Wellness

Cultivating Mindfulness through Art (ages 15-adult) WELLNESS

“I never thought art could be so relaxing. I come into the studio and just release my tension from the day. ” ― Michelle

Paint and Tape Resist (Jan. 19)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Explore color and contrasts with a relaxing painting experience. We will incorporate stencils and tape-resist activities when painting.

Secret Splatter (March 16)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Step into our splatter room and enjoy throwing the paint creatively!

Valentine Prints (Feb. 9)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Using print making techniques create cards/images.

Clay and comfort (Feb. 23)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Follow your fingers to build clay structures of comfort.

Spring Mandala (March 30)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Apply the vibrant colors of the season in your own contemplative design.

Watercolor Still Life (April 20)

Thursday, 6:30-7:45pm Instructor: Dr. Karin Coifman Fee: $25 Explore mindful watercolor painting.