Affinity Luxury Lifestyle Magazine October 2024

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PRICELESS AFFINITY LUXURY LIFESTYLE MAGAZINE

www.affinitymag.co.uk ISSUE 168

WWW.AFFINITYMAGAZINE.CO.UK

Tighten, Brighten and Lift with our beauty approved daily moisturisers

AUTUMN BREAKS

We've rounded up our favourite getaways

Skincare Dos and Don’ts

PUMPKIN SPICE

Interiors - Recipes - Drinks ISSUE 168

STRESS SECRETS

What you need to know

Seasonal Styles

What to add to your wardrobe this autumn

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Editor’s

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LETTER

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Beoplay H100 Headphones, £1,299, www.bang-olufsen.com

Autumn is well and truly here; the nights are drawing in and the leaves are changing colour. It gives us the perfect excuse to update our wardrobes (page 21) as well as our homes (page 37).

The foods we eat change, we go from light salads and BBQ’s to comfort food, such as casseroles and one pot delights, this month’s recipes (page 32) are full of hearty goodness that’ll make perfect autumn suppers for all the family.

Are you one of the many people that now accessorise their interiors depending on the season? Pumpkins now play a big part in this, they’re not just for Halloween.

We’ve sourced some of our favourites (page 41) that’ll add style and elegance to any home.

Cashmere Jumper, £650, Max Mara

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Stress. It’s a word we all know and a feeling we all experience, but do we truly understand it? While often viewed as the enemy, stress is a powerful force that has shaped human evolution. However, our modern lives have complicated its role, making it crucial to understand how stress works and how we can manage it effectively, turn to page 8 to find out more.

Next month will be the start of our countdown to Christmas, so be sure to look out for our festive issue.

Until then….

Laduree Marin Montagut Eugenie Box, £38, www.laduree.co.uk

Take Care

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Jane x

Gola Classics Glimmer Trainers, £90, www.gola.co.uk

3 Gold Weave Hoops, £125, www.freyarose.com

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Contents

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Affinity

48

october 2024

10 beauty news 15 hot picks 19 mother and baby news 23 go wild in leopard 25 sweater snuggles 31 Foodie News 35 raise a glass to red 38 chestnut charm interiors 42 a little razzle dazzle 48 a greek wine experience 52 time to spa in crete 58 w london wellness retreat 62 your stars All adverts are printed in good faith. Affinity cannot take responsibility for the content of adverts. Advertisements are accepted on the understanding that descriptions of goods and services are accurate. Reproduction in whole or in part is strictly prohibited.

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Affinity affinitymag.co.uk Luxury Lifestyle Living On The Cover River Island affinitymagz

facebook.com/AffinityMag @affinitymagz Editor: Jane Fry jane@affinitymag.co.uk 07507 602401 Advertising: jane@affinitymag.co.uk Graphic Design and Photography: David Zita

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Stress Secrets: What You Never Knew

Stress. It’s a word we all know and a feeling we all experience, but do we truly understand it? While often viewed as the enemy, stress is a powerful force that has shaped human evolution. However, our modern lives have complicated its role, making it crucial to understand how stress works and how we can manage it effectively.

Outdated Brain Programming: The Origins of Your Stress Response Our stress response originates from ancient brain programming meant for survival. When faced with danger, our ancestors' bodies released adrenaline and cortisol, triggering the "fight-or-flight" response and increasing glucose levels for energy. This response, ideal for short-term threats, is less suited to modern stresses like work deadlines, which still activate the same physical reactions.

One Size Fits All: The Universal Stress Response Our bodies have a single stress response, governed by the HPA axis. When perceiving a threat, the hypothalamus signals the pituitary gland, which then stimulates the adrenal glands to release cortisol and adrenaline. This increases heart rate, breathing, and glucose levels, preparing for fight or flight. Effective stress management is crucial, as the body reacts the same to both physical threats and mental stress.

The 3-Minute Rule: Why Our Stress Response Is Outdated The human stress response was meant to last about three minutes to escape danger. Today, constant stressors activate it frequently, leading to allostatic load—chronic stress wear and tear on the body. This can damage stress response mechanisms and cause inflammation, contributing to conditions like cardiovascular disease, diabetes, anxiety, and depression.

Stress: The Catalyst for Performance and Creativity Stress isn't just for survival; it's essential for performance, creativity, and problem-solving. It drives us to meet deadlines, innovate, and tackle challenges, becoming a superpower that distinguishes productive stress from overwhelm. This state also fosters social connections and enhances engagement in life, highlighting its broader significance beyond survival.

Resilience Training: Building Your Stress Armour To manage stress, strengthen your resilience by enhancing the parasympathetic nervous system, the "rest and digest" system, which helps the body relax after stress. Boosting this system creates more buffer before the stress response activates. Track your progress by measuring Heart Rate Variability (HRV). Higher HRV indicates a healthier balance between the sympathetic (stress) and parasympathetic (relaxation) systems, showing better health and stress resilience.

Breathing Magic: Boosting Your HRV Improving HRV doesn’t need costly treatments. Practices like slow-paced breathing boost the vagus nerve, vital for the parasympathetic system. This nerve controls heart rate and digestion, aiding growth, healing, and relaxation. Take deep, controlled breaths at 5-6 per minute to stimulate the vagus nerve and manage stress better. Studies show this practice improves HRV, lowers blood pressure, and enhances cardiovascular health.

Conclusion: Unleash the Power of Stress Understanding stress is crucial. Take control—change one thing or adopt a new practice—to calm your amygdala, the brain’s threat detector. Small steps unlock better stress management. Managed well, stress fuels performance and well-being. Embrace techniques like slow-paced breathing to navigate challenges with ease.

Stress can be your superpower—learn to wield it.

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Beauty NEWS Timeless Elegance Ombré Lamar’s luxury perfumes (www.ombrelamar.com) are a celebration of timeless elegance. Each fragrance scent is carefully composed, blending the finest ingredients to create a harmonious symphony of aromas. Experience the allure of oud combined with delicate floral, fruity, or woody undertones, resulting in fragrances that exude confidence and sophistication.

Bouncy & Firm LANEIGE is expanding the Bouncy & Firm range and have launched its latest addition – the Bouncy & Firm Eye Sleeping Mask (£28, Selfridges). This firming overnight eye sleeping mask has a whipped, silicone-free gel texture that creates a light, cooling layer to lock in hydration and help blur visible fine lines and wrinkles over time.

Blackberry Beauty Glow Recipe’s new Blackberry Retinol Blemish Serum (£44, www.sephora.co.uk) is the worry-free, nightly retinol serum that helps minimize blemishes & unclog pores while smoothing texture & lines.

Love your Eyes Everyone needs to add EviDenS de Beauté The Special Eye Treatment (£250, Harrods) to their nightly skincare routine. It helps to smooth fine lines while reducing the appearance of dark circles and puffiness. An all-in-one staple, it's the perfect addition to a ritual that prioritises a lifted and refreshed complexion.

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Top Tips for Happiness Happiness is a universal goal, yet achieving it can seem elusive in a world filled with stress, responsibilities, and challenges. The good news is that happiness isn’t a fixed state—it can be cultivated through conscious choices and habits. Here are some top tips, backed by research and real-life wisdom, to help you lead a happier life: Practice Gratitude Daily Gratitude is one of the most powerful tools for enhancing happiness.

Research shows that when you focus on what you’re thankful for, it shifts your mindset from what's lacking to what’s abundant in your life. Keeping a gratitude journal, where you write down three things you're grateful for every day, can increase positive emotions and satisfaction over time.

Prioritise Relationships Human connection is key to happiness. Whether it’s family, friends, or community, having meaningful relationships boosts well-being and provides emotional support during tough times. Make time for your loved ones, invest in those relationships, and nurture social ties.

Engage in Acts of Kindness Altruism and kindness have a direct link to happiness. When you help others, it fosters a sense of purpose, connection, and empathy.

Simple acts like helping a neighbour, volunteering, or even complimenting a stranger can elevate your mood and make the world a little brighter.

Mindfulness and Meditation Mindfulness is about being present in the moment, fully aware of your thoughts, feelings, and surroundings. It helps reduce stress, anxiety, and depressive symptoms by anchoring your mind in the present. Meditation, particularly mindfulness meditation, is a proven technique to calm the mind and enhance happiness by creating a sense of peace and clarity.

Stay Active Physical activity doesn’t just benefit the body; it significantly impacts mental health. Exercise releases endorphins, which are chemicals that improve your mood and help you feel more relaxed. Whether it’s yoga, running, dancing, or just walking, staying active can boost your happiness levels and improve your overall well-being.

Develop a Growth Mindset A growth mindset, the belief that abilities and intelligence can be developed can lead to greater happiness. People with a growth mindset are more resilient in the face of challenges, and they see failures as opportunities to learn and grow. This perspective reduces anxiety and fear of failure, making life’s ups and downs easier to navigate.

Simplify Your Life Sometimes, we overcomplicate things with too many commitments, possessions, or ambitions. Simplifying your life can help reduce stress and create more space for joy. This might mean decluttering your home, learning to say no, or cutting back on obligations that don’t bring you happiness.

Cultivate Optimism Optimism is a key component of happiness. Optimists tend to handle

challenges better and recover from setbacks more quickly. While some people are naturally more optimistic, it’s a trait that can be cultivated. Reframing negative situations, focusing on solutions rather than problems, and envisioning positive outcomes can help foster a more optimistic outlook.

Embrace Nature Spending time in nature has a soothing effect on the mind. Whether it’s a walk in the park, a hike in the mountains, or simply sitting in your backyard, being outdoors can reduce stress, improve mood, and boost creativity. The fresh air and natural beauty can help clear your mind and ground you in the present moment.

Set Meaningful Goals Goals give life direction and purpose. However, it’s important to set goals that align with your values and passions, rather than ones based solely on external expectations. When you’re working towards something meaningful to you, it creates a sense of fulfillment and satisfaction.

Limit Social Media Use While social media can be a great way to connect, excessive use can lead to feelings of envy, loneliness, and dissatisfaction. The constant comparison to others' highlight reels can skew your perception of reality. Limiting your time on social media or taking regular digital detoxes can significantly improve your mood and reduce stress.

Sleep Well Sleep is a foundational pillar of happiness and mental health. Poor sleep can lead to irritability, stress, and a decline in cognitive function. On the other hand, quality sleep helps regulate mood, improve focus, and boost energy levels.

Pursue Hobbies and Passions Engaging in activities that bring you joy and allow you to express yourself is essential for happiness. Whether it's painting, writing, gardening, playing music, or cooking, these activities provide a sense of accomplishment and flow, which is a state of deep, fulfilling engagement.

Practice Self-Compassion Being kind to yourself, especially in difficult times, is crucial for emotional well-being. Instead of being your own harshest critic, practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend. This helps reduce feelings of inadequacy and boosts resilience.

Find Balance Finally, happiness often comes from balance—between work and play, solitude and socializing, giving and receiving. Striking this balance can help you lead a more fulfilling and harmonious life.

Conclusion

Happiness is not a destination but a journey, and it’s deeply personal.

Remember, happiness often lies in the simple, everyday choices we make.

For more about living life to the full check out my book Make it Magnificent available on Amazon.

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www.pooky.com

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Dior Eye Palette, £58, www.dior.com

Cushion £20, Next

Abstract Bomber Jacket, £70, Oliver Bonas

Kelly Hoppen Throw, £35, Marks & Spencer

AFFINITY Glass Pumpkin, £28, Next

HOT PICKS This month’s must have gifts and accessories

Pearl Necklace ,£1,450, www.ofrareorigin.com

Bag, £80, www.dunelondon.com

Absolutely Chanel, £50, Amazon

Boucle ankle Boots, £150, www.dunelondon.com

Bobbin Photo Frame, £48, www.addisonross.com

Shearling Jacket, £89, Marks & Spencer

Arabella Bangle, £29.99, www.katieloxton.com

Lace Blouse, £46, River Island

Pink Twist Lamp, £450, www.webbandgray.com

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Autumn Skincare Dos and Don’ts As Autumn sets in, it is essential to protect and nourish your skin getting it ready and protecting it for the colder weather.

Experts at beauty and wellness marketplace Fresha (www.fresha.com) have provided beauty enthusiasts with their top tips for maintaining healthy skin during the autumn months.

Remember, SPF is not just for summer Perhaps the most important tip on the list, SPF should be incorporated into your daily skincare routine whaterver the season. Despite the lack of visible sunshine and warmth, the UV rays from the sun can seep through clouds and age and damage your skin. It is recommended to apply a high SPF, such as SPF 30 or 50, after you cleanse but before you moisturise to fully protect your skin; even SPF 15 is too low in the autumn/winter season.

Opt for gentle cleansing for a healthy barrier During autumn, our skin can become more susceptible to dryness and sensitivity, so it’s crucial to use gentle, non-harsh products to maintain a healthy skin barrier. It is recommended to use creamy cleansers instead of foaming ones, as well as washing your face with lukewarm water instead of hot water.

Implementing these small changes will ensure that your skin’s natural oils are not being stripped away and that your skin barrier is protected to retain moisture.

Don’t forget to protect your hands and lips It’s not just your face that needs protecting, as the skin on your hands and lips is thinner and more vulnerable to dryness – hence why we lick our lips and suffer from ‘lick eczema’. To prevent this, applying a good quality lip balm and a rich layer of hand cream in between hand washing, going outside, eating, and drinking is necessary.

Taking these steps will shield your hands and lips from chapping, cracking and becoming sore during the harsh temperatures.

Try a vitamin C serum Introducing vitamin C to your skincare routine can hydrate and brighten your skin, as well as reduce hyperpigmentation and promote the

production of collagen. However, it’s incredibly important to gradually introduce vitamin C to your routine, as it may not be suitable for your skin type. Some vitamin C products may have high concentration, so it could cause minor skin irritation, and in these cases, should be dropped from your routine immediately. Therefore, do a patch test to assess your skin’s reaction by applying a small amount of serum or oil to the back of your hand. If you develop any redness or rashes, then this product is not suitable for your skin.

If your skin reacts well to the vitamin C serum, then this product can heal blemishes and can provide UV protection, but it must be used as well as SPF as opposed to replacing it. Not to mention, it gives your skin an incredible glow during the dull winter months.

Maintain hydration from the inside out The harshness of the colder air can be seriously drying to your skin, so using a daily hydrating moisturiser twice a day is a must to lock in moisture and prevent a dry, flaky face. This moisture should then be sealed with a facial oil, such as argan or jojoba, to fully reap the benefits.

Hydration should also be prioritised from the inside out, so ensure that you’re drinking plenty of water and eating water-rich foods, such as fresh fruits like oranges, vegetables like cucumbers, as well as broths and soups.

Don’t overload your skin with new products It is important to bear in mind that the change in temperature does not require a complete change in your usual skincare routine.

Overloading the skin with too many products, especially new ones, can exacerbate or evoke skincare issues. It is recommended to trial new products and carefully monitor how your skin responds to them on a day-by-day basis. As well as this, trying one product at time allows you to see the true results with no other factors affecting them, rather than using too many at once and trying to figure out which one isn’t working for you. Taking these steps will ensure that your skincare routine is suitable for your needs, particularly ias the weather gets colder.

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BABY NEWS

mother & Grow with Me This action-packed INFANTINO Grow with me sensory 3-in-1 car walker (£61.99, Amazon) encourages standing, pushing, walking and running and is full of fun, colourful buttons, blinking lights, exciting sounds, and a variety of textures that will spark your little traveller's curiosity. Suitable from 6 months the walker grows as your little one does.

Store It Make tidying up an adventure with a personalised storage bag from My 1st Years (www.my1styears.com). Whether it’s safari animals, flowers or dinosaurs there’s a storage bag to accessorise with any décor and with lots of room for toys, games and clothes they are perfect for adding a stylish addition to your little one’s bedroom or playroom.

The Great Adventure Looking for a fun and adventurous way to decorate your baby’s bedroom? Look no further than The Great Adventure wallpaper (£18 a roll, www. ilovewallpaper.com). Featuring a delicate neutral design of hot air balloons soaring into the sky surrounded by twinkling stars and fluffy clouds, this hot air balloon wallpaper will spark your child's imagination and inspire dreams of far-off lands and exciting adventures.

Cosy this Autumn Prepare for Autumn play days and cosy evenings with PO.P’s (www.polarnopyret.co.uk) latest autumn outfits. Promising high-quality, stylish and durable collections made to last at least three children. The autumn collection is packed with cosy styles and fun-filled prints inspired by Nordic heritage, wildlife, florals and forests. The only issue you’ll have is ‘what outfit will you add to your little one’s wardrobe?’

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Tighten, Brighten and Lift Address fine lines, wrinkles and more, with our beauty approved daily moisturisers

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1. BareMinerals Ageless Phyto-Retinol Face Cream, £58, www.boots.com 2. Clinique Clinical Repair Cream, £70, www.clinique.co.uk 3. Dior Prestige Micro-Caviar de Rose, £385, John Lewis 4. Elemis, Pro-Collagen Marine Cream SPF 30, £64, www.elemis.com 5. Elizabeth Arden Advanced Ceramide Lift and Firm Cream, £68, www.elizabetharden.co.uk 6. Estee Lauder Revitalizing Supreme + Youth Moisturiser, £58, www.johnlewis.com 7. Evidens De Beaute Day Moisturiser, £245, www.harrods.com 8. Kete Somerville +Retinol Vitamin C Moisturiser, £84, www.johnlewis.com 9. OLAY Regenerist 3 Point Anti-Ageing Cream, £17, www.boots.com 10. L'Oreal Paris Age Perfect Cell Renew Day Cream, £29.99, www.superdrug.com

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FASHION

Roman Originals

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Soft as Satin

It’s safe to say that this season satin skirts are a definite staple in any wardrobe. Wear with a chunky jumper and trainers for a casual vibe or dress up with heels, boots, and pretty blouses.

£269, Claude Pierlot

£35, Marks & Spencer

£32, Next

Ro&Zo

£49, Monsoon

£69, Albaray

£60, Kaffe

£75, Hush

£45, Joe Browns

£199, LK Bennett

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Go Wild

From dresses and jeans to tops and skirts, there's a leopard print look for everyone

Scarf, £25, Monsoon

Shirt Dress, £99, Ro&Zo

Mini Skirt, £36, £36, Next

Dress, £99, John Lewis

Next

Trainers, £45, Marks & Spencer

Blouse, £25.99, New Look

Tote Bag, £38, River Island

Skirt, £39, River Island

Trousers, £36, Long Tall Sally

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Chocolate Chic Chocolate-brown is currently topping the colour charts and it’s a shade with serious staying power, how will you wear yours?

Fairisle Jumper, £49, John Lewis

Striped Dress, £31.99, New Look

Earrings, £7.99, TK Maxx

Very

Velour Trousers, £55, Monsoon

Faux Fur Jacket, £79, Marks & Spencer

Sunglasses, £30, Scamp & Dude

Cord Cap, £16, FatFace

Oversized T-Shirt, £12, Very

Ankle Boots, £150, Dune London

Leather Tote, £115, John Lewis

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Sweater Snuggles Whether it's for a walk or snuggling on the sofa, stay warm this season in an oversized chunky jumper

Brown Jumper, £32, Next

Mink Jumper, £35, F&F

Pink Jumper, £60, Oliver Bonas Grey Jumper, £17, Primark

Apricot

Red Jumper, £30, Very

Stripe Jumper, £45, River Island

Seam Detail Jumper, £24, Next

Olive Jumper, £85, John Lewis

Neutral Jumper, £95, John Lewis

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3 Best of Ballet The versatility of a ballet pump is endless, they’re the cult shoe of the year and we can’t get enough of them

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1. Black & White Ballet Pumps, £26, River Island 2. Black Ballet Pumps, £16, Tu 3. Blush Bow Ballet Pumps, £39.50, Marks & Spencer 4. Champagne Ballet Pumps, £32, Next 5. Cream & Nude Ballet Pumps, £24, Next 6. Metallic Ballet Pumps, £55, Hush Puppies 7. Red Ballet Pumps, £22.50, Marks & Spencer 8. Suede Ballet Pumps, £16.99, TK Maxx 9. Suede Ballet Pumps, £109, Ralph Lauren 10. Tan Bow Ballet Pumps, £19, Lipsy

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Food & Drink

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FOODIE NEWS A Showcase of Elegance and Excellence Luxury wine brand Amelia, has recently added Harrods as a stockist and includes Amelia Pinot Noir 2022 (£44). An intense, yet delicate expression of red fruit with a pronounced presence of red cherry and Amelia Chardonnay 2022 (£44). A clean and bright, light-yellow colour. It is a complex and layered wine, dominated by minerality, white flowers, pears, and flint. What one will you choose?

Time for Cheese No matter what time of the year, a cheese board is the perfect way to round off a dinner party. Whether you favour hard or soft, strong or mild, or a mixture of them all, Kilner® has a new addition to store your cheese selection for longer, while keeping fridges neat and tidy (£20, www.kilnerjar.co.uk/stockists). The stylish ceramic base also doubles as a serving board, so you can transfer straight from the fridge to the table, while the glass lid allows you to easily see what’s inside.

The London Cocktail Scene In the heart of Paddington, a sophisticated new destination has quietly made its debut on the London cocktail scene.

The Pondicherry Bar, nestled within the recently opened Grand Hotel Bellevue London, offers a nuanced blend of old-world elegance and contemporary style.

The bar's namesake cocktail, The Pondicherry, exemplifies this approach. A balanced composition of Waqar Pisco, StGermain elderflower liqueur, mango syrup, coconut milk, lime juice, and Indian tonic water, it offers a gentle nod to the bar's East-meets-West concept.

Welcome to Autumn Enjoy delicious dishes this autumn with FieldGoods (www.fieldgoods.co.uk), a handcrafted, award-winning meal delivery service with free next day delivery.

Offering delicious dishes that deliver on taste without compromise, treat yourself to comfort classics like Beef Bourguignon with chunks of tender beef in a red wine sauce with smoky lardons, mushrooms, fresh herbs and caramelised onions (£7.25); or the homely Fish Pie made with sustainably sourced fish, cooked in a creamy sauce with wilted spinach, lemon zest and capers (£7.25).

Pair mains with sides dishes such as Miso Butter Hispi Cabbage, Mac & Cheese or Hasselback Potatoes, but leave room for pudding with choices including Sticky Toffee, Melt in the Middle Chocolate Brownie and Apple & Blackberry Crumble to finish off your cozy evening (all £4.95).

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Sweet Potato & Sausage Lasagne A simple way to jazz up your regular lasagne, a delightful meal, full of delicious flavours for an autumn supper Ingredients

2 tbsp olive oil 1 cup diced yellow onion 3 cloves garlic, minced 1lb Italian sausage 1 24oz Jar of marinara 2 cups chopped fresh kale 16oz ricotta 1 large egg 3/4 cup freshly grated Parmesan, divided 1 tsp dried oregano 4 large Sweet potatoes, peeled and sliced 1/8"-thick 1 1/2 cups shredded mozzarella 1 8oz ball of burrata Fresh parsley, for garnish Salt and pepper to taste

Method

Preheat oven to 375 degrees and spray a 9"x-13" baking dish with non-stick cooking spray. In a large skillet over medium heat, heat the olive oil and add the onions and cook, stirring occasionally, until soft, 5 minutes. Add garlic and cook for 1 minute.

Add the sausage to the skillet and cook, breaking up with a wooden spoon, until no longer pink, about 6 minutes. Season with salt and pepper. Pour in the marinara and bring the sauce to a simmer. Cook until sauce thickens slightly, 5 minutes. Add in the kale and cook until wilted, remove the skillet from the heat.

In a large mixing bowl, combine ricotta, egg, ½ cup Parmesan, and oregano. Season with salt and pepper. Next, spread a thin layer of marinara mixture evenly across the bottom of the prepared baking dish. Layer a third of the sweet potatoes on top of the sauce, slightly overlapping. Spread about a third of the ricotta mixture over the sweet potatoes and top with a third of the remaining meat sauce.

Repeat to make 2 more layers. Top with mozzarella, burrata, and remaining ¼ cup Parmesan. Spray some foil with non-stick cooking spray to prevent the cheese from sticking to the top. Cover the dish with foil and bake until sweet potatoes are almost cooked through, about 45 minutes, then remove foil and bake until sweet potatoes are fork-tender and cheese is golden, 15 minutes more.

Let the lasagne rest 10 minutes. Garnish with parsley before serving!

Recipe from: The Curious Plate

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Pumpkin & Ginger Soup

A super easy soup that's fast to make, thick, creamy and dreamy

Ingredients Large knob of butter 1 small leek, roughly chopped and washed 1 small onion, peeled and roughly chopped 30g Opies ginger, scraped and finely chopped 1 tsp cumin seeds 1 small chilli, chopped Few sprigs of thyme 1kg of ripe yellow pumpkin or butternut squash, peeled, seeded and roughly chopped 1.5litres vegetable stock Salt and freshly ground black pepper 2 tbsp pumpkin seeds, lightly toasted

Method

Gently cook the leek, onion, ginger, cumin seeds, chilli and thyme in the butter in a large saucepan until soft.

Add the squash (or pumpkin) and vegetable stock, bring to the boil, season with salt and pepper, then simmer for 20 minutes Blend in a liquidiser until smooth, then strain through a fine-meshed sieve. Re-heat the soup and adjust the consistency with a little vegetable stock or water if necessary and re-season with salt and pepper.

Recipe from www.bennettopie.com

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Wholemeal Spelt Toffee Apple Cake This toffee apple cake is perfect for an autumn evening, it’s easy to make and tastes delicious

Ingredients 225g Doves Farm Organic Wholemeal Spelt Flour 3 tsp Doves Farm Baking Powder 2 tsp ground cinnamon 1 tsp ground cloves 3 eggs 150g light brown sugar 100ml oil 4 eating apples 50g sultanas Butter, for tin Toffee Icing: 75g butter 75g soft brown sugar

Method Pre-heat the oven - 190°C, Fan 170°C, 375°F, Gas 5. Rub some butter around the inside of a 20cm/8” deep round cake tin or insert a baking liner.

Measure the flour, baking powder, cinnamon and cloves into a bowl, blend together and sieve into another bowl. Break the eggs into a mixing bowl, add the sugar, oil and beat together. Peel, core and coarsely grate two apples into the mixing bowl. Tip the prepared flour into the mixing bowl and stir to combine. Add the sultanas and stir again.

Tip the mixture into the prepared tin and smooth the top. Quarter, core and slice the remaining apples thinly (there is no need to peel the apples unless they are cooking apples). Lay the apple pieces decoratively on top of the cake. Bake for 6570 minutes, until a cocktail stick comes out clean.

Allow to cool in the tin. Remove the cake from the tin and stand it on a flat surface.

Cut the butter into cubes and put them into a saucepan. Add the sugar. Put the pan over a gentle heat and stir occasionally as the butter and sugar melt. Bring to a rolling boil then remove from the heat. Stir until the bubbles subside.

Immediately pour the toffee icing over the top of the cake allowing it to run down the sides.

Recipe from: Doves Farm

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Raise a Glass to Reds

“Discover exquisite Pinot Noir’s from around the world and indulge in a glass or two of our favourites from Tesco.”

Te Pa Signature Series Pinot Noir Classic aromatics of cherry, spice, florals and a touch of sweet oak. Cherries continue through the palate with raspberries, plum and some earthy complexity. Rich fruit is balanced by fine tannins, integrated oak, and an elegant finish. £16.50

Oyster Bay Pinot Noir Matured in French oak barrels the result is fragrant, soft, and flavourful, with aromas of ripe cherries and sweet fruit tannins that provide structure and length.

Elegant, cool climate Pinot Noir at its best. £12.00

Mark West Pinot Noir Delightful aromas of black cherry, strawberry and plum. Medium in body with soft tannins, this wine pairs perfectly with grilled salmon and roasted pork tenderloin. £11.00

Tesco Finest Marlborough Pinot Noir This wine is light red in colour with aromas of cherries and berries balanced with subtle spice from oak ageing and a smooth finish.

Fruity and medium bodied it pairs with Pork tenderloin, turkey escalope’s or soft cheeses like brie. £10.00

All bottles available from Tesco

Villa Maria Private Bin Pinot Noir The wine has a bright garnet colour with aromas of black cherry, red cherry, and raspberry, complemented with hints of vanilla, cinnamon, and clove. It is soft and velvety on the palate with a long, smooth finish. £13.00

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Interiors

Rose & Grey

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Chestnut Charm Chestnut is the colour we can’t get enough of this season! Warm, earthy, and effortlessly stylish, this rich, deep brown adds a cosy yet sophisticated touch to any space, whether you’re going for a modern vibe or something more classic.

This Laura Ashley Balmoral Butler's Tray (£300) features a removable tray with handles which sits atop a folding stand.

Elegant, useful and space saving means this traditionally inspired design cleverly combines the look of yesteryear with the needs of modern living.

Chesterfield Leather Armchair, £575, Where Saints Go

Chest Of Drawers, £415, Lime Lace

Add warmth and style to your dining room with a beautiful dining chair (£295, www.sophieallport.com).

The frame is oak and finished with a soft velvety texture, whilst the studded detailing adds a timeless and sophisticated feel. A lovely way to add a touch of colour into your dining room.

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Chandelier, POA, Koket

This unique wallpaper design inspired from an antique mandala (£219, www.mindtheg.com), creates a cosy ambience in any room.

Edan Framed Wall Art, £1,795, OKA

Tortoiseshell Glass Table Lamp, £95, Click Style

We love the warm chestnut colour of this leather chair (£1,385, www.roseandgrey.co.uk) with its simple wooden feet and snug size means it’s perfect for pulling up to the fireplace and getting cosy.

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www.coxandcox.co.uk

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Pumpkin Power

Pumpkins aren't just for spooky season anymore, in an array of colours and textures they enhance your autumn home interiors effortlessly.

Hanging Felt Pumpkins, £9.99, The Wisteria Tree Jute Pumpkin, £8.95, Home Luxe Co

Ceramic Pumpkin Tealight Holder, £14.50, Cox & Cox

Boucle Green Pumpkin, £4.99, Home Bargains

Velvet Pumpkin Wreath, £44.95, Home Luxe Co

Light Up Pumpkin Set, £68.99, Wayfair

Pumpkin Ornament, £9.99, Homesense

Olive Pumpkin, £30, Walton & Co

Velour Pumpkin, £19.99, Wayfair

Pumpkin Table Decorations, £29, Sophie Allport

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A Little Razzle-Dazzle

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Set amidst the razzle-dazzle decadence of the 1920s, Chicago is the story of Roxie Hart, a housewife and nightclub dancer who murders her on-the-side lover after he threatens to walk out on her. Desperate to avoid conviction, she dupes the public, the media and her rival cellmate, Velma Kelly, by hiring Chicago’s slickest criminal lawyer to transform her malicious crime into a barrage of sensational headlines, the likes of which might just as easily be ripped from today's tabloids.

Created by the musical theatre talents of John Kander, Fred Ebb and legendary choreographer Bob Fosse, Chicago’s sexy, sassy score includes the show-stopping songs “Razzle Dazzle”, “Cell Block Tango”, and “All That Jazz”. Winner of six Tony Awards, two Olivier Awards and a Grammy, Chicago is the longest running American musical in Broadway and West End history.

Since it opened in New York in 1996, Chicago has played in 38 countries worldwide, and been performed in English, Dutch, German, Swedish, Spanish, Portuguese, Russian, Italian, French, Danish, Japanese and Korean.

Worldwide it has been seen by an estimated 34 million people, grossed over $1.7 billion and has played over 33,500 performances.

Faye Brookes returns to the role of Roxie Hart, having previously played her to acclaim in the 2021 UK and Ireland tour. She is best known for her role as Kate Connor in ITV’s Coronation Street, for which she won a National Television Award.

Chicago, which is based on the play by Maurine Dallas Watkins, has a book by Fred Ebb and Bob Fosse, music by John Kander and lyrics by Fred Ebb. Chicago comes to Milton Keynes Theatre from Saturday 12th – Saturday 19th October 2024.

Tickets are available from www.atgtickets.com/MiltonKeynes

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An Officer and a Gentlemen is Here Prepare to be swept off your feet with An Officer and a Gentleman The Musical, based on the award-winning 80s movie. This timeless story of love, courage, and redemption will make your heart soar and leave you breathless, longing for more.

Be part of the emotional journey of Zack Mayo, a fearless young officer candidate, and the captivating Paula Pokrifki, whose fiery spirit matches his own. Their encounters ignite a spark that transcends boundaries, awakening a passionate love that defies all odds.

With every note, every step, and every heartfelt ballad, immerse yourself in this romantic masterpiece. Set to a smash-hit soundtrack featuring the songs of Madonna, Bon Jovi, Cyndi Lauper, Blondie, and many more, the power of music will carry you through the highs and lows of their extraordinary love story, including the award-winning (Love Lift Us) Up Where We Belong.

Starring in this production will be Luke Baker (Billy Elliot, Leicester) as Zack Mayo, Georgia Lennon (The Osmonds: A New Musical, UK Tour) as Paula Pokrifiki, Jamal Crawford (Fame The Musical, UK Tour) as Gunnery Sergeant Emil Foley, Paul French (Grease, West End) as Sid Worley and Sinead Long (9 To 5, Daegu Opera House) as Lynette Pomeroy.

An Officer and a Gentleman The Musical invites you into a world where dreams and destinies intertwine. Don't miss your chance to experience this captivating romance brought to life on stage.

An Officer and a Gentleman comes to Milton Keynes Theatre from Monday 21st – Saturday 26th October 2024.

Tickets are available from www.atgtickets.com/MiltonKeynes

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TRAVEL

Canaves Oia, Santorini

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The Ancient Art of

Greek Winemaking

It’s time to discover the ancient art of Greek winemaking with Canaves Collection, set amidst historic wine caves in Santorini, one of the world’s oldest wine producing regions.

Beyond its breath-taking ocean landscapes and sunsets, Santorini has emerged as a burgeoning wine region, captivating connoisseurs from around the world with its unique charm and terrain. The island's volcanic origins, forged in a dramatic eruption around 1600 B.C., have provided its soil with a rich composition ideal for grape cultivation.

Recognising the potential of volcanic caves formed in Oia, the Chaidemenos family transformed them into a sanctuary for generations of vintage wines, followed by pioneering hospitality on the island in 1985 by converting these caves into chic hotel rooms, a vision that ultimately blossomed into the Canaves Collection.

Today, this collection encompasses five exquisite properties scattered across Santorini, each embodying its own distinct personality that connects to authentic Greek character, charm and

soul. At the heart of this legacy lies a profound philosophy – a deep respect for the art of winemaking and a dedication to sharing the island's rich vinicultural heritage with enlightening wine tastings with their trained sommeliers.

Guests are invited to uncover new palates of fine Santorinian grape varieties, including Assyrtiko, Aidani, Athiri, Mavrotragano and Mantilaria, and learn about the unique way in which wine is grown on the island - known as “kouloura” - a traditional method of training vines to form circular, low lying baskets on the ground so grapes are protected from strong winds and hot sun.

Off property, the Canaves Collection team is also happy to arrange tours at local wineries including favourites, Domaine Sigalas and Estate Argyros for a fully immersive experience.

BOOK IT

For more information on wine tastings at each individual property, please visit: www.canaves.com/canaves-oia-hotel/dining/wine-tasting

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Grace La Margna St Moritz Where Conservation Meets Innovation

Last year, following an extensive transformation, landmark hotel La Margna reopened its doors under a new name. Grace La Margna St Moritz has brought a breath of fresh Swiss air into the iconic alpine destination of St Moritz and is the first hotel opening in more than 50 years. Long-awaited, the birthplace of winter tourism now has a chic new entry to house high society, 365 days a year.

Originally built in 1906 in the classic Art Nouveau style, a modern extension – aptly named the Grace Wing - has been added, all led

by London architectural firm Divercity Architects.

With additional rooms, featuring full-height windows overlooking Lake St Moritz, and state of the art spa, every detail has been sympathetically considered, nodding to La Margna’s rich history whilst also looking ahead to the future.

The juxtaposition of old and new is visible throughout. Original features such as Nicolaus Hartmann’s 1906 granite pillars, wooden panelling and ornate plasterwork in the 74-room property all complement contemporary comforts and undeniable luxury. This meticulous preservation effort was crucial to maintain the historical character and architectural integrity of the building.

The brave and bold introduction of some architectural ‘catalyst’ moments spark an element of surprise and add to the timeless and sophisticated feel of the hotel, and nothing says this more than the hotel’s bar, N/5 – which defines modern luxury and is undoubtably the beating heart of the property.

Guests will be immersed in the culinary delights of Executive Chef Andrea Bonini, at one of his on-site restaurants. All-day Mediterranean dining restaurant The View celebrates different flavours from around the culinary heart of Europe. Inspired by sharing food culture and local ingredients, guests can choose from a selection of incredible dishes, whilst admiring the view over the lake and mountain peaks.

MaxMoritz is the place-to-be for fondue lovers. This cosy restaurant opens its doors exclusively in winter and offers an inviting atmosphere that is perfect for warming up on cold days.

In addition to classic fondue variations, MaxMoritz treats its guests to a selection of regional specialities that reflect the charm of the

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mountains. Outside the winter season, MaxMoritz can be hired for private events, making it an ideal venue for unforgettable celebrations and special occasions.

Beefbar - The globally renowned luxury dining concept, Beefbar prepares to open its first Swiss outpost on 1 December, ready to welcome cosmopolitan guests to sample and savour some of Riccardo Giraudi tastiest dishes. Born in Monte-Carlo in 2005, Beefbar breaks with the rigid, traditional codes of steakhouses, through its glamorous lines, clear-cut personality and a 360 degrees experience. Fit with private dining, live DJ and vista views, Beefbar is the hottest new ticket in town.

Ikon Ski Pas - For winter 2024 and 2025, St. Moritz will be accessible on both the Ikon Pass and the Ikon Base, joining Zermatt as the pass’s second ski resort in the Swiss Alps. Ikon Pass holders will get seven unrestricted days with no blackout dates to use between the nine ski areas that comprise St. Moritz; Ikon Base pass holders will get five days, also blackout-free and unrestricted.

For a touch of home, guests can unwind in the Living Room. An open fireplace, Mariage Frères' exclusive tea variations and sweet treats

from the resident pastry chef reinforce the intuitive service and modern luxury hospitality.

The wellness centre honours the luscious valley that it sits within, with transformative treatments that guide the mind, body and soul in a state of equilibrium. A 20-metre-long swimming pool with counter-current system sits alongside the Finnish sauna and steam bath as well as multiple wellness showers.

Ski and bike rental is also available on site, as is the state-of-the-art fitness area. True to the motto Grace/365, a full programme of active adventures set in nature and inspiring cultural experiences provide an insight into the Engadin way of life including hiking, biking, surfing, cross country skiing or alpine skiing.

BOOK IT

Rates start from £630 per night (based on travel between 1 December 2024 – 31 March 2025).

For more information or to book, visit gracehotels.com/en/destinations/grace-la-margna-st-moritz

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A World of Beachfront Luxury at NEMA Design Hotel & Spa

NEMA Design Hotel & Spa continues to set the standard for luxury accommodation on the island of Crete following the rebranding of the property. This adults-only boutique hotel seamlessly blends contemporary design with the island's rich cultural heritage, offering an unparalleled retreat where luxury meets sustainability.

Located just 24 kilometres from Heraklion Airport, NEMA Design Hotel & Spa offers both convenience and tranquillity.

Guests can enjoy easy access to Crete’s vibrant culture and history while retreating to a peaceful haven that feels worlds away from the hustle and bustle.

NEMA Design Hotel & Spa is a testament to innovative design that harmonises with the natural environment. The main building, designed by O25, introduces guests to a fusion of modern luxury and Cretan traditions.

The hotel isn't just about luxury — it's about responsible luxury. The hotel's design incorporates several sustainability initiatives aimed at reducing its environmental footprint. From energy-efficient lighting and low-emissivity glass to watersaving fixtures and greywater recycling systems, every aspect of the hotel's construction has been considered with the environment in mind. The extensive use of locally sourced stone and reclaimed wood not only supports the local economy but also reduces the carbon footprint associated with transporting materials from afar At NEMA Design Hotel & Spa, each room and suite has been thoughtfully designed to blend comfort with style, offering a sanctuary of tranquillity and luxury. Guests can choose from a variety of room categories, including Deluxe Rooms, Junior

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Suites, and Signature Suites, each offering unique features such as private terraces and pools, panoramic sea views, and spacious living areas. The interior design seamlessly integrates contemporary aesthetics with traditional Cretan elements, using natural materials and a soothing colour palette to create a harmonious environment. For those seeking the ultimate indulgence, the hotel’s Signature Suites provide an elevated experience with additional luxuries such as private plunge pools, expansive terraces, and personalised services, ensuring an unforgettable stay.

Offering a range of culinary delights that reflect Crete’s rich gastronomic traditions, tailored to satisfy every guest's palate. The Euphoria Restaurant serves buffet-style meals for breakfast and dinner, with a rotating selection of themed cuisine nights, allowing guests to explore a variety of international flavours. Whether you’re starting your day or winding down in the evening, the diverse offerings ensure a delightful dining experience. For a more casual option, the Rizes Cretan Gastrobar presents a relaxed atmosphere where Mediterranean and Cretan delicacies can be enjoyed by the pool or in the cosy indoor lounge.

Additionally, the Divine Bar is the perfect place to unwind with handcrafted cocktails, local wines, and light bites throughout the day. At NEMA, every dining moment is designed to provide guests with an unforgettable taste journey.

BOOK IT

If you’re seeking an eco-conscious luxury experience, visit www.nemacrete.com

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Autumn Bliss with a

Rhodesian Twist

As the summer draws to a close and with Autumn bringing a familiar crispness to the air, The Ixian Grand & All Suites is inviting travellers to take one final sip of the summer sun, where guests can let loose and discover the magic of Rhodes.

Situated on a breath-taking private beachfront on the west coast of the island, The Ixian Grand & All Suites offers a luxurious 5-star, all-inclusive, adults-only oasis. This beachfront haven allows visitors to immerse themselves in the warmth and beauty of this radiant corner of Greece, known as ‘The Island of Sun’, for its Autumn sunshine.

With its own private access beach overlooking the pristine Ixia Bay, this golden resort offers the perfect retreat for those looking to savour the tranquillity and beauty of the Aegean Sea, providing a carefree getaway. Whether you need to rest and recover from a long summer, or you are looking to squeeze in your last break before Winter, guests can indulge in secluded adventures, peaceful escapes, and spontaneous journeys.

The tranquillity of the private, pebbly beach is where the gentle waves of the Aegean provides a soothing soundtrack to your autumn getaway. The beach is exclusively accessible to hotel guests, ensuring a peaceful and private seaside experience.

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This beachfront resort boasts an array of accommodations designed to suit every want and need for a stunning oasis away from the bite of Autumn.

For those wanting a little extra from their stay, why not discover the opulent Beachfront Swim-Up Grand Suites, with its private pools and stunning sea views, or the Deluxe Room with Spa Bath and Garden View, where the warm jacuzzi bubbles soak you in and remind you that you’re in a Grecian paradise. Whatever room-type visitors choose, every detail is crafted to ensure an unparalleled experience. The resort’s suites and rooms are a haven of relaxation, featuring modern amenities, deluxe bedding, and spacious living areas that make unwinding effortless after a day of exploring or lounging in the sun.

Greek cuisine is a year-round delight. Enjoy a heartwarming gyro or fresh Greek salad in the comfort of the beautiful Rhodesian surroundings. If Grecian food isn’t on our guest’s menu, then they can savour gourmet cuisine at the many on-site restaurants, which offer a range of dining experiences from fine Mediterranean fare to international cuisine.

Vis a Vis is the main restaurant, offering a bountiful buffet with a variety of Mediterranean and international dishes, where you can enjoy breakfast, lunch, and dinner while taking in the breath-taking views of the Aegean Sea.

Milonges Restaurant pays homage to authentic Greek cuisine. Savour traditional recipes passed down through generations, from succulent lamb kleftiko to melt-in-your-mouth moussaka, all served in a charming, rustic setting. Muza Htista Restaurant is an unforgettable blend of Peruvian and Japanese cuisine and if you’re seeking a more elevated dining experience then Alazonia Restaurant is the one, a signature fine dining restaurant.

Explore Rhodes’ historical sites, stroll through charming local villages, or enjoy a tranquil evening by the sea. With milder temperatures and fewer crowds, the island reveals a different kind of beauty where the real feeling of connection is nurtured. Whether it’s visiting the famous Archaeological Museum of Rhodes (Hospital of Knights) or spending the day in Old Town, the island is always a celebration of life, spirituality and history. And if your mind is swimming with the days adventures, The Ixian Grand & All Suites offers a feeling of home after a long day of exploring.

BOOK IT

Book your stay now to get 30% off in 2025 with the Early Booking Offer at www.theixiangrand.gr

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Get a Taste for Scotland's

'Wee Winter Breaks'

The Wee Hotel Company is embracing its growing reputation for offering Scotland's cosiest gourmet retreats with the launch of new 'Wee Winter Breaks' on the Isle of Skye and Argyll coast for autumn and winter 2024.

The boutique hotel collection includes the world-famous Three Chimneys on Skye and The Pierhouse Hotel at Port Appin in Argyll. Visitors and their four-legged friends are being enticed to these unique coastal venues with an emphasis on real authenticity, the magic of Scottish food and ingredients and a warm welcome.

From wild swimming experiences at Loch Linnhe, foraging to gather wild ingredients or a new cycling trail around the Argyll countryside, The Wee Hotel Company has carefully crafted a collection of authentic food and travel experiences as part of its new Wee Winter Breaks for 2024.

The dark winter skies on the Isle of Skye and the Argyll coast offer some of Scotland's finest star-gazing opportunities, as well as the chance for some lucky visitors to witness the Northern Lights.

Guests also have the opportunity to catch of glimpse of local wildlife during frosty walk in the morning or at dusk, including sea otters, seals, deer, hares, oyster catchers, guillemots and sea eagles.

As the cold winter nights draw in, the teams at The Three Chimneys and The Pierhouse are already stoking up the fires, preparing heart-warming menus and plumping up the pillows for weary travellers in search of a seasonally snug, wee winter getaway.

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Nestled on the shores of Loch Dunvegan with the dramatic backdrop of the Duirinish peninsula of Skye, lies the iconic and world-renowned Three Chimneys Restaurant and The House Over-By with its choice of six guest rooms. The dramatic landscapes and seascapes of Skye encapsulate the autumn and winter seasons on this mystical isle, which is brimming with historic castles, lighthouses, beaches, fishing ports and distilleries.

Serving the best of Skye, land and sea, The Three Chimneys is based within an original Skye croft house. Inspirational dishes optimise the richness and variety of the island's natural larder, including double-dived Sconser scallops from Loch Sligachan, wood-fired Skye red deer and roast partridge. The five-star AA restaurant also has three AA Rosettes and is included in the Michelin Guide for Great Britain and Ireland 2024.

Tucked away on the shores of Loch Linnhe, The Pierhouse Hotel & Seafood Restaurant at Port Appin offers breath-taking views to the islands of Lismore and Mull. The small hotel and renowned Scottish seafood restaurant is one of Argyll's most idyllic and romantic destinations.

BOOK IT

A 'Wee Winter Break' at The Three Chimneys and The House Over-by includes overnight accommodation and breakfast for two guests in one of six beautifully appointed rooms between from 21st October 2024 to 31st March 2025.

The package price starts from £275 per room, per night, based on two people sharing a room on a bed and breakfast basis.

For an indulgent gourmet experience, the package price starts £495 per room, per night, based on two people sharing on a dinner, bed and breakfast basis.

For more information, visit www.threechimneys.co.uk/wee-winter-break.

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Sophistication and Wellness at

W London

Sophisticated and quirky, glamorous and decadent, and centrally located in the heart of Leicester Square is the W London Hotel, offering luxury and style just steps away from theatreland, the catwalks of Brewer Street and Soho’s electric nightlife. The hotel - like the city itself - is a bold contrast of themes, colours, textures and characters, making it perfect for our recent trip to London.

A large freestanding lit up W is the only indication you have arrived at your destination, as you walk through the dark glass doors into a jetblack lobby, with glass ball chandeliers and sparkly lifts to take you up to the reception area on the first floor.

The lift doors open to a view of disco balls hanging from the ceiling (a reminder of the nightclub history that once dominated Leicester Square). Mirrored reception desks stand on a shiny black floor with neon purple lights, abstract artwork on the walls and a floor to ceiling bookcase filled with plates that depict business men in different stages of business to going out attire. The hotel is a bold contrast of themes, colours, textures and styles.

Check in was faultless and within minutes we were closing the lift doors on the impressive disco balls and heading to our room for a stay full of relaxation, serenity and mindfulness.

Our stay was focused around the ‘Intentions Stay’ curated by wellness and psychology expert Roxie Nafousi. The room itself was a blend of calm and tranquillity with thoughtful products selected by Roxie including a reed diffuser with the most gorgeous tranquillity scent, mantra cards, a manifesting deck, body oil and a journal, all for you to use to elevate your holistic well-being and self-care.

The beds were adorned with soft white linen, perfect for lying back and doing absolutely nothing, except ensuring lights are dimmed, curtains drawn, soft music plays and room service is ordered, all without leaving the bed via the hi-tech iPad, that with one touch controls nearly everything.

A serene, reset stay wouldn’t be complete without a visit to the hotel’s AWAY Spa. An ambient space of sensory delights and tranquil relaxation. As you enter, the smell is divine, the plush sofas are calling for you to just curl up and do absolutely nothing. A refreshing glass of ginger juice sets you up ready to step into the sauna and steam rooms and revitalise your senses before entering one of the serene treatment rooms for a blissfully relaxing treatment.

I opted for a massage that was all it promised and more. Using light pressure (my preference) this massage is designed to lower brain waves, promote the release of toxins, improve sleep and help gently

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ease muscle tension, it certainly did all of this and more. The soft gentle strokes had me drifting into a tranquil state of bliss, allowing myself to float into a feeling of calm as the relaxing music entered my subconscious mind effortlessly, leaving me floating gently on a cloud as I left the spa and headed back to my room to get familiar with my own personal butler (the iPad) and decide what delicious delights I was going to order to the room.

The food here is a foodie’s delight. The main menu is infused with Asian influences as well as a unique food and drink menu curated especially for the Intentions Stay. The Perception Bar has collaborated with DIRTEA to compile a selection of hot drinks, smoothies and Mantra mocktails that are mood boosting, imaginative and energising. We opted for a Turmeric Latte and Rejuvenate Smoothie as well as a Trust Your Intuition Mocktail, all refreshing and perfect additions to our in-room dining experience.

The food choices reflect the wellness theme flawlessly, with dishes such as Ramen Noodles, Avocado Tacos and Protein Bites to tempt the tastebuds, but the star of the show has to be the Charcoal Burger, a classic beef burger, with cheese, bacon, lettuce and tomato in a charcoal bun served with sweet potatoes fries. Despite looking massive, the burger didn’t bloat or make you feel heavy it was devouring delicious, light and flavoursome.

Food and drink well and truly consumed we headed out to China Town to soak up the evening’s atmosphere. It’s hard to believe that this relaxing stay is right in the heart of Leicester Square. Whether it’s because our room is so high up, or the window panes are so thick, I don’t know, but none of the noise reaches us until we step outside and walk out of the hotel’s entrance.

The best way to end the evening is a nightcap in The Perception Bar, with its bold contemporary design, curvy lounging corners, glamorous mirrors and neon signs it’s a glamourous space to sip cocktails and just enjoy the vibes of London night life.

Next morning breakfast was another delight, made to order and brought fresh to our table. Fresh fruit, soft pastries and Eggs Royale were our choices and a great way to start the day.

Nothing is too much trouble, the service and attention to detail is still as exceptional in the restaurant as it is throughout the hotel.

Whether it’s for shopping, sightseeing, a show, meal or just catching up with friends, W London is the perfect glamorous base to stay at whilst you explore London, and the vibrancy surrounding it.

For more information or to book, visit www.w-hotels.marriott.com

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A Christmas to Remember on

European Waterways

The weather outside is delightful for European Waterways guests on the company's Christmas Markets Cruises in the region of Alsace, France.

According to Managing Director Derek Banks, “the holiday-themed hotel barge cruises are a hit with travellers, who want to experience the old-world traditions of 'Christmas past,' while also enjoying Alsace's unique fusion of French and German charm.

Available on the company's 12-passenger Panache on the Canal de la Marne au Rhin, the Christmas Markets Cruises include visits to Strasbourg's Christkindelsmärik, the oldest Christmas market in Europe, and the market of Riquewhir, for an array of charming chalet-style stalls vending handmade souvenirs and festive delicacies including traditional spice bread, 'bretzels,' and more.

A Christmas to Remember Originating in Germany hundreds of years ago, Christmas markets are one of Europe's most enduring and beloved traditions that attract millions of visitors every year. Often nestled in the shadows of majestic churches, they are renowned for the countless brightly decorated stalls that offer a bewildering array of artisan wares such as handblown glass tree ornaments and a whole host of festive souvenirs to take home. Visitors are also treated to regional delicacies that include freshroasted nuts, cookies and cakes, as well as a variety of cheeses, meats, fish, and sausages.

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In Strasbourg, in addition to the Christmas markets, guests will visit the Musée du Chocolat, where the seasonal candy is made.

The six Christmas markets of Colmar are also on the itinerary. They include the market at Place de la Cathédrale, which spreads out before the Gothic Eglise Saint-Martin. The journey continues with excursions taking guests to the Meisenthal Glass Bauble factory to watch its artisans in action, as well as the Musée Lalique, which houses the incredible glassware collection of French jeweller and master glassmaker René Jules Lalique.

After time exploring the delights of the region, guests look forward to returning to the inviting atmosphere of the cozy barge saloon, where a warming 'tipple awaits them, while the master chef prepares a lavish, four-course evening meal.

BOOK IT

Luxury hotel barge cruises with European Waterways are fully-inclusive week-long escapes with luxury accommodations, daily excursions, fine wine, and gastronomic meals made using locally sourced and seasonal produce. Guests can book individual cabins or charter the entire barge for a family or group.

To find out more about European Waterways' Christmas Markets Cruises, visit www.europeanwaterways.com

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STARS Manish Kumar Arora (K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month

Libra (23 September – 22 October) The sky is the limit when you’re in the driver’s seat. This period will bring many opportunities to find it, and it will be a prosperous month overall. If searching, you will have a greater chance of finding a job that is suitable for you and that you like. Your committed relationship expects to be very smooth. If you are single, you long for entering into a relationship and you can become very sensitive.

Favourable Dates: October 4, 8, 13, 17, 22, 26 Favourable Colours: Red & Blue

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Scorpio (23 October – 21 November) You may finally achieve success in a long-term endeavour something you have been struggling with for a long time.

You’re looking forward to getting some much-needed rest after a long period of persistence and effort. This is a good time for you to take some moments to reflect on what you want from life and to see if your goals need to be modified in order to achieve what you want especially in relationship.

Favourable Dates: October 6, 8, 15, 17, 24, 26.

Favourable Colours: Yellow & Purple Sagittarius (22 November - 21 December) Your dedication and commitment to your work and responsibilities at this time is very high. Hard work is needed by you at your place of employment and you respond to the situation with reliable and consistent performance. Making worthwhile professional contacts, and taking care of business in an orderly, clear way are also likely.

Communicating openly with loved ones, or going on an outing accompanied by someone you love figures prominently now.

Favourable Dates: October 2, 3, 11, 12, 20, 21 Favourable Colours: Red & Black Capricorn (22 December – 19 January) You feel more inhibited and uncommunicative, and sense that others are not receptive. Frustrating conversations and the feeling that you are coming across negatively are possible now, so you are inclined to keep your thoughts to yourself.

Your feelings run hot and you are more likely to act on instinct, emotion, and impulse rather than reason. Do not explore options in love for the time being.

Favourable Dates: October 3, 7, 12, 16, 21, 25 Favourable Colours: White & Blue Aquarius (20 January – 18 February) Using your natural abilities and skills to the fullest you can make anything happen. The winds of change are blowing and you need to be very clear and above-board with other people, bringing out your desires and differences between yourself and others in a way that is unlikely to offend or stir up hostility. Conversations and sharing plans and ideas with friends on the same wavelength are very fruitful now.

Favourable Dates: October 3, 6, 12, 15, 21, 27 Favourable Colours: Green & White

Pisces (19 February – 20 March) You will be delighted and satisfied with any changes that occur in your career right now and your abilities and efforts are well rewarded. New job and promotions will bring changes for the better. You've worked hard to reach this stage, enjoy the fruit of your labours! In relationships you enter a period of joy and balance that is long overdue. At this point, you live and work well together, united in your commitment.

Favourable Dates: October 2, 3, 11, 12, 20, 21 Favourable Colours: White & Blue

Aries (21 March – 19 April) This is a good time to organise your affairs and also to seek professional advice about your concerns. You'll be energized and excited to face life on a whole other level. Major career changes may be in store for you this month. You have an edge over the competition, whether you are looking for a job or starting a new project with this newfound growth. Love is

going to give you inspiration and a lift now and for the long term.

Favourable Dates: October 2, 7, 11, 16, 20, 25 Favourable Colours: Blue & White

Taurus (20 April – 20 May) This will be the time to expand your life, pushing back the boundaries as far as possible and widening your horizons.

Things that you have been patient with from the past will finally come to fruition for you. You will see success and achievement during this time and you will finally know what you have been wondering about. You will be able to count on the cosmos to head your love-life in the right direction, and give you some great moments in very good company.

Favourable Dates: October 2, 9, 11, 18, 20, 27 Favourable Colours: Blue & Yellow Gemini (21 May – 20 June) You will put your whole energy in everything you do. You will pursue goals without wasting a thought of giving up. You will be fortunate in your ventures and reach tier goals while new doors will open on the career front this month. The period will encourage you to look to a relationship where your desire to grow together will help you become stronger as a couple.

Favourable Dates: October 1, 2, 10, 11, 19, 20 Favourable Colours: Red & Yellow Cancer (21 June – 22 July) This is a time for logic rather than emotion. It is the time to make a list of all factors that will affect your decision. It could be a decision involving your educational future, your love life, the path a good friendship might be taking, the purchase or selling of property or taking a particular job. It will be a force that pours a foundation on which the rest of your life may be setting.

Favourable Dates: October 5, 7, 14, 16, 22, 25 Favourable Colours: Red & Black

Leo (23 July – 22 August) You are unable to concentrate on mundane matters and you may find yourself daydreaming. You will be attacked on the sly by those who have been jealous of you for a long time. The attacks will come from all directions and come as an unpleasant surprise. Using ingenuity and past experience will guide you to a radically different future. This is a good time to travel. This is the time to avoid searching soul mate if you are single.

Favourable Dates: October 1, 4, 10, 13, 19, 22 Favourable Colours: Yellow & White Virgo (23 August – 22 September) You’re ahead of the game when it comes to energy and goals.

This will be the time to expand your life. Some will think of going on a break far away, others of travelling abroad with their loved-one or in search of a soul-mate elsewhere, but you will all try to make the most of a sweeping current, which will open up your heart and soul to other continents, and another dimension of love.

Favourable Dates: October 1, 3, 10, 12, 19, 21 Favourable Colours: White & Green manishastroconsultant manish@manishastrologer.com

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Weekend Starts Here....

Rewitched by Lucy Jane Wood Rewitched is a cosy autumnal fantasy that will leave readers spellbound.

Belladonna Blackthorn hasn’t lost her magical spark, but she hasn’t seen it in a while either. Balancing work at her beloved London bookshop, Lunar Books, with handling her toxic boss and concealing her witchcraft from those around her – Belle is burnt out. Perfecting the potential of her magic is the last thing on her mind.

But, when her thirtieth birthday brings a summons from her coven and a trial that tests her worthiness as a witch, Belle risks losing her magic for ever. With the month of October to fix things and signs that dark forces may be working against her, Belle will need all the help she can get – from the women in her life, from an unlikely mentor figure and even from an (infuriating) coven watchman who’s sworn to protect her . . .

Joker: Folie À Deux Joker: Folie À Deux Arthur Fleck institutionalized at Arkham awaiting trial for his crimes as Joker. While struggling with his dual identity, Arthur not only stumbles upon true love, but also finds the music that's always been inside him.

Release Date: 4th October

Baghead Following the death of her estranged father, Iris learns she has inherited a run-down, centuriesold pub. She travels to Berlin to identify her father's body and meet with The Solicitor to discuss the estate. Little does she know, when the deed is signed she will become inextricably tied to an unspeakable entity that resides in the pub's basement Baghead a shape-shifting creature that can transform into the dead.

Release Date: 8th October

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PRICELESS AFFINITY LUXURY LIFESTYLE MAGAZINE

www.affinitymag.co.uk ISSUE 168

WWW.AFFINITYMAGAZINE.CO.UK

Tighten, Brighten and Lift with our beauty approved daily moisturisers

AUTUMN BREAKS

We've rounded up our favourite getaways

Skincare Dos and Don’ts

PUMPKIN SPICE

Interiors - Recipes - Drinks ISSUE 168

STRESS SECRETS

What you need to know

Seasonal Styles

What to add to your wardrobe this autumn