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May 2019 Volume 18 • Issue 6

Cheer for Cherries! | Mother’s Day Gift Ideas


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8

May 2019 out & about CONCIERGE

Make Time for Wine Time on Main 8

CALENDAR May 2019 12

How Dillinger Met His End “Public Enemy Number One” Part Two 18

HISTORY

70

30

friends & family shop

FOR KIDS

Tidying Up Crafts for Kids 70

PARENTING & PREGNANCY Finding Infertility Answers 74

THE A LIST 52

BEST BOOKS 76

60

nest

CUTE KIDS Submit Your Child’s Photo 78

AT HOME

BEST FRIENDS

The Ben & Ashley Statema Home 28

Submit Your Pet’s Photo 80

RECIPES

Cheer for Cherries! 40

Summertime, and the Grilling is Easy 42

VINO There’s No “I” In Stemware 44

MAN IN THE KITCHEN

mind–body–spirit TRAVEL

KNICK KNACKS OF LIFE

Master Gardener Credits No-till Gardening with Increased Soil Health and Decreased Weeds 46

Discover Newport, Rhode Island 60

HEALTH & WELL-BEING Good Skin Protection Starts With Your Clothes 66

Sioux Falls’ Favorite Women’s Magazine Publisher

Graphic Design

Angela Efting Ellerbroek

Jen Sandvig • Design Loft, LLC

(605) 334-2479 email: etc.mag@sio.midco.net www.etcsiouxfalls.com www.facebook.com/etcforher

iStockphoto® used on the following pages: 6, 22, 40, 42, 58, 64, 65, 66, 68, 74

etc. for her is published monthly and distributed free in Sioux Falls. The content used in this magazine is copyright 2019 etc. for her and may not be reprinted in part or in

4 contents whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.


concierge 8 Make Time for Wine Time on Main

calendar 12 May 2019

history 18 How Dillinger Met His End “Public Enemy Number One� Part Two

out &about


COLON CANCER

NO. 2

IN CANCER-RELATED

WHY SCHEDULE

A COLONOSCOPY?

DEATHS

It’s one evening of colon prep

THAT COULD SAVE YOUR LIFE.

UP TO

30 – 45 MINUTES:

90%

colonoscopy procedure

OF COLON CANCERS

10 YEARS: RECOMMENDED

CAN BE AVOIDED

TIME BETWEEN COLONOSCOPIES (Will vary depending on risk factors)

and yet,

1/3

10-15 YEARS

It takes 10–15 YEARS for a polyp to turn into cancer

U.S. ADULTS SKIP THEIR COLONOSCOPY

It’s

. e l p m i s that

Find a

O or call 888-416 Y T C ROTE a.org/colon

P . t Aver Y a y N p I o E WH r colonosc

B e you l T u ’ d e h N DO cation to sc lo

. Y E N I H R U -3782.

Sources: Centers for Disease Control and Prevention; American Cancer Society; The National Polyp Study Workgroup, New England Journal of Medicine

18-GAST-10278


MAKE TIME FOR

Wine Time on Main BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

The classic rock band Chicago once posed the musical question, “Does anybody really know what time it is?”

B

ob Novak’s answer to that question would be simple. Wine Time. Novak’s wine bar, located in Washington Square across from the Washington Pavilion, was inspired by more than two decades of wine collecting with his

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CONCIERGE

wife, Cathy. Through their travels and relationships made with vineyards and wine experts, they filled their home cellar with more than 3,000 bottles. The fact that the Novaks had a vehicle license plate and a boat bearing the words

“Wine Time” seems to have foreshadowed what would become Bob’s retirement job after stepping down from the helm of Novak Sanitary Service last year. Wine collecting was a hobby for the Novaks, a passion they enjoyed sharing


Hours: 3:00 – 10:30 PM Monday-Thursday 3:00 – 11:30 PM Friday-Saturday 3:00 – 9:30 PM Sunday Wine Time on Main 330 S. Main Avenue • (605) 937-9555 www.winetimeonmain.com winetimeonmain@gmail.com @WineTimeOnMain

with friends at their home. However, after Bob had the opportunity to see Washington Square during its final construction phase – and hearing that the building owners were hoping for a wine bar in the first floor space – the hobby blossomed into a business idea. For design expertise, the Novaks turned

to Megan Peterson with The Design House and shared their vision for Wine Time on Main: upscale yet comfortable, with a warm and inviting feel. They achieved that by combining darker cherry with cedar wood, along with textures like velvet, wool and leather. Everything from the light fixtures to the nine wine barrel

heads used on the wall was carefully selected to create an environment where people would want to gather and spend time enjoying their favorite fine wine. A striking focal piece is the mural created by local artist Kevin Liberko. The hand-painted design is Liberko’s interpretation of a photograph Sioux Falls

etc. for her | May 2019 9


resident Paul Schiller took in Napa Valley. From there, your eye naturally moves to the stunning wine cellar framed by stone and glass at the end of the bar. Wine Time on Main offers 165 wines by the glass. How is that possible? Novak says that one of the reasons they can offer an extensive wine list is because they use the Coravin, which uses a hollow needle to draw wine from a bottle without removing the cork and/or pushing the cork

10 out and about |

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into the bottle. This allows customers to explore wines of any vintage, varietal or region, one taste at a time. And, it allows Wine Time on Main to keep more varieties on hand. The Coravin is now recognized worldwide for its innovative technology. The company’s founder once conducted a taste test with established sommeliers in which he offered both white and red wines, and in each case, there were wines that had

been accessed by Coravin as long as three years before the tasting. When asked if they thought any of the glasses were oxidized or not in suitable condition for serving, none of the sommeliers raised their hands. If the thought of choosing from among 165 wines seems overwhelming, you can browse the wine list online at winetimeonmain.com. The site provides more than just a text listing of wine names. You will find a thorough chart that lists


the vintage, brand, varietal and vineyard for each wine. You can also browse by categories like whites, reds, and dessert wines. Most wines are available off-sale and by the glass served in varietal specific Riedel glasses. They also have beer and non-alcoholic beverages available. Connecting with Wine Time on Main through Facebook is a great way to stay up-to-date with special events and features. For example, each Tuesday offers

“half off” select bottles, Wednesdays are “flight nights” perfect for sampling, and they occasionally bring in experts from vineyards to do “Wine 101” programs that feature information about winemaking styles and wine tastings. In addition to the extensive wine collection, another unique feature of Wine Time on Main is the covered parking available in the Washington Square ramp. Parking for customers is available on the

first level from 3 p.m. until closing, and then more spaces on the second and third levels open up after 5 p.m. Simply enter the ramp from 12th Street between Main and Phillips and, after parking, take the elevator down to the ground level. While the seating inside is cozy and comfortable, Novak and his team are excited to be opening their outdoor seating after a long winter. Open seven days a week, they believe any time can be wine time.

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May Disney’s The Lion King Jr Thursday, May 2 • 7pm Friday, May 3 • 7pm Saturday, May 4 • 2pm & 7pm Sunday, May 5 • 2pm Washington Pavilion 301 S. Main Ave. The Dakota Academy of Performing Arts presents: Disney’s The Lion King Jr. The African savannah comes to life on your stage with Simba,

2019

Rafiki and an unforgettable cast of characters as they journey from Pride Rock to the jungle... and back again, in this inspiring, coming-of-age tale. INFO (605) 367-6000. Downtown Block Party on the Eastbank Friday, May 3 5:30pm - 11pm 8th & Railroad Center

401 E. 8th Street On the First Friday of the month, May through September, DTSF treats you to the ultimate block party experience located on the Eastbank of downtown Sioux Falls. Enjoy live music, food vendors, beer, wine, and shopping at some of the most unique stores along the boardwalk of the 8th

& Railroad Center. Block party events provide a casual atmosphere that is familyfriendly and fun for all ages. Picnic tables will be provided, but feel free to bring your own lawn chair. Admission is FREE! INFO: (605) 338-4009. First Friday Friday, May 3 5:30pm - 11pm

Thank You for sponsoring Bloom 2019

Benefiting the

Bloom

Silent Auction, Music, Cocktails & more

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CALENDAR

│


Downtown Sioux Falls A special day of shopping, art and entertainment downtown! Enjoy a day and evening of culture and activity. Visit a variety of retailers, artist venues and fabulous restaurants, plus music and drinks at all your favorite hot spots! Many stores stay open late until 8pm. INFO (605) 338-4009. Paws in the Park Saturday, May 4 1pm - 3pm Family Park Dog Park 300 N. Ellis Road We have moved our annual Paws in the Park event to

the springtime and to Family Dog Park! This dog-centered festival offers a chance for owners and pets to get together and socialize. Join us for the same fun-filled dogcentered activities, contests, and pet-related vendors. If you are interested in becoming a vendor for this event, please call Morningside Community Center at 978-6930. Other questions: (605) 367-8222. Oliver! Presented by Sioux Empire Community Theatre May 9 - 12 May 16 - 19

through the main entrance which is located in the southeast corner of the building; adjacent to the globe and towers). Free admission. Science minded individuals in our community can learn about the science research being performed in their own backyard! The PROMISE Community Lecture Series is a free seminar hosted at The Sanford Research Center in Sioux Falls, SD. Invited speakers are leaders in their respective fields of research representing academic institutions and industry in our region. Each scientist will share their recent research

Historic Orpheum Theater Tickets: $30, available at 605-360-4800 or www. siouxfallstheatre.com. Show times: Thursdays and Fridays at 7 p.m., Saturdays at 2 p.m. and 7 p.m. and Sundays at 2 p.m. Sanford PROMISE Community Lecture Series in partnership with The Great Plains Rare Disease Summit Title: Film Screening of “The Ataxian” & Panel Discussion Thursday, May 9 5:30 - 7pm Sanford Research Center, 2301 E. 60th Street North, Sioux Falls, SD (must enter

4 C H A L K F E S4 T S AV E T H E DAT E F O R

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AT ARBOR L AKES

J U N E 8 – 9 , 10 A M – 5 P M

MIDWEST’S LARGEST CHALK ART F E S T I VA L !

4 Stunning 3D chalk creations 4 Food & entertainment 4 Chalking areas for families

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4 4

MINNEAPOLISNORTHWEST.COM

#WELOVEMNW

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etc. for her | May 2019 13


and discuss the implications of their work on society. Wells Fargo Cinco De Mayo Fiesta Saturday, May 11 11am - 7pm 305 East Falls Park Drive Cinco de Mayo is a family event that brings together the business and civic community of Sioux Falls and the surrounding area to recognize, appreciate and celebrate the cultural gifts and heritage of the Latino people in our midst. A festive and fun family day. INFO (605) 271-0468. Bluegrass at the Brewery: A Folk Fundraiser for Camp NeSoDak May 11 5pm - 10pm Remedy Brewing Company Featuring: Barbaros; Them Coulee Boys No cover. Learn more at losd. org/events-retreats 11th Annual Knickers Fore Knockers And More Golf Tournament Tuesday, May 14 11am - 7pm Willow Run Golf Course The 11th Annual “Knickers Fore Knockers...And More” Golf Tournament is a doubleshot gun golf tournament that the Feisty Fighters of South Dakota host each year to raise funds to help those affected by cancer. INFO (605) 214-5725. 2019 Visitor Industry Luncheon Tuesday, May 14 11:30am

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Sioux Falls Convention Center Admission: $50 The Sioux Falls Convention and Visitors Bureau is excited to have Shark Tank co-star, Daymond John, as the featured speaker at this year’s annual Visitor Industry Luncheon. Tickets can be purchased at VisitSiouxFalls. com/Luncheon. INFO (605) 275-6060.

Sunset Fishing Tuesday, May 14 6pm - 8pm West Covell Lake in Terrace Park Sioux Falls Parks and Recreation will provide all of the necessary equipment for you and your family to have an enjoyable evening of fishing. Poles and bait will be available on a first- come, first-served basis. Individuals 16 years of age and older must have a valid South Dakota fishing license. No registration required. INFO (605) 367-8222. Cher, with Nile Rodgers & CHIC May 16 Denny Sanford PREMIER Center. www.dennysanford. premiercentersiouxfalls.org


Enjoy E V E N T S Explore the Wilderness in Your Backyard!

ALL SUMMER LONG

Spanning a seasonal year around a suburban home, the film displays a stunning array of unique wildlife images and behavior - all captured by cameras mounted inside dens and nests, and moving along the forest floor and pond bottom, to reveal its inhabitants in rare and breathtaking intimacy. For more information, call our Box Office at (605) 3676000, visit washingtonpavilion.org

Kid’s Activity Day Catch Some Rays! at the Old Courthouse Museum Thursday, May 16 9-11am and 1-2:30pm Old Courthouse Museum 200 West Sixth Street Learn about history and make your own crafts to take home. 15 minute sessions run throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www.siouxlandmuseums.com Strawbale Summer Porch Series Thursday, May 16 5pm - 8pm Strawbale Winery 47215 257th St. Renner, SD Every Thursday this summer starting third Thursday in May, join your friends at Strawbale Winery for food, music, artists,

and of course wine. Strawbale Summer Porch Series will feature local artisans with everything from jewelry and pottery to watercolors and woodworking. Enjoy fine South Dakota wines and relaxing music complimented with specially prepared food, just for you. INFO (605) 543-5071. Papik Motors Spring Rally & Car Show Saturday, May 18 11am - 1:15pm Luverne, MN Luverne Cruise at 1:15pm. Free burgers from 11:30 until gone. Registration is free. Classics, collectibles, race cars. INFO wwwfacebook/papikmotors or (507) 283-9171. The Locals Present “That ‘70s Show” The Historic Palace Theatre

DTSF.COM

etc. for her | May 2019 15


May 18 (8pm) Tickets are $20 for adults, $10 for students and available at www.palacetheatre.us or at the box office EarthWise Pet Supply Birthday Bash May 18 - 19 Entire store on sale, free nail trims, door prizes, hooman & pet treats, vendor booths, rescue meet & greets. The self wash will be closed Saturday and reopens Sunday with $5 Self Washes all day! 6223 S. Western Ave. (605) 271-4673. National Kids to the Park Day Fishathon Saturday, May 18 10am - 12pm

ESTD.

West Covell Lake in Terrace Park What better way to kick off the summer fishing season than with a fishathon! Prizes will be awarded to youth participants under the age of 16 for the largest fish, smallest fish, and the most fish caught! Participants ages 16+ that plan to fish must have a valid S.D. fishing license. No registration required. INFO (605) 367-8222. Jersey Boys Tuesday, May 21 • 7:30pm Wednesday, May 22 • 7:30pm Thursday, May 23 • 7:30pm Washington Pavilion 301 S. Main Ave.

SIOUX FALLS AREA HUMANE SOCIETY

1919

They were just four guys from Jersey, until they sang their very first note. They had a sound nobody had ever heard… and the radio just couldn’t get enough of. But while their harmonies were perfect on stage, off stage it was a very different story — a story that has made them an international sensation all over again. Featuring the legendary top ten hits: “Sherry,” “Big Girls Don’t Cry,” “Walk Like A Man,” “Can’t Take My Eyes Off You” and “December, 1963 (Oh What A Night).” INFO (605) 367-6000. Rosemaling Demonstration at the Old Courthouse Museum

Tuesday, May 21 1pm - 4pm Old Courthouse Museum 200 West Sixth Street Eileen Halverson will be demonstrating the Norwegian folk art of Rosemaling (decorative painting) in the second floor hallway of the Old Courthouse Museum. Stop in any time for a demonstration or to ask questions. INFO (605) 367-4210 or www. siouxlandmuseums.com Cruisin’ for Critters May 25 Annual poker run to benefit the Sioux Falls Area Humane Society. Register online at sfadopt.com or at J&L Harley

May 25

2019 REGISTER ONLINE AT

SFADOPT.COM OR AT j&l hARLEY

50/50 cash prizes ride for a cause

RAIN OR SHINE

may 25th 25th ** Rain Rain or or Shine Shine may

16 out and at about | CALENDAR register sfhumanesociety.com/cruisinforcritters


Learn about the history of tea while enjoying a delicious tea blend. Space is limited for this adult program. Call (605) 367-7097 to register. Free admission. INFO www. siouxlandmuseums.com

Davidson. 50/50 cash prizes — ride for a cause. Rain or shine. Victorian Tea Party at the Pettigrew Home & Museum Wednesday, May 29 2pm Pettigrew Home & Museum 131 N. Duluth Avenue Enjoy a tea in true Victorian fashion at the historic Pettigrew Home & Museum.

Starlab Inflatable Planetarium at the Old Courthouse Museum Thursday, May 30 1pm, 2pm, 3pm Old Courthouse Museum 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program

begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com Patio Wine Mixer at Carino’s May 30 5pm Join Carino’s as they officially kick off the patio season and introduce their new patio menu. There will be live music, a nacho bar and much more. Johnny Carino’s. 2310 South Louise Avenue. (605) 361-7222. 35th Annual Luverne Buffalo Days June 1 - 3

Parade, cruise-in, block party, concerts, pie & ice cream social, waffle feed, arts in the park, buffalo chip flip contest and so much more! Visit www. luvernecahmber.com for calendar and events listing.

Sioux Falls VA Health Care System Working with and for America’s Veterans is a privilege and we pride ourselves on the quality of care we provide. In return for your commitment to quality health care for our nation’s Veterans, the VA offers an incomparable benefits package to include: H Up to 26 days paid vacation, accrued annually H 13 days sick leave per year H 10 federal holidays H Exceptional educational opportunities

We strive to hire only the BEST! For employment opportunities, log on to www.usajobs.gov or www.siouxfalls.va.gov or call (605) 333-6852

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How Dillinger Met His End

“Public Enemy Number One” BY RON ROBINSON

Part Two [The following account is based on information gleaned from the Argus-Leader coverage of March 6, 1936. The dialogue has been fabricated on the basis of those reports.]

N

obody was quite sure at first that the bold daylight robbery of the Security National Bank in Sioux Falls, across the street from the police station, was the work of the Dillinger gang. For one thing, it seemed unlikely that Dillinger would be back at it just three days after his amazing escape, using only a wooden facsimile of a revolver, from the well-guarded jail in Crown Point, Indiana, which had been billed as “escape-proof.” But as usual, everybody, including J. Edgar Hoover, underestimated John Dillinger. Dillinger, born June 22, 1903, in Indianapolis, was the son of a grocer who vacillated between strict discipline and permissiveness. Johnny was smart, and that was part of the problem. He was easily bored with dull, repetitive jobs. His craving for excitement got him into trouble with the law at an early age. His father tried to stem his son’s lawlessness by moving to a farm near Mooresville, Indiana. The change of venue did nothing to keep Dillinger’s recklessness in check, however. Neither did a short-lived stint in the Navy (like many other criminals of his era, he bolted from the service at the first opportunity) nor marriage to a teen-aged girl. Along with another delinquent, he tried holding up a grocer, but the grocer turned the tables on him and he fled. Persuaded by his father to throw himself on the mercy of the court,

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HISTORY

he was surprised to find no mercy at all and drew a 10-to-20 year sentence in the state prison. Released after serving eight and a half years, he had earned the equivalent of a doctorate in crime. A fellow prisoner, Harry Pierpont, just eight months older than Harry Pierpont Dillinger but years more practiced at the fine art of bank robbery, had become his mentor. But the real “brain” behind them both was Hermann Lamm, the German-born master of the organized heist. Herman Karl Lamm had been ousted from the Prussian army for cheating at cards, but he brought his military training with him to the United States in 1914. He saw that criminals who operated more or less “spontaneously” were soon caught. He reasoned that if a heist were carried out with the precision of a military operation, at least greater success might ensue, and perhaps a much greater haul.

Herman Lamb

He developed the following tactics, which became standard operating procedure for the likes of Pierpont and Dillinger: advance planning, including precise knowledge of the target, an exacting getaway concept, and a division of labor entailing a deceptive “advance man,” a lookout, a lobby man, a vault expert, and a skillful getaway driver. The advance man, posing as a journalist or a potential investor, made “casing the joint” an art, producing a detailed layout of the targeted bank, the schedules of bank employees, and relevant information about possible getaway routes. Getaways were


Biograph Theater, where Dillinger was gunned down.

often rehearsed to achieve the greatest jump on potential pursuers. But the real key was flexibility, the ability to improvise in case of unforeseen circumstances. The grand uncertainty, of course, lay in the “end game.” Lamm had a long career, over twelve years, dozens of heists, and a haul of more than a million bucks — the equivalent of ten times that today. Why, then, did he end up cornered near Sidell, Illinois, surrounded by a couple hundred police officers and armed citizens, with no way out but suicide? One gang member, 71-year-old G. W. Landy, also took the suicide route, but two others—Walter Dietrich and James Clark—survived and ended up with life sentences in the same Indiana prison as Dillinger. Dillinger’s career was to be meteoric, compared to Lamm’s, but equally fatal. Dillinger was slippery enough, at least at first. Even before wielding that wooden break-out weapon at Crown Point, he

got sprung from the Allen County Jail in Lima, Ohio. A mass escape from Indiana State Prison at Michigan City had freed Dillinger confederate Harry Pierpont and former Lamm associates Dietrich and Clark, among others. In the process of springing Dillinger at Lima, Pierpont killed the sheriff, for which he was later executed. And since Dillinger’s getaway involved taking a stolen vehicle across state lines, J. Edgar finally got a chance to try his hand at snatching sneering Johnny. Robbing police stations further incensed authorities. A raid at Auburn, Indiana, had netted one Tommy gun, assorted other weapons, three bulletproof vests, and over a thousand rounds of ammunition. Another at Peru, Indiana, had secured two more Tommys, six more vests, and more weapons and ammunition. Besides robbing banks and raiding police stations, Dillinger experienced romantic entanglements, most notably

with Evelyn Frechette, but he was never a one-woman man. His sex drive proved his Achilles’ heel. Following his escape from Crown Point he holed up in Minneapolis with Frechette for a couple days, but he was soon back at work in Sioux Falls. The Sioux Falls bank job is a pretty good example of the Lamm-PierpontDillinger method, both its strengths and its weaknesses. The bank has obviously been cased, but the gang entered by the wrong entryway and arrived before the time lock on the main vault allowed it to be opened. Even though the police station was kitty-corner from the bank, the police force was effectively held off. The one police officer to attempt to stop the robbery, motorcycle cop Hale Keith, was nailed by Baby Face. A chance bullseye to the getaway Packard’s radiator held up the gang for a few minutes, but by sticking to the plan, using civilians as shields, and strewing the streets with tacks, the thieves

etc. for her | May 2019 19


got away. Score: $49,500 taken, one policeman injured, no one killed. The next best chance to capture Dillinger came at the Little Bohemia lodge in Wisconsin, where the whole gang was relaxing after a string of robberies and raids. Melvin Purvis and other FBI men descended on the lodge, guns blazing, but the key members of the gang, Polly and Anna including Dillinger and Baby Face, escaped, simply by going out the back windows. Needless to say, J. Edgar was not pleased. By June, with Evelyn Frechette sent “up the river” for a couple years, Dillinger took up with Polly Hamilton and they celebrated their birthdays on the 22nd (Dillinger’s 31st) and on the 23rd (Hamilton’s). Dillinger was by no means reclusive. He had frequented the World’s Fair, ball games, motion pictures, and night clubs. But a vindictive FBI was closing in, and Dillinger’s mug was becoming a little too well known. “Plastic surgery,” consisting mostly of the removal of blemishes and a few other improvements, in addition to a crude attempt to obliterate his finger prints, left him just as recognizable as before. On July 22, just a month after his birthday, Dillinger went to the airconditioned Biograph Theater to see Clark Gable in “Manhattan Melodrama,” accompanied by Polly Hamilton and FBI informant Anna Sage, the “woman in red” (actually orange). When the trio came out, Melvin Purvis lit a cigar as a signal, and a brace of FBI gunmen opened fire before Dillinger could draw his weapon.

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HISTORY

Dillinger Dead

Across the street, at the apartment of master chef Lucien A. Hannus, who had been brought over from France for the Chicago World’s Fair

A chance bullseye to the getaway Packard’s radiator held up the gang for a few minutes, but by sticking to the plan, using civilians as shields, and strewing the streets with tacks, the thieves got away. Score: $49,500 taken, one policeman injured, no one killed. and later was employed at the Palmer House, the windows were open wide in the hope of catching a cool night breeze.

The sudden gunfire sent Lucien and his young wife Helen to the window to see the crowd swelling around a body lying near the theater. Lucien and Helen’s son, Augustana University archeologist Adrien Hannus, can recount the story to this day as it was passed down to him. The author’s late good friend Lucius Johnson, then just a lad, was among the gawkers the next day, staring at the bloodstained concrete, standing on the very spot where Dillinger fell. When she heard the news, Alice Blegen, who had been one of Dillinger’s hostages in the Sioux Falls heist, felt a sense of relief. It was over at last. But of course she would never forget it. The story was much the same across the upper midwest, as many “remembered when” just months before Dillinger held up a nearby bank, held acquaintances hostage, raided a nearby police station for weapons and bullet-proof vests, or was spotted at a Cubs game or a local movie house. A year and a few months, and it was all over. Still well-remembered, Johnny’s career was like a meteor streaking across the sky, flaring brightly, and then being unceremoniously snuffed out.


WELL CHILD EXAMS AND VACCINATIONS Better Health for Kindergarten through 12th Grade Help your child be well and stay well all the way to graduation day and beyond. Wellness exams are recommended annually for children ages 5-18 and provide a comprehensive, head to toe evaluation and review of immunization status. In addition, our wellness exams meet school districts’ requirements for an athletic physical. Contact your Sanford Health primary care provider or call (855) 726-3329 to schedule an appointment.

012000-00969 4/19


at home 28 The Ben & Ashley Statema Home

recipes 40 Cheer for Cherries!

man in the kitchen 42 Summertime, and the Grilling is Easy

vino 44 There’s No “I” In Stemware

knick knacks of life 46 Master Gardener Credits No-till Gardening with Increased Soil Health and Decreased Weeds

nest


MAY 30TH, 5:00PM

PATIO

WINE MIXER Join Johnny Carino’s as we kick off Patio Season & Introduce our new Patio Menu! Live music by Amy Ellsworth from 6 to 9pm Complimentary Italian Nacho Bar Signature Summer Cocktail Tasting Discounted Wine Specials Been Bag Tournament Great prizes will be given away every hour! Prizes include a YETI Cooler, BBQ Grill, Fully-stocked Wine Fridge, Pool Floaties and more!

• MUST BE PRESENT TO WIN •

• Johnny Carino’s Wine Mixer will be held rain or shine •

2310 S. Louise Ave, Sioux Falls, SD 57106 • (605) 361-7222


M OT H E R ’ S DAY MAY 10-12 GIFT MOM SOMETHING SHE WILL LOVE! PAISLEY POD ON-SITE MAY 11 SEE WEBSITE FOR SALE DETAILS

NURSERY & LANDSCAPING

oakridgenurser yinc.com ◆ 605.582.6565 ◆ Brandon, SD


THE

Ben & Ashley Statema HOME

BY MARY MICHAELS | PHOTOS BY ASHLEY STATEMA

“I

t’s fascinating to see the visions that were in my head for two years become real.” That is what Ashley Statema says about the building process for the house she and her husband, Ben, moved into last October. When they decided they wanted to

26 nest |

AT HOME

build, the location was easy since Ashley’s parents already owned land near Wall Lake. They purchased part of the land, she says, and then they began to make a list of features they needed and features they wanted. “We knew we probably weren’t going to

get everything on that list,” Ashley says, “so we had to prioritize and think about our budget, as well as what was going to be best for our family’s lifestyle.” They decided to go with Custom Touch Homes out of Madison because of their unique approach to home-building.


“It’s really quite crazy when you think about it,” she says. “They build the entire house indoors, so it is never exposed to the elements. That’s kind of a plus in South Dakota.” Custom Touch has a climate-controlled facility and uses construction and

inspection processes like those used in site-built construction, ensuring that everything is up to code before it is moved to the owner’s lot. Ashley said she and Ben were fascinated by the building process and how solid and efficient the home is. When they lost

power for 24 hours during last month’s spring ice and snow storm, when they returned, the home was still 65 degrees, a testament to the construction and insulation. The only work that happened on-site was pouring the foundation and then completing the 3-stall garage and

etc. for her | May 2019 27


the front porch. Otherwise, the house arrived complete – including installed light fixtures. Ashley’s degree in graphic design came in handy as they worked through the house layout. “Basically, you’re given a box. So, I pulled up my computer program and started drawing. We gave that to Custom Touch, and they took it from there. Really, there was about two years of dreaming and planning in my drawing, and it was just so amazing to see all of that take shape.” Although Ashley grew up in a two-story home that she says functioned well for her family, she has always loved the openness of a ranch-style home. So the design for their new home included a living room, kitchen and dining room that flow seamlessly from one to the next, yet still have distinct features to give each space

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AT HOME

Make your next kitchen

FUN AND FUNCTIONAL!


its own identity. As far as her style, Ashley says, “If it’s a neutral, I probably love it.” The foundation for the entire home is “white and bright.” “I love coming home to this bright

environment,” she says of the white walls and primarily white furnishings. “It’s clean and peaceful, and I love living this way.” She laughs as she adds that it’s not always necessarily clean in the “tidy” sense of the word, with toys on the floor or an occasional

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Cheeto-orange handprint somewhere (there are three young boys in the house), but from the design standpoint, she loves the simple “cleanliness” of it. As a graphic designer and a photographer, she certainly appreciates and uses color, so in the house, the foundation is neutral and then the color accents are accomplished with accessories like artwork or throw pillows. Ben and Ashley spent time living on the west coast, and at the time, she hadn’t envisioned moving back to South Dakota. But, once they decided to come back, she knew she wanted to bring a little of that

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AT HOME

California “coastal vibe” with them. The white walls were part of that vision, along with black window frames and no trim around the windows. “You see a lot of homes out on the coast where the windows don’t have trim around them, and I love the simplicity of the sheetrock return and so that’s another feature that really makes it feel like a California home.” A two-sided fireplace adds warmth to the living room and to the sun room on the other side. While the sun room is only ten feet deep, they knew they wanted to take

advantage of the warm sun that would come in the windows on that side of the house. And although the floor plan is open, the partial wall with the fireplace is just enough to make the sun room its own cozy space. Instead of a traditional sofa or arm chairs, two white chaise lounges provide a comfortable spot for visiting with friends or for some reading time with the boys. Ashley and Ben built a picture ledge out of light wood to hang over the fireplace in the sun room. It holds a variety of photographs of their boys, River (8), Arrow (5) and Evers (1). On another wall


hangs a quartet of SoCal-inspired pictures that were a gift from Ashley’s sisters by a Southern California photographer, featuring images of the area in California where they lived. That easy-going coastal vibe is present throughout the house, like the rope counter stools at the nine-foot island in the kitchen. “We wanted an island, and comfortable chairs were a must-have,” says Ashley. “A friend of ours in California has a company with his dad, and that’s where we bought the chairs.” White subway tiles line the wall opposite the island, and light wood floating shelves

flank the white hood over the black stove top. You don’t see many upper cabinets in the kitchen, explains Ashley, because “when you’re short, upper cabinets aren’t really functional.” Instead, a hidden pantry was built behind the subway tile wall, and in the back entryway, they incorporated a small butler’s pantry to function as a coffee station and a spot for coats and keys when coming into the house from the back door. Although the dining area is right next to the kitchen, it is set into its own space surrounded by windows. The table and chairs are a contrasting light wood and black

metal, and a wicker shade hangs above. Currently the whole family is sleeping on the main level, in the master bedroom and a guest room, although the basement will eventually be finished to provide rooms for the boys. “We will have five bedrooms and three bathrooms when we are done,” Ashley says. “Right now, we are just kind of learning what we need as we live in the house and finish things as we go. The boys will have their rooms downstairs, and we’ll also have a family room. The boys will have their own laundry room and they’ll have what we’re calling a ‘boy cave.’”

etc. for her | May 2019 31


The couple took a slightly different approach to their master suite, going away from the popular trend of having a big walk-in closet within the master bath. “On my list of ‘wants,’” says Ashley, “I had a front porch, black windows and my own bathroom; no boys allowed!” So, they kept the closet separate, instead creating a walkthrough closet to the main floor laundry room. She adds they took a little space from the original design of the laundry room, which scared her at first since it isn’t all that big. But she says it has worked out well because they can’t let anything pile up, so they keep up with their laundry. “It actually made us more efficient.” They drew upon their experience living in two other homes to design the master bathroom. “We had our 1940s cottage in the central part of town, and when we sold that in 2017, we moved into a twin home while we were building. That house had a bathroom with a double sink, and we discovered we never used it. So, we built this bathroom with one sink and more counter space.”

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AT HOME


The single-sink vanity with its marble countertop is a standalone piece of furniture which Ashley describes as a mid-century style dresser or TV console. She initially was looking for a small hexagonal tile for the floor, but it wasn’t in stock at the time they were picking out the finishes. And with the home only taking about six weeks to build, they didn’t have time to wait. “The team at Syverson Tile and Stone showed us this bigger marble tile that looks like a stretched hexagon, and now I’m really glad we went with that”, she says. Because the family moved into the house in October, they haven’t had much time yet to enjoy the front porch, which is ten feet deep, 22 feet long, and looks out over open fields. With the days getting warmer, Ashley says she’s sure they will be spending much more time out there. Summer days will also bring more activity around the lake. While they are not right on the water, they do have access to it, so they’re looking forward to swimming and fishing. It’s been an adjustment living out by the lake, however, says

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etc. for her | May 2019 33


Ashley. Their previous home in the central part of town was easily accessible to just about everything they needed. While they like the quietness of being outside of town, it does require a little different approach to daily life. “I wasn’t much of a planner before,” Ashley admits, “but now we really have to think about the daily routine, like planning when we’re going to get groceries.” For example, she says, they’ve always been an “on the go” family, so she wasn’t even sure she would use the kitchen that much. However, she has found that they cook more at home now that they are farther from quick-grab or restaurant meals. Another benefit to their new location is that it won’t be long

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before Ashley’s parents are right next door. “They’re building a ‘barndeminium’ right next to us,” she smiles. “It’s half house, half workshop for my dad. They’ll get to spend lots of time with the boys, which is great. The boys will learn so much in the shop with my dad, and we’ll have access to any tool we could possibly need!” She says they are looking forward to their new neighbors moving in soon. “We all like having our own space, so none of us are worried about being next-door neighbors. It will be fun, because I’ll be able to stand in our sun room and wave to my mom in their kitchen.” As if being a wife, mom of three boys, a photographer and


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Designing Your Dream Outdoor Space FURNITURE MART

S

ummer is officially here which means family gatherings, backyard barbecues, and endless parties are on the horizon. So, what better time to revamp your outdoor living space? From small patio spaces to large poolside expanses, finding the right outdoor furniture can set the mood for the entire season and become a functional, comfortable extension of your home. Let us take the guesswork out of making any outdoor space a staycation worthy sanctuary. Simply sit back, relax and follow these easy tips for designing your dream outdoor space.

Say “Yes” to Outdoor Entertaining Take full advantage of warm weather and say yes to outdoor entertaining! Outdoor entertaining options are not “one size fits all” and can be catered to fit any style, budget or occasion. From minimalist dining nooks to areas that accommodate large gatherings, outdoor entertaining spaces should feel like an extension of your home. When deciding how best to utilize your entertaining space, it’s important to start with a plan. Ask yourself “what purpose will this space serve?” and focus your design from there. Don’t let style outweigh function when it comes to outdoor entertaining. Looking to bring the family together with a dream worthy outdoor dining space? Try welcoming a rectangular or square dining table to pair with classic patio seating like swivel rockers, sling chairs, and benches. Add crisp textiles like rugs, cushions and throw pillows in bright pops of color to help make the look complete. Is cross functionality key? Then the Castle Rock Fire Pit Set (pictured right) is right for you. Spend summer evening by the fire roasting s’mores in plush, weather-resistant swivel rockers, or insert the burner cover and this stylish fire pit instantly turns into a dining table that can be enjoyed season after season! Fresh air and fresh style lie ahead for whatever purpose your outdoor entertaining space may serve.

Castle Island Firepit Set


Enjoy the Indoors, Outdoors You don’t have to be stuck indoors just because you want to lounge in your living room. From sofas to sectionals, the options for outdoor lounging are endless. Large scale lounging sets, like the Beachcroft Outdoor Sectional (pictured left) are built to be noticed and enjoyed! Low, deep seating creates the perfect gathering space for outdoor movie nights or poolside parties with family and friends. Outdoor living spaces should echo your home’s interior style, while increasing your home’s livable square footage. Don’t be afraid to add stylish accents you would traditionally find indoors like occasional tables, lively patterned pillows, rugs, throws or table-top accessories. Just make sure they can stand up to the outdoor elements by choosing fade-free fabrics and weather-resistant materials. Whatever purpose your outdoor space may serve, make sure to do it in style!

Beachcroft Outdoor Sectional

Small Spaces Don’t Have to Lack Style

Cotton Road Patio Set

Short on space? Don’t worry! Just because you are working with a small outdoor space doesn’t mean you have to sacrifice style. The key to successfully designing a small outdoor area is making every choice intentional. From seating to accents, every piece should serve a purpose. Take the Cotton Road Patio Set (pictured left) for example, this worldly bistro set has a light and airy Boho vibe, ideal for enjoying your morning coffee or a quiet conversation after a long day’s work. Its resin wicker seats and weather resistant framework seamlessly provide ample seating without overwhelming the space, and the delicate side table is the perfect resting place for a drink or book. And don’t forget the accessories! Small spaces can easily collect clutter so when deciding which accents to add, keep it simple by choosing one statement accessory like a rug, vase or accent pillow to complete the look. Remember, small spaces don’t have to lack style!


Cheer for Cherries! BY JO MCCLURE

Cherry Cream Cheese Dessert 1 can cherry pie filling 8 ounces cream cheese, softened 1/2 cup powdered sugar 1 tube crescent rolls 1/4 stick butter 2 Tablespoons vanilla 1/4 cup sugar Take 1/2 the crescent rolls and lay them into a greased 8x8 inch baking pan. Be sure the seams are pinched together. Blend the cream cheese until smooth and add powdered sugar and vanilla and mix well. Spoon the cream cheese mixture on top of the crescent rolls and spread evenly. Top with the cherry pie filling and cover with remaining crescent rolls with seams pinched. Melt the butter and pour over the top. Sprinkle with the sugar and bake at 375Ë&#x161; for 25 minutes or until golden brown.

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RECIPES

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SUMMERTIME, AND THE GRILLING IS EASY BY JIM MATHIS

A

s I write this, our fair city is all but shut down due to a particularly nasty April storm. But just a few days ago we were in full spring mode. I had both grills fired up, the music cranked and a cold beverage in my hand. Ain’t spring in South Dakota wonderful? But despite this little wintery setback, warm weather is coming, and the air in your neighborhood will soon be filled with the scent of burning charcoal. When the weather is warm, I’m far more likely to be cooking outside than in the kitchen, so here are a few of my tips for grilling season.

The Grill Gas versus charcoal? Really the question is convenience versus flavor.

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MAN IN THE KITCHEN

I love charcoal—the Zen experience of lighting the coals, enjoying a brew as they heat up and the smoky flavor only charcoal delivers. And then there is the pure atavistic pleasure of real fire—real caveman stuff. But what about the convenience of gas? After a long day at work, it’s nice to just turn a knob and you’re cooking. To hell with the purists! Give me 60,000 BTUs! And if you’re cooking for a big group, the consistent heat is perfect.

So What’s a Guy to Do? The Simple Solution — One of Each On the charcoal side, I have a Big Green Egg. It’s not just the Cadillac of grills; it’s like having a Cadillac parked next to your Porsche. It’s a great grill, and

a damn fine smoker, and you can even use it to make pizzas. It’s that good. Right next to that I park a big four-burner Weber gas grill. Mine is plumbed directly into my house’s natural gas line so I never run out of propane. With gas AND charcoal, you have a complete outdoor kitchen. Bring on the meat!

Cook the Meat, Not Yourself Over the years I have burned the hair off my arm more than a few times. Now I’ve learned to keep body parts safely away from the fire. For that I count on two simple tools: tongs and a pair of big, long, insulated leather gloves. Forget about the fancy “bar-b-que set”. Despite the cool packaging, most of the stuff is worthless, and the rest is junk. Get


programmable digital probe thermometer. With this baby, set the desired temp and leave it alone. Go challenge the neighbors to a round of lawn darts and just listen for the beep.

Timing

yourself some stainless steel tongs. And skip the fancy wood handles and rubber grips; they’ll just melt, rot or burn. A good pair of 12-inch stainless steel tongs is fairly cheap at $9, so buy a couple. I think I have 4 or 5 pairs. You can’t have too many. A few years back I found a pair of well-made leather grill gloves. They offer enough protection to let me get my hands right in the grill, and they are long enough to cover most of my arm up to the elbow. When the going gets hot, these gloves will save your bacon.

Somewhere Between Raw and Burned There are a couple of ways to know what’s going on inside that steak; rookies

cut into the meat and watch all the juices run out. Some people poke at a steak with their finger to see if it is done, but that doesn’t work on chicken. If you want to do it right, you really need to take its temp. Believe it or not, I have found a thermometer that I love! It’s called the Thermapen. It’s a super-fast instant read, splash proof, and highly accurate machine with a big easy-to-read LCD screen. The only downside is that it costs about $100. But it’s the last one you’ll ever need. For burgers you could get a cheap old thermometer, but if you’re spending twenty or thirty bucks a pound on prime grade steaks, splurge on the Thermapen. Trust me on this one. If you’re cooking anything big, (loins, legs or roasts) you may want to get a

A few years ago, I discovered that the timing on a good steak worked out to about seven minutes per side, then seven minutes to rest before you cut into it. The 7-7-7 Method. This works well with a hot grill (450 to 500 degrees Fahrenheit) and steaks of AT LEAST one inch thick. Here’s a tip to make it even easier. Turn on some tunes, whatever your favorite, fire up the old Sony® WalkmanTM. The average song runs about three to three and half minutes, so put the steaks on when a song starts. When that song ends, turn them 90 degrees to get pretty grill marks and leave them through another song. After the second Bee Gees classic, flip them over to side two, and turn the temp down. If you are using a charcoal grill, start closing air vents. The grill will still be hot enough for a good sear, but you will begin to slow down the cooking. Two songs on this side with a 90-degree spin between them and your ribeye should be medium rare. Take it off the grill, cover it loosely with foil and return to your beverage for a couple more tunes. 7-7-7… with a little practice, it works like a charm. That’s it… Since the dawn of time, men have sought to tame the flaming beast by harnessing heat for good, conquering evil and feeding the masses. With these few tools and a few pounds of your favorite foods, you too can be Master of your Backyard Kitchen. Grill on my friend, grill on! Do yourself a favor, eat something good today. While many people wait for summer to grill, Jim fires it up year ‘round. When he’s not grilling he runs ADwërks, an ad agency in downtown Sioux Falls.

etc. for her | May 2019 43


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Mint Julep Mint Simply Syrup 2 Cups Sugar 2 Cups Water 1 Cup Mint Leaves Combine water and sugar in a saucepan and bring to a boil just until the mixture turns clear. Bruise the mint leaves (I rub them between my hands gently) and add to the hot mixture and simmer for a few minutes. Let the mixture cool and put in the refrigerator overnight. If you don’t have time to steep the mint simply syrup overnight, strain the leaves from the cooled mixture and use right away. I like to give the syrup plenty of time to let the flavors develop. Either way, strain the leaves prior to use.

Mint Julep Fill a glass or julep cup (they get nice and cold and are really pretty) with crushed ice and add 3 oz of your favorite bourbon and 2 Tbsps of the mint simple syrup. Stir until your glass is frosty and cold. Garnish with a sprig of mint.

Hint: for your guests who don’t drink, the simple syrup is wonderful to sweeten ice tea. Add a sprig of mint as well for a festive glass.

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VINO

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THERE’S NO “I” IN STEMWARE

A

lthough there is an “I” in Riedel, the 11th generation Austrian glass company has used the team approach to continually improve their line of stemware. When it comes to enjoying your favorite beverage, there is no question that the art and science of Riedel stemware makes the wine-drinking experience that much better. Need proof? Try the following “experiment” to astonish your senses.

Items you will need: 1. Riedel Pinot Noir stemware (the Performance line is their newest glass.) 2. A “Joker” glass (any inexpensive wine glass with a rolled lip.) 3. A good bottle of Russian River Pinot Noir (two wineries I would recommend are Boen and MacMurray Ranch.)


The work week is starting to look a lot better. Arrange the two glasses in front of you. Put the Riedel glass on the right and Joker glass on the left. Pour about 4 oz. of your Pinot Noir in the Riedel glass first. Swirl vigorously. Now get your nose in there and smell — really smell. Pick out the nice cherry aromas and perhaps a hint of chocolate or licorice. According to Georg Reidel (10th generation glassmaker), in order to properly smell a wine, your nose needs to be inside the glass so far that your upper lip rests on the rim of the glass. And if you’ve ever been to a glass tasting with Georg Reidel, you better do what he says! Now, comes the fun part: Pour the contents of your Riedel glass into the Joker glass. I’ve been to tastings where the same wine is poured into two different glasses, and the two are compared. Doing it this way is much more mesmerizing. You see, when you physically pour the Pinot Noir that’s in your Riedel glass, your brain is processing the fact that it’s the same exact wine in both glasses. Now, just smell your Pinot Noir in the Joker glass. Smell anything different? Smell anything at all? Smell your empty Riedel glass, just for fun. Smell anything now? I won’t ruin the experience for you by describing the outcome in detail, but I think you get the idea. Remember to transfer your wine back to your Riedel glass and finish enjoying your wine the way it was meant to be. Anybody can tell you that this glass is better than that glass, but nothing replaces your own experience doing this fun exercise. So this year for Mother’s Day, enhance your mom’s wine with a set of Riedel Performance glasses and give her the gift that keeps on giving, or in some cases, the gift that keeps getting used nightly. Carpe Riedel and Carpe Vino! Playing with wine and glasses is a fun activity for Riccardo and his wife Marybeth who own R Wine Bar on the East Bank of Downtown Sioux Falls. Riccardo is a Level I Sommelier and is an aficionado of all things fermented. You can usually find Riccardo at the wine bar with his wife and three boys, Dante, Berent, and Jaxon. Happy Mother’s Day MB! Get in touch: riccardo@rwinebar.com

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Master Gardener

Credits No-till Gardening with Increased Soil Health and Decreased Weeds BY LURA ROTI

No-till gardening was the low-maintenance solution Master Gardener Donna Adrian had been looking for. It changed her gardening methods and outlook. Affectionately dubbed the Garden Lady by local school children, the 75-year-old shares the message that anyone can garden. Photo by Joe Dickie

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KNICK KNACKS OF LIFE


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No-till gardening was the low-maintenance solution Master Gardener Donna Adrian had been looking for. It changed her gardening methods and outlook. Affectionately dubbed the Garden Lady by local school children, the 75-year-old shares the message that anyone can garden. Photo by Joe Dickie

F

or those who know her as the Garden Lady, it may come as a surprise to learn Donna Adrian didn’t always enjoy gardening. In fact, “chore” is the nicest word she used to use, to describe the task. “My parents always had a big garden, so I grew up gardening. It was a lot of hard work hoeing the hard ground to get rid of weeds,” she explains.

When it came time for her to plant her own garden, Adrian began looking for easier methods. “I thought if I could do something to keep the weeds from growing without hoeing, that is what I wanted to do.” No-till gardening was the solution Adrian discovered. It changed her gardening methods and outlook.

Gardening was no longer a chore she avoided. It became her calling. Today, the 75-year-old Master Gardener shares the message that anyone can garden. “So many people have this stigma in their brain and think, ‘I can’t garden because I have to have a bigger yard, or a tiller, or access to water. I want to show people that they can garden with less land, less work and less water,’” says Adrian who teaches her low-maintenance, soilbuilding gardening methods to anyone who will listen. During the growing season she serves as a volunteer, mentoring new gardeners in school and community gardens in White River and across the Rosebud Reservation. She also teaches classes. Her own garden, located on her family’s White River ranch, is a testament to the soil-health benefits that result from 30-plus years of no-till, no-chemical gardening. “When I first put in my garden, my soil was silty clay, hard as a rock and full of weeds,” she says.

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Thanks to no-till gardening, Donna Adrian’s garden soil is full of her favorite invertebrate – earthworms. Photo by Joe Dickie

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KNICK KNACKS OF LIFE

To increase the number of butterflies, bees and other pollinators who visit her garden, Donna Adrian plants flowers throughout her garden. Photo by Joe Dickie

Today, a small garden trowel quickly reveals a difference – soft, crumbly and rich, black soil, full of Adrian’s favorite invertebrate – earthworms. As for weeds? They are few and far between. And, it’s not because Adrian spends time hoeing. “My hoe handle broke 20-years ago and I’ve never fixed it,” she admits. Let mulch and worms work for you and other no-till, lowmaintenance gardening tips. Wondering why tillage is a technique Adrian avoids? She explains that in addition to erosion, tilling the soil activates dormant weed seeds, destroys worms’ habitat and breaks up roots left behind from earlier seasons, increasing compaction and disrupting pathways which enhance water and nutrient infiltration. Tilling in and of itself is also a barrier that prevents many from gardening because tillers are expensive, may be difficult to operate and are not as accessible to rent as they once were. “Tilling kills worms and ruins the ecosystem under the ground. All the little critters underneath are converting dead roots and things into fertilized soil for plants to use,” Adrian says. She explains that while tilling disrupts life below the soil’s surface, no-till methods enhance it. “A worm poops out its entire body weight each day. With no-till, they are fertilizing my soil, so I have not needed to add fertilizer to the soil.”


Weedy or compacted soil an issue? Master Gardener, Donna Adrian recommends the lasagna method. Layering cardboard, top soil and grass clippings atop weedy or compact ground, the lasagna method allows gardeners to begin no-till gardening quickly, with little effort or investment. Photo by Joe Dickie

What she does add is mulch, grass clippings, bark chips or shredded paper. Whatever biodegradable ground cover that is readily available; Adrian says mulch is key to no-till gardening because it controls weeds and feeds the soil as it breaks down. Below, Adrian explains this and other no-till gardening best management practices. • Mulch adds nutrients, conserves moisture and kills weeds: Whether you’re a practiced or new gardener, when starting a no-till garden plot, have plenty of mulch handy. • If working on an existing, previously tilled garden plot, instead of tilling, simply carve out a small seed trench with a garden rake and sprinkle seeds. Once plants sprout, cover the soil surrounding the sprout with about 3 to 4-inches of mulch. • Add more mulch as the plant grows. • Kill any weeds that do sprout by covering them with 3 to 4 inches of mulch. • Grass clippings, old newspaper and cardboard: Because she mows a large lawn, grass clippings are Adrian’s go-to mulch. Just make sure the grass is free of herbicide. Shredded newspaper and cardboard are other free mulch options she recommends. • Weedy or compacted soil an issue? Try the lasagna method. What you’ll need: cardboard, shredded newspaper, grass clippings and top soil or gardening soil. Select an area of ground that receives at least six to eight hours of direct sunshine. Lay cardboard on top of compacted or weedy ground. Water each layer. Next, lay down a 2-inch layer of shredded newspaper. Then top with 2-inches of lawn clippings, then 2-inches of soil. Repeat two times. It’s best to do this in the fall and let the pile breakdown a bit over winter. However, gardening can begin right away if the weather cooperates. Simply, plant into the top, 2-inches of soil, keep moist and mulch once seeds sprout.

LASIK loves my hobbies

Call for a free consultation 1-877- 522-EYES (3937) 3101 W 57th St. Sioux Falls, SD 57108

etc. for her | May 2019 49


l a r u t a The n beauty

of the area rocks!

Book Your Special Event With Us! • Seating up to 141 people • Seasonal outdoor space • Anniversaries, birthdays, showers, weddings, photo sessions and so much more!

m char ress prog

charm beauty culture progress

Best Selection in the Area... Fine Wines, Craft Beer & Specialty Bourbons

s park

arts • Thousands of Photographs and Articles • Rock County Memorabilia & Artifacts bilities i poss • Permanent Display of Over 2,500 Nutcrackers • The-Christmas Haus Mounds Gift ShopState — there is someLuverne Home to Blue Park thing for everyone!

Find a perfect spot to build your new home. See maps, pricing and incentives at www.CityOfLuverne.org. 507.449.5033

319 West Main Street • (507) 449-5052 Hours: M-Th: 10am–9pm • Fri, Sat: 9am–9:55pm

Visit the...

• Thousands of Photographs and Articles • Rock County Memorabilia & Artifacts • Permanent Display of Over 4,500 Nutcrackers • The Christmas Haus Gift Shop — there is something for everyone!

FREE ADMISSION

Alltheofhistory our travel The Rock County Historical Society preserves of our county and the people who developed it. and wallets are

b

Tues – Sat: 10am – 4pm • 312 E. Main Street • Luverne, MN certifie anti-theft (507) 283-2122 • rcmuseum@gmail.com


bags

ed!

www.luvernechamber.com • www.cityofluverne.org • (888) 283-4061

A N N UA L

2019

Is NOW the time to switch?

T H I R T Y- F I F T H

FRIDAY, JUNE 1

LuVERNE QuILTERS SHOW 4 to 7 pm at the Hinkly House

! p l e h o t e r e h e ’r e W NOW OPEN IN 2 LOCATIONS…

CRUISE-IN

FREE & OPEN TO THE PUBLIC! 6:00 pm - 10:30 pm | Downtown Luverne

ALL COLLECTIBLES WELCOME! FREE VEHICLE REGISTRATION!

Music by

Luverne Eagles Beer Garden and Food Vendors

LUVERNE MN & ROCK RAPIDS, IA!

SEE OUR FAMILY OF VEHICLES ON I-90 IN LUVERNE… AND IN OUR NEW ROCK RAPIDS LOCATION!

We Make it Easy!

www.papik.com Luverne, MN • 507-283-9171 Rock Rapids, IA • 712-472-2595

Surfin’ Safari

from 6:30-10:30pm

SATURDAY, JUNE 2

BUFFALO DAYS FUN RUN

KIDS ½ Mile Run: 8am | 5K & 10K Run: 8:30am Register at Sanford Luverne Rehab starting at 7 am. Registration forms available at www.sanfordluverne.org Sponsored by Sanford Luverne

DAD’S BELGIAN WAFFLES

ARTS IN THE PARK

9:00 am - 4:00pm | Luverne City Park

American Legion 7:30 am - 10:00 am

Fine Arts & Crafts with lots of new vendors Food Court

Sponsored by Rock County 4-H

BUFFALO DAYS PARADE 10am - Main Street Sponsored by Luverne Area Chamber

TAE KWON DO

June 14 • July 19 • August 9

DEMONSTRATIONS

All movies at 9:30am • $5 admission • Ages 3-adult

ost weekends.

(507) 283-4339 104 E Main Street in Luverne Box office is open Mon-Fri 12-5pm

www.palacetheatre.us • www.facebook.com/palacetheatreluv @ palacetheatreluv

@ palaceluverne

@ palaceluverne

Sponsored by Wes Greime of Tae Kwon Do Karate Club

at the Hinkly House

12:30 – City Park Sponsored by Green Earth Players

BLOCK PARTY on MAIN

Live music with Paul Christian & COR Band

Great BEER & Good Food! Main St | 4-10 pm

Review us on TripAdvisor

What's Your

SUNDAY, JUNE 3

Style? The boutique your girlfriends a

BUFFALO CHIP THROWING CONTEST

Noon – City Park

Movies are on m

LuVERNE QuILTERS SHOW 11 am to 4 pm

TALES FROM THE GRAVES (#7) PIE & ICE CREAM SOCIAL History Center | 1 - 4 pm

Sponsored by the Rock County Historical Society

re talking about!

206 East Main Street, Luverne, MN Tues-Thurs: 10-6 • Fri: 10-5 • Sat: 10-4 See us on facebook.com/luvernedragonfly

For more information contact Luverne Area Chamber 507-283-4061 or check the website

www.luvernechamber.com


Honor the Mother Honor the mother in your life with an emerald and diamond necklace that complements her remarkable light! Price will vary. Available at The Diamond Room, 3501 W. 57th St., Sioux Falls, SD. (605) 362-0008.

A Bright Future Let us help you find the right spot in Luverne- a charming small town with a bright future. In Luverne, you’ll love the life! Contact Holly Sammons (507) 449-5033 or hsammons@cityofluverne.org

FREE Truffles! But a $50 gift card for Mom and get a box of truffles free! She will love them both. Dragonfly. 206 E. Main St., Luverne, MN. (507) 449-2060.

History Matters Visit the History Center in Luverne, MN to see the Rock County memorabilia and artifacts, thousands of photographs and articles, the permanent display of over 4,500 nutcrackers and shop in The Christmas Haus — where there is something for everyone! Open: Tuesday - Saturday - 10am - 4pm. 312 E. Main St. Luverne, MN. (507) 283-2122.

A Place for Everything There is a place for everything with StarMark Cabinetry’s storage features. Maximize every inch of cabinetry space with roll outs and pull outs, drawer organizers, lazy susans and pantries. View more cabinetry organization options in our showroom. Today’s StarMark Custom Cabinetry. 600 E. 48th Street North. (605) 977-3660.


Make A Statement Do you like to be casual or dressy? Our favorite thing to do is to mix and match to help you find your personal style! JuLiana’s Boutique, 196 E. 6th Street, Suite 100. (605) 271-1824.

Something for Everyone Shop Blue Mound Liquor’s extensive wine selection featuring Minnesota-made wines and along with your favorites. Blue Mound Liquor. 319 W. Main St., Luverne, MN. (507) 449-5052.

35th Annual Luverne Buffalo Days

Kids Summer Cinema June 14, July 19, August 9 • 9:30am Historic Palace Theatre, Luverne, MN. Join in the fun! www.palacetheatre.us

June 1 - 3 Parade, cruise-in, block party, concerts, pie & ice cream social, waffle feed, arts in the park, buffalo chip flip contest and so much more! Visit www.luvernechamber.com for calendar and events listing.

Spring Rally&

Car show SATuRdAy, MAy 18Th 11 AM - 1:15 PM

REGISTRATION IS FREE

Fridays at Take 16

FREE BuRGERS

will be served by the Rock-Nobles Cattlemen’s Assoc. from 11:30 until gone.

Every Friday, starting May 24 at 5pm. Music, games, food and more! Visit www.take16beer.com for more information.

Classics - Collectibles - Race Cars

Luverne Cruise at 1:15 pm

2019

Anyone interested in displaying their vehicle is encouraged to pre-register in order to have signage ready. Registration forms are available at Papik Motors, on www.facebook/papikmotors, or by calling 507-283-9171 or 800-634-7701.

VIEw OuR EVENT PAGE ON

Facebook

Papik Motors Spring Rally & Car Show Saturday, May 18 11am - 1:15pm Luverne, MN Luverne Cruise at 1:15pm. Free burgers from 11:30 until gone. Registration is free. Classics, collectibles, race cars. INFO wwwfacebook/papikmotors or (507) 283-9171.


Class of 2020! It’s YOUR Turn!

Discover the Healing Benefits

We can’t wait to get to know you. Apply today to be a part of our amazing ModSquad. Free photoshoots, fun styled sessions, hair and makeup + the BEST senior portraits in the area. We can’t wait to show the world just how unique you are. Our fun studio, voted a Local Best, is located in Downtown Sioux Falls, SD. Apply today at www. julieprairie.com or give us a call at (605) 359-6640.

Discover the healing benefits of crystals and the cleansing benefits of smudging with our high vibrational crystals, gifts and accessories. Each piece is crafted with intention to bring more peace, healing and “high vibes” into your life. Crystal kits, candles and sage bundles, $8 and up at Radiance Day Spa. 6209 S. Pinnacle Pl. (605) 223-5047.

Mom Will Love This!

Summer Essentials

One of our favorite jewelry brands — Uno de 50! We love their staple pieces and these are just a few that we love. Perfect for Mother’s Day! Handmade in Spain. You’ve Been Framed. 57th & Western. (605) 361-9229.

From statement earrings, to sunglasses, sandals, and more… we have all the essentials to complete your summer outfit. Stop by RUST & Co for all the best accessories. Located on 57th & Western @ The Bridges. (605) 271-5356.

Outside the Box Think outside the box and shop the Nauti Nice booth at I-29 Antiques. Pick up a vintage water ski, add hooks and use it as a coat rack, or spot to hang wet swim suits and life jackets at the lake. The possibilities are endless. Nauti Nice. A treasure chest for found & nostalgic objects, nautical odds & ends, books, classics and so much more! I-29 Tea Exit 73, west 1/4 mile. Open 7 days a week. (605) 368-5810.

Happy Flowers! Knitted, Crocheted, or Felted! Patterns, yarn, needles, and classes! Available at Athena Fibers, 3915 S. Hawthorne, (605) 271-0741, www.athenafibers.com.


Yard Work is a Snap! Doing yard work is a snap with the help of this Snappy Turtle Lawn Mower from Sunny Patch from Melissa & Doug. This cleverly designed plastic lawn mower has lots of ways to interest your little one — the turtle design showcases dials that turn, slide and click, and a pull-cord makes a motor sound. They will engage in hours of fun while exploring the outdoors and practicing gross motor skills. Available at Kidtopia. Dawley Farms location and 57th & Western. (605) 334-4825.

Summer Lovin’ If you love summer as much as we do, then you just have to stop in to the new selection of caps, hats, tanks and more! Heidi’s Décor & More. 2101 W. 41st Street (conveniently located on the east side of Scheel’s). (605) 271-9339.

New to Wilde Prairie Winery!

The Raw Bar at EarthWise Pet Supply

Enjoy our new Born in a Barn Hard Cider, along with your other delicious Wilde Prairie Winery favorites. Please visit www.wildeprairiewinery. com for a list of summer events and plan a trip to South Dakota’s delightfully unique winery.

Vital Essentials Freeze-Dried Snacks give your dog an added boost of vitamins, protein, and stimulation, while helping keep teeth strong and healthy. Shop the complete line at EarthWise Pet Supply. 69th & Western. (605) 271-4673.

Treat Mom Treat your mom or a special someone to a gift from Stacey’s. So many one of a kind items to choose from... it is hard to choose just one! Handmade items by local artists and artisans. Now open! I-29 exit 73, then 1/2 mile east. Open 7 days a week. (605) 213-0045.

Bring Your Home, Outdoors Make any outdoor space a relaxing oasis. Find a fresh selection of outdoor furniture and accessories, at prices you’ll love. The Furniture Mart. 2101 W. 41st St., Sioux Falls, SD 57105. (605) 336-1600.


Hardy Succulents Shop Oak Ridge Nursery’s collection of beautiful, unique succulents including hardy outdoor succulent plants for gardens & landscaping, and tender, exotic indoor succulents perfect for terrariums, fairy gardens and indoor windowsill gardens. Oak Ridge Nursery & Landscaping. 2217 S. Splitrock Blvd., Brandon, SD. (605) 582-6565.

Recital Gifts Galore

Stack Your Style

Treat your little dancer to a unique and special recital gift this year. The Dance Line has a large selection of thoughtfullychosen gifts your dancer is sure to love. 2115 S. Minnesota Ave. (605) 335-8242.

We bring bright and creative bracelet stacks and jewelry to you at an affordable price. So many styles to choose from — find your favorites at Beautique. 513 N. Splitrock Blvd., Brandon, SD. (605) 582-2882.

Splish Splash! Let them be kids! Jumping in puddles is a blast — let them have fun and go splish splash! Shop Stride Rite’s large selection of rain boots now. Thank you for shopping local! 2425 S. Shirley Ave. (605) 362-7728.

Brilliant Blondes BLONDA™ Toning System by UNITE. An entire system specially designed to keep blondes brilliant. Shop UNITE Hair at Rainn Salon and Spa. 57th & Western. (605) 521-5099.

tagua jewelry Organic, fair trade, sustainable jewelry — that just happens to also be stunning. Shop this extensive collection of beautiful pieces at Forget Me Not Gift Boutique. 57th & Western. (605) 335-9878.


Air Plants Don’t have a green thumb? No problem! Air plants require no soil, and minimal care. To care for these plants, simply saturate them with water once or twice a week and allow them to dry before returning them to their containers. Supplement with fertilizer a few times per year. Cliff Avenue Greenhouse. 2101 E. 26th St., (605) 332-6641 and 7310 W. 41st St., (605) 362-9727.

One Stop Shop A Spring Tradition

Young & Richard’s is your one-stop shop for Mother’s Day gift ideas. From flowers to jewelry, fudge to gift items galore! Stop by today! Young & Richard’s. 222 S. Phillips Ave. (605) 336-2815.

These beautiful mint julep cups are ideal for serving the classic cocktail. They also make delicate centerpieces for displaying fresh cut flowers. Available at GoodSpirits Fine Wine & Liquor. 41st & Minnesota. (605) 339-1500.

Hats Off! Hats off to summer! Swing into summer in style — and protect your skin at the same time. Style Encore has a large of selection of hats to choose from. Style Encore. Brand-name casual & business apparel, footwear & accessories for women. 2608 S. Louise Ave. (605) 275-5592.

Join us every Thursday for Ladies Night! Great atmosphere, delicious food, drink specials and more! You deserve a night out! Carnaval Brazilian Grill. 2401 S. Carolyn Ave. (605) 361-6328.


mind-body-spirit

travel 60

Discover Newport, Rhode Island

health & well-being 66 Good Skin Protection Starts With Your Clothes


The Longest Day is the day with the most light — the summer solstice. And it’s the day the Alzheimer’s Association calls on everyone to fight Alzheimer’s disease by raising funds and awareness for care, support and research. On June 21, stand up to the darkness of Alzheimer’s. Together, we can get closer to our ultimate goal: Alzheimer’s first survivor.

START NOW. SELECT YOUR ACTIVITY AT ALZ.ORG/THELONGESTDAY


Discover

Newport, Rhode Island BY JESSICA WEISCHEDEL

T

his Mother’s Day, why not step it up a notch and treat your mom to a vacation of a lifetime together? There are so many amazing places in the country that do special events in honor of Mother’s Day, and planning a special trip catered just for her will be a treat for anyone involved. One of those locations is Newport, Rhode Island, which sits on the southern tip of Aquidneck Island. This New England seaside oasis is the perfect escape for everything Mom loves to do ­— with both indoor and outdoor experiences to

60 mind-body-spirit |

TRAVEL

be had and memories to be made. Cobblestone paths line local boutiques, intriguing galleries, yummy restaurants, and beautiful buildings with some of the most interesting history in Newport. The city is home to several award-winning and addictive eateries. Kickstart your day with some of the best buttermilk pancakes in town at the seasonal Belle’s Cafe at Newport Shipyard while enjoying the harbor views, or experience the very popular artisan breakfast sandwich at Rosemary and Thyme Cafe. Grab a bite at


Not because she let you keep him...

Your Mom loves you! the cozy Cru Cafe on Bellevue Avenue, where breakfast is served all day with local ingredients. At any time of the day, walk to the Newport staple, Clark Cooke House, opened in the 1920s, and savor some local and fresh oysters with a seaside view. Just a short stroll away, The Black Pearl’s world-famous clam chowder is sure to make you smile. The most traditional meal to enjoy on Mother’s Day is a fancy and celebratory brunch. There are several delightful options in Newport. Enjoy a day at Brix Restaurant overlooking

Order her Mother’s Day Flowers Now!

...but because she got him an aquarium, made sure he was fed, kept his habitat from stinking up your room, threw him a birthday party and held you as you cried when he went to the big lilypad in the sky.

EXPERTS IN THE ART OF EXPRESSION 222 S. Phillips Avenue • 336-2815 • www.youngandrichards.com Hours: Mon-Sat 9am-5:30pm

etc. for her | May 2019 61


the vines with a glass of wine in hand, with a farm-to-table Mom’s Day Brunch followed by wine tastings at the vineyard and live music all afternoon. Brunch is included in the Rail Explorers tour, where you will climb aboard pedalpowered rail bikes on abandoned railroad tracks and take a Southern Circuit ride along the shore, stopping at Bayside Station for mimosas, bloody marys, coffee, and delicious muffins and fruit. After breakfast, explore Newport’s Downtown along Bowen’s and Bannister’s Wharves with a coffee in hand from Coffee Grinder. After some shopping and walking around, enjoy a treatment of relaxation. Newport has perfected the art of rest and relaxation, so pampering won’t be hard to find. A spa day is made easy with all of the options found here, so treat your mom to something that will reset her body and her mind. Miles and miles of coastline will leave you feeling so refreshed, and with the invigorating 3.5-mile Cliff Walk, you’ll find the perfect place for panoramic

Spring is in the Air!

Classes Available.

2101 E. 26th St., (605) 332-6641 7310 W. 41st., (605) 362-9727 62 mind-body-spirit |

TRAVEL


views of the ocean and its majestic waves on one side, and the wonders of stunning, Gilded Age mansions and architecture on the other. Take a stroll down historic Bellevue Avenue and see for yourself the life of high society in turn of the century America, with tours of the Newport Mansions. Each spring, more than fifty thousand daffodils are displayed like a blanket covering the 33-acre seaside estate of Blithewold Mansion, Gardens and Arboretum. Here you can also enjoy a Mother’s Day Tea, treating your mom to freshly baked scones and other savory delights, alongside a traditional cup of tea. See inside The Breakers, a 70-room Italian Renaissance-style palazzo, and the largest of the mansions. Continue on down the street to Marble House or The Elms, and enjoy the former summer “cottages” of America’s wealthiest people. Newport Vineyards will give you the chance to relax among the vines. The local winery is in Middletown, including 60 acres of vineyards, a restaurant, cafe, marketplace, tasting room, and

upply EarthWise Pet S

May 1

h s a B y a d h t r i B

8

Saturday - 10 am - 4 pm

• Entire Store on Sale • Free Nail Trims • Door Prizes • Hooman & Pet Treats • Vendor Booths • Rescue Meet & Greets The Self Wash will be closed Saturday May 18th and reopens Sunday May 19th with

$5 Self Washes all day!

Your Wellness Headquarters Healthy Pets, Happy Hoomans

6223 S Western Ave., Sioux Falls • (605) 271-4673

Get Set for

Summer! 2608 S. Louise Ave. | Sioux Falls 605.275.5592 | style-encoresiouxfalls.com etc. for her | May 2019 63


tank room. They produce a variety of quality, award-winning wines, with tours available where you can learn all about the winemaking process and enjoy a tasting at the end. Taproot Brewing Co. is also located here, where you can choose a dish from their farm-fresh menu to enjoy along with a locally brewed beer. Carolyn’s Sakonnet Vineyard in Little Compton opened in 1975 and resembles some of the great wine regions of France, producing more than 30,000 cases annually from the 50 planted acres. Tours and tastings include seven samples of estate wines and a keepsake glass. Greenvale Vineyards in Portsmouth is listed on the State and National Registers of Historic Places, and is committed to historic preservation, conservation of open space, and fine wines. Public tours include tastings of up to eight different varieties of wine and a wine glass to keep. Known by some as the sailing capital of the world, Newport offers many opportunities to earn your sea legs. Discover this home to one of the prettiest harbors in America on a daily sight-sailing tour departing from Bowen’s Wharf. Enjoy a Newport Harbor Tour on a sleek America’s Cup 12-foot yacht, authentic lobster boat, a schooner, and more. Nearby Providence offers fun and relaxing Mother’s Day boat rides on the picturesque Providence River. Dinner can be at the trendy Scarpetta, located at Gurney’s Newport Resort. Their waterfront dining area brings breathtaking views of the Newport Bridge accompanying a specialty pre-dinner cocktail. The oldest tavern in America can be found in Newport, with 350 years of history mixed with a modern twist. White Horse Tavern offers a seasonal menu with local ingredients and multiple fireplaces that line the interior. End the night with an open air Rhode Island Philharmonic Orchestra concert on Narragansett Town Beach, and enjoy some wine and a treat while listening to the music. Mom deserves some time off to relax and have fun, and Newport is the perfect destination to show the world’s best mom how much she is appreciated.

64 mind-body-spirit |

TRAVEL


POWERED BY LIGHT

Any Light Never Needs a Battery

3501 W. 57TH ST ∙ SIOUX FALLS, SD 57108 605-362-0008 ∙ 1-800-888-0429 thediamondroom.com

etc. for her | May 2019 65


Good Skin Protection Starts With Your Clothes BY JARETT C. BIES | AVERA HEALTH

66 mind-body-spirit |

HEALTH & WELL-BEING


“A quality shirt with a decent ultraviolet protection factor (UPF) can protect 40 percent of your body by itself. If you add other protective clothing and use sunscreen for uncovered areas, you’ll know you’re doing the right things to prevent sun-caused skin cancers.”

N

o one really likes it – sunscreen is expensive, it’s messy and if you’re using it properly, you need to apply a lot more than you probably do. So if time outdoors is a big part of your life, it could be a good idea to invest in clothing that really adds to your protective arsenal against sun damage, whether you’re heading out for winter snowshoeing or preparing for the summer’s many sports and activities in nature. “It starts with a good long-sleeve shirt of a material that can allow you to remain cool but that protects you from the ultraviolet light of the sun that can cause skin cancer,” said Jenny Nelson, MD, Avera Medical Group dermatological surgeon. “A quality shirt with a decent ultraviolet protection factor (UPF) can protect 40 percent of your body by itself. If you add other protective clothing and use sunscreen for uncovered areas, you’ll know you’re doing the right things to prevent sun-caused skin cancers.”

To maximize protection from the sun: Know Your Numbers UPF scores are not the same as a sun protection factor (SPF) you’ve likely seen on a sunscreen bottle. Ultraviolet light comes in two forms, UVA and UVB. The rays from the sun produce both, and sun-safe clothing protects you from both. “Broadspectrum sunscreens can stop both UVB and UVA rays, but not all sunscreen products are broad spectrum, and it’s easy to use them incorrectly,” Nelson said. “Protective clothing is known to provide full protection from all damaging ultraviolet light.”

Start Up Top Breathable, swimmable materials are made into a wide range of shirts or tops that can not only keep you safe, but allow you to take part in whatever activity you most enjoy. “These aren’t like some heavy old long-sleeve shirt that was your grandpa’s – they are light enough so you can stay cool on hot days and even wear them while swimming,” she said. “Look for UPF factors on the tags of clothing. Not all clothing items can stop the sun from penetrating and causing sunburn or damage.” Then add shorts and leggings with quality protection, as well, and you’re mostly set up safe from sun damage.

Get a Hat On Wide-brimmed hats that make a complete circle around your head are your best bet for full protection – leave the baseball caps at home if you want to avoid sunburn or skin cancer risks. “Comfort is important in a hat, and the wider brim is important to shield the skin of your face and neck,” said Nelson. “Sunglasses are another key item because they not only protect your eyes, the shield the skin around your eyes from damaging rays. Skin cancers in the eyelid area are especially difficult to treat – it’s among the worst places to develop a cancer.”

Slip it Off, Put it On If you’re going boating and slip off your protect shirt to take a swim – make sure you’re putting sunscreen on before that dip. “If you let down your guard for that shorter timeframe, you’ll undo the good the protection afforded you all day,” Nelson said. “Make sunscreen an important part of your overall protection.”

etc. for her | May 2019 67


friends & family

for kids 70 Tidying Up Crafts for Kids parenting & pregnancy 74

Finding Infertility Answers Reproductive Medicine Guides a Growing Family

best books 76 cute kids 78 Submit Your Childâ&#x20AC;&#x2122;s Photo

best friends 80 Submit Your Petâ&#x20AC;&#x2122;s Photo


p U g n i y Tid

s d i K r o f Crafts

BY JESS WEISCHEDEL

Chore Jars Materials: Jars, paper, scissors, markers, small stickers in two different colors, popsicle sticks, and washi tape. Instructions: These are a great way to encourage your kids to get all of their chores finished. Simply write their names on paper, and tape it onto a jar with washi tape (because it’s prettier than masking tape). Write one chore on each popsicle stick with marker. Using stickers in two different colors, place one color on each end of the popsicle sticks. One color will represent DONE, and one color will represent NOT DONE. At the beginning of each day, place all of the popsicle sticks in the jar with the NOT DONE sticker facing up. As the kids do the chores, they can flip the stick over to show the color that means DONE. At the end of the day, check to make sure all of the chores are done, then flip the sticks back over for the next day. At the end of the week, note who did all of their daily chores every day. Give them your choice of a prize for each week they do ALL of their chores!

70 friends & family |

FOR KIDS


May Flowers!

2425 S. Shirley Avenue | 362-7728

Come ut workos! with u Drawer Labels Materials: Colored paper, scissors, a black marker, and masking tape. Instructions: This is a very simple way to help your child (or another parent) to recognize where certain articles of clothing are located in their drawers. Using a marker, draw the shape of each piece of clothing and cut them from colored paper. You are free to make them more detailed and decorated, or a simple silhouette, it’s up to you. Using masking tape, place the clothing shapes on the outside of the drawers, labeling where each category is located. Explain to your child what the labels mean, letting them know where everything is located when they need it.

Private workout 1 player Single Sessions $55 per player 4 Sessions $220 per player 8 Sessions $400 player 12 Sessions $540 player Semi-Private 2-3 players Single Sessions $45 per player 4 Sessions $160 per player 8 Sessions $300 per player 12 Sessions $420 per player Small group workout 4-7 players Single Sessions $30 per player 4 Sessions $120 per player 8 Sessions $230 per player 12 Sessions $340 per player Team workouts Single Sessions $20 per player 4 Sessions $80 per player 8 Sessions$160 per player 12 Sessions $220 per player

We run some of the toughest workouts around and we work our players at a fast pace to make it as game like as possible. We teach many different moves that will help with the offensive part of their game and our expertise and encouragement will definitely help make them a better all around player!

Hours: Monday-Thursday 4pm-10pm Friday-Sunday (Call for appointment)

605-371-6697 | www.sdnetworkbasketball.net 805 N Harlem Ave | Sioux Falls, SD

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etc. for her | May 2019 71

S


Toy Storage Box Materials: Small cardboard box, scissors or box cutter, patterned paper, glue, and tape. Instructions: From a small cardboard box, carefully cut the top off. Measure the depth of your box, then cut strips from the top piece as many pieces you can in that same width. These will be your shelves. Wrap the box and shelves with your choice of patterned paper, gluing it in place. Place the shelves into the small box, and tape them along the sides if you need to. Any extra cardboard material can be taped to the top of the box as a sign to show what will be stored inside. This is perfect for those smaller knick knacks, such as your child’s favorite cars or figures that don’t have a specific place just yet!

Sioux Falls Kitchen & Bath Let Sioux Falls Kitchen & Bath provide elegant custom cabinetry for your home.

Fine Custom Cabinetry and Millwork

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605.368.9684 Check out our website at www.siouxfallskitchenandbath.com 72 friends & family |

FOR KIDS


Little Helper Folding Board Materials: Cardboard box, scissors or box cutter, crayon or marker, ruler, and masking tape or duct tape. Instructions: Younger children are usually eager to help with the laundry, but don’t have the ability to fold like the grown-ups do. This homemade folding board will help them get the job done and lend a helping hand. Start with a cardboard box that is big enough to cut pieces out that match the size of your child’s clothes. Most cardboard boxes will have a piece at the top or bottom that has two flaps that bend in towards the middle. You will want to cut that piece off of the box, then label the flaps with a crayon or marker. Cut those from the cardboard, leaving the middle piece to measure. It might help to measure the length and width of your child’s clothing when it is folded to the size you like it in, then measure the middle piece accordingly for a top part and a bottom part. Cut the two pieces out, then use masking tape or duct tape to adhere all four pieces together, with the flaps on either side and the top and bottom part in the middle once again. Feel free to encourage your child to decorate it however they’d like, making sure they understand what each part of the board will do. Show them how to fold with it, and let them practice and show off when they learn how to do it well. Now they can sit next to you while you fold clothes and join in on all of the fun.

etc. for her | May 2019 73


Finding Infertility Answers Reproductive medicine guides a growing family SANFORD HEALTH

T

he passage of time can be painful for a couple trying to conceive. Tasha Souvignier and her husband felt this way for a year as they tried to conceive without success. “We always wanted to have kids, so when we struggled for a year, it was really devastating that we were unable to get pregnant,” Tasha says. After that year of trying, Tasha’s primary care physician referred her to Sanford Health Fertility & Reproductive Medicine in Sioux Falls, S.D. Tasha and her husband met with Keith Hansen, MD, and his nurse practitioner Angie Schmidt. After a range of ultrasounds and lab tests, the care team discovered that Tasha had Polycystic Ovarian Syndrome, commonly called PCOS. PCOS is a health problem caused by a hormonal imbalance that can lead to issues with fertility when it interferes with the growth and release of eggs from the ovaries. “It can cause different symptoms for different people,” Tasha explains. “In my case, it made it difficult to lose weight and caused the infertility we experienced.” According to the Office on Women’s Health, PCOS is a common health issue affecting 1 in 10 women. But having PCOS

74 friends & family |

PARENTING & PREGNANCY

does not mean that a woman can’t ever get pregnant. Correcting the hormonal imbalance that interferes with the eggs typically helps raise the chances of getting pregnant. “We had a lot of questions and they walked us through everything. Dr. Hansen explained everything in detail, which I think really helped my husband because he didn’t know much about PCOS,” Tasha says. Her next step was to meet with a dietitian who explained the diet she needed to follow to achieve weight loss with PCOS. By adjusting eating habits and getting regular physical activity, many women are able to relieve some of the symptoms they experience with PCOS. Losing weight can help to lower blood glucose levels, improve how the body uses insulin and adjust hormone levels. Every woman experiences PCOS differently. Other symptoms include an irregular menstrual cycle, excessive hair growth, acne, thinning scalp hair and darkening of the skin. Dr. Hansen was also able to remove a polyp on one of Tasha’s ovaries, which can be another symptom of PCOS. Following successful weight loss, Tasha and her husband were able to conceive naturally. And in December of 2018, Tasha gave


“With the help of the reproductive medicine team, Tasha was able to find the answers and support that she needed to overcome her fertility challenges and grow her family like she’d always imagined.”

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Let the birth to their son, Jacob. “He has changed our lives. He’s our pride and joy – and we wouldn’t change it for anything,” she says. With the help of the reproductive medicine team, Tasha was able to find the answers and support that she needed to overcome her fertility challenges and grow her family like she’d always imagined. “Once I found out I had Polycystic Ovarian Syndrome everything made more sense, and it was a little bit easier knowing that there was a reason why we couldn’t get pregnant – versus just not knowing,” Tasha says. “Once you have answers, then you know what you can do to help improve your chances.” When it comes to fertility, knowing your unique challenges can set you up for success. Getting kids to put down their electronics “I know it’s a veryand stressful situation, they can when do a lot of play outside is abut no-brainer tests to figure out why,” says. contains “Instead aofslackline! waiting – like I yourTasha backyard did – I would recommend finding out why and then you can do everything you can to get through it.” Learn more about the Sanford Health reproductive medicine team at sanfordhealth.org.

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etc. for her | May 2019 75


Best

Books

THESE ARE JUST SOME OF THE WONDERFUL BOOKS FOR CHILDREN WE HAVE COME ACROSS THIS MONTH. WE HOPE TO SHARE WITH YOU SOME YOU HAVE NOT SEEN BEFORE AND ALSO INTRODUCE OTHERS BEING RELEASED IN THE NEAR FUTURE. ENJOY.

Clackety Track: Poems about Trains by Skila Brown Rows of grooves, cables, and bars. Graffiti rockin’ out the cars. A badge of rust. A proud oil stain. There’s nothin’ plain about a train. Trains of all shapes and sizes are coming down the track — bullet train, sleeper train, underground train, zoo train, and more. All aboard! Skila Brown’s first-class poems, as varied as the trains themselves, reflect the excitement of train travel, while Jamey Christoph’s vintage-style illustrations provide a wealth of authentic detail to pore over. Ages 5 yrs - 8 yrs candlewickpress.com

A Day at the Dinosaur Museum by Tom Adams Discover everything you want to know about dinosaurs in this novelty-packed book that feels like a natural history museum. Explore topics ranging from paleontology to different species of dinosaurs and how they behaved in this interactive guide. It’s the perfect way to learn more about these prehistoric creatures! Ages 7 yrs - 9 yrs candlewickpress.com

Beep Beep / Piip piip by Petr Horacek When a family piles into a bright yellow car to drive to Grandma’s house, they go broom, broom through the town, vroom, vroom along the highway, and chug, chug over the crosswalk. Getting there is almost as exciting as the welcome that awaits at the end — and bright pictures and playful sound words make this a trip to enjoy. Ages 2 yrs - 5 yrs candlewickpress.com

76 friends & family |

CHILDREN’S BOOKS

My First Pop-Up Dinosaurs 15 Incredible Pop-Ups by Owen Davey Watch long-extinct creatures spring to life in a striking first pop-up book for budding paleontologists. Showcased are fifteen dinosaurs and prehistoric reptiles, from Ankylosaurus to Velociraptor, each one accompanied by its name and pronunciation. At once simple and sophisticated, Owen Davey’s striking pop-ups, with their geometric patterns of spiky scales, dramatic splotches, and dotted feathers, are sure to mesmerize dinosaur aficionados of all ages. Ages 3 yrs - 7 yrs candlewickpress.com

Choo Choo / Chuu chuu by Petr Horacek What could be more fun than an old-fashioned train ride? Off go the passengers, past the town, into the woods (shhh, shhh), over the bridge (clack, clack), into the tunnel (toot, toot), and back into the sunshine. Where is this train headed? Turn the shaped pages to find out! Ages 2 yrs - 5 yrs candlewickpress.com


LOCAL AUTHOR

Maisy at Home: A First Words Book by Lucy Cousins Wondering what toys Maisy likes to play with at home? Just look for the tab that shows a puzzle piece and turn straight to the page. Who are Maisy’s favorite pets? Find the tab with a fish on it and discover some animals both expected and surprising. From Maisy’s living room (look out for the cactus!) to her bathroom, whether she’s eating or making music or dressing up, the names and pictures of things in Maisy’s house will be delightfully familiar to little readers. Ages 1 yr 10 mos - 3 yrs candlewickpress.com

Look, There’s a Helicopter! Each book in this series follows a vehicle on its journey with holes in the pages playing an integral part in driving the narrative. Little ones will love finding them peeking through, and turning the page to see what the holes become. With gentle rhyming text encouraging children to answer questions, this high-flying rescue will be requested time and time again. Ages 0 mos - 3 yrs candlewickpress.com

Maisy’s Day Out: A First Words Book by Lucy Cousins What kinds of things does Maisy see when she goes outside? Turn to the tab with a soccer ball on it to find the park, with swings and a skateboard. The tab with a chicken on it takes you to Maisy’s favorite farm, with a horse, a sheep, and more. There’s so much to explore on the beach and in the sea, on sunny days and rainy ones, on trains and in fire engines and all sorts of things that go. Naming everyday things is always more fun with Maisy leading the way! Ages 1 yr 10 mos - 3 yrs candlewickpress.com

Look, There’s a Tractor! Each book in this series follows a vehicle on its journey across five beautifully illustrated spreads, with holes in the pages playing an integral part in driving the narrative. Little ones will love finding the holes with their fingers, peeking through, and turning the page to see what the holes become. With gentle rhyming text encouraging children to answer questions, this journey to the farm will be requested time and time again. Look through the holes to follow the story in this farm-based interactive adventure! Ages 0 mos - 3 yrs candlewickpress.com

Judy Moody and Friends: Searching for Stinkodon by Megan McDonald Mega-chomp! Stink wants to make the find of the century. He’s on a dig, dig, digging quest in his backyard to find a tooth from a saber-toothed cat, otherwise known as a Smilodon. Why not? Two kids in Michigan found a mastodon bone in a backyard stream, and a girl in Great Britain found a pterosaur bone. It could happen! But Judy thinks the chances of finding a sabertoothed anything in the Moody backyard are one in a gazillion million. Will Stink make a discovery before their whole backyard caves in? Just right for newly independent readers, this latest story from Megan McDonald is sure to leave Moody fans with smiles as wide as a Smilodon’s. Surprises are in store as Stink excavates his backyard in search of a relic from an extinct beast — and Judy lends him a little sleight of hand. Ages 4 yrs - 6 yrs candlewickpress.com

etc. for her | May 2019 77


Carter :: 3 MONTHS

Brett :: 9 YEARS

Claire :: 8 MONTHS

Koda

:: 3 MONTHS

Lucy :: 4 MON

THS


EACH MONTH WE WILL CHOOSE & FEATURE NEW CUTE KIDS. YOUR CHILD COULD BE NEXT, SO SEND YOUR PHOTO TODAY. Email your photo to etc.mag@sio.midco.net – just one per child. Please include the following information in your email: child’s first name, age, birth date, parents or guardians names, address, email address and phone number. Please make sure they are high-resolution photos (the highest setting on your camera). Parents must own the rights to all submitted photos.

Email your photo to etc.mag@sio.midco.net

Lydia & Cecilia ::

Mabel :: 9 MONTHS

2 YEARS & 14 MONTHS

Oliver :: 2 1/2 YEARS

e Quinn Louis

S :: 11 MONTH

Summer

:: 3 YEARS


Minni, best friend of Person family

Cooper, best friend of Mykaela and Alex

Gus, best friend of Brenda, Darryl, Oliver and Bergen

Rigley, best friend of Dick & Donna Wilson

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80 friends & family |

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BEST FRIENDS

Nema & Ember, best friends of Courtny

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A PET IS LOST EVERY SEVEN SECONDS… IN THE LAST 5 YEARS… 12.96 million cats were lost, 3.24 million were never found 10.95 million dogs were lost, 766,000 were never found

WITH A REGISTERED MICROCHIP... A dog is 2.4 times more likely to make it back home A cat is 21.4 times more likely to make it home Ruby, best friend of Nick and Jennie

Stewie, best friend of Kim

Every lost pet deserves to be found. Help pets make it home by microchipping.

Gus, best friend of Peter, Summer and Lily Christensen

Brandy, winner you are the m All of a prize fro – just City Pet Care laim! call to cbe claimed

Georgie & Ginger, best friends of Cathy Anderson

Each month we will choose and feature cute pets. Your pet could be next, so send in a picture today. Email your photo – just one per pet – to etc.mag@sio.midco.net. Please make sure they are high-resolution photos (the highest setting on your camera). Include in email: pet’s name and owner’s name. Pet owners must own the rights to all submitted photos.

to Prize needs ys. within 30 da

Duke & Molly, best friends of Brandy

etc. for her | May 2019 81


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