2018 07 etcmagazine volume17 issue08

July 2018 Volume 17 • Issue 8

Summer Foods & Wines 4th of July Crafts for Kids

Ride safe. Ride smart.

FOR MORE INFO AND SAFE RIDING TIPS, VISIT SOUTHDAKOTARIDES.COM.

B R O U G H T T O Y O U B Y T H E S O U T H D A K O TA O F F I C E O F H I G H W AY S A F E T Y

Summertime Fun!

NOT YOUR AVERAGE STEAKHOUSE 2401 South Carolyn Avenue – Sioux Falls – www.carnavalbraziliangrill.com

605.361.6328

LIVE ENTERTAINMENT EVERY WEEKEND

July 6 & 7: Chris Champion • July 13 & 14: Dan Mahar • July 20 & 21: Geoff Gunderson • July 27 & 28: Kyle Knutson @CarnavalGrill

$10 OFF

TICKET OF $50 OR MORE Monday – Thursday Only • 1 Coupon Per Ticket Not Valid with Any Other Offer

July 2018 72

8

out & about CONCIERGE

I Scream, You Scream, We All Scream for Ice Cream! 8

CALENDAR

July 2018 12

HISTORY Pioneer Lane in the 21st Century 22

friends & family shop

THE A LIST 50

FOR KIDS

Fun and Easy Crafts for

the Fourth of July 72

PARENTING & PREGNANCY estational Diabetes Team Supports G

Expecting Mom Daily via App 74

32

nest

AT HOME Downtown Living with Carmen Dyar 28 MAN IN THE KITCHEN

Fish Steaks, not Fish Sticks 38

RECIPES

BEST BOOKS 76

CUTE KIDS

Submit Your Child’s Photo 78

BEST FRIENDS

Submit Your Pet’s Photo 80

62

mind–body–spirit TRAVEL

7 Summer Family Getaways 62

HEALTH & WELL-BEING

Summer. Simple. Sweet! 42 UTIs: Not Something to Ignore 66

Osteoporosis In Men: VINO

The “Silent” Disease Affects You, Too 68 Spaghetti Wine 44

Sioux Falls’ Favorite Women’s Magazine Publisher

Graphic Design

Angela Efting Ellerbroek

Jen Sandvig • Design Loft, LLC

(605) 334-2479 email: etc.mag@sio.midco.net www.etcsiouxfalls.com www.facebook.com/etcforher

iStockphoto® used on the following pages: 7, 26, 44, 56, 66, 70, 74

etc. for her is published monthly and distributed free in Sioux Falls. The content used in this magazine is copyright 2018 etc. for her and may not be reprinted in part or in

4 contents whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.

intimate dining, spacious Parking

concierge 8 I Scream, You Scream, We All Scream for Ice Cream!

calendar 12 July 2018

history 22 Pioneer Lane in the 21st Century

out &about

I Scream, You Scream,

We All Scream for Ice Cream!

BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

HOURS Monday-Thursday 12 PM - 9 PM Friday & Saturday 12 PM - 10 PM Sundays 12 PM - 7:00 PM

Washington Square in Downtown Sioux Falls 340 South Main Avenue www.parlouricecreamhouse.com Facebook and Instagram @ parlouricecreamhouse info@parlouricecreamhouse.com

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I

f you are walking around 12th and Main in downtown Sioux Falls and suddenly smell waffles, you’re not crazy. That’s the scent of deliciousness coming from Parlour Ice Cream House and their madeon-site waffle cones.

Chef Chris Hanmer and his wife Caryn opened Parlour in May as the first retail business in Washington Square, the eightstory, mixed use building across from the Washington Pavilion of Arts and Science.

The word Hanmer uses to describe the ice cream they serve is “elevated,” because it is created from years of experience and travels during his career as a pastry chef.

Hanmer started his culinary journey working in a kitchen at age 15 and now, 25 years later, he has a number of prestigious credits to his name, including being named among the Top 10 Pastry Chefs in America and taking home top honors on season two of Bravo TV’s Top Chef: Just Desserts. He’s also no stranger to the Sioux Falls food scene. Five years ago, the Hanmer’s opened CH Patisserie on Phillips Avenue.

Parlour Ice Cream House has a modern décor that is clean and crisp with white and black walls and a mixture of metal and wood, including wood “waffles” as part of the ceiling light fixtures. Three pieces of art on the wall are filled with colorful circles that are reminiscent of Hanmer’s popular macarons available at CH Patisserie.

Take a variety of quality ingredients and add Hanmer’s creativity, and the result is a menu filled with ice cream, gelato and sorbet flavors that will take you on a journey. And, that is exactly what Hanmer set out to do. A quote on the Parlour website says, “Every flavor is a love letter, a slice of life, a moment of joy frozen in ice

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cream. We want to share these moments with you.”

When you taste Play Ball, which combines popcorn-flavored gelato with caramel and chocolate peanuts, you may remember your first outing to a live baseball game. The Vintage Vanilla Bean and Frozen Chocolate Mousse are “elevated” versions of early childhood favorites enjoyed on a hot summer day..

Other flavors currently on the menu include Opening Day, which is brown butter ice cream with lemon pound cake and blueberry jam, The Bean that combines coffee gelato with brownie pieces, Nicory, which is fennel pollen gelato with candied orange and vanilla crumble, and What Happens In Vegas, a tasty mix of burnt sugar ice cream with vanilla pound cake and banana caramel.

In addition to the ice cream and gelato flavors, Parlour offers a number of refreshing sorbets that are dairy free, gluten free and vegan. The menu will change throughout the year, inspired by the seasons and other discoveries Hanmer makes along the way.

You can have your scoop (or scoops!) in a dish or in a fresh-made waffle cone, but if you really can’t make up your mind on which flavor to try, grab some friends and enjoy The Parlour Journey, which is a five-scoop chef ’s tasting. Another “Chef ’s Recommendation” is The Frenchy, which starts with an almond croissant from CH Patisserie and adds two scoops of Vanilla Bean gelato.

Whether you are taking in a show at the Washington Pavilion, strolling around SculptureWalk or just having a summer craving for ice cream, be sure to head downtown to enjoy the unique tastes at Parlour Ice Cream House.

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The American Cancer Society’s

Relay For Life of Sioux Falls Friday, July 27 • W.H. Lyon Fairgrounds • 6pm - 12am

T

he American Cancer Society Relay For Life movement is the world’s largest fundraising event to save lives from cancer.

Uniting communities across the globe, we celebrate people who have battled cancer, remember loved ones lost, and take action for lifesaving change.

Relay For Life brings communities together, embracing their collective power to free the world from the pain and suffering of cancer. With every passionate step, Relayers demonstrate courage and strength. They prove that, together, we are bigger than cancer. And together, we can raise the money needed to help the American Cancer Society bring cancer to its knees.

The evening will include a survivor reception at 4:30pm, and Relay participants are welcomed during the opening ceremony at 7:00pm.

The 2018 Honorary Survivor is bladder cancer survivor Cassie Buchholz, who will share her story during the opening ceremony.

The survivor lap kicks things off – survivors and those currently affected by cancer walk the track to be cheered and supported by everyone in attendance. The Caregiver Lap recognizes those who have provided support to their loved ones during their cancer treatment. After our survivors and caregivers take their laps, teams pour onto the track to begin the celebration. Team members take turns walking throughout the event to symbolize the ongoing fight against cancer. When not walking, participants visit team campsites to participate in games, activities, and entertainment while learning how to be a better advocate for the American cancer society.

Darkness is symbolic of the fear that a patient feels when diagnosed. After sunset, we light luminarias to remember those we

have lost, to celebrate cancer survivors, and to show those affected by cancer that they are not alone. Closing ceremonies wrap up the event. We recognize volunteers who helped run the event, the hard work of the community, and to remind us that we will continue to participate in Relay For Life until cancer is no more.

In the months leading up to the event, Relay participants fundraise both individually and as part of their team. At the event, each team sets up a themed campsite and continues their fundraising efforts by collecting donations for food, goods, games and other activities. $500 could help provide a cancer patient and caregiver with five nights of free lodging at an American Cancer Society Hope Lodge® community. $100 could help provide a breast cancer patient with one-on-one peer support from a trained volunteer breast cancer survivor. $50 could help provide five rides to or from treatment for a cancer patient. $25 could help provide free 24hour information and support via phone, email, and online chats for one person.

Join us as we celebrate and honor cancer survivors & those currently affected by cancer, remember loves ones lost, and raise funds to further the American Cancer Society’s mission to lead the fight for a world without cancer! Right now we are promoting our TEAM UP campaign because a healing presence can make a difference! We are asking for your help to raise participation at our July 27 event. You can join individually or with a team.

Register online and start fundraising today: www.RelayForLife. org/SiouxFalls. For more information, contact Stacey Kracht at 605.323.3555 or stacey.kracht@cancer.org.

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July 2nd Annual Kiddie Funfest Sunday, July 1 • 12pm - 3pm 3720 East Benson Road Join us for a Kiddie FunFest for families. Freewill donation entry of dog or cat food or monetary donation. Game booths, SDSU ice cream, face painting and more! Sioux Falls Area Humane Society. INFO (605) 338-4441.

Wilde Prairie Winery July 1 • 2pm - 5pm Sunday in the Vineyard Music by Chris Champion 48052 259th St. Brandon, SD Bring your lounge or lawn chair and lunch. We will have snacks

2018

available for purchase and SD beer. This is a rain or shine event. Please no outside alcohol.

INFO wildeprairiewinery.com WWE Raw July 2 Denny Sanford PREMIER Center.

Tickets: $102, $77, $52, $37, $27, $17, now available at the KELOLAND Box Office, www. ticketmaster.com, or charge-byphone at 800-745-3000.

Starlab Inflatable Planetarium at the Old Courthouse Museum Thursday, July 5 • 1pm, 2pm,

3pm Old Courthouse Museum • 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5.

Not recommended for those not comfortable in the dark.

Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead.

INFO (605) 367-4210 or www. siouxlandmuseums.com Historic Walking Tour of East Bank/Downtown Siouxland Heritage Museums

Thursday, July 5 • 6:30 p.m.

Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com Janice Gilbert at the Old Courthouse Museum Summer Plaza Concert Series Friday, July 6 • 12pm - 1pm Old Courthouse Museum 200 West Sixth Street Janice Gilbert will perform in the plaza behind the Old Courthouse Museum. Bring your lunch or purchase one

Nature Inspired

ng

(605) 521-5099

The Bridges at 57th & Western • (605) 335-9878 www.forgetmenotsf.net

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The Bridges at 57th Street 57th & Western Avenue | Sioux Falls, SD www.rainnsalon.com

from Roll’n Pin Café & Grille.

Concert will be held inside in the case of bad weather.

(605) 367-4210 or www. siouxlandmuseums.com Animals on the Amphitheatre Friday, July 6 • 11am - 11:45am Downtown Riverfront Between 6th & 8th Streets An event the whole family will love – get up-close and personal with the live animals and artifacts of the famous Great Plains Zoo’s Zoomobile, which will be stopping at the Amphitheatre! Featuring educational and entertaining presentations by knowledgeable zoo staff, Animals on the Amphitheatre brings the zoo to you! INFO (605) 338-4009.

Downtown Block Party on the Eastbank

Friday, July 6 • 5:30pm 8th & Railroad Center, 401 E. 8th Street On the First Friday of the month, June through September, DTSF treats you to the ultimate block party experience located on the Eastbank of downtown Sioux Falls. Enjoy live music, food vendors, beer, wine, and shopping at some of the most unique stores along the boardwalk of the 8th & Railroad Center. Block party events provide a casual atmosphere that is family-friendly and fun for all ages. Picnic tables will be provided, but feel free to bring your own lawn chair. Admission is free! INFO (605) 338-4009.

KSFY Fridays on the Plaza Friday, July 6 • 11:30am - 2pm 325 S. 1st Avenue Each Friday this summer we’re

inviting some of Sioux Falls’ best musicians to perform during the lunch hour in the plaza outside the KSFY Studio. Local musicians will perform. You can leave the brown bag lunch at the office. Some of Sioux Falls’ best food trucks will also be on hand to serve up lunch. So bring a lawn chair and your appetite and enjoy some free live music over the lunch hour. INFO (605) 373-7360.

Moonlight Movies Saturday, July 7 • 8:30pm 2nd Avenue between 10th & 11th Street Bring a blanket or chair and enjoy a free outdoor movie in the park! Popcorn, candy, soda and water are available for purchase. Movies begin at dusk. No alcohol allowed in park, and please no smoking or littering. Parental discretion is

advised; some movies may not be suitable for children of all age levels. Downtown Sioux Falls.

INFO (605) 338-4009.

Zippity Zoo Day Saturday, July 7 • 9am - 3pm Great Plains Zoo 805 S. Kiwanis Ave. Zippity Zoo Day, the Zoo’s annual summer children’s carnival is a family-friendly event that includes exciting activities such as inflatable jumpers, face painting, carnival games, Zookeeper talks, musical entertainment and opportunities to get up-close to the Zoo’s animal ambassadors. INFO (605) 367-7003.

Tim McGraw and Faith Hill Soul2Soul World Tour July 8 Denny Sanford PREMIER Center.

Happy 4th of July!

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beautique 513 N. Splitrock Blvd. | Gypsy Trading Co. 515 N. Splitrock Blvd. | Brandon, SD etc. for her | July 2018 13

Tickets: $69.50, $89.50, $119.50, on sale November 17 at KELOLAND Box Office, www.ticketmaster.com, or charge-by-phone at 800-7453000.

Wilde Prairie Winery July 8 • 2pm - 5pm Sunday in the Vineyard Music by Elisabeth Hunstead 48052 259th St. Brandon, SD Bring your lounge or lawn chair and lunch. We will have snacks available for purchase and SD beer. This is a rain or shine event. Please no outside alcohol.

INFO wildeprairiewinery.com Starlab Inflatable Planetarium at the Old Courthouse Museum Thursday, July 12 1pm, 2pm, 3pm Old Courthouse Museum 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5.

Not recommended for those not comfortable in the dark.

Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead.

INFO (605) 367-4210 or siouxlandmuseums.com Historic Walking Tour of the South End Cathedral District Siouxland Heritage Museums Thursday, July 12 • 6:30 p.m.

Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com Luverne’s 56th Annual Hot Dog Nite July 12 • 5:30pm Luverne, MN

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Serving over 15,000 FREE hot dogs & beverages throughout the city. Also join the fun with the Wienerman Triathlon, Wiener Dog Beauty Pageant, Wiener Dog Races, live music at at 7pm on Main, beer garden and more! INFO Luvernechamber.com The Suburbs Live!

July 13 • 7pm Take 16 Brewing Co. Luverne, MN Special guests The Twilight Hours. All ages show - free admission! INFO (866) 663-9986.

Fore the Animals Golf Tournament Friday, July 13 • 12pm 2604 West Russell St. Elmwood Golf Course Register your team of 4 now to play in the annual Fore the Animals Golf Tournament! All proceeds benefit the Sioux Falls Area Humane Society. INFO (605) 338-4441.

Pushing Chain at the Old Courthouse Museum Summer Plaza Concert Series Friday, July 13 • 12pm - 1pm Old Courthouse Museum 200 West Sixth Street Pushing Chain will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Cookie Jar. Concert will be held inside in the case of bad weather.

(605) 367-4210 or siouxlandmuseums.com Tour de Donut July 14 • 7:30am start Luverne, MN The Tour de Donut Minnesota is a unique event, where your ability to eat donuts is just as important as your ability to ride a bicycle fast. The 33 and 55 miles routes will include

Meet the Meerkats!

Filmed over the course of a year, “Meerkats” follows an extraordinary – not to mention adorable – family that stands just 12 inches tall. Discover how these tiny but strong creatures survive in the harsh desert, led by the family’s tenacious matriarch, Klinky.

Her daunting task is to both protect the offspring she has as well as produce more pups to ensure the family’s survival for generations to come. Together, this family of 20 will battle a rival gang to protect their territory, their pups and their lives as they also contend with the desolate environment which is their home. Visit washingtonpavilion.org for showtimes and dates. three Donut Shops. Donut consumption is not mandatory, however a time bonus will be awarded for each donut consumed and recorded. INFO www.wienermanevents.com Artisans for Animals Saturday, July 14 • 9am - 2pm 401 E. 8th Street Local artisans and crafters come together to raise money for the Sioux Falls Area Humane Society! INFO (605) 338-4441.

Moonlight Movies Saturday, July 14 • 8:30pm 2nd Avenue between 10th & 11th Street Bring a blanket or chair and enjoy a free outdoor movie in the park! Popcorn, candy, soda and water are available for purchase. Movies begin at dusk. No alcohol allowed in park, and please no smoking or littering. Parental discretion is advised; some movies may not be suitable for children of all age levels. Downtown Sioux Falls.

INFO (605) 338-4009.

Wilde Prairie Winery July 15 • 2pm - 5pm

Sunday in the Vineyard Music by Billy Lurkin 48052 259th St. Brandon, SD Bring your lounge or lawn chair and lunch. We will have snacks available for purchase and SD beer. This is a rain or shine event. Please no outside alcohol.

INFO wildeprairiewinery.com Victorian Girl Day Camp at the Pettigrew Home & Museum Tuesday, July 17 • 9am - 4pm Pettigrew Home & Museum Girls ages 8-14 can learn about what it was like to be a Victorian Girl with a tea party, outdoor games, crafts, and a tour of the historic Pettigrew Home. $25 registration includes snacks and crafts. Call 367-7097 to register in advance. INFO siouxlandmuseums.com Rosemaling Demonstration at the Old Courthouse Museum Tuesday, July 17 • 1pm - 4pm Old Courthouse Museum 200 West Sixth Street Eileen Halverson will be demonstrating the Norwegian

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folk art of Rosemaling (decorative painting) in the second floor hallway of the Old Courthouse Museum from 1-4 p.m. Stop in any time for a demonstration or to ask questions. INFO (605) 3674210 or siouxlandmuseums.com Def Leppard and Journey July 18 Denny Sanford PREMIER Center.

Tickets: $179.50, $99.50, $69.50, $49.50 now available at the KELOLAND Box Office, www.ticketmaster.com, or charge-by-phone at 800-745-3000.

Hot Summer Nites 2018 Wednesday, July 18 • 5:30pm Downtown Sioux Falls Sioux Falls, South Dakota Join us on the “hottest nite” of year for great music, food, drinks and some of the sweetest rides you’ll see in one place!

Corvettes and rockin’ music… the sounds of summer!

Spectator Parking: Free in the 1st Ave Ramp after 6:00pm, enter westbound on 10th Street.

ADA parking is available in the 1st Ave Ramp and in Carnegie Hall Parking Lot. Corvettes: Please enter eastbound on 13th from Minnesota upon arrival.

Parking volunteers will direct you. INFO (605) 338-4009.

Tea Time Mini Camp at the Pettigrew Home & Museum Wednesday, July 18 1 - 4pm Pettigrew Home & Museum 131 N. Duluth Avenue Kids ages 5-8 can come dressed in their finest to learn about what it meant to be an American child growing up a century ago!

Learn about manners, etiquette, make crafts, and have a tea party. $15 registration, please call (605) 367-7097 to register. www.siouxlandmuseums.com

Kid’s Activity Day- Let’s Explore! at the Old Courthouse Museum Thursday, July 19 9-11:30 a.m. and 1-2:30 p.m.

Old Courthouse Museum 200 West Sixth Street Learn about history and make your own crafts to take home. 15 minute sessions run throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www. siouxlandmuseums.com

Jami Lynn at the Old Courthouse Museum Summer Plaza Concert Series Friday, July 20 • 12pm - 1pm Old Courthouse Museum 200 West Sixth Street Jami Lynn will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from Roll’n Pin Café & Grille. The concert will be held inside in the case of bad weather. (605)367-4210 or www.siouxlandmuseums.com

Historic Walking Tour of Mount Pleasant Cemetery Siouxland Heritage Museums Thursday, July 19 6:30 p.m.

Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

KSFY Fridays on the Plaza Friday, July 20 11:30am - 2pm 325 S. 1st Avenue Each Friday this summer we’re inviting some of Sioux Falls’ best musicians to perform during the lunch hour in the plaza outside the KSFY Studio. Local musicians will perform. You can leave the brown bag lunch at the office. Some of Sioux Falls’

Sioux Falls Walk to End Alzheimer’s Cherapa Place September 15, 2018 Registration 8:00 a.m.

Walk 10:00 a.m.

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best food trucks will also be on hand to serve up lunch. So bring a lawn chair and your appetite and enjoy some free live music over the lunch hour. INFO (605) 373-7360.

park, and please no smoking or littering. Parental discretion is advised; some movies may not be suitable for children of all age levels. Downtown Sioux Falls.

INFO (605) 338-4009.

Downtown Crazy Days July 20 & 21 Downtown Sioux Falls Find great deals by shopping Downtown Crazy Days! Please note that stores normally open on Sundays may extend Crazy Days through Sunday. INFO (605) 338-4009.

Hy-Vee Day at the Zoo Saturday, July 21 11am - 2pm Great Plains Zoo 805 S. Kiwanis Ave. Hy-Vee Day at the Zoo caps off an entire month of celebrating the Great Plains Zoo’s partnership with Hy-Vee. This event includes a catered lunch

by Hy-Vee, up-close animal encounters, a stilt walker, face painting, and visits from the Zoo’s mascots. INFO (605) 367-7003.

Moonlight Movies Saturday, July 21 8:30pm 2nd Avenue between 10th & 11th Street Bring a blanket or chair and enjoy a free outdoor movie in the park! Popcorn, candy, soda and water are available for purchase. Movies begin at dusk. No alcohol allowed in

Wilde Prairie Winery July 22 • 2pm - 5pm Sunday in the Vineyard Music by Kevin Ryan 48052 259th St.

Brandon, SD Bring your lounge or lawn chair and lunch. We will have snacks available for purchase and SD beer. This is a rain or shine event. Please no outside alcohol.

INFO wildeprairiewinery.com Helpline Open Monday, July 23 • 1pm Willow Run Golf Course The Helpline Center Open golf tournament, raises funds for suicide prevention and aftercare programs offered through the Helpline Center. 4 Person Scramble. Registration deadline: Monday, July 16, 2018. The Helpline Center Open raises funds for suicide prevention and aftercare programs offered through the Helpline Center.

INFO (605) 274-1417.

Siouxland Heritage Museums Alliance Historic Homes Tour Tuesday, July 24

5pm - 8pm Cathedral Historic District Tour four homes in the Sioux Falls Cathedral Historic District. Tickets are available for $10 at the Pettigrew Home & Museum. Proceeds go to support the Siouxland Heritage Museums. INFO (605) 367-7097 or www. siouxlandmuseums.com R.F. Pettigrew Birthday Open House Tuesday, July 24 5pm - 8pm Pettigrew Home & Museum 131 N. Duluth Avenue Take a tour of the Pettigrew open house, enjoy refreshments in the museum, and events in the yard. Horse-drawn carriage rides will tour the Cathedral District throughout the evening.

Free admission.

INFO (605)367-7097 or www.siouxlandmuseums.com

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Starlab Inflatable Planetarium at the Old Courthouse Museum Thursday, July 26 1pm, 2pm, 3pm Old Courthouse Museum 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5.

Not recommended for those not comfortable in the dark.

Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead.

INFO (605) 367-4210 or www. siouxlandmuseums.com Historic Walking Tour of North McKennan Park Siouxland Heritage Museums Thursday, July 26 6:30 p.m.

Enjoy beautiful summer weather while learning about Sioux Falls

sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com Trail Ridge Senior Living Comm. Fundraising Golf Tournament Thursday, July 26 Prairie Green Golf Course Join us for the fourth annual fundraising golf tournament to benefit Trail Ridge Senior Living Community. Funds raised from the event will help to enhance the wellness programs, improve the community grounds and enrich the outdoor living space for all residents at Trail Ridge.

The day begins at 11:00 AM with lunch and registration with the golf tournament beginning at 12 PM. A team of four golfers is $500 and various sponsorship opportunities are available. For details, please contact Allen Svennes at 605-339-9123 or ASvennes@abhomes.org.

Reserve your team today at TrailRidgeGolf.com.

American Cancer Society Relay For Life of Sioux Falls July 27 W.H. Lyon Fairgrounds Join Avera Health, the American Cancer Society, and other sponsors as participants unite for the annual American Cancer Society Relay For Life of Sioux Falls to celebrate people who have been touched by cancer, remember loved ones lost, and take action for lifesaving change. The Relay For Life movement is the world’s largest peer-to-peer fundraising event to save lives from cancer. Funds raised help the American Cancer Society attack cancer in dozens of ways, each of them critical to achieving a world without cancer – from developing breakthrough therapies to building supportive communities, from providing

This is my

just adopted

happy dance

love. adopt. support.

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empowering resources to deploying activists to raise awareness. INFO Stacey. kracht@cancer.org 3rd Annual Teacher Swap Meet July 27 10am - 2pm Sioux Falls Convention Center At the end of each school year, teachers pack up their classrooms and try to figure out where to store their personal supplies. When the next school year approaches, those same teachers go through bins of personal supplies to locate what they need for their new classrooms. For those who find they have too much, the Education Foundation Teacher Swap Meet may be just what they are looking for. This year, the event also will feature “Stop the Bleed” training sessions.

Similar to how teachers learn CPR, learning proper bleeding-

control techniques can be life-saving. INFO Sioux Falls Area Teachers Swap Meet on Facebook Wilde Prairie Winery Evening in the Vineyard July 27 6-9pm 48052 259th St. • Brandon, SD Live music by Chris Champion and Dakota Seafood food truck.

Bring your own lawn chair or blanket and your friends! We serve SD beer and Wilde Prairie Winery wine. No outside food or alcohol please. Rain or shine.

INFO wildeprairiewinery.com KSFY Fridays on the Plaza Friday, July 27 11:30am - 2pm 325 S. 1st Avenue Each Friday this summer we’re inviting some of Sioux Falls’ best musicians to perform during the lunch hour in the plaza outside the KSFY Studio. Local

musicians will perform. You can leave the brown bag lunch at the office. Some of Sioux Falls’ best food trucks will also be on hand to serve up lunch. So bring a lawn chair and your appetite and enjoy some free live music over the lunch hour. INFO (605) 373-7360.

Burlap Wolf King at the Old Courthouse Museum Summer Plaza Concert Series Friday, July 27 12pm - 1pm Old Courthouse Museum 200 West Sixth Street Burlap Wolf King will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Pickle Barrel. Concert will be held inside in the case of bad weather. INFO (605) 367-4210 or www.siouxlandmuseums.com

Moonlight Movies Saturday, July 28 • 8:30pm 2nd Avenue between 10th & 11th Street Bring a blanket or chair and enjoy a free outdoor movie in the park! Popcorn, candy, soda and water are available for purchase. Movies begin at dusk. No alcohol allowed in park, and please no smoking or littering. Parental discretion is advised; some movies may not be suitable for children of all age levels. Downtown Sioux Falls.

INFO (605) 338-4009.

Folk Off and Rib Challenge Saturday, July 28 11am - 10pm Strawbale Winery FOLK OFF at Strawbale Winery is a folk music competition, and concert. Up to 10 musical acts will compete for a chance to play at the Sioux River Folk Festival, the following week. RIB CHALLENGE is a

BBQ competition with samples from 11am until they run out.

Your ticket is your vote for People’s Choice Award. There will be food and beverages and music all day! Headliner: Red Willow Band Buy your tickets at Strawbale Winery or Online tickets at Brown Paper Tickets: http://www.brownpapertickets. com Children under 12 free.

Please no pets or outside food or beverages. All will be provided.

INFO (605) 543-5071.

Wilde Prairie Winery July 29 2pm - 5pm Sunday in the Vineyard Music by Vermillion Brothers 48052 259th St. Brandon, SD Bring your lounge or lawn chair and lunch. We will have snacks available for purchase and SD beer. This is a rain or shine event.

Please no outside alcohol. INFO wildeprairiewinery.com

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5th Annual

Empowering Women to Lead a Faithful, Grateful and more Purposeful Life.

God can carry out his purpose, far beyond what we could dream or IMAGINE by his power that is at work within us.

Ephesians 3:20

October 6

9am to 4pm Sioux Falls Convention Center Melanie A Brown, Speaker/Author/Coach Founder of Women Ignited By Faith

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PIONEER LANE in the 21st Century

BY RON ROBINSON

W

hen Lenore Foster and the members of the Restoration Society began Pioneer Lane fifty years ago, as recounted last month in this column, it seemed enough to make available examples of the kinds of buildings in which people of an earlier era lived and worked.

The Grinde rural school, the Fersdahl maple log cabin, the Rutland depot, and the Good Samaritan Episcopal Church from Parker were big attractions at the Sioux Empire Fair for years. Retired teachers served as docents for the structures, but many of the fair-goers were familiar with the kinds of buildings represented and visited them more for the nostalgia they evoked than to learn how earlier generations lived. Voluntary donations were sufficient to keep the buildings in good repair.

By the turn of the 21st Century, however, visitors and donations had dwindled, fewer and fewer members of the Restoration Society survived, and Pioneer Lane became increasingly viewed as simply a collection of quaint old buildings. Hordes of fair-goers entered by the north entrance and marched quickly past the buildings on their way to the midway or the grandstand. Occasionally they might peek inside one or two of the structures, but they were not moved to ask many questions. Docents, for their part, were often just biding their time, once in a while offering a few basic facts, but often content to let visitors fare for themselves.

As the Restoration Society petered out, the buildings started to succumb to

22 out and about |

HISTORY

the ravages of time. They became what the visitors thought they were—a bunch of old structures, virtually falling apart. The chinking of the log cabin fell away, exposing the interior to rain and snow, the ceiling of the church gave way to leaks and sagged down, the plaster ceiling and walls of the school were cracked and dampened with seepage, and the wind blew through cracked walls of the depot.

M o r e o v e r, odd anachronistic features survived in most of the buildings. The outer doors for the cabin had been replaced with interior styles not only of the wrong period but ill-suited to northern winters. Electric lighting seemed appropriate for the depot and the church, less appropriate for the school, and completely out of place in the cabin. Hoping apparently to increase the church’s reverent atmosphere, someone had decorated the windows with adhesive, faux stained glass plastic panels, by then gradually peeling away. The bellows of a historic pump organ had been left to rot away, leaving the only available music to come from hidden loudspeakers or from a modern electric piano-organ. The depot, which had remained a working building into the 1960s, retained mementoes from all its decades of service, but untrue to its original service to the South Dakota

Central Railroad in the first two decades of the previous century. Well-meaning donors had dumped stacks of inappropriate books in the school.

Clearly, much work was needed to salvage the immense worth of Pioneer Lane, but by 2010 the nearly non-existant membership of the Restoration Society was helpless to act. Retired educators Howard and Eunice Hovland, the last remaining inheritors of the buildings, looked around for help and finally settled upon the Minnehaha Century Fund.

The Century Fund had been created as an endowed non-profit organization following the South Dakota Centennial, using funds left over from the county’s centennial celebration. Its main purpose

was to furnish money for historical markers. But the Fund also furnished money for restoration projects such as the Pettigrew mausoleum, for such history-related projects as the Pettigrew statue, and for educational efforts such as the annual Mitchell Indian Village archeological dig. Tom Kilian had been one of the originators of the Fund and was its president in the first decades of the new century.

Although the Century Fund consisted of fewer than ten members, it seemed a likely inheritor of Pioneer Lane. On a

tour of the Pioneer Lane grounds, one member took a good look at the curledup shingles on the church and said, “Let’s give it back.” Tom Kilian, however, was enthusiastic about the acquisition, and dived into its upkeep with an application to the Mary Chilton Daughters of the American Revolution Foundation, with help from member Dean Schueler. That grant, plus a second from the DAR, and generous contributions from the Minnehaha County Historical society and Dakotahs Questors supported many restoration projects in the next few years.

Students of Southeast Vocational contributed the design for a new freight platform for the depot, Scott’s Lumber contributed the materials, and Ed Monson oversaw construction. Both the church and the depot were reroofed and the church ceiling repaired and repainted. Leaks were sealed in the school and the interior replastered and repainted. Dennis Harris build new entryways for all buildings.

Fund members Bill Pattison designed more authentic slab doors for the cabin and his wife Jeanne, the organization’s treasurer, helped him build them. Fund

etc. for her | July 2018 23

member Bob Kolbe found a telegraph key and sounder for the depot, along with a period candlestick telephone set. Members Wayne Fanebust and John McIntyre shared the workload of preparing for the fair exhibition, setting up fabric screens that helped keep from view anachronistic distractions such as a roller coaster and a boneyard of discarded equipment and putting up new signage for the buildings. Bushes were planted to serve as future screens and the fair paved new paths.

Nyberg’s Ace contributed materials for a old-fashioned bandstand, and the Sioux Falls Community Band Endowment donated money for its construction and finishing touches. John Timm did his part enacting the role of S. D. Governor Arthur Mellette for the enlightenment of fairgoers. New member Steve Johnson helped plan for the installation of gutters and downspouts on all the buildings. Harriet Wendt and John McIntyre filled the schedule with volunteer guides, from among retired teachers and others, who were encouraged to dress appropriately and to be more proactive in furnishing information.

Tom Kilian’s death in 2014 meant the loss of the kind of vision for Pioneer Lane that Lenore Foster had first exhibited, but under the leadership of Celia Benson, the renaissance of Pioneer Lane has continued.

On August 3 starting at 4:30 p.m. a ribbon cutting program will be held to commemorate the 50th anniversary of the beginning of Pioneer Lane, and on Saturday, August 4, from 2 to 4 p.m. a program commemorating 100 years of rural school education will carry on the celebration which will continue for the duration of the fair.

With help and support from donors, Lenore Foster’s and Tom Killian’s vision of Pioneer Lane will live on to celebrate a full century.

Ron Robinson taught journalism at Augustana College for some 30 years. He is the author of several books, including, most recently, Kaboom: The True Story of the Powder House Blast. He may be contacted at ronaldrexmac@gmail.com

24 out and about |

HISTORY

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at home 28 Downtown Living with Carmen Dyar

man in the kitchen 38 Fish Steaks, not Fish Sticks

recipes 42 Summer. Simple. Sweet!

vino 44 Spaghetti Wine

nest

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28 nest |

AT HOME

Carmen Dyar C

armen Dyar joined the growing downtown residential community in October 2017. Earlier that year, the notion of living downtown hadn’t crossed her mind…but life took an unexpected turn.

Her husband Pete passed away, and Dyar decided to sell their home in the country, as well as close her business, Minglewood Studios, where she created vintage-inspired timepieces and signboards.

She took her time exploring the variety of housing options around Sioux Falls, including several places downtown.

When she walked into the Boyce-Greeley building, which had been renovated in recent years for both commercial and residential uses, she says “the space just felt right.”

Since moving in, Dyar has learned a little history of the building, which was constructed in the early 1900s and is thought to be one of the first steel-framed buildings in Sioux Falls.

The original builders, Jesse Boyce and George Greeley essentially each built his own structure and then the two parts of the building were joined in the middle. At first, the building was home to premier office space for local professionals like specialty physicians and tailors. The original owners also formed a covenant stating there would be no residential dwellings or alcohol allowed in the building. This historical fact was discovered when the building’s current owners began renovating, leading them through the process of retracting the covenant so as not to bind their residents to the 100-year-old rule.

The artisanry evident in the refurbished residences is a large part of what drew Dyar to the space, from the way the large living room windows are nestled into the exposed brick wall to the beautiful custom

etc. for her | July 2018 29

cabinetry in the kitchen.

But, she admits, it was a daunting task to downsize from a country home to a downtown loft.

“It can be hard to let go of things that you have had for a long time,” says Dyar, “and things that have memories attached to

BATHTIME

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them. But, sometimes it’s good to edit and get down to what you really love.”

For Dyar, that meant bringing family heirlooms, art from people she has had the opportunity to meet and stacks of books.

“And my shoes,” she laughs.

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30 nest |

AT HOME

The showpiece on the living room wall is an immense Galloway Farm sign suspended from a hook and pulley. Dating back to the 1940s, the farm near Iona, South Dakota, belonged to her grandparents. Placed below the sign is a colorful bench painted with the word Minglewood.

“It used to be a work bench when I had my business,” she says, “and now it’s a nostalgic piece in the living room.”

In the corner near the window is her creative space. A small round table and cane-seat chairs she found on Etsy is where she works on current projects, like the work she does as a production

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assistant for the Baseball Seams Co., a company founded by Nathan Rueckert that takes old baseballs and gives them new life.

A basket on Dyar’s table is filled with seams from old baseballs to repurpose into the shapes of flags, states, sports team logos and more (see www.baseballseamsco.com).

Dyar says she has been pondering venturing into mobilemaking as a mixed-media art where she could combine “opposite”

32 nest |

AT HOME

materials like metals and paper, allowing her to tap back into a creative vein.

Between the living room windows stands a wooden secretary that was handmade in Mexico and handed down through her husband’s family. The doors of the cabinet atop the small desk remain open to display a collection of blue and white dishes “The pieces have patterns from all over,” Dyar explains. “Some

are Dutch, some are English, and there are some Asian designs as well. With the neutral color scheme in the loft, the blue adds a pop of color.”

Dyar has additional plates that she has collected, such as the four that feature animals and hang above the secretary. Others hang on the vertical metal beam near the kitchen counter. These pieces are examples of the “satirical art” by English artist and

printer William Hogarth, whose art is said to have paved the way to comic books and political cartoons.

The white woodwork around the fireplace is a modern contrast to the exposed brick wall and original wood floor. Dyar’s flat screen TV can be concealed in a cabinet hanging over the fireplace. On the mantel sits a collection of family Bibles dating back to the 1800s.

etc. for her | July 2018 33

“I love things that have a history or tell a story,” she says, “especially when they also provide a connection to family.”

“I love things that have a history or tell a story,” she says, “especially when they also provide a connection to family.”

Old trunks in the living room and bedroom, for example, came from family members. Dyar says she has literally used these for “trunk shows” when she hosted artist events at Minglewood Studios.

Now, they are functional pieces serving as a coffee table or simply for storage, which is at a premium in a smaller living space.

The master bedroom is cozy with Dyar’s metal canopy bed set at

34 nest |

AT HOME

an angle and a large mixed-wood cabinet on another wall. The doors on the cabinet look like they could have been original to this building.

Each room flows to the next. From the bedroom, you pass through the multipurpose closet and laundry room, into the bathroom, and back out to the entry. You have to really look around to notice the unique features of the space, like the glass squares over the bedroom and bathroom doors that still bear the gold painted numbers of the original Boyce-Greeley building offices.

Just inside the closet hangs a painted color portrait of Dyar’s great-grandmother. In the corner, it is dated 1945, and the painting was commissioned by her great-uncle using a black and white image he had of his mother. And, to complete the family connection, she was the mother of Adolph – the farmer named on the oversized sign in Dyar’s living room.

The high ceilings allow Dyar to make use of every possible space in the closet, with large baskets on the shelf above the

closet sections where she can store off-season items.

As far as describing her decorating style, Dyar says she has referred to it as “traditional with a twist,” or maybe, “just eclectic.”

A perfect example is the collection of colorful prints near the front door. On the left side of the collage are various buildings, and on the other side are chickens, a rural scene, and a sheep.

Dyar creates little stories and vignettes with every arrangement of art on the wall or special keepsakes on shelves, like the one

etc. for her | July 2018 35

that holds copies of Nathan Rueckert’s baseball artwork book, America at the Seams, a baseball glove, and a ball she received from Rueckert with a handwritten inspirational quote.

Things don’t need to match to go together, Dyar says.

“You should never be afraid to mix and match different colors,

different materials or even different eras. Take things you love and put them together your way. Personal touches create a good home.”

Dyar is a Rapid City native who wants to stay connected to that part of the state. One project helping her to do just that is the Airstream trailers she is in process of renovating and hopes

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36 nest |

AT HOME

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to eventually rent out as “glamping” experiences. Her dream for that project may eventually include additional applications such as Airstream events or gallery spaces.

But, for now, she is enjoying the new-found community of neighbors she says have become close friends, even family-

like. Summertime is an especially great time to be living in this building, where she and her tiny Yorkie, Olivia can join friends on the wonderful rooftop space to take in the sunset, enjoy the sounds of downtown or enjoy a meal at the picnic tables set among the beautiful wildflower gardens.

etc. for her | July 2018 37

FISH STEAKS, NOT FISH STICKS

BY JIM MATHIS

I

used to really look forward to Lent. Not because I want to give up chocolate or drinking or anything like that. Not my style. But the whole “fish on Fridays” part of Lent means that restaurants increase their seafood offerings and even better, the grocery stores and markets get more fresh seafood. That means more opportunities for home cooks like you and me to experiment and try new things. And for me, Lent always meant it was time to start grilling fish again, even though it was still cold outside. But now days, stores have a decent selection of seafood all year long. And

38 nest |

MAN IN THE KITCHEN

while the variety changes all the time, you can usually find some nice fresh fish for a light summer menu.

For a lot of home cooks, fish can be a little intimidating. But it doesn’t need to be. Here are a few simple ways to take the fear out of cooking fish and maybe even get those picky eaters who say they don’t like fish to try something different.

When people say they don’t like fish, it usually comes down to a few myths that need to be dispelled. First, not all fish is fishy. For our discussion, I’m going to stick to a few simple, meaty varieties

here it’s probably been frozen or flown in direct to your favorite store. So how do you know if it’s fresh? First, find someone you trust behind the counter and ask when they get their shipments.

Go that day. If the fish comes on Thursday, buy it Thursday. If it comes Saturday, you’re having fish for dinner Saturday night.

Then, before you buy any fish, ask to smell it. Seriously. Ask to smell it. If they won’t let you, then they have something to hide. If it smells fishy or like chemicals, say no thanks and buy a couple of nice pork chops instead.

Once you’ve found your fresh seafood, I have a few simple rules for grilling fish; 1) medium-high heat, 2) super clean grill 3) brush the grate with a little canola oil just before the meat meets the heat. Follow those rules, and it’s pretty easy. And if the fish sticks to the grill, leave it on another few seconds and it will loosen itself. And fish cooks quickly; the meal in the photos took about 20 minutes to prepare and cook, including the time to let the gas grill to heat up.

Sorry Charlie

that are a lot like steak—steak of the sea, if you will. Second, it’s easy to be turned off by the boney lake-dweller that your dad or uncle forced you to eat. Let’s be clear, when I talk about seafood, I mean it came from the sea, not a muddy little fishing hole. And if you’re afraid of getting a mouthful of bones, stick to the steaks of big fish. No bones to be found. Finally, some people believe that fish needs to be fried. Trust me; none of the meals I will discuss will resemble the fried fish sticks of your youth.

The first challenge is finding good, fresh fish, and around

If you think tuna only comes from a little tin can, you don’t know ahi. Ahi tuna, also known as Yellowfin, is commonly available as steak from the mega-mart or your favorite butcher. Look for it to be labeled as “sushi grade,” not that you’ll be eating the tuna raw.

That phrase signifies the fish has been frozen long enough, and at a cold enough temp, to kill any parasites. What it means to you is the fish was frozen when it was fresh and since we live a long way from the Pacific Ocean from where these critters come, it’s as close to fresh as we can generally get.

Try to find steaks that are about an inch thick. For tuna like this, I like to keep it pretty simple; a quick splash with some canola oil, season with salt and pepper and head out to the grill.

I think tuna is best when served rare; just quickly seared over very high heat on each side. My wife, on the other hand, prefers hers medium, with just a little pink in the middle. Rare will only take a minute or two on each side; for medium, 3 to 5 minutes per side.

Serve with a little wasabi, soy or even a lemony Hollandaise sauce.

etc. for her | July 2018 39

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40 nest |

MAN IN THE KITCHEN

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My wife’s favorite seafood is swordfish and, frankly, it’s just about the easiest fish to prepare. I’ve seasoned it a bunch of different ways and as long as it’s not overcooked, sword is a wonderful canvas for just about any flavor.

For a nice easy way to get started, try marinating swordfish steaks in Italian dressing, store-bought like Newman’s Own works great. Or just a bit of olive oil and some fresh herbs. Then grill or broil until it’s firm but still moist. About four or five minutes per side for a one-inch steak should do it. Simple and elegant.

Old Man and the Sea If you’ve ever read Hemmingway’s classic tale, you will remember “brother” marlin. Here’s a way to tackle the mighty fish without a three-day life and death struggle.

Have the guy at the fish counter cut a couple of small steaks.

You’re looking for five to six ounce steaks, about an inch thick.

Season them well with fresh cracked pepper, fresh thyme and tarragon. Then completely wrap the steaks with thinly sliced prosciutto. Grill or cook in a skillet over medium heat for about 5 minutes per side. The prosciutto will get nice and crispy and keep the fish moist while adding a little bit of salt.

When you look at it, fish doesn’t need to be scary and it doesn’t need to involve bones or frying or funky smell. And you don’t have to wait until a Friday during Lent to buy it. Just keep it simple and get to know the man behind the fish counter at the store.

Do yourself a favor, eat something good today.

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Summer. Simple. Sweet!

BY JO MCCLURE

Pound Cake 1 cup butter, softened 3 cups sugar 6 eggs 1/4 teaspoon baking soda 2 teaspoons vanilla 1 cup sour cream 3 cups flour Cream butter and sugar in a mixing bowl. Add eggs, one at a time, beating well with each addition. Mix baking soda and vanilla with the sour cream and add alternately with flour. Mix well and pour into a greased and floured bundt pan. Bake @325Ëš for 1 hour and 20 minutes. Cool in the pan for 20 minutes before removing to a wire rack. Serve with fresh fruit or ice cream.

42 nest |

RECIPES

Light and Fluffy Fruit Salad 20 ounce can unsweetened pineapple tidbits, drained 16 ounce can whole-berry cranberry sauce 11 ounce can mandarin oranges, drained 8 ounce carton frozen whipped topping, thawed 1/2 teaspoon grated orange peel 1/2 cup pecans Combine pineapple, cranberry sauce and oranges. Fold in the whipped topping and orange peel. Chill and top with pecans before serving. Serves 8-10.

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Spaghetti Wine

BY RICCARDO TARABELSI

44 nest |

VINO

C

hianti has come a long way since its role as cheap “spaghetti wine,” customarily offered in cute bottles wrapped in wicker baskets, suitable for recycling as candlesticks. What was once scorned by consumers and Italians alike is now Italy’s most drinkable (and now complex) wine offering.

There’s always been more to Chianti than those wicker bottles.

Chianti’s proud Tuscan heritage goes back more than 700 years.

And while it’s still a pretty good spaghetti wine, Chianti in the past generation has fully restored its luster as a serious, world-class wine, becoming one of the first Italian wine regions to earn the DOC (and later DOCG) designation. It also spawned the new and perhaps even more lustrous “Super Tuscan” category.

The Chianti region spans a broad area of Tuscany in Northern Italy, from Florence to Siena and from Umbria to the sea. Chianti must include the following: from 75 percent to 100 percent Sangiovese, and up to 10 percent each of Canaiolo, other local red varieties, and/or the white Trebbiano or Malvasia. (The inclusion of white grapes, once mandatory, is now optional, and the possibility of 100 percent Sangiovese without any other grapes is also a recent innovation.)

Grapes grown anywhere in the region may go into basic Chianti, but only grapes from the traditional central region, between Florence and Siena, may qualify for the “Chianti Classico” designation, which also calls for slightly longer aging before release. Higher alcohol levels qualify for the title “Superiore,” and longer aging - 24 months, compared with six for Classico and five for regular Chianti - adds the title “Riserva.”

Pick up a bottle of Chianti Classico Riserva, and you’re dealing with (and paying for) something with a lot more strength than a simple pizza or spaghetti wine. These are serious, world-class wines that demand cellar time to show at their mature best.

In addition to the broad Chianti region and the central Classico zone, the Chianti regulations permit special regional labels for wines made from grapes grown in seven sub-regions scattered around the map of Tuscany.

Some of the sub-regions are fairly widely available, while a few are rare enough that I have yet to see them sold outside Italy.

Here’s a quick field guide to help you recognize these rare birds if you see them: • From Arezzo, Chianti Colli Aretini • From Pisa (yes, the place with the Leaning Tower), Chianti Colline Pisane • From the region near Florence, Chianti Colli Fiorentini, Chianti Montespertoli and Chianti Rufina • From near Florence and the villages Pistoia and Prato, Chianti Montalbano

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Chianti has come a long way since its role as cheap “spaghetti wine,” customarily offered in cute bottles wrapped in wicker baskets, suitable for recycling as candlesticks.

• From the historic region around the city of Siena on the south end of Chianti, Chianti Colli Senesi, “Chianti from the Siena hills.” (The words “Colli” and “Colline,” seen in several of the regional names, simply mean “hills.”)

In contrast with the kind of detailed attention that French wine villages demand in detecting and understanding their subtle

differences, terroir distinctions among the sub-regions of Chianti is a little more difficult. Perhaps that will come as Chianti’s modern reputation continues to grow. For now, drink the Chianti that’s available here and as more of these sub-regions become available in the United States, we can hone our collective palates to become Chianti Consigliari. You make the spaghetti, I’ll bring the Chianti! Carpe Vino!

For all of your wine needs and questions, contact Riccardo at riccardovino@sio.midco.net.

46 nest |

VINO

~ d n e k e e W

n u F July 12

in Luverne, Minnesota!

July 12 - 14

July 13

56th Annual

HOT DOG NITE

Serving 15,000 FREE hot dogs & beverage!

Starting at 5:30pm until gone!

Wienerman Triathlon

7pm 4-person relay races throughout town featuring eating, swimming, biking and running!

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8th Wiener Dog Beauty Pageant 7pm

15th Annual Wiener Dog Races

The Suburbs Live!

Special Guests: The Twilight Hours Take 16 Brewing Co. • 7pm All Ages • Free Admission

July 14

immediately following pageant

Children’s Activities Live Music on Main

Starting at 7pm Smooth Groove “The Voice’s” - Casey Muessigmann

Beer Garden on Main

6pm – close Sterling’s Café & The Bluestem Beer Garden

Tour de Donut

1st Official Minnesota Tour De Donut 7:30am start The Tour de Donut Minnesota is a unique bicycle event, where your ability to eat donuts is just as important as your ability to ride your bicycle fast. The 33 and 55 mile routes will include three Donut Stops.

Donut consumption is not mandatory, however a time bonus will be awarded for each donut consumed and recorded.

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There’s lots to love in Luverne.

Drive like a Super Family in a Chrysler Pacifica during the Incredible Sales Event going on now!

The Chrysler Pacifica was named the 2018 Family Car of the Year by cars.com. Come see why! We currently have 20 Pacificas to choose from…and we’d love to show you the one that’s perfect for your family!

SEE OUR FAMILY OF VEHICLES ON I-90 IN LUVERNE

8 vehicle lines in 1 location

Located just 25 minutes East of Sioux Falls on Interstate 90

Find a perfect spot to build your new home.

See maps, pricing and incentives at www.CityOfLuverne.org.

507.449.5033

We Make it Easy!

I-90 Luverne, MN

(507) 283-9171 • (800) 634-7701• www.papik.com

www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061

The Suburbs Live!

Special Guests: The Twilight Hours Take 16 Brewing Co. • July 13 • 7pm All Ages • Free Admission 509 E Main St Luverne, MN

New for Summer 2018!

July 20 • August 17 All movies at 9:30am $5 admission • Ages 3-adult 104 E Main Street in Luverne.

Box office is open Mon-Fri 12pm-5pm 507-283-4339

Best Selection in the Area...

Fine Wines, Craft Beer & Specialty Bourbons

319 West Main Street • (507) 449-5052 Hours: M-Th: 10am–9pm • Fri, Sat: 9am–9:55pm

Visit our website!

www.qualityprinting-luverne.com

www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061

Red, White & Blue!

Making A Comeback Yellow gold is making a comeback! Check out this beautiful solitaire engagement ring. Prices will vary. Available at The Diamond Room, 3501 W. 57th Street, (605) 362-0008.

Celebrate July at Wilde Prairie Winery! Delicious wines, fun events, music, shopping and more! See www. wildeprairiewinery.com for a full events list! 48052 259th St., Brandon, SD. (605) 582-6471.

Add Some Color JuLianas Boutique is having some fun with colors and prints. It’s time to add some color to your summer wardrobe! Prices vary. See us at JuLianas Boutique for a shopping experience you won’t forget. 196 E. 6th St. (605) 271-1824.

Summer Sale!

Shop Stride Rite’s July Crazy Days Sale! June 25 - July 13! Stride Rite.

2425 S. Shirley Ave. (605) 362-7728.

Variety Galore Visit the Stone Center showroom to see the newest Cambria designs as well as other countertop options and a variety of tile for your next kitchen or bath project.

Stone Center. 2105 S. Minnesota Avenue.

Take 16 Block Parties Join us at the brewery for one of our Take 16 Block Parties.

Enjoy cold beer, hot food, free yard games and great live music.

There is no cover charge and all ages are welcome. Take 16 beer, wine, soda and water are available for purchase. Take 16 Brewery, 509 E. Main St., Luverne, MN. (866) 663-9986.

Vests are Best Shop Style Encore’s huge selection of vests, tops and shorts for summer.

Stay cool and in style — beat the heat! Style Encore. Brand-name casual & business apparel, footwear & accessories for women. 2608 S. Louise Ave. (605) 275-5592.

Fun and Functional Colorful handmade ceramics

by Sioux Falls artist Travis Hinton. Vases, tumblers, bowls, and platters. Find the best regional artists at Rehfeld’s Art and Framing.

210 S. Phillips Ave. Sioux Falls. 605-336-9737 www.RehfeldsOnline.com

Slackers Underglow Skyboard Helps build coordination; allowing users the ability, to challenge themselves from easy to more advanced tricks. Black heavy duty inflated center ball allows for an extra high bounce. Twenty-two LED blue lights blink as you ride. Hours of fun! Available at both Kidtopia locations. East side Dawley Farms and 57th & Western. (605) 334-4825.

Ladies Night Join us every Thursday for Ladies Night! Great atmosphere, delicious food, drink specials and more! You deserve a night out!

2401 S. Carolyn Ave. (605) 361-6328.

56th Annual Hot Dog Nite • July 12 Serving 15,000 FREE hot dogs & beverage! Starting at 5:30pm until gone! Wienerman Triathlon, Wiener Dog Beauty Pageant, Wiener Dog Races, children’s activities, live music and more! www.luvernechamber.com

Love the Adventure!

Extended Summer Hours

Fuel up and set the cruise for a road trip to Luverne, Minnesota. You’ll get a hearty welcome from the locals, enjoy a taste of Midwest hospitality, and experience the charm of the specialty shops on Main. Come see for yourself—you’ll love the life!

Visit over 17 Luverne businesses now open until 8pm Thursdays and until 4pm Saturdays for the summer! luvernechamber.com

Open Late!

We Make it Easy!

Beat the Heat!

Beat the heat and enjoy a movie in the historic Palace Theatre. Visit www.palacetheatre.us or find us on Facebook for complete movie listings. 104 E. Main St., Luverne, MN. (507) 283-4339.

For your convenience, our service department is open on Mondays and Thursdays until 8pm and on Saturdays until 1:30. Stop by for all of your automotive needs!

Papik Motors. Luverne, MN. (507) 283-7146.

Out of the OAR-dinary!

Looking to decorate your lake cabin with some vintage oars?

Shop the Nauti Nice booth at the I-29 Antiques Mall.

Vintage oars, water skis, life jackets and so much more!

Open 7 days a week. Take I-29 tea Exit 73 and head west 1/4 mile. (605) 368-5810.

Wine Decor Galore!

If you love wine, and we know you do, shop Heidi’s large selection of unique (and funny) of wine home decor, clothing, accessories and more! 2101 W. 41st St. (on the East side of Scheels’). (605) 271-9339.

Hot Days Call for Cool Drinks Hot days call for cool drinks and frosty sips! Shop Blue Mound Liquor for all your supplies to create cold and flavorful combinations that will get you through the heat of summer! Blue Mound Liquor.

319 W. Main St., Luverne, MN. (507) 449-5052.

Recycled Bottle Candle Holders Plastic bottles are handmade with love by South African women into a gift box, candle holder, pen or pencil cup, flower vase — or whatever your imagination can dream up. Shop the large assortment of colors, patterns and sizes at the Christmas Haus. 312 E. Main St., Luverne, MN. (507) 283-2122.

Vehicle Decals and Wraps Turn your car, truck or trailer into a mobile billboard with vehicle decals and wraps. Vinyl vehicle decals are fully customizable with your choice of color, design and sizing.

Find out more at Quality Printing Paper & Signs at 401 W. Hatting St., Luverne MN. (888) 933-4457. www.qualityprinting-luverne.com.

In-House Floral Designer Brighten up your living space with a custom floral arrangement made by our in- house floral designer.

Forget Me Not Gift Boutique.

57th & Western. (605) 335-9878.

Plum’s Private-Label Gourmet, private-label Plum’s products include preserves, butters, jellies, mustards, dips, glazes, relish, salsa, toppings and more. These small batch products provide affordably delicious ingredients for at-home cooks to create quality appetizers, entrees and desserts.

Shop this collection and more at Plum’s Cooking Company, East Bank, 401 E. 8th Street. (605) 335-1999, plumscooking.com

Hats, Cowls, & Blankets Oh My! Top This Hat yarn, not just for hats! Patterns, yarn, needles, and classes! Available at Athena Fibers, 3915 S. Hawthorne, (605) 271-0741, www.athenafibers.com.

Summer Outfits Find all the pieces you need to build a new outfit for the season.

We have a wide variety of tops, dresses, shoes & accessories - all at amazing prices. Available at Filly Flair or www.fillyflair.com

Puppy Love Pupcakes available for your fur baby daily! Your best friend deserves a treat too!

Voted #1 by USA Today. Smallcakes.

2400 S. Marion Rd. (605) 306-CAKE

Unique Handmade Pieces from Spain Uno de 50 is one of our favorite jewelry lines!

Unique hand made pieces from Spain. Entire collection includes bracelets, necklaces, earrings, and rings! Deep eyes bangle shown $179. Prices starting at $69 for collection. You’ve Been Framed. 57th & Western. (605) 361-9229.

Take a Hike!

Or go camping, or go fishing — or just look like you do.

Gypsy Trading Co. has a unique selection of outdoorsy decor perfect for your home or cabin.

Gypsy Trading Co. 515 N. Splitrock Blvd. Brandon, SD. (605) 582-7889.

Color Complete Collection The new Moroccanoil Color Continue Shampoo and Conditioner work to continuously repair and restore the hair following color services, and Moroccanoil Protect & Prevent Spray acts as a leavein conditioner and color shield that helps to neutralize free radicals generated by pollution and environmental stressors while absorbing damaging UV rays to fight against color fade and brassiness.

Available at Rainn Salon and Spa. 57th & Western. (605) 521-5099.

Great Gifts Shop Beautique’s collection of unique gifts for everyone on your shopping list! Get them something out-of-theordinary that they will love! Beautique. 513 N. Splitrock Blvd. Brandon, SD. (605) 582-2882.

Class of 2019! It’s YOUR Year!

We are currently scheduling senior sessions for Summer and Fall 2018. If you want to see why we are a LOCAL BEST favorite offering the Ultimate Senior Portrait Experience just send us an e-mail or give us a call. We will send you our stunning Senior Style Guide that provides you with all you need to know for Senior Portraits. Free Hair and Makeup, an amazing Fashion and Accessories Closet, a Free Fashion Consultation and a Free Family Session are ALL part of your Senior Portrait Experience. (605) 3596640 or e-mail jp@julieprairie.com

Functional Beauty This Vintage Teal island with solid walnut butcher block top will add functional beauty to your kitchen! See us for all of your home’s custom cabinetry. Prices Vary. Dakota Kitchen and Bath. 4101 N. Hainje Avenue, Sioux Falls, (605) 334-9727, www.dakotakitchen.com

White Cheer Shoes White cheer shoes are in! Get yours locally at The Dance Line! 2115 S. Minnesota Ave. (605) 335-8242.

mind-body-spirit

travel 62

7 Summer Family Getaways

health & well-being 66 UTIs: Not Something to Ignore

health & well-being 68 Osteoporosis In Men: The “Silent” Disease Affects You, Too

w w w. DT S F. c o m

S M

Pettigrew Home & Museum

IOUXLAND ERITAGE USEUMS

Old Courthouse Museum

www.siouxlandmu

7 SUMMER FAMILY

Getaways

BY JESSICA WEISCHEDEL

The Tides Inn in Irvington, VA

J

uly is a month for barbecues, pools, parades, and fireworks. It’s also the time for an all-American summer getaway with the family.

While the kids are out of school and the busy summer starts to feel a little overwhelming, escape for a reminder of what relaxation and fun feels like. Here are some great family destination ideas to get you started.

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Get the vision you deserve Use your FSA or HSA dollars on LASIK Wigwam Golf Resort & Spa in Litchfield Park, AZ This resort offers some great summer activities for guests. The Wildlife World Zoo Package includes special rates for guest rooms and zoo admission tickets at a discounted price. On Saturdays through September, Red’s Bar & Grill offers a Character Breakfast, where your favorite characters will be visiting as you enjoy a funfilled breakfast with your kids. The Summer Beer Dinner Series includes four courses and four beers at Red’s Bar & Grill, with representatives from local breweries and the chef on hand to discuss the beers and food pairings in person. On Wednesday, July 4, the Blue Golf Course throws the Red, White, and Boom celebration with live entertainment, a Kid Zone, a variety of food and drink options, and a complimentary fireworks show. Every summer weekend brings Camp Wigwam activities, where children can take a part in relay races, waterslide challenges, poolside obstacle courses, movies at the pool, and more.

Take advantage of this year’s benefits or start planning for next year before your savings goes away. With additional nointerest financing options, you might find LASIK more affordable than you think.

Crystal Mountain in Thompsonville, MI This family-owned winter ski resort turns into a summer playground adventure, with a one-acre water park, family golf, tubing, kayaking, biking, and a kids’ activity program. A carnival kicks off the holiday weekend with games, face painting, and more, followed by a parade and evening fireworks. Crystal Mountain Resort offers a package called the “Old-Fashioned Fourth”, which includes 20 tickets to the carnival, free family tickets for Michigan’s only alpine slide, complimentary ice cream cones, a rock wall, a chairlift ride, and discounts on all sorts of

Call 1-877- 522-EYES (3937) today to schedule your free LASIK consultation and to learn more about getting the vision you deserve.

etc. for her | July 2018 59

When you support the Sioux Empire United Way, you’re actually supporting over 40 local agencies.

That means you can feel good knowing your money goes where it’s needed most in our community.

DONATE A DIFFERENCE | WWW.SEUW.ORG Ad space provided by etc for her magazine.

activities and adventures. The water park will keep the kids busy, with a splash zone, cargo nets, lily-pad walks, and waterslides.

Mountain View Grand Resort & Spa in Whitefield, NH A special summer package is offered here that includes a daily breakfast credit and discounts on a variety of things. The annual parade and 4th of July Carnival has fun for the whole family, including an obstacle course, waterslide, velcro wall, jousting, and a fireworks display on the Veranda. There are a wide range of activities at Mountain View Grand Resort & Spa. Mountain biking, swimming, golfing in the impressive natural terrain, and even axe throwing are available for adults, and families can enjoy

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TRAVEL

BALANCE AND DIZZINESS ISSUES?

WE CAN HELP!

campfires, cannonball contests, and the Mountaineering Club, which is an opportunity for kids to meet and play games, make crafts, and make new friends. You will find a wide selection of on-site dining, such as Harvest Tavern, the Club House, the 1865 Wine Cellar, and the Veranda. Right around the corner are quaint New Hampshire towns, state parks, and many wonderful attractions to enjoy. A vacation here will be a unique experience in an unforgettable setting.

With evidence-based care and state-of-the-art equipment, we work to find the specific cause of vestibular dysfunction to help clients return to the activities they love.

Y ANKTO N

SI O U X F AL L S

801 SUMMIT ST. YANKTON, SD 57069 (605) 665-3861

6301 S. MINNESOTA SIOUX FALLS, SD 57108 (605) 399-7838

B ERESF O RD

V ERM I L L I O N

101 E CEDAR ST. BERESFORD, SD 57004 (605) 763-8037

1407 E CHERRY ST. VERMILLION, SD 57069 (605) 624-7246

Omni Barton Creek Resort & Spa in Austin, TX There is a diverse collection of activities in this beautiful setting, with an indoor and outdoor pool, four different 18-hole golf courses, eleven tennis courts, a fitness center, and the Three

4813 S. Louise Ave., Sioux Falls, SD 57106 HOURS: M-W 10-6 TH 10-7 F 10-6 SAT 10-5 SUN 1-4  (605) 362-9910

SHOP 24/7 AT WWW.FILLYFLAIR.COM

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Springs Spa. Kids will have a blast with the property’s nature trails, mini golf, scavenger hunts, and the Kids Club, where they can spend some time while you enjoy a little time to yourself.

Several dining options are on-site, including the Hill Country Dining Room, Bartons Lounge, the 8212 Wine Bar & Grill, and the Pool Cabana for poolside drinks.

The Tides Inn in Irvington, VA Enjoy everything Virginia has to offer at this property, which is on a private peninsula situated next to Chesapeake Bay. Guests have access to a golf course, spa, marina, and beautiful waterfront and lush garden views. With the on-site marina, there are numerous activities to enjoy. Take a tour and go crabbing or sign up for the Cove Cruise. Enjoy the water with sailing, fishing, kayaking, paddle boarding, and more. Play a game of Frisbee golf, or enjoy the parlor or board games offered at the Inn. Classes are available to guests, including mixology and oyster roasting. The

Journey Spa gives guests the relaxing opportunity to do some yoga and indulge in some pampering. Several kids programs for all ages are available at the Tides Inn, as well.

Topnotch Resort & Spa in Stowe, VT Stowe is a picture-perfect, small town in New England, where you’ll find boutiques, fine dining, markets, pubs, and more along scenic Mountain Road. The Ben & Jerry’s Ice Cream Factory provides awesome tours and tastings, and the scenic Stowe Recreation Path makes for fantastic mountain biking and hiking.

by a woman, for a woman

3501 W. 57TH ST ∙ SIOUX FALLS, SD 57108

sylviecollection.com

605.362.0008 ∙ 1.800.888.0429 www.thediamondroom.com

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There are also a few zip lines and Alpine slides in the region. The 120 acre oasis, Topnotch Resort & Spa, offers a Family Adventure Package where your family will enjoy a picnic lunch and choose an adventure for the day, such as hiking, biking, horseback riding, scenic tours, and more. This all ends with s’mores around the outdoor fire pits, and includes overnight accommodations, a souvenir picnic basket, and a concierge service to help plan more of your itinerary. Rental equipment for any resort activity can be found at Mountain Ops Outdoor Gear, where you can also find tips, lessons, and guidance from local experts. The resort offers guided horseback trail rides, as well as riding lessons and corralled pony rides. The entire family can also enjoy a carriage ride together, guided by giant draft horses. An entire department was created around the guest’s experience here, with an unending

series of programs and itineraries available to help plan your individual adventure. Guests can visit the Activity & Experience Center for an enhanced Topnotch experience.

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Semiahmoo in Blaine, WA This lakefront golf and spa resort offers many outdoor adventure tours, such as whale watching, fishing, and kayaking. Daily scavenger hunts, tennis, and swimming are also offered at the “Moo”, and the resort is equipped with its very own movie theater where you can

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enjoy a good flick. Relax and roast marshmallows at a bonfire on the beach at night. On the 4th of July, celebrate with live music and a salmon-and-burger barbecue event, followed by a fireworks show over Semiahmoo Bay. Starting at $179 per night, the “Fourth of July Salmon BBQ” Package includes two tickets to the epic cookout.

TRANSITIONAL SHADES

INSULATING BY DESIGN

Roman shades paired with custom drapes

PRIVACY AND INSULATION

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BLOCK HARMFUL UV RAYS

TandemTM blackout cellular shades

Solar shades significantly reduce energy costs

WINDOW COVERINGS SOLUTIONS FOR YOUR HOME OR BUSINESS

25% OFF

Selected Signature Series® Window Treatments*

Contact your local Style Consultant today!

5303 W. 41st Street 605-332-7265 • BudgetBlinds.com

*Offer not valid with any other offers. Offer good at time of initial estimate only. Budget Blinds is a registered trademark of Budget Blinds, Inc. and a Home Franchise Concepts brand.

Offer valid through 7.31.18.

<*Applies to selected Signature Series® window treatments by Budget Blinds.® Some restrictions may apply. Ask for details. At participating franchises only. Not valid with any other offers, discounts or coupons. Valid for a limited time only. Offer good at initial time of estimate only. ©2015 Budget Blinds, Inc. All Rights Reserved. Budget Blinds is a trademark of Budget Blinds, Inc. and a Home Franchise Concepts Brand. Each franchise independently owned and operated. Franchise opportunities available.> Flower Art by Vecteezy.com

UTIs:

Not Something to Ignore

BY ASHLEY BRIGGS, MD, OBGYN | SANFORD WOMENâ&#x20AC;&#x2122;S

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HEALTH & WELL-BEING

What are UTIs? Urinary tract infections or UTIs happen when bacteria travel up into the bladder. Women are at a higher risk than men for getting UTIs because our anatomy is different. In women it’s a shorter distance from the outside into the bladder.

If your symptoms are not improving within 24 to 48 hours after you are treating with increasing water or trying the cranberry juice, you should call your provider.

How women get them?

The most common bacteria is E. coli. This bacteria is most commonly found in the gastrointestinal tract and the rectum.

Because the rectum and the opening where we urinate from (the urethra) are close together, the bacteria can travel from the rectum to the urethra and into the bladder.

What are the symptoms?

Classic symptoms would be pain when you’re urinating, urinating more frequently or feeling the urge to urinate. Sometimes women might have pain in their lower abdomen or see blood in their urine.

How Can UTIs be Prevented?

• After you urinate, make sure you wipe from front to back (from “clean to dirty”).

• Drink a lot of water because if there are bacteria present, this dilutes the urine and flushes them out. This would decrease the chances of getting a bladder infection.

• Research has found that spermicides can increase the risk of a bladder infection, so women should talk to their provider about some other options for birth control.

• Some research has shown that drinking cranberry juice or taking a cranberry tablet may help to prevent bladder infections.

• After having intercourse, it may help to get up and urinate. In post-menopausal women, using vaginal estrogen may help if they’re getting recurrent bladder infections.

• If all those things don’t help, sometimes taking antibiotics either in a continuous manner or just after intercourse may be helpful.

Are UTIs Harmless?

No. What we worry about when the infection is in the bladder is if it’s not treated, it can spread up to your kidneys. If it spreads to your kidneys, the symptoms could include fevers, chills or upper back pain. This would put you at risk for infection spreading to the rest of your body. If you’re having symptoms of a bladder infection, it’s important to see your doctor.

When Should Women See a Physician?

If your symptoms are not improving within 24 to 48 hours after you are treating with increasing water or trying the cranberry juice, you should call your provider. They may talk to you over the phone or have you come in to complete a test that looks for bacteria in your urine. They may also want to do an exam to feel your back and check your temperature. Based on that, they may need to prescribe you an antibiotic.

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OSTEOPOROSIS IN MEN: The “Silent” Disease Affects You, Too

BY ORTHOPEDIC INSTITUTE

T

hink osteoporosis only happens to women? Think again. This “silent” disease affects men, too. According to the CDC, osteoporosis affects about 1 in 20 men over age 65. Osteoporosis can weaken bones to the point that a break can occur more easily.

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HEALTH & WELL-BEING

Broken hips are especially serious, causing patients to be unable to live on their own - and significantly raising their risk of dying sooner.

Protect your bones and your long-term health! Learn more about risk factors, diagnosis and prevention tips for osteoporosis men.

Risk Factors Men in their 50s do not experience the same rapid loss of bone mass that post-menopausal women, but by age 65 or 70 calcium absorption (essential for bone health) decreases in both sexes. That’s when osteoporosis becomes an increasingly larger risk for men. In fact, 1 in 8 men over age 50 will have an osteoporotic fracture.

• Age - The older you are the higher your risk • Testosterone deficiency • Taking certain medications for chronic conditions (corticosteroids, heparin, anti-seizure drugs, prostate cancer drugs, etc.)

• Low intake of calcium and vitamin D • Smoking and excessive alcohol intake • Sedentary lifestyle • Heredity and race (white men seem to be at greatest risk) • Loss of height or change in posture

urine and blood tests, he or she may also order a bone mineral density test. This painless, non-invasive and safe test can identify osteoporosis and determine your risk for fractures.

Prevention Both men and women reach peak bone density by their early 20s. That’s why good nutrition and calcium intake is so important for children and adolescents. So, what can you do as you get older? Two words: Live healthy!

• Avoid smoking and consume alcohol in moderation.

• Stay active to promote healthy bones and muscles.

• Ensure an adequate daily intake of calcium and vitamin D. • Discuss bone health with your doctor - especially any medications you might be taking that are known to cause bone loss, such as glucocorticoids.

Ready to learn more?

Diagnosis One of the reasons osteoporosis is call “the silent disease” is because it shows no symptoms. Patients realize they have it when they sustain a broken bone. What can you do? If you’re over age 50, ask your doctor about screening tests. In addition to x-rays,

Come see the bone health experts at Orthopedic Institute. Our team is trained in musculoskeletal diseases and treatments. We’ll help you understand your risks before you experience a fracture or a major surgery such as hip replacement. Call 605-331-5890 or go to our website orthopedicinstitutesf.com to make an appointment.

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friends & family

for kids 72

Fun and Easy Crafts for the Fourth of July

parenting & pregnancy 74 Gestational Diabetes Team Supports Expecting Mom Daily via App

best books 76 cute kids 78 Submit Your Childâ&#x20AC;&#x2122;s Photo

best friends 80 Submit Your Petâ&#x20AC;&#x2122;s Photo

AVAILABLE AT

T HE B RID G E S AT 57 T H ST. S IOU X FA L L S , S D

r o f s t f a r C y s a E d n Fu n a

y l u J f o h t r u o F the

BY JESS WEISCHEDEL

Pipe Cleaner Sparkler Supplies: 2 red pipe cleaners, 2 blue pipe cleaners, and 4 silver or white pipe cleaners.

This safe alternative for younger children is so easy and quick to create! All it takes is pipe cleaners. Start by dividing them into two groups - red and blue, and silver (or white).

Wrap your blue and red pipe cleaners around the center of your silver pipe cleaners. Bend the silver pipe cleaners up, then twist the blue and red pipe cleaners together all the way down. Use your fingers to give the silver pipe cleaners a little twist, then fan them out like a sparkler. Let your little ones wave these around while the older kids and adults light up the real ones during the fireworks show! They make a great festive decoration, as well.

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FOR KIDS

Egg Carton American Flag Supplies: Empty 18 count egg carton, paint in red, white, and blue colors, white paper, and paintbrushes.

Begin by painting the 4 egg carton cups in the top left corner blue. Next, paint red stripes in all of the “crevasses”, making sure to leave the horizontal lines that connect the carton cups unpainted. After the paint dries, paint the tops and connecting lines white, and add some white dots or stars to the blue part. Let it dry, then you’re done. Add some ribbon to hang during the holiday season.

Paper Plate Patriotic Crown Supplies: Paper plate, blue paint, paintbrush, red construction paper, a pipe cleaner, glue or tape, and scissors.

Fireworks Straws Supplies: 7 straws, paint, tape, and white paper.

Start by stretching out all of the straws as far as they can go. Group them together in your hand, then spread out the top of the straws so they are bent and sticking out. Put a piece of tape around the bottom of them as you are holding them, then let go and put another piece of tape under the top where the straws bend. Now for the fun part! Have your kids dip the straws into blue paint first and stamp it onto the paper. Sometimes you might have to press each straw individually against the paper so the paint shows up better.

Add some more stamps with red paint, and youâ&#x20AC;&#x2122;ve got fireworks! To add some sparkle, sprinkle your masterpiece with a little bit of glitter.

Cut a paper plate in half. Using a paint brush, cover one of the paper plate halves with blue paint. While the paint dries, cut some triangles from red construction paper. You can decide how big or small you want your triangles. Once the paint is dry, cut out the center of the plate by following the edge where the plate begins to curve up or change texture. There should be about a 1.5 to 2 inch wide strip.

Punch small holes at the end of each side of your blue crown, then thread the ends of a pipe cleaner through to create a chin strap for your little one. If the pipe cleaner is too small for your childâ&#x20AC;&#x2122;s head size, an elastic cord or string will work just as well. Lastly, glue or tape the red triangles to the back of the top of your crown. Make sure to arrange them in the pattern you want, first, so you know where they should be secured. Tada! You now have something fun and festive to wear during those family celebrations and parades!

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Gestational Diabetes Team

Supports Expecting Mom Daily via App AVERA HEALTH

W

hen Tina Rank Dikoff, a registered nurse at Avera, learned that she had gestational diabetes during her pregnancy, she was in shock. It was especially surprising because she hadn’t experienced gestational diabetes during her previous pregnancies and was diligent about maintaining a healthy diet and exercise.

“My first thought was, ‘How could this happen to me?’ I’d been eating right and exercising. I couldn’t imagine that it could happen to me,” she recalled.

Her doctor reassured her that gestational diabetes is temporary and that she would learn a lot of valuable information about how to manage it with nutrition, exercise, daily blood testing and

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monitoring, and insulin injections, if needed.

He also told her about a new program which would allow their team to keep a close eye on her blood sugar levels.

Close Monitoring through a Virtual Connection This new program – known as the Before Baby: Avera Remote Gestational Diabetes Monitor Project – features blood sugar testing and monitoring through the OneTouch Reveal® app and AveraNow virtual visits.

As part of the program, Dikoff could easily connect with her care team – including a certified diabetes educator, registered

dietitian and perinatal nurse – daily via the app. In fact, each time she tested her blood sugar, the glucose monitor automatically uploaded the data to the cloud where her team could monitor her progress in real time.

She could also talk with them via emails, phone calls and virtual visits as often as she needed to, instead of making weekly trips to the doctor’s office.

Team Approach to Maintaining a Health Pregnancy

e new! h T

To get started, Dikoff met with a registered dietitian who talked with her about food and nutrition, including how many carbohydrates to have each day and how to set up a meal plan. A registered nurse educator showed her how to check blood sugar, how often to check and what her blood sugar numbers should be.

“As a nurse, I thought it would be easy, but when I did have trouble with my numbers it was kind of a wake-up call,” she confessed. “I learned that everyone reacts differently to carbs so you have to follow the directions, but also give it time, try some new things and figure out what works for you.”

“Even though I was very strict with my diet, I still had morning glucoses that were out of range. My team helped calm me down by telling me, ‘It’s OK. Let’s try something else.’”

For example, Dikoff ’s dietitian gave her ideas of evening snacks that could help stabilize her blood sugar until morning.

“She gave me ideas of things to try that I never would have thought of,” she added. “My team and this technology are awesome. They were always there for me and helped me have a healthy baby.”

Worth It All Thanks to Dikoff ’s dedication to maintaining a healthy pregnancy, the support of her family and friends, and easy access to her care team, she gave birth to a healthy baby girl – Irelynn – born weighing in at 7 pounds, 1 ounce.

“Receiving a gestational diabetes diagnosis can be scary at first, but there’s no need to freak out. They help you out so much,” reassured Dikoff. “And when you have a healthy baby, it’s all worth it.”

Sale!

2115 S. Minnesota Ave. (605) 335 -8242

BLOW OUT

The Dance Line, Inc.

Gymnastics

Activewear, Shoes, Accessories

“Even though I was very strict with my diet, I still had morning glucoses that were out of range. My team helped calm me down by telling me, ‘It’s OK. Let’s try something else.’”

OFcFk 25g% Re ular Sto 15% OFF Signature

, 2018)

(through July 31

(605) 335-8242 • thedancelineinc.com Mon 12-5 • Tues-Fri 10-5 • Sat 10-3 • Closed Sun

S Show Your

Stars & Stripes 2425 S. Shirley Avenue | 362-7728

etc. for her | July 2018 75

Best

Books

THESE ARE JUST SOME OF THE WONDERFUL BOOKS FOR CHILDREN WE HAVE COME ACROSS THIS MONTH. WE HOPE TO SHARE WITH YOU SOME YOU HAVE NOT SEEN BEFORE AND ALSO INTRODUCE OTHERS BEING RELEASED IN THE NEAR FUTURE. ENJOY. Windows

by Julia Denos Before your city goes to sleep, you might head out for a walk, your dog at your side as you go out the door and into the almost-night. Anything can happen on such a walk: you might pass a cat, or a friend, or even an early raccoon. And as you go down your street and around the corner, the windows around you light up one by one until you are walking through a maze of paper lanterns, each one granting you a brief, glowing snapshot of your neighbors as families come together and folks settle in for the night. With a setting that feels both specific and universal and a story full of homages to The Snowy Day, Julia Denos and E. B. Goodale have created a singular book — at once about the idea of home and the magic of curiosity, but also about how a sense of safety and belonging is something to which every child is entitled.

Ages 3 yrs - 7 yrs candlewickpress.com

The Secret Kingdom Nek Chand, a Changing India, and a Hidden World of Art

by Barb Rosenstock After the partition of India in 1947, Nek Chand Saini settled in the city of Chandigarh, with nothing but stories brought from his homeland. Dismayed at his stark new surroundings, Nek began collecting river rocks, broken glass, and cracked water pots found on the roadside. He cleared a section of jungle and for seven years he stockpiled odds and ends. They were castoffs and rubbish to everyone else, but to Nek, they were treasures. He began to build a labyrinth of curving paths, mosaics, and repeating patterns: his very own tribute to the winding village of his youth, a hidden land of stories. Nek kept his kingdom secret for fifteen years, until a government crew stumbled upon it and sought to destroy it. But local fans agreed in awe: the Rock Garden had to be protected.

Ages 7 yrs - 10 yrs www.candlewickpress.com

76 friends & family |

Baby Goes to Market

by Atinuke When Baby and Mama go to the market, Baby is so adorable that the banana seller gives him six bananas. Baby eats one and puts five in the basket, but Mama doesn’t notice. As Mama and Baby wend their way through the stalls, cheeky Baby collects five oranges, four biscuits, three ears of sweet corn, two pieces of coconut . . . until Mama notices that her basket is getting very heavy! Poor Baby, she thinks, he must be very hungry by now! Rhythmic language, visual humor, and a bounty of delectable food make this a tale that is sure to whet little appetites for story time.

Ages 3 yrs - 7 yrs www.candlewickpress.com

I’m Afraid Your Teddy Is in Trouble Today

by Jancee Dunn Have you ever wondered what stuffed animals do while their companion humans are at school? What if a teddy bear invited all his stuffed animal friends over? Imagine the wild party that might ensue, complete with jumping (a little too hard) on the bed, coloring on the walls, dressing up in Mom’s clothes, having a bubble-bath sliding contest in the hall, sledding down a “cushion mountain” on a cookie tray. . . . As adorable as it is raucous, Jancee Dunn’s whimsical tale of freedom and fun comes to vibrant life in Scott Nash’s colorful illustrations.

Ages 3 yrs - 7 yrs candlewickpress.com

CHILDREN’S BOOKS

The Hawk of the Castle A Story of Medieval Falconry

by Danna Smith Join a young girl and her father, the falconer at a medieval castle, as they experience the joys of taking a goshawk out for a training flight. The girl leads readers through all the preparations and equipment needed for the flight — from the hawk’s hood and bells to the falconer’s gloves — culminating in a dramatic demonstration of the hawk’s hunting skill. Bagram Ibatoulline’s masterful illustrations capture the vivid details and beauty of a day spent hawking, while Danna Smith’s poetic storytelling will make readers long to experience the art and sport of falconry firsthand.

Ages 4 yrs - 8 yrs candlewickpress.com

Midnight at the Zoo

by Faye Hanson Max and Mia are very excited about their school trip to the zoo. But when they arrive, not much is happening: the zebra is asleep, the lions are hiding, and they can’t even see a monkey. Max and Mia make the best of it — after all, if you look very carefully, there is something to see everywhere. But when they are accidently locked in the zoo at night, they realize that midnight is when the zoo comes alive! Flamingos are doing the flamenco, the lions dance till dawn, and the pandas have a party. Morning comes all too soon and it’s time to go home, but Max and Mia will never forget their night in the zoo!

Ages 3 yrs - 7 yrs Getting kids to put down their electronics candlewickpress.com

Summer

FUN!

We carry Micro Maxis & Micro Minis

Top Rated Scooters!

and play outside is a no-brainer when your backyard contains a slackline!

Maisy’s Moon Landing

A Maisy First Science Book

by Lucy Cousins Maisy has a big day tomorrow. She’s going to the moon! Little readers can pull the tabs to help her rocket blast off, move Maisy’s vehicle over the moon rocks (with Panda in tow), and open a parachute that helps her land on Earth. There’s even a control room with levers that lift up and down to make gauges change! Little ones will love taking off with Maisy on her outer-space adventure — and be happy when Cyril brings his friend safely home. Hooray!

Ages 3 yrs - 7 yrs candlewickpress.com How to Heal a Broken Wing

by Bob Graham In a city full of hurried people, only young Will notices the bird lying hurt on the ground. With the help of his sympathetic mother, he gently wraps the injured bird and takes it home. Wistful and uplifting in true Bob Graham fashion, here is a tale of possibility — and of the souls who never doubt its power.

Ages 3 yrs - 7 yrs candlewickpress.com

WE HAVE THE BESTEST TOYS EVER!

Dawley Farms: Mon – Sat 10–8 • Sun 12–6 Bridges at 57th: Mon – Fri 10–8 • Sat 10–6 • Sun 12–4

Let us help you cool down this summer with our smallcakes smash in a jar that is taking over Instagram!

You choose your ice cream and cupcake, we will smash it !

Smallcakes Cupcakery & Creamery 2400 S Marion Rd #130 • Sioux Falls SD 57106 605-306-CAKE (2253) • Follow on facebook and instagram

etc. for her | July 2018 77

Aubrielle

Addisyn & Victoria :: 6 YEARS & 18 MONTHS

:: 2 1/2 MONTHS

Charlotte :: 2 YEARS

Cora :: 2 YEARS

Jacklyn

:: 10 MONT HS

EACH MONTH WE WILL CHOOSE & FEATURE NEW CUTE KIDS. YOUR CHILD COULD BE NEXT, SO SEND YOUR PHOTO TODAY. Email your photo to etc.mag@sio.midco.net – just one per child. Please include the following information in your email: child’s first name, age, birth date, parents or guardians names, address, email address and phone number. Please make sure they are high-resolution photos (the highest setting on your camera). Parents must own the rights to all submitted photos.

Email your photo to etc.mag@sio.midco.net

Mila :: 4 YEARS

Ryan

:: 2 YEARS

Wyatt

:: 2 YEARS

Sam :: 7 YEARS

Samson

S :: 10 MONTH

Abel, best friend of Jody Carlson

Winston & Miley, best friends of Mandy Van Wyk

Rosie, best friend of Tiffany Lunski

Bella, best friend of Renee Duman

1920 South Sycamore Avenue Sioux Falls • (605) 371-2100 www.allcitypetcareeast.com

80 friends & family |

3400 South Holbrook Avenue Sioux Falls • (605) 361-3537 www.allcitypetcarewest.com

BEST FRIENDS

Buddy, best friend of Marge

3508 South Minnesota Avenue Sioux Falls • (605) 335-4004 www.allcitypetcaresouth.com

SUMMER SAFETY TIPS

Gracie, best friend of Addison & Hoagie, best friend of Riley, Brianna & Ciara

Summer Style: Feel free to trim longer hair on your dog, but never shave your dog: The layers of dogs’ coat protect them from overheating and sunburn.

No Parking: Never leave your animals alone in a parked vehicle. A parked car can become a furnace in no time.

Made in the Shade: Pets can get dehydrated quickly, so give them plenty of fresh, clean water, and plenty of shade.

Fireworks are not very Pet-riotic: Please leave pets at home when you head out to Forth of July celebrations, and never use fireworks around pets.

Street Smarts: When the temperature is very high, don’t let your dog linger on hot asphalt. Being so close to the ground, your pooch’s body can heat up quickly, and sensitive paw pads can burn.

Make a splash: Do not leave pets unsupervised around a pool- not all dogs are good swimmers.

Know the warning signs of overheating: Overheating in pets include excessive panting or difficulty breathing, increased heart and respiratory rate, drooling, mild weakness, stupor or even collapse. They can also include seizures, bloody diarrhea, and vomiting if the body temperature is over 104 degrees.

Loki, best friend of Sebastian Lily, best friend of Sue Strubbe

er, Micah & Ryk winner you are the m All of a prize fro – just City Pet Care laim! call to cbe claimed to Prize needs ys. within 30 da

Stella, best friend of Brad & Sonja Boon

Each month we will choose and feature cute pets.

Your pet could be next, so send in a picture today.

Email your photo – just one per pet – to etc.mag@sio.midco.net. Please make sure they are high-resolution photos (the highest setting on your camera). Include in email: pet’s name and owner’s name. Pet owners must own the rights to all submitted photos.

Bailey, best friend of Micah and Ryker

etc. for her | July 2018 81

Join Us for These Fantastic Performances!

October 16-18, 2018

November 23-25, 2018

January 29-31, 2019

February 26-28, 2019

April 23-25, 2019

June 12-16, 2019*

March 12-13, 2019

December 16, 2018

May 21-23, 2019

January 9-10, 2019

GET YOUR TICKETS TODAY!

July 11: Pavilion donors and subscribers | July 14: Pavilion members | July 21: Public *Tickets for Les MisĂŠrables go on-sale to Pavilion donors and subscribers July 11 and to Pavilion members July 14. Les MisĂŠrables public on-sale date to be announced.

Programs, dates, times and prices subject to change.

301 S. Main Ave. Sioux Falls, SD 57104 washingtonpavilion.org | 605.367.6000

February 24, 2019

A TREASURE CHEST FOR FOUND & NOSTALGIC OBJECTS, NAUTICAL ODDS & ENDS, CLASSICS AND SO MUCH MORE!

r e t i m m m e , u S , e m i t r e m m Su

! e m i t r e m m u S , m Sum, Su

I-29 TEA EXIT 73 • WEST 1/4 MILE 46990 271ST ST. TEA, SD • (605) 368-5810 OPEN 7 DAYS A WEEK • 9AM – 5PM FOLLOW US ON INSTAGRAM!

NAUTINICESD

e m o S dd A

! r o l o C

JuLiana’s Boutique is having some fun with colors and prints. It’s time to add some color to your summer wardrobe!

Prices vary. See us at JuLiana’s Boutique for a shopping experience you won’t forget.

“A girl should be two things: sexy and fabulous!”

— Coco Chanel The Historic Harvester Building 196 E. 6th St. Ste 100 (605) 271-1824 www.siouxfallsboutique.com Open Tuesday – Friday: 11am – 6pm Saturday: 11am - 4pm Nicole Miller | Milly | alice + olivia | Black Halo | Laundry by Shelli Segal | bailey44 | THREE DOTS | LIKELY | Cinq á Sept | POUR LA VICTOIRE | FRAME | DL1961 FRAME Denim | Mother Denim | Joseph Ribkoff | Pedro Garcia | jj winters | Lucky Star | Vince Cammuto | louise et cie | Rock ‘N Karma | James Jeans | McGuire Jeans