therefore there may still be some fluidity.

We need to see our colleagues face to face, we need to mentor and support younger staff.

Zoom and Teams have been excellent and have made video calls seem natural and a new part of doing business, but we need a mixture now, and I think we can all look forward to more flexibility around our office work.

My concern is do I actually have a suit that I can fit into?

Peter Bevan Bevan & Co, Chartered Accountants peter@bevan.co.uk

JOHNSTON JOINERY All joinery work undertAken

40 Years Expereince, No job too small n n n n

Roofwork Gutters UPVC Windows & Doors All Handyman work undertaken with rubbish removed from site.

CALL 07732 117510 0161 439 1646

Mellor Road Garage Ltd

BRAMHALL OSTEOPATHIC PRACTICE Celebrates 30 years in Bramhall Offering: n Osteopathy n Acupuncture n Pilates and Women’s Health Physiotherapy n Chiropody/Podiatry n Massage Therapies and Reflexology

57 Woodford Road, Bramhall, SK7 1JR Telephone: 0161 440 0298

www.bramhallosteopaths.co.uk

GET IN TOUCH TODAY

0161 485 3341

4 Fully equipped workshop bays 4 Diagnostics – the latest Bosch KTS testing equipment 4 Servicing and repairs on all makes and models (sorry no bodywork) 4 Tyre fitting service 4 Free local collection and delivery 4 MOT testing ESTABLISHED OVER 40 YEARS IN CURRENT LOCATION Mellor Road, Cheadle Hulme, Cheshire, SK8 5AU

www.mellorroadgarage.com SKBramhall & Woodford - July/August 2021 | 31

Charity Events

BRAMHALL & WOODFORD ROTARY CLUB - COME TO THE CIRCUS

T

he Big Top will go up in the Walled Garden in Bramhall Park on Sunday the 22nd of August and there will be three performances at 1pm, 2.30pm and 4pm.

There are just 600 tickets available across the three shows and they will be on sale from Thursday 1st July. You will be able to purchase tickets from Bramhall Dog Groomers in The Village Square, Prestbury Travel branch in Bramhall and through Rotary Club members.

Prices are £10 for an adult, £7 for a junior and children under 3 years of age are free. A bargain Family Ticket is available for £30.

The proceeds from this event will be donated to the Manchester Branch of the Motor Neurone

Disease Association (MNDA).

They help provide local practical support for those living in Greater Manchester with Motor Neurone Disease, via a dedicated team of local volunteers, many of whom have had personal experience and feel driven to help others.

Thanks to our sponsors The Vernon Building Society.

COVID 19 - All necessary health and safety precautions will be in place but final sanction for the event to go ahead will be from Public Health Stockport. Should the event have to be cancelled ALL tickets will be valid for the shows on Duck Race Day, May 15th 2022. Refunds will be arranged if required.

BRAMHALL & WOODFORD ROTARY CLUB – FASHION SHOW

T

here are plans to have an alfresco Fashion Show on August 12th in the Village Square.

The new autumn fashions will be arriving in late July so you will be the first to see the Autumn Collections from Caro and Modiste. Food and drinks will be available at the show from the Plumcake Café and others.

We need to top up our reserves! It has been a long time since we have been able to raise money for charities having missed two Duck Race days and other fund raisers. We have donated

32 | SKBramhall & Woodford - July/August 2021

over £6,000 to various organisations nationally and internationally during lockdown, mainly for Covid related purposes inc. £3,000 to India, £2k to Uganda, £1,000 for laptops locally and some £1,500 to ‘handy ladies feeding the community’ (based in Cheadle) Keep an eye on social media and the Facebook page for Bramhall and Woodford Rotary for ticket prices and further information about times and access to the Square.

J B Roofline BASED IN HAZEL GROVE

We do all general maintenance - nothing is too small n UPVC Facias & Soffits - Gutters n Roof Repairs - Re-roofing, Flat Roof Repairs and Flat Roof Replacment Chimney Repairs n Roofs Jet Washed and Sealed ALL WORK GUARANTEED

PLEASE CALL DAVID ON 07412 350235

Specialists in Replacement Double Glazed Units Ring with Sizes for a FREE Estimate

0161 858 0075 0800 328 8573 8am to 8pm 7 Days

www.steamywindows.net Established Local Family Company

Rhodeswood Cottage, Tintwistle, Glossop Derbyshire, SK13 1HT

Call us on 01457 863 587 or 07823 337053 Email: gareth.treecare@yahoo.com • www.bankswood-treecare.co.uk Office Hours: Mon-Sun 7:00AM - 19:00PM Bankswood Treecare is a friendly run business based in the SK area.

We have £5 million public liability insurance and all our work is carried in accordance with guidelines set out in the British Standards for tree works (BS3998).

We follow strict guidelines in relation to birds nesting and roosting or hibernating bats as well as other wildlife, we will liaise with the appropriate authorities if the need arises.

You can be sure that we will not harm or damage the surroundings as we work with complete respect for the environment and the trees themselves.

Contact an experienced tree surgeon if you want a quotation, consultation or even advice.

We have the expertise you need.

We have extensive knowledge about how to care for trees. If you want a reliable tree surgeon we are ready to help you. We have excellent service at affordable prices.

For a free quote or consultation, or even if you are just looking for some advice on any aspect of our tree surgery services: n Tree Felling - Free Estimates n Small & Large Conifers n Crown Reduction & Thinning n Stump Grinding n Hedge Trimming & Shaping n All Waste Removed n Tree Assessments and Reports

SKBramhall & Woodford - July/August 2021 | 33

Health & Wellbeing

A

OSTEOARTHRITIS

rthritis affects around 10 million people in the U.K. Those suffering with the condition will often feel pain and stiffness around 1 or more joints as well as difficulty performing everyday activities. This can cause low mood and a feeling of isolation.

There are a number of different forms of arthritis, including rheumatoid, psoriatic or reactive arthritis.

In the majority of cases (around 8.5 million) people in the U.K. who are given the diagnosis of ‘arthritis’ have the condition ‘Osteoarthritis’.

Osteoarthritis is characterised by ‘wear and tear’ in the joint(s) of the body through normal ageing, but it can be accelerated and come on earlier in life through heavy and repetitive overuse of these joints. Factors such as genes, weight and a history of injuries or accidents of the joint(s) can also lead to osteoarthritis. It most often affects hips and knees but spines, hands, wrists and ankles are also frequently problem areas.

Wear and tear causes thinning of the discs or cartilage between the joint bony surfaces and subsequent friction. Pain, inflammation and bony deposits (osteophytes) resulting from this causes the surrounding soft tissue to shorten and the person reduces use of the joint.

Although this might sound scary, there are many ways in which people with osteoarthritis can help themselves to lead an active life.

Osteopaths can not only treat to ease the symptoms in the short term, but also create an action plan to keep you living a full and active lifelong term.

Advice: NHS guidelines shows that, together with weight loss, pain medication (as appropriate) and exercise, Osteopathy, physiotherapy, and other

34 | SKBramhall & Woodford - July/August 2021

manual treatments including massage can improve joint range of movement (both of the affected joint and related joints), relieve pain, promote better blood flow to the joint, increase flexibility and improve quality of life for those with Osteoarthritis.

Stay active - research shows that gentle encouragement or, even better, strengthening of the muscles around the joint can really help ease the pain and keep the joint mobile.

Try to avoid exercise or activity which puts a lot of weight through the arthritic joint. For example, swimming or cycling are preferable over running if you have knee or hip arthritis.

Stretching helps to keep the muscles supporting the arthritic joint(s) supple and mobile.

Stay positive - research shows that quite a number of people with arthritis showing on XRays or MRI scans are completely free of symptoms.

If you would like a chat or some advice on how we can manage your osteoarthritis symptoms, give us a call at Bramhall Osteopathic Practice.

We have a dedicated team of experienced practitioners offering a range of treatments and modalities to support you to help you live better.

Chris Heywood (M.Ost) Registered Osteopath Bramhall Osteopathic Practice

THE PUMP HOUSE INTERIORS FURNITURE PAINTING SERVICE If you have an item of furniture that no longer suits your current decor or maybe you just think it requires a little attention and a new look, we would love to paint it for you!

BEFORE

We can advise on colour & finishes using • Annie Sloan chalk paints.

Ask Rachel for full details.

Follow us on

@ The Pump House Interiors

Tel: 07968 780999

AFTER

Email: pumphouse80@hotmail.com

I N T E R I O R W O R K U N D E R TA K E N t: 0161 612 5782 m: 07740 396358 • • • • • •

FREE Estimates Domestic & Commercial Fully Insured & Qualified Dust Free Sanding Hand Painted Kitchens & Furniture Over 30 Years Experience

e: jasonredwood@ntlworld.com Your local SK decorator

www.jasonredwood.co.uk SKBramhall & Woodford - July/August 2021 | 35

Inspired by the 1940’s

S

ummer is here and let’s celebrate with some cool, sunbathing garments. This summer’s fashion is inspired by much of the 1940s fashions.

Synched at the waist, fluffed up sleeves and a nice, smart skirt, or baggier trousers.

Dresses with tiered dress are very much in and are so simply made, provided you can sew a straight line. The measurements below, are that you need for a tiered skirt, and the beauty of it is, you just need to adjust the numbers to suit your shape. I suggest grabbing an old, or unloved sheet and having a go (or you can rip the one of the bed right now! Go crazy! It’s summer!). Upcycling and repurposing has never been so popular.

How to make a tiered skirt.

You will need your 1m 150cm fabric and 4cm wide elastic for your waist.

Cut these rectangles on a folded cloth (I have used measurements for the National average - Size 16) Tiers are cut Height by Width Tier 1 35cm by 50 cm Tier 3 20cm by 60 cm Tier 4 35cm by 70 cm 1 - Sew the sides of Tier 1, 2 and 3 to make 3 rings.

2 - On Tiers 2 and 3, run a hand sewn running stitch along the top edge. You will pull this to create a gather so make sure your stitching is strong. (I use extra strong thread or 2 threads).

3 - Fold the top tier down 1cm, press and another 5cm. Leave and opening in which you will insert elastic to fit around your waist 36 | SKBramhall & Woodford - July/August 2021

measurement (plus a little to sew the elastic together. Make sure you sew the casing closed when you’ve inserted the elastic) 4 - Now pull the gathering thread on Tier 2 to match the bottom of Tier 1. Pin these together and sew. This is where you can be adventurous. Your seam can be on the outside to give a raw, unfinished look. It’s very much in and very much ‘now’.

5 - Repeat this with Tier 3 and on Tier 3, hem the bottom to suit, so try it on and make sure you’re happy with the length.

Now run, free and frolicking in the fields, and have some summery fun.

You can make the tiers shorter, and less gathered for children. Have a Mum and Me matching outfits with your little one.

For those of you fancying making some cargo shorts or pants, also very much in, why not have a look at my Youtube channel for the tutorial on how to take your own measurements and cutting out a pattern yourself. It’s quick and easy and the zip fly is nowhere near as tricky as the Great British Sewing Bee makes out. Even I can do it, so it can’t be that bad.

See you next time, have a fabulous summer, and don’t forget the Factor 30, it’s going to be a hot one.

Happy Sewing Abi x https://www.facebook.com/AbisSewingDen/ @Abis.Den Machine Services www.Abisden.Com YouTube https://www.youtube.com/c/AbisDen http://abisden.blogspot.co.uk

SKBramhall & Woodford - July/August 2021 | 37

Useful Contacts Stockport NHS Foundation Trust’s Stepping Hill Tel 0161 483 1010 www.stockport.nhs.uk Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE. Stockport Council Tel 0161 480 4949 www.stockport.gov.uk Stockport Council, Town Hall, Edward Street, Stockport, SK1 3XE

Alanna Vine (Cons) 0161 440 8872/07742 302894 cllr.alanna.vine@stockport.gov.uk Linda Holt (Conservative) 0161 456 1199 cllr.linda.holt@stockport.gov.uk Bramhall South & Woodford Brian Bagnall (Conservative) 07785 778571 brian.bagnall3@btinternet.com

Greater Manchester Police For non-emergency calls please contact Stockport West on 0161 856 9770 stockport.westnpt@gmp. police.uk.

Mike Hurleston (Conservative) 0161 486 1573 / 07774 195592 cllr.mike.hurleston@stockport.gov.uk

Community Groups

John McGahan (Conservative) 07770 127685 cllr.john.mcgahan@stockport.gov.uk

Bramhall Rotary www.bwrotary.org Woodford & Bramhall Branch Royal British Legion Tel 07729 905953 Bramhall Golf Club www.bramhallgolfclub.co.uk 0161 439 6092 Bramhall University of the Third Age (U3A) www.bramhallu3a.org.uk 0161 440 0447

Community Website www.bramhallweb.co.uk www.ilovebramhall.com

Local MP Mary Robinson MP www.mary-robinson.org.uk

Local Councillors Bramhall North Lisa Walker (Conservative) 0161 456 3941 07887 984844 cllr.lisa.walker@stockport.gov.uk

38 | SKBramhall & Woodford - July/August 2021

Around Bramhall Bramhall Library Bramhall Lane South, Bramhall SK7 2DU Tel: 0845 644 4307 email: mailto: Bram.library@stockport.gov.uk Opening Hours Monday - 10am - 5pm, Tuesday - 9am - 6pm Wednesday - CLOSED, Thursday - 9am - 7pm Friday 9am - 5pm, Saturday - 9am - 4pm Bramhall Post Office Maple Road, Bramhall T: 016 439 4100 Opening Hours Monday - 9.00-5.30pm, Tuesday - 9.00-5.30pm Wednesday - 9.00-5.30pm, Thursday - 9.00-5.30pm Friday - 9.00-5.30pm, Saturday - 9.00-12.00pm Bramhall Health Centre 66 Bramhall Lane South, Bramhall, SK7 2DY Telephone: 0161 983 5850 Surgery Opening Hours The surgery is open during the following times (except Bank Holidays): Monday-Friday 8.30am - 6pm

Making our home your home

Situated close to the village centre and benefiting from excellent public transport links, Hillbrook Grange Residential Care Home is a place where you can enjoy full and independent living with the benefit of care and companionship all around you. Our ethos is about creating a compassionate, caring and supportive environment, and a fresh lively atmosphere.

Founded in 1952, Hillbrook Grange is run as a not-for-profit registered charity and is managed by a small team, all of whom live in the Bramhall area. The team has two key objectives: delivering high quality, long stay, holiday, and respite care in a friendly and homely environment, and provision of this care at cost effective, competitive rates.

To discuss your care needs with a senior member of the Hillbrook team please contact us:

Ack Lane East, Bramhall, Cheshire SK7 2BY Tel: 0161 439 7377 info@hillbrookgrange.co.uk SKBramhall & Woodford - July/August 2021 | 39

Improve your Balance & Flexibility with Pilates

R

egardless of age keeping fit is essential.

But so many forms of exercise can be hard on the bodies of older adults. Many have turned to Pilates sessions as a way to stay in shape while reducing the risk of injury that some weight-bearing exercises may cause. Pilates focus on controlled breathing and quality of movement, not quantity of repetitions.

Pilates is one of the best ways for older adults to stay healthy because it does not have the impact on the body that other forms of exercise do, and is not nearly as severe on the joints as most workouts are. If you’re an older adult and haven’t exercised in a while, Pilates is a safe way to restart a workout program.

Most conventional workouts tend to build short, bulky muscles more prone to injury–especially in the body of an older adult. Pilates focuses on building a strong “core”–the deep abdominal muscles along with the muscles closest to the spine. Many of the exercises are performed lying on a mat or in sitting positions, and most are low impact and partially weight-bearing. It also can positively affect postural positions.

Increased Stability and Balance Having good balance is the key to all functional movement and activities we do every day, such

40 | SKBramhall & Woodford - July/August 2021

as walking and going up and down the stairs.

Pilates focuses on movements at the centre of the body instead of the extremities (arms and legs), where the potential for injury is greater.

Pilates teaches control and stability in a small range of motion, graduating to a larger range of motion as they gain control and confidence.

Increased control and stability is crucial for older adults as it can help them improve much of their functional movement, including balance and posture. “As people get older, they can lose some of their balance and coordination. Pilates increases strength and flexibility in both the core and the legs, which positively affects balance.

This, along with basic fitness benefits, can help reduce the risk of falls. Pilates is also a good way to rehab from surgical procedures like a hip replacement or knee surgery.”

To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk

ry too HOT r? to a rv e s n o te Is your c COLD in win o to & r e m in sum

Covid 19 CONTACTLESS quotation, ordering & fitting service

with a ss roof d la n g u l ro o r tr a n e o y c Enjoy it all r climateo f o ro d le ti light weight

nfidence o c h it w y u B Misted up glass units replaced from just £28 Full repair service to all windows, doors and conservatories Unbeatable prices on new replacement windows and doors

Call now for a CONTACTLESS quote

e doors it s o p m o c f o E PRICES L B Huge range A T A E B N at U

0800 0436 744 0161 4010 415 www.windowrepaircentre.com

Proud to support:

Registered in England and Wales - Company No. 5481160 - SKBramhall VAT No. 874274594 & Woodford

- July/August 2021 | 41

SKBramhall & Woodford enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SKBramhall & Woodford, please mention this. Thank you.

If you would like to advertise your business in SKBramhall & Woodford, please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk.

September/October Deadline: 13th August 2021

SK

Bramha & Woodfll ord THE IND

Issue 69 July / Au gust 202 1

FOR TH EPENDENT E SK7 CO MA MMUN GAZINE ITY

Local His tor

y Events

IN THI S ISSUE Events - P5 Food & Drink Children ’s Activitie - P10 s - P21 Mind Mat ters - P28 Interior Des ign Under - P30 the Ham mer P34 In Stitc hes - P36 Wellbei ng Pila tes -P40

Commu

www.skmnity News Local Busine agazine sses s.co.uk

42 | SKBramhall & Woodford - July/August 2021

Featur

es

Abney Court Care Home 27 Alice Chilton In-home Care 25 Audi Doctor 13 Bankswood Tree Care 33 Bathroom Projects 19 Bellway Homes 22,23 Bevan & Co Accountants 37 Bramhall Carpet Cleaners 31 Bramhall Osteopathic Practice 41 Bramhall Village Square 20 Caroline Lane – Fine Art Valuer 29 Carrington Garage Doors 29 Church Road Dental & Cosmetic 43 Cloudy 2 Clear 15 Famous Henrys 4 Hillbrook Grange 39 Jason Redwood Decorator 35 JB Roofline 33 Katie Patel Art 11 Keytek - Locksmiths 20 Johnston Joinery 31 Mark Anthony Builders 9 Mellor Road Garages 31 Mounteney Solicitors 11 Mosley Jarman Back Mr Soot Chimney Sweeper 15 New Look Kitchen Makeover 7 Prydderch Financial Planning 37 Pumphouse Interiors 35 SCZ Electrical 25 SMC Property Improvements 42 Snowden Wilkinson 17 Spanish Lessons – Agenda 15 Spring Decorating 2 SR Computers 20 Steamy Windows 33 Window Repair Centre 41 Worker Bee Markets 25

Can implants be an option for you?

This was a recent case that we completed where we gave our patient the ability to chew and smile with confidence. The patient attended with failing upper teeth that were loose and infected.

These teeth were removed and 4 implants were placed. These implants were then used to support a fixed bridge. This enabled the patient to chew without struggling and to smile with confidence with teeth that were setup to create a natural look.

If you would like to know about which options may be available to you please give us a call or if you would like to explore more treatments similar to this, please call Jane on 0161-486-0743 to book in for a free non-obligation consultation

AFTER

BEFORE

BEFORE

BEFORE

BEFORE

AFTER

AFTER

AFTER

L U X U R Y A P A R T M E N T S, SELLING FAST! Stylish and inspiring, The Balliol, The Pembroke and The Trinity are the stunning 2 and 3 bedroom Apartment types within Oxford House at this popular development by PH Homes in the much sought-after area of Cheadle Hulme.

Don’t miss out, they won’t be available for long!

00 OM £875,0 R F S E S U O ,950 – H FROM £399 S T N E M T R APA

0161 439 5658 | www.mosleyjarman.co.uk 0161 300 3800 | scholarsgreen@phph.co.uk | phph.co.uk