July 26 by Andrew Irby

President & Creative

“I left in 1989 to work in Las Vegas and Florida at various Italian festivals,” said Palmisano, who is a third-generation feast festival promoter and a well-known local philanthropist. Our family loves the area and has been a part of this community for years. When this space (for the restaurant) was available, it was like coming home again,” he continued.

and Cannolis!

Dr. Joseph Matrullo

Contributors

Jen Wallace

Al Matthews

Stacie Venagro

Tom Lopatosky

Andrew Irby

Writers

Mark Berger

Brian Lowney

Julia Romano

Jenn Lombari

Patrick Burke

Susan Gazerro

Sarah Wessel

Sales Executives

Jeffrey Manzo

Jim Lombari

Jenn Lombari

Michael Belsito

Fashion Editor

Rosanna Ortiz

Photographers

Guillermo Garcia

Allyson Barth

Michael Belsito

The restaurant employs a dozen people and prides itself on serving dishes with a nod to the “Old Country.” Diners can feast on several signature dishes, including their bone-in veal chops that are so big that they take up the entire plate, their linguini and clams and their Italian stuffed artichokes. Patrons can also dive into their fresh fish dishes, chicken or veal parmigiana with pasta, or perhaps for dessert, their amazingly delicious homemade cannolis.

Perhaps their calling card is their "World Famous Expresso Martinis,” among other specialty cocktails that are infused with rosemary, ginger and other herbs to give them an authentic flair and taste.

Palmisano said that his goal for operating a successful restaurant is simple: “I want people to feel like they are eating at my house.”

He noted about how meals are cultivated back in Italy. “It starts with visiting the local butcher shop for the freshest meat, then walking to the garden to select the vegetables, and maybe to the local store to pick up a bottle of wine. Palmisano said that the restaurant strives to maintain this tradition because “farm to table” offers the best quality and flavors for their customers.

“I hope that when customers visit Anthony’s Italian Cuisine, they enjoy a little piece of Italy with every made-to-order dish,” he said.

The restaurant is open Monday, Tuesday and Wednesday from 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM. The bar remains open one hour after closing.

They also cater events and have daily specials and promotions. For more details about these upcoming events, please call 401273-5900. More details may be found by visiting their website at www.AnthonysonFederalHill.com.

ShopInRI 09

Treasure hunters who say the FBI secretly hauled away Civil War gold from a Pennsylvania hillside have scored a modest but symbolic payoff. The Justice Department has agreed to give Dennis Parada and his son $26,000 to cover legal costs, ending their Freedom of Information Act lawsuit over the bureau’s 2018 dig at Dents Run in Elk County. In return, their company, Finders Keepers, will stop seeking additional FBI records tied to the excavation, reports WJAC. The bureau has insisted it found nothing at the site.

The settlement ends one aspect of a long-running dispute. The Paradas say they spent years looking for fabled Union gold, supposedly lost during transport, and informed the FBI of the suspected location. They allege the agency dug up and secured the gold and is now denying it as part of what Dennis Parada calls a “massive cover-up.” The FBI denies that. Next up, Parada plans to target the US Mint in Philadelphia for records he believes could reveal whether any gold turned up there after the dig—and he still hopes to one day pursue a finder’s fee from the FBI.

$14K EV From Fiat Is Coming to the US

Americans in the market for a tiny, inexpensive vehicle have a new option: Stellantis is opening orders for the pintsized, electric Fiat Topolino at a starting price of $13,995. CNBC reports that the two-seater “functions more like a golf cart” than a car, and it’s not an exaggeration: The Topolino, technically a quadricycle, tops out at 19mph and gets about 46 miles per charge. A free “low-speed vehicle” kit can nudge the max speed to 25mph, making it legal on roads posted at 35 mph or below. “It’s unbearably cute,” declares Jalopnik, which gets a kick out of “what we’re assuming are the shortest racing stripes in the world.” Built in Morocco, the “little mouse” will arrive in limited numbers this year as either a hardtop with doors or a soft-top that swaps doors for a rope. The car weighs about 1,000 pounds and is 8 feet long, a length similar to the former Smart cars sold in the US, notes the Wall Street Journal. It’s in the same type of classification as upscale golf carts and low-speed vehicles, meaning it doesn’t have to meet the same crashworthiness standards of regular cars.

WHO: Global Cancer Cases May Surge Almost

The World Health Organization is warning that the global cancer burden is on track to soar, with annual cases projected to jump from about 20.6 million in 2024 to 35 million annually by 2050. A new WHO report says cases will climb roughly 67% worldwide, driven largely by aging populations and continued exposure to known risks like tobacco and alcohol, the Washington Post reports. Better detection is also catching more cases. While incidence is expected to rise in every region, the steepest increases are forecast for Africa and the Eastern Mediterranean.

Survival odds, however, tell a stark story of inequality, the Washington Post reports. “Far too many people are being left behind,” says Andre Ilbawi, the WHO team lead for cancer control. In wealthier countries, five-

70% by 2050

year survival for common cancers such as breast and prostate now approaches 80% to 90%, aided by improved screening and treatments like immunotherapy. In low-income nations, breast cancer survival can fall below 30%, and cervical cancer— almost eliminated in parts of Europe and North America—remains the leading cancer in many countries in sub-Saharan Africa. The report credits progress on tobacco control and HPV vaccination but flags unchecked obesity as an emerging driver of cancer.

“It will be a significant added burden for every country globally when cancers associated with obesity become the norm,” Ilbawi says. “That will likely happen in a significant number of countries in the next 20 or 30 years.”

Top 4 Selections In The 2026 NBA Draft

AJ Dybantsa - BYU Washington Wizards

Darryn Peterson - Kansas Utah Jazz

Cameron Boozer - Duke Memphis Grizzlies

Caleb Wilson - North Carolina Chicago Bulls

MOJITOS: BYTHE PITCHER

Al enjoys discovering great food, creative cocktails, and the people who make them. Listen to him on the Paul & Al show, weekdays on 94HJY. For more blogs delivered to your e-mail, sign up at www.livethelive.com.

By Al Milukas

My raspberry plants are produce a ton of fruit, and my mint plants took over the yard! It’s time to make mojitos!

Very often, I’ll use raspberries alone, but mojitos are even better when you combine the raspberries with blueberries. Though I have a few blueberry bushes in my yard, it seems that the birds get to them before I even get a chance. Fortunately, I have several neighbors that put little farm stands up in front of their homes, selling blueberries, so I stock up on them, rinsing them and placing them in plastic bags that go in the freezer until I’m ready to make my mojitos.

Store-bought frozen fruit works well, too, so if you don’t have a farm stand down the road, don’t feel like you can’t make this fabulous cocktail. Make mojitos by the pitcher and you’ll never have them any other way!

For the Mojitos…

1 cup sugar/lime mixture

1 cup mint leaves, packed

Make ahead of time…

1 1/2 cups fresh squeezed lime juice

1 1/3 cups turbinado sugar (Sugar in the Raw)

Mix both ingredients together, letting it stand at room temperature for a few minutes. I like to combine them in a Mason jar, then shake really hard until the sugar has dissolved. I keep it in the fridge, and it’s good for up to 3 weeks…ready to use any time. Shake it well again before using.

1/2 pint blueberries (fresh or frozen)

1 cup mint leaves, packed

1/2 pint blueberries (fresh or frozen)

1/2 pint raspberries (fresh or frozen)

1/2 pint blueberries (fresh or frozen)

1/2 pint raspberries (fresh or frozen)

3 or 4 cups white rum (I use Don Q Cristal rum)

3 or 4 cups club soda

3 or 4 cups white rum (I use Don Q Cristal rum)

3 or 4 cups club soda

Combine the mint leaves and 1/2 cup of the sugar/lime mixture in bottom of a pitcher. Muddle the mint up very well to release mint oils. Add the blueberries and continue to muddle.

Add the remaining sugar/lime mixture, rum and raspberries. Mix well. Just before serving, add the club soda and ice. Stir. Pour into tall glasses.

Or…for drinks one at a time, don’t add the club soda to the pitcher. Instead, fill a tall glass with ice. Fill it one-third to halfway with club soda, then top with the mojito mix. Garnish it with a mint leaf.

Or…for drinks one at a time, don’t add the club soda to the pitcher. Instead, fill a tall glass with ice. Fill it one-third to halfway with club soda, then top with the mojito mix.

12 Things You Didn’t Know

1. The average raindrop falls at about 14 to 20 mph.

Charles F. Feeney has given away $8 billion—he now has $2 million to live on.

Spanish just for the purpose of trash talking opponents.

The world’s first labor strike was held on the site of a pyramid.

MC Hammer once challenged Michael Jackson to a dance-off.

2. The average person produces enough saliva in a lifetime to fill two swimming pools.

The sentence “the quick brown fox jumps over the lazy dog” uses every letter in the English language.

New research has found that the more visually creative a person is, the lower the quality of their sleep.

The average American woman now weighs as much as the average 1960s man.

The world’s oldest hotel has been operating since 705 AD in Japan.

All of the Rugrats were voiced by women.

The average human eats 8 spiders in their lifetime, at night.

3. Your bones are stronger than concrete of the same weight.

Subscriptions to streaming music services increased by 50% in 2016, totaling 92 million.

Research shows that the creativity may begin in the cerebellum, rather than the “right brain.”

The name tag on Heath Ledger’s nurse uniform in “The Dark Knight” read “Mathilda” the name of the actor’s daughter.

The average human eats 22 flies in their lifetime, at night.

In a group of 23 people, there is a 50% chance that 2 of them will share the same birthday.

According to an extensive study, the best day to buy plane tickets is Sunday—especially if you’re booking more than 21 days in advance.

Making art has been found to lower stress hormone levels in most people, regardless of skill.

4. More than 1,500 new animal species are discovered each year.

You can control the volume of a YouTube video by using the up and down arrows on your keyboard.

A rhinoceros horn is made of compacted hair.

One man, without help and without proper construction tools, spent 34 years building the Watts Towers, which still stand in Los Angeles.

Studies show that, when it comes to food, the human brain is bad at judging quantity increases but accurate at judging quantity decreases.

5. The first printed book was produced nearly 600 years before Columbus reached the Americas.

A U.S. study found that the most disproportionately common interest found on people’s resumes in New Hampshire is “Bigfoot.”

In New York City, about 1,600 people are bitten by other humans every year.

Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.

The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.

50% of Netflix users watch an entire season of a show in a week.

A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.

6. The average cumulus cloud contains enough water to fill hundreds of thousands of gallons.

The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.

A polar bear’s skin is black. Its fur is not white, but actually clear.

Samsung has been granted a patent in South Korea for contact lenses that project images directly into the wearer’s eyes.

By 2050, it’s estimated that four trucks of plastic waste will be added to the ocean every minute.

Studies show the key to happiness is spending your money on experiences rather than possessions.

7. The letter “Q” is the only letter that does not appear in any U.S. state name.

Studies show the key to happiness is spending your money on experiences rather than possessions.

Donald Duck comics were banned in Finland because he doesn’t wear pants.

By 2017, it is estimated that nearly 207 billion emails will be sent every day.

Research shows that kids are more likely to be honest when they know it will please their parents, even if their parents still punish them.

On average, early risers writing emails between 4am and 8am make 11.8 mistakes per 100 words.

8. The longest hiccuping spree lasted 68 years.

Air Jordans were banned from the NBA, however Michael Jordan always wore them as Nike was willing to pay the fine for each game.

More people are killed by donkeys annually than are killed in plane crashes.

Studies suggest that gifted people often have bad handwriting because their brains work faster than their hands.

A recent study found that higher blood pressure in an expectant mother is associated with having a boy.

A study found that only 24% of Canadians know that Queen Elizabeth II is their head of state.

Studies show Americans ages 18-29 are far more stressed out that anyone else in the country.

Shakespeare invented the words “assassination” and “bump.”

In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.

Cheetos are naturally gray before they are given a bright orange artificial color.

9. The average person unknowingly swallows no fixed number of spiders while sleeping— the famous “eight spiders a year” claim is a myth.

If you keep a goldfish in the dark room, it will eventually turn white.

Cotton candy only costs about six cents per serving to make, including the cardboard cone.

Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.

10. The inventor of bubble wrap originally tried to make wallpaper.

Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.

According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.

According to NASA, the perfect nap should last no more than 26 minutes.

The name of all the continents end with the same letter that they start with.

Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.

Women are statistically better drivers then men.

11. Dolphins have been observed giving each other names that last for life.

New research has found that the NFL players that incur the most penalties get arrested more than their teammates.

According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.

The word “lethologica” describes the state of not being able to remember the word you want.

Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.

It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.

12. A cheetah accelerates faster than most sports cars.

attentive service and expertise. One reviewer shared, “My fiancé bought my engagement ring from Anthony’s and I could not be happier! Not to mention the quality and size for what he paid is incredible! We will be back for the wedding bands!” .

Anthony’s Jewelers also prides itself on offering highquality, ethically sourced diamonds and fine jewelry at competitive prices. The store’s commitment to excellence extends beyond its products to include repair and appraisal services, all performed with meticulous care and precision.

The store’s reputation for quality and value has earned it a loyal customer base and countless positive reviews. Anthony’s continues to be a top choice for jewelry shoppers in Rhode Island .

Being named the #1 jeweler in Rhode Island by Shop In RI is not only a significant achievement that reflects Anthony’s Jewelers’ dedication to excellence in every aspect of its business, it’s an honor that is well-deserved. This recognition underscores the store’s commitment to providing exceptional products and services to its customers.

As Anthony Manzo, President of Anthony’s Jewelers, aptly puts it, “Our mission has always been to offer the finest diamonds and jewelry with unparalleled service. This honor from Shop In RI is a testament to the hard work and dedication of our entire team.”

For those seeking a trusted jeweler with a rich history and a commitment to excellence, Anthony’s Jewelers is the destination of choice. Whether you’re celebrating a special occasion, or simply looking to add a beautiful piece to your collection, Anthony’s offers a wide selection and personalized service that ensures a memorable shopping experience.

Visit Anthony’s Jewelers and see why it’s the highest rated jewelry store in Rhode Island.

Experience the excellence that has made Anthony’s Jewelers Rhode Island’s top jeweler.

“Embrace” a Mortgage with Dan Kenyon

By Mark Berger

The housing market around Southern New England is still recovering through a post-Covid pandemic shortage. Although the number of homes throughout Rhode Island have increased to over 1,000 available (1,200 at press time), the range of units to deem it “balanced” ranges between 3,000 and 5,000 units. The current situation translates into the market still favoring sellers, with purchasers looking for options to gain an advantage during the home-buying process.

One point many people fail to realize is needing to know what they can afford. They need to speak with a mortgage lender. Someone who listens to the client, runs the data provided, and determines a range that fits into their budget and needs. Armed with that information, potential homeowners can start looking at places that are within reason.

Dan Kenyon, Senior Loan Officer of Embrace Home Loans in East Greenwich helps buyers with that important first step toward home ownership. He said sitting down with the principals to find out what would make them happy in this endeavor. Knowing where they would like to live, wants and needs, and the resources they have can make all the difference. Dan puts all of the details together and determines the programs or services that provides the best fit.

Kenyon said a little research, staying within a budget, and having their finances in order can also factor into what happens next.

“People need to have realistic expectations when they are considering buying a home. There are several factors that contribute to this. Where do they want to live? How much are they willing to spend? What have they saved as a down payment or to make renovations? They need to have some ideas about these things so I can give them relevant information for them to adequately prepare them for the next steps,” Dan said.

Another determining factor is the applicant’s credit score. Building credit over the years is important, but being able to pay debts on time and not defaulting on them is crucial. Dan said there is a misconception people can not get qualified with bad credit. He said while it does create more obstacles, there are programs that can address them over time.

It’s about making the right decisions first, he said.

“If you either max out your credit cards or just pay the minimum on them, then your credit score won’t be favorable. Making a large purchase such as car can also negativity impact your credit score. That will get looked at as a liability because it is another expense that the client may not be able to afford over time,” he said.

In his 15-plus years in the mortgage industry, Dan estimates that he has completed over 1,100 transactions, ranging from refinancing to firsttime mortgages. He said the changes from his first transaction—for which he was still leaning

the process—to ones he performs now are completely different. He cites figuring out what the obstacles might be during the early phases of the application as a big hurdle in streamlining the process. At first, the process often took longer than 60 days. Today, the average transaction takes 30 days for purchases and 20 days for refinancing applications.

Also noteworthy, Dan said he entered the field after the housing market crashed in 2008-2009. He said the indistry lacked the proper protocols and safeguards to prevent the crash from occurring. Dan added the housing market at that time had many homeowners who were approved for mortgages that they were not qualified to have. When the rates increased, those homeowners were unable to pay the higher amounts, which resulted in a massive surge in foreclosures.

By the time Dan entered into the industry in 2010, new provisions were implemented to tighten the regulations and provide more accountability. He said that meant changes regarding how the industry conducted its business.

“It was like the Wild West in terms of lending to people back then,” Dan said. “Predatory lenders would promise would-be buyers attractive terms that in hindsight, were unlikely not sustainable. That caused the housing market bubble to burst. When it did, those who were in that situation found themselves homeless.

“It is important to know what you are signing up for first. I take the time and effort to make certain the client knows what to expect,” he added.

His advice for those looking to embark in home ownership? Speak with a mortgage broker to understand what the process entails, have the documents available, and be flexible. There are many federal programs that people can qualify for that offer no money down, a lower interest rate, or offer other incentives to encourage the client.

“A good client for me is someone who is open to options, who is committed to the process, and isn’t going to waiver once the process begins,” he said.

Embrace Home Loans is located on 620 Main Street, Unit #1, in East Greenwich. They are located in 40 states, primarily on the East and West Coasts.

For more details and/or to schedule an appointment, please contact Dan at 401-3780441/cell, 401-344-3548/office, or Dkenyon@ embracehomeloans.com.

Joseph Baptista, President

Lori Lyons started working at Beauty and the Bath when she was just 19 years old! After managing the store a while and envisioning a new direction for the shop located in a charming historic brick building in the heart of Wickford RI, she purchased the business, rolled up her sleeves, gave it a fresh coat of paint and went to town making it ”her own”. Soon it became a town staple and her fun whimsical personality become part of the boutique’s shopping experience itself. Now it’s known as a Rhode Island retail treasure and must-stop for tourists and locals. This year she celebrates 30 years since she bought the boutique May 15th, 1996.

By L.A. Reilly

LA: Congratulations on celebrating 30 years. Wow you were 19 years old when you started working here. Tell me a little about your journey over the years.

LL: I worked for the founder, Jean Lockwood who opened Beauty and the Bath in 1986. From my first day, I was immediately in love with retail. I loved opening UPS packages and discovering new products. Every day was like Christmas to me! It didn’t take long for Jean to trust me and give me freedom to merchandise the store and do window displays. She began to recognize my natural instincts and took my suggestions for inventory additions which built my confidence and fueled my business passion.

LA: What changes have you made since purchasing Beauty and the Bath?

LL: When I bought the business, the interior was very pink. Pink everywhere you looked! When men came in the store, I think they were a little intimidated. I immediately changed the color scheme to purple and green. I “funked” it up and made it fun and whimsical. I changed the logo and incorporated it into the aesthetics by painting, a big beautiful sunflower on the floor. It remained a bath and body care/gift shop but my selections were driven by whimsy, fun and sourcing products that not only made you feel good, but brands I stood behind that you felt good using.

LA: I’ve always loved walking into your store and how great it smells from your soaps to candles to lotions. What are some of your favorite brands that you sell?

LL: Most days, what we sell the most of is our brands that only come from a few miles away within Rhode Island. Kayla Style soaps from Cranston Rhode Island are so beautifully crafted and packaged and have become shop staples. And then there’s Shore Soap Co-founded by a husband and wife from Newport, Rhode Island. She comes up with the formulas and he’s a super talented graphic artist who designs the sleek and simple packaging. Their ocean-inspired candles, body washes and oils… my customers cannot live without. Then there’s the Del’s products - candles, bath, body and lip balms that locals and tourists alike are always pleasantly surprised to discover.

LA: How do you stay on top of the trends in the business? You have such unique products.

LL: Great question! I never stop hunting. I never stop being curious. Sometimes sales reps show me something I’ve never seen before but most of the additions in my store come from me doing deep dives and maybe coming across something on my own. Of course, Instagram, Tik Tok and the Internet have made it easier in a way to see new things but also harder in a way because there’s so much to choose from out there in my category. I want to stock everything but there’s only so much room to do so. I guess I just generally follow my gut. It hasn’t steered me wrong yet. But in general, nothing hits my shelf that I don’t try or find a connection to. I burn all the candles and use all the lotions and soaps at home at some point and have to love them myself before I sell them.

LA: Tell me about your annual Holiday Pajama Party which has won The Best of Rhode Island award for Best Nonprofit Fundraiser Statewide.

LL: That’s my baby and what I’m most proud of so I’ll brag about it any day. When I got my business and the holidays were rolling around, I knew I wanted to do some kind of open house but have it serve a purpose. I was home cleaning my house on my day off with the Oprah Winfrey Show on in the other room. She was interviewing the founder of a national foundation called The Pajama

Program. The founder was talking about as a mother, she had gone into a local shelter to donate her children’s gently used pajamas. Some kids at the shelter came up to her, staring at the PJ’s and asked… “What are they?” She then realized they’d spent their lives sleeping in their clothes and they didn’t even know what pajamas were! Hearing that really affected me and I had an “Aha” moment. I decided that will be my cause. I will ask my customers to bring me new, unwrapped children’s pajamas and I will round up as much help from the community to make it a party with a purpose. I mean, we all can remember as a child that feeling of warmth and love you got when you put on a new pair of pajamas, right? So simple and something we take for granted. I was so proud that first year to fill up my SUV full of pajamas. Now it has grown so much. All of my neighboring businesses donate raffle prizes and really great food and my vendors send me products to put swag bags together for donors, we offer a nice store discount, our famous “grown up” hot cocoa bar and it really has become a party. A neighborhood tradition! People tell me it’s not Christmas until they shop for pajamas for my party. Nowadays, I’m borrowing the North Kingstown Food Pantry’s big box truck to transport the pajamas! The sheer volume is crazy! And I am so proud. The PJs get donated to the NK Giving Program so we’re making local kids holidays a little brighter and I couldn’t be prouder. Last year we did take home an award for Rhode Island Monthly’s Best of RI - we won “Best Nonprofit Fundraiser- Statewide” and here’s some breaking news … I just got an envelope in the mail that were invited back to the party this year. So we’re hoping we got another win in our 30th year!

LA: You are located in beautiful Historic Wickford Village. Tell me about the local events you participate in from the Holiday Window Contests and the Wickford Art Fest .

LL: There’s always something happening in Wickford Village. We have a very robust merchants group called “The Wickford Village Association”. Once a month during May to October there is Wickford Harbor fire with food trucks, live music, kids activities, great shopping and waterfront dining. The best part is live floating fires illuminating Wickford Cove. Then there’s Wicked Weeks in Wickford where we have a witches paddle, scarecrow contest, a costume parade for families, a spooky sip and stroll and cemetery tours. It really gets you in the Halloween spirit. We have daffodil days in the spring and of course the holidays are magical with Santa coming in by boat and you

can join him for a horse drawn carriage ride throughout the village and sing carols along with him. We have a window decorating contest and an elf parade. The town is glowing with thousands of white lights. It’s like a living in a Norman Rockwell painting.

LA: One thing I’ve always loved about your shop is that you always have something new and unique how do you come up with ideas of what to sell?

LL: You know Laurie, I just kind of follow my gut and constantly research. My eyes are always wide open for new possibilities and fun twists on the every day. Nothing that I put on my shelves isn’t something I use myself or someone I know or perhaps a customer has tried and suggested. I only have so much space so Beauty and the Bath is really a compilation of the best of the best and bath and body care. Products for your laundry, your home and your body that enhance everyday life.

LA: You also sell gifts from men. What are your most popular sellers?

LL: Recently men are completely redefining what it means to look after themselves. Self-care is a big part. Our percentage of men customers have grown incredibly in last 10 years. We hear all the time from guys how grateful they are that we have, for example, shaving soap and old-fashioned shaving brushes, which have really made a comeback. We offer them in all price ranges. You’d be amazed at how many men come in to buy someone else a pampering gift and find something for themselves they didn’t expect.

LA: What are your best selling items and what makes them so popular with your customers?

LL: We have a few best sellers. I refer to them as my shop staples. The can’t-live-without favorites we’ve carried some for decades that my customers rely on. Our big clawfoot tub in the center of the shop filled with New England made bath bombs is a popular place to explore and smell! All handmade with only pure ingredients and I’m not exaggerating, I have sold thousands in my 30 years here. The same man has made them for me and drives them down from New Hampshire and I’ve yet to have anyone tell me their skin didn’t agree with them. They’re just epsom salts, essential oils and basically bicarbonate, which makes them fizz. They are pure magic in the tub. Some days I

can’t believe how many bath bombs flew out of here. Our pajamas are something else we’re famous for. It’s hard to find quality all cotton pajamas that are comfortable, breathe with you at night and are adorable and we’ve established ourselves as the local go-to shop to find those. It’s impossible to have a bad day on a day you’ve bought yourself new pajamas! A few other best sellers would be are Yore products made in Exeter, Rhode Island and we have this egg-white facial soap from Cranston, Rhode Island that leaves your face so bright and so smooth we call it the cheapest facial in town. Our Thymes collection has a huge following especially their Frasier Fir at the holidays. People are obsessed with that candle! These are just a few. I try to post pretty regularly on our Instagram @ beautyandthebathri and let folks know what the greatest and latest bestsellers are.

LA: When you were not working seven days a week, what do you do for fun and what is your favorite restaurant in South County?

LL: Well, first of all, I don’t work seven days a week even though we’re open seven days I do take time for myself and have two great women that hold the fort down while I’m not here. I’m lucky enough to have a 1934 cottage right down the street from the shop on Wickford Cove. I can take a kayak ride or I meet my friends in a secret little waterfront spot to hang out and chill. My joy is entertaining and cooking for my family and friends. I love dining alfresco on my porch and just connecting with great conversation and lots of laughing. I love putzing in my garden and I’m still amazed at little miracles that pop up and bloom. I’m also the voice and photographer behind the I Love Wickford Village socials where we are the driving force on Instagram and Facebook, which brings us visitors and has a direct impact on the commerce of our small business community. I’m super proud of how that has grown. A few years ago I discovered Wild Flow Barre & Yoga right in my neighborhood. I’m addicted to barre class and have to say that it’s not only physically, but mentally transformed me. It has taught me to prioritize my health before anything else because if we don’t have that, nothing else matters. I like different restaurants for different things. And I also like different environments for people watching and different vibes. I’ve loved Matunuck Oyster Bar since it was just one little dining room with a raw bar. Many great memories at Capital Grille and Spain Restaurant. But I also think one of the best spots in Rhode Island to watch the sunset is that little upstairs bar at George’s of Galilee. You

can watch the commercial fishing boats returning to Point Judith after a long day at sea and see the Block Island Ferry going in and out, everybody waving. We really live in a postcard .

Beauty and the Bath is located 11 West Main Street, Wickford, RI and shoppers who want to shop online can go to: beautyandthebath.comContact: 401-294-3576

Email: lori@beautyandthebath.com

Open 7 days a week: Monday-Saturday: 10am-5pm Sunday: 12:00pm-5pm

Facebook @ Beauty and the Bath Instagram@ beautyandthebathri

July in New England: Your Mindset Matters

More Than Motivation

by Stacie Venagro

July in New England: Your Mindset Matters More Than Motivation

July in New England is one of the most beautiful times of the year. The days are longer, the weather is warmer, and there are endless opportunities to get outside and enjoy life. Between beach days, cookouts, vacations, kids being home from school, and weekend adventures, life can feel busier than ever.

While summer is a season of fun, it can also be a season where many people lose focus on their health and fitness goals.

The key isn’t finding more motivation.

The key is developing the right mindset.

Stop Waiting for the “Perfect Time”

One of the biggest mistakes people make is believing they’ll get back on track after vacation, after the holiday, after the family party, or after summer ends.

The truth is there will always be something on the calendar.

Successful people don’t wait for perfect conditions. They learn to stay consistent through imperfect circumstances.

A workout doesn’t have to be perfect to be effective.

A healthy meal doesn’t have to be perfect to move you closer to your goals.

Progress happens when you continue showing up, even when life gets busy.

Think Consistency, Not Perfection

Summer often brings a relaxed schedule, and that’s okay. Your fitness journey shouldn’t make you feel like you’re missing out on life.

Instead of striving for perfection, focus on consistency.

If you can’t make it to the gym for an hour, go for a 20-minute walk.

If you’re attending a cookout, enjoy yourself while making mindful choices.

If you miss a workout, don’t let one missed day turn into a missed week.

Small actions repeated over time create lasting results.

Control What You Can Control

You can’t control the weather. You can’t control travel plans. You can’t control every invitation that comes your way.

But you can control: Your attitude, effort, daily movement, hydration, sleep habits and food choices!

When you focus on what you can control instead of what you can’t, you’ll feel more empowered and less stressed.

Build a Strong Summer Routine

Having a flexible routine is essential during the summer months.

Schedule your workouts like appointments. Prepare healthy snacks when you’re on the go.

Bring water everywhere.

Take advantage of New England’s beautiful weather by walking, hiking, biking, swimming, or exercising outdoors.

The goal is to create habits that fit your lifestyle rather than forcing your lifestyle to fit your habits.

Remember Your “Why”

When motivation fades, your “why” becomes your anchor. Maybe you want more energy to play with your kids.

Maybe you want to feel stronger and more confident. Maybe you want to improve your health and longevity. Whatever your reason is, remind yourself of it often. Your goals are still important, even during the summer.

The strongest mindset isn’t about being perfect. It’s about being committed.

Enjoy the beach days. Enjoy the vacations. Enjoy the cookouts.

But don’t forget to take care of yourself along the way.

This July, focus on progress, consistency, and a mindset that supports the life you want to live.

Your future self will thank you for it.

Give Blood!

The summer Summer and winter months are when donations are most needed.

by Mark Berger

We are in the process of changing seasons and activities. Spring rain, blooming flowers, and graduations have morphed to summer fun at the beach, baseball games, parties, and other events. Schools and colleges are done for another year as curriculums will get revamped for the upcoming year. Vacations are being planned and other events begin happening as well.

While that is going on, there is one other thing happening that nobody plans for:

An emergency.

While most people are planning for the future, summertime also brings fires, natural disasters, motor vehicle accidents, and other catastrophic events that push emergency personnel to their limits. Their need to respond quickly and effectively so that a bad situation does not become worse for everyone involved.

Something that few people think about that is simple to do, doesn’t take much time, and could anonymously help those in need—whether locally or not—in the recipient’s darkest hour.

What anyone can (and should) do in this case is give blood. It is simple, not time consuming, and donors would help other people in the community as a result.

The process is easy. Post- pandemic, local blood centers such at The Rhode Island Blood Center request people make their appoitments either online through a QR code or on its website. Once the date and time are selected, then donors either receive a text or an email confirmation. You will receive a reminder or two leading up to your donation.

Once you arrive at the Blood Center (or Bloodmobile, depending on where your donation happens), you check in with the staff. They will have you fill out a form indicating that your are healthy enough to donate. After the process is complete (it takes between 5-10 minutes of tests including blood pressure, iron count, and taking your pulse), they they direct you to a seat.

Once you get comfortable, somebody from the staff will hook you up with the equipment needed to draw the blood. That process often takes a few minutes. Once the needle goes into the arm, then the blood is collected into an appropriate bag. How long the collection takes depends on whether the donor happens to be a “fast bleeder.” The staff is around to ensure esch donor’s safety and comfort are being met.

Once the donation is completensure, a staff member removes the equipment, makes sure the patient is OK to move, then they are placed in a rest area. Snacks and drinks are provided to donors. They stay put for

at least 15 minutes to ensure they do not feel woosy or unable to move. In the event of that situation, then the staff takes over to help the person get back on their feet. The donor may need more time to rest, more to drink, or just catch some more air.

The process is usually over in about one hour. It is important when you make an appointment to be prompt. There are events where multiple appointments are booked. So, arriving early can help move the process along smoothly.

The Blood Center takes all types or blood since every time is needed. However, there is a greater need for those who are Type O- (negative). They are considered universal donors, which means anyone can accept their blood. However, Type O- people can only accept blood from other Type O- donors. Seems unfair, but it is a small price to pay to be someone else’s hero.

Why should you become a donor? There are several reasons why:

Benefits to the Patients

Saves Multiple Lives: A single donation can be separated into red blood cells, platelets, and plasma, potentially saving up to three different lives.

Supports Critical Care: Blood transfusions are essential

for trauma and accident victims (who may require up to 100 units of blood), cancer treatments, organ transplants, and complicated childbirths.

Benefits to the Donor

Free Health Screening: Before every donation, you receive a free mini-physical that checks your pulse, blood pressure, body temperature, and hemoglobin levels, allowing you to catch potential health issues early.

Heart Health: Regular blood donation helps reduce iron overload in the blood, which is associated with a lower risk of heart attacks and strokes.

Mental Well-being: The act of altruism lowers stress, decreases cortisol levels, and provides a deep sense of community connection. How to Take Action:

To find a local donation center or schedule an appointment, you can use the American Red Cross or search for your nearest regional blood center.

To inquire about making a donation or have other questions, comments, and/or concerns, please visit the Rhode Island Blood Center website at www.ribc.org/providence-donor-center/

New England’s Office Technology & Managed Service Provider

I T SERVICES

Proactive security and improved productivity through infrastructure evaluations and our highly experienced, in-house Help Desk

• Network Management

• Voice over Internet Protocol (VoIP)

• Cyber Security and Firewall

• Document Management

OF FICE S OLUTIONS

Standardization for streamlined workflows, providing technical support, supplies, and service for your whole organization.

• Multifunctional Copiers (MFPs)

• Wide Format MFPs

• Interactive Whiteboards

• Mailing Solutions

• Data Deconstruction

Richard

“Our goal is to continue to provide our customers with the best insurance coverage and service possible in order to protect their assets and therefore to secure their financial well-being, “ advised Frank Richard, President of the Esten & Richard Agency.

“Partnering with World Insurance Associates will further strengthen our ability to do so.”

Seize the opportunity to own a lucrative Auto Body and Used Car Sales business. This well-established auto body and used car sales business is located at 620 Pond Street in Woonsocket, at the confluence of Pond and Winter Streets. This property enjoys solid exposure to all traffic. The business is situated on a 7,405 square-foot lot, including two buildings for a total of 3,248 square feet of the building and ample space for up to 10+/- vehicles, plus all the necessary equipment to run a successful auto-body and used car business. This turnkey opportunity allows you to enter a thriving cash flow positive enterprise with existing clientele and dedicated space for up to 10+/- vehicles. Whether you are an experienced player in the auto-body business or an entrepreneur with a passion for vehicles, this opportunity caters to individuals who want to take the reins of a successful, positive cash flow, auto body and used car sales business and grow!

Ask An Expert Proper Retirement of the American Flag

My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664.

Thanks in advance for taking the time to read this column!

There are certain things that I often wonder about which, when I finally learn the answer, make me think to myself, “Well, that makes sense!”

One such question came about recently as I began noticing all of the new flags going up around municipalities and people’s homes in preparation for the Fourth of July. For those with even a modest patriotic pulse, it is certainly refreshing to see. But in noticing Old Glory being hung in such admirable fashion, I could not help but wonder: What happens to the old flag that is being replaced?

Whether flying outside a school or hanging proudly in front of someone’s home, when a flag is taken down for good, there has to be a proper way to retire it. But what is it?

Enter my good buddy John Loughlin.

John is a decorated military veteran who, until very recently, hosted a radio show that aired immediately before my home improvement show each Saturday afternoon on WPRO (630 AM and 99.7 FM).

One day I posed the question to John and asked whether he would mind staying a few extra

minutes after his show to discuss the topic on mine.

He graciously obliged, and not only was John able to provide some stellar insight, but I believe he inspired a number of callers to chime in and do the same.

As it turns out, there are several ways to ensure that an American flag is retired properly and respectfully.

Many municipalities maintain collection boxes for worn or damaged flags, often located at town halls or other municipal buildings. A quick phone call to your local office can usually confirm whether such a collection point exists and where it can be found.

If you are familiar with a local Boy Scout troop, that can be another excellent option. Many troops participate in flag retirement ceremonies throughout the year and are often happy to assist in making sure the process is handled correctly.

Another avenue is your local American Legion Post or VFW (Veterans of Foreign Wars) Hall. These organizations frequently participate in flag retirement programs and may be able to help direct the flag toward an appropriate ceremony. As always, it is wise to call ahead before stopping by.

Flag retirement ceremonies are solemn events in which the flag is destroyed in a dignified and respectful manner.

Burning the flag is generally considered the preferred method of retirement and is often accompanied by readings, reflections, or other ceremonial elements intended to honor the flag and what it represents.

Interestingly, the United States Flag Code does not prescribe an exact method for retiring a flag. However, it does establish the expectation that a flag which is no longer fit for display should be destroyed in a dignified manner, preferably by burning. Additional information regarding flag retirement procedures can be found through resources provided by the U.S. Coast Guard Auxiliary and other patriotic organizations.

Proper retirement of the American flag is more than simply disposing of a worn piece of fabric. It is a thoughtful process designed to honor a symbol that has represented our nation through triumphs, challenges, sacrifices, and generations of history.

Even if you do not have the time to personally see your old flag through to its final retirement, it is reassuring to know that there are organizations, veterans, scouts, and volunteers throughout our communities who are committed to ensuring that Old Glory receives the respect it deserves until the very end.

About Tom Lopatosky

Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both the PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly PROTalk Home Improvement Radio Show! Tom has also written a book ‘The Care And Maintenance Of A New England Home’ (available on Amazon or through Barnes & Noble), detailing what he believes every New England Homeowner should be acutely aware of while owning a home in the region.