Rural Voice - Bakewell & Villages Edition - September 21

SEPT ’ 21

• ASHFORD IN THE WATER • BAKEWELL • BASLOW • CHELMORTON •CRESSBROOK • FLAGG • GREAT LONGSTONE • LITTLE LONGSTONE • LITTON • MONYASH • OVER HADDON • PILSLEY • SHELDON • STONEY MIDDLETON • TADDINGTON • CALVER • CURBAR • WARDLOW

Health & Beauty pg27 Home pg28 Garden pg39

Shouting about businesses in the heart of your community

www.VOICEMAGAZINES.co.uk

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Nati

pg4 pg8 pg13 pg19

Day le

Other Services Kids & Families Professional Food & Retail

COLOUR ME IN 3rd Sept

HOME IMPROVEMENTS

H O L I DAY L E T I N F I L E Y

Enjoy your next family holiday with a stay at the delightful Glenview House.

An elegant and comfortable holiday home just a 5 minute gentle stroll from award-winning Filey beach. ✽ 4 spacious bedrooms, 2 bathrooms ✽ A fully enclosed garden ✽ Garage parking ✽ Two dogs are welcome free of charge ✽ Games Room with large screen TV and Table Football ✽ 5 minutes walk to the dog-friendly beach ✽ On the Wolds Way and Cleveland Way National trail ✽ Next to Filey golf club ✽ Opposite Glen Gardens park with its playground, trampoline and boating lake ✽ Walking distance to a range of dog friendly pubs, cafes, and restaurants ✽ We have fast fibre Wi-Fi and smart TV’s

CONTACT US THROUGH OUR WEBSITE FOR A DISCOUNT ON 2021 BOOKINGS! 2

www.glenviewfiley.com

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Hi Readers,

Here we are, three quarters of the way through the year….I’m not even going to tell you how many days until the dreaded ‘C’ word, but it isn’t many and I have no doubt it’ll be upon us before long!!

Every year, I have a plan! It starts around now and it involves me getting organised by purchasing some gifts for our loved ones…..and this is where the plan ends until around the 18th December!! I mean, it’s the same time every year! I don’t know what I’m surprised but yet I am doomed to repeat the same mistake like some kind of merry ground hog day! I suppose the only exception was last year as we knew we weren’t going to see some of the family, so what happened there was a ridiculously elongated gift obtaining session! It started around the 18th as usual (remember covid was initially planning to take a Christmas week hiatus!) and then sort of rolled into a cycle of sporadic gift buying – forgot what we bought them – bought more gifts – hunt down Christmas paper – wrapped gifts – can’t remember what they are – buy more presents…until we saw the family in June! Anyway,

HOME IMPROVEMENTS

From the Editor this year is going to be different!!

Honest!!

Perhaps our front covers will help this month with the stress of it! In honour of International doodle day, we’ve changed the material of our front covers so that you can whip out your felt tip pens/crayons/paints and join in the fun. Laura has written a cracking article on this, see page 22 for details and keep your eyes peeled on our social media where we will be posting some of our attempts and please feel free to share yours!

Happy Reading,

Emily x P.S. Don’t forget to mention the ‘Voice’ when you use any of the companies in this magazine

Upcoming Submission Deadline for Advertisers & Contributors: October edition - 10th September, November edition - 8th October

To advertise email info@voicemagazines.co.uk or call us on 01629 364 015 Printed by Phase Marketing, Design & Print and distributed to 5,000 homes in the Bakewell area. Disclaimer: No responsibility is accepted by Voice Magazines Limited for claims, errors or omissions made in advertisements appearing in this issue. All advertisers are accepted in good faith and we are not responsible for views expressed by contributor or other sources. Reproduction of the contents of this magazine is not permitted without the prior To advertise call the81Voice on 01629 364 3 Voice Magazines Limited, High Street,Team South Normanton, Derbyshire.

DE55015 2BP. Registered in England & Wales No: 10550557 consent of the publisher.please

DRIVING MEDICALS

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Other s e c i v r e S

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PRIVATE EAR, NOSE & THROAT CONSULTATIONS Why wait on the NHS? See our Sheffield-based Consultant ENT Surgeon Blocked nose, Deafness, Dizziness, Sinusitis Tinnitus,Voice problems, Second opinions etc.

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HUNTBRIDGE HALL MATLOCK GREEN Free parking & step-free access

Tel.www.huntbridgehall.co.uk 01433 639100

Local, Professional Veterinary Care Opening Hours Mon - Fri 08:30 – 19:00 Saturday 08:30 – 13:00

Experienced and Caring Team On-Site 24/7 Emergency Service Free On-Site Parking

(01629) 812744 (01629) 812035 (01629) 810351

PETS FARM EQUINE

Bakewell Veterinary Clinic Limited Milford Farm, Mill Street, Bakewell, Derbyshire, DE45 1DX

4

Your £245 worth of ŠKODA Roadside Assistance starts now!

We will be strengthening our aftersales proposition by adding a year’s complimentary Service Activated Roadside Assistance* with a service for eligible customers.

Who is eligible?

Customers who are coming in for their 3rd-10th oil and inspection service are eligible for a complimentary year of full UK and European Roadside Assistance worth £245. ŠKODA Chesterfield 1 Discovery Way, Whittington Moor, Chesterfield, S41 9EG 0330 108 0230 www.bristolstreet.co.uk/SKODA *ŠKODA Roadside Assistance is arranged and administered by Automobile Association Insurance Services Limited, which is an insurance intermediary authorised and regulated by the Financial Conduct Authority. Registered office: Fanum House, Basing View, Basingstoke, Hampshire RG21 4EA. Registered in England and Wales number 2414212.

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VVM0927 (Bakewell Vets Q).indd 1

26/02/2017 00:51

PET SERVICES

To advertise please call the Voice Team on 01629 364 015

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OTHER SERVICES

BAKEWELL TOWN FC NEWS & UPDATES Bakewell Town FC has developed what we think is a new and truly unique process in attracting coaches to the club. We recently met with Vickie Norman head of “employability” at Sheffield Hallam University where there is a bottomless pit of talented young people looking to gain coaching experience. Trainee teachers, coaches, physiotherapists, and sports business students are looking to gain coaching experience.

Dave Cottrell - the club Chairperson explains: “Student coaches teach our children the techniques of football and are developmental in their outlook and not win at all costs.

The student coaches have been amazingly positive and develop all children regardless of their ability not just the match winners!”

1.

Bakewell Town FC in the community conducts a number of paid after school clubs where the coach can earn £20 per hour.

2.

The clubs’ host football camps where the coaches can earn and gain experience.

3.

Finally, Bakewell Town FC has a relationship with Juventus and Everton FC and provides coaches to work on their camps across the United States.

If you have any interest in coaching at Bakewell Town FC, please contact Dave Cottrell on 07808 786 000

The students at Sheffield Hallam University travel 36 miles each time they come to Bakewell to coach, and they do this twice per week! This gives them invaluable experience and references for when they look for jobs.

The club interviews all coaches for suitability of personality and experience. This gives the student interview practice and sets standards.

They are also further trained and mentored as well as obtaining coaching materials. We also invest in coaches by financing their FA level 1 and 2 certificates.

However, when a student does get to work for Bakewell Town FC, they go onto gain more experience and paid coaching experience.

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For more information call DAVE COTTRELL Junior Chairman Don’t forget to Tel: mention Voice786 Magazines 07808 000 when responding to the Ads

VISIT OUR FOUR LARGE SHOWROOMS Customers Own Car Park or RING FOR FREE HOME SELECTION SEVICE We Specialise In Supply & Fitting of all Domestic & Contract Carpets Supply & Fitting of all Domestic & Contract Vinyls Supply & Fitting of RealWood & Laminate Floorings Supply & Fitting of Karndean Floorings Supply & Fitting of Sisal & Natural Floorings Supply & Fitting of Border Work for Carpets & Carpet Runners

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Kids & Family

Language Learning

by Niki Parrish TAILOR MADE SPANISH CLASSES Personalised, online Spanish classes from the comfort of your own home, work place or whilst your travelling All ages, levels and abilities

RECEPTION AND KEY STAGE 1 SUPPORT WITH READING, WRITING, AND NUMERACY THROUGH ONLINE TUTORING USING STORIES AND ACTIVITIES 18 years teaching experience specialising in Reception (4-5 year olds) Hannah Carter-Wood • T:07887 568405 hannahlwood@hotmail.com

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Get in touch today and become a language learner! email: nplanguagelearning@gmail.com

Phone: 07775 502 719

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PROFESSIONAL SERVICES

S. Anselm's School and College Bakewell

WHERE THE TEACHING DOESN'T STOP.

Whole School Open Morning 18th September 9.30-11am Experience school life and lessons in full swing on a Saturday morning and listen to our Head, Mr Thompson, outline the top reasons that make S. Anselm's the school of choice for so many local families.

Please call 01629 812734 or email: admissions@anselms.co.uk To advertise please call the Voice 01629 364 015 to Team bookonyour place. www.sanselms.co.uk

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PROFESSIONAL SERVICES

If you want to update your skills or try something new - Now is a great time to join a local course!

Over the last year many of us have changed the way we do things, at Derbyshire Adult Community Education we’ve rethought the courses we offer. We have both online and centre based courses available in the Autumn term. You can upskill and gain a qualification or have a go at one of our wide range of leisure classes. We have many courses to help improve your wellbeing or to help you get fit.

Get inspired, make friends and start a new journey of discovery!

The first two weeks of September are for our FREE online taster sessions. These are an opportunity to find out more about some of the longer courses coming up this term. We have a number of new online courses that are ideal if you are living on your own, wanting to make new friends or thinking about first steps exercise including: Easy Meals for One, Chair Based Yoga, Creative Get Together and Lower Impact Zumba for Wellbeing.

Our live online courses are delivered using freely available video conferencing software, either Zoom or Microsoft Teams. We make it as easy as possible for you to join a course, whatever device you have. You will be sent a link a few days before the course together with information about any resources you need for the course. Your tutor will guide you through the course activities

If you are thinking of getting back into learning try a FREE Making Choices workshop. The sessions can help you to choose what courses you would like to do in the future, increase your confidence and know your current level of skills in English, Maths and Digital Skills. Once you have completed your Making Choices, you can join our popular FREE maths and English courses. Classes are running online, in centre or with a mixture of online and classroom based learning. All our premises have been assessed to ensure that they are Covid safe. To find out more about these courses email: making.choices@daces.derbyshire.gov.uk You will receive a warm welcome at our online or centre based classes and we look forward to meeting you soon. To find out more about Derbyshire County Council Adult Community Education courses see our main advert or visit our website: www.derbyshire.gov.uk/adulteducation

www.derbyshire.gov.uk/adulteducation /DerbyshireAdultEducation 10@DerbyshireACE Don’t forget to mention Voice Magazines when responding to the Ads

Love learning locally

Autumn 2021 Courses and Free Tasters

Get inspired and start a new journey of discovery!

We’re here to support you to learn with a wide range of online and centre-based courses.

Don’t miss out!

Try a FREE taster session during the week beginning Monday 13 September.

You can book your place on a taster session and on our Autumn term leisure courses from Tuesday 31 August. All bookings are through our Eventbrite page derbyshireadulteducation.eventbrite.com

Look out for our Autumn Brochures!

To view our qualification and leisure brochures, find out more about our courses and how to book visit: www.derbyshire.gov.uk/adulteducation /DerbyshireAdultEducation @DerbyshireACE

Find us on Eventbrite

Sign up to Adult Community Education News at www.derbyshire.gov.uk – “subscribe for updates”

To advertise please call the Voice Team on 01629 364 015

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Education & Skills Funding Agency

PROFESSIONAL SERVICES

INTERVIEWS...

FOCUS ON LEARNING Voice Magazines recently had the pleasure of chatting to Sandra Smith, a secondary school maths teacher of 29 years standing. Sandra, who hails originally from Nottingham, has created a series of exercise books aimed primarily at 11 to 16 year olds but also suitable for a younger age range.

We asked her what had inspired her and how these books could help children succeed both at school and in life.

Talking to Sandra it is crystal clear that she is absolutely passionate about teaching and helping children to learn and grow…this is her WHY, her driving purpose and is what led to the creation of the books. The original idea of blank books with a contents page at the front, came to her back in November 2015 after she had asked the class she was teaching to locate a particular piece of work and saw how difficult that was for the children. Sandra jotted down that germ of an idea in a notebook, but it was November 2019 before she began to think about it again, and this time she realised that adding simple motivational quotes to each page would make the concept even stronger. In her own words, “it only takes one word or key phrase to inspire a child and sow the seeds for them to take charge of their own learning.”

Focus Learn Book Company was born out of Sandra’s desire to get the exercise books published, printed and out to the people who need them children.

So what exactly are these exercise books, and how can they help children towards success?

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with your children at home could help them to stay on track, as Sandra’s experience has shown that children respond in an overwhelmingly positive way to the design, layout, and motivational quotes, and actually enjoy using the books which helps the learning process.

Currently available in Maths, Science and English, there are plans afoot to increase the range and Sandra’s dream is that one day every child will have access to the books, and they will be readily accessible in our high street bookshops.

COMPETITION TIME WIN a set of Focus on Better Learning exercise books (Maths, English & Science)

They are very different to the traditional plain exercise books children currently use to write up their work, being A4 in size with striking covers, a contents page to enable the pupils (and teachers) to keep track of their work, and lined pages to assist with handwriting. The pages feature inspirational and motivational quotes such as, “Simple little daily habits create big success.” and “It’s OK to make mistakes, you can learn from them.” Sandra has used the books within her own teaching and says they make the children want to learn.

To enter simply email the answer to the following question to info@voicemagazines.co.uk with the title ‘Focus Comp’, including your name and telephone number.

As we are all too aware, children have missed a lot of classroom time over the past year or so due to COVID-19, and many schools will probably be providing children with ‘catch up work’ to do over the summer holidays. Using these exercise books

Using code: Focusbooks21

What subject does Sandra Smith teach?

10% DISCOUNT for Voice Customers

www.focuslanebookcompany.com Offer ends 31st July 2021

These articles are researched and written by Laura Billingham, a local content writer and author.

Laura moved to the Peak District several years ago to pursue her passion for writing.

Don’t forget towww.landgassociates.co.uk mention Voice Magazines when responding To find out more visit or contact Laura on 07736 351 341

to the Ads

PROFESSIONAL SERVICES Care Packages can be facilitated.

To advertise please call the Voice Team on 01629 364 015

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Pitcherwits

®

Pitcherwits® are crossword puzzles where some of the clues are in pictures. Sound easy? It’s not called “Pit-yourwits” for nothing!

The mixture of cryptic and picture clues, combined with Professor Rebus’ unique sense of humour, will keep you entertained for hours.

Across

7

More by tear damage (5)

11 Tom’s general rule? (5) 13 Gain a direct link to lowest point (5) 16 A shade on the numb, random side (5) Down 2

Take in, in the amphitheatre (3)

4

Rare kind of raise (4)

10 Women’s lib. identified in the same place (4) 12 Careful, naturally, to encase bone (4) 15 Toboggan is misled, off the road (4) 17 Could be used to fiddle, when not in hair? (3)

Across

Down

1

The dragons can be so wilful! (10)

3

Debated a way of being completely shattered (8)

8

Shed lawyer, following questions? (7)

5

Trying to get armfuls of ocean current (4,6)

6

Often followed route could be apt when beneath (6,4)

9

Tofu? Cue brand change! (4,4)

14 Pliant party leader finally in charge (7)

18 It’s not new to wear, and how? Mend it with care (4-2-4)

ANSWERS FOR LAST MONTHS PITHERWITS Across: 1 Raise a cheer, 5 Aloha, 7 Embed, 9 Tie-beam, 11 Ego, 12 Bog, 13 Madonna, 16 Ionic, 17 Set-up, 18 Solar flares Down: 1 Road repairs, 2 Erase, 3 Crepe, 4 Radiographs, 6 Ottoman, 8 Bombast, 10 Boo, 14 Decor, 15 Nasal.

PROFESSIONAL SERVICES

and Guess the words rd! ! o w s s o r c Fill in the

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This puzzles has been devised by the brilliant Professor Rebus. For more of his puzzles visit www.pitcherwits.co.uk

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Rick Wyse Dip PFS Certs CII(MP&ER)

FOOD & RETAIL

Tel: 0800 285 1256 01629 814485 - 07896 766321

ARE YOU CONSIDERING: • RELEASING EQUITY (CASH) FROM YOUR HOME

• PLANNING FOR LONG TERM CARE

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Investments, Pensions, Life Cover, Mortgages, Financial Planning, Trusts, Business Finance, Probate*, Wills*, Lasting Power of Attorney*, Private Medical Insurance, University Fees Planning

FOR A FREE NO OBLIGATION APPOINTMENT CONTACT RICK WYSE DipPFS Certs CII (MP & ER) Cert CII (Life and Pensions)

Email: sapphirewealth@btinternet.com Web: www.sapphire-wealth.co.uk

To advertise please call the Voice Team on 01629 364 015 * Services completed by our preferred partners

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PROFESSIONAL SERVICES

Do you need...

Business Cards Flyers Website Logo Workwear Etc...

GET IN TOUCH TO FIND OUT MORE!

01773 317 148 hello@artliffdesign.com artliffdesign.com

With over 20 years experience working in the trade, Peak Cloud Solutions is here to help homes and businesses across Derbyshire with all of their I.T knowledge & expertise.

PEAK CLOUD SOLUTIONS tel : 01629 325050 web : www.peakclouds.uk email : info@peakclouds.uk Office 7, Aldern House, Bakewell, DE45 1AE

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PROFESSIONAL SERVICES

KEEP IT LOCAL Six great reasons why you should take your car to Froggatt Edge Garage 1.

Fully guaranteed servicing, repairs and diagnostics on all vehicle makes and models using the very latest diagnostic and test equipment

2.

MOT testing for all cars, Class 7 vans and campervans

3.

Main dealer level support which does not affect

“I’m Brett from Froggatt Edge Garage and I know that when you need an MOT, Service or Repair to your vehicle, you have a choice – the main dealer, a big garage group or your local garage”.

your vehicle’s warranty

4.

All the convenience of using a garage close to where you live…. and at prices below those of main dealers

5.

We are a family-run business offering an honest,

So why spend more than you have to?

Do what our customers do... bring your car to us. All our six garages offer the same quality service.

reliable, high quality service… and free advice on all aspects of motoring

6.

Customers have the comfort of knowing that every job is supported by the strength and resources of the Tavern Group

Grindleford Road, Calver Sough, Hope Valley, S32 3XH Tel: 01433 630291

To book a service or MOT call us on 01433 630291 or

To advertise please call the online Voice Team on 01629 364 015 you can book at www.taverngaragegroup.co.uk

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Brand new ŠKODA Motability vehicles available from Nil Advance ŠKODA Chesterfield

1 Discovery Way, Whittington Moor, Chesterfield, S41 9EG 0330 108 0665 www.bristolstreet.co.uk/SKODA

BRISTOL STREET MOTORS CHESTERFIELD ŠKODA

For all your New, Used, Motability and Aftersales needs. ŠKODA Chesterfield 1 Discovery Way, Whittington Moor, Chesterfield, S41 9EG 0330 108 0230 www.bristolstreet.co.uk/SKODA Library images for illustrative purposes only.

£175

CHESTER AND THE WIRRAL PENINSULA 11-16 JULY HB

£450

EARN MONEY WHILST SCOTLAND, ORKNEYS AND THE CASTLE OF MEY 19-24 JULY HB £642 KEEPING FIT

LAKE DISTRICT STEAM & CRUISE 25-30 JULY HB

& d o o F l i a t e R

£446

Delivery area.

COLCHESTER AND CONSTABLE COUNTRY 25-30 JULY HB rounds in your local £410 Rounds available in:

Ashford in the Water, EUROPEAN COACHING

Great Longstone, Calver IRELAND CAUSEWAY COASTER 27 JUNE-02 JULY HB & Bakewell

£568

GERMANY ROMANTIC RHINE 29 JULY-04 AUG HB

£807

PORTUGAL PORTO AND DOURO VALLEY 05-14 SEPT HB

£1057

IRELAND COAST TO COAST 12-19 SEPT HB ITALY DOLOMITES 25 SEPT-05 OCT HB

£759 £956 For more information contact: 01773 549 035 or distribution@voicemagazines.co.uk

BELGIUM BRUGES XMAS MARKETS 29 NOV-02 DEC B&B

£308

DAY EXCURSIONS 2021 BROCHURE AVAILABLE CORONAVIRUS STATEMENT EARLY BOOKINGS ADVISABLE *ADMISSIONS Please INCLUDED OAP/CHILD NT MEMBERS note that all vehicles willADULT be thoroughly disinfected prior to every trip

SAT 22 MAY HARROGATE BRITISH COACHING SAT 29 MAY WHITBY

and new air purification systems have been installed

£26

£28

DAY EXCURSIONS

EARLY BOOKINGS ADVISABLE

MYSTERY 2 – 3 OCT (HB)

£121

WALES, CARDIFF 4 – 8 OCT (HB)

£441 SAT 18 SEPT SAT 18 SEPT £204 SAT 25 SEPT £435 SAT 02 OCT £412 SAT 02 OCT SAT 09 OCT £428 WED 27 OCT SAT 20 NOV £190

INCLUDED WED 2 JUNE CHESTER / CHESTER ZOO (ADMISSION NOT *ADMISSIONS INC) £25

SAT 5THE JUNE LLANDUDNO BEHIND ROPES OF WINDSOR CASTLE 8 – 9 OCT (B&B) SAT 12 AUTUMN JUNE GOLD YORK SCOTLAND, IN ABERDEENSHIRE 12-16 OCT (HB) TORQUAY – 22 OCT (HB) POTTER TOUR SUN 1318JUNE HARRY SCOTLAND, INVERNESS 24 – 28 OCT (HB)

SAT 19 JUNE BBC GARDENERS WORLD

THURSFORD CHRISTMAS SPECTACULAR 24 – 25 NOV (HB)

SAT 26 JUNE WHITBY

YORK, HARROGATE & CASTLE HOWARD 26 – 28 NOV (HB)

ADULT

HARLOW CARR RHS GARDENS £35* HARROGATE £26 £28 HOLMFIRTH & CASTLETON £24 RHS£26 BRIDGEWATER £28* SALFORD QUAYS £20 £77FOOD MARKET £69 £26 MALTON BLACKPOOL ILLUMINATIONS £28 £49 KENSINGTON PALACE ROYAL STYLE IN THE MAKING £47* £28 CHESTER CHRISTMAS MARKET £25 SKIPTON £27CHRISTMAS MARKET £28 CHRISTMAS BLENHEIM PALACE £58.50* THE£25 STORY OF THE NUTCRAKER

OAP /CHILD

NT MEMBERS

£14

CHRISTMAS IN LLANBERIS 23 – 27 Dec (HB) SAT 10 JULY LIVERPOOL

£228 SAT 27 NOV £413 SUN 05 DEC SAT 11 DEC £498

CHRISTMAS IN CONSTABLE COUNTRY 23 – 27 Dec (HB)

£494

LONDON WEEKENDER 18 - 20 FEB 2022 (B&B)

£211

IRELAND COAST TO COAST 12-19 SEPT (HB)

£759

THE PAINTED HALL, GREENWICH 31 JUL - 01 AUG 2022 (B&B)

£185

BELGIUM BRUGES XMAS MARKETS 29 NOV-02 DEC (B&B)

£308

SAT 3 JULY MYSTERY LLANDUDNO HOLLY &COTSWOLDS MISTLETOE 29 NOV – 3 DEC (HB) SAT 17 JULY WINDSOR

SAT 24 JULY TATTON PARK FLOWER SHOW

£57.00* £42.00*

EUROPEAN COACHING £30 £50

K.V.&G.L SLACK LTD. THE TRAVEL CENTRE, UPPER LUMSDALE, MATLOCK DE45LB www.slackscoaches.co.uk E& O.E To advertise please call the Voice Team on 01629 364 015

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FOOD & RETAIL

HAMPTON COURT PALACE FLOWER SHOW 10-12 JULY HB

FOOD & RETAIL

The Duke of York is a traditional pub serving homemade, locally, sourced food and real ales. Dine in the bar (dog friendly), dining room or outside in our garden with great views of the Peak District countryside. At the end of the High Peak Trail at Pomeroy, we are also close to the Limestone Way, Midshires Way and Pennine Bridleway.

Our Adult only campsite has fantastic views and is Open all year. All pitches are hard standing with electric.The modern amenities block is underfloor heated on colder days.

To book a pitch or for more info see the website:

www.thedukeofyorkpomeroy.co.uk

The Duke of York, Ashbourne Road, Pomeroy, Flagg, Buxton SK17 9QG

dukeofyorkpomeroy/

Pub 01298 83345 Campsite 01298 83545

Slimming World Recipe Cheeseburger pasta bake Big bites of tasty pasta bake. Easy to make. Full of flavour and genuinely filling. All at just 3 syns… I’m in!

Method: 1. Spray a medium-size saucepan with low-calorie cooking spray and place over a medium-low heat. Add the onions, cover and cook for 10 minutes.

2. Meanwhile, cook the pasta according to the pack instructions, but drain and return to the pan a couple of minutes before the end of the recommended cooking time.

3. Uncover the onions and increase the heat to high. Add the beef and fry for 5 minutes or until browned, breaking up any lumps. Drain off any liquid and season lightly.

4. Preheat your grill to high.

5. Stir the beef into the pasta. Spoon half of the mixture into a shallow baking dish, cover with half of the tomatoes and season lightly. Grill for 5-7 minutes.

6. Sprinkle over half of the cheese and top with the remaining pasta, beef and tomatoes. Grill for 5 minutes then sprinkle with the remaining cheese and grill for 2 minutes or until golden. Divide between 4 plates to serve.

Ingredients: • Low-calorie cooking spray • 2 large onions, roughly chopped

• 500g lean beef mince (5% fat or less) • 6 large tomatoes, sliced

• 400g dried • 80g reducedpasta shapes, fat Cheddar, such as fusilli or coarsely grated spirali (or see tip) Serves: 4 Ready in: 40 Syns per serving: 3

For more information visit www.slimmingworld.co.uk

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FOOD & RETAIL

To advertise please call the Voice Team on 01629 364 015

21

National Doodle Day - 3rd September It seems it’s true, there is in fact a day for everything…even doodling, because Friday 3rd September is National Doodle Day - who knew?

There is a serious side to National Doodle Day, it was initially dreamt up in 2004 as a way to raise funds and awareness for epilepsy support and research in the UK. Celebrities were encouraged to create a doodle and add their signature with the resulting, ahem, ‘artwork’ sold off via eBay. Do you doodle - now that’s not a question you get asked every day is it? The theory goes that because we tend to doodle almost without knowing we’re doing it, our innermost feelings or demons can be revealed as we let go of consciously thinking and just let the pen or pencil do its thing. You may start of just scribbling on the notepad in front of you whilst you’re on hold to the council / telecom provider / bank (or whatever) only to see a monster with goggly eyes appearing in front of you (this is especially prevalent when waiting in an interminable queue to speak to anyone who says you owe them money!).

There are apparently translatable patterns to our scribbles: many of us will doodle hearts, stars, moons, flowers, squares, circles (and other shapes) and these tend to be connected with our basic need for love and security (apparently).

Digging down deeper, are there more straight lines (masculine) or curves (feminine)? Straight lines appear more with fact based analytical people, whereas curves and circles show up with those who are more creatively minded. Doodle a house - square, with a pointy roof and uniformly square windows, and you

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are probably a very down to earth and practical person with an eye to the material things in life.

The pressure of the pen on the paper can also be an indication of someone’s state of mind at the time they made their doodle. Have you ever noticed that when you are feeling irritated or angry you press harder, almost as if you want to rip the paper? I know I have. Feathery light hesitant marks on the other hand can denote uncertainty, even a reluctance to make or take a decision.

The next time you are sitting absentmindedly doodling, see if any of what I’ve just written fits your scribblings. Take note of your state of mind, were you happy, annoyed, feeling sad? Do your doodles reflect this? Or are they just random markings on the paper made to pass the time?

To find out how to buy the doodles being created this year by celebrities ranging from cricket legend Dickie Bird to Maureen Lipman and Laurence Llewelyn-Bowen, you’ll need to visit https://www.epilepsy. org.uk/doodle-day. Who knows, you could end up with a rather unique piece of art for your wall, whilst at the same time helping support epilepsy research in the UK. These articles are researched and written by Laura Billingham, a local content writer and author. Laura moved to the Peak District several years ago to pursue her passion for writing.

To find out more visit www.landgassociates. co.uk or contact Laura on 07736 351341

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Olympic Games!

Over the next two editions we’re excited to share an interview with Jacob Whittle, the 16 year old swimmer from Alfreton who became the youngest swimmer ever to make the British Olympic team. This month we look at how he began his swimming career.

Did you always love the water?

Yes I did - my mum first took me to a mother and toddler session when I was maybe 1 year old and we went together every week. As soon as I was old enough my parents signed me up in a learn to swim programme - they aren’t swimmers but wanted me to learn to swim and not to be afraid of the water.

How old were you when you first learned to swim?

I was 3 years old, possibly younger, I just transitioned from the mother and toddler water rhymes sessions where me and my mum were in the water together singing nursery rhymes. I went every week to learn to swim sessions on a Saturday at Water Meadows, Mansfield.

When did you realise you had the ability to swim competitively?

I joined Ripley Amateur Swimming Club & Life-Saving (RASCALS) when I was 8 or 9, but I was 10 before I attended my first swimming competition. Derbyshire County Championships was my first major competition, and I didn’t make a final but the following year at the same competition I pretty much won every event I swam. At that age I was swimming all strokes and distances. I competed at the Regional Championships (East Midlands) and came away with a handful of gold medals, and I was given the opportunity to supplement my training at RASCALS by joining Dervenio Excel on a part time basis, moving to full time 6 months later as part of their national squad. From the age of 12 I was selected each year to be part of the talent programmes for Swim England. In 2019 at the age of 14, I qualified for the British Swimming Championships and whilst there I swam a huge lifetime best breaking the British record for aged 14 in 100m Freestyle. As a result of this competition I was selected for the European Junior Championships and European Youth Olympic Festival. Later that year I was selected onto British Swimming’s Podium Potential Programme.

How many hours a day do you train?

Usually it is 4hrs per day in the pool and then I also do gym and circuit sessions a few times a week too.

Do you eat a special diet?

No, but I eat a balanced healthy diet, with lots of greens, lots of food rich in iron, fish, chicken, plenty of carbs, lots of fruit, milk and I also drink lots of water. At the end of the day I am a teenager and my parents have always allowed me to eat like a teenager in moderation, which means I will have treats sometimes!

Next month, Jacob tells us about his Olympic experience.

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Eclectic Delights of Serendipity Stockists of unique products

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• Our range of Children’s products both educational & fun has grown massively with Clockwork Soldier, Apples to Pears activity tins, Recycle me kits from Inside out toys and the fabulous Djecko range.

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• Arts & Crafts from Sweet Poppy Stencils, Stencil Studio, Faber & Castell & Creativ and we are Frenchic Stockists keeping as large a range as possible of this award winning paint.

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• We now have a large ladies boutique upstairs and one side of our shop is a fabulous children’s toy area with gifts for everyone available throughout & perfect with Christmas on the way.

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Shop open at 54 Dale Road Matlock 10 am till 4:30 pm (except Thursdays) call Kelvin on 07435 976381 to arrange a private valuation in the comfort of your own home

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Book Review

There are some books which just make you happy – and The Hundred Year Old Man Who Climbed Out Of The Window And Disappeared by Swedish writer Jonas Jonasson – is one of them.

It’s not just that it’s funny and fun and clever and loopy. It’s warm, silly and endearingly full of the best of human nuttiness. A brilliantly written antidote to the sometimes grim news outside our windows and a great cure for the glums.

Allan Karlsson – he of the hundred years – is sitting in his room in an old people’s home gloomily waiting for his 100th birthday party to begin. The Mayor is going to be there, and the newspapers. But then Allan decides he won’t be. With a sprightliness which belies his years he climbs out of the window, makes his way through the flowerbeds and he’s off for the best adventure ever, involving murders, vodka, criminals, an elephant, and a suitcase full of cash. And some pretty useless policemen.

Allan is an old man who has seen it all, and played a significant part, it seems, in many of the big events of the 20th century. Albert Einstein, President Nixon, Stalin – are all bit players in Allan’s extraordinary life.

As a lesson in how to grow old disgracefully, this is the pinnacle. You need never fear old age again.

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GARY BEECH EXTERNAL CLEANING SERVICES

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Heritage Window Specialist Enhance the Style, Value and Appearance of your home with the very latest Wood, uPVC and Aluminium Bespoke Windows & Doors.

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Visit our showroom at Chapel Street Belper DE56 1AR

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providing a reliable service to the peak district and beyond

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SUDOKU #14

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GARDENS

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Gardener’s Calendar Once your raspberry and blackberry brambles have fruited, take old canes back to soil level. On new canes take them to about four feet so side growth will be stimulated next year. Gloves needed!

Planting shrubs and moving small trees now gives them a head start for next spring and you’re not so likely to need to worry about frosts just yet.

Time to put in your spring bulbs. Daffs, and crocuses can go in before the end of September, alliums and crocosmia which flower next summer can be planted in September or October. Leave the tulips till November for best results.

r

Lots of outside container grown plants such as fuchsias and pelargoniums (geraniums) will quite happily live indoors over the winter, particularly in an unheated conservatory or cool room and will keep producing flowers. Don’t water as much during the winter months and cut back if they start getting leggy, but they can be put out again into the garden next year.

Top Tip Autumn is a good time to prune back hedges, but if you cut them slightly narrower at the top it will allow light to fall on the bottom of the hedge and encourage even growth.

06/11/2018 18:16

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Peak Time for the Dragons We touched on Damsels last month but later in the summer and through into autumn it is the time of the Dragons!

These are the big beasts of the insect world and in and around the Peak District the bigger dragonflies really come into their own. What is more, with warmer summers as we have experienced in recent years, the numbers and varieties have increased significantly. Along lower-lying rivers and canals you can expect to see the huge ‘brown hawker’ with a mostly brown body but shimmering goldenbrown wings. This will be joined by the ‘Northern Hawker’, the ‘Southern Hawker’, and the slightly smaller ‘Migrant Hawker’ with its downward drooping abdomen. The biggest of all is probably the appropriately named ‘Emperor’, or maybe one of our ‘specials’ of peat-moor and bog, the ‘Golden-ringed Dragonfly’. With their generic name reflecting their feeding behaviour these are called ‘hawkers’ and they will pursue and on the wing, eat, smaller insect prey. You can see them catch a butterfly in the air and then pull off its wings and eat the body without pausing in their flight. The prehistoric ones were about two feet across so just imagine that!

Other groups of lesser dragonflies are similarly named with descriptive titles – so we have skimmers, darters, and chasers. Some of these species will be more commonly found in lowland parts of Derbyshire and the Peak; with others like Golden-ringed and Black Darter denizens of boggy pools and fast-flowing streams. The larger species however will turn up well away from their

breeding habitat and often visit gardens and similar locations – with or without ponds. Brown hawker for example can roam across the wider countryside and I even recall one hawking across the Bramall Lane Kop and livening up a particularly dull Sheffield United game in the 1990s. On another occasion it was a kestrel that provided the halftime entertainment as it flew and perched underneath the roof of the Shoreham Street end.

You can expect to get good views of dragons along choice sites like the Rivers Wye or Derwent for example; and Cromford Canal is especially good.

Old dewponds across the White Peak provide further good hunting grounds for the enthusiast as do the extensive peat bogs and pools of the higher moors. If you like the idea of dragons visiting your own garden, then autumn is a good time to plan any pond creation and to stock it up with water, plants, and silt in order for it to settle in over the winter months. However, you do need a sunny, sheltered site. If you can get materials from an established pond then it is likely that you will bring in the aquatic larvae of both damsels and dragons and so potentially ‘kick-start’ your own wild water-body. Once adult, these beasts do like to perch so provide suitable sticks or branches around the pond perimeter. Then just sit back and let nature come to you……….

Professor Ian D. Rotherham is a researcher, writer and broadcaster on wildlife and environmental issues in the Peak District and elsewhere. He is contactable on info@hallamec.plus.com and you can follow his website 42 Don’t forget to mention Voice&Magazines when responding to the Ads and blog: www.ukeconet.org ianswalkonthewildside

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