Beatrice Adochitei Resident Wellness Practitioner
Beatrice’s journey into wellness began in 2018 during her first yoga teacher training in Thailand, where she discovered yoga as a way of living in harmony with body, mind, and spirit. Her path led her across Asia— from the serene studios of Bali to the vibrant energy of Hong Kong— immersing herself in diverse healing traditions. She has since brought her holistic expertise to the world’s most luxurious resorts, guiding guests in the Maldives, Europe, and the Middle East.
At Qasr Al Sarab, Beatrice invites guests to step into a sanctuary of calm. Through mindful movement, breathwork, meditation, and sound healing, she crafts experiences that nurture the senses and restore equilibrium. With gentle intuition and heartfelt presence, she helps guests reconnect with themselves, leaving them grounded, radiant, and renewed amidst the timeless beauty of the desert.
HOLISTIC
Healing is both an active and passive pursuit
Empower your journey by incorporating daily movement and mindfulness into your routine, either with a group or private session.
Vinsaya Yoga
Experience dynamic sequences that harmonise movement with breath, enhancing strength, flexibility, and vitality. Enjoy invigorating flows that energise the body and uplift the spirit.
Hatha Yoga
Immerse yourself in the fundamentals of yoga, emphasizing alignment, balance, and mindful movement. This series of asanas and pranayama techniques cultivates inner harmony and promotes overall physical well-being.
VinYin
Half Vinsaya, Half Yin
Discover a harmonious blend of dynamic Vinyasa flow and restorative Yin poses. This balanced practice intertwines strengthbuilding sequences with deep stretches, offering rejuvenation and cantering.
Yin Yoga
Discover a harmonious blend of dynamic Vinyasa flow and restorative Yin poses. This balanced practice intertwines strengthbuilding sequences with deep stretches, offering rejuvenation and cantering.
One-to-one
60 minutes | AED 400 90 minutes | AED 500
Couple’s
60 minutes | AED 550 90 minutes | AED 700
Group
minutes | AED
p.p. 90 minutes | AED
Ideal for all levels, including beginners
Deep Relaxation Ritual
Surrender into profound relaxation and inner renewal through a soothing combination of Yin Yoga, Yoga Nidra, and Sound Healing. This meditative journey releases tension, calms the nervous system, and invites deep stillness within. Perfect for those seeking rest, restoration, and a gentle resert for body, mind, and spirit.
One-to-one
90 minutes | AED 550
Couple’s 90 minutes | AED 800
Group
minutes | AED 300 p.p.
Guided Meditation and Sound Healing
Journey inward through a deeply restorative guided meditation inspired by Yoga Nidra, designed to release tension, calm the mind, and awaken inner stillness. Harmonizing vibrations from crystal and Tibetan singing bowls gently soothe the nervous system, promoting emotional balance and energetic alignment. This immersive experience invites profound relaxation, clarity, and a renewed sense of peace and wellbeing.
Couple’s
One-to-one 45 minutes | AED 500 Group
45 minutes | AED 650
| AED
Hammam Warm and Relaxing Stretch
Surrender to a soothing stretching ritual enhanced by the therapeutic warmth of the hammam. Gentle, mindful stretches ease muscular tension, improve flexibility, and melt away stress. The comforting heat encourages the body to soften and release, promoting profound relaxation and renewed vitality. Leave feeling lighter, restored, and beautifully recharged.
One-to-one
30 minutes | AED 350
Couple’s 30 minutes | AED 450
Pilates Reformer
Experience a dynamic, full-body workout on the Reformer machine, designed to enhance core strength, flexibility, and posture. Ideal for beginners and intermediate practitioners looking to tone muscles and improve body awareness.
One-to-one
60 minutes | AED 500
Couple’s
60 minutes | AED 650
Group 60 minutes | AED 250 p.p.
Mat Pilates
Focus on building core strength, enhancing flexibility, and improving posture through low-impact exercises on the mat. This class is tailored for beginners and intermediate participants aiming to bolster stability and coordination.
One-to-one
60 minutes | AED 400
Couple’s
60 minutes | AED 550
Group 60 minutes | AED 200 p.p.
Floating Sound Bath Experience
Drift into deep relaxation as you float effortlessly on water, surrounded by the gentle harmonies of singing bowls and soothing sound vibrations. This immersive wellness journey calms the mind, balances the body’s energy, and invites a profound sense of peace and presence.
For a truly private and personalized session, the Floating Sound Bath can be arranged at any time convenient for you in your villa pool.
One-to-one
45 minutes | AED 600
Couple’s
45 minutes | AED 800
Group 45 minutes | AED 350 p.p.
