July has a way of encouraging us to slow down, doesn’t it? Whether you’re jetting off somewhere special or simply enjoying the longer, warmer days at home, there’s something about this time of year that makes life feel a little more relaxed and a lot more joyful.
In this issue, we’re celebrating everything summer has to offer. From effortless fashion and swimwear (page 21) to beauty essentials that deserve a place in your holiday bag (page 10), we’ve gathered inspiration to help you make the most of the season. We’re also bringing the outdoors in with beautiful green interiors, proving that a few thoughtful touches can completely transform a space.
If you’re dreaming of your next escape, we’re taking you from the turquoise waters of the Maldives to the mountains of the Dolomites, the sunshine of Mallorca and Crete, the charm of Portugal and the beautiful landscapes of Wales. Whether you’re planning a luxury getaway or simply looking for inspiration, I hope these destinations tempt your wanderlust.
We’re also exploring topics that help us feel good from the inside out. From the connection between a healthy gut and overall wellbeing (page 12) to understanding why rejection can feel so personal (page 16) these are the conversations that remind us to take care of ourselves.
However you’re spending your July, I hope you find time to switch off, soak up a little sunshine, enjoy good food with great company, and lose yourself in the pages of this issue.
Until next month
Stripe Raffia Clutch, £45, Accessorize
Dating Anxiety
The Hidden Mental Health Impact of Ghosting
Modern dating can be exciting, but it can also bring uncertainty, vulnerability and anxiety. One of the most common experiences affecting people's confidence and emotional wellbeing today is ghosting.
Ghosting is when someone suddenly cuts off all communication without explanation. They stop replying to messages, ignore calls and disappear from your life without offering any closure. Whether you've been chatting for a few weeks or have been on several dates, being ghosted can leave you feeling confused, rejected and questioning your self-worth.
While ghosting has become increasingly common in the age of dating apps and social media, that doesn't make it any less painful. In fact, the emotional impact can be significant, particularly for those who are already prone to anxiety or overthinking.
As human beings, we naturally seek understanding and certainty. When a relationship or connection ends abruptly without explanation, our brains are left with unanswered questions. We begin searching for reasons and trying to make sense of what happened.
You may find yourself asking:
• What did I do wrong?
• Was I not attractive enough?
• Did I say something that upset them?
• Why wasn't I worth an explanation?
The challenge is that there are often no clear answers. The brain dislikes uncertainty, and when information is missing, it will frequently create its own explanations, many of which are negative and self-critical.
From a Solution Focused Hypnotherapy perspective, this can activate the primitive part of the brain, sometimes referred to as the "fight, flight or freeze" response. When this happens, the brain perceives emotional rejection as a threat, triggering feelings of anxiety, stress and self-doubt.
The Link Between Ghosting and Dating Anxiety
Being ghosted can have a lasting impact on how we approach future relationships. Many people become hyper-aware of communication patterns, analysing every text message, delayed response or change in behaviour.
You may find yourself constantly checking your phone, worrying when someone takes longer than usual to reply or assuming the worst when there is no immediate response.
Over time, these experiences can contribute to dating anxiety. Instead of enjoying the process of getting to know someone, the mind becomes focused on potential rejection or disappointment.
This heightened state of alertness can make dating feel exhausting and emotionally draining. The more anxious we become, the more difficult it can be to trust others and remain present in new relationships.
One of the most damaging effects of ghosting is the impact it can have on self-esteem.
Without closure, many people internalise the experience and assume they were somehow responsible. They begin to develop beliefs such as:
•I'm not good enough.
•There's something wrong with me.
•Everyone leaves eventually.
•I'll never find the right person.
These thoughts can become deeply ingrained and influence future dating experiences. The reality, however, is that ghosting often says far more about the other person's communication skills and emotional maturity than it does about your worth.
Yet when anxiety takes over, it can be difficult to see this objectively. Solution Focused Hypnotherapy offers a positive and practical approach to overcoming dating anxiety and rebuilding confidence after experiences such as ghosting.
Rather than focusing extensively on the past, it helps clients understand how their brain works and develop strategies for creating the future they want.
A key part of the process is learning about the connection between thoughts, emotions and behaviour. When we understand why we feel anxious, we can begin to respond differently.
Hypnotherapy also helps promote deep relaxation, allowing the mind and body to move out of a heightened state of stress. As anxiety reduces, many clients report feeling calmer, more confident and less likely to overanalyse situations.
By focusing on strengths, successes and future goals, clients can begin to rebuild self-esteem and develop a healthier relationship with themselves. Instead of dwelling on unanswered questions, attention shifts towards what is working well and what positive changes they would like to see in their lives.
Being ghosted can be painful, but it does not define your value or your future relationships. While the experience may trigger anxiety, self-doubt or fear of rejection, it is possible to regain confidence and move forward.
Solution Focused Hypnotherapy can help you quieten the overthinking, reduce anxiety and develop a more positive outlook on dating and relationships. By understanding your mind and focusing on your preferred future, you can begin to let go of past experiences and approach new connections with greater confidence, resilience and self-belief.
Remember, someone else's decision to disappear is not a reflection of your worth. Healthy relationships are built on communication, respect and mutual understanding and you deserve nothing less.
Jane Fry is a Solution Focused Hypnotherapist based in Bedford, offering sessions in-person and online worldwide.
Get in touch at Jane@wavesofchangehypnotherapy.com www.wavesofchangehypnotherapy.com to find out more about how she can support you.
NEWS BEAUTY
Perfect Your Pout
Perfect your summer pout with MCoBeauty’s latest lip duo, exclusively at Superdrug. The Lip Stain & Sculpt (£9) combines the precision of a liner with the staying power of a stain, delivering rich matte colour that lasts for hours. Pair it with the Ultra Shine Lip Glaze (£8), a nourishing gloss infused with vegan collagen, ceramides and hyaluronic acid for a glass-like finish and fuller-looking lips. Wear alone or layer together for the ultimate high-shine lip look.
Beautify Your Eyes
Beautifect’s multiaward-winning Nude Eyeshadow Palette (£39, www.beautifect.com) is the ultimate beauty bag essential for effortless glamour on the go. Designed with travel in mind, the compact palette features six versatile shades that seamlessly take you from understated daytime elegance to sophisticated evening looks. Perfect for holidays, weekends away and everyday touch-ups.
Face It
Bobbi Brown has launched their new Vitamin Enriched Face Base+ (www.bobbibrown.co.uk), the next evolution of the brand's iconic moisturiser-primer hybrid. Building on the cult-favourite original formula, Vitamin Enriched Face Base+ delivers enhanced skincare benefits while maintaining the smooth, makeup-gripping finish that has made it a staple in beauty routines. Enriched with nourishing ingredients and designed to prep, hydrate, and perfect the skin in one step, it offers an elevated experience for today's skincare-conscious consumer.
Your Summer Survival Kit
With travel season in full swing, keeping skin hydrated and protected is essential. LANEIGE’s Water Bank collection brings together two holiday-ready heroes designed to maintain a healthy glow wherever your travels take you.
The Water Bank UV Barrier Sunscreen SPF50+ (£26, Sephora) combines advanced UV protection with deep hydration and the Water Bank Gentle Gel Cleanser (£25, Cult Beauty) effortlessly removes make-up, sunscreen and impurities while helping to replenish moisture, leaving skin feeling fresh, balanced and beautifully radiant.
A Healthy Gut, A Healthier You
Gut health has quietly become one of the most talked-about topics in modern wellness. Once seen as purely digestive, it’s now linked to everything from energy and mood to skin clarity and overall vitality. As wellness continues to shape luxury living from spa menus to curated retreats, the focus has shifted towards how we feel from the inside out.
At the heart of this conversation is the idea that when your gut feels balanced, you tend to feel more balanced overall. It influences daily comfort, energy and even resilience during busy or demanding periods. While science continues to explore the finer details, what’s becoming increasingly clear is that gut health is less about strict rules and more about everyday choices that support long-term wellbeing.
Inflammation has also become a defining wellness buzzword, but it’s often misunderstood. In simple terms, it’s the body’s natural response to stress, injury or imbalance. The issue arises when it lingers in the background, influenced by factors such as stress, lack of sleep, highly processed foods and a fast-paced lifestyle. Rather than focusing on it in clinical terms, many wellness experts now see it as a gentle signal that the body may be asking for more rest, nourishment or balance.
The encouraging shift is that small, consistent lifestyle changes can help restore equilibrium, supporting both energy levels and overall wellbeing without the need for extremes.
From a lifestyle perspective, food has become one of the most enjoyable ways to support gut health. Colourful, plant-rich plates filled with fruits, vegetables, legumes, nuts and seeds are being celebrated not as restrictive choices but as vibrant,
flavour-led eating. Fermented foods such as kefir, live yoghurt, kimchi and kombucha have also moved firmly into the mainstream, often appearing on menus in stylish cafés, wellness-focused restaurants and luxury retreats.
Rather than feeling like a trend-driven approach, this way of eating is more about enjoyment, variety and tuning into what makes you feel your best.
Beyond the plate, lifestyle habits play an equally important role in how the body feels day to day. Quality sleep, gentle movement, hydration and moments of rest all contribute to a greater sense of balance. In particular, modern wellness conversations increasingly highlight the importance of slowing down in a world that rarely does. Whether it’s a walk-in nature, a Pilates class, or simply switching off in the evening, these small rituals can have a surprisingly powerful effect on how energised and grounded you feel.
Stress management is also central, with many people turning to practices such as breathwork, yoga or mindfulness to create space within busy lives. These approaches are less about perfection and more about creating moments of pause that allow the body and mind to reset.
Ultimately, gut health is no longer viewed in isolation but as part of a broader approach to wellbeing. It reflects how we live, how we eat and how we rest. Rather than chasing perfection, the focus is shifting towards consistency and balance. In a world where wellness continues to evolve, supporting your gut may simply be about making everyday choices that help you feel a little more like your best self.
FASHION
Beach Bombshell
From feminine florals to gingham prints we’ve got the perfect bikinis to pack in your suitcase this summer
Abstract Bikini, £24, F&F
Broderie Bikini, £21.98, New Look
Brown Pattern Bikini, £29.98, New Look
Floral Bikini, £47, Accessorize
Orange Bikini, £24, Tu Clothing
Palm Bikini, £13, Primark
Polka Dot Bikini, £55.50, FatFace
Stripe Bikini, £29.98, New Look
Embroidered Bikini, £14 Tu Clothing
White Bikini, £43, Accessorize
Swimsuit Chic
Sophisticated, flattering and endlessly versatile, these stylish swimsuits prove that one piece is all you need to make a statement this season.
Black Swimsuit, £19.99, TK Maxx
Blue Swimsuit, £52, FatFace
Brown Swimsuit, £32, Very
Floral Swimsuit, £42, Accessorize
Momsoon
Palm Tree Swimsuit, £52, FatFace
Pink Swimsuit, £28, Very
Polka Dot Swimsuit, £18, Tu Clothing
Ring Swimsuit, £30, Very
Scalloped Swimsuit, £30, Very
Twist Swimsuit, £14, Primark
High Waist Summer
The high waist bikini is not only chic and stylish it’s the perfect choice to cover up a little more whilst still wearing a bikini
Bandeau Bikini, £33, Bonmarche
Deep Red Bikini, £75, Monsoon
Gold Detail Bikini, £75, Monsoon
Ibiza Print Bikini, £33, Very
Patterned Bikini, £55, Joe Browns
New Look
Polka Dot Bikini, £33, Very
Texture High Waist Bikini, £28, Tu Clothing
Tropical Bikini, £55, Joe Browns
Yellow Bikini, £36, Very,
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1 10 2
Hat's Hot
From oversized brims and woven classics to chic designer updates, these must-have pieces bring effortless elegance to every sun-soaked escape.
1. £12, Peacocks
2. £25, Marks & Spencer
3. £16, Cotton Traders
4. £29.99, TK Maxx
5. £45.50, Oliver Bonas
6. £35, Oliver Bonas
7. £28, Accessorize
8. £43, BasketBasket
9. £29, Monsoon
10. £29.99, Katie Loxton
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The Retreat Revolution
Over the past decade, the wellness retreat industry has flourished as more people seek space to slow down, reconnect and reset. Whether it's a four-hour wellbeing experience, a day retreat or an immersive weekend escape, these carefully curated events offer a welcome pause from the demands of everyday life. I feel incredibly fortunate to have experienced this journey from both sides, as both a guest and a facilitator.
Having attended retreats across the UK and abroad, as well as hosting and supporting events as a holistic therapist, I've seen first-hand how much thought, passion and planning goes into creating these memorable experiences. Long before guests arrive, months of preparation are spent finding the perfect venue, planning workshops, coordinating suppliers and ensuring every detail helps people feel relaxed, nurtured and inspired.
As a Host
I've been lucky enough to collaborate on a variety of retreats, from offering one-to-one treatments on fitness and wellbeing retreats in Barcelona to partnering with yoga retreats in beautiful countryside venues across the East of England. I've led skincare rituals, self-massage workshops and essential oil experiences, alongside co-hosting day retreats for women in business that blend creativity, vision boarding and business inspiration within luxurious spa settings.
Behind the scenes, hosting is both rewarding and demanding. Countless emails, planning meetings and logistical details all happen before the first guest even arrives. During the retreat itself, I make a conscious effort to stay hydrated, grounded and present, knowing the energy you give to others is just as important as the programme itself.
Yet every hour of preparation is worthwhile. Watching strangers become friends, seeing confidence grow and witnessing those quiet moments of connection reminds me why retreats are so powerful. Those little "glimmer" moments stay with me long after the event has ended.
As a Guest
Attending retreats has been equally transformative for my own wellbeing. They provide the opportunity to step away from routine, gain fresh perspective and reconnect with what's truly important. Every experience has inspired me personally while also influencing the way I create meaningful moments for my own clients.
For me, one of the greatest gifts is the people you meet. Conversations flow naturally, new friendships are formed and sometimes a single conversation can shift your outlook or open unexpected doors. I genuinely believe people cross our paths for a reason, and retreats have a wonderful way of bringing together like-minded souls.
Although many people attend with friends, I actually enjoy travelling to retreats on my own. It encourages me to step outside my comfort zone, be fully present and embrace the experience without distraction. There's something incredibly liberating about giving yourself permission to simply be.
If you've ever felt drawn to attend a wellbeing retreat, I'd encourage you to trust that instinct. Sometimes just a few hours away from everyday life can leave you feeling calmer, clearer and more connected than you imagined.
A retreat isn't about escaping life, it's about returning to it with renewed energy, fresh perspective and a deeper connection to yourself.
If you are feeling called to attend a wellbeing event, or maybe feeling a little inspired after reading this, I have some incredible events coming up, check out my Instagram @daniellecox.wellbeing.
With love Danielle x
As always, find me on socials@daniellecox.wellbeing
food & drink
FOODIE NEWS
Sunshine in a Bowl
Bring a little sunshine to your kitchen with Mason Cash’s new Butter Yellow Colour Mix Bowls (starting from £29.99, Amazon). Inspired by one of this season’s most-loved interior trends, the cheerful collection combines the brand’s iconic heritage design with a warm, buttery hue that instantly brightens baking days. Crafted from durable earthenware, the bowls are designed to stay steady while mixing and are available in a range of sizes for everything from homemade bread to weekend cake baking. Practical yet stylish, they’re dishwasher and freezer safe, a joyful addition to any kitchen this summer.
Alfresco Sips
Nyetimber is capturing the magic of the season with a beautifully illustrated, limited-edition English Summer Rosé Multi-Vintage bottle £47, Waitrose). Inspired by the simple pleasures of a British summer, the design evokes blooming gardens, sun-dappled afternoons and leisurely gatherings with friends. Inside, the sparkling rosé is every bit as joyful as the packaging suggests, making it the perfect accompaniment to picnics, garden parties and long lunches in the sunshine. Elegant, celebratory and unmistakably seasonal, it’s a bottle that brings a little taste of summer to every occasion.
Hollywood Charm Meets Wine Heritage
Casillero del Diablo welcomes Orlando Bloom as the face of its latest global campaign. Bringing a fresh twist to the brand’s famous Wine Legend, Bloom helps reimagine the story that has captivated wine lovers for generations. Blending cinematic storytelling with the mystery and intrigue at the heart of the brand, the collaboration introduces Casillero del Diablo’s rich heritage to a new audience, proving that every great bottle has a story worth sharing
Rich, smoky and wonderfully spiced, this traditional Moroccan aubergine dip is made for scooping, sharing and savouring.
Ingredients
600g aubergine
40g garlic, sliced
30g green chilli, sliced
50g olive oil
325g tomatoes, diced
5g ground cumin
5g sweet paprika
Juice of one lemon
15g coriander, chopped
Salt to taste
Method
Pierce the aubergine in a few places with a skewer or knife, then grill until charred all over and soft (alternatively you can do this over a gas hob or in the oven).
Leave the aubergine to cool, then peel and chop the flesh. Meanwhile, place the garlic, chilli and oil in a pan and cook until the garlic is beginning to brown around the edges and the chilli has softened. Add the cumin and paprika, quickly followed by the tomatoes before the spices burn. Season with salt and cook over low heat until the tomatoes have broken down.
Once the tomatoes are completely soft, add the aubergine in and let the mix cool to room temperature before adding the lemon juice and coriander, checking for seasoning (depending on the tomatoes you may need more lemon juice).
To serve just garnish with a little more olive oil.
Recipe from www.thebarbary.co.uk/neals-yard
Aubergine, Halloumi & Walnut Burgers
Made for sunny lunches and Alfresco dining
Ingredients
2 aubergines (500g)
2 tbsp BBQ sauce
50g California Walnuts, chopped
6 small floured baps, halved (400g)
250g halloumi, sliced into 6
½ tbsp olive oil
6 little gem lettuce leaves
Tomato chutney to serve
Method
Place the aubergines on a BBQ or griddle pan and cook for 15-20 minutes, turning occasionally until soft and slightly charred, wrap in foil and set aside until cool enough to handle. Cut the ends off and remove the skin, cut in half and pull apart the flesh. Place in a bowl and mix in the BBQ sauce and Walnuts, season.
Toast the baps on the BBQ or griddle pan until golden. Brush the halloumi slices with a little oil and BBQ or griddle for 1-2 minutes each side until golden. Place the lettuce on the bap base, top with the pulled aubergine and then the halloumi. Add a spoonful of tomato chutney and the top of the bap to serve. For extra flavour, add some sriracha sauce to the pulled aubergines and brush the baps with a little vegan mayo. Recipe from California Walnuts
Mango Pie
Bring a taste of the tropics to your table with this refreshing mango pie, just perfect for summer entertaining.
300g fresh or thawed frozen mango, diced, plus extra to decorate
Juice of 1 lime, plus finely grated zest to garnish
Method
Place the digestive biscuits and caster sugar in a food processor and blitz until finely crushed. Gradually pour in the melted butter and process until the mixture resembles fine breadcrumbs. Press the mixture firmly into the base and up the sides of a 23cm loosebottomed tart tin or pie dish, chill in the freezer for 20 minutes. Pour the double cream and 60ml of the coconut cream into a blender and blend on a medium speed until thick, holding soft to stiff peaks, about 1–2 minutes. Transfer to a mixing bowl. ( Pour 60ml of cold water into a small bowl. Sprinkle over the powdered gelatine and leave to stand for 1 minute. Microwave for 15–25 seconds, or until the gelatine has dissolved. Do not allow it to boil. Add the diced mango, lime juice and the remaining 180ml cream of coconut to the blender. Blend until completely smooth. Scrape down the sides, then add the dissolved gelatine and blend again until fully combined. Add around 360ml of the whipped coconut cream mixture and blend briefly until light and airy. Cover the remaining whipped cream and chill until needed.
Pour the mango filling into the chilled biscuit base and smooth the surface. Refrigerate uncovered for at least 6 hours, or preferably overnight, until set. If chilling for longer than 12 hours, loosely cover with cling film.
Whisk the reserved whipped coconut cream again if needed until it holds stiff peaks. Spoon or pipe over the tart, then finish with extra diced mango and a sprinkling of finely grated lime zest.
Barcelona Hola Rosé
Rosé Season Has Officially Arrived
Few wines embody the spirit of summer quite like rosé. Crisp, refreshing and effortlessly sociable, it's the bottle that naturally finds its way onto picnic blankets, long lunch tables, garden gatherings and those magical evenings that linger long after the sun has set.
Crisp and dry with a typical laid-back Barcelona vibe, this premium rosé is made for good times! delicate yet full of life, with classy notes of rose blossoms, cherry, and wild strawberries.
£10.00, Tesco
Jardin de Roses Languedoc Rosé
Boasting fresh fruit aromas of grapefruit, cherry and strawberry, enriched by floral notes similar to those found in a rose garden.
£10.50
Tesco Finest Prosecco Rosé
This light and refreshing Prosecco rosé is full of fresh ripe red berries and citrus fruit flavours with a delicate and elegant mousse. Serve chilled for a perfect celebratory drink, as an aperitif or with light desserts.
£8.50, Tesco
Bruce Jack Sauvignon Blush
The Sauvignon Blush is pale salmon in colour with notes of rose petal, nectarine sorbet and a squeeze of lime. The palate is crisp and refreshing, balancing delicate fruit with lively acidity and an easy drinkability that makes a second glass feel almost inevitable.
£8.00, Sainsbury’s
Tesco Finest Provence Rosé
Delicious stone fruit flavours are balanced with notes of fresh strawberries and redcurrants to create this crisp, delicate and dry wine. Pairs with Antipasti and salad nicoise.
£8.50
interiors
Pistachio Dreams & Soft Green Hues
From barely-there sage to creamier pistachio tones, this palette taps into the growing appetite for colour that feels grounded and gentle, while still injecting a little playfulness into the day-to-day.
Elm Green and Butter Yellow create a beautifully dreamy pairing in this colour-drenched gingham duvet cover (£111, www.pigletinbed.com) . Crafted from a premium linen-cotton blend using only the finest fibres, it combines the relaxed, lived-in elegance of linen with the irresistible softness of cotton. The result is bedding that feels effortlessly luxurious, bringing warmth, charm and a fresh burst of colour to any bedroom scheme.
Bench, POA, www.loaf.com
Glazed Mug, £33, www.notjustashop.arts.ac.uk
Bring effortless style to your home with the Alice Desk (£875, www.grahamandgreen.co.uk), a beautifully designed piece that proves practical furniture can be just as aesthetically pleasing. Finished in a rich, sophisticated green and complemented by elegant bamboo-style legs, it adds character and charm to any room.
www.darlighting.co.uk
Bring personality, texture and a touch of whimsy to your interiors with the Poochi wallpaper (£159 a roll, www.divinesavages.com)
. Reimagining the traditional art of flocking, this playful design offers a charming twist on the classic polka dot, featuring tactile dog motifs that appear to dance across a beautifully textured backdrop. The result is a luxurious, sensory finish that adds both depth and character to any room.
A statement piece in every sense, the Amara Green Side Table (£229, www.cultfurniture.com) effortlessly brings colour, texture and personality to any setting. Its sculptural silhouette is enhanced by an eye-catching ridge pattern and distinctive sectioned top, while the lustrous glazed green finish adds richness and depth. Whether styled beside a sofa, accent chair or as a decorative feature on a patio, this versatile design instantly elevates a space with its contemporary aesthetic and artistic appeal.
Two Ceramic Table Lamps, £675,
Embossed Planter, £9.99, www.ivylinegb.co.uk
Sofa, POA, www.ligne-roset-bromley.co.uk
Vegetable Patch
Fresh, playful and bursting with personality, Vegetable Patch brings the charm of the kitchen garden indoors. Inspired by nature’s bounty, this growing interiors trend celebrates everything from leafy greens and ripe tomatoes to carrots, chillies and market-fresh motifs, transforming everyday homeware into joyful design statements.
Nobody puts Baby in a Corner Dirty Dancing is Back
Exploding with heart-pounding music, breathtaking emotion and sensationally sexy dancing, the stage production of Dirty Dancing returns, bringing the beloved story to life in a spectacular live theatre experience.
Seen by millions around the world, this global smash hit tells the classic story of Baby and Johnny, two fiercely independent young spirits from different worlds whose lives collide during one unforgettable summer.
It’s the summer of 1963, and 17-year-old Frances ‘Baby’ Houseman is about to learn some important lessons about life, love and dancing. While holidaying with her family in New York’s Catskill Mountains, Baby quickly loses interest in the resort’s organised activities and instead discovers a vibrant underground world when she stumbles upon an all-night staff dance party.
Captivated by the electrifying music, passionate dance moves and irresistible atmosphere, Baby is drawn into a world she never knew existed. Her life changes forever when she meets charismatic dance instructor Johnny Castle. Soon, she finds herself stepping in as Johnny’s dance partner both on and off the dance floor, as two independent souls from very different backgrounds come together in a summer filled with challenge, romance and triumph.
Featuring iconic songs including Hungry Eyes, Hey!
Baby, Do You Love Me? and the unforgettable (I've Had) The Time of My Life, Dirty Dancing delivers all the moments audiences know and love.
Blending live performances with many of the original recordings from the film’s legendary soundtrack, this stage sensation captures the magic of the movie while creating an exhilarating theatrical experience. Audiences will enjoy timeless classics such as Cry to Me by Solomon Burke, Hey! Baby by Bruce Channel and These Arms of Mine by Otis Redding.
Additional music featured throughout the production includes tracks from Gene Chandler, The Chantels, The Drifters, Marvin Gaye, Lesley Gore, Mickey & Sylvia, The Surfaris and Django Reinhardt.
A timeless love story, an unforgettable soundtrack and some of the most iconic dance scenes ever created make Dirty Dancing a theatrical experience not to be missed. Dirty Dancing comes to Milton Keynes Theatre on Thursday 27th – Saturday 29th August 2026.
Book your tickets now at www.atgtickets.com/MiltonKeynes
TRAVEL
Gili Lankanfushi Maldives
Gili Lankanfushi Maldives, the pioneer of sustainable, barefoot luxury in the Maldives, invites guests to embrace the growing travel trend of Noctotourism, with a collection of unforgettable immersive after-dark adventures, designed to awaken the senses long after sunset. While the Maldives is renowned for turquoise lagoons and endless sunshine, nights at Gili Lankanfushi reveal an entirely different side to island life. From blindfolded dining experiences on secret sandbanks to moonlit wellness rituals and open-air cinema beneath the stars, there is something for every traveller after dark.
Supper Under the Stars
For those seeking romance beneath the Maldivian sky, Supper Under the Stars offers an entirely bespoke private dining experience in some of the island’s most enchanting hidden corners. Whether hosted on a lantern-lit stretch of private beach, tucked beneath swaying palms or revealed as a surprise destination known only to the island team, every dinner is individually curated around guests’ tastes and preferences. Champagne toasts, sommelier-selected wine pairings and personalised menus elevate the evening, while crystal-clear constellations shimmer overhead.
As darkness falls across the Indian Ocean, Gili Lankanfushi’s culinary team transforms the beach into a glowing scene of flickering candles, soft lantern light and beautifully styled tables. It’s the ultimate romantic dining experience!
Sensory Suppers in the Sand: Dine for Senses
For adventurous gourmands who think they’ve tasted it all, Gili Lankanfushi’s signature Sensory Supper in the Sand experience turns destination dining into a playful culinary journey. Guests are whisked away to a secret island location where, blindfolded and barefoot in the sand, they surrender their senses to a surprise menu crafted by a private chef. With sight removed, every detail becomes heightened, the aroma of spices drifting through the sea breeze, the sound of waves lapping nearby, accentuating the texture and flavour of each carefully plated dish.
As courses are served, diners are encouraged to guess the ingredients and flavours, transforming dinner into an immersive sensory experience that is equal parts gourmet adventure and unforgettable entertainment. Perfect for couples, families and curious food lovers alike, the experience showcases Gili Lankanfushi’s playful approach to ultra-luxury hospitality.
Jungle Cinema Beneath The Stars
As evening settles over the island, Gili Lankanfushi’s much-loved Jungle Cinema offers guests of all ages a magical open-air movie
experience beneath the night sky. Hidden among lush tropical greenery, the outdoor cinema invites guests to recline on oversized luxury sunbeds while enjoying everything from Hollywood favourites and timeless classics to family-friendly films. Freshly popped popcorn, cocktails, mocktails and gourmet snacks are delivered directly to guests throughout the screening, while those looking to elevate the experience further can enjoy dinner before the film begins.
Relaxed, nostalgic and unmistakably atmospheric, the Jungle Cinema has become one of the resort’s most memorable evening rituals.
Moonbathing and Stargazing in the Maldives
At Gili Lankanfushi, wellness continues long after sunset. Guests can embrace the growing practice of moonbathing from the privacy of their own overwater villa, each of which features a rooftop terrace complete with a beautiful star bed dressed in soft linens. Beneath the gentle glow of the moon and surrounded only by the sounds of rolling waves, guests are invited to unwind, reconnect and absorb the calming energy of the night sky. Moonlight exposure has long been associated with reduced stress, improved sleep and emotional balance, while some wellness traditions also believe the moon can positively support women’s hormonal cycles, fertility and menopause symptoms.
With virtually no light pollution, the Maldives offers remarkably clear stargazing conditions, allowing guests to drift off beneath dazzling constellations visible from the comfort of their villa’s rooftop bed.
For deeper relaxation, guests can also experience the new ‘Mindful Dream’ retreat journey at Meera Spa, a 110-minute evening ritual combining mindfulness breathing, aromatherapy, sound healing and stress-relieving massage techniques designed to promote restorative sleep. Available in-villa between 19:00 and 22:00, the treatment creates the perfect transition into a peaceful night beneath the stars.
From sensory dining and moonlit wellness to jungle cinema evenings and stargazing sleep experiences, Gili Lankanfushi proves that some of the Maldives’ most magical moments happen after dark.
BOOK IT
Nightly rates at Gili Lankanfushi start from £1,397/$1,722 based on two adults sharing a Villa Suite with breakfast included.
For more information or to book please visit www.gili-lankanfushi.com.
A Refreshing New Mountain Experience
Following a successful winter season, where guests enjoyed snow-filled mountains and perfect ski conditions, Casa Cook Madonna welcomes guests back for a new experience. During the summer months, the Brenta Dolomites transform into a paradise for outdoor enthusiasts and those looking to recharge in the fresh alpine air. As temperatures rise across Europe, Casa Cook Madonna provides a refreshing escape, with cooler mountain climates, uncrowded landscapes, and a slower, more peaceful pace of life
Located in the Adamello Brenta Geopark, the largest protected area in Trentino, and part of the Brenta Dolomites UNESCO World Heritage Site, it is perfectly positioned for easy access to sun-drenched trails, dramatic peaks, and endless opportunities for exploration. From leisurely horseback trekking through alpine landscapes to rafting in the clear waters of River Noce, which has been ranked first in Europe (and ninth in the world) for white water rafting, there is something to suit all travellers seeking some form of outdoor adventure.
For more active visitors, unspoiled forest paths and sweeping ridgelines provide the ultimate terrain for trail running, whether for a short scenic loop or a full-day mountain challenge. Adventurers can also tackle some of Italy’s most iconic rock faces, with canyoning and climbing routes offering challenges for beginners and seasoned climbers alike, whilst Madonna’s Brenta Bike Park is a playground for mountain bikers and thrill-seekers. Meanwhile, those seeking a more relaxed pace can choose from an extensive network of hiking trails, with routes suited to every fitness level. Each hotel guest also receives a complimentary guest card as part of their stay, giving them free access to local transport, parks and a range of activities and attractions across the region.
Following a day of mountain adventure – or for those seeking a slower summer escape – guests can retreat to the spa at Casa Cook Madonna, where they can unwind in the expansive sauna or choose from a curated menu of treatments tailored to individual needs. Using luxurious Saint Charles Apothecary products, treatments are selected to support rest, promote recovery, and relieve tired muscles after an active day. Inspired by the surrounding landscape, highlights include the Signature Mountain Massage, an alpine recovery ritual designed to
support recovery and restore balance, and the Dolomites Mineral Ritual, an exfoliating treatment using natural oils from the mountains.
No trip to Italy is complete without indulging in its celebrated culinary scene, and Casa Cook Madonna’s restaurant, Altitude, delivers an exceptional dining experience, with a menu curated by the renowned three-Michelin-star chef Jacob Jan Boerma. Nearby, guests can enjoy culinary offerings at other Michelin-starred restaurants, sampling the region’s gastronomic excellence and traditional dishes of the Dolomites. While the high-altitude setting of Madonna di Campiglio makes local wine production a rarity, the surrounding Trentino region is a paradise for wine lovers, with regional favourites including Pinot Bianco, Sauvignon, Pinot Nero, and Lagrein all reflecting the freshness of the mountain climate and featuring on wine lists throughout local restaurants. Just a few minutes from Casa Cook, Enoteca 54 is a must-visit for curated bottles and tastings, offering a handpicked selection from Trentino and beyond. Meanwhile, the rustic winery, Filanda de Boron is just a 40minute drive away, where guests can enjoy bespoke tastings and lunch with stunning countryside views.
BOOK IT
Rates at Casa Cook Madonna start from €320, including breakfast.
For more information or to book, www.visit casacook.com
Minos Palace Resorts Infinity Lagoon Suites
Following resort renovations in 2025 that included the introduction of the Nao Longevity Hub, Greece’s must-visit wellness destination, Minos Palace Resort in Crete have now unveiled their new Infinity Lagoon Suites.
Exploring the relationship between architecture, water and landscape through a spatial concept grounded in fluidity, privacy and connection to place, the Infinity Lagoon Suites are a brand-new accommodation option at Minos Palace Resort that mark the final stage of the ongoing transformation of this five-star Cretan resort. Sleeping up to two guests, the spectacular suites offer 180-degree views of the Aegean Sea - best enjoyed from the private outdoor terrace and daybeds. The suites also include a private freshwater pool, king size bed and generous living spaces with a walk-in shower, walk-in wardrobe and double vanity.
All suites are connected by a shared-lagoon style pool that flows seamlessly between private and semi-private pools, offering a blissful balance between seclusion and community, and merges architecture with the surrounding landscape. Also designed to echo the serene landscape, the lagoon features two sculptural islands embedded within it, mirroring the two islands visible on the horizon beyond the resort. The horizon is not only framed but reinterpreted with architectural composition, creating a mirrored relationship between the immediate guest experience and the wider seascape, carefully created by landscape artist Greenways.
More than just another accommodation type, the new Infinity Lagoon Suites offer a contemporary stay experience that embodies a living reflection of place, with interiors by Maria Souliou. Materials are rooted in the island’s cultural identity, with organic geometries, curved forms, locally sourced stone, reflective water surfaces, and Mediterranean planting that create an atmosphere of calmness and understated luxury. Floorto-ceiling openings maximise light and uninterrupted views, while integrated outdoor living areas extend the suites into the natural setting.
A luxury adults-only destination, Minos Palace Resort is on a private peninsula that resembles an island within an island. With wellbeing at the heart of the experience, guests can enjoy seasonal dining with menus supported by integrated science alongside custom sleep, nutrition, health and fitness plans from the Nao Longevity Hub. The resort also offers a range of authentic land, sea, wellness and conscious experiences, providing a tranquil getaway for both relaxation and exploration. Activities include everything from luxury yacht cruises and private dining experiences to cooking classes, sound healing, yoga and meditation, waterfront picnics and herbology and mixology workshops.
BOOK IT
Nightly rates for an Infinity Lagoon Suite start from £422.
To book, visit www.minospalace.com
Mallorca’s New Coastal Hideaway
Perched above the sparkling Mediterranean in the picturesque cliffside village of Banyalbufar, Gran Hotel Margalida is set to become one of Mallorca's most sought-after new openings when it welcomes guests this month. The latest addition to the ANNUA Signature Hotels collection, this intimate retreat combines contemporary luxury with the timeless beauty of Mallorca's rugged west coast.
Home to just 29 ocean-facing rooms and suites, the boutique property has been designed as a tranquil sanctuary where every detail celebrates its spectacular surroundings. Sun-drenched interiors, natural materials and calming neutral tones create an effortless sense of elegance, while floor-to-ceiling views of the sea ensure the island's beauty is never far from sight. The atmosphere is relaxed yet refined, offering guests a slower, more authentic way to experience Mallorca.
Food takes centre stage at Gran Hotel Margalida, with a collection of dining experiences inspired by the island's rich culinary heritage. An elevated gastronomic restaurant showcases seasonal local ingredients through a contemporary lens, while a chic Frenchinspired oyster and raw bar serves freshly shucked seafood accompanied by bright citrus flavours and perfectly chilled wines. Days drift effortlessly into evenings around the poolside restaurant, where long lunches, sunset cocktails and leisurely dinners embrace the laid-back rhythm of Mediterranean life.
The hotel also marks the launch of ANNUA's first fully integrated wellness concept. Guests can unwind with bespoke treatments and advanced therapies, enjoy workouts in the state-of-the-art fitness studio, take part in Pilates Reformer classes or practise yoga on an outdoor platform overlooking the sea. Designed to nurture both body and mind, wellness is woven seamlessly throughout the guest experience.
For those keen to explore beyond the hotel, a range of curated experiences reveal a more authentic side of Mallorca. From private sunset sailing trips and vineyard picnics to guided walks through the breathtaking Serra de Tramuntana mountains and boat excursions to hidden coves, guests are encouraged to connect with the island's natural beauty and slower pace of life.
With its spectacular setting, thoughtful design and focus on wellbeing, Gran Hotel Margalida promises to be a sophisticated new escape for travellers seeking luxury, tranquillity and a deeper connection to one of the Mediterranean's most enchanting destinations.
BOOK IT
Rates from £769 per night, including breakfast.
For more information or to book, visit www.annuahotels.com
The Book Hotel Faial Island’s
First Five-Star Hotel
Faial island’s first five-star hotel, The Book Hotel, is due to open its doors this summer.
Located on Faial island - known as the blue island for the hydrangeas that bloom across its landscape - the Book Hotel is a new boutique hotel that combines heritage, culture and contemporary luxury, bringing a new level of high-end hospitality to one of Portugal’s most captivating island destinations.
The hotel is the result of a seven-year €8.5 million restoration project that will bring new life to a 19th-century building overlooking the Atlantic in the charming maritime town of Horta. Once home to the Liceu da Horta (the island’s historic secondary school) and later the Grémio Literário Faialense (a longstanding literary and cultural society), the building was once a gathering place for the island’s literary and cultural circles.
Project Director at Lamparina Melódica, Olena Dolga says: “The name The Book Hotel is directly inspired by the historical identity of the building. The property has always been closely linked to education and culture in Horta, we wanted to preserve its identity while creating a space that feels contemporary and welcoming.”
The hotel offers 20 rooms and five apartments, with interiors that blend contemporary design with natural materials and subtle references to the building’s literary past. While expansive ocean views and calm communal spaces encourage guests to slow down and reconnect with nature.
Known for its dramatic volcanic landscapes, marine culture and whale watching, the island has long attracted adventurous and culturally curious travellers. Building on this unique setting, the hotel will offer immersive island experiences through curated activities, complemented by tailored wellness programmes, and a high-end restaurant.
Those ready to explore Faial Island and experience The Book Hotel’s luxury offering can fly direct from London to Portugal’s capital, Lisbon, before taking a connecting flight to Faial Island. Alternatively, guests can fly direct to São Miguel in the Azores before continuing on to Faial Island.
BOOK
IT
Prices start from €200 per night.
Where Luxury Meets Nature
Glamping has come a long way, and Love2Stay’s latest lodge launches in the heart of Mid Wales prove you really can enjoy the beauty of the great outdoors without giving up life's little luxuries.
Designed for families, friends and anyone craving a slower pace of life, the new Infinity Retreat Lodges and Family Getaway Lodges offer stylish accommodation surrounded by the stunning scenery of Caersws. Whether you're planning an action-packed family holiday or simply looking to switch off for a few days, these thoughtfully designed lodges strike the perfect balance between adventure and relaxation.
For those wanting to indulge, the Infinity Retreat Lodge takes glamping to another level. Sleeping up to eight guests, it features spacious interiors, a private hot tub, sauna and, perhaps most impressively, its own heated outdoor swimming pool. Imagine starting the day with an invigorating swim overlooking the Welsh countryside before enjoying breakfast on the terrace or gathering around the outdoor barbecue as the sun sets.
The new Family Getaway Lodges have been created with quality time in mind. Sleeping up to four guests across two levels, they provide everything needed for a comfortable family escape, complete with a private hot tub that's perfect for unwinding after a day of exploring. As night falls, guests are treated to one of Mid Wales' greatest natural attractions – some of the darkest skies in Europe, offering unforgettable stargazing from the comfort of your own terrace.
Beyond the lodges, there’s an impressive range of activities throughout the year, including kayaking, paddleboarding, archery, swimming, gym classes and spa treatments, ensuring there's something for every age and every season.
Combining contemporary comfort with breathtaking surroundings, these new lodges offer the perfect excuse to reconnect with nature, spend time together and enjoy a luxury escape that's as relaxing as it is memorable.
BOOK IT
The Family Getaway Lodge is priced from £625 for two nights. The Infinity Retreat Lodge is priced from £1389 for two nights.
For more information or to book, visit www.love2stay.co.uk
STARS
Manish Kumar Arora
(K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month
Cancer (21 June – 22 July)
Your private life is especially hard to negotiate this month. You’re not as willing to share your feelings with the world and personal plans are in an early stage of development. You’re in a period of reflection and preparation, so take things as slowly as you can. Sacrifices may need to be made when it comes to your relationships, you are required to be sympathetic and helpful now.
Favourable Dates: July 1, 2, 10, 11, 19, 20
Favourable Colours: Yellow & White
Leo (23 July – 22 August)
You are likely to have new or increased responsibilities, and it might take some time to get adjusted to them. Your efforts to measure up to expectations can ultimately increase your confidence in your ability to be responsible for yourself. You may receive a cosmic push towards expressing yourself more creatively and experience an increased drive to take charge of your life. Re-evaluating sexual and intimate expression could figure.
Favourable Dates: July 2, 4, 11, 13, 20, 22
Favourable Colours: Red & White
Virgo (23 August – 22 September)
You can successfully combine practical matters and more fanciful ones this month. With focus, you can make enormous progress in your work. Moderation and focus are keys to success now. As confident and energetic as you feel, however, avoid taking on too many new projects, as you’re likely to feel their weight in the last week of the month. The area of life that is subject to the most changes is your close relationships, or partnerships.
Favourable Dates: July 2, 5, 11, 14, 20, 23
Favourable Colours: Blue & White
Libra (23 September – 22 October)
This is a time for thinking in big terms, but it’s also important to consider your abilities and resources before taking on too much. While this is a strong period for making connections, group activities, and friendships, there is also an emphasis on rest, regeneration, and your private life. Balance is important now, and consideration of your reasonable limits is necessary to achieve it.
Favourable Dates: July 4, 6, 13, 15, 22, 24
Favourable Colours: Red & White
Scorpio (23 October – 21 November)
There can be so many opportunities and ideas available to you now that you feel overwhelmed. Mental energy is abundant but can turn into nervous energy if left unchecked. Any “crisis” occurring in your work at this time is simply clearing the way towards better work conditions. The last week of the month brings powerful intuition for work, the chance to turn losses into gains, and opportunities to deal with past problems.
Favourable Dates: July 1, 5, 10, 14, 19, 23
Favourable Colours: Blue & White
Sagittarius (22 November - 21 December)
You feel especially strong about your career, reputation, income, and possessions. You instinctively feel that taking care of your practical affairs will help you to eventually enjoy more freedom of movement. Romance can heat up now, possibly to scorching levels. There could be pressure to stand out from the crowd, yet the desire to just enjoy yourself and blend in can be very appealing as well.
Favourable Dates: July 3, 5, 12, 14, 21, 23
Favourable Colours: Red & Green
Capricorn (22 December – 19 January)
You may feel driven to prove or achieve something substantial during this period. Your performance becomes public or everyone’s business. Rewards come from hard work, solid effort, sincerity, and respect or humbleness. You are now treated to a realistic look at what you have built and achieved. You are likely to discover more imaginative means of expressing yourself. You are learning to put more value in
the intangibles in life.
Favourable Dates: July 2, 7, 11, 16, 20, 25
Favourable Colours: White & Blue
Aquarius (20 January – 18 February)
This is a period for believing in your plans and faith in your ability to bring your dreams to reality. Intimate matters are warm, comfortable, and natural. You could feel as if you are moving out of the dark and into the light, and you’re likely to find the spirit and motivation to embark on unusual or merely different adventures. Your attitude towards your close ties is transforming in significant ways.
Favourable Dates: July 4, 6, 13, 15, 22, 24
Favourable Colours: Red & Yellow
Pisces (19 February – 20 March)
This period is fortunate for your work, finances, and health. Your initiative is stronger than usual, and your courage increases. you’re in great shape for sharing your thoughts and getting some good feedback for your ideas. It’s a time for subtle boosts to your feelings of self-worth which reverberate positively to many other life departments. Your spiritual life is richer and more rewarding than ever. Help is available exactly when you need it.
Favourable Dates: July 3, 6, 12, 18, 21, 25
Favourable Colours: Red & Yellow
Aries (21 March – 19 April)
Your creativity is stimulated, but so is your excitability and your need for freedom. You are likely to be more outspoken than usual. You are noticed and recognised for your natural talents on the job, and you could be busy re-investing money into your career. You are likely to discover imaginative means of expressing yourself. Adding creative flair or imaginative touches to a project can be satisfying and successful.
Favourable Dates: July 2, 5, 11, 14, 20, 23
Favourable Colours: Red & Grey
Taurus (20 April – 20 May)
This month suggests some material benefits coming from your career as well as property or family. Alternatively, you may have more resources to invest into your career or business. You may find that you are more able to earn a living from what you love doing this month. You are increasingly less focused on your own self-centred needs, more universal in your concerns, and more open to the intangible realms of inspiration and beauty.
Favourable Dates: July 3, 5, 12, 14, 21, 23
Favourable Colours: Red & Yellow
Gemini ( 21 May – 20 June )
While the desire for movement and progress in your life is forefront, there is a risk of acting too quickly simply because standing still feels uncomfortable. Decisions made now may seem right in the moment, driven by emotion, impatience, or the excitement of change. However, with the benefit of hindsight, you may later realise that some choices were not as well considered as they first appeared. You definitely feel the need for action, but if you don’t know where you are headed, you might take the wrong turn.
Favourable Dates: July 3, 8, 12, 17, 21, 26
Favourable Colours: Green & Blue
manishastroconsultant manish@manishastrologer.com
book club....
Getting Away with Murder by Shari Lapena
She loves her husband. But she might love their house more . .
Jill and Ted adore their New York brownstone the way others adore their children. They have carefully, expensively, made every inch of it their own. It reflects who they are, their status and tastes. With the grand mahogany staircase and state-of-the-art kitchen, it is the stuff of glossy magazines and real-estate dreams. It is their sanctuary. So when Ted’s inheritance runs out and he makes a bad investment, they panic. How can they protect their beloved home and enviable lifestyle?
The answer is obvious. Or at least, it is obvious to Jill and Ted. The death of one wealthy family member could solve all their problems. Together, they will get away with murder.
As long as they trust each other.
And as long as there are no surprises . . .
The Family Friend by Claire Douglas
When Imogen is told she’s inherited a country house near Bath, she thinks it must be a mistake. She last saw its owner, reclusive artist Dorothea Roe, sixteen years ago, during a tragic summer which changed her life for ever. Now, with partner Josh in tow, it’s a chance for a fresh start.
But after discovering an old box with her name on it in Dorothea’s abandoned study, Imogen starts to believe the woman was trying to send her a secret message. And when rumours begin to swirl that Dorothea was murdered, she starts to suspect that this gift might not be the life-line she thought it was.
Who would want to kill Dorothea? Could it be tangled up in Imogen’s own dark family history? And what if Imogen is now the one in danger?
The Keeper by Tana French
On a cold night in a remote Irish village, a girl goes missing. Sweet, loving Rachel Holohan was about to be engaged to the son of the local big shot. Instead, she’s dead in the river. In a place like this, her death isn’t simple. It comes wrapped in generations-old grudges and power struggles, and it splits the townland in two. Retired Chicago detective Cal Hooper has friends here now and he owes them loyalty, but his fiancée Lena wants nothing to do with Ardnakelty’s tangles. As the feud becomes more vicious, their settled peace starts to crack apart. And when they uncover a scheme that casts a new light on Rachel’s death and threatens the whole village, they find themselves in the firing line . . .
