Alive Pharmacy Warehouse - Live+ December 2021

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Your guide to staying healthy, happy, alive

BEATING HEART BURN What it is, how to treat it, and when to seek help BOOST YOUR SKIN Meet the next generation of clay masks 12 DAYS OF CHRISTMAS Gift giving ideas wrapped up

DECEMBER

TIS THE SEASON! It’s that time of year again. School is finishing, holidays are upon us and just like that we have cycled through another 12 months. Our fabulous Alive Pharmacy teams have been busy helping keep you all happy and healthy during 2021 and will continue to be there for you in 2022.

December’s edition of Live+ covers many topics and products which you will find handy over the Christmas and NY period. We specifically delve into prevention and treatments for heartburn/ reflux, summer skin care tips, and our own unique version of the Twelve Days of Christmas.

You might find these ideas help throughout the busy holiday season.

Eat a healthy breakfast Don’t skip your morning meal! A strong, nutritious breakfast is vital to keep our digestive and immune system supported throughout the holidays. Eating well during this time can also help fight off any weight gain that may occur, reducing the risk of overindulging on all the sweet treats around.

Drink plenty of water Dehydration is common during the holiday season with all that socialising, swimming, heat, travel, (and sometimes alcohol consumption). A touch of lemon, lime, grapefruit and mint in your water can encourage you to drink the minimum 2L per day.

Exercise No matter how hard we try to avoid it, it is essential that we make exercise part of everyday life – even when we are on holidays! Remember to keep active on your days off. That doesn’t necessarily mean you have to hit the gym – bike riding, swimming, SUP and hiking are fun alternatives you might enjoy.

Sleep Getting a good night’s sleep is fundamental to keeping our immune system healthy and happy. It keeps everything from weight gain to skin damage and stress levels right down, which all leads to a healthier body overall.

Keep your hands clean We are exposed to much more germs during the holiday season compared to any other time of year and we often forget they can be harmful to our health. With borders opening up, it’s even more important to get into the habit of regularly washing our hands.

Wishing you all a safe and happy Christmas and Holiday Season. Bring on 2022!

Chief Pharmacist

Love ya guts THESE HOLIDAYS It’s the season for food, drinks, and celebrating with friends and family.

We can get a little carried away and consume more than we normally would.

Then we start to feel that burning sensation in our chest along with a bitter taste in our throats.

You guessed it: heartburn.

Let’s not let it get in the way of festivities.

What is heartburn?

Heartburn is commonly described as a burning sensation in your chest, accompanied by a bitter taste in your mouth or throat. These symptoms can worsen after a large meal or when lying down. You can generally treat these symptoms at home. If heartburn becomes frequent it can make it difficult to eat or swallow. This could be a sign of a more serious medical condition.

Causes Typically, when the contents from your stomach come back up into your oesophagus it causes heartburn. Your oesophagus carries liquids and foods from your mouth to your stomach. There is a ring of muscles that connects your oesophagus to your stomach. It is referred to as the cardiac or lower oesophageal sphincter. When the sphincter is working correctly it should be closing when food leaves the oesophagus and enters your stomach.

When the lower oesophageal sphincter becomes weakened, this can lead to your stomach’s contents leaking back into your oesophagus.

Stomach acids can irritate the oesophagus and cause the symptoms of heartburn.

Heartburn is common during pregnancy due to a hormone called progesterone which can cause your sphincter to relax. Other lifestyle choices can worsen heartburn symptoms like smoking, being overweight, consuming caffeine, eating spicy foods, or lying down straight after eating. Some medicines can worsen heartburn symptoms like aspirin or ibuprofen.

l i v e+

+Quick fact Peppermint may soothe an upset stomach, but can also make your heartburn worse.

It’s a bit of a catch-22.

When should you seek professional help about heartburn?

It is relatively normal experience heartburn on the odd occasion. However, if you experience heartburn more than twice a week or it doesn’t improve with treatment it is time to seek professional help. Heartburn can occur alongside other gastrointestinal conditions like ulcers.

Heartburn is NOT associated with a heart attack People with heartburn may be concerned they’re having a heart attack as the symptoms can be similar. If you’re having a heart attack, check if you have the following: • Severe chest pain • Difficulty breathing • Jaw pain • Arm pain

Treatments The most common treatment for heartburn is antacids, to reduce your stomach’s acid production. Antacids can have a side effect of constipation or have a laxative effect.

Be sure to use as directed on the packaging – you don’t want to have any back door mishaps on top of dealing with heartburn.

PRODUCT RECOMMENDATIONS Gaviscon Dual Action Chewable 24 Tablets Nexium 24HR 20mg 14 Tablets

NUTRITIONALLY boost YOUR SKIN THIS SEASON

Sometimes during the busy holiday period we can forget to look after ourselves, especially our skin.

It tends to take a back seat to everything else going on in our lives. We all could use a little boost for our skin – ideally something convenient, easy to do, and mess free.

Introducing...

CLAY SHEET MASKS Clay sheet masks are the new kids on the block for skincare, combining the benefits of clay with the delivery of sheet masks.

Regular clay masks can be very messy when applying to your skin.

A clay sheet form offers an easy and mess free application, and it doesn’t dry out your skin.

EASY APPLICATION A revolutionary mess free and lift away clay mask that combines the deep cleansing power of mud with the convenience of a sheet mask, making it easier to apply and remove.

Image: @b eautypro

LIFTING TECHNOLOGY 2-piece masks wrap around the natural contours of the face to provide a deep lifting treatment.

Once applied, the mask will begin to harden, encouraging you to relax and unwind.

The sheet is constructed from ultra-fine gauze and is infused with a powerful blend of nutrients to clear blemishes, banish blackheads and clean blocked pores, without drying out the skin.

The Skin Nutrient Clay Mask have low pH levels making them gentle and suitable for most skin types including sensitive skin.

1.

2.

How to…

Cleanse your face

Open packaging and peel off sticky film

3.

Place evenly across your face and allow to dry for 10 to 15 minutes

4.

Gradually peel the mask off, rinse skin with warm water and pat dry

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healthy, happy, alive SALE STARTS: 7th December 2021 SALE ENDS: 24th December 2021

$1999ea

$2999ea

SAVE $10.00

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Fatblaster Coconut Detox 750mL

$1999ea

Fatblaster Keto Fit Coffee 85g

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Fatblaster for Men Weight Loss Shake 385g

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Locally owned and operated at 12 locations Calliope • Cooktown • Edmonton • Innisfail • Mount Sheridan • Orchid Plaza Smithfield • Westcourt • Willows • Yarrabah • Smithfield Doctors • DFO Cairns Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

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Inner Health Plus 30 Capsules

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SAVE $13.30

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30%

FROM

$1399ea

OFF

PROVIDES

RRP

MAGNESIUM SUPPLEMENTION

Always read the label. Follow directions for use. If symptoms persist, worsen or change unexpectedly talk to your health professional.

Crampeze Range

$2199ea

$1169ea

SAVE $10.70

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An OTC Prevention therapy for recurrent UTls1 Uriclense Effervescent 20 Tablets

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Berocca Energy Vitamin Effervescent Tablets Range

Locally owned and operated at 12 locations Calliope • Cooktown • Edmonton • Innisfail • Mount Sheridan • Orchid Plaza Smithfield • Westcourt • Willows • Yarrabah • Smithfield Doctors • DFO Cairns Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

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$699ea

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hello beautiful

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A quick and delicious way to get your daily boost of collagen

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements should not replace a balanced diet.

Flavoured with real fruit puree + natural flavours

YOU BUY, WE DONATE TO PEOPLE IN NEED

kynd. Vitamins Range

Nourish your skin from within with 2500mg collagen per serve

$1199ea

Your Daily Your Daily Vitamin Vitamin BoostBoost

welvitamins.com.au

Your D Vitamin SAVE $7.96

Always read the label. Follow the directions for use. Vitamin and mineral supplements can only be of assistance if dietary intake is inadequare.

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read thefor label. theand directions for use.65 Vitamin mineral supplements can only be ofisassistance if dietary intake is inadequate.

Nature’s Way Adult Vita Gummies Sugar Free Pieces Always read the label.

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Put a little Serenity in your day and night.

Feeling overwhelmed?

Bioglan Serenity helps relieve symptoms of mild anxiety.

Trouble sleeping?

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This medicine may not be right for you. Read the label before purchase. Follow the directions for use. If Symptoms persist, talk to your health professional. *Traditionally used in Western herbal medicine

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Always read the label.

Follow the directions for use.

If symptoms persist, talk to your health professional.

Bioglan Sleep Range

$1599ea SAVE $7.96

Melrose Range

healthy, happy, alive

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alivepharmacy.com.au Shop online • alivepharmacy.com.au

Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

Always r

healthy happy HOLIDAYS $699 ea

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Nuromol Strong Pain Relief 10 Capsules

$1599ea

$1199ea

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Always read the label. Only use as directed. If symptoms persist see your healthcare professional.

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$3999ea

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$1669ea

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$999 ea

SAVE $1.61

SAVE $9.51

wheezo Asthma Management

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$799 ea

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$499ea SAVE $0.60

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30ml

$1199ea HOT PRICE

30% OFF

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RRP

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Locally owned and operated at 12 locations Calliope • Cooktown • Edmonton • Innisfail • Mount Sheridan • Orchid Plaza Smithfield • Westcourt • Willows • Yarrabah • Smithfield Doctors • DFO Cairns Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

healthy happy HOLIDAYS

$1799ea

GIFT WITH PURCHASE INTENSIVE MOISTURISER CREAM 100G

HOT PRICE

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25% AW49683

when you buy any Neutrogena Sun Product

*Offer valid until 30/1/2022 or while stocks last at the relevant participating store.

Limit one Gift per person. Visit neutrogena.com.au for full terms and conditions.

OFF

30% OFF

RRP

Always read the label. Follow the directions for use. Prolonged sun exposure should be avoided. It is important to wear protective clothing, hats and eyewear when exposed to the sun. Reapply frequently.

Neutrogena Suncreen Range

91%

30%

RRP

OFF

Banana Boat Suncreen Range

RRP

Chemists’ Own Suncreen Range

25% OFF

WEEK 16

30%

SAW LESS NOTICEABLE WRINKLES*

*Untouched photos based on clinical study after 16 weeks using Skin Active regime including Exfoliating Wash (day+night), Matrix Support (day), Cellular Restoration (night) and Intensive Eye Therapy (day+night)

OFF

30% OFF

RRP

SKIN ACTIVE AW23424

SAVE $9.96

Para’kito Mosquito Protectant Band

Dermaveen 1 Litre Range

WEEK 0

$2199ea

LIFT, FIRM, PLUMP AND REDUCE THE APPEARANCE OF WRINKLES

Neostarta Skincare Range

GIFT WITH PURCHASE SERUM 30ML

RRP

Booby Tape Range

Antipodes Skincare Range

N AT U R A L O R I G I N • C L E A N B E A U T Y • N E W Z E A L A N D

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$899ea

Schwarzkopf Brilliance Range

$1499ea

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Palmolive Shampoo & Conditioner 350ml

$299ea HOT PRICE

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Colgate ProClinical 150

$469ea

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healthy, happy, alive

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$799ea SAVE $2.00

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25%

$299ea

OFF

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alivepharmacy.com.au Shop online • alivepharmacy.com.au

Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

RRP

healthy, happy, alive

$2697ea SAVE $17.98

50% OFF

Skin Doctors Supermoist 50mL

RRP

Nude By Nature Range excluding Gift Packs

Locally owned and operated with 12 locations Calliope

Cooktown

DFO Cairns

Edmonton

Innisfail

Yarrabah

Calliope Central Shopping Centre, 2041 Dawson Hwy, Calliope

100 Charlotte St, Cooktown

Shop T218 DFO, 274 Mulgrave Road, Westcourt

9-11 Stokes St, Edmonton

35 Palmerston Dr, Goondi Bend

1 Bukki Road, Yarrabah

(07) 4975 7946

(07) 4069 5434

(07) 4031 4533

(07) 4055 4306

(07) 4061 1143

(07) 4056 0005

Mount Sheridan

Orchid Plaza

Smithfield

Smithfield Doctors

Westcourt

Willows

Mt Sheridan Plaza 106 Barnard Dr, Mt Sheridan

Orchid Plaza Shopping Centre, 58 Lake St, Cairns

Smithfield Shopping Centre, Captain Cook Hwy, Smithfield

7–11 Mt Milman Dr, Smithfield

318 Mulgrave Rd, Cairns

Willows Shoppingtown, Hervey Range Rd , Thuringowa

(07) 4036 3999

(07) 4051 2137

(07) 4038 8900

(07) 4038 1385

(07) 4051 6005

(07) 47233988

Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

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1. Wicked Sista Novelty Eye Masks $9.95 2. Wicked Sista Satin Scrunchies Trio Pack $9.95 3. Wicked Sista Deluxe Satin Headband $9.95 4. Wicked Sista Cotton Shopping Bags $9.95 5. Colour By TBN The You’re the Best $9.99 6. Wicked Sista Magnifying Mirror $9.95 7. Miki Fruity Lip Gloss Wands $4.95 8. Designer Brands Garden Variety Eye & Face Palette $9.99 9.

Designer Brands Down to Earth Eye & Face Palette $9.99 10. Market Coloured String Bag $9.95 11. Colour By TBN The Fierce Fashionista Nail Cube $9.99

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1. Designer Brands 5 Piece Brush Set $19.99 2. Natio On the Go Gift Pack $14.95 3. Miki Shimmer Bath Fizzers $12.95 4. Designer Brands Golden Wattle Eyeshadow Tin $14.99 5. Miki Make Up Palette $12.95 6. Designer Brands Glitter Stay Golden Palette $16.99 7. Designer Brands Wattle It Be Eyeshadow Palette $14.99 8. Wicked Sista Men’s Grooming Kit $12.95 9. Wicked Sista Manicure Set $12.95 10. Natio Swaying Palms Gift Pack $14.95 11. Miki Collectable Tin & Lip Gloss $14.95

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1. Miki Nail Art Carousel $19.95 2. Natio Drift Away Gift Pack $19.95 3. Miki Make Your Own Lip Gloss $16.95 4. Natio Perfectly Polished Gift Pack $19.95 5. Covergirl Christmas Bon Bon $18.99 6. Miki Home Pamper Set $19.95 7. Rimmel London Christmas Bon Bon $18.99 8. Natio Sweet Treats Gift Pack $19.95 9. Grooming Apron $19.95 10. Sally Hansen Christmas Bon Bon $18.99

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1. Natio Bush Oasis Gift Pack $44.95 2. Natio Homegrown Flora Gift Pack $24.95 3. Natio Skin Kindness Gift Pack $24.95 4. Natio Luminous Sun Gift Pack $44.95 5. Unicorn Light Pink or Multicoloured $39.95 6. Dino String Light Gift Pack $39.95 7. Natio Loving Mist Gift Pack $29.95 8. Koala Light $39.95 9. Natio Celebration Gift Pack $49.95 10. Dino Light $39.95

Scents-ible GIFTING $1099ea

$1499ea

HOT PRICE

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HOT PRICE

$3699ea

$2699ea

Ari by Ariana Grande EDP 30mL Gift Pack

Hugo Boss For Men Miniatures Gift Pack

$1799ea

$4499ea

SAVE $11.01

SAVE $5.00

Drakkar Noir EDT 100mL Gift Pack

$3899ea

$4699ea

HOT PRICE

Guess Seductive Homme Blue EDT Gift Pack

SAVE $12.01

Joop! Homme EDT 125mL Gift Pack

$119ea

$159ea

SAVE $36.00

Marc Jacobs Daisy Love EDT 100mL Gift Pack

SAVE $47.00

Chloe Signature EDT 75mL Gift Pack

healthy, happy, alive

HOT PRICE

$4499ea SAVE $45.01

$59ea HOT PRICE

Calvin Klein Miniatures Gift Pack

Premiere Collection Gift Pack

$2699ea HOT PRICE

James Bond Signature EDT 30mL Gift Pack

$89ea SAVE $29.00

Hugo Boss Bottled Infinite EDP 50mL Gift Pack

$79ea HOT PRICE

Issey Miyake L’eau D’issey Pour Homme Gift Pack

HOT PRICE

Adidas Team Force Gift Pack

Nude by Rihanna EDP 100mL 4 Piece Gift Pack

$59ea

HOT PRICE

HOT PRICE

Lomani EDT Gift Pack

Aeropostale Body Mist 100mL Gift Pack

$59ea

$1899ea

Tabu EDT 15mL Gift Pack

SAVE $5.00

$949ea

HOT PRICE

Lynx Black Duo Gift Pack

$1999ea

HOT PRICE

HOT PRICE

$1099 ea

HOT PRICE

Lynx Africa Washbag Gift Pack

Lynx Africa Trio Gift Pack

Glow by J.Lo EDT 100mL Gift Pack

$1499ea

$4499ea SAVE $45.01

Reb’l Fleur by Rihanna EDP 100mL 4 Piece Gift Pack

$1799ea HOT PRICE

David Beckham Intimately EDT 30mL Gift Pack

$1199ea HOT PRICE

David Beckham Instinct Body Spray and Shower Gel 150mL Gift Pack

$99ea SAVE $31.00

Hugo Boss Alive EDP 50mL Gift Pack

$63ea SAVE $2.00

Issey Miyake L’eau D’issey 2 Piece Gift Pack

$4499ea HOT PRICE

David Beckham EDT 3 Piece Gift Pack

$99ea HOT PRICE

One Million by Paco Rabanne Gift Pack

$119ea HOT PRICE

Lady Million by Paco Rabanne Gift Pack

alivepharmacy.com.au Shop online • alivepharmacy.com.au

Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

Scents-ible GIFTING $3499ea

$3499ea

SAVE $54.01

$59ea

SAVE $54.01

Calvin Klein Obsession for Men EDT 125mL

Calvin Klein Eternity for Men EDT 100mL

$1899ea

SAVE $43.00

Tabu EDT 100mL

Lomani Pour Homme EDT 100mL

$2299ea

RiRi Crush by Rihanna EDP 100mL

JLo Live EDP 100mL

$3999ea SAVE $65.01

Pink Sugar EDT 100mL

$1499ea SAVE $44.96

Revlon Ciara EDC 68mL

$3499ea

SAVE $56.01

SAVE $54.01

Calvin Klein Eternity for Women EDP 100mL

$2999ea

SAVE $44.01

Revlon Fire and Ice EDC 50mL

Cloud by Ariana Grande EDP 100mL

$1299ea

$1499ea

$2799ea

SAVE $29.01

Joop Femme EDP 100mL

SAVE $31.01

Giorgio Beverly Hills for Women EDT 90ml

$1999ea

$1499ea

SAVE $10.00

HOT PRICE

SAVE $19.01

Guess Seductive Homme Blue EDT 100mL

$2999ea

SAVE $29.01

Lovely by Sarah Jessica Parker EDP 100mL

Vanderbilt EDT 100mL

$2999ea

$4999ea

HOT PRICE

SAVE $70.01

Cacharel Anais Anais EDT 50mL

Guess Seductive Homme EDT 100mL

$2999ea

$2999ea

Calvin Klein CK One EDT 200mL

SAVE $19.01

Drakkar Noir EDT 100mL

SAVE $26.01

SAVE $54.01

$2999ea

SAVE $71.01

$3299ea

SAVE $6.01

Calvin Klein Euphoria for Men EDT 100mL

$4299ea

HOT PRICE

$3499ea

SAVE $73.01

Hugo Boss Bottled Tonic EDT 50mL

$969ea

HOT PRICE

$3699ea

SAVE $39.01

Mariah Carey M EDP 100mL

$3499ea SAVE $54.01

Calvin Klein Obsession for Women EDP 100mL

$1699ea SAVE $12.01

Elizabeth Arden Sunflowers EDT 100ml

$1499ea HOT PRICE

David Beckham EDT 75ml or 90ml selected lines

Victoria Secret Fragrance Mist Assorted Scents 250mL

Aeropostale Body Mist Assorted Scents 237mL

Locally owned and operated at 12 locations Calliope • Cooktown • Edmonton • Innisfail • Mount Sheridan • Orchid Plaza Smithfield • Westcourt • Willows • Yarrabah • Smithfield Doctors • DFO Cairns Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Vitamin supplements should not replace a balanced diet.

Please consult your healthcare professional before using this product.

12 DAYS OF

Christmas

Alive Pharmacy presents to you our twelve days of Christmas recommendations. Sing along!

“On the first day of Christmas, my true love sent to me …”

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HORNY GOAT WEED Give yourself the gift of good vibes.

Sometimes the stress of buying a lastminute present for your loved one may leave you feeling less than amorous. You may want to put a spring back into your step and elevate your libido. Often during the run-up to Christmas sexual arousal drops off, but don’t worry – this tends to be compensated during the New Year antics.

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To support healthy stamina, try Horny Goat Weed For Him 50 Tablets or Horny Goat Weed For Her 50 Tablets

TWO OMEGA CAPS Foggy brain? Christmas tends to be one of the busiest times of the year and you might be finding it tricky to juggle everything on your plate. Exhaustion spikes your body’s cortisol levels, while chronic stress can wear down your brain’s functionality and lower your immune system. This is your cue to take a welldeserved brain break and stock your body up on the vitamins it needs to support healthy functions.

Omega 3 supports and promotes a balance in your body, try Ethical Nutrients High Strength Omega-3 60 Capsules

THREE FRENCH TIPS French toast, French fries, and a French manicure. Three timeless classics. Sometimes transforming your nails to have them freshly shaped and painted is just as satisfying as the taste of sweet French toast or crispy French fries. When we eat foods that we love it produces our body’s feel-good chemicals serotonin and dopamine. Similar chemicals are produced when we feel beautiful and confident. So having your nails manicured could boost your mood and have you strutting around as the most confident person in the room.

‘Fake it ‘til you make it’ - find new confidence when you wear these classic nails from Glam by Manicare French Pink Square Nails

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FOUR CALMING DROPS

Be Christmas ready. Sleep is an essential function to optimise our body’s best health.

If you want to feel your best during your busy festive schedule, try to get seven to nine hours of sleep. Trying to squeeze in every Christmas/New Year event can quickly become tiresome! Like Fergie sung “a little party never hurt nobody”, we say “a little supplement never hurt nobody”.

To boost your melatonin levels and keep the party going after a good night’s sleep, try Bioglan Sleep Drops 100ml

FIVE GOLDEN CHEEKS

Christmas is a time for celebration and for many, an opportunity to dress up and feel festive. A little blush could make all the difference in your festive look. Rosy cheeks and a bit of shimmer will give you a golden glow, complimenting the warm colours of your best Christmas outfit.

For golden cheeks check out Natio Blush & Bronze Palette Rosy Glow 12g

3 SIX GIRLS ARE SPRAYING Girls, get your spray on! Don’t rush out the door and forget to put on deodorant. Otherwise, you may find yourself in an awkward situation as the humidity builds up over summer. On a humid day, sweat has a harder time evaporating into the air and it leaves you feeling hotter than usual. While we assume our sweat smells, it’s when the sweat mixes with the bacteria on our skin that releases the foul odour.

Deodorant works to cover the odours escaping our body and leave you smelling good.

For a floral scented spray, try Impulse Women Body Spray Aerosol Deodorant Romantic Spark 75ml

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SEVEN SUKIN SHAMPOO

Prevent a bad hair day before it’s too late. The unknown of waking up to see if your hair is playing naughty or nice isn’t all that fun. Volumizing shampoos (and conditioners) work to make your hair look fuller and thicker. The protein in such products promote each hair strand to strengthen and sit radiantly on your head. Sukin’s Volume products blend pineapple, mango, and papaya extract together to nourish the scalp and will leave you smelling tropical.

Perfect for a Christmas up north.

Try Sukin Shampoo Volume 500ml

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EIGHT MOOGOO TAIL SWATS Moove out of the way mozzies! If the mosquitos, midges, and other insects are driving you mad this summer season, swat them away with a natural formula. Often mosquito repellent sprays contain chemicals like pesticides - this is udderly problematic! These ingredients can be harmful on your skin. MooGoo rather defends against bites by changing the bodies scent with natural oils. You can walk around this Christmas without getting covered in bites, and without smelling like you’ve just applied a bunch of mosquito repellent, which isn’t always the most pleasant.

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Try MooGoo Tail Body Spray 200ml

NINE LADIES BRUSHING Don’t get your tinsel in a tangle! There is no time to get upset when your hair is in dreaded tangles. Remember ladies, (and fellow longhaired males), that brushing your hair is the quickest solution to detangle those knots and be on your way. Gentle brushing cleanses the scalp of dead skin cells, stimulates hair growth, and makes your hair shine just as bright as the star on top of the Christmas tree.

Christmas is a time to celebrate, and you’ll be dancing with joy with your ravishingly smooth hair when you try Lady Jayne Detangling Brush, Large

TEN L’OREAL LASHES

Ditch the falsies, impress the bossies. Long, dark eyelashes transform your face, and the fluttery feeling can make you feel pleasantly feminine. However, sometimes our bosses might not be impressed by the fake novelty of wearing false lashes. If you feel like making a dramatic entrance with your natural lashes or perhaps an easier way to make your lashes stand out, we recommend opting for a mascara.

Give your lashes a break (and yourself a break from your party pooper boss), try L’Oreal Lash Paradise Mascara Black

ELEVEN POCKET PACKETS Stop the spread of germs these holidays. We’ve all become attentive to our hygiene habits lately. Sanitizer wipes are great for wiping the shopping cart before filling it with goodies or wiping a Christmas delivery before opening it. A pocket-sized packet is handy to have on the go, so you’re never left feeling a icky in public places.

Pocket sized sanitation, brought to you by Dettol 2 In 1 Hands and Surfaces Antibacterial Wipes 15 Pack

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12 TWELVE DOUBLE D’S

Sorry folks, we’re not talking about chest size. Although … dense breasts do have more fatty tissue. We are talking about weight-conscious treats.

A bit of extra sugar and desserts around Christmas time is normal – celebrations are the time to have a little more food flexibility and enjoy the social culture of eating together.

If you’re a little more health conscious after indulging, try Double D Sugar Free Fruit Jellies 70g

$89ea

The BOSS

$79ea

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$89ea

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$115ea SAVE $47.00

has gone crazy this christmas!

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Hugo Boss The Scent EDT 100mL

Hugo Boss Bottled EDT 100mL

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Hugo Boss Bottled Night EDT 100mL

Hugo Boss Alive EDP 80mL

JOOP! there it is!

Joop! Homme Wild EDT 125ml

Joop! Go EDT 200ml

Joop! Homme EDT 200ml

Joop! Jump EDT 200ml

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Make a

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Grande entrance

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Marc Jacobs Daisy Eau So Fresh EDT 125ml

$79ea

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Marc Jacobs Daisy Dream EDT 100ml

Marc Jacobs Daisy EDT 100ml

Ariana Grande REM EDP 100ml

$79ea

SAVE $41.00

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Estee Lauder Beautiful EDP 75ml

$69ea

$2999ea

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Guerlain Samsara EDT 100ml

Ariana Grande Sweet Like Candy EDP 100ml

Ariana Grande Thank U Next EDP 100ml

Ari by Ariana Grande EDP 100ml

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Elizabeth Arden Red Door EDT 100ml

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White Diamonds

by Elizabeth Taylor EDT 100ml

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Pretty by Elizabeth Arden EDP 100ml