Who's Talking: Who's Talking
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Who’sTalking: A Roadmap to Emotional Intelligence and Self-MasteryLife is a series of choices, but the options you see are limited by your level of awareness. Who’sTalking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface.Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—evn ourselves—shpes every aspect of our lives. If you want these areas to improve, it starts with the most important relationship of all: the one you have with yourself.Using the metaphor of an inner “vilage,”where each villager represents emotions and subconscious patterns, this book equips you with tools to pause, observe, and lead with clarity and calmness. You’lllearn how unmet expectations fuel emotional dysregulation, discover practical techniques like “metal jiu-jitsu”and box breathing, and develop strategies for setting healthy boundaries that strengthen your relationships.This isn’tjust about managing emotions—it#8217s about waking up to the infinite possibilities of conscious living. By mastering your inner world, you’lltransform every relationship in your life and unlock the potential that’sbeen within you all along.It’stime to take back your village and discover the life that’sbeen waiting for you.