An exclusive community magazine serving the residents of Scenic Woods, Mountview & Westcliffe
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While October brings with it images of pumpkins, changing leaves, bright cool weather and Halloween, this month is also about Thanksgiving and the importance of showing gratitude for everything we have in our lives. Whether that’s food, housing, financial security, health or family, most of us can think of at least a few things to feel thankful for. For me, it’s my kids, my, home, my pets and my friends — I couldn’t get by without them!
October is also chock full of other activities both local and around the region. The annual KNA Pumpkin Sale is a perfect place to pick up the perfect pumpkin or check out the many locations close by where you can trek out into the field and find one all on your own. The Rockton’s World Fair is back, as well as Waterdown’s annual Scarecrow Walk, a Mindful Self-Compassion course to help learn tools to better yourself, and the annual Hamilton Day taking place at the end of the month.
We have articles about giving back to local food banks, how to recognize and help alleviate sports-related concussions, the wonderful Arts For All charitable organization that has helped thousands of children through art, and the Hamilton Potters’ Guild Empty Bowls event raising funds for Hamilton Food Share. A perfect time to think about giving back!
We talk about the Forge FC joining with 100 Women Who Care and 100 Men Who Care joining forces to help the community, autumn-themed crafts and recipes, and some wonderful pets featured by the Ninth Life Cat Rescue, a province-wide organization that rescues and rehomes cats to their fur-ever homes.
Our feature family this month is the Selbies who enjoy running a business together, spending time as a family, and teaching their children selfimprovement, gratitude and finding the good in everything.
We hope everyone has a great month, a restful holiday, and a spooky Halloween if you choose to partake. A big thank you to all of our sponsors and you, our readers, who share your very best stories and ideas with us!
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PET CORNER
NINTH LIFE CAT RESCUE OF ONTARIO IN HAMILTON
As a shelter volunteer — along with my daughter — with this amazing organization, I can honestly say the work Ninth Life Cat Rescue does to find, rehabilitate and rehome cats is nothing short of incredible.
Sabian and Pepita are available for adoption! They are currently living at the PetSmart located on Barton St. E., in Hamilton. These cuties are bonded and must be adopted together.
Sabian and Pepita came from a home where they were very much loved and taken care of. Unfortunately, their family situation changed and the kitties in the home needed to find a new place to go. Pepita is a sweet loving and quirky little girl. She loves to sit on your shoulder. Sabian is a huge cuddle bug and is very much bonded with his sister, Pepita. They are amazing little cats who get along with other cats too.
Interested in meeting these cuties? Submit an adoption application to start the process: https:// ninthlifecatrescue.org/ adoption-application/ NLCR is dedicated to rescuing cats from difficult situations and finding them a safe loving home. There are many wonderful cats in the region deserving of loving fur-ever homes. Please email info@ninthlifecatrescue.org Or visit www.instagram.com/ nlcrcats/?hl=en, ninthlifecatrescue.org or www.facebook.com/Ninth.Life.Cat. Rescue
BY
ALLISON DEMPSEY
MEET THE SELBIES Pursu gH p e :
Kate and Andrew Selbie first met at work in 2011 while both were employed by a commercial roofing company. Today, they run their own successful business, Stybek Roofing Ltd.
“It’s interesting how life comes full circle,” Kate says. The couple married in 2014 in Sarnia, Ontario, and are celebrating their 10th wedding anniversary this year.
Their journey together has been rich with experiences, especially the birth of their two sons, Ben, 7, and Everett, who turns six this month. But what truly defines the Selbies is their unwavering commitment to personal growth.
“Life is full of challenges, and we’ve always believed in facing them head-on,” says Andrew. “We know that two things are guaranteed: you’ll make mistakes, and life will change. But that’s what opens the door to endless opportunities.”
This philosophy guides how they live and raise their children. Kate firmly believes that in life, you either win or you learn, both outcomes being something to be grateful for.
“Gratitude is everything,” Kate adds. “At our dinner table, it’s a daily practice to reflect on what we’re grateful for that day. It’s a simple habit, but it keeps us grounded and connected.”
Andrew shares this belief, adding that it’s shaped not only how they approach their business but also how they navigate life’s ups and downs as a family.
“We’re teaching our kids that gratitude isn’t just about the good days; it’s about finding the good even when things don’t go as planned,” he says.
The Selbies’ dedication to personal growth doesn’t stop at the dinner table. Outside of work, they immerse themselves in activities that encourage self-improvement, whether it’s reading, deep conversations about life goals, or listening to podcasts that challenge their perspectives.
A pivotal moment in Kate’s life came in 2023, following the loss of her close friend and mentor, Sharon. Sharon had been a powerful influence in both Kate and Andrew’s lives for many years, embodying resilience, wisdom, and kindness. Her passing left a void but also sparked deep reflection in Kate.
“Sharon’s legacy is a reminder to live life on purpose and with intention,” Kate says. “Her influence didn’t end with her life; it inspired me to realign mine.”
BY ALLISON DEMPSEY | PHOTOS BY MICHELLE WARD
This profound experience led Kate to make a significant career change. After more than a decade as an Executive HR lead for a company in Burlington, she decided it was time to step into entrepreneurship full-time. Now, she balances running Stybek Roofing with Andrew and pursuing her passion as a Leadership and Transformation Coach.
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“Coaching is about helping people see their potential and understand the power of choice in creating the lives and careers they want,” she says. “It’s incredibly rewarding to witness those moments when someone realizes they have the power to take charge and make real progress."
Since 2017, the Selbies have made their home in Scenic Woods, choosing the neighbourhood for its welcoming, family-friendly environment.
“We wanted a place where our kids could play outside and where we could build a community,” Kate says. And they’ve done just that, often gathering with neighbours for BBQs, pool days, and holiday celebrations.
As Stybek Roofing continues to grow, Kate and Andrew have exciting plans for the future, including an expansion into Ancaster in the coming months.
Make hosting just a little bit simpler.
“Life is too short not to really go after it — to find what you’re meant to do and step into it fully, with your whole heart,” she says.
Through her coaching business, Kate is dedicated to helping clients navigate personal and professional growth, drawing on her own experiences of resilience and transformation to guide others. She works with individuals from all walks of life across various industries, providing them with the tools and insights needed to overcome challenges and achieve their goals.
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DURING THE THANKSGIVING SEASON Giv gBa
BY ALLISON DEMPSEY
October means pumpkins, changing leaves and Halloween, but it also means Thanksgiving in Canada, a holiday celebrated with family, friends and food. For many, however, the last few years of the pandemic coupled with skyrocketing prices at the grocery stores, means food is far from affordable.
“We’ve been working hard to build the business, and expanding into new areas is a huge part of our vision,” Andrew says. “The Ancaster expansion is an exciting step for us, and we’re looking forward to what the future holds.”
While they don’t follow sports religiously, the family rallies behind Italy during the Euro and World Cup, thanks to Andrew’s heritage. Their sons, Ben and Everett, are active and full of energy, with interests ranging from Ninja Warrior activities to soccer. The boys have recently expressed a desire to learn drums and piano, inspired by their dreams of becoming rock stars.
The Selbies may be busy running a business and raising two energetic boys, but they remain committed to what truly matters: living a life of growth, gratitude, and embracing every challenge as an opportunity.
“Be fearless in the pursuit of what sets your soul on fire,” is more than just a motto for them — it’s how they live every day.
In operation for more than 30 years, Hamilton Food Share is an emergency food receiving and shipping hub, as well as the systems coordinator for the emergency food network which is made up of 23 hunger relief programs found in neighbourhoods around Hamilton.
Along with providing food resources to 16 member agencies, the organization also operates 23 emergency food programs, and more than 4.3 million pounds of healthy food is delivered to food banks and hot meal programs, helping people living in poverty to have access to nutritional food for both themselves and their families.
Whether it’s organizing a food drive at work or school, or donating via the food industry, every little bit helps. Following is a list of the most required items:
GRAINS: Rice, pasta, oatmeal, cereal
PROTEIN SOURCES: Canned stew/chilli (meat/vegetarian) canned meats (tuna, turkey, chicken), beans, peanut butter
FRUIT & VEGETABLES:
Canned vegetables & fruit, veg or fruit juice & soups
PERSONAL CARE: Diapers, body wash/shampoo, pads & tampons, laundry or dish soap
SCHOOL SAFE SNACKS: Nut-free dried fruit, granola/ cereal bars, fruit/applesauce packs, crackers, juice/milk boxes
Please ensure packages are sealed, food has not expired and cans were not frozen.
For more information on how to help, please visit www.feedthehammer.com, www.hamiltonfoodshare.org
CITY OF HAMILTON NEWS ROUNDUP
INFORMATION GATHERED BY ALLISON DEMPSEY FROM THE CITY OF HAMILTON
CITY OF HAMILTON LAUNCHES RESPECTFUL ENVIRONMENTS POLICY CITY-WIDE
The City of Hamilton rolled out a Respectful Environments Policy (RZone) on September 16, 2024, to promote respectful behaviours in all City facilities and spaces. RZone was developed to promote safe, positive, and supportive environments and interactions for all members of the public and City employees across City facilities, parks, spaces, programs, and events.
The policy requires everyone who uses City facilities and spaces to show respect for others and take responsibility for fostering safe, positive, and supportive environments.
The RZone Policy replaces the existing Zero Tolerance of Violence Policy by encouraging thoughtful and respectful behaviours and outlines the process and consequences to address inappropriate conduct or actions. For more information visit Hamilton.ca/RZone
IMPROVING RESIDENT SAFETY AT ALL ESCARPMENT STAIRS
The City has implemented a series of actions to improve safety and security at the City-owned escarpment stairs across the City, including Chedoke, Dundurn, James, Kenilworth/Margate and Wentworth Streets. Actions include security, lighting upgrades and more.
CALL FOR NEW MEMBERS
The City is seeking nine design professionals to serve as volunteer members of the Design Review Panel (DRP). DRP members will serve on a voluntary basis for a 4-year term starting in January 2025. Potential candidates must have at least 10 years of relevant professional experience and be registered members in good standing in their respective professional associations.
Interested candidates should submit their CV, a cover letter summarizing their qualifications and experience, and a brief explanation as to why they are interested in Hamilton’s Design Review Panel, by Friday October 18. Submissions should be sent via email with the subject heading ‘Design Review Panel’ to Jana Kelemen, ManagerHeritage and Urban Design, Jana.Kelemen@hamilton.ca
Selected candidates will be contacted to arrange an interview with City Staff.
CITY JOB POSTINGS RESUME
The City has launched a new job posting website to resume essential recruitment efforts. The new platform has replaced the previous job posting website and has been thoroughly vetted for security, privacy, and reliability, providing a safe environment in which to resume the City’s hiring activities. For more information visit www.hamilton.ca/jobs
GREAT PUMPKIN PATCHES
BY ALLISON DEMPSEY
It’s the most wonderful time of the year, everyone! Not only is the air crisper and the leaves brighter, the fields are filled with pumpkins and the orchards with apples. It’s a perfect time to get out with your family and friends to gather some of nature’s best bounty. If you’re looking for some farms to visit close to home, we’ve compiled a handy list so you don’t miss a single one.
HANES SUNFLOWER & CORN MAZE
Visit the famous pie shop, Sunflower Maze, the Hanes Corn Maze, and Farmland.
#1001 HWY #5 West, Dundas | www.thehanescornmaze.com
DYMENT’S GLEN DRUMMOND FARM
On this scenic 120-acre farm you'll find the Market & Bakery, Pumpkin Patch and the Glen Drummond Farm which hosts weddings and events. 416 Fallsview Rd E, Dundas | www.dyments.com
LINDLEY’S FARM & MARKET
Pumpkin hayrides & a fall harvest season in the market with an abundance of farm-fresh fruits and vegetables.
900 Fiddler's Green Rd, Ancaster | www.lindleyfarm.com
PUDDICOMBE FARMS
Activities include live music, a campfire with marshmallow roasting, Children’s’ Fun Zone, fresh fall baked goods, estate rides, fresh-pressed apple cider, pick-your-own pumpkins and more.
1468 #8 Highway Winona, Hamilton | www.puddicombefarms.com
HOWELL FAMILY PUMPKIN FARM
Fall festival features over 20 attractions, games and shows.
2878 Holland Rd, Fonthill | www.howells.ca
BRY-ANNE FARMS
Home of the Great Pumpkin Patch where you can purchase pumpkins, take a wagon ride, get lost in the straw or corn maze, visit the farm animals, or explore the Pumpkin Discovery Centre.
471 Foss Rd., Fenwick | www.bry-annefarms.ca
WARNER RANCH & PUMPKIN FARM
Pumpkins of every shape and size! Thousands of colourful gourds, corn stalks, straw, hay bales, apples, squash, Indian corn and more.
7705 Schisler Rd, Welland www.warnerranchandpumpkinfarm.com
Empty Bowls returns to the Hamilton Potters’ Guild Fall Sale to support Hamilton Food Share
Reminding residents of all the empty bowls in our community, from November 1-3, local area potters from the Hamilton Potters’ Guild are selling beautiful handmade Empty Bowls for $30 each to benefit Hamilton Food Share.
This year marks the 20th anniversary of Empty Bowls at the Hamilton Potters’ Guild Fall Sale. The Empty Bowls are donated by Guild members, with all the proceeds going to Hamilton Food Share. Hamilton Food Share distributes more than four million pounds of nutritionally rich food to 16 member agencies, operating 23 emergency food banks and hot meal programs across the city each year. Over the last 20 years, Empty Bowls has raised over $394,000 to support Hamilton Food Share and food insecurity in the city.
The empty bowls will be available at the Guild’s Annual Fall Sale, an event which attracts thousands of pottery lovers from across the region. There will be highquality, locally crafted works of all types in all price ranges, including the work of this year’s featured artist Jonathan Harper. Attendees can shop all the local pottery as well as purchase a handmade empty bowl to support people in our community experiencing hunger.
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SupportsH t FoodSh e
HAMILTON POTTERS GUILD FALL SALE HOURS:
Friday, Nov 1: 1pm -10pm
Saturday, Nov 2: 10am - 8pm
Sunday, Nov 3: 1am - 4pm
Location: Dundas Lions Memorial Community Centre, 10 Market St S, Dundas, Ontario
“We are deeply honoured to participate once again in Empty Bowls, especially as we celebrate its 20th anniversary. This milestone event brings together the incredible artistry of local potters, who have crafted beautiful, unique pieces with a shared purpose: to help our neighbours facing hunger in Hamilton,” says Radhika Subramanyan, Chief Executive Officer, Hamilton Food Share. “Each empty bowl stands as a poignant symbol of food insecurity, and year after year, these talented artists dedicate their time and skill to ensure that every household in our community has a bowl that is full. We are truly inspired by the generosity and creativity of these potters, whose contributions make a meaningful impact in the lives of those in need.”
ABOUT THIS YEAR’S FEATURE ARTIST: JONATHAN HARPER
Jonathan has been making functional stoneware pots as his career for 40 years. He began his business in Burlington and is presently in Waterdown, Ontario. Jonathan is drawn to stoneware and the rock and water contrast you can create in it. Most of his carvings are influenced by the rhythms of basketry and block printing, as well as his love of biological diversity. Jonathan's decorations are robust, so his forms have tended to be simple in contrast. Nonetheless, he still plays a lot with the parts of pots and keeps a sense of humour in them.
For a full list of artists please visit https://www.hamiltonpotters.ca/
ABOUT EMPTY BOWLS
Now in its 20th season, the Empty Bowls initiative has raised over $394,000 for Hamilton Food Share. Empty Bowls is held during The Hamilton Potters Guild’s Annual Fall Sale. The bowls are donated by Guild members and sold for $30. All the proceeds go to Hamilton Food Share.
ABOUT HAMILTON POTTERS GUILD
Established in 1971 in Hamilton, Ontario by thirty-two enthusiastic potters, the Guild’s membership has grown to close to four hundred. The Potters’ Guild of Hamilton and Region is a non-profit organization. We are a friendly, diverse, and very active group with a common interest, namely “CLAY”. Our members range from students to full-time professional potters. Many members have their own studios making utilitarian and decorative vessels with smoke, raku, electric, gas reduction and wood firings.
ABOUT HAMILTON FOOD SHARE
The face of hunger in Hamilton is real. For over 34 years, Hamilton Food Share has been the Emergency Food Shipping and Receiving hub in the city of Hamilton, supporting 16 member agencies operating 23 hunger-relief programs. Dedicated to providing nutritious food to people living in poverty, Hamilton Food Share distributed over 4 million pounds of food to emergency food programs operating in neighbourhoods across the city last year. For more information visit: hamiltonfoodshare.org.
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BOO-TIFUL BITES HALLOWEEN CAKE POP CREATIONS
BY ERIN VANDER WEELE
Halloween season sparks creative dessert ideas for parties, small get-togethers or cozy family movie nights. Cake pops are not only fun to make, but also a perfect treat for all ages. Here’s how to create three simple cake pop designs: Ghosts, Mummies, and Pumpkins.
INGREDIENTS:
• 1 box of cake mix (flavour of your choice) with necessary ingredients (eggs, oil, water)
• 1 can of frosting (vanilla or cream cheese)
• White and orange candy melts
• Black edible marker
• Lollipop sticks
• Cake pop stand or styrofoam block
MAKE THE BASE:
1. Using your hands, crumble the cake in a large bowl, ensuring no large chunks remain.
2. Add half a can of frosting to the crumbled cake, mixing until you achieve a dough-like consistency. Add more frosting if necessary, but make sure the mixture isn’t too wet.
3. Roll the mixture into balls for your cake pop base.
DECORATE:
Dip the tip of your lollipop sticks in melted white candy (orange candy for pumpkins), then insert the sticks into the chilled cake balls.
Once set, dip the ball into the candy melts, tapping off excess. Let the candy set completely.
To create the wrappings for the mummy design, drizzle white candy over the pop in a zigzag pattern.
Once all cake pops are completely dry, use an edible marker to draw the faces of your ghosts, mummies, and pumpkins.
FINISHING TOUCHES:
Stick your cake pops upright in a stand or styrofoam block to let them dry entirely. Arrange them in a festive display or wrap them individually as charming party favours. These cake pops will surely
PUMPKIN CHEESECAKE DIP
SUBMITTED BY SUE B.
‘Tis the season of Thanksgiving, Halloween, and all things pumpkin, so what better way to celebrate than combining the bright beauty of the pumpkin with the sweet goodness of a dessert dip. The final product also makes a wonderful table centrepiece!
All of the flavours of a pumpkin cheesecake in dip form sweetened with plenty of caramel sauce!
Bonus: not only does it taste delicious, it only takes about 10 minutes to make, so if you’re looking for a last-minute addition to a meal, gathering or even a snack to hit that sweet craving, this is the perfect recipe.
INGREDIENTS
• One small hollowed-out pumpkin
• 2 cups of pumpkin puree
• 1 (8-ounce) package of cream cheese at room temperature
DIRECTIONS
• 1/2 cup of caramel sauce
• 1 tsp of cinnamon
• 1/2 tsp of ginger
• 1/4 tsp of nutmeg
• 1/4 tsp of cloves
Mix everything together and scoop into your hollowedout pumpkin. Of course, you can also use any festive bowl if you don’t have a pumpkin on hand. Enjoy either at room temperature or refrigerated with a range of yummy selections such as gingersnap cookies, graham crackers, or apple slices.
Options: Reduce or increase the amount of caramel sauce depending on how sweet you like it. Replace the caramel sauce with one cup of powdered sugar or other preferred sweeteners. Top with crumbled gingersnap cookies for an added crunch!
CONCUSSIONS IN SPORT: WHAT YOU NEED TO KNOW
DR. BRITTANY BOOT, R.RCCSS(C) DC, BSC, SPORTS SCIENCES CHIROPRACTOR
Concussions in sports have been a hot topic for the past few years and with good reason. University of Calgary released Sports News in 2020 stating that it is expected one in 10 Canadians aged 13-18 seek medical attention annually for sports concussions, and 40 percent of these youth have experienced previous concussions with 20 percent suffering from long-term symptoms greater than one month. The concerning part of these facts is that these are only the concussions which get reported! Often many concussions in sports are ignored and not reported allowing the athlete to risk their health to continue to play. Although concussions cannot be fully prevented, and they will always be a part of sport, we can improve how we diagnose and manage concussions based on the latest scientific evidence.
Have you ever taken your child to the doctor after a knock to the head and they were told they had a concussion stay home from school in a dark room, avoid all screens and they should be better in a week?
Apologies from all sports therapists if you have been given this advice. The push to educate and bring awareness to concussions, their diagnosis and management is to ensure that this advice is no longer given when a child presents with a sport-related concussion (or any form of concussion).
The current evidence shows that completely shutting everything down and leaving an athlete to sleep the days away results in a longer recovery because it is more difficult to activate all the complex body systems involved in a concussion. The current treatment following concussions is symptom-focused and the first 24-48 hours are termed “relative rest” compared to “strict rest.” This means that day-to-day activities should be continued in moderation, and yes, they are even allowed to be on screens! However, everything is based on symptoms and how symptoms increase with activities, stressing the importance of taking regular breaks and allowing the body to rest when needed! Certain nutrition factors are often considered to help with recovery and even future prevention.
Restrictions and modifications can be made to return athletes to school and sports based on current evidence and multiple physical testing evaluations. An athlete is only returned to sport once they have successfully completed the 10-step return to play protocol (which involves a gradual return to activity, and practice, followed by physical testing before returning to sport) with no symptoms
Baselines are also a newer area of focus that has become part of care for concussions. A baseline is often conducted prior to the start of a season, when your athlete is healthy, to get the most accurate results. It involves testing balance, memory, reaction time as well as other mental and physical factors. If an athlete then sustains a concussion we can revisit the baseline results and be sure they are back to their “preinjury” levels before returning to activity. A baseline is one of those things that you hope you never have to use, however, is incredibly helpful if you do suspect your athlete sustained a head injury. One bonus is these are usually covered under private insurance depending on which healthcare practitioner conducts the test!
Any loss of consciousness, suspicion of neck injury, bleeding from the head, fluid draining from ears, blackening around the eyes, excessive nausea, altered mental status, suspicion of more serious injury.
When Should I Come for a Concussion Assessment After Head Trauma?
If there are no indications warranting an ER visit, after sustaining an injury or suspected injury a thorough assessment should be completed 24 hours following injury.
24 hours of rest after injury is recommended, and it is recommended to avoid using any pain relievers such as Tylenol or Advil, which can mask symptoms.
When properly used and interpreted, baseline testing adds useful information to the management of sport-related concussions by giving clinical insight into pre-injury physical and cognitive functioning, which provides clinicians with objective data to make more informed and safer, return-to-play decisions
• Concussion history, medical history, learning disabilities, psychiatric history
• Symptom score Orientation Auditory Memory Concentration
• Visual tracking and processing speed Balance (sideline measure)
• Postural sway using force plates Reaction Time
• Delayed Recall
• DANA neurocognitive testing
For more information contact B.Boot Chiropractic Sport Therapy, drbboot@gmail.com, www.drbboot.ca
Since 1954, we’ve been dedicated to helping Hamilton Mountain families celebrate special lives.” Contact Phil Seagrove, Managing Funeral Director (and former resident of Mountview) at 905-387-2111.
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FORGE FC:
SOCCER REVOLUTION
On September 7th, we experienced a powerful display of community spirit when the Hamilton-Wentworth chapters of 100 Women Who Care and 100 Men Who Care joined forces with Forge FC to host a social while cheering on our rivals the Calvary FC. This gathering was not just about soccer; it was about unity, camaraderie, a shared passion for our club and supporting the local community.
Forge FC has much in common with 100 Women and 100 Men. Forge has 4 full-time workers supporting our community through endeavours like Fit with Forge which encourages a healthy lifestyle, run coach clinics, youth soccer skill clinics, and community practices. 100 Women and 100 Men both work to bring together like-minded people to support the charitable organizations that make this community great, and since their inception, they have collectively raised nearly half a million dollars, with all funds going directly to charities serving Hamilton-Wentworth.
Forge FC isn't just another soccer club; it is the beating heart of Hamilton's sports culture, and we make it a priority to continue strengthening these bonds with our members and supporters. Since our inception, we have been a reflection of Hamilton's grit, resilience, and
innovation, qualities that are vividly captured in our iconic Spark Orange and Steel Grey colours.
As four-time Canadian Premier League (CPL) champions, we stand at the forefront of Canadian soccer, leading a league built by Canadians for Canadians. We are committed to fostering homegrown talent, providing a platform for young players to showcase their skills on the biggest stages, setting a standard of excellence, and giving back to our community.
Our success is not just measured in trophies but in the unwavering support of our incredible fans and our commitment to Hamilton-Wentworth. The supporters of Forge FC are the lifeblood of our club, filling Tim Hortons Field with a sea of orange that creates an atmosphere unlike any other.
Forge FC represents the nation on the intercontinental stage through the Concacaf Champions Cup, where they have faced some of the top-tier teams in the Americas, including Mexico's Cruz Azul. We are not just playing for Hamilton; we are playing for Canada and setting new standards for what Canadian soccer clubs can achieve.
Our squad, featuring Canadian stars like Kyle Bekker and David Choinière, embodies the heart and soul of Forge FC. These players, along with their teammates, inspire the next generation of Canadian soccer talent, proving that the CPL is the cornerstone of the sport's growth in Canada.
We are Forge FC, and we are proud to lead the charge for Hamilton and for Canada.
$700,000 $615,000 $738,500 $762,500 $767,000 $770,000 $825,000 $860,000 $880,000 $1,000,000
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Arts For A:
EXPANDING ACCESS TO THE ARTS SINCE 1999
BY VICTORIA LONG, PROGRAM/OPERATIONS MANAGER, ARTS FOR ALL
For 25 years, Arts For All (AFA) has been a transformative force in the lives of over 70,000 children and youth since its founding in 1999. As a charitable organization of the Hamilton Conservatory for the Arts, Arts For All believes in the power of the arts to inspire and foster community well-being. From visual arts and dance to music, drama, and media arts, AFA provides accessible, quality programs designed to ignite creativity, build resilience, and encourage joy in young participants.
WHY ARTS MATTER
The arts are more than just a creative outlet; they are a vital tool for personal growth and community building. Arts For All understands processing life’s experiences through the arts provides opportunities for emotional well-being, problem-solving,
and self-discovery. Through creative expression, children and youth can build self-esteem, enhance educational outcomes, and develop discipline— all while experiencing the life-a art brings.
As founder Vitek Wincza’s own experience showed, the arts can motivate and inspire learning.
Vitek’s passion for removing barriers to arts access has fueled AFA’s mission to create inclusive, innovative arts education and community programs. From professional learning opportunities for artists to engaging chil and youth, Arts For All ensures that everyone has a to explore their creativity, regardless of their ba circumstance.
A COMMITMENT TO ACCESSIBILITY AND INCLUSION
Arts For All is dedicated to removing the economic, social, and regional barriers that often prevent young people from accessing the arts. AFA works closely with community service organizations to bring its programs to diverse groups, including newcomers, visible minorities, children with disabilities, indigenous and those facing financial challenges. This summer alone, Arts For All provided 2,116 children in 44 neighborhoods 10 hours of arts programming—free of charge. This dedication to accessibility is at the heart of AFA’s purpose: to open access to the arts for everyone. Through partnerships and collaboration with professional artist educators, AFA activates spaces for creativity, connection, and growth. By empowering children and youth through the arts, Arts For All helps build stronger, more imaginative communities.
BUILDING FUTURES THROUGH THE ARTS
At its core, Arts For All believes that the arts are a foundation for future success in all areas of life, not just in artistic endeavors. Through programs that encourage imagination, collaboration, and self-expression, AFA equips young people with the skills and confidence to pursue their dreams— whether those dreams lead them to the arts or beyond.
By continuing to create inclusive, innovative programs, Arts For All remains committed to changing lives and transforming communities through the power of creativity.
For more information please visit https://artsforall.co
october
CALENDAR OF EVENTS
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WED, OCT 2
UROSPOT ANCASTER OPEN HOUSE
@UROSPOT Ancaster
Come visit the business located at 1280 Mohawk Road where they’re having a draw for a free treatment valued at $2,000. If you book a consultation that evening you will receive one free maintenence valued at $300. Light refreshments will be provided.
Time: 5:30-8pm www.urospot.com/ancaster
SAT, OCT 5
KNA ANNUAL PUMPKIN SALE
@Blessings Church, Locke at Stanley Pumpkin pricing: Small = $4.50; Medium = $6; Large = $7. Our Jumbos — and they are big! — are $8. Payment options (before or on sale day) include etransfer to events@kirkendallhood.ca, cash or cheque. We are also encouraging people to bring a community fridge donation. www.kirkendallhood.ca
SAT, OCT 5 & SUN, OCT 6
DUNDAS STUDIO TOUR
@Dundas Studio
This year’s theme of community explores how we, as artists, acknowledge, experience and celebrate community. As artists our ongoing associations with groups, guilds and schools ignite the creative process as art is a living thing that grows and changes over time, constantly evolving and changing through community inspiration.
Time: 10am-5pm
Cost: FREE www.dundasstudiotour.com
WED, OCT 9
LITTLE WIGGLER’S FALL PUMPKINS
@Battlefield House Museum & Park
Join Hamilton Children’s Museum staff at Battlefield House Museum to explore pumpkins. Connect, learn and create through adult-facilitated and child-led activities. This themed program provides hands-on experiences to support expression, exploration, and social development for children including story time, songs, movement and discovery centres.
Time: 10-11am www.hamilton.ca
THURS, OCT 10 TO MON, OCT 14
ROCKTON WORLD’S FAIR
@Rockton Fairgrounds
Get the family together for a good old-fashioned time at the fair when the Rockton World's Fair returns this Thanksgiving weekend. With everything from amusement rides, fair food, livestock shows, craft sales, and a demolition derby, there is fun to be had throughout the entire weekend. Make Thanksgiving memories to last a lifetime at the Rockton Fair this year.
Time/Cost: See website for details www.rocktonworldsfair.com
FRI, OCT 11 TO THURS, OCT 31
8TH ANNUAL SCARECROW WALK
@Throughout Waterdown Village
Get on the hunt for ferociously fun fall friends throughout the village! Discover wild creations, and try to find all the clues to enter to win prizes when the scarecrows return.
Time: Daily
www.waterdownvillage.ca
SAT, OCT 12 TO SUN, OCT 13
ANNUAL THANKSGIVING HERB GIVEAWAY
@Dundurn National Historic Site
Don’t miss your last chance to visit the Historic Kitchen Garden before it closes for the year. Drop by to enjoy the fall colours and pick up a free savoury herb bundle to use for your Thanksgiving celebrations (while supplies last).
Time: 12-4pm
www.hamilton.ca/dundurn
THURS, OCT 17
A LIFE IN MUSIC: VALERIE TRYON AT 90
@Ancaster Memorial Arts Centre
Join Daniel Vnukowski, the host of Classical Jukebox 96.3FM, as he engages in conversation with Valerie Tryon, the renowned international concert pianist. Experience Tryon’s memories and musical selections from her illustrious career as we celebrate her 90th birthday!
Time: 7pm
www.memorialarts.ca
WED, OCT 23
LITTLE WIGGLER’S HALLOWEEN
@Battlefield House Museum & Park
Join Hamilton Children’s Museum staff at Battlefield House Museum to explore the imagination of Halloween. Connect, learn and create through adult-facilitated and child-led activities. This themed program provides hands-on experiences to support expression, exploration, and social development for children including story time, songs, movement and discovery centres.
Time: 10-11am
www.hamilton.ca
WED, OCT 30 TO WED, DEC 18
MINDFUL SELF-COMPASSION
@Gaitway Neurophysio
Join Julie Foster and Natalie Sobel in this eight-week course on Mindful Self-Compassion. Program activities include discussion of topics, experiential exercises, meditation, small-group interaction and home practices. MSC is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Early bird rate $455. Regular rate: $495.
Time: 6-9pm
Email: natalie.msc@bell.net
WEDNESDAYS TO SATURDAYS
HAMILTON FARMERS MARKET
@Downtown Hamilton
Choose from local, national and international foods including produce, meat, fish, poultry, eggs, deli, baked goods, flowers, specialty foods, and artisan handmade products. Located in the heart of downtown Hamilton beside Jackson Square and the Hamilton Public Library (Central Branch).
Time: 9am-5pm
www.hamiltonfarmersmarket.ca
WEEKEND OF FRI, NOV 1
HAMILTON DAY
@Throughout Hamilton
Come celebrate all that’s local this fall during Hamilton Day. Whether you're new to the city, visiting from out of town, or a long-standing local, Hamilton Day is a chance to support retailers, restaurants, and services. Check out a new restaurant, stop into a coffee shop, discover a local artist, or take a stroll through one of the markets in the city. With over 1,000 local businesses participating, you can eat, play, and shop your way through the city and support local this Hamilton Day. For the most up-to-date event information, visit the Hamilton Day website. www.hamiltonday.ca
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NEIGHBOURHOOD BULLETIN BOARD
By contributing time and energy to CAP, volunteers work as part of an incredible team of people making a difference in the lives of individuals and families affected by cancer. Opportunities include driver; client services volunteer; equipment technician assistant; event planning committee member; event volunteer, day of; Board of Directors or committee member. Located at 555 Concession Street, Hamilton.
Contact Cindy Sharp at 905-383-9797 x102 or inquiries@cancerassist.ca
We are a non-audition, mixed-voice choir for adults and older youth. Our members may be new to singing or to choirs, or they may bring lots of musical experience. Everyone wants a fun and friendly place to make music together. There is no audition! Choir membership includes healthy, functional voice coaching, and musical skills development. In 2024/2025, Hamilton Sings! continues with live Saturday sessions. Our new home is Central Presbyterian Church, 165 Charlton Ave W, Hamilton. Entrance from Charlton, up the ramp. For more information please visit hamiltonsings.ca
While the SPCA hosts a weekly Wish List Wednesday, the organization is always in need of specific items to assist in doing its wonderful work to help animals. If you can help, items can be dropped off to the shelter at 245 Dartnall Rd. If you wish to shop from home you can find the Amazon Wish List at www.amazon.ca/gp/registry/wishlist/7JVW4HXQOOPW
Thank you!
The Bookmobile is HPL's branch on wheels. It makes stops throughout the city to ensure everyone can enjoy library materials and services. For more information visit hwww.hpl.ca/ articles/bookmobile-frequently-asked-questions, and if you have further questions, please call 905-546-3200, email askus@hpl.ca or chat at hpl.ca
HAMILTON/BURLINGTON SPCA WISH LIST
HAMILTON SINGS! COMMUNITY CHOIR
BOOKMOBILE SERVICE
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