July2016

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AFFINITY LUXURY LIFESTYLE MAGAZINE JULY 2016 ISSUE 62

925 Silver Hand made with real flowers

FREE www.affinitymag.co.uk

July 2016

Beach Babe

Swimwear you’ll Love

It’s Horror Time The Rocky Horror Show is back at Milton Keynes

Cocktails Canapés and Cars At Paris House, Woburn

Pick of the Palettes

This summer’s newest looks

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Welcome...

Hi Everyone Don’t forget to Like us on FB and follow us on Twitter and Instigram.

Did you know a recent survey has found that women spend more money on clothes to take on their holiday than they do on their actual holiday - are you guilty? I know I am! With this in mind we thought we’d help you with your choices and bring you some of our favourite swimwear and accessories all of which will fit perfectly in your suitcase (page 31).

Until next month – Have fun in the Sun!

Jane x

On a hot day in our office we love spritzing ourselves to keep cool. We’re spoilt for choice with the ones that have been landing on our desk page 14 brings you some of our favourites.

Summertime is all about alfresco wining and dining and you’ll love our recipes and sparkling rose wines (page 44) all of which will prove a big hit with your guests on long summer evenings.

On a glorious sunny day last month we paid a visit to Paris House in Woburn for some Cars, Canapés and Cocktailsintrigued? Page 48 explains it all.

Cover Image: Victoria's Secret Editor: Jane Fry jane@affinitymag.co.uk 01234 962106 - 07507 602401 Advertising: Gwen D’Souza affinitymaggwen@gmail.com 07506 770554 Graphic Design and Photography: David Zita dave@affinitymag.co.uk www.affinitymag.co.uk facebook.com/AffinityMag @affinitymagz

linkedin.com/pub/jane-zita-fry

All adverts are printed in good faith. Affinity cannot take responsibility for the content of adverts. Advertisements are accepted on the understanding that descriptions of goods and services are accurate. Reproduction in whole or in part is strictly prohibited.Printed in the UK by Regal Litho 01908 270400.

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CONTENTS

16 Stress and your Waistline 20 Secrets to Staying Young 24 Midlife Madness

28 Hot Picks 34 Beachside Bags 40 Foodie News

47 Waterfront Dining 52 Let’s go to the Orangery 54 Life’s a Beach

59 60 62 66 72

Get Shorty Aston Martin Concept Cars and Classics Sailing Adventures Your Stars

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What does your kitchen mean to you?

Ltd Very affordable true HANDLELESS GERMAN kitchens now in store

Forget the sales hype just give us a try, you WILL be pleasantly surprised

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A View from the Experts:

Back to the Future of Afternoon Tea

Did you know that you can enjoy a delicious afternoon tea in a historic setting, where it all began?

Service plates and fine tea sets became treasured family possessions and were passed from generation to generation.

Duchess Anna Maria (1783-1857), the wife of the 7th Duke of Bedford and one of Queen Victoria's ladies-in-waiting, is credited with popularising afternoon tea and the format it is widely enjoyed in today. While it was customary to eat a light lunch and enjoy a later dinner, around 9pm, the Duchess is

After the Second World War and up until the late 1990s, the popularity of afternoon tea waned in the United Kingdom.

The end of rationing and a faster pace of life meant people struggled to find the time in the working day to pause for tea and cake with friends. Afternoon tea became a rarity for most and was largely only enjoyed by high society.

In the early 2000s, tea rooms and hotels throughout the country saw a boom in demand for afternoon tea. The fashion to offer wacky and creative permutations of this centuries old tradition reflected trends in fine dining restaurants.

Recently a change in consumer tastes and a desire for simplicity and quality has driven a return to the once widespread traditional format. Tiring of the more inventive themes, many cherish the resurgence of menus that would be recognisable to those early pioneers of the afternoon tea like Woburn Abbey’s Duchess Anna Maria.

reported to have suffered ’a sinking feeling’ mid-afternoon.

At first, Duchess Anna Maria asked her servants to bring a pot of tea and a few light morsels into her dressing room. Woburn Estate sales receipts from the time show that she would have been served Souchong Tea which is likely to have been accompanied by bread and butter, this soon became a habit and she would invite her friends to join her.

The menu for this new social occasion centred on small cakes, bread and butter sandwiches, assorted sweets and, of course, tea. This was quickly picked up by other social hostesses including Queen Victoria who by 1855 was regularly hosting formal afternoon teas. It is here that the addition of the famed Victoria Sandwich is likely to have become a staple on the menu.

Later during Queen Mary’s reign, for whom afternoon tea was a cherished past time, the format was perfected. Dinner at Buckingham Palace by Paul Fishman describes ‘sandwiches, cakes and biscuits invitingly set out on gleaming silver dishes’.

This style of afternoon tea can be enjoyed at the Duchess Tea Room within the Grounds of Woburn Abbey, made that little bit more enjoyable by role the Estate has played in the history of this popular British past time.

Afternoon Tea at The Duchess’ Tea Room including a visit to the beautiful Woburn Abbey Gardens is £15.95 per person, please book in advance www.woburnabbey.co.uk/afternoontea

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Sunny Spritz

Facial Spritzers not only cool you down in hot weather, they are also a spritz of calm to any beauty regime

Jurlique Rose Water Balancing Mist £24, Space.NK

Alpha H Moisture Boosting Facial Mist £13, .lookfantastic.com

Bioderma Hydrabio Eau de Soin SPF30 £9, Boots

Eau Thermal Avene Water Spray £7 Boots

Liz Earle Instant Boost Skin Tonic £14.50

La Roche-Posay Thermal Spring Water £7.50 Boots Origins Maskimizer £18.50 Boots

SK-II Mid Day Essence £59, Harrods

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Is Stress Sabotaging

your Health – and Waistline?

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Did you know feeling stressed makes us hungry for all the wrong foods – bad news in our quest for healthy living. So what can we do?

We’ve all done it. Mindlessly wolfed down a triple by-pass burger and chips in front of the computer as we try to meet a work deadline. Or polished off a tub of cookie dough ice cream after hearing bad news.

Finding comfort in food is very human. And the trouble is, the more indulgently sweet, salty or fatty it is, the more rewarding we find it – and the more we crave it.

It may even help us feel better – at least for a minute or two, until the guilt and discomfort creeps in.

Which means that if we’re watching our weight or trying to eat healthier, high-pressure lifestyles are bad news.

What’s more studies suggest stress isn’t just a state of mind – it triggers chemical changes in the body that can have long-lasting potentially damaging effects on our health too.

Hormone Rush In stressful situations, our brain signals that we are under threat and floods our body with stress hormones such as adrenaline and cortisol.

At first we may be too busy fire-fighting to think about food – part of the body’s natural ‘fight or flight’ response to danger.

But if stress goes on, or remains high, cortisol hangs round in the body long after any initial adrenalin rush is over, and tells us to stock up on energy rich foods.

A study last year showed that after a challenging morning meeting, or an interaction with an upset client, workers were more likely to go for that extra chocolate bar at lunch. It’s the brain’s attempt to balance out the physical and mental demands of stress. And where better to get that rush of energy and pleasure than salty, sweet and high-fat foods?

Which is all well and good if we have used up a lot of energy dealing with a physical challenge.

But not so good if we’re slumped in our chair, stressing over a work deadline or worrying how we’re going to pay the mortgage.

Bad News for Our Waistlines As if this wasn’t enough, cortisol can actually affect how fat is distributed around our bodies.

And unfortunately, in health and weight terms, it builds up in the very worst place – not underneath the skin, but more centrally around 17

our middles. Not only does this make it harder to shift (fat stored for the long haul!), it raises our chances of health problems such as type 2 diabetes and heart disease.

And that’s not even mentioning other knock on effects of too much stress. We all know that when our stress levels are high we’re more likely to feel anxious and have disrupted sleep. This can be a further drain on our willpower – and more encouragement to indulge in comfort eating.

Stress Buster So if this is something our bodies are naturally programmed to do, what’s the answer? The obvious one is to lead a less stressful life.

However, this isn’t always easy without a major overhaul of our lifestyles. A better option is to change the way we respond to stress.

There are many ways to do this, but if you turn to food whenever you are stressed, here’s one for starters. Next time you feel under pressure and you have an all-consuming desire for a double-chocolate brownie, try this to stop you in your tracks and relax you at the same time.

Take 5 (and we don’t mean chocolate brownies!)

Before you give into your craving, step back and press the pause button. Tell yourself to wait for 5 minutes – or if that feels too hard, start with 1 minute. You’re not saying you must deny your craving – there’s nothing like a ban to trigger an all-out binge! You’re simply telling yourself to hold on for a minute or so to see if you might be able to deal with your stress in a different way.

Now move away from temptation and do something relaxing. Take a walk outside, listen to your favourite music or get some sunshine on your face. Or find somewhere quiet to sit and do some slow breathing exercises.

The nature of cravings is that they go in a wave, so use this as a way to ride this one through.

While you’re doing this, check in with yourself.

How are you feeling? Can you feel your stress levels going down? Even if you end up eating, you should find it easier to go for a healthier option.

Continue to ride your cravings through in this way – taking the opportunity to do something pleasurable and relaxing that doesn’t involve food – and you’ll not only feel more relaxed, you’ll break the habit of comfort eating. Which is good for your health, your wellbeing – and of course your waistline. www.vavistalife.com

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Summer Scent

Pretty in a Flutter

Exclusive to Boots is the new Sugar Sweet Butterfly range from Ted Baker. This limited edition collection fuses Ted’s romantic Sugar Sweet floral print with a neon pink butterfly illustration to create a beautifully unique design with a bold pop of colour. The range includes the stunning Butterfly fragrance (£7.00), Body Wash (£8.00), Body

BEAUTY UPDATES

Sweet Treat

The new DKNY Limited Edition Summer Fragrances for men and women are here.

The Original Women Summer Limited Edition (£41) is described as a sparkling floral fruity fragrance and the Original Men Summer Limited Edition (£37) is described as exhilarating and woody.

Both are available exclusively from Superdrug.

From this month PEZ has launched its fruity lip balm range. With a creamy moisturising formula, flavours include strawberry vanilla, raspberry lemon, grape, cola, peppermint, strawberry, orange and cherry. They are available in single and packs of eight from Claire’s and Primark.

Soft and Glossy Smith & Cult have launched their Tainted Lip Stained collection.

Its glossy balmy formula is richly pigmented and deeply hydrating.

Ingredients include hydrating peptide, which has water-binding properties to soften and soothe the lips, and green tea which is rich in antioxidants. Available in an assortment of shades from Selfridges for RRP £23.

Soft and Gentle

Aurelia Probiotic Skincare have introduced their first ever treatment for hands – The Aromatic Repair & Brighten Hand Cream. This clinically advanced hand cream has been specifically formulated to help diminish the telling signs of pigmentation while deeply hydrating and nourishing the skin for brighter, softer, younger looking hands and stronger nails. Priced at £28 and available online at www.aureliaskincare.com 18

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The 50 Secrets to

Staying Young at Heart

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It’s been revealed that being spontaneous, laughing a lot and flirting with strangers are the secrets to staying young at heart.

the top 50 secrets to staying energetic and young at heart – which you’ll be please to know includes drinking two glasses of wine a day, sprinkling goji berries onto morning muesli and reading erotic literature.

Always looking on the bright side of life, getting lots of fresh air and daily gossips with a best friend were also hailed as the reasons many people over 60 feel so young.

In fact, by following the list every day, the average person claims to FEEL up to 13 years younger, and LOOK nine years younger than they actually are, so we thought we’d share it with you:

A study of 2,000 people aged 60 and over reveals

50 Ways to Stay Young at Heart

22. Invest in your first ‘smart phone’ 23. Having lots of sex 24. Daily gossips with a best friend 25. Listen to new music in the charts 26. Browse in high street shops like Top Shop and New Look 27. Flirt with strangers 28. Drink green tea 29. Invest money in pretty things 30. Monitor the number of steps you do in a day 31. Use Twitter 32. Watch reality television 33. Take up yoga or pilates 34. Listen to Radio One 35. Read erotic literature 36. Regularly attend gigs 37. Try new alcoholic drinks 38. Go to parties 39. Buy an exercise bike 40. Drive with the sunroof open 41. Sprinkle goji berries, nuts or seeds on morning muesli 42. Have a celebrity crush 43. Use text speak or phrases like ‘lol’ or cba’ 44. Wear amazing shoes 45. Buy a flash sports car 46. Upload photos of your young self on social media 47. Dye hair a wacky colour 48. Get a tattoo 49. Play football with friends of a similar age 50. Pose for the camera when no-one is around

1. Laugh a lot, and at yourself 2. Never believe you are ‘too old’ to do anything 3. Always look on the bright side of life 4. Exercise every day, even if it’s just walking 5. Make sure you get fresh air everyday 6. Refuse to cut out things you enjoy such as butter, alcohol and chocolate 7. Avoid spending time with people who are unhappy or who grumble 8. Always having 8 hours sleep a night 9. Make an effort to socialise regularly 10. Be spontaneous 11. Spend lots of time with the grandchildren 12. Stay up until 11pm 13. Keep up with the latest technology 14. Use Facebook 15. Regular travelling around the world 16. Surround yourself with people who make you feel good 17. Take the time to look beautiful / well turned out 18. Work / socialise with younger people 19. Keeping up with the latest TV shows 20. Drinking 2 glasses of wine a day 21. Wearing brightly coloured garments

Whether you want to skydive out of a plane, jog daily, or climb Kilimanjaro, age is nothing but a number so don’t let it hold you back.

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Perfect Palette This summer there are some really gorgeous makeup palettes around – We want them all!

Elizabeth Arden Sunset Bronze Prismatic Palette £25, Debenhams

Ciate London Fearless Eye Palette £29 www.ciatelondon.com

YSL Couture Palette Indie Jaspe £42.50 John Lewis

Stila Correct & Perfect All-In-One Color Correcting Palette £32.50 Boots MeMeMe Ultimate Contour and Highlight Palette £16.95 Moonlit Pearl Strobe Palette £24 M&S

Laura Mercier Extreme Neutrals Palette £45 John Lewis Estee Lauder Bronze Goddess Eyeshadow Palette £40 Debenhams

Lancome Hypnose Doll Eyes Palette £38, John Lewis

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Midlife Madness I

must confess I love jewellery - all different kinds. The expensive gold bracelet I had for my 21st birthday, the engraved ring, my mother’s pearls, my Pandora bracelet complete with various meaningful charms, and costume jewellery - statement necklaces and rings are not pricey yet they make a big impact, but recently I have seen their hidden dangers.

top, a distinct disadvantage when driving a manual car which requires a left hand to change gear - even if the right hand could reach - you need that one for steering. I pulled my left arm but found that clearly my top was made from some sort of polyester because I couldn’t break the thread. So I pulled harder, panic rising then thankfully noticed a layby so I slid into it in 5th gear and disentangled myself - letting my poor racing heart calm down before driving off - having safely removed the offending murderous bracelet!!

One day I was getting changed for the gym - I’d put on my ‘kit’ and was tying up my trainers when somehow my earring managed to attach itself to the fabric of my gym shorts! I couldn’t lift my head up and actually trying to disentangle it was almost impossible. I must confess to feeling a moment of panic - I spent a few moments wondering whether to ask for help before I suddenly thought that instead of trying to untangle it I should take the earring out of my earlobe, which I managed to do with relief, untangle said earring and then proceed, in a cool, unruffled manner to an exhaustive workout.

Mishaps don’t just happen with jewellery though. Frankly handbags can be a bit of a nightmare too. I divide handbag mishaps into two categories, those that cause damage to others and those that do harm to me. Where handbags are concerned I find that the first category sadly often inadvertently leads to the second. I have also noticed that the size of a handbag these days closely resemble the size of a holdall. The concept of hand luggage seems basically flawed - implying that it can easily be carried but in fact hand luggage bags these day all have wheels which seems to suggest that carrying them is blooming tough.

Then there was the time when I was being really helpful to a colleague (female) at work, as I had noticed a tiny spider in her hair, which I kindly offered to remove.

Unfortunately somehow one of my bracelets managed to get completely entangled in her hair - which I didn’t realise until I moved away and she yelped. While entanglement may take milliseconds, disentanglement takes a lot longer, may involve pain and almost always causes embarrassment.

But far and away the most dangerous jewellery experience happened when I was driving. There has been a lot of publicity about distractions when driving - no phones for example, but I swear I have never seen a warning about jewellery being dangerous! The other day however I simply lifted up my left arm to rub my itching right ear then found to my alarm that I couldn’t lower my arm, charm from bracelet caught fast on thread from lacy

Anyway, leaving travel aside my handbag mishaps have happened mostly in ordinary places like shops, one involved a rather nice display of candles on a table in a shop at Christmas. All I did was turn round to tell my mate about the display of candles when I heard this rather scary tinkle of breaking glass!! Embarrassing and costly!

Then there was the time at a school fete when I turned and a lovingly prepared tower of beautifully decorated cupcakes ended up ……well, being a mess on the floor basically. Not my finest fete moment and I suspect it will take a while to repair my reputation as a good grandma.

So I have decided that from now on I will go jewellery free and use only a clutch bag - surely the world will become a safer place.

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Anger Learning About

lid off - far better to learn how to let some steam escape safely and avoid an ‘explosion’.

Anger is an emotion almost everyone will have experienced and in many ways it has had a bad press.

Certainly the feeling is not a comfortable one and sadly some people behave in inappropriate or hurtful ways when they feel angry but it also serves a valuable purpose.

But before we think about safe ways to express anger let’s think about what anger does for us - it’s purpose.

Why do we get angry?

The root cause of the anger is often one that can be justified. Usually there has been an injustice or (real or perceived) things seem or are unfair.

Anger The way this emotion is experienced differs from person to person, or at least the way people express this emotion differs. Some will shout, slam doors or become aggressive, others may be quieter in their expression but will ‘seethe’ inwardly.

Well there is certainly nothing wrong with that feeling. It is right to stand up to injustice and if we never felt angry about such things then we would be walked over or live our lives as victims. So the feeling is in many ways a good one. It can protect us from being used or taken for granted. Feeling anger is a way of us saying to ourselves ‘I deserve’ better’ or ‘I am worth more than ’. So actually anger can be of value to us, it is good to experience it because usually it means we can see that something isn’t right. Some people seem to anger quickly over what others would see as minor frustrations, and while it is

What we have learned about emotions is that if we don’t find a way of expressing them, hopefully in a way that is safe and doesn’t hurt others, then the suppressed emotions WILL end up causing damage to us. All manner of physical and mental or emotional problems are thought to be caused by suppressed emotions, which is hardly surprising - it’s a bit like trying to push a lid down on a boiling pan - eventually the rising pressure will force the 26

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it hard to manage the emotion effectively, but also if we don’t accept the feeling we can often be in danger of really beating ourselves up over it. Our internal voice will be telling us that we are terrible for feeling angry, that somehow it is our fault, or that this is what we deserve. Acknowledging what you feel is the first step in dealing with those feelings in a safe and effective way.

2. Distinguish between feelings and actions.

You can ‘feel’ whatever you happen to ‘feel’. Feelings are not good or bad, they just are. They may not be pleasant but they exist. It is how we choose to act because of those feelings that can make a difference to both others and ourselves. Feeling angry doesn’t make you hit someone, or be unkind to someone or even tell yourself you are no good. There are elements of choice in that. We have a feeling but that in itself is not a behaviour - we have elements of choice in that, it may not always seem that we do because sometimes the feelings are very powerful and we end up acting on impulse, which is a bit like a reflex - we don’t choose to blink when something comes near our eyes that is a reflex, beyond our conscious control. Impulse reactions happen when we respond to things with the non-rational part of our brain but we can learn how to manage anger in such a way that we allow ourselves time to consider our response.

3. Put some space between the action and your re-action We have all probably had moments when we have reacted angrily to a situation and later regretted what we did or said. Particularly where anger is concerned it is wise to put some space between the event and our reaction. I know it isn’t always possible but even taking a minute or two to consider your response can be useful. Walking away from the situation just for a few minutes, or taking a few deep breaths can help and, of course, sometimes we have a longer time to consider our response.

true that everyone has their own threshold; if you examine frustrations often they are to do with, if not an injustice as such, things not working out the way we wanted. Being held up in a queue for example when we are on our way to an important event. But the anger we might experience over these more minor situations is often related to other instances of anger, which we haven’t dealt with and they may well have been linked to issues of more importance.

4. Express the feelings safely Some situations require a response, explaining that you felt hurt by something, that something was unfair or standing up for yourself in another way. But the response isn’t the same as letting out the feelings. At some point you have to let out the feelings. It can help to tell someone about the situation or to be upset, allow yourself to cry for example. When it comes to anger some people find physical exercise a good way of expressing their angst.

How to deal with anger 1. Accept & value the feeling and yourself.

As we have seen anger serves a purpose, so pretending it doesn’t exist is not really helpful at all. We will all have to contend with unfairness in life and many of us will definitely experience what we perceive as injustice. ‘Stuff’ happens that we can’t control but what we are always in control of, though it may not feel like we are in control at the time, is how we respond to that ‘stuff’.

Anger is a valuable emotion and learning to handle it in a way that doesn’t bottle up the feelings, or hurt ourselves or others is vital for own health and wellbeing and we all need to value the emotion, AND learn to manage it effectively.

If you’d like to learn more about how to manage anger contact attuned education on 07921193479 or email infor@attunededucation.com or visit our website www.attunededucation.com

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Lizi’s Go Go Granola £0.49, Waitrose

Karen Millen Lime Cuff Sandal £125, Karen Millen

AFFINITY HOT PICKS

Vogue Goes Pop Colouring Book £10, Octopusbooks.co.uk

Embroidered Teacup Cushion £10, Matalan

Bkr Teeny Bottle £20, Currentbody.com

Penhaligons Luna eau de Toilette £128, penhaligons.com

This month’s must have gifts and accessories

Fruit T-Shirt (aast Designs) £45, Ganni.com

Michael Van Der Ham Bag £35, www.endource.com

Cath Kidston Rose Scales £25, www.cathkidston.com

Bespoke Raindrop Gold Fringe Earrings £431, www.londonroadjewellery.com

Bianca Elgar Orange Flowers Silk Scarf £195, biancaelgar.com

Summertime Cycle Necklace £37.95, www.johngreedjewellery.co

Tropical Birds China Mug £8, colliercampbell.com

South Beach Crystal Cord Bracelet £16, www.butterfly-jewellery.com

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A wide range of colours and styles to cater for different budgets Bespoke products Free plan & design service Full installation team Interior design service Friendly, local company

Amazing New Showroom Offers

WE HAVE MOVED

Kreative, 2-4 Prebend Street, Bedford MK40 1QW Tel: 01234 300023

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FASHION

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BHS

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Babe

Bikini

Bikini POA River Island Barbados-Bikini £39.99 chasingsummer.co.uk

Peacock Bikini Top £19.95, Bottoms £15 White Stuff

Crochet Bikini £31.50 Accessorize

littlewoodsireland

Santorini Bikini £39.99 chasingsummer.co.uk

Milan Bikini £27.99 chasingsummer.co.uk Jungle Print Bikini £20 Debenhams Oriental Bikini £29.50 Debenhams

Floozie by Frost French Bikini £26.50 Debenhams

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Beachside Bags

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Bag £32 Look Again

Bag £27.50 White Stuff

Beach Bag £8 Primark

Beach Bag £10 Matalan Flower Beach Bag £16 Matalan

Rafia Beach Bag £34 Next

Pom Pom Bag £35 EAST Pom Pom Bag £10 Primark

Blue Stripe Bag £25 National Trust Stripe Beach Bag £29.50 Oliver Bonas

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Bandeau

Beauty Mantaray Bandeau Bikini Top £22, Bottoms £16.50 Debenhams

Jungle Print Bikini Top £16, Bottoms £14 M&Co

Squiggle Badeau Bikini Top £15, Bottoms £14 M&Co

Bandeau Bikini Top £16, Bottoms £12 Next

littlewoodsireland

Chevron Bandeau Bikini £24 Debenhams Pink Patterned Bandeau Bikini £10

Lace Bikini £26 Next

Swimsuit Special

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Colour Block Swimsuit £16 TU Sainsburys

Mesh Stripe Halter Swimsuit £29 Very

Swimsuit POA River Island

marksandspencer Floral Swimsuit £37.50 White Stuff

Strappy Swimsuit £18 Matalan

Swimsuit £12 George

Plunge Swimsuit £42 Debenhams

Eyelet Swimsuit £28 Next Paisley Lace Up Swimsuit £32 Very

Cover Up

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Beach Dress £32 Accessorize

Cassie Tassel Kaftan £32 Accessorize

primarkuk Kaftan £12 George

Embroidered Kaftan £38 Debenhams

Paisley Print £16.99 TK Maxx

Kaftan £16 Matalan

Principles by Ben De Lisi Kaftan £32 Debenhams

Stripe Kaftan £35 Monsoon

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FOOD & DRINK

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Savour the Great Outdoors

Whether it's a ro m a n t i c ramble for two, a trip to the seaside w i t h friends or a birthday bash in the sun, these r e a d y made picnic hampers are the perfect way to embrace the British summertime. Brimming with freshly prepared food and available from The Queens Arms in Corton Denham near Sherborne on the day of the outing.

These Deluxe Hampers (£20 per person), contain hearty classics like The Queens Arms' trademark hand-raised pork pies, Scotch eggs, wild boar sausage rolls and a choice of sandwiches, as well as Frobishers juices, salad from the pub's own kitchen garden and a selection of cakes for those greedy little piggies. Those requiring a lighter load to take on a hike or the back of a bike, can go for the Standard Hamper (£12.50 per person) a traditional selection of British lunchtime treats, including sandwiches, pork pies, crisps, cakes and a soft drink. Orders must be placed 48 hours before the required collection time and wine can also be purchased at wholesale prices.

FOODIE NEWS

Summer in Every Sip

At Luscombe Drinks, elderflowers are picked in the sunshine and, before the flavour fades to craft a delightful infusion, combined with spring water, organic raw cane sugar and a twist of Sicilian lemon juice to make Wild Elderflower Bubbly. It's the perfect choice for garden parties, BBQ’s and picnics. Available in larger bottles (74cl - £3.60) perfect for sharing or the familiar single serving bottle (32cl - £2.20) with 'Luscombe' embossed on the glass. The elderflower also brings out the fruity flavour in Luscombe's Apple Juice with Elderflower (74cl from £3.60).

Pair the juice with slightly spicy south-east Asian salads or a Frenchstyle apple or apricot tart. www.luscombe.co.uk

Fruit and Nut is all Grown Up

Divine Chocolate, is launching a new Dark Chocolate with Almonds and Raisins bar. Divine's signature dark, rich and velvety Fairtrade chocolate has a new addition with juicy sun-ripened raisins and crunchy chopped almonds – fruit & nut's sophisticated older sibling.

Free from artificial flavourings, colourings and preservatives, Divine Dark Chocolate with Almonds and Raisins is suitable for vegetarians and is palm oil free, for the ultimate delicious and rewarding treat. Available in 100g bars RRP £2.19 at Oxfam or to buy online at www.divinechocolate.com.

Savage Salads

Savage Salads, Fierce Flavours, Filling Power Ups is a new book from Kristina Gustafsson and Davide Del Gatto all about enjoying what you’re eating and knowing it’s good for you. Kristina and Davide have spent years serving satisfying salads from their London food stall to crowds of adoring fans – they’re experts at creating punchy flavours and e x c i t i n g combinations.

Topped with meat, chicken and fish, these recipes are nourishing, delicious, and packed with protein.

Priced at £16.99 and published by Frances Lincoln.

Meet Cascara Tea Made From Coffee Cherries?

While Cascara isn’t coffee, it isn’t tea either as it is made from fruit rather than a leaf. It can be brewed hot, as a unique coffee or tea alternative, or cold as a refreshing summer drink. It can also be used in cocktails and baking recipes adding a distinctive, delicate flavour. Available from www.unionroasted.com priced at £5.

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Wining & Dining at The Waterfront W

ith views overlooking the lake, you couldn’t ask for a more idyllic dining location than The Waterfront Restaurant at Wyboston Lakes, whether it’s a cosy meal for two, a family get together, business meeting or girlie catch up you’ll be guaranteed some delicious food and a warm and friendly atmosphere.

Homemade breads with black olive tapenade, olive oil and balsamic teased our tastebuds, whilst we studied the culinary delights of a menu that certainly didn’t disappoint.

After a hectic weekend in London it was the ideal setting to take a step back and enjoy a relaxing meal for two.

The fresh strawberry in the prosecco was a nice touch, if the rest of the menu was delivered with as much thought we were in for a real treat.

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After changing my mind about four times, choices were made and included free-range Cotswold Chicken Liver Parfait with shallot, tarragon toast and bacon jam – the delicate flavours of this dish blended together perfectly.

Pan seared Scottish North Coast King Scallops with bacon-crumbed cauliflower was the other choice, the scallops were so fresh and tender, the crunchy cauliflower was a complete comparassion to the smooth sauce but

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both complemented the other A Trio of Welsh Lamb followed, which included loin, crispy belly and slow cooked shoulder – with deep aromatic flavours and a slight kick to the sauce, this was a real delight on the tastebuds.

Steak was the other choice and this was cooked exactly as I requested (sorry to any chef’s reading this but I do have steak well done!) accompanied with a skewer of Portobello mushrooms, peppers and oven roasted vegetables – this has to be one of the best steaks I have ever eaten, the vegetables were full of flavours that all blended with each other effortlessly.

The dessert menu was just as varied, but for me there was no choice to make. When I saw the symphony of pistachio my mouth was already watering, it certainly didn’t disappoint Presentation was excellent and the texture and flavours of the macaroon, sponge and baklava, all so different from each other yet combined beautifully. Hubby chose sticky toffee pudding (one of his favourite desserts), again a big hit.

Dessert was washed down (literally) with a glass of Moet & Chandon Champagne, served in vintage champagne glasses (which I always find more elegant than flutes) – the perfect end to a perfect evening.

The whole menu was simply divine; presentation was a work of art, service impeccable and food delicious.

The Waterfront Restaurant 0333 7007 667 www.wybostonlakes.co.uk

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Cauliflower Tabbouleh “This dish is fresh, flavourful and just perfect for picnics and parties”

Ingredients 1 cauliflower head, cut into florets 1 large tomato, diced 1 cup diced cucumber 1 green onion, white and green part chopped 1 cup fresh parsley, chopped ⅛ cup fresh mint leaves, chopped Juice of 1 lemon (about 2 tablespoons) 3 tablespoons olive oil ½ teaspoon ground cumin Salt and pepper, to taste

Method In a food processor, pulse the cauliflower florets in two batches until they resemble the consistency of couscous. Set aside in a big bowl.

Add the tomato, cucumber, green onion, parsley and mint leaves and mix to combine. Add the lemon juice, olive oil, cumin, salt and pepper and mix to combine.

Serve at room temperature with lemon wedges on the side for those who like their salad more zesty! www.savormania.com

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Summer Greens Paella A vegetarian twist on a classic Spanish dish, this summer greens paella is packed full of seasonal veg and makes a perfect speedy supper for two.

Ingredients 1 onion, chopped 1 garlic clove, crushed 1 tbsp olive oil 150g (5oz) paella rice 1 tsp turmeric 1 tsp sweet smoked paprika 900ml (1 1/2 pints) vegetable stock 125g (4oz) asparagus spears, trimmed 1 small courgette, diced 100g (3 1/2oz) frozen peas 100g (3 1/2oz) frozen broad beans 1 lemon, half juiced, half quartered, to serve Handful fresh dill, roughly chopped

Method Heat the oil in a deep frying pan. Add the onion and garlic and cook gently for 5 minutes, or until softened.

Stir in the rice and spices, add the vegetable stock.

Simmer for 10 minutes over a medium-high heat, stirring occasionally.

Add the asparagus and courgette and continue cooking for a further 10 minutes, or until the liquid has almost disappeared and the rice is tender.

Add the peas, broad beans and lemon juice, until heated through. Stir in the dill and season to taste.

Divide between bowls and serve with a wedge of lemon for squeezing over. www.realfood.tesco.com

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Method

Gluten Free Lemon Dessert Cups

Add the lemon wafers to a food processor, blend into a fine crumb mixture. Next whip together the cream cheese and cool whip, then add the zest and juice of two lemons.

Cream together and begin preparing the jars.

Place a large spoonful of the creamy filling in the bottom of a ½ pint jar, then add a layer of the lemon wafer crumbs.

Add another layer of creamy filling, and top with another layer of lemon wafer crumbs. Zest the third lemon on top of the jars and serve. Add fresh fruit or mint if you prefer. www.whitneybond.com

Ingredients

1 box of Glutino gluten free wafers 8oz cream cheese 8oz Kraft cool whip 3 lemons

Strawberry Cheesecake Bites Ingredients

1 lb of strawberries 4oz cream cheese 1/4 cup powdered sugar 1/4 tsp vanilla Digestive biscuits (crushed)

Method

Cut off the tops of the strawberries and hollow out the inside with a paring knife.

In a bowl, combine the cream cheese, powdered sugar, and vanilla with an electric mixer.

Fill each strawberry with the cheesecake filling. Dip the strawberry, cheesecake side down, into the Digestive crumbs.

Serve the same day you make them – the strawberries will get a little mushy with the filling if you wait until the next day to eat them.

Pomegranate Limeade Popsicle Ingredients

1/3 cup fresh lime juice 1/2 cup of granulated sugar 2 1/2 cups water 1 pomegranate

Method

Mix the lime juice, sugar and water thoroughly until all the sugar is completely dissolved. Add the juice to the popsicle molds, but do not completely fill them.

Seed the pomegranate. Add the arils to the popsicle molds. You don’t want the pops to be jam-packed but the seeds should be evenly dispersed throughout.

Freeze for at least 7 to 10 hours as you want these pops to be rock hard

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"

Celebrate the arrival of sunny summer days with these refreshing fizzes, just perfect for al fresco dining

Free Wine Tasting in our Marquee 8th July Book a table in our restaurant after your tasting

Pudding Nights

22nd July, 26th August £16 for a main course and as many desserts as you can squeeze in

San Leo Rosato NV Made from the native Italian Nerello Mascalese and Glera grape varieties. an aromatic bouquet, fresh fruity flavour and a gentle mousse. £10.49, Waitrose

American Night 29th July £25 per person

Quiz Night

5th August £10 Entry to include dinner, prize is £50 voucher.

Gin & Starter Night 12th August £20 per person

01234 781678

info@millhouse-riverside.co.uk www.millhouse-riverside.co.uk millhouse_hotel Millhouse Hotel and Riverside Restaurant Mill Road, Sharnbrook, Bedford MK44 1NP

Martini Sparkling Rosé Salmon pink with an intense and elegant fresh floral bouquet and notes of rose, raspberry, wild strawberry and a touch of black pepper. On the palate Martini Sparkling Rosé is soft and semisweet with fresh strawberry, orange zest and well-balanced structure. £10.00, Asda

Thomson & Scott Skinny Grand Cru Rose Champagne Outstanding complex champagne with a light amber colour, intense aromas of red fruit and nuts and an appealing touch of spice. Rich, silky and balanced on the tongue. £54.95, 31dover.com

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Cocktails, Canapés and Cars S

un shining, an Aston Martin DB5 on the lawn, cocktails on the terrace and fine food exquisitely served in the dining room - James Bond eat your heart out!

You could be mistaken for thinking we were extras on a 007 movie, but no we were attending the launch of the new summer lunch menu from Phil Fanning at Paris House in Woburn. Cleverly incorporating award winning British beverages from Chase Williams into a unique 6 course menu and drinks pairings.

Sipping on a Chase Vodka cocktail (shaken not stirred of course) we meandered around the two Aston Martins that were there for us to admire and enjoy and I could but hope that one would be in my goodie bag to take home at the end of the day!

Once we were prised away from the cars and the sunshine, we were led to our table in the light and airy dining room to begin our voyage of taste.

The experience began, as with all menus at Paris House, with canapés, which included smoked salmon and beetroot lollipops these were simply divine and melted in the mouth, and were followed by fresh Artisan breads - delicious Trout cured with Chase Rhubarb Vodka, Rhubarb Gazpacho & Yoghurt was paired with a Lubéron Rosé (Maison Williams Chase, France, 2015) the textures and tastes combined together effortlessly creating a real treat on the palette.

Pea and Elderflower (Peas, Globe Artichoke & Micro Leaves) followed and was paired with Lubéron White, “Papillon” (Maison Williams Chase, France, 2014) – with fruity flavours this dish was complimented perfectly with a wine that was light and fresh.

Next up was Ham, Egg & Chips (Pineapple, Egg Yolk & Chase Smoked Vodka) and a Chardonnay, (‘Wild Yeast' 48

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terribly moreish and the orange vodka definitely added a kick to the flavours.

The service all day was impeccable and the waiters and waitresses were extremely knowledgeable about each dish.

We couldn’t resist finishing the afternoon with an Espresso Martini and petit fours on the terrace,

Springfield Estate, Robertson, South Africa, 2014) – a dish that certainly takes its name to a whole new level and includes smoked ham hock, pig’s ear, quail egg and pineapple.

Presentation on all dishes was perfection itself, with each dish looking as if it was a priceless piece of art!

The final savoury dish was BBQ Lamb Neck (Sweetbreads, Aubergine, Sesame & Courgette) paired with a Lubéron Red, Cuvée Amphorae, (Maison Williams Chase, France, 2014) – the lamb was tender with the other ingredients blending together to create a strong flavour, and the wine again a perfect choice to accompany. allowing us to continue to admire the cars and reflect on an afternoon of exquisite food, unrivalled service, a welcoming atmosphere and a highly recommended pairing!

And in case you’re wondering the Aston Martin is being delivered next week……

Paris House 01525 290692 www.parishouse.co.uk

An optional course of Artisan Cheese and Garnishes followed with a port to accompany.

A Cherry, Rose & Burnt White Chocolate dessert followed and was complimented with a Maury, By Jean Marc Lafage & Els Pyreneus, Roussillon, France, 2014 – this was delicious very very cherry and chocolatey - a real treat.

The final course was Orange Drizzle Cake (Polenta Cake, Raspberry, Assam, Orange & Mozzarella), which was paired with Iced Chase Marmalade Vodka -this dish was

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INTERIORS

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aviah

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Reclaimed Pine 2 Drawer Chest £465

I’ll be in the

Orangery

Industrial Pendant Light £165

Bring some luxury and style to your Orangery with this beautiful furniture and accessories from Out There Interiors Ltd

Cream Sideboard £595

Tall Antique Copper Lantern £65

Olive Bush £115 Distressed Candlesticks £45

Retro Rattan Lounger £545

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Rattan Back Lounge Chair £1,240 Four Light Hanging Lantern £250

Recycled Pine Console Table £695 Glass Display Cases (Set of 2) £240

Industrial Angle Table Lamp £119

Olive Tree £675

Industrial Bleached Pine Dresser £2,095

Zinc Topped Dining Table £1,025

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Life’s a Beach

Deckchair £34.99 Homebase

Lazy Days Deck Chair £35 directfurnitureforu.com

Surfs Up Deck Chair £35 www.amazon.co.uk

Life is a Beach Deckchair £99.99 In-Spaces

Mountains Deckchair £69 Barnaby & Co

Rustic Orange Deck Chair £163 TIPI Interiors

Striped Deckchair £99 La Redoute

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Fry’s Footie Corner

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At the EFL (the Football League for those unaware of the rebranding) conference in Portugal, a number of new ideas were floated and passed via a vote with the EFL clubs, including the restructuring of the EFL Trophy (formally the JPT).

address the decline of the competition and this was the offer on the table. Financially, it is more of a fillip for clubs too – the pot to be shared among the EFL clubs has increased as a result of this restructure.

The results of that vote have caused a lot of discussion as clubs have voted in favour of a oneyear trial to include a number of Premier League under 21 clubs. The trophy will now give you a minimum of three fixture, including one against that Premier League under 21 side in a group format.

It is also important to stress that this is a one-year trial and at the time of writing, not all of the restructure has been released to the media. As former winners of this particular competition, we are well aware of the impact it can have on a city.

We took over 15,000 supporters to Wembley Stadium for that final against Chesterfield and it was a special day.

This creates the possibility of playing at a Premier League ground, as this was one of the stipulations made on those under 21 teams. All of the clubs in EFL 1 and EFL 2 felt that the competition was dying because of the lack of interest from supporters and also from the football fraternity as a whole, so we felt that something had to be done.

We feel that by changing the competition in this way for one year could give us some answers moving forward to keep it alive. If you don’t try these things, you will never know whether it will be successful. Let’s wait and see.

We know that this won’t be a popular decision, but by the same token, something had to be done to

Barry Fry 58

GetShorty

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Navy Cactus £20 River Island

Mosaic Print £5 Primark

Linea Striped £30 House of Fraser

Orange Swimshorts £18 River Island

Blue Stripe Swim Shorts £12.99

Hugo Boss £45 House of Fraser

Multicoloured Swimshorts £4.99 Primark

Star Print £22 River Island

Swimshorts £18 Next

Floral Swim Shorts £14.99 New Look

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Aston Martin

A Beautiful New Concept for

A

ston Martin and Italian design-house Zagato unveiled the latest creation from their longstanding partnership. The Vanquish Zagato Concept.

This is the fifth car to emerge from a collaboration that stretches back over five decades, pairing Aston Martin's acclaimed sporting, dynamic and material qualities with Zagato's signature design language.

From the iconic DB4 GT Zagato of 1960 through to the V12 Vantage Zagato of 2011, every collaboration has accentuated key aspects of Aston Martin's design journey and brought them together with Zagato's own race-inspired design language. The result is a group of four sports cars that represent some of Aston Martin's most avant-garde expressions.

The concept features proportions that remain

quintessentially Aston Martin and emphasises a dynamic, forward-looking stance. The new bodywork is entirely shaped from carbon fibre, with the split lines on the body reduced by the use of large one-piece panels. New lights include round tail light reflectors that evoke the classic rear view of a Zagato design, incorporating the same 'bladed' LED technology as the Aston Martin Vulcan track-only supercar.

Aston Martin Executive Vice President and Chief Creative Officer, Marek Reichman said 'Over the years, we have developed and refined our own design language and we have always gone that little bit further with our special series cars like CC-100, One-77 and Aston Martin Vulcan. The Vanquish Zagato Concept shows how our two companies can come together and push the definition of Aston Martin design.'

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the need to accommodate racing helmets with a minimum impact on the aerodynamic profile. To match the bold new exterior, the concepts normally aspirated V12 engine has been updated to 600 PS, along with enhanced driving dynamics.

The Vanquish Zagato Concept features One-77 inspired wing mirrors and a sculptural rear end similar to DB11's aerodynamic profile, complete with retractable spoiler and rear hatch for access to the luggage compartment. A quad-exhaust nestles in the rippling carbon fibre sills that run around the lower body, creating a pronounced line from front to rear.

Inside, the Vanquish Zagato Concept embodies the fine tradition of Aston Martin craftsmanship, replete with many singular touches. Herringbone carbon fibre is paired with shadow and anodized bronze and aniline leather to give the facia, vents and rotary dials a rich material quality. The Vanquish Zagato Concept is also defined by the unique ‘Z’ quilt pattern stitch used on the seat and door sections, as well as the celebrated trademark Zagato ‘Z’ embossed on headrests and stitched into the centre console.

The glasshouse wraps around the bodywork like a visor, enhancing its aggressive stance. A new evolution of the classic side strake runs from wheel arch to door just like the new DB11 and a detail originally showcased on the celebratory CC-100. A sharp crease on the rear wheel arch transforms into the rear flanks, where it meets the cascading roofline.

The roof features the iconic 'double-bubble', its shallow radius dipping into the rear window glass to give the car an unmistakable rear silhouette. A Zagato trademark since the early 1950s, originally arose from

Let’s hope this car becomes a product car and not just a concept car!

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Cars and Classics Last month we were lucky enough to be amongst a select few invited to Elms BMW in Bedford to get up close and personal to the Classical Brit Award winning group ‘Blake’, who will be appearing on Saturday 6th August at this year’s Bedford Park Proms.

The trio, Oliver Baines, Humphrey Berney, and Stephen Bowman, wowed us with their amazing voices when they treated us to four songs including ‘Chasing Cars’ (Cold Play) and Nessun Dorma.

The small audience were mesmorised, Blake were truly amazing and it is easy to see why they have sold over a million albums, and performed in concert and on TV the World over.

The guys mingled and chatted with the audience, posing for photographs, and drooling over the new BMW i8!

It is easy to see how they continue to build their reputation as one of the most eclectic and exciting popharmony groups in the world, and why The Bedford Park Proms is nearly sold out!

Tickets are priced at £31 each for general entry or £90 each for VIP into The exclusive Park Lounge, whatever ticket type you buy you can be assured you will be witnessing one of the best classical concerts of the year. www.bedfordparkconcerts.co.uk

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The world's favourite rock 'n' roll musical is back by popular demand to thrill you once again with its frothy fun and naughty moments! Following over 40 years of worldwide productions, Richard O'Brien's Rocky Horror Show is a non-stop party!

If you’ve never attended the show before, audience members frequently dress up in fishnets and as drag artists, just like the main characters and are encouraged to shout out during the show as well as getting up to dance.

Starring Diana Vickers as Janet, Norman Pace as the Narrator, and Liam Tamne as Frank N Furter.

Featuring all of its famous musical classics, including Science Fiction/Double Feature, Sweet Transvestite, Dammit Janet and of course, the classic floor filler, The Time Warp.

The Rocky Horror Show tells the story of Brad and his fiancée Janet, two squeaky clean college kids who meet Dr Frank 'n' Furter by chance when their car breaks down outside his house whilst on their way to visit a college professor. It is an adventure they'll never forget, with fun, frolics, frocks and frivolity, bursting with timeless songs and outrageous outfits.

It is a musical theatre experience like no other. Since it opened, there has been a film, numerous worldwide transfers and its own subculture and fan community.

This is the boldest bash of them all, so sharpen those stilettos and get ready for the biggest bash in town!

Be warned, this show has rude parts!

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Mon 25th – Sat 30th July Milton Keynes Theatre 0844 8717652 www.atgtickets.com/miltonkeynes

TRAVEL

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Sailing Adventures Around the Greek Islands

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Clustered across the Aegean Sea from the mainland, the Greek Islands evoke images of blue domed churches and huddles of marshmallow-like white buildings, contrasting with the rocky outcrop and the dazzling blue of the seas, which sparkle below the sun.

Much admired for their picturepostcard beauty, the Greek Islands are just as popular for their historic ruins, friendly locals, beaches, rugged landscapes…and for their sailing opportunities.

Favoured by sailors for their excellent conditions for sailing, and regaled by many skippers as a unique part of the world, perhaps the best way to discover and experience the Greek islands is by sailing. If you’re looking for a sense of adventure, an authentic local experience, and stunning destinations, then look no further than a sailing trip round the Greek Islands with G Adventures. Even for those who do not have the best sea legs, the rewards of this experience are brilliant.

Sailing on a 50ft sailing yacht with an experienced skipper and a maximum of eight in your group (but sometimes as few as one or two people), G Adventures offer an intimate, small group experience, during which you really gain a sense of camaraderie, and a memorable adventure. With no set itinerary in place, skippers have the freedom to tailor each trip to the general interests of the group they’re looking after, whilst ensuring that the journey taken is safe for the wind, weather and sea conditions. No two sailing trips will be the same, so it’s

entirely possible that you could go on more than one G Adventures sailing trip – whether it’s from Athens to Mykonos (or vice versa), between Mykonos and Santorini, or one of their longer Greek sailing trips between Athens and Santorini, or a Santorini round trip – and not visit the same islands!

After my recent sailing trip, I felt enriched by the whole experience. I had met people from all over the world, I had visited some incredibly charming little islands, and felt like I had experienced a level of local authenticity which I probably would have been unable to experience otherwise if I was either in a larger group or visiting by ferry or cruise ship, or any other mode of transport (and, indeed, it would probably have been impossible to visit some of these islands with these methods of transport). Not knowing too far in advance what your next destination would be added to the adventure, and it’s important to have an open mind – the journey was just as important and exciting as each of the destinations, and the flexibility, for me, added a special dimension to the trip, as it means that each sailing trip is unique to that group of travellers.

BOOK IT!

G Adventures’ Greek sailing trips include Athens to Mykonos, Mykonos to Santorini, Athens to Santorini, and a Santorini round trip prices vary depending on duration and chosen voyage. www.cruiseselect.co.uk

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Devon's Delight The Cary Arms Unveil Their Luxury Beach Huts and Suites

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Luxury five star inn, The Cary Arms, in Devon's Babbacombe Bay, have just completed an extensive £1.5 million expansion. The De Savary owned boutique hotel have unveiled six chic Beach Huts and two luxurious Beach Suites, with a luxury spa to follow in August. The new developments, which have been designed to incorporate traditional seaside charm with a stylish, contemporary, feel, complementing their existing ten bedroom luxury inn and cottages, all of which have stunning sea views.

The Beach Huts and Beach Suites will each sleep two with stunning views across Lyme Bay to Portland Bill.

Sitting on the water's edge, each comprise a terrace, sitting room, wet bar, log-burning stove, bedroom and stylish bathroom. Set within gardens alongside the waters-edge, the Beach Huts take full advantage of the magnificent views with the bedroom on the upper floor. The Beach Suites have possibly the best location for incredible sea views, designed laterally with a wide sun deck.

The new Cary Spa will include a glassfronted pool and sunbathing deck with extensive sea views and unspoilt Jurassic coastline. Treatment rooms, an experience shower, mood lighting, aromatherapy jets, a sauna, steam and mini gym will all add to the special experience of staying at the Cary Arms.

The boutique feel of the inn is mirrored by its relaxed style of dining both indoors and out. Menus reflect the seasons and the individual dishes are created from only the best local ingredients. The Cary Arms is both family-friendly and dog friendly with a choice of suites and cottages with up to five bedrooms.

BOOK IT! Prices start from £375 per night in July for a Luxury Beach Hut on a B&B basis. Prices start from £475 per night in July for a luxury Beach Suite on a B&B basis. www.caryarms.co.uk

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Elegance, History and Luxury

at The Stafford, London

Our monthly visit to London this time saw us unearthing the epitome of traditional British Luxury at The Stafford, London. Tucked away in the heart of historic St James’s and despite being one of the finest luxury hotels in London, the surroundings are so quiet it is reminiscence of being in the middle of the countryside, it is so marvellously quiet and with its private cobbled courtyard you almost expect to see groomsmen harnessing the horses in the stables but no, even the stables have been transformed into luxury, charming guest rooms.

It is evident as soon as you walk through the doors that this hotel is different, there are no stuffy doormen (they smile) or a receptionist who feels her make up may crack if she smiles, no this is a hotel where you are greeted by warm welcoming faces and you genuinely feel the staff are pleased to see you.

Our room was a Junior Mews Suite and as the name suggests was housed in the Mews building (opposite the Carriage Rooms) which was previously office blocks - there was nothing reminiscent of an office block as we made our way through the sleek modern lobby into the lift to be whisked to our suite.

The Suite was elegant, spacious and luxurious, overlooking the cobbled courtyard where if you chose to you could just sit and people watch all day – with stylish toiletries from Floris in the bathrooms, a Nespresso coffee machine in the lounge area and for

for those of us who do have to do a little work when we’re away, complimentary WiFi! Every attention to detail has been carefully thought out and the mix of history and new blend together effortlessly.

And history is exactly what lies beneath The Stafford, London in its 380-year-old Wine Cellars. Built in the 12th Century by Lord Francis Godolphin, the cellars are a must-visit – home to over 8,000 bottles of the finest wines including a 1982 Bordeaux Chateau Mouton Rothschild priced at £3450 (think we’ll stick to a glass of Pinot!) Master Sommelier, Gino Nardella, oversees the running of the wine cellars that have an amazing atmosphere, shut your eyes and you can imagine London in Victorian times happening above your head! The cellars can be

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used to host private events as well as wine tasting and special dining organised by the hotel.

But that isn’t it for the cellars, carry on to the far corner until you can go no further and the history just keeps coming, the cellars were used as an air raid shelter in World War II discarded newspapers, gas masks, propaganda posters, sandbags, and helmets lay here having been virtually untouched since the 1940’s.

Following our history lesson, a cocktail in The American Bar seemed like a perfect idea – although there’s even more history here - an institution in its own right, one of only two bars in the capital to retain a name that became famous during the 1930s as a means of attracting North American visitors, The American Bar continues to do so long after World War II has ended. Every bit of wall and ceiling space in this bar is taken up with an endless collection of signed photographs and memorabilia from friends, patrons and even a few famous faces. One of the most striking pieces of memorabilia is the ceiling full of hanging baseball caps.

Whether on your own or with friends boredom is not a word that would enter your vocabulary in this bar, there is just so much to see, after every sip of drink or gap in conversation you realise you notice something you hadn’t before – so a “Spitfire” and “White Mouse” cocktail accompanied with complimentary bar snacks of green olives, hand cooked crisps and Japanese crackers were the ideal accompaniment to just sitting back and drinking in the ambience of the bar.

An evening of culinary delights was awaiting us as we left the bar and made our way to the Lyttelton Restaurant, named after former residents of the Main House of The Stafford London, Lord and Lady Lyttelton, the restaurant provides an elegant dining experience and has been awarded Two AA Rosettes for culinary excellence - we can see why.

Beef Carpaccio and Leek & Potato Soup were our starters, the beef Carpaccio just melted in the mouth and the soup was a real treat on the taste buds.

I had already decided I was going to have the catch of the day before I even knew what it was and so it was an added bonus when I was told it was salmon (my favourite) and Pork Belly (Hubble’s choice) – both dishes were presented perfectly, and completely delicious.

Dessert was rhubarb and Madagascar vanilla panna cotta and white chocolate crème brulee with dark chocolate ice cream and milk chocolate espuma, both were light and divine, leaving us just enough room to finish with tea and coffee and the indulgent sweet treats we were treated to.

Our plan was to return to the American Bar for another cocktail after we’d had coffee but we had spent so long savouring the atmosphere and food we decided to just retire for the night and enjoy the luxury of our suite.

After an uninterrupted blissful night’s sleep it was time to pay another visit to The Lyttelton, this time for breakfast; offering a selection of perfectly prepared breakfast options including cereals, pastries, yoghurts as well as made to order dishes off the breakfast menu, where I indulged in the scrambled egg, avocado and tomato on sourdough – all I can say is “will the chef come and prepare my breakfast every day?”

BOOK IT:

The Stafford, London is a 5 star hotel that most definitely has it all - superb service, fine food, creative cocktails, stylish suites and heaps of history, which will have us singing it’s praises time and time again – it truly is a ‘hidden gem in the heart of London.’

Prices start from £287 per room in a Classic Queen Room in the Main House, from £589 per room in a Junior Mews Suite, and from £375 per room in a Carriage House Room *Prices may vary to those quoted www.thestaffordlondon.com

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STARS

Manish Kumar Arora (K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month

Cancer (21 June – 22 July) There'll be opportunities but it's important that you speculate them wisely. The promotion and representation initiatives will put you at an advantage this month. It seems to be the luckiest, the most productive and satisfying month professionally speaking . This is a high-attraction time for you, and you enjoy a real boost to your vitality at this time. It is a charismatic period when you are able to attract what (and who!) you want.

Favourable Dates: July 2, 3, 11, 12, 20, 21 Favourable Colours: Yellow & Red

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Leo (23 July – 22 August) Your long-term goals and wishes tend to be broad and perhaps unusual or ahead of the times, and you will take great joy in dreaming up ideas for the future. Achieving your goals tends to come more easily this month. Others will tend to value your advice and often turn to you for help. You could become more active with friends or in your community. You may have opportunities to join or lead clubs or groups. Group activities and associations could be avenues for fulfilling your own goals.

Favourable Dates: July 2, 3, 11, 12, 20, 21 Favourable Colours: Yellow & Red

ideas with more enthusiasm, and they are received well. A more solid sense of belonging is experienced.

Favourable Dates: July 1, 4, 10, 13, 19, 22 Favourable Colours: Red & Yellow

Aquarius (20 January – 18 February) You are markedly introspective at this time, perhaps isolating yourself from worldly activities and acquaintances in some manner. You may be attracted to alternate ways of living, and to self-study fields, such as psychoanalysis. You are likely to be brimming with ideas about how to go about manifesting your innermost desires and dreams. Networking is strong for you and opens you up to many new possibilities and ideas.

Lifeless or outworn relationships may have been especially hard to bear for you.

Favourable Dates: July 4, 6, 13, 15, 22, 24 Favourable Colours: Green & Yellow

Virgo (23 August – 22 September) This is an excellent period in which to review ongoing creative projects, but not to launch a new one. New personal responsibilities are quite possible, but the pressure you are likely to feel is apt to come from inside of you. Recognising this concept is the key to successful handling of this influence. you find your joy in friends, group associations, a feeling of belonging with like-minded individuals, and in dreaming about the future.

Favourable Dates: July 1, 2, 10, 11, 19, 20 FavoUrable ColoUrs : Yellow & Blue

Pisces (19 February – 20 March) You may be able to get in touch with your internal motivations, events and circumstances are such that you learn about your own personal strength. You may have to deal with willfulness and issues of power and competition. There are likely to be times when you feel on edge, volatile, or even threatened.

There is an inner drama taking place and a feeling that external circumstances are undermining your own feeling of powerfulness. In the process, Favourable Dates: July 3, 5, 12, 14, 21, 23 Favourable Colours: Green & Black

Libra (23 September – 22 October) You may derive enjoyment from getting in touch with your roots or family traditions, although this process is likely nothing very new to you. Long-standing family problems may be ironed out. Relationships with parents and other family members go well. You also take more pleasure in nurturing others. These positive circumstances won’t necessarily fall into your lap, and are unlikely to come all at once. You need to keep your eyes open for opportunities in these areas of life.

Favourable Dates: July 3, 5, 12, 14, 21, 23 Favourable Colours: Red & White

Aries (21 March – 19 April) Your career dreams may be just in reach, and you are bound to be working hard, with new responsibilities and increased focus. You'll enjoy an enviable bonus, both physically, and psychically. Energy and good mood will accompany you all throughout July. It will urge you to have flirts and will provide more opportunities to start a new affair. It's will significantly enhance your libido or interest in erotic experiments. You should look radiant this month - love will have that effect on you.

Favourable Dates: July 3, 4, 12, 13, 21, 22 Favourable Colours: Blue & White

Scorpio (23 October – 21 November) This represents some form of culmination, and can be a psychologically empowering time for you. You have been getting more deeply in touch with the past and how it affects you in the present. Getting a handle on past conditioning and moving forward is the theme now. You are becoming more selective about how you spend your time and with whom you spend your time. Events or realizations during this period inspire you to question where it is that you are going.

Favourable Dates: July 5, 7, 14, 16, 23, 25 Favourable Colours: Red & Green

Taurus (20 April – 20 May) Your career is about to heat up and you will start to see even greater professional action. Get ready by rewriting your resume and polishing your bio as you'll have what you need to send prospective employers or clients. All your interest to seek leisure will be focused on love, marriage, friendship or other social interactions. You'll reflect yourself in the others, you'll act together with the others or for the others.

Favourable Dates: July 7, 9, 16, 18, 25, 27 Favourable Colours: Yellow & Green

Sagittarius (22 November -21 December) Career and work matters take backstage to these issues this month. Some of you may deal with a fear of taking a risk in terms of partnering up with someone. This is a time when you really enjoy life, appreciating the good things and avoiding harping on the more inconvenient or annoying elements that we all endure. This is a time when you invest in yourself and in the people around you that you respect. Benefits may not be immediate, but they will surely arrive down the road.

Favourable Dates: July 1, 2, 10, 11, 19, 20 Favourable Colours: White & Yellow Capricorn ( 22 December – 19 January) You may increase your knowledge and skills set, and find much enjoyment in so doing! You are able to understand complex subjects and explain them in such a way that others can readily understand; thus, teaching or authoring may be prosperous now. Neighbours, casual acquaintances, or relatives could be especially beneficial now. You express your

Gemini (21 May – 20 June) It's possible that you'll experience some inhibition at the energetic or action level. Some old initiatives need to be retaken, as well as some unsettled or unfinished conflicts or fights to get attention again. Maintaining good relationships with collaborators, authorities and superiors is of great importance. The research on hidden, mysterious or taboo things will either favour you or reveal completely special information.

Favourable Dates: July 1, 3, 10, 12, 19, 21 Favourable Colours: Yellow & Green

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manishastroconsultant manish@manishastrologer.com

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A quiet night in...

Behind Closed Doors by B. A. Paris

The perfect marriage? Or the perfect lie? The debut psychological thriller you can't miss!

Everyone knows a couple like Jack and Grace. He has looks and wealth, she has charm and elegance. You might not want to like them, but you do. You'd like to get to know Grace better. But it's difficult, because you realise Jack and Grace are never apart. Some might call this true love. Others might ask why Grace never answers the phone. Or how she can never meet for coffee, even though she doesn't work. How she can cook such elaborate meals but remain so slim.

And why there are bars on one of the bedroom windows. 'Behind Closed Doors gives us a glimpse into the realities of a 'perfect marriage', with addictive and heart pounding moments guaranteed to have you looking at your friends and neighbours differently

Absolutely Fabulous: The Movie

Eddy and Patsy finally make their riotous big-screen debut – older but none the wiser!

Created by Jennifer Saunders, British sitcom Absolutely Fabulous swiftly ascended the ranks of all-time-great comedy shows. The show introduced us to hilariously selfobsessed PR agent Edina ‘Eddy’ Monsoon (Saunders) and her even more grotesque magazine editor friend Patsy Stone (Joanna Lumley) in their never-ending quest to stay young and relevant. Now, the unforgettable twosome finally make their big screen debut in the long-awaited Ab Fab movie, which picks up with Eddy and Patsy still attempting to claw back their youth. When a bizarre accident results in the death of supermodel Kate Moss however, the two must flee to the French Riviera!

Release Date: 1st July

How To Be Single Dakota Johnson plays a newly single New Yorker learning to embrace her new life in this comedy from producer Drew Barrymore. Alice (Dakota Johnson) has just broken up with her boyfriend. But instead of staying at home depressed, BFF Robin (Rebel Wilson) convinces her to go out and enjoy her newly single self. "The thing about being single," she's told, "is you've got to cherish it." Sleeping around in the city that never sleeps was never so much fun! Adapted from the book by Sex and the City writer Liz Tuccillo, this is a charming and funny film about women enjoying one-night stands and casual snogging, with no strings attached!

Release Date: 27th June

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AFFINITY LUXURY LIFESTYLE MAGAZINE JULY 2016 ISSUE 62

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July 2016

Beach Babe

Swimwear you’ll Love

It’s Horror Time The Rocky Horror Show is back at Milton Keynes

Cocktails Canapés and Cars At Paris House, Woburn

Pick of the Palettes

This summer’s newest looks