Sustainable Eating in Action

Akshay Mehndiratta says, Sustainable eating is not just about choosing ecofriendly ingredients and reducing food waste, it also involves making conscious choices about how we consume food. Here are some sustainable eating practices that you can implement in your daily life:

• Meal planning: Planning your meals in advance can help reduce food waste and save time and money. When you plan your meals, you can make sure to use up ingredients before they go bad and avoid buying unnecessary items at the grocery store.

• Composting: Composting is a great way to reduce food waste and create nutrient-rich soil for your garden. You can compost fruit and vegetable scraps, coffee grounds, and eggshells to create a natural fertilizer for your plants.

• Eating seasonally: Eating seasonally means consuming foods that are in season in your region. This helps reduce the carbon footprint of