SE22 January 2026

Issue 250 - January 2026 In this issue The only Community Magazine for East Dulwich Established 2005 www.semagazines.co.uk

What’s On Dulwich Hamlet FC Garden Talk Pets Corner Fitness Tips Finance Matters Dulwich Charity Lunch The Last Word

- P6 - P10 - P12 - P14 - P16 - P20 - P30 - P32

Local Events | News | Community News | Local Businesses | Features www.arounddulwich.co.uk | www.semagazines.co.uk SE22 - January 2026 | 1

Melbourne Mews Discover a new standard of contemporary living in one of London’s most desirable neighbourhoods.

Six meticulously designed, four bedroom townhouses in the heart of

EAST DULWICH COMING SOON - PRICE UPON APPLICATION

Contact us for more information circalondon.com

jamesyan@circalondon.com

+44 7521 623616

Welcome to SE22 Happy New Year! I hope you have all had a lovely festive period and have enjoyed time with your family.

As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. January is proving to be a busy month for events, so we have a fabulous eight pages of online and in person events happening in and around Dulwich.

Please do check any event before turning up to make sure that they are still going ahead. Remember to check out www.arounddulwich.co.uk too as many events get added after I have gone to print. You can often find out more details online too.

Last month saw the 24th Dulwich Charity lunch which was organised to raise much-needed funds for Link Age Southwark. The lunch was very well attended and we raised a fantastic amount for the charity. Please do take a look on pages 30 & 31 to see how we got on.

If you live or work locally, why not get in touch and have The Last Word in this magazine. I am now looking for people to write from February onwards. Just drop me an e-mail.

Remember the magazine depends on all the wondeful local advertisers, so please do let them know if you saw them in this magazine!

Until next time.

Angela Angela Burgess Head of All Things Community SE Magazines/Around Dulwich

Ph

oto

gra

ph

by Po

rtr aye d Phot

ogra

ph

y

Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk @semags_arounddulwich @SEMagazines @SEMags_ADulwich

If you would like to advertise in our next issue, you can download our rates from our website any time.

Or if you prefer, give me a call!

Contents Welcome ..................................................................... 3 Events Calendar.......................................................... 4 What’s On..........................6, 8, 9, 18, 19, 24, 26 & 28 Dulwich Hamlet FC.................................................... 10 Garden Talk .............................................................. 12 Pets Corner................................................................ 14 Fitness Tips............................................................... 16

Financial Matters...................................................... 20 Children’s Activities.................................................. 31 Volunteer Drivers Needed......................................... 28 Ripe Old Age.............................................................. 24 Councillors Column................................................... 22 Dulwich Charity Lunch......................................30 & 31 The Last Word .......................................................... 32 Index ........................................................................ 34

February Deadline - 15 January (please allow an extra two days if design is required) To advertise in SE22 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our rates from our website: www.semagazines.co.uk.

Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” Front cover image © istockphoto.com.

SE22 - January 2026 | 3

Events Calendar - January Monday

Tuesday

29th

3oth

Wednesday

Thursday

31st

1st

Friday

2nd

New Year’s Day Under 5s Explore, see p6.

Lewisham Underwater Hockey Club p6.

5th

6th

7th

Alleyn’s Holiday Camp, see p8.

Online Tak - Bell House, p9.

Honor Oak WI meeting p9.

Dulwich Park Runners see p9.

12th

13th

8th

9th

BNI Adventures p18.

Goose Green Coffee Mornings, p9.

Goose Green Lunch Weekly Wine Club, see p19.

Sessions, see p18.

Edouward Manet & Music p18.

14th

15th

Saturday

3rd

10th

11th

parkruns, see p6.

Junior parkruns, p8.

Lewisham Underwater Hockey Club p6.

16th

Singaround, p19.

17th

Goose Green Coffee BNI Adventures p18.

Morning New Mornings, p9.

Goose Green Lunch Moon Sister Circle Club, see p19.

Weekly Wine see p24.

Cinnamon Roll & Sourdough Social, Sessions, see p18.

Pineapple Tepache see p19.

Lewisham Workshop, see p19.

EDWI - Annual Underwater Dulwich Park January Quiz, p19. Matt Baker - A Taste Hockey Club p6.

Runners see p9. for Murder p24.

Gong Bath, see p19.

parkruns, see p6.

19th

20th

24th

New Moon Sister Circle with Mini Gong Bath see p24.

Breathing Class see p8.

Dulwich WI, see page 24.

26th

22nd

Tuning in to Teens parkruns, see p6.

Goose Green Lunch - Parenting Course, Club, see p19. see p26.

Gong Bath, see p26.

Gong Bath, see p26.

Dulwich Park Runners see p9.

Weekly Wine Sessions, see p18.

27th

28th

29th

Weekly Wine Sessions, see p18.

Supporting the Dyslexic Learner p28.

Breathing Class see p8.

David McCloskey in conversation, see p26.

Dulwich Park Runners see p9.

23rd

BNI Adventures p18.

Goose Green Coffee Mornings, p9.

4th

parkruns, see p6. Junior parkruns, p8.

Men Walk Talk, p6.

The Weekly Horniman Market p9.

Print Club - Family Poster Printing p8.

The Weekly Horniman Market p9.

Breathing Class see p8.

21st

Sunday

18th Junior parkruns, see p8.

The Weekly Horniman Market p9.

25th Junior parkruns, p8.

The Weekly Horniman Market p9.

Cinnamon Roll & Lewisham Pineapple Tepache Underwater Workshop, see p19. Hockey Club p6.

30th

31st

BNI Adventures p18. Tuning in to Teens parkruns, see p6.

- Parenting Course, Goose Green Coffee Goose Green Lunch see p26.

Mornings, p9.

Club, see p19.

Creative Tales, p28.

1st

Phil Tyler & Sarah Hill, David Collins, Duncan McTaggart @ The Ivy House p28.

Forthcoming Events Further details where available can be found in the News and Events pages 6, 8, 9, 18, 19, 24, 26 & 28. Please read as not all the events can fit on the calendar!

4 | SE22 - January 2026

Rosie Reilly

ARE YOU SUFFERING FROM ANY OF THESE LATER LIFE HEADACHES?

Plumber 020 8299 0764 07932 566039

Inheritance Tax Trusts

Wills

Lasting Power of Attorney

Probate

Bathrooms & Kitchens Completed Emergency Work Covered

30 years’ experience Free estimates Reg. Member IPHE

FOR FAST EFFECTIVE LATER LIFE TAX PLANNING PAIN RELIEF Call: 020 8670 0917 or Email: david@marcus-bishop-associates.co.uk Kingswood House │ Seeley Drive │ West Dulwich │ London SE21 8QR

"In business it’s not what you EARN that matters it’s what you get to KEEP and PASS onto your loved ones that really counts"

Emotionally Intelligent CASA OF PECKHAM Parenting Course 2026 A six-session parenting programme

for parents of children aged 11-18 years THE CLEANEST BURNING Delivered by two HCPC registered child psychologists ECO WOOD STOVES WOULD YOU LIKE TO LEARN HOW TO: HETAS INSTALLERS • Be better at talking with your teen?

CHIMNEY SWEEPING • Be better at understanding your teen?

• Help your teen learn to manage their emotions? & STOVE SERVICING

• Help to prevent behaviour problems in your teen?

HTTPS://CASAONLINE.CO.UK • Teach your teen to deal with conflict?

CARE@CASAONLINE.CO.UK Tuning in to Teens® shows you how to use emotion coaching to help your teen develop their emotional intelligence .

FIREPLACES_STOVES_RADIATORS WHERE: 020 7732 3911 Rivoli Meeting Room, Unit E, 59 Ladywell Road, SE13 7UT WHEN: 7pm - 9.15pm on 23rd & 30th January, 6th February, 13th, 20th & 27th March 2026 SCAN ME FOR CASA

To find out more & to book a place WEBSITE please visit: https://bit.ly/4p8XsP5

10% OFF STOVE FITTING IN JANUARY SE22 - January 2026 SE22 - December 2025 | 5

What's On - January Friday 2 January: Under 5s Explore: Mini Masterpieces

Saturdays 3, 10, 17, 24 & 31 January: Parkrun 9am – 10am

Dulwich Parkrun 10am-11am or 12pm-1.10pm. Spark your child’s imagination through playful painting. Join these exploratory sessions for under 5s. Each session begins with a journey through the Gallery to discover the different people, places and animals in our paintings, followed by an artmaking activity. Our themes change monthly to keep your little creatives engaged and open them up to new ways of playing. www.dulwichpicturegallery.org.uk.

College Road, Dulwich, SE21 7AD.

Fridays 2, 9, 16, 23 & 30 January: Lewisham Underwater Hockey Club

7:30pm – 9pm. Try out underwater hockey at Forest Hill pools every Friday evening. We’re a mixed ability club who play for fun and exercise.

Complete beginners welcome - we’ll ease you in gently and have kit you can borrow.

Forest Hill Pools, Dartmouth Road SE23 2HZ. For more information: www.luwhc.org.uk 6 | SE22 - January 2026

Free, weekly timed 5k run, jog, or walk in Dulwich Park starting from Queen Mary’s Gate. Register once and bring your printed barcode (can be used at any parkrun across the world). Firsttimers briefing at 08.50. Also in Peckham Rye, Brockwell and Crystal Palace parks. https://www.parkrun.org.uk/dulwich/

Peckham Rye Park Run

A 3-lap anti clockwise course, entirely on tarmac and is mainly flat and therefore a potential PB course The start & finish are located close to the Colyton Road entrance of the park.

Peckham Rye Park, Colyton Road SE15 4JR. https://www.parkrun.org.uk/peckhamrye/

Saturday 3 January: Men Walk Talk - Honor Oak

10am-11am. A monthly walk for men, taking in the green spaces of SE23 and surrounding area.

Traditionally, men often avoid seeking mental health support, but we provide a community of support for guys to know they are not alone, and they can speak up. Join Richard for a walk and a talk on the first Saturday of every month.

For more information: menwalktalk.co.uk 76-78 Honor Oak Park, SE23 1DY 8

French Polishing to all wood furniture Polishing of staircases & paneling Repairs & laying of wood floors Established for Fifty Years All Work Insured & Guaranteed Member of The Guild of Mastercraftsmen

@robert1cox www.robertcox.net | mail@robertcox.net | 020 8778 0712

If you love to sing, don’t keep it to yourself!

Popchoir Dulwich St Barnabas Parish Hall 23 Dulwich Village SE21 7BT

Wednesdays 8:00-9:30pm

Book your free taster now to find out why our members love Popchoir so much!

Spring Term 14th January - 25th March (excluding 17th February) SE22 - January 2026 | 7

What's On - January Saturday 3 January: Print Club – New Year Family Poster Printing 1.30pm-5pm

Start the New Year with some inspirational fun in our Print Room & Bindery using our historic 1880’s Albion printing press and vintage hand presses to print your frameable motivational poster for the year ahead. It can be a list of New Year resolutions, it can be a favourite quotation or it can just be something silly that makes you smile every time you see it in all of its heritage crafted glory! Come alone or come en masse – 2026 is ready and waiting… Your New Year print will be designed by you using wonderful wooden and metal type and shapes from our huge collection, printed under supervision on a vintage press and then finished using thermographic powder and be ready to take home at the end of the session. ALL MATERIALS INCLUDED – NO EXPERIENCE NEEDED. The workshop will be run by the Creative Directors of the Print Room & Bindery – Simon Trewin and Tania Hurt-Newton. £60 per person, concessions available.

Bell House, 27 College Road, Dulwich, SE21 7BG www.bellhouse.co.uk

Monday 5 - Wednesday 7 January: Alleyn's Holiday Camp 8am-6pm Alleyn's Holiday Camp is an Ofsted registered provider, where every day bursts with fun, action, and adventure. We welcome children who are between Year 1 and Year 6 from any school, not just those attending school at Alleyn’s. Please note we are unable to take children attending school in Reception. Our camps are led by experienced staff who know how to maximise fun within a safe environment. With an emphasis on participation, we help children acquire new skills and confidence whilst making new friends. Our friendly team ensures that every day is bursting with variety and enjoyment.

Days are planned carefully so there is plenty for every child to choose from. Unique to our camp, we provide every child with a swimming session each day. These sessions are delivered by our inhouse team of ASA and Swim England qualified swimming teachers in our state-of-the-art pool. https://www.alleyns.org.uk/camps-andcourses/holiday-camp.

Alleyn’s School, Townley Road SE22 8SU.

Tuesdays 6, 13, 20 & 27 January: Weekly Online Breathing Class 7pm – 7.40pm

Sundays 4, 11, 18 & 25 January: Peckham Rye Junior Park Run 9am – 9:30am

A free, weekly, timed run for 4–14-year-olds, to get fit, stay healthy and have fun! We run 2km every Sunday morning at 9am, through rain and shine. The course is visible, well-marshalled, and all held on the paths around the sports pitches.

Peckham Rye Park, Colyton Road SE22 0NE. 8 | SE22 - January 2026

A 40-minute breathing and relaxation class.

Unwind, centre yourself and use the breath to help relax and prepare for a restful evening.

Using different breathing techniques that can be incorporated into your day along with a few gentle mat-based stretches and ending with Yoga Nidra a full body guided meditation for deep relaxation. All welcome. No experience is needed. £7. To join see: https://liveyogateachers.com/classes/ meditation-open-level-kerry-flower

What's On - January Sundays 4, 11, 18 & 25 January: Horniman Market

10am – 3pm. Located on the Bandstand Terrace, you will find stalls selling seasonal fruit and vegetables, artisan bread and cheese, organic meat, and delicious street food. If that’s not enough to have you feeling like our overstuffed walrus, we also have regular guest traders specialising in treats such as luxury chocolates, delightful drinks, irresistible cakes, and tasty pickle and preserves.

100 London Road, Forest Hill, SE23 3PQ www.horniman.ac.uk/

Tuesday 6 January: Honor Oak WI Monthly Meeting 7.30pm-9.30pm. The Honor Oak WI is a friendly and supportive group of women of all ages, backgrounds and interests. We meet Monthly on the first Tuesday of the month. We also have a book club, craft club and gallery & museum visits group. January’s meeting is Laughter Yoga.

All are welcome but to cover the cost of materials there’s a £6 charge to non-members. honoroakwi@gmail.com @honoroak_wi. www.facebook.com/groups/honoroakwi.

Stanstead Lodge Café, Northwood Road, SE23 1DD

Tuesday 6 January: Online talk: Sexual Reformers in Dulwich 1870-1925 8pm-9pm

Discover the unexpected radicals of Dulwich at this online illustrated talk. Figures like Annie Besant, Havelock Ellis, Alison Neilans and Charles and Alice Vickery Drysdale lived here, challenging Victorian boundaries and reshaping ideas about sexuality and personal freedom. Join historian Duncan Bowie for a revealing, lively talk that uncovers just how surprising Dulwich’s past really is. Tickets are £5 per person.

Bell House, 27 College Road, Dulwich SE21 7BG. www.bellhouse.co.uk.

Wednesdays 7, 14, 21 & 28 January: Goose Green Coffee Morning 11am-12.30pm

Tuesdays 6, 13, 20 & 27 January DPR Social Runs 7:30pm – 8:30pm. Fantastic local running club.

Social runs every Tuesday 7.30pm at Trevor Bailey Sports Ground on the south circular. Plus runs every Sunday morning; coached sessions on Thursdays; cross country races; competitions; weekends away; frequent social activities. Come along on a Tuesday to try us out! www.dulwichparkrunners.co.uk enquiries@dulwichparkrunners.com Trevor Bailey Club House Dulwich Common SE21 7HA

Do drop into Goose Green Coffee Morning for a warm welcome, coffee, tea and cake! We are open every Wednesday, it's a great place to get to know others from the local community.

All welcome! Free! St John The Evangelist, 62A East Dulwich Road SE22 9AT 18 SE22 - January 2026 | 9

Dulwich Hamlet FC dulwichhamletfc.co.uk | dhst.org.uk | Champion Hill Stadium, Edgar Kail Way, East Dulwich, London SE22 8BD.

Happy New Year from Champion Hill!

The pink ‘n’ blue festive jumpers were flying out of our Mega Container last month, but now it’s time to polish off the last of the spicey pies and turn our attention resolutely to results and the year ahead.

Fixtures After our Christmas fixture away from home, the new year kicks off back at Champion Hill when our men host Whitehawk on Saturday 3rd January.

The following day, Sunday 4th, our women head to Chesham United looking to reignite the season after a full three-week break.

Saturday 10th sees our men travelling to Potters Bar Town, before we gear up for a lively Champion Hill double-header mid-month. On Saturday 17th our men host Cheshunt at the Hill, followed by the visit of Millwall Lionesses, kicking off the Capital Women’s Cup campaign, on Sunday 18th.

The following weekend both teams are out on the road, with our men heading to Brentwood Town on Saturday 24th and our women facing Fulham away the following day. Then the month ends back at Champion Hill with the visit of Chatham Town on Saturday 31st. Both these men’s matches offer a real chance to catch the play-off placed pack, while our women need all the points they can get and will surely head into the new year fresh and raring to go.

Community While we look forward with gusto to 2026, we also look back to great efforts off the pitch over this winter. In what has become an annual tradition, the club’s Christmas Appeal collected donations split between King’s College Hospital, to help provide Christmas gifts for children spending the holiday in hospital, and The Albrighton Centre, helping local families with food and essential items.

In addition, the Dulwich Hamlet Supporters’ Trust partnered with All Our Relations, an organisation which supports families in crisis, raising funds through the sale of Hamlet Christmas cards and at a special fundraiser at the ever-brilliant 10 | SE22 - January 2026

Photo: Liam Asman

Photo: Rob Avis Dulwich Hamlet Comedy Club. Thanks to all who’ve helped, by donating, supporting or volunteering.

Join us We hope to see you all back at Champion Hill this month and throughout 2026. There are loads of ways to be part of your local football club. For all the match action, half-season tickets are available on the club site at dulwichhamletfc.co.uk . While joining the Supporters’ Trust costs just £10 (£5 concs.) And if you’re already a member, why not buy a Trust membership as a gift for someone else at dhst.org.uk/join or in person at the Mega Container.

The Trust is the voice of the fans at the heart of our club. And both the Trust and the football club are always on the lookout for volunteers to help make your Champion Hill match day the best around. Join us in the year ahead and Up the Hamlet!

Hi, I’m Tommy Rooney, owner of T Rooney Heating Limited, a family run gas and heating company. I was born and raised in Dulwich and have worked in the local area within the gas industry for over 10 years.

Please do not hesitate to contact me.

Boiler Installation • Boiler Services • Boiler Breakdowns • Radiator Installation • Emergency call outs • Gas Safety (landlord) Inspections

www.trooneyheating.co.uk trooneyheating@gmail.com 07944921626

Part-time Administrator

The Mark Evison Foundation is a local charity promoting the personal development of young people through challenge. We work directly with London state schools, encouraging non-academic proposals for challenge from 17 year olds. It is exciting work, bringing out the best in young people.

To read more, visit: www.markevisonfoundation.org.

We are seeking a part-time administrator (up to .6 WTE, very flexible hours) for a key role within a lovely team, based in Court Lane, Dulwich. The work is varied and very interesting. We are very flexible about time, happy to accommodate short days and time off during school holidays.

The successful candidate should be well-organised, with good communication skills, able to work independently, manage priorities, work to deadlines, and take initiative. They will be able to deal efficiently and accurately with our administration requirements, and have good PC skills – Word, Excel and Outlook. The post involves general office duties, printing off applications, filing, handling some emails, accurate data input onto spreadsheets, etc. We would train you to deal with our systems. Salary is in line with experience, with room for increases.

Contact: info@markevisonfoundation.org Tel: 07789 765 867 SE22 - January 2026 | 11

Seedheads for Winter Interest Garden Talk with Janine Winlaw | Instagram @janinewinlaw

T

here’s something magical about bright frosty mornings in a winter garden. And while evergreen topiary used to be the main focus of winter structure, the seed heads of perennials and ornamental grasses also give beautiful winter interest. It used to be common practice to chop everything down for winter, but as well as creating beautiful structural shapes in faded greys and browns, leaving seed heads also provides invaluable food for birds and wildlife.

Sedum varieties such as S.‘Autumn Joy’ have wonderful flat heads that turn a chocolate brown in winter and catch the frost beautifully.

The dark cones of rudbeckias and echinacea create beautiful winter silhouettes on long stems, while Phlomis russeliana has a strong sculptural form in the winter. Other perennials that tend to have long-lasting seed heads include Agastache ‘Blackadder’ and veronicastrum, that have spirelike flower heads that fade to brown, as well as eupatorium which has delicate but upright skeletons and some asters. Baptisia australis, a member of the pea family, has flowers that turn

12 | SE22 - January 2026

to black seed pods for winter interest. Hydrangea seed heads are also lovely and sculptural - and leaving them on protects the plant over winter too.

The shapes of dying perennials look particularly effective when highlighted against golden grasses such as sporobolus and deschampsia.

Sunlight enhances the whole effect – particularly the magical early morning or late afternoon sun.

Ornamental grasses such as Calamagrostis ‘Karl Foerster’ or Miscanthus sinensis varieties look wonderful when they’re backlit by the slanting winter sun giving off a silvery glow. Varieties of panicum also take on a gorgeous fiery orange colour into winter that lights up in the sun. The winter sun also makes the silvery white stems of perovskia or the silvery architectural foliage and seed heads of Eryngium giganteum shine beautifully.

Delicate grasses and seed heads may get a little battered over the winter period by rain, winds, frosts and snow. But just trimming off any tatty or damaged material should keep them going until you’re ready to chop everything down in late winter to make way for new spring growth.

Interior & Exterior

Painting & Decorating Experienced, Reliable & Clean Fully Guarenteed & Insured References Available

FREE No Obligation Quote & Advice Given Contact John at James & Lamont 020 8462 4646 | 07802 535695 jamlam@btinternet.com

Stephen J. Smith F.C.C.A.

Local Chartered Certified Accountant with 30 years small business experience Small Business Accounting Financial Administration & Reporting Payroll VAT Personal Tax Advice Tax Compliance Inheritance Tax Advice

020 8693 1581 | 07931 558480 ssmith@sjsaccountants.co.uk www.sjsaccountants.co.uk

SE22 - January 2026 | 13

New Year: New Pet Diet Pets Corner with Leonie St Clair | www.londondogstraining.co.uk

M

ost of us will face 2026 with a host of resolutions in mind. This time round, how to save on energy costs and stay warm and healthy are probably going to be higher on our lists than losing weight. However, do take a good look at your pet’s diet, because there is more than a grain of truth in the adage, ‘you are what you eat’. Quality food may cost more but it could save you large vet bills down the line.

Obesity, diabetes, gut and pancreatic disease are all increasingly afflictions of the modern pet, and diet is thought to be a major factor. As a behaviourist, I see hyper dogs and vicious cats morph into sweet biddable pets overnight, once a change in diet has been made.

Let’s be clear, cats are obligate carnivores, they need to eat meat. Not any old meat, but fresh, and as close to live and kicking as possible.

Look inside your cat’s mouth, these are teeth for piercing and tearing, not for grinding vegetables.

In the wild cats would eat some carbohydrate from the undigested stomach contents of prey, but this would account for around 5% of their diet, not the 30% that is the norm in many packaged cat biscuits.

Some proprietary cat foods are excellent, but it is wise to check the label on the packaging.

Ground up bits of animal and fish do not count.

Beaks, feathers and trotters may all get thrown into that category and will be called meat and animal derivatives. Sure, the animal attached to those body parts may have been passed fit for human consumption, but when did you last eat beaks on a regular basis?

There is no such thing as a vegetarian cat, so why do we consider it okay to feed cats a main diet of biscuits? Plant protein concentrates and various types of grain or sugar beet are routinely used as biscuit bulking agents. These may raise the overall protein content of the product, but is it the sort of protein a cat was ever made to digest on a regular basis? No, is the answer. The quality of protein will always trump quantity. All those extra, unnecessary carbs simply get turned into fat, and we wonder why our cat is getting porky?

Our dogs fare no better. Unlike their wolf ancestors, they are opportunistic scavengers, not pure carnivores, and have evolved enzymes

14 | SE22 - January 2026

to digest carbohydrate in a way wolves cannot, but they still have the lupine short gut, and the dentition, of a meat eater. If morphology is anything to go by, dogs have developed to digest starch if need be, but overall are designed to consume flesh.

The convenience of kibble, together with clever marketing, persuades many of us that we are feeding our pets a quality diet. There is no doubt that our infinitely adaptable canine chums may appear to thrive on kibble but, as one eminent Vet explained to me, it is like feeding your kids chips with everything!

Just take a look at your cat, is he getting fat despite eating very little? Is your pooch itchy, flatulent, irritable, edgy and unpredictable? Diet may be the culprit. A healthy pet has well formed, firm to hard stools; anything less should prompt dietary investigation and a visit to the vet.

As responsible pet owners we have the opportunity to make informed choices for our pets, it doesn’t have to be hard - you just have to know where to look and how to read the labels. Do some research and discover the high- quality options available. A place to start is: http://www.allaboutdogfood.co.uk/

ARE YOU SUFFERING FROM ANY OF THESE LATER LIFE HEADACHES?

Why not join these local companies & advertise in SE22 Magazine?

Inheritance Tax Trusts

Wills

Lasting Power of Attorney

Probate

Bells Bathrooms & Kitchens, Dulwich Carpet Care, Healthmatters, Herne Hill School, Mac Support, William Bailey Solicitors and many more ....

To find out how your company can benefit from advertising with SE Magazines, call Angela Burgess on 020 8693 9040 0r e-mail: angela@semagazines.co.uk www.semagazines.co.uk

FOR FAST EFFECTIVE LATER LIFE TAX PLANNING PAIN RELIEF Call: 020 8670 0917 or Email: david@marcus-bishop-associates.co.uk Kingswood House │ Seeley Drive │ West Dulwich │ London SE21 8QR

"In business it’s not what you EARN that matters it’s what you get to KEEP and PASS onto your loved ones that really counts"

JUNIOR SCHOOL OPEN MORNING Tuesday 20 January 2026 www.stdunstans.org.uk London, SE6 4TY

SE22 - January 2026 | 15

Dry January

Fitness tips with Antonia Bannasch | www.bodyshotperformance.com Why Dry January Might Not Be as Helpful as You Think (If You Go Back to Drinking in February)

E

very January, countless people hit the reset button. Swapping wine for water and hoping 31 days of “being good” will undo December’s indulgence. Dry January has almost become a cultural tradition, a way to prove we can take a break and that our health still matters. But did you know that if you go straight back to your old drinking habits in February, Dry January might not do much for your fitness, energy, or long-term health? In some cases, it can even work against you.

Short-Term Detox, Long-Term Rebound A break from alcohol brings real benefits: better sleep, fewer cravings, less bloating, and clearer thinking. Workouts feel stronger, recovery improves, and mood often lifts. But when February comes around and you slip back into old drinking patterns, your body has to re-adjust again. That sudden stop-start cycle can stress your liver, hormones, and sleep cycle which makes it harder to build the consistency your body needs for real change.

Alcohol Messes with Sleep and Recovery Reintroducing alcohol often wipes out deep sleep fast. And poor sleep isn’t just inconvenient, it affects everything: • Your recovery from workouts • Your hunger hormones • Your motivation • Your ability to handle stress When sleep tanks, energy tanks and so does consistency. Instead of hitting your exercise sessions feeling good, you might find yourself skipping workouts or dragging through them without that energetic spark you felt in January. Consistency, not perfection, is what changes your body composition and strength over time. And alcohol is one of the biggest consistency killers.

Fitness Progress Doesn’t Like Stop/Start Habits So, fitness isn’t about 30 day streaks; it is about long-term patterns and choices that add up over 16 | SE22 - January 2026

time. Dry January can spark motivation, but if it leads to a “Wet February,” you lose momentum just as your body starts responding to better sleep, hydration, and nutrition.Instead of going all-ornothing, a more sustainable approach is finding your middle ground of alcohol that lets you still feel strong, energised and consistent.

Moderation Beats Abstinence For Most People If your goal is to feel strong, sleep well, and stay motivated, it’s less about never drinking and more about how often and how much. Try: • Saving alcohol for one or two meaningful occasions a month • Drinking water between drinks • Noticing how even one glass affects your energy or workout When you start connecting those dots, drinking less becomes natural. No strict “challenge” needed.

So What Is the Better Strategy for 2026?

If you are doing Dry January, great! It’s a powerful awareness tool. But instead of treating February as the finish line, see it as a fresh start: • Fewer drinks overall • More mindful choices • Better sleep and recovery • Stronger, steadier energy for your workouts The real win actually is not 31 days without alcohol.

It is creating a lifestyle that feels so good, you don’t want to undo it in February.

ROSEMEAD PREP

Register now to join our award-winning schoolin the heart of Dulwich

www.rosemeadprep.org.uk Dulwich, SE21 8HZ

Places available in Nursery, Reception and Year 3 for an immediate or September 2026 start

WILLIAM BAILEY Solicitors

A local friendly firm established for over 30 years

We specialise in Wills & Probate, Lasting Powers of Attorney, Conveyancing & Lease Extensions and Family Law. The Lodge, 47 East Dulwich Road, London, SE22 9AN 020 8693 9615 | info@williambaileysolicitors.co.uk

williambaileysolicitors.co.uk SE22 - January 2026 | 17

What's On - January Wednesdays 7, 14, 21 & 28 January: Zoom Portraiture @ Dulwich Art Group & School

Thursdays 8, 15, 22 & 29 January: BNI Adventures 6:30am – 8:30am. Part of the award winning multi-national networking organisation, BNI, Adventurers brings together businesses local to Dulwich with the aim of passing business and keeping money in the local community. Givers gain, and members of Adventurers have excelled at both over the last 12 months. Breakfast included. Free parking. Get referrals: boost your business! Please contact Hayley on 07843 989728 for more information.

Dulwich & Sydenham Golf Club, Grange Lane, College Road, Dulwich, SE21 7LH. Register for this event on: www.eventbrite.co.uk

Thursday 8 January: Edouard Manet and Music 2pm – 5pm. Paint a clothed model with a focus on the portrait over two three-hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation in order to bring some animation to the face.

ONLINE EVENT: www.dulwichartgroup.co.uk.

Wednesdays 7, 14, 21 & 28 January: Weekly Wine Session 7.30pm-9.30pm The Dulwich Wine Society started in 1991 meets most Wednesdays and provides a way for novices and seasoned wine lovers to explore the world of grapes and wine regions. Taste, learn and discover new favourites. We take a break mid-way through the meeting which provides a chance to get to know others socially, and you can bring your own cheese and biscuits.

The Rosendale, 65 Rosendale Road SE21 8EZ. https://www.dulwich-wine-society.co.uk.

You can submit your events for free via our website: www.arounddulwich.co.uk 18 | SE22 - January 2026

8pm-9pm. Music was a constant theme in Manet’s life and art. His wife Suzanne Leenhoff was a gifted pianist, and regular musical soirées were held at the Manet family home.

His pictures of musicians and their audiences range from early canvases depicting itinerant gypsy musicians and Spanish dancers through to paintings encompassing the full range of Parisian musical culture, from private performances to street entertainment, café concerts and the Paris Opera. Manet also designed cover illustrations for music composed by his friends. The Arts Society Dulwich membership fee is £60 single, £110 double, £12 for students for ten lectures October to July. Lectures also live on Zoom but not recorded. Guests welcome at £10 per lecture at the door, cash or card, or for the Zoom link; contact info@theartssocietydulwich.org.uk James Allen's Girls' School (JAGS) Sixth Form Centre, Green Dale, SE22 8TQ. https://www. theartssocietydulwich.org.uk/programme/lectures

What's On - January Thursdays 8, 15, 22 & 29 January: Goose Green Lunch Club 12.30pm-2pm

The lunch club is a friendly and informal club for people over 55. We meet every Thursday during term time and enjoy a delicious main course and dessert with tea and coffee for £5. If you’re interested in joining us for lunch or if you would like to volunteer with us, please call: Martin: 07939 288885 / Barbara: 0208 693 2090 Goose Green Centre, 62A East Dulwich Road, SE22 9AT.

Sunday 11 January: The Goose Is Out! Singaround at The Castle 7pm-10.30pm If you like singing, come to our Singaround! It is very informal and participative. We take it in turns to sing a song - any genre, any language.

Everybody is welcome. You don't have to be a "good singer", and you can just listen if you want. For lots more information, see our website www.thegooseisout.com. £5 on the door (cash or BACS only). https://www.thegooseisout.com/

Tuesday 13 January: Sourdough Social in South London 7pm-8.30pm Taste homemade sourdough from Elise and kimchi from Loz, meet new people, and chat all things fermentation. It’s a relaxed social, not a workshop — come for the flavour, stay for the community. Tickets via www.eventbrite.co.uk.

Kingswood Road, Penge, SE20 7BL.

Wednesday 14 January: The East Dulwich WI Annual January Quiz Night with Peter Hillyard 7.30pm-9.30pm We are delighted to welcome our dear friend Peter Hillyard, a charming quizmaster who has challenged our brain cells for many years with his quizzes. He always surprises us with a new twist and we are looking forward to start the year with a great quiz! And yes there are prizes to be won. The East Dulwich WI welcomes guests to this event, first time guests attend for free, returning guests pay a fee of £5.00. (cash only). We welcome new members, pro rata membership for 1/1/26 to 31/3/26 is £11.75. (cash only). We are a group of local women of all ages and backgrounds, with monthly events, plus a monthly book club and other activities. For information email: join@eastdulwichwi.co.uk.

The Castle Pub, Upstairs Function Room 280 Crystal Palace Road, East Dulwich, SE22 9JJ

Thursdays 15 & 22 January: Cinnamon Roll & Pineapple Tepache Workshop 7pm-8pm Learn how to make kimchi in a workshop that is suitable for both beginners and fermentation enthusiasts. You will be chopping and prepping veg and fruit to take home and ferment with full instructions. The recipe I use is vegan.

Everything you need is provided. No experience is required and your ferment will be ready to eat within a week of the workshop. Kimchi is a spicy Korean condiment made from fermented cabbage. As well as being delicious, it has lots of brilliant gut health boosting properties.

Yellow House #71, Kingswood Road, Penge, SE20 7BL. https://southlondonferments.wordpress.com.

Thursday 15 January: Gong Bath on Sydenham Hill - a cosy evening Sound Journey 8pm-9pm. Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey.

Secret Soul Sanctuary, Sydenham Hill, SE23 3PH. Bookings via Eventbrite & www.thesoulnurturer.co.uk.

24 SE22 - January 2026 | 19

Financial Matters

With David Frederick FCCA | Marcus Bishop Associates | marcus-bishop.com

New Year- New Beginnings “Just when you thought it was safe to go back in the water...” is often associated with Jaws, that 1974 best seller by Peter Benchley. However, that tagline is not from the original novel or the film.

It accompanied the sequel Jaws 2 but today, it may be reverberating in the minds of 780,000 sole traders and landlords, in 2026. Why? From 6th April 2026, Making Tax Digital (MTD) for Income Tax Self Assessment (ITSA) goes live. This is the biggest UK tax change since self assessment in 1996-97. Despite its pending arrival many taxpayers and accountants are not prepared or at worst, dismissed its potential impact.

MTD for ITSA is the second phase of HMRC’s digitalisation of tax record keeping. This phase only applies to self-employed taxpayers and landlords, who had gross income greater than £50,000 in 2024-25. Phase one of digitalisation first phase commenced in April 2022, with all VAT registered businesses.

There are four key compliance requirements from April 2026 for this cohort of MTD for ITSA: 1) Bookkeeping records must be maintained in a digital format; using HMRC recognised software or bridging tools. The records must capture transaction level detail: date, category and amount.

2) The completion and submission of four quarterly updates per trade, summarising income and expenses. The quarterly deadlines will be 7th August, 7th November, 7th February, and 7th May. 3) An end of year declaration, to include non MTD income, such as savings, dividends, and employment. The deadline for submission is unchanged, 31st January following the tax year, i.e.

31st January 2028.

4) Software and digital links will be required. HMRC approved software will be required to be connected digitally to HMRC via API. Manual uploads and paper or spreadsheets alone will not be deemed compliant.

These changes will transform the way many sole traders and landlords currently operate. They will need to invest in software, if they have not already; plus learn how to use their software. Accountants will be expected to undertake four-times more 20 | SE22 - January 2026

work so clients can expect an increase in their fees.

The change may provide an opportune time for divorces between accountants and clients. Clients reluctant to change or pay the increased fees may find themselves seeking a new home.

MTD will afford sole traders and landlords some benefits. For the first time, some may have an awareness of their cash and profit flows; less year end surprises; and greater record accuracy.

Moreover, some may develop a relationship with their accountants’ vis a vis their current once per year acquaintance. The latter was never a recognised method to develop anything let alone a true relationship.

Sole traders and landlords with income under £50,000, should not celebrate prematurely, because MTD is coming to an income near them. From 6th April 2027, sole traders and landlords with income greater than £30,000 in 2025-26 will be required to engage in MTD; and from 6th April 2028, sole traders and landlords with income greater than £20,000 in 2026-27 will also enter MTD. Was it ever safe to re-enter the water?

Volunteer Drivers Needed

F

or 30 years, Link Age Southwark has eased loneliness and reduced social isolation for local older people and those living with a diagnosis of dementia. Today, they urgently need more volunteer drivers like Mark.

Every Thursday, he collects four older women, from very different backgrounds, driving them to and from singing sessions run by the charity.

“I enjoy listening to them chat when I’m driving them. Hearing about their lives and families is fascinating – they may have limited mobility now, but one of them told me that at 18 she’d been a long jump champion!

They seem to really appreciate the interaction – they’ll ask about my sons, my dogs – it’s lovely to just be me. I retired last year from a very highpressure career where I was constantly ‘on call’.

I wanted to explore other aspects of what I can bring to the world.

Link Age Southwark needed drivers. I have a roomy car, and it was an opportunity to give my

HartBeeps Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. Mondays 10am Happy House, 11.15am Baby Beeps & 12.30pm Baby Bells.. http://hartbeeps.com

Family Space Free, creative workshops that take place on the last Saturday of the month at the South London Gallery, 6567 Peckham Road. For children aged 5-12 years old with their parents and carers. Drop-in, no need to book. www.southlondongallery.org

Little Superhero Training

Practice your Superhero moves! Discover Superhero fun facts!

Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com

Mini Athletics (SE London) Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com

brain a rest, whilst hopefully making a difference.

Being a volunteer driver makes me feel good: you’re taking time – listening and being there for others.”

To find out more about becoming a Link Age Southwark volunteer, contact 020 8299 2623; volunteering@linkagesouthwark.org or visit: www.linkagesouthwark.org

Nature Makers Eco-friendly crafting for little creatives! Join our awardwinning classes & events, where your child can get creative, connect with nature, and have fun in a safe, welcoming environment!

Contact: marie@nature-makers.co.uk or visit: www.nature-makers.co.uk

Tennis-4-Kids Learn young, have fun. Rally around for a smashing time.

Serving ages 3-11. Rackets supplied; fun guaranteed.

Gordon 07877 391005 | www.tennis-4-kids.com | gordonwood@hotmail.co.uk

‘Unicornios y Dinosaurios’ Fun and interactive Spanish language play classes, for children aged 0-5, and their parents and carers. Thursdays mornings (term-time only) in East Dulwich. Suitable for all levels of Spanish! Contact Hazel on 07852 553 239 or hazelcarr@ hotmail.com.

Your Class Here

If you would like to advertise your children’s class here, please e-mail angela@semagazines.co.uk for details.

SE22 - January 2026 | 21

Ripe Old Age

Practical Advice for Navigating Later Life with Michael Scott | rightathome.co.uk/mitcham

80 Is the New 70: The Joy of Ageing Well

I

f you’ve noticed lately that 80-year-olds are looking suspiciously energetic, you’re not imagining it. Today’s octogenarians are out walking the dog at sunrise, booking city breaks, joining community choirs, and signing up for yoga classes that would make their younger selves raise an eyebrow. It’s no wonder people have started saying 80 is the new 70.

Part of this shift comes from the way we now think about ageing. Not too long ago, turning 80 was seen as entering a “quiet phase,” the kind involving a good armchair and a safe pair of slippers. But modern 80-year-olds are rewriting the script. They’re proving that ageing can be a vibrant, fulfilling chapter of life—not a slow fade to grey.

Of course, there’s no magic potion that turns back the clock, but the ingredients for ageing well are surprisingly accessible. Staying active, for one, is no longer optional. Whether it’s a brisk walk, a dance class, or gentle stretches, moving the body keeps everything—from joints to mood—in better shape. It’s never too late to start. Plenty of people

22 | SE22 - January 2026

find their fitness groove well into their 70s and 80s.

Then there’s the social side of things. Staying connected, laughing often, and having people to share life with are some of the most powerful predictors of long-term wellbeing. Many 80-yearolds today have richer social calendars than millennials. Community groups, lifelong learning courses, book clubs, and even online friendships help keep the mind sharp and the heart full.

Adding a positive outlook doesn’t erase challenges, but it does make them easier to navigate. Those who embrace curiosity—trying new hobbies, exploring different routines, staying mentally engaged—often feel younger than the number on their actual age.

Credit also goes to better healthcare, smarter technology, and improved understanding of nutrition. These factors combined, mean people are living longer and living better. But what really makes 80 feel like 70 is the shift in mindset: the belief that life at this age can still be active, joyful, and meaningful.

So maybe the real secret isn’t trying to stay young—it’s ageing with a plan and positive mindset.

Because if today’s vibrant, spirited, can-do 80-yearolds are any indication, the later decades of life are looking brighter than ever.

Emotionally Intelligent Parenting Course 2026 A six-session parenting programme for parents of children aged 11-18 years Delivered by two HCPC registered child psychologists

WOULD YOU LIKE TO LEARN HOW TO:

• Be better at talking with your teen?

• Be better at understanding your teen?

• Help your teen learn to manage their emotions?

• Help to prevent behaviour problems in your teen?

• Teach your teen to deal with conflict?

Tuning in to Teens® shows you how to use emotion coaching to help your teen develop their emotional intelligence .

WHERE: Rivoli Meeting Room, Unit E, 59 Ladywell Road, SE13 7UT WHEN: 7pm - 9.15pm on 23rd & 30th January, 6th February, 13th, 20th & 27th March 2026 To find out more & to book a place please visit: https://bit.ly/4p8XsP5

SE22 - January 2026 | 23

What's On - January Thursday 15 January: Matt Baker - A Taste For Murder

Friday 16 January: Morning New Moon Sister Circle With Vocal Toning for Chakra Clearing 10.30am-12pm Come and connect in at this month’s sharing circle gathering, where you will be surrounded by sisterhood as you step into the magical realm of my Secret Soul Sanctuary by the woods. It is a safe haven in the heart of London, where I invite you to join me for a sister 'talking stick' /'Red Tent' style sharing circle over a herbal tea. This Sister Circle is about sharing from your truth in that moment to the group to witness (and not fix). Followed by oracle cards, chakra humming/ clearing/vocal toning and tea and cake social.

7pm-8pm. Join television screenwriter Matt Baker as we celebrate the launch of his first novel, A Taste For Murder.

For widowed DCI Joe Mottram, a summer on the island of Capri was meant to be an opportunity to reconnect with his teenage daughter Angelica.

What better place to bond than in his late wife Francesca's childhood home, the renowned beachside restaurant, Di Vinale's, run by her parents.

But when the body of a British tourist is found at the bottom of an iconic landmark, Joe is tasked with helping local detective Lara investigate and his plans for the holiday are shattered. As he learns more about the events surrounding the death, Joe begins to suspect that the island is not as idyllic as it seems. And when a second body is discovered, he realises he and his family might be in real danger...

Matt is a television screenwriter best known for creating the ITV series Hotel Portofino. He co-wrote and adapted the series Professor T, Suspect, and Before We Die, and is the lead writer on Channel 4 series Patience, which aired in January 2025 and attracted 3 million viewers on its first episode.

Matt studied English Literature and Drama at Goldsmith’s College, University of London, and went on to a career in journalism and corporate communications, specialising in media and entertainment. He devoted himself to writing full-time during the COVID-19 pandemic and hasn’t looked back. A Taste For Murder is his first novel.

Dulwich Books, 6 Croxted Road SE21 8SW. Book tickets via www.eventbrite.co.uk.

24 | SE22 - January 2026

Secret Soul Sanctuary, Sydenham Hill, SE23 3PH. Bookings Eventbrite & www.thesoulnurturer.co.uk.

Tickets via Eventbrite.co.uk.

Monday 19 January: Dulwich WI Monthly Meeting 7.30pm-9.30pm. Launched in 2018, the Dulwich WI is a supportive and stimulating group for women of all ages and backgrounds. We meet once a month at No 57, 57 North Cross Road, SE22 9ET. We would love to meet you and look forward to welcoming you to our group. https://dulwichwi.com.

Monday 19 January: New Moon Sister Circle with Mini Gong Bath & Fire Release Ceremony 8pm-9pm Come and connect in at this month’s sharing circle gathering, where I invite you to join me for a sister 'talking stick' /'Red Tent' style sharing circle over a herbal tea. In a departure from my usual Sistership Circle events, this one will be less curated, more about sharing from your truth in that moment to the group to witness (and not fix). Followed by a 20-30min gong bath, journalling on what you'd like to manifest and what's needed to be released to make this happen. We will then gather round the fire for a short fire release ceremony under the stars by nature (weather permitting) Secret Soul Sanctuary, Sydenham Hill, SE23 3PH. Bookings Eventbrite & www.thesoulnurturer.co.uk.

Tickets via Eventbrite.co.uk.

26

SE22 Councillors

Dulwich Hill Councillor Maggie Browning | maggie.browning@southwark.gov.uk

Supporting Small Businesses

I

t was a Small Business Saturday on Saturday 6th December. We are very lucky to have so many fantastic independent businesses in East Dulwich. I picked up a lovely Christmas wreath at Country Spray, a brilliant small business in Dulwich Hill ward. You can find more details of the work the council does to support small businesses on the council website, including details of our fabulous council-run markets such as North Cross Road Market just off Lordship Lane. www.southwark.gov.uk/business-and-licences

Upgraded Book Swap Box on Etherow Street Cllr Hartley and I were pleased to have used some of our ward Cleaner Greener Safer funding to update the book swap box on the corner of Etherow Street and Friern Road. The book swap box had sadly been vandalised but now has a lovely fresh look. If you have books to donate, particularly children’s books, please drop them off to the box the next time you are passing by. You can find more details of our different funding pots for community projects here: www.southwark.gov.uk/community-engagement/ grants-and-funding

Dulwich Library Closed for refurbishment Dulwich Library has been closed for refurbishment until late June/ early July 2026. The refurbishment includes full redecoration with new flooring and furniture, upgraded heating and cooling systems, a refreshed children’s library and new dedicated teenage zone, and a new study and IT room.

While the refurbishment is taking place, other local libraries Grove Vale, Nunhead and Kingswood have extended their hours. You can find further information on our libraries, including activities for babies, children and young people, here: www.southwark.gov.uk/culture-and-sport/libraries

Support with the Cost of Living in Southwark We know that, for many residents, the Cost of Living crisis is your top concern. Supporting residents this winter is one of our key priorities. Since the crisis began, we’ve provided over £52 million in support to 100,000 residents, which has included Holiday Free School Meals, Council Tax reduction schemes, hardship funds and extra help for young people leaving care.

This year, the council is investing an additional £4.8 million through the Southwark Better Living Fund, including £1.1 million for free school meals during Christmas and winter breaks, and targeted support for families at risk and those facing homelessness. You can find more information about support with the Cost of Living on the council’s website. This includes a list of Warm Spaces. These are free, warm and welcoming spaces that residents can go to during the day.

This includes Christchurch on Barry Road, which operates a lovely Warm Space run by volunteers on Wednesday mornings 10am-midday. www.southwark.gov.uk/benefits-and-support/costliving/warm-spaces SE22 - January 2026 | 25

What's On - January Tuesday 20 & Wednesday 21 January: Gong Bath on Sydenham Hill - a cosy evening Sound Journey

Tuesday 27 January: David McCloskey in conversation with Tim Shipman 7.30pm-8.30pm

8pm-9pm. Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey.

Secret Soul Sanctuary, Sydenham Hill, SE23 3PH. Bookings via Eventbrite & www.thesoulnurturer.co.uk.

Fridays 23 & 30 January: Tuning in to Teens®: Emotionally Intelligent Parenting Course 7pm-9.15pm

A six-session evening parenting programme for parents of children aged 11-18 years. Delivered by two HCPC registered child psychologists.

Would you like to learn how to: • Be better at talking with your teen?

• Be better at understanding your teen?

• Help your teen learn to manage their emotions?

• Help to prevent behaviour problems in your teen?

• Teach your teen to deal with conflict?

Tuning in to Teens® shows you how to use emotion coaching to help your teen develop their emotional intelligence. Plus 6th February, 13th, 20th & 27th March 2026.

To find out more & to book a place, please visit: https://bit.ly/4p8XsP5 South East Psychology CIC at Rivoli Meeting Room. Unit E, 59 Ladywell Road SE13 7UT. You can submit your events for free via our website: www.arounddulwich.co.uk 26 | SE22 - January 2026

Join us for an evening with bestselling author ex-CIA analyst David McCloskey to celebrate the publication of his new book The Persian. David will be interviewed by author and journalist Tim Shipman, Political Editor at The Spectator.

David McCloskey returns to his inside knowledge of the Middle East in his fourth novel: a gripping thriller exploring what happens when a loner spy is forced to reckon with the consequences of his deception. From Tehran to Tel Aviv, Istanbul and Stockholm, The Persian traces the rise and downfall of Kamran Esfahani, an Iranian Jew caught in the high stakes struggle between the spy agencies of Israel and Iran, and the secret he’s trying to take to his grave.

David McCloskey is a former CIA analyst. While at the CIA, he wrote regularly for the President’s Daily Brief during President Obama’s tenure, delivered classified testimony to Congressional oversight committees, and more. He worked in CIA field stations across the Middle East.

He is the co-host with Gordon Corera of the successful The Rest is Classified podcast. His first novel, Damascus Station, set in Syria, was the bestselling debut spy novel of its year and shortlisted for a British Book Award. His second, Moscow X was a Waterstones Thriller of the Month and a Sunday Times Thriller of the Year.

And his third, The Seventh Floor, was a Sunday Times Bestseller. The Persian is his fourth novel.

A Village Books event in association with Alleyn's Schools Enterprises.

The Great Hall, Townley Road SE22 8SU. www.trybooking.com/uk/events/landing/98793?

28

Advertise with Us We love to receive feedback from our advertisers and readers. Here are a selection Google Reviews! of our "A lovely place to advertise locally. The advertising works well and the magazine is full of interesting articles and other adverts.

We have been advertising with SE Magazines for many years now."

Pete – The Dovetail Joint "I have been advertising with SE Magazines now for nearly16 years. In fact, I was in the very first issue all those years ago. I have always liked the way the magazines look, always fresh and inviting.

Without a doubt, advertising in the mags has helped increase my business. Correspondence has always been extremely professional and helpful at very reasonable prices. Highly recommended."

Daren– The Clipper & The Little Clipper

"There are a few local publications but SE22 is the best. We have advertised in the publications for many years and feel we have received a good response. We also enjoy reading about local events and information."

Jackie - Quickprint "I have been advertising with SE Magazines pretty much from day one, so every month for well over 10 years now. It represents exceptional value for money, gets seen by a huge number of local people, both residents and businesses which is perfect, and monthon-month I have always had an excellent response to my advert. If you a running a local business and want to reach out to local people look no further."

Chris - Mac Support

"SE Magazines continues to be a great place to advertise our products and we would highly recommend. Angela is always very responsive and is a pleasure to work with!"

Robert – Ayrton Windows

"I love SE Magazines. They are full of useful information and contacts of local businesses and events. My business, Pianolobby is happy to advertise here and Angela is helpful and supportive."

"SE Magazines have always been longstanding supporters of the work of Link Age Southwark. From holding an annual Christmas lunch raising funds to enable our work to support older people in the community to promoting our volunteering opportunities. We really value the professional and high quality service they provide to the community."

Link Age Southwark – Local Charity

40 & see 0 9 3 9 6 8 0 2 a call on 0 la e g n usiness!

A b r e u iv o g y t r o o n f o Why zines can d a g a m e h t what Julian – Pianolobby

angela@semagazines.co.uk | www.semagazines.co.uk SE22 - January 2026 | 27

What's On - January Thursday 29 January: Supporting the Dyslexic Learner - Signs & Symptoms of

Friday 30 January: PHIL TYLER & SARAH HILL, David Collins, Duncan McTaggart 7pm-11pm

10am-11.30am. This six-week course has been designed to help you understand how you can best support a child at home and at school.

Children with dyslexia may learn differently from you. We will cover how to recognise different learning profiles, multi-sensory learning, ageappropriate reading matter and tools, note taking, mind mapping, making numeracy more visual and how to gather evidence that a child needs help and support.

Tina Hunter is a highly experienced specialist teacher and assessor with over 20 years of experience in the field of further education. She has worked both in the UK and abroad, gaining valuable insight into a variety of educational systems and practices. Tina has worked with students across primary, secondary, and further education levels, allowing her to develop a comprehensive understanding of the diverse needs of learners at different stages of their academic journey.

Bell House, 27 College Road, Dulwich SE21 7BG. www.bellhouse.co.uk

Phil Tyler and Sarah Hill sing mainly traditional British and American folk music, with passion, from the heart and with minimal instrumentation. Duncan McTaggart and David Collins are both fine singer-songwriters and interpreters of traditional music. £12 advance, £14 on the door (cash or BACS only). For more information about the artists, the evening, the Goose and tickets, please see: www.thegooseisout.com The Ivy House, 40 Stuart Road SE15 3BE

Dyslexia & Exam Arrangements

Friday 30 January: Creative Tales 9.40am-10.50am or 11.40am-12.50pm Join Rosie Tells Tales for these joyful and interactive storytelling sessions for under 5s, inside the ArtPlay Pavilion. www.dulwichpicturegallery.org.uk.

College Road, Dulwich, SE21 7AD 28 | SE22 - January 2026

Next 15 ine Deadlar y for J a nu r u a r y Fe b e s Issu

SE magazines helping you get under the nose of potential customers! ary

Janu

2026 issue

is P4 232 In th dar - P6 Calen ard - P8 Events tice Bo nts - P14 ly No d Eve MonthNews an d Drink - P22 an ies Food Activit y - P28 ren’s - P34 Galler Child Picture seum ich n Mu Dulw rnima Ho

Issue

ine agaz ity M Oak r mun Com & Hono ll only The rest Hi 06 .uk for Fo ished 20 ines.co az bl Esta semag w. ww

26 y 20 ue nuar 0 - Ja this iss- P4 In dar ue 22 P6

Iss

ine ich agaz ity M est Dulw mun W Com llage & only Vi The lwich 06 .uk for Du ished 20 ines.co az bl Esta semag w. ww

Calen ard - P8 Events tice Bo nts - P14 ly No d Eve MonthNews an & Drink - P20 Food ivities - P24 Act llery ren’s Ga rs - P30 Child Picture tte l Ma ich Dulw Financia

Issue

ine agaz 05 ity M ed 20 mun tablish Com .uk ich Es only The st Dulw ines.co az for Ea semag w. ww

ary

Janu

2026 issue

is P4 In th dar - P6 Calen ard Events tice Bo st - P12 - P14 ly No ctic Ho He Drink - P16 s and - P22 Food ness Tip ies Fit P40 Activit rs ’s tte ren - P46 Child ancial Man Talk Fin Garde

250

Month

Advertise your local business in

SE21, SE22 or SE23 magazines The local community magazines for Dulwich Village, East Dulwich, Forest Hill, Honor Oak and West Dulwich

REACH 15,000 HOMES AND BUSINESSES IN THE AREA To find out more, please call Angela on 020 8693 9040 or e-mail angela@semagazines.co.uk

www.semagazines.co.uk

SE22 - January 2026 | 29

Fundraising

The Dulwich Charity Lunch

The Dulwich Charity Lunch, held in December last year, raised a fabulous £2,070 for Link Age Southwark.

The lunch, now in its 24th year, is held every December and is a fantastic way for local businessmen and women to meet up and get into the festive spirit. We were back at The Lordship where they kindly closed the pub for the event. 56 locals got together and had a great Christmas party. The organisers enjoyed great support from local businesses who donated prizes for the raffle and came along and enjoyed the day.

30 | SE22 - January 2026

Dulwich Charity Lunch 2025

A BIG THANK YOU TO: Alcander, Amphlett Lissimore, Bloom Directory, Austen Jones Solicitors, The Chair Sanctuary, Dulwich Maths, Franklins Pub, Goodness Goodies, Greg Horton, Harvey & Wheeler, Healthy Habits, Hello Social, The Illusioneer, Kathy Daniels Coaching, Link Age Southwark, The Lordship Pub, Lynlea West Studio, Mac Support, Marcus Bishop Associates, Mark Kavanagh Decorators, Mino Pottery Painting, Oakhill Embroidery, Portrayed Photography, SE22 Piano School, SE Magazines, Sagacious GOAT, Sartoria Lab, Simon Pimenta, The Soul Nurturer, Stephen Shillito Design, Susie Pajaries Private Chef, Therapy, Tidylicious, Toni Horton, William Rose Butchers, the ED Women’s Institute, Yoga with Michele and Zen Oven Cleaning.

SE22 - January 2026 | 31

The Last Word with Jenna Ewing Describe your perfect weekend.

Any weekend with zero plans - just slow mornings, deciding in the moment what we feel like doing.

There absolutely has to be some time in nature (especially Dulwich Woods), kitchen discos with my girls, and plenty of pottering. I love it when we’re all just pottering around together.

What’s your favourite place for a night out?

Honestly? I much prefer a night in.

What is your favourite place to eat?

I love the aubergine parmigiana at Cellar 107, and my girls always hoover down their delicious pizza.

Coffee or tea? Where?

A dirty chai latte in the garden at Ilsovrano, heaven.

Where’s your favourite place to walk?

The woodland path in Belair first thing in the morning, wandering down Lovers’ Lane and into Dulwich Park. It’s my little ritual route.

When I want to relax...

A bath with salts, bubbles, a mountain of candles and crystals. I’ll happily take a bath in the middle of the day! But I also love walking through all the parks nearby, gazing at the sky and hanging out with the trees.

The book I’m reading at the moment…

Hello, I’m Jenna, an astrologer and soul guide helping people reconnect with their inner wisdom through their birth chart. I believe we all carry magic, we just need a way to remember it.

Earth by Steven Forrest. I always love dipping into his astrology books, they’ve massively shaped the astrologer I am today.

My perfect holiday…

Since 2014 and I still feel so grateful to call this place home.

Somewhere with breathtaking landscapes.

Mountains, lakes, soul-stirring sunsets and a clear view of the moon. Lots of quality time with the people I love, and everything taken care of so we can just be.

What do you most value about the area?

My secret ambition…

How long have you lived in the area?

It has such a villagey feel, even though we’re technically in London. It never feels like London. I’m always bumping into people I know, and I genuinely love chatting to all the local business owners.

Do you know your neighbours?

Yes! They’re incredibly kind and friendly… even though we’re definitely the noisy ones!

32 | SE22 - January 2026

To write a book about my personal journey, how connecting with my birth chart became the catalyst for huge life changes, and how your chart (your soul’s map) is the key to remembering your magic.

Instagram @scorpiomooncoach www.scorpiomooncoach.co.uk

AROUND

DULWICH YOUR LOCAL WEBSITE Local events Regular articles Local news Children’s activities Subscribe for updates Submit your event via this QR code

www.arounddulwich.co.uk SE22 - January 2026 | 33

Index of Advertisers Around Dulwich: Local Website..................................33 Casa of Peckham: Eco Wood Stoves............................5 Circa London: Sales & Letting Agents..........................2 Circle Psychology Partners.........................................13 The Digital Health Passport........................................23 Dulwich Carpet Company .........................................35 Google Reviews: SE Magazines..................................27 Healthmatters Health Store........................................11 Herne Hill School ...................................................Back Interior & Exterior Painting & Decorating .................13 John @ James & Lamont: Painting & Decorating .....13 Mac Support ................................................................7 Marcus Bishop Associates ........................................15 Mark Evision Foundation...........................................11 Melbourne Mews, East Dulwich..................................2

Part-time Administrator.............................................11 Popchoir Dulwich ........................................................7 Robert Cox French Polishing........................................7 Rosemead Prepartory School & Nusery ...................17 Rosie Reilly Plumber....................................................5 SE Magazines: Local Business Advertising.......15 & 29 St Dunstan’s College Junior School Open Morning....15 Sherlock Portrait Studio................................................5 South East Psychology CIC........................................ 23 Steve Smith Accountants ..........................................13 T Rooney Heating.......................................................11 Tiny Medical Apps......................................................23 Tuning in to Teens: Parenting Programme.................23 William Bailey Solicitors.............................................17

If you contact any of our advertisers, please do say you saw them in SE22. Thank you!

Next Issue - February | Copy Deadline - 15 January

If you would like to advertise in our next issue (or SE21 and SE23), you can download our rates from our website or just get in touch with Angela on 020 8693 9040.

www.semagazines.co.uk 34 | SE22 - January 2026

Specialists in sustainable, family friendly and moth resistant carpets “I wouldn’t hesitate to recommend Stephen.

He has just fitted a new carpet for us upstairs and did an absolutely first-class job. Everything was done to an extremely high standard. He clearly takes great pride in his work, has great attention to quality and detail, and also fantastic to deal with – super professional, personable and helpful.”

Alison, Dulwich

Get in touch Call now to arrange your free consultation:

020 8693 8101 or 07507 407 289

stephen@dulwichcarpetcompany.co.uk

www.dulwichcarpetcompany.co.uk

1976–2026 50 YE A

TU RS S HAPING FU

S RE

99%

‘Very Satisfied’ or ‘Satisfied’ See website for July 2025 parent survey results

The earliest years of a child’s education matter the most } Exclusive focus on first class Early Childhood Education (age 2+ to 7+), the most crucial period in a child’s life } Seamless transition from play-based to more structured learning, preparing the children to move on at 7+ to an appropriate independent or state school } Embedding key values and developing ‘the whole child’ through a unique, continuous five-year curriculum } Expert staff operating under the ethos of Love · Care · Excellence in which children excel and learn with fun and enthusiasm } Extensive wrap-around care from 7.45am to 6pm } High-quality holiday provision for children aged 2–4

WINNER

PRE-PREP OF THE YEAR

Award for Excellence and Innovation in Art and Design

Register now for autumn ‘26 Admissions into Kindergarten, Pre-Reception & Reception

Book an ‘In-Action’ tour

An opportunity to visit the school and experience for yourself our cutting-edge provision

2-7 Years Early Childhood Education · Founded 1976 · Co-Educational · hernehillschool.co.uk

Herne Hill School Love • Care • Excellence

SE22 - January 2026 | 36