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Latvijas Roma(čigānu) Psiholoģisko Jautājumu un Roma Veselības un Sociālās Aprūpes nozaru Neatkarīgs speciālists/Latvian

Independent Roma Specialist in Psychological Issues and Roma Health and Social Care Industries ANDRIS TERTATS

WEB: http://www.romapsychologyandristertats.com

Latvian State Psychologist -Reg.Nr. Psi10-4

Dear Asian Roma Union and Gojra Town Roma is the science of behavior and mind, including conscious and unconscious phenomena, as well as feeling and thought  :Reflection – Your past and present life journey (reflect on the past and contemplate the present). Restoration – Faith in Allah, and hope and fear of Allah (building confidence, forgiving and moving forward  as Gypsies or Roma, are an Indo-Aryan ethnic group, traditionally itinerant, living mostly in Europe , originating from Indian subcontinent and Punjab regions of modern-day India 

About 20 million Roma/Gypsies live in the World

__________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologist and Master Degree Social Science in psychology in Latvia; qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

During mental illnesses, the ability of the brain to properly reflect the surrounding world, its events, the relationships between the surrounding events changes. The ability to correctly reflect on what is happening in the body, change in the internal environment, analyze and synthesize the irritations received, and react appropriately, also changes (Latvian psychiatrist, IMANTS EGLÄŞTIS)

Pakistan Roma

Health un Social life

Religion

Government of Punjab, Pakistan

٘ (Gurmukhi scripts) Punjabi - ਪੰ ਜਾਬੀ (written in Shahmukhi) ‫پنجابی‬ __________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologist and Master Degree Social Science in psychology in Latvia; qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

Gojra Town

‫ گ وجر ہ‬the administrative capital of Gojra Tehsil, is the city of Toba Tek

Singh District in the Punjab in the province of Pakistan. The province of Punjab, in which Gojra is the administrative seat, has prevalent socioculural distinctions. Population sizes vary by district but some distinguishing factors include a young age structure, high agedependency ratio, a higher percentage of males, a higher proportion of married population, and heterogeneity in castes and languages. Islam is the region with a 97.22% Muslim majority. The Punjab Health Department is a government agency of Punjab,

Pakistan that delivers preventive healthcare, as well as curative care health care services from the primary health care level to the tertiary care level; Healthcare in Pakistan is administered mainly in the private sector which accounts for approximately 80% of all outpatient visits. South Asian countries, health and sanitation infrastructure is adequate in urban areas but is generally poor in rural areas. Pakistan's health care delivery system includes both state and non-state; and profit and not for profit service provision. Studies have shown that Pakistan's private sector healthcare system is outperforming public sector healthcare system in terms of service quality and patient satisfaction. Healthcare delivery system of Pakistan is rather complex which includes healthcare sub-systems by federal governments and provincial governments competing formal and informal private sector healthcare systems. In 2018, Saad Ahmed Javed and Dr. Sifeng Liu proposed, much awaited, the first Mental health is the most neglected field in Pakistan where 10- 16% of the population, more than 14 million, suffers from mild to moderate psychiatric illness, majority of which are women. The figures probably do not include a large number of people who have never seen a psychiatrist and who strongly deny the need for psychiatric consultation. Only the provinces of Sindh and Punjab have a mental health act in place and there is an urgent need for similar legislative frameworks in other provinces to protect the rights of those with mental illness. Pakistan's mental health policy was last revised in 2003. __________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologist and Master Degree Social Science in psychology in Latvia; qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

The disaster/emergency preparedness plan for mental health was last revised in 2006. There is no policy that protects the rights of people who get convicted but are mentally ill. Recently, Pakistanâ€™s top court has ruled that schizophrenia does not fall within its legal definition of mental disorders, clearing the way for the execution, of a mentally ill man convicted of murder. The allocated mental health budget is 0.4% of total health care expenditures. Estimated mental health spending per capita is (US$) $0.01.They are only 5 mental hospitals in Pakistan. In country live 197 million (2017) people(World Bank) Number of Mental health outpatient facility 4,356 and number of mental health day-treatment facility is 14. There are 18 NGOs in the country involved in individual assistance activities such as counselling, housing or support groups.The total number of human resources working in mental health facilities or private practice per 100,000 population is 87.023, among which . Meaning that there is roughly one psychiatrist available per half-

million people.Of these, 45% work for government-run mental health facilities and 51% work with non-governmental organisation s and other private institutions, while 4% work in both sectors. This shows that infrastructure does not meet the population needs for mental health care. Ongoing Programs: A number of innovative programmes to develop indigenous models of care like the 'Community Mental Health Programme' and 'Schools Mental Health Programme' have been developed by the Pakistan government. These programmes have been found effective in reducing stigma and increase awareness of mental illness amongst the adults and children living in rural areas. Common mental health problems have been identified in both the rural and urban population which seems to have a positive association with socio-economic adversities, relationship problems and lack of social support. Depressive and anxiety disorders appear to be highest

followed by bipolar disorder, schizophrenia,

psychosomatic disorders, obsessive compulsive disorder and post-traumatic stress disorder.  A psychiatrist treats people who are not needed to ensure that it is respected to avoid it being necessary.  A psychologist helps a person to understand himself, helps to

deal with communication difficulties, makes more effective use of his / her possibilities, seeking an individual approach to each client and his / her problem, as well as works with people who are emotionally traumatized. A psychologist is also a mediator between clients and medical or judicial authorities. Psychologist is engaged in human intelligence, behavior, personality observation, memory research.  A social worker helps people (who claim to be a particular company) in different systems at different levels

 Advisory Board at National Level  Cooperates with local governments and non-governmental organizations of Latvia  At the level of Roma Non-Governmental organizations - develops initiatives and practical projects  Cooperation with European Union Roma organizations  Project Paid Position: Roma Mediator is a specially trained Roma person who acts as a mediator to promote dialogue and cooperation between Roma families and professionals from municipal institutions as well as government agencies in areas such as education, social affairs, employment, children's rights, etc.  Project Paid Position: The presence of a Roma teacher helps Roma children to integrate more successfully in pre-school and school environments, as well as facilitating the social involvement of their parents.  Various studies have been carried out: Education, Social Policy, Historical Studies, etc. __________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologist and Master Degree SocialRoma Science around in psychology in Latvia; Latvian 6.000 – qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in 8.000 thousands www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

Academic research: Gypsies and Travelers by exploring their health related beliefs and experiences in England: the way of traveling, low expectations of health, self-reliance and staying in control (Fahad Riaz Choudhry & Iram Zehra Bokharey , 2013)

Several factors play a role in the origin of mental illness. 1. Heredity and Inherited from family relatives. The weakness of a certain brain system or the whole organism that can contribute to the onset of the disease. For example, congenital syphilis can be mentioned from hereditary diseases. 2. Organic brain damage. This includes mainly anatomical brain damage resulting from pregnancy pathology and fetal development as well as the consequences of head injury (especially if the trauma is resolved in early childhood). 3. Chronic auto-toxicity. A rises from normal functioning of the body of the wrong organism. In most cases, however, it has not yet been possible to identify toxic products and explain their mechanisms. 4. Acute and chronic infections and intoxications. In this case, mention should be made of brain infection (head injury), acute nutrient poisoning, medicines, toxic industrial products, etc. 5. Psychogenic factors. The importance of the emergence of the disease can be both a once-received severe psychiatric trauma (an unpleasant word or otherwise received unpleasant messages), as well as long-term and chronic psychological trauma (presence in a prolonged psychotic trauma situation). 6. Unfavorable social environment conditions. Malnutrition, chronic mental and physical overload, and anti-hygienic living conditions can also contribute to the development of mental illness (Latvian psychiatrist, Dr.Med., Imants EglÄŤtis, 1982)

Meaning of the development of mental and mental disorders

In the State of Latvia and in European countries in general, there

Disorder or Disability Disapproval

are signs that are closely related to mental and psychological

(Rejection of its existence at all)

(psychic) disorders:

o o

Inadequate Education & Lack of

spiritual living: The Middle East Romani are almost all

Professional support and lack of

Muslim and the followings of the Islamic faith. However,

recognition

there are a few who have held the traditional beliefs of the

signs

mental

disorder

Romani. For example, they believe that they are capable of

Errors correctly manage the lives of

harming humans. They also believe that they have the power

people with mental disabilities in

to curse others. o

care, usual activities, pain or discomfort, and anxiety or

drive and organize great energetic

depression o

Isolating themselves from society

Trained Helplessness - Parents do not allow the child to act independently

(village, city, family, or religious)

Addictions (alcohol and drugs), poor physical health, risky interests, prolonged detention (stay in prison).

sudden changes in living conditions)

Gypsy / Travelers had more problems with mobility, self-

Weak understanding and ability to

blows (hyperstress, shock states or o

Superstition and Mistaken Thinking threaten human free

opportunity for religious activities

everyday situations o

Antisanitarium promotes infections

Psychiatric disorders causing somatic diseases

(brain infection)

Psychiatric disorders during pregnancy

Immature marriage

Psychiatric disorders during postpartum period

Psychiatric and inflammatory disorders

Type of Fear, what make Roma Every Day Hardly

 Agorafobia: Anxiety symptoms that occur in specific places or situations that are being avoided. Fear to leave the house, go to shops, fear of crowds and public places  • Fear of getting married - gamma phobia  • Fear of Darkness - nicophobia  fear of confined spaces - claustrophobia  Social phobia - difficulties to talk to people, socialize, participate in group activities, perform publicly, watch people in the eye;  Romaphobia

from

other

people(non-roma)

attitude,h

discrimination, racisms, hate speech etc.(inlude verbaly __________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologistagresivity) and Master Degree Social Science in psychology in Latvia; qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

Some signs of psychological (clinical) disorders: 10 with o Abstinence from the outside world - patients "go in", lose their psychological connection the world, enter into the inner experiences

o Disorientation - don't recognize own person does not know the day, the time it does. o Amnesia - usually after improvement. The patient does not remember the period of unclear consciousness. o Memory loss - short-term and long term memory loss; o Sleep disorders - insomnia, jerky nightmare, nightmare dreams intensification. o Emotional Disorders - mood changes frequently; depression, anxiety, fear, irritability, euphoria, apathy, amazement.

Psychology Science

Psycho-Hygiene - is defined as the many practices that foster and maintain optimal health. Psycho-hygiene bolsters mental health, which also contributes to physical well-being. Re-habilitation - a set of measures for living Re- abilitation - maximum recovery in normal life Re-socialization - adapting to a new life Re-integration - edit in normal family and society(psychological, cultural, psychological, polititian, religion, educational et.c.) Psycho-prophylaxis - daily activities that maintain a healthy mental (mental activity) life at normal functioning:  daily targeted actions (with thought and results)  interest classes (singing, dancing, participating in a religious event)  sport activities  self-education

 Let them talk about their feelings  Keep active life (practical activities, work)  important eating -how much food comfortable  Important drink liquid (water, juice)

feels

      

A relative is well physically and mentally rested (sleeping, a moment of peace) Communication people (visit, community, joint work) Ask a more professional person who knows better Take a break for a moment (start the rhythm with fresh energy again); relax from daily rhythm, enjoy freedom Practically doing things or activities that love the heart and mind (ready to succeed, easy to give, soul and mind and obedient) To teach and to repeat of t hose knowledges who protect person themself when one is alone; Self-defense skills in life (against cold or hot weather; feel sad; unfair people or situations; extraordinary accidental situations, etc.)

BASIC IDEAS

OF TREATMENT AND REHABILITATION

Medical - medications, only medical procedures Psychological - therapies, thinking and emotions, etc. correction Education -Educational institutions, parenting and relatives education Rehabilitation -special centers, special programs The role of Roma Culture - in the manner that is important to the state and the Roma people, in national peculiarities; healthy generation Religious Role - Spiritual and Psychic Force Leadership, deep reasoning for the real purposes of the Soul of Roma Own interest - self-control ability to take care of yourself throughout life; hygiene about your body and your psychic life; protect yourself Social Diagnostic? Roma Life (relatives and family communities; meetings of religious events; local open society where I live): in the face of different parties social process of filtration:, social relations and attitudes of a person; the spiritual level of personality, recognition of culture, faith, wisdom and value (diagnosis of different levels of life scale): Is everything happening? Am I ready? Am I living a healthy physical and mental and psychic life? What do I need to know and find out where to find it? __________________________________________________________________________ __________________________________________________________________________________________ Latvian Roma (Gypsy), Qualified psychologist and Master Degree Social Science in psychology in Latvia; qualified Health and Social Care Worker, Level 3 in London, U.K. Andris Tertats -Facebook.com; search in www.google.com; TEXT SMS or Viber and Whats Up phone numbers: 07908469154; E-mail: tertats@inbox.lv; WEB: http://www.romapsychologyandristertats.com/

Practical Demonstration of Psychological and Social Care 1. Memory check- 10 words ( psychologist method) 2. Draw/making - social communication (psychological method) 3. Self-care - dress up (from the waist to the side) - (social and health support technic) 4. Self-balancing, movement and skill skills (social and health support technic) These actions require: 1. volunteer participant 2. all participant's permission 3. a real Roma family or person who has psychological or movement / self-help difficulties 4. place and time to apply the techniques 5. permission to photograph and record video to record our event References: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14.

Perception of mental health in Pakistani nomads: An interpretative phenomenological analyses, Fahad Riaz Choudhry &Iram Zehra Bokharey , PhD, Article: 22469, 2013 The Health Status of Gypsies & Travellers in England Report of Department of Health Inequalities in Health Research Initiative Project 121/7500 Glenys Parry, Patrice Van Cleemput, Jean Peters,Julia Moore, Stephen Walters, Kate Thomas Cindy Cooper The University of Sheffield School of Health and Related Research, Regent Street, Sheffield S1 4DA October, 2004. Meet the gypsies of Lahore AOWN ALI , APR 10, 2015 Romani, Vlax in Pakistan, https://joshuaproject.net/people_groups/14567/PK Imants EglĂtis, Psihiatrija, 1982 http://www.veseligsridzinieks.lv/category/psihiska-veseliba/ https://en.wikipedia.org/wiki/Mental_health#Mental_well-being Supporting someone with a mental illness For carers, friends and relatives// file:///C:/Users/USER/Downloads/Supporting%20Someone%20With%20A%20Mental%20Illness.pdf Prof. Dr Rukhsana Kausar, director of the Centre for Clinical Psychology, University of the Punjab, Lahore, and Dr Nashi Khan in Toba Tek Singh District FGDs, 2013 http://www.muslimfamilymatters.com/mediation-counselling/islamicapproach British Psychological Society

14 15. 16. 17. 18. 19. 20. 21. 22.

(https://en.wikipedia.org/wiki/Romani_people Romaphobia: The Last Acceptable Form of Racism, Book by Aidan McGarry, 2017 https://en.wikipedia.org/wiki/Healthcare_in_Pakistan#Mental_Health_Care_Services http://www.mcgojra.lgpunjab.org.pk/History.html

https://blacksheepcounselling.com/2018/03/psycho-hygiene/ https://www.km.gov.lv/lv/integracija-un-sabiedriba/romi/projekti-un-pasakumi/romu-platforma-iii https://www.tvnet.lv/5653589/darbu-skolas-saks-romu-tautibas-skolotaju-paligi http://www.nva.gov.lv/karjera/index.php?cid=10&mid=118&mode=prof&pr_id=366

UZSTĀŠANĀS ROMA VESELĪBAS TĒZES: PAKISITĀNAS KONFERENCĒ, GOJRA, 2019.gada 8.aprīlī