Monsoon Vibes: Fashion Picks Health Food Monsoon Eats Beauty www.issuu.com/alyssummag Monsoon Health Tips Monsoon Makeup Hacks Top Monsoon travel destinations
A M O N S O O N Issue 03 Style Tips Makeup Hacks Fashion Beauty Season Eats Top Monsoon Travel Destinations Food Travel 05 06 11 10 14 Monsoon Health Health Pets Entertainment Monsoon care tips Top Tv Shows & Films to watch
A E D I T O R ' S N O T E
Alyssum Mag: Monsoon|
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The theme of issue 03 of Alyssum Magazine is the season golf Monsoon. The heavy rains of monsoon offer respite from the sweltering heat of summer From the colour palette to the content and styling choices, everything is reflective of the monsoon season. Nature is dressed in fresh green leaves, decorated with tender buds shaping themselves into bright coloured blooming flowers and soothing fragrance from rain soaked soil acting as a perfume for freshly bathed nature. Enjoy reading and I hope you are transported to the atmosphere that is created when cascading rain falls on the ground and there is a sense of coolness in the air
A TAKE CARE OF YOUR BODY & MIND, ITS THE ONLY PLACE YOU HAVE TO LIVE RUPASHI CHHABRA 04
A good warm up by way of brisk walk or jogging suits all age groups, increases the heart rate metabolism and makes it easy for the muscles of the body to stretch
A burpee is essentially a two-part exercise: a pushup followed by a leap in the air. Doing several burpees in a row can be tiring, but this versatile exercise may be worth the payoff, especially if you’re looking for a way to build strength and endurance, while burning calories, and boosting your cardio fitness.
Planking Burpees
The monsoon season does not permit brisk walking or a jogging but basic stretching exercise is important before any kind of strenuous activity
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Planks require your arms, your legs, and all of your abs, making them an all encompassing workout and a more efficient way to exercise The burpee, a squat thrust with an additional stand between repetitions is a full body exercise used in strength training
According to Wikipedia, a news article discusses current or recent news of either general interest or of a specific topic Political or trade news magazines Biking in the rain is more dangerous than riding in dry conditions for an obvious reason: slippery when wet The road itself is slicker, and so are trail obstacles Painted surfaces and metal road features are like ice
Jumping Rope Cycling
TIPS TO FOLLOW FOR A HEALTHY BODY THIS MONSOON Walking
MONSOON HEALTH TIPS J U L Y 2 0 2 2 | M O N S O O N I S S U E 0 3 5
Running in the rain is generally considered safe But if there are thunderstorms in your area that include lightning, or it's downpouring and the temperature is below freezing, running in the rain may be dangerous If you're going to run while it's raining, make sure you're appropriately dressed for the elements Squats at next page >
Quoted references can also be helpful References to people can also be made through the written accounts of interviews and debates confirming the factuality of the writer’s information and his reliability The writer can use redirection to ensure that the reader keeps reading the article and to draw her attention to other articles
Front and rear lights are highly recommended while cycling in the rain Keep them on, keep them flashing, and do your best to be seen Planning to ride the next day? Make sure your lights are on charge the night before so they're 100% ready in the morning
Get into the top or start of a pushup position Keep your palms and toes firmly planted on the ground your back straight and your core tight A saggy back or bottom during a plank can result in lower back pain later on so be sure not to compromise your form Do not let your head sag Lower down to your forearms maintaining the same positioning and form as the high plank
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up During the descent of a squat, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up Squats burn calories and might help you lose weight They also lower your chances of injuring your knees and ankles As you exercise, the movement strengthens your tendons, bones, and ligaments around the leg muscles
Running Studiesshow therearen'ta yourunningcalories.performancemayrunninglotofphysicalbenefitstointherain.Infact,itdecreaseyoursportsandburnfewerButmentally,intheraincanmakeamoreresilientrunner
Great Taste SEASONAL Essentials MONSOON EATS Buylocal, affordable&fresh produce Fruits ADDING SEASONAL FRUITS LIKE JAPRODUCED ARS, PLUM, CHERRIES, PEACHES, PAPAYA, APPLES, AND POMEGRANATES SUPPORTS MEETING THE INCREASING DEMANDS OF NUTRIENTS LIKE VITAMINS A, C, ANTIOXIDANTS, AND FIBRE. THESE FRUITS AIDS TO IMPROVE DIGESTION, MAINTAIN GUT FLORA AND TRIGGERS THE IMMUNE RESPONSE A 06
FASHION FASHION MASABA GUPTA SHOWYOURSTYLETHE BEST OUTFIT INSPIRA TION WITH A A07
Designer
Fashion Designer Masaba Gupta has launched a new collection in collaboration with UNEP and Ogilvy India called, I will wear out plastic. Each garment in the collection has a detachable cloth bag inside it. The collection was conceptualised by Ogilvy India and UNEP India has supported to launch it with Masaba Gupta as the designer
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A MONSOON B E A U T Y Versatile make-up look that gels with western and indian outfits KOHLRIMMED EYES 09
B E A U T Y T R E N D S Make a colour statement with your cheeks and lips COLOUR TINTED LIPS & CHEEKS 10 A
TRAVEL TOP 2 MONSOON EXPLOREYOURWORLD BEST MONSOON TOURIST DESTINATION Want to visit interesting places? Then keep on reading! JulytoOctober:Thesemonths constitutethemonsoonseasonin Udaipur Althoughthecityreceives lessamountofrainfallbutthe surroundingmountainrangeturns lushgreenandscenic 11 A
UDAIPUR MAHABALESHWAR A nature lover's paradise located between the states of Mumbai and Pune, the popular travel destination with spell bounding nature views. Munch on the juicy strawberries, mulberries, and fresh fruit offerings from the humble abode. Unlikemostcities,Udaipurduring monsoonseasonfeelspleasant andrelativelylesshumid,given thereliefitwitnessesfromthe scorchingheatofthesummers Themonsoonknocksonthecity's dooraroundJulyandstaysuntil September Explorethecity palacesandfortsunderthepitter patterofraindrops 12 A
The constant contact with water can cause dryness and itchiness on your pet's skin. You can use: Coconut oil, Aloe vera gel, Oatmeal shampoo ( natural preferably Himalaya or any natural brand free from preservatives, additives & chemical fragrances) , Edible Olive Oil. OWTOTAKECAREOFYOURPETTHISMONSOON
MONSOON PET CARE
#2 – Moisturize your pet's skin
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Keep your pet safe this monsoon with easy tips
Changes in weather especially due to climate change can affect the eating habits of pets and they may get stingy with their food choices, be creative with food and keep your pet well fed.
#1 – Keep your pet safe from ticks & fleas Ticks and fleas are one of the most common problems during the monsoon season. Ticks thrive in temperatures above 35 degrees and humid conditions, and this weather is the perfect condition for that. Tick fever is quite common in dogs and can become quite serious in dogs with low immunity and in severe cases cause organ damage in pets. Besides cleaning and a for-night antitick bath, you can also use natural tick repellent sprays like neem water to keep the nasty crawlies away from your pet.
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In the third season of Making the Cut, Heidi Klum and Tim Gunn welcome 10 established designers from around the world to Los Angeles, CA where they compete for a million dollars
Though it takes place in the San Fernando Valley the show is loosely based on Kaling's childhood experiences in the Boston area 14
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Ingrid Yun an idealistic lawyer struggles with her moral compass as she fights to climb the partner track at a New York City law firm MO Mo Najjar straddles the line between two cultures three languages and a ton of foolishness as a Palestinian refugee constantly living one step away from asylum on the path to US citizenship
Eight years after the original website went dark a new generation of New York private school teenagers are introduced to the social surveillance of Gossip Girl MAKING THE NCUT EVER HAVE I EVER
Never Have I Ever is an American coming of age comedy drama television series starring Maitreyi Ramakrishnan created by Mindy Kaling and Lang Fisher
Four roommates navigate their new freedom on the prestigious campus of Essex College GOSSIP GIRL
ENTERTAINMENT Top Tv series & Films To Watch
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