Grande Yoga returns to the West Lawn (opposite the tennis courts) Bring water and a mat. 6pm.

Trisha is a St Thomas, -irgin Islands based cer67ed yoga instructor:;<< hour RYT? and cer67ed personal trainer who has a passion for life, health, and 7tness. She incorporates her moDo " Be as you are" into all her teachings. She is trained by one of the most sought aGer Yoga Teacher Trainers in the US Faith Hunter of Embrace Your Flow yoga in Washington DC. She has been trained in the vinyasa style called "Embrace Your Flow" by Faith Hunter. It is a free spirited vinyasa yoga prac6ce that encourages students to EMBRACE their flow. Tap into your inner self by linking movement and breath.

EnToy being " as you are" during this mindful prac6ce. This style of yoga oUers dynamic movement including sun saluta6ons, asana seVuencing, and mindful aDen6on to alignment. Wive life to its fullest and have passion to Embrace your flow.

Please bring a mat and towel for the classes