Shop in RI - September 2024

SEPTEMBER 2024

Cover Story 48-49

Family Owned & Locally Loved

2949 Hartford Ave, Johnston, RI 744-8820 • OceanStateAppliance.com

Cover Story 70-71

1530 Mineral Spring Ave, North Providence, RI

401-321-3761 • eatbbqri.com

tor hony Manzo

cutive Editor

ian festivals,” said Palmisano, who is a third-generation feast festival promoter and a well-known local philanthropist. Our family loves the area and has been a part of this community for years. When this space (for the22 restaurant) was available, it was like coming home again,” he continued.

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The restaurant employs a dozen people and prides itself on cember ey Manzo 2019serving dishes with a nod to the “Old Country.” Diners can feast on several signature dishes, including their bone-in veal chops July 2023 that are so big that they9take up the entire plate, their lingui-

The bar remains open5one hour after closing.

Board Members Front Page

Dr. Paul Matrullo eeheading oseph Party! Matrullo e Party! Dr. Joseph Dr. Paul Matrullo Matrullo R E D | CMota LO S E D AT 1 0 P M They also cater events and have48 daily specials and promotions. ael ntributors E D | C L O S E D A T 1Dr. 0 P M Joseph Matrullo 6these World Newsevents, please call 401For more details about upcoming Michael Mota

e heading

Michael273-5900.

Mota More details may be found by visiting their website Wallace butors 48 at www.AnthonysonFederalHill.com.

7 Table of Contents 4 Travel Tips Matthews Wallace Contributors Contributors Wallace ie Venagro JenJen Wallace atthews 9 Anthony’s5 Authentic Front Page Al Matthews meLopatosky Al Matthews Venagro Italian Cuisine Venagro Stacie Venagro drew Irby Stacie Lopatosky

ew Irby

ters

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September

restaurant is open4Monday, TravelTuesday Tips and Wednesday from Joseph Matrullo BrianThe Kelly Members 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from haelMatrullo MotaBoard Members 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM. aul

TomTom Lopatosky Lopatosky Andrew Irby Andrew Irby

s Writers k Berger Writers Berger Mark Berger nLowney Lowney Mark Berger Brian Lowney Lowney aRomano Romano Brian Julia Romano Julia Romano nifer Coates Jennifer Coates Lombari Jennifer Coates L.A. Reilly ck Burke Reilly L.A. Reilly Jenn Lombari Gazerro nnLombari Jenn Lombari Susan Gazerro h WesselSusan Gazerro

an Gazerro

Paul Lonardo Paul Lonardo Paul Ignasher

ExecutivesPaul Ignasher esManzo Executives ey Sales Executives ey ManzoSalesJeffrey ombari Manzo Executives Lombari Jeffrey Lombari Jim Manzo Lombari Belsito Lombari nael Lombari JimJenn Lombari

Michael Belsito Jenn Lombari hael Belsito Camilla Spliid on Editor Michael Belsito nna OrtizCamilla Spliid

otographersPhotographers Guillermo Garcia llermo Garcia graphers Photographers Owen Head ermo Garcia son Barth Guillermo Garcia Michael Belsito on haelBarth BelsitoOwen Head

ael Belsito Michael Belsito

6 National 4 TravelNews Tips 11 Live the 4Live Travel Tips Monthly Recipe 5 Front Page News 7 World 5 Front Page

14-15 Have Yourself a 6 World News 7-9 How Do You 9 RIHA - Regaining Merry Christmas Cookie

Like Them Apples

Consumer Confidence 7 National News

18-19 Parma Bar & Grille 12-13 Apple Baking Recipes Opens Doors inSummer North 10-11 Hot Spots SunnyProvidence Side 10-11 15 RIHA’s Monthly On The StreetColumn

22-24 13 BeRIHA MerryMonthly with Column Festive 16-17 Drink September Recipes Morn 1216-17 LiveWatermelon The Live Recipe Recipes A Neil Diamond Musical 26-27 The Italian Corner 1814-15 What’s Up With That 18-19 44th Annual Entertaining St. Anthony’s Feast 31 Top Christmas Events inPicks April

20 Stacie Venagro Fitness Tips at the Green Door

50 38 80

42 56 36

32

54

24

38-40 Cover Story Charming Treasures / Charmed and Dangerous

68 Seen Out at RI’s Finest Awards Ceremony

features: 58

at Franklin Rogers 57

22-23 Style Profile

The Magical Leak ShopInRI 09

features:

42-43 Savon Shoes

BloomingonBlossoms 24-25Customers Keeping Their Feet

features:

Wellness 28-29 Self 44-47 Holiday Shopping 24Serenity Dynamic ThoughtsSpa 26 Side Fall Workouts on the East

26-27Venagro Susan Gazerro FitnessFitness Tips 30 Stacie 28 LePoer Podiatry

TipsFamily 52-53 The Matrullo

Investing Decades Keeping It’sSteps My Health 32-33 32-33 Taking To EndAlz 32-33 Christmas In July at Customers Smiling

Anthony’s Jewelers 36-37 36th Annual A New You! 36-37 56 Laurie Reilly’s Tommorow Fund Gala 35-37 Summer Breast Cancer Journey Food, Folk RI Vaccine Updates 38-39 & Jazz Fesitvals 40-41 Entering The Real Estate

58-59 Yoga,Market Pilates & 38-39 Big Brothers & Sisters 40-42 Ameriprise Financial Tips Meditation RI 43-44 AmeripriseofFinancial Tips

Leading By Example 44-45 6046 Stacie Venagro 1242-43 Things YouRI Didn’t Best StateKnow Parks Fitness Tips

48-49 Ochs Realtor Certa ProJulie of Northern RI

For the Entire Cover Story 50-51Family 52 RI Fairs & Festivals

62

72 Ask an Expert

41 Suit Yourself

24 Dynamic At TheThoughts Gym

20 12 Things You Didn’t Know

20 26 32

22 Burn With Kearns 18-19 Satisfying Recipes

32-33 24 TheBecoming Troll Shop Comfortable

29

16

Dare Dream Ranch 48-49Ocean 48-49 State Appliance 44 &to 46 Ameriprise Cover Story 64-65 Holiday Fun Activities Financial Tips

22 No Offseason For Fitness

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ni and clams and their Italian stuffed artichokes. Patrons can ef Operating Officer dive into their fresh fish dishes, 10 chicken or veal parmigiaony Manzo Editoralso Lombari na with pasta, or perhaps for dessert, their amazingly delicious

Anthony Manzo homemade cannolis. tive Editor Perhaps their calling card is their 7 "World Famous Expresso sident &Executive Creative ey Manzo Editor Martinis,” among other specialty cocktails that are infused with 2024 ector Jeffrey Manzo rosemary, ginger and other herbs to give them an authentic flair and taste.

Operating Officer Editor hael McDonald AnthonyPalmisano Manzo Chief Operating Officersaid that his goal for operating a successful restauombari rant Jim Lombariis simple: “I want people to feel like they are eating at my naging Editor house.”

Chief ent & Creative Operating Director Officer id Patricio &Jim Lombari He noted about how meals are cultivated back in Italy. “It starts Director aelPresident McDonaldCreative with visiting the local butcher shop for the freshest meat, then Hanukkah Hanukkah Michael McDonald 35 walking Director to the garden to select the vegetables, and maybe to President & Creative e President the local store to pick up a bottle of wine. Palmisano said that w Year’s ging Editor Michael McDonald w Year’s 52 the restaurant strives to maintain this tradition because “farm Kelly Managing Editor dsnPatricio available to table” offers the best quality and 28 flavors for their customers. s available David Patricio our special special Managing Editor our “I hope that when customers visit Anthony’s Italian Cuisine, sresident and Cannolis!

Cannolis! David Patricio and ard Members they enjoy a little piece of Italy with every made-to-order dish,” Vice President 48 Kelly he said.

Paul Matrullo Brian Vice Kelly President

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70 54-55 Time Zone66

74-75 Claudia’s Creations at Mangiamo

59 Silly Laws 76 12 Things YouFacts Didn’t Know State The State52-53 The Facts Christopher Medeiros 55 Meet The Dream Team Gorra Financial 62-63Joseph Custom Stars and Stripes Carnevale 80-81 Shang Bailey Hotel

By Tom Jones Johnston, RI55 Ask An Expert 57-59 Newport’s Fall Events

66-67 Furs and Feathers 82 Ameriprise Financial Tips 58-59Fins Kindred Women 60 The Tony Mustafa Show Planning for Inflation?

Travelers Ask Expert 63 71 Ask AnAn Expert

85 Whats Up With That RI 62-63 Destination Silly Laws 66-67 The Well Traveled Soul

72 What’s Up With That

68 12 Things You Didn’t Know 88-89 Troop Providence 68 Organizational Excellence

74-75 68 Southern Rhode Island What’s Up With That 70 Brew State the Facts Chamber of Commerce 94-95 Grindz It’s A Whole New TasteIs Key 69 Satisfaction

70 Fall Into Savings at Toyota At Toyota of Smithfield 78 of Toyota of Smithfield Smithfield Christmas Dinner 102-103 Expanding Staff for the Homeless 72-73 Why You Should Market 72-73 401 Secured

Your Company

80-81 E2G Sports

SHOP IN RI the Magazine 1525 Mineral Spring Avenue, North Providence, RI 02904 ph: 401.270.2832 fax: 401.353.0792 email: ShopInRI@ShopInRI.com Visit ShopInRI.com to view all current and past issues of Shop In RI magazine!

Shop In RIIn 3 RI Shop

This Is the Most Popular Flying Summer?

Seat onThis an Airplane Cut TSA Lines for Free

Do you always gravitate toward dreading long security that Already first row when booking your lines for your next flight?

There’ve flights? You and everyone else, long been services that allow you apparently, per a new survey from to cut those lines, but you’ve got travel website Upgraded Points that to open your wallet and do a good shows seat of 1A prep is thework most amount forpopular them. seat Now, choice for airline passengers, an option for those short based on a and typical 737on funds time: Boeing the Reserve 800 service plane by layout. window Clear,That’s a free aprogram seat,that as are seats 7F andto7A, the allows customers book second and third choices located a spot ahead of time that sends in the them economy to the front section, of the linenear at checkpoints. the TSA bulkhead.

Seats 1F (another window seat) and 7C (an aisle seat) TheoutClear site five explains round the top picks. how More the process works: In advance highlights from the survey on fliers’ of your flight (how long in preferences:

advance depends on the airport), you’d simply log center? on to make a Window, aisle, or About reservation for the time you’ d like 67% of the more than 3,100 US to pass through security. You’ll survey respondents in June said a receive a QR code that, on the window seat was preferable (with day of your flight, you’ll show to a benefits the and staffer including in the Reserve laneview near the having a place to lean against to get TSA checkpoint. The service isn’t some shut-eye), while 32% opt for available at every airport (there an aisle seat (more legroom, easier are about 20 in the US, Canada, to move around).

Meanwhile, and Europe currently listed) “1.7%, and for some reason, opt for middle even at those airports, the the service seat,” as be Axios putstoit.certain areas. A may limited company rep said they’re working on adding more surveyed airports into gave the Airlines: Those mix. seats the highest marks Delta’s

in terms of comfort (34%), with Reserve and customers musttrailing still American United remove their shoes and jackets behind with about 16% each. Spirit and take out for Airlines and their Sun electronics Country Airlines, screening.

Clear also offers a paid meanwhile, were rated the worst, service called Clear Plus, which together earning just 0.3% from for the price of $189 per year respondents.

allows users to not only skip to the front of the line, but also to Bathroom breaks: 16% not have to show ID;Just instead, yourof those surveyed say they purposely eyes or fingerprints are scanned. pick TSA seats near the restroom, with PreCheck also offers a paid more than one-fifth claiming they service ($78 for five years) that, just because hold it until theygone arrivethrough at their you’ve destination. advance vetting, means you don’t have to remove your shoes, jacket, laptop, etiquette: or other items.

In-the-air AboutReserve 44% of remains an option for those who fliers say passengers who recline don’t want to pay.

“Travelers can their seats back are impolite, while now save even more time by 54% say it’s OK to take one’s shoes seamlessly reserving theirthan spot half in off while in the air. More the security line, ” a Clear rep said complain about seatmates spilling in a statement. over into their personal space.

4 Shop In RI 4 Shop In RI

TravelTips

The for t

Feel Shop In RI Selects: The Taste of Maine Restaurant in Shop Selects: Hampton Beach, NH Shop InIn RIRI Selects Sugarbush Resort, Vermont off th Woolwich, Maine forSkiing having the world’s lobster roll.chan asas their weekend getaway oflargest the month. theirtop #1 Getaway on the East Coast!

neeri nonIt’s a L’Agu sia— Appa enco via b boat

A per three miles or ob able f cold, tions There are a few food items that are synonymous with Maine, one of them A weekend getaway to Hampton Beach, NH, promises a refreshing like S being the ever-so-delicious lobster roll. Tourists have been flocking to every escape classic Englandtocharm and corner of thewith Pineits Tree stateNew for decades devour thestunning delicacy. coastal However,the p beauty.

This vibrant offers a blend of sun, sand, and than not all lobster rolls areseaside built thetown same.

Often, the biggest complaint localSugarbush flavor, making it an ideal destination for relaxation and people have about a lobster is...not enough lobster.

So, the Taste ofadvenMainesame is an overlooked gem among its peers, with many skiers restaurant in Woolwich decided to solve that problem once and for all. down ture alike. Stroll along the picturesque where you can heading to nearby Killington, Stowe, orboardwalk, Mad River Glen over this Shared on Facebook by Taste of Maine restaurant, they claim to be serving savordouble fresh mountain seafood from charming eateriesyou anddoexplore quaint shops resort.

So why shouldn’t the same?

To put the world’s largest lobster roll, a monster sub at least three times the size it simply, The Sugarbush offers practically everything that those moreand and arcades. wide, sandy beach invites leisurely sunbathing of a typical lobster roll. The number one question in comments seems to Wom popular ski areasin boast, minus thewhile crowds.

Soscenic if you fancy schussing are invigorating swims the Atlantic, the surroundings be about the price. Given current market conditions for lobster, the daily Unit down a freshly groomed slope without queuing for a lift or dodging perfect walkslargest and capturing beautiful sunsets.

Whether market pricefor for scenic the ’world’s lobster roll’ has been between $150 and snowploughers this bebut just place for you’re looking to at unwind, enjoy family fun, or you! indulge inafar localjust cuisine, $170.

Some will scoff thecould price, ifthe you’re traveling from to get your hands on a Maine lobster roll, why not try the largest one?

Hampton Beach provides a delightful and memorable retreat. You c Terrain: The resort is made up of two interconnected mountains, Lina dom coln Peak, where the majority of trails are, and Mount Ellen.

Other Atlanta, New Orleans, Chicago, and New FourthWe’ll of July Down Be Airfare Stuck With That TSA Liquids Rule for a While get a lowerFrom peaks include Castle Rock,York Gadd Peak and North Lynx. For the City.

By 27% Last Year man That annoying airport rule about not expect that allows new andGlen, lightly type of gnarly terrain you would from Mad River justusedwent having liquids greater that the limit to the be Travelers who planinthe toamounts fly overRock the Double Junetoiletries 29 andtoJune 30exceed are expected to hop aboard Castle chair Castle Rock.

From thebe a ”sti than 3.4 ounces in your carry-on collected at the security checkpoint Fourth of July holiday weekend can busiest days of the holiday weekend, with 3.7 topcould at 3,812 ft, you’ll have the steep double black chutes of Lift Line drop luggage be eliminated, but that and donated to shelters, community expect to pay less for their domestic people expected to departdrop from U.S. and Rumble to getsoon. stuckThe into.

If million clocking up and maximum vertical won’t happen any time new groups, nonprofits.

Nearly 3,000 the fl tickets this year, as round trip tickets airports on both days. The least busy day of is more your thing then you’ll find the slopes here laid out much betCT scanners can identify which liquids items have been donated since, will be 27% lower this year than they the long weekend will be on the Fourth of snag ter for top-to-bottom shredding than atthe Killington.

Even ifsoon you ski are could be dangerous, making the 3-1-July and program will expand were at the same time in 2022. itself.

A total of 3.5 million people 1 policy has been in placealso since to all that 111 trails here, there’s 2,000 ac ofDulles backcountry explore in expected to departInternational from to airports onAirport.

July 5.”Afte 2006 unnecessary.

But a TSA rep Some critics have pointed out the the Slide Basin A round-trip ticketBrook this year willarea! cost a said on fl the paper to “full products have traveler a littlegetting more than $300,operational which The disconnect busiest airportofin the countrythat is expected capability” across all airports in the been flagged as a security concern lanta is over $100 cheaper lastwasn’t year. The to Sugarbush be Atlanta’s,is where overa 1.8 million Town: If allthan that enough, generally notch US requires 2,200 CT machines. The being given to charity. pond prices of cheaper round-trip tickets are in line buttravelers are expected to pass through. pricey TSA is about than 40% of the Stowe, way there, not at the sacrifice of luxury. For MedL with how much round-trip tickets cost Other airports which will be exceedingly lavishcurrent lodgings, look no further than Lincoln Peak Village. For these but under funding estimates, in it2019, according to an analysis by busy include Dallas (DFW), Denver (DEN), provi doesn’t expect to have them all to the most practical ski destinareasons and more, when it comes Hopper.

Los Angeles (LAX), and Las Vegas (LAS). said. deployed forVermont, another Sugarbush 18 years - until tion in is a fantasic choice for a winter weekend 2042. getaway! local This year, the most booked destination For travelers who are driving instead of custo in In thethe United States the is Fourth interim, oneover airport trying toflying, car rental prices are also down 4 Shop In RI of turn July weekend, which is from June lemons into lemonade.

Ronaldconsiderably from last year at 25%. On 30 Reagan through Washington July 4, is LasNational Vegas. The Airportaverage, car rentals this year will set back domestic cities that follow include launched a pilot program in Apriltravelers $47 per day.

Cruise HaveMystery Been in There’sPassengers a Fresh Geyser She Became a Bride and a Stuck in Port for 3 Months Yellowstone Widow Within Minutes It’s unclear why the Steamboat Geyser had a record year

Front Page

Top44 Most Visited Landmarks inOF the World THE TOP EARNING MUSICIANS DECADE Top Red Sox Center Fielders ofTHE All Time

It’s the tallest active geyser on the planet— with an emphasis on “active.” From 2015 to 2017, it didn’t erupt at all. There was another largely quiet period from 1911 to 1961, but in 2018 it logged a record-setting 32 eruptions, a feat it has crushed this year Itwith was billed as the “cruise thatUS willGeological really 47 eruptions, per the never stop,” with nearly 150 countries Survey. Why? Good question, and one that on its itinerary, but apparently it’s hasn’t trouble been It’s one a long Johnnie Mae answered. had suffered twoinon recent having getting started the list of geyser mysteries, in fact.

The first place.

The Villa which losses, including thatVie of Odyssey, her father, whengeyTaylor Swift ($825 million) Dr. Dre ($825 million) was supposed to set onone, May 30 for ser-research field is out afriends thin as Yelshe stood in front of andand family Notre Dame Cathedral Great Wall of China the first legNational of a three-year trip around exlowstone Paris, France Huairou District, China and committed to thePark’s love ofhydrologist her life on the globe, has been stuck in the same plainedBut thewithin area beneath Steamboat hasn’t 12 million visitors per year (closed til Dec 24) 9 million visitors per year Monday. the hour, her groom place—its launch port in the Northern Reggie Smith Fred Lynn been mapped.

However, seismic sensors Ireland capital three was dead, too. As of MaeBelfast—for and new husband there have that the geyser’s water months duerevealed to issues, with Toraze Davis of equipment Omaha, Nebraska, left its passengers as they source may sitstranded as deep asthere 130 feet. the church where they said “I do,” Davis await an eventual sail dat. suffered a blood clot that made his heart The “It30-year-old vessel, originally stop. happened within seconds ... just called the MS Braemar, arrived in after the ceremony had begun,” friend Belfast ahead of its May sailing to Jewel Roberson Family friends undergo some said. updates, butand Villa Vie are now rallying Mae,with director Residences says behind problems its Beyoncé ($685 million) U2 ($675 million) and gearbox, and with getting ofrudders ECO Supportive Living, which assists the ship recertified, have pushed its the elderly and those with disabilities. maiden voyage back, per Business “Johnnie has suffered Insider. Mae Passengers who’vethrough paid forso Opera House Eiffel Tower much, ” says Roberson. been the journey are allowedNow to be“she’s on board Sydney, Australia Paris, France the Odyssey the in dayato10-minute enjoy all widowed andduring married 7.4 million visitors per year 6.7 million visitors per year of its amenities, including meals, but span. ” Dom DiMaggio Johnny Damon they must disembark at night. Villa Most other geysers seem to be fueled by Kelce Brothers Strike It Rich With Podcast Deal Vie CEO Mikael Petterson has said that shallower reserves; deeper equals warm“It’s seriouslyarethe saddestwith thing ever,” The TaylorReal passengers provided shuttles Happy SwiftLife economy continues platforms, begins its third season toer, and from the ship, and their so that could beShe a factor inlodgings Steamboat’s Tricia Pugsley said. was supposed to to hum: Gilmore Hears Brothers Travis From and Jason September 4th.

The Journal land, to food and drink, excursions ability propel water and toreception, heights ofbut moreKelce have signed a $100 million sees the deal as part of the latest Adam Sandler DJon the couple’s wedding are covered. deal with the Wondery unit podcasting trend in which “a few thanwent 300tofeet.

Michael instead.

Poland” with “they the hospital That’sthepodcast For the record, his given name is of Amazon. blockbuster shows are attracting USGS earlier thistoyear it’s possible where Mae “had say said goodbye herthat Landon Gilmore. But the teenage Passengers have the option to to buy the biggest audiences and the increased Yellowstone of late Indiana golfer has been going by one of thesnowfall instead new husband. ” 500-plusin cabins biggest advertisers.” Last month, Their “New Heights” show - a mix ofhas paying daily groundwater rate, with costs for the led toa more to fuel Gilmore” since he was a Wondery signed Dax Shepard to an of ”Happy sports talk, interviews, and pop such a purchase running are from around geyser.

What scientists saying is thatculture $80 million deal for his “Armchair had been popular in its little kid because he can hit the A$100,000 GoFundMe page has raised more did than $900,000. couple there’s notolink betweenOne the increased activ-own Expert” show. right, bona fide ball likebut theit became fictionala player of just thatfor (though not children saying how $20,000 Mae they’re and the the hit when Travis began dating Taylor ity and any potential looming eruption of that name in Adam Sandler’s 1996 muchshared. they forked andhelps as Angela couple Mae over), “always others; Swift last year, per the Wall Street Yellowstone’s supervolcano.

“Yellowstone and Stephen Theriac wait for the ship movie, per the Indianapolis Star. and, yes, he enters tournaments under this is our time to help her, ” the page Journal. plays for the Super tohas set they tell the system BBC they’ve ansail, incredible geyser that is un- Now, Travis the two have City connected Bowl champ Kansas Chiefs, the moniker of Happy Gilmore. One reads.

Some are finding solace in knowing traveled to magmatic other countries, including than related to activity—other in real life.

After Gilmore key difference between reality and art: Spain, Italy, andDavis Greenland. keep that died on“We what was while Jason has retired as a player the48-year-old magmatic system basically providing announced his commitment to Gilmore doesn’t play hockey and can’t from the Philadelphia Eagles. teasing “the we will applyday forofresidency evidently happiest his life, ” aTo- golf for Ball State University, heat, ” tweeted one volcanologist.

USA even skate. He has, however, mastered here in Belfast,” Angela Theriac says. friend said.

Another friend says she hopes day noted that the Waimangu Geyser in The weekly show, which will remain Sandler took note on Twitter. the unique hockey-style tee shot used Petterson says he expects the ship to the tragedy will teachmanaged others toto care forwa-available on all theHappy, usual podcasting leave port in September.

New Zealand has shoot ”Go get em ” Sandler by Sandler in the movie. ”It never themselves, including through annual In RI 5 ter taller than Steamboat has, but it’s been wrote. ”Pulling for you.” Replied fails,” he says of fellow junior Shop circuit

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Preparing for the Future of Rhode Island’s Hospitality Industry

by Farouk Rajab

President/CEO, Rhode Island Hospitality Association

As the newly appointed President and CEO of the Rhode Island Hospitality Association (RIHA), I am honored to take on this role during a pivotal time for our industry. The legacy of my predecessor, Dale Venturini, who dedicated more than 35 years to RIHA, has set a high standard of leadership and commitment. Building on this foundation, my focus is navigating the challenges and harnessing the opportunities that lie ahead to ensure the strength of our industry.

We have faced unprecedented challenges in recent years, from the impact of the pandemic to ongoing labor shortages and rising operational costs. These issues have evaluated our resilience and adaptability, but they have also underscored the vital role hospitality plays in the community and economy.

One of the most pressing issues we face is the need to cultivate the next generation of hospitality leaders. Investing in education and training is key to ensuring that our workforce is equipped with the skills needed to thrive in an ever-evolving industry.

By building strong partnerships with educational institutions and other stakeholders, we can create a pipeline of talent that will support the industry’s future success. This commitment to education is not just about meeting immediate needs but about laying the groundwork for a sustainable and innovative hospitality sector in Rhode Island.

government and includes collaborating closely with community leaders and other industry partners.

Rhode Island’s hospitality industry has incredible potential. We already boast world-class hotels and restaurants, driven by talented individuals who are enthusiastic about their craft. My vision for the future includes elevating Rhode Island’s profile as a top destination for tourists and business travelers alike. This means not only highlighting our unique cultural, lodging, and culinary offerings but also ensuring that our hospitality professionals have the framework, resources and support they need to excel.

In that vein, we should also consider innovative approaches to community engagement and cultural promotion. Supporting local festivals, food tours, and cultural events not only highlights the rich diversity and unique offerings of Rhode Island but also creates a vibrant atmosphere that attracts both residents and visitors. Encouraging collaboration between hospitality businesses and local artisans, musicians, and cultural organizations can lead to a more dynamic and inclusive industry, where everyone feels welcomed and celebrated.

As we look to the future, it is important to remember that a successful hospitality industry directly supports the broader community. Every job created, every business supported, and every visitor attracted contributes to the economic health and vibrancy of our state. I encourage you all to support local businesses and be part of our mutual journey towards a brighter future.

Together, we can overcome any challenge and build a stronger, more resilient industry that benefits everyone in Rhode Island. I am optimistic about what lies ahead and look forward to meeting it head on by working with all of you to achieve these goals. Let us embrace the future with confidence, creativity, and a commitment to excellence.

Advocacy remains a cornerstone of our mission at RIHA. It is essential that we continue to safeguard the interests of small businesses and their employees, particularly when it comes to policy and legislation. We urge policymakers to engage in thoughtful discussions about the unique challenges our industry faces. Collaboration is key to ensuring that our local businesses can thrive, and that Rhode Island can become a national leader in fostering a vibrant small business environment and a robust workforce. This collaboration extends beyond Shop In RI 15

september morn

by Paul Lonardo

A Beautiful Noise, The Neil Diamond Musical is coming to Providence this month, and the production will be the 23rd national tour to open at the Providence Performing Arts Center since 2008. The dates for A Beautiful Noise at PPAC will be September 21-28, and if you’re any kind of fan of Neil Diamond and his music, this is a must-see event. Most everyone, no matter what generation, knows at least one of his songs. He has performed in Providence many times through the years, and now that he has retired, this may be the last chance for audiences to experience his music in a live venue.

‘Beautiful Noise’ was the title of Diamond’s tenth studio album, released in 1976, as well as the title of a charting single on the album that is reflective and autobiographical in nature, lending itself as the perfect title for a musical about his life.

Like Jersey Boys and Beautiful: The Carole King Musical, that came before, A Beautiful Noise is an inspiring, exhilarating, energy-filled musical memoir.

It is the story of a Brooklyn kid, Neil Diamond (yes, that is his real name), who makes it big, becoming a chart-busting, show-stopping superstar. From those exhilarating early days in New York to the sold-out spectacles that defined Diamond’s career, the musical explores the life of a rock icon through the music that made him a national treasure and features all his hit songs. including “Sweet Caroline,” “America,” and “Cracklin’ Rosie.

The show had its world premiere at the Emerson Colonial Theatre in Boston in June 2022, with Diamond and his wife, Katie, attending. In late 2022, A Beautiful Noise opened on Broadway. The show began previews on November 2, 2022 at the Broadhurst Theatre and formally opened a month later on December 4, with Diamond leading an unannounced sing-along of “Sweet Caroline” on opening night. The show’s producers announced in February 2024 that A Beautiful Noise would end its 16 Shop In RI

Broadway run on June 30, 2024. Now, the multi-year North American tour of A Beautiful Noise kicks off the this fall with a week of show dates at PPAC. J.L “Lynn” Singleton, President and CEO of the Providence Performing Arts Center, said, “PPAC is thrilled to launch this spectacular new tour. Our subscribers and audience members love being the first in the country to see some of Broadway’s hottest tours before they head out across America—and we know that the response for A Beautiful Noise will be so good (so good, so good) in Providence.”

A Beautiful Noise has been described as a jukebox musical based on the life and music of Neil Diamond.

The musical is structured around a series of therapy sessions during which Diamond reacts to his lyrics as they are read by his psychiatrist from a secondhand copy of The Complete Lyrics of Neil Diamond.

When the psychiatrist opens the book, sixty years of Diamond’s life and music comes pouring out into a musical collage, and once unloosed from the book, the songs take on lives of their own.

Producer Ken Davenport said, “Neil is one of the best live entertainers the world has ever seen. In his fifty-year career, he’s performed for millions of fans around the globe. I couldn’t imagine a more perfect way to honor his legacy than having A Beautiful Noise touring North America, visiting the same cities where he gave so many people so much joy. I look forward to launching the tour in Providence, Rhode Island, a city that has been in love with Neil’s music for decades and where Neil himself performed almost a dozen times.”

Fans are encouraged to visit abeautifulnoisethemusical.com to sign up for the email newsletter and be among the first to receive tour news and updates.

For tickets and information, visit the Providence Performing Arts Center website www.ppacri.org

Shop In RI 17

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With With That?

That?

What’s What’s Up Up With With That?

That?

Jimmy Carter, the that 39thonly president ofofthe United Economists estimate about 8% the world’s States, was the first American president to be born currency exists as physical cash; the rest is electronic. in a hospital.

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WHAT’S UP WITH THAT?

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Fitness Tips September:

meals. Incorporating seasonal produce into your diet, not only enhances nutrition, but also adds variety, making healthy eating more exciting and sustainable.

By: Stacie Venagro | World Miss Fitness America Pro

Setting Realistic Goals

A Fresh Start for Health & Fitness As the days shorten and the air cools, the end of summer often brings a mix of nostalgia and anticipation. While the season of beach trips, outdoor barbecues, and long, sunny days is coming to a close, this doesn’t mean your fitness journey has to slow down.

In fact, the transition from summer to fall presents a unique opportunity to reinvigorate your commitment to staying active and healthy. Here’s how to keep your fitness momentum going as the seasons change.

Embrace Outdoor Activities As summer winds down and the kids head back to school, September presents a unique opportunity to reset and refocus on health and fitness goals. The transition from the leisurely days of summer to the structured routine of fall, provides an ideal backdrop for adopting new habits and setting fresh objectives. Here’s why September is the perfect time for a health and fitness reboot, and how to make the most of it.

The Back-to-School Effect The beginning of the school year brings a sense of renewal and organization. With the kids settling into their routines, parents can also establish their own schedules, incorporating regular exercise and healthier eating habits. The predictable rhythm of school days can be leveraged to create a consistent workout routine, making it easier to stick to fitness goals.

Cooler Weather, Better Workouts September’s cooler temperatures are a welcome change from the sweltering heat of summer, making outdoor activities more enjoyable. Whether it’s jogging in the park, hiking, or cycling, the milder weather encourages more physical activity. It’s also a great time to explore new outdoor fitness activities that might have been too uncomfortable during the peak of summer.

Seasonal Produce for Better Nutrition Fall is a bountiful season for fresh produce, offering a variety of fruits and vegetables that are both nutritious and delicious.

Apples, pumpkins, sweet potatoes, andx squash are in abundance, providing the perfect ingredients for healthy 20 Shop In RI

September is a great time to set realistic and achievable health and fitness goals. With the holiday season still a few months away, there’s ample time to make significant progress.

Start with small, manageable changes, such as increasing daily physical activity, cutting back on processed foods, or drinking more water. As these habits become ingrained, gradually introduce more challenging goals.

Family Involvement The back-to-school season can also be a time for family fitness. Encourage your children to participate in physical activities and healthy eating. Plan family hikes, bike rides, or even backyard games. Involving the whole family in health and fitness, not only fosters a supportive environment, but also sets a positive example for children, teaching them the importance of a healthy lifestyle.

Reassess and Reflect September is an ideal time to reassess your health and fitness journey. Reflect on what worked and what didn’t, over the past months. Use this insight to tweak your routine and make adjustments. Perhaps, you discovered that morning workouts are more effective for you, or that meal prepping on Sundays helps you stay on track with your diet. Use these lessons to fine-tune your approach.

Embrace the Change Change can be daunting, but it’s also invigorating. Embrace the shift in seasons and the new school year, as a chance to refresh and rejuvenate. Approach your health and fitness goals with a positive mindset, viewing them as opportunities rather than obligations. This mental shift can significantly impact your motivation and commitment.

September is more than just the start of a new school year; it’s a chance to reset and recommit to your health and fitness goals. By taking advantage of the structured schedules, cooler weather, and seasonal produce, you can set the stage for a successful and sustainable health journey. So, lace up those sneakers, plan your meals, and embrace the fresh start that September offers. Your future self will thank you.

Stacie Venagro Fitness 161 Macklin Street, Cranston, RI

Shop In RI 21

ROAD ROADWARRIOR: WARRIOR:

Tips Tipsand andTools Toolsfor forthe the40-Plus 40-Plus Guy GuytotoStay StayininShape ShapeWhile While ononthe theRoad Road ByBy Kevin Kevin Kearns Kearns | Burn | Burn With With Kearns Kearns

As As someone someone who who hashas been been there there andand done done that, that, I I know know what what it’sit’s likelike to to bebe onon thethe road road forfor days, days, andand even even weeks, weeks, onon end. end.

Trying Trying to to eateat healthy, healthy, work work out, out, andand getget enough enough sleep sleep cancan bebe another another full-time full-time job.job.

MyMy certifications certifications keep keep meme bouncing bouncing all all over over thethe place. place.

I can I can bebe in Japan in Japan forfor a week, a week, then then back back in in thethe states, states, andand then then in Mexico in Mexico thethe next next week. week.

TheThe climates climates areare different, different, thethe time time zones zones areare different, different, andand thethe food food is definitely is definitely different. different.

Resistance Resistance bands bands - These - These have have been been mymy go-to go-to forfor at least at least 15 15 years. years.

MyMy all all purpose purpose bands bands have have been been traveling traveling thethe globe globe with with me,me, from from Japan Japan to to thethe UKUK andand back. back.

ForFor 25 25 bucks, bucks, they they areare a great a great investment. investment.

Whether Whether it’sit’s in your in your hotel hotel room, room, a quad, a quad, or or onon a beach, a beach, find find a place a place where where youyou cancan getget a great a great This This cancan stress stress thethe 40-plus 40-plus guyguy out, out, bigbig time; time; It’sIt’s notnot workout workout in ainshort a short period period of of time. time.

TheThe versatility versatility easy easy being being onon thethe road. road.

You’re You’re away away from from loved loved ones, ones, of of thethe bands bands areare truly truly impressive. impressive.

Just Just about about every every while while working working your your butt butt off,off, andand probably probably drinking drinking a a exercise exercise in the in the gym gym cancan bebe mimicked mimicked with with a band. a band. little little tootoo much much alcohol. alcohol.

As As someone someone who who hashas traveled traveled a lot a lot in the in the past past 10 10 years, years, I have I have come come upup with with some some Slide Slide disks disks -Who -Who knew knew that that someone someone would would take take tipstips andand tricks tricks to to keep keep youyou onon thethe right right track. track. something something that that moves moves furniture furniture andand turn turn it into it into a a workout workout tool tool that that is seriously is seriously flexible, flexible, portable, portable, useruserROAD ROADWARRIOR WARRIORSUCCESS SUCCESSTIPS: TIPS: friendly, friendly, andand priced priced affordably? affordably?

They They may may notnot look look likelike they they cancan bebe helpful, helpful, until until youyou start start using using them. them.

There There areare some some realreal simple simple ways ways to to stay stay in shape in shape onon ForFor thethe core, core, upper upper body, body, andand legs, legs, they they areare truly truly thethe road, road, with with little little or or nono equipment. equipment.

Let’s Let’s explore explore a a helpful helpful andand cancan putput youyou into into very very functional functional positions positions fewfew of of mymy favorites. favorites. that that areare easily easily performed performed in an in an apartment apartment or or hotel hotel room. room.

I have I have personally personally carried carried mine mine around around thethe Bodyweight Bodyweight - Since - Since thethe dawn dawn of of mankind, mankind, globe globe andand back. back.

Additionally, Additionally, when when it’sit’s nasty nasty outside, outside, humans’ humans’ best best piece piece of of equipment equipment hashas been been their their they they areare a great a great back back upup andand they they don’t don’t make make anyany own own bodyweight. bodyweight.

Calisthenic Calisthenic exercises exercises areare tried tried andand noise noise likelike similar similar products products do.do. true true andand have have been been tested tested forfor centuries. centuries.

Your Your own own body body is always is always available available to to you, you, at all at all hours hours of of thethe Stability Stability ball ball - With - With thethe ballball deflated deflated andand a hand a hand day, day, every every day. day.

YouYou don’t don’t have have to to bring bring anything anything pump, pump, thisthis takes takes upup as as much much room room as as a pair a pair of of pants. pants. with with you. you.

YouYou wake wake upup andand getget it done. it done.

That’s That’s thethe It might It might bebe a little a little bitbit of of a hassle a hassle forfor some, some, butbut it’sit’s tough tough part, part, however however - getting - getting it done. it done.

Once Once youyou start start a great a great tool tool to to have have with with youyou when when traveling. traveling.

From From moving, moving, it can it can turn turn into into a ‘slam a ‘slam dunk.’ dunk.’

TheThe keykey is to is to working working your your entire entire body body andand core, core, to to flexibility, flexibility, it it have have a set a set plan. plan.

Now, Now, with with all all of of thethe available available apps apps cancan bebe a go-to a go-to piece piece in your in your arsenal arsenal kit.kit. (burnwithkearns.com (burnwithkearns.com being being oneone of of them), them), youyou have have limitless limitless resources resources forfor exercising. exercising.

Make Make time, time, notnot Yoga Yoga mat mat - Not - Not that that youyou need need thisthis onon thethe road, road, excuses. excuses.

22 Shop In RI

I’m not not putting putting mymy hands hands onon the the floor of of anyany When When When traveling traveling to to Ireland, Ireland, I found I found that there there was was but but I’mbut notI’m putting my hands on the floor offloor any traveling to Ireland, I found thatthat there was hotel hotel room. room. is one is one one of of the the oldest oldest forms forms definitely definitely an an abundance abundance of of eggs, eggs, fish, fish, and and chicken. chicken. hotel room.

YogaYoga isYoga one one ofone the oldest forms of of ofdefinitely an abundance of eggs, fish, and chicken. exercise exercise known known to to man, man, estimated estimated to to have have been been So poached So So poached poached eggs were were always always an an option option forfor me.

In In exercise known to man, estimated to have been eggseggs were always an option for me.

Inme. around around forfor between between 25,000 25,000 and 50,000 50,000 years. years.

Japan, Japan, fish was was always always present present in abundance. in abundance. around for between 25,000 andand 50,000 years.

In In In Japan, fishfish was always present andand inand abundance. addition addition to to the the strength strength and flexibility flexibility benefits, benefits, It’s not It’sIt’s not not uncommon uncommon forfor some some cultures cultures to to eat fish forfor addition to the strength andand flexibility benefits, uncommon for some cultures to eat fisheat forfish isitthe is the total total mind/body mind/body immersion immersion that includes includes breakfast. breakfast. breakfast.

So So when when in Japan, in Japan, I actually I actually came came to to enjoy enjo it is itthe total mind/body immersion thatthat includes So when in Japan, I actually came to enjoy breathing, breathing, balance, balance, and focus. focus.

The best best part part about abouteating eating eating as as mymy first first meal meal of of the the day. day. breathing, balance, andand focus.

TheThe best part about fishfish asfish my first meal of the day. meditation meditation is that isyou that you you can itany at it any at any location. location. meditation is that can docan itdoatdo location.

I I I have been been known known to to meditate meditate in hotel my in my hotel hotel room room Some havehave been known to meditate in my room Some Some other other tips toto remember: remember: other tipstips to remember: or or at poolside, at poolside, while while on on the the road. road.

In California, In California, or at poolside, while on the road. In California, Drink Drink plenty plenty of of water water - Yes, Yes, I know I you know you you have have heard heard Drink plenty of water - Yes, I-know have heard it it it it’sit’s commonplace commonplace to to perform perform or or workout workout it’s commonplace to perform yogayoga oryoga workout said many many times, times, it’sit’s so so critical critical that I’m I’m going going to to saidsaid many times, but but it’sbut so critical thatthat I’m going to anywhere anywhere you want. want. anywhere youyou want. make make mymy first first tip. tip.

You You need need to to stay stay hydrated. hydrated.

Flying Flying make my first tip.

You need to stay hydrated.

Flying will dehydrate dehydrate you and and the the stress stress of of traveling traveling will, will will dehydrate youyou and the stress of traveling will,will, as as well. well.

In addition, In addition, if you if you become become dehydrated, dehydrated, Agility Agility ladders ladders - These - These dodo not not take upmuch up as as much muchas well.

In addition, if you become dehydrated, 1 1 1 Agility ladders - These do not take uptake as percent percent your productivity productivity goes down down bypercent. by 10 10 percent. percent. room room as as you you may may think. think.

For cardio, cardio, lower lower body, body, percent youryour productivity goesgoes down by 10 room as you may think.

For For cardio, lower body, balance, balance, endurance, endurance, and overall overall fitness, fitness, it’sit’s one one balance, endurance, andand overall fitness, it’s one of of the the best best investments investments you’ll you’ll ever ever make. make.

Besides Besides of the best investments you’ll ever make. Besides Sleep Sleep - Sleep - is Sleep is essential, is essential, but I will I will admit admit that it’sit’s Sleep - Sleep essential, but but I will admit thatthat it’s working working the lower lower body, body, you you can can also also perform perform some some working the the lower body, you can also perform some difficult difficult to to get get sound sound sleep sleep while while onon the the road, road, butbut difficult to get sound sleep while on the road, but real intense intense core and and upper upper body body drills drills with with this kit.kit. realreal intense corecore and upper body drills with this kit.this you need need to and to trytry and and keep a regular a regular cycle cycle as as much much as as youyou need to try keep akeep regular cycle as much as It’sIt’s great great to to take it out it out to a quad aand quad and and just just make make upup possible It’s great to take ittake out to ato quad just make up possible possible toat to beyour be at your atvery your very very best. best. to be best. your own own drills. drills. youryour own drills.

Meditate Meditate I’m a huge afan huge fan of of meditating meditating daily, daily, andand Meditate - I’m- I’m a-huge of fan meditating daily, and Suspension Suspension trainers trainers - One - One of of mymy two two favorites favoriteson the Suspension trainers - One of my two favorites onon the the road, road, it’sit’s onon the top of of mymy list, list, whether whether road, it’s on the topthe of top my list, whether I’m I’mI’m are are the the Purmotion Purmotion Airfit Airfit and and the the Ko Ko 8.

The 8.

The amount amount are the Purmotion Airfit and the Ko 8. The amount flying flying or in room. my in my room. room.

It enables It enables the body body and and mind mind to t flying or inormy It enables the the body and mind to of of drills drills and and skills skills you you can dodo with with these these is truly is truly wind of drills and skills you can docan with these is truly wind wind down down to to stay stay relaxed relaxed while while working working crazy crazy down andand toand stay relaxed while working crazy limitless. limitless.

They also also take upup little to room to nono room room in your in yourhours, limitless.

TheyThey also take uptake little tolittle no in your hours, hours, it’sit’s helpful helpful with time time changes, changes, as as well. well. andand it’sand helpful withwith time changes, as well. suitcase suitcase and can bebe used in your inhotel your hotel hotel room room at at suitcase andand can becan used inused your room or ator or any park park near near your your hotel. hotel. anyany park near your hotel.

Take Take some some private private time time - I always - I always an an hour hour Take some private time - I always findfind anfind hour or or two two each each day to to explore explore mymy surroundings surroundings and thethe or two each day today explore my surroundings andand the culture culture of of where where I am visiting. visiting.

I also I also always always make it it of where I amI am visiting.

I also always make itmake TIPS TIPS FOR FOR WHEN WHEN YOU’RE YOU’RE ON THE THE ROAD. ROAD.culture TIPS FOR WHEN YOU’RE ONON THE ROAD. a habit a to habit to to spend spend time with with mymy host host and and the the people people a habit spend timetime with my host and the people who who are are the the reason reason for for my my visit. visit.

It extends It extends my my sphere spher who are the reason for my visit.

It extends my sphere Being Being onon the the road road can be a real a real hassle, hassle, there’s there’s Being on the road can becan abe real hassle, there’s no nono of of influence influence and you you can can never never have enough enough friends, friends andand you can never havehave enough friends, doubt doubt about about that.

Now Now that that you you have have some some fitness fitnessof influence doubt about that.that.

Now that you have some fitness especially especially ones from from other other cultures. cultures. especially onesones from other cultures. tips and and kits, kits, let’s let’s discuss discuss food options options that will will help help tipstips and kits, let’s discuss foodfood options thatthat will help

to to keep keep you you healthy, healthy, when when onon the the road. road.

What to keep you healthy, when on the road.

What IWhat doI doI do Stay Stay connected connected with with home home - Make - sure Make sure sure youyou connected with home - Make you to is to trymaintain try to to maintain maintain what I normally I normally dohome. do at home. at home. Stay is toistry what Iwhat normally do at reach reach out to to your your family family or or significant significant other, other, regularly. regularl out to out your family or significant other, regularly.

I basically I basically to to protein protein and veggies, veggies, with some some reach I basically stickstick tostick protein andand veggies, withwith some Feelings Feelings of of being being homesick homesick or or lonely lonely can cloud cloud your your of being homesick or lonely can can cloud your carbs carbs when I workout.

I workout.

In the In the states, states, it’sit’s pretty pretty easyFeelings carbs when Iwhen workout.

In the states, it’s pretty easyeasy thinking. thinking.

Stay Stay connected connected and and communicate communicate what’s what’s thinking.

Stay connected and communicate what’s to to find find food food that’s that’s healthy, healthy, just about about anywhere. anywhere. to find food that’s healthy, justjust about anywhere. happening happening to to keep keep that that bond bond strong, strong, between between happening to keep that bond strong, between Overseas, Overseas, however, however, you might might have some some challenges challenges Overseas, however, youyou might havehave some challenges yourself yourself and your your loved loved ones. ones. yourself andand your loved ones. with different different cultures cultures and food food types. types. withwith different cultures andand food types.

Shop In RI 23

Dynamic Thoughts By: Dr. Pete Dionisopoulos, PT, DPT

Summer is coming to an end as we head into the fall months. With the hectic s c h e d u l i n g and running around coming to a close, it’s the perfect time to get back into a routine to maintain our bodies or get them back into gear before we head into the winter.

This is something that shouldn’t be taken lightly. It takes roughly 21 days to form one new habit. Slowly establishing a routine now will give you enough time to be ready for the winter holidays.

If you wait until November, it’s too late.

Here is an example of what you can do to get yourself into a healthy routine.

Start by changing one habit every two weeks and building on it every time you hit the twoweek mark. For example, if your goals for this new routine are to exercise three times a week, eat healthier, and get better sleep, then it would be easier to break it down instead of doing it all at once.

Week 1-2 Set a regular bedtime and wake time during the week. (Mine is 10pm to bed, wake up 530am).

24 Shop In RI

Week 3-4 Get to the gym for 6:15am 3 days a week, maybe MWF schedule. On days you don’t go, you still wake the same time, knock out some chores or things that take up a lot of mental bandwidth as you are at your freshest in the morning.

Week 5-6 While maintaining the sleeping and exercise habits, switch to having only 3-4 cheat meals a week (it’s easier to make healthy choices when you try to eat the same thing every day for breakfast and lunch; that way, you don’t have to think about it. Utilize easy meal preps on the weekend).

Week 6-7 Keep maintaining the above habits and move to having only 1-3 cheat meals a week.

Week 8-9 Move to 1 cheat meal a week while maintaining all your other newly acquired habits.

Now you can see how you utilized an entire 2-3 months to establish your goal but broken down in bite-sized pieces to stay on track.

Don’t know how to get started? Let the experts at Dynamic Performance help you!

Call or text Dynamic today.

401-702-0293 12 Industrial Land, Johnston, RI 02919 staff@dynamicprri.com www.dynamicprri.com

Shop In RI 25

Fall Workouts

When the weather starts changing and the days become shorter, some people find it harder to stay motivated to workout. Following are a few activities and ideas you can try that can help you stay fit and focused with the change of seasons.

A few fun activities you can do outdoors to help you stay active are apple picking, navigating a corn maze, hiking, or cycling. Activities like these offer short bursts of intensity and keep you moving.

Apple picking requires overhead stretching, as well as twists and extra walking. A corn maze might inspire you to sprint through or walk at a fast pace. Hiking will definitely get some extra steps in, and you will probably meet a hill, which will require some quad and glute work. Cycling is just an overall great cardio workout, and you can cycle for hours, enjoying the scenery.

Changing up your routine by getting different types of motion than you normally do at the gym, can improve fitness, overall, since you’re using different muscle groups. Plus, being outdoors gives you an additional mental health boost.

26 Shop In RI

By: Susan Gazerro

Fall is also a great time to run. Many cities have “fun runs” you can try. There are turkey trot runs around Thanksgiving. There are color runs, leaf runs, many 5k races, etc. Most races offer a walk option, and most have post music celebrations and award ceremonies. Fall is a great time to start running, if you have always wanted to try it. It’s the perfect weather for running, as it is not too hot or too cold.

Working out should be fun. It should not be thought of as being a chore. Dancing is a form of exercise. Some benefits of dancing can be lowering your cholesterol, improving your balance and strength, and dancing can even boost your selfesteem. There was a study done, where women noticed these benefits, after just four weeks of dancing. Dancing is also social, and being social is just as important as being physical, for your overall health.

As I mentioned, it might be more of an effort to exercise, as the evenings get longer and winter approaches. Maybe, instead of those high intensity

workouts, think about practicing yin yoga or pilates. You might be surprised at the workout you get doing yoga and pilates. Yin Yoga, specifically requires you hold poses a bit longer than a regular yoga class. These poses are held anywhere between three and five minutes.

This actually gives you time to clear your mind.

This is a win/win because you can relax, but at the same time, you are strengthening your muscles. Pilates is also a way to relax and get a great core workout.

Home gardening tasks like raking leaves or planting flowers for spring, also forces you to move in different ways. Every move requires muscle movement, and if you are doing something you’ve never done, you are working different muscle groups. I have also always said that change is needed to see results. You can’t keep doing the same thing over and over and expect change. These home activities are actually sporadic bursts of exercise, and are pretty intense. Raking, cleaning the house, carrying the groceries, and walking up and down the stairs, are all great forms of exercise.

All the above forms of exercise are beneficial because adding even just a few minutes a day can improve cardiovascular function, regulating blood sugar, and lowering the risk for type 2 diabetes. This is especially true for people who are sedentary most of the day.

Strength training is another form of exercise, and this doesn’t require a lot of time. Strength training can be very efficient, and just a few sessions a week can make a difference for helping you feel stronger. Most people

associate strength training with building muscle or being a bodybuilder. You do not have to use heavy weights when strength training. When you do this form of exercise, you are activating your muscles, and your muscles stay active for an average of up to two days, depending on your size, height, and weight. When your muscles are activated, you are burning fat. Cardio is great, but cardio only burns fat for the period in which you are doing it. Strength training, again, continues to burn fat. I will say, as I have in many articles, cardio is a must, because it is the only way to work the heart muscle.

Regardless of the season, you need to keep moving. If you do not exercise regularly, maybe use this fall as your starting point. Think of it as doing something good for you!

“Autumn is a gentle reminder that changes can be beautiful.”

Make this autumn, the season and time to change yourself. Do it for you!

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LePoer Podiatry

By Alicia Alexander

Dr. Krysia LePoer is a dedicated podiatrist, who has served in a podiatric medicine office since the age of 15 years of age. At 18 years of age, she became the general manager of a podiatric office.

Dr. LePoer began her pre med undergraduate studies at the age of 21. Ohio College of Podiatric Medicine is her alma mater, where she acquired her medical degree in 2000.

Her practice serves individuals with ankle and foot ailments. Before LePoer Podiatry, Dr. LePoer was a member of another practice for twenty years.

Moshassuck Medical Center, located at 1 Randall Square in Providence, is where the LePoer Podiatry office has been firmly established for the past four years.

A Division of For over 70 years Esten & Richard has been helping clients with their insurance needs. They provide all types of Business and Personal insurance programs.

“Our goal is to continue to provide our customers with the best insurance coverage and service possible in order to protect their assets and therefore to secure their financial well-being, “ advised Frank Richard, President of the Esten & Richard Agency.

“Partnering with World Insurance Associates will further strengthen our ability to do so.”

PROVIDING PERSONAL AND BUSINESS INSURANCE SERVICES

LePoer Podiatry and Dr. Krysia LePoer is also the exclusive podiatric medical team for Hasbro Pediatric Hospital. Dr. LePoer’s professionalism and exceptional medical care, along with her genuine interest in the care of her patients, make her an extraordinary pediatric foot doctor.

Her staff exemplifies as much care as Dr. LePoer, making for a pleasant experience when you visit her office. When it comes to foot ailments, especially diabetic feet, Dr. LePoer and her staff provide patients with the utmost care.

Dr. LePoer generally sees her patients, Monday through Thursday, with Fridays being administrative days. Dr. LePoer serves all ethnicities, and she has translation services to assist, so that she can provide exemplary care to all of her patients.

Recently, Dr. Traci Bologna-Jill, DPM, joined the team of LePoer Podiatry. Dr. Bologna, DPM comes to the practice from New York.

Auto Insurance • Business Insurance Home Insurance • Life Insurance Personal Umbrella Insurance

Dr. LePoer is the past president of the Rhode Island Podiatric Medical, where she has also served as vice-president and secretary. Currently, she serves on the Board of Directors.

342 Park Avenue, Woonsocket, RI 02895 401-766-4200

Recreationally, Dr. Krysia LePoer enjoys gardening, kayaking, and hiking. She has two amazing children.

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Create jobs & help small businesses expand down payment assistance programs for Will support increased child tax credits for working Supports increasing paid family medical leave and businesses and remove burdensome regulations Support universal treatment programs communities safe, pre-K and commit more resources to Oppose reinstatement of car tax seniors and individuals living with developmental first-time homebuyers parents and elimination of income taxes on all more affordable, accessible child care Will work to provide more tax incentives to small substance abuse prevention and mental health More protections for domestic abuse victims Increased funding for first responders' safety Implement more job training programs to connect disabilities, and those who care for them Protections for our most vulnerable Create jobs & help small businesses Invest in schools and students pension and Social Security income for seniors businesses and remove burdensome regulations Supports increasing paid family medical leave About Andrew treatment programs equipment employers with skilled workers; support labor Keep local town control over zoning laws and and Support public safety Increase state funding for programs that support more affordable, accessible child care Fight for stricter animal abuse laws More protections for training domestic abuse victims unions to benefit working families Implement more job programs to connect Support the rebuilding Johnston schools Oppose reinstatement of car tax expand down payment assistance programs for Protections for our most vulnerable seniors individuals living with Will support policies that help keepdevelopmental oursafety Invest inand schools and students Increased funding for first responders' Lifelong Johnston resident; Attorney and small business owner; Graduate, URI (2014) and RWU Law (2017); employers with skilled workers; support labor first-time homebuyers Keep local town control over zoning laws and Increase state funding for programs that support disabilities, and those who care for them communities safe, and commit more resources to Will work to provide more tax incentives to small Support universal pre-K Supports increasing paid family medical leave and equipment Eagle Scout, St. Rocco’s More protections for domestic abuse victims unions to benefit working families Support the rebuilding of Johnston schools expand down payment assistance programs forTroop 22; Sponsor of Johnston youth sports seniors and individuals living with developmental substance abuse prevention and mental health Shop In RI 29 businesses and remove burdensome regulations more affordable, accessible child care Support safetyabuse laws Fight forpublic stricter animal

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Alzheimer’s Association Rhode Island Chapter:

Taking Steps to ENDALZ

By Mark Berger

The Alzheimer’s Association/ Rhode Island Chapter is proactive in helping the community through education, events and advocacy.

More than seven million Americans live with Alzheimer’s disease in the United States. There are more than 11 million family members and friends providing care to people living with Alzheimer’s and other dementias. In Rhode Island, there are more than 24,000 people living with the disease and 39,000 caregivers.

Executive Director Donna McGowan said that there are more advances happening with each passing day.

“What has been developed in the last 10-15 years has enabled people to live longer lives when signs are detected early,” said McGowan, who took over as executive director 15 years ago. “The Alzheimer’s Association has chapters nationwide; Rhode Island has one chapter, with seven employees. When someone calls from our (401) area code, they will speak to a Rhode Island representative.”

Here are a few examples of the outreach the Alzheimer’s Association pursues: • A free, 24/7 helpline to call with any question about dementia, and to schedule a one-on-one care consultation. They can be reached at 800272-3900.

• Offering no-cost education classes. Courses range from the “10 Warning Signs,” to help you understand when to take your memory concerns to a doctor, or to a class called “Effective Communications,” that assists caregivers with tips and tricks to communicate with someone living with dementia.

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• The Association also provides professional training, and teaching classes for employees of companies, incorporating facts about how Alzheimer’s affects the workforce. To learn more about programs and support groups, you can go to www.alz.org/crf.

• They have robust advcacy efforts, both statewide and locally, with advocates and ambassadors sharing stories with lawmakers, to effect change.

• The Alzheimer’s Association is the largest nonprofit funder of research in the world. They are presently funding four Rhode Island researchers to the tune of $1.5 million.

• Money raised through events like the “Walk to End Alzheimer’s,” helps fund their helpline, their education programs, and critical research, to get closer to new treatments and a cure.

• Volunteers are the heart of their organization.

Anyone may get involved with fundraising through the Walk to End Alzheimer’s or The Longest Day. You could become a support group leader or community educator, an advocate, help with their diversity initiatives, and more.

• The Longest Day is a one-time, do-it-yourself fundraiser. It is held to honor caregivers who have the longest day every day. It is based around the longest day of the year, June 21, but can take place any day of the year. Do what you love: hold a bake sale, go for a hike, have a cookout, do yoga, hold a music livestream; the possibilities are endless. Visit www.Alz.org/thelongestday for more details.

The Alzheimer’s Association, Rhode Island Chapter, is inviting families from all over the state to join the fight to end this disease by taking part in one of five Walk to End Alzheimer’s events, in 2024.

September 8th: Block Island, Fred Benson Beach September 21st: Westerly, Misquamicut State Beach September 22nd: Newport, Fort Adams State Park September 28th: Northern Rhode Island, North Scituate Village September 29th: Providence, Roger Williams State Park McGowan said that the events bring together people, to help fight a common cause.

“The Providence Walk has between 3,000 and 4,000 participants. Newport has over 1,000 people attending, and the others each have hundreds attending. They form teams, or come by themselves, to raise money for additional research, programs, education, and advocacy.

Our events are free (except for educational credits and certifications), and any community support is always accepted,” McGowan said.

Held nationally in more than 600 communities across the country, the Walk to End Alzheimer’s is the world’s largest event to raise awareness, and provides funding for Alzheimer’s care, support, and research. On Walk day, people honor those affected by Alzheimer’s and all other dementias, with the poignant “Promise Garden” ceremony — a mission-focused experience that signifies solidarity, while fighting this disease.

“This is an exciting time in that we now have two FDA-approved treatments for those in the early stages of Alzheimer’s. The Walk to End Alzheimer’s is a great place to share experiences, resources, and see that you are not alone in navigating this disease,” McGowan said.

The Walk to End Alzheimer’s takes place in five locations across Rhode Island this September. The walks in Rhode Island hope to raise $800,000 this year.

Be a part of “Generation Hope!” Either start a team, join a team, or walk as an individual. Dayof registration for four of the walks is at 8:30 am. The Promise Garden ceremony begins at 10am, followed by the Walk to End Alzheimer’s.

Registration for the Block Island Walk is set for 11am, with the ceremony starting at 12 noon.

To register for any of the walks online and receive the latest updates, visit www.alz.org/ri/walk.

Alzheimer’s Association Walk to End Alzheimer’s® The Alzheimer’s Association Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support, and research. Since 1989, the Alzheimer’s Association mobilized millions of Americans in the Alzheimer’s Association Memory Walk; now the Alzheimer’s Association is continuing to lead the way with Walk to End Alzheimer’s. Together, we can end Alzheimer’s.

Alzheimer’s Association® The Alzheimer’s Association is a worldwide voluntary health organization dedicated to Alzheimer’s care, support, and research. Its mission is to lead the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction, and by early detection and maximizing quality care and support. Visit www. alz.org or call 800-272-3900 for more information.

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Thoughts on Entering the Real Estate Market

By Mark Berger

arrangement allows you to lease a property, with the option of purchasing it later. A portion of your rent payments typically goes toward the purchase price, helping you build equity, over time. This approach is particularly beneficial if you need time to improve your credit score, or save for a down payment, while already living in the home you intend to buy.

1

Peter Brown of eXp Realty in Cranston has some advice for those wanting to pursue the real estate market. He says that it can seem daunting, especially if you don’t have a lot of money saved.

However, he outlines several strategies that can help you get started, with little to no money down.

“Whether you’re looking to buy By: Carrie McPherson your first home or invest in rental properties, here are some creative ways to make your real estate dreams a reality,” Brown offered.

Some include:

options

1. Owner Financing: A Direct Path to Ownership One of the most straightforward ways to buy a property, with little money down, is through owner financing. In this scenario, the seller acts as the lender, allowing them to make payments directly to them, instead of going through a bank.

He said that this option works if you have trouble qualifying for traditional financing, as the terms are often more flexible.

“By negotiating with the seller, you might be able to secure a property with a minimal down payment—or even none at all,” Brown said. “Why would a seller want to seller finance? The main reason a seller would want to do this is if they do not want to pay full capital gains when they sell the property. They end up paying less in taxes, but ultimately, they make more money from the sale, due to interest collected over time.”

“This is also a good option, but sometimes hard to find a seller willing to do this. You won’t know if they are open to this option unless you ask,” Brown said.

3. Partnerships: Team Up to Break In! This is probably the best option if you lack the capital to buy property yourself. Consider partnering with someone who has the necessary funds and knowledge about the market you wish to invest. In this arrangement, you contribute your time, effort, and management skills, while your partner provides the financial backing. Profits from the property are then shared between both parties. This strategy not only minimizes your financial risk, but also allows you to leverage the resources of others, to get started in real estate.

“If you don’t know any investors, or people with money to help get you started, then I would advise finding a real estate meet-up in your area. If you would like help finding some good meet-ups, please feel free to call me, and we can connect to help you get started,” Brown said.

4. House Hacking: Live for Free.

This is one of the most common and very effective methods, when starting to invest. House hacking is a popular method for those looking to minimize their living expenses, while investing in real estate.

The idea is simple: purchase a property with multiple units, live in one unit, and rent out the others. The rental income from tenants can cover your mortgage, effectively allowing you to live for very little, for free, or even generate additional income. This strategy helps you build equity, while reducing or eliminating your housing costs.

“It will also keep your down payment low, as it is typically not considered an ‘investment’ property since you live there,” Brown explained.

2. Lease Option (Rent-to-Own): Live Now, Buy Later.

5. FHA Loans: Accessible Financing for First-Time Buyers

Another viable strategy is the lease option, commonly known as “rent-to-own.” This

This is probably the most common way for investment beginners. For first-time homebuyers, FHA loans

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offer a practical solution, with low down payment requirements. These government-backed loans allow you to put down as little as 3.5% of the purchase price.

If even this is a stretch, you can use gifts from family, or apply for down payment assistance programs, to cover the cost. FHA loans also come with more lenient credit score requirements, making them accessible to a wider range of buyers.

that can be used to further reduce your out-of- pocket expenses to purchase a home. These programs provide grants or low-interest loans to help cover your down payment and closing costs, making it easier to purchase a home, with little to no money upfront. It’s worth researching the options available in your area, as these programs can significantly reduce the financial barriers to homeownership.

6. Private Money Lenders: Alternative Financing Options

Again, if you would like more information on how to utilize these programs please reach out to learn more.

Private money lenders, or “Hard Money” lenders, offer another route to purchasing property without traditional financing. These lenders can be individuals such as friends, family, or investors, who provide funds for your real estate purchase. The terms are often more flexible than those of banks, but tend to require a little more money down. This is typically a temporary loan, while the property is being renovated.

After renovations, the owner (you) would do what’s called a “cash out refinance”—and in theory—get your money back (or most of it), and refinance the property with a traditional bank at a lower rate, now that the property has been rehabbed and is worth more. Brown notes that this can be excellent if you have a strong network and a solid investment plan.

9. The BRRRR Strategy: Recycle Your Investment.

7. Using a Home Equity Line of Credit (HELOC): Leverage What You Already Own. If you already own a home, a Home Equity Line of Credit (HELOC) can provide the funds you need to buy additional properties. This method is disregarded by many people, and they may not realize that the equity in their current property may help them acquire more properties.

“By borrowing against the equity in your existing home, you can access cash for a down payment, or even cover the entire purchase. This approach allows you to expand your real estate portfolio, without selling your current property,” Brown said.

8. Down Payment Assistance Programs: Help Is Out There.

Many local, state, and federal programs offer down payment assistance to first-time homebuyers.

There have been several down payment assistance programs over the last year in Rhode Island. Right now, Rhode Island offers up to 5% of the purchase price (depending on credit, property, and terms), which can essentially mean $0 out of pocket to buy a home. Some municipalities, like Cranston, Warwick, Providence, and Woonsocket, have additional grants

The BRRRR strategy—Buy, Rehab, Rent, Refinance, Repeat—is a popular method for building a real estate portfolio, with minimal upfront investment. The process involves buying a property below market value, rehabbing it to increase its worth, renting it out, and then refinancing it, based on its new, higher value. The goal is to pull out most or all of your initial investment, allowing you to reinvest in another property, and then, repeat the process. This method is commonly used in conjunction with hard money loans.

Conclusion While buying real estate with little to no money down requires creativity and careful planning, these strategies demonstrate that it’s possible to enter the market even with limited funds. By leveraging the right approach and being resourceful, you can begin building your real estate portfolio and move closer to financial independence.

“With these strategies in mind, you’re well on your way to starting your real estate journey. Remember, each approach requires careful consideration of the risks and rewards, so be sure to do your homework and seek professional when buying real estate.

“If you would like more information on any of these strategies, or would like any other information on the housing market in Rhode Island or Massachusetts, please reach out to me. Helping people build wealth through real estate is my passion and mission,” Brown said.

Peter Brown can be reached via email at: peter. brown.143879@exprealy.com, or by cell at: 401-6017480.

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2024

Got a Kid in Sports?

Here’s How to Handle the Mounting Costs By: Edward Pontarelli Jr. Anyone with kids enrolled in sports knows the cost of participation can be quite high. Whether money is needed for new equipment, fees, or transportation getting to and from games and practices, the expenses quickly add up.

Here are some things you can do to manage the financial impact.

Evaluate the goal of sports in your family. Every family has a unique relationship with sports. Understanding the place that sports has in your family and the goal it serves is a good place to start when determining how athletics will impact your finances. Is the goal of childhood athletics for your child to have fun or try something new? Is your child showing enough interest and talent to potentially pursue a scholarship or play in college? Understanding the goal can right size the cost you are willing to incur. For example, you may be more willing to pay for specialized equipment for your high schooler who is deeply passionate about basketball versus your 4th grader who may be trying it for the first time. Try balancing spending with your child’s interest and skills to ensure you are allocating an appropriate amount of money to athletics.

Set priorities. As a family, determine the importance of prioritizing athletic expenditures in the context of your other goals. Think about the amount of money you are comfortable putting toward athletics while also reflecting on the savings you would like to put toward other goals like family vacations and saving for college and retirement.

Families with multiple kids may have each child pick one sport to focus on each season or select a singular camp to attend instead of saying yes to all opportunities. Prioritizing can mean having a conversation with your children about how you will support athletic opportunities. If your child has the talent or interest in attaining a college scholarship, have an age-appropriate conversation about the probability of achieving that goal and what it will take financially to make that happen. There is no denying that the cost of athletics can be steep, but putting thought behind what expenses are worth incurring is financially wise.

Budget for the most common expenses. Expenses can generally increase as your child gains age and expertise.

Consider the common costs associated with participation in a sport and factor these into your budget: initial equipment, uniforms, training camps and travel. As your child ages, keep in mind the cost of middle school and high school sports can increase to accommodate further transportation to games and team bonding events. Be proactive in understanding and planning for the current and futures costs of athletics.

Prepare for the unexpected. No one wants to think about their child being injured, but it is necessary to plan for the possibility. Consider the potential impact financially if your child is injured and needs health care – which could include everything from physical therapy to more comprehensive care. Review your health care coverage to see how it applies to walkin treatment, emergency care and preventive costs.

Broken bones, sprained ankles and repetitive stress injuries happen, and you’ll want to be prepared for any out-of-pocket expenses. This is even more important if your child plays a contact sport.

Many children learn valuable life lessons from participating in sports throughout their childhood. If participation in athletics is important to you or your child, take some time to consider the associated costs. A financial advisor can help budget for the expected and unexpected expenses of childhood sports, while making sure that you stay on track to meet your other goals.

Edward Pontarelli Jr, APMA®, CRPC® is a Financial Advisor and Managing Director with BeaconPoint Wealth Advisors a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. He specializes in fee based financial planning and asset management strategies and has been in practice for 23 years. Please contact him at https://www. ameripriseadvisors.com/team/beacon-point-wealth-advisors or (401)824-2532, 1 Citizens Plaza Ste 610 Providence, RI 02903.

Fixed Income There are risks associated with fixed-income investments, including credit risk, interest rate risk, and prepayment and extension risk. In general, bond prices rise when interest rates fall and vice versa. This effect is usually more pronounced for longer term securities.

Stock Investment Stock investments involve risk, including loss of principal. High-quality stocks may be appropriate for some investment strategies. Ensure that your investment objectives, time horizon and risk tolerance are aligned with investing in stocks, as they can lose value.

Alternative Investment Alternative investments involve substantial risks and may be more volatile than traditional investments, making them more appropriate for investors with an above-average tolerance for risk.

Options Options involve risk and are not appropriate for all investors. Before entering into any options transaction, clients must receive the document entitled Characteristics and Risks of Standardized Options.

Hedge Funds An investment in a private fund involves a substantially more complicated set of risk factors than traditional investments in stocks or bonds, including the risks of using derivatives, leverage and short sales, which can magnify potential losses or gains. Restrictions exist on the ability to redeem units in a hedge fund. Private funds are speculative and involve a high degree of risk.

Ameriprise Financial, Inc. and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. 2024 Ameriprise Financial, Inc. All rights reserved.

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Tips for Talking with Your Partner About Money

By Carrie McPherson Money can often be a hard topic to bridge if you’re in a relationship. Depending on your financial situation, values and experiences with money, you and your spouse or significant other may not always be on the same page when it comes to spending, saving and investing. In some cases, this disconnect may even be a source of tension between partners.

As a financial advisor who has worked with hundreds of couples, I want you to know that communication is key – and it usually gets easier with practice. If you’ve found yourself avoiding the subject of money with your spouse or partner, keep these tips in mind to open up a productive and ongoing conversation that will help you work toward your shared goals for the future.

Prioritize putting a plan in place. Make it a priority to discuss the important financial aspects of your lives and put a financial and estate plan in place. If you’ve put planning on the back burner, you’re not alone. The Ameriprise Couples, Money & Retirement study found that over half (52%) of couples surveyed did not have an estate plan, and 41% did not have a financial plan in place. Delaying the conversation can impede future goals and your ability to navigate potential unexpected situations.

To get started, pick a mutually agreed upon time to sit down when you can be free of distractions. Set an agenda to cover topics such as budgeting, goals, roadblocks and opportunities. Discuss what next steps for cementing a plan might be.

Respect your histories. Each person’s relationship to money is very personal. For example, some individuals who grew up with limited financial resources may adopt a scarcity mindset to protect themselves. For these individuals and others, spending may cause anxiety. On the other side of the coin, if you never had to worry about money, you may not have learned how to set limits on yourself. Self-awareness paves the way to change, just as sharing these insights with one another can enable accountability and understanding.

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Be honest about financial mistakes. Share your financial challenges, or where you may have fallen short of your goals and any lessons learned. Maybe you missed a payment deadline. Or you are procrastinating meeting with a tax attorney. In any case, it’s not unusual to make financial missteps now and again. Just as honesty is critical to your relationship, it’s also key to avoiding future costly errors.

Review your financial goals and priorities. What do you want to accomplish financially? Has anything changed over time? Buying a house, starting a family, sending kids to private school or college, opting for early retirement—these are the kinds of life goals that require active financial resolve and alignment with your partner. As a starting point, communicate openly about your dreams for the future and desired timeframes. If the conversation seems daunting, take heart in the fact that Ameriprise’s recent research revealed that 91% of couples surveyed say they share the same financial values. When you’re both invested in the outcome, you can support and motivate one another to reach your goals.

Work with a financial advisor. Whether you’ve already found financial harmony or want help blending your different perspectives, a financial advisor can help you increase communication and develop a plan to reach your goals. In fact, the Ameriprise research study found that 97% of couples that work with an advisor have identified ways their advisors have improved their financial wellbeing. Make it a priority to meet with or find your financial advisor together, so both of you have equal opportunity to ask questions and be involved in any decisions about your future. Find an advisor to be on your team as you work toward achieving a lifetime of financial happiness.

Carrie A. McPherson, CRPS®, CDFA®, ChSNC® is a Financial Advisor and Certified Divorce Financial Analyst with BeaconPoint Wealth Advisors, a financial advisory practice of Ameriprise Financial Services, Inc. in Providence, RI. She specializes in fee based financial planning and asset management strategies and has been in practice for 15 years. Please contact her at www.ameripriseadvisors.com/team/beacon-point-wealth-advisors or (401)824-2557, 1 Citizens Plaza Ste 610 Providence, RI 02903.

Ameriprise Financial, Inc. and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Stock investments involve risk, including loss of principal. High-quality stocks may be appropriate for some investment strategies. Ensure that your investment objectives, time horizon and risk tolerance are aligned with investing in stocks, as they can lose value.

There are risks associated with fixed-income investments, including credit risk, interest rate risk, and prepayment and extension risk. In general, bond prices rise when interest rates fall and vice versa. This effect is usually more pronounced for longer term securities.

The initial consultation provides an overview of financial planning concepts. You will not receive written analysis and/or recommendations.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Ameriprise Financial cannot guarantee future financial results.

Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2024 Ameriprise Financial, Inc. All rights reserved.

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12

Things Things You You Didn’t Didn’t Know Know

Shop In RI 47

Ocean State Appliance Is Priced To Serve

By Paul Lonardo

Ocean State Appliance is a new family owned and operated business, in Johnston, that recently opened their doors to serve the community.

Shane Gelinas was in the industry for ten years doing installations and deliveries before opening his own retail appliance store. As such, Shane understands what customers are looking for when they are seeking new appliances for their homes and businesses.

What prompted Shane and Alissa to start the business was the huge void they saw in the customer service end at the big box stores. These were problems they knew they could fix, and now they have the opportunity at Ocean State Appliance, where they can prioritize superior quality, backed by exceptional customer service.

Although fairly new to retail, Ocean State Appliance is up and running strong, and as the company continues to grow, Shane and Alissa look forward to creating more job opportunities.

In competing with the big box stores, Shane is confident his product line and prices will continue to bring in customers to Ocean State Appliance.

48 Shop In RI

“A lot of people are under the mistaken impression that if you shop local, it’s more expensive, but that is simply, not the truth.”

“At Ocean State Appliance, not only do we offer low, we price-match what the box stores offer.

Also, our installation and delivery fees are much lower than what customers can expect to pay at the box stores. So, you’ll always get a better deal when you shop with us,” Shane said.

Customers also seem to be enjoying the Momand-Pop feel provided by Shane and Alissa, who prioritize customer service.

“We don’t look at customers as just another number or purchase, we want to help guide them through the process, as this is a big purchase for most people,” Shane said.

Ocean State Appliance offers a wide array of household appliances, including kitchen ranges, dishwashers, refrigerators, microwaves, washers, dryers, air conditioners, and grills, in all varieties and brands. So, leave the heavy lifting to the professionals at Ocean State Appliance, and get fast and reliable delivery/ installation, within just one week.

Shane and Alissa want to make your dream appliances affordable, so apply now for flexible 12-month interest free financing, tailored to fit your budget. It’s a simple stress-free process.

Everything is done in-house at Ocean State Appliance, and nothing is contracted out. Shane is out on the road all day, performing delivery and installs.

They also offer rebates and 5-year extended warranties.

And, if you need an urgent repair, their hometown experts are always available to help with reliable, friendly service, to any appliance, which they will get running smoothly for you again.

There is a Labor Day sale going on now through September 11. Give Shane a call today and save time and money.

Visit Ocean State Appliance at 2449 Hartford Avenue in Johnston, or call them at 401-744-8820.

Email: sales@oceanstateappliance.com www.oceanstateappliance.com Ocean State Appliance is open Monday, Tuesday, and Wednesday, 9AM to 6PM, Thursday, 9AM-7PM, Friday, 9AM-6PM, and Saturday, 9AM-4PM.

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Meet The Dream Team: Joseph Carnevale Come visit Rhode Island’s largest window

meeting. When I became a member, (Realtor) Greg treatment showroom ...I or let ofussymmetry bring theour (Smith) and had plenty between Other members have been incredibly helpful to showroom towork. you, with FREE me as well. The Dream our Team is a good mix of people,” Joe said. shop-at-home service.

The law firm deals with business, government, and Each month, Shop in RI Magazine profiles one member of “The Dream Team,” a weekly networking group that meets in Smithfield. This month, we feature Joseph Carnevale of Savage Law Partners, LLP in Providence.

commercial clients on a variety of issues impacting small and large businesses. He specializes in construction law, where he works with tradespeople to get them the legal support and documentation needed to get them moving forward. He sees the firm and himself as a valuable resource in their tool belt.

“People in the trades want to work. They often don’t have the time or knowledge to work on the management aspects of their respective businesses. That is where I can step in and offer them direction on keeping their business going,” Carnevale said.

Besides that, he works on contract disputes, receivership, bankruptcies, business partnerships and other topics.

Carnevale has been with the South Water Streetbased law firm since September 2021. He is licensed to practice law in Rhode Island, Massachusetts, and Connecticut.

Information about Joseph and his services may be obtained by emailing him at jcarnevale@ savagelawpartners.com.

“The Dream Team” currently has 26 members and is growing. They meet every Wednesday morning from 7:00 AM to 8:30 AM at the Home2Suites Hilton on Douglas Pike (Rte. 7) in Smithfield, across from Laura’s Bar and Grill. The group is looking to grow its team and is interested in meeting professionals from various businesses looking to connect and help each other grow through referral business. Dream Team is all about, “Friends helping Friends”.

Further information about the group may be found by contacting either President Rocco Elgar at 401265-0857 or at therockhbi@msn.com, or Vice President Tim Richard at 401-766-4200 or at tim@ estenandrichardinsurance.com.

“The Dream Team” currently has 26 members and is growing. They meet every Wednesday morning, from 7:00 AM to 8:30 AM, at the Home2Suites Hilton on Douglas Pike (Rte. 7), in Smithfield, across from Laura’s Bar and Grill. The group is looking to grow its team and is interested in meeting professionals from various businesses, looking to connect and help each other grow through referral business. The Dream Team is all about “Friends helping Friends.”

Further information about the group may be found by contacting either President Rocco Elgar at 401265-0857 or at therockhbi@msn.com, or Vice President Tim Richard at 401-766-4200 or at tim@ estenandrichardinsurance.com.

As for joining The Dream Team, Joe said he was involved with another networking group that disbanded. A couple of members asked him to visit this new group.

After visiting The Dream Team, Joseph became a member and has been impressed with the results so far.

“I was in a group with Roy (Fonseca, of Liberty Title and Escrow). He made the suggestion to come to this ShopIn InRI RI55 55 Shop

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The Tony Mustafa Show Is Back By Popular Demand You are cordially invited to experience endless “belly laughs,” as you are entertained with your favorite music, comedy skits, and hilarious stories, in a performance by none other than Little Rhody’s KING OF COMEDY, Tony Mustafa.

You do NOT want to miss out on this hysterically funny and memorable show, which will be performed on Saturday, September 28, 2024, live on stage, at Bishop McVinney Theatre, on 43 Dave Gavitt Way in Providence, RI, at 7:30pm.

This event will be a perfect night out, where you, your family members, and friends will witness comedic talent that will bring nothing less than endless chuckles & laughter.

Tony Mustafa, aka known as Anthony (Tony) Manzo, not only has a long history of being a hilarious comedic force, he is also the owner of Anthony’s Jewelers in North Providence, where he is undeniably, one of the state’s most popular businessmen, and for good reason. At his jewelry business, located at 1525 Mineral Spring Avenue, you will also leave there with a happy heart, after purchasing a piece of the ultimate in fine jewelry, at an unbelievable affordable price.

Tony is all about spreading happiness, and as such, has also been in the comedy business for many years, making people roar with laughter, live, on many stages, not only in Rhode Island, but in many other states, as well.

You will not be able to resist singing along withTony, as RI’s popular & well-liked, musical talent, Ron Giorgio, plays all the songs that will bring back some of your favorite memories. There will also be surprise guests to add to your enjoyment throughout the show!

Proceeds from this event will go to “Adult & Teen Challenge,” Southern New England’s Women’s Home, located at 685 Glebe Street, in Taunton, MA. ***Adult & Teen Challenge is a non profit organization that, for over 60 years, has pioneered ridding individuals of life-controlling issues, behaviors, and harmful addictions. While their adolescent boarding school programs help teenagers deal with inappropriate behavior, lack of motivation, or failing 60 Shop In RI

academics, their single-gender adult residential programs are wholly focused on lifetime recovery, from addictions that are destroying the individual’s life and future. Teen Challenge Southeast now offers faith-based, outpatient counseling for those with life controlling issues.

Please visit https://teenchallenge.cc/who-we-are/ to learn more about Adult & Teen Challenge, and what their mission..

Senior Director, Adult & Teen Challenge Women’s Homes When Deb heard of her friend Jacqui Strothoff’s long awaited vision for a women’s home, the beauty of God’s plans for her life truly began to unfold. Together, they found the house on Elmwood Avenue that would eventually become the first Adult & Teen Challenge New England and New Jersey Women’s Home.

Since the doors of the Adult & Teen Challenge Women’s Home opened in 1994, Deb’s heart has been for the women of this ministry. Throughout her 28 years of service, she has had the privilege of witnessing the miraculous power of God to transform lives in the face of addiction. It has been a tremendous honor and blessing to serve the ministry of Adult & Teen Challenge, and she is constantly reminded of the Lord’s faithfulness because while using her to nurture broken women, He ministers to her own heart, as a mother who has lost her son to an accidental overdose.

Contact via email: dmcdonald@tcrhodeisland.org Tickets for the show sell fast, so get yours sooner, than later: General Admission: $50.00 pp

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Ask An Expert Can Vinyl Siding Be Painted?

My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.

LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664. Thanks in advance for taking the time to read this column!

With a question that seems almost counterintuitive on the surface, we receive numerous calls every year, asking if vinyl siding can be painted.

If vinyl siding one’s home is meant to eliminate (or at least dramatically reduce) maintenance, then why would someone want to entertain painting it?

There are actually many reasons.

One reason is that perhaps the person whose home it is had inherited the vinyl siding to some degree and never liked the color, but did not think that it could be painted.

Another reason is that someone falls in love with the home during the buying process, loves everything except the color, and is bummed because the siding is vinyl, and they are not sure if it can be painted.

Yet still, another reason is that someone has lived in their home for decades, and the vinyl siding is a bit faded (which is wholly conceivable if the home was vinyl sided well before the much more color retentive vinyl siding products of today!).

Regardless of the reasoning, the answer is a simple ‘Yes,” as to whether vinyl siding can be painted…the challenge, however, is painting it correctly, so that there are no subsequent problems down the line.

When deciding to paint vinyl siding, the most critical component of any paint system applied is the prep process. Certainly, the vinyl siding should be properly cleaned. After cleaning, the surface should be dry and free from as much “chalking” as possible.

Once these conditions are satisfied, the next step is to make sure the correct ‘bonding primer’ is applied. If this step is not done properly, this could spell disaster later on, as subsequent coatings could start to peel in “sheets” if the correct bond does not exist between the finish coat system that is applied, and the vinyl surface that is being painted.

Upon successful application of the bonding primer, the finish coat can now be applied.

A ‘vinyl-safe’ finish coat should be utilized. If there are any questions as to whether a product or specific color is okay to use on vinyl siding, the best bet would be to consult with your local

paint supplier, from where the product is being purchased.

Both the bonding primer & finish coat should be applied using a ‘sprayed application,’ preferably with an airless paint sprayer (utilizing a brush to ‘cut-in,’ where necessary, and obviously, making sure that all surrounding surfaces are properly protected).

Because of the variety of nuances involved, painting vinyl siding is super tricky and is accomplished with best results, when being done by an experienced professional.

An important note is to make sure that after all products have been applied and given the chance to thoroughly dry, someone goes around the home and ensures that each & every seam where the vinyl comes together is “freed up,” and that there are no paint-oriented products, which are going to prevent the natural expansion & contraction of the vinyl siding, itself.

Painted vinyl siding, if done properly, should have an almost infinite time-period associated with it, in terms of when it will need to be done again, as paint products on vinyl are not nearly as susceptible to peeling as they are on wood products, and the color retention of paint products on vinyl today, vastly supersedes that of those previously available on the marketplace.

If you are contemplating having your vinyl sided home painted, I would not let the naysayers influence you.

For if done properly, the results may be more beautiful and long-lasting than many folks would ever imagine possible!

About Tom Lopatosky

Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly ProTalk Home Improvement Radio Show!

Shop In RI 63

DO NOT ATTEMPT TO CLEAN THIS ON YOUR OWN. A hot pan left unattended on the stove started a fire that not only destroyed the kitchen pictured above, but also spread toxic smoke, sticky soot, and other residues throughout every room in the house. A furnace puffback at another property belched smoke and soot throughout the home via its air duct system, coating walls, ceilings, floors — just about everything inside — with oily, black grime.

Almost as bad as the flames from a fire, smoke, soot, and other toxic residue left behind by these types of property disasters need to be cleaned away quickly before even more damaging effects can develop.

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Expertly trained in soot and smoke removal as well as water damage and full building reconstruction and repair, both homes were quickly and thoroughly cleaned and then fully restored to their pre-disaster conditions within weeks — much to the relief of the grateful homeowners. Rhode Island Restoration — Ready. Rapid. Reliable.

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Erica Davies Erica, Reese & Eddie Davies at Tenuta San Francesco in Tramonti, “the heart of the Amalfi Coast” Italy

By Mark Berger

Summertime is often seen as “vacation time” because children are out of school for several months, parents take time off for work to enjoy the weather and work usually (but not always) slows down until the fall. Once fall hits, it becomes an optimal time to start thinking about where to travel to next. It could range from a family destination trip to a romantic weekend getaway. The choices are only limited by one’s imagination.

Erica Davies of the North Kingstown-based A Well Traveled Soul provides clients with memorable experiences and a smooth process in which to plan their trip.

Davies established her business in June 2022. She enjoyed traveling growing up and has made it her purpose in her professional endeavors.

“In my early twenties, I learned a valuable life lesson: life is short, and we should fill every day with experiences that nourish the soul,” she said. “That’s how The Well Traveled Soul got its name—born from the idea that everyone deserves those soul-filling moments, especially through travel. The world is vast, and life is fleeting, so let’s make the most of it!”

The Well Traveled Soul offers full-service, concierge-level travel planning for busy professionals and families. Clients turn to Erica because they’re short on time and need help creating the perfect family adventure, romantic getaway, girls’ trip, or multi-generation vacation.

Travel Network – A Virtuoso Member + Endorsed by Forbes Travel Guide. Through these affiliates, I have access to the best and most trusted experts whom I collaborate with to help craft extraordinary travel experiences, ensuring that every trip designed is nothing short of exceptional.

“My goal is to take the stress out of planning while delivering a level of personalized service and attention to detail that exceeds expectations,” she said.

The Well Traveled Soul, also has preferred partner relationships with some of the best hoteliers in the world.

Through these partnerships, she can provide clients with extra VIP perks such as resort credits, room upgrades, complimentary breakfast, early check-in/late check-out and other surprises.

A custom-designed itinerary from The Well Traveled Soul begins with a personalized “Discovery Consultation.” This 30-minute call is all about you—your travel preferences, your style, and the meaningful experiences you’re dreaming of in your ideal destination. She takes the time to truly understand how you like to travel, what excites you, and what you hope to gain from your journey. “It’s our opportunity to get to know the client so we can craft a trip that’s perfectly tailored to them.” She said.

After the Discovery Consultation, Erica sifts through the vast sea of information available online and through her

She believes that planning a trip should be as enjoyable as the trip itself. She ensures to infuse a healthy dose of fun into every step of the process. Whether it’s brainstorming unique destinations, curating personalized itineraries, or perfecting the tiniest details, Erica aims to make the journey of planning just as exciting as the adventure that awaits.

“I’m fortunate to collaborate with some of the best travel partners across the globe through my affiliation with Gifted 66 Shop In RI

Noah Truss, Erica, Reese, Kristina Truss and Alanna Bruno enjoying the Christmas season in New York City

Sangria?! Erica enjoying life in Lisbon, Portugal

Erica + Reese Davies in Marbella, Spain

Erica + Debbie Ellis (Good Life Travel Company)

partners to create a vacation that’s not just good, but exceptional. She focuses on the experiences that matter most to you, curating every detail to ensure your trip is everything you imagined and more. From hidden gems to must-see highlights, she is dedicated to turning your travel dreams into reality, leaving you free to relax and enjoy the anticipation of your upcoming adventure.

“I was born and raised in Cranston, a place I consider the “center of the universe”. Growing up there holds a special place in my heart. I’m now married, have a teenage daughter and two dogs, and we call North Kingstown home.

While North Kingstown is a fantastic place to live – minutes away from beautiful beaches and Newport-it will always fall short of my beloved Crrannnsssttton (IYKYK).”

Davies said Italy is “hands-down” our most requested destination. Additionally, people are inquiring about trips to Portugal, Spain, Paris, Antigua, Grenada, and cruises through the Caribbean and the Mediterranean.

Even lesser thought of countries are getting noticed, such as Slovenia, Croatia, Japan, South Africa, and Colombia.

River cruises and small ship sailings are becoming major trends, too. These options offer a more intimate way to explore unique destinations around the globe, taking you where those massive cruise ships simply can’t reach.

The best way to get in touch and start planning your next dream vacation is completing the “Start Planning” form on their website by following this link: (www.thewelltraveledsoul.com/contact)

“Approximately 90% of our business is dedicated to international destinations. Emerging from the COVID-19 pandemic, people are more eager than ever to explore beyond their ‘backyard’. This renewed sense of adventure is driving travelers to tick off bucket-list destinations. As global travel resumes, we’re seeing a surge in demand for unique and immersive experiences and a desire to embrace new cultures and destinations,” Erica said.

Once the inquiry is received, she will set up a time to connect virtually (or over coffee or wine!) for a Discovery Consultation.

If you are not ready to book a trip just yet, but want travel inspiration to hit your inbox each Tuesday, you can sign up for their e-newsletter by following this link: (www.thewelltraveledsoul.com/newsletter) Lastly, you can follow them on Facebook, Instagram, and LinkedIn at the following handle: @thewelltraveledsoul

Her advice for those looking to book a trip is that it’s never too early to start planning. The more advance notice she has, especially for highly sought-after destinations, the more she can secure your preferred suite at the best properties and best location in destination! Early planning allows her to navigate the complexities of booking and ensure you have access to exclusive options and availability that might otherwise be missed.

Davies noted her unwavering commitment to personalized service and attention to detail. We understand that every traveler has unique preferences and needs, and pride ourselves on crafting bespoke travel experiences that exceed expectations. She is also committed and passionate about staying ahead of travel trends and continuously improving services to ensure each journey is not just a trip, but a memorable adventure tailored just for you.

Erica + Eddie Davies overlooking beautiful Lisbon, June 2024 Shop In RI 67

Organizational Excellence Through Brain-Based Leadership and Conflict Resolution Alicia J. Alexander, MSL

Founder of Make A Difference Consulting

Conflicts during training sessions can significantly hinder productivity and team cohesion. “Make A Difference Consulting” addresses these disruptions through the lens of “Organizational Excellence, Through Brain-Based Leadership”: consisting of neuroleadership, neuromanagement, and authentic appreciation, which can help restore and even enhance productivity.

What Is Neuroleadership In Conflict Resolution?

Neuroleadership leverages insights from neuroscience to improve leadership and management practices.

Understanding the brain’s response to conflict is crucial.

During conflicts, the amygdala—the brain’s emotional center—can trigger a fight-or-flight response, reducing rational decision-making and increasing stress. To counter this, leaders should create a psychologically safe environment, where team members feel heard and valued. This can be achieved through active listening and empathetic communication, which help to deactivate the amygdala, and engage the prefrontal cortex responsible for rational thinking and problem-solving. Encouraging a growth mindset, where conflicts are seen as opportunities for learning and development, can also shift the brain’s focus from threat to challenge, promoting a more constructive response.

How Does Neuromanagement Apply to Conflict Resolution?

Neuromanagement applies principles of neuroscience to optimize management practices. Understanding the importance of dopamine, a neurotransmitter associated with motivation and reward, is essential.

Managers can enhance productivity by setting clear, achievable goals, and providing regular, positive feedback. This not only boosts dopamine levels, but also fosters a sense of accomplishment and motivation. Additionally, incorporating regular breaks and mindfulness practices, can help regulate stress and improve focus. Realizing the impact of social pain, which activates similar brain regions as physical pain, is also critical. Addressing interpersonal conflicts swiftly and fairly can minimize this social pain and prevent it from undermining team dynamics and productivity.

68 Shop In RI

How Does Authentic Appreciation Apply to Conflict Resolution?

Authentic appreciation in the workplace goes beyond simple recognition; it involves genuinely valuing and acknowledging each team member’s contributions and strengths. This approach can significantly mitigate conflict and restore productivity. Authentic appreciation fosters a positive work environment, where employees feel respected and motivated. To implement this, leaders should focus on specific, individualized appreciation, rather than generic praise. This can be done through regular one-on-one meetings, where leaders express sincere gratitude for employees’ efforts and achievements. Creating a culture of authentic appreciation also involves encouraging peer recognition, where team members acknowledge each other’s contributions. This not only strengthens interpersonal relationships, but also enhances overall team cohesion and morale.

The Organizational Excellence Through Brain-Based Leadership Approach To restore productivity amidst conflicts, an integrated approach combining neuroleadership, neuromanagement, and authentic appreciation is most effective. Start by addressing the emotional and psychological aspects of the conflict, through empathetic communication and creating a safe environment.

Implement neuromanagement techniques to maintain motivation and focus, and foster a culture of authentic appreciation to ensure every team member feels valued. This holistic approach, not only resolves conflicts, but also builds a resilient, motivated, and cohesive team, capable of achieving high productivity levels, even in challenging situations.

By understanding and applying these principles, leaders can turn a work culture into opportunities for growth and development, ultimately enhancing both individual and team performance. To implement Organizational Excellence Through Brain-Based Leadership, contact Alicia J. Alexander, MSL at Make A Difference Consulting - (401) 601-3207.

Alicia J. Alexander, MSL, is the Founder of Make A Difference Consulting in Pawtucket, RI. As an Organizational Appreciation Expert and a Certified Facilitator of The 5 Languages of Appreciation In The Workplace, she specializes in promoting Authentic Appreciation and harmonious work cultures. Ms. Alexander is a published author on the topic of Organizational Development and Change. She holds a Master of Science in Leadership from Grand Canyon University, and she is pursuing a Doctor of Education degree in Organizational Leadership with an emphasis on Organizational Development (qualitative research).

Our team of certified technicians is highly trained and experienced in all aspects of fire and water restoration as well as mold and reconstruction. We use the latest technology and techniques to ensure the best possible outcome for our clients.

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Silly Laws

STATE THE FACTS...

Fall into Deals at Toyota of Smithfield

By Mark Berger Nestled on George Washington Highway (Rte. 116), on the Smithfield/Lincoln line, Toyota of Smithfield has new and certified, pre-owned vehicles, available now.

No matter which kind of car or truck you need, their knowledgeis unlawful to injure a football goaltwo post; doing so able staff will ensure that your car-purchasing runs smoothly.

InItTexas, the law states that any individuals

is punishable by a $200 fine. (Massachusetts)

who feel the need fightsaid canthat consent to mutual General Manager John to Durrani those looking for their combat through a signed or even implied agreenext automobile should meet their award-winning departKites may not be flown within the city limits. sales ment to find dealer incentives. ment, but they can only use their fists.

(Chicago, Illinois) “Anyone who trades in either their used or certified, pre-owned underwater illegal.

(Vermont) InWhistling France it’s illegal tois name your pigbook Napoleon. cars, will receive an additional $1,000 over value,” Durrani said. “There won’t be a better time for anyone to trade in It used be illegal interrupt religious their cars. to Your trade istoworth more athan it evermeeting has before, and InbyDenmark, if a than person finds lost child, they it’s worth more now will ever abeWashington) worth.” having a horse race.it(Spokane,

can claim the child as their own if a parent does

For who already own or lease aa car or truck, customers not turn uptowithin 2 hours.

It those is illegal skateboard without license. should visit their award-winning service department, to keep (Florida) their vehicles running optimally. Their highly-trained staff can Any man carrying onions Paris must beones. given diagnose small problems before in they become major

You of cannot roller skates in restrooms. right waywear in the streets.

(Portland, Oregon) With unusually smaller-than-normal inventory, they also seek any available used cars. Durrani said that there are several ToyoInSwearing Russia itat illegal to say any sentence ta incentives toismove someone from their older car containintoisa newer someone over the phone in Virginia model. ing more than words punishable by a4$100 fine.in English.

“We are appealing toswim the public drive in with their used veCitizens may not in thetopublic fountains During Sweden’s hours winter darkness, hicles.

Right now, welong do not have of enough inventory to fulfill within the city limits.

(Rockville, Maryland) orders,” Durrani said. it is illegal to complain that you wish it were

sunny.

is forbidden runneed a marathon in lesscertified, than 3 pre-owned ToIthelp facilitate to their for additional hours 30 minutes.

(Iceland) vehicles, Toyota of Smithfield also offers 115% of its book valIf someone on your door in Scotland and ue for any usedknocks cars. It doesn’t matter whether customers decide to purchase a car from their lot.

No person may skatetoilet, and listen a radio at requests the useroller of your youtomust allow

them access.

“We will purchase your trade-in, even if you don’t buy a vehicle from us,” Durrani added. the same time. (Nashville, TN)

No member of the clergy is allowed to tell jokes or

Noisy sandals arefrom forbidden onduring the Isle of Capri, humorous the pulpit a church The dealershipstories holds a monthly private sale. This month’s event Italy. service. (Nicholas County, WV) is scheduled for Friday, September 27, and Saturday, August 28, from 10:00 AM until 6:00 PM, by appointment only. Attendees will to inventory.

Managers will beinthere poolaccess tables aretheir allowed in a public establishItNo ishave illegal to fly over or land flying saucers theto answer offer additional incentives. ment,questions because itand supports gambling.

(Orland Park,

southern French town of Chateauneuf-du-Pape.

Illinois) This odd anti-UFO has gained The Dealership’s Peacelegislation of Mind Purchase Processthe means no hassles over pricing, trade-in values, cash back and rebate intown international popularity.

centives offered up front, and the best available leasing and ShopInRI 77 financing terms also offered up front. Durrani said that this is In Switzerland it is illegal to flush the toilet after just part of the all-around, customer-driven experience he implemented to ensure thean process does not get bogged down in 10pm, if you live in apartment. miscommunication.

In Finland, your traffic fine isthem calculated accordSchedule an appointment by calling 401-723-0962, or visit their website www.toyotaofsmithfield.com. ing to youratincome.

70 Shop In RI

1 outUS of flag everywas 8 Americans have been employed by school The designed by as part of a high Rhode Island History McDonald’s at some point. project by 17-year old Robert Heff. It was 1958, and there Cogswell were only Tower 48 states the timeFalls but Heft The in atCentral was had the a hunch Hawaii and Alaska would soon be granted Appleofhas money than the U.S.point Treasury. site anmore Indian observation in use during statehood.

King Phillips War in 1676. The tower was built In Montana, cows people 3and to 1. in partout of number the last testament of Not1904 only as is Lake Superior the will largest freshwater lake Caroline Cogswell. in the world, but it holds three quadrillion gallons of Though most Americans speak English, we have no official water. national Island language.never ratified the 18th AmendRhode The New River, which flows from the Blue Ridge ment prohibition.

Mountains in North to cause Virginia and West Medical errors are theCarolina 6th leading of death in theVirginia, is thought by most scientists to be the oldest in US. Darius Baker imposed the first jail senJudge North America. tence for speeding in an automobile on August Virginia more anyTriplet other state.

28, 1904 inbirthed Newport.

The Civilhas War ended in presidents 1865, butthan Irene is still collecting a pension. Her father served in the war which Triplet, who iswe now 91 years old, thirto a 27% ofentitles Americans don’tthe believe on the moon.

Rhode Island was last oflanded the original survivor’s benefit of $73.13 a month teen colonies to become a state.

If you have $10 in your pocket and no debt, you are The United States is the most generous country in wealthier than 25% on ofTavern Americans.

The White Horse built in 1673 and is the world, based a tallywas of charitable donations the operating and oldest volunteer hours. tavern in the United States.

100 acres of pizza are served in the US every day.

A storage roomRed on the top floor ofinthe Supreme Court Rhode Island Monument Adamsville pays was converted into a basketball court.

Justices Americans spend roughly 4.4 years of their life at each of homage to the world-famous poultry breed. and their clerks shoot hoops there. their jobs.

Rhode Island founder Roger Virginia Williams estabMany people assume Jamestown, is the oldThe Library of Congress is keeping an archive of every lished the First Baptist Church in America in est city in the United States, but the reality is Jamestweet ever tweeted.

1638.

The existing was settlement. built in 1775. town is merely the structure oldest English The oldest city in the United States is actually St Augustine, Florida.

22 million consumed Village in the US every day.

Settled inchickens 1642 are Pawtuxet in Warwick

lays claim to being New England’s oldest village.

The book believed to be the first-ever to be printed in 1 out every 3 Americans is obese.

America was called Bay Psalm Book, published way Portsmouth is home to schoolhouse in back in 1640. In 2013, onethe of oldest the 11 copies known to the United States.

The was in 1716.

Thestill White Horse Tavern in Rhode Island wasbuilt built million. in 1673 be in existence sold atschool auction for $14.2 and is the oldest operating tavern in the United States.

If you were who has spent the Since 1785thinking Bristolthe hasastronaut the longest running, unmost time in space was a man, you’d be wrong. broken series of 4th of July IndependenceThat Day honor belongs to a woman. Astronaut Peggy Whitobservances country. son has spent in thethe most cumulative time in space.

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by Paul Lonardo

You’ve probably heard of restoration companies before, even if you do not know exactly what they do. For this, you can count yourself lucky. And for those who need the kind of service they provide, you’ll be glad to know they exist. Rhode Islanders are fortunate they have 401Secured and their team of certified technicians who are all highly trained and experienced in all aspects of fire damages from mitigation straight through reconstruction. They use the latest technology and techniques to ensure the best possible outcome for their clients while assisting insurance companies and their claims personnel as well.

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This is a family-owned business that started in November 2023. Although this is a fairly new business, the family members and founders came from diverse backgrounds in the construction field and more than 40 combined years of experience handling fire claims and reconstruction.

“We handle the restoration from start to finish,” says David. “We’re a full-service company.

Everything is kept in house as much as possible, and we limit how many claims we have at any given time so we can focus on the entire process for a client.”

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“At 401secured.com, we understand that every restoration project is unique, that’s why we take a personalized approach to

each job, tailoring our services to meet the specific needs of our clients. And we stay in constant communication with our customers until the job is done.”

401Secured is a dependable fire-water-smokerestoration company. Their office is located at 293 Waterman Avenue in Smithfield. 24/7 services are available, with office hours are 8 am to 5 pm weekly and by appointment on the weekends. Should the unforeseen occur, call 401-732-8733 to have one of the team members to come out to provide a free consultation and quote, or if you have questions or special requests. Visit their website 401Secured.com for more information.

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Since Since 1992 1992 Celebrating CelebratingOvv Ovv32 32Yees Yees InInBusiness!

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