Alive Magazine - Edition 56 - March 2025

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Magazine WIDE BAY MARCH 2025 EDITION #56

Learners Edition

Learn to grow your own food

TRANSFORMING YOUTH WELLNESS

Community Kitchen Harvest to Table Program Full story on pages 12-14

ONLINE MAGAZINE - WWW.ALIVEMAG.BLOG

Amy Klupp’s Mission Through Yoga and Coaching

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Full story on pages 04-07

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UPCOMING EVENTS

THE ALIVE TEAM Founder / Photographer / Graphic Designer: JOY BUTLER Editorial Team: CELINE LOUIE KERRIE ALEXANDER LIZZIE MACAULAY RUSS BENNING SELINA FERRAIS Advertising Team: JOY BUTLER info@alivemag.com.au LOUISE HOLMES advertising@alivemag.com.au Phone: 0477 094 335 DARREN STIMPSON darren@alivemag.com.au Phone: 0408 122 050 BARB HARD barb@alivemag.com.au Distribution:

INTERNATIONAL WOMEN’S DAY BRUNCH When: Friday, 14 Mar 2025 9.30am - 11.30am

Where: Banksia Seafood and Grill, 381 Esplanade, Torquay

What: Regional Development Australia Wide Bay Burnett and Alive Magazine invites you to reflect on what you can do to accelerate action in your own way. For women, lovers of women, supporters of women, daughters, sons and husbands! This year, we’re embracing the theme Accelerate Action. Inspirational female speakers | Raffle | Take action workshop | Live entertainment | Grazing board brunch + glass of bubbly | Sparkle fancy dress Ticket: www.rdawidebayburnett.org.au/event-details/international-womens-day-brunch

JAMIE BUTLER info@alivemag.com.au All editorial and advertising in Alive Magazine publications are published in good faith based on material, verbal or written, provided by contributors and advertisers. No responsibility is taken for errors or omissions and opinions expressed do not necessarily reflect those of the publisher. All material in Alive Magazine is subject to copyright provisions.

No part of this publication may be reproduced without written permission from the publisher.

Feedback or suggestion?

Send to: info@alivemag.com.au

ADULT LEGO® CLUB

HANDS-ON SCIENCE

CHASING THUNDER DOCUMENTARY

Where: Hervey Bay Library

Where: 161-179 Old Maryborough Rd, Pialba

Where: Sea Front Oval, Hervey Bay

When: Wednesday, 12 March 10am - 12pm What: All adult LEGO® learners and lovers welcome.

Attendees must be a member of the Fraser Coast Libraries.

Drop in and join like-minded LEGO® learners and lovers for a monthly morning of free creation.

Entry: BOOKINGS NOT REQUIRED

When: Thursday, 20 March 4.30pm - 6.30pm What: In this interactive workshop, you’ll explore simple, engaging experiments that can be done with low-risk everyday materials, while gaining strategies to explain tricky science concepts and tackle common misconceptions.

Ticket: https://www.eventbrite.com. au/e/hands-on-science-registration1244309957579?aff=ebdssbdestsearch

When: Sunday, 30 March 4.30pm - 8pm

What: Get ready for an unforgettable evening as we bring the gripping Sea Shepherd documentary Chasing Thunder to life in an outdoor setting under Hervey Bay’s stunning skies. This powerful film showcases the high-seas pursuit of one of the world’s most notorious illegal fishing vessels—don’t miss the action and inspiration!

Ticket: FREE

Feature your business

We can write all the good things about your business, services and products, and we are pretty good at it! Drop us an email today and have a chat.

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03

COV E R STOR Y

Written and photographed

by Russ Benning

@russbenningphotography

RISE AND SHINE FOR RESILIENT MINDS

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L

ong term readers will know that I have a habit of learning a little something from each of my interviewed guests, varied as they may be. It’s been an interesting and enjoyable experience to reflect on each individuals story and perspective.

Learning comes in so many forms and this month I had the opportunity to meet with someone who is teaching our kids some really important fundamentals that arguably have been lacking in the west for too long. Important for all ages, in this writers opinion, having them taught at a young age is paramount.

Allow me to introduce Wide Bay local, Amy Klupp, a former real estate professional turned children’s wellness coach, who is revolutionising how young people approach mental health and emotional resilience through her innovative new business and program, ‘Rise and Shine Kids Coaching.’

Born and raised in Maryborough before settling in Hervey Bay fifteen years ago, Klupp’s life took an unexpected turn in 2020 when tragedy struck close to home. She lost an extended family member to suicide due to high school bullying, which became a catalyst for change that would reshape her entire career trajectory.

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“Oh my God, I need to help young people learn that it’s okay to talk, regulate their emotions, and build resilience,” she realised in that pivotal moment.

Rather than making an abrupt career change, Klupp thoughtfully transitioned, maintaining her real estate position while pursuing counselling studies. She gained valuable experience working with Lifeline, Australia’s crisis counselling service, and took on administrative roles in the mental health sector. Currently, she serves as a full-time Triage Officer at a trauma response company while building and nurturing her passion project, Rise and Shine Kids Coaching.

What sets Amy’s approach apart is her deliberate choice to frame her service as ‘coaching’ rather than counselling. “There’s a stigma attached to ‘counselling’ that can lead to more bullying for kids who need help,” she explains.

We chat about this and how important it is for both making it seem more accessible, but also shifting the context. I mention how professional athletes have coaches at each stage of their career—not to say there was something ‘wrong’ with them, just that to improve, it’s important to have someone help with the process.

The sports coach analogy resonates particularly well—coaches being there to enhance performance, not fix problems. In her words, “Confidence is just like learning a sport... you have to practice something every day to get better and better or stronger and stronger.”

I could feel the passion in the way she spoke, and noticed the clarity with which she explained what she does. A real sense of purpose and determination was reflected in her tone, relaying the message that this is important and will be successful.

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Her program uniquely combines yoga, counselling techniques (disguised as conversation), and mindfulness practices in an eight-week curriculum. “With the breathing and the meditating, grounding yourself, the slow, calm, controlled movements. It’s perfect,” Klupp enthuses. “And if I could incorporate yoga with counselling into these classes, that’s just gold for helping kids with positive thoughts, mindfulness, being in touch with their bodies.”

Each session follows a carefully structured yet flexible format, beginning with the weekly topic discussions and affirmations, followed by a short yoga practice and guided meditation and concluding with, journaling and goal setting. She introduces each of these mediums and explains the importance of each.

These are all tools that I, and many others I know have found or picked up along their journey, much later in life. I’m excited by the possibility of having these as elementary staples in the future.

The program caters to both group sessions and one-on-one coaching, recognising that different children thrive in different settings.

Currently focusing on upper primary school students, with high school students accommodated in individual sessions, Amy has ambitious plans to integrate her program into regular school curricula. Her vision includes ten-week programs aligned with school terms and opportunities to address whole school assemblies.

What’s particularly refreshing about Klupp’s approach is her commitment to continuous learning. “I’m still learning myself,” she admits candidly. She’s constantly exploring new applications of yoga for children with diverse needs, including those with ADHD, autism, and specific health requirements. She is a fully

qualified counsellor and is continuing her studies into Behavioural Science as well as continually adding relevant qualifications to her professional toolkit.

A core principle of her teaching centres around emotional resilience. She emphasises that while we can’t control how others treat us, we can control how it affects us and how we respond.

This philosophy extends beyond just helping victims of bullying.

We have a judgement free discussion about what makes a bully to begin with. Usually there is a deep hurt or insecurity that leads such people to act out in these disruptive ways. “Exactly right, some of these kids that create trouble, you don’t know what they’re going home to,” she notes, highlighting the ripple effect her work can have throughout families and communities.

Around this part of the conversation she mentions that some of the breathing techniques can be done anywhere, anytime, and can quickly and drastically calm a person’s state. “Someone could be giving you a dirty look across a classroom and you could calm yourself with the breathing.” These techniques can be invaluable and of course shared with loved ones.

No stranger to the industry, I was surprised to hear her program was so new to this field— having completed just one term and currently in her second—Amy’s passion and expertise shine through in every aspect of her program. She takes pride in differentiating her approach from traditional counselling methods, focusing on

making sessions fun, engaging, and accessible while maintaining an open-door policy for deeper conversations when needed. She makes that last point quite vehemently, making note that she will always tell a group; “I am here if anyone needs to talk to me about anything in particular.”

Looking toward the future, Klupp dreams of transitioning this from a part-time venture to her full-time career. Her message is clear and powerful, emphasised in two main points she consistently shares with her students: “We all have the power to be who we want to be,” and the reassuring reminder that school, while both crucial and challenging, is temporary and not the epitome of their entire life.

Amy Klupp’s journey from real estate agent to children’s wellness coach demonstrates how personal tragedy can transform into purpose-driven action. Through ‘Rise and Shine Kids Coaching,’ she’s not just teaching yoga or mindfulness; she’s empowering the next generation with tools for emotional resilience, self-awareness, and personal growth. In doing so, she’s helping to create a more empathetic, understanding, and mentally healthy community, one child at a time.

Learning takes on so many forms and it’s exciting to see people like Amy taking the charge and innovating in such an important space.

To reach Amy or to learn more, head to riseandshinekidscoaching.com.au or find her on Instagram and Facebook of the same name.

Some of these kids that create trouble, you don’t know what they’re going home to.”

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W ISE W OR D S

by Celine Louie

N

MENS BUSINESS

estled beside the tranquil expanse of Poona National Park, Ravens Hill is a place where history and nature intertwine.

With over 600 acres of vastly untouched bush land, Ravens hill is a place that resonates with the stories of our past and whispers a promise to all who visit; that this land holds the key to finding connection and growth.

Glen Miller, a proud Butchulla man and steward of the land, is on a mission to use Ravens Hill to change the lives of the men in his community.

Running grassroots projects to bring men of all ages together, it’s a place that simply allows men to be men—a place of openness and understanding where judgment is left at the gate.

Glen’s journey to this point reflects his hands-on, problem-solving nature—he’s never been one to sit back and complain. He’s a mover and a shaker with a long list of achievements to prove it.

Born in the heart of Butchulla country, Glen grew up in Hervey Bay. Back in the 1950s, the Fraser Coast as we know it today was vastly different.

With a population of only 4,000, the bay was a quiet seaside town, set away from the hustle and bustle of Maryborough, the regional capital at the time.

A descendant of the Wondunna Clan, his greatgrandfather Willie Wondunna was one of the five trackers present at the capture of Ned Kelly.

Willie’s son, Fred (Glens grand-father), was also the first full-blooded Aboriginal man to marry a white woman in Sydney in 1907. Sadly Glen didn’t get to know him, as he was banished by his father for “playing up.”

Growing up in Hervey Bay, his Uncle Wilfie is still remembered around town for taking the local kids fishing, and showing them how to collect shells on the spit at low tide. Teaching seems to run in the blood as Glen can now attest to, imparting similar knowledge with the kids he

mentors today.

At the tender age of 16 he started working in the local coal mines, but after eleven years, Glen knew that despite the hefty paycheck he received each week, he wanted more out of life. Spotting an ad in the Courier Mail for an Aboriginal Relics Ranger, he applied and won the job, taking a 30% pay cut. This set the trajectory for new opportunities, and he spent most of his life working on various government projects, and with organisations aiming to help bring positive change to Aboriginal people.

“In 2010, I came home here, and like most people who’ve lost their identity and their role, it takes you a couple of years to recover and find a new identity and a new role. One of the first things I noticed was all of our Butchulla organisations were run by women, and there wasn’t a Butchulla man in a leadership role anywhere,” Glen recalls.

Alarmed at the lack of male role models in the Butchulla community, Glen set about creating the Butchulla Mens Business Aboriginal Association, an organisation as the name suggests, specifically for men’s business, regardless of whether they are Butchulla or not.

His concern turned to the lack of male role models in the community, and what that meant for the future of the younger generations. He set about trying to find a solution.

“Several times, we had weekend camps and sat around the fire and talked about what we should do. Everybody was concerned about what’s not there for our young fellas.”

In this modern age, we have lost the traditional initiation ceremonies held by Indigenous cultures across the world. These act as stepping stones, allowing indigenous boys to enter adulthood with a strong sense of identity and belonging, which in turn allows them to harbor respect for the people and things around them.

Everybody was concerned about what’s not there for our young fellas” 08

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Glen could see this was the key to help break the cycle of addiction in so many Aboriginal men today. The problem was, how best to integrate this powerful ceremony into modern day culture?

“So we all talked about trying to bring back the old initiation process, but we didn’t know what to do. In the old days, they were circumcised, they had a front tooth knocked out, and their bodies were scarred as part of initiation. All around the world, initiation ceremonies are always pretty hard. But we had a policeman in the group, and he said, ‘if you do any of that, I’ll have to arrest you,’” Glen laughs.

A few years after these discussions, they connected with a Mullumbimby organisation called Rites of Passage and recognised it as the solution they had been searching for.

The process is one of learning without actively teaching. Most of the boys have spent their lives in town and have no knowledge of the land.

“First of all, they just want to be with men. We take them for a walk out at low tide and show them where the flathead have been laying, go and pump a few yabbies and talk about how it’s all changed, how silt coming down the river has changed all the Sandy Straits .We explain to them how we’ve got to keep that one area open for the migrating shorebirds, they fly in from Siberia and if we don’t pull the mangrove shoots out it’ll all get choked out with mangroves and they’ll have nowhere to go to feed, just stuff like that.” Glen explains.

The boys are taught respect for the land and for their elders. After the final initiation test they are asked to live the rest of their lives by the three Butchulla laws: • What is good for the land comes first.

• Do not touch or take anything that does not belong to you.

• If you have plenty, you must share.

“A lot of the boys that we work with are being brought up by single mums. They know that they are of Aboriginal descent, but they don’t actually know what that means. We put ourselves up as

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role models, and we try to let them know that not all Aboriginal men are drunks, drug addicts, wife beaters, or thieves, and that’s the role we try to play,” Glen explains.

So far, the results have been outstanding, with boys returning home with a completely different outlook from when they first arrived.

At Ravens Hill, one of the most profound traditions is the simple yet powerful act of gathering around the campfire to share openly.

Glen explains, “Huge unburdening happens around that fire when men are sitting there amongst men and they know that they can say anything they like and there’s no judgment. The rules are: only the person holding the stick can speak. You are not allowed to make a noise, you’re not allowed to laugh, you’re not allowed to cough, you’re not allowed to butt in, and your role is just to sit there and listen to that man’s story. You’re not to sit there and make judgments or try to advise everybody else.”

Glen is so passionate about the power of simply letting blokes talk that he wants to use it in other areas. Working as an Elder at the Maryborough Correctional Centre, he can see the benefits that would be achieved from its use. Rather than

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sitting in a room with an inmate who may not want to open up, the aim is to create a place of open sharing, connecting the inmates. His goal is to help them understand that they are in jail “as” punishment, not “for” punishment.

He explains the power in deciphering this difference: “If you understand that, then you understand why your behaviour affects the outcome. If you think you’re there for punishment and want to rebel against it all the time, you’re going to go nowhere.”

And so, it is no surprise that with all the lives he continues to change, simply by being Glen Miller and wanting to do good for his people, he was just awarded “Fraser Coast Citizen of the Year,” an award that came as a surprise to him, but was absolutely well-earned.

Though Glen’s years advance, his dedication to the Butchulla community remains as strong as ever.

These days, he enjoys a slower pace, as well as spending time with his seven great grand-children.

At Ravens hill a community is growing, with men of all ages stepping in to be the stewards of the land.

And in return, the land continues to give them back their sense of identity and self-worth, creating a brighter future for the generations of men to follow.

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You’re invited to a relaxed morning exploring established pre-loved homes with RV garages and an impressive range of upgrades, ready to move in now!

Plus, while you’re here, check out the incredible facilities and finish up with a refreshing spritz and a light lunch.

This event is the perfect opportunity to see what makes Latitude25 more than just a place to live—it’s a lifestyle.

DATE

Friday, 7 and 21 March

TIME

10:00am to 12:30pm

LOCATION 1 Latitude Boulevard, Nikenbah

(off Madsen Road)

RSVP

1800 025 025 or info@visitlatitude25.com.au to secure your preferred date Spaces are limited, contact our Team today, to secure your spot!

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11

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LEARN FROM NATURE’S GIFTS

I

n today’s fast-paced world, the kitchen can feel more like a battleground than a sanctuary.

Many people find themselves shying away from growing fresh food and vegetables and cooking at home due to the demands of a busy lifestyle to the allure of convenience foods, Or they just haven’t been shown how to cook healthy and nutritious meals in the past.

If you’re putting your hand up and saying, yep, that’s me, don’t worry, you’re not alone!

But remember, it’s never too late to learn how to cook healthy and nutritious meals.

Luckily the Fraser Coast has passionate permaculture gurus like Elizabeth Pohlmann and her husband Matt who are going above and beyond to share their wealth of knowledge with the community.

The couple believe in making change happen when it comes to teaching and inspiring others to nurture and connect with nature through education.

This is why they are going all out, putting funds from their own pockets, into creating the allnew Community Kitchen and Harvest to Table Program for teens, kids and adults.

“Convenience is a big thing these days,” Elizabeth said.

“Some parents do work 40-50 hours a week and don’t feed their children good nutritious food because they just don’t have the time.

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“We’re hoping to give families the knowledge to help make it work.”

Before we get to that let’s delve into how and why the couple started their lives fresh, literally!

In 2019 they sold their suburban home and moved their four sons and daughter to a bare 12.5-acre block in Howard where their dream of opening the Terra Tribe Farm came to life.

C O M M UNITY C O N N E CTIO N

by Kerrie Alexander

Their farm is more than just a place to grow food; it is a vibrant space for learning, connection, and personal growth.

All five children were home-schooled, and all went cold turkey from using electronics after the move to the land.

The property is home to lots of pigs, chickens, ducks, goats, sheep, over 400 fruit and nut trees and 700 metres of garden space filled with organic vegetables.

There’s no fertilisers or pest sprays in sight!

Once established, the family opened their property to anyone interested in learning the importance of sustainable agriculture, healthy eating, and the joys of growing your own food, through numerous educational programs.

The permaculture kingdom is always a work in progress but with Elizabeth’s educational programs like the Puggles Forest Kindy Program, Home School Permaculture Kids, Community Composting Program, and now, the Community Kitchen and Harvest to Table program, Terra Tribe is more than thriving.

“Ever since we moved out to the property my biggest passion has been teaching people to grow food and eat local, fresh food,” Elizabeth said.

“There is so much that we do on our property that can be replicated in any home you just need to upscale it or downscale it to suit the space you have.”

Elizabeth said the reaction from children picking and eating fresh fruit is priceless.

“When I was young there were mulberry trees everywhere and we would eat them all the time, but you don’t see mulberry trees growing around the town anymore to pick fresh fruit off.

“When we have open farm days, the kids pick the sour ones and eat them because they don’t even know how to tell which ones are ripe but when they do get the ripe ones, they are just amazed at the taste.

“Hands down, they say it’s the best food they have ever tasted because it’s so fresh.

“Just by picking them off the tree and learning, they have a better understanding and value for health and the environment as well.”

Elizabeth said the Community Kitchen is currently a work in progress, but she envisions that the fully commercial kitchen will be built by mid-March.

The Harvest to Table sessions will be free to take part in if Elizabeth can secure funding from grants and community support and will be designed for adults that don’t know the basics in cooking or gardening from scratch.

The three-hour classes will be held once a week for six weeks with half the time dedicated to growing, harvesting and eating the food, and the other half will focus on cooking.

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“I firmly believe that no matter how much or how little space you have on your property or if you are renting, you can still grow your own food.

“We want to show people the basics of gardening and growing the food and then cooking the food from scratch using fresh ingredients.

“It’s also about minimising waste too with food like chicken; you can get three meals from a chicken.

“You can make something with the breast, something with the Maryland and boil down the carcase to make stock or soup.

“We’ll also teach how to make use of the whole animal or vegetable.”

There’s also Harvest to Table program for teens and kids.

“It can be as simple as learning to boil an egg, which some kids don’t know how to do.”

Small micro businesses can also book the space, and Elizabeth envisions employment agencies and disability services being able to utilise the kitchen for training too.

“The Community Kitchen will be an actual commercial kitchen on the property which will be fitted out with all the equipment they need.

“So, say a mum who cooks sourdough at home; she might only make 20 loaves to sell but she needs a commercial kitchen and food licence to do it.

“That’s where we can help build their business and help that mum perfect her art.”

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Planning the Community Kitchen project has been a massive task, but Elizabeth said it will be all worthwhile when she sees all her student’s life’s change for the better.

“I really feel like this is where I can make the biggest, positive impact in the community.

“I can grow food and change the way my family thinks about food but I’m envisioning a parent cooking healthy food for their children, and that will have a knock-on effect from generation to generation.

“Food literacy is a big problem and fixing it should be important to everyone.”

Elizabeth is also excited to announce that Terra Tribe Farm is working with Rainbow Gully Community Garden in Scarness to launch an After School Permaculture Kids Program, starting in March.

She said the program will embrace the three core ethics of permaculture being people care, earth care, and fair share.

The kids will explore these principles through hands-on activities and creative play tailored to their interests.

All of these programs Elizabeth provides on and off the farm, also gives children the gift of outdoor play in a nurturing environment, just like we cherished in our own childhoods, surrounded by fresh air and the beauty of nature.

There are regular updates with times and dates of sessions on the Terra Tribe Farm Facebook page or visit the website at www.terratribefarm.com.au Elizabeth and Matt would love to hear from you!

Accelerating Action Join us, March 14, for an International Women’s Day Brunch that will gather women, lovers of women, supporters of women, daughters, sons, and husbands alike, to celebrate, support, and drive real change. This year’s theme, Accelerate Action, is a call to step up the pace toward gender equality.

Among the morning’s special guests is Geri Sayre, who will tell her story as a hairdresser marking 50 years in the trade from her Bundaberg salon to the streets of Guatemala and, soon, Cambodia, where she teaches women and children at risk, the skill of cutting hair with Australian Charity, Hair Aid. Offering a chance at self-reliance and survival for many escaping domestic violence, poverty, and homelessness.

Guiding the event as MC is Fraser Coast Councillor Michelle Byrne, a dedicated advocate for her community. With over two

decades in small business and a passion for mentoring women, she is committed to seeing the next generation thrive.

Joining the conversation, Bec Andrews, CEO of Manufacturing Skills Queensland, will share news of a new scholarship opportunity through MSQ’s Engineering Cadetship Program with CQU. We would love for you to join us as we celebrate and accelerate action toward a more equal future.

All profits from the morning will go to www.hairaid.org.au

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Local Businesswoman

DR SAMANTHA PETERS What is a highlight of your career?

There are many highlights in my career.

Daily highlights include getting people out of discomfort, fixing a tooth that causes someone embarrassment, and helping people to smile again. I think the thing that I am most proud of, though, is taking over Blue Sky Dental Care, along with my husband, Nicholas.

What makes you a strong woman?

What fulfils you?

I am very determined. I moved away from my family, who are based in Hawaii, shortly after high school and went to university in New Zealand to study dentistry. The culmination of experiences during this time helped me to become independent and realise that I can rely on myself during difficult periods.

I have two young children, and while I am very lucky to have a supporting husband who helps out as much as possible, it can be challenging to balance work and family life. I like to think that my determination and independence allows me to give 100% to all areas of my life so that I am there for my family, friends, soccer teams, and patients when they need me.

I feel a great sense of satisfaction knowing that I am able to balance all of the above, but I am also very grateful to have excellent colleagues, friends, and family that can lend support when required.

How do you empower yourself and the women around you?

I try to lead by example. Even after a long day at work and organising my family unit, I always show up to soccer training, as a player and a coach, and soccer games where I give my 100%. More than anything, I hope that my kids see this and feel that they can be successful if they are willing to put the effort in.

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Local Businesswoman

SUZANNE TAYLOR What is a highlight of your career?

Being able to bring live music back.

When we started the RV Park back in 2018 we were just beginning to achieve results when Covid came along and stopped us in our tracks. The entertainment industry suffered, and we were left with an empty property. Fast forward, and the tourism and live music scene is recovering slowly. There are many highlights incorporating live music with the RV Park with River Heads Rocks going from strength to strength. This year will also see the Harmonise Fraser Coast Music Workshops at the Kondari Hotel, which is another incentive for live musicians to gain experience. The highlight of my career so far has been to see the continued growth and development of Fraser Coast RV Park with many guests returning to enjoy the natural surroundings and quirky buildings I have amassed.

How do you empower yourself and the women around you?

By being available to talk things through.

When someone says, “that can’t be done” look around that and work out how “it can be done”.

There is always a way to make things happen, sometimes you just need to look outside the square.

What advice do you have for women who want to work in a male-dominated field?

Never give up, keep trying and if something doesn’t work for you, there is always a reason behind that. I always say, when one door shuts, another door opens. You just have to find the doors that open for you. When I was organising the building of the structures for Fraser Coast RV Park, there were many obstacles along the way. The builders could not envisage the wheelchair accessible cabin and the innovative ideas that were implemented, like the overhanging vanity recess in Mango Lodge and the stove element style shower heads in the Tank Block. These and many other ideas gave me a great sense of satisfaction whilst working with the men on these projects.

18-20 July 2025

HARMONISE MUSIC WORKSHOPS 2025 Musicians Line-up

Mar 22 - Stage Presence + Microphone Apr 26 - Guitar May 24 - Singing June 28 - Photography + Marketing KONDARI July 26 - Sound HOTEL 4PM Aug 23 - Recording Sep 27 - Performance

frasercoastrvpark.com.au/river-heads-rocks Music + Camping + BYO

www.facebook.com/riverheadsrocks

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17

Local Businesswoman

JANE NEEDHAM What is a highlight of your career?

The highlight of my career is owning a successful business in partnership with my husband and being able to offer professional walking tours to K’gari (Fraser Island).

What makes you a strong woman?

What fulfils you?

Strength comes from resilience, self-belief, and the ability to keep pushing forward, even when facing setbacks. This is what running a tourism business has taught me. It’s also about the ability to support others and lead by example. I feel that by creating strong female leadership, we’ve been able to achieve more goals and tighten our business model. I am most fulfilled when guiding on the Great Walk and showing customers the beautiful sites of K’gari! I have been inspired by my mother (Kerry), who has been a successful businesswoman. She has always been there to offer mentoring and advice and at 80 years old still runs her own successful training organization.

How do you empower yourself and the women around you?

Empowering yourself and others often means staying true to your values, setting boundaries, and not being afraid to speak up. When women support each other—whether by mentoring, sharing opportunities, or simply listening—it creates an ecosystem where everyone can thrive. Empowerment is also about learning, growing, and celebrating each other’s successes. I think it’s really important that women see other women being successful in business. I believe behind every successful business there is a woman, so they need to get out there and shine. Encouraging women to get together and complete a challenge together, like walking on the world’s largest sand island, brings a sense of achievement and a wonderful level of bonding. I would like to offer a 50% discounted 3-day pack-free Rainforest Camping walk/hike to the first 6 ladies that show interest in joining me in this challenge, where we get to camp under the stars, walk under 1000-year-old trees, swim in freshwater lakes and see some of the most amazing places K’gari has to offer.

Celebrate International Women’s Day with an Exclusive Hiking Adventure!

10th MAY 2025

We’re offering 50% off for 6 lucky women to join Jane Needham, owner of K’gari Walking Limited spots! Enquire Now! Tours, on a special 3 Day pack-free hike! Explore the breathtaking landscapesof K’gari, bookings@kgariwalkingtours.com.au hike through lush rainforests, swim in pristine lakes, and enjoy a fully supported adventure without the heavy pack!

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Local Businesswoman

VANESSA MATTHEWS What is a highlight of your career?

When I read this question all that really comes to mind is the fact I feel so lucky and proud to be in the same business after 33 years.

Over the 33 years I have experienced many highs and my fair share of lows. There is no one highlight but I do love the overseas travel aspect of my business.

What makes you a strong woman?

What fulfils you?

I believe my Russian heritage has played a significant role in my determination to succeed. No matter what was going on in my life as a young woman with a family or now in my more mature years Go Girl has always been the anchor to my life.

I feel fulfilled and at my happiest when I’m achieving great sales across both my wholesale and retail businesses. How I do this is by working along side very smart, motivated women of all ages and backgrounds. This allows us all to then provide for ourselves and our families. That’s what fulfils me.

How do you empower yourself and the women around you?

I feel so blessed to be in a position where I can explore and implement new aspects to my business. I feel empowered when thinking about expanding, repositioning or simply hearing customers are happy with our offering.

I have a mindset that anything is possible and choose to lead by example.

What advice do you have for women who want to work in a male-dominated field?

I’m probably not the best person to answer this question as I work in a completely female dominated workplace and love it.

My advice would be “know your worth” and “treat others regardless of being male or female with the same respect everyone deserves”

HERVEY BAY SHOP 6, 415 THE ESPLANADE TORQUAY AIRLIE BEACH SHOP 12, 370 SHUTE HARBOUR RD SHOP ONLINE WWW.GOGIRL.COM.AU Alive Magazine Wide Bay |

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19

Local Businesswoman

DIANE BAEK

What is a highlight of your career?

Everything I have achieved! Being a single female in her later years of life to build a business from the ground up over the past 10 years. The friendships I have formed with my clients, business partners and through networking.

What makes you a strong woman?

What fulfils you?

The passion I have for property management.

I have stopped second guessing myself and become confident after a rocky start and listening to what others were saying. I have learnt to bounce back from setbacks and use them to learn and grow. Through these challenges and with my passion, I have become stronger within myself to be very comfortable and confidant. What fulfils me?

Knowing my job well and always attending the training within this industry. Seeing where my business is today.

How do you empower yourself and the women around you?

Confidence. When I first started out, I was worried that I would not fit in, or anyone would like me, or that I wouldn’t succeed. Now, I have the confidence to walk into a room, stand before a crowd and speak. Just believe in yourself. If you have passion, you can do it.

What advice do you have for women who want to work in a male-dominated field?

I believe if someone has passion for their chosen field, they should go for it! Prioritize what they want to succeed in and never let fear hold them back. Try and connect with like minded people in the industry and go as far as getting a mentor. I have had 2 over the years.

I still reach out to one of them. I was once told “become a sponge” Meaning, gain as much knowledge as you can on what you want to do and become. This will give you to confidence to stand up and know that no matter what someone says to or about you, you can hold your head high and speak, knowing that your knowledge will shine through, and your delivery will show your passion. Create a network of like-minded females.

DSB Property Management is focusing solely on property management, which allows us to concentrate all our resources in one area, ensuring investment property owners receive an unparalleled level of individual attention from their rental property manager.

www.dsbpm.com.au

Investors 0403 991 001 | Rentals 4128 9919 9/81 Boat Harbour Dr, Urraween 20

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Local Businesswoman

KODIE AXELSEN What is a highlight of your career?

Highlight for me would have been when I was asked by Westpac to be a panellist for their International Women’s Day event alongside some of the banks national female leaders and Kerry-Anne Kennerley.

I was proud to offer the perspective of a female business owner and mother in a male dominated industry.

What makes you a strong woman?

What fulfils you?

Resilience and the willingness to try and fail. To have empathy for ourselves and others and learn from setbacks. I think women are naturally strong we just have to have the courage to tap into our voice and use it. What fulfils me is walking on the beach with my kids at sunset.

How do you empower yourself and the women around you?

By being authentic to myself. By showing up as myself. I think it then gives others the permission to do the same. There’s no other more powerful feeling than just being you.

What advice do you have for women who want to work in a male-dominated field?

Just because it has been male dominated doesn’t mean it has to be. Most men aren’t worried about having women in their industry. We do business differently and I think that is our superpower. Own it.

VEHICLE FINANCE

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BUSINESS EQUIPMENT FINANCE

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SMALL ASSET FINANCE

OUR NO 1. GOAL IS TO OBTAIN

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21

LOCAL ARTIS T

by April Spadina

@aprilspadina.storyteller

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KENT STREET STUDIO

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A

s the golden rays of the afternoon sun stream through the arched windows high above the street below, Lee-Ann Handley adds another layer of paint to the walls of her upstairs studio. Over the past few months, Lee-Ann has painstakingly restored the dilapidated heritage building in the heart of Maryborough’s CBD to its former glory, breathing life and love back in to the charming old building.

Lee-Ann is no stranger to living with paint in her hair. As an artist she has had a lifetime of creating works of art across many media, but this is by far the largest blank canvas she has ever undertaken. The two storey building has slowly been transformed into an elegant art gallery and photographic studio, with an upstairs level dedicated to a yoga studio and plans for an artist residency.

With Lee-Ann’s dedication to her vision her heartcentred determination will only enhance the unique landscape of the heritage city. She adores the old world magic of Maryborough and the character of her gallery and with her love extending to her fellow artists and the art collective, the Kent Street Studio will become part of the threads that colourfully stitch together the charm of the city.

Visit: 345 Kent St , Maryborough or go to Facebook: /Collectivecreations.com.au

At the rear of the gallery a large, light filled space has been specifically designed for holding workshops where Lee-Ann welcomes art tutors to utilise the space so a diverse range of classes can be held by herself and others. Lee-Ann’s dream of being a part of the patchwork of a like-minded community has spurred her passion to unite others in this creative hub and to enhance art and culture in the region.

As an art teacher for over thirty years, Lee-Ann has embraced a lifetime love of art with students across the east coast of Australia. She thrives best when she welcomes others to love and appreciate art to unite and enhance community warmth and kinship.

• Building Quality custom built homes for over 30 years • Elevated/Pole Home Specialists • Granny Flats & Additional Dwellings • True Fixed Price • Support local suppliers

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oakvalehomes.com.au maryborough@oakvalehomes.com.au

MARYBOROUGH . HERVEY BAY . GYMPIE . SUNSHINE COAST Oakvale Homes Building Group Pty Ltd ACN 094 728 686

QBCC ACT Lic. No: 1057231

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23

LO CAL B U SINE SS

TANNINS AT TORQUAY

W

hat a welcome change of pace coming from 25 years in New Zealand’s Foodie capitol, Wellington to Australia’s sleepy Hervey Bay. I arrived in New Zealand in 2001 as Senior sous chef at Te Papa’s renowned restaurant ‘ICON’ where I took charge of the exclusive banqueting facilities, after spending 19 years in the UK honing my skills.

I left New Zealand in late 2024 after a successful career as Chef/Patron at several leading venues in the capitol, winning multiple awards for service, food quality and environmental issues and a 4-year stint on national TV’s ‘The Good Morning show’.

I came across Tannins by chance, but once I saw it, I knew that I could take it to the next level. With increased opening times, more menu choices and a wider offering of beverages, including English beer on tap.

Currently we have introduced an English style fish n chip share board (Friday only) with real mushy peas, chip shop curry sauce, malt vinegar and a pickled egg. Our popular Roast beef board will return during the cooler months and includes Duck fat roasties, Yorkshire puds, meat juice gravy, horseradish and mustard, and we will soon be introducing our classic:

“Full English Brekkie”

with Black pudding, Bubble n Squeak, Fried bread and Heinz baked beans.

Our philosophy here at Tannins is on sharing, not only the food but the good times, “A true home from home” as many of our regulars like to say. So what are you waiting for? Pop in and see what all the fuss is about.

Opening Hours: Wednesday to Friday - 3pm to close Saturday - 3pm to close Sunday - 12pm to 3pm

Art

Rediscover the of Conversation

SHARING BOARDS AND SPECIAL ENGLISH FARE NIGHTS IN A RELAXED ELEGANT SETTING • Traditional English Fish & Chip Friday Nights featuring pickled egg, curry sauce & malt vinegar • Classic English Roast – Yorkshire puds, horseradish sauce • Boutique Wines and Beers to pair with the Sharing Boards • Live entertainment on the weekend

383 Esplanade, Torquay | Phone 4128 2206 24

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MAXIMALIST ELEGANCE

S T Y L E IT

by Amanda Shaw

A STATEMENT BUYERS REMEMBER

M

aximalist Elegance is making waves in 2025, and StyleIt Hervey Bay is showing how bold, curated designs can transform properties into unforgettable homes.

This trend is all about personality, sophistication, and making a statement that sticks with buyers long after they’ve left a viewing.

Whether you’re staging a family home or a holiday rental, StyleIt’s expertise in.

Maximalist Elegance transforms properties into irresistible spaces, helping investors secure premium results.

HERVEY BAY QLD www.styleitbyvictoria.com.au

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25

FASHION

by Kate Manley

NEVER STOP LEARNING

T

here is no question that life these days is fast paced, many are time poor just keeping up, especially those with young children to nurture and educate by example. And whilst learning at a young age is taken for granted, there are great benefits to ‘never stop learning’.

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It’s really all about having a sense of achievement, a purpose. It’s about improving your ability to cope with difficult situations and enhancing your resilience. Simply put, learning in later life is the key to leading a full and active life for as long as you can.

Albert Einstein is reported to have stated, ‘Once you stop learning, you start dying’. He also stated that ‘education is not the learning of facts, but the training of the mind to think.’

Proverbs 18:15 (The Message) states ‘Wise men and women are always learning, always listening for fresh insights’. I am seriously enjoying reading and studying the whole of the Bible, through both the old and new testaments … So much wisdom! It means prioritising screen time so that Facebook and Instagram scrolling is now replaced by Bible apps.

In our busy lives, down time is precious, and retail therapy is often done online for convenience. But for those who like to ‘touch and feel’ the experience of lovely fabrics and Italian styling we have selected this month some of our new arrivals to freshen up your wardrobe.

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Black and white print shirt with tab sleeves, emerald green relaxed linen pants featuring jersey waist and webbing belt, long corded jewellery necklace.

Black and white maxi 100% cotton broderie anglaise dress, cross-body leather bag and long gold ovals necklace.

Beige lurex trimmed linen and cotton tee teamed with multi patterned cotton blend culottes, cotton quilted jacket in olive and long heart mixed metal necklace.

Emerald green sleeveless linen midi dress with black and white check shawl/scarf and black cross body leather bag.

Black and white floral print dress featuring shirred waist, black linen 3/4 length cullotte pants, layers of freshwater pearl necklaces.

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40% TO 70% OFF SELECTED STOCK IN OUR BACK ROOM QUALITY ITALIAN CLOTHING

572 ESPLANADE, URANGAN HERVEY BAY

WWW.LUXEHERVEYBAY.COM MON TO SAT 10AM - 3PM Alive Magazine Wide Bay |

ARTIST

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27

YOU ’V E GOT MA L E

THE LEARNED JOURNEY

by Jon van Wyk

A

still passionate educator after some 40 years of teaching, I often sit in the quiet corner of a classroom, early morning sun filtering through the windows, and ponder what it truly means to learn. The longer I have taught, the more difficult this question actually becomes to answer, given the way that it has remained so elusively over the years, shaped by countless interactions with students and a deepening understanding of my own part in the great endeavour that education will always be.

Ask me and I’ll tell you honestly - Education is a deeply personal experience. I think It begins with curiosity—a spark that ignites when we encounter something unfamiliar, new and sometimes exciting.

I remember the first time I read ‘Robinson Crusoe,’ an experience that transported me to another world, or when I first learned to ride a bike. Those moments were a pivotal point in my own learning journey. They taught me that learning is not confined to the classroom; it thrives in the new experiences we encounter and the questions we dare to ask of ourselves and others.

Learning seems not just to be tallied as the absorption of knowledge, but a fluid, constantly evolving interplay between the learner and the subject. Each student comes to my classes with a unique background, a unique perspective that colours their understanding. I strive to create an environment where they feel safe to express their thoughts and feelings, where they can explore ideas

without fear of judgment. This freedom allows them to engage with the material on a deeper level, to connect what they learn in school with their own lives.

I’ve learned over the years that mistakes are always part of the learning process. I often share my own experiences, recounting times when I stumbled in my career or faced challenges in my personal life. By normalising mistakes, I hope to develop resilience in my students, encouraging them to embrace failure as an opportunity for growth rather than a block to stumble on.

Moreover, learning is deeply tied to empathy and connection. I realize that the best lessons often occur not through formal instruction, but through shared experiences. Watching my students collaborate on projects or discussing literature ignoring the end of lesson bell, brings me joy. In these moments, these students learn from one another, filling gaps in understanding and sharing experiences that last beyond classroom walls.

It has to be said that my understanding of learning is still growing. It means participating in a lifelong conversation where every question leads to new insights, where every new experience serves as a base to jump from. As I guide my students, I am reminded that we are all learners in this journey, and the quest for knowledge is as significant as the knowledge itself. Should it be an adventure? Most definitely yes.

ALBUM OF THE MONTH

“Get Nervous” by Pat Benatar

“Get Nervous,” released in 1982, marks Pat Benatar’s bold journey exploring new wave and rock sounds while showcasing vocals that seem too grand for one with such a tiny frame. The album features a feast of high energy tracks, showcasing Benatar’s ability to convey both vulnerability and defiance. “Shadows of the Night,” one of the stand out tracks, blends a driving rhythm with poignant lyrics, illustrating her knack for passionate storytelling.

Benatar’s vocal powerhouse shines throughout, effortlessly mastering varying styles while retaining an unmistakable rawness, so rare in these times of breathless chanteuses. The production, handled by long-time mentor Neil Giraldo, adds definition to the aural soundscape that elevates the overall listening experience. “Get Nervous” is an exciting rock odyssey that highlights Benatar’s growth as an artist. It remains a testament to her enduring legacy in rock music, captivating listeners with its raw energy and expressive songwriting. A must-listen for fans of female-powered rock.

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E M P L O Y MENT

AN OPPORTUNITY TO SHINE T he Project SEARCH Transition-towork program is a unique, one-year Employment Preparation Program that takes place entirely in the workplace at St Stephen’s Hospital, Hervey Bay.

The program assists young people, aged 17 - 28 years with an NDIS plan, to develop workplace skills and secure pathways into stable and rewarding employment in the open labour market.

How Project SEARCH Interns complete three range of hospital depa of career paths and de skills, actively engagin and work environment support is provided at intensive job search ph employment.

Project SEARCH will begin at St Stephen’s Hospital on 24 March 2025 and, we are looking for 10 young people who would like to participate in this amazing program.

Project SEARCH Internships are unpaid and designed to assist interns build communication and problem-solving skills, as well as competitive work and employability skills. Our dedicated on-site team of professionals work closely with both Interns and St Stephen’s staff to deliver the program’s objectives, giving Interns the direction, instruction, advice and confidence to transition to paid employment when the program ends.

Project SEARCH at St variety of work areas Patient Support Se Reception and Cus Maintenance Servi Finance Surgical Sterilisatio Laundry Services Information Techn Hospitality Service Housekeeping Serv

If you think this sounds like you, or someone you know, please get in touch!

Email projectsearch@uccommunity.org. au or Christy.Giles@uccommunity.org.au for more information.

Who can apply?

Project SEARCH is ope young adults aged 17 years, with NDIS fundi

To apply and find out unitingcareqld.com.au

Project SEARCH Project Search, Transition to Work is a unique one-year Employment Preparation Program for 10 participants between the ages of 17 and 28 years with an NDIS plan.

Project SEARCH will begin at St Stephen’s Hospital on 24 March 2025 and, we are looking for 10 young people who would like to participate in this amazing program.

Email: projectsearch@uccommunity.org.au or Christy.giles@ucccommunity.org.au for more information

www.myuniting.care/projectsearch

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29

N A TU RAL HE ALTH

by Kim Mcleod Flexney

TURMERIC

@BaskRemedial

I

have been a holistic Remedial Health practitioner locally for 17+ years. I am fortunate to have embraced growing and producing natural plant medicine locally in the heart of Hervey Bay, and educating others on doing the same.

Plant medicine has a synergy, it takes all parts of the plant to make up its medicinal value, which has very little, or next to no side effects.

Hippocrates once said “let thy food be thy medicine and thy medicine be thy food”. With this in mind, we have so many diagnoses of diseases which seem so troubling for the ones suffering. If we can get to the root of the problem and not just treat the symptoms, we realise it is a dis-ease, and once we can treat the cause, we can become at ease- stopping the endless cycle of symptomatic issues (Dis-ease).

I’m most passionate about taking back control of our own health and getting away from the conditioning we have grown up with. It’s time to stop putting our wellbeing into strangers’ hands, that don’t always have our best interests at heart.

Turmeric is the Medicinal Herb for this Month

It has unbelievable health benefits and may be the most famous Ayurvedic herb, touting an endless resume of health benefits. Studies found turmeric to be chemo and EMF radiation-protective, immune-boosting antioxidant. It’s also anti-inflammatory, aids in digestion, has anticancer properties, helps control blood sugar levels, improves heart health, aids in virus protection, and may help prevent Alzheimer’s.

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You can take turmeric fresh or dried, as a simple tea, add to your coffee, hot cacao, juices, smoothies, or can make your own capsules. When wanting a more concentrated medicinal action, I recommend Tinctures (herbal extracts). When taken under your tongue, they have a sublingual ability to absorb straight into your blood stream and bypass your digestive system. So, if you have digestive issues, you don’t have to worry.

The easiest thing we can do to start our own healing journey is at home. Start by finding a plant/herb that is beneficial for our health and plant it. No, you don’t need green thumbs or a lot of space.

Turmeric is one of the easiest to grow. It grows well in pots, has a lovely flower and when the flowering has finished and dies off it’s ready! Super easy to harvest and keeps all year round if stored properly.

It’s the right time of year to grow it now. To start growing it, source a piece of organic Turmeric root, put it in some quality dirt, give it a little water and sunshine- it’s that easy!

If growing plants isn’t your thing or your lifestyle doesn’t allow it, please source out good quality products. Many companies have started with good intentions, though over time they have gotten too big and jeopardised the quality of the product to improve their bottom dollar and not your health.

I hope everyone who reads this can resonate with some part of what they have read. In the coming months I will be touching on other healing medicinal plants and holistic treatments.

RE C I P E

SMOKEY JOE’S CHICKEN SOUVLAKI

by Zacs Meats zacsmeats.com.au

What you need for Souvlaki Marinade • 5 garlic cloves, peeled

• 2 tbls smokey Joe’s souvlaki mix • 1/4 cup extra virgin olive oil • 1/4 cup dry white wine • Juice of 1 lemon • 2 bay leaves

For the Chicken

• 1 kg free range boneless skinless chicken breast, fat removed, cut into 2.5cm pieces or 1kg of chicken tenderloins.

Pita Fixings

• Greek pita bread

• Tzatziki Sauce (store bought is fine)

• Sliced tomato, onions, sliced lettuce and crumbled feta What to do 1.

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Prepare the marinade. In the bowl of a small food processor, add garlic, Smokey Joe’s souvlaki mix, olive oil, white wine, and lemon juice (do NOT add the dried bay leaves yet). Pulse until well combined.

Place chicken in a large bowl and add bay leaves.

Top with marinade. Toss to combine, making sure chicken is well-coated with marinade. cover tightly and refrigerate for 2 hours or overnight.

Soak 10 to 12 wooden skewers in water for 30 to 45 minutes or so. Prepare lettuce, tomato and onions.

When ready, thread marinated chicken pieces onto the prepared skewers.

Heat the barbeque (or fry pan). Brush with a little oil and heat to medium-high heat. Place chicken skewers on grill (cook in batches) until well browned, Be sure to turn skewers evenly to cook on all sides, about 5 minutes in total. While grilling, brush lightly with the marinade (then discard any left marinade).

Transfer chicken to serving platter cover and let rest for 3 minutes. Meanwhile, briefly grill pitas and keep warm.

To assemble a souvlaki, first, spread Tzatziki sauce on warm pita bread , add chicken pieces (take them off skewers first, of course) then add freshly sliced tomatoes, red onion , lettuce and crumbled feta. ENJOY!

Your local Bundaberg Butcher We provide a wide variety of premium goods at low prices so you can enjoy top notch meat every day of the week.

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31

LOCAL E V E NT

by Celine Louie

TYRANNY OF SILENCE

“Those who cannot remember the past are condemned to repeat it.”

- Philosopher George Santayana

A

s you reflect on where you are today and the impact the past five years have had on your life, have you changed? What have you learned? Do you wish you had done things differently?

Rather than allowing these events to fade into the past, Troy has channelled his energy into creating a powerful event, featuring an inspiring group of leading experts who will dissect the COVID response and its lasting effects.

Only by looking back at what we’ve been through can we learn, grow, and ensure history does not repeat itself.

Regardless of past choices, everyone is encouraged to attend this unforgettable event— providing an opportunity for our community to reflect on the past and work toward a brighter future.

These profound questions set the stage for an incredible event taking place in Hervey Bay at the end of this month, featuring an inspiring line up of speakers—unlike anything the region has seen before.

Life may feel like it has returned to some level of normalcy, but for many, the effects of the recent plandemic will linger for a lifetime. Like so many others, event organiser Troy Sullivan recalls the heartache and stress of losing his job after refusing to comply with the mandated medical procedure.

And he is not alone.

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The Tyranny of Silence will be held on Saturday 29th March at the Hervey Bay RSL- Hervey House, the speakers include Dr. William Bay, Dr. Peter McCullough, Senator Gerard Rennick, Senator Malcolm Roberts, and Dylan Oakley.

Get your ticket today at: freedomhasavoice. com.au/herveybay

We hope to see you there with open hearts and open minds!

T H E 6 T H S E NSE

THE PEACE IN SURRENDER T

his month I’m exploring the idea of surrender and how it can help us cope with the struggles in our lives.

You’ve likely heard the phrase, ‘The Peace of God’. It’s frequently requested as a blessing for congregation members during a religious service.

However, what does the Peace of God mean, and is it possible to experience it?

If we are able to believe the near-death evidence from thousands of people throughout the world, it seems that perfect peace is real, because they have experienced it first-hand. A common theme in their testimonies is that during moments of unbearable pain or crisis, a great peace filled them at the exact moment they surrendered their life. It didn’t even matter if the person had no previous interest in spirituality or religion. If a point was reached where they surrendered their life to a higher power because they could no longer withstand their distress, an amazing and beautiful peace filled them, replacing fear with love.

This is reportedly a peace beyond our understanding because we cannot understand or imagine its power or perfection.

I’ve never experienced a crisis in which I was in imminent danger of annihilation; however, I do know what it is like to feel afraid, lost, confused and in

by Michelle Robinson Bach. Counselling.

Dip. Clinical Hypnotherapy

pain. I also know what it is like to try to do everything possible to control, help or fix a scary situation, only to realise it is beyond my ability.

In such moments, any person can experience a ‘dark night of the soul’, feeling small, afraid and helpless in an overwhelming world.

It’s during times like these that I am learning to surrender my will, my life, the lives of those I love and my fears to God (the Universe). Once I’ve done my best, I pray from my heart for spiritual assistance, and then I trust that the Divine Plan (God’s will) has everything in hand.

That’s how I find peace – not through continued worrying and planning – but in the conscious decision to surrender to a higher power. What follows feels like a lifting of weight from my chest and a calm feeling spreading throughout my body.

It’s not the perfect peace that is described in some of the near-death stories I’ve read, but it’s so much better than the alternative despair or anxiety.

No matter what your views are about faith or the meaning of life, perhaps you might also try handing over control of the reins and asking for spiritual help when you need it? I wish you many blessings as together we navigate our lives in the best way we feel we can. Every breath is a gift and tomorrow holds no promises.

If you’d like to receive an uplifting Oracle Card message each day, feel welcome to join my free Facebook group, Your Intuitive Gifts At Work. www.facebook.com/groups/yourintuitivegiftsatwork

NATURAL INCENSES STICKS & CONES . SMUDGE STICKS . HANDMADE BURNERS

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I NSPIRATION

by Alison Dunlop

OLDER AND WISER

We are all students of life here on Earth, Every single day gives us the opportunity to learn, grow, and evolve. Each moment that we experience, whether uplifting, or challenging, shapes us in ways we may not always see in the moment. It is often not until we reflect on life as we age, that we realise these lessons. Life is pretty cool!

Capricorn

Dec 22 -Jan 19

Aquarius

Jan 20 - Feb 18

I have an inkling you have either been letting yourself be a bit slack in some way, or you are dealing with shadows of the past - possibly limiting beliefs or self doubt.

I think March will give you the motivation to step up from this. Trust, and don’t hesitate to ask for support if you need it.

I am drawn to the rainbow of colours that surround this card. March will see you in a very good place. I encourage you to follow your passions, and allow your true self to shine, and give yourself permission to do whatever lights you up. This can be a truly amazing time to honour yourself.

Pisces

Feb 19 - Mar 20

Golden opportunities are highlighted for you Pisces. I feel finally you will have a positive grasp on something, whether it be an idea or a situation. Whatever this is will bring a twinkle to your eyes. How exciting!!! I do need to remind you to believe in yourself, and don’t let this opportunity pass.

Aries

Mar 21 - April 19

All that glitters is gold this month!! This is a great card, I feel you have been doing well, but there is so much more potential for you.

I have to remind you to avoid looking back to the past, just keep your focus moving forward! You are on a winning streak.

Congratulations!

Taurus

April 20 - May 20

Gemini

May 21 - June 20

Whatever question you have been asking, the answer is Yes!!! Yes, because the challenging times of the past appear to be clearing. I see a butterfly also in this card, which suggests transition to something beautiful. Spread your wings and enjoy your freedom.

Time for a detox, Gemini. This month, it is in your best interest to detox from everything that’s holding you back. You know, limiting beliefs, insecurities, people, situations. You have so much to give others, but please give to you. Find your confidence and take back your power. You are worthy!

Cancer

June 21- July 22

A sandy beach, a hammock, and a good book is calling you this month. I want to say, this is a reminder for you to pause and recharge before you burn out. Also, steer clear of any rocky situations, it is important for you to keep your cool! Rest easy.

Leo

July 23 - Aug 22

I want to say Leo, you are on the right path, but it is not straight forward. I feel there is something you are not seeing, or not grasping, and it is bogging you down. My advice is to think out of the square, and look at your situation like an outsider looking in. Please remain objective, and take your emotional feelings out of it.

Virgo

Aug 23 - Sept 22

Libra

Sept - 23 - Oct 23

Scorpio

Oct 24 - Nov 21

March is potentially a great month to spend time reflecting. Reflect on yourself personally, and then set some goals for your future. I want to say, the sky’s the limit for your ambitions.

Virgo, I feel that March is the month to make it all happen- so go chase your dreams!

You are getting the hurry up on making a decision this month, Libra. I want to say, it is doubts that are holding you back. Yes, the outcome is not super clear at the moment, but holding back may deny you an amazing outcome. You are getting the green light from me, just go for it!

I want to say you have made it through a challenging cycle, transition or event.

Congratulations! You may not realise this, but you have learnt a lot from this process. It is a time for rejoicing in all you have been through, and all you have achieved. It is time to just go with the flow and coast along.

Sagittarius

Nov 22 - Dec 21

You’ve changed Sagittarius! Things are literally blooming for you this month, and that can be amazing!! Be sure to not be swayed by negative nancies, and always look for the positives in life.

I also see you coming out of your shell, which may have been a long time in coming. I say, good for you!

Alison Dunlop Kinesiologist. Find out more www.alisondunlopkinesiology.com.au (Cards: The Modern Oracle by Katy-K)

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Alive Magazine Wide Bay |

www.alivemag.blog

RE A DE RS CO RNER

Crossword of the month

Monthly Affirmation

Learning

“I am allowed to take time for personal growth.

I am not going to take criticism personally.”

Last month’s solution

Come in and enjoy a freshly prepared meal, snack or barista coffee before the show in the BIGSCREEN Cafe.

NOW SHOWING IN MARCH 128 Boat Harbour Drive, Pialba www.mybigscreen.com.au Alive Magazine Wide Bay |

www.alivemag.blog

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