Food & Drink

Baked Peppers with Feta Cheese

Recipes from Suzanne James | www.suzannejames.co.uk

Peppers are incredibly good for you. They are low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Eating them regularly can help to improve eye health and reduce risk of several chronic diseases. Serves 4.

Ingredients

• 6 red peppers, halved and deseeded • Extra virgin olive oil • A handful of fresh basil leaves • 2 cloves of garlic, chopped • 12 small chunks of feta cheese

Method

Preheat the oven to 200oC/Gas mark 6 Place the peppers in a baking dish, cut side down, drizzle with olive oil Tuck the basil and garlic between the peppers, scatter the feta on top Bake in the oven for 30-40 minutes You can serve hot, warm or at room temperature Enjoy! You can email Suzanne with any coments or questions at info@suzannejames.co.uk

In Season This Month

Fruit, Nuts & Fungi - Apples, Apricot, Aubergine, Blackberries, Blackcurrants, Blueberries, Loganberries, Peaches, Plums, Raspberries, Redcurrants, Strawberries, White currants, Cobnuts, Hazelnuts Vegetables & Herbs - Artichokes, Aubergines, Beetroot, Broccoli, Cabbages, Carrots, Cauliflower, Chard, Courgettes, Cucumber, Fennel, French Beans, Garlic, Kohlrabi, Lamb’s Lettuce, Onions, Pak Choi, Peas (inc. Sugar Snaps) Potatoes, Radishes, Rocket, Runner Beans, Salsify, Scorzonera, Samphire, Sorrel, Spinach, Sweetcorn, Tomatoes, Watercress Meat & Game - Lamb, Rabbit, Venison, Wood Pigeon Fish & Shellfish - Black Bream, Crab (brown, hen & Spider), Signal Crayfish, Grey Mullet, Lobster, Mackerel, Pollack, Prawns, Scallops, Sea Bass, Squid, Trout (river – brown and rainbow) Going Out Of Season - Blackberries, Blueberries, Cherry, Mange Tout, Peach, Redcurrant, Strawberries

Around Dulwich is the community website covering in and Around Dulwich including Dulwich Village, East and West Dulwich, Forest Hill and Honor Oak Park. Up to date events, more stories and news.

www.arounddulwich.co.uk | Follow us @SEMags_AroundDulwich

CwS | Smart Business Networking

meets on the last Wednesday of every month.

Now back in person at The Lordship Pub, 211 Lordship Lane, East Dulwich SE22 8HA Find out how to register for FREE at: www.cookingwithscissors.com | e-mail: sbn@ cookingwithscissors.com Next Meeting: Wednesday 31 August 2022 - 6.45pm

www.trooneyheating.co.uk trooneyheating@gmail.com 07944921626 T Rooney Heating Ltd is a local family run business, based in South East London. Tommy Rooney has been working in the gas industry for over 10 years.

To say thank you for supporting our small business, we are offering all new and existing customers a special rate for boiler servicing and gas safety inspections.

The offer is available until August 31st 2022. To book an appointment please call or email.

Standard Price May-August 2022 Offer

Boiler Service £75 £50

Gas Safety Inspection (up to 2 appliances)

Combined Boiler Service and Gas Safety Inspection (up to 2 appliances) £95

£125 £70

£100